Podcasts about North Devon

On The Alfred Daily Today: A Shaftesbury Woman Has Been Found Guilty Of Fraud After Emptying An 85-Year-Old Man's Bank Account While He Was In Hospital.   Dorset NHS Advises Residents To Go Elsewhere Due To Issues With Jhoots Pharmacy.   Bratwurst, Beer And Bavaria Return As Oktoberfest Comes To Barton Hill.   Dorset Council Has Voted To Put Children First In Decision-Making By Adopting A UN Convention.   A Group Of Young Farmers Are Organising A Father's Day Motcombe Tractor Rally.   In Today's View From The Hill, We Meet A Visitor From Georgeham, North Devon.   Doggy's Delight Is Back – East Knoyle's Quirky Canine Contests Return With This Sunday's Fair.   Find Out What's On Within An Hour Of Shaftesbury On Friday.   A 16-Year-Old Is Helping To Keep Shaftesbury Looking Beautiful With In Bloom Efforts.   Roadworks And Closures Are Updated For The Week Ahead.   Kathy Morgan Shares Her Seasonal Reflections – Buzzards Versus Crows.   Jackie And Jeanette Take A Trip Down Memory Lane To The 1970s In Compton And Fontmell.   And Poet Julia Desch Reads “Night Light.”

Welcome to Monsters on the Edge, a show exploring creatures at the edge of our reality in forests, cities, skies, and waters. We examine these creatures and talk to the researchers studying them.Joining us on this week's show:Richard Freeman is a working cryptozoologist, author and explorer. He searches for and writes about unknown animals. The melodramatic may call him a monster hunter. He has hunted for creatures such as the yeti, the Mongolian death worm , the giant anaconda, the almasty, orang-pendek the gul, the naga, the ninki-nanka the Caspian tiger and the Tasmanian wolf. He is the Zoological Director at the Centre for Fortean Zoology. This is the world's only full time mystery animal research organization. It is based in North Devon, England.A former zookeeper Richard has worked with over 400 species from spiders to elephants but lists crocodiles as his favorite.He has lectured at the Natural History Museum in London and the Grant Museum of Zoology well as the Last Tuesday Society at Viktor Wynd's Little Shop of Horrors. Richard is also a regular contributor to the magazine Fortean Times.He has written books about cryptozoology, folklore and monsters including Dragons: More Than a Myth? , Explore Dragons, The Great Yokai Encyclopaedia: An A to Z of Japanese Monsters, and Orang-Pendek: Sumatra's Forgotten Ape. However he has recently branched out into horror and weird fantasy with Green Unpleasant Land: 18 Tales of British Horror Hyakumonagatari: Tales of Japanese Horror Book One as well as several shorts in the BHF Books of Horror. He has recently written an overview of cryptozoology and a chronicle of his own expeditions entitled Adventures in Cryptozoology volumes one and two. He has just written a book of high strangeness fortean cases called The Highest Strangeness, and a two volume work on man-eating animals that the publishers have unfortunately forced him to call Creatures that Eat People.www.cfz.org.ukBooks on Amazonhttps://www.amazon.com/stores/Richard-Freeman/author/B00385MYHG?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=98eaa18e-54c2-4514-8ed7-92525afdf10aClick that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones each Monday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have ten different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORKTo find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.com

The new episode of Devoncast delves into the political power shift at County Hall in the wake of this month's local elections. Voters went to their local polling stations on 1 May to decide who should be in charge of Devon County Council. The Liberal Democrats became the single largest party with 27 seats, but that was just shy of the 31 needed for an outright majority, while the Conservatives plunged from 40 members to just seven, a Reform UK are now the largest opposition party having had no seats before the poll but 18 after it. As such, it's likely to be a minority administration that will rely on the support of others. Devoncast highlights the potential collaborations that may be needed and which issues could be key focal points. Elsewhere, a controversial plan to land cables from an offshore wind farm at Saunton Sands in North Devon was approved, and we hear from those who supported the scheme and from campaigners who remain opposed to it. And finally, the organisers of Exeter Pride bring us all the details about this year's festival – taking place on Saturday 10 May – and explain how you can get involved in organising the 2026 event.

Refreshed from a exploring North Devon, Ian is back with Ben and Dave to chat about the Eastleigh defeat and look ahead to the last home game of the season against Sutton tomorrow. We also hear a touching tribute from Mike West, for former Yeovil boss, Cecil Irwin. Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking episode, Stephen King returns to explore the deep links between psychology and voice. How can we integrate body psychotherapy into our lessons without a psychology degree? And how can we respond when we don't have all the answers? This episode invites you to rethink what it means to really listen.  WHAT'S IN THIS PODCAST? 2:40 From vocal coach to psychotherapist 16:30 How can singing teachers play a positive role?  41:01 What exercises from Body Psychotherapy can teachers apply in the lesson?  50:50 What was Stephen's first experience of massage?  53:25 Are we frightened of ‘touch' as teachers?  57:05 What is a ‘relational' approach?  1:02:06 What can we expect from ‘The Handbook of Vocal Massage?'  About the presenter click HERE RELEVANT MENTIONS & LINKS Singing Teachers Talk Ep.32 The Bio-Psycho-Social Model Singing Teachers Talk Ep.90 Help! I've Got a Voice Problem Jeremy Ryan Mossman  Singing Teachers Talk Ep.128 Considering the Whole Self in Singing and Teaching Singing Industry Minds Dr Jenevora Williams  Vocal Health Education Claire Delaney Singing Teachers Talk Ep.147 TV Vocal Coach: Behind the scenes on ITV's Mamma Mia Singing Teachers Talk - Ep.199 The Truth About Muscle Tension Dysphonia The Body Keeps the Score by Bessel van Der Kolk Singing Teachers Talk - Ep160 Tuning into Trauma: Strategies for Singing Teachers Character Analysis by Wilhelm Reich Chadley Ballantyne Singing Teachers Talk Ep.52 Getting to Grips with Vocal Acoustics  Singing Teachers Talk Ep.171 A Guide to Vocal Self-Massage Lydia Flock   ABOUT THE GUEST Stephen is a leading voice care specialist with qualifications in Voice Pedagogy, Integrative Therapy, Manual Therapy, and Medical Acupuncture. He is the co-author of several bestselling books on vocal health and the director of the award-winning Voice Care Centre. Stephen pioneered a holistic, para-medical model of voice care and has trained thousands of practitioners across the UK and beyond. As co-founder of Vocal Health Education, he continues to educate globally while working online with complex voice cases from his home in North Devon.  SEE FULL BIO HEREWebsite Instagram: @voicecarecentre BAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group

In this episode, I'm joined by Professor Paul Gilbert and Professor Jeremy Holmes. Paul is the developer of Compassion Focused Therapy and one of the world's leading clinical psychologists studying the scientific application of compassion in therapeutic practice. Jeremy is an award winning attachment expert, clinician, and author, whose books include: In Search of the Secure Base, Attachment & Psychotherapy, and most recently The Spirit of Psychotherapy. In this wide ranging discussion, we explore: — The difference between “safety” and “safeness” and why this is vital to understand in therapeutic practice — How early attachment dynamics shape our developmental trajectory and relationships throughout life — How attachment theory helped to form the theoretical foundations of Compassion Focused Therapy. And more. You can find Jeremy's books at http://bit.ly/jh-books and learn more about Paul's work at http://compassionatemind.co.uk --- Professor Paul Gilbert, FBPsS, PhD, OBE is a British clinical psychologist, the founder of compassion focused therapy (CFT), compassionate mind training (CMT) and author of books such as The Compassionate Mind: A New Approach to Life's Challenges, Overcoming Depression. He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties for which Compassion Focused Therapy was developed. Professor Gilbert has written/edited 21 books and over 200 papers. In 2006 he established the Compassionate Mind Foundation as an international charity with the mission statement: “To promote wellbeing through the scientific understanding and application of compassion”. Professor Jeremy Holmes is a clinician, author, leading Attachment expert, and three-time speaker at The Weekend University. For 35 years, he was Consultant Psychiatrist/Medical Psychotherapist at University College London (UCL) and then in North Devon, UK, and Chair of the Psychotherapy Faculty of the Royal College of Psychiatrists 1998-2002. He is visiting Professor at the University of Exeter, and lectures nationally and internationally. In addition to 200+ peer-reviewed papers and chapters in the field of psychoanalysis and attachment theory, his books include John Bowlby and Attachment Theory, Exploring In Security, Attachment in Therapeutic Practice, and most recently: “The Brain has a Mind of Its Own”. He was the recipient of the Bowlby-Ainsworth Founders Award 2009. --- Interview Links: — Jeremy's books - http://bit.ly/jh-books — Paul's work - http://compassionatemind.co.uk

This week we meet one of most easily identified plant-eating dinosaurs, Parasaurolophus. Find out how it used its wonderful crest! In the news, we look at what is lurking around North Devon, and which one of us spotted something! All this and more. The cupboard is open, come on in!

Bex Simon is a British Artsmith who has overcome difficult mental health issues to become highly sought after for her creative work in metal. Bex is unconstrained in her approach to design by combining geometric shapes and textures. Her sculptures and public art tell stories relative to the surrounding environment and can be found around the UK. Bex was born in Chertsey, Surrey in 1973, the third of four children—she has an older sister and brother and a younger brother. She reflects on a very strict upbringing from parents Tim, a computer programmer and Gel a retired teacher who later volunteered at a school for handicapped children; a relationship which has mellowed with time and understanding of Bex's mental health. Bex was attracted to the art of blacksmithing as a teenager and despite struggling at school with dyslexia, she studied at the Surrey Institute of Art and Design – Foundation graduating in 1992.  In 1995 she graduated with a BA in Three-Dimensional Design in Metal Surrey from the Institute of Art and Design; followed in 1998 by a Diploma and National Certificate from Hereford College of Technology and in 2017 a Level 3 Diploma in Advanced Forge Work DFS from Herefordshire and Ludlow College. In 2019 she began studying Geometry at the Prince's Foundation School of Traditional Arts. In 1999 Bex moved to London and established her creative blacksmithing business with the help of the Prince's Trust. Initially, she worked on private commissions acquired from exhibiting regularly at RHS Chelsea and Hampton Court Flower Shows. Later, she moved on to larger scale public artwork projects via collaborations with a selected group of artist blacksmiths. Her biggest commission to date being a forty meter public artwork for Westminster Magistrates' Courts in London. It was for that installation that she became the first woman to receive the Tonypandy Cup; the most prestigious award given by the Worshipful Company of Blacksmiths.  Bex lives in North Devon with her husband Dave and their daughters Molly and Lyonie. The book that Bex recommended on the YouTube video - https://www.youtube.com/@theaartpodcast -The Creative Art, A Way of Being by Rick Rubin Bex's links:https://bexsimon.com/https://www.instagram.com/bexsimonartsmith/ Bex's favorite female artists:Zaha HadidEmma KunzLousie Bourgeois Bex's playlist:Beastie Boys / SabotageSinead O'Connor / TroyDoja Cat / Paint the Town RedRadiohead / Street SpiritSleaford Mods / Nudge ItThe Sundays / Can't Be SureChase & Status / BackboneGoldfrapp / Ooh La LaSystem of A Down / Chop SueyRoyksopp Robyn / MonumentNia Archives / Off Wiv Ya HeadzHost: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramThe AART Podcast on YouTube -  https://www.youtube.com/@theaartpodcastEmail: theaartpodcast@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.

Bex Simon is a British Artsmith who has overcome difficult mental health issues to become highly sought after for her creative work in metal. Bex is unconstrained in her approach to design by combining geometric shapes and textures. Her sculptures and public art tell stories relative to the surrounding environment and can be found around the UK. Bex was born in Chertsey, Surrey in 1973, the third of four children—she has an older sister and brother and a younger brother. She reflects on a very strict upbringing from parents Tim, a computer programmer and Gel a retired teacher who later volunteered at a school for handicapped children; a relationship which has mellowed with time and understanding of Bex's mental health. Bex was attracted to the art of blacksmithing as a teenager and despite struggling at school with dyslexia, she studied at the Surrey Institute of Art and Design – Foundation graduating in 1992.  In 1995 she graduated with a BA in Three-Dimensional Design in Metal Surrey from the Institute of Art and Design; followed in 1998 by a Diploma and National Certificate from Hereford College of Technology and in 2017 a Level 3 Diploma in Advanced Forge Work DFS from Herefordshire and Ludlow College. In 2019 she began studying Geometry at the Prince's Foundation School of Traditional Arts. In 1999 Bex moved to London and established her creative blacksmithing business with the help of the Prince's Trust. Initially, she worked on private commissions acquired from exhibiting regularly at RHS Chelsea and Hampton Court Flower Shows. Later, she moved on to larger scale public artwork projects via collaborations with a selected group of artist blacksmiths. Her biggest commission to date being a forty meter public artwork for Westminster Magistrates' Courts in London. It was for that installation that she became the first woman to receive the Tonypandy Cup; the most prestigious award given by the Worshipful Company of Blacksmiths.  Bex lives in North Devon with her husband Dave and their daughters Molly and Lyonie. The book that Bex recommended on the YouTube video - https://www.youtube.com/@theaartpodcast -The Creative Art, A Way of Being by Rick Rubin Bex's links:https://bexsimon.com/https://www.instagram.com/bexsimonartsmith/ Bex's favorite female artists:Zaha HadidEmma KunzLousie Bourgeois Bex's playlist:Beastie Boys / SabotageSinead O'Connor / TroyDoja Cat / Paint the Town RedRadiohead / Street SpiritSleaford Mods / Nudge ItThe Sundays / Can't Be SureChase & Status / BackboneGoldfrapp / Ooh La LaSystem of A Down / Chop SueyRoyksopp Robyn / MonumentNia Archives / Off Wiv Ya HeadzHost: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramThe AART Podcast on YouTube -  https://www.youtube.com/@theaartpodcastEmail: theaartpodcast@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/aart--5814675/support.

It's that time of year when you find out just how much you are going to have to pay for all the local services your councils provide. And on top of that, the police and fire services want their share. Devoncast finds out how the fire service goes about getting the funds it needs to keep the county safe. Plus, news of an Exeter charity helping children through tough times, and a new lease of life for a North Devon landmark. And to top it all, we've been to Westminster, and we were very impressed by the whole experience.

We go on a tour around the county from Exeter to Plymouth, North Devon to Torbay and East Devon to Teignbridge to see what our councillors make of it all. How will it impact services for residents day to day? How many unitary councils in Devon could be in charge of bins collections, children's services, how many homes are built and where and pothole repairs? Will there be more money for our urban and rural communities and a seat at the top table for a large strategic authority with an elected mayor covering the South West? We delve into these questions and more on the latest Devoncast. Plus is train travel for Devon residents going off the rails?. . . the county's trains to Paddington could see more problems in years to come with ongoing works to HS2 near the capital causing potential delays and less frequent services. MPs and councillors want a robust mitigation plan put in place. It's all in the new Devoncast, from Radio Exe and the Local Democracy Reporting Service. The programme is available for LDRS partners to use in full or in part.

What's it like to work in a traditional job and build a glamping business on the side? Is it possible? More importantly, is it realistic to think that your side hustle can one day be your forever job, allowing you to power down from the corporate world?  This is what Teresa and Jon from Devonia Escapes have been exploring, which led them to setup their cabin business, Devonia Escapes. Want to know how they've designed their corporate escape plan? Literally? Welcome to episode 69 Get in touch: Sarah Riley: Startup Advisor for Glamping Businesses And Retreat Events The Glamping Academy https://glamping.academy hosted by https://www.inspiredcoursesvip.com/ Teresa & Jon: Devonia Escapes in North Devon, UK, https://devoniaescapes.co.uk/ Facebook: https://www.facebook.com/devoniaescapes Instagram: https://www.instagram.com/devoniaescapes   

Our guest today is Yvette Curtis, founder of Wave Wahines, a female surfing club dedicated to empowering women and girls in the sport.We discuss Yvette's journey from her childhood in Bristol to her current work in North Devon, the importance of fun and non-competitive environments in sports, and the challenges of promoting diversity and inclusion in surfing. Yvette shares her experiences of the backlash she faced when addressing issues of representation and the need for diverse voices in sports management. We explore the importance of representation and diversity in surfing and sport, the impact of Yvette's research on UK surfing and the empowering role of surf therapy for marginalized communities. Yvette highlights the therapeutic benefits of surfing for mental health, the challenges of finding funding for the grassroots CIC and the growth of female participation in the sport. Wave Wahines which has supported hundreds of women and girls coming into the sport, along with running surf therapy with women living in refuge, sessions for resettled young female refugees, collaborations with Queer Surf Club, the first Trans and nonbinary youth surf session & hosting the first UK female focused surf contest which is now an annual event.There's huge recognition and celebration of Yvette's powerful work in the areas of inclusion and ocean activism.  Here is Yvette's Surfing & Diversity ReportThank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

Change your energy change your life with Sarah Mannion. We all know that underpinning our WEALTH is our energy. Energy is EVERYTHING. In this amazing episode you hear from the beautiful Sarah Mannion, ex solicitor who dived deep into her life in North Devon to change her energy, break free from societal norms and launch herself as a powerful health & wellbeing coach. Sarah is also the Head of Education and Training Provider Approvals at UKIHCA! Sarah fully embodies the wealth formula of…. W: Wellbeing in the now E: Energy in the now A: Abundance in the now L: Lifestyle in the now T: Time in the now H: Health in the now Without energy that radiates from the inside you can't do anything in life that will bring in real wealth, including money. This conversation was taken from the live launch of my show on the 18 September, so thank you Sarah for being an epic ambassador of the show and shining a spotlight on the work you do to raise people's awareness of taking ownership of their health, the power of yoga nidra for sleep and stepping into being-ness with the breath and yin yoga. This is a conversation not to be missed. We hope you enjoy. Dive in now! #WealthEmpowerment #LiveYourBestLife #PurposeDrivenSuccess #MindsetOverMoney #WealthRebels #BusinessWithPurpose #IkigaiLife #FinancialFreedomJourney #WealthBlueprint #MasterYourWealth #positivepsychology #femalefounders #visionary #impactinvesting #wealthmastery  SHOW LINKS CONNECT with Sarah on LinkedIn here Connect with Emma HERE: ENROL FOR Emma's NEXT Live Wealth Activation Mastery-Class HERE! 1: Join my Wealth Rebels Show WhatsApp group, yes in my phone, come straight in. Here only I can post and share things with you, you won't miss anything I am doing. 2: Book a FREE 1–2-1 Wealth Empowerment Coaching call with Emma. 3: Take the WEALTH quiz and find out how rich or wealth you really are today and join my mailing list, so you get personal emails from me.  You can also send me an email at emma@starwealthstrategicplanners.com 4: Visit my website and find the ways of reaching out here. You can also work with me if you are ready here: Join the STAR Portal today. Join the STAR Collective today. Join the STAR Mastery school today Book a call with the team at FE Cashcalc to learn more about cashflow forecasting technology in your coaching or planning business today, free today!   Disclaimer The content presented in this podcast is for informational and entertainment purposes only and should not be considered as financial, investment, legal, or tax advice as we are not your financial adviser and have not considered your personal financial situation. The hosts, guests, and producers of this podcast may or may not hold investments in the companies mentioned and the opinions expressed are those of the hosts and guests and do not necessarily reflect the views of any affiliated companies or sponsors. Any investment strategies or financial products mentioned are purely for illustrative and educational purposes as investing carries inherent risks where the value of investments can go down as well as up, and you may get back less than you initially invested. Past performance is not indicative of future results.    

We all want to BE wealthy, and we know that your wealth is underpinned by your health. Lauren was the first person I worked with in North Devon when host, Emma Wright, transitioned into being a wealth empowerment coach.  Lauren encouraged Emma to break down the real meaning of wealth, and this is where the pillars came from, thank you Lauren! W: Wellbeing in the now E: Energy in the now A: Abundance in the now L: Lifestyle in the now E: Energy in the now H: Health in the now Your wealth is your vibration in the present moment, and without a holistic approach to your HEALTH, your wealth withers. Here Lauren goes deep into the ALEAFIA way, that empowers you to heal from within at a deep cellular level, so you can BE WEALTHY and then go into life and DO what you want TODAY….. Tomorrow never comes. Find out what it means to live the ALEAFIA way. The power of being plant based, with alkalinity, healing, and how positive psychology needs to flow through your very being. This is all about wealth sovereignty and giving YOU the tools to being the best version of you today. Plus learn more about Laurens inspiring story of healing herself from Cancer. By saying NO to what all her doctors told her, as she trusted her own method and this is why she is now on a mission to get the word out there. This was part of the live launch of The Wealth Rebels Show on 18 September, so it is pure magic, raw and ready. We hope you enjoy. Plus much more, dive in now! SHOW LINKS CONNECT with Lauren on Instagram here Follow Aleafia HERE Follow the plant cafe here  Connect with Emma HERE: ENROL FOR Emma's NEXT Live Wealth Activation Mastery-Class HERE! 1: Join my Wealth Rebels Show WhatsApp group, yes in my phone, come straight in. Here only I can post and share things with you, you won't miss anything I am doing. 2: Book a FREE 1–2-1 Wealth Empowerment Coaching call with Emma. 3: Take the WEALTH quiz and find out how rich or wealth you really are today, and join my mailing list, so you get personal emails from me.  You can also send me an email at emma@starwealthstrategicplanners.com 4: Visit my website and find the ways of reaching out here. You can also work with me if you are ready here: Join the STAR Portal today. Join the STAR Collective today. Join the STAR Mastery school today Book a call with the team at FE Cashcalc to learn more about cashflow forecasting technology in your coaching or planning business today, free today! #WealthEmpowerment #LiveYourBestLife #PurposeDrivenSuccess #MindsetOverMoney #WealthRebels #BusinessWithPurpose #IkigaiLife #FinancialFreedomJourney #WealthBlueprint #MasterYourWealth #positivepsychology #femalefounders #visionary #impactinvesting #wealthmastery 

Tune into the South west Allied Health Professions (AHPs) 2024 Podcast series, featuring 12 episodes. Recorded at Westonbirt Arboretum, the series includes 8 live campfire stories and 4 additional episodes. AHPs from across the South West share stories that connect, inspire, and elevate, showcasing how they implement the AHPs Deliver strategy for England. This episode shares the experiences of a contemporary/role-emerging clinical placement for two occupational therapy students with the Wave Project in North Devon. The student learners Lizzie and Caoimhe, share how the placement provided the opportunity to explore the value of the space between the beachhead and the sea, and how it can be utilised to support therapeutic interventions. In a conversation with Sue Hilsden, a long-arm Occupational Therapy Supervisor and Volunteer with Wave Project North Devon, Lizzie Slater and Caoimhe Byrne students at the University of the West of England provide information on how the space has been used by adolescents, volunteers and themselves during regular surf therapy sessions. A transcript of this episode is available on our website - https://www.england.nhs.uk/long-read/ep12-liminal-spaces-and-their-therapeutic-value-1/ Contact us: england.ahpwte.sw@nhs.net

In this conversation Helen Garlick discusses her book 'No Place to Lie' and the impact of family secrets. She shares her personal experience of discovering her brother's suicide and her mother's hidden sexuality after their deaths. The central themes of the book include family secrets, the power of communication, connection, and community, and the importance of love. Helen emphasizes the healing process and taking responsibility for our own healing. She also discusses the challenges of living with secrets and the impact they have on relationships and self-identity. Helen Garlick discusses the impact of family secrets and the power of writing to heal and transform.  Helen emphasizes the importance of talking about and sharing our stories to lift the shame and isolation associated with family secrets. She also discusses the therapeutic benefits of writing and the process of writing her memoir. Helen encourages others to write their own stories and offers writing retreats to help people explore and express their experiences. She concludes by recommending the healing power of nature and the importance of connecting with the wildness around us.   Helen Garlick is the author of ‘No Place to Lie' about family secrets. Formerly a family lawyer, mediator and trainer, she is now continuing to working on her own writing including the power of owning your own story. She has run coastal writing retreats in North Devon and is a true believer in the healing power of blue whether the sea or other bodies of water. She is strongly in favour of busting the shame/silence around family secrets and has a youtube channel called Hello It's Better to Talk. She currently lives in Devon with her husband Tim Rice (not that one) and three dogs. Between them they have five adult children.   Twitter @helenpgarlick Instagram @helenpgarlick Facebook Helen Garlick

In this conversation Helen Garlick discusses her book 'No Place to Lie' and the impact of family secrets. She shares her personal experience of discovering her brother's suicide and her mother's hidden sexuality after their deaths. The central themes of the book include family secrets, the power of communication, connection, and community, and the importance of love. Helen emphasizes the healing process and taking responsibility for our own healing. She also discusses the challenges of living with secrets and the impact they have on relationships and self-identity. Helen Garlick discusses the impact of family secrets and the power of writing to heal and transform.  Helen emphasizes the importance of talking about and sharing our stories to lift the shame and isolation associated with family secrets. She also discusses the therapeutic benefits of writing and the process of writing her memoir. Helen encourages others to write their own stories and offers writing retreats to help people explore and express their experiences. She concludes by recommending the healing power of nature and the importance of connecting with the wildness around us.   Helen Garlick is the author of ‘No Place to Lie' about family secrets. Formerly a family lawyer, mediator and trainer, she is now continuing to working on her own writing including the power of owning your own story. She has run coastal writing retreats in North Devon and is a true believer in the healing power of blue whether the sea or other bodies of water. She is strongly in favour of busting the shame/silence around family secrets and has a youtube channel called Hello It's Better to Talk. She currently lives in Devon with her husband Tim Rice (not that one) and three dogs. Between them they have five adult children.   Twitter @helenpgarlick Instagram @helenpgarlick Facebook Helen Garlick  

This will be our final edition from Australia. As many of you may know, I will return to the UK on October 11th after spending ten years here. I am excited to rejoin the electronic music scene in Europe and the UK. The next few weeks will be quite busy for me: I will move into a short-term rental, purchase some wheels, and then search for a permanent home with my daughter and son-in-law. We plan to settle in North Devon, near my hometown of Bath. Mick (TheEd) Playlist No 258 02.27 Maxime Dangles ‘Matin Rose' (album Les Délivré s) https://lifeguards2.bandcamp.com/album/les-d-livr-s 05.37 Maxime Dangles ‘Vitesse' 10.46 Silver Galaxy 'Nocturnal' (album Silver Galaxy) https://elsewhere.bandcamp.com/album/silver-galaxy 22.30 Brendan Pollard ‘Pannerramma' (album Filaments) https://brendanpollard.bandcamp.com 30.53 Brendan Pollard ‘Insidious' 34.16 Erik Wøllo ‘Forever River' (album Solastalgia) https://projektrecords.bandcamp.com 41.38 Erik Wøllo 'Skyming' 45.20 Erik Wøllo ‘Tree Of Life' 50.54 Erik Wøllo ‘Day & Night' 57.48 Craig Padilla /Zero Ohms ‘The Momentum Of Intention' (album To Sleep On Stellar Winds) https://padilla-ohms.bandcamp.com/album/to-sleep-on-stellar-winds 01.06.32 Andrew Douglas ‘Cosmic Filaments' (album Lost In The Void) www.SynthMusicDirect.com.  01.13.47 Andrew Douglas ‘Mad Meltdown II' 01.19.08 Robert Schroeder ‘Following On Step' (album Observer) ***https://www.news-music.de 01.23.27 Patrick Kosmos ‘City of Dreams' (album Visitor 1988) https://patrickkosmos.bandcamp.com/album/visitor- 01.32.14 Seifert & Steinbüchel ‘Anamorphic' (album Softlock) http://www.mellowjet.de 01.40.44 Solitaire ‘Andalucia' (album Trance Halycon Connection) https://projektrecords.bandcamp.com/album/trance-halcyon-connection 01.45.03 Solitaire ‘Dude In Space' 01.51.52 ARIGTO ‘Lost Memory' (album Selfloss :Original Game Soundtrack) https://arigto.bandcamp.com/album/selfloss-original-game-soundtrack 01.55.33 ARIGTO ‘Moltiva' 02.01.10 ARIGTO ‘Ocean Interlude' 02.05.00 Steve Roach 'Slow Motion' (album One Day Of Forever) *** www.projekt.com 02.14.14 Faux Tapes ‘Dive Pt 5' (Album Dive) https://bandcamp.com/yum 02.18.25 Faux Tapes ‘Dive Pt 8' 02.21.22 Domy Castellano 'Tundra' https://domycastellano.bandcamp.com/album/sceneries 02.27.23 Carl Lord ‘Sacred'(EP Sacred) https://heartdancerecords.bandcamp.com/ 02.31.53 Gandalf ‘A Light From Afar' (single) www.bscmusic.com 02.37.12 cerkit ‘Distant Shore' (album Curated Ambience I) https://cerkit.bandcamp.com/album/curated-ambience-i 02.42.05 cerkit 'Sunrise On Orion' 02.46.21 Peter Phippen & Ivar Lunde Jr‘ (album Earthly) https://projektrecords.bandcamp.com 02.56.07 Christian Wittman ‘Harmonic Drift' (album Ebb And Flow) https://christianwittman.bandcamp.com/album/ebb-and-flow 03.01.20 Sky's Memoirs ‘Still Clouds' (EP Still Clouds) https://skysmemoirs.bandcamp.com/album/still-clouds 03.03.50 Atl4ntis ‘Bus Stop Thoughts' (album Ambient Drift Vol.3) https://valleyviewrecords.bandcamp.com/album/ambient-drift-vol-3 03.05.18 Atl4ntis ‘Nice Dream' 03.07.35 darungara ‘Leaving Home' (album Ambient Drift Vol.3) https://valleyviewrecords.bandcamp.com/album/ambient-drift-vol-3 03.09.27 Trem77 ‘Whirl To Whorl' (EP Eyelid Movie) https://trem77.bandcamp.com/album/eyelid-movie-ep Edit***

fWotD Episode 2691: Jeremy Thorpe Welcome to Featured Wiki of the Day, your daily dose of knowledge from Wikipedia’s finest articles.The featured article for Monday, 16 September 2024 is Jeremy Thorpe.John Jeremy Thorpe (29 April 1929 – 4 December 2014) was a British politician who served as the Member of Parliament for North Devon from 1959 to 1979, and as leader of the Liberal Party from 1967 to 1976. In May 1979 he was tried at the Old Bailey on charges of conspiracy and incitement to murder his ex-boyfriend Norman Scott, a former model. Thorpe was acquitted on all charges, but the case, and the furore surrounding it, ended his political career.Thorpe was the son and grandson of Conservative MPs, but decided to align with the small and ailing Liberal Party. After reading Law at Oxford University he became one of the Liberals' brightest stars in the 1950s. He entered Parliament at the age of 30, rapidly made his mark, and was elected party leader in 1967. After an uncertain start during which the party lost ground, Thorpe capitalised on the growing unpopularity of the Conservative and Labour parties to lead the Liberals through a period of electoral success. This culminated in the general election of February 1974, when the party won 6 million votes. Under the first-past-the-post electoral system this gave them only 14 seats, but in a hung parliament, no party having an overall majority, Thorpe was in a strong position. He was offered a cabinet post by the Conservative prime minister, Edward Heath, if he would bring the Liberals into a coalition. His price for such a deal, reform of the electoral system, was rejected by Heath, who resigned in favour of a minority Labour government.The February 1974 election was the high-water mark of Thorpe's career. Thereafter his and his party's fortunes declined, particularly from late 1975 when rumours of his involvement in a plot to murder Norman Scott began to multiply. Thorpe resigned the leadership in May 1976 when his position became untenable. When the matter came to court three years later, Thorpe chose not to give evidence to avoid being cross-examined by counsel for the prosecution. This left many questions unanswered; despite his acquittal, Thorpe was discredited and did not return to public life. From the mid-1980s he was disabled by Parkinson's disease. During his long retirement he gradually recovered the affections of his party, and by the time of his death was honoured by a later generation of leaders, who drew attention to his record as an internationalist, a supporter of human rights and an opponent of apartheid and all forms of racism.This recording reflects the Wikipedia text as of 01:27 UTC on Monday, 16 September 2024.For the full current version of the article, see Jeremy Thorpe on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Kimberly.

Elizabeth Waggett is a British artist based in Texas. Her work combines a monochrome photorealism with elements of gold leaf. The resulting images are a delicate commentary on materialism and meaning. Visiting Enter Gallery following a residency at Chalet Saunton in North Devon. She talks about the ideas behind her art and how her upbringing has shaped the artist she is today. This podcast has been recorded in front of a live audience at Enter Gallery.

In this episode of the Tough Girl Podcast, we sit down with Sophie Pierce, a writer, broadcaster, and passionate wild swimmer from Dartmoor in Devon, UK. Sophie shares her profound journey through grief, particularly the loss of her son Felix in 2017, and how the healing power of nature has been an anchor in her life. Sophie talks about her memoir, "The Green Hill," which explores themes of love, loss, and the transformative effects of wild places. She also discusses her work as a journalist with the BBC, her love for exploring new places, and the growing popularity of outdoor swimming. We delve into her co-authored wild swimming guides, including her most recent book, "Wild Swimming Walks Exmoor and North Devon.” This episode highlights the mental health benefits of outdoor swimming, the importance of community, and how nature can help reset and heal us. Sophie offers insights on navigating grief, the support she received from friends and family, and how she continues to find solace in nature. Join us for an inspiring and heartfelt conversation with Sophie Pierce as we explore the intersection of nature, grief, and resilience. *** Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support! *** Show notes Who is Sophie Being based in Dartmoor in South west England Living close to the sea and a wild moorland media Working as a journalist for many years Her love of exploring  The loss of her son in 2017 Where her love of exploring and swimming came from  Her childhood and growing up with 3 brothers Being quite ferrel when younger Getting back into outdoor swimming  Connecting with friends and exploring new places Outdoor swimming and it's increase in popularity How outdoor swimming have changed over the past 25 years Why its about your mindset and having a desire to be out in nature and explore Why all you need is a map, a swimming costume and a pair of walking boots The benefits of communities  Looking out for one another while in the water The importance of having fun at any age Going wild swimming in the River Dart ever day during the summer  The impact cold water can have on your mental health and how it can help reset you Dealing with the loss of her son, Felix SUDEP ‘the Sudden, Unexpected Death of someone with EPilepsy' How her life changed afterwards Learning to incorporate her grief into her life  Finding spending time in nature to be helpful Charity SUDEP Action Dealing with grief  Book: The Green Hill: Letters to a Son  Writing a series of letters to Felix – composed during walks and swims taken close to his burial place by the river Dart Still feeling connected to Felix  Why it was hard to go back to the places where her and Felix had spent time Wanting to explore new places and create new memories Remembering Felix as a child Processing her grief  Having some counselling but not finding it helpful  Book: Weathering By Ruth Allen The narrative imposed about grief by society  Not feeling the urge to process grief Making something beautiful out of something terrible  Feeling a loss when the the book was published and not having anything to focus on  The support from friends and family and what helped  Living in a small town and having to face people What happens when a year or two passes Getting use to living with the loss  Why the second year can be tougher than the first Published Wild Swimming Walks guide books Wild Things Publishing Artist - James Lewis Push back from locals who don't want to share their beauty sports  The impact sewage is having on beautiful wild places Surfers Against Sewage App Doing a risk assessment before getting into the river/water Writing to your MP and complaining about the sewage situation How to connect with Sophie on social media Advice for women dealing with grief and the loss of a child   Social Media Website: www.sophiepierce.co.uk    Instagram: @mssophiepierce  Twitter/X: @sophiepierce   

Have you ever wondered how you make two guitars sound good together? Maybe you're seeking answers to topics: how do I get my guitar to sit in the mix, how do you mix rhythm guitars or even just how do you mix guitar properly? Then check out EP 140 of the Inside The Mix podcast.Fresh from the sunny yet treacherous beaches of Westwood Ho! in North Devon, I've learned that the only thing more painful than a wicked sunburn is a distorted guitar that just won't sit right in the mix. In my latest Inside the Mix podcast episode, I recount this amusingly painful holiday anecdote before pivoting to some serious music production magic. I'm spilling the beans on my go-to method for giving your distorted rhythm guitars a presence that slices through the mix like a hot knife through butter, all harnessed within the powerhouse that is Logic Pro. By deftly manipulating an auxiliary send with a dash of compression and a sprinkle of console EQ, I promise you'll be hearing your guitars like never before.Dive into the gamified world of my Producer Growth Scorecard and discover how turning the dials on your music production process can ramp up your creativity and output.Grab your FREE Producer Growth Scorecard!✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸Are you READY to stop procrastinating and release more music?Download your FREE Producer Growth Scorecard: https://www.synthmusicmastering.com/scorecarSupport the Show.► ► ► WAYS TO CONNECT ► ► ► Grab your FREE Test Master at Synth Music Mastering TODAY!✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸Are you READY to enhance your music with my steadfast dedication to quality and personal touch? Bag your FREE Test Master at Synth Music Mastering: https://www.synthmusicmastering.com/masteringBuy me a COFFEE✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸If you like what I do, buy me a coffee so I can create more amazing content for you: https://www.buymeacoffee.com/marcjmatthewsSend a DM through IG @insidethemicpodcastEmail me at marc@synthmusicmastering.comThanks for listening & happy producing!

Inspired by the interplay of light and colour with geometric patterns, and the work of the great Catalan artist Gaudi, our guest Siobhan Allen creates multi-hued stained glass mosaics that express the sacredness and divinity inherent in the world around her. Previously a bodywork therapist specializing in massage and cranio-sacral therapy, Siobhan is entirely self-taught in the art of stained glass, bar a few evening classes. What began as a hobby gradually became her full time work in 2015 or 2016. Now from her home [studio?] in North Devon in the UK, Siobhan creates colourful stained glass pieces that are as inspiring as they are inspired. Find out more about Siobhan's work here: https://www.siobhanallen.co.uk https://www.facebook.com/SiobhanAllenArts https://www.instagram.com/siotara Do you have a question for the Ask Us Anything segment? Any topic is fine, we love to hear from all our listeners. Email us here and we will do our best to answer your question in one of the episodes. thecreativitycafe21@gmail.com Paige Baldwin Ando https://www.wholeselfcreative.com https://instagram.com/wholeselfcreative Jordana Matsuda https://instagram.com/jordanaillustration https://www.jordana-matsuda.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecreativitycafe/message

Desert roadcuts, abandoned pasture, heathland and marshy thickets inspire naturalistic planting ideas from Kevin Philip Williams and Michel Guidi, whose new book Shrouded in Light draws from wild shrubscapes. We also visit RHS Garden Rosemoor in North Devon, where Peter Adams gives us a tour of the extensive fruit and vegetable gardens with top tips for growing parsnips, shallots, cloching potatoes and protecting peas. Jenny Laville and James Armitage return to the podcast to debunk more plant terminology – this time talking about “hybrids” – what they are, how they occur and how they can be used to your advantage.  Presenter: Gareth Richards Contributors: Peter Adams, Jenny Laville, James Armitage, Michael Guidi and Kevin Philip Williams  Contact: podcasts@rhs.org.uk  Links:  RHS Garden Rosemoor How to grow parsnips How to grow shallots  How to grow potatoes F1 Hybrids Shrouded in Light

Join Andy Hood, an avid runner who used his testicular cancer diagnosis as a positive, next step as a runner. While he has never competed in or run a marathon, he has been running for years at the same 26-mile distance on trails around his home in North Devon in the United Kingdom. He is the father of three boys, and at age 48, he learned he had testicular cancer. After an orchiectomy and chemotherapy, he came back, he says, as Andy 2.0  ready to run on the beautiful trails he knows and at the same time, raise awareness about testicular cancer. Listen to Andy, known as runningwestwardho on Instagram, and his positive approach to testicular cancer on this episode of Don't Give Up on Testicular Cancer from the Max Mallory Foundation. Support the showFind us on Twitter, Instagram, Facebook & Linkedin. If you can please support our nonprofit through Patreon.

In this episode of Screw It Just Do It, I sit down with Martin Hewlett, a man whose story is nothing short of inspirational. From the rugged cliffs of North Devon, Martin shares his journey from facing a shocking and incorrect diagnosis of stage 3 kidney disease, to the heights of healing both himself and others through his Calming Anxiety Podcast. As a former paramedic with a rich background in martial arts and powerlifting, Martin embodies a unique blend of physical strength and emotional resilience. With over 10 million downloads, his podcast stands as a testament to what defines true success: the courage to turn one's life around, from an angry teenager to a beacon of positivity and peace. Alex and Martin delve into the transformative power of positive thinking, the importance of believing in oneself, and how changing our internal dialogue can indeed change our world. Tune in to discover how Martin Hewlett has not only mastered the art of living but is also teaching others to do the same, one mindful moment at a time. Learn more about Martin via the following links: LinkedIn, Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-chisnall2/message

This week I'm joined by artist and curator Laura Porter. Laura works primarily as a sculptor, using discarded clothing as her material of choice to make structural pieces that focus on sustainability. In 2020, Laura set up the artist led space Studio KIND. here in North Devon, which is where we met. We caught up to talk about how she juggles all the elements of her practice and the various hats she wears, her studio habits and the challenges of setting up a business in the midst of a pandemic.Find Laura's work hereFind Georgie hereLinks:Thames-side Studios, WoolwichArt Hub StudiosStudio KIND.Sharon GaleGeorge RaynerAdam Garratt Lee Mok Yee Hosted on Acast. See acast.com/privacy for more information.

Our guest on the podcast this week is Louise Butcher, who is not only a breast cancer warrior, she is a topless marathon runner, body positivity icon, a musician, a mum and a bloody lovely person.  We ran with Louise in our underwear through her home town in North Devon and got to see the love and support that she has from all the people who meet her.Breast cancer is the most common type of cancer in the UK. The risk increases with age and most (but not all) women diagnosed with breast cancer are over the age of 50. About 1 in 7 women will have breast cancer during their lifetime and there is a good chance of recovery if it's detected early.Louise was training for the virtual London marathon when she was diagnosed with Lobular Breast Cancer in 2022. Lobular Breast Cancer is a distinct type of breast cancer that has different characteristics and growth from the more common Ductal Breast Cancer.After a double mastectomy, Louise runs topless, showing her mastectomy scars to help remove the stigma of flat closure surgery, promote body positivity and to raise awareness of Lobular Breast Cancer.In April she will make history and become the first woman ever in the world to run a marathon topless, and raising funds for Breast Cancer Now charity. Breast Cancer Now. Donation Page: https://2024tcslondonmarathon.enthuse.com/pf/louise-bucher?utm_medium=whatsappIn the Book Collective we continue with Caitlin Moran's, What About Men? We read chapter 14 The Oldness of Men and discuss how men miss out on many things in life as they age, and is there such a thing as a mid-life crisis?. You can join in with our Book Club, send us a DM or voice note with your thoughts on the book. Jinty de-bunks a Florence Nightingale myth and Lou looks at how throughout history men have stolen female inventions. Plus what do you do with sports bra padding, in or out? It's another episode brimming with chat, your comments, and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat. If you've enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcastHere you can find updates, photos and some inclusive content we won't post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.Our campaign for a Menopause Clinic in Devon is moving closer but we still need signatures on our petition: https://www.change.org/p/wheresmyclinicOr to send your testimonials please email us: menopauseclinicdc@gmail.comAnd finally, if you would like the templates to send to your MP or CCG please visit our website: https://menopauseclinicfordevon.co.uk Louise Butcher:Breast Cancer Now. Donation Page: https://2024tcslondonmarathon.enthuse.com/pf/louise-bucher?utm_medium=whatsappI: @louisebutcher39F: Louise Bernadette ButcherTT: @louisebernadettebYou can watch the full unedited interview on our YouTube channel: https://www.youtube.com/channel/UCFgmHLcdx28eco-XlkWYwUA --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message Hosted on Acast. See acast.com/privacy for more information.

Photographer and artist George Rayner invites me inside his cosy studio and dark room here in Devon. Known for his monochromatic portraits that are rich with brooding atmosphere, George lists mist and woodlands as his favourite subjects to capture. We talk about the magic and ritual behind the process of the dark room, the role nostalgia plays in his work, how growing up in the stunning backdrop of the North Devon landscape has influenced his practice and what's inspiring him right now. Find George on Instagram hereFind Georgie hereLinks:Studio KIND. The Bear Hung out to dry - photographic series by George RaynerJohn Gossage: The PondThe Death of Grass by John ChristopherThe Grampus Inn Hosted on Acast. See acast.com/privacy for more information.

Matt Fiddes is a respected expert in the international world of martial arts, fitness, and entrepreneurship. He first discovered a talent for martial arts at seven years old after being bullied at school. Five years later, he won his Black Belt. Leaving school at sixteen with no qualifications , Matt opened the first Matt Fiddes Martial Arts School in Barnstaple, North Devon, with just £100 in savings. Within no time, he had over 700 members and it became the largest martial arts school in the UK.   Matt's unique life skill and educational programs have been a massive success, with over 1500 MF schools across the UK/Europe, including Ireland, Germany, Holland, Australia, and South Africa. He holds a 7th Degree Black Belt in Tae Kwon Do and Black Belts in Kickboxing and Kung Fu.   Matt has numerous celebrity clients, including the late Michael Jackson, whom he served as a personal bodyguard and friend for over a decade. In addition to martial arts, Matt launched “MF Dance,” offering street dance programs worldwide. He has collaborated with Boxercise and Kick boxercise, leading to the opening of over 2000 new MF locations in 54 countries.   In 2016, Matt gained international recognition for providing expert advice as a bodyguard and self-defense consultant on the Kim Kardashian robbery in Paris. He has appeared on major TV stations and has been featured in newspapers and magazines worldwide. Matt achieved a record-breaking 1 million video views and 14,000 shares for demonstrating self-defense moves every parent should teach their children. He launched an online petition to make self-defense classes mandatory in all UK secondary schools.   Matt's dedication extends beyond martial arts and dance. In 2012, he worked with injured servicemen and women at the Headley Court rehabilitation center and launched the NOBULL anti-bullying campaign, which received significant support across the UK and internationally. Thank you for listening. This show is brought to you by Dance Business Lab. Dance Business Labs founder Deborah Laws is a multi-passionate dancepreneur, dance business expert and number one best selling author of The Ultimate Dance Business Planner. Deborah's sole purpose is to help facilitate the personal journey and growth of dance business owners like you. Through Dance Business Lab membership and coaching programmes Deborah aims to empower you to learn more, implement new exciting strategies, create goals which Deborah will keep you accountable to and teach you leadership skills that will sky rocket your team and families to truly become your dream school. . To find out more about Dance Business Lab and work with Deborah head to https://dancebusinesslab.com To find out more about working with Deborah through her exclusive Dance Business Lab membership programs follow the links below. Sparks membership - https://dancebusinesslab.com/memberships/sparks Ignite membership - https://dancebusinesslab.com/memberships/ignite Illuminate membership - https://dancebusinesslab.com/memberships/illuminate . This episode of The Ultimate Dance Business Podcast is brought to you by SHOW TIME CIRCUS. . Showtime Circus was founded in 2018 and is a fully inclusive circus school for babies, children and adults.  Showtime aim to provide a safe space for everyone to explore learning and try many skills on their own personal journey. With teachers who are able to tailor their technique to individuals, Showtime welcome any and everyone and have classes to suit children and adults from all different backgrounds. They really are a caring, community, circus family.  . Find out more at ⁠⁠⁠https://www.showtimecircus.co.uk/⁠⁠⁠  . If you love the show and you would like to support then why not buy Deborah a coffee simply head to http://buymeacoffee.com/DeborahL

Adam Norris is a North Devon based photographer/videographer. Over the last few years he has grown in popularity and creating some amazing surf footage that is moody, moving and inspiring. In the podcast Adz and Adam talk about his journey into ocean photography, his gear he uses and how he has been able to film some of the most iconic surfers the UK like Reuben Ash, Josh Ash, Stanley Norman, Will Baily, Dan Joel, Ben Skinner, Lucas Skinner to name but a few. Enjoy this one its a insight into the world of surf photography all us surfers love to hate haha.   Offshore Photography website HERE Offshore Photography YouTube Channel HERE

Georgina (George) Capone (she/her) is the founder of the Warrior Women Project, a trauma informed boxing program for women to embrace and unleash their anger, feel empowered and strong. George lives in sunny North Devon where she trained to be a boxing coach and works as a psychologist in adult mental health. To contact George: Email: georginacapone@hotmail.co.uk Instagram: warrior_wom3n Georgia and George discuss: The Conscious Coaching Course and how it helped George to create her program Similarities and differences between psychology and martial arts Women's anger George's personal experiences with boxing and mental health To get involved with the Conscious Combat Club: - Visit our site https://www.consciouscombat.club/ - Join the waitlist for Melbourne classes https://www.consciouscombat.club/naarm - Join our online kickboxing classes https://www.consciouscombat.club/online - Become a conscious combat coach https://www.consciouscombat.club/coaching - Join our mailing list "Mat Chat' https://www.consciouscombat.club/mat-chat - Join our facebook group https://www.facebook.com/groups/640626287248147 SUPPORT LINKS: Some listeners might find parts of this conversation distressing. Please take care, link in your support networks, or refer to one of these organizations if you need: Eating disorder support: https://www.eatingdisorders.org.au/ Mental health support: https://www.beyondblue.org.au/get-support Domestic, family and sexual violence counselling, information and support https://www.1800respect.org.au/ Sexism in sport https://www.respectvictoria.vic.gov.au/ DirectLine (Alcohol & Drug Support) – 1800 888 236 (24/7) http://www.directline.org.au/ QLife (Queer-Specific Peer Support) – 1800 184 527 (3pm – midnight) – https://qlife.org.au/ Lifeline (Crisis Support & Suicide Prevention) – 13 11 14 (24/7) http://www.lifeline.org.au/gethelp Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing program for self-identified female survivors of violence in Canada. She wrote this song using the words and experiences shared by participants with Cathy Van Ingen. You can find out more about Shape Your Life in my interview with Cathy in Episode 8. You can hear more of Nari's work by going to her Instagram: @narithesaga

This podcast episode will make you smile! Hear from two infectious gardeners who having found a love of plants, want to share the joy with others from children to adults with their new CIC - The Gardeners Co. Hear about their new premises on a National Trust site, what they will be growing and how they plan to take it even further afield than North Devon.    Check them out at:    www.thegardenerscollective.co.uk @thegardenersco @diaryofaladygardener @the_gardenmum     Sponsors of series 13 are Lava-Lite  - Naturally The Best   Effortlessly nourish and protect your plants with a collection of totally non-toxic, environmentally friendly, sustainable, pH neutral, lightweight and 100% natural products.   Derived from volcanic deposits, LAVA-LITE was formed by nature over 10,000 years ago.   The collection is made up of eight different horticultural growing/potting media and pest control products, with each continually offering the same natural benefits: thermal protection, moisture retention and control, soil conditioning and providing a nutrient boost; as well as being completely child, pet and environmentally safe.   LAVA-LITE is chemically inert, zero-harm and does not kill pests. It acts as a natural barrier and deterrent, providing an opportunity for them to simply move on.   All the products can be used anywhere in the home and garden without worry and any predators eating prey that have come in to contact with LAVA-LITE will not be harmed, keeping eco-systems balanced, maintained and sustainable.   The LAVA-LITE collection is available in handy 1 litre and 3 litre resealable pouches. They are easy to use, provide great results and don't require careful handling, making them perfect for the novice gardener and specialist grower.   Learn more at www.lava-lite.co.uk

Jon and Sam tell Sam the story of their journey up a mountain to attend the 50th anniversary of Operation Prayer Power as performed by The Aetherius Society in North Devon in June 2023. They give chants a chance, get a free book and await the arrival of the Cosmic Jesus ALSO: Dog chanting, the right outfit for a cult meeting, the power of group social control, sand that makes you go wow, Jon risking his friendships and just how much gin is enough for a UFO cult ceremony? CW: none. Get in touch with us: coffeeandcults@gmail.com or @coffeeandcults

We are extraordinarily grateful that historian and biographer Dr. Helen Fry made time for us right as her latest book Women in Intelligence: The Hidden History of Two World Wars was released in the UK and is poised to launch in the United States.  This new book is filled with intrigue hidden in plain sight. Spies recruited at cafés, ordinary women bicycling around town passing along messages to help the Allies, secret codes knit into jumpers (that's the British English word for what we Americans call sweaters). Helen Fry has authored too many popular books to count. These include: The London Cage, The Walls Have Ears, MI9, Spymaster: The Man who Saved M16 and more than twenty books on intelligence, prisoners of war, and the social history of World War II. She appears regularly in media interviews and podcasts and has been involved in numerous documentaries. Here's the official, delicious description of Women in Intelligence: “In this major, panoramic history, Helen Fry looks at the rich and varied work women undertook as civilians and in uniform. From spies who worked for the Belgian network ‘La Dame Blanche', knitting coded messages into jumpers, to those who interpreted aerial images and even ran entire sections, Fry shows just how crucial women were in the intelligence mission.” Nigel West, author of Spies Who Changed History described Women in Intelligence as “A fascinating, minutely researched study of women in the espionage business.” And Clare Mulley, author of The Spy Who Loved, warns us: “Beware – this is a book full of danger and deception, sabotage and secret codes, and some brilliant, unstoppable women.  “This account is long overdue. Helen Fry redresses the relative neglect of the contribution of women as intelligence officer and agents during and between the two world wars, with gripping personal stories of bravery, grit and analytic brilliance.”—Sir David Omand GCB, former Director of GCHQ Helen Fry was raised in North Devon and went on to graduate from the University of Exeter with a degree and Ph.D. The focus of her (okay, we've counted now. It's ) 25 books has been the 10,000 Germans and Austrians who fought for Britain, and intelligence, espionage and prisoners of war. Her highly acclaimed book The Walls Have Ears: The Greatest Intelligence Operation of WWII was in the top 8 Daily Mail's Books of the Year in War, and has been optioned for film.  Contact Booked Up: You can email Jen & the Booked Up team at: BOOKEDUP@POLITICON.COM or by writing to:  BOOKED UP  P.O. BOX 147 NORTHAMPTON, MA 01061 Get More from Helen Fry Twitter| Website | Author of WOMEN IN INTELLIGENCE and Many more books! Get More from Jen Taub: Twitter| Money & Gossip  Substack | Author of BIG DIRTY MONEY 

Martin Gaughan is a contemporary classical music composer, currently living in North Devon.He tells me what led him to becoming a composer, the inspirational people who helped him on his way and about some of his creative processes. Martin chose to feature his beautiful track "Echoes" which is part of a larger piece called "Pale Goddess".Do check out his work on Soundcloud (links below).https://www.martingaughan.co.uk/https://www.instagram.com/martin_gaughan/?hl=en-gbhttps://soundcloud.com/martingaughanI make no money from this podcast and all I ask is that you enjoy it, tell your friends and if you could leave me a review I would be most grateful.If you know of someone you think would make a great guest, do get in touch - hazelmillichamp@gmail.com.Do send an mp3 or a wav if you would like your track featuring on an episode.

Adventure boulderer Ruby Petch is one of the driving forces of the development of North Devon. By hiking pads, figuring tides, checking coves and sniffing out nooks Ruby and her small band of pad pirates have carried the proud Devon torch into new areas. Hear her crack here.

Today's podcast guest is Keith Crockford, founder of The Bucket List Company and Rock & Rapid Adventure. Based in North Devon, Keith spends around three months each year leading adventures globally in addition to running two very successful adventure businesses. He is also the host of BucketLister Podcast, a weekly podcast about travel and adventure around the world.   I hope you enjoy this conversation with Keith as much as I did and if you did, please leave a review and don't forget to SUBSCRIBE to get the next one. If you'd prefer to watch the interview, you can find it on our Youtube Channel here: https://www.youtube.com/@adventurepropodcast/    In this episode we discuss: - How to find your first customer - The one skill that every adventure business owner should learn - Marketing with zero budget - Running a podcast about travel and adventure - Keith's bucket list   If you'd like to find out more about Keith and get in touch you can do so here:  WEBSITE: www.thebucketlistcompany.co.uk  https://rockandrapidadventures.co.uk/  LinkedIn: https://www.linkedin.com/company/thebucketlistcompany/  LinkedIn: https://www.linkedin.com/in/keithcrockford/  Instagram: https://www.instagram.com/the_bucketlist_co/  Facebook: https://www.facebook.com/bucketlistcompany  Twitter: https://twitter.com/Bucket_ListCo  About the Adventure Pro Podcast The Adventure Pro Podcast is a collection of wide-ranging interviews, stories and inspiration from amazing people that have made adventure their business. It's where adventure, outdoors and travel professionals come together to learn, share and encourage others to carve their own path in life.    I'll be interviewing guides, photographers, designers, instructors, content creators, YouTubers, sponsored athletes, film makers, shop owners and many others that have made a career, business or side hustle from the outdoors and adventure. If you or someone you know would like to be featured, please email adventurepropodcast@gmail.com and make sure you SUBSCRIBE to get the next one.   If you'd like to support the podcast you can do so here: https://www.patreon.com/adventurepropod    You can also find the podcast here:  https://www.instagram.com/adventurepropod  https://www.facebook.com/adventurepropod  https://twitter.com/adventurepropod

To access our full conference library of 200+ fascinating psychology talks and interviews (with certification), please visit: https://twumembers.com. In this interview, I'm joined by Professor Jeremy Holmes - a clinician, author, leading Attachment expert and three time speaker at The Weekend University. In this interview, we discuss the fascinating science of attachment theory, and how it can be applied to enhance therapeutic practice. You'll learn: — Why it's vital for anyone working in the helping professions to have a basic understanding of attachment dynamics — The concept of the secure base and its relevance for therapy — The links between attachment and affect regulation — The Strange Situation Experiment, and working with disorganised attachment patterns — Why it's more important to pay attention to how clients communicate rather than just the content of what they are saying And more. --- This session was recorded as part of our Holistic Psychotherapy Summit in January 2023. To access the full summit package, as well as supporting materials, quizzes, and certification, please visit: https://theweekenduniversity.com/membership. --- Professor Jeremy Holmes is a clinician, author, leading Attachment expert, and three-time speaker at The Weekend University. For 35 years, he was Consultant Psychiatrist/Medical Psychotherapist at University College London (UCL) and then in North Devon, UK, and Chair of the Psychotherapy Faculty of the Royal College of Psychiatrists 1998-2002. He is visiting Professor at the University of Exeter, and lectures nationally and internationally. In addition to 200+ peer-reviewed papers and chapters in the field of psychoanalysis and attachment theory, his books include John Bowlby and Attachment Theory, Exploring In Security, Attachment in Therapeutic Practice, and most recently: “The Brain has a Mind of Its Own”. He was the recipient of the Bowlby-Ainsworth Founders Award 2009. --- Interview Links: — Attachment in Therapeutic Practice: https://amzn.to/3FjQMYL — The Search for the Secure Base: Attachment Theory and Psychotherapy: https://amzn.to/3LOTAzk — The Brain has a Mind of its Own: https://amzn.to/3Fg0ziw — John Bowlby and Attachment Theory: https://amzn.to/3FjQMYL --- 3 Books Prof. Holmes Recommends Every Therapist Should Read: — What Works for Whom?: A Critical Review of Psychotherapy Research - Anthony Roth & Peter Fonagy: https://amzn.to/3ycC8kn — War & Peace - Leo Tolstoy: https://amzn.to/38QvhTa — Attachment in Therapeutic Practice - Holmes & Slade: https://amzn.to/3TqkOzI --- — Get our latest psychology lectures emailed to your inbox: http://bit.ly/new-talks5 — Check out our next event: http://theweekenduniversity.com/events

On this PPN Camera and Inspiration episode, Marco invited the inspiring photographer, author, and YouTuber Sean Tucker who has been on Marco's interview wishlist the longest and who has been requested to be a guest the most by PPN listeners. Sean was invited to this show because Marco had the feeling, that we all could use an inspirational jump-start right now, to get our creativity going and to either level up on current projects or to get inspired to start new photo projects.   This show is sponsored by MPB.com: www.MPB.com Inspirational Photographer of the Month: Sean picked Canadian-born photographer Joey Lawrence (Joey L.). Sean is impressed by how tasteful Joey creates his portraits and how meaningful his work is. Joey has some personal projects like the tribes of the Omo Valley in Ethiopia, the guerrilla fighters of Kurdistan, and Holy Men in India, where he mixes natural light and strobes to create very striking images. You can find out more about Joey L.'s work by visiting his website: http://joeyl.com Here are some behind-the-scenes videos of the three photo projects:: http://joeyl.com/onset/videos Motivation to pick up your camera and start new photo projects: In the main segment of this show, Sean shared different approaches to get in the right mindset to think about new projects or to level up on existing projects. Making friends with change and “embracing the suck” is part of the process, that helps us to explore and expand our mental, creative, and technical mindset for future photo projects. Inspirational Photo Book Pick of the Month: Sean's pick: “BYWAYS” Photographs by Roger A. Deakins. Sean is inspired by Rager A. Deakins as he is one of his favorite cinematographers who has done some of the most beautiful films of the last 20 years. Deakins' photos in this book are from rural North Devon and the neighboring seaside dating back as far as 1971. Sean likes the way Deakins frames his images with the same eye that he has when he composes his movies - but without the famous actors and lighting setup.  So it is like the purest version of his vision to Sean. The book is published by Thames & Hudson and has 160 pages Amazon US: amzn.to/43eROAq Amazon Germany: https://amzn.to/43DNURv Marco's pick: “The Meaning in the Making (A Philosophy - for the Creative Life)” by Sean Tucker.   Author's description: This book contains personal stories interwoven with the psychological, philosophical, and spiritual practices which help me stay a mentally healthy, inspired, and motivated "maker of things." I may be known first and foremost as a photographer, but this book has been written for anyone who makes anything; from filmmakers to musicians, and from painters to writers. So, no matter what your chosen creative outlet is, this book is for you. The book is published by rocky nook and has 328 pages   rocky nook (English version): https://rockynook.com/shop/print/the-meaning-in-the-making/#   Amazon Germany (German version): https://amzn.to/3C07hZh   Audiobook (English) version: https://www.seantucker.photography/store/the-meaning-in-the-making-audiobook Links to Sean Tucker: Web: https://www.seantucker.photography  Instagram: https://www.instagram.com/seantuck/  Facebook: https://www.facebook.com/seantuckerphoto  Twitter: https://twitter.com/seantuck  YouTube: https://www.youtube.com/c/seantuckerphoto     Links to Marco Larousse: Web: www.MarcoLarousse.com  Twitter: @HamburgCam Instagram: https://www.instagram.com/marco.larousse/  Facebook: https://www.facebook.com/MarcoLarousse1  Workshops: https://www.marcolarousse.com/street-photography-workshops/  Eigen Energie Wende: https://www.eigenenergiewende.de   Links to PPN: Web: www.PhotoPodcasts.com or PPN.fm Twitter: @Photopodcasts Facebook: https://www.facebook.com/photopodcasts/ YouTube: http://www.youtube.com/c/PPNPhotoPodcastNetwork  Apple Podcasts: http://bit.ly/ppn-apple-podcasts  Google Podcasts: http://bit.ly/PPN-GooglePodcast Spotify: http://bit.ly/PPN-fm Please support our show by using our B&H affiliate link (click here) or Amazon Germany link (click here) which will not cost you a penny more than when you are buying at B&H or Amazon without our link.   Check out the Skylum LUMINAR software: Link: LUMINAR NEO (use the discount code “PHOTOPODCASTS” at checkout for extra savings)   And please share this podcast with your friends and subscribe via Apple Podcasts, Google Podcasts, or search for “PPN” in your favorite podcast app. We would also love to get your feedback. Is there anything that you want us to cover on the show in the future? And we would appreciate it if you could take a short moment to rate or post a quick review of our shows on iTunes.   About this show: On the monthly “Camera and Inspiration” podcast show of the PPN - Photo Podcast Network, Marco and usually a guest discuss the essence of photography and how to photograph with more intent. Determining the “why” before the “how” in photography is essential to understanding your subject better and creating stronger images. In each episode, they introduce you to an inspirational photographer of the month and also share an inspirational photo book of the month.

This week Rick is in England filming on our upcoming docu-series Plymouth to Plymouth.  Unfortunately I couldn't go with him, as some of you may have heard that I broke my foot and had to have surgery, but I hope to get to visit there soon.He met up with John and Bonnie Hall from the American Milking Devon Cattle Association and they set out to speak with some of the farmers  about the Red Ruby Devon, which is where the Milking Devon cattle originated from in the Devon area of England.  In 1623 the King sent a young Devon bull and three heifers to the New World from Plymouth, England to what is now Plymouth, Massachusetts and the rest they say is history.This week's podcast we hear a conversation that John and Bonnie have with Sally Everton. Sally raises 10 Devons on her farm and is a member of the Devon Cattle Breeders Society. Links:https://www.redrubydevon.co.ukhttp://www.milkingdevons.orghttps://reddevonusa.comhttps://en.wikipedia.org/wiki/Mayflowerhttps://en.wikipedia.org/wiki/North_Devon_cattlehttps://en.wikipedia.org/wiki/American_Milking_Devonhttps://plimoth.orgSupport the show

The Shout is a 1978 British horror film directed by Jerzy Skolimowski (who is also an Actor was in Mars Attacks and played a General in Marvels The Avengers). It was based on a short story by Robert Graves (author of I, Claudius and great friend of Spike Milligan, with whom, from the 1960s until his death, he frequently exchanged letters, Many of which are collected in the book ‘Dear Robert, Dear Spike') Grave's short story was adapted for the screen by Skolimowski and Michael Austin screenwriter of Greystoke: The Legend of Tarzan, Lord of the Apes. The film was the first to be produced by Jeremy Thomas under his ‘Recorded Picture Company' banner. Thomas went on to produce and exec-produce 70 more films (to date) including Naked Lunch, The last Emperor, Crash, The Great Rock 'n' Roll Swindle, Sexy Beast and High-rise.Interiors were shot at Pinewood Studios, the film's sets were designed by the art director Simon Holland (Quadrophenia, Buster, Nuns on the Run and King Ralph). The North Devon coastline, specifically Saunton Sands and Braunton Burrows, were used for the bulk of the location shooting. The church of St Peter in Westleigh was used for the church scenes. The soundtrack is by Michael Rutherford and Tony Banks of the rock band Genesis (After the original first choice of David Bowie turned it down). When heard in theatres in Dolby Stereo, it was aurally separating and distorting. Reportedly, forty different music tracks were used for the sound, when it was usual for films of this era to use just 4.The film was nominated for the Palme d'Or at the 1978 Cannes Film Festival and received the Grand Prize of the Jury, in a tie with Bye Bye Monkey (A film staring Gérard Depardieu about a man who finds the corpse of King Kong and Kong's orphaned son, and takes it to a friend who lives in the city, and they decide to raise it.) Get bonus content on PatreonSupport this show http://supporter.acast.com/general-witchfinders. Hosted on Acast. See acast.com/privacy for more information.

This award winner celebrated publishing 30 books in 30 years in 2016 and just keeps going. Ann Cleeves's books have been translated into twenty languages. Raven Black was shortlisted for the Martin Beck award for best translated crime novel in Sweden in 2007. It has been adapted for radio in Germany – and in the UK where it was a Radio Times pick of the day when it was first broadcast Radio adaptations of Raven Black and White Nights have both been repeated. Ten series of VERA, the ITV adaptation starring Brenda Blethyn, have been shown in the UK and worldwide, and series eleven (delayed because of the coronavirus) is currently in progress; there have also been five series of SHETLAND, based on the characters and settings of her Shetland novels, with a sixth currently airing. A television adaptation of THE LONG CALL, the first in Ann's new series set in North Devon, was also broadcast in October 2021.

This award winner celebrated publishing 30 books in 30 years in 2016 and just keeps going. Ann Cleeves's books have been translated into twenty languages. Raven Black was shortlisted for the Martin Beck award for best translated crime novel in Sweden in 2007. It has been adapted for radio in Germany – and in the UK where it was a Radio Times pick of the day when it was first broadcast Radio adaptations of Raven Black and White Nights have both been repeated. Ten series of VERA, the ITV adaptation starring Brenda Blethyn, have been shown in the UK and worldwide, and series eleven (delayed because of the coronavirus) is currently in progress; there have also been five series of SHETLAND, based on the characters and settings of her Shetland novels, with a sixth currently airing. A television adaptation of THE LONG CALL, the first in Ann's new series set in North Devon, was also broadcast in October 2021.

One of the firms which operates the Government's visa scheme for seasonal workers in food and farming has had its licence revoked. AG Recruitment was one of six companies which brought temporary workers from Europe and around the world to work on UK farms. Technology originally developed to explore Mars is now being used on farms, to weed. We find out more as trials commence in Spain. And Devon Closewools are classed as "At Risk" by the Rare Breeds Survival Trust - with only around 3,000 breeding ewes, all concentrated in North Devon and Exmoor. We visit a flock at lambing time. Presented by Charlotte Smith Produced for BBC Audio in Bristol by Heather Simons

We're at Hartland Quay, Devon. The day is late by the time you reach the Hartland coast and all you can do is run. Breathless, you reach the shore to see the sun sitting low amid a bed of coral clouds. You settle on a rock. A waterfall spills beside you, lit by the winter sun. Waves roll pebbles up and down the beach. The air feels cold on your cheeks.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewherebeautiful, wherever you happen to be. Recorded by Daniel Graham. Presented by Hannah Tribe Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com Visit the Countryfile Magazine website: countryfile.com Hosted on Acast. See acast.com/privacy for more information.

Can compression leggings improve performance and help your limbs recover after exercise? Do magnesium bath salts really help soothe aching muscles? And do water softeners and filters really help save us money on our appliances by preventing scale from building up in our pipes? With Greg still in Edinburgh for the Festival, we're sticking with last week's format and investigating THREE of the wonder-products you've sent us on WhatsApp in a "triple slice" of quick investigations. First up, Listener Sarah from North Devon wants to know if buying expensive compression leggings can really help improve her exercise performance and speed up her recovery. Greg speaks to one of the UK's leading researchers on compression garments, Dr. Jess Hill, to find out the science behind them – and when we should wear them. Second is listener Rosie from Sheffield who wants to know if magnesium or 'Epsom' bath salts really can help soothe aching muscles – so Greg chats to leading expert on magnesium, Dr. Lindsy Kass from the University of Hertfordshire to find out what it does in our bodies, and if we can actually absorb it through our skin. And third, Listener Matthew from Suffolk wants to know if Water Softeners and filters can improve water quality, if they're necessary, and if they can save us money on our household appliances by preventing the build up of scale. Greg chats to internationally recognised expert in drinking water Vanessa Speight - to find out. Keep your suggestions coming for wonder-products you'd like us to investigate. Send them over on email to sliced.bread@bbc.co.uk or as a voice note to our WhatsApp number: 07543 306807. PRESENTER: Greg Foot PRODUCER: Kate Holdsworth

Type 2 is a podcast from Looking Sideways in association with Patagonia that explores the intersection between the outdoors, action sports and activism. This week's guest is a surfer and activist Adam Hall. He's Head of Sustainability for Surfdome, a trustee for POW UK, and is part of the team that just successfully ran the campaign to have the North Devon coastline designated one of only 12 World Surfing Reserves in the world, putting this much loved corner of the British surf world on a par with places like Noosa, Malibu and Ericeira, All of which would be reason enough to have Adam on as a guest for Type 2. But Adam's story is really about how a passionate, driven individual has found a way of - yes - parlaying his own passions into positive actions on a wider scale. Which really is a key question when you get down to what it actually means to be an ‘activist'. How can we make it personal, yet impactful on a wider scale? How can we think big when we're starting small? After all, it can be overwhelming, especially in the face of the sheer scale of some of the challenges we face, to work out how to make a difference. This is a conundrum that Adam has cracked, both through the projects that personify his take on activism, and through his passion for surfing, which is really at the heart of all his work. For me, this is what Type 2 is really about: the chance to hear from passionate, articulate, fired-up people who are out there making a difference and calling it out for what it is. We recorded this one at the Wave in Bristol after a really fun surf (it won't surprise you to hear that Adam rips, by the way); and all-in-all it was a great day capped off by a brilliant, thought-provoking conversation with somebody who wears his principles on this sleeve and is out there making it happen in every way he can. New episodes of Type 2 are released every four weeks through my Looking Sideways channel. Hear it by subscribing to Looking Sideways via ApplePodcasts, Spotify or any of the usual other podcast providers. Thanks to Ewan Wallace for the theme tune, and to my editor Fina Charleson.

The Russian military is retreating from Kyiv and other northern cities, and regrouping in eastern Ukraine. Moscow has also appointed a new top commander, Gen. Alexander Dvornikov, to lead the war effort. And across Europe, countries are telling Russian diplomats to leave, accusing them of working covertly as spies. Plus, the United Kingdom's frigid North Devon coastline has been selected as a World Surfing Reserve — only the 12th location around the globe with this status and the first cold-water reserve.