Podcasts about Serengeti

In this episode of Travel Stories with Moush, I'm joined by Chris Nader, one of the leading voices in sustainable luxury travel and co-founder of Envi Lodges - a collection of experiential eco-lodges built to bring travelers closer to nature, while preserving it.We dive into the future of regenerative travel, spotlighting incredible destinations that are leading the charge in eco-conscious tourism. Chris takes us through his global lens as a hotelier and storyteller, sharing why these places are not just beautiful but also important.Destination Highlights:Saguenay Fjord, Canada - Chris takes us to the Saguenay Fjord, a magical place where glacial freshwater meets salty Atlantic tides, creating a haven for belugas, seals and whale. This silent, awe-inspiring trip sparked his deep connection to nature, a formative experience in his Envi journey.Serengeti, Tanzania – Beyond the Big Five, Tanzania is emerging as a leader in community-driven conservation with eco-luxury camps that support local tribes and protect biodiversity. Chris believes that everyone must go on a safari once in their lifetime and emphasizes that witnessing the raw power of nature is truly unforgettable.             www.envilodges.comSaudi Arabia - One of the Envi projects he's most excited about, the upcoming agritourism experience in Saudi Arabia. It's designed to connect guests with farming, sustainability and land-based living, aligning beautifully with Envi's mission of immersive, regenerative travel.Zanzibar, Tanzania - Zanzibar will be home to a new Envi wellness lodge, opening soon. Chris stresses that Envi's wellness approach isn't about just spas, it's mindful, holistic living - how you eat, sleep, disconnect, and rejuvenate, all grounded in the local environment and community.Costa Rica - A trailblazer in eco-tourism. Costa Rica has reforested much of its land and runs on 98% renewable energy which is a benchmark for green travel.Africa (East & South) - Chris recognizes East and Southern Africa as leaders in conservation and eco-luxury travel. He praises the region's deep commitment to preserving wildlife, engaging local communities, and supporting sustainable tourism development.Lebanon - Chris calls Lebanon one of the most underrated travel destinations. Amid challenges, the country is emerging with grassroots sustainable tourism, from solar-powered guesthouses to farm-to-table restaurants. He urges travelers to look beyond its party image and appreciate its hospitality, cuisine and nature.France -  Hidden Culinary Gem: Château de Berne – Leading Europe's Green Michelin movement, regions like Provence are pushing culinary sustainability, pairing organic farming with fine dining. Chris had a transformative dining experience at the Château de Berne where he savored a seven-course sustainable feast made entirely from locally sourced ingredients - a shining example of culinary sustainability          https://www.chateauberne.com/Connect with Chris at:chris@envilodges.comThank you everyone for tuning in today. I hope our conversations have fueled your wanderlust and inspired you to explore the world in new and exciting ways. Please don't forget to hit that subscribe button on your favorite podcasting channel to keep up with our latest episodes. I would love to know what you think…what kind of travel stories and guests you would like me to cover. So, please do leave a comment, a rating or a review.Do follow me on Instagram and find out who's joining me next week. I'm at @moushtravels. You can also find all the episodes and destinations mentioned by all the guests on my website www.moushtravels.com as well as on the episode show notes. Thanks for listening and until next time safe travels and keep adventuring.   "Want a spotlight on our show? Visit https://admanager.fm/client/podcasts/moushtravels and align your brand with our audience."Connect with me on the following:Instagram @moushtravelsFacebook @travelstorieswithmoushLinkedIn @Moushumi BhuyanYou Tube @travelstorieswithmoush

Marion und Paddy melden sich aus dem Dunia Camp – einem ganz besonderen Ort, der nicht nur durch seine Lage besticht, sondern auch durch sein Team: Das einzige Safari-Camp in Tansania, das vollständig von Frauen geführt wird.In dieser Folge sprechen wir über unsere ersten Stunden in der Serengeti, über Gänsehautmomente, starke Frauen – und warum dieses Camp mehr ist als nur eine Unterkunft. Ach ja und stecken geblieben sind wir auch.Während Marions Stimme langsam schwindet, übernimmt Paddy die Sichtungen und erzählt von der Magie dieser Region.Jetzt reinhören – und für einen Moment abtauchen.

With a sweeping view of the Serengeti, Ken and Andres discuss their just-ending trip in northern Tanzania. Andres is, in a word, "overwhelmed"... and with good reason! This is such a remarkable part of the world. Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/naturallyadventurous?fan_landing=true⁠⁠⁠⁠⁠⁠⁠⁠⁠Feel free to contact us at: cfchesse@gmail.com &/or ken.behrens@gmail.com Naturally Adventurous Podcast Nature - Travel - Adventure

Paddy und Vossi sind sich live zugeschaltet und sprechen die Erlebnisse von Marion Payr (Fotografin) und Paddy in der Serengeti. Ein besonderes Gefühl über Safaris zu sprechen und dabei in der Serengeti zu sitzen. Paddy sprich von ersten aufregenden Erlebnissen, die Anreise, die Regenzeit und die ersten Safaris.Jetzt reinhören!

Im Herzen Afrikas erstreckt sich die Serengeti-Savanne über 30.000 km³. Trotz langer Trockenperioden bildet sie die Heimat für eine unfassbare Vielfalt an Pflanzen und Tieren. Wir wollen uns einiger ihrer Bewohner auf der Suche nach einer Wasserstelle anschließen und hautnah erleben, wie es ist, Teil der großen Tierwanderung zu sein. Wir, das sind Nale und Balto, möchten dich auf eine Reise schicken, damit du so die Sorgen des Tages hinter dir lassen kannst. Unsere Geschichten sollen dir dabei helfen, zur Ruhe zu kommen und langsam in einen verdienten und erholsamen Schlaf zu gleiten. Wir wünschen dir eine gute Nacht, schlaf schön! Konnten wir dir beim Einschlafen helfen? Hast du eine Idee, wo die nächste Reise hingehen soll? Dann schreib uns gerne an geschichtenzumeinschlafen@julep.de. Wir freuen uns sehr, von dir zu hören! ***GzE Sternwarte*** Unterstütze unseren Podcast, höre alle Episoden ohne Werbung und freu dich auf viele weitere Vorteile unter www.steadyhq.com/gze ✨ Vielen Dank für deine Unterstützung! ***Werbung*** Informationen zu unseren Werbepartner:innen findet ihr unter: https://linktr.ee/einschlafen Vielen Dank an unsere Partner:innen, die es uns ermöglichen, euch weiterhin beim Einschlafen zu helfen. Host: Nale und Balto Text: Madelaine Walther Musik: Milan Lukas Fey Produktion & Schnitt: Martin Petermann Eine Produktion der Julep Studios

Chapter 3: Stephanie's mom gets down and Tim fucks up.By LiminallySpaced. Listen to the Podcast at Explicit Novels.A little while back, on one of the warmer days that pop up in the early spring, I had gone out for a run. I liked running. It was a great way to clear my head of all the usual junk that weighs heavily on the mind of a high school senior. It was also the only other method of stress relief that worked besides jerking off, which on that day I had made a conscious attempt not to do.Running didn't stop my mind from still casually wandering in a more hormone-inspired direction, however. I thought about the color of lip gloss Suzie Travino wore to school the other day, and how hot it was that those same lips came so close to sucking on my friend Tara's cunt. As straight-laced and book minded as they come, the thought that even the class valedictorian was no match for Tara's dark eyes and oozing sexuality was very arousing. It was even more arousing to wonder whether Suzie's boyfriend Mike knew his girlfriend might be a "two sport athlete."Mostly, though, my dirty mind wandered to Sarah, the gorgeous redhead who lived next door, and who was the object of all of my strongest unrequited affection. I had considered asking her to prom, but seeing as we hardly knew each other, I assumed it was a long shot at best. Still, seeing her in a form fitting prom dress, fiery hair done up, perfect breasts held high by colorful fabric, flawless lipstick accenting her luminescent smile, would be a highlight, whether she was there with me, or with someone else. I thought about who that someone else might be, and whether he might be lucky enough to see her prom dress bunched up on his floor, or feel her perfectly painted lips slide up and down his cock.Tired and sweaty, I returned home to find my front door locked. I patted myself down, but in my haste to get out the door, I had once again forgotten my keys. Looking out to the street I saw that Sandy and Don's car was parked in its usual spot, so I decided to make my way up to their unit.Knocking once, there was no answer. I tried the handle, and found it was locked as well. Normally I would have just found somewhere else to go, but my legs were aching, I desperately needed a glass of water, and they had given me an open invitation to their home, whether or not they were there. That was enough justification for my sweaty, over-exerted brain, so I grabbed the key under the mat and went in.The house was quiet. I knew Stephanie would be at work, and I assumed Sandy and Don had taken their other car out together. The front door opened into the kitchen, so I wandered toward the sink in search of water. Grabbing a pint glass, I held it under the faucet, my hand on the knob, but just before I turned it, my ears perked up as a long moan floated down the hallway. A deep moan. A man's moan. I froze.Another deep moan, longer this time.Glass still in hand, I moved silent toward the doorway that led to the hall, and paused. Another moan, punctuated with a long, drawn out "Fuck," followed closely by a smokey, feminine voice asking "yeah, does that feel good?"That was definitely Sandy's voice.I could have left. I SHOULD have left. I should have quietly left them to their privacy and waited outside for Kelly to come home and let me in. That's what a rational mind would do. I, however, was not thinking rationally. Between my post-run exhaustion and the growing tightness in my shorts, my voyeuristic, animal brain took over, and I slowly, quietly started my way down the hallway toward the sound, cock first.The moans continued as I moved silently through the darkened hallway, my body vibrating at the forbidden thrill of what I was doing. Sandy's encouraging dirty talk continued guiding me toward the living room entryway."Umm yeah, you like that, don't you?" she cooed. A long masculine moan answered. My gaze rounded the slight corner of the entryway, falling into the living room. I stopped dead in my tracks. My awkward angle caused the majority of the scene to be obscured, but what I could see were bare legs, a man's legs, splayed out from the edge of a comfortable easy chair.Between those legs knelt Sandy.Her blonde hair done up in a messy bun that reminded me of Stephanie, Sandy knelt on a pillow, wearing nothing but a black G-string. Her hands were slowly running up and down the considerable length of a thick, hard cock. Glistening and wet, she treated this cock like it was a work of art, cooing as her hands explored every ridge and bump, periodically encouraging a sudden throb followed by a pleasurable grunt. As the work of her gliding hands drew out another deep, prolonged moan of pleasure, a big, warm smile formed on her lips. The same big, warm smile I had seen countless times at neighborhood cookouts, or hanging out in the kitchen with my step mom Kelly. Her lips formed that smile, and then opened wide as she lowered her head, taking the bulbous tip of the glistening cock into her mouth. He gasped. She moaned.Eyes closed as she savored the feeling of this big, thick piece of meat in her mouth, her head started to bob up and down in time with her stroking hands. They moved slowly, as one, twisting and sucking, accenting the pattern with a slight slurping sound whenever she reached the tip. Masculine moans mixed with the higher-pitched moans of her equal pleasure. It was quite clear that Sandy, the friendly housewife, genuinely loved to suck cock. My own cock was hard and desperate for release as it throbbed against the confines of my tight athletic shorts.Her mouth came off the end of his cock with a pop, and she smiled at him while still stroking. Then, removing her hands, she squeezed both of his big balls gently, and took the entire length of cock right down her throat. I almost audibly gasped, but I stopped myself. My hand drifted down and squeezed my full balls.A loud masculine moan, and a long "Fuck me!" followed as she slid back up to the tip, rolling her tongue around the head, then sinking the big cock all the way down her throat a second, third, fourth, fifth time.This was an intensely intimate experience between two adults. I knew I did not belong there, but I was completely entranced. Of course Sandy was a sexual person, she and Don had a very flirtatious relationship full of ass pinches and P D A, but my whole being was transfixed by the knowledge that this sweet woman could deepthroat a cock like a pro. I should have left, but instead I stayed, and continued rubbing my hard dick through my shorts.In my time as a horned-up virgin, I had spent many, many hours masturbating, becoming fluent in all manner of pornography. As anyone does, I developed my own fetishes and preferences for the kinds of acts and images that really got me going. After discovering a love for large, natural breasts and oral sex videos, I surprised myself the night an extra intense orgasm revealed to me an intense preference for cumshots and facials. The one act that was an absolute favorite of mine, however, was one that combined all of my fairly vanilla fetishes into one: when a woman would wrap her luscious breasts around a hard, wet cock, and fuck it with her tight cleavage until the inevitable white eruption.This is why I didn't leave. Because after a final, long sheathing with her throat that left that large cock coated in thick saliva still stringing to her lip, Sandy rose up higher, leaned in, and with a broad, lusty smile squeezed her buoyant tits around that cock, and started to slowly slide them up and down. This is why, watching my upstairs neighbor, the organizer of the soccer team bake sale, fuck this long, throbbing cock between her heavy mature tits, I reached into my pants, released my own cock, and started stroking along in time.Sandy was moaning with every hot stroke. A smile on her face, she kept eye contact with her obscured partner as her body writhed up and down, milking this cock closer and closer toward orgasm. She cooed when the fat, straining head would peek out through her cleavage on the down stroke, and occasionally she would dip her tongue down and lick it, smiling that lusty smile every time. Don was a lucky man.The masculine moans were getting longer and louder. Those legs she knelt between started to twitch and stretch. Sandy picked up her pace. So did I. I was awash with forbidden eroticism, not only in what I was witnessing, but in the danger inherent in what I was doing. I should stop. Now.All reason left my mind as they reached a fever pitch, both breaths growing rabid and wanton. He was close. So was I.It was then that he suddenly pushed Sandy back and stood up, his cock proud and dominant, reaching toward her gasping face. She sank back on her heels and looked up at him. I followed her eyes up, and internally gasped myself as I saw the face of the man standing over her, a man who was most definitely not her husband Don!With one of her hands caressing his swollen balls while the other milked his straining cock, Sandy tipped her head back. She started furiously stroking, and the mystery man began grunting and shaking, all the while Sandy whispered erotic words of encouragement."That's it, cum for me,” My pace increased, my heart a jackhammer in my chest and in my cock.“ give it to me, give me your load,” The man reached his boiling point, and put his free hand on the side of her head to steady himself. The hand on his cock was a blur, and a long, drawn out moan snaked out of his throat just as Sandy gave one final instruction: "Cum for me."Eyes still locked onto his, she opened her mouth wide as the first jet of hot love careened out of his pulsing cockhead, drawing a long, white slash from her chin to her hairline.Her open mouth smiled and she squealed in excitement as two, three, four, five, thick ropes of cum splattered recklessly into her mouth and onto her lips and chin.Remembering the pint glass in my hand, I quickly placed it over the head of my screaming prick as the sight of Sandy dripping in cum triggered my own orgasm. Pleasure surged through me as I painted the inside of the glass, desperately trying to stay silent as I throbbed through one of the most intense orgasms of my life.I looked back at the semen-splattered Sandy, thick strands dripping off her chin onto the swell of her fantastic breasts. She closed her cum-filled mouth, and I saw her throat pulse as she swallowed. She then took his still spasming cock into her mouth and lovingly sucked him clean as his breathing began its trek back to normalcy.I too was coming down, and in a haze I took one final look at this gorgeous, love-stained creature, so satisfied with a job well done.I froze as I heard a third voice."Oh my God, baby, that was so fucking hot" bellowed out from a place in the room I couldn't see. Then, stepping into my eye line was Don, her husband! He was just as naked as the others, his own generously-sized cock fresh and erect. In his hands was a video camera.He took his time recording the scene, stroking himself slowly, with Sandy making sure to show off her glistening face and assets for his lens. Then he passed off filming duties to the mystery man and placed his hands lovingly on her head. Her hands ran up and down his legs, electric with lust, and they both moaned as he slid his cock between her still-cum-covered lips and began slowly thrusting.In an abrupt moment of post-nut clarity, I realized I needed to get out of there now. Quietly, but quickly, I shuffled my way back down the hallway, through the kitchen, and out the front door, making sure it was locked as I left. Hustling my way outside I took a moment to reflect on what I had just seen. Not only was Stephanie's mom Sandy, the unassuming housewife, a skilled and passionate cocksucker and a total fiend for cum, but she and her husband Don seemed to be extremely open with their sex life, including a third person, as well as recording highly explicit pornographic video of the event.I shouldn't know this. No one should know this. I wanted to see those videos. What other depraved things did Don and Sandy get up to behind closed doors? No, it wasn't my business. It was no one's business!I looked down at the pint glass still in my hand, the bottom third frosted with the pearly memories of what I had witnessed.My cock twitched.That first study session with Stephanie was tough. The subject wasn't the problem, that was no sweat, it was just that I was having a hard time focusing. We were sitting in the very living room where I watched her mom throat some stranger's huge cock, and every time she smiled or addressed me, all I could picture was her on her knees, huge tits out, her smiling face drenched in jizz. It was distracting, to say the least.Citing my allergy to cats as an excuse, I asked if there was another room we might be able to work in. After a short thought, Stephanie smiled wryly and said "follow me. But don't get any ideas."We entered her bedroom.Her room was decorated in the usual contradictions of a college-aged girl living in the home she grew up in. Philosophy text book here, old teeny bopper magazine there, etc. I scanned the room, my eyes landing on her bed right as Stephanie quickly shut the drawer of the bedside table.That bed. Sheets unmade and wild, I imagined her kicking them into a frenzy as her legs flailed from one of the many orgasms I've heard slip down through the cracks in her floor and into my bedroom down below. And what was in that drawer that she needed to shut so quickly?"Trying to hide your vibrator?" I said, seeing an opening to strike and taking it.She snorted a bit incredulously, but I swore I saw some color rush into her cheeks. "You wish, perv," she said, finally.Though her bedroom provided its own unique set of distractions we managed to get work done. We worked well together, and it began a trend where three times a week we'd meet in her room to study. The more time we spent together, the more her guard came down, and we actually got to know each other as people. Our sessions seemed to get longer, with more and more time spent just hanging out together.Don't get me wrong, every now and then, when Stephanie was getting bored with the material, she'd drop a bra strap, or reach over to get something in a way that made her perfect, athletic ass rise like Kilimanjaro over the Serengeti just to fuck with me, but generally we had a good time. Dare I say we were becoming friends.In the following weeks, Tara continued her words of caution, and almost shit her pants when I told her why I was so distracted that first time. She was very interested in the details, especially those of Don's cock, and was effusive in her appreciation for Sandy's sexual confidence. I knew it was turning her on, and I knew she'd be enjoying that one-two-three, one-two-three vibration pattern later that night while thinking about it.Rachel and I still talked, but I'd be lying if I said I was thinking about her that often. I knew her prom was coming up, occurring a few weeks before my prom, and honestly I was dreading it. Despite the thought of seeing those massive mammaries of hers in a slinky prom dress, I wasn't expecting to have much fun at a prom where I would know exactly zero other people. I thought about that same feeling for Stephanie as my prom date, and just hoped that our new found friendship would be enough to help her enjoy the night.As time passed, I started to feel bad about our arrangement. It was a request made as a power play, and now that I had gotten to know her I felt bad that I was exploiting her. At the same time, however, I was desperate to see her lithe, tanned body move hypnotically on the dance floor, to put my hands on her hips as we slow danced. I felt bad, but these thoughts of Stephanie still occupied my fantasies as I stroked myself off at night, especially the nights when I'd get home from a study session, only to hear those moans, and that short-short-long cry of release trickle down into my room as the night grew longer. What can I say: I was a teenage boy; full of hormonal contradictions.Our final study session arrived, and we both knew Stephanie was ready. Her test was that coming Friday, the same day as Rachel's prom, and so after our final run through of the material, we decided to have a bit of a celebration. Her parents were gone for the evening, so out came the glasses, and along with it the booze. We were nice and relaxed, sitting on opposite ends of the living room couch, and as we got comfortably buzzed, our conversation began to get more revealing. The booze had put me in a mood, and she got a good chuckle listening to me moan about having to go to Rachel's prom."You know, I don't get you, TImmy," She remarked, stretching out her long legs towards me on the couch. She was wearing those loose-fitting short shorts, and they bunched up around her crotch, so I could see every inch of those drool-worthy stems. The way they gleamed in the light implied they were freshly shaved and moisturized. They were a work of art."Oh?" I asked."Yeah," she said, wiggling the toes on her sock-covered feet, "you've got a date; you've got Two dates; and you're still acting like you're the last single person on the planet.""Yeah two dates; single-evening dates; one with a church girl I'm not even really interested in, and the other is basically a joke. It's not exactly like my love life is on fire,” I trailed off.Stephanie took a drink, her eyes lingering on her glass momentarily."What about that girl Tara?" she asked, her eyes flicking back up at me intently."What about her?""Have you guys ever hooked up?" Her legs shifted together slightly as she asked.The image of my spent cock in my hand, and a dash of my cum dripping on Tara's perfect breast flashed before my eyes. I swallowed hard, and answered "No."Stephanie seemed to relax a bit as she said "that's too bad; she's a hottie.""She's one of my best friends. Plus, she's got plenty of better people than me to choose from." I took a big gulp from my drink, which was already making me quite warm inside. "I'm just really bad at all that stuff. My virginity is destined to remain intact for a long time."Stephanie snickered.Oh fuck, what did I just say? Goddamnit I just gave Stephanie some epic ammo. I winced, waiting for her to deliver a scud missile of tease and torment. I waited, but all that came was a long silence. She had the upper hand and didn't take it. Seizing this rare moment, I changed the subject."What about you?" I asked. One long leg bent up toward her stomach, almost in defense."What ABOUT me?""Are you seeing anyone? I've never seen you with a guy around here or anything, "Stephanie chortled in laughter, "Oh God. I would never bring anybody here in a million years. Not with My parents around, ""No?""No way," she shook her head, laughing, "they seem pretty cool and casual, but they're really uptight when it comes to sex."The image of Stephanie's mom Sandy sucking her husband's dick on camera while dripping with another man's cum flashed in my mind. My dick twitched."Oh yeah?"

