Podcast appearances and mentions of jennifer parker

Headlines: High Court: Australian government may have to compensate people who were illegally detained One Nation’s anti-Labor fundraising drive brings in hundreds of thousands Neale Daniher farewelled at MCG state funeral Alleged Bondi shooter charged with 19 more offences Oyster farmer elected to run for U.S. Senate New research links iPhone to declining birth rate Deep Dive: The Iran war has escalated again, and the ceasefire has never looked more fragile. In the last 24 hours a U.S. helicopter was shot down over the Strait of Hormuz, leading to further rounds of strikes between the nations. Iran and Israel have also been exchanging fire, and Israel is still conducting an offensive against Lebanon. In this episode of The Briefing, Natarsha Belling is joined by defence and maritime expert Jennifer Parker. Is the Middle East heading back into all-out war? Follow The Briefing: TikTok: @thebriefingpod Instagram: @thebriefingpodcast YouTube: @TheBriefingPodcast See omnystudio.com/listener for privacy information.

In the 'deal of the century', Australia was supposed to acquire a brand new, top of the range nuclear submarine. In the navy, they are known as  the APEX predators of the sea, the 'optimal' defence machine. But this week the AUKUS submarine deal was downgraded or ‘streamlined'. Now, instead of receiving a brand new, top of the range nuclear submarine, we are getting  three second-hand Virginia class submarines.But will these  submarines be fit for purpose in a decade? In this episode, Geraldine and Hamish talk to two of Australia's most prominent submarine experts to find out more about the Virginia class submarines and whether we've been sold a dud deal.Guests: Retired Rear Admiral Peter Briggs AO and Jennifer Parker, Principal and Founder of Barrier Strategic AdvisoryProducers: Kylie Grey and Cheyne Anderson

The US President Donald Trump has launched what he's calling ‘Project Freedom', promising to rescue commercial ships stranded in the Strait of Hormuz.Already Iran has resumed firing on the UAE and the US says it's destroyed Iranian military boats in the Strait.Today, Jennifer Parker, a former Royal Australian Navy warfare officer, on the new phase of the Iran war. Featured: Jennifer Parker, Adjunct Professor at the Defence and Security Institute at The University of Western Australia 

Luke Grant speaks with former Naval Officer and Maritime Security Expert Jennifer Parker on the latest developments in the Middle East conflict.See omnystudio.com/listener for privacy information.

When Iran deterred shipping from the Strait of Hormuz following Operation Epic Fury, it sent shockwaves through global energy markets and exposed uncomfortable truths about Australia's dependence on maritime trade. Jennifer Parker, a Nonresident Fellow at the Lowy Institute and former Royal Australian Navy warfare officer, joins Research Fellow Charlie Lyons-Jones to explain what a naval blockade means for the crisis. They also unpack Australia’s new National Defence Strategy and discuss why Australia’s surface combatant fleet is the smallest it's been since the 1950s. This episode was recorded on Wednesday 15 April 2026. More episodes of the Lowy Institute's podcasts are available on your favourite podcast apps, including Spotify, YouTube and Apple. Follow the Lowy Institute on our website, X, Instagram or LinkedIn.See omnystudio.com/listener for privacy information.

The US began a blockade of all ships entering and exiting Iranian ports this morning - warning that all vessels - regardless of flag could be intercepted or captured Traffic through the Strait has come to a near standstill, analysts estimate that around 800 ships have been stuck in the Gulf since the war began To explain the blockade, Jesse is joined by Jennifer Parker, Jen is a naval expert who served 20 years with the Royal Australian Navy. Her last appointment was as Director of Operations in Bahrain of the Combined Maritime Forces, a 47-nation coalition promoting maritime security in the Middle East and Indian Ocean region

Have the US achieved their principle objectives in Iran? Will the US blockade of the Strait of Hormuz improve the US negotiating position? Will Australian naval capability be useful if formally called upon?Jennifer Parker joins Democracy Sausage to shed light on the American military blockade of the Strait of Hormuz and the recent personnel changes within senior ADF leadership. Hosted on Acast. See acast.com/privacy for more information.

Headlines: A two-week ceasefire in Iran Matt Canavan sets out his “Patriot Agenda” Ben Roberts-Smith doesn’t seek bail Australia’s sporting rich list revealed Deep Dive: Trump has announced a two-week ceasefire against Iran, hours after making the threat to wipe out the “whole civilization” if a deal wasn’t reached. But will the ceasefire last? And what does Trump have to show for his five-and-a-half weeks of war? In this episode of The Briefing Natarsha Belling is joined by Jennifer Parker, an expert on national security and the principal and founder of Barrier Strategic Advisory. See omnystudio.com/listener for privacy information.

There are moments when you meet someone the world recognizes… and then you get the chance to discover who they really are.I'm beyond honored to be sitting down soon with Claudia Wells—yes, Jennifer Parker from Back to the Future—and I already know this one's going to be different.Because when you look past the spotlight… what stands out most is her heart.At the peak of success, she made a decision that most people wouldn't have the courage to make—she stepped away to take care of her mom.No spotlight.No applause.Just love, loyalty, and alignment.That's the kind of story I want to unpack.We're going beyond Hollywood… talking about purpose, faith, reinvention, and what success really looks like behind the scenes.I have a feeling this conversation is going to hit deep.Before we hit record… I want to hear from you

In this special episode of the Defence Connect Podcast, host Robert Dougherty leads an expert panel marking the 125th anniversary of the Royal Australian Navy and Australian Army, reflecting on their evolution since Federation in 1901. The panel features defence experts, including former Royal Australian Navy officer Jennifer Parker, Vice Admiral (Ret'd) Peter Jones, and UNSW Canberra senior lecturer in history and maritime strategy, Dr Richard Dunley. The panel explores how Australia's military institutions have developed across doctrine, strategy, culture and identity – from their origins as colonial forces to their current role within complex alliance structures, the discussion highlights both continuity and transformation across more than a century of service. The conversation examines key doctrinal shifts, including the transition from British to United States alignment as well as enduring strategic themes such as maritime dependence and coalition warfare. The panel also reflects on how historical assumptions such as the reliance on a "great and powerful friend" or geographic isolation continue to shape modern defence thinking. Beyond strategy, the episode explores how leadership, workforce expectations and military culture have evolved, alongside the changing relationship between the Australian public and its armed forces. Looking ahead, the panel considers the challenges of preparing for future conflict amid uncertainty, technological change and shifting global power dynamics. These topics include engaging discussion across the following: Key doctrinal shifts that shaped the modern Australian Army and Royal Australian Navy. The transition from British influence to close operational alignment with the United States. Enduring strategic themes, including maritime security and reliance on allies. The evolution of joint operations and the increasing integration of the Australian Defence Force. The balance between continuity and change in military roles and strategic outlook. The impact of historical assumptions on current defence policy and planning. Changes in leadership, workforce diversity and military culture over time. The relationship between the Australian public and its armed forces. The challenges of preparing for high-intensity conflict in an uncertain global environment. The future role of the ADF amid technological change, alliance dynamics and regional instability. Enjoy the podcast, The Defence Connect team

