Podcasts about Kessy

Si lʹon associe souvent les soins palliatifs à la fin de vie, ce reportage rappelle que ce nʹest pas systématique. Stéphane Gabioud suit en effet Elisabeth Pecora Wüst chez la jeune Kessy. Il y a quelques mois encore, elle ne pouvait quasiment plus bouger à la suite dʹune récidive dʹun cancer du cerveau. Aujourdʹhui, elle est de retour à la maison. Elisabeth nous raconte son travail et les liens parfois très forts quʹelle entretient avec Kessy ainsi quʹavec ses autres patientes et patients.

Greetings Glocal Citizens! The beautiful thing about life is that with care and attention time refines and gives rise to the amazement that is our daily experience. I met this week's guest nearly a decade ago, in the country she currently calls home, as we were both starting our work in the African edutainment industry and as she was making her way back home to Tanzania to do what she prepared for when getting her MBA and BS in International Business and Economics from Overton School of Business in the US--making a difference for African children. Tanzanian born and raised, Doreen Kessy is a Co-founder at STEM Girls Education (SGE), a social enterprise with a mission to help more girls in Africa become innovators. An education and women's champion at heart, Doreen holds the belief that empowering women and girls to drive change is essential in fostering a more sustainable and kinder world for all. Previously Chief Business Officer at Ubongo Learning, she was instrumental in growing the organisation as she led its expansion to 41 countries in Africa reaching over 30 million kids. She was named “Entrepreneur of the Year in Education” by Women In Africa Initiative (WIA), Winner of Next Billion EdTech Prize 2019, is also an Acumen Fellow, Future Elect Fellow, Global Shaper, an initiative of the World Economic Forum and Tedx speaker. Not only is the future bright, our present is brighter with social entreperneurs like Doreen making their mark in markets across Africa! Where to find Doreen? On Wikipedia (https://en.wikipedia.org/wiki/Doreen_Kessy) On LinkedIn (https://www.linkedin.com/in/doreen-kessy-1b887439/) On Twitter (https://twitter.com/doreenkessy?lang=en) What's Doreen listening to? Brook Castillo's The LIfe Coach School Podcast (https://thelifecoachschool.com/podcast/) How I Built This Podcast (https://wondery.com/shows/how-i-built-this/) Huberman Lab Podcast (https://www.hubermanlab.com/all-episodes) The Mel Robbins Podcast (https://www.melrobbins.com/podcast) This American Life Podcast (https://www.thisamericanlife.org) The Tim Ferriss Show (https://tim.blog/podcast/) The Dairy Of A CEO Podcast (https://stevenbartlett.com/doac/) Other topics of interest: About Njombe's Iringa Region, Tanzania (https://en.wikipedia.org/wiki/Iringa_Region) Things to do in Rosebank, Gauteng (https://www.inyourpocket.com/johannesburg/things-to-do-in-rosebank-a-neighbourhood-guide-to_78589f) About Smile 4 Africa (https://www.smileforafrica.co.zw/index.html) Yo! (https://dsae.co.za/entry/yo/e07976) Haibo! (https://www.news24.com/you/news/local/how-well-do-you-know-your-local-lingo-ten-sa-words-you-need-to-know-this-heritage-day-20230922), Sawubona - Sikhona (https://youtu.be/azFzlDNxhHY?si=Iy9yoISlNaLWj6lm) and other South African Expressions The Life Coach School (https://thelifecoachschool.com/) What's Doreen riding? (https://suzukicycles.com/scooter) Microschools in action in Africa (https://michaelbhorn.substack.com/p/brave-learners-in-emerging-microschools)

durée : 00:20:23 - kessy - C'est la plus belle voix soul de la ville rose ; Kessy Mac Queen est de retour avec de nouvelles chansons et un concert toulousain le 31 mai au Rex...

L'articolo Nena Nami Bwana – Padre Prosper Kessy OFMCap proviene da Radio Maria.

Olá, bio-ouvintes! Nesse episódio conversamos com nossas convidadas Lívian Kessy, mestranda em Química e Ana Luisa Simões, doutoranda em Quimica,  ambas na UFMG. Elas são do Ciência na Web @portalciencianaweb e batem um papo com a gente sobre divulgação científica e extensão.   CONTATOS Instagram: @portalciencianaweb YouTube: @portalciencianaweb Podcasts Tiktok: Portal Ciência na Web Spotify   cartinhas@biologiainsitu.com.br Instagram, Facebook e LinkedIn: @biologiainsitu Twitter e TikTok: @bioinsitu   APOIO Apoio recorrente na Orelo! Ou no Padrim! Pix: cartinhas@biologiainsitu.com.br Também no PicPay!   CRÉDITOS Coordenação: Bruna Canellas, Cristianne Santos, Heloá Caramuru, Ricardo Gomes e Vitor Lopes. Convidadas: Lívian Kessy e Ana Luisa Simões. Locução: Ricardo Gomes. Edição e mixagem de áudio: Gustavo Shintate. Arte de capa: Larissa Castro.   CITAÇÃO DO EPISÓDIO (ABNT) Biologia In Situ 133 - Portal Ciência na Web. Coordenação: Bruna Garcia da Cruz Canellas, Cristianne Santana Santos, Heloá Caramuru Carlos, Ricardo da Silva Gomes e Vitor Estanislau de Almeida Souza Lopes. Convidadas: Lívian Kessy de Oliveira Costa e Ana Luisa Abrantes Simões. Locução: Ricardo da Silva Gomes. Edição e mixagem de áudio:  Gustavo Seichi Inouye Shintate. Arte de capa: Larissa Araguaia Monteiro de Castro. [S. l.] Canal Biologia In Situ, 01 de fevereiro de 2024. Podcast. Disponível em: .

Juni und Mio wollen von Cali Kessy wissen: Kessy ist bestimmt nur ein Spitzname oder? Und was bedeutet Cali? Warum machst du YouTube? Wenn du ein Meerestier wärst, welches wärst du? Wie ist das, wenn man verliebt ist? Was wolltest du werden, als du so alt warst wie wir? Findest du, dass du lustig bist? Cali Kessy: https://youtube.com/@CaliKessy/| https://instagram.com/calikessy/ Schickt eure Gästevorschläge an kleinefragen@mitvergnuegen.com Kleine Fragen ist eine Produktion von Mit Vergnügen und Nickelodeon. Mit Vergnügen Podcast: https://instagram.com/mitvergnuegen_podcast/ Nickelodeon: https://nick.de/ | https://instagram.com/nickelodeondeutsch/ Produktion: Christina Gissi Winkler Redaktion: Lina Britt Bajorat, Amelie Kern und Maleen Haug Technische Betreuung: Maximilian Frisch Schnitt & Mix: Sebastian Wellendorf Musik: Jan Köppen

