Podcasts about selflovejourney

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In this deeply moving finale of our Love & Mental Health series, host Nyomi Banks is joined by renowned psychologist Dr. Lori Beth Bisbee and resident therapist Dr. Will Washington for a profound discussion on generational trauma, family dynamics, and the urgent need to normalize mental health conversations. Together, we explore how unspoken family wounds impact love, vulnerability, and emotional safety in relationships today. From inherited silence to identity confusion, from cultural stigma to algorithm-driven stress—this episode doesn't shy away from the hard truths. Plus, we read a powerful listener letter about fear, family history, and the courage to break the cycle before having children.

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We became the men we wanted to marry, now what?Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

On this Episode of Authentic Talks 2.0 Shanta is joined by Holistic Inner Peace Alchemist | Speaker | Author | Founder of HeartJoy Transformation, Kimberly Humphreys. Get ready to be inspired by The Self-Love Coach. This week's authentic talk is about Self-Love as the Path to Wholeness, Kimberly shares her "why" and "how" she came to become a self-love coach as well as her passion and purpose. Kimberly's message is not just heard — it's felt. With heart-led wisdom and spiritual clarity,she helps audiences see themselves as whole, purposeful, and profoundly connected to thegreater good.Kimberly is here to help you put the puzzle pieces together!  Connect with Kimberly on social media to be in the know on all upcoming events. Contact:Kimberly Yvonne Humphreyskimberly@heartjoytoday.com602-688-2632https://linktr.ee/heartjoycoachWebsite: heartjoytoday.comInstagram: @Heartjoycoach | Facebook: @Heartjoycoach | YouTube: HeartjoyTransformationCo-Founder of AyurVersity | Holistic Health & Sustainable Living EducatorAyurVersity, a 501(c)(3) Non-ProfitEmpowering communities with holistic physical, emotional, and spiritual well-being education.We believe you are unapologetically, irrevocably significant. Learn More: www.ayurversity.org  Direct Donation: Donate HereContact Us: contact@ayurversity.orgUpcoming Event:  Igniting Your Health Holistically,DATE: June 7th 2025 Address: SOHO63 -63 E BOSTONCHANDLER, AZ. 85225 TIME: 10:00 AM-2:00 PM Reserve your tickets today. **************************************CONNECT WITH THE HOST:Instagram:https://www.instagram.com/authentictalks2.0withshanta/Facebook:https://www.facebook.com/CoachShantaGenerally/Website:Authentictalks2.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

 In this deeply moving episode of Ask Nyomi: Bridging the Gap, host Nyomi Banks continues the Love & Mental Health series with a powerful discussion on the complex intersections between mental wellness and intimate relationships. Joining the conversation are Marriage & Family Therapist Alex Olosunde and Dr. Will Washington, our resident therapist, for an unfiltered dialogue on how untreated trauma, emotional fatigue, codependency, and societal expectations affect how we love—and how we heal.

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You've done the mindset shifts. You've released the hustle. Now it's time to become her. In this final episode of the Iconic Reclamation Series, we're closing with a powerful guided future self meditation. Whether you're seated, walking, or lying down, this is your sacred moment to soften, breathe, and reconnect with the version of you who already lives the life you're building. There's no fixing here. No hustle. Just remembrance. Let's do this together. #meditation #personalgrowth #selflovejourney Links Mentioned:  The Iconic Coaching Academy is open -  limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching  Start from the top of the series with: “7 Exercises to Lose Weight That Have Nothing to Do with the Gym.” https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym Check out the “Why High-Achieving Women Feel Stuck” episode here: https://bossbitchradio.libsyn.com/315-why-high-achieving-women-feel-stuck-and-what-to-do-about-it Watch the Phase 2, Reconnect with Your Body:  https://bossbitchradio.libsyn.com/reconnect-with-your-body Watch the Phase 3, Redefine Success Without Burnout:  https://bossbitchradio.libsyn.com/redefine-success-without-burnout Here's the last Phase, Becoming the Brave Woman:  https://bossbitchradio.libsyn.com/becoming-the-brave-woman-phase-4   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Join Debi for Episode 114 of Aging Flipped: where she embarks on a transformative journey into the essential Fuel System of the Aging Flipped Flight Plan. In this deeply engaging episode, we explore the intricate connections between nourishing your physical body, nurturing your spiritual well-being, and managing your vital energy reserves. You'll discover how these three pillars of proper nourishment work in harmony to transform your grandmotherhood years from a time of uncertainty into a vibrant season filled with renewed purpose, boundless vitality, and meaningful connections. Through practical insights and heartfelt discussions, we'll uncover the keys to unlocking your full potential in this beautiful chapter of your life.Key Highlights:

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You say you're healing—but are you actually just hiding? In this spicy truth-talk episode of Pleasure Pathways, Lauren unpacks the fine line between doing the work… and using the work as a shield. If you've been telling yourself you're “thriving single,” but deep down still craving connection—you're not alone. This episode dives into how avoidance can wear the mask of empowerment, when “high standards” are actually fear, and why being cozy alone with your cats and coloring books doesn't mean you don't also deserve deep, messy, human love. We're talking nervous system peace and emotional risk.Self-love and the ache for intimacy.And the uncomfortable truth that healing doesn't mean hiding from your own life. Let this be your permission to want more—and your reminder that you're allowed to have itStay connected here Connect with me on Instagram  Email me here: Lauren@ohyeahcoaching.com

In this powerful kickoff to Ask Nyomi: Bridging the Gap's Love & Mental Health series for Mental Health Awareness Month, host Nyomi Banks dives deep into what it really means to date while managing mental health challenges. Inspired by a heartfelt letter from a 42-year-old disabled veteran, this LIVE episode explores vulnerability, disclosure, and self-worth in modern relationships—especially when anxiety, PTSD, depression, or trauma are part of your story. Joining Nyomi are an incredible panel of experts:

You didn't just stumble here. Your higher self dragged you.This episode is your permission slip to stop performing, stop apologizing, and finally stop giving a damn about opinions that were never yours to carry.Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

✨ This week's episode is not a conversation—it's a frequency reset. Welcome to Making Mind, a new series designed to rewire your brain and realign your reality. Each track is an energetic transmission. A guided journey to reshape your thoughts, reprogram your beliefs, and magnetize your next level. We're not just talking anymore— We're remaking the mind.

Tam V-Prelude/Overview of Tam Veilleux's Appearance:Get ready for an enlightening journey into the cosmic currents! This Wednesday, April 23rd at 1 p.m. EDT, The BH Sales Kennel Kelp Holistic Healing Hour - Wellness Wisdom welcomes the insightful Tam Veilleux back to the show! Fresh off her Astro Inklings broadcast, Tam will join Grandpa Bill to delve deep into the Energy Almanac 2025. We'll be navigating the energies of April 21st-27th, pinpointing where you can effortlessly tap into your personal "flow"

Source codes to keep your standards high.Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

You'll hear a powerful conversation about love, healing, and conscious transformation with Rocio Aquino and Angel Orengo, a remarkable couple whose 23-year marriage journey led them to create "The Orchid," a spiritual novel that's changing lives and creating a movement.  We uncover how true forgiveness became their pathway to freedom and how conscious relationships can transform both partners.Key Points in this Episode:

In this powerful episode of Radio Medium with Psychic Medium Laura Lee, we connect with Jennifer's spirit guide, who offers touching validations and divine guidance straight from the other side. Jennifer is torn between two suitors, her heart pulled in different directions. Her spirit guide not only validates the presence of lost sentimental treasures, but also sheds light on how unresolved emotions can block the path to true love. If Jennifer hopes to welcome real, lasting love into her life, she's advised that there are spiritual and emotional steps she must take. Through Jennifer's reading, Laura Lee reminds us how spirit can lovingly nudge us toward growth, self-love, and the kind of love that aligns with our soul's highest path. Whether you're navigating a complicated relationship, facing heartache, or searching for deeper meaning in your love life, this episode offers healing insights, clarity, and gentle encouragement from beyond the veil.✨ 