Military strategist Jennifer Parker on the story behind the biggest disruption to oil supplies in world history, happening now in the Strait of Hormuz.The narrow waterway in the Persian Gulf has a particular geographical importance to the world, as the land on one side belongs to Iran, and the country has a history of using it to pressure its enemies in times of conflict.A quarter of all oil production passes through it so disrupting that flow can have an enormous impact on the global economy.Right now, in response to heavy bombardment from the U.S and Israel, Iran has effectively shut down this waterway by attacking commercial vessels trying to get through. Jennifer Parker served for more than 20 years as an officer with the Royal Australian Navy and has travelled through the Strait of Hormuz during her multiple deployments to the Persian Gulf.She is currently an associate at the ANU's National Security College and a fellow at the Lowy Institute. This episode of Conversations was produced by Jen Leake, the Executive Produce is Nicola Harrison.It explores Iran, The Strait of Hormuz, the Persian Gulf, conflict, war, global oil production, the US, Israel, war, attacks, commercial shipping, Royal Australian Navy, China, US submarines, international law, Donald Trump, the Persian Gulf States, global economy, fuel prices, drones, ballistic missiles, nuclear weapons, Russia, Venezuela.

With the US and Israel's war on Iran continuing to send waves of disruption around the world, Guardian Australia political editor Tom McIlroy speaks to two guests about the impact of the conflict on Australia. Jennifer Parker, a defence and national security expert who has served three times in the Middle East with the Australian navy, talks about the US strategy for the conflict and what the chokepoint in the strait of Hormuz means for Australia's economic and defence stability. Phillip Coorey, the political editor of the Australian Financial Review, discusses the political challenge for Labor – as Jim Chalmers responds to this week's rate hike by the Reserve Bank, while also managing predictions of economic shocks caused by the war

Sometimes the moment that changes your life isn't loud or dramatic — it's the quiet realization that something in your relationship no longer feels right.In this episode of Reclaim Your Life with Irina, therapist and author Jennifer Parker shares the personal wake-up call that helped her recognize the patterns of coercive control, emotional manipulation, and gaslighting in her own marriage.That realization became a turning point. Jennifer rebuilt her self-trust, reclaimed her voice, and now helps survivors of toxic and coercive relationships understand manipulation, rebuild confidence, and rediscover their identity.In this powerful conversation, Jennifer and Irina explore how emotional abuse slowly erodes confidence, distorts reality, and leaves people questioning their own instincts — and how healing begins when we learn to trust ourselves again.If you've ever felt like you lost yourself in a relationship or struggled to understand the emotional dynamics of manipulation, this episode offers clarity, validation, and hope.✨ In this episode, you'll learn:• The subtle signs of coercive control and emotional manipulation• Why survivors of toxic relationships often doubt themselves• How gaslighting reshapes a person's sense of reality• The role of anger, awareness, and emotional truth in healing• Why community and support are essential for recovery• How rebuilding self-trust helps reclaim identity and personal powerThis conversation is a reminder that losing yourself in a relationship does not mean you are broken — it means you were trying to survive something you didn't yet have language for.And once awareness arrives, healing becomes possible.

Why does Donald Trump keep talking about Greenland, could the US really try to take it, and what does it all mean for Australia? In this episode of The Briefing, Tara Cassidy is joined by defence and security expert, Jennifer Parker, who explains why Greenland has become such a fixation for the US president, and why this isn’t as unprecedented as it might sound. Jen explains the strategic value of the Arctic, the role of NATO and Denmark, and why Trump’s rhetoric is alarming key allies. Headlines: US President Donald Trump says Venezuela will turn over at least 30 million barrels of oil to the US, inflation has slowed to 3.4 per cent, and Prime Minister Anthony Albanese has attended a Bondi terror attack victims' funeral for the first time. Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @thebriefingpodcastSee omnystudio.com/listener for privacy information.

In this episode of the Defence Connect Podcast, host Bethany Alvaro is joined by Jennifer Parker, one of Australia's leading voices on maritime security, to examine the rapidly evolving strategic environment in the Indo-Pacific and what this means for Australia's naval capability, national preparedness and civilian resilience. With more than two decades of service as a warfare officer in the Royal Australian Navy, Parker now serves as an expert associate at the Australian National University's National Security College and works across a number of think tanks and universities, bringing both operational and strategic insight to the discussion. The pair discuss: Recent Chinese naval activity and what Australia should take from it. Naval preparedness in relation to capability, workforce and time. Civilian readiness and if fighting from Australia is plausible. The importance of maritime security for Australia and the civilian way of life. The work to better connect Defence, industry and the public. Enjoy the podcast, The Defence Connect team

This week, our top defence bosses joined their US counterparts in Washington for AUSMIN. Some experts say the latest meeting was an important win for Australia after a rollercoaster year in our fragile security alliance with America. As the presence of US troops and defence personnel grows in Australia, are we preparing for an imminent conflict on our doorstep? In this episode of The Briefing, Natarsha Belling is joined by Defence and Security expert Jennifer Parker to unpack this week’s developments at AUSMIN and why Australia needs to prepare for greater uncertainty in the Indo-Pacific. Headlines: A 36-year-old man has been arrested after a woman was allegedly assaulted and then ran over, the federal Coalition is preparing a hardline immigration policy, and a 68-million-year-old dinosaur fossil is going under the hammer. Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastSee omnystudio.com/listener for privacy information.

