Podcast appearances and mentions of judith orloff md

We talk about empathy and its healing power. Joining us is Dr. Judith Orloff MD, a board-certified psychiatrist and a New York Times bestselling author.  She will talk about her new book "The Genius of Empathy; Practical skills to heal your sensitive self, your relationships and the world" She will give us tips on how we can learn to practice empathy to receive health and healing.

Are you an empath looking to live a more empowered life? Tune in for an inspiring discussion with Dr. Judith Orloff on her new #book The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!  Judith Orloff, MD, author of the new book, The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World with Foreword by the Dalai Lama (April 9, 2024). Dr. Orloff is a member of the UCLA Psychiatric Clinical Faculty and a New York Times bestselling author. She's a leading voice in the fields of medicine, psychiatry, empathy, and intuitive development. Her work has been featured on CNN, NPR, Talks at Google, TEDx, and the American Psychiatric Association. She has also appeared in USA Today; O, The Oprah Magazine; Scientific American; and The New England Journal of Medicine. She specializes in treating highly sensitive people in her private practice. www.drjudithorloff.com For more show information visit: www.MariannePestana.com#book #speaker #radioshow #MomentsWithMarianne #empath #spirituality #spiritualawakening #spiritualgrowth 

Do you enjoy spending a lot of time alone? Are you more of an introvert? Are you sensitive and empathic to others' needs? All of these traits may make it challenging to navigate our busy, noise-filled lives. Would you like to learn to be a more empowered empath? Lisa continues the conversation today with guest Judith Orloff, MD. Dr. Orloff is a psychiatrist, an empath, and author of the new book, “The Genius of Empathy,” which offers powerful skills to tap into empathy as a daily healing practice in your life and relationships. She talks about how mirror neurons in our brains activate empathy and how empathy then activates the parasympathetic nervous system. This tones the vagus nerve and relaxation can happen more easily. It changes the fight-or-flight reaction. Your immunity increases if you watch an act of empathy. For example, when you see loving, compassionate mothers with their children, it will help you relax. There is empathy in the world, even though all we seem to see on the news are wars and violence. We can affect one another. If you are empathic, for example, and waiting in a long line, you may pick up the feelings of those around you.  Being compassionate can change the energy. She also talks about relationships for empaths, including work situations. She suggests keeping a light schedule before an event or planning to stay there just an hour or so. Setting boundaries is very important. She further discusses how empathic people may think things are their fault, but she teaches how to let go and go into forgiveness. She advises us to not think about the past all the time. You can forgive people who hurt you by accepting that they can't change. If someone is mistreating you, minimize the contact with them or don't have contact at all if possible. Enforce healthy boundaries. Meditation helps. She also talks about social activists and how retreats and time away can be very healing. It is necessary for them to replenish their energy and develop empathy for themselves. Meditation and mindfulness practices can be very beneficial. She believes all people, no matter their situation, are looking for empathy. When you are around challenging people, she suggests practicing a “sacred pause.” Take a pause, breathe, re-center, and resume the conversation from a healthier place. You can also practice empathic listening, which is a way to hold a support space for someone. She offers practical tools and steps which are included in her latest book, “The Genius of Empathy.” She also hosts Dr. Orloff's Empath Support Community on social media. It's free and everyone is welcome. Dr. Orloff has written many books, including “The Empath's Survival Guide” and “Thriving as an Empath.” She is a New York Times bestselling author and a UCLA clinical faculty member. She synthesizes conventional medicine with cutting-edge knowledge of intuition, energy, and spirituality. Dr. Orloff specializes in treating highly sensitive people in her private practice. She has been featured on The Today Show, CNN, Oprah Magazine, and the New York Times. This is Part 2 of the interview. Info: DrJudithOrloff.com

Do you sometimes feel reclusive or like an introvert? Do you enjoy spending time by yourself? Perhaps you consider yourself sensitive and empathic. These traits may make it challenging to navigate very busy, noise-filled environments. But how can you become an empowered empath? Our guest today, Judith Orloff, MD, is a psychiatrist, an empath, and author of the new book, “The Genius of Empathy,” which offers powerful skills to tap into empathy as a daily healing practice in your life and relationships. She addresses these ideas and more during today's interview. During the pandemic, people were given permission to stay inside and alone. This may have seemed ideal for many empaths and Highly Sensitive People. Today, events have returned, we are invited to venture out socially, and life has gotten even more hectic. Yet, many people are still overwhelmed with the thought of being in noisy places and around crowds. Dr. Orloff discusses ways you can be strong whether staying in or going out into the world. So many people were isolated and lonely during the pandemic years. She talks about how it affected Highly Sensitive People, as well as empaths. Highly Sensitive People are very sensitive to lights, sounds, and crowds. Dr. Orloff talks about utilizing practical skills to stay in observation, rather than being taken out by the fray. Meditation may also help. She talks about psychopaths, narcissists, and those with empathy deficiency disorders. Oftentimes, there's an attraction between empaths and narcissists. The narcissists want to be adored, but they cannot reciprocate. Empaths need to be very cautious of these types of people. Dr. Orloff talks about “love bombing” and how that can be a warning sign. This is typical of narcissists and psychopaths in the beginning. Empaths want love and narcissists want power. This is a huge difference between the two. She further discusses the importance of self-love and self-empathy. Many of us are told we are not enough, or not doing a great job, etc. Loving ourselves is so important, even if you make mistakes. You can always make amends. Lisa and Dr. Orloff talk about difficult situations and conversations. Dr. Orloff suggests having conversations with only one topic. You can move on to additional topics later so as to not overwhelm the person. Keep your center, and have loving detachment. It's so important to not become enmeshed with another person, especially for empaths. Boundaries can be a huge challenge for empaths, but it's a skill that must be developed. Some people feel empathy fatigue. When there's too much noise, or too many people, it's time to take a break, sit in a quiet or dark room, and slow down. Meditation helps. An empath can be blown out emotionally by the news. It can be very painful to watch. So how can you stay informed but not be overwhelmed? Dr. Orloff suggests setting a limit as to how much news you watch and reminds us that it is not our responsibility to take on all the emotional suffering of the world. She deeply discusses the idea that if you have empathy, you will NOT have wars. Empathy helps to diffuse the warlike energy. You can be empathic toward others, and you don't want to carry resentments. You want to have a lightness of being and free yourself. Conflict resolution is so important. In fact, the Dalai Lama wrote the Foreword to her book. His life has been dedicated to empathy and compassion. Empathy can be a Superpower! The more people who can empathize, the more the world can become a more peaceful place. Everyone can do this. You must get out of your mind and judgement and go to your heart. The heart wants to try to find empathy and compassion for suffering, especially for those who trigger you. You can have compassion for the wounded part of those who trigger you by recognizing their misery. It doesn't excuse them, but it frees you. It's so important to be light, so you don't have to carry conflict with you. You can choose how much time you want to spend with this person. Don't be triggered. Write in your journal so you know that those are your emotional triggers. You can begin to work with them. In order to live more peacefully, it is important to accept people's rigidity. You do not need to agree with them. Dr. Orloff has written many books, including “The Empath's Survival Guide” and “Thriving as an Empath.” She is a New York Times bestselling author and a UCLA clinical faculty member. She synthesizes conventional medicine with cutting-edge knowledge of intuition, energy, and spirituality. Dr. Orloff specializes in treating highly sensitive people in her private practice. She has been featured on The Today Show, CNN, Oprah Magazine, and the New York Times. This is Part 1 of the interview. Info: DrJudithOrloff.com

