Podcasts about omg it

  • 39PODCASTS
  • 133EPISODES
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  • 1EPISODE EVERY OTHER WEEK
  • Jun 4, 2025LATEST

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Best podcasts about omg it

Latest podcast episodes about omg it

Not Another Mummy Podcast
Gemma Atkinson (LIVE at The Baby Show): Being in her 'mum' era and finding the right work/home balance

Not Another Mummy Podcast

Play Episode Listen Later Jun 4, 2025 38:50


I'm joined on this special live episode by actor and presenter Gemma Atkinson. Best known for her time on Hollyoaks, Emmerdale, Strictly Come Dancing and Hits Radio, Gemma is a mum of two with partner Gorka Márquez.This episode was recorded live at The Baby Show at Birmingham's NEC, and we cover everything from mum guilt and fitness after babies, to managing the mental load and how she and her partner Gorka share parenting.Follow Gemma on Instagram: https://www.instagram.com/glouiseatkinsonIf you enjoyed this episode, please leave a rating or review — and hit follow so you don't miss future chats. Thank you!Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and come say hi on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now.Support this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Sian Welby: Returning to work after 3 months, sharing parental leave and surviving the new mum identity shift

Not Another Mummy Podcast

Play Episode Listen Later May 21, 2025 39:58


I'm joined on this episode by the brilliant Sian Welby - broadcaster, presenter, and one of the funniest, most energetic voices on morning radio. You'll probably know Sian from Capital Breakfast where she wakes up the nation alongside Jordan North and Chris Stark, and you might also recognise her from ITV1's This Morning and Lorraine.But more recently, Sian became a mum to baby Ruby and in this episode, we chat about how becoming a mum has shifted her identity, what it was like returning to Capital Breakfast just three months after giving birth, and the shared parental leave setup she and her partner Jake have carved out.Sian also talks honestly about the pressure that exists to 'snap back' to her pre-baby body, and why she's happy just focusing on family and work rather than her abs (whoop!).Follow Sian on Instagram: https://www.instagram.com/sianwelbyBig thanks to the sponsor of this episode, Eurocamp, the UK's leading European outdoor holiday specialist. There's still time to grab a last-minute deal on a May half term holiday, with many 7-night stays available for less than £350 per party. Head to Eurocamp.co.uk to book and you can get up to 20% off on last minute summer holidays in July and August.If you enjoyed this episode then please leave a rating or review — and hit follow so you don't miss future chats. Thank you!Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and come say hi on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now.Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Ben Miller: Encouraging kids to read with humour and the unfairness of ‘Mum Shaming'

Not Another Mummy Podcast

Play Episode Listen Later May 7, 2025 35:27


My guest on this episode is the brilliant Ben Miller. Ben is an actor, comedian and bestselling children's author – you'll no doubt recognise him from Paddington, Death in Paradise, Bridgerton, and a whole host of brilliant comedy shows.Ben joins me to talk about his new book Diary of a Puss in Boots, how he uses humour in his children's books to get kids excited about reading, and why he thinks laughter is the best way to hook them in. We also talk about his life as a dad who often travels for work, and why mums still get shamed for doing the same thing. We chat about the double standards at play, and how that ‘mum guilt' doesn't always hit dads in the same way.Buy Ben's latest book: https://amzn.eu/d/g05VFzq Follow Ben on Instagram: https://www.instagram.com/actualbenmillerIf you enjoyed this episode then please leave a rating or review – and hit follow so you don't miss future episodes. Thank you!Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and come chat to me on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now.Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Emma Barnett: Why maternity leave should be rebranded as maternity service

Not Another Mummy Podcast

Play Episode Listen Later Apr 10, 2025 27:01


Quick note about this episode before I introduce it - the audio quality isn't up to the usual standard. I've done what I can to improve it, and hopefully it doesn't take away from the importance and brilliance of the conversation. That said...My guest on this episode is the fantastic Emma Barnett. Emma is a presenter and journalist, currently on BBC Radio 4's Today programme and formerly presenter of Woman's Hour.Emma joins me to discuss her new book Maternity Service: A Love Letter to Mothers from the Front Line of Maternity Leave which looks at what maternity leave is really like for millions of new mums. Emma talks about her own experiences from her two 'tours of duty' and questions why it's called maternity leave which it involves no actual leave...Buy Emma's book: https://amzn.eu/d/2KtDOkBFollow Emma on Instagram: https://www.instagram.com/emmabarnett/Buy Emma's ace colouring books: https://colouryourstreets.co.ukIf you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor Bowmer Support this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Louisa Lytton (LIVE at The Baby Show): Reflections on the first three years of motherhood

Not Another Mummy Podcast

Play Episode Listen Later Mar 27, 2025 28:45


This is a very special LIVE episode, recorded in front of an audience at The Baby Show at London's Excel. While new parents and parents to be rested their weary feet in between shopping for baby essentials from the biggest and best brands, they could also watch us on stage.I was so thrilled to chat to Louisa Lytton - best known for playing Ruby Allen in EastEnders but who has also starred in The Bill, competed on Strictly Come Dancing, and she will soon to be playing Rachel Watson in the stage adaptation of The Girl on The Train. Louisa, who is mum to a three-year-old, chatted to me about how she balances work with motherhood, what her expectations of being a mum was compared to the reality, who she goes to for advice and what it's like being part of a British institution with EastEnders!Big thanks to The Baby Show for making Not Another Mummy Podcast your official podcast partner for 2025. Tickets are now on sale for the next Baby Show at the Birmingham NEC from 9th to 11th May 2025.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Ashley James: Mum shaming and the chaos of parenting preschoolers