The conclusion to Jakob Chapman's "Observation". Mik attends his second Observation experiment and is sent to another world, his mind his own, but in a foreign body. His interactions with the planet organisms soon prove hostile, and things only get more horrific when Mik suddenly wakes up outside his girlfriend Kessy's apartment carrying an itch inside him that is hidden from the world, until it is too late. While Mik's life and mind continues to spiral out of control, the doctors in charge of the experiment, are getting exactly what they want. And they want more. Cast.Ted Huggins - Mik and NarratorDebs Wardle - KessyMars Lipowski - The Lead DoctorJustine Ghosty - Sam The ReceptionistEmma Griffiths - The NurseIf you enjoyed listening to this episode or the podcast as a whole, feel free to rate the show and share your thoughts in a review. It means a lot. Thank you.Show some love to the Author: Jakob ChapmanWebsite: https://jakoblowell.wixsite.com/jakobchapmanChronicles of Almoriden on Amazon: https://www.amazon.com/dp/B08MLCD8V5Twitter: https://twitter.com/milton_ratShow the VA's some love:Debs WardleWebsite: https://debswardle.co.uk/LinkedIn: https://www.linkedin.com/in/debs-wardle/Twitter: @DeborahWardleMars LipowskiWebsite: https://marslipowski.com/quicklinks/?cn-reloaded=1Justine GhostyLinkTree: https://linktr.ee/JustineGhostyWebsite:  http://www.justineghostyvo.com/Emma GriffithsWebsite: https://emmagriffithsvoiceover.com/Follow Cryo Pod Tapes: Facebook: https://www.facebook.com/CryoPodTapesPodcast Website: https://www.cryopodtapes.com/ Learn more about the Creator, Ted Huggins:Demo Reels: https://linktr.ee/tedhuggi Website: https://www.tedhugginsaudio.com/ Facebook: https://www.facebook.com/ted.huggins.1460/ LinkedIn: https://www.linkedin.com/in/ted-hugginsvoam/ Instagram: @teddysvoices Email: tedhuggins@outlook.com Do you have a short story that you want turned into an exhilarating and entertaining audio experience with professional high quality audio design? Then please email your finished manuscript either as Word, or PDF file to cryopodtapespodcast@gmail.com.

"Observation" tells the story of a man called Mik, who volunteers to take part for the second time, in an incredible experiment which takes a persons consciousness and sends it across the solar system to different worlds. To observe the universe and prove humanity is not alone. But with some unpleasant side effects. Although Mik is drawn by a sense of duty to serve for the betterment of science and the exploration of space, his relationship with his girlfriend Kessy is falling apart as she tries exhaustingly to talk him out of it, telling him that the second Observation will most surely kill him. But Mik is firm with his decision, oblivious to what lies ahead, set by the ones in charge who's motivations are more sinister than science.Cast.Ted Huggins - Mik and NarratorDebs Wardle - KessyMars Lipowski - The Lead DoctorJustine Ghosty - Sam The ReceptionistEmma Griffiths - The NurseIf you enjoyed listening to this episode or the podcast as a whole, feel free to rate the show and share your thoughts in a review. It means a lot. Thank you.Show some love to the Author: Jakob ChapmanWebsite: https://jakoblowell.wixsite.com/jakobchapmanChronicles of Almoriden on Amazon: https://www.amazon.com/dp/B08MLCD8V5Twitter: https://twitter.com/milton_ratShow the VA's some love:Debs WardleWebsite: https://debswardle.co.uk/LinkedIn: https://www.linkedin.com/in/debs-wardle/Twitter: @DeborahWardle Mars LipowskiWebsite: https://marslipowski.com/quicklinks/?cn-reloaded=1 Justine GhostyLinkTree: https://linktr.ee/JustineGhosty Website:  http://www.justineghostyvo.com/ Emma GriffithsWebsite: https://emmagriffithsvoiceover.com/Follow Cryo Pod Tapes: Facebook: https://www.facebook.com/CryoPodTapesPodcast Website: https://www.cryopodtapes.com/  Learn more about the Creator, Ted Huggins:Demo Reels: https://linktr.ee/tedhuggi Website: https://www.tedhugginsaudio.com/ Facebook: https://www.facebook.com/ted.huggins.1460/ LinkedIn: https://www.linkedin.com/in/ted-hugginsvoam/ Instagram: @teddysvoices Email: tedhuggins@outlook.com  Do you have a short story that you want turned into an exhilarating and entertaining audio experience with professional high quality audio design? Then please email your finished manuscript either as Word, or PDF file to cryopodtapespodcast@gmail.comBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Nouvelle diffusion du 5 novembre 2022 En Suisse romande, plus de mille enfants grandissent en familles dʹaccueil et ce chiffre est en constante augmentation. Ces enfants, dont les parents biologiques nʹarrivent plus à faire face à leurs obligations, sont placé.es en famille dʹaccueil par les services de protection de la jeunesse. Comment trouvent-ils leur place dans leur nouveau foyer ? Parviennent-ils facilement à sʹattacher à leur famille dʹaccueil ou la crainte de trahir lʹamour de leurs parents biologiques est la plus forte ? Cʹest ce que nous racontent Luigi et sa petite sœur Kessy. Cʹest à Grône, en Valais, que Muriel Mérat les a rencontré.es. Chez Maria Cina, leur famille dʹaccueil.

Dan is joined by Pat Kessler in studio and reviews an infamous Gopher basketball anniversary, talks about classified documents in basements everywhere and how Kessy stole a shirt "accidently."

Dan is joined by Pat Kessler in studio and reviews an infamous Gopher basketball anniversary, talks about classified documents in basements everywhere and how Kessy stole a shirt "accidently."

142 women contested the just finished Papua New Guinea and two won seats - the first such victories in ten years.

Kessy Sawang has been elected as MP for Madang Rai Coast and joins Rufina Peter as the second woman admitted to PNG's parliament this election.

Dan and Gaardsy run through the Top 5 before Pat Kessler makes his weekly appearance in studio. Kessy brings in some produce from his garden and the show takes a wild turn before they start talking politics.

Dan and Gaardsy review the Top 5 including a Wolves loss and a Wild win before Pat Kessler makes his weekly appearance (fresh off a trip to Palm Springs). Dan and Kessy review the trip, talk political transparency and tanning your testicles?

Dan and Gaardsy review the Derek Falvey conversation during the Top 5 before Pat Kessler makes his weekly appearance in studio. Dan and Kessy talk Twins, Elton John and politics for the rest of the hour!

Dan and Gaardsy review the Wolves win (including Anthony Edwards giving himself a new nickname) and give a Wild injury update before Pat Kessler comes in studio for his weekly visit. Kessy and Dan talk NFL TV ratings, MLB Hall of Fame and politics.

Heute spreche ich mit Kessy über unsere Erfahrungen mit der Kraft der Anziehung und wie wir Law of attraction anwenden. Außerdem sprechen wir natürlich auch über Selbstliebe und Achtsamkeit. :) Kessys Account: https://www.instagram.com/keeessy/

durée : 00:25:00 - La nouvelle scène France Bleu Occitanie - Toujours cette émotion à fleur de peau...

Dan and Gaardsy review the Aaron Rodgers news and discuss the PJ Fleck contract extension during the Top 5 before Pat Kessler makes his weekly appearance. Dan and Kessy talk Fleck and react to the election results in Minnesota and nation-wide.

Pat Kessler joins Dan in studio for the rest of the show; they start by reviewing the Enough Said Emmy loss and run through to Top 5. Kessy stays to talk some politics, Jon Gruden and more.