In this episode of the Defence Connect Spotlight podcast, host Steve Kuper speaks with former US naval attaché to Australia and Leidos Australia international science and technology director Kevin Quarderer and leading naval strategist Dr Jennifer Parker, an expert associate at the National Security College - The Australian National University. The trio, appearing from the Indo Pacific International Maritime Exposition 2025 in Sydney, discuss a range of factors shaping Australia's accelerating maritime focus and the operational realities of the AUKUS trilateral agreement. Both guests note the sharper strategic tone of this year's event, reflecting Canberra's growing recognition that national security will be shaped at sea. They also discuss advanced training pipelines, force protection, maintenance capacity and the reopening of key ports to support US, UK and Australian submarine operations. Logistics emerges as the decisive factor in maritime readiness, with both guests warning that the depth of Australia's replenishment fleet and supplies could constrain maritime operations, particularly as missile consumption rates continue to rise globally. Autonomy remains a major theme, with Quarderer and Parker highlighting its potential to extend reach, enhance survivability and complement crewed platforms. Enjoy the podcast, The Defence Connect team

To start off this week's episode, Cody is delving into the intriguing narrative surrounding the swap of the actress who portrayed the beloved character Jennifer Parker in the iconic Back to the Future movies. This transition, which has sparked considerable discussion among fans and film enthusiasts alike, raises questions about the impact of casting changes on character continuity and audience perception. Cody is keen to explore the reasons behind this decision, examining factors such as the actress's availability, creative choices made by the filmmakers, and the overall reception of Jennifer Parker's character across the trilogy. He aims to provide listeners with a comprehensive understanding of how these changes can affect the storytelling process in film series, particularly in a franchise as cherished as Back to the Future.As the conversation unfolds, Joe chimes in with excitement about the latest announcements from Valve, the innovative company behind the Steam Deck. He highlights the introduction of several new products, including the Steam Machine, a powerful gaming console designed to deliver an unparalleled gaming experience. Joe elaborates on the Steam Frame, a new addition that promises to enhance the gaming setup with its advanced features and sleek design, catering to both casual gamers and hardcore enthusiasts. Furthermore, he discusses the newly unveiled Steam Controller, which boasts ergonomic improvements and customizable options, allowing gamers to tailor their control schemes to fit their unique play styles. Joe emphasizes how these new offerings reflect Valve's commitment to pushing the boundaries of gaming technology and improving user experience, making it an exciting time for both gamers and the gaming industry as a whole.Official Website: https://www.comesnaturallypodcast.comOfficial Merchandise: https://shop.spreadshirt.com/comes-naturally-podcast/iTunes: http://tinyurl.com/kqkgackFacebook: http://tinyurl.com/myovgm8Tumblr: http://tinyurl.com/m7a6mg9Twitter: @ComesNaturalPodYouTube: http://tiny.cc/5snxpy

A new, critical examination of AUKUS has been published, titled Search for Security – AUKUS and the New Militarism.

Ernesta, an accessible luxury direct-to-consumer rug brand launched in 2023 by a Peloton co-founder, is revolutionizing the home décor industry with quick-turnaround custom rugs measured down to the inch. In this episode for Retail Rx, Ian Fredericks, CEO of Hilco Global Capital Solutions and the executive director of Hilco Global's retail and consumer platform, chatted with Jennifer Parker, chief sales officer at Ernesta, about the brand's innovative approach, commitment to customer experience and retail expansion plans. Parker credited her diverse career background—from Bloomingdale's to Peloton, where she worked with Peloton CEO and Ernesta founder John Foley—for shaping her leadership style and passion for customer-centric strategies. At Ernesta, her focus is on building a strong foundation for growth, fostering collaborative teams and embracing an omnichannel retail strategy. The company's unique value proposition includes rapid delivery (Ernesta custom rugs arrive in two to four weeks, an impressive timeline for any custom category). The podcast also highlighted Ernesta's dedication to both consumers and trade professionals through services like virtual consultations, design renderings and seamless purchase experiences. The brand's hybrid model also allows customers to customize rugs and view real-time pricing online, then step into showrooms to touch and feel the rugs, receive personalized advice and procure samples to experience back in their home. Learn more about your ad choices. Visit megaphone.fm/adchoices

My Summer Lair host Sammy Younan talks to Claudia Wells who played as Marty McFly's OG girlfriend Jennifer Parker in the first Back to the Future, My Summer Lair Chapter #336: When Was The Last Time You Went Back To The Future? Recorded: Thursday, August 21, 2025 at 10:30 am (EST) For more show notes visit MySummerLair.com. Bonus Fun? Sign up for my newsletter because the F in FOMO doesn't stand for Fun. Stress free pop culture (TV shows! Books! Movies! Music! So Many Recommendations!!) tastefully harvested for your divine delight. Once a week a carefully curated edition of My Pal Sammy goes directly to your inbox. Magic or Science? You decide.

The Hope Gallery with Dr Andrew Parker, Jennifer Parker and at the Celebrity Mic, Sadie Stokes with big news on a new location and big grand opening! Click for all the details!See omnystudio.com/listener for privacy information.

In this week's episode of The Real Story, Joe breaks down the trifecta of national security issues plaguing Australia this week. Firstly, the curious case of Deputy Prime Minister and Defence Minister Richard Marles' sudden trip to Washington - can he get an audience with the Trump administration. Then, ASIO announced it believed that Iran was the mastermind behind at least two antisemitic attacks in Australian, prompting the government to expel Iranian ambassador Ahmad Sadeghi and his staff. And China's threats to seize control of Taiwan, there are growing concerns over Beijing's potential to throttle the supply of vital computer chips to the rest of the world. National security, defence and maritime security expert, Expert Associate at the National Security College, and friend of the show Jennifer Parker joins Joe with her insights. LINKS More info on Jen Parker Listen to Joe’s ‘Four The Record’ podcast with Tim Blackwell from Ricki-Lee, Tim & Joel Follow Joe Hildebrand on Instagram Read Joe's column in The Daily Telegraph Follow Nova Podcasts @novapodcastsofficial. Got a question for Joe? You can email us at therealstory@novapodcasts.com.auSee omnystudio.com/listener for privacy information.