Not Another Mummy Podcast

Play Episode Listen Later Mar 13, 2025 21:04


I'm joined on this episode by one of my FAVOURITE people on social media - and the telly box - Ashley James. Ashley is a mum of two and regularly appears on ITV's This Morning sharing her views on the topics of the day.She is a kick-ass feminist and manages to keep calm in even the most frustrating of conversations so I was keen to chat to her about mum shaming and coping with feeling judged by other parents.We also talk about mum guilt she feels over working so much, scrabbling around in the dressing up box on the morning of World Book Day (hard relate) and more.Follow Ashley on Instagram: https://www.instagram.com/ashleylouisejames/?hl=en-gbFind out more about the MAM campaign: https://www.instagram.com/p/DHBffSwCR1d/?img_index=1If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor Bowmer Support this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Dr Martha Deiros Collado: Learning how to be a grown up and why screen time isn't the enemy we think it is

Not Another Mummy Podcast

Play Episode Listen Later Feb 27, 2025 54:47


My guest on this episode is someone who is my online go-to for parenting advice. Clinical Psychologist Dr Martha Deiros Collado shares wise, thoughtful, evidence-based views on her Instagram posts and she is the author of the brilliant book How To Be The Grown Up, which has just come out in paperback.Dr Martha and I discuss what she has learned about herself since becoming a mum and how her kids have taught her new skills. We also cover how time-poor parents can navigate research and studies about parenting and children, knowing what to listen to and what to ignore.Dr Martha talks a lot about emotional regulation, both teaching ourselves how to process our own feelings, and how to model to our kids and teach them how to regulate their emotions. A really hard one to do!And we also discuss screen time, how it's not the enemy we're led to believe, why we shouldn't demonise smartphones and how to work out what a healthy screen and device relationship looks like within your family.Follow Dr Martha on Instagram: https://www.instagram.com/dr.martha.psychologist/Buy her book: https://www.amazon.co.uk/gp/product/1787636887This episode is brought to you by The Baby Show and I am really excited to share that Not Another Mummy Podcast is the Official Podcast Partner for The Baby Show Excel London 2025. It is from Friday 7th March to Sunday 9th March at Excel London, and I will be there on Saturday 8th March recording a LIVE podcast with the wonderful Louisa Lytton talking about everything motherhood. Tickets can be bought online at thebabyshow.co.uk/excel and if you pop in the code PTNAMPODCAST before Thursday 6th March at midnight, you'll get your ticket for only £16 per person, saving £14 on-the-door!If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Indu founders Reena Hammer & Aaron Chatterley: The teen skincare boom and how to navigate it as a parent

Not Another Mummy Podcast

Play Episode Listen Later Feb 13, 2025 31:48


My guests today are Reena Hammer and Aaron Chatterley - founders of teen beauty brand Indu.They talk to me about the teen and tween skincare boom which has seen young girls flock to buy large numbers of products - often aimed at adult skin.We discuss which ingredients parents should be looking out for - and avoiding - on their teen's bathroom shelf but also, how much of it they think should be a brand's responsibility to discourage young buyers vs parents or even the government.Aaron also explains how it was a conversation with his own teenage daughters which led him to launch Indu, a cool teen beauty brand with safe ingredients. If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Dr Linda Papadopoulos: Navigating smartphone and social media use with tweens and teens

Not Another Mummy Podcast

Play Episode Listen Later Jan 30, 2025 31:34


Whether you've got a teenager and you're right in the thick of smartphone and social media use, or you've got a younger child and worries about what's to come, this episode is an essential listen.I'm joined on this episode by one of the nest known psychologists in the UK - Dr Linda Papadopoulos. I met Linda at an event held by Meta in November, where we learned all about Instagram Teen Accounts, and I asked her to join me as a guest. As a psychologist and mum of a teenager, she is well placed to talk about the ins and outs of navigating smartphone use and social media. Expect LOTS of brilliant, helpful, take away points from her!If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Dr Hilary Jones: Being a grandparent and protecting our families from flu

Not Another Mummy Podcast

Play Episode Listen Later Jan 16, 2025 29:52


Welcome to a brand new series of the podcast - series 12!I'm joined on this episode by a familiar face from breakfast TV - Dr Hilary Jones. A father of five and also a grandparent, Dr Hilary talks to me about what it's like to be a grandparent, his views on modern parenting and the screen time debate.He also offers up some brilliant advice on protecting our families from flu and helpful explanations of why it's important to get the available NHS vaccinations.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Suzy Reading (REPLAY): Finding calm in the chaos of Christmas

Not Another Mummy Podcast

Play Episode Listen Later Dec 12, 2024 41:20


This is a replay episode from 2023, when I talked to the brilliant Suzy Reading.Suzy is a chartered psychologist, yoga teacher, coach, mum of 2 and author - but most importantly she is a solidly good human.Her Instagram posts are among my favourite and I always take the time to stop scrolling and read what she has to say. She is also the author of a whole bunch of books including her latest one Selfcare For Winter.Follow her on Instagram here and buy her books here.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Candice Brathwaite (REPLAY): The reality of being a Black mum in Britain

Not Another Mummy Podcast

Play Episode Listen Later Nov 28, 2024 38:26


Candice Brathwaite is such an important voice in the motherhood sphere so this is a chance to revisit my conversation with her from 2020.Double Sunday Times Bestselling author, podcaster, mum, step-mum, fashionista and top-notch content creator, Candice talks to me about the reality of being a Black mum in Britain.Her critically-acclaimed memoir I Am Not Your Baby Mother had just been published when we spoke and since then she has gone onto write more books and be a huge part of the conversation about diversity and representation.Follow her on Instagram and check out her books.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

The KVJ Show
KVJ Cuts- Over Used Terms This Year (11-04-24)