Ein Leben für die wilden Tiere: Der Tierfilmer Michael Grzimek verunglückt mit dem berühmten Flugzeug im Zebra-Look tödlich - noch vor der Oscarverleihung vom 4.4.1960. Von Marko Rösseler.

I haven't done an episode on my own for a while but my recent trip to Kenya and Tanzania deserves to be shared with my audience.In this episode I am taking you on a captivating adventure through East Africa—Kenya and Tanzania. From the friendly people and stunning landscapes to the mesmerizing wildlife, every aspect of this journey was nothing short of magical.I am sharing my experience of traveling through East Africa with Gate 1's organized tour, where I was not only introduced to the rich cultural heritage of the Maasai people and the fascinating wildlife of the Serengeti but also embraced the Hakuna Matata philosophy—no worries, everything is perfect.What to Expect in This Episode:The Joyful Spirit of East Africa: Reflecting on the laid-back, worry-free atmosphere of Kenya and Tanzania, and how the people's kindness and warmth truly captured her heart.Captivating Landscapes and Wildlife: From the plains of the Serengeti to the stunning Masai Mara, I dive into the breathtaking natural beauty of East Africa and the incredible wildlife sightings.Amazing Guides and Experiences: Hear about the exceptional service and expertise of the Jeep driver-guides, Marcus and Harlekin, who made every game drive a memorable experience. I also want to share how the Gate 1 tour group dynamic made the trip even more special.Lodging and Amenities: Talking about my stay in some of the best accommodations, including the luxurious tents and lodges at Lion Hill Nakuru, Fig Tree Camp Masai Mara, Embalakai Serengeti, Mountain Lodge in Ngorongoro, and The Ole Tukai in Amboseli—highlighting the cleanest washrooms in the jungle and the outstanding staff that made every stay unforgettable.The Unforgettable Sunrise Hot Air Balloon Ride: The highlight of the trip was the unforgettable sunrise hot air balloon ride over the Serengeti. Recountin the breathtaking views, the peacefulness of the flight, and the champagne breakfast that followed—truly a once-in-a-lifetime experience.A Return to Africa: I was deeply moved by the beauty and culture of East Africa, and I am reflecting on how there is still so much more to explore, and I am already planning her next trip back.Key Takeaways:East Africa offers a unique, stress-free atmosphere with friendly people and stunning wildlife.The Hakuna Matata mindset embodies the ease and perfection of the experience.Exceptional lodges and clean facilities in the middle of the wild provide a comfortable and welcoming environment.A hot air balloon ride over the Serengeti is a must-do experience when visiting East Africa.Mentioned in this Episode:Gate 1 Travel (tour company)Lion Hill Lodge (Lake Nakuru)Fig Tree Camp (Masai Mara)Embalakai Camp (Serengeti)Mountain Lodge (Ngorongoro)The Ole Tukai Lodge (Amboseli)Adventures Aloft Serengeti Sunrise Hot Air Balloon Safari & Champagne BreakfastJoin me on this unforgettable journey through East Africa, and hear how a once-in-a-lifetime safari experience can leave you with lasting memories and a desire to return.

Note: this episode might be listed as "E" on your app, but there's no bad language in this one. Tomorrow will mark the beginning of our 13th year of podcasting, so we end #12 with another one-Ryan show...this time about a 7-time Oscar-winner. Along with a slew of technical awards, Out Of Africa won Best Picture and Sydney Pollack was rewarded for his direction. His romantic epic, with all those scenic vistas, was also a mega-hit. Yet not everyone loved the story about Karen Blixen, partly because it's really long and arguably too slow. It's also easy to be bothered that Kenyans & their land are just a backdrop for a love triangle between 3 white people. Coffee farmer Meryl Streep and great white hunter Robert Redford DO sell the love in this "based on real events" flick...even if he doesn't feel as authentic as she does. So enjoy the early days of spring listening to the 654th edition of Have You Ever Seen, the one about Out Of Africa. Well, Actually: to be very anal about this, the Ellis' honeymoon was on the island of Mallorca, not Ibiza. Also, the Serengeti is in Tanzania, not Kenya...although those 2 countries ARE neighbours. This movie is about a coffee farm down in Kenya, but we offer you the greatness of our Canadian sponsor, Sparkplug Coffee. use our "HYES" promo code and get a onetime 20% discount. The website is "sparkplug.coffee/hyes". Subscribe to Have You Ever Seen. Rate and review our shows in your app too. Look for all our postings on YouTube too (@hyesellis in the search bar). Subscribe there, but also comment and like the show. Contact us. By email we're "haveyoueverseenpodcast@gmail.com". By social media, try Twi-X (@moviefiend51 and @bevellisellis) or Bluesky (ryan-ellis and bevellisellis).

Die Suid-Afrikaner George Coetzee het ʼn finale ronde van drie onder 69 behaal en die Serengeti-uitspeeltoernooi by die Serengeti-landgoed in Gauteng met drie houe gewen. Dis sy 15de titel op die Sonskyntoer. Daniel van Tonder was tweede op 16 onder baansyfer met ʼn finale ronde van 69. Stefan Wears-Taylor deel die derde plek met die jongelinge, Kyle de Beer en Stals Swart. Coetzee sê hy het aanhou oefen ten spyte van sy besering:

AFRICA: FACING THE FACTS. Guillaume Bonn is a documentary photographer who has commented on conflict, social and environmental issues for the last 25 years. As a contributor to the New York Times and Vanity Fair he covered topics ranging from the conflict in Northern Uganda, the Darfur humanitarian crisis and the ivory trade in African elephants. Bonn grew up in Kenya and his subsequent reporting bought him to 40 countries on the African continent. A Fellow of the Royal Geographical Society, he is the author of a beautiful new book Paradise Inc.. “African governments are struggling, yet they seem to overlook opportunities to improve the lives of their citizens.” “It's baffling that African governments continue to follow outdated conservation models imposed when national parks were first established. “Politicians view wildlife as existing on pristine land that could easily be transformed into big cities, parking lots, casinos, and supermarkets.”

Learn how to experience the best of Tanzanian nightlife, food, music, beaches, mountains, safaris, history and culture. _____________________________ Subscribe to The Maverick Show's Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram ____________________________________ Justa Lujwangana joins Matt from Mt. Vernon, New York and talks about her experience growing up in Tanzania and Uganda before immigrating to New York at age 12.  She reflects on the cultural acclimation process, navigating the contours of Blackness in the U.S., and coming of age as an African immigrant in New York.  Justa talks about maintaining Tanzanian culture in the diaspora, the role of music in her life, and eventually re-connecting with her homeland as an adult.  Matt and Justa then talk about the amazing nightlife in Dar es Salaam, summiting Mt. Kilimanjaro, Safaris in the Serengeti, and the beautiful beaches and distinct culture of Zanzibar.  Justa talks about founding her company “Curious on Tanzania” to help you experience the best of the country, focused on the themes that are most appealing to you.  She reflects on facilitating experiences for African-Americans to reconnect with the Continent and shares her thoughts about the ethical and sustainability dynamics of tourism in Tanzania. Finally share reflects on the impact travel has had on her and offers you a special discount for a “Curious on Tanzania” trip. FULL SHOW NOTES AND DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn  See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally.  You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

Are photography contests worth your time? Can submitting your work really change your creative trajectory or confidence? Seth and Aaron sit down with photographer Neil Dankoff (@neildankoff), VIEWBUG CEO Ori Guttin, and Zach Hodges from VSCO to explore how photography contests go far beyond competing for prizes and likes, offering insight into your work, sharpening your skills, and pushing you to think outside the Instagram bubble.From judging nuances to personal stories of life-changing wins, the conversation dives deep into what makes a photo stand out in a sea of submissions. Along the way, the guests share behind-the-scenes tips on building a photography career, the value of branching out to specialized communities like VIEWBUG and VSCO, and how contests can motivate you to experiment, grow, and reconnect with why you started creating in the first place.Expect to Learn:Why the best photograph isn't always the most technically perfect one.How contests can inspire you to reevaluate your portfolio and take creative risks.Why rejection is necessary feedback and valuable to your growth.How platforms designed for photographers differ from mainstream social media.Why we often mistake the effort invested in capturing a photograph as a reflection of the image's quality or value.How to Enter the "My Best Frame" Photography Competition:(You do not have to do both, just one!)Visit the contest page on VIEWBUG: https://www.viewbug.com/contests/my-best-frame-photo-contestPost your work on VSCO with the hashtag #MyBestFrame. Learn how here: https://vsco.co/vsco/journal/win-the-serengeti-trip-of-a-lifetime Contest Parameters:How to Enter: Submit your photo via VIEWBUG or post it on VSCO with the hashtag #MyBestFrame.Deadline: Submissions close on March 30th, 2025.Genres Allowed: Open to ALL genres.Number of Entries: Unlimited submissions allowed.Grand Prize: A 7-day luxury Serengeti safari for two valued at $20,000 courtesy of Elewana Lodge.Runner-Up Prizes: Annual VSCO Pro or VIEWBUG Platinum memberships for 10 runners-up on each platform.Ownership Rights: You keep all rights to your photos.Our Links:Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show:https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

For years, a pair of sunglasses determined my worth. When I was in my twenties, I proudly made my first big purchase: a pair of Serengeti sunglasses. But shortly after buying those sunglasses, I lost them. It might sound silly, but that incident plagued me for decades. I told myself that I couldn't be trusted and didn't deserve nice things. I doubted my worth as a man and my ability to be a good dad. It took years for me to realize that my worth is in Jesus Christ, and that my mistakes don't determine my value. Today, it's your turn. Ask God to help you believe the truth about yourself. Your children– especially your son– need to see you living in freedom. To find out more about raising boys to be godly men, visit Trail Life USA or RaisingGodlyBoys.com.

Welcome back to Trve. Cvlt. Pop!, a podcast about music and stuff.On this week's show Steve and Gaz are here to round up the best music in what has been one of the strongest months for new releases in a very long time. We look at music from Love is Noise, Sam Fender, Manic Street Preachers, Squid, Marie Davidson, Serengeti, Rizzle Kicks, Eddie Chacon, The Murder Capital, bdrmm and Art d'Ecco.Plus we look at the superb line up announcement for Glastonbury, the often bizarre winner of 2025's BRIT Awards, the new that a returning Slayer will play a massive pair of UK shows this summer and pay tribute to late frontman of The New York Dolls, David Johansen.

Nitin Madhav's photography bridges two worlds—humanitarian crises and untouched wildlife. From conflict zones to the Serengeti, he captures resilience, beauty, and the delicate balance between chaos and serenity. In this episode, he shares how photography has been a tool for healing, advocacy, and conservation, as well as his insights from decades of work on the front lines. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio

4 must-read big fiction titles, a book on wildlife of the Serengeti and interviews with Johan Fourie, author of Our Long Walk to Economic Freedom, and Joanne Hichens on the latest short sharp stories anthology called One Life.

Saate sissejuhatuses kõneldakse Aafrika troopilise savanni olemusest ja aastaaegadest. Seejärel jagatakse muljeid retkedest Ngorongoro kraatri kaitsealale ja Serengeti rahvusparki.

Local musician and wanderlust traveler Jason Siemer takes us through three weeks of an African safari bucket list journey. From capturing the wildlife and real life of Kenya and Tanzania through his lens and into the sky across the Serengeti, let the leader of the local band Bad With Names tell you how he's become good with finding remote places on the planet like the Faroe Islands and Patagonia to sharpen his eye. The post Local musician and wanderlust traveler Jason Siemer takes Nestor on an African safari bucket list journey first appeared on Baltimore Positive WNST.

What if a currency was meta? DMs Rob and Matt discuss the systems, strategies, tips, and tricks for deploying your TTRPG's bennies/fate/destiny/power/plot/hero points effectively. Follow Dungeon Master of None on Blue Sky:  https://bsky.app/profile/dmofnone.bsky.social  https://www.patreon.com/DungeonMasterOfNone  Join the DMofNone Discord! Music: Pac Div - Roll the Dice, Serengeti; Odd Nosdam - Bennies.