In this week's episode of The Real Story, Joe breaks down the trifecta of national security issues plaguing Australia this week. Firstly, the curious case of Deputy Prime Minister and Defence Minister Richard Marles' sudden trip to Washington - can he get an audience with the Trump administration. Then, ASIO announced it believed that Iran was the mastermind behind at least two antisemitic attacks in Australian, prompting the government to expel Iranian ambassador Ahmad Sadeghi and his staff. And China's threats to seize control of Taiwan, there are growing concerns over Beijing's potential to throttle the supply of vital computer chips to the rest of the world. National security, defence and maritime security expert, Expert Associate at the National Security College, and friend of the show Jennifer Parker joins Joe with her insights. LINKS More info on Jen Parker Listen to Joe’s ‘Four The Record’ podcast with Tim Blackwell from Ricki-Lee, Tim & Joel Follow Joe Hildebrand on Instagram Read Joe's column in The Daily Telegraph Follow Nova Podcasts @novapodcastsofficial. Got a question for Joe? You can email us at therealstory@novapodcasts.com.auSee omnystudio.com/listener for privacy information.

In this week's episode of The Real Story, Joe breaks down the trifecta of national security issues plaguing Australia this week. Firstly, the curious case of Deputy Prime Minister and Defence Minister Richard Marles' sudden trip to Washington - can he get an audience with the Trump administration. Then, ASIO announced it believed that Iran was the mastermind behind at least two antisemitic attacks in Australian, prompting the government to expel Iranian ambassador Ahmad Sadeghi and his staff. And China's threats to seize control of Taiwan, there are growing concerns over Beijing's potential to throttle the supply of vital computer chips to the rest of the world. National security, defence and maritime security expert, Expert Associate at the National Security College, and friend of the show Jennifer Parker joins Joe with her insights. LINKS More info on Jen Parker Listen to Joe’s ‘Four The Record’ podcast with Tim Blackwell from Ricki-Lee, Tim & Joel Follow Joe Hildebrand on Instagram Read Joe's column in The Daily Telegraph Follow Nova Podcasts @novapodcastsofficial. Got a question for Joe? You can email us at therealstory@novapodcasts.com.auSee omnystudio.com/listener for privacy information.

In this episode of the Defence Connect Podcast, senior journalist Robert Dougherty is joined by naval warfare expert Jennifer Parker to discuss the recent decision by the Australian government to select the advanced Mogami Class frigate, manufactured by Mitsubishi Heavy Industries and Mitsui E&S Shipbuilding, for the $10 billion SEA 3000 General Purpose Frigate program. Parker is an adjunct fellow in naval studies at UNSW Canberra, expert associate at the National Security College, Australian National University and has previously served for more than 20 years with the Royal Australian Navy. The pair discuss a range of details regarding the recent general purpose frigate decision, including: Why the advanced Mogami Class frigate was considered to be the preferred platform for the Royal Australian Navy's future fleet of general purpose frigates over the German TKMS bid of the MEKO A-200 frigate platform. The early rumours surrounding the commercial contest and the diplomatic considerations of choosing a Japanese manufactured frigate. Frigate capabilities and personnel characteristics, such as vertical launch systems and possible mine warfare systems. Speculation that Department of Defence personnel preferred the MEKO A-200 frigate design and why that may have been the case. Discussion around the press conference jab from Defence Industry Minister Pat Conroy that the government would be “learning a lesson from the previous Coalition government” by not making major changes to the design. Predictions about how the new general purpose frigates will perform against a wave of newly built warships from the People's Republic of China. Enjoy the podcast, The Defence Connect Team

Al & Val are back after a summer break with the 1987 remake of Adventures in Babysitting. Will they get home before mom? Listen to find out.Adventures in Babysitting (June 17, 2016)IMDB WikipediaDirected by John Schultz (Like Mike, Aliens in the Attic, A Christmas Prince)Written by Tiffany Paulsen (Nancy Drew, Holidate), David Simkins (Adventures in Babysitting 1987, Charmed, Producer of Charmed, Roswell, Warehouse 13, Wu Assassins)Starring: Sabrina Carpenter as Jenny Parker (Girl Meets World, Milo Murphy's Law, music videos)Sofia Carson as Lola Perez (Descendents 1-3, Pretty Little Liars: The Perfectionists)Nikki Hahn as Emily Cooper (American Housewife, Hysteria)Mallory James Mahoney as Katy Cooper (Descendents 3, Bunk'd)Max Gecowets as Trey Anderson (only had one credit after this)Jet Jurgensmeyer as Bobby Anderson (The Stinky & Dirty Show, Last Man Standing, T.O.T.S.)Madison Horcher as AJ Anderson (Think Like a Dog - last credit in 2020)Kevin Quinn as Zac Chase (Bunk'd, A Christmas Love Story, music videos)Gillian Vigman as Helen Anderson (Mad TV, Step Brothers, The Hangover 1-3, Suburgatory, The Holdovers, Star Trek: Lower Decks) Gabrielle Miller as Donna Cooper (character actor - Corner Gas show, animated series, and movie)Michael Northey as Tiny (character actor - Being Erica)Ken Lawson as Scalper (character actor - Descendents) Max Lloyd-Jones as Officer James (character actor - When Calls the Heart, The Irrational)Kevin O'Grady as Barry Cooper (character actor - Garage Sale Mystery, Peacemaker)Synopsis: A pair of rival babysitters are forced to work together to find a lost child. This comes after one of them becomes stuck in a large city with her charges.Fun Facts: Originally Raven-Symoné from That's So Raven (2003) and Miley Cyrus from Hannah Montana (2006) were attached in 2009. The title before was called Further Adventures in Babysitting, and was suppose to hit the big screen, but later got shut down. The film was originally going to be released in 2010.100th DCOMIn this movie, Sabrina Carpenter's character is Jenny Parker. Elisabeth Shue, the star of the original Adventures in Babysitting (1987) played Jennifer Parker in Back to the Future Part II (1989) and Back to the Future Part III (1990).Next Movie: The Swap Creators & Guests Allie Ring - Host Val Agnew - Host ★ Support this podcast on Patreon ★

In this episode of Welcome to the Top, CCAR President Jennifer Parker breaks down the complex world of property taxes. Parker explains why values aren't the villain, the importance of understanding local budgets and how to best prepare if you plan to file a protest this year. Whether you're a real estate professional or a homeowner, this episode is packed with must-know info that will empower your conversations and decisions. 