The KVJ Show

Play Episode Listen Later Nov 4, 2024 7:56


OMG It's A "Brat" Summer! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The KVJ Show
KVJ Cuts- Over Used Terms This Year (11-04-24)

The KVJ Show

Play Episode Listen Later Nov 4, 2024 8:56


OMG It's A "Brat" Summer! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Not Another Mummy Podcast
Ellie Taylor (REPLAY): The shift from being child-free to motherhood

Not Another Mummy Podcast

Play Episode Listen Later Oct 31, 2024 37:20


This is a replay episode from 2022, when I chatted to the comedian and actor Ellie Taylor.“Becoming a mother is both massive and profound… and at the same time mediocre and humdrum,” according to Ellie. And isn't she bang on the money?I chat to Ellie about her journey from perfectly happy child free woman to mum of a toddler – including highlights along the way, like being celeb spotted while she was in the middle of her c-section and the joys of that first post-birth poo.Ellie's book My Child And Other Mistakes is a warm and funny look at motherhood and a must-read whether you've just discovered you're having a baby or you're a few years into being a parent.Buy Ellie's book and follow her on Instagram.If you enjoyed this episode then please leave a rating or review - and you can subscribe to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Producer: Imogen HartMusic: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Dr Naomi Potter: Taking control of our bodies and lives in menopause

Not Another Mummy Podcast

Play Episode Listen Later Oct 16, 2024 30:23


My guest on this episode is Dr Naomi Potter, a menopause specialist who co-authored the book Menopausing with Davina McCall.Menopausing explains the science, debunks damaging myths, and smashes all of the taboos relating to perimenopause and menopause. There's now a new edition of the book – fully updated to reflect the changes in the conversation around the menopause over the past few years.I talk to Naomi about the impact of her book – and Davina – shining a light on the menopause, why it took so long for that change to happen and the changes that we still need in women's health.Follow her on Instagram and buy the new version of the book.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Marvyn Harrison: Celebrating Black dads and campaigning for better paternity leave rights

Not Another Mummy Podcast

Play Episode Listen Later Oct 2, 2024 34:18


Marvyn Harrison joins me on this episode. Dad of two and founder of Dope Black Dads which celebrates and supports its community of Black fathers. Marvyn talks to me about the mental health wobble one Father's Day which prompted him to set up a WhatsApp group with some dad friends and how that snowballed into Dope Black Dads with a podcast, events and upcoming TV programme.We also talk about his new campaign - along with the Dad Shift - to get better paternity rights for dads. Follow him on Instagram, follow Dope Black Dads and see more about the Dad Shift here.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Casey Major-Bunce (Major Mum Hacks): Life hacks that make motherhood easier and having identical twins

Not Another Mummy Podcast

Play Episode Listen Later Sep 19, 2024 37:31


I'm joined on this episode by the queen of life hacks – Casey Major-Bunce aka Major Mum Hacks offers up amazing ways to make life easier to her 667k followers on Instagram. She's a mum of four (so definitely needs a few ways to simplify her life) and has created a whole brand around helping fellow parents out.Casey talks to me about her life raising four kids – ages 13, 8 and 5-year-old twins – plus her IVF journey and difficult pregnancies. A gentle warning that this episode covers baby loss so listen with caution if you need to.Follow Casey on Instagram.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Jeanette Thompson-Wessen: Ditching diet culture and eating intuitively

Not Another Mummy Podcast

Play Episode Listen Later Sep 5, 2024 50:25


How much do you listen to what your body is telling you, when it comes to hunger and eating? My guest on this episode really got me thinking about how little listening I do to my body vs how much listening I do when it's other people sharing opinions.Jeanette Thompson-Wessen aka The Mindset Nutritionist is a nutritionist and intuitive eating coach and we discuss a lot, from diet culture and how we're all walking pound signs when it comes to the diet industry... to whether the ‘obesity crisis' is an actual thing or is it just a way of stigmatising people.Jeanette is also a mum of three so we cover how to talk to our kids about intuitive eating (and the temptation to sell them off when parenting feels too hectic!)You're probably going to have a lot of thoughts on what Jeanette has to say - come over to Instagram to tell us what you think!If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you!Follow Jeanette on Instagram and check out her website The Mindset Nutritionist. Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor Bowmer Support this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Anna Mathur: Tackling 10 of the biggest fears and how it will change your life

Not Another Mummy Podcast

Play Episode Listen Later Aug 22, 2024 45:46


I'm joined on this episode by psychotherapist and author Anna Mathur. This is Anna's third time on the podcast, making her the most returning guest - and if you listen to this, you'll see why I invited her back!Her new book, The Uncomfortable Truth, looks at ten of our minds' biggest fears - from 'Some people don't like me' and 'I'm going to fail' through to 'I will lose people I love' and 'I'm going to die'.But rather than being a depressing read, it's an uplifting but practical guide to shifting the way we think about these fears.Anna joins me to talk about some of them and to share her own experiences of tackling her fears.You can follow Anna on Instagram, listen to her awesome podcast The Therapy Edit and buy her new book.This episode of Not Another Mummy Podcast is brought to you by Vue. A family trip to your local Vue cinema ticks all the boxes for beating the summer holiday lull. It doesn't matter what the weather is doing and it won't break the bank, with Mighty Mornings screenings of family favourites like IF and The Garfield Movie from £2.49 when booked online. My kids love the Big Shorts screenings which start at £3.99. Head to myvue.com to check screening times and book online. If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Terri White: Mental health, child protection and Britain's ghost children