Every year, the great migration sees hundreds of thousands of wildebeest, gazelles, zebras and antelopes migrate from the Serengeti plains in Tanzania to the Maasai Mara in Kenya, in search of water and juicy grass. But rising temperatures and unpredictable weather are changing this epic animal journey dramatically. It's the same for great white sharks, which are being spotted in areas where they'd never normally live.Tanzanian safari guide Neema Amos takes us into the Serengeti to explain why the wildebeest migration is so important. And shark expert Trisha Atwood reveals how these changes affect not just the animals, but our fight against climate change itself.Presenter Sophie Eastaugh is joined by: Neema Amos, Safari Guide in Tanzania Trisha Atwood, Associate Professor of Watershed Sciences at Utah State University Joseph Ogutu, Senior Statistician at University of HohenheimEmail us at theclimatequestion@bbc.comProducers: Sophie Eastaugh and Octavia Woodward Editors: Graihagh Jackson and Tom Bigwood Series Producer: Simon Watts Sound design and mixing: Tom Brignell Production Coordinator: Brenda BrownArchive from the Sir David Attenborough programme, ‘Wildebeest: The Super Herd', BBC Two, 2008This programme was first broadcast in March 2024

Piezo touch and pressure-sensing ion channels are showing up everywhere as the explanation for physiologic phenomena, both at the macro and micro levels. Ardem Patapoutian, my friend and colleague at Scripps Research, discovered these receptors back in 2010 and was awarded the Nobel Prize in 2021 for his work. As you'll see/hear from our conversation, the field has exploded. And you'll get to know Ardem, who is such a fun, charismatic, and down-to-earth person. He also recently got a unique tattoo (videos below) and I wonder (unlikely) if any other Nobel laureates have one related to their discovery?!Below is a video clip from our conversation. Full videos of all Ground Truths podcasts can be seen on YouTube here. The current one is here. If you like the YouTube format, please subscribe! The audios are also available on Apple and Spotify.Transcript with links to audioEric Topol (00:07):Well, hello. It's Eric Topol with Ground Truths, and I've really got a special guest today. The first time for the podcast, I've been able to interview a colleague and faculty at Scripps Research, Ardem Patapoutian, who just by the way happens to be the 2021 Nobel Laureate in Physiology or Medicine. So welcome, Ardem. It's so wonderful to have you.Ardem Patapoutian (00:30):Thanks so much, Eric. Looking forward to chatting with you.Eric Topol (00:34):Well, this has been interesting because although I've known you for several years, I didn't research you. I mean, I had to learn about more than I even do. And of course, one of the great sources of that is on the Nobel Prize website where you tell your whole story. It is quite a story and not to review all of it, but I wanted to go back just before you made the call to move to Los Angeles from Beirut, Lebanon and with the scare that you went through at that time, it seemed like that was just extraordinary that you had to live through that.Ardem Patapoutian (01:11):Yeah, so I am of Armenian origin, but I was born in Lebanon and born in 1967, so I was eight years old when the civil war started. So it's a kind of bizarre childhood in the sense that with all the bombs and fighting in Lebanon. So it was tough childhood to have, but it was never personal. It was bombs and such. And so, the event you're talking about is, I happened to be kidnapped while crossing East to West Beirut. They only held me for four or five hours at first asking me questions to see who I am, but I think they pretty soon figured out that I was not a dangerous guy and they ended up letting me go. But before that, that incident really had a huge impact on me so that by the time I got home, I literally said, I'm out of here. I'm going to find a way to leave the country. And so, that's what, very quickly within a few months I packed and came to United States.Eric Topol (02:19):And how did you pick LA to be your destination?Ardem Patapoutian (02:22):Being from the Armenian community, there's a lot of Armenians in Los Angeles. My cousins already had moved there. They also grew up in Lebanon. And my brother, who's a few years older than me, got admitted to USC graduate school in engineering. So he was going to be there. So it made a lot of sense.Eric Topol (02:44):Oh yeah.Ardem Patapoutian (02:45):Unlike him, I came with no school or job prospects because it happened so fast that I kind of just left. One year I was at American University of Beirut for one year, but then just left and came here. So worked for a year in various jobs and then started going back to school to UCLA.Eric Topol (03:07):Yeah, I saw how there was about a year where you were delivering pizzas and before you got into UCLA, and that must have been an interesting off year, if you will. Well, the story of course, just to fast forward, you did your baccalaureate at UCLA, your PhD at Caltech, postdoc at UCSF, and then you came to Scripps Research 24 years ago along with Pete Schultz, and it's been quite an amazing run that you've had. Now, before we get into PIEZO receptors, the background, maybe you could help me understand, the precursor work seems to be all related to the transient receptor potential (TRP) series, also ion channels. They were of course related to whether it was heat and temperature or somatosensory. How do these channels compare to the ones that you discovered years later?Background on these Ion ChannelsArdem Patapoutian (04:09):Yeah, so the somatosensory neurons that innervate your fingertips and everywhere else in your body, their main job is to sense temperature and pressure. And this is very different than any other neuron or any other cell. So when you touch a hot stove that's burning hot, you need to know about that immediately within milliseconds or something cold. So the opposite side of it is pressure sensing, and it also comes in light touch, which is pleasant or a hammer hitting your finger, which is unpleasant. But all of these have the same characteristic anyway, that is your body has learned at the molecular level to translate a physical stimulus such as temperature and pressure into an electrical signal that neurons use to communicate with each other. But this idea of how you translate physical stimuli into chemical or electrical signal has been a long open question because as you know, most of our cells communicate by chemicals, whether that's hormones or small molecules, we know how that works, receptor bind to ligand, confirmational change and you get a kinase activation and that's enough. But here, how do you sense pressure? How do you sense temperature? It was just, there wasn't much known about that. And that's why our earlier work on TRP channels, which were temperature sensors came before the pressure. And so, they're very related in that sense.Eric Topol (05:52):The structure of these, if you were to look at them, do they look pretty similar? What the TRP as you say, and what you did back in the 2010 Science paper, which we'll link to, of course the classic paper where you describe PIEZO1 and PIEZO2, but if you were to look at this structures, would they look pretty similar?Ardem Patapoutian (06:14):No, that's a good question. And they absolutely don't. That's why finding these receptors were so hard. So if you go back to other sensory receptors, vision rhodopsin G-protein coupled receptor (GPCRs), larger G-protein coupled receptor look the same. So for example, when it was identified by chemically, that smell also works through G-protein coupled receptor. Richard Axel and Linda Buck, who also won the Nobel Prize, found those receptors by homology to visual GPCRs. The ion channels other than the fact that they crossed the membrane a few times or more, they have nothing else in common. If you looked at their structure, you can't even immediately tell they're ion channels. So you couldn't find these by structural homology or sequence homology. So you had to do something else. And usually that means functional screens and et cetera.Eric Topol (07:09):Well, yeah, and I'm in touch with the screening. We'll get to that and how you dig these up and find them. But the somatosensory ones are really interesting because I don't think a lot of people realize that when you have wasabi or you have Listerine mouthwash and feel the burn and that these are all mediated through these channels, right?Ardem Patapoutian (07:35):Yeah. So there's this whole field of chemesthesis, which means senses in your mouth, for example, that are not explained by taste transduction and olfactory. And these are actually by the same somatosensory neurons that help you sense temperature and pressure. And some of these receptors are the same. Their evolution has taken over and used them for many different things. The prime example of this is the capsaicin receptor that David Julius my co-laureate identified, which is also heat receptors. So all languages describe chili peppers as hot, and that's not a coincidence. It actually activates heat activated channel, and that's why we think of it as hot. And so, the same goes to another one of these TRP channels that you mentioned, which is TRPA1, and this one is also activated, but a lot of spicy foods other than the chili pepper active ingredient includes what's in garlic and onions and everything that has this burning sensation and chemicals of this and wasabi and chemicals of this are used in over the counter products like Listerine that cause that burning sensation.Eric Topol (08:54):So when you're chopping onions and it makes you cry, is that all part of it as well?Ardem Patapoutian (08:59):That's all TRPA1, yeah.The Discovery, A Test of PerseveranceEric Topol (09:01):It's wild. Now, this was the groundwork. There were these heat temperature and somatic sensory, and then you were starting to wonder what about touch, what about out pressure and proprioception. And so, you went on a hunt, and it's actually kind of an incredible story about how you were able to find out of these cells that you had, screening hundreds or I guess you got to 72 different small interfering RNA blocking that you finally found the one. Is that right?Ardem Patapoutian (09:37):That's right. So in retrospect, looking back at it, I think there's such an interesting scientific message there. And so, many of us were looking for this touch pressure sensors and we were all looking in the DRG sensory neurons that are complicated heterogeneous, they don't divide. It's not easy to do a screen on them. And ultimately after a lot of failures, what worked for us is to take a step back and ask a much more simpler question. And that was, can we find one of these cell lines that you could easily homogeneously grow in a culture dish, if they respond to mechanical force, can we find our channel there? And then go back and look if it's relevant in vivo for what process. So I think the message is ask the simplest question to answer the question you're after. And finding what that is, is actually the challenge lots of times.Ardem Patapoutian (10:36):But yeah, that's what Bertrand Coste in my lab did is found a simple cell line that neuroscientists had been using for a hundred years and somehow found that they over overexpressed this channel because you can record from them, you can push them and record the currents from them. And then it became a simpler question of finding it. It still took a whole year. He made a list and one by one knocking them out and looking at it. And finally, as you say, number 72 was the hit. When he knocked that out, the current was gone. And that's where we started believing that we have what we were looking for.Eric Topol (11:12):Were you all ever about ready to give up at that point?Ardem Patapoutian (11:16):Oh yeah. I mean that's another lesson. These are postdocs doing the work, right? And they're here three, four years and this was coming close to end of two years, and he didn't have anything yet. So we started talking about having a backup project and he started that and we said, okay, we were ordering this oligos 30 at a time because they're expensive. And so, the first 30 nothing, the second 30 nothing. And how many more are we going to do before we potentially give up? And we said, well, let's do at least a third and then decide, thank goodness it was in that last set.Eric Topol (11:54):Wow, that is so wild. Now what's happened since this discovery, which I guess when you published it in 2010, so it means 14 years ago, but we're on this exponential growth of learning that these piezo receptors are everywhere. They're doing everything. In fact, I recently put on Bluesky, PIEZO ion channels are to human physiology as GLP-1 drugs are to treating many diseases because it's just blowing up. And you've published on some of these of course, on itch and bladder function and vascular function. We'll get to maybe malaria, I mean, but even the cover of Science recently was about wet dog shakes and how animals shake because of water. These receptors are so fundamental to our function. So maybe you could comment, 15 years ago when you were doing the work and you're making this discovery, did you ever envision it was going to blow up like this?Ardem Patapoutian (12:57):Not to this level, but I should have. I think that this idea, again, that most of cell communication is through chemicals is of course a lot of it is true.Ardem Patapoutian (13:12):But it would be ridiculous for evolution to ignore all the physical forces, the pressures that cells experience. And once they do, you would think you would put an instructive way of sensing this pressure signal and using it beneficially to the system or the cell. And so, when we used to talk about pressure sensing at the beginning, there were a couple of touch, pain, maybe proprioception, hearing are like the poster children of pressure sensing. But I think what these molecules, as you say is enabling us is finding out the much more wider role that pressure sensing is playing in physiology and in disease that no one had thought seriously about. And this is, I compare sometimes the finding the PIEZO molecules. You're going in a dark room, and you need to find a door to get into there. And PIEZO is kind of that finding the door once you get in, now you use that molecule now to find physiology instead of the opposite way around. So by pursuing PIEZO expression and function, we're finding all these new roles that they play in physiology and in disease that we didn't think about. And because they're so specialized to sense tension, membrane tension, they don't do anything else. So if you see them expressed somewhere or if you see a function for them, you can bet that they are playing a role in sensing pressure. A lot of biology has kind of come from this hypothesis.Eric Topol (15:00):Well, I mean it is so striking to see the pervasiveness, and I do want to go back just for a second because when you name them PIEZO, you named it after the Greek word. How did you come to that name?Ardem Patapoutian (15:13):So Bertrand and I were actually sitting on Google Translate and we were typing pressure and trying to see what it's like in Greek or in Latin or different languages. His native French and my Armenian and píesi in Greek is pressure. And of course, what's really cool is that the word that more people know about this is piezoelectric device.Eric Topol (15:41):Oh, right.Ardem Patapoutian (15:41):Actually, translates physical force into electricity and vice versa. And in a way, this is a little molecular machine that does the same thing, and he uses this piezoelectric device to actually push on the cell. That's his assay. So it all came together as a very appropriate name for this gene and protein.Call from the Nobel CommitteeEric Topol (16:04):Oh really, it's perfect. And you get to name it, even that's fun too, right? Now we're going to go to getting the call at 2:00 AM, but it didn't come to you because your phone from the Nobel Committee was on ‘do not disturb' and your 94-year-old father, Sarkis. How did the Nobel Committee know to get ahold of him? How did they reach him in the middle of the night?Ardem Patapoutian (16:37):Yeah, so I mean, since receiving it, I've had conversations with various committee members, and they are very resourceful folks, and they have assistants who throughout the year collect information on all potential people who might win. They're also doing last minute searches. So they looked for other Patapoutian's in California. So they just called my dad who initially yelled at them for disturbing him at 2:00 AM.Eric Topol (17:17):And he could get through to you because he was not on your list of ‘do not disturb' or something like that.Ardem Patapoutian (17:22):I didn't even know this. And I don't know if the policy has changed, but in some phones the ‘do not disturb' if it's called by someone who's in your contacts or favorites.Ardem Patapoutian (17:34):After I think they called twice and they get through, and that's how.Getting a Tattoo!Eric Topol (17:39):That's amazing. Wow. Well, that's quite a way to find out that you're getting recognized like this. Now recently you got a tattoo, which I thought was really remarkable, but we're going to put that of course in the post. Tell us about your decision to get the PIEZO channel on your arm.Ardem Patapoutian (18:02):So as you can tell, I'm obsessed about PIEZO and it's been good to me. And I had the idea a while ago, and my very wise wife, Nancy Hong, said that you might be going through midlife crisis. Why don't you wait a year? If you still believe in it, you should do it. And that's what I did. I waited a year, and I was like, I still want to do it. And I guess I could show it. Here it is.Eric Topol (18:32):Oh yeah, there it is. Oh wow.Ardem Patapoutian (18:33):What's cool is that I can pretty much flex to show the activation mechanism because the channel is like bent like this in the plasma membrane. When it's stretched, it opens and it actually flattens like this. So I feel like other than being a tattoo, this is both performance art and instructional device. When I'm giving talks without PowerPoint slides, I could give a demonstration how this ion channel works.[Below is from a presentation that Ardem recently gave, the Harvey Lecture, at Rockefeller University.]Eric Topol (19:04):It's wild. Now how did you find a tattoo artist that could, I mean, it's pretty intricate. I mean, that's not your typical tattoo.Ardem Patapoutian (19:14):Yeah, I put it up on social media that I was thinking of doing this, and many scientists are into tattoos, so I actually got so many recommendations. And one of them was a local here in San Diego, and she is very popular. I waited six months to get this, I was on a waiting list. The appointment was six months off when we made it. So she's very popular and she's very good.Eric Topol (19:45):Was it painful to get that done?Ardem Patapoutian (19:47):Well, that's actually really cool, right? Because PIEZO2 is involved in pain sensation, and I felt it while it was being tattooed on my arm. The whole day, I was there like six and a half hours.New Prospect for Pain MedicationEric Topol (20:00):Oh my gosh. Wow. Now that gets me to pain because, I'd like you to talk a bit about the people that don't have mutations or loss of function PIEZO receptors and also what your thoughts are in the future as to maybe we could develop a lot better pain medications.Ardem Patapoutian (20:22):Yeah, we're working on it. So you're right. One of the great parts of the science story, and this is mainly the work of Alex Chesler and Carsten Bönnemann at the NIH, where they identified people who came to the clinic for undiagnosed conditions, and they were uncoordinated and had difficulty walking. And when they did whole-exome sequencing, they found that they had mutations in PIEZO2, there were loss of function, as you say. So complete loss on both chromosomes. And when they started testing them, they realized that just like we had described them in animal models, humans without PIEZO2 as well, didn't sense touch, don't have proprioception. This sense of where your limbs are, that's so important for balance and most other daily functions that we take it for granted. So they were completely lacking all of those sensations. They also do not feel their bladder filling.Ardem Patapoutian (21:26):And so, they have learned to go on a schedule to make sure they don't have accidents. And many of these projects that we've done in the lab collaboration with Alex Chesler, et cetera, have come from the observations of what else these individuals experience. And so, it's been a great kind of collaboration communication between mechanistic animal model studies and the clinic. And so, one of the things that these individuals don't sense in addition to touch, is something called tactile allodynia, which is simply when touch becomes painful. You and I experienced this after small injury or sunburn where just touching your shoulder becomes painful, but for peripheral neuropathy and other neuropathic pain conditions, this is one of the major complaints that individuals have. And we know from the NIH studies that these individuals don't have this tactile allodynia. So touch becomes painful and doesn't apply to them, which tells us that if we block PIEZO2, we can actually get interesting relief from various aspects relative to neuropathic pain on other pain related neuropathies. But given everything we talked about, Eric, about how this is important for touch and proprioception, you don't want to make a pill that blocks PIEZO2 and you take it because this will have some serious on target side effects. But we are developing new compounds that block PIEZO2 and hope that it might be useful, at least as a topical medication pain and other indications. And we're actively working on this, as I said.Eric Topol (23:15):Yeah, I mean the topical one sounds like a winner because of peripheral neuropathy, but also I wonder if you could somehow target it to sick cells rather than if giving it in a systemic targeted way. I mean it has tremendous potential because we are on a serious hunt for much better relief of pain than exists today.Ardem Patapoutian (23:41):Absolutely.Eric Topol (23:42):Yeah. So that's exciting. I mean, that's another potential outgrowth of all this. Just going back, I mean the one that prompted me in November to write that about the human physiology in PIEZO, it was about intestinal stem cell fate decision and maintenance. I mean, it's just everywhere. But the work you've done certainly now has spurred on so many other groups to go after these different and many unanticipated functions. Were there any ones, of course, you've been pretty systematically addressing these that actually surprised you? You said, oh, are you kidding me when you read this? I never would've guessed this, or pretty much they followed suit as things were moving along.Ardem Patapoutian (24:33):So one of them is this role in macrophages that I found fascinating that we found a few years ago. So again, this came from human studies where PIEZO1 gain-of-function mutations. So in relation to loss of function, their gain-of-function where there's more activity given a certain amount of pressure. They have dehydrated red blood cells, which I'm not going to talk about right now. But they also have shown that in these patients, individuals, it's not really that pathological. They also have age-onset iron overload. What does that have to do with pressure sensing? And we brought that information into animal models, and we found that macrophages, their rate of phagocytosis depends on PIEZO, so that if you have too little PIEZO, they don't phagocytosis as much. If you have too much PIEZO, the phagocytosis too much. And this increased rate of phagocytosis in the long term because it's constantly eating red blood cells and the iron is circulating more causes long-term effects in iron overload. And again, as you kind of set that up, who would've thought that mechanical sensation is important for this basic hematology type?Eric Topol (25:52):Yeah, I mean, because we've been talking about the macro things, and here it is at the cellular level. I mean, it's just wild.Ardem Patapoutian (25:59):If you go back and look at a video of a macrophage eating up red blood cells, then you go, oh, I see how this has to do with pressure sensing because it is like extending little arms, feeling things letting go, going somewhere else. So again, I want to bring it back by this simple cell biological function of a cell type, like macrophage, exploring its environment is not just chemical, but very mechanical as well. And so, in retrospect, it is maybe not that surprising, that pressure sensing is important for its physiology.Career Changing?Eric Topol (26:33):Yeah, that's extraordinary. Well, that gets me to how your life has changed since 2021, because obviously this a big effect, big impact sort of thing. And I know that you're the first Armenian, first person from Lebanon to get this recognition. You recognized by the Lebanese Order of Merit. There's even a stamp of you, your picture characterized in 2022.Eric Topol (27:04):So if you were to sum up how it's changed because I see no change in you. You're the same person that has a great sense of humor. Often the tries to humor relaxed, calming. You haven't changed any to me, but how has it affected you?Ardem Patapoutian (27:26):Thank you, Eric. That's very kind of you. I try very hard for it not to change me. I do get a little bit more attention, a ton more invites, which unfortunately I have to say no to a lot of them because, and I'm sure you're very familiar with that concept and a lot of things are offered to you that I feel like it's so tempting to say yes because they're wonderful opportunities and an honor to be asked. But the end of the day, I'm trying to be very disciplined and not taking things on that I can do as an opportunity. But things that I really want to do. I think that's so hard to do sometimes is to separate those two. Why am I doing this? Is this really important for the goals that I have? So in one way, the answer for that is that I just want to stay in the lab and do my research with my students and postdoc, which is what I enjoy the most. But on the other hand, as you said, being the first Armenian who's received this, literally after the Nobel, I got this whole elementary school, all Armenian kids write to me multiple letters.Ardem Patapoutian (28:39):And they said, you look like me. I didn't think I could do this, but maybe I can. So in a sense, to ignore that and say, no, I just want to do my science, I don't want to be involved in any of that is also wrong. So I'm trying to balance being engaged in science outreach and helping to make science understood by the general public, realize that we're just regular people and at the same time how awesome science is. I love science and I like to project that, but leave plenty of time for me to just be a scientist and be in my lab and interact with my colleagues at Scripps, including you.Immigrant ScientistsEric Topol (29:21):Well, we're so lucky to have that chance. And I do want to mention, because you're prototyping in this regard about great immigrant scientists and other domains of course, but every year the Carnegie Foundation names these great immigrants and one year you were of course recognized. And in recent years, there have been more difficulties in people wanting to come to the US to get into science, and they wind up going to other places. It seems like that's a big loss for us. I mean, what if we weren't able to have had you come and so many hundreds, thousands of others that have contributed to this life science community? Maybe you could comment about that.Ardem Patapoutian (30:10):Yeah, I think it is tragic, as you say. I think in some circles, immigrants have this negative image or idea of what they bring, but at every level, immigrants have contributed so much to this country. It's a country of immigrants, of course, to start with. And I think it is important to put up a positive image of immigration and science is the ultimate example of that, right? I mean, I think when you go into any laboratory, you probably find if there's a lab of 16 people, you probably find people from 10 different countries. And we all work together. And the idea of also immigrant and especially about science is that I'm a big believer of changing field, changing things because just like that, immigrants have changed their whole life. So they come to a new culture, they bring with them their own way of thinking and their way of seeing things. And then you come into a new environment, and you see it a little bit differently. So that kind of change, whether it's because of physical immigration or immigrating from one field to another in science is really beneficial for science and society. And I think positive examples of this are an important part of highlighting this.Eric Topol (31:40):I couldn't agree with you more really.Bluesky vs Twitter/XEric Topol (31:41):Now, speaking of migration, there's been recently a big migration out of X, formerly Twitter to Bluesky, which I like the metaphor you liken to the Serengeti. Can you tell us about, now I know you're posting on Bluesky and of course so many others that you and I are mutual contacts, and our different networks are. What do you think about this migration outside of what was the platform where a lot of this, we shared things on X or before Musk took over known as Twitter? Thoughts about Bluesky?Ardem Patapoutian (32:27):Yeah, I think I use social media for a few reasons. The number one reason should be is to see new science by colleagues. My main point is that, but also, again, having fun in science is a big part of my draw to this. And as you can see from my posts, it's a bit lighthearted, and that's really me.Eric Topol (32:52):Right. Yeah.Ardem Patapoutian (32:52):I think on Twitter, things start getting a little bit dark and too many negative comments, and it was just not productive. And I just felt like after the elections, I felt like it was time to migrate. And I find Bluesky a great scientific community, and it's remarkable how quickly people have migrated from Twitter to Bluesky. But the counter argument for this is that you should stay in a place where majority of people are, because being in a bubble surrounding yourself by people like you doesn't help society. And so, I get that perspective as well. It just depends on what you're using the platform for and it's a difficult issue. But yeah, I've taken a break probably long-term break from Twitter. I'm on Bluesky now.Eric Topol (33:48):Yeah, no, the point you're bringing up about the echo chamber and is there going to be one for people that are leaning one way and they're thinking, and another with a whole different, often politically charged and even extreme views? It's really unfortunate if it does wind up that way. But right now, it seems like that migration is ongoing and it's substantial. And I guess we'll see how it settles out. I share your concern, and so far, I've been trying to keep a foot in both areas because I think if we all were to leave, then we're just kind of caving into a, it's tricky though. It really is because the noxious toxic type of comments, even when you try to avoid comments, you say, only followers can make a comment, they'll of course, quote your thing and then try to ding you and whatever. It's just crazy stuff, really.Ardem Patapoutian (34:53):I mean, what I think is that, that's why I said depends on why. I mean, your presence on social media is such an important part of science education. And I could almost say you can't afford to do what I do, which is I'm just putting my goofy posts and having fun. So we have different purposes in a way, and yeah, that affects what you use and how you use it.Eric Topol (35:17):Yeah, no, it's tricky it really is. We covered a lot of ground. Is there anything I missed that you want to get out there? Any part of this, your story and the PIEZO story, science and everything else that I didn't bring up?The Essentiality of Basic ScienceArdem Patapoutian (35:42):I just think that the basic science community is really suffering from decreasing amounts of funding and appreciation of doing basic science. And one of my goals, in addition to this immigrant scientist thing, is to remind people that all medicines start with basic science work. And funding this has mainly been through NIH and it's getting harder and harder for basic scientists to secure funding and I'm really worried about this. And we need to find ways to be okay for people to do basic science. And I'll give you one example. Whenever we make a publication and there's a journalist talking to us or some kind of press coverage, they ask, how is this directly affecting patients? And my work actually is very much related to patients, and I answer that question, but I also say, but it's also important to do science for the science sake because you don't know where the applications are going to come from. And we need to, as a society, encourage and fund and support basic science as the seeds of all these translational work. And I think doing that just kind of highlights that this is important too. We should support it, not just things that right now seem very related to translational that directly helps patients.Eric Topol (37:16):Well, I'm so glad you emphasized that because I mean, the PIEZO story is the exemplar. Look what's come of it, what might still come of it. In many respects here you are maybe 15 years into the story and there's still many parts of this that are untold, but if it wasn't for the basic science, we wouldn't have these remarkable and diverse insights. And recently you cited, and I think so many people read about the ‘crown jewel' NIH, front page New York Times, and how it's under threat because the new NIH director doesn't have a regard for basic science. He's actually, he's confirmed, which is likely, he's an economist, physician economist, never practiced medicine, but he doesn't really have a lot of regard for basic science. But as you point out, almost every drug that we have today came out of NIH basic work. And I mean, not just that, but all the disease insights and treatments and so much.Eric Topol (38:25):So this is really unfortunate if we have not just an NIH and other supporting foundations that don't see the priority, the fundamental aspect of basic science to then lead to, as we call translational, and then ultimately the way to promote human health, which is I think what we're all very much focused on ultimately. But you can't do it without getting to first base, and that's what you have done. You served it up and it's a great example. Well, Ardem, it's always a pleasure. This is a first time talking through a podcast. I hope we'll have many, many visits informally that will complement the ones we've already had, and we will follow the PIEZO work. Obviously, you have had just an exceptional impact, but you're still young and who knows what's next, right? I mean, look what happened to Barry Sharpless. He won here. He won two Nobel prizes, so you never know where things are headed.Ardem Patapoutian (39:36):Thank you, Eric, and I really appreciate what you do for the biomedical community. I think it's wonderful through your social media and this podcast, we all appreciate it.***********************************************************************************Please take a moment to complete the poll above.Thank you for reading, listening and subscribing to Ground Truths.If you found this informative please share it!All content on Ground Truths—its newsletters, analyses, and podcasts, are free, open-access.Paid subscriptions are voluntary and of course appreciated. All proceeds from them go to support Scripps Research. Many thanks to those who have contributed—they have greatly helped fund our summer internship programs for the past two years. I welcome all comments from paid subscribers and will do my best to respond to each of them and any questions.Thanks to my producer Jessica Nguyen and to Sinjun Balabanoff for audio and video support at Scripps Research.And Happy New Year! Get full access to Ground Truths at erictopol.substack.com/subscribe