By Jonathan Selling Jennifer Parker joins the program to discuss her paper, “Time for an Australian Coast Guard.” She discusses how maritime security is currently handled in Australia and how the addition of a dedicated Coast Guard would be benefit Australia. Download Sea Control 568 – Jennifer Parker on an Australian Coast Guard Links 1. … Continue reading Sea Control 568: Jennifer Parker on an Australian Coast Guard →

Was China's live fire exercise off Australia's coast permissible under international law? What might have been the rationale behind this exercise? Does this fit into a bigger pattern of Chinese maritime coercion, or was it a standalone incident? What are the strategic implications for Australia of China's growing blue water naval capabilities? How should Australia respond? In this episode Jennifer Parker and Douglas Guilfoyle join David Andrews to discuss China's recent naval operations off Australia, their legality, and the strategic lessons for Australia. Jennifer Parker is an Expert Associate with the ANU National Security College (NSC).Professor Douglas Guilfoyle is an expert in maritime security, the international law of the sea, and international and transnational criminal law at the University of New South Wales (Canberra).David Andrews is Senior Manager, Policy & Engagement at NSC. TRANSCRIPT Show notes NSC academic programs – find out more If we panic about these Chinese ships, Xi wins the propaganda warAt what point do we say ‘enough' to Trump?We'd love to hear from you! Send in your questions, comments, and suggestions to NatSecPod@anu.edu.au. You can tweet us @NSC_ANU and be sure to subscribe so you don't miss out on future episodes. Hosted on Acast. See acast.com/privacy for more information.

The head of Australia's spy agency, Mike Burgess, has given his annual threat assessment address. The ASIO boss delivered a wide-ranging speech, which discussed 'foreign actors', sabotage, and 'hostile nation states'. But what do those terms actually mean, and how does ASIO respond to these threats? Jennifer Parker is a defence analyst and security expert with ANU's National Security College. She joins us in today's deep dive to unpack what Burgess said, how it impacts our daily lives, and if we should be concerned. Hosts: Emma Gillespie and Billi FitzSimonsGuest: Jennifer Parker, ANU National Security College Expert AssociateProducer: Orla Maher Want to support The Daily Aus? That's so kind! The best way to do that is to click ‘follow’ on Spotify or Apple and to leave us a five-star review. We would be so grateful. The Daily Aus is a media company focused on delivering accessible and digestible news to young people. We are completely independent. Want more from TDA?Subscribe to The Daily Aus newsletterSubscribe to The Daily Aus’ YouTube Channel Have feedback for us?We’re always looking for new ways to improve what we do. If you’ve got feedback, we’re all ears. Tell us here.See omnystudio.com/listener for privacy information.

In this episode of the Defence Connect Podcast, host Steve Kuper is joined by Jennifer Parker, expert associate at the National Security College - Australian National University and a former Navy officer, to discuss the future of the Royal Australian Navy's surface fleet. The pair discuss the recent debate about the utility of small missile boats in the Australian context and their applicability for the Royal Australian Navy. The pair also discuss: China's recent deployment of a surface action group, currently operating 150 nautical miles off the coast of Sydney, and the challenges the Royal Australian Navy currently faces in responding to these subtle provocations. The growing tensions in the Indo-Pacific and increasing competition in our region, placing mounting pressure on the RAN to secure Australia's critical sea lines of communication and maritime trade. What options and avenues are open for the next Australian government to rapidly increase the Navy's capability while avoiding the trap of "silver bullet" capabilities that may leave us with a lopsided force. Enjoy the podcast, The Defence Connect team

In this episode of the Contested Ground podcast, special host Steve Kuper is joined by Jennifer Parker, expert associate at the National Security College, Australian National University and a former Navy officer, to discuss the growing need for an Australian Coast Guard. The pair discuss the mounting level of hybrid and grey zone warfare in the maritime commons and economic exclusion zones across the Indo-Pacific and Southeast Asia, which has prompted a radical shift among regional nations seeking to secure their maritime interests. The pair also discuss:   The impact on the naval surface fleet as it is increasingly called upon to engage in maritime border patrol and security missions across Australia's vast maritime area of responsibility. The regional trend towards establishing a formalised Coast Guard to ease the burden on regional navies and a variety of models available for Australian consideration. The history of Australia's push towards developing a Coast Guard and the opportunity to provide an additional contributing capability for national security in the event of conflict in the region. Enjoy the podcast, The Contested Ground team

Australian naval expert Jennifer Parker joins Ray and Jim to talk about the nuclear-powered submarines Australia will be acquiring as a result of the new trilateral Australia-UK-US (AUKUS) partnership. Jen discusses the advantages of nuclear-powered submarines over their diesel-powered cousins, and the reactions of Australia's neighbors to the abrupt AUKUS announcement. She also explains the distinction between nuclear power and nuclear weapons, and how confusion over these terms played a role in the controversy surrounding the deal. Jen unpacks the risks involved with such a significant leap in technology--such as its high cost and the country's lack of nuclear expertise and infrastructure--and how Australia is working to mitigate those risks. Jen takes on some of the AUKUS deal's critics, including those who believe Australia should prioritize a close-in defense of Australia. Finally, in our "There I was ..." segment, Ray tells the story about how he had to learn English all over again when he served in Australia.

Links1. Girt By Sea: Re-Imagining Australia's Security, by Rebecca Strating and Joanne Wallis, La Trobe University Press, 2024.2. Sea Control 430 - Australian Constabulary Missions with Sean Andrews, CIMSEC, May 11, 2023.3. Sea Control 508 - Australian Capabilities in the Littoral with Jennifer Parker and Peter Jones, CIMSEC, April 6, 2024.4. Statecraftiness: Mapping Competition, Cooperation, and Coercion in the Pacific Islands.

Claudia Wells steps Behind The Rope. Best know for her role as Marty McFly's girlfriend, “Jennifer Parker” in the 80s Classic “Back To The Future”, Claudia is here to tell it all. She chats about how she was cast - yes it involved a once in a lifetime audition with the one and only Steven Spielberg, chats about how Eric Stoltz was the “original” Marty McFly, how one day Eric Stoltz was out, how another day Mr. Alex Keaton, legend Michael J. Fox was in. Claudia chats about what it was like to work with Michael J. Fox back in the day, their relationship throughout the years and the status of that relationship today. On a more serious note, we chat about her, and the industries, reaction to Michael's announcement many years ago that he was a working actor, and a damn good one at that, living with Parkinson's Disease. Claudia shares Hollywood stories of who she knows, has had runs ins with, both good and bad, and how the industry has changed throughout the years. Of course, all roads lead back to Housewives, we chat about the Reality TV she watches and what she thinks about the current crop of Real Housewives. Living in LA, that involves The Real Housewives of Beverly Hills, LVP, Erika Jayne and Tom Girardi.  We figured today a great day to share this chat with the one and only Claudia Wells.  @claudia wells @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: LOLAVIE - lolavie.com/VELVET (Use Code Velvet For 15% Off Jennifer Aniston's Award Winning Hair Care) ASTEPRO - asteproallergy.com (Get Fast Acting Nasal Allergy Symptom Relief with Astepro. Discount Available on Website) TROPICAL SMOOTHIE CAFE (Kick off your summer on May 29th for National Flip Flop Day® with a FREE 12 oz. Island Punch Smoothie from Tropical Smoothie Cafe) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility)  THE KARDASHIANS (New Season Starts May 23rd Only On Hulu) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