E no episódio, Gui recebe a cantora Annah, que acabou de lançar o seu primeiro hit, Miss Kessy.Miss Kessy, é um funk 150bpm e com um refrão chiclete “Me esquece que eu tô muito feliz” tem a proposta de entrar para o mercado fonográfico de forma sutil, porém marcante.Agora é só apertar o play e curtir o episódio.♦ Segue a gente: @podcastasmf @guirodriguescantor no Twitter e Instagram.♦ Convidada: @annahoficial1♦ Ouça agora o novo hit "Miss Kessy": https://open.spotify.com/track/0p33ARmlNJpkAjiN6V5Ra6?si=e72d7eff82e14645♦ Seja um padrinho ou madrinha e Apoie o Podcast ASMF: Pix: contatoguirodrigues@hotmail.com♦ Este Podcast está disponível para: Spotify, Deezer, Appel Podcasts, Amazon Music,Google Podcasts e CastBox.

durée : 00:21:55 - La nouvelle scène France Bleu Occitanie - Un succès grandissant pour cet artiste non-voyant de naissance.

•Krimi-Komödie• Was soll man machen, wenn die neue Biolehrerin genau dort einen Schulgarten anlegen will, wo die eigene versteckte Hanfplantage liegt? Dschingis, Kessy und Akte lassen nichts unversucht, um ihr Geheimnis zu retten. // Von Stuart Kummer und Edgar Linscheid / Autorenproduktion 2008 / www.hoerspiel.wdr.de

•Krimi-Komödie• Was soll man machen, wenn die neue Biolehrerin genau dort einen Schulgarten anlegen will, wo die eigene versteckte Hanfplantage liegt? Dschingis, Kessy und Akte lassen nichts unversucht, um ihr Geheimnis zu retten. // Von Stuart Kummer und Edgar Linscheid / Autorenproduktion 2008 / www.hoerspiel.wdr.de

Doreen Kessy is a Chief Business Officer at Ubongo. At Ubongo, she is instrumental in the growth of the organization, innovating, and finding ways to continually deliver fun learning to over 17 million families in Africa. She has expertise in business development and leadership in the edtech and fun learning space. Doreen has an MBA and BSc in International Business and Economics from Liberty University and has worked at the International Justice Mission in Washington DC, Wells Fargo and Smile for Africa in Zimbabwe. She was named “Entrepreneur of the Year in Education” by Women In Africa, is a Global Shaper at the World Economic Forum, and a 2018 Acumen Fellow. Doreen loves to have fun, she acts the English voice of one of Ubongo Kids cartoon characters, Ngedere (a playful monkey). With the huge number of children across Africa still lacking access to quality learning opportunities, it is so inspiring to hear about what Doreen and Nisha and the team at Ubongo are doing. And Ubongo is a great example of an organization working directly at the nexus between education and social entrepreneurship, not only working to support the learning of children and families across Africa, but also feeding back ideas and support into the education system itself. So I hope you enjoy the conversation as much as I did. Doreen, with the Ubongo team, won the Global Education and Skills Forum, Next Billion Edtech Prize in 2019 and, as a result, established The Building Brains Conference on early childhood learning and development. Dina L G Borzekowski is researching the impact Ubongo is having, which you can read more about here: The Impact of an Educational Media Intervention to Support Children's Early Learning in Rwanda

Dan Barreiro opens the show telling the Gophers to seize the opportunity this weekend! Gene Wojciechowski joins to discuss his ESPN College Gameday story this week. Picks with Gerby gets weird. Mase in Your Face gets contentious early. Pat Kessler is nervous about the game.

Dan Barreiro opens the show telling the Gophers to seize the opportunity this weekend! Gene Wojciechowski joins to discuss his ESPN College Gameday story this week. Picks with Gerby gets weird. Mase in Your Face gets contentious early. Pat Kessler is nervous about the game.