Have you been feeling depleted, disconnected, like you're opperating on autopilot? Then you may be pouring from an empty cup. Today I am going to walk you through how to conduct a self-love audit to help you get clear on why you may be feeling that way and give you actionable ways you can improve your relationship with yourself. In today's episode I 6 different areas of your self-love life and ask you to score them on a scale from 1-10 and give you small steps you can take to improve scores in your lowest areas. Now I want to make sure that you approach this from a place of grace and understanding. It is important that even if you "fail" the self-love audit it's not because you're not doing enough and I never want you to feel guilty about it but rather approach it as an exercise in grace and compassion for yourself. Remember, self love is not a luxury, it's a necessity. FREE Goal Setting Guide Daily Planning Notepad

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Have you ever felt disconnected from your body—or grieved the version of it you used to know? I have. And in this episode of Unleash Your Inner Creative, I'm talking with disability advocate and author Jayne Mattingly about something we don't hear enough about: body grief, and how it can quietly block our creativity and self-love.Here's what I've come to realize: when we lose trust in our bodies, we often lose connection to ourselves and therefore our creative voice. But when we start rebuilding that trust—even slowly—we open the door to healing, peace, and creative freedom.Jayne created a powerful framework to help us understand and move through body grief, and in this episode, she shares her story, how it applies to you, and how getting into a relationship with your body can shift everything—from how you heal to how you create.From this episode, you'll learn:-What body grief is and how to recognize it in your own life-The 7 stages of body grief and how to move through them-How to begin rebuilding trust with your body—at any stage-Why healing your relationship with your body can unlock your creativityTW: Eating Disorders and Mental Health More on JayneUnleash is Nominated for a Webby Award and we need your help to win! Vote here: https://vote.webbyawards.com/PublicVoting#/2025/podcasts/shows/creativity-marketing ✨ Want personalized support to reconnect with your creativity yourself and share your work with the world? I'm a creative coach who helps artists, entrepreneurs, and multi-passionate creatives move through self-doubt and unleash their authentic voice.

Feeling trapped in limiting beliefs or a scarcity mindset? You're not alone—and you're not broken. It's time to reclaim your power and align with the abundance that's already within you.In this heartfelt and empowering episode of Conscious Matters ®, we explore how to shift your perspective from lack to limitless. You'll learn how to embrace self-love, gratitude, and mindset reframes as powerful tools to unlock your true potential and live from a space of joy and creativity.✨ I'll guide you through practical strategies to:Reframe limiting beliefs and overcome scarcity thinkingRelease self-doubt, imposter syndrome, and fear of failurePractice self-awareness and conscious gratitudeTap into the energy of abundance and co-creationEmpower yourself with a mindset aligned with your highest selfThis episode is an invitation to release what's no longer serving you, reconnect with your truth, and step into a more expanded version of who you are meant to be. Whether you're on a healing journey, navigating mindset blocks, or craving a soul-level shift, this conversation will remind you of your power.

Hating on men won't help you attract a good one, but this episode will.Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