Judith Orloff, MD, New York Times bestselling author, shares wisdom and practices from her new book, The Genius of Empathy: Practical Skills to Heal Yourself, Your Relationships and the World. Judith Orloff, MD, is a New York Times bestselling author with the upcoming book The Genius of Empathy: Practical Skills to Heal Yourself, Your Relationships and the World. She has also written The Empath's Survival Guide and Thriving as an Empath, which offers daily self-care tools for sensitive people. She integrates the pearls of conventional medicine with cutting edge knowledge of intuition, empathy, energy medicine, and spirituality. Dr. Orloff specializes in treating empaths and highly sensitive people in her private practice and online internationally. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today.

Air Date - 08 April 2024Empathy is a superpower for transformative personal healing, deeper relationships, and more potent work in the world. If you're ready for a change that will accelerate your healing process in all areas of your life, empathy is your everyday superpower within your reach.About the Guest:Judith Orloff, MD, is a psychiatrist, an empath, and the author of The Genius of Empathy (Foreword by the Dali Lama). This book offers powerful skills for tapping into empathy as a daily healing practice in life and relationships. She also wrote The Empath's Survival Guide and Thriving as an Empath.Dr. Orloff is a New York Times bestselling author and a UCLA clinical faculty member. In her private practice, she synthesizes the pearls of conventional medicine with cutting-edge knowledge of intuition, energy, and spirituality. She specializes in treating highly sensitive people and has been featured on The Today Show, CNN, Oprah Magazine, and the New York Times.Learn more about empaths and empathy at https://drjudithorloff.com/.Social Media:Website: https://drjudithorloff.com/Facebook: https://www.facebook.com/DrJudithOrloff/LinkedIn: https://www.linkedin.com/in/judith-orloff-9a681a5/YouTube: https://www.youtube.com/user/judithorloffmd/featuredInstagram: https://www.instagram.com/judith.orloff.md/Twitter (X): https://twitter.com/JudithOrloffMDPinterest: https://www.pinterest.com.au/j_orloff/#JudithOrloff #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

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Hello beautiful souls! Has anyone ever told you you're too sensitive? I know, me too! Being an empath can be difficult to navigate because we believe everyone else is like us and experiences life in the same way that we do . . . But they don't. Empaths have to learn different tools and skills for navigating parts of life that others find so simple. This episode is laced with one tool after another to help you feel not alone, and help you learn how to see your empathy as part of your genius!   To learn more about Judith Orloff MD and her work: Drjudithorloff.com Her book The Genius of Empathy will be available at all major book retailers   Click HERE to watch this episode on YouTube: https://youtu.be/mg9g8p7bY3Q Click HERE to read a transcript of this episode. ++++++++++   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn't do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie's Book, Angels and Awakening, on Amazon.com Don't know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World's Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie's accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie's book, to be entered into a drawing to win a free session.

Can affirmations can be a powerful ally for immediate self-care when you're feeling overwhelmed, stressed, or stuck in negative thinking? Tune in for an inspiring discussion with Judith Orloff, MD, on her new #book Affirmations for Empaths: A Year of Guided Journaling.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Judith Orloff, MD, is a leading voice in the fields of medicine, psychiatry, empathy, and intuitive development. A member of the UCLA Psychiatric Clinical Staff, her bestselling books include The Empath's Survival Guide, Thriving as an Empath, Emotional Freedom, Positive Energy, Dr. Judith Orloff's Guide to Intuitive Healing, and Second Sight. She specializes in treating empaths and sensitive people in her private practice.  drjudithorloff.com
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In this episode, I will discuss the differences between empathy and true empathic abilities, give a self assessment for the listener to determine if you have a predisposition for it and leave you with some exercises and training to help you navigate the world and control these abilities if you have them already naturally presenting.Book References: Empath: How to Find Your Sensitive Self and Use Your Gift to Heal and Help Others While Protecting Your Positive Energy by Natalia AdamsThe Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orloff MD

Dr. Judith Orloff is a New York Times bestselling author, psychiatrist and is on the UCLA psychiatric clinical faculty. Dr. Orloff specializes in treating empaths and sensitive people in her Los Angeles based private practice. Judith Orloff MD asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us how to heal — and prevent — illness. Yet intuition and spirituality are the very aspects of our wisdom usually disenfranchised from traditional health care. Dr. Orloff's latest book “The Empath's Survival Guide: Life Strategies for Sensitive People” (Sounds True, 2017) is an invaluable resource to help sensitive people of all kinds develop healthy coping mechanisms in our high-stimulus world without experiencing compassion fatigue or burnout. Empaths can then fully embody their gifts of intuition, creativity, and compassion. Dr. Orloff's work has been featured all over the world in various media outlets.  You can learn more about at www.drjudithorloff.com.