  Let's Talk about Physician Burnout... On this week's episode of the Lunch and Learn with Dr. Berry I sat down with Kessy Joseph, a fourth-year medical student from Ross University School of Medicine. To continue last week's discussion on physician burnout with Dr. Nicole we are going to get the perspective of a medical student on their perspective of the important discussion. Kessy has career plans to pursue Internal Medicine, studied Health Education at the University of Florida and her research interests include the cultural views affecting health outcomes/decisions and food access in diabetes management. Kessy also discusses that in her free time she enjoys the sport of boxing and cooking. Text LUNCHLEARNPOD to 44222 to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store (code Empower10) Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you) Dr. Pierre's Resources - These are some of the tools I use to become successful using social media My Amazon Store - Check out all of the book recommendations you heard in the episode Links/Resources: Instagram - www.instagram.com/la.kay.jo Social Links: Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod Follow the podcast on twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/ If you are looking to help the show out Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag.#lunchlearnpod Download Episode 125 Transcript Download the MP3 Audio file, listen to the episode however you like Episode 125 Transcript... Introduction Dr. Berry: And welcome to another episode of the Lunch and Learn with Dr. Berry. I'm your host, Dr. Berry Pierre, your favorite Board Certified Internist. Founder of drberrypierre.com as well as a CEO of Pierre Medical Consulting. Helping you empower yourself for better health with the number one podcast for patient advocacy, education and affirmation. This week we bring you a guest medical student. She's actually our second medical student on the podcast who talk about physician burnout. Maybe you've not had a chance, please check out last week episode with Dr. Nicole Washington, Board Certified Psychiatrist who really breaks down the foundation of what Physician Burnout is. She helps explain that it isn't something that just happened within the past year, even though the news may make it seem that way and we really lay out the groundwork of what these next series of episodes is going to be like here on the Lunch and Learn with Dr. Berry. So we are going to have a chance to talk with not only other physicians, but we're talking to resident physicians, those who just got out of medical school but aren't official attending status yet. And now we're even going to be talking to medical students because we realized after our discussion with the physician burnout that this isn't something that happens right when we're done at a residency. No, like we're getting hit over the head very early. As early as in our medical school days. So we have Ms. Joseph here who's in fourth year medical student. She’s at a Ross School Medicine and she's going to give her encounter on what physician burnout means to her. She's going to talk about some of the instance that she faced personally, how she was able to get over it. So I'm very excited for you guys to get ready for another amazing episode and listen to her words. Again, whether you're a medical student, physician or whether you're a patient. And again, you're not going to be a doctor. Understand, and I talked about this last week, that if you don't think physician brand now affects you because you're not a physician, you are going to be sadly mistaken. Because physicians who are burning out aren't just quitting on a spot. No, they're working for a years on in within a depressed state, in the least effective state that they can be. And they're having to take care of your relatives and you don't want that to occur. So you want to know if your physician's experiencing some signs of burnout. That way they can make sure that they're taking care of you correctly. So like always, if you have not had a chance to make sure to subscribe to the podcast, leave us a five star review. Whether you're on Apple podcast, Castbox, Google play. I think Stitcher lets you do comments as well. So wherever you can leave comments and if for some reason a podcast app you listen to a podcast doesn't allow you to leave a comment, go ahead and come to the website LunchandLearnpod.com and leave a comment there. Just let us know how we're doing on the podcast. Remember to rate five stars and let's get ready for another amazing episode here on Lunch and Learn with Dr. Berry. Episode Dr. Berry: Alright Lunch and Learn community just heard another amazing introduction. And this is a topic and again, if you caught last week's episode with Dr. Nicole, we are going to be starting a series of a serious topic, especially for not only you guys, the patients, the one who gets taken care of. Because this is really affecting the people who got to take care of you, which we kind of alluded last week. Again when we talk about Physician Burnout, it's not something that the physicians feel it and then they just go away. No, they still keep taking care of people, which means taking care of you, taking care of your mom, taking care of grandma. But with the energy that we got from last week's episode, I excited to expand it and really talk to all different kinds of stages of the physician. And this week we have a guest who's a medical student. And it's so funny because again it wasn't too long ago that I was a medical student but I was surprised just by talking with Dr. Nicole the fact that now we have medical students are starting to feel that pinch, starting to feel that burned and those symptoms that really is a problem. Because if they're feeling it early what happens? I mean they want to quit early. So again Kessy thank you for joining today's podcast here on the Lunch and Learn community. Kessy Joseph: Yes, thank you Dr. Berry for having me. I'm really excited to be here. Dr. Berry: So I gave them a little bit introduction of your bio in the beginning portion. But tell them, just to listeners, because I got listeners who love to skip, go right into the main talking points where I tell them something about yourself they should know by now. Your motivation, even let's say you are regular now. Why are you going to medical school? All that good stuff there. Because I think that really ties home the fact when we talk about Physician Burnout. Kessy Joseph: So essentially just give a little of my background. I'm Canadian born, patient breed, Florida raised. There was a lot of different influences that happened throughout my life, but the most prevalent influence was definitely medicine because of my family background and just like the people I was raised around. But I didn't really want to go to med school until I hit about grad school. That's where I really started working in the whole clinics and seeing all the different populations and the management of different chronic diseases and I really piqued my interest and I was like, whoa, I think I want to be a doctor. I want to be the person that they come to help with their health conditions because I feel like once they start getting referred to like diabetes educator or the nutritionist, they is kind of get lost in the system. They don't really follow through, so why can't I be that person that can do all of that for them? As long as their primary care physician. Dr. Berry: I always ask my doctor friends, but especially medical students, if it wasn't medical school, what would you be doing? Because me, I always tell people my plan B, I probably would did something like on a computer side and you know, some engineer, something. It would just, it was either physician or I'm going in this direction here. Would you have still stayed in the health realm or what was the..? Kessy Joseph: I was thinking, at that time I was really into the whole health education behavior, like diet, nutrition, like community health realm. So that's really what I was interested in. But at the same time I also want to go to culinary school at the same time. So I don't know where I would've been right now. Dr. Berry: Okay, cool. I like that. Okay. We had Dr. Lauren on here who's culinary physician as well too. So I love that aspect of it. As I stress especially for physicians, I think a lot of times when we go in this route, sometimes we forget about our second and third passion because we think we can only focus on physicians. So definitely we want to make sure we still encourage, especially if you still like culinary and food and stuff like that, that we still go in that direction. Kessy Joseph: Right. For sure. I definitely agree. We'll get into it later, but that's definitely something I use for my therapy. Dr. Berry: I love it. Okay. Alright. So let's talk about it. Because I think when we speaking with Dr. Nicole last week, she talked about the aspect of the fact that medical students are facing a lot of stresses. And again, I'm act like I didn't, it's about eight years now. So it's been eight years since I've been in medical school. And I knew there were some stresses there. But let's talk about some of the common stresses that typical medical students are facing these days. Kessy Joseph: I would say there's definitely different stressors depending on the type of medical student you are. For me particularly, I'm considered an international medical student because I went to Ross University. So there are some stressors that aren't as prevalent as in the U S med students. But I think it still can be understood and related to. For everyone, I definitely think one of the main stressors is workload for sure. We have to commit so much time and energy this making sure we have this large breadth of knowledge. And then not only that, a lot of this knowledge is put on us on our own. We have to teach it to ourselves so that can result a lot of sleepless nights. A lot of… Dr. Berry: I remember those, we used to camp out in the library for hours. Even when I think about it now, I'm like, wow, I used to really stay in a library for like 12, 14 hours. Kessy Joseph: I just remember sleep, staying up all night before an exam the next morning. It's rough. It's definitely rough. And then is this like the succession of exams that we have every two weeks, every month, it's like never ending. And not only that, the step one and then the shelf exams and then the step two, step 2 CK, step 2 CS, it's like it never ends. Dr. Berry: And you talked about it because especially, I got a lot of friends who went to international medical school, especially Ross as well. What are some of that extra that being an international medical student, it weighs on you as well? Kessy Joseph: Wow, there's so many. Firsthand, just the fact that we had to go to school in a different country. We had to relocate our entire life to a country that's not as industrialized as the United States. So we had to pretty much adapt to sometimes not having access to water or electricity for a couple of days. Dr. Berry: Wow. Okay. Alright. That's definitely a stressor. Kessy Joseph: Yeah. And then also it's in the Eastern Caribbean. So hurricane season, definitely a tough one for us to the point where in 2017 our entire school was relocated to another island because it was damaged to that extent. So that's just some of the stresses. Is this the fact that after we do leave the island for clinical rotations we have to relocate from state to state, go into different hospitals just to complete all of our clinical requirements. Dr. Berry: Very interesting. I'm definitely glad you touched on it because I especially I love that the Lunch and Learn community understand that when your physician is standing in front of you, most times they have went through a lot of trials and tribulations just to get there. So we really need to, and again, I think sometimes of course I think I'm biased, right? I think sometimes the physicians don't get the amount of respect and credibility that they deserve. Because I don't think a lot of people, and it could be partly our fault because a lot of times we don't really tell our story. But I don't think a lot of people understand like, hey, during school I went out without water. That's a story that if my physician tells me that I'm definitely gonna make sure I listen to exactly what they're saying because clearly they did what they needed to do to get here. Definitely, thank you for that aspect there. Now let me ask you, before you started, I know when you made that transition, I want to go to medical school and before you actually got there, were some of the stressors expected where they're any new ones that you're like, oh I didn't realize it was going to be like this significant. Was there something that threw you for a loop? Kessy Joseph: Well, I definitely knew about the whole workload. I went to grad school. I knew a little bit about that already. But I was expecting having to be up all night studying this, studying that. So that was okay. But ' Very hard to the point where you let yourself go. You stop caring about your personal grooming. You don't eat. I just remember being on the Island, I lost probably like 20 pounds because I just didn't care. I'll just see you whenever I can. Dr. Berry: And again, Lunch and Learn community I'm telling you this is not a unique story. Because again, we're really not exaggerating. You’re spending majority of, if you're not sleeping, the majority of the day is spent studying something. So when you think about those extra maybe an hour or two or three that you have outside to not be studying or not be sleeping. Social life really doesn't shoot up to the top because lifestyle happens, family. So there's a lot of things I still got to occur. Again, I'm nodding my head because I'm like, yap, she is hitting it right on the head. Kessy Joseph: Yeah. I missed so many weddings, so many birthday parties, so many events. And it's hard because people just don't understand when you tell