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In this episode of "Crafting a Meaningful Life," host Mary Crafts interviews distinguished hypnotist Amy Koford. The conversation delves into the transformative potential of hypnosis in overcoming fears, trauma, and mental health issues. Amy shares her journey from a career in human resources to becoming a renowned hypnotist and author, discussing how hypnosis can change lives by resolving past traumas and instilling self-love and confidence. The discussion touches on common misconceptions about hypnosis and highlights its effectiveness in addressing issues such as smoking cessation, depression, and anxiety. Amy outlines the science behind hypnosis, explaining its power in accessing the unconscious mind and rewiring negative thought patterns. Her insights are crafted from years of experience and personal struggles with depression. Amy's upcoming book "Hardwired to Rise" promises to further delve into eliminating fear and living optimally, offering readers practical strategies and techniques.   About the Guest: Amy Koford is a renowned hypnotist based in Farmington, Utah. With a background in human resources, Amy transitioned into hypnosis as a calling, leading her to become a celebrated figure in the field. Beyond practicing hypnosis, she trains others in the craft and is recognized for her expertise in mental health and wellness. Amy has authored books, including "The Gifts of Pain" and the forthcoming "Hardwired to Rise," which explore overcoming personal fears and adversities. Her practice focuses on helping clients master their fears, improve mental health, and achieve personal greatness. Episode Summary: Key Takeaways: Transformative Power of Hypnosis: Hypnosis can effectively address past traumas, depression, and anxiety, reprogramming the brain for positivity and success. Common Misconceptions: Addressing fears about hypnosis, Amy reveals that it's a safe, evidence-based tool that works by accessing the unconscious mind without mind control. Personalized Healing: Every individual's experience with hypnosis is unique, but it's always aimed at amplifying positive outcomes and releasing deep-seated fears. Gifts of Pain: Amy's book highlights how adversities can foster personal growth, encouraging readers to embrace challenges and convert them into strengths. Global Fear Issues: Amy underscores that many world problems are fear-based and emphasizes the need for global oneness and personal empowerment to overcome these obstacles. Resources: Amy Koford's Book: The Gifts of Pain (Available on Amazon). Amykoford.com Stay tuned for Amy's upcoming book: Hardwired to Rise: Live Fearlessly, Prosperously and Optimally. Connect with Amy Koford via LinkedIn to follow her updates and engage with her content. To uncover profound insights on overcoming fears and mastering one's destiny, be sure to listen to this compelling episode in full. Stay connected with "Crafting a Meaningful Life" for more inspirational content and empower yourself to sculpt a life of fulfillment and purpose.

Q&A on energetic transference, narcissism, divine feminine energy, changing your beliefs about men, and quantum leaping.Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

If you're single, spring can feel like a weird mix of awakening + restlessness—you're shaking off the winter slump, craving new energy, but maybe also wondering what's next? Here's why this episode is for YOU:You don't need a relationship to feel alive. Spring isn't just about meeting someone new—it's about meeting yourself again.This is about YOUR energy shift. If you've been feeling disconnected from yourself—physically, emotionally, or sensually—this episode will help you wake back up.You're allowed to bloom for YOU. Not for a partner, not for society's timeline—just for yourself, in your own way.This episode is about stepping into YOUR power, YOUR pleasure, and YOUR next season—without waiting for anyone else to give you permission. If you've been feeling stuck, this is your sign to shake it off. Hit play now.Stay connected my email list here Connect with me on Instagram  Email me here: Lauren@ohyeahcoaching.com

Send us a text & leave your email address if you want a reply!Are you tired of surface-level self-care that never truly transforms how you feel about your sexual self image? In this episode we  sit down with confidence coach and sexual empowerment expert Erica Wiederlight. She shares her remarkable personal transformation from crippling self-hatred to embodied confidence, revealing how pleasure practices became the unexpected healing balm that therapy alone couldn't provide. This conversation goes far beyond "just do a face mask and feel better" advice, diving deep into practical tools for developing true self-respect and creating lasting change in your relationship with yourself and others.Whether you're struggling with negative self-talk, dating anxiety, or disconnection from physical pleasure, this episode offers actionable techniques to break free from limiting patterns and step into your most radiant, authentic self.WHAT YOU'LL DISCOVER:The crucial difference between surface-level self-care and genuine self-loveWhy self-respect is the missing ingredient in your confidence journeySimple daily practices that interrupt negative thought patternsHow pleasure can heal what traditional therapy sometimes can't touchThe secret to authentic dating that dating apps won't tell youEPISODE LINKS Erica's Free Gift |  From Perfectionist To Pleasure Expert Ebook - https://www.wethelight.org/Erica's Free 45 min Session |  Mojo Makeover Assessment Erica's Website | www.wethelight.org Erica's Podcast | Welcome To The WiederlifeKING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

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In 2022, corporate lawyer SC Perot was, like lots of us, still reeling from the pandemic. She was also navigating a major career change, having left her gig in big law to pursue her dream of teaching. And just in case that wasn’t enough, her marriage also ended. But during this difficult period of change, SC found help from an unexpected source… world-famous pop star, Harry Styles. After attending 17 Harry Styles concerts in five countries in ten months, SC shares what she learned from the superstar’s fandom about embracing the joy that’s all around us.See omnystudio.com/listener for privacy information.