Judith Orloff, MD, speaks with Banyen Books about The Empath's Empowerment Deck. Judith Orloff MD, is the New York Times bestselling author of The Empath's Survival Guide, Thriving as an Empath, and Emotional Freedom. Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with leading-edge knowledge of intuition, energy, and spirituality. Dr. Orloff has been called the “Godmother of the Empath Movement.” Her work has been featured on the Today Show; CNN; O, The Oprah Magazine; The New York Times; and USA Today. She has spoken at the American Psychiatric Association, Fortune magazine's Most Powerful Women Summit, and Google. Dr. Orloff offers a limited number of Zoom or phone sessions for those wanting to awaken empathy and intuition.

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” Dr. Orloff explains how to nurture empathy and develop coping skills in our high-stimulus world. A New York Times best-selling author, she is a leading voice in the fields of medicine, psychiatry, and intuitive development. Music: www.purple-planet.comShow site: www.cyacyl.com

// Introduction:Today it's all about YOU. Your higher self, your intuition and how you can learn to tap in and turn on anytime anywhere. We are always being guided to live in our life's alignment, many of us just don't know when or how to listen to the signs from our intuition, angels, or spirit guides. Everyone's had that gut reaction, and through this podcast, you can learn how to listen to it, instead of ignoring those butterflies or inkling to avoid that person or business deal. It's your birthright to live a fulfilling and abundant life. You're listening to these words, in this moment, right here and right now for a reason. Learn how to trust and celebrate the little moments of your guided life by tuning in and tapping into Source. You'll discover your cosmic self, and never feel alone again. If you turn inwards, you'll discover, if you haven't already, that you possess a powerful guidance system that has been within you all along. We are all blessed with an intuitive guidance system and the more we learn to listen to it and use it, the more confident and tactful we will become at reassuring ourselves throughout the journey of this life.We are always being guided, but the more friends, clients and family members I talk to, the more I realize that people don't always know how to listen to that intuition. According to Deepak Chopra, “Intuition is an intelligence beyond your rational mind.”And your rational mind, or conscious mind, is often led by the ego. So It's important to separate yourself from your ego in order to listen to the signs. So in short, Intuition is the way the subconscious mind communicates with the conscious mind. The information that informs ‘that feeling' is real. It's like any other decision but the workings of it – the collection, the storage, the putting together – happen outside of our conscious mind.I personally receive signs from many places, and you likely do too, you just aren't looking for them. I resonate with signs from the universe (sometimes I call this source, or even god, and you can call it Jesus, or Buddha or whatever resonates with you as your higher power, the denomination does not matter). I also get info and downloads from my spirit guides, guardian angels, and archangels (which you all also have, too), and last but not least, I also lean on my personal intuition for info and intel on what to do and how to do it, which is what we will be talking about today. It's like having an invisible force of spiritual guiding gurus always on your side, helping and facilitating you in every aspect of your life. We'll talk more about spirit guides and angels in a future episode, but they do lend a bit of a hand in your invisible intuition, so we'll touch on it a bit today too. Certainly, you've had that intuitive gut reaction, or heard the little voice in your head telling you to do or not to do something. But ask yourself this: How often do you lean in and listen to that intuitive feeling?// Method to Manifesting 101:Thankfully, we all come equipped with an intuition. Many of us may already have a strong connection with it, while many of us are unaware that we have within us an inner wisdom that is always on our side.Jiddu Krishnamurti says, “Intuition is the whisper of the soul.” which I love. Often times, the messages you receive will be a whisper. It will be quiet but omnipresent. It will be meaningful, and full of intel. Sometimes, though, it may not be a whisper… it may be a yell, or a cry, or a repetitive sign you keep seeing. It's important to recognize the different ways your messages come in. Everyone receives and understands signs differently, so unlocking your intuitive “code” can be a super fun process!Taking the steps and efforts to cultivate a more intimate relationship with our inner guidance and wisdom is a journey of self-exploration and empowerment.Honing into and honoring the signs from your emotional body. Investigating potential underlying stories and triggers of physical ailments. Marveling at the magical coincidences of your life. Making time to clear mental chatter to deeply listen to your inner desires. Bringing healing love to unprocessed wounds. Honoring the process of deepening our relationship with our intuition is a journey towards living a more rich, meaningful and connected life.Alyse Parker, founder of Alignment Accelerator, has some wonderful step by step guidance I'd love to share with you today in this method to manifesting segment. In it, I'll outline 6 ways to listen to your intuition, plus a few action items I recommend you start to incorporate into your daily routines... and once you do, your magic and potential will expand beyond your wildest dreams.1. Trust Your GutWe all know the sensation of when something doesn't feel right. When our circumstances are just wrong, it's common to feel a strong urge or twisting of our gut. This is often the most obvious if not first telltale sign that our intuition is tugging at the sleeve of our attention. If something doesn't feel good, right or just simply off, perhaps your gut is telling you it's time for a change. It's so important to always pay attention to your gut. When the neurotransmitters (chemical messengers) in your gut fire up, you may be feeling either “butterflies” or queasy sensations. Pay attention to those. It's no accident we use the term intuition and gut feeling interchangeably because science has now shown us that our gut has a brain of its own, a second brain so to speak. In fact, our gut has an entire network of neurotransmitters called the enteric nervous system. Be honest with yourself and acknowledge those unsettled feelings; they are there to guide and support you. Listen to them. Follow the hunches until your situation feels right again. Trust your emotional compass. How you feel is your greatest indicator of whether your choices are in alignment with your intuitive wisdom or not.MINDFUL ACTION: Try this with little things at first, see if making a left or a right turn has a different feeling in your stomach. If you immediately are pulled to “turn right instead of left” on the drive home, listen. The more you prime your mind to listening to your initial “gut” reactions, the easier it will be to listen on bigger decisions.2. Follow Energy ShiftsOne way to measure whether you've acted in accordance to your intrinsic knowledge or not is to tune into your energy levels. Chances are you've experienced the feeling of having a weight lifted from your shoulders immediately after making a long-awaited decision. Maybe you sensed a return of joy or energy, charisma and physical stamina that you had felt severed from for some time. How do you feel around a co-worker or potential customer? Drained or energized? Using your intuition to read people can make you a more effective leader or negotiator in your business dealings. If these shifts are present, rejoice in the knowing that you have acted from a place of alignment with your higher, true self.MINDFUL ACTION: Next time you're faced with a decision, see if the weight of it feels heavy or light on your shoulders. That's a quick indicator of an energy read in a room or a situation.3. Tune To Your BodyIs a recurring situation in your life triggering a tight feeling in your chest? Or maybe there's a circumstance that sparks that sinking, chronic stomach aches? If your reality isn't paralleled to your innermost longings, your intuition will use your physical body as a medium to bring your attention to what desperately wants to be seen. As many of us have a tendency to ignore our internal guidance system, the repressed messages will develop into more severe symptoms… anything from anxiety and depression, fatigue, migraines, nausea and other physical ailments and dis-ease. What are you experiencing in your body? And what is it trying to communicate to you? What, if any, repressed messages, urges and needs are underlying the physical discomfort you may be experiencing in your life? Open yourself to positive, curious inquiry with the knowing that you intuitively hold the knowledge to be your own healer and