them, Oh I can't make it because school are like what? You weren't at University of Florida, you can make things, why can't you make things now? I don't understand. Dr. Berry: It’s a different type of pressure. And what was funny is, especially when you're talking to other physicians, you definitely don't even have to explain us. If I'm talking to another physician, they're like, yeah, I can't do it. Okay. Alright. I understand. Usually the people on the outside who don't really have the insight in, for them it is perplexing. You don't have time. Yes, I actually don't have time. I'm being dead honest with you. Kessy Joseph: Right. To the point where they think you're just lying. No, I would love to be there. Dr. Berry: I wish I could be there. Dr. Nicole says something about that last week where we sometimes even demonize our medical students sometimes when they ask for like, hey, is it okay if I get off early? Is it okay if I take off to go? There are attendings out there, my colleagues and I get on them all the time for it who are like demonized students for wanting life to still be happening while they're a medical student. Because again, it's one of those, oh, when I was your age, I had a walk in the snow backwards. BS, do you think that that school prepared you to face some of the stressors that you did ultimately face? Kessy Joseph: Not at all. They have their little lectures where there's this like, Oh, you know, if you ever need help or you're ever feeling any mental, like mental instability, we have resources for you. The whole spill. I feel like it's more to cover them. They never really tell you how to prophylactically prevent burnout from happening or what to do to make sure this burnout doesn't happen. Or is this like, oh, once you reached the edge of the cliff and you feel like you're about to fall off, reach us, contact us, we're here for you. So I feel like that's a little too late. Dr. Berry: Yes. And it's so interesting because your story isn't unique. I wish we could say it too. Even unfortunately, again, I'm in graduate medical education and we have these same things or like, yeah, we've got wellness programs and we offer this, we offer that. But again, I sometimes feel like it's window dressing as well. We're offering it so someone can't say we didn't offer it more than the active approach. Actively making sure our students' wellness and wellbeing and mental health and self-care. We don't do any of that. And especially when I was in school we have to do it. There was like a month break and then after that we did a test every single week. It was midterm, final, midterm, final. Every single week, which is crazy when I look back at it. It's crazy that that's the system that medical school has really enacted and unfortunately I think it's a big reason why the trickledown effect is starting to occur. Because when I talk about burnout, when we talk about burnout just in general, I used to be naive. I used to think it was something that only happened to, you know, docs who've been around for 10, 20, 30 years. But as I got out and realized this was happening much sooner, much more of my friends, I'm like, okay, this is weird. Why are they starting to experiencing things and now we can see where some of the groundwork is being laid. And now the medical students, y'all can't even get out of school before it starts hitting y'all over the head. Knowing all that, how do you typically deal with just stress in general? Because I know medical school stresses a heap, but just stress in general. Kessy Joseph: I think really what helps me personally is because of my background in health education and behavior. So I do understand the different facets of overall health. The social, the mental, the physical. You have to make sure every single corner is pretty much covered. And for me, I just like to do things that make me happy. So I enjoy cooking. I enjoy baking. But right now I try to stay away from that because I usually results negatively for me as in weight gain. So I change it to a little bit of exercise. I started boxing. It's really fun. (Oh wow. Okay. But what got you into boxing?) I actually always wanted to box since I was a teenager because my dad would always watch boxing and I thought it was a really cool. I see boxing as an art. You gotta be really skillful and it's really cool sport in my opinion. And I'm also really into gardening. I think watching something grow from nothing is the most beautiful thing. So this producing fruits and vegetables from this water and sun and soil is so relaxing. It's like making I guess your own little children. And I'm always so happy with the products that I produce. So it definitely makes me happy. And then just traveling and exploring and doing outdoor activities, being involved in my community. So this really getting myself outdoors and involved in things outside of medicine because I feel like people in the medicine field always are focusing on medicine and sometimes you just need to step away from that and clear your mind and see other things. It's not always medicine. There's other things in the world. Dr. Berry: I love that you said that because I think it is definitely something that I know a few of my colleagues really have problems with getting away from medicine. Because Lunch and Learn community I just alluded earlier, medicine is busy enough that you can't really consume a lot of your life if you let it. So I'm definitely glad that you're able to experience some of those outlets. And is that something that you had to learn to expose yourself outside of medicine? Was there something that you tried to incorporate even in your early stages of being a medical student? Kessy Joseph: I think this was subconsciously instilled in me by my mother because she always used to say like, don't stress yourself out because you know what, if something were to happen to you today, they'll find someone else to replace you. Dr. Berry: That's so true. The reason why it hit me is because I remember vividly, when I became an attending and there was a doc out of that hospital, he had been there for maybe like 10, 20 years. And he passed away. And I remember he got two emails, like literally just two emails, one email say, Hey, this person passed away. And another to say, hey, this is where the funeral was at. And that was it. You didn't hear anything about, and this is a doc who really put his time and effort to that hospital. And I remember just two emails was all that he got. Didn’t get a party. Didn't get anything. So it's so true that if you don't expose yourself outside of medicine, because of the way the system is, they'll just plug someone in behind you and act like you didn't put in all of the amount of amazing effort that you did. Kessy Joseph: Exactly. So that's why I always feel you've got to put yourself first before you can put any patient first. (I love it). You are just as important as this patient. If you're not functioning at your prime, at your 100%, you can't serve your community. It's important for you to just realize that. Dr. Berry: Very great point. Especially because I think sometimes we as a physician, we get in trouble because we think that, at the patient, yes, Lunch and Learn community, the patients, we understand that. But if the person who's trying to take care of you, isn't that their best? They can't effectively do it. So you have to take care of yourself for it. Just like when you're in an airplane and they tell you, you gotta put your own oxygen mask on first. It's the same premise. If you yourself isn't taking care of, to the ability you need to be taken care of, how do you expect to take care of others and in the most efficient way? When you, especially as a medical student, when you hear the term physician burnout, as a medical student, how do feel about that? How do you feel especially because nowadays where I think has become such a popular term for some reason now and a lot of people, more people are bringing it up. A lot more articles are being published. When you hear the term physician burnout and you're about to walk and especially because it's not like you're on the outside looking in. You're on the inside. You are medical student, graduated, about to become one of physicians and you hear this term burnout. What does some of the thoughts that go through you? Kessy Joseph: I mainly think of it as this physician can no longer perform at their best abilities and this results in them jeopardizing the patient care. So essentially this physician no longer cares about what they're doing and there just there to be present because it's compulsory. So it was just like I'm here because I have to be here, but my mind's not physically here and I have no desire being here. Dr. Berry: And as a medical student, was there especially because when you talked about some of the stressors and you definitely had a lot of stressors to deal with as a medical student. Was there ever any times that you felt that you were at that point? Kessy Joseph: Almost definitely. Dr. Berry: Felt like, oh, is this hitting me too? Kessy Joseph: I was hit real hard during surgery. My surgery rotation, for those of you who don't know, surgery rotation surgeons in general is a very tough field. They wake up at ridiculous hours and they leave the hospital at ridiculous hours. They basically live at the hospital. I just remember it was the middle of my surgery rotation. I just moved to New York. So already that's a stressor in itself because New York is a crazy city and I was waking up at 3:30 AM every morning to get to the hospital at five and I would be in the OR all day just standing there, because medical students don't really do much in the OR. So just imagine standing in the OR for hours and hours and hours and then I wouldn't get to leave to go home until six to 8:00 PM. So I get home at eight to nine. So do the math. If I get home at nine and I have to wake up at 3:30 I typically would what like go to bed at like 10-ish. So I would get like four or five hours of sleep every day. So that went on for three weeks straight. And most days I didn't eat. I remember one time I stopped to think about something and I realized, oh my gosh, I haven't eaten an actual meal in 36 hours. (Wow). That's insane. I'm literally running on a banana and Graham crackers from the patient pantry room. What is this? This is not okay. So that went off for three weeks straight and then right from there I went into an emergency medicine rotation and those shifts are 12 hours long. Four consecutive nights or days. And after my first week in the ED of four consecutive 12 hour shifts, I was done. I started feeling like I had no motivation. I had no interest of going to the hospital. I just couldn't. I was rethinking the whole medicine thing. Dr. Berry: Right then and there. Yeah. Lunch and Learn community, the two specialists that you just named are two of the specialties that suffer a lot from burnout. So again, she was a medical student. She wasn't even, it's like, so just to understand just how deep and pervasive that the feeling and association is. Kessy Joseph: It's rough. Very rough. And I just remember telling myself, whoa, what am I? No, I can't do this. I cannot do this. I literally wrote an email to the coordinator and said, I'm taking a week off. I can't do this. My mental health, I can't see myself going back next week and continuing to do this or I'm just gonna like slowly degrade and crumble into pieces. So I took a week off for myself, for my mental health. Dr. Berry: Now how was it? I guess the question is what was the initial response from your email? Kessy Joseph: She was actually very supportive because I have a good relationship with her. And also my school recently at that time was this launching a new initiative for mental health. So I guess it worked in my favor as well. So she was accepting. She's like, okay, that's fine. No worries. I'm happy you're actually taking the initiative to take care of yourself, your mental health, and I'll let the attendings know that you would like to change your schedule around and it was fine. Dr. Berry: What I love about that is she recognized that you are human. And I think that sometimes gets lost in the training of our medical professional that we're humans who are stepping into a field. And I tell everyone who listened to me that we want in a few fields that we're required to be correct 100% of the time because if we're only correct 99% of the time, that could mean your grandma does not come home. That could mean your dad does not come home. So when you're dealing with that level of pressure on a day to day basis and it's not being recognized that you're dealing with that much pressure on a day to day basis, you can definitely will. So I definitely give props to, it was an advisor? Who that was? (The coordinator). Coordinator, yeah so definitely props to who recognize like, hey, what we need to recognize like, yes, the mental health is going to be important if we want her to actually succeed. So definitely shout out to her for sure. And then during that week, what did you do? Was it just like you just disconnected or what was the? Kessy Joseph: So I had a ball. So I called, I had my boyfriend come down in New York. We traveled to Canada. Went to go see my family. We went to the zoo. We went to museums. We went out to restaurants. It was great. Like I just decompressed, enjoyed life basically. It was nice. It was definitely like me hitting the reset button and it was definitely needed. Dr. Berry: I love it. When you came back and the button was reset, were you completely like, I'm ready to go now. Was still some lingering effects? What was that feeling back that first day? Kessy Joseph: It was weird. I actually felt like I wanted to do medicine. Like, yeah, okay, I'm ready. Let's go. Let's start at least seeing these patients. I'm happy to be here. Let's save some lives. That's the attitude I had. It was great. I was really excited to be there versus a week ago where I didn't even want to get