Not Another Mummy Podcast

Play Episode Listen Later Aug 7, 2024 47:26


My guest on this episode is award-winning journalist and mum-of-one Terri White. Terri is the former editor of Empire, Time Out New York and Shortlist. She's written for Grazia, Sunday Times Style and her book Coming Undone is a remarkable memoir about the contrast between her outward image of success and her inner turmoil. Terri's frank conversations about mental health have helped so many people and she's now working as an ambassador for the NSPCC and its Listen Up, Speak Up campaign which encourages us all to play a part in spotting vulnerable, at-risk children and speaking up for them.You can learn more about the NSPCC's 10-minute online training that they'd like everybody to complete, to help us all Listen Up, Speak Up.You can follow Terri on Instagram and on X.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Ferne McCann: Age gaps, blended families and social media comparison

Not Another Mummy Podcast

Play Episode Listen Later Jul 25, 2024 31:26


I'm joined on this episode by Ferne McCann - star of The Only Way Is Essex and Ferne McCann: My Family & Me.After being a single mum to daughter Sunday for five years, Ferne met husband Lorri and the couple now have one-year-old Finty.Ferne chats to me about the six year age gap between her girls and how they make it work as a blended family with her step son.She also talks about social media comparison, manifestation and running her business Shoorah.Follow Ferne on Instagram and watch Ferne McCann: My Family & Me on ITVX.This episode is brought to you by Eurocamp. You can book a summer getaway or get a head start on 2025 and book for next year, taking advantage of their early booking offer with up to 20% off! See all the details and book at Eurocamp.co.ukIf you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Tamu Thomas: Toxic productivity and the importance of rest

Not Another Mummy Podcast

Play Episode Listen Later Jul 11, 2024 51:04


We've had a short mid-season break which I'd love to tell you was intentional but was actually due to mounting work deadlines and a lack of time.My guest on this episode would approve of a) me taking a break and b) me sharing it with you because Tamu Thomas is the author of Women Who Work Too Much - Break free from toxic productivity and find your joy.Tamu and I talk about why we often find it hard to say no to work, the allure of being busy and why rest is just as important as work.We also delve into how to role model a healthy work/rest balance for our kids to ensure they don't pick up unhelpful habits from us.This is a great episode if you feel stressed by work and find it hard to get balance in your life!Check out Tamu's book here and follow her on Instagram.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Sadiq Khan: Not trying to be the perfect dad, parenting teenagers and free school meals

Not Another Mummy Podcast

Play Episode Listen Later Apr 17, 2024 23:01


Season 11 of Not Another Mummy Podcast kicks off with a chat with Mayor of London Sadiq Khan. Previously a lawyer and Labour MP, Sadiq has been mayor since 2016. As well as creating policies for the smooth-running of the city, he is a dad of two daughters, now in their twenties.Sadiq talks to me about how his own upbringing with seven siblings in a South London council flat has influenced his own parenting, what it was like to raise two teenage girls and how they navigated things like phones and social media.Sadiq also discusses the importance of women's safety, what we need to do to improve it and why providing free school meals for every primary school child in London has been so important to him.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

The Dan Le Batard Show with Stugotz
#BecauseMiami: Play Stupid Games, Win Stupid Prizes

The Dan Le Batard Show with Stugotz

Play Episode Listen Later Mar 1, 2024 51:48


Gold medals were handed out in the Olympics of Stupidity that is The Florida Man Games. Billy Corben talks to Josh Robinson, a.k.a. OMG It's Wicks, about the most Florida of athletic competitions. The state of Florida wants to eliminate all police oversight committees ran by civilians. Rodney Jacobs, who is currently running for Florida state senator out of west Broward, joins the show to explain what these panels are about. Joe Carollo is desperately trying to save his home from being seized. Jeff Gutchess, the attorney for the owners of Ball and Chain, gives us an update on that. Plus...the return of the Wheel of Despair. Learn more about your ad choices. Visit megaphone.fm/adchoices

Not Another Mummy Podcast
Rosie Nixon: Midlife reinvention, parenting tweens and using AI in family life

Not Another Mummy Podcast

Play Episode Listen Later Feb 15, 2024 41:15


My guest on this episode is a returning guest! Rosie Nixon is a mum of two tween boys and passionate about reclaiming midlife.We chat about everything from how she is reinventing midlife - and her recent career pivot away from being Editor-in-Chief of Hello! magazine towards coaching and creating - to parenting tweens, tackling screentime and more.We also touch on how Rosie uses AI - namely Microsoft Copilot in Windows - to plan memorable holidays, how her kids are creating amazing artwork and how it's helping her with basic family life admin.This episode is brought to you by Microsoft, whose groundbreaking AI tool, Copilot in Windows, can make your life easier across work, home and family.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Lydia Bright: Single motherhood, co-parenting and writing her first children's book

Not Another Mummy Podcast

Play Episode Listen Later Feb 1, 2024 35:18


TV personality best known for The Only Way Is Essex, influencer and entrepreneur Lydia Bright joins me on this episode. Lydia is a mum to toddler Loretta and has her debut picture book coming out on February 1st – Mummy and Me.Lydia chats to me about single motherhood, how giving birth two weeks into the first 2020 lockdown was a blessing for her, what the term co-parenting means to her and how growing up in a family that fostered children has influenced her as a mum.We also talk about her picture book, Mummy and Me which celebrates single motherhood and is a gorgeous read.Check out Lydia's book here and follow her on Instagram.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Jessica Chalmers: Teaching your kids how to be safe online

Not Another Mummy Podcast

Play Episode Listen Later Jan 11, 2024 42:08


I'm joined on this episode by Jess Chalmers, who runs workshops on online child safety. As a mum of two tweens herself, Jess got the fear after watching The Social Dilemma on Netflix and took matters into her own hands by training herself up on the latest online child safety information. She now goes into schools and workplaces to talk to parents and kids about online safety.Jess chats to me about the mantra you should be drumming into your children (screenshot, block, report), why setting your underage child up on a social platform with a fake age is a really bad idea, how to talk to your kids about porn and more.If you're listening to this with small people around, please note, this episode contains a reference to Father Christmas not being real.Follow Jess on Instagram here.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