transform your life.MINDFUL ACTION: What consistent ailments are coming up in your body? Think about why they may be affecting you, and try reading the book “Heal Your Body” by Louise Hay. In it, you'll find ailments, the connection to personal or professional lockages, and provides mantras for you to say daily to eradicate any physical symptoms you're having.4. Pay Attention to the SynchronicitiesThe Universe will frequently gift us with signs of assurance. Things like seeing 11:11 daily, or always getting lucky pennies are all signs to tap in. Even as we dream, manifest and shoot off rockets of desires through our thoughts and beliefs, the Universe supports us in turn by sending us the circumstances, people, opportunities and situations that will bring our advancement in life. Be present in your day-to-day activities so that you can see the meaningful patterns and coincidences when they occur. These signs can be messages from your higher self that you are on the right path. I also think these signs can also be messages from your guardian angels, archangels, or spirit guides nudging you on the right path, forcing you to listen to something being said, or showing you the way.MINDFUL ACTION: Next time you see a recurring sign, say out loud, “what would you like to show me” and focus on the next immediate statement that comes into your mind as an answer. Without thinking, without analyzing. Just the first thing that comes to mind.5. Get QuietIn our world of constant chatter and content bombardment there are multiple forces grabbing for our attention, and it can become challenging to tap into the voice or sensation of our intuition. When we are up against making a decision, it's important to create room for clarity. When you allow your mind to rest, the mud of many thoughts settles, and your mind becomes an open and clear channel for your thoughts and emotions to flow through.Step away from your current situation and bring yourself to a state of mind and location where you can decompress and find some quiet, even just for a few minutes. Dissolve any sense of pressure by focusing on deep, elongated breaths. In this spaciousness, we can dissolve the clutter of our fears, insecurities, doubts and uncertainty to hear the deep, confident, clear knowing of our inner wisdom.In this expansiveness, you have the lucidity necessary to listen, with all your might, to what your higher self is telling you. Even if you are not pressed to make a difficult choice in your life, making it a regular practice to quiet the mind is a great approach to deepening your connection with your intuition. Make space to get quiet. I'll meditate for a few minutes, and just see what the first things that come to mind are - they are often short messages from my intuition and guides telling me what to do. Also if that seems too hard at first, try to just free-write. Journal in a quiet room with relaxing music playing and write quick without much thought to the words, just the first things that come to mind. You'll often receive much clarity from this practice as well.MINDFUL ACTION: Try free-write, meditation journaling for 5 min per day before bed.6. Do Your Shadow Work“You will never follow your own inner voice until you clear up the doubts in your mind.”–Roy T. Bennett. In order for us to experience a clear, uninterrupted dialogue with our intuition, we must clear, touch and heal the parts of ourselves we would rather pretend did not exist. The shadow is a term coined by psychologist Carl Jung, and it refers to our deepest wounds. The wounds from our past or present that have us believing we are flawed, unlovable, undeserving people. (ps. Here's a secret, you don't need to live by those narratives, you can remove the blockages by clearing the shadows. Think of it like mental spring cleaning. Shadow work can support you in embracing all aspects of yourself. This experience of self-acceptance is essential for you to love and trust yourself more, which puts you more in touch with your intuition. By communing with the aspects of ourselves that we attempt to reject and hide, we heighten our awareness of their habitual patterns and thoughts. In regards to tapping into our intuitive powers, this awareness will allow us to skillfully decipher between limiting beliefs, judgments and criticisms from the internal guide that is edging us towards appropriate discernment and caution. As we venture down the path of healing our shadow self and past wounds, we can realize that our history may be projecting onto our present moment. By looking into your shadow work, you will heighten your ability to decipher between pained, habitual thinking and our inner wisdom illuminating our path.MINDFUL ACTION: Try allocating an hour a week to cleansing shadow work.Remember: You possess all the reassurance, encouragement and answers to all your questions. All you need to do is look inside.// Ancient Ancestors:The Medicine Wheel, or Sacred Hoop, is a Native American approach to energy and intuitive healing that can be used to resolve post-traumatic stress, anxiety, grief, and health issues. It can also be used to call upon your higher power to make decisions for healing and conflict within and outside the body mind. The Medicine Wheel way of healing reconnects you to your intuition, nature, your ancestors, and the infinite circle of life. It guides you to walk your sacred path in balance and with love in your heart.So what exactly is the Medicine Wheel?The Haudenosaunee (Iroquois) Native American culture thinks that everything has a spirit — a voice, a meaning, and a power. They call this Orenda and it's the basis of energy. When we use this energy properly and live a life in balance, we can cultivate a “good mind.”The Shift Network says that The Medicine Wheel is an ancient symbol of the sacred hoop of life — or the circle of life — in Native American culture. It has been used for thousands of years. Different Nations have different ways of interpreting the Medicine Wheel — the colors, specific uses, and meanings…The Lakota, Ojibwa, and Cree Nations, (just to name a few), have researched and used the Medicine Wheel in therapy for PTSD, trauma release, stress management, problem solving, conflict resolution, business consulting, and more. There are some basics of the Medicine Wheel that are the same across cultures and others that are different. How you use the Medicine Wheel can be highly personal, too.Like Chinese medicine, Native American medicine and culture look to our Mother the Earth for guidance. Observing patterns, shapes, rhythms, cycles, and all of life's natural patterns is part of how we are guided.Circles are important in Native American culture. They are how we connect to nature and all of life. When we see everything as a circle, we can appreciate that the cycle of life has no beginning and no end. Within nature and the human body, we can see many circles represented, like cells, bones, the system of circulation (blood and lymph). Even our DNA consists of circular, spiral patterns (the double helix).Medicine Wheel Image Linked HereImage Credit: Sage GoddessOk, so let's dig into The Seven Directions, and how to read, navigate, and use a medicine wheel.Seven is also a sacred number in Native American culture. Within the Medicine Wheel are the following seven directions. Although there are 7 in total, obviously the 4 main ones are north, south, east and west. Each come with various totems, focuses, elements and herbs. Different tribes have slightly different wheels, but I'm going to focus on the most commonly used wheel today.To use the medicine wheel, I would recommend you say in your head or out loud whatever you need help with or guidance on, it can be an informal or formal question, you can write it down and say a little prayer, or just riff. There's no right or wrong. I'd say something like:“I call forth and open the gates of the east, of air, of the rising sun, the spring time. I call forth your protection and guidance and intuitive support and ask for your guardianship of my journey and current questions. All hail and give thanks to the direction of the east.”Another way can be - to have a little alter or offering plate for that direction in your room. Or You can make your own circle with rocks in the backyard to meditate in, or sit in and face that direction when asking for support...Or simply sit and face the direction wherever you are while you write or sit calmly to meditate to ask for assistance. Now onto the directions themselves...EastThe East is often where we enter a circle and begin our journey. It represents the mental body, childhood, and the spring season. Think about spring as becoming aware of new creation, when ideas show up within your consciousness. It's when something seems to come from nothing or light comes from darkness. It's where we create our vision. If you feel empty, you can look to the East to bring awareness. If you are stressed, you look to the East to heal from trauma (or PTSD). This is where we seek purification, healing, and renewal.SouthThe South represents the emotional body, adolescence, and the summer season. It's where we work out our