out of my bed and go. Dr. Berry: That’s amazing. Amazing to hear because again and that's what we want. That's the scenario that we want to see when our colleagues. Because again this is something that I have to tell my attending colleagues all the time like, hey, you didn't realize this is going gonna be a colleague and like a couple of years. Sometimes I think we get so hierarchy and the way we look at medicine is that we don't recognize like, hey buddy, you are actually a medical student. Whatever years ago you were like there's no way you could become a doctor without becoming a model student. So understanding like yes, this person needs to breed. This person needs to relax. They need to be able to have some mental clarity. It's definitely an important so definitely love the fact that you were able to reset. One, you're able to recognize you needed to reset. And then the opportunity was there and it was given to you. So definitely thankful for that aspect of it. Kessy Joseph: I'm just very lucky the fact I had the support system and the faculty that actually supports us taking care of our mental health. Because I feel like if I had attendings who were like, Oh, suck it up, just keep coming. No, you can't have a day off. Then you do realize most medical students won't finish medical school. So you have to be supportive. You have to show that you care about our sanity essentially. So you want us to become these great physicians, so you have to support us in taking care of ourselves to be great physicians. So I'm happy that I have attendings like that, but I know everyone's not as fortunate. Dr. Berry: Now a question that was post by Dr. Nicole was the aspect of the burnout we're experiencing. Is it a rite of passage? Is it a form of abuse? What's actually happening on such a level that when you tell your story from Ross University, I can relate your story from Nova, Southeastern University. From a systemic standpoint, why do you think so many students are really just experiencing these signs of burnout? Kessy Joseph: I feel it's difficult to say because I know for some students, they do get the whole abuse aspect of being in medical school while they're in clinical rotations where attendings are like pimping them from left to right, degrading them saying, oh really? That's the answer you're giving me. You're wrong. Go look it up. Blah, blah, blah. But personally, I've never experienced that. But I would say systemically it's really the fact that a lot of people who do go to medical school or kind of type A perfectionist. So whenever we do make a little mistake or whenever we do forget a fact or not know something, we beat ourselves up and forget that this is a learning process. We can't know everything. We were expected to make mistakes. So we can't just keep degrading ourselves and not being confidence within ourselves while we're on this journey to becoming a physician. And I think that's really one factor in this whole process of physician burnout. Dr. Berry: That's so huge and so key because it may hit it right on head the fact that a lot of us are such perfectionists. I always equate it to when like athletes go to college sports and in their homes, in their home towns, they were the man. They were that elite person. And then you get, go to college and then you're in a room full of other elite people. And you realize like, wow, my eliteness isn't as elite as I thought it was. And again, sometimes you get a reality check. You get that bad grade on that physics exam. You get bad grade on anatomy physics. You started getting Bio-Chem and all these things are happening. And you're like, your armor that you've been able to build up because you've been the elite of the lead as an undergrad, medical students just begins to get chipped away. And a lot of us have not been prepared to deal with that. We just have not been prepared to deal with the strife that comes with not being a hundred percent perfect. So I definitely think that's, I mean that's really hitting right on the head. Why I think some of them are medical students are really starting to feel some of that burn. Again, and it does worry me because especially, I know you're a medical student, but I can tell you as a resident you're going to feel different levels of pressure. As an attending, you're gonna feel different levels of pressure and stresses. So I'm glad that you had that opportunity that I kind of face a little bit in, in your medical student career, in NOLA. Hey, these are ways that I can work my way through it because unfortunately, and I'll let the cat out the bag. You're going to experience more. You're gonna experience not to say it, it's going to be worse. It's just going to be different. So having the tools to cope with it now are extremely important. So that definitely, I think you're doing an amazing job. Like I said, it's one of those things where sometimes you do have to go through it to see yourself on the other side and you already done that. But if you had look back, especially you're a spokesman now. You're at in your last year and you're looking to get out, what tips would you give to help students behind you either avoid if they can or I say deal with, I probably mean the better manage the medical students burnout? Kessy Joseph: I think as a medical student you need to manage your time and prioritize your time. Yes, you can take all the hours in the day to study. But trust me, those two hours that you decide not to study and do something else for yourself won't change your grade. You won't learn any much more. Dr. Berry: Yes. Talk about it. Lunch and Learn community I know it sounds like crazy, but trust me, I've got colleagues right now who are attendings right now who never could learn that concept. They felt that if they weren't studying to the last second to the last T they were going to miss the one question I was going to make them pass or fail the exam. Because that's just the thought process that was there. So again, even though we say like it's real real how some of the medical students feel. Kessy Joseph: I have yet to this point studied at the last minute and actually been questioned on any materials that I read the last 24 hours. It's only things that you know from months and months and months of studying that you're assessed on. So that I just really think people need to prioritize their time and also learn yourself. Learn when you're starting to not be yourself anymore. If you're always, if you're typically known as the happy go lucky, like really friendly person, always wanting to go to work, always wanting to see the first patient of the day and then all of a sudden you realize, oh, it's hard to get out of bed. You just want to sit in the clinic, not see any patients. There's something wrong with you. You're not yourself. Maybe you need to step back and take some time for yourself and reassess everything. See what can change in your daily routine to make you feel better essentially. So that for sure is how to just to manage the burnout. And avoiding the burnout, I don't know any prophylactic measures you can take, but maybe integrate some exerciser activity or hobby you can do every week or spend some time with friends or family every week. Don't isolate yourself. I feel a lot of medical students isolate themselves. They just go to the hospital and then go home, sleep, go to the hospital, go home, sleep. Forget, they don't do laundry. They don't cook. They don't take care of themselves. Try to do something for yourself. I think it's important. Try to still humanize yourself. Dr. Berry: I love it. Before I let you go, I always ask my guests, especially because you're doctor now, right? You're my colleague. How can what you do really help empower others really just really take better control of their health. Right? Especially us the medical students, who really need to hear your work. Kessy Joseph: Wow, that's a good question. I've never really thought of how I can empower others, but I just think my words, seeking support and help from other people that's been through what you're going through. Really that's pretty much it. Find people you can relate to. Dr. Berry: Amazing. And where can others find you? This is actually a nice little side question. Because I think in this day and age where social media is extremely prevalent, this is just from a general social aspect. Because we talked about making sure we don't disconnect from people. As a medical student, understand that you're about to be a, you're a physician in a few months and understanding that your words, even though it may not seem like it now or are extremely powerful and people are going to want to hear or see or reads this kind of stuff that you do or follow. Are you on social media? And when I say on social media especially, I mean in your moniker of as a medical student about to be a physician. Kessy Joseph: Not necessarily, but I do. I mean if you want to see how I live life to be my stressors, I am on Instagram. Look at my great traveling pictures and all that great stuff. Dr. Berry: What's your Instagram so we can follow you, what’s the Instagram? Kessy Joseph: Its la.kay.jo Dr. Berry: Okay. Alright. Lunch and Learn community that will be in the show notes that you can follow the soon to be Dr. Joseph. And again, I joke because I always talk about as, I remember when I was doing my blogging as a medical student, social media wasn't really the thing that people did. So it was always very weird because I've been calling myself Dr. Berry Pierre since a medical student because I was like oh that's a foregone conclusion. So sure. So I had already skipped the student doctor moniker because I didn't need that attached to me anyways. One because I didn't want to have to switch all my stuff out when it came around to it. But I was always talking about health and always and people follow me for again almost like eight to 10 years now under that moniker. So I always encourage my medical students to get out there and show yourself and let people know who you are because especially in this day and age where as a physician, you need to do things that help you stand out amongst the crowd. Because I always encourage all my medical students get a social media page, obviously one that you liked, right? If you like Facebook, get your Facebook. If you like Instagram, get your Instagram. If you like Twitter, whatever you like and understand that you're about to, you're a role model now as a medical student. Because I'm pretty sure you already getting those medical questions like, hey, how you do this. So I've already shared the questions already happened. It's like I say you might as well just go ahead and establish yourself and establish who you are as a brand as well. Kessy Joseph: You have a good point. And it's interesting because to be honest, as a medical student, I really haven't done as much social media because of time. There's really, I don't like to use my free time on the computer or on social media because I rather experience the outdoors. Dr. Berry: But take the picture of outdoors so we can see what you're doing. I want to see the cooking. I want to see where you traveling. I want to see all of that. Kessy Joseph: Okay. I'm gonna take your advice because I have more free time now. I think I'm gonna rev up my social media footprints. Is that what we call it? Dr. Berry: Oh yes it is. Yes it is. So again, first of all, I want to thank you. You are actually my second medical student on the podcast. So definitely shout out to you, especially because the journey that you're about to commence, because in fact we got time now, let's because you're in the process of the match, right? Let's give people a little inside look of what it means to go from medical student to resident. How are you, as far as that's concerned, where are you at? Just so people can know that they look out for you whenever that time comes around. Kessy Joseph: Alright. So my primary specialty of choice for this upcoming match is internal medicine. Dr. Berry: Yes. Ladies and gentlemen obviously I'm biased, right? Because I'm internist as well too. So I love when the medical students want to be an internist. Kessy Joseph: And obviously, like I said, I'm South Florida race so I'm looking to go back home. (Perfect). Really, moving forward I really want to focus on like conducting and doing research on community health and especially focusing on certain populations, different cultural beliefs and how that affects their health outcomes. That's definitely some of my career interests, but I'm all about primary care and that's the goal for me. And hopefully this upcoming match season goes in my favor. Dr. Berry: Especially as a Program Director, I know you've plan on applying towards Ontario region. Again, we would definitely love to see you there. So again, we're putting those positive affirmations out there and again, I always tell even if you don't want Wellington, at least as long as you match and get to where you get to. I'm happy because again, I love the journey of the medical student. I love the journey as a physician in general and I wish more people knew about the journey and knew what the journey took. Because I think it would really give people a lot more appreciation of just how hard it is to become a doctor. Kessy Joseph: It is hard. Very hard. Dr. Berry: So again, Lunch and Learn community again, we want to thank MS4, soon to be Dr. Joseph for blessing us, really with educating us on what the burnout process is for a medical student. We appreciate your kind words. We're sending nothing but prayers and wishes on your journey up in this up and coming match and make sure you lane at the destination that God puts you in. Kessy Joseph: Wow. Thank you Dr. Berry. Thank you so much for having me. Thank you so much for your kind words and your blessings and everything and positive energy. I love it. I thoroughly enjoyed speaking to you and being on your show. I hope to see you again. (Yes). Possibly. (Yes. Alright). It was definitely a pleasure.