The biggest peat bog in Europe, in Caithness and Sutherland, has become a UNESCO World Heritage site, putting it on a par with Tanzania's Serengeti and the Eiffel Tower. It's the first such designation for a peatland site, and is expected to have an impact on the local economy, boosting tourism and peatland restoration work. What is so interesting and important about this vast wet desert of undulating brown hills in the UK's far north? Is the new tag helping the region, or as some fear, hindering development? Richard Baynes has been talking to those who live and work in the wild natural world of the Flow Country.Produced and presented by Richard Baynes.

Ivo Tšetõrkin & Mati Kaal

Film buffs and Serengeti heads rejoice! It's the moment you've all been waiting for - the Beantown Podcast's official MUFASA: The Lion King review!

Disney once again attempts to mine gold from the Serengeti with “Mufasa: The Lion King.” This photo-realistic animated film is a prequel to “The Lion King,” telling the musical adventure […] The post Freeze Frame: “Mufasa: The Lion King” (PG), “The Six Triple Eight” (PG-13), “ChiefsAholic: A Wolf in Chiefs’ Clothing” (Not rated) appeared first on KKFI.

What the Riff!?! delves once again into the great (and not so great) Christmas songs to add a little cheer as you rock around the Christmas tree this year. WSB Radio host Eric Von Haessler joins us for the fun!“The Holly and the Ivy” by Jon AndersonJon Anderson's fourth solo album came out in 1985, and was a mixture of traditional Christmas carols and original material.  This is a traditional British folk Christmas carol.  Though it can't be traced any further back than the 1800's, the association between holly and Christmas dates back to medieval times.“Please Come Home for Christmas” by the EaglesDon Henley, Glenn Frey, and the rest of the Eagles put out this popular sad Christmas track in 1978, though it was a cover originally performed by blues pianist Charles Brown in 1960, and co-written by Brown and Gene Redd.“The First Noel” by Crash Test DummiesFront man Brad Roberts puts his distinctive bass voice to work on this traditional Christmas tune.  This carol originated in Cornwall, England and dates back to at least the early 1800's, using the French "Noel" as a synonym for the Christmas season“The 12 Days of Christmas” by  Straight, No ChaserThis acapella group from Indiana University puts some comedic musicianship to work on this Christmas round.  We know you'll like it, sure as Kilimanjaro rises like Olympus from the Serengeti.  “Nut Rocker” by Emerson, Lake & PalmerELP puts a prog rock spin on the classic Nutcracker Suite.  Russian composer Tchaikovsky wrote the original Nutcracker as a two-act ballet in 1892, and is a fantasy taking place at the foot of a Christmas tree.“Christmas All Over Again” by Tom Petty and the HeartbreakersThis original song was penned by Tom Petty on a ukulele in 1992.  It was used in the motion picture "Home Alone 2:  Lost in New York," and also appeared in "Jingle All the Way."  Jeff Lynne co-produced the song, played bells, bass, timpani, sang background vocals, and wishes for a Chuck Berry Songbook in the song.“The Christmas Song” by WeezerThis is not the one you're familiar with.  The more famous "The Christmas Song" was first performed by the Nat King Cole trio in 1946.  Weezer did this introspective original song with the same name in 2000 on a fan club Christmas LP.“Minnie and Santa” by Cyndi LauperLauper released this light hearted Christmas song in 1998 which tells of a fling that Minnie (not the mouse!) had with old Kris Kringle.  This may sound like a cover of a classic song, but it is an original written by Lauper and Jan Pulsford.“Have Yourself a Merry Little Christmas” by Frank SinatraYou can't go wrong with Old Blue Eyes and a crooner Christmas classic.  This song originated in 1943 and was in the musical "Meet Me in St. Louis," where it was sung by Judy Garland.“God Rest Ye Merry, Gentlemen/We Three Kings”  by Barenaked LadiesThis Christmas medley also features fellow Canadian singer-songwriter Sara McLachlan joining in with the Barenaked Ladies.“Listen, The Snow is Falling” by Yoko Ono & the Plastic Ono BandHear us out - this is an Ono piece that is actually quite good!  It was released in 1971 as the B-side to the better known "Happy Xmas (War Is Over)," sung by John Lennon.“If It Doesn't Snow On Christmas” by Joe PesciChasing Macaulay Culkin isn't the only association Pesci has with Christmas.  He put this cover of an old Gene Autry song out on his 1998 album "Vincent LaGuardia Gambini Sings Just for You."(and there might be a bonus ending related to the Beatles...)We at What the Riff?!? wish every one a blessed and Merry Christmas! Thanks for listening to “What the Riff?!?” NOTE: To adjust the loudness of the music or voices, you may adjust the balance on your device. VOICES are stronger in the LEFT channel, and MUSIC is stronger on the RIGHT channel.Please follow us on Facebook https://www.facebook.com/whattheriffpodcast/, and message or email us with what you'd like to hear, what you think of the show, and any rock-worthy memes we can share.Of course we'd love for you to rate the show in your podcast platform!**NOTE: What the Riff?!? does not own the rights to any of these songs and we neither sell, nor profit from them. We share them so you can learn about them and purchase them for your own collections.

The boys struggle with fidelity on the Serengeti, quit coffee to help the hungry, and use the scientific method to conduct an autopsy on the corpse of Toto's 1982 yacht rock classic, “Africa.” News items and digressions include Stewart Copeland, big four 90s guitarists, and 80s efforts to fight famine. Featuring Mark from the Songs That Don't Suck podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/rocknrollautopsy/support

Narrator: Thomas Jones

CarneyShow 11.08.24 Tom O'Keefe, Greg Warren, Serengeti Steve's Reptile Experience, Brooke Haney by

Today's bonus episode is a real treat, because we're going on safari! Whether you've dreamt of spotting the Big Five - lions, elephants, leopards, rhinos, and buffalo - or exploring the more hidden gems of the wild, there's so much to uncover. And what better way to do it than with one of the world's top wildlife filmmakers, making his return to the podcast - it's Gordon Buchanan.A safari is more than just a holiday—it's a journey into nature, where you can see some of the planet's most awe-inspiring animals up close, in their natural habitats. When we think of safaris, some of the most iconic destinations immediately come to mind. There's Kenya's Maasai Mara, famous for its open savannahs and incredible amount of wildlife. It's in Kenya that you can witness one of nature's most jaw-dropping spectacles—the Great Migration, when every year typically between July and October, over a million wildebeest, zebras, and gazelles make a perilous journey from the Serengeti in Tanzania to the Mara in Kenya, searching for fresh grazing lands. It's the perfect time to witness dramatic river crossings and heart-stopping predator-prey interactions. In Tanzania, the Serengeti offers a similar view, with endless plains stretching to the horizon, while Botswana's Okavango Delta gives you a different kind of safari experience, with its winding waterways and lush landscapes where you can spot animals like hippos and crocodiles.But as Gordon and I discuss on the episode today, you don't need to go to Africa to enjoy an incredible safari. Sri Lanka's Yala National Park is a fantastic place to see leopards, elephants, and even sloth bears—Gordon has had some great encounters there. In India, you can track the majestic Bengal tiger through dense jungles, and in Madagascar, you'll find unique species like lemurs and chameleons. And don't forget other African countries like Namibia, Zambia, and even beyond to South America's Pantanal in Brazil, where jaguars are the stars of the show.The great thing about safaris is that they can be tailored to all kinds of budgets. In South Africa, for instance, Kruger National Park has everything from luxury lodges to more affordable self-drive options, where you can explore at your own pace. In Kenya, you can choose between high-end tented camps or simpler, yet comfortable lodges. So, whether you're after a five-star experience or a more back-to-nature adventure, there's something out there for everyone.Gordon's here to share his expert tips on where to go and what to see on safari, as well as some unforgettable moments from his travels. Plus, I'm really excited because he's also going to tell us all about his latest project, the fantastic BBC show Big Cats 24-7. Destination Recap:Serengeti Okavango Delta, Botswana Maun, BotswanaYala National Park, Sri Lanka Colombo, Sri Lanka Wild Coast Tented Lodge, Sri Lanka Ellesmere Island, Canadian Arctic Big Cats 24-7 is available to watch on BBC iPlayer now.With thanks to Fairmont Mount Kenya Safari Club for their support of today's episode. Hosted on Acast. See acast.com/privacy for more information.