emotions and relationships with others. We experiment with people, ideas, and experiences. It is the time for taking our vision and testing it out (or going on a vision quest). We test out our values and identity to understand what works for us vs. what others teach us. As we look to the South, we can move from confusion to wisdom. It's also a place where we learn patience and commitment, moving from feeling like we have to have a result right now, to being willing to put in the time and work for those results. If you need guidance on a relationship issue with family, friends or coworkers, look to the South for support.WestThe West represents the physical body, adulthood, and the fall season. It is where our ideas are coming into physical form and we can see them in action. It's a time when we recognize that we have to show up and do the work to create the results we want in our lives. We begin to understand and honor that we are physical beings on an important journey. It is a time to right the ship, get unstuck, shake things off, and move forward in our lives. This often includes letting go of limiting beliefs and holding true to our values. We learn that it's important to honor and take care of ourselves because we now know the difference between self-care and being selfish. If we are willing to respect ourselves and others, we also bring humility to the wisdom of maturity, which is the goal. If you need guidance on finding the right course of action in life or a circumstance, you know kind of cleansing that shadow work we talked about earlier… let the West help you remove the past to outline your future (either immediate or long term).NorthThe North represents the spiritual body, the elder, and the winter season. The North is the true source of all things, Creator, Orenda, or Great Spirit energy. In this direction, we understand the process of change and recognize that we find our place in the world by seeing things through to their completion. We work on caring vs. apathy and we realize that we can't receive care and love from others until we care for and love ourselves. In this direction, we often find clarity and deep wisdom. We no longer fear not having the answers because we trust being led. If you need help with self-care or caring for others, look to the North for guidance.DownThe downward direction represents Mother Earth and our connection to her, along with our connection to the soil. We learn that our Mother, the Earth, is always there supporting us. In this direction, we realize we have the opportunity for growth and as we feel our connection to Mother Earth, we are always safe. If you are not feeling supported, heard, or helped in your journey, look down to the earth for grounding guidance.UpThis upward direction represents Father Sky and your higher self. Looking in this direction, you recognize that you are part of the circle of life, the intersection of eternity. This is where you learn to become who you are and give of yourself from this place. If you want to connect to your intuition and higher self, look up and ask for daily support to awaken and tap in.CenterThe center of the circle is you. It's where you realize that you are in the locus of control. You can shed everything others have told you. You stop looking to other people to tell you what to do and listen to your own body and inner wisdom. You focus on being who you are with authenticity. Feeling yourself in the center of the circle can be tremendously transformational because you can look to all other directions and honor all emotions without fearing the negative ones. This is where you can find meaning on your journey, even if you are in a phase of your life that is particularly difficult. Find your inner strength and trust that your wellbeing is in your hands. Similar to up, looking within, to your center will also help you connect with your intuition. Put both hands on your heart as you close your eyes and focus on your center, which will remind you of your strength if you are feeling weak.The Medicine Wheel is represented in a circle to remind us of this continuous cycle. We are taught that this is the circle our ancestors walked. In this circle, we carry our ancestors and their strength within us. We carry their lessons and their dreams. This reminds us that we are never alone. It reminds us that we can call on our ancestors for guidance because they've walked the circle for thousands of years before us. This deep history is very grounding and can provide support and guidance through trauma, stress, or grief.I'll be sure to link a photo of the wheel in the episode notes, and I'll be sharing info on instagram for guidance and coursework on this too!// Mindful & Metaphysical:Interestingly enough, science shows there is retinol tissue in the location of your “third eye” that has neurotransmitters, the same connective receptors that speak to your brain (yes, the same way your eyes do to show visual cues). So we literally have a third eye, it's not just a woo-woo expression save for yogis and meditation gurus. By accessing your pineal gland, and working with your third eye, you can unlock your inner consciousness and intuition. You'll be shown ways to let life in, and feel supported in every aspect of your life, while having your deepest desires manifested.Researchers at Leeds University analyzed a hefty pile of research papers on intuition. They concluded that intuition is a very real psychological process where the brain uses past experiences and cues from the self and the environment to make a decision. The decision happens so quickly that it doesn't register on a conscious level. Intuition exists in all of us, whether we acknowledge it or not, and the more we can learn about it, the more we can use it to shape our lives for the better.Basically, the human brain has two ‘operating systems'. The first is quick, instinctual and effortless. This is where our intuition lies. Intuition works by drawing on patterns collected by our experience and when we have to make a quick decision about whether something is real, fake, feels good, feels bad, right or wrong, we draw on these patterns. It all happens ‘offline', outside our conscious awareness. The second operating system is slower to respond. It's more analytical and deliberate and it's conscious.Science has found real evidence to support the existence of intuition. There was aw wonderful study performed called, “Deciding advantageously before knowing the advantageous strategy” which showed how the intuitive part of our brain knows the right answer long before the more analytical part.In this study, participants played a card game which, unknown to the participants, was rigged from the beginning. Participants had to choose from one of two decks of cards. One was rigged to provide big wins, then big losses. The other – small gains but hardly any losses.The participants reported that after 50 cards, they had a hunch about which deck was safer. After 80 they were able to explain the difference between the two decks.But here's where it gets interesting – after only 10 cards, the sweat glands on the palms of their hands opened whenever they took from the dangerous deck. It was then that participants started to prefer the safer deck but there was no conscious awareness that this was happening. So, before the analytical part of their brain knew what was going on, the subjects' intuition guided them towards a better decision. Pretty cool, right?I also want to share insight from a great Forbes article, where Dr. Judith Orloff MD, Assistant Clinical Professor of Psychiatry at UCLA and author of Guide To Intuitive Health and The Empath's Survival Guide has a private practice where she works with women executives who come to her to develop their intuition. They see it as a ‘superpower' to use in all decisions at work as well as a guide for how to be good leaders and organizers.According to Dr. Orloff, scientists believe intuition operates through the entire right side of our brain, the brain's hippocampus and through our gut (the digestive system has neurons as well). And this is where it gets interesting for us ladies. Women's corpus callosum, the connective white matter that connects our left and right brain hemispheres together, is thicker than men's. This more substantial brain super highway gives us women better and faster abilities to access each hemisphere, further integrating our emotion and gut feelings with the more logical left hemisphere into our decision making process. Basically women's brains have superpowers and are actually optimized for rapid intuitive decision making. No offense to the boys, certainly they have intuitions, and strong ones at that, they may just have to work on thickening their corpus callosum to connect their hemispheres and bring on more intuitive guidance!- - - - - - - - - - -As always, thank you for reading along, listening to, sharing, and subscribing, and don't forget to stay Mindful & Divine.x.shanaMindful Divine WebsitePodcast • YouTube • Book • InstagramQuestions? Want to Work Together or Discuss a Future Project? Email shana@mindfuldivine.com- - - - - - - - - - -