By Jared Samuelson Jennifer Parker and Peter Jones join the program to discuss Australian naval capabilities in the littoral. Of note, this episode was recorded prior to the release of the Enhanced Lethality Surface Combatant Fleet review. Jennifer served over 20 years in the Royal Australian Navy. She is an expert associate at the National … Continue reading Sea Control 508 – Australian Capabilities in the Littoral with Jennifer Parker and Peter Jones →

Links1. "Australian Naval Capabilities in the Littoral: Past, Present and into the Future," by Jennifer Parker and Peter Jones, The Australian Naval Institute, December 6, 2023. 2. Sea Control 198 - Australian Amphibious Capabilities with Col Kim Gilfillan, CIMSEC, September 6, 2020. 3. Sea Control 472 - Littoral Security with Dr. Prakash Gopal, CIMSEC, October 19, 2023. 4. Saltwater Strategists podcast.

The Connected Yoga Teacher Podcast 367: Money Matters & Budgeting with Jenifer Parker    Description: How do you feel about budgeting and money as a yoga teacher? What is your system for tracking income and expenses – is it working? How can you decrease your expenses and/or increase your income? These are some questions Jennifer Parker answers in this insightful money conversation.   Jenifer Parker has been a yoga teacher for more than 21 years and is a qualified instructor in 4 lineages: Kripalu, Sivananda, Krishnamacharya, and Thai Yoga. She meets students where they are, teaching a traditional, integrated approach. In general she teaches within the Krishnamacharya lineage, but offers a unique insight into the similarities and differences in practice across lineages. Currently, she offers private lessons, corporate and private group classes, and a few public community classes in Te-Whanganui-a-Tara, Aotearoa (Wellington, New Zealand).   In this episode, Shannon and Jennifer dive deeper into money matters and budgeting for yoga teachers. Jennifer explains how to get consistent with our budgeting, how to adapt it to our needs and our yoga business, and why it's so important for yoga teachers. She also shares some ideas on how to make more money as a yoga teacher and tackles some big mindset blocks yoga teachers may face when it comes to money issues.   Key Takeaways: [0:28] Shannon takes a moment to recognize the harm that is taking place in Palestine right now. [4:13] Shannon briefly talks about her topic and guest for the episode. [5:15] Shannon introduces herself and gives a shout out to the sponsors, OfferingTree and Pelvic Health Professionals. [8:47] Kathleen Pratt shares a little about the ongoing online yoga series, Nourish Your Nervous System. [10:13] Shannon introduces her guest for this episode - Jennifer Parker. [15:49] What does Jennifer do and who does she do it for? [18:36] Jennifer shares a little about where she is located. [19:44] Why is Jennifer so passionate about talking about money in relation to teaching yoga and being a yoga teacher? [25:47] What are Jennifer's thoughts on budgets? [32:04] What kind of tools does Jennifer use when it comes to creating a budget? [34:08] What actions does Jennifer take when she's looking at her budget every week? [37:26] Jennifer shares some tips that can help with the mindset part of creating and following a budget. [40:34] What are some ideas for yoga teachers to make more money? [46:49] Having a clear goal in mind will help you move in the right direction. [48:23] Shannon pops in to give a shout out of thanks to sponsor, OfferingTree. [51:21] What are some other ideas for making money within yoga? [58:17] Jennifer recommends talking to your landlord about subdividing the physical space you are using for yoga classes if the rent has gone up. [62:23] We have to get comfortable talking about money! [0:00] undefined [63:18] Jennifer's advice is to tap into your networks. [74:37] Shannon shares some reflection questions you can journal on. [75:37 - 75:50] Questions: [78:42] Shannon shares an audio message from a podcast listener. [81:11] Support the podcast by making a donation or signing up for one of the offerings!   Links: Jennifer Parker Previous Podcast Episodes on Money 366: Get Okay with Making Money with Chioma Njoku  330: Connect with Your Money with Shannon Crow 295: Make Money Teaching Yoga with Betty Welsh 280: Get Paid as a Yoga Teacher with Shannon Simmons 141: Let's Talk Money with Katie Brauer 042: Money Mindset with Geraldine Carter 154: Bookkeeping for Yoga Teachers with Kelly Christian 329: Why Separate Bank Accounts? with Shannon Crow Mint: Budget Tracker & Planner Nourish Your Nervous System, 6-Week Online Series with Kathleen Pratt in Pelvic Health Professionals Guest Speakers in Pelvic Health Professionals Support the podcast Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group Pelvic Health Professionals   Gratitude to our Sponsors, OfferingTree and Pelvic Health Professionals.   Reflection & Journaling Questions: How can we navigate the often unpredictable landscape of income and expenses while staying true to the practice of yoga and the purpose of our work?  How do you personally approach budgeting as a yoga teacher? Have you found success in tracking your income before your expenses, and if so, how has it impacted your financial stability? What methods have you used to increase your income beyond teaching classes? Do you prefer using budgeting apps or spreadsheets, and why? How often do you check your bank statements, and what insights have you gained from this practice? In what ways do you see parallels between budgeting and yoga, particularly in terms of consistency and adaptability? Have you been able to build a buffer of savings, and if so, what strategies have helped you achieve this? When do you think it's appropriate for yoga teachers to consider taking on part-time work, and how can one navigate the potential stigma associated with it? Have you ever negotiated rent for your teaching space, or explored alternative venues? What advice would you offer to others in similar situations? Lastly, how do you harness the power of your network and student referrals to grow your yoga community and increase your teaching opportunities?   Quotes from this episode: "It's OK to make income teaching yoga.'   "It's really helpful if people can actually sit down and look at the numbers and then make for themselves a clear decision. Is this something that I want to do full time all the time or is it something that I just wanna do sometimes?"   "Let's talk about different ways of approaching the financials of this business that are based in living our values rather than just ‘I made a beautiful abundance collage and the universe will take care of me'."   "The first step of budgeting is: what are my costs?"   "The budget will work for you if it works the way you work."   "If you're in a place where you can say I'm not gonna be too proud, all of a sudden now there's infinite opportunity."