The Douglas Coleman Show
The Douglas Coleman Show w_ Christopher Korman

The Douglas Coleman Show

Play Episode Listen Later Jan 8, 2024 36:14


Christopher Korman The son of beloved actor and comedian Harvey Korman, Chris has more than 20 years' experience in the entertainment industry, working with artists in various capacities, including brand building and representation. A graduate of Lesley College in Cambridge, MA, where he studied theatre history, Chris received training in stage management at Colorado Mountain College under Thomas Cochran. Since 2016, Chris has worked as a consultant for TV Confidential, a weekly radio broadcast about television.Chris joined the Soular Films team in 2021, first as a consultant, becoming Co-Executive Producer on "Euphoric Tendencies," currently in pre-production. Aside from his work with Soular Films, Chris also works as a talent scout and media consultant for Shari Thrower Productions, based in TN, where he consults managers and agents on expanding their brand, as well as funneling talent to the company. Chris's first book,"OMG: It's Harvey Korman's Son!" was released in 2020 by Bear Manor Press. Following in the tradition of his father, Chris has supported such charitable organizations as the non-profit Marianne Frostig Golf Tournament, which he co-hosted and on whose board he served for 22 years; Keshet of Chicago, for which he served as spokesperson in 1997; and the Learning Disabilities Association of America, for which he gave a keynote address in 2017. https://bearmanor-digital.myshopify.com/search?q=omg+it%27s+harvey+kormanThe Douglas Coleman Show now offers audio and video promotional packages for music artists as well as video promotional packages for authors.We also offer advertising. Please see our website for complete details.http://douglascolemanshow.com If you have a comment about this episode or any other, please click the link below.https://ratethispodcast.com/douglascolemanshowPlease help The Douglas Coleman Show continue to bring you high quality programs like this. Go to our Fundrazer page.https://fnd.us/e2CLX2?ref=sh_eCTqb8

Not Another Mummy Podcast
Nicola Lewis aka This Girl Can Organise: Getting organised in the new year (REPLAY)

Not Another Mummy Podcast

Play Episode Listen Later Dec 28, 2023 42:48


We've got a replay episode this week - this episode originally went out in January 2022 and if you're in the mood to declutter and organise as 2023 draws to a close, this episode is for you.My guest is Nicola Lewis. If you're not already familiar with Nicola, she can be found offering hints, tips and practical real life solutions on keeping organised on social media as well as providing a home decluttering and organising service to people all over the UK. She is also the author of Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home.On this episode, Nicola shares all of her brilliant new year organisation tips – from fridges to wardrobes to that Monica cupboard you might use as a dumping ground. You can find her online on Instagram and you can check out her book Mind Over Clutter here.If you enjoyed this episode then please leave a rating or review - and you can subscribe to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now.Support this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Kate Rowe-Ham: Owning your menopause and becoming fitter, calmer and stronger

Not Another Mummy Podcast

Play Episode Listen Later Dec 14, 2023 42:48


Whether you're already perimenopausal/menopausal or you're looking ahead to it, my guest today will give you lots to think about. Mum of 3, Kate Rowe-Ham, is a personal trainer who specialises in using exercise and fitness to help women through perimenopause and menopause. Despite being a personal trainer, Kate found herself totally derailed in her early 40s as perimenopause started. Her usual strategies to stay well weren't working and HRT wasn't the magic bullet she hoped it would be. Only when she started changing the way she exercised, what she ate and drank, and lifting weights did she feel better.Kate chats to me about her journey and her book Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days which aims to educate and inspire women to make the same vital changes to their health that Kate did.Pre-order Kate's book, follow her on Instagram and check out her app.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Andy Day: Being a dad of girls, breaking the parenting cycle and life as a CBeebies legend

Not Another Mummy Podcast

Play Episode Listen Later Dec 1, 2023 28:05


My guest on this episode is CBeebies legend Andy Day. Presenter of an array of programmes like Andy's Global Adventures and star of Andy And The Band with his rock band Andy and the Odd Socks, Andy is also a dad of two - with one more on the way.Andy also works as an ambassador for Anti-Bullying Week and Odd Socks Day which is all about spreading the anti-bullying message and encouraging children to celebrate their uniqueness and individuality.We talk about his experiences as a dad of girls, how he's proud to be breaking generational cycles with his parenting and what his CBeebies co-stars are really like!The new series of Andy And The Band is on CBBC and BBC iPlayer now and you can follow Andy on Instagram.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Drew and Mike Show
Drew and Mike – November 28, 2023