How are you? Not what you tell people casually at the grocery store or what you convey on social, how are you REALLY doing? Today's episode is a quick check-in of what's been going on in my world and maybe my struggles have been similar to how you've been feeling? For me there's been ups and downs these past few months of COVID-19 and when things became a little too much for me to handle I reached out to friends. I felt like my emotions were all over the place and I was feeling such anxiety about the future. I was feeling the pain and fear of so many loved ones who have been struggling with so much more. Whether it was illness, loss of jobs and going through the public unrest during the current Black Lives Matter movement. A lot has been happening and I was feeling this need to want to help, but I didn't know how and I felt like at times I couldn't get ahold of my emotions. That's when I learned it what it meant to be an "empath" (someone who feels others' emotions and their energy). And shout out to my radio colleague Riggs and my best friend Andrea who both recommend the book The Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orloff MD. WOW. It was spot on! HIGHLY recommend reading it if you feel like you're sensitive to other people's emotions. And give yourself some grace. We are all in this storm, even though we might be in different boats.

Practical ways to decrease stress & recharge your energy. References include: Intuitive Souls Blog by Dr. Christine Northrup, Judith Orloff MD.com, Elephant Journal.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this magnificent episode, I'm speaking with the lovely and talented Judith Orloff MD, author of ... Thriving as an Empath: 365 Days of Self-Care for Sensitive People Judith Orloff, MD is the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her new book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath’s Empowerment Journal. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating highly sensitive, empathic people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times. Dr. Orloff has spoken at Google-LA and has a popular TEDX talk. Her other books are Emotional Freedom andGuide to Intuitive Healing. Explore more information about her Empath Support Online course and speaking schedule on www.drjudithorloff.com By the way, if you are ready to share you story and write your book, go to Write a Book University to get a free video course to help you on your book writing journey ...

Dr. Judith Orloff is a New York Times bestselling author, psychiatrist and is on the UCLA psychiatric clinical faculty. Dr. Orloff specializes in treating empaths and sensitive people in her Los Angeles based private practice. Judith Orloff MD asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us how to heal — and prevent — illness. Yet intuition and spirituality are the very aspects of our wisdom usually disenfranchised from traditional health care. Dr. Orloff’s latest book “The Empath’s Survival Guide: Life Strategies for Sensitive People” (Sounds True, 2017) is an invaluable resource to help sensitive people of all kinds develop healthy coping mechanisms in our high-stimulus world without experiencing compassion fatigue or burnout. Empaths can then fully embody their gifts of intuition, creativity, and compassion. Dr. Orloff’s work has been featured all over the world in various media outlets.  You can learn more about at www.drjudithorloff.com.