According to Google, Dr. Robert Sapolsky is “An American Academic and Neuroscientist. He studied baboons for almost 30 years, starting in the late 1970s and continuing into the early 1990s, spending several months each year observing the same troop in the Serengeti plains of Africa." Coincidently, today is the exact day Dr. Sapolsky's best-selling book was published last year, in October 17th 2023. His book is titled Determined: A Science of Life Without Free Will. And, so, as we can tell immediately, Dr. Sapolsky's book invokes what in philosophy is called the puzzle of determinism, also known as the puzzle of free will. So, in this podcast episode, we're going to briefly consider Dr. Sapolsky's Determinism from five (5) points of view. I've named them the following: (1) The Ice Bath Challenge (2) Descartes and Modern Philosophy, (3) The Question of Autonomy, (4) Will power & the UFC, and (5) the social implications of belief in determinism. . Please post your questions or comments on The Philosophemes YouTube Channel. Accessible through this Linktree link: https://linktr.ee/philosophemes . Amazon Author Page: https://amzn.to/4cM6nzf . The Existentialism Book: http://shepherd.com/book/what-is-existentialism-vol-i . Online Courses (Gumroad) Coming Soon! . Podcast Page: https://evergreenpodcasts.com/the-philosophemes-podcast #philosophy, #UFC, #FrankScalambrino, #determinism, #psychology, #historyofphilosophy, #historyofpsychology, #freewill, #Sapolsky, #philosophypodcast . Some links may be “affiliate links,” which means I may I receive a small commission from your purchase through these links. This helps to support the channel. Thank you. Editorial, educational, and fair use of images. © 2024, Frank Scalambrino, Ph.D. Learn more about your ad choices. Visit megaphone.fm/adchoices