Drew and Mike Show

Play Episode Listen Later Nov 29, 2023 153:26


This is Spinal Tap sequel, MSU football introduces Jonathan Smith, a crazy NHL rumor, Robert de Niro's still mad at Trump, the downfall of WWE's Sunny, Jason Carr Overdrive, and the “You Are Gay” interview. Tom Mazawey bungled his DMP Big House credentials… but it worked! We've received feedback regarding Rolling Stone's Top Songs of the 80's. The Detroit Red Wings have signed Patrick Kane to a 1-year contract. Corey Perry has been dropped by the Chicago Blackhawks and the wild speculation is that he nailed superstar teammate Connor Bedard's mother. Lola Consuelos once again walked in on Kelly Ripa and Mark Consuelos banging. OMG It's happening! Taylor Swift is moving in with Travis Kelce. The Michigan State Spartans welcomed Jonathan Smith today. Deadspin tries to cancel a kid for (half)blackface at the Chiefs game. The Super Bowl Selfie Kid is in legal trouble again. Former WWE star, Sunny, sentenced to 17 years in prison for killing an old man on the road while drunk. What is the “most downloaded woman on the internet” Cindy Margolis up to these days? Diddy is stepping down from one role. Diddy's Former Head of Security is getting ready to spill. We learn of the dark side of Stevie Wonder. Beyoncé looks awfully white in her new photos. Bryan Johnson is an anti-aging idiot and Operation Baby Face isn't going too well. Robert de Niro really hates Donald Trump. Farrah Abraham met a boyfriend on OnlyFans and made him sign an NDA. Kim Kardashian is an actress now. Christina Gennari co-hosted Jason Carr Over Drive. This Is Spinal Tap sequel in the works with Elton John and Paul McCartney participating. Rosalynn Carter's service was today and the big takeaway from it was Garth Brooks' new hairline. China has a new super virus and have masked back up. Hunter Biden to testify before House Oversight Committee. The White House will not have any stockings hanging because Joe won't recognize all his grandchildren. Paris Hilton is blabbing about her new big-headed baby. Emily Ratajkowski is fatphobic. Her podcast sucks too. Jessica Simpson is looking good after previously weighing 240 lbs. Joe remains handsome. Cynthia Nixon has solved the Israel/Hamas conflict. Why are you gay? Jamie Foxx is still battling with the after effects of ________?________. Aretha Franklin's will is being resolved by a conservator. What was a Clinton Twp. man doing in the Macomb Community College vents? $1.2M can buy you happiness. Join us at Killer Cares on December 8th! Use our Amazon portal for all Amazon needs. Visit Our Presenting Sponsor Hall Financial – Michigan's highest rated mortgage company If you'd like to help support the show… please consider subscribing to our YouTube Page, Facebook, Instagram and Twitter (Drew and Mike Show, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

Not Another Mummy Podcast
Suzy Reading: Finding calm in the chaos of Christmas

Not Another Mummy Podcast

Play Episode Listen Later Nov 16, 2023 45:00


My guest on this episode is Suzy Reading. As well as being a chartered psychologist, yoga teacher and coach, Suzy is a mum of two and the author of a whole bunch of books including her latest one, Rest To Reset.Suzy is a must-follow on Instagram where her daily reminders, questions and invitations to adjust your thinking will soothe even the most tired, frazzled brains.So who better to chat to about the overwhelm so many of us feel in the run up to Christmas? Suzy offers up advice on how to handle keeping everyone happy (spoiler alert: we probably can't), how to think about what kind of Christmas YOU want and more.Check out Suzy's Instagram and her latest book Rest To Reset.This episode is brought to you in partnership with The Night Owl Sings and their new album - The Night Owl Sings Nursery Rhymes, the beautiful and relaxing new album, perfect for bedtimes. Visit https://thenightowlsings.com for more info and to stream the album.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Stu Oakley and Lotte Jeffs: Queer parenting and changing the way we talk about parenthood

Not Another Mummy Podcast

Play Episode Listen Later Nov 2, 2023 45:06


I'm joined on this episode by Lotte Jeffs and Stu Oakley, authors of the book The Queer Parent and hosts of the podcast From Gay To Ze.From fostering and fertility treatment to co-parenting and dealing with homophobia, the book is an essential parenting handbook for the LGBTQ+ community, their friends, families and allies, and anyone who wants to understand and support the full breadth of the queer experience.Lotte, who is mum to a five-year-old (and cats who like frogs, as you'll hear) with her wife, and Stu, who is the dad of three adopted children with his husband, chat to me about their own journey to parenthood. We also talk about the language we use around parenting and how we can make it more inclusive without erasing anyone's experiences.Buy their book, listen to their podcast and follow them on Instagram.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. Check out my other episodes and you can come chat to me on Instagram: @iamalisonperry You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Liz Earle: Menopause, motherhood and rediscovering ourselves in midlife

Not Another Mummy Podcast

Play Episode Listen Later Oct 18, 2023 32:15


Welcome back to SERIES TEN of Not Another Mummy Podcast. It's six years since we launched, back in a time when believe it or not, there were hardly any parenting podcasts!I'm thrilled to be kicking off our tenth series with an episode which is part of Acast's Take the Scary out of Menopause campaign in conjunction with The Menopause Charity. We know we need to revolutionise the support and advice women receive for menopause and perimenopause — and it all begins by having open, honest conversations. This episode will appear alongside dozens of special episodes on Acast's Take the Scary out of Menopause playlist. Hear them all at themenopausecharity.org/acast and to find out more about the amazing work The Menopause Charity does! And who better to talk to me about midlife, motherhood and menopause than Liz Earle? Liz is a wellbeing writer, podcaster and author. She launched The Liz Earle Skincare Co and then sold it over 10 years ago. And she is a huge advocate for menopause education and support.You can read more from her and listen to her podcast at Liz Earle Wellbeing.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

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Not Another Mummy Podcast
Charlotte Stirling-Reed: Feeding our families without losing our sanity

Not Another Mummy Podcast

Play Episode Listen Later Aug 9, 2023 46:21


Why are mealtimes so stressful? Is it really that important to eat as a family? How bad are those toddler snacks you can buy in the supermarket, really? If - like me - you ask yourself these kinds of questions a lot then this episode is for you!My guest today is Charlotte Stirling-Reed, leading nutritionist and author of a whole array of books about feeding babies, toddlers and her latest one - whole families.She worked with Joe Wicks on his Wean In 15 book and when she's not dishing up (geddit?) nutrition tips on social media, she's feeding two small kids of her own.Follow Charlotte on Instagram and buy her latest book How to Feed Your Family here.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Beth Mead: Teaching kids to dream big and achieve success