What is the significance of the Indian Ocean in Indo-Pacific security?Is it useful to distinguish between traditional and non-traditional maritime threats?And how might the AUKUS agreement reshape maritime security in the region? In this episode, Frédéric Grare and Justin Burke join Jennifer Parker to tackle the maritime challenges facing Australia and the region. Dr Frédéric Grare is a Senior Research Fellow at the ANU National Security College (NSC) in an expert program sponsored by the government of France. Justin Burke is a Senior Policy Advisor at NSC and a Non-Resident Fellow at the Centre for Maritime Strategy and Security at the Institute for Security Policy at Kiel University. Jennifer Parker is an Expert Associate at NSC and an Adjunct Fellow in Naval Studies at UNSW Canberra. Show notes: Securing our Future – a national security conference: secure your tickets National Defense Authorization Act (NDAA): find out more IUU Fishing: find out more We'd love to hear from you! Send in your questions, comments, and suggestions to NatSecPod@anu.edu.au. You can tweet us @NSC_ANU and be sure to subscribe so you don't miss out on future episodes. The National Security Podcast is available on Acast, Apple Podcasts, Spotify, and wherever you get your podcasts.    Hosted on Acast. See acast.com/privacy for more information.

Have you or anyone you know experienced a coercive relationship? Jennifer Parker, therapist and author of the book Coercive Relationships: Find the Answers you Seek, shared her knowledge and insight with The Calming Ground Podcast. In this episode, Jennifer offers a deeper understanding of coercive control and the importance and power of recognizing, acknowledging, and naming this relationship dynamic for what it is. Key Takeaways: Being able to identify and name the relationship dynamic as coercive control is a step towards empowerment. While attempting to prevent an outburst and/or abuse from happening is natural, there is nothing that is in anyone else's control to truly prevent abuse from happening; the abuser is responsible for their behavior. Taking moments that are available (such as 5 minutes in the car of the parking lot of the grocery store) to practice self-care can be empowering and offer centering peace. Resources: Link to buy book with 20% discount: https://www.blackrosewriting.com/nonfiction/coerciverelationships Promo code: CR20 (if used before May 2024) For those who prefer Ebooks: Amazon: https://www.amazon.com/ dp/1684336678/ Website: https://madisonmentalhealthcounselor.com/ Blog signup: https://madisonmentalhealthcounselor.com/blog Facebook: https://www.facebook.com/JenniferCParkerMSSW Instagram: https://www.instagram.com/jenniferc.parker/ LinkedIn: https://www.linkedin.com/company/jennifer-parker-therapy-training-consultation/

Jason invites Mick and Mastershake Dan to join him as he chats with Claudia Wells. Claudia played Jennifer Parker in the original Back To The Future Amongst many other roles in films and television. Claudia shares an amazing story involving Mick and the group is just surprised by the moment, she shares some behind the scenes stories of Back To The Future, films she auditioned for, and what got her into fashion.  Follow Claudia Wells @theclaudiawells https://www.claudiawells.com/ Subscribe to Claudia's Youtube page    / @theclaudiawells   Check out Armani Wells https://www.armaniwells.com/ Follow Us @3geekspodcast Youtube -    / @ucs6sdr69ubm.  . Get More Snobs: linktr.ee/thescenesnobs  #BackToTheFuture #ArmaniWells #fashion #interview #ClaudiaWells

In this special three-part episode: David Wroe speaks to economist, lawyer and author, Misha Zelinsky, about his new novel ‘The Sun Will Rise', which is inspired by his experience covering Russia's invasion of Ukraine for the Australian Financial Review. They discuss the overarching theme of the book and its characters, as well as the message Misha hopes people will take away from the book. They also discuss the latest developments in the war, the risk of war fatigue, and why democracies must continue to provide support to Ukraine. Next, Alex Bristow speaks to Dr Arzan Tarapore, South Asia research scholar at Stanford University's Asia-Pacific Research Center and Senior Fellow at ASPI. They discuss the upcoming Quad Summit in India in 2024, the topics likely to be discussed, and how the diplomatic partnership has evolved over time. They also explore how the Quad complements existing minilateral partnerships, and whether the group should have a bigger focus on security. Finally, David Wroe speaks to Jennifer Parker, the Director of Defence Policy at the Australian National University's National Security College, and Dr Malcolm Davis, Senior Analyst in Defence Strategy and Capability at ASPI. They discuss Jennifer's recent ASPI report ‘An Australian Maritime Strategy: Resourcing the Royal Australian Navy' which calls for an urgent expansion of the Royal Australian Navy fleet to adequately protect Australia's vast maritime interests. Mentioned in this episode: https://www.thesunwillrisebook.com/ https://www.aspi.org.au/report/australian-maritime-strategy Guests: David Wroe Misha Zelinsky Alex Bristow Dr Arzan Tarapore Jennifer Parker Dr Malcolm Davis Music: "Just Wondering" by Maarten Schellekens, licensed with permission from the Independent Music Licensing Collective - imlcollective.uk

In Episode 251 of My EdTech Life, we explore the transformative power of educational technology with the insightful guidance of Troy Hicks, Dr. Jennifer Parker, and Kate Grunow, authors of the influential book "Making the Move With EdTech." This episode sheds light on the pivotal role of technology in reshaping modern education, offering practical strategies for teachers to integrate tech tools effectively in their classrooms. Our guests, seasoned educators, and experts in the field, share their experiences and tips on how technology can empower both teachers and students, leading to more engaging, student-centered learning experiences. Tune in for an enlightening discussion that bridges the gap between traditional teaching methods and the dynamic world of digital learning, equipping educators with the knowledge and inspiration to navigate the ever-evolving landscape of education. --- Support this podcast: https://podcasters.spotify.com/pod/show/myedtechlife/support

We never really know another human's story unless we ask. I have had many interactions with my guest this month on various virtual channels, yet had never fully heard her powerful story. Jennifer is a courageous hero who has transcended extreme trauma and is learning, moment-by-moment to unwind it from a lifetime of CPTSD. I was so deeply moved by her story and profound resilience, I know that you will be too.  It's moments like these when I know exactly what the purpose of this podcast is...to share the real and raw conversations of this wild human life and break down the barriers of our collective existence.  ABOUT OUR GUEST Jennifer Parker is an intuitive writer, dancer, and space holder who is passionate about helping complex trauma survivors reclaim their most authentic embodied life. She is the author of the book Secrets of the Resilient Empath and co-creator of Connecting Feeling Healing, a supportive community for healers and creatives. You're most likely to find Jennifer hiking in the woods, blasting dance music in the kitchen, or laughing her head off with family and friends.  Learn more about Jennifer at jennniferlaurenparker.com Follow Jennifer on Instagram.