In this episode, Michael and Judith explore how we can thrive as empaths and not get lost in the cacophony of feelings we experience when we encounter others. Judith shares about self care for empaths, the importance of learning boundary setting, and how can we become more loving without becoming co-dependent or a martyr...

The Staying Young Show Show Topic: How to Fight Holiday Stress Co-Hosts:  Judy Gaman, Mark Anderson Guest: Judith Orloff, MD Segment 1: Today we are discussing the different ways to combat holiday stress. What makes the holidays so stressful? Share stories DOC SHOCK Speaking of stress.  Are you shrinking your brain?  Turns out, high levels of stress can shrink your brain.  That's because stress causes the body to secrete a hormone called cortisol.  High levels of cortisol have been linked to heart disease, depression, hypertension, and obesity.  It can also lead to decreased grey matter in the brain.  If you are overstressed, get moving.  Even a quick walk around the block can give your mind the clarity it needs to sort through stressors.  It's also important to sleep and eat well.  Both will give you the physical energy your body needs to fight off rising cortisol levels.  Talk to your doctor if you are worried about your stress levels.  Learn More Follow Us on Facebook! Tweet us on Twitter! Download the show on iTunes! Visit our website! Call us at 844-well100  Stay Young America.com Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia. Coming up, our special guest Judith Orloff.  We will be discussing ways to combat holiday stress.  Segment 2: Today's focus is on holiday stress. Judith Orloff author of The Empaths Survival Guide will be joining us today.  Immortal minute Judith Orloff, MD, is a NY Times bestselling author of The Empath's Survival Guide. She is also on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition and energy medicine, and spirituality. She specializes in treating empaths and sensitive people, and teaches skills for embracing the empath's gifts and how to avoid taking on other people's stress. Stress and anxiety are high during the holiday season. How can we identify the symptoms of absorbing other people's stress and emotions — such as panic attacks, depression, exhaustion and physical ailments that defy medical diagnoses? How can we tell other people's feelings from our own so that we don't take on negativity that doesn't belong to us? What are some ways to avoid allowing narcissists and other energy vampires that may be sitting across the table from us impact our mood? Coming up  - more ways to fight holiday stress with our special guest, Judith Orloff. Segment 3: What role does visualization plays in self-protection? — including inhaling calm, exhaling negativity What is the best way to find positive, nurturing aspects of the holidays to give your attention to instead What are some strategies our listeners can use to prevent the “emotional” hangover that hits after the holiday season? Segment 4: Medical Mania Trivia – 1:40-Ronald Erickson What part of the brain is responsible for decision making? A. Prefrontal cortex B. Pituitary gland C. Decisive gland D. Thorodax (A: A. Prefrontal cortex) True or False. Neuropathy is a pain disorder.  (A: False, nerve disorder) What is cardiomegaly? A. Heart attack B. Heart disease C. Originating in the heart D. Enlarged heart (A: D. Enlarged heart) True or False. There are only 3 different blood types. (A: False, 4- A, B, AB, O) If you are nearsighted you are unable to see ___________. (A: Far away) DEMENTIA DEFENDER LAST WEEKS RIDDLE WAS: You can carry it everywhere you go, and it does not get heavy. What is it? Answer: Your Name This week's riddle: You are awoken to the sound of your doorbell at 7:00am.  It's your parents showing up for an early breakfast.  You have milk, jam, eggs, and butter in your fridge.  What do you open first? Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2 For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

The Empath’s Survival Guide with Judith Orloff MD Judith Orloff, M.D., is the New York Times bestselling author of Emotional Freedom and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting-edge knowledge of intuition and energy medicine and spirituality. Her new book, The Empath’s Survival Guide: Life Strategies for Sensitive People (Sounds True, April 4, 2017) offers an invaluable resource to help empaths survive, and thrive, in an often insensitive world. She has a Facebook Empath Support Community with more than 6,000 members. Learn more at drjudithorloff.com. The Power of Telling Your Story with Kyle McMahon Kyle McMahon is an active media millennial. As 111/Warner recording artist K.Mac (Kyle Mac) he is currently working on his debut SchizoSONIC which features such superstar collaborators as Monte Pittman (Madonna, Adam Lambert, Prong), Alex G (Justin Timberlake), The Passengerz (Madonna , Seal, Cher) and The Underground (Justin Timberlake, LFO). As a four time guest on the Emmy winning Oprah’s Lifeclass, Kyle has become the face of fatherless sons. Through his work with fatherless sons issues, he joined with NBC‘s Veronica De La Cruz and Everclear‘s Art Alexakis to create the Stand Up Man Up Campaign spawned from And Then There Were Two, a non-profit promoting responsible fatherhood. http://www.kylemcmahon.meBehaving Badly: The New Morality in Politics, Sex and Business with Eden Collinsworth Eden Collinsworth is a former media executive and business consultant. She was president of Arbor House Publishing Co. and founder of the Los Angeles-based monthly lifestyle magazine, BUZZ, before becoming a vice president at Hearst Corporation. She served as the chief operating officer and chief-of-staff at the EastWest Institute, a global think tank. After writing a bestselling book in China for Chinese businessmen on Western deportment, she launched Collinsworth & Associates, a Beijing-based consulting company, which specialized in intercultural communication. The author of a novel, It Might Have Been What She Said, and two works of nonfiction, Behaving Badly: The New Morality in Politics, Sex and Business and I Stand Corrected: How Teaching Western Manners in China Became Its Own Unforgettable Lesson, she currently lives in London. http://www.edencollinsworth.com