Not Another Mummy Podcast

Play Episode Listen Later Jul 12, 2023 31:06


It's not every day you get to chat to an ACTUAL Lioness, but in this week's episode, my guest is the epic Beth Mead. England and Arsenal footballer Beth was the top goalscorer in the UEFA Euros 2022, which saw England crowned champions - their first international trophy since the 1966 Men's FIFA World Cup. She was also named Player of the Tournament and has since won BBC Sports Personality of the Year 2022. In February 2022 she launched the Beth Mead Scholarship with Teesside University to support students who have the potential to reach professional level in women's football. Her book - Roar - is an inspirational handbook for readers aged 7+ who want to find and play the sport they love and achieve their dreams. Beth chats to me about her childhood, how her parents encouraged and supported her love of football, what she's learned along the way and how she's used her recent injury to motivate her, despite it meaning she can't play in the upcoming World Cup.Roar is out now in bookshops and you can follow Beth on Instagram.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Stacey Heale: Losing your partner and guiding your kids through grief

Not Another Mummy Podcast

Play Episode Listen Later Jun 28, 2023 47:15


Grief is still such a taboo subject but that's something that my guest on this episode is determined to change. Stacey Heale is a mum of two and in September 2021, her husband - Delays singer Greg Gilbert - died, five years after being diagnosed with stage four bowel cancer.Stacey talks to me about what life was like before the diagnosis - falling in love with this bookworm pop star and having babies together - and then what it was like to process his cancer diagnosis.She tells me how she's been supporting her daughters - now age 7 and 9 - through the death of their dad and what she's learned about grief in the past seven years.Stacey talks beautifully about grief and loss on her Instagram page and watch this space for her book, which she's currently writing.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Dr Louise Newson: What you need to know about perimenopause and menopause

Not Another Mummy Podcast

Play Episode Listen Later Jun 14, 2023 40:20


My guest today is one of the biggest experts in menopause and perimenopause. Dr Louise Newson is a GP, the creator of free menopause app Balance and runs The Newson Clinic which helps thousands of women to navigate perimenopause and menopause smoothly.Dr Louise is also the author of the book The Definitive Guide to the Perimenopause and Menopause, appears regularly on This Morning and hosts a podcast The Dr Louise Newson Podcast. Phew! How she had time to chat to me, I don't know.Thankfully, she did and we have a brilliant conversation about the basics - what is the menopause and perimenopause - right through to the nitty gritty of whether women should be taking testosterone, the benefits of HRT and why the breast cancer risks aren't as big as we were lead to believe.Order Dr Louise's book, listen to her podcast and check out the free Balance app.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Natasha Devon: Helping our kids be their best selves online

Not Another Mummy Podcast

Play Episode Listen Later May 31, 2023 35:41


We hear lots about the risks and dangers of young people using social media and the internet but my guest today says since it's here to stay, we may as well teach our kids how to use it wisely.Natasha Devon is a presenter, writer and activist and her new book Clicks: How To Be Your Best Self Online is a guide for young people. She talks to me about how to talk to our kids about the online world, the signs they might be developing unhealthy habits, the importance of having a healthy relationship with social media ourselves and more.You can buy Natasha's book here and follow her on Instagram.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Transatlantic Rebels - Music & Films: Eminem Kamikaze, Lupe Fiasco Drogas Wave, Nicki Minaj Queen, BlacKkKlansman, Drake Scor

We are the Transatlantic Rebels... Episode 158 is here. This time, we're taking a look at a fantastic new film adaptation of a beloved 1970 novel - "Are You There God? It's Me, Margaret."  (Or as Jesal keeps calling it, "OMG It's Me, Margaret").  It's a coming of age comedy/drama film directed by Kelly Fremon Craig and starring Rachel McAdams, Abby Ryder Fortson and Kathy Bates. It is absolutely top draw, so let us know your thoughts!  ---------------------- Jesal is from the UK, and Rochard is from America. We like to talk in depth about albums, films, TV shows and books. Rochard has a background in TV, acting, writing and many other areas of art creation. Jesal has a background in music: DJ, producer, artist, critic and other stuff. Check out Jesal's latest album here: https://linktr.ee/jesaltv Follow us on Twitter: https://twitter.com/PodcastRebels Find us on Facebook: https://www.facebook.com/TransatlanticRebels Enjoy!

Not Another Mummy Podcast
Ruby Warrington: Being a woman without kids

Not Another Mummy Podcast

Play Episode Listen Later May 17, 2023 49:45


This podcast delves into lots of different areas and experiences of motherhood and parenthood, but one area I've wanted to cover for ages is the act of not having kids. My guest today is Ruby Warrington who has known ever since she was a child that she doesn't want to have children.Her book, Women Without Kids, is a fascinating and refreshing look at what it means to be a mother and therefore what it means to not be a mother. Ruby talks to me about the language we use (childless = so sad, child-free = carefree and deviant), the history behind why we think all women should have a child in order to fulfil their reason for existing and so much more.Follow Ruby on Instagram and buy her book here.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

The Phonebox Podcast With Emma Conway
Alison Perry: THE BOYBAND BONANZA!