As Unstoppable Mindset regular listeners know I have been a keynote public speaker for 22 and a half years. I love it when I get to have a conversation with coaches and experts whose specialty is to help all of us communicate and converse better. Tina Bakehouse, our guest this time, takes communication coaching to a whole new level. As she says, her process is a holistic one.   Even as a child in rural Iowa Tina liked to perform and tell stories. As she grew she sharpened her skills. She has received two bachelors degrees and a Master's degree as well. All are in one way or another concerned with communications and performing.   Tina brings her knowledge of the theater and on-stage performing to her work helping leaders and others to learn how better to connect with their colleagues and others around them. We talk a great deal about good and effective communications. Lots of good advice and many good suggestions and ideas will be found in our episode this time. Tina offers concepts that can help anyone wishing to communicate and connect better with those around them.   About the Guest:   Protecting audiences from boring speakers and speeches, Tina Bakehouse has started her own company, Tina B LLC, to provide holistic communication consulting and coaching to help heart-centered leaders and organizations internationally and nationally to communicate more effectively. Tina is a published author of the book Discovering Our Magnetic Speaker Within.  With more than 20 years of teaching communication and theatre (10 years as an instructor at Creighton University), a former Walt Disney Cast Member, Leadership Iowa participant, and TEDx speaker and coach, Tina is passionate about educating others to become more self-aware and enhance their authentic speaker style through transformational workshops in improvisation, storytelling, temperament, and communication.  After earning two BAs from the University of Northern Iowa, one in communication studies and psychology, and the second in theatre and English teaching, she completed a master's degree in communication studies from the University of Nebraska-Omaha along with certificates in Advanced Professional Writing, Keirsey's Temperament theory, Holistic Coaching, and four levels of improvisation training.  Her past positions have included Malvern Bank's Chief Creative Officer, assisting with community development and coordinating financial literacy and educational opportunities for Mills County and Golden Hills RC & D as Outreach & Communication Coordinator, promoting the arts and local foods in southwest Iowa. Tina has performed and coordinated multiple storytelling shows in southwest Iowa, including two teen shows.  She continues to use her creativity, leadership, and passion for the arts to help people communicate effectively and solve problems. Tina lives at Maple Edge Farm, a 150-year old family farm in southwest Iowa, with her husband Jon and son Anderson and her beloved dog Shyla.    Protecting audiences from boring speakers and speeches, Tina B. has more than 20 years of teaching communication and theatre (10 years at Creighton University), a former Disney Cast Member, Leadership Iowa participant, and TEDx speaker and coach, Tina is passionate about others becoming more self-aware and enhancing their speaker style through transformational workshops in improvisation, storytelling, temperament, and communication including clients Practical Farmers of Iowa, First National Bank, FEDx, Children's Hospital, and many more. She's earned 2 BAs from the UNI in communication studies and psychology and theatre and English teaching and a master's degree in communication studies from the UNOmaha. Certificates include: Advanced Professional Writing, Keirsey's Temperament theory, Holistic Coaching, 4 Levels of Improvisation. Tina has published a book with Manuscripts Publishing: Discovering Our Magnetic Speaker Within with Manuscripts Publishing. Her past positions have included Malvern Bank's Chief Creative Officer, Golden Hills RC&D, and Omaha Steaks.   Ways to connect with Tina:   Website: https://www.tinabakehouse.com/ LinkedIn: https://www.linkedin.com/in/tinabakehouse/ Facebook: https://www.facebook.com/TinaB.LLC Youtube channel: https://www.facebook.com/TinaB.LLC     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hello and welcome to another episode of unstoppable mindset, where inclusion diversity and the unexpected meet. You've heard that before, but the unexpected is what's the most fun about this podcast, because it has everything to do with anything except inclusion and diversity. So we get to do that today. Anyway. I'm really glad you're here, and really appreciate you taking the time. Tina Bakehouse is our guest today, and Tina, welcome to unstoppable mindset.   Tina Bakehouse ** 01:49 Well, Michael, thank you so much for having me here.   Michael Hingson ** 01:51 Now, I was reading Tina's bio, and I don't want to give too much away, because it'll be fun to talk about all of it, but one of the things that she starts her bio by saying is that she's involved in protecting audiences from boring speakers and speeches. And I'm really anxious to talk about that. I have heard some very boring speeches in my time. Oh, I don't even dare mention names, but I've heard some speeches that were really boring, which is which is no fun. But let's start this way. I love to begin by asking if you could tell us kind of about the early Tina growing up and all that sort of stuff.   Tina Bakehouse ** 02:31 Sure, Michael, I was this little farm kid who grew up in southwest Iowa, and my front porch of this farmhouse became my proscenium stage, and I loved to rope my younger brother and sister into a wide range of performances. We would do little radio talk shows on my Fisher Price, you know, tape recorder, old fashioned style with those little tapes, as well as create scripted performances for my parents' anniversary every year, do dinner theaters and things like that. And I just found this love for the spoken word and for performance. And as I evolved and grew into a young teen, I was part of speech competitions as well as community theater, did the high school musicals and all kinds of experiences of that nature, and went to college and pursued a communication studies and psychology degree. And during that time, I really became fascinated with the idea of, how do we talk to each other, listen to each other, show up in various contexts to connect with each other, because communication is about connection. And I really found love with tapping into learning more about how people work, non verbally, as well as verbally and what really hooks people, because as a child, I loved a great story. I was a humongous fan of Jim Henson and the Muppets, and I always was fascinated how they created story on The Muppet Show and entertain in such a fun, creative way. And that's the power of our voices, is that we can draw people in, and we can bring them to their feet and inspire, motivate action, or we can connect with one another, and in a way, that's a beautiful dance of conversation, and that's that's what I really love doing, and what I found in my journey is guiding people on that, that path of tapping into their inner magnetism, because we all have that ability to communicate with confidence and clarity. So I love the teaching piece. Yes,   Michael Hingson ** 05:00 wow, you have said stuff that opens up so many questions, but we'll, we'll try to get to a bunch of them, but I agree with you, and communication is really all about connection, and unfortunately, it cuts both ways, where people connect and and just go by, whatever they go by, and they don't analyze, or sometimes they analyze. But, you know, how do we how do we deal in our world today? You know, I don't like to talk about politics, but leaving out the politics of it, how do we deal with our world today? And I guess it goes back to the beginning of elections ever you've got politicians who say, trust me, and so many people do, and they just look at what the person or listen to what the person says, but never really analyze, and that's a dangerous thing to do. But the people are the politicians are communicating well enough that they just get people to connect. How do we deal with that? Well,   Tina Bakehouse ** 06:05 I think it goes way, way back to Aristotle's logos, pathos and ethos. In every communication context, there's an a target audience, there's an occasion for what people expect to happen, and the context affects and impacts the content. And so asking yourself in terms of logos, that's tapping into the logic of content and researching, getting that background information and being aware if you're speaking at a conference, or if you're going into a networking event. Or, if you are a politician, it's acknowledging speaking to that given geographic area, that demographic, and doing your research ahead of time. That's the logos piece. That ethos is the credibility of really getting the ethical of showing up in truth. And you mentioned, you know, saying, trust me, trust me. Well, that's on you as the speaker, to be full of integrity and to say what you mean and mean what you say, and you do so with consistency of showing up and being in your being. And the final piece is the pathos. It's that emotional appeal of really speaking from the heart. It's that balance we can get very heady. And I think in today's world, it's maybe even a challenge to tap into the heart, because we we can argue with each other, not meet each other in the middle. And I think if, if we can find, and I've found this in my experience, is do what intuitive abraham hicks talks about, and that is segment intending, and you set an intention prior to the communication and be with yourself Like have self awareness, because communication intelligence, or even conversational intelligence, comes from self awareness of Do you regulate your emotions appropriately? How do you think about the upcoming audience, the event, the content of your message? Because if you don't sit with that prior, you're going to influence and impact how the message lands, it may not land at all. And so I would say really being self aware first, because that will ground you. And once you get grounded into your own energy and awareness of the situation, then you can meet the other where they are. But you're right. We're in challenging times where we tend to have conversations with people that have the same belief system, and I've really been of a mindset in the last while, just to get curious and ask questions. I remember years ago when I was traveling in the Serengeti and had the opportunity to meet this beautiful doctor who had been practicing medicine for many, many years, and he was in his 80s and still practicing medicine, and he was from South Africa, and he would, just as this year, adite, he would share and bestow upon me so much knowledge, information and expertise. And as we were saying our goodbyes, he I asked him for advice. At the time, I was a professor at a university, I said, What should I tell my students in this communication class? What advice do you have? And he said, Tina, always be curious and always ask good questions for that's never failed me in 50 years plus of practicing medicine. So if we get compassionately curious about the other and know that they have their own experiences in story that's going to influence how our influence with how we communicate. And   Michael Hingson ** 09:48 I absolutely buy that, and I subscribe to it. It just seems to me, and I read about it often today, we have so many people who. Just seem to have lost or never had the art of conversation, and they don't want to converse. How do we deal with that?   Tina Bakehouse ** 10:09 That is a challenge, absolutely. You know, obviously we don't have control over someone else's choices, right, their behavior, and so it's meeting the audience or the other where they are. And so that could be a person who's more of a closed communicator, where they might be more focused on systems and working with things and being with things, not people, or they may have they're blocked because of some negative experience we simply don't know. Yeah, and again, it's meeting them where they are. So for example, I've encountered closed communicators before, and so I really just observe first, instead of just coming into their little bubble, non verbally, and break through that bubble. The theater person in me has learned very quickly the the pandemic gave us that six feet bubble, which I think is actually important before you break through. That is approach with compassion, because some people are not comfortable with that, and just observe and be with that person first, and maybe just ask a question and see where it lands. Tune into their nonverbal cues. Tune into their paralanguage as as their tone of voice. And if they're terse with you, it which can happen, I think it's, it's acknowledging, you know, thank you for even this time, and being you know, full of appreciation for who they are and be okay with maybe it's not the right time, and you're capitalizing on a hard time for that person. Maybe make a request, like, Hey, I'd be interested in having a conversation. Maybe it's the wrong channel, a phone call would be better. Or maybe it's just a direct exchange via email, which they would be more comfortable with in terms of they just have severe social anxiety. So it's first, observe, listen, notice more, and meet them where they are, and get and get into being okay with that they may not want to have a conversation, and you simply can't control because all communication has a sender and receiver, and it's a two way street. And so sometimes you have to, if you're going the wrong way on a one way, you got to turn around and say, you know, thank you, and be of good peace, centered energy, and move move forward.   Michael Hingson ** 12:35 Yeah, it is. It is so difficult. I think a lot of the whole issue with the art of conversation today, especially when you're dealing with the political world and so on, is that so many of us are locked into attitudes and our own positions to the point where there's no room To discuss or to even consider giving an inch, and we really need to get away from that. It doesn't mean that we need to change our opinion, but it's really more about listening than it is about conversing absolutely   Tina Bakehouse ** 13:14 and just from from communication theory, converting someone and their belief system takes multiple multiple multiple communications, and generally that may not even their belief system. So absolutely, I think that's a great point. Michael is meeting them where they are, and being open to engaging in discourse with someone who has a very different perspective and ask those questions and listen and really listen, yeah,   Michael Hingson ** 13:46 and I think that's really the issue for me personally, going back to being curious, I love to talk to people who have different viewpoints than mine, and I would hope at least when I'm conversing and talking, my goal isn't to convert. I don't think that should be my job. If, if I say something that causes somebody to think differently, that's fine, but my goal is to listen and learn and understand. And I think that's what we really need to see more in the world. And you know, some people really don't care about the facts, and it's, it's amazing, but that's not my choice.   Tina Bakehouse ** 14:28 Well, right there, there are high elaborators and low elaborators. It's the elaboration likelihood model that was created, I believe, in the 80s. And so you're high elaborators Are those individuals that really extract content and message, and they focus on content more so than the delivery style. Low elaborators Focus on delivery style. So we have more low elaborators in the United States and world, I would say that get impact. Very much tuned into how the person delivers with their tone of voice, with their charisma that draws people in. And with that being said, I think it's really crucial to be aware that, because we have this distinct way in which we choose to listen that everybody. It's so empowering if they, if we, people just want to be seen, they just want to be heard. They want to have a voice and be comprehended in a way that they are authentically who they are, not trying to be anybody else. And that could be different than you, and that's okay, yeah,   Michael Hingson ** 15:37 and it, and it should be, I think it's so much fun to have conversations. As I said, I love to learn, and very frankly, that's what I get to do on all of these podcasts. And as I tell people, if I'm not learning at least as much as anybody else, I'm not doing my job very well, because I want to really learn a lot of things you you talked about the you talked about the Muppets before, and I can't help it. I'm gonna have to spring one thing, and that is, I remember the original Muppet Movie. And there was at one point when somebody, and I can't remember which Muppet it was, said something like, I am just beside myself. And this real quick. And it took me several times at watching the movie to hear the response, which was, yeah, and how did the two of you live with each other? It was just something that happened so fast that they're just so they were so and, you know, those who do it still are so creative,   Tina Bakehouse ** 16:30 absolutely and witty and timely and really just good natured, which it's refreshing,   Michael Hingson ** 16:39 and it's just so much fun,   Tina Bakehouse ** 16:41 absolutely, I mean, I was grateful, because that was my era of my childhood, to have updated movies in their in 2011 and I believe even a year or two past that, where they had actors with the Muppets again. And it was just playful and fun and delightful and physical comedy, fun, self deprecating comedy that was not, you know, hateful or mean, which was very, very refreshing.   Michael Hingson ** 17:12 No, Miss piggy's mean.   Tina Bakehouse ** 17:17 No, she's not, she's   Michael Hingson ** 17:19 not mean, she's not. Mean, do you ever watch 60 minutes?   Tina Bakehouse ** 17:24 I don't. I have not. I mean, I did years ago, every once while with my parents, but I haven't for years and years,   Michael Hingson ** 17:32 one my favorite 60 minutes of all time, and I'd love to get a copy of it. Had morally safer interviewing Miss Piggy. Oh, funny. Well, yeah, let's just say the interview really went the other way. She was just on him. It was so funny. She got him speechless. She kept calling him Morty instead of Morley, and just all sorts of it was absolutely the most hilarious Muppet, or well, our Miss Piggy thing I've ever seen, she was great. I was she   Tina Bakehouse ** 18:04 should be on 60 minutes. Yeah? They just play with language, they have fun, and they're just in the moment. They're in that improvised, fully present moment. Yeah,   Michael Hingson ** 18:14 well, tell me a little bit about your your thoughts about being a speaker and rescuing audiences from boring speakers and so on. What are some of the big mistakes you think that most speakers make, or that a lot of speakers may? I don't want to say most speakers. I won't be a stereotype soul, but what do you what do you think are the mistakes that speakers make that make them so boring to people?   Tina Bakehouse ** 18:41 Well, I think more times than not, we're very egocentric. We think the speech is about ourselves. And I think that that is a false, false mindset. And in the process of writing and publishing my book, discovering our magnetic speaker within I worked with and communicated with a wide range of speakers whom I actually witnessed magnetism. One keynote speaker and an actual Communication Coach mentioned, it's about serving your audience. If you show up, all about them, it's a we thing. And I, even with the title of my book, I did get some critique on Well, why don't you have discovering your magnetic speaker within as the title? Well, it's not a your thing. It's an our thing. If you, if you give a speech and no one's choosing to listen, did it ever really happen? And it depends on an audience. So I would say that that's the number one faux pas in I've been guilty occasionally This too is and I've had to shake myself out of it is okay. It's doing that audience analysis and really focusing in on what does this audience need to. Know, want to know, and what did they know already, and start with what they know and build into the new information and that foundationally assist in your preparation for a given presentation. So I would say some mistakes. The first one is that the speaker makes it about them and not a service or serving the audience. So being audience centered is essential. It's the foundation to be magnetic and to be engaging. A second mistake is that, and I'm going to go back to the self, that we tend to have an inflated view of how good we are as speakers. So that comes from lack of preparation. Some people just show up. And there are gifted speakers that have a heart centered space, and they can maybe do very light to little preparation. But by and large, people have a warped perception of how good they are. It's sort of like, how, if I were to ask you, how fast can you run a mile? It's very measurable. You can say, you know, whether or not you could do it in 10 minutes or less. But if I said, Are you an effective magnetic speaker? Well, that's very abstract. So we we really and I even think audiences, they know it when they feel it, and feelings are so abstract. And think of all the different energies that are within and composed in an audience that, you know, everybody has different experiences, different perceptions, etc. So that's the other piece, another mistake. And finally, I would say, in addition to, you know, the audience centeredness and the the Warped perception, or unclear perception of our abilities, is, again, a big mistake, is not being flexible in the moment and being aware of, well, if, especially when you're facilitating a workshop, I really tune into what does the audience need in this moment? And so I have a foundational, prepared, two hour workshop, but it looks feels differently for each given audience because of what I get from them. It's it's like a tennis match, it's a back and forth dance, and so being flexible and even being able to refer to a previous speaker, if you're a keynote speaker in a given conference and you've heard the other speakers, I think that that can really impact and it's engaging with story and balancing that with data. So that's the biggest one, is think about the audience. Think about the self, and think about the content that you embed, the story,   Michael Hingson ** 22:49 one of the well, when I, when I give a speech and and I've done certainly, bunches of them, and I can tell the same story. People always want to hear about the World Trade Center. But what happens is I believe that I don't talk to an audience ever. I believe I talk with an audience. I think that's extremely important, and when I am giving a speech, I do know that there are certain things that I can say that I've learned to believe should probably get specific kinds of reactions from the audience, and when I say a particular thing, I can tell whether I'm connecting with the audience or Not, and I have absolutely changed on the fly. But again, I can tell the same story, but the intonations and other aspects of it may be totally different for one audience from another or over another, and I think that's extremely important, because my job is to connect with the audience. And you're right. I want to really understand them, know what they want, know what they need. I love whenever I'm going to speak somewhere is to go and hear other speakers who speak before me. I don't mind doing the opening speech, and I've done that before, but I love to speak later, because I get to learn more about the audiences and learn so much from them. But I do believe that it's all about talking with the audience. They have to be part of it.   Tina Bakehouse ** 24:30 Oh, absolutely, I love that you bring that up. In fact, I've, I've said that to so many clients. Do you want to be a presenter or a communicator so you can either present at your audience, which is very performative to your audience, which is more presentation, or with them, which is what much more of a conversation. And honestly, I think when you frame it that way, it does take the load off your shoulders of that anxiety and apprehension that we tend. To put on public speaking, yeah,   Michael Hingson ** 25:02 and, and you're absolutely right, when, when I discovered doing it that way did so much more to connect with the audiences. You're right. It absolutely took a lot of the pressure off, and it made the speech more fun for me, and making it more fun for me made it more fun for the audience as well. Oh,   Tina Bakehouse ** 25:27 they love seeing you have fun. In fact, they're they're having fun right right alongside you.   Michael Hingson ** 25:32 Yeah. And sometimes, in the middle of a speech where I'm supposed to be doing a speech, I'll ask questions.   Tina Bakehouse ** 25:38 Oh, yes, rhetorical question. That's a great not   Michael Hingson ** 25:42 even rhetorical. I want them to answer. Wait to get answers, which is a lot of fun, and then I incorporate that into what I'm doing. And it's so much fun to do. But again, it's it's involving them. I don't necessarily do a lot of that, but I do some of that, and it depends on the audience. Sometimes I will try to draw them out more than at other times. I learned when I was doing professional sales that the best salespeople are really teachers, and they're also the best learners, and what they should do is never ask a closed ended like yes or no question, but always ask open ended questions in order to learn more about what the audience or the the customer needs, and that is so important to be able to do, and it is just as true when you're dealing with speaking to an audience,   Tina Bakehouse ** 26:35 absolutely, absolutely. Yeah, that's   Michael Hingson ** 26:39 so much and it's so much fun.   Tina Bakehouse ** 26:41 Yes, it is. When   Michael Hingson ** 26:43 did you publish your book?   Tina Bakehouse ** 26:45 Well, I just published October of 2023, with manuscript publishing. So it's pretty fresh, hot off the press. And I, prior to that, worked with Georgetown University in their book creators group and got accepted into their publishing program with their manuscript publishing, and then this just yesterday, I did my rerecords for my audiobook with my producer and updated the manuscript. So that's on its way to be potentially up and running late spring, early summer. So that's exciting.   Michael Hingson ** 27:17 That will be great. Yes, I will. I will want to read that when it comes out in in a readable form.   Tina Bakehouse ** 27:25 Oh, yeah, absolutely. I mean, the the hard I have a hardcover, I have an ebook, I have a paperback, and then I'll have audio, so four different styles and trying to meet all those different learners in the way they prefer to download information. Yeah.   Michael Hingson ** 27:43 So how does your temperament impact your communication with other people?   Tina Bakehouse ** 27:50 Temperament is essential. It's part of the journey of awareness. I'm certified in Keirsey Temperament, and what I found in that journey of learning more and more about his work. And Kirsi David kirsiza was a social psychologist that did a lot of work, building off of what we know as Myers Briggs psychological insight of the self, and he did more listening and observing and noted that who we are is about 50 ish percent, just in our DNA makeup, that it just That's who we are, and the other part is the environment. So our personality is built with this equation of temperament, which is your natural born in inclinations, your DNA, to use words, behave, work, communicate and lead in a certain way, and then the environment or character in terms of what you are nurtured, the type of people you were around, the experiences that you've had that definitely impact who you are, temperament, I have found has been a beautiful insight and tool, not just for myself as a communicator, but to draw out of my clients the best, most magnetic communicator that they can be. So it's first acknowledging what is their core value, because they speak to that and when you are aware that you're more of a random communicator than a sequential one, that is helpful in team meetings, because as a random and I'm very much a random creative, I can drive a very logical, sequential meeting facilitator or person, frankly frustrated, and I found that I have to really negotiate and navigate those situations, and being flexible with my style. Sequential takes me extra work, but it makes sense when you speak, you need a sequence, a beginning, a middle and an. End, and I have to work extra hard because I have these random squirrel, squirrel, squirrel thoughts and acknowledge that moments of that are okay, but if I did that all the time, people would struggle being able to follow the message, particularly when people Yeah, yes. So that's an important piece, the other part of your temperament that I believe is very helpful to be aware of, is your propensity to use abstract and have a preference for abstract words or concrete, and we use both as human beings. But if I'm much more, love philosophies, love the abstracts and using metaphor and analogy. But I know if I sat in that space all the time, and I wouldn't reach 90% of the audience, which are much more preference preference to concrete and so it's it's having the sensory details and all of that as well. So that self awareness is huge. It also helps them. Once you're aware of your own core value and how that impacts how you communicate. It's then seeing the other three with clarity, and when you are able to be aware of, oh, that some people really have a various core value, I need to there's some people in the audience that really value just having fun, whereas others want to have more of the knowledge and the credibility, and they value that much more. So you want to balance those out. If you have too much knowledge and data, that's going to be heavy on the scale and and go over the audience's heads, but if you're all about the fun and have no depth, that, again, lacks balance. So temperament, really, I think, supports your influence as a persuasive communicator, because your audience has two choices, to tune you out or choose to listen. Yeah. Well,   Michael Hingson ** 31:57 and as, as I said earlier, one of the things that that I work hard at is knowing how my audience is accepting what I say by different phrases that I might use, that I've learned get a specific kind of reaction, and if I don't get it, then I'm clearly not doing something right, and I have to work on it. But I also agree that it it really varies from audience to audience. What's the audience looking for, and how does the audience feel? And on one day, an audience may go one way and and the same group of people may react differently. Another time,   Tina Bakehouse ** 32:36 Oh, absolutely. I mean, it could be time of day you're presenting. It could be something that's going on the morale of the organization, if you're doing a corporate presentation and they just got some bad news or something, didn't you know land Well, absolutely, that's a great point.   Michael Hingson ** 32:51 Well, I also think that there, there are different kinds of techniques that speakers can use. One of the things that frustrates me is going into a speech, listening to a speech, where really what they're doing is projecting a PowerPoint on a screen and just reading the PowerPoint, yeah, where? Where is the real value in that?   Tina Bakehouse ** 33:18 Right? And death by PowerPoint, yeah,   Michael Hingson ** 33:22 and I see it way too often. Oh, absolutely.   Tina Bakehouse ** 33:26 And I think what's really important is using the different learning styles and embedding that throughout your talk, if you're doing a formal keynote workshop, etc, and being aware that you tend to favor your own learning style. I'm very much an audible learner. That includes stories. I love listening to podcasts. I love analogies. I love puns and alliteration, all of that that's beautiful, but if I only do that, I'm really missing out on the visual learners who do appreciate a picture, a quick video clip, maybe a prop, etc. And the kinesthetic learners who love movement like buy a show of hands or what word comes to mind and you have them yell something out or talk to your partner about that's really helpful, of balancing those different styles as well as the written form to reflect on the content of your message. Yeah,   Michael Hingson ** 34:25 I think one of the advantages potentially I have as a speaker is compared to most people, I'm different. How often do they hear a blind speaker? And the advantage of that is that I do get to study audiences, and I've been to a couple of places where, as it turns out, they were very uncomfortable with a person who was blind speaking, and my job was to work to get a more favorable reaction by the end. And there's one. Time that I didn't, and it turns out it was a very elderly group, and most of them, for whatever reason, weren't even really hearing what I had to say. But I didn't find that out till later. Oh,   Tina Bakehouse ** 35:10 sure, which is no fun. You add, yeah, that would be a challenge. I I would say, I'd be curious, Michael, if you can really tune into energy, because you don't, you don't get to see nonverbal cues. I would love to hear your perspective on the how do you read an audience in your world?   Michael Hingson ** 35:30 So I think that when when dealing with an audience, a cue may not be verbal, but there are a lot of other ways to tell what's going on. How fidgety is the audience, what kinds of background noises Do I hear or don't hear at one point, usually when I'm telling the world trade center story, I talk about the fact that we were on the 30th floor and firefighters were coming up the stairs, and the first one stops right in front of me, and he and he says, you know, are you? What are you? Okay? And I say, Sure. And he says, we're going to send somebody down the stairs with you to make sure you get out. Of course, I have to imitate his New York accent. So it's, we're going to send somebody down the stairs which you to make sure you get out. And I go, which, W, i t y, a witcha and and I say, Look, I don't need any assistance. I'm okay. I came down from the 78th floor. I really can. Can do just fine. And we go over it a little bit. And finally, I say, Look, I got my guide dog here. And he goes, Oh, what a nice dog. And he pets the dog without asking, and I say to the audience, so let me tell you, unlike what the firefighter did, don't ever pet a dog without asking, because the dog is in harness. They're working. So I got to sneak that lesson in. But anyway, then i i finally say, I've got a colleague here who can see and so the guy lets me go without needing to escort me down the stairs. And I explained why I didn't want his assistance, or anyone's assistance, for a lot of reasons. They don't know how to walkside a guy with a blind person, which is a problem. But also, I didn't need them to take someone out of their position, because they're all a big team, and they're going up to fight whatever's going on, and they didn't need to help me go down the stairs. So we finally get beyond that, and this is what I'm leading up to. And the last thing that the firefighter does as he's leaving is he pets Rozelle, my guide dog, and Roselle gives him some kisses, and then I say to the audience, and that may very well have been the last unconditional love that he ever got in his life. And that reaction is what I'm waiting to see, whether it's an intake of breath, whether people just are fidgeting, or whether the audience goes silent. And so there are a lot of ways to get a reaction at various times when I am speaking, or any blind person is speaking, if they learn how to listen for them and learn how to work at it where there is a lot more audio or auditory information available, if you know what to Listen for. So yeah, there are times that it could be a problem, or I'm doing a speech, and I hear every so often, people getting up and leaving and maybe going to the restroom and maybe coming back or not. And again, there are just so many different kinds of aspects that I can use in terms of my delivery and so on to gage how the audience is reacting to what I say and don't say, yeah.   Tina Bakehouse ** 38:46 So I'd be curious. I mean, obviously that's feedback when you're hearing their behavior. So what? When you hear the fidgeting or people leaving? Now, clearly, biological, you know, physiological function, yeah, biology, you know those, there's those moments. But how do you alter what is it that you consider or do in that moment when you're acknowledging, oh, they're fidgeting, this is clearly not landing as I thought, as it did last time in a different group.   Michael Hingson ** 39:18 So one thing I might do is immediately ask a question, like, you know, we're talking about the World Trade Center. Are you okay with me telling this story? Or I might say, you know, tell me a little bit briefly about your own experiences and observations, assuming that they're old enough to remember the World Trade Center. So there are a lot of ways then to re engage them, and I've had to do it occasionally, but when I do, it draws them right back in and again. Yeah, there are bio things that come up and so on. But when I hear a lot of it, then it means that. Different thing than if it's just like one or two people that get up and go out. The other thing that's fun to do, and I love to absorb, observe this, if a room isn't totally crowded, is looking to see if people are sitting in the front of the room, and if there are, I know, empty tables in the front of a room or empty seats. In the course of discussion, I may choose a time to say, you know, I know that the front row seats are really pretty empty. Let's take a break. Why doesn't some Why don't some of you move up to the front of the room? I might see you better, probably not. But the dog will love it. But the dog will love it. You know, again, it's all about engaging the audience, and most of the time, very frankly, I've been fortunate and don't have to do a lot of that.   Tina Bakehouse ** 40:47 Well, I love, I love the tools you you have strategies too, that when that maybe that moment happens, but I appreciate you sharing that.   Michael Hingson ** 40:55 Yeah, and it's, but it's, it's part of what needs to happen as a speaker. There are a lot of ways to get the same information and the assumption that most people have as well non verbal communications, you'll never see it. Don't think so for a minute. There are a lot of ways to get information and see how well the audience is engaged. And again, I've been really blessed that, pretty much for the most part, it works out really well.   Tina Bakehouse ** 41:24 That's wonderful. Now I have   Michael Hingson ** 41:26 given PowerPoint presentations too. When I did sales presentations, I would do PowerPoint shows. But again, what I didn't like to do, although I had a complete Braille script, my Braille script was, was pretty unique, because it had all the words that were on the slides. It also had a description, because we put it in there of what the pictures showed. But for me, it also we, we created the script that also said where on the screen the pictures would show up. So I so I could, for example, point over my shoulder and say, on the left side of your screen you'll see, or on the right side of the screen you'll see, and the value of that is, I never looked away from the audience. I didn't need to turn around to see where things were on the screen. And as I changed slides my laptop, although the lion was loud enough for me to hear, wasn't loud enough for other people to hear. I knew that the slide changed, but I could continue to, if you will, make eye contact with the audience and keep them engaged. And one day, I did one of those, and a guy comes up to me afterward. He said, I'm mad at you. We're all mad at you. And I said, why? He said, Because you gave a very good presentation. It was not boring because I don't read the script. I verbalize what's on the script and add to it. But he said, you your presentation was absolutely not boring. But the big problem was we forgot you were blind because you you never looked away from us. You kept looking at us. And so we didn't dare fall asleep like we do with most presentations. That's wonderful. And of course, my immediate reaction was, well, it was okay if you had fallen asleep because the dogs down here taking notes, and we would have got you anyway, but, but it's, it's all about I think you're absolutely right. It's okay to do PowerPoint presentations, PowerPoint shows, but you don't read what's on the screen. You really need to continue to be a speaker.   Tina Bakehouse ** 43:32 Well, it's called a visual aid for a reason. It's to aid the speaker, support the speaker, be secondary to the speaker. And frankly, I've when I do my TEDx Talk later this year, I have one slide I'm using, and I have a prop, and I'm just sharing information and connecting with my audience, because I feel like you have to really be intentional with how you use those slides, and they need to support your information and not be a crutch like some speakers make them be, yeah,   Michael Hingson ** 44:04 usually I'll be talking with whoever's planning the show when they'll ask if they can put a prop up, a picture of the World Trade Center or a picture of my book, Thunder dog or whatever. And I'm fine for them to do that, because they'll show it on screens and all that and that, that works out perfectly well. So, you know, I'm fine with it. And I think there's there again, there's a place for props. And occasionally I will have something else, if I'm doing a talk that is going to involve technology, and a lot of times, people are curious about how I do different things, I will have something up there that I can show so that they can really see how I do the things that they do, although I do them in a different way, and that's fun, too.   Tina Bakehouse ** 44:51 It's that individualized means of being that you are owning your your your style, your authentic speaker style. Yeah.   Michael Hingson ** 44:59 Yeah, so I understand you lost your voice once. That must have been fun. Fun   Tina Bakehouse ** 45:05 is probably not the adjective it was. It was a unique experience. It was a surprise. I mean, imagine teaching, of all things, public speaking, and I opened my mouth in a sophomore speech class. This was years ago, and nothing comes out, not even squeak. I mean, I've had some hoarseness in the past, but this was I opened my mouth, and nothing came out. And immediately, a student assisted me, got the principal in, and I had to go home because I couldn't teach. I mean, I I finished that class and wrote things on the board, but you can't do that for eight periods in a day. Wow. And what I found during that time, when I came home and it didn't return and it didn't return, I started to panic, yeah, what is happening here? Because this is really, it's like, it's part of my business, it's part of what I do. I'm an educator. If I can't speak, that's that's going to really put a put a wrinkle in what I'm doing with my career. So I decided that I needed support and sought out a speech pathologist, and we went through breathing exercises, and she and she analyzed that I had gone through some anxiety, and it was the anxiety that really tightened up my vocal cords, because I had a very couple tough classes that were challenging And in terms of behavior. And so anxiety was really impacting. The stress was impacting that those vocal cords. So I from her, she then connected me to a larnacologist who specialized in opera singers, and he assessed my vocal cords. And looked at me and went, Uh, you have Vocal cord nodules. And I was like, Oh, no. Julie Andrews, from Sound of Music, had this very thing, and she had the surgery that permanently changed her pitch, made it lower. And he did give me two options. He said you could do the surgery and your voice could change and be lower, or it could remain the same and be more hoarse. Or you can do six weeks of silence and that's no laughing, because that's very hard on your vocal cords, which is hard for me. I'm a gut wrench like the I have a big, hearty laugh. No talking, absolutely no cheating on any of this and whispering is the worst as well. So yeah, it's the worst. So I did the six weeks of silence, and what I found during that time as I had a myriad of one sided conversations, a lot of people popped by, wanted to visit, and I would just listen. People want to be seen, heard, and share their voice, their ideas, their opinions, their stories. And I became very clear that it's all about being fully present, about letting go of what's going on in my head, noticing more of what's being said, not said, and using everything like what's going on in their world, and being impacted potentially by what the other says. Don't not coming in with my own agenda. And that was a powerful experience. And I found, as I was working on this audiobook in January of this past year that my voice was doing the same. I started to squeak a little bit because I was coming, I've been experiencing burnout from nearly a two year stint of running a business and doing this book and having intense deadlines with my publisher, and I found, oh my gosh, I need to meditate. I need to relax. No amount of warm tea, food. It's a myth. Food does not impact your vocal cords, and so it's the warm beverage, the temperature can help soothe but it's being very cognizant of your stress has a bigger impact. And I just learned so much from that experience, and then the weirdness of it happening again years later, it was like a weird parallel experience of okay, lesson learned, take care of thyself, to put forth a voice that you want people to hear for this book.   Michael Hingson ** 49:31 Years and years ago, I attended a training program. It was a one day thing by Ken Blanchard, you know, the One Minute Manager guy and several of us from my company went and he made a comment that good speakers often will drink something warm, like water with lemon and honey before doing a speech, not. Ever milk, because that's the mucus thing. But over, over the years, I developed a taste for tea, and so I have tea in the morning. I'll have a few mugs of tea in the morning, and generally not later in the day. But the warm, the warm liquid, as you say, is very soothing. It does make a difference food, nah, but the tea does help, and it's mainly that it's a warm beverage. I've never been a coffee drinker, but I've grown to like tea, so that works well,   Tina Bakehouse ** 50:33 and especially it's the temperature and the liquid to keep it moist that is helpful, more than anything. But the breathing piece is really, really influential as well, yeah,   Michael Hingson ** 50:44 and it's important to do that. Well, you are a communications consultant and coach. How are you different than other people who are communications consultants and coaches? Well,   Tina Bakehouse ** 50:55 I'm a Holistic Communication Consultant coach, where I have that foundation of the more than 20 years of teaching, researching, engaging in the content area from not only the high school level, but the the as a professor at a college or institution. But then also, I come from a spiritual background, and when I work with my clients, I look at them as a soul and and really understanding the mind message mechanics and that it's really tapping into our heart, getting out of those conditioned beliefs and being the loving, wise adults that we're called to be, because that impacts the kind of message you create and then The way you impart it out into the world, yeah,   Michael Hingson ** 51:43 and I think that's important. And my impression just in talking with you all this time, is that, although I think there are a lot of people who will do their best to analyze and think about a client, you approach it probably a little bit more unique way from a communication standpoint, so that there's a connection that's probably stronger or more vibrant than a lot of people would have with clients.   Tina Bakehouse ** 52:12 Well, everything is energy, and that people feel your magnetism or lack thereof, and that's why it's coming from the heart, and that will definitely be a stronger, stronger, more influential presentation.   Michael Hingson ** 52:27 So what is your business called? You said you have a business I   Tina Bakehouse ** 52:31 do. It's called Tina B LLC, and I just at the time in 2020 during the pandemic, when I'd been doing this consulting and coaching work on the side for more than a decade. I struggled with the name, and I just thought, well, use my own. And when I say, Hey, Tina, B LLC, yeah, you know me, and people have found it to be very easy to find me and in terms of what I do and how I facilitate the work that I do. It's not only through my magnetic leadership blueprint series, but also my magnetic speaking blueprint series. They're six month programs, and I love doing those individual programs to support people, guide them on their journey, and facilitate virtual and in person workshops and finally, keynotes, yeah,   Michael Hingson ** 53:28 which is, which is cool, yeah,   Tina Bakehouse ** 53:30 ranging from yes and leadership within my background in improv to temperament to storytelling and magnetic communication, tell   Michael Hingson ** 53:38 me a little about improv that That must have been fun to learn to do, or how, how did all that come about?   Tina Bakehouse ** 53:45 Well, I have a theater degree, and actually, naturally, it's, it's one of the things that they throw you into to get that experience. And then as I got into my world of the adult hood, I decided my play yard is improv. It's high risk, high reward, and in terms of community theater, I just didn't have the time commitment that that requires. So I still take improv classes. It's my beautiful way of laughing and learning, and it's all about Yes, and which means accept the other in the moment, as it occurs, and add something to it. And I found that this has made such a huge impact, not only on my life, personally, with my relationships, but also in my work life as well.   Michael Hingson ** 54:34 Good to be flexible.   Tina Bakehouse ** 54:35 It is absolutely it's making your partner look good. It's all about that creative piece, the innovation working the brain in such a way that you align with your heart, being in the moment and and tapping into that is just a beautiful experience.   Michael Hingson ** 54:55 Well, you know, one of the things that I'm a little curious about, going back to your business a little bit, is you're. In rural Iowa. How is it doing a business from rural Iowa, Iowa, especially when you have to travel and all that. Where's the nearest airport?   Tina Bakehouse ** 55:07 The nearest airport is Omaha, Nebraska, about 45 minutes away. And really, I'm lucky that we have this thing called technology, because this is how we're connecting zoom, Google meets all of that has been amazing to expand my business nationally and internationally and to feel connected during the pandemic. Yeah.   Michael Hingson ** 55:25 Well, Omaha is only 45 minutes away, and that's a fairly good sized airport, so that's pretty convenient when you have to travel   Tina Bakehouse ** 55:32 absolutely, absolutely so.   Michael Hingson ** 55:37 And I agree with you. I'm not in a rural area, definitely a suburban area. Victorville is about 8085, miles northeast of Los Angeles, and we're about 40 miles or so from the nearest airport, about 45 to 50 minutes from ontario california airport. But again, figured that out early, and it's a lot easier to go to Ontario airport than going all the way down to Los Angeles to LAX. So   Tina Bakehouse ** 56:06 that works. It absolutely works. Yeah, and,   Michael Hingson ** 56:10 and there's a shuttle service up here so I can travel. But also, zoom works well. Now doing keynotes for me with Zoom isn't as easy, because I don't always get the same kind of ability to distinguish audience reactions, because it's a lot quieter, of course, so that's a little bit more of a challenge.   Tina Bakehouse ** 56:32 Oh, absolutely, you don't get that feedback,   Michael Hingson ** 56:37 no. So it is something to, you know, to deal with.   Tina Bakehouse ** 56:43 Yes, it is. And so I think it's great that you challenge yourself and put yourself out there in that way. Oh,   Michael Hingson ** 56:48 yeah. And I have no problem doing zoom and all that as well. Well, you clearly like to storytell, and I know you get a lot of that from doing theater and so on. Tell me a little bit about telling stories.   Tina Bakehouse ** 57:03 Well, telling stories is just been a part of my my day to day. Being as an oldest of three, I supported my sister learning how to read because I loved a good book like Nancy, Drew books and loved to embody characters by creating, and I found that in my experience, that stories really connect our our ways of being within ourselves and making sense of the world, but with others, because they have high stakes, it's a shared experience that really draws people in, whether you're entertaining at a party or you are presenting formally and everything in between, even facilitating a meeting with your team. And so I've I love anything from a fun story of watching TED lasso, which talk about rich, great characters, and then having that shared experience with my family, to talk about it afterwards, to when I sit down with a great book, whether it's a children's book, or a non fiction or fiction text, and really put myself into the story and learn from that main character, the protagonist to embodying that practice in how I market my business naturally, and how I connect with other people. So it's, it's imperative. I feel like it's, it's part of human nature, because our brains are wired for story, and when we hear a great story, it literally that oxytocin, that that hormone that really supports us wanting to help other people, increases when they tell when we tell stories, which to me, that makes it such a powerful, persuasive tool   Michael Hingson ** 58:56 and nothing like a good story To make life a lot more fun.   Tina Bakehouse ** 58:59 Totally, absolutely, well.   Michael Hingson ** 59:03 As we wrap up, I'd love your thoughts on what you might say to somebody who wants to be a speaker, what are some basic kinds of advice that you would give someone who's looking to speak or to to to involve themselves with other people like that,   Tina Bakehouse ** 59:22 I would say three tips. The first is to analyze, with authenticity, step back and be aware of where does speaking play in your business, in your personal and professional and life in general, and where are you? Where do you want to go, and what is your speaker style? Are you at a level that you're happy with, or do you want to expand and grow? So be be in that analysis phase of, where am I? Where do I want to go? And analyze that very honestly. Second, it's craft your content. In a clear, powerful, purposeful way. Every single speech that I've seen that I've been moved, it's clear that the it moved and mattered to the speaker. So your passion leads your communication. Don't talk about something you don't care about, and put yourself out there in a way that is meaningful and true. My spouse is a farmer. He cares about soil health. That's his mantra, his it's his North Star. So he goes on panels and speaks at conferences about his practices to add diversity the soil. Speak the truth and take the time to prepare. The last is you can perfect your performance or get it to a way that you feel you're anchoring in your confidence by practicing frequently, having a speaker ritual, tapping into those vocal and physical mechanics and eliciting the support of a guide, whether it's a style that you need Real help in terms of crafting the message, which I do that kind of work, or it's getting out of your head because you're in your own way, which is more mindset and heart centered means of being I do that work, or it's just, I know that I've got a great speech, I just can't deliver it. My voice is shaking, or my body gets stiff. That's the mechanics. So eliciting that help from someone who knows what they're talking about can really make an impact and get you there faster. So when you put in the reps, just like if you the Super Bowl was not too long ago, coaches make a difference. They readjust at that, at that, you know, halftime spot, and coaches get you there faster, but it's finding the right support if you are wanting to expand and up level your speaker style, right?   Michael Hingson ** 1:01:48 There's never anything wrong with having a coach and someone to advise and help you and look at what you do objectively, and who's going to be honest back with you,   Tina Bakehouse ** 1:01:57 well, right? And I, I've elicited the help of coaches for my business and for and feedback and support with my presentations as well, because I know I don't know all and I never will. I'm always like you, Michael, learning, growing, stretching, it's a lot more fun. It is a lot more fun. Totally agree. Well,   Michael Hingson ** 1:02:17 if people want to reach out to you and maybe talk about you being their coach and all that. How do they do that?   Tina Bakehouse ** 1:02:22 They can reach out to me on my website@tinabakehouse.com, that's Tina T, I n, a, bakehouse B, as in boy, a, k, e, house as in casa.com. And you can certainly find my book. Is there? Resources, videos, my blog, I write a couple of months to support you and guide you in the power of magnetic communications, storytelling strategies and more.   Michael Hingson ** 1:02:52 Well, Tina, thank you for being here on unstoppable mindset. Clearly, you have one, an unstoppable mindset that is. And I'm really glad that we had the opportunity to spend a bunch of time and talk about speaking. It's one of my favorite subjects, because I learn every time I get to talk about it, which is, of course, for me, the whole point,   Tina Bakehouse ** 1:03:14 and I learned from you as well. It's a beautiful connection in that regard. Well,   Michael Hingson ** 1:03:18 we'll have to do more of this absolutely. Well. I want to thank you again, and I want to thank all of you, wherever you are, for listening to us and I guess watching us today, please give us a five star rating wherever you're encountering our podcast. We really appreciate the ratings, especially those five star ones. But if you have any thoughts I'd love to hear from you, feel free to email me. You can reach me at Michael M, I, C, H, A, E, L, H, I at accessibe, A, C, C, E, S, S, I, B, e.com, or go to our podcast page. That's always a great place to go. He said, with a very prejudiced idea, you can go to www.michaelhingson.com/podcast Michael Hinkson is, m, I, C, H, A, E, L, H, I N, G, s, o, n, so Michael hinkson.com/podcast love again to hear your thoughts and for all of you and Tina, if you know of anyone else who ought to come on unstoppable mindset, or you think they ought to, I buy it. I'd love to hear from you with any recommendations and introductions that anybody wants to provide. So again, I want to thank you, Tina, for being here and making this happen. This was a lot of fun, and I really appreciate your time.   Tina Bakehouse ** 1:04:32 I appreciate you as well. Thank you for the invitation. Michael,   Michael Hingson ** 1:04:40 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