A primer into self-acceptance and realization.Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?Get Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/CIICIILTJAN#magicmind #mentalwealth #mentalperformanceFor all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

Episode 231: A Special Announcement – The Yoga Inspired Life Program is OPEN! | I wasn't planning on reopening The Yoga Inspired Life Program this year… but after receiving a powerful email from a past participant—someone who took the program two years ago and still uses what she learned every day—I knew I had to follow my intuition and make this opportunity available again.In this episode, I'm sharing:✨ The story behind how TYIL became the foundation of my own transformation✨ The email that gave me chills and inspired me to reopen enrollment✨ Who this program is meant for (if you're feeling stuck, uninspired, or unaligned—this might be for you!)

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Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Valentine's Day can be triggering if you're dealing with heartbreak or loneliness. But we're in our era of embracing singleness and romancing our damn selves.So tune in as we throw it back to the best practical ad emotional tips from our episode on how to date yourself. Because you don't need to wait for the perfect relationship to start living a life you love. That perfect relationship should be the one you have with yourself.Join as we share the beauty of solo dating, learning to fulfill your own needs, how to give yourself your own love language, and practicing the art of self-love (in a non-capitalist way that doesn't involve buying expensive candles and facials!).I hope this reminds you to give yourself the love you deserve. I love you guys.Listen to the full episode with here.Tune in every Monday for an expert dose of life advice in under 10 minutes. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

For this Galentines Day,  we celebrate taking care of yourself, your mind, and your body. I wanted to do a quick global trip around the world to learn how other cultures experienced their beauty rituals. Around the world, there are some incredibly unique and soothing ways that people take care of their skin, hair, and overall beauty.    And we're going beyond the usual bubble baths and face masks today, let's take a little trip around the world and dive into how different cultures approach self-care. Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE   Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Live Skincare Coaching! Personalized Advice for Vacation Glow, Sunscreen, and Puffiness 3 Unpopular Skin hacks that work! Part 2 3 Unpopular Skin hacks that work! Part 3  

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Send us a textFor generations, South Asian and Middle Eastern women have carried the weight of cultural expectations, family obligations, and societal norms that often silence their voices and dim their light. But beneath these layers lies incredible strength, resilience, and untapped potential.I'm Dimple Bindra, and in this episode, we'll dive deep into the journey of reconnecting with your inner voice, breaking free from limiting beliefs, and stepping into the powerful, authentic woman you were always meant to be.Here's what we'll cover:

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Get hotter, healthier, and wealthier than ever before...GET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?Quantum Leap Meditation: https://youtu.be/QZPyoFfoxUw?si=5wzdcVVN6wtXVqaWJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGet 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/CIICIILTJAN#magicmind #mentalwealth #mentalperformanceRELATED PODCAST: https://www.spreaker.com/episode/223-the-dopamine-dilemma-dating-apps-and-false-idols--63021820For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/ Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9 Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 

You're being invited to expand...GET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?JOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGet 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/CIICIILTJAN#magicmind #mentalwealth #mentalperformanceRELATED PODCAST: https://www.spreaker.com/episode/223-the-dopamine-dilemma-dating-apps-and-false-idols--63021820For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/ Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9 Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 

Celibacy can gift you what Brad could never… Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/CIICIILTJAN#magicmind #mentalwealth #mentalperformanceRELATED PODCAST: https://www.spreaker.com/episode/223-the-dopamine-dilemma-dating-apps-and-false-idols--63021820For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4JOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerShadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/ Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9 Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 