The Phonebox Podcast With Emma Conway

Play Episode Listen Later May 15, 2023 42:59


IT'S TIME FOR A BOYBAND BONANZA! Grab your sun in! Get your scrapbooks out! Press record on your VHS! Alison Perry and I chat all about our misspent teenage years following boybands like Take That, Worlds Apart and Bad Boys Inc up and down the country.For more of Alison follow her on instagram here and be sure to check out her two amazing podcasts 'Twinning It' and 'Not Another Mummy Podcast'. She also has a brilliant book out OMG It's Twins!: Get Your Twins to Their First Birthday Without Losing Your MindFor more of me follow @brummymummyof2 on Instagram, YouTube, Facebook and TikTok and follow the all new @phoneboxpodcast account on InstagramIf you have any guest suggestions or topics you would like me to cover email admin@brummymummyof2.co.uk and be sure to tag so I can see where you are listening!Editing by Soundtruism. Hosted on Acast. See acast.com/privacy for more information.

Stage Whisper
Whisper in the Wings Episode 127

Stage Whisper

Play Episode Listen Later May 12, 2023 29:25


We have a very special Whisper in the Wings from Stage Whisper in store for you today! On this new episode, we sat down with Director of Programs at Actionplay, Jackson Tucker-Meyer, to talk about their upcoming new show, OMG It's Magic School. We talked about how the show came to be, the amazing work of the Actionplay Organization, and some of Jackson's favorite theatore moments. This is such an incredible group doing some amazing work, so you do not want to miss our interview or this show!Actionplay presentsOMG It's Magic SchoolMay 13th and 14th@ Baruch College's Rose Nagelberg TheatreTickets and more information available at actionplay.orgAnd be sure to follow our guests and Actionplay to stay up to date on all their upcoming projects and productions:actionplay.orgjackson@actionplay.orgIG @actionplayartsAnd, if you can, swing by their Instagram, and click on the linktree in their bio to donate and support this wonderful organization!

Not Another Mummy Podcast
Ben Anderson: Life as a dad of five (and Dr Shireen on RSV)

Not Another Mummy Podcast

Play Episode Listen Later May 3, 2023 34:07


In this special episode organised and funded by Sanofi, I chat to not one but two guests – first up is Ben Anderson who is dad of five under nine, entrepreneur and can be found online as The Diary of a Dad and on his podcast of the same name.We chat about life with a large brood of kids, how he and his wife Sophie juggle running their business with family life and how unapologetic he is about them having three nannies to help them do it.Then we are joined by Dr Shireen, GP and mum of one, who we talk to about infant RSV - Respiratory syncytial virus – which is a very common and contagious virus which affects 90% of infants by the age of two. But it's something many parents aren't aware of, so Dr Shireen tells Ben and I about the symptoms and how to treat it if your child catches RSV.Find out more about RSV at www.togetheragainstRSV.com and you can follow Dr Shireen (@doctorshireen) on Instagram. Ben can be found on Instagram and his podcast The Diary Of A Dad can be listened to on all podcast platforms. If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now.Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Hannah Barrett: Finding balance in the chaos of family life

Not Another Mummy Podcast

Play Episode Listen Later Apr 19, 2023 42:02


My guest on this episode used to work in finance as an Actuary in a fast-paced, high-pressured environment. Now, Hannah Barrett is the UK's leading online yoga teacher with a completely different approach to life. Hannah's also a mum of two and the author of Yoga Happy, a beautiful inspiring book which shows you how to find your energy, reduce stress, get a good night's sleep and even ease a headache! We chat about how she uses yoga and meditation to deal with the chaos of family life, how to start small and introduce small changes into your daily routine and how you can do yoga without even rolling out a mat (yes, really!)Check out Hannah on Instagram and buy her book Yoga Happy here.If you enjoyed this episode then please leave a rating or review - and you can subscribe to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Producer: Imogen HartMusic: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Cathy Reay: The highs and Lows of parenting with a disability

Not Another Mummy Podcast

Play Episode Listen Later Apr 5, 2023 36:33


I'm joined on this episode by someone I've wanted to have on as a guest for ages - writer and editor Cathy Reay. Born with dwarfism, Cathy is a disability consultant and writes about her experiences as a disabled, single mum.Cathy talks to me today about her experiences of pregnancy, birth, new motherhood and single motherhood. She reflects on her own childhood with non-disabled parents and talks about the experiences of her daughters - both born with the same type of dwarfism; achondroplasia.Cathy has contributed to We've Got This, a collection of essays and reflections by disabled parents across the world which you can buy here. You can also follow Cathy on Instagram and Twitter.If you enjoyed this episode then please leave a rating or review - and you can subscribe to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now.Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Not Another Mummy Podcast
Katie Kirby: The reality of motherhood and social media comparison

Not Another Mummy Podcast

Play Episode Listen Later Mar 23, 2023 48:36


After an extended break, we're back for a new season! Katie Kirby is my guest on this episode. Katie started off blogging at Hurrah For Gin, shining a light on the realities of motherhood at a time when the online world was filled with rose-tinted picture perfect versions of mum life. Since then, she's moved to writing books and her latest series is the Lottie Brooks books, aimed at the tween audience.We recorded this episode last summer and we talk about Katie being one of the first people online to start talking honestly about being a mum and how we still get sucked into comparing ourselves with other mums online.Katie tells me about life parenting her tween boys and we chat about the Lottie Brooks books.Find Katie online here and buy her books here.If you enjoyed this episode then please leave a rating or review - and you can subscribe to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Producer: Imogen HartMusic: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Enormous!
Enormous Leash

Enormous!

Play Episode Listen Later Mar 15, 2023 1:30


OMG It's Wednesday and it didn't snow. So the guys took a walk in Denver City Park. The Soundtrack Of Our Life Video PlaylistMale Diva EDM Spotify  Play ListSongs Of Our Life Spotify Play List Enormous Website: www.EnormousPodcast.comEnormousPodcast@gmail.comVoice mail: (303) 351-2880Twitter: www.Twitter.com/@EnormousPodInstagram: www.Instagram.com/Enormous_PodcastFacebook: www.Facebook.com/EnormousPod