On a eu un coup de coeur pour un chanteur de rue parisien qui s'appelle Kessy ! On vous en parle ce matin.

Im März musste das Duisburger Tierheim wegen einer Bombenentschärfung evakuiert werden. Den Mitarbeiter*innen gelang es in wenigen Stunden, das Tierheim zu räumen. Außerdem geht es in der April-Sendung um die vielfältige Unterstützung, die das Tierheim ständig erfährt, und um Spaziergänger mit speziellen Hunden. Das Tier des Monats ist Kessy, ein kleiner Mischlingshund. Außerdem gibt es aktuelle Tipps und Termine rund um das Duisburger Tierheim. Tierzeit - die Sendung des Tierschutzzentrums Duisburg e.V., Betreiber des Duisburger Tierheims. https://tierheimduisburg.de/

Maybe Emily Day should just come on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, every week. The first time she hopped on, she did so with her partner, Betsi Flint, on the first on-site podcast, just behind an outside court at AVP San Francisco. Two days later, her and Flint were the last team standing, beating Geena Urango and Caitlin Ledoux in the finals, 21-17, 16-21, 15-7, marking their first win as a team. “We should do that more often,” she said, and whether she was talking about coming on the podcast or winning, either would have sufficed. In the next AVP, on Lake Sammamish in Seattle, her and Flint won again, no good luck podcast necessary, as they did in Haiyang, China, two weeks later. Then again, when she came back on SANDCAST for her second appearance, she left the studio and went straight to the podium again, returning home from a three-star in Sydney with a silver medal around her neck.    “We tend to have that effect,” Bourne joked. In reality, of course, it is the ever-so-humble Day who has that effect on her own career. She always has. She’s won with virtually everyone she’s played with, on virtually every tour she’s played. Doesn’t matter if it’s the old-school Wide Open series with Heather McGuire or a NORCECA with Summer Ross or Whitney Pavlik or an AVP with Jen Kessy or the Manhattan Beach Open with Brittany Hochevar or internationally with Flint. She’ll win split-blocking or full-time blocking. She’ll win with loud partners and quiet partners and goofy partners and intensely competitive partners. And it is that ability to win, with personalities and skill sets of any shape or size, that recently helped land Day in the Loyola Marymount Hall of Fame.   “I was honored,” she said. “Absolutely shocked. It was such a cool weekend, just felt a part of LMU athletics.” It’s no wonder that she still does. Though she finished competing for the Lions in 2008, her team is still very much an LMU one. Her partner, Flint, is in her fourth year as an assistant coach for the Lions after a beach career in which she was twice named All-American. When the college season ends, they’ll be helped by John Mayer, currently the head beach coach for LMU. As it stands right now, Team LMU is second in the world in the push for the Tokyo Olympics, behind only Brazilians Rebecca Cavalcanti and Ana Patricia Silva. This will be Day’s second attempt to qualify for an Olympic Games. The first was a shot at Rio de Janiero in 2016 with Kessy. They finished as the first team out, U.S. No. 3. “It was tough,” she said. “We had chances and opportunities but of course you always look back and think ‘If we would have done better in this one then our draw would have been better for this one. It’s a grind. It was a grind. A roller coaster.” Now it’s onto grind No. 2, roller coaster No. 2. “We just can’t let the highs get too high and the lows get too low,” she said. “I think something that Betsi and I have done well is – you go from winning San Francisco to a four-star in Poland and nobody cares that you won in San Francisco. The highs and the lows, you gotta stay even-keeled. You’re going to get good draws, and you’re going to get bad draws.  It’s all about what you do with what you have in front of you.”