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Enter your unsettling girl era: get more from life.Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/CIICIILTJAN#magicmind #mentalwealth #mentalperformanceRELATED PODCAST: https://www.spreaker.com/episode/223-the-dopamine-dilemma-dating-apps-and-false-idols--63021820For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4JOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerShadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/ Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9 Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 

Get your Magic Mind here : https://www.magicmind.com/CIICIILT20You get 20% for one time purchase and up to 48% off for subscriptions with my code: CIICIILT20Get 20% off Otter Spirit with code CIICII20: https://otterspirit.com/?ref=thatbitchispositive DECODING THE DIVINE E-BBOK (MENTIONED IN PODCAST): https://21-day-break-up-glow-up-challenge.teachable.com/p/decoding-the-divine-angel-number-101-spirit-guide-connection-710187For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4JOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerShadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/ Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9 Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 

Send one way text to Rev Rachel In this episode of Recover Your Soul, we dive into the transformative power of compassionate detachment within the complexities of family dynamics. The holidays often bring heightened emotions, expectations, and the resurfacing of old wounds. Through the lens of Soul Recovery, we explore how to let go of control, not from weakness, but from a place of strength, choosing love and acceptance over fear and fixing. Together, we'll uncover how to maintain connection without enabling, and how to show up in our relationships as our most centered, whole selves.Whether you're navigating strained relationships, dealing with addiction or dysfunction in your family, or simply seeking more peace in this season, this episode offers practical insights and spiritual tools to reclaim your power and embrace a compassionate, heart-centered way of being. Let's heal ourselves, model healthy behaviors, and radiate light to those we love.I'm hosting a Soul Recovery Meet and Greet in Santa Cruz, CA on Sunday, December 29th at 10 AM. Let's gather, share, and connect over coffee and Soul Recovery! To RSVP, email me at recoveryoursoulnet@gmail.comAnd don't forget! Our next Soul Recovery Support Group is on Zoom, January 6th at 6 PM MST. Register at www.recoveryoursoul.net. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

IMPORTANT: We apologize for the audio quality of this episode. In this enlightening episode, we sit down with Meredith Van Ness, a passionate advocate for self-love and personal growth. Together, we dive deep into the concept of the inner critic—what it is, how it affects our lives, and practical strategies to heal this critical voice. Meredith shares her personal journey with self-criticism and highlights the transformative power of self-love. Key Topics Discussed: Understanding the Inner Critic: Exploration of what the inner critic is and how it manifests in our daily lives. The Importance of Self-Love: Why cultivating self-love is essential for emotional well-being and personal growth. Personal Experiences: Meredith shares her own struggles with self-criticism and the journey toward embracing self-love. Practical Strategies: Tips and exercises to help listeners challenge their inner critic and foster a more compassionate self-dialogue. Mindfulness and Self-Compassion: How mindfulness practices can aid in reducing self-judgment and promoting self-acceptance. Listener Engagement: We encourage our listeners to reflect on their own inner critic and share their experiences with us on social media using the hashtag #SelfLoveJourney. Your stories could inspire others! Closing Thoughts: As we wrap up this episode, remember that healing your inner critic is a journey. Be patient and kind to yourself as you navigate this path. Join us next week for another insightful conversation! Subscribe & Review: If you enjoyed this episode, please subscribe and leave us a review! Your feedback helps us reach more listeners and continue sharing valuable content. Connect with Us: Follow us on Instagram: @theanxietychicks Leave a review and share this episode with a friend who might benefit! Don't forget to subscribe on YOU TUBE here...so you never miss an episode of The Anxiety Chicks! Let us know your thoughts on today's topic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avoid energy bleeders, attract energy feeders. Get your Magic Mind here : https://www.magicmind.com/CIICIILT20You get 20% for one time purchase and up to 48% off for subscriptions with my code: CIICIILT20USE CODE: BLACKFRIDAY TO GET 11% OFF COURSES: https://21-day-break-up-glow-up-challenge.teachable.com/courses/For all links/find me on instagram: https://beacons.ai/vibinwithciiciiGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4JOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerShadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/ Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9 Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 

Hi my loves