For Life on Purpose Episode #73, my guest is the pioneering therapist Dr. Judith Orloff, a New York Times best-selling author and Assistant Clinical Professor of Psychiatry at UCLA who has helped patients find emotional freedom for more than 20 years. Dr. Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality to achieve physical and emotional healing. In this enlightening conversation, we discussed her brand new book, The Empath’s Survival Guide: Life Strategies for Sensitive People (Sounds True), in which she offers an invaluable resource to help EMPATHIC people survive in an often insensitive world, plus her life and career as "the positive energy guru." “Empaths feel things first, then think, which is the opposite of how most people function in our over- intellectualized society,” says Dr. Orloff. "The key to self-care is to recognize when you’re experiencing the first signs of sensory overload or when you start absorbing negativity or stress from others. The sooner you can act to reduce stimulation and to center yourself, the more balanced and protected you will be." About: Transforming the face of psychiatry, Judith Orloff MD asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us how to heal -- and prevent -- illness. Yet intuition and spirituality are the very aspects of our wisdom usually disenfranchised from traditional health care. Dr. Orloff is accomplishing for psychiatry what physicians like Dean Ornish and Mehmet Oz have done for mainstream medicine -- she is proving that the links between physical, emotional, and spiritual health can't be ignored. Dr. Orloff is a New York Times bestselling author and is on the UCLA psychiatric clinical faculty. She specializes in treating empaths and sensitive people in her Los Angeles based private practice. She has spoken at medical schools, hospitals, the American Psychiatric Association, Fortune Magazine's Most Powerful Women Summit, and alternative and traditional health forums -- venues where she presents practical intuitive tools to doctors, patients, and everyday people. In response to her work, The Los Angeles Times calls Dr. Orloff "a prominent energy-based healer." Dr. Orloff's latest book “The Empath’s Survival Guide: Life Strategies for Sensitive People” (Sounds True, 2017) is an invaluable resource to help sensitive people of all kinds develop healthy coping mechanisms in our high-stimulus world without experiencing compassion fatigue or burnout. Then empaths can fully embody their gifts of intuition, creativity, and compassion. In Dr. Orloff’s first book, "Second Sight" she chronicles her struggles acknowledging and then finally embracing her gift of intuition. Her second book, "Dr. Orloff's: Guide to Intuitive Healing" shows how breakthroughs in healing our body, emotions, and sexuality can be accomplished by listening to intuition.   "Positive Energy," which has been translated into 25 languages, takes a probing look at the American epidemic of exhaustion and how we can reverse it using specific strategies to build energy and combat draining people. Her New York Times Bestseller, "Emotional Freedom" describes how to transform negative emotions into positive ones with specific techniques. Finally, "The Power of Surrender" describes the power of letting go in everyday life, health, and wellness--an enlivening and sane alternative to pushing, forcing, and over controlling people and situations. Dr. Orloff's work has been featured in O Magazine, Forbes, Newsweek, USA Today, the Wall Street Journal, Self, Cosmo, The Washington Times, Teen Vogue, Scientific American, and the New York Post. She has appeared on The Today Show, The Dr. Oz Show, CBS Early Show, CNN, PBS, BBC5, and NPR. Dr. Orloff is also an  Elephant Journal, Huffington Post, and Psychology Today, blogger. To learn more about Dr. Orloff's work, visit: http://www.drjudithorloff.com/.

Dr. Judith Orloff is a board-certified psychiatrist, speaker and best-selling author, as well as an assistant professor of psychiatry at UCLA. Transforming the face of psychiatry, Judith Orloff MD asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us how to heal -- and prevent -- illness. Her latest national bestseller The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life describes the power of letting go in everyday life, health, and wellness. Dr. Orloff has spoken at medical schools, hospitals, the American Psychiatric Association, Fortune Magazine's Most Powerful Women Summit, and alternative and traditional health forums. Her work has been featured on The Today Show, CNN, the Oprah Magazine, Forbes and USA Today. Judith was also voted "Most Inspirational Person" for the Readers Choice 2012 awards on About.com (a New York Times site.)

In this episode you will discover your emotional type and the benefits of each. This will also help you treat your clients better, because we are not all alike and tho we may attract people who are like us as clients, we cant just see through the lense of our own perception. We must be able to understand the world from their perspective, their map and walk around in their shoes, even for just a moment to take them from where they are to where they want to be. This tool will help you understand yourself and others better.

Listen Here: Dr. Judith Orloff MD is a psychiatrist, an intuitive healer and New York Times bestselling author. Her bestsellers are​ The Power of Surrender,​ Emotional Freedom, Second Sight, Positive Energy, and Intuitive Healing. Dr. Orloff, who specializes in treating highly sensitive people – also known as empaths,​ synthesizes the pearls of traditional medicine with cutting edge knowledge of […] The post Podcast: Awakening the Power of Your Intuition appeared first on JenningsWire.

Dr. Judith Orloff is a board-certified psychiatrist, speaker and best-selling author, as well as an assistant professor of psychiatry at UCLA. Transforming the face of psychiatry, Judith Orloff MD asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us how to heal -- and prevent -- illness. Her latest national bestseller The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life describes the power of letting go in everyday life, health, and wellness. Dr. Orloff has spoken at medical schools, hospitals, the American Psychiatric Association, Fortune Magazine's Most Powerful Women Summit, and alternative and traditional health forums. Her work has been featured on The Today Show, CNN, the Oprah Magazine, Forbes and USA Today. Judith was also voted "Most Inspirational Person" for the Readers Choice 2012 awards on About.com (a New York Times site.)

Dr. Judith Orloff is a board-certified psychiatrist, speaker and best-selling author, as well as an assistant professor of psychiatry at UCLA. Transforming the face of psychiatry, Judith Orloff MD asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us how to heal -- and prevent -- illness. Her latest national bestseller The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life describes the power of letting go in everyday life, health, and wellness. Dr. Orloff has spoken at medical schools, hospitals, the American Psychiatric Association, Fortune Magazine's Most Powerful Women Summit, and alternative and traditional health forums. Her work has been featured on The Today Show, CNN, the Oprah Magazine, Forbes and USA Today. Judith was also voted "Most Inspirational Person" for the Readers Choice 2012 awards on About.com (a New York Times site.)

Positive Talk Radio! David Essel Alive! Every Saturday, 6-9pm est, 3-6pm pst, on iHeart Radio, streaming live FREE at www.davidessel.com . Proud to be a part of the Premiere Radio Network, celebrating 22 years in talk radio. This weeks guests: (40 million listeners and growing!)