Dan Barreiro opens the show talking about the Lynx late loss to Chicago and Cheryl Reeve's postgame comments about Maya Moore. He also reads from a Rolling Stone article that sums up his thoughts on the Alex Jones controversy. The Pat Kessler segments are explosive even for Kessy.

Dan Barreiro opens the show talking about the Lynx late loss to Chicago and Cheryl Reeve's postgame comments about Maya Moore. He also reads from a Rolling Stone article that sums up his thoughts on the Alex Jones controversy. The Pat Kessler segments are explosive even for Kessy.

GUY WEWE LIVE-MARDI 17 AVRIL 2018 X DARLINE DESCA AND KOUDJAY TI KESSY by GUY WEWE RADIO A

The cat's out of the bag: April Ross is playing with Alix Klineman, a 6-foot-5 blocker out of Stanford. On paper, the two will be a formidable pair, Ross one of the best defenders in the world, Klineman a standout indoor blocker who has an AVP final and a third under her belt. One problem: Klineman has just one year of full-time beach experience. The road to Tokyo 2020 will not be easy, though as Ross says on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, “it's not supposed to be easy.” “What is the meaning if what you're doing if you're not being challenged?” she says. “If you don't have these things that will help you grow and things to help you overcome, what's the point?” On Part Two, Ross discusses the path ahead, the inevitable challenges ahead, her mindset moving forward, as well as pairing up with former partner Jen Kessy, who will be coaching Ross-Klineman through Tokyo, site of the 2020 Olympic Games. Ross and Kessy, of course, are one of the best teams in American beach volleyball history, medaling in 17 out of 20 FIVB tournaments in a stretch from 2008-2010, finishing with a silver medal in the 2012 Olympic Games in London, where they lost to Kerri Walsh and Misty May. Few, if any, in the game know Ross' style better than Kessy. “One of the things I learned the importance of,” she said, “is building a like-minded team around yourself: having the same mentality, the same goals, the same work ethic are all really important. Alix and I don't know each other very well but it's funny how connected we feel.” The first glimpse the beach volleyball world will have of Ross-Klineman will be in The Hague on January 3, where Ross, who has won 21 international tournaments, will likely be in a country quota. “We're training every day,” Ross said. “Doing everything we can to get better every day.”

YVON THE BEST ON SAMBA KESSY FROM KOUDJAY by GUY WEWE RADIO A

ДРУЗЬЯ ПРЕДСТАВЛЯЕМ ВАШЕМУ ВНИМАНИЮ MASH UP ПРОЕКТА ATOM MIX НА КРАСИВЕЙШИЕ ТРЕКИ ОТ David Guetta feat. Sia & Michael Calfan & GreenLeto & Sam Rodeo feat. Kessy ! ПРИЯТНОГО ПРОСЛУШИВАНИЯ ДРУЗЬЯ!!!!ДРУЗЬЯ ОФИЦИАЛЬНЫЕ СТРАНИЦЫ ATOM MIX В СЕТИ: PROMO DJ promodj.com/atommix74SHOWBIZA ru.showbiza.net/atommix74MIXUPLOAD mixupload.org/AtommixYOUTUBE www.youtube.com/user/mcpashadr…НА ВСЕХ СТРАНИЦАХ МОЖНО ПРОГОЛОСОВАТЬ ЗА ПРОЕКТ И ПОНРАВИВШИЙСЯ МАТЕРИАЛ !!!

Dj Ewone - TRACE FM - 17/10/2009Voici mon show radio de 2 heures diffus sur TRACE FM (Martinique, Guadeloupe, Guyane).Kessy (le buzz du web) en invitRendez vous sur http://www.trace.fmhttp://www.myspace.com/ewonehttp://www.generationsfm.com

Dj Ewone - TRACE FM - 17/10/2009Voici mon show radio de 2 heures diffus sur TRACE FM (Martinique, Guadeloupe, Guyane).Kessy (le buzz du web) en invitRendez vous sur http://www.trace.fmhttp://www.myspace.com/ewonehttp://www.generationsfm.com