Kairos http://en.m.wikipedia.org/wiki/Kairos (via ChatGPT) Greek Concept of Kairos, Aion and Clinamen https://chatgpt.com/share/66ffe029-6e74-8006-9894-a9cf5602c706 O fascinante estudo de cérebro de mosca que pode ajudar a entender pensamento humano http://bbc.com/portuguese/articles/cje3k18qdlyo É possível diagnosticar psicopatia em crianças? http://bbc.com/portuguese/articles/c2dp5r8xn77o Asteroid that killed the dinosaurs was not alone | BBC News https://youtu.be/SPmT8jZqv8s?si=crpIMxBEXJQuLzeB Africa's famous Serengeti and Maasai Mara are being hit ... Read more The post a força do momento exato, a vida oculta na Terra, como identificar psicopatas appeared first on radinho de pilha.

Hazen Audel is a survivalist, biologist, and host of Primal Survivor who's pushed himself to the absolute limits—both physically and mentally—while living with the world's most remote tribes.Today Hazen reveals the life secrets of earths lost tribes. His closest brushes with death, the wisdom of tribal people who seem to have life all figured out, and a wild experience trying datura deep in the bush. This conversation gets real fast—survival, psychedelics, and everything in between.So sit back, relax, and WELCOME TO CAMP!