Hey Friends! On today's episode, Colin sits down Jennifer Parker from Vibes Nail Salon and Lotion Bar. They talk all about her business and some of her favorite things to do in the area! Thank you for listening! Learn more at: https://vibesnailsandlotionbar.com/ Contact Colin: https://www.colinandcarly.com/ Johnson City Living is hosted by Colin Johnson with Keller Williams Realty in Johnson City, TN. Produced by Mitch McGarry with Maypop Media LLC

In this special episode of Policy, Guns and Money's Bigger Picture series, Alex Bristow and Jennifer Parker from ASPI's Defence, Strategy and National Security program sit down to discuss the upcoming AUSMIN meeting in Brisbane. They discuss the significance of this year's meeting being held against the backdrop of the largest ever iteration of Exercise Talisman Sabre and explore some of the key outcomes they expect from the meeting. They also discuss the expansion of the alliance discussions to include critical and emerging technologies and climate change, as well as the role that statecraft will play in this year's ambitious agenda. Finally, they provide insight into what topics might be discussed behind closed doors, including the need to de-escalate rising tensions around unsafe military practices in the Taiwan Strait. Stay tuned for part two of the series where we will reflect on the outcomes from the meeting and look ahead to AUSMIN 2024. Music: "Vintage Beat" by Ketsa, licensed with permission from the Independent Music Licensing Collective - imlcollective.uk

As Senior Vice President of Global Direct Sales, Jennifer Parker was responsible for the strategic sales planning, execution and management of Peloton's 140+ retail locations and inside sales representatives. Her team of more than 500 employees cultivate Peloton's direct sales business of in-store experience, phone and chat introducing new customers to the Peloton Bike, Bike+, Tread, Row, Digital, Accessories and Apparel. ‌ Since joining in 2016, Jen grew Peloton's retail footprint by 500%, largely contributing to the company's rapid overall growth. With nearly two decades experience in corporate retail strategy, Jen has held roles at contemporary and luxury fashion labels such as Bloomingdales and Theory/Helmut Lang, where she served in several positions, including Vice President of Retail Operations and CRM, Vice President of Full Price Stores and Director of Retail Planning. Jennifer holds a BS in Marketing from Fairfield University. In her spare time, she can be found working out with Peloton, project managing her 3 kids' life and sports schedules, and creatively trying to teach her kids how to earn their own money by creating their own businesses. In this episode, Jennifer talks with Lilly Minkove about how her experience working in her parents' candy store set the stage for her career.

The Connected Yoga Teacher Podcast 315: Let's Talk Time Off with Shannon Crow   Description: Apart from taking breaks in your work day, it is also important to take time off from work. Whether that's vacations, time away from teaching yoga, or time off for personal development or your mental health and wellbeing, this is a critical element of not getting burnt out. Shannon Crow shares insights from our very own Connected Yoga Teachers.    Shannon reads comments from different yoga teachers in the Connected Yoga Teacher Facebook group about how and when they take time off. Everyone's situation is unique and what works for one person may not for others. Tune in to hear how different yoga business owners are working time off into their schedule and use this episode as an inspiration for you to take more time off work too!   Key Takeaways: [1:02] This week's episode will focus on taking time off, especially when you're feeling overworked and stretched to your limit. [1:48] Have you heard about the 4-day work week? Shannon shares some findings from the largest trial of the 4-day work week. [3:25] Shannon plans her time off and then fits her work time in. [5:33] Shannon gives a shout out to sponsors, OfferingTree and Pelvic Health Professionals. [7:07] Shannon recently asked yoga teachers in the Connected Yoga Teacher Facebook group about their thoughts on taking time off. [8:35] Shannon reads a reply from Erin Olsson. [10:59] Shannon shares some comments from Jennifer Parker about how taking time off has evolved for her, and Rebecca Sebastian's comment about how Jennifer inspired her. [14:42] Shannon reads a comment from Nathan Shiva retiring early to follow his passion - yoga. [15:51] Before reading a few more shares from yoga teachers, Shannon answers a question she often gets about how to create an online studio membership. OfferingTree is a great option to check out! [17:07] Charisma Whitefeather commented on the post that she takes about 50 days off a year! [17:42] If you feel like it's impossible for you to take that many days off, Shannon invites you to explore how you can start taking action to make that a reality. [18:58] Some yoga teachers shared their less-than-ideal situation with taking time off. [21:59] Another yoga teacher, Sarah Garden, commented that most yoga teachers who live off their yoga income alone work too much. [24:10] Shannon reads another comment shared by Barbara Germershausen. [26:24] Everyone has a unique situation - not everyone's 24 hours looks the same. [28:11] Shannon gives us a sneak peek into the upcoming episodes and some exciting real-time events! Links: How a 4-Day Workweek Could Boost Your Mental Health - Healthline Working a four-day week boosts employee wellbeing while preserving productivity, major six-month trial finds - Science Daily The Connected Yoga Teacher Podcast Episode 314: Plan Your Breaks with Shannon Crow Post about taking time off in The Connected Yoga Teacher Facebook group Erin Olsson, Elements Yoga Jennifer Parker Rebecca Sebastian Nathan Shiva Kundalini Yoga with Charisma Whitefeather  Kat Heagberg Rebar Sarah Garden Barbara Germershausen Balance Flow Yoga: 7-Week Online Series with Shelly Prosko Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group   Gratitude to our Sponsors, OfferingTree and Pelvic Health Professionals.   Quotes from this episode: “Time off has a really positive impact for employees for sure, but also for companies.”   "What I actually do is plan my time off and then fit my work time in."   "Let's start small and slow if that feels like a good fit for you."    "What would be the baby step to make [your dream time off] possible?"