Podcast appearances and mentions of Kimberly A Cook

These days social media can feel like a lifeline as a space to share, connect, or cope with the everyday ups and downs that life brings! But, what you post online can have lasting consequences offline especially during your divorce.   In this episode,  Grown Girl Divorce podcast host, Kimberly A. Cook, Esq. provides helpful reminders of the social media mistakes to avoid during divorce.  Whether your case is amicable or high-conflict, your online behavior can directly impact outcomes related to custody, credibility, and communication. Kimberly discuss the five things to keep in mind when using social media during your divorce:  Social media is not your diary. Perception is reality (especially during a divorce). Protect your privacy and your children's. Social media can (and will) be used as evidence. Be mindful of your online behavior and digital safety. Social media is a great way to stay connected with family and friends both near and far. Yet, be mindful that your actions online can impact your reality offline.  ********************************************************************************************** The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce To learn more about the podcast host: Website: https://sdflaw.com/team/detail/kimberly-a-cook LinkedIn: www.linkedin.com/in/kimberlyjohnsoncook

Divorce has a way of teaching you things you never asked to learn and some of those lessons hit hard. In this candid episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq. talks about three of the toughest truths that often surface during the divorce process: (1) Fair is subjective, (2) No one is innocent (or perfect), and (3) Sometimes, you just have to let it go. If you're navigating divorce or a family matter, this episode is for you. Listen as Kimberly breaks down each lesson with honesty, compassion, and insight, helping you understand what these truths really mean for your legal strategy and your peace of mind. ********************************************************************************************** The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce To learn more about the podcast host: Website: https://sdflaw.com/team/detail/kimberly-a-cook LinkedIn: www.linkedin.com/in/kimberlyjohnsoncook

Yep, we said it - the legal system is not fair or your friend!  In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq. confronts the hard truths that the legal system is not built to be fair and it's definitely not your friend. If you're considering divorce, or going through one, it's important to understand how the court system actually works, and not how you wish it would. Kimberly breaks down why fairness isn't a legal standard, how relying on the court for validation is unrealistic, and what it really means to be strategic in a system that wasn't designed with you in mind.  Kimberly also gives you reminders on how to stay prepared and grounded despite the legal system not being fair or your friend! This episode isn't about fear but about freedom.  The kind that comes from clarity, composure, and knowing how to move through a system without letting it break you. Listen in and learn: Why the court focuses on facts, not feelings How to avoid the trap of “fighting for fairness” What to prioritize in your legal strategy, and How to protect your peace with a key mantra Whether you're early in your divorce process or deep in the trenches, this episode will help you reset your expectations and reclaim your power in the process that is not fair or your friend.  ********************************************************************************************** The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce To learn more about the podcast host: Website: https://sdflaw.com/team/detail/kimberly-a-cook LinkedIn: www.linkedin.com/in/kimberlyjohnsoncook

When stress is high and emotions run deep, communication can easily become a source of conflict instead of a path to resolution.  In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq., breaks down six common communication mistakes that can derail your progress. Kimberly discusses the following six mistakes:  Letting Emotions Drive Decisions – Learn why reacting instead of responding can cost you time, money, and peace of mind. Using Children as Messengers – Understand how this tactic can harm your kids and backfire legally and emotionally. Engaging in Text Wars – Discover how ongoing digital disputes can become evidence, drain your energy, and distract from your goals. Social Media Oversharing – Hear why posting your pain or calling out your ex online can do more harm than good, especially in court. Failing to Actively Listen – Get tips for hearing what's really being said (even when it's hard) and how that can shift the case dynamic. Neglecting to Follow Professional Guidance – Explore how disregarding the advice of your lawyer, therapist, or mediator can sabotage your progress. Whether you're just beginning your divorce or deep in the process, this episode will help you stay grounded, communicate more effectively, and avoid unnecessary setbacks.  ********************************************************************************************** The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce To learn more about the podcast host: Website: https://sdflaw.com/team/detail/kimberly-a-cook LinkedIn: www.linkedin.com/in/kimberlyjohnsoncook

This special Mother's Day episode is dedicated to all the mothers navigating divorce while balancing career, motherhood, and self-preservation. If you go by mom, mama, or mother, then this episode is for you!  In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq. shares five reminders to carry you through this season of life including permission to prioritize your peace, celebrate yourself, reimagine your life, and most importantly, remind you that you are a good mother!    ********************************************************************************************** The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce To learn more about the podcast host: Website: https://sdflaw.com/team/detail/kimberly-a-cook LinkedIn: www.linkedin.com/in/kimberlyjohnsoncook

In every divorce or custody matter, transparency with your attorney or mediator is essential for a successful outcome. Failing to disclose key details can severely damage your credibility in court, weaken your case, and lead to costly legal fees due to unnecessary complications and surprises.  In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq. explains how the breakdown in the attorney-client relationship caused by dishonesty can hinder your ability to receive the best legal strategy and resolution. Whether you're navigating child custody disputes, financial settlements, or co-parenting agreements, being fully honest with your legal professional ensures they can effectively advocate for you and guide you through the process. Learn why full disclosure is not just admirable but it's critical to protecting your interests in any family law matter. ********************************************************************************************** The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce To learn more about the podcast host: Website: https://sdflaw.com/team/detail/kimberly-a-cook LinkedIn: www.linkedin.com/in/kimberlyjohnsoncook

A Guardian ad Litem (GAL) or Child Representative plays an instrumental role in your custody case. In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq. explains how to prepare for working with a GAL or Child Representative in your custody case, ensuring you make a solid impression while keeping your child's best interests at the forefront. Kimberly explains what a GAL or Child Rep does and the factors which may influence their recommendations.  Understanding the dos and don'ts of engaging with the GAL or Child Representative appointed in your custody case can make a big difference on the outcome of their recommendations on parenting decision making (i.e., legal custody), parenting schedule (i.e., physical custody), and other considerations that they contend are in the child's best interests.  **********************************************************************************************The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce To learn more about the podcast host: Website: https://sdflaw.com/team/detail/kimberly-a-cook LinkedIn: www.linkedin.com/in/kimberlyjohnsoncook

It's time to take control of your legal costs and protect your financial future. Understanding how legal retainers work can save you time, money, and frustration during your divorce or custody case. In this episode, Grown Girl Divorce Podcast Host, Kimberly A. Cook, Esq. breaks down what a legal retainer is, how attorneys apply it to your case, and key strategies to maximize its value.  Kimberly shares how to streamline communication, stay organized, and avoid unnecessary legal fees while ensuring you get the best representation possible. Whether you're navigating a high-conflict divorce or working through custody arrangements, these practical tips will help you make the most of your legal retainer while also saving you money.  ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce To learn more about the podcast host: Website: https://sdflaw.com/team/detail/kimberly-a-cook LinkedIn: www.linkedin.com/in/kimberlyjohnsoncook  

Navigating a divorce or custody case can be overwhelming, but having the right experts on your team can make all the difference. In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq., introduces us to six key professionals who may play a pivotal rule in your divorce or custody case:  the Parenting Coordinator, Guardian Ad Litem or Child Representative, Custody Evaluator, Financial Neutral, Forensic Accountant, and a Business Valuator.  Kimberly explains each expert's role and how they may play a role in protecting your parental rights, ensuring financial transparency, and their involvement at different stages in your case.  Whether you're facing complex custody disputes or high-asset financial concerns, understanding these experts will help you make informed decisions when faced with having them in your case and the options to consider as you navigate the legal process.  ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce To learn more about the podcast host: Website: https://sdflaw.com/team/detail/kimberly-a-cook LinkedIn: www.linkedin.com/in/kimberlyjohnsoncook

Many people assume that an extramarital affair will automatically determine the outcome of their divorce, but the reality is more nuanced.  In this episode, Grown Girl Divorce host, Kimberly A. Cook, Esq. explains the nuances including the impact of living in a no-fault or fault-based divorce state.  However, even in no-fault states, infidelity can still influence critical aspects of the divorce process, including parenting time, financial decisions, and overall negotiations. In this episode, Kimberly breaks down the true consequences of an affair during a divorce and how to navigate its impact effectively.  ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce To learn more about the podcast host: Website: https://sdflaw.com/team/detail/kimberly-a-cook LinkedIn: www.linkedin.com/in/kimberlyjohnsoncook    

Navigating a divorce is already challenging, but when you and your soon-to-be-ex are still living under the same roof, it can become even more complicated. In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq.,  provides essential guidance for managing the difficulties of cohabiting during a divorce.  Kimberly discusses four key areas to help you protect your well-being and successfully transition to the next chapter of your life: prioritizing safety, setting firm boundaries, understanding your legal options, and creating a plan to pull it all together. Whether you're discussing these concerns with your lawyer or mediating with your partner, these strategies will help you maintain stability and peace of mind.  ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce To learn more about the podcast host: Website: https://sdflaw.com/team/detail/kimberly-a-cook LinkedIn: www.linkedin.com/in/kimberlyjohnsoncook

Divorce can be expensive - really expensive!  Oh, and we are not just talking about your attorney's fees.  In this episode, our host, Kimberly A. Cook, Esq. pulls the curtain back to expose the divorce costs people don't talk about but certainly get hit with!  If you are considering a divorce, going through a divorce, or helping a friend through her divorce, then be sure to listen to this episode to learn how to watch out for, prepare for, and reduce the divorce costs that no one talks about! ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce Facebook: facebook.com/growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce

Every divorce is unique and should be treated as such. Yet, no divorce is so unique that it should take years to finalize. In this podcast episode, our host, Kimberly A. Cook, Esq. explains the common mistakes you may be making which is why your divorce is not yet finalized.  If you are unsure why your divorce is taking so long or are trying to avoid your case lasting for years, you may want to ask yourself: 1. Am I trying to do everything by myself? 2. Do I have the wrong lawyer?  3. Am I paying attention to my case?   4. Do I know what I want in my divorce? 5. Do I really want my divorce to end? Kimberly walks you through these common mistakes in the hope that you will save time and money in your divorce.  You do not want to miss this episode! ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce Facebook: facebook.com/growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce

Let's talk about the D word. In today's episode, Taylor is joined by Kimberly A. Cook, Esq. founder of Grown Girl Divorce. Together they dig in to:the signs that its time to consider a divorcenavigating the divorce process with empathy and understandinghow divorce impacts mental health and well-beinghow to offer support to those going through the process.Whether you're considering divorce, know someone who is, or simply seeking to understand this significant life transition, this episode gives a compassionate and informative exploration of the topic.Show notes: Monu(mental): Getting divorced Self-Care Sundays Newsletter: innerworkout.co/self-care-sundaysInstagram: @innerworkout | @taylorelysemorrisonConnect with Kimberly A. Cook, Esq:Email: kimberly@growngirldivorce.comWebsite: Grown Girl DivorcePodcast: Grown Girl Divorce Free Take Care AssessmentGet on the App Waitlist

Being a mother is hard - even when you aren't going through a divorce! But, going through a divorce can be especially hard for women with children because of the additional pressure of navigating a divorce while being a good mom. In this episode, our host, Kimberly A. Cook, Esq. discusses what Mother's should know and/or remember about themselves, their relationship with their children, and the divorce process so that they can continue to be the great mom that we all know and love! Be sure to share this special episode with a mother you know who is considering or going through a divorce. It may make all the difference for her today! ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce Facebook: facebook.com/growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce

The client lawyer relationship is not always a good one and you need to part ways! Yes, clients fire their lawyers or get fired by their lawyers more than you know!  In this bonus episode, our host, Kimberly A. Cook, breaks down what to do and what not to do if you find yourself without a lawyer whether you got fired or if you're doing the firing! Even if you have a good relationship with your lawyer, or are just starting to search for a lawyer, you will want to listen to this episode so you know how to avoid the pitfalls that end up with clients and lawyers being fired!  ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce Facebook: facebook.com/growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce

You have question and our podcast host, Kimberly A. Cook, Esq., is ready with the answers.  In this episode, Kimberly answers podcast listeners financial questions: 1. How to pay for legal fees? 2. Should I pay off debt with our joint assets? 3. Can I remove my spouse from our health insurance? 4. How can I prepare for financial mediation? 5. When should co-parents start discussing and planning for college contribution and costs?   The Grown Girl Divorce podcast's goal is to educate and empower Black women through divorce. Be sure to reach out with your questions and they will be answered on a future episode of the podcast.  Please submit questions to info@growngirldivorce.com ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce Facebook: facebook.com/growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce  

I want to keep my house.  It's understandable but is it the right decision?  In this episode, our podcast host, Kimberly A. Cook, Esq. discusses: 1. Getting to the real reason you want to keep the house  (newsflash - it's not just about the kids), 2.  Understanding the numbers of home ownership, 3. Breaking down cash flow considerations and having a back-up plan, 4. Setting realistic expectations on whether to keep the house or move. This episode is a great place to start as you prepare for your divorce or if you are preparing for mediation or trial especially if you are considering keeping the house post-divorce. ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce Facebook: facebook.com/growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce  

Divorce is hard but it's so much harder because we are hard on ourselves. In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq. discusses the importance of giving yourself GRACE during your divorce.  For Kimberly, GRACE during your divorce means: G: Guilt Free. No matter what brought you to this process, recognizing that bearing guilt will not change the circumstances but rather keep you from moving forward. R: Respect for yourself, others, and the process. A: Accountability is key to getting through the divorce process. C: Community is the only way to get through a divorce and having the right community around you will make all the difference. E: Ease up is another way of saying "be kind to yourself" as this process is hard enough without you beating yourself up throughout it.   ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce Facebook: facebook.com/growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce  

What are you asking for in your divorce? It may seem like an obvious question but there is a good chance you don't really know!  In this episode, Grown Girl Divorce podcast host, Kimberly A Cook, explains the importance of knowing: 1. What you want in your divorce. 2. Why you want it. 3. How to go about getting what you want in your divorce. 4. When to share what you want, and more. If you are looking for direction and clarity about your divorce, then be sure to check out this podcast episode as you navigate divorce, child support, spousal support, property division, parenting schedules, and custody matters.   ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce Facebook: facebook.com/growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce    

Spring is here! Now is the time for spring cleaning your divorce because it will make a huge difference in your process.  Join Grown Girl Divorce podcast host, Kimberly A. Cook, Esq., in this podcast episode to understand the importance of spring cleaning your divorce including: 1.  The financial information and documents to update, 2. Checking and following up on important deadlines or accountability markers, 3. Reviewing Court orders, judgments, and other agreements, 4. Not overlooking your springtime self-care, and 5. Why freshening up your home impacts more than just your physical space. So, grab your cleaning supplies and turn up the volume on this episode because it's time to go to work.    ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.    Follow us on social media: Instagram: @growngirldivorce LinkedIn: Grown Girl Divorce Facebook: Grown Girl Divorce Please share the episodes on your social networks and tag us @growngirldivorce!  If you have a podcast topic request or interested in being a guest, then please contact us at info@growngirldivorce.com!     #growngirlpod #divorcesupport #blackpodcasters #coparentingtips #divorcecoach #divorcemediators #blacklawyers #divorceresources #divorcepodcast

Pull up a chair because we have some "tea" to share!  In this episode, our host, Kimberly A. Cook, discusses the very topics that women who have been through a divorce don't talk about including: - Why you will question your decision to leave or stay; - Your weight will change; - You will do or say something that you may later regret (including that 3am text message); - Why your lawyer is not your friend - even if you love them; - What happens to your friends and social interactions due to divorce; - The post-divorce transition and adjustment is real;  - Why love is still possible even after divorce; and more! If there was ever a time you wanted to hear the secrets of divorce, then now is the time for you to listen and learn.  The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

No one ever wants to be on the receiving end of a notification from the Department of Family and Child Services (DCFS) (also known as Child Protective Services in some areas) that an investigation about your children's safety and welfare has been opened.  Whether you are going through a divorce or a parenting matter, the involvement of DCFS means that there is a real possibility that you will lose control over decisions related to your children including parenting schedule, decision making, holiday parenting time, travel, and more.  In this episode, our host, Kimberly A. Cook, discusses what to do when DCFS is involved in your case, including: - Understanding the role of DCFS; - Responding to a notification from DCFS and what not to do; - Getting support to navigate the DCFS process and why going at it alone is not the plan; - The impact of DCFS involvement on credibility during a divorce or custody trial; and more. Even if DCFS is not involved in your case, be sure to listen to this episode so that you are prepared with information in the off-chance that you need it during your divorce or parenting matter. The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

A divorce is a financial change and can significantly impact your future ability to purchase a home, open a credit card, or qualify for financial aid for your college student.  In this episode, our host, Kimberly A. Cook, explains the following six things to do to protect your credit during divorce: 1. Why pulling your credit report is the first step to protecting your credit during divorce; 2. How creating a financial spreadsheet can not only help further your divorce negotiations but can help increase your credit score; 3.  What credit alerts are used for and why you should set them up; 4. Why identifying and investigating unknown accounts on your credit report can save you a lot of money as well as exposing fraudulent behavior by your Ex;  5. The importance of reviewing (and removing) authorized users from your accounts and working with your attorney to make a plan for securing your accounts; and 6. How working with a financial advisor as part of your divorce support team can make a difference during the divorce and after. Take control of your finances and future by making sure to protect your credit during divorce. The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Only Janet Jackson can "control" everything even though we often try!  In this episode, our host, Kimberly A. Cook, shares the things you can control in your divorce including: (a) Who you hire; (b) Your actions and behavior; (c) Your relationship with your children; (d) How you show up for yourself in the divorce; and more.   In this episode, Kimberly also shares those things that you cannot control during the divorce process including: (a) Your Ex; (b) The Court and legal process; (c) Your Ex's relationship with your children; and more. Divorce is a process like no other and it is often really hard to release control over things when everything seems so out of control. The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

The harsh reality is divorce is a negotiation. It is about give and take. From holiday parenting time to therapist selection, every aspect of parenting matters are subject to negotiation in a divorce so it's important to know the best way to negotiate to increase your chances of getting what you want (and saving time and money along the way). In this episode, our host, Kimberly A. Cook, shares her experience as a seasoned trial attorney and mediator to help you negotiate parenting matters whether you are preparing for trial or mediation. In this episode, Kimberly shares: 1. The importance of listing your concerns before you do anything else; 2.  Using your "concerns list" to prepare several options for consideration and exploring why each option is either "workable" or "not workable;" 3. Why being prepared is the best foundation for negotiating parenting matters; 4. Recognizing and accepting that changes are happening in your family and that it will be okay; and 5. How timing can make or break a parenting negotiation. No matter where you are in your divorce, this episode will help you navigate negotiating the parenting matters that you will face throughout the divorce process and into your post-divorce co-parenting relationship.  The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

We have all heard "to err is human, to forgive, is divine" and during a divorce this is especially true.  You will make mistakes during your divorce but it's important to forgive yourself, learn from them, and do better.  In this episode, our host, Kimberly A. Cook, discusses the six mistakes to avoid before filing for a divorce: 1. Threatening divorce; 2. Not researching your State and local laws; 3. Deciding to self-represent without first talking to a lawyer; 4. Agreeing to terms without fully understanding what you are agreeing to; 5. Relying on oral agreements; and 6. Not having a financial plan. Even if your divorce has already started, this episode can help you navigate the process by showing you how to avoid or correcting the mistakes that you may have already made. Get ready with your pen and paper because you will want to have these tips handy with you when you are meeting with your lawyer, in mediation, or directly negotiating with your Ex. The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.  

This is not a sponsored or affiliate podcast. Are you struggling to communicate with your co-parent? Or, are you constantly at odds about changes in the parenting schedule?  In this episode, our host, Kimberly A. Cook, Esq., discusses the co-parenting apps and programs that she has referred to her mediation and litigation clients over the years and has witnessed the improvement in their co-parenting relationships.     Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Co-parenting can be challenging at times even in amicable co-parent relationships.  Yet, is a different challenge and experience when navigating co-parenting with a narcissist. In this episode, our host, Kimberly A. Cook, Esq. explains: - The importance of setting and maintaining boundaries; - Knowing what you can (and cannot) control in co-parenting relationships; - Navigating the drama, manipulation, and other frustrating behaviors when co-parenting with a narcissist; - Recognizing when to get help; and more. Understanding how to Co-Parent with a narcissist can make your, and your children's, lives much better.    The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Getting divorced is expensive and not everyone can afford to hire a lawyer. In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, explains things you can do if you can't afford, or at least think you can't afford, to work with a lawyer during your divorce including: 1.  The free and low cost legal resources you should access; 2. Understanding and navigating the self-representation process (i.e., proceeding as a Pro Se litigant); 3.  Ways to get legal advice on a budget; 4. Low cost options to resolve your divorce and parenting matters; 5. Discussing the truth about your spouse paying your legal fees, and more. If you are concerned about being able to afford working with a lawyer, then this is the episode you don't want to miss!    Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Thank you for listening to the Grown Girl Divorce Podcast. Our mission is to educate and empower listeners just like you through divorce and family matters. We hope the information shared on the podcast gives you information and inspiration to move forward in a direction that works best for you! One of the ways we hope to inspire is through our "Girl, I've Been There Too Series," which profiles Black women and women of color who have been through a divorce and are sharing their experience with our village.  If you haven't already, then please be sure to check out these personal story episodes because they will make you laugh, cry, holler out, and more!  But, we want to share even more stories to encourage, motivate, inspire, and let listeners know that they are not alone!    We are looking to profile: - Individuals who identify as women or non-binary; - Individuals who identify as Black or person of color; - Individuals who are divorced (i.e., Judgment entered)  or who has finalized a custody / parenting matter (i.e., child not of a marital relationship); - Individuals who called off an Engagement  If you are interested in sharing your story, then please email info@growngirldivorce.com with subject line "Girl, I've Been There Too Potential Guest." We look forward to hearing from you and sharing your story. Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Nothing is certain in life except death and taxes, right? Well, let's make sure you are prepared!  In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, guides you through the four things you must know about preparing taxes during divorce so you don't waste time, lose money, or end up receiving a notice from the IRS! In this episode, Kimberly explains: 1. The importance of working with the right professionals, 2. The tax considerations you need to know when negotiating parenting time, child support, alimony, real estate, retirement accounts, and college savings, 3. How to organize your documents and information in preparation for filing your taxes including the most important part of the organization process during divorce, and 4. Understanding your filing status options and protecting yourself from your spouse's bad filings! Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.  

You've heard about "mediation" but you don't REALLY know what it is, right?  Or, you aren't sure if mediation is right for you? We got you! In this episode, our host, Kimberly A. Cook, gives you the information you need to make an informed decision about mediation including: 1.  Defining divorce mediation 2. The benefits of mediation; 3. The Mediator's role; 4. Initiating mediation; 5. What to look for in a Mediator; 6. Mediation session topics; 7. Challenges, myths, and misconceptions about mediation; and more! If you are considering mediation, or not sure if mediation is a good fit for you, then this is the episode to listen to!   Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

There is nothing worse than feeling defeated or experiencing a setback - especially during a divorce.  However, all is not lost and things can (and will) get better!  In this episode, our host, Kimberly A. Cook, discussing how to navigate divorce process setbacks, moving beyond feeling defeated, and push forward to reach your goals! Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Are you ready for the new year? If you're considering or going through a divorce, then this is the perfect opportunity to start things off on the right foot or to reset how you're proceeding in the current divorce process. In this episode, our host, Kimberly A Cook, Esq., discusses the "do's and don'ts" of the divorce process to start your year, or process, in the best way possible.  Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

The holidays can be an especially trying time when dealing with a divorce or parenting matters. However, it can be  "the most wonderful time of the year" with a bit of planning, preparation, and a lot of patience! Happy Holidays! In this episode, our host, Kimberly A. Cook, Esq., answers podcast listeners questions related to the holidays including: - Should we tell the children about the divorce during the holidays? - My child wrote Santa about having everyone together for Christmas. What should I do? - How do explain to extended family why the children aren't with you this year? - Do you have to buy a gift for your Ex and their significant other? - My divorce is not finalized. How should we navigate the holidays with the kids and finances? - My Ex bought the kids presents and wants to be reimbursed. Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website for resources, information, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.  

Are you legally separated or divorced? Is there a difference? If so, does it really matter?  In this episode, our host, Kimberly A. Cook, shares: - Why you should know the legal difference between legal separation and divorce; - The benefits of legal separation; - The benefits of divorce; - Impact on your family and finances depending on your marital status; and - The most important thing to do when considering a legal separation or a divorce. Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Need a gift idea for a special child? Giving a gift brings so much joy to both the giver and receiver especially during a challenging or transitional time such as a divorce.  In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, shares 8 gift ideas to give to children of all ages and for all budgets during their parents divorce.    Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Mediation is a great option for families to resolve divorce, custody, alimony, child support matters, and more.  In this episode, our host, Kimberly A. Cook, Esq. shares why Black families in particular should choose mediation for divorce and family matters. Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, www.growngirldivorce.com, for resources, information, free downloads, and more.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Being "thankful" for the good things in our lives can be hard to do when we are going through a difficult time. In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, shares things to be thankful for even in the midst of divorce.   Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website for resources, information, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Do you have a friend going through a divorce and don't know how to support her? In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq., answers the following questions from listeners: 1. How can I support a friend going through a divorce? 2. Should I agree to testify as a witness in my friend's custody trial? 3. What boundaries should I put in place while supporting my friend through her divorce? 4. My friend wants me to attend her meetings with her lawyer.  Should I? 5. Any recommendations for gifts for a friend going through a divorce? Going through a divorce can be a tough time but having a friend to support you can make all the difference. Thank you for being that friend!   Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website for resources, information, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Going through a divorce is an emotional experience and many women use shopping as an emotional release. However, allowing your emotions to drive the process can have significant financial and legal implications which can be more costly than most women bargain for.  In this episode, Kimberly shares: - The importance of shopping around to find the right lawyer, Mediator, and other professionals; - Being realistic about what you can and cannot afford during the divorce process; - The true value of "quality" over "quantity in both parenting and financial matters; and - Recognizing the financial dangers of "Keeping Up With The Joneses" during divorce. Put the credit card down and listen to this episode before you spend another dollar!  Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website for resources, information, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

The recent Order of Protection obtained by actress, Keke Palmer, against her ex-boyfriend sent shock waves through the community. Unfortunately, being in an abusive relationship is the reality for many of our sisters.  According to the National Coalition Against Domestic Violence, more than 40% of Black women have experienced intimate partner physical violence, sexual violence, and/or stalking in their lifetimes. While domestic violence disproportionately affects Black women, we know that domestic violence does not discriminate and impacts every race, ethnicity, socio-economic status, and education level.  In this bonus episode, Kimberly shares: 1. The importance of putting your public persona aside for your personal safety; 2.  The main types of Orders of Protections; 3.  Tips for collecting and preserving evidence; and 4.  Considerations when helping a friend navigate an abusive situation.  If you, or someone you know, are in an abusive relationship, please know that help is available 24/7 by contacting the National Domestic Violence Hotline 1-800-799-7233 (or text START to 88788).  For additional resources and information, please go to our website www.growngirldivorce.com Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website for resources, information, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.    

A Phoenix is a mythical bird who regenerates and rises from the ashes from which it burned. Our guest today, Phoenix, shares her personal journey on: - Why it can be hard to leave a relationship even when it's not safe to stay; - The fallacy of success and perfection in life and love; - How faith can shape your divorce journey; - The strength that comes from surrounding yourself with good people; and - Rising from the ashes with the hope of a better life. The Girl, I've Been There Too Series profiles Black women who have been through divorce and are sharing their stories to provide lessons learned, real talk on navigating the process, and coming out ahead post-divorce. Please be sure to catch all our episodes by subscribing to the podcast! Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.    For more information and resources, be sure to follow us on social media (@growngirldivorce) and visit the website https://www.growngirldivorce.com

You've asked and we are ready to answer!  Join podcast host, Kimberly A. Cook, Esq. as she answers questions from our listeners. In this episode, Kimberly answers: 1. What's the biggest mistake parents make in mediation? 2. When should I return to Court to address issues with my co-parent? 3. Do we have to share the holidays? 4. My co-parent's new spouse is making decisions about my child.  What can I do? 5. What is a Guardian Ad Litem or Child Representative? Why are they being appointed in my case? Going through a divorce is hard but not getting answers to your questions makes it even harder. If you have questions, then let's get you some answers so that you are educated and empowered while navigating your divorce.  Please visit the Grown Girl Divorce website to submit questions and we will answer them on a future podcast episode.  Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website for events, resources, services, and more!  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

The holiday season is upon us! For divorced parents, especially parents in multi-race, multi-cultural, or multi-belief families, this time of year can bring more conflict than celebration but it doesn't have to be that way! In this episode, Kimberly explores how to make the holiday season a joyous time for everyone: -  The importance of Acknowledgement of Different Beliefs and Traditions; - Why having a written plan is better than verbal agreements - especially during the holiday season; - How creating new traditions, while incorporating old ones, can bring joy to both parents and children; - The number one thing co-parents in multi-race, multi-cultural, and multi-belief families must do; and more. This episode will surely help you navigate the holiday season so that you can focus on the festive and not the fight! Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website for resources, information, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

 We have all been inundated with details about Jada & Will Smith's marriage despite not asking for it. There are more than enough "think pieces," comedy monologues, and gossip column headlines to last a lifetime.  Our host, Kimberly A. Cook, Esq., had no interest or plans to speak on any of it but felt compelled to do so after hearing Jada's statement about divorce.  In this episode, Kimberly shares: - Why you should ignore anyone who makes you question your decision to get divorced; - The misguided notion that staying in an unhappy marriage is better than getting a divorce; - An understanding why being "separated" was historically done by Black women; and - Why Jada's statements are problematic.   Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website for support groups, financial resources, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.  

In this episode, Kimberly admits that she has been the very friend that she warned you about (i.e., the friend with limited capacity) and why you deserve better.     Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website for support groups, financial resources, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

The divorce experience isn't a cookie-cutter one for everyone. Sure, the process might look the same, but economics, culture, and race can impact how different people experience divorce. Kimberly Cook's Grown Girl Divorce platform seeks to educate and empower Black women through divorce, as their divorce experience can be very specific and different from that of white women. I am pleased to welcome Kimberly as a guest on the podcast this week! During our conversation, Kimberly helps highlight Black women's experiences and challenges during divorce. Kimberly A. Cook, Esq. is a divorce attorney, mediator, and founder of Grown Girl Divorce, LLC, a divorce resource company. She is known for successfully negotiating complex financial and custody matters while helping her clients navigate their next steps forward. Featured topics include: Why and when Kimberly created Grown Girl Divorce (4:47) Kimberly helps unpack divorce rate (41%) and marriage rate (17%) stats for Black women (13:20) How come staying in a marriage “for your children” isn't good for them (22:03) There is strength in community, and being a part of a community reminds you that you are not alone in both challenging and great times (41:49) The ploy of creating a “unified front” in co-parenting and divorce (46:11) Learn more about Kimberly A. Cook, Esq.: Kimberly A. Cook, Esq. is a divorce attorney, Mediator, and founder of Grown Girl Divorce, LLC, a divorce resource company. She is known for successfully negotiating complex financial and custody matters while helping her clients navigate their next steps forward.  Kimberly's expertise and her unique ability to disseminate complex information in a relatable way has made her a sought-after divorce coach, speaker, and podcaster. She truly believes that everyone deserves to be in healthy and happy relationships and is on a mission to educate and empower others to make that happen.   Kimberly earned her B.A. from Spelman College and her law degree from The Catholic University of America. She is a Fellow of the Academy of Matrimonial Lawyers, the country's premier organization for family law practitioners, and an active member of American Bar Association, Jack and Jill of America, Inc., Delta Sigma Theta Sorority, and the Economic Club of Chicago. Kimberly also serves on several boards including, The Lilac Tree, the DePaul Schiller DuCanto & Fleck Family Law Center, and Old St. Mary's Catholic School.   She has been featured in various publications including, The Chicago Daily Law Bulletin, Chicago Lawyer Magazine, Crain's Chicago, Black Enterprise, Thrive Global, and Business Insider. In recognition of her hard work and dedication to the practice, Kimberly is the recipient of several notable awards including Crain's Chicago Notable Minorities in Law,    Super Lawyers, and Best Lawyers In America. Resources & Links: Information and links may also be found at: https://kateanthony.com/podcast/episode-225-grown-girl-divorce-empowering-black-women-through-divorce-with-kimberly-a-cook-esq Download The Divorce Survival Guide Podcast Curated Podcast Playlist Kimberly's websiteKimberly on InstagramGrown Girl Divorce Podcast TODAY'S EPISODE IS SPONSORED BY: SOBERLINK Proof. Protection. Peace of Mind. The Soberlink remote alcohol monitoring system comprises a portable breathalyzer with wireless technology for real-time results. With proven use as the leading choice in child custody cases since 2011, we are the only system that combines: Court admissibility in all 50 states Facial recognition Tamper detection Easy-to-read Advanced Reporting™ Trust the Experts in Remote Alcohol Monitoring Technology™ to support the best interests of the child in your Family Law cases. DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

You've got questions?! Well, our podcast host, Kimberly A. Cook, is ready to answer them.  If we are truly a community of support, then answering the questions that are keeping many of our sisters up at night is what needs to happen! In this episode, Kimberly answers: 1. I am breast feeding. Will the other parent still get parenting time? 2. My Ex wants a 50/50 parenting schedule but I believe it's only because they don't want to pay me child support.  What can I do about this? 3. How to change a parenting schedule? 4.  My kids want a "say" in the parenting schedule.  Should they?  If you have questions, then let's get you some answers so that you are educated and empowered while navigating your divorce.  Please visit the Grown Girl Divorce website to submit questions and we will answer them on a future podcast episode.  Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website for support groups, financial resources, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

A self-care episode to help you channel your "worries" during divorce.  In this episode, our host, Kimberly A. Cook, shares: 1. Setting boundaries on "worry," 2. Understanding what you can and cannot control during a divorce, 3. How focusing on the big picture can make a difference, and 4. The daily reminder to tell yourself when you feel overwhelmed with worry. Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, https://www.growngirldivorce.com for resources, information, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Safiri means "journey" in Swahili.  Our guest today, Safiri, shares her story about divorce and co-parenting: - how divorce played a role in her self-discovery, - why setting and maintaining boundaries is important during and after divorce, - the personal and professional benefits of a parenting schedule, and - the impact long separations can have on moving forward. The Girl, I've Been There Too Series profiles Black women who have been through divorce and are sharing their stories to provide lessons learned, real talk on navigating the process, and coming out ahead post-divorce. Please be sure to catch all our episodes by subscribing to Grown Girl Divorce podcast. For more resources and support, visit our website https://www.growngirldivorce.com Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.   

You've got questions?! Well, our podcast host, Kimberly A. Cook, is ready to answer them.  If we are truly a community of support, then answering the questions that are keeping many of our sisters up at night is what needs to happen! In this episode, Kimberly answers: 1. My spouse says I don't need my own lawyer in our divorce. Do I? 2. Should I meet with a divorce lawyer even if I'm just considering a divorce? 3. My Ex won't agree to anything. Is mediation even an option for us? 4.  Will I have to pay spousal support if I make more money than my spouse right now? If you have questions, then let's get you some answers so that you are educated and empowered while navigating your divorce.  Please visit the Grown Girl Divorce website to submit questions and we will answer them on a future podcast episode.  Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website for support groups, financial resources, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.  

Are you re-entering the workforce or ready to move your career forward? Has your divorce done a number on your self-confidence? In this episode, our host, Kimberly A. Cook, Esq. chats with HR Professional, career coach, and CEO of The Pencil Skirt Project, Kenyatta Young, is on a mission to help women rebuild confidence, conquer fears, and navigate their careers while living a life of purpose. She is giving listeners key takeaways and strategies including those from her very successful book, L.I.T.E. It Up: Seven Secrets for Dominating The Workplace While Living Out Your Purpose.  In this episode, Ms. Young discusses: Three things you should do now if looking to transition back into the workforce? How to use your personal networks to get the job you want; Marketing tips for the “stay-at-home” mom transitioning into an office position; The self-confidence boosters to remind you of the “BOSS” that you are; What to tell employers about your divorce, and more. No matter where you are in your career or the divorce process, you will definitely walk away from this conversation ready to take your career to the next level.  There is no time like the present to have the life that you want and deserve. To learn more about today's guest, please be sure to check her out on the following platforms: Website: www.kenyattayoung.com Instagram: @young.Kenyatta Facebook: Kenyatta Young LinkedIn: https://www.linkedin.com/in/kenyattayoung Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, https://growngirldivorce.com, for support groups, financial resources, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Approximately 98% of domestic violence victims also experience financial abuse. But, what is financial abuse? How do we protect ourselves before we become a victim?  How do we mitigate the damage caused by financial abuse in our relationships as we move forward? Today's guest is Tiffany Grant, the creator and host of the Money Talk with Tiff podcast. A self-proclaimed “money nerd,” Tiffany uses her personal experience and education (she has an MBA and is an Accredited Financial Counselor) to help others save more, eliminate debt, invest smarter, and create wealth.  In this episode, Tiffany break downs: The signs of financial abuse; Protecting yourself from financial abuse; Rebuilding your finances and credit history if you have been a victim; Why setting a budget may protect more than just your money; and more! There is so much to learn in this episode so be sure to bring your pad and paper!  If you want to learn more about working with Tiffany Grant, then be sure to check her out on the following platforms: Website: https://moneytalkwitht.com/ Podcast: https://moneytalkwitht.com/money-talk-with-tiff-podcast/ LinkedIn:  https://www.linkedin.com/in/tiffanygrant1/ Facebook: https://www.facebook.com/moneytalkwithT/ Instagram: https://www.instagram.com/moneytalkwitht/ Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, https://growngirldivorce.com, for support groups, financial resources, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Relationships are the foundation of our personal and professional lives. But, what happens when our relationship with ourselves or those we have welcomed into our lives are unhealthy?  How do we protect and support our mental health in our relationships? In this episode, our guest, Camesha L. Jones, the Executive Director of Sista Afya Community Mental and Wellness, helps us understand the following: Why depression in Black women looks different from how commonly characterize depression? Why it's important for women to have an identity outside of a relationship? The mental health strategies she recommends when we find ourselves getting lost in a relationship. How to heal from past relationships, and, more! This is the mental health conversation you didn't know you needed today! To learn more about our guest, Camesha L. Jones, LCSW, including community mental health services and programming with Sista Afya Community Mental Wellness and Sista Afya Community Care, please be sure to check out the following platforms: Website: https://www.sistaafya.com/ YouTube: https://www.youtube.com/channel/UCjvRAAIZQssdClh5TYkouPw Facebook: https://www.facebook.com/SistaAfya/ Instagram: https://www.instagram.com/sistaafya/ Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, https://growngirldivorce.com, for support groups, financial resources, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Are you ready to expose your children to the world? Are you concerned about post-divorce solo travel with the kids?  Don't be! We got you! In this episode, Grown Girl Divorce host, Kimberly A Cook, chats with Passports & Playtime founder, Nichole Hurst, about exposing your children to the world by creating unique and educational experiences.  Since we know as a co-parent you can't just "take off," the ladies discuss scheduling tips, timing for the best deals, and awesome location ideas which don't require a passport!  Get those bags packed because Nichole shares with us: - How to maximize the quality of a trip when you're short on time (i.e., it's your parenting weekend); - Fun ways to incorporate learning into your travel experience; - Budget saving travel tips when traveling with kids; - Why travel with kids during a divorce can be just what you (and they) need, and more!   Be sure to check out more travel information and resources from child travel expert, Nichole Hurst, on the following platforms: Website: https://passportsandplaytime.com Instagram: @passportsandplaytime Facebook: Passports and Playtime Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, https://growngirldivorce.com, for support groups, financial resources, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.  

Is your spouse acting differently since you asked for a divorce? Are you concerned they are hiding money?  Do you have a clear understanding of how much money it really takes to maintain your lifestyle? Kathy Johnson, CPA, CFF, is a forensic accountant hired in divorce cases to help you answer those very questions. In this episode, Kathy gives us invaluable information on: The difference between a CPA and a Forensic account. The key things to look for if your spouse being “funny with the money!” Why you may need a Forensic Account during your divorce. The financial information you must have before negotiating your divorce, and more! You don't want to miss this conversation on protecting your finances because it is a game changer! To learn more about our guest, Kathy Johnson, including her work as a Forensic Accountant and Certified Public Accountant, please be sure to her out on the following platforms: Website: https://jsheld.com LinkedIn: https://www.linkedin.com/in/kathy-a-johnson-cpa/ Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, https://growngirldivorce.com, for support groups, financial resources, free downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Fuhara means "happy" in Swahili. Our guest today, Fuhara, shares her personal journey on: - Why being "unhappy" in a marriage is a valid reason to end it; - How pressure to keep everyone else happy ends up making you unhappy; - The importance of self-care before and during divorce; - Why private mediation made the most sense for her family;  -  How to trust and follow your own path; and more. The Girl, I've Been There Too Series profiles Black women who have been through divorce and are sharing their stories to provide lessons learned, real talk on navigating the process, and coming out ahead post-divorce. Please be sure to catch all our episodes by subscribing to the podcast! Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.    For more information and resources, be sure to follow us on social media (@growngirldivorce) and visit the website https://www.growngirldivorce.com

Is the divorce over but you can't seem to move forward? Do you find yourself questioning if you made the right decision or if you should have done something differently?  Are you mentally and emotionally exhausted? If the answer is yes, then listening to this episode is taking the first step on your road to divorce recovery.  In this episode, our host, Kimberly A Cook, Esq. chats with divorce recovery coach, Eykiena Crowley to help you understand: - Steps you can take today to start on your road to divorce recovery, - The top 3 mistakes women make after divorce, - How to move beyond feeling "stuck," - Why divorce is not a "death sentence" but a new beginning, and more! This conversation on divorce recovery is a must listen at any stage of your divorce.  To learn more about our guest, Eykiena Crowley, including working with her to support your divorce recovery journey, be sure to check her out on the following platforms: website: https://keenaspeaks.com social: https://linktr.ee/keenacrowley And, Grown Girl Divorce listeners don't miss out on your free gift from Eykiena! You can redeem it at https://www.keenafreegift.com Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, https://www.growngirldivorce.com, for resources, information, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.    

Ever wonder why some relationships work while others don't? Or, are you trying to understand if your current relationship is the right one for you? In this episode, our host, Kimberly A. Cook, Esq. speaks with relationship coach, Dr. Loretta Billoups about: Why some relationships fail? The green, yellow, and red "relationship lights?" How couples can transform their relationship? Why Black women tend to stay in relationships that are not healthy for us?  The first thing you should do once you realize that your relationship is no longer the right one for you? The key to a good relationship. The difference between a relationship coach and a therapist. And, why you may need both. Relationships take work but the right relationship is worth doing the work. For more information and resources on improving your relationship, be sure to check out Dr. Loretta Billoups via her website www.cultivatingyourlife.com   Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our blog and downloads for additional resources, information, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Divorce can be a traumatic experience for children. But, it doesn't have to be! Parents have complete control over the impact that their divorce will have on their children. Our guest, Tara Seals, professionally known as "The Bossy Educator," is an education consultant, philanthropist, and the author of, "Divorce: The Unspoken Childhood Trauma."   In this episode, Tara shares with us: - Age appropriate ways to talk to your children about divorce; - Common behaviors you must avoid to protect your children's mental and emotional well-being; - The importance of creating a safe space for your children; - Why children need clear direction about their parents relationship; and more! Be sure to pick up a copy of "Divorce: The Unspoken Childhood Trauma" and other great resources on her website, https://thebossyeducator.com Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, https://www.growngirldivorce.com, for our blog, resources, downloads, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Are you considering divorce but don't know where to start? Do you have a friend going through a divorce and you want to help them? Is the divorce process so overwhelming that you don't know where to start? Want to learn how to save $$$ in your divorce? If your answer is "yes" to any of these questions, then this is the podcast episode for you!   Our host, Kimberly A. Cook, Esq. spent over a decade litigating complex divorce and family cases before transitioning to a role as a Mediator.  In this episode, Kimberly shares: - The secret to getting organized in a divorce case, - What lawyers do to prepare your case for mediation or trial, - The most important information for your case and where to find it, - Ways to save a lot of $$$ in the divorce process, and - much more! Before you do anything else in the divorce process for yourself (or your friend) be sure to check out this episode! Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, www.growngirldivorce.com, for resources, information, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Working with the wrong lawyer will cost you more than a Birkin bag! And, not the consignment price either! Going through a divorce is a legal process clouded by emotions. You need someone who can help you push through the emotional fog while protecting your children and finances.  This is an important person and make seem like an impossible find.  In this episode, Kimberly shares: 1.  What to look for in a lawyer, 2.  The signs to look for when interviewing lawyers, 3.  Why hiring a champagne lawyer on a sparkling water budget is a problem, 4.  How to know you have found the right lawyer for your divorce, and more! Yes, finding the right lawyer for your divorce can feel like searching for a Black unicorn! But, the right divorce does exist and you will find them when you know what to look for! Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, www.growngirldivorce.com, for resources, information, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

So, your spouse wants a divorce?! Whether you saw this coming or not, you are now faced with a reality that know one expects to ever have.  Yet, before you do or say something that may make things worse, make sure to listen to this episode.  In this episode, Kimberly discusses: 1.  How to engage in a conversation with your spouse about the divorce, 2. What to do if you receive a divorce summons or filing, 3. Why ignoring divorce papers can cost you a lot of money,  4.  The first steps to take after learning your spouse wants a divorce, and more. If no one else has said it, then let us be the reminder that you are not alone, you are loved, and you will get through this.   Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, www.growngirldivorce.com, for resources, information, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support. #growngirlpod #divorcetalk #womenempoweringwomen #marriagecounselingtalk #divorcecoach #blackdivorceattorney #divorcefinances #marriageseparationtips #blackbloggers #womenofcolorexperts #familylawresources #divorcesupport

Are you preparing to interview a divorce attorney?  Are you a mom worried about how divorce will impact your kids? Do you feel overwhelmed by the divorce process and it hasn't even started?  Do you want to make the most out of your lawyer interview? If you answered "yes" to any of the above, then this episode is for you!  Interviewing lawyers can be overwhelming especially because you are trying to find the right lawyer to help you address intimate issues about your family and finances.   We get it!  In this episode, Kimberly shares with you: 1.  The parenting questions to ask during the divorce consultation, 2. How to frame the parenting questions so that you get a straight answer, 3. The parenting questions to avoid so you don't waste your time during the divorce interview, 4.  How to tell if the divorce lawyer is just telling you what you want to hear instead of what you need to hear, 5. Why certain lawyer responses are red flags (a/k/a don't hire this lawyer), and more! Do not meet with a divorce or family attorney without listening to this episode first. You, and your children, will be so glad you did! Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, www.growngirldivorce.com, for resources, information, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support. #divorcesupport #growngirlpod #blackdivorce #familymatters #divorcecoach #blackpodcasters #lawyerinterviews #divorcestrategy #coparentingtips   

Salama means safe in Swahili.  Our guest today, Salama, shares her story about divorce and co-parenting: - shining the light on verbal & physical abuse in wealthy families, - why her children, and not the unhealthy relationship, were the reason she moved forward with a divorce, - how mediation can work even in high conflict or domestic abuse cases, - what she wish she knew about divorce before starting the process, and - how she successfully negotiated the parenting schedule she wanted. The Girl, I've Been There Too Series profiles Black women who have been through divorce and are sharing their stories to provide lessons learned, real talk on navigating the process, and coming out ahead post-divorce. Please be sure to catch all our episodes by subscribing to Grown Girl Divorce podcast. For more resources and support, visit our website www.growngirldivorce.com and follow us on social media.     Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website for resources, information, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.

Are you considering a divorce? The realization that your marriage may be ending can be sad, upsetting, and scary!  This bonus episode discusses: - How you may know divorce is the next step? - Why divorce is a marathon and not a sprint? - The things to do when considering divorce, and - The things not to do when considering divorce. This episode provides an outline of next steps with reference to other resources including other podcast episodes, blog topics on the Grown Girl Divorce website, and free downloads on the Grown Girl Divorce website to help you navigate next steps. If you are considering divorce, then this episode will help get your thoughts organized as you prepare for the next steps for your marriage and family.  Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, www.growngirldivorce.com, for resources, information, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support.  

The holiday season is a special time to gather with family and friends. Yet, it can be challenging to enjoy the season when considering or going through a divorce.  In this episode, Kimberly discusses: - The importance of taking a break during the holidays, - The information you must get from your lawyer during the holidays, - Why rushing to be done by year-end may not be the best for you, and - Allowing yourself to enjoy the season.   Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of Color providing expert information or personal stories as a way to give voice to and support Black women going through divorce.  Be sure to check out our website, www.growngirldivorce.com, for resources, information, and more.  Follow us on social media and listen to our Spotify playlists.  We believe sharing is caring so please share our resources and information with your girlfriends, colleagues, and family, because you never know who needs the support. Be sure to subscribe to the podcast so you don't miss an episode!

In this episode, co-host Kimberly A. Cook sits down with Tom Hanrahan (arbitrator and mediator with TP Hanrahan Dispute Solutions in Manhattan Beach, CA), Elizabeth “Betty” Morgan (arbitrator and mediator with The Morgan Law Firm in Philadelphia, PA), Theo Cheng (arbitrator and mediator with the ADR Office of Theo Cheng, in Princeton Junction, New Jersey), and Juile Walker, (arbitrator with Julie Walker and Ireland Stapleton Pryor & Pascoe, PC in Denver, CO) to discuss everything from billing rates to marketing when starting an ADR career as an arbitrator or mediator. The guests, who have a range of experience as full-time ADR professionals, share their experiences and offer guidance for navigating a career in ADR.

In this episode Susan Guthrie sits down for Part Two of a special two-part episode with friend and fellow divorce attorney/mediator, Kimberly Cook, one of the top divorce professionals in Chicago, who shares what you need to know in order to have a successful divorce mediation process! Divorce mediation truly is a better way to move through the divorce process for many couples but that doesn't mean that it is easy or that you don't have to do any work.  In fact, there are several ways that you can maximize the potential of a postive divorce mediation experience and leading mediator and attorney, Kimberly Cook breaks it down into her Top Do's and Don'ts based on what she knows will help you to get through the process and reach an agreement that will last.  In fact, she had so many incredible tips that we had to make it a special two-part episode to fit them all in!  Part One debuted on Monday so if you haven't listened yet, be sure to do so.  We don't want you to miss a thing! More information about This week's Special Guest, Kimberly Cook Kimberly A. Cook is the founder and principal mediator of Dovetail Conflict Resolution. For almost two decades, Kimberly maintained a distinguished legal career as an esteemed litigator at one of the country’s premier divorce and family law firms representing high profile clients. She is known for guiding her clients through complex family law matters including prenuptial agreements, divorce, parenting matters, property allocation, child and spousal support.    As a mediator, Kimberly approaches every case with consideration of the unique circumstances which give rise to disputes and provides guidance to help individuals navigate through an issue while giving them the resolution tools to move forward.  Kimberly earned her B.A. from Spelman College and her law degree from The Catholic University of America. In addition to her work as a mediator, she shares her legal experience with the community as a speaker, mentor, and as the host of her podcast, GrownGirl Divorce.  Her website is www.dovetailcr.com Follow Kim on Instagram for great tips: https://www.instagram.com/dovetailresolution https://www.instagram.com/growngirldivorce/ Contact Kim at: KCook@dovetailcr.com ********************** SUSAN GUTHRIE, ESQ., the creator and host of The Divorce and Beyond Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  She is one of the Co-Chair's of the American Bar Association's DR Section Mediation Committee and is the Founder of Divorce in a Better Way which provides a curated selection of resources and information for those facing divorce and other life changes.  Susan has created a website of curated resources for those facing divorce.  Find out more at www.divorceinabetterway.com. *****************************************************************************    THE DIVORCE & BEYOND MEMBERS ONLY COMMUNITY IS LIVE!! Subscribe now for only $10 per month and take your Divorce & Beyond experience BEYOND!! D & B Members Only will receive a number of benefits including: Ad and Interruption Free Podcast Archive BONUS Members Only Podcast Episodes monthly Downloadable Worksheets, Spreadsheets and Other Forms  Access to the "Ask Susan Anything" Forum where you can ask your questions and learn from the answers to others. SUBSCRIBE HERE! ***************************************************************************** SPONSORSHIP OPPORTUNITIES AVAILABLE! If you would like to sponsor the show please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ********************************************************************* Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook @susanguthrieesq Susan on Instagram @susanguthrieesq Susan on Twitter @guthrielaw Divorce & Beyond Podcast on Instagram @divorceandbeyond Divorce & Beyond Podcast on Twitter @DivorceBeyond If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel!  Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! Finally, we'd really appreciate it if you would  give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM

In this episode Susan Guthrie sits down for a special two-part episode with friend and fellow divorce attorney/mediator, Kimberly Cook, one of the top divorce professionals in Chicago, who shares what you need to know in order to have a successful divorce mediation process! Divorce mediation truly is a better way to move through the divorce process for many couples but that doesn't mean that it is easy or that you don't have to do any work.  In fact, there are several ways that you can maximize the potential of a postive divorce mediation experience and leading mediator and attorney, Kimberly Cook breaks it down into her Top Do's and Don'ts based on what she knows will help you to get through the process and reach an agreement that will last.  In fact, she had so many incredible tips that we had to make it a special two-part episode to fit them all in!  Part Two will air on Thursday morning so you don't have to wait a week to get all of your Do's and Don'ts for a Successful Mediation. More information about This week's Special Guest, Kimberly Cook Kimberly A. Cook is the founder and principal mediator of Dovetail Conflict Resolution. For almost two decades, Kimberly maintained a distinguished legal career as an esteemed litigator at one of the country’s premier divorce and family law firms representing high profile clients. She is known for guiding her clients through complex family law matters including prenuptial agreements, divorce, parenting matters, property allocation, child and spousal support.    As a mediator, Kimberly approaches every case with consideration of the unique circumstances which give rise to disputes and provides guidance to help individuals navigate through an issue while giving them the resolution tools to move forward.  Kimberly earned her B.A. from Spelman College and her law degree from The Catholic University of America. In addition to her work as a mediator, she shares her legal experience with the community as a speaker, mentor, and as the host of her podcast, GrownGirl Divorce.  Her website is www.dovetailcr.com Follow Kim on Instagram for great tips: https://www.instagram.com/dovetailresolution https://www.instagram.com/growngirldivorce/ Contact Kim at: KCook@dovetailcr.com ********************** SUSAN GUTHRIE, ESQ., the creator and host of The Divorce and Beyond Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  She is one of the Co-Chair's of the American Bar Association's DR Section Mediation Committee and is the Founder of Divorce in a Better Way which provides a curated selection of resources and information for those facing divorce and other life changes.  Susan has created a website of curated resources for those facing divorce.  Find out more at www.divorceinabetterway.com. *****************************************************************************    THE DIVORCE & BEYOND MEMBERS ONLY COMMUNITY IS LIVE!! Subscribe now for only $10 per month and take your Divorce & Beyond experience BEYOND!! D & B Members Only will receive a number of benefits including: Ad and Interruption Free Podcast Archive BONUS Members Only Podcast Episodes monthly Downloadable Worksheets, Spreadsheets and Other Forms  Access to the "Ask Susan Anything" Forum where you can ask your questions and learn from the answers to others. SUBSCRIBE HERE! ***************************************************************************** SPONSORSHIP OPPORTUNITIES AVAILABLE! If you would like to sponsor the show please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ********************************************************************* Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook @susanguthrieesq Susan on Instagram @susanguthrieesq Susan on Twitter @guthrielaw Divorce & Beyond Podcast on Instagram @divorceandbeyond Divorce & Beyond Podcast on Twitter @DivorceBeyond If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel!  Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! Finally, we'd really appreciate it if you would  give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM

In this week's episode of LITE It Up, Dr. Aginah Musherah has a candid conversation with Kimberly A. Cook, Esq. of Dovetail Conflict Resolution about the steps that should be taken for a successful and peaceful dissolution of marriage and the benefits of mediation. Kimberly will share details about the mediation process and how it can help couples decrease the financial and emotional burden of litigation during the divorce process. Connect with Kimberly A. Cook, Esq. Kimberly A. Cook, Esq. of Dovetail Conflict Resolution: www.dovetailcr.com Instagram: @dovetailresolution Connect with Dr. Aginah M. Muhammad Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com Facebook: @liteituppodcast and @DrAginahM Instagram: @liteituppodcast and @DrAginahM Twitter: @liteituppodcast and @DrAginahM Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/aginah-m-muhammad/message Support this podcast: https://anchor.fm/aginah-m-muhammad/support