Von den Tibetantilopen und den Gnus der Serengeti über die Steppenzebras und die Guanakos in Patagonien bis hin zu den Saigas der zentralasiatischen Steppe - all diese Huftiere wandern oft tausende Kilometer. Über die genauen Wege ist allerdings oft wenig bekannt. Ein internationales Team hat daher nun einen Online-Atlas veröffentlicht, der detaillierte Karten zu den Wanderrouten verschiedener Huftierarten bietet. In dieser Podcast Folge fragen wir: kann das Projekt helfen, wildlebende Tiere besser zu schützen und am Ende ihr Leben zu retten? https://www.cms.int/gium/resources/migration-atlas.html

In today's episode, you will learn a series of vocabulary words that are connected to a specific topic. This lesson will help you improve your ability to speak English fluently about a specific topic. It will also help you feel more confident in your English abilities.5 Vocabulary Words Related to the topicHabitat (noun): The natural environment in which a particular species of animal, plant, or organism lives and thrives. Example sentences: Deforestation threatens the habitat of many endangered species.Polar bears depend on Arctic Sea ice for their habitat and hunting grounds.Conservation efforts aim to preserve and restore diverse habitats around the world.Carnivore (noun): An animal that primarily eats meat as its main source of nutrition.Example sentences: Lions are well-known carnivores, preying on a variety of animals in the savanna.Domestic cats are obligate carnivores, requiring a diet rich in animal protein.Polar bears are powerful carnivores adapted to hunting seals in icy waters.Herbivore (noun): An animal that primarily eats plants as its main source of nutrition.Example sentences: Deer are herbivores, grazing on grasses and vegetation in forests and meadows.Elephants are large herbivores that consume vast quantities of leaves, grasses, and fruits.Rabbits are small herbivores that feed on a variety of greens and vegetables.Migration (noun): The seasonal movement of animals from one region to another, often in search of food, breeding grounds, or favorable climate conditions. Example sentences: Birds undertake long-distance migrations each year, traveling thousands of miles between breeding and wintering grounds.Salmon migrate from the ocean to freshwater rivers and streams to spawn, completing their life cycle.Wildebeest undertake one of the largest land migrations in the world, crossing the Serengeti in search of fresh grazing lands.Camouflage (noun): The natural coloring or pattern of an animal's skin, fur, or feathers that allows it to blend in with its surroundings, providing protection from predators or aiding in hunting. Example sentences: The snow leopard's spotted coat provides excellent camouflage in its mountainous habitat, making it difficult to spot against rocky terrain.The stick insect's body resembles a twig, providing effective camouflage against tree bark and branches.Chameleons can change their skin color to match their surroundings, using camouflage to evade predators and ambush prey.A Paragraph using the 5 vocabulary wordsThe animal kingdom thrives on a remarkable diversity of adaptations. Some creatures, like the chameleon, utilize camouflage to blend seamlessly into their habitat, becoming invisible predators or avoiding hungry eyes themselves. Others, like the wildebeest, embark on epic migrations, following the changing seasons and ensuring access to food. Herbivores, like zebras, consume only plant matter, while carnivores, like lions, rely on hunting other animals for sustenance. Each species has evolved unique strategies to survive and thrive within their specific habitat, whether it be the vast savanna, the dense rainforest canopy, or the icy depths of the ocean.If you want to sign up for the free daily English vocabulary newsletter, go towww.dailyenglishvocabulary.com

Prophecy is to the Bible what the Serengeti is to Africa—vast, expansive. If Bible prophecy is the Serengeti, some Christians...

In a society pushing most planetary boundaries, how can venture capital step in and scale the technologies we need to change the world?That's the power behind Planet A Ventures, led by environmental advocate and policymaker Lena Thiede.Lena is a co-founding partner of Planet A — a cutting-edge green tech venture capital fund that only invests in European startups with a proven and significant positive impact on the environment. They've already hit an important milestone, raising an impressive €160 million in 2023 that has been put into action for backing and scaling startups with groundbreaking green technologies in development. What's truly unique about Planet A Ventures is that they're the only early-stage VC with an in-house science team dedicated to conducting rigorous lifecycle assessments before investing, which Lena leads. This means they place the highest value on impact as the primary screening metric, guaranteeing significant positive outcomes for climate, biodiversity, and beyond.Lena is a prominent figure in environmental research and policy, thanks to her substantial background in climate science and over 11 years of experience as a senior government official at the German Federal Ministry for Economic Cooperation and Development. She knew early on in her childhood that she wanted to be involved in political science and environmental protection, a desire that landed her in government programs in Tanzania and East Africa, focusing on biodiversity and water resource monitoring and evaluation. Lena has also done environmental research for the German Advisory Council on Global Change, OECD, GIZ, and the Ecologic Institute. She also advises the EXIST Program of the German Ministry for Economic Affairs and Climate Action, promoting more science-based startups.Tune in to hear all the fascinating examples of science-based impact investing that Lena shares, along with how Planet A is transforming the landscape of sustainable venture capital.—About the SRI 360° Podcast: The SRI 360° Podcast is focused exclusively on sustainable & responsible investing. In each episode, I interview a world-class investor who is an accomplished practitioner from all asset classes. In my interviews, I cover everything from their early personal journeys to insights into how they developed and executed their investment strategies and what challenges they face today. Each episode is a chance to go way below the surface with these impressive people and gain additional insights and useful lessons from professional investors.—Connect with SRI360°: Sign up for the free weekly email update.Visit the SRI360° PODCAST.Visit the SRI360° WEBSITE.Follow SRI360° on X.Follow SRI360° on FACEBOOK. —Key TakeawaysMeet Lena Thiede & her formative years (00:00)Lena's time at the Ecological Institute in Berlin & 3plusx (08:23)Moving to Tanzania & Managing the Serengeti & Selous game reserves (13:48)Relocating to Cape Town, founding Planet A, and Lena's other ventures (19:16)A high level overview of Planet A ventures (25:55)The relationship between impact and financial returns (33:48)Planet A's investment universe & how they measure impact (34:51)Conducting lifecycle assessment analysis (48:42)Positive impact beyond Planet A & the biodiversity lifecycle analysis (54:51)An end-to-end look into a Planet A investment (59:55)Rapid fire questions (01:08:53)—Additional ResourcesPlanet A's Website & Medium page.Follow Planet A

Co-Host Monica Irauzqui (https://mountaintoppodcast.com/yampu) My guest Monica Irauzqui is a lifelong world traveler and comes to us from Yampu Tours in California. She has fantastic ideas not only for dudes who feel the need for more adventure in their lives, but also for couples who want to go way beyond the boring, conventional getaway to the beach or the mountains. For starters, she claims the absolute best trip for an adventure-minded couple would be to go on an African safari. She even claims it's a great idea for a honeymoon...just watch out for the black mambas and the night-stalking cape buffalo out there on the Serengeti. Before you even get around to that, however, Monica is also all about helping you plan the most memorable proposal to your future wife ever...and has done it lots of times. Like me, she also firmly believes that a good, solid road trip is a fantastic indicator of whether or not a dating couple is truly compatible with each other or not. Meanwhile, however, can bickering between couples--even while traveling--actually be a GOOD thing? But then again, the occasional hunting trip with the boys can also be a very good thing as well, right? Monica knows exactly how to plan that so it goes off without any issues.But can we at least all agree that destination weddings are obnoxious? Maybe not... So, moving on, what tips in general does Monica have for men who are traveling with women? And what's the best way for groups of dudes to plan a adventure travel together? Get in on the latest Masterclass For Men, download your free copy of Sticking Points Solved and more at https://mountaintoppodcast.com === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!

In this captivating episode of The Light Watkins Show, host Light Watkins sits down with the renowned Dr. Robert Sapolsky, a neuroscientist, primatologist, and acclaimed author of "Why Zebras Don't Get Ulcers" and "Determined." Known for his extensive research on baboons and their stress-related behaviors, Dr. Sapolsky dives deep into his fascinating journey from growing up as an Orthodox Jew in Brooklyn to becoming a leading voice on the science of stress and the concept of free will.Listeners will be intrigued as Dr. Sapolsky shares the pivotal moments that shaped his path, including his teenage realization that led to atheism and his early obsession with primates. He recounts his experiences in the Serengeti, observing baboons' complex social structures and drawing parallels to human behavior. Dr. Sapolsky's insights reveal how stress impacts our health, why certain individuals are more prone to stress-related diseases, and the surprising similarities between baboon and human social dynamics.The conversation takes a thought-provoking turn as Light and Dr. Sapolsky discuss the illusion of free will, exploring how our choices and actions might be more predetermined than we think. They delve into the implications of this idea for society, touching on topics like criminal justice, personal responsibility, and the human tendency to seek punishment and reward.With engaging anecdotes and clear explanations, Dr. Sapolsky breaks down complex scientific concepts into relatable, everyday language. This episode promises to leave listeners pondering their own beliefs about free will and how much control we truly have over our lives.Tune in for an enlightening and inspiring discussion that challenges conventional wisdom and offers a fresh perspective on the forces that shape our behavior. Don't miss this chance to hear from one of the most brilliant minds in neuroscience and primatology, only on The Light Watkins Show.Send us a text message. We'd love to hear from you!

We're having breakfast in the middle of nowhere. In the SERENGETI. With one of my new favorite people. If you've ever been on the fence about going on a safari experience, Hassan will convince you. Hassan shares with us about his life, what it takes to become a safari guide, and how he deals with difficult tourists. LOL. If you've ever wondered what it's like to face a hippo and live to tell the tale, this episode is for you. PLUS we're visited by a surprise guest! . . . . . Join the Instafamilia in sponsoring a child in the Kilimanjaro area with Compassion HERE! . . . . . Preorder your copy of my new book Reconnected HERE : ReconnectedBook.com  Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://app.e2ma.net/app2/audience/signup/1987227/1965424/ Interested in advertising with us? Reach out here. Book me to speak HERE: https://www.carloswhittaker.com/events  . . . . . INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now. AIR DOCTOR: Head to AirDoctorPro.com and use promo code HUMANHOPE and, depending on the model, you'll receive UP TO 39% off or UP TO $300 off! GOFUNDME: Go to GoFundMe.com/CARLOS and receive a free coaching session with a GoFundMe expert! SHOPIFY: Go to shopify.com/CARLOS to take your business to the next level today. CLARITIN: Go to claritin.com for a discount so you can Live Claritin Clear. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're having breakfast in the middle of nowhere. In the SERENGETI. With one of my new favorite people. If you've ever been on the fence about going on a safari experience, Hassan will convince you. Hassan shares with us about his life, what it takes to become a safari guide, and how he deals with difficult tourists. LOL. If you've ever wondered what it's like to face a hippo and live to tell the tale, this episode is for you. PLUS we're visited by a surprise guest! . . . . . Join the Instafamilia in sponsoring a child in the Kilimanjaro area with Compassion HERE! . . . . . Preorder your copy of my new book Reconnected HERE : ReconnectedBook.com  Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://app.e2ma.net/app2/audience/signup/1987227/1965424/ Interested in advertising with us? Reach out here. Book me to speak HERE: https://www.carloswhittaker.com/events  . . . . . INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now. AIR DOCTOR: Head to AirDoctorPro.com and use promo code HUMANHOPE and, depending on the model, you'll receive UP TO 39% off or UP TO $300 off! GOFUNDME: Go to GoFundMe.com/CARLOS and receive a free coaching session with a GoFundMe expert! SHOPIFY: Go to shopify.com/CARLOS to take your business to the next level today. CLARITIN: Go to claritin.com for a discount so you can Live Claritin Clear. Learn more about your ad choices. Visit megaphone.fm/adchoices

Download "10 Military Habits That Are Sabotaging Your Career... and Your Life"Sunshine Grace was born in 1976 in Sheridan, MT, and comes from Russian, German, and Scottish lineages. Her early years in Portland, OR, were shaped by the Pacific Northwest's trees and mist, fostering her deep connection to nature. Her grandfather Frank Nielsen was a storyteller, which gave her an appreciation for good stories. She attended junior high and high school in Mesa, AZ, where she was exposed to community initiatives on universal love and compassion. She joined the military at age 22 for housing and educational opportunities, where her mentors showed her how to follow and the true meaning of “first in, last out” leadership.She helped raise her step-daughter in Jacksonville, FL, where she earned her master's degree in research psychology and worked for large corporations for twelve years. Married at the time, Jacksonville became her first haven for safety and belongingness. Building community became important to her there, but this is also where she became keenly aware of her family's history of debilitating anxiety and depression.After an ineffable experience in Kenya in the Serengeti, she moved to Austin in 2018, where she began her emotional healing journey. In 2019, her health mandated an early retirement to focus on simplicity and introspection. In 2019, she began a four-year period of severe mental health breakdowns. Realizing that she couldn't do this life alone, she began asking others for help. Her friends taught her she could feel safety in removing her masks.In the middle of this healing, she was called by ayahuasca in 2022, which began a cherished and deeply intimate relationship with this medicine. Working with ayahuasca, life got much harder before it began getting easier, but she eventually started to learn how to work with this teacher plant. Sunshine attributes the wisdom from ayahuasca and unconditional love and support from her friends and family as her anchors on her incredibly profound integration journey. Sunshine continues to work with sacred medicines to help her continue to learn how to think optimistically, receive love, prioritize her health, trust her intuition, and look for the divine beauty in life's perfect design!Today, Sunshine is more peaceful than she's ever been. She is passionate about meditation, non-duality, redemptive love, authentic expression, honest relationships, the importance of ceremony for life's rites of passages, reverent use of psychedelics – and the Texas two-step! She believes it's essential to have fun while healing!Ram Dass, Terence McKenna, Eckhart Tolle, spiritual teacher Adyashanti, Sandra Ingerman, Oprah Winfrey, Gary Zuckav, Albert Einstein, and Willie Nelson are just a few of her most admired teachers.SummaryThe conversation covers a range of topics, including the speaker's experience with ayahuasca, the impact of trauma on anxiety and depression, mystical experiences, military service, and the transition to civilian life. The speaker shares insights on creating safety for others, the ethics of war, and the challenges of serving in the military. The conversation also delves into the speaker's personal journey of self-discovery and exploration of sexuality. Mike Bledsoe shares his journey from military service to corporate life and retirement, and his exploration of psychedelics as a means of healing and spiritual growth. He discusses the transformative experiences he had with mushrooms and ayahuasca, and the profound insights and connections with spirit that emerged from these experiences.Chapters00:00 Ayahuasca and Self-Discovery: A Journey of Transformation07:17 Trauma, Anxiety, and the Impact of Awareness47:17 Creating Safety and Personal Exploration48:13 Military Service and Corporate Life52:19 Transition to Retirement and Spiritual Exploration57:44 Profound Insights of Psychedelic Experiences58:39 Integration and Reconnecting with the Heart01:32:10 Supporting Veterans in Mental Health Recovery

Send us a Text Message.It is a sobering thing for a human to realize that in certain circumstances, they are NOT at the top of the food chain. They may indeed be HUNTED.  There are creatures out there that desire to kill and consume us.This happened to me in the Serengeti. Listen 7 minutes to the story. It's one of my best.Bewithme.us@gmail.com and Google Podcasts.

From MF DOOM to Slim Shady to Dr Octagon, hip-hop has a long history of artists with multiple personas, but none so charming or whimsical as Kenny Dennis –Serengeti's loveable mustachioed Chicagoan. Last month, the prolific Illinois native released the latest chapter in his KDz series – brimming with lore and answers! Here, we discuss and unpack the Kenny Dennis saga in a revealing and expansive interview. A MUST hear for fans of Geti and Kenny!

Jennifer Lewis steps Behind The Rope. Living Legend, Icon, Actress of Film, TV and Stage, Singer, Author and so very much more. Fresh off her Masked Singer elimination, Jennifer is here to talk about what is was like to don the Miss Cleocatra mask in her first return to the industry performance since her near death fall in the Serengeti nearly two years ago. Jennifer also discusses many highlights in her unbelievable career that most can only dream of - The Fresh Prince, singing backup for Bette Midler when first starting out in NYC in the 70s and 80s, an iconic guest role on Friends opposite Courtney Cox, and last, but certainly not least, her eight year long run on the award winning blockbuster Blackish as the outspoken, lovable, scene stealing Ruby Johnson.  We talk reboots, Will Smith, Anthony Anderson, the fall and everything and anything in between.  @jenniferlewisforreal @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: PROLON - prolonlife.com/VELVET (Get 10% Off Their Five Day Nutrition Program) AIRDOCTOR - airdoctorpro.com (Use Code VELVET To Save Up To $300 Off Air Purifiers and a 3 Year Warranty On Any Unit, Which Is An Additional $84)  MIRACLE MADE - trymiracle.com/VELVET (Save Over 40% and If You Use Code VELVET  At Checkout You'll Get 3 Free Towels & Save An Extra 20%)  310 NUTRITION - 310nutrition.com (50% Off Up To $100 w/ Code Velvetrope on the Best Hydration, All-in-One Shakes & Refreshing Lemonade Mixes) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility)  RAKUTEN - rakuten.com (Members Earn Cash Back On Everything They Buy Through Rakuten or The Rakuten App) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

For the last year and a half, the story of FTX has focused largely on the crimes and punishment of Sam Bankman-Fried. But in the background, the actual customers he left behind have been caught in a financial feeding frenzy over the remains of the company. On today's show, we do a deep dive into the anatomy of the FTX bankruptcy. We meet the vulture investors who make markets out of risky debt, and hear how customers fare in the secretive world of bankruptcy claims trading. This episode was hosted by Alexi Horowitz-Ghazi and Amanda Aronczyk. It was produced by James Sneed and Sam Yellowhorse Kesler. It was edited by Jess Jiang, and fact-checked by Sierra Jaurez. It was engineered by TK. Alex Goldmark is Planet Money's executive producer. Help support Planet Money and get bonus episodes by subscribing to Planet Money+ in Apple Podcasts or at plus.npr.org/planetmoney.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Atlantic journalist Stephanie McCrummen says foreign interests are acquiring Serengeti territory in Northern Tanzania, effectively displacing indigenous cattle-herders from their traditional grazing lands. McCrummen spoke with Dave Davies about the billionaires, conservation groups, and safari tourism in this story. Also, John Powers reviews the TV adaptation of Viet Thanh Nguyen's Pulitzer Prize-winning book, The Sympathizer.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy