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11 episodes with Mount Whitney
4 episodes with Mount Whitney
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3 episodes with Mount Whitney
2 episodes with Mount Whitney
2 episodes with Mount Whitney
2 episodes with Mount Whitney
2 episodes with Mount Whitney
2 episodes with Mount Whitney
Episode Summary In this eye-opening episode of *90 Miles from Needles*, host Chris Clarke welcomes back Dr. Michael E. Ketterer to explore the unsettling connections between historical nuclear testing in the Nevada Test Site and fallout in unexpected areas like eastern California. With cutting-edge mass spectrometry, Dr. Ketterer reveals how nuclear tests conducted decades ago may have risked public health in unexpected places such as eastern California. The episode not only dives deep into the legacy of nuclear testing but also highlights the need for further investigation into its repercussions, particularly in underrepresented areas impacted by radioactive exposure. During the conversation, Dr. Ketterer shares his findings on how eastern California, particularly the regions around Mount Whitney, has been affected by nuclear fallout in levels comparable to notorious downwind zones like St. George, Utah. He asserts that existing compensation programs, like the Radiation Exposure Compensation Act (RICA), should be expanded to include these overlooked areas. Dr. Ketterer also discusses his involvement in a mobile lab initiative that aims to map fallout across New Mexico—providing crucial data to better understand past exposures and advocate for affected communities. Key Takeaways Dr. Ketterer exhibits compelling evidence that nuclear fallout from Nevada test sites reached eastern California in significant amounts, equivalent to recognized downwind fallout areas. The episode challenges preconceived notions about nuclear test fallout only affecting designated downwind areas and calls for policy expansion to acknowledge overlooked regions. The pursuit of truth in fallout mapping is driven by sophisticated isotopic testing, identifying residual contamination in soil samples and informing future legislative action. Dr. Ketterer's work shines a light on neglected communities, emphasizing the importance of validating historical data for revising compensation and care strategies under RECA. A new mobile lab initiative, designed to bring testing capabilities directly to communities, is part of Dr. Ketterer’s latest efforts to empower citizens with real-time data and insights into their environmental health. Resources Veterans for Peace https://www.veteransforpeace.org/ Learn about plutonium isotopic fingerprinting techniques: https://en.wikipedia.org/wiki/Isotopic_signature Research articles and public work by Dr. Michael Ketterer can be found through Google Scholar. Listen to the full episode for an in-depth understanding of how fallout from historical nuclear testing impacts communities today and gain insights into the ongoing efforts to map and mitigate these effects. Don't miss upcoming episodes for more on desert protection and advocacy initiatives!Become a desert defender!: https://90milesfromneedles.com/donateSee omnystudio.com/listener for privacy information.
Kia ora e te whānau. James Inwood is no stranger to challenge. The Greytown runner has completed numerous ultramarathons, including the infamous Coast to Kosci; however, nothing could have prepared him for the challenge of Badwater 135. 217 kilometers of road from Death Valley Basin, finishing on the road to Mount Whitney, the race starts at the lowest point in the contiguous USA and ends on the road to the highest. Brutal temperatures, tight cut-offs, massive crew requirements, and a finishing list that includes the legends of our sport- the Badwater 135 is an ultimate test of endurance. Andrew McDowall spoke to James Inwood about what it takes to undertake and complete such a massive undertaking. They discuss the training, the journey, and the cost of one of the most legendary races ever. Excellent stuff.Dirt Church Radio – Best Enjoyed Running.--- --- ---Episode LinksAlzheimer's Wairarapa Sign up for the DCR AidStation newsletterThe Squadrun 4-Week Training Trial for DCR Listeners!Dirt Church Radio on InstagramDirt Church Radio on FacebookFurther Faster New ZealandEnjoy!Music by Andrew McDowall, Digicake
Uberman is described as the world's most challenging triathlon.Consisting of 34km swim, 644km ride and 217km run, the race takes competitors from the Catalina Islands off the California coast to the trailhead at the top of Mount Whitney, the highest peak in Continental USA.Until 2019 when Melissa Urie lined up at the start, no woman had ever attempted the event.But 135 hours, 15 minutes and 55 seconds after she started, Mel became the first woman to finish the race!In the process, she also set a new swim course record, finished second overall and smashed the previous course record by 31 hours.And she returns to Sparta Chicks Radio this week to share the story!A long race requires a long conversation; Mel and I spoke for 2 hours about all-things Uberman - her preparation and training, the race itself and the aftermath.And my thanks to those in the Sparta Chicks community who offered their own questions for Mel!So I have divided this episode into two instalments.This is part 1 and part 2 will be published next (refer to episode #129.2) making this “the Month of Mel” ;)
In this episode:Josh and Haydee are back on the Fitness on Fire Audio Experience after a busy summer of family time, community events, and racing adventures. They:Share highlights from the summer, including Spartan Hawaii, DEKA, Western States, open-water swims, Mount Whitney, and first 5Ks.Shout out the amazing athletes in the FOF community crushing goals across the country.Preview September events: DEKA Mile (9/13), Spartan Last Chance Workouts (9/14 & 9/20), Run Club (9/13), and the Terrain Test (9/27).Talk through updates to the semi-private training system and the new Use & Earn program for members.Look ahead to HYROX Anaheim with free training plans, workshops, and simulations to help everyone level up.A fun mix of family updates, community shout-outs, and exciting opportunities to plug into September at FOF.Follow us on Instagram: @fitness.on.fireSubscribe to our YouTube Channel: @FitnessOnFireTV
On this episode I have SoCal based trekker, peak bagger, backpacker, solo world traveler, outdoor content creator, and founder of Vamos Hiking Crew, Luis aka MrTraveler, join me on the show. We chatted about Luis' first meaningful memories out in nature, his spiritual awakening on Mount Whitney, the origin story to creating Vamos Hiking Crew and celebrating 3 years on Cucamonga Peak, his top international trails, our HIGHLANDER Big Bear lake hiking + backpacking festival experience, travel tips and hiking hacks, the Inca Trail and what Peru means to him, and the one outdoor experience he would relive all over again.Watch Youtube video version: https://www.youtube.com/watch?v=HoDSpZw2N6YFollow MrTraveler on http://instagram.com/mrtraveler.meFollow Vamos Hiking Crew on https://www.instagram.com/vamoshikingcrew/Follow Just Trek on IG https://www.instagram.com/just.trek/Support Just Trek on Patreon https://www.patreon.com/justtrekShop Just Trek merch on https://www.justtrek.net/shopListen to more podcast episodes on https://www.justtrek.netWant to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek
The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: MidPack Musings SubStackSupport the MidPacker Pod on Patreon.Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“The adventure is the goal, not the finish time.”This week, the MidPacker Pod sits down with Rini Sugianto, an adventurer, animator, and trail runner whose journey proves that the best stories often come from the back of the pack.Born in Lampung, Sumatra, Rini's early loves were animation and mountains. After moving to the U.S., she swapped ice axes and heavy packs for the freedom of trail running, a shift that unlocked a whole new way to explore.Her adventures span from Papua's jungles to California's peaks, including Malibu, Kilimanjaro, and Mount Whitney. Along the way, she discovered the beauty of moving simply and self-supported.At UTMB, Rini fought through illness and a delayed start, crossing the 100-mile finish just 30 minutes before cutoff. Then, in 2025, she made history as the first Indonesian woman to finish the Western States Endurance Run, clocking 29:29:03 and earning every second of that buckle.For Rini, it has never been about speed. It is about staying power, chasing big dreams, and finding joy in the adventure, whether that is racing qualifiers or fast-packing the Sierra and Tahoe trails.Motivational TakeawaysPerseverance > pace.Curiosity can change your life.The back of the pack has the best stories.Relevant LinksIG: @rinisugiantoRini Sugianto Western States Finish on InstagramRini Sugianto write up on FreetrailWestern States 100 official siteUTMB World – Rini's race resultsAid Station Fireball Western States statsPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryBear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.Run Trail Life - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.Freetrail - https://freetrail.com/Visit Freetrail.com to sign up today.Rini Sugianto, Lampung, trail running, mountaineering, UTMB, Western States 100, back-of-the-pack, endurance, fastpacking, perseverance, ultrarunning
Clay's conversation with Claire Martin, who hiked the entire Pacific Crest Trail in 2020, more than 2,400 miles through some of the most rugged landscapes in America. Claire was a 2018 graduate of Thomas Jefferson's University of Virginia. Without quite knowing why, she set out for the Mexican border with a 35-pound pack and began the long journey to Canada. It's an amazing story of a young woman who doesn't seem to be afraid of much, who undertook one of the planet's great adventures and lived to tell the tale. In the high Sierra, just for the fun of it, she and her companions climbed to the top of Mount Whitney, at 14,505 feet, the highest point in the lower 48 states. Claire spent about half of her great journey alone and half with others. She learned things about life and her own life that could only be discovered in this way. Claire now works at Phantom Ranch at the bottom of the Grand Canyon. Recorded May 29, 2025.
This episode is sponsored by Natoma. Visit https://www.natoma.id/ to learn more.Join Jeff from the IDAC Podcast as he dives into a deep conversation with Paresh Bhaya, the co-founder of Natoma. In this sponsored episode, Paresh shares his journey into the identity space, discusses how Natoma helps enterprises accelerate AI adoption without compromising security, and provides insights into the rising importance of MCP and A2A protocols. Learn about the challenges and opportunities at the intersection of AI and security, the importance of dynamic access controls, and the significance of ensuring proper authentication and authorization in the growing world of agentic AI. Paresh also delights us with his memorable hike up Mount Whitney. Don't miss out!00:00 Introduction and Sponsor Announcement00:34 Guest Introduction: Paresh Bhaya from Natoma01:14 Paresh's Journey into Identity04:04 Natoma's Mission and AI Security06:25 The Story Behind Natoma's Name09:29 Natoma's Unique Approach to AI Security18:32 Understanding MCP and A2A Protocols25:20 Community Development and Adoption25:56 Agent Interactions and Security Challenges27:19 Navigating Product Development29:17 Ensuring Secure Connections36:10 Deploying and Managing MCP Servers42:40 Shadow AI and Governance44:17 Personal Anecdotes and ConclusionConnect with Paresh: https://www.linkedin.com/in/paresh-bhaya/Learn more about Natoma: https://www.natoma.id/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at idacpodcast.comKeywords:IDAC, Identity at the Center, Jeff Steadman, Jim McDonald, Natoma, Paresh Bhaya, Artificial Intelligence, AI, AI Security, Identity and Access Management, IAM, Enterprise Security, AI Adoption, Technology, Innovation, Cybersecurity, Machine Learning, AI Risks, Secure AI, #idac
On this episode of The Adam Carolla Show, former mobster Sammy “The Bull” Gravano joins Adam in the studio! Adam kicks things off by asking Sammy if the Mafia still exists in any real form today, prompting Sammy to share wild stories from his past—including what justified a "hit," details on infamous figures like “The Iceman,” and even the grisly realities of body disposal. They also dig into modern court cases like the Diddy trial, failed socialist states like Cuba, and the collapse of leadership in places like California. Sammy shares insight on political bribery, claiming Democrats were easier to bribe than Republicans, and he reflects on the importance of the Mafia “code.”Fitness expert Vinnie Tortorich drops in to discuss today's modern health trends and their effectiveness. Adam shares his “safe spaces and octagons” theory, and Vinnie opens up about his experiences at Mount Whitney and extreme endurance events. They explore the truth behind infrared saunas and hyperbaric chambers, and Vinnie gives his hot takes on popular diet myths—debunking the health claims behind sourdough bread and brown rice, while promoting magnesium, creatine, and olive oil.In the news with Jason “Mayhem” Miller, the guys react to a viral airplane meltdown, where an entitled lawyer attempted to cut the deboarding line, sparking chaos and chants of “Karen!” from other passengers. The confrontation—complete with shouting, a crying baby, and social media backlash—leads to a broader conversation about travel etiquette and why patience is in short supply. Get it on.FOR MORE WITH SAMMY THE BULL:PODCAST: Our ThingINSTAGRAM: @OfficialSammyTheBullWEBSITE: SammyTheBull.comFOR MORE WITH VINNIE TORTORICH:PODCAST: Fitness ConfidentialWEBSITE: purevitaminclub.comINSTAGRAM: @vinnietortorichFOR MORE WITH JASON “MAYHEM” MILLER: INSTAGRAM & TWITTER: @mayhemmillerWEBSITE: www.mayhemnow.com Thank you for supporting our sponsors:BetOnlineHomes.comHydrow.com - use code ADAMoreillyauto.com/ADAMsimplisafe.com/ADAMPluto.tvLIVE SHOWS: July 16 - Rosemont, ILJuly 17 - Plymouth, WIJuly 19 - Plymouth, WIJuly 20 - Milwaukee, WISee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Yesterday's fire in Laguna may have been sparked by fireworks: Just how often does that happen around July 4th? When to expect more license plate scanners in West L.A. An extreme ultramarathon is now underway - we'll have more on the trek from Death Valley all the way up to Mount Whitney. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com
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Ep. 55 | Climbing Mental Mountains: One Man's Mission to Make Mental Health Help More AccessibleWarning: This episode includes discussion of depression, suicidal thoughts, and mental health struggles. It's raw and real, but also filled with hope, healing, and the power of showing up for yourself (and others).We're talking about climbing mental mountains, the kind you don't see on a map.In this episode, my friend Keith Batenhorst shares his experience with scaling mountains, from panic attacks and self-medication to scaling Grand Teton, Mount Whitney, and Kilimanjaro.But this isn't just about the peaks. It's about the valleys in between and how Keith found his purpose in building the Mental Mountains Project, a nonprofit that helps others access life-saving therapy by covering the costs.We talk about what it means to show up when everything inside you says to quit, and how choosing vulnerability and community over perfection can change the entire trajectory of a life. Or in Keith's case, many lives.
Group advocates for a $30 minimum wage in Los Angeles. A California teen lost touch with reality and walked off Mount Whitney, according to his father. The best 50 airports in America have been ranked. #TerrorinTheSkies
En este episodio emocionante, Beto comparte su aventura escalando el Monte Whitney, la cima más alta de los 48 estados continentales de EE. UU., junto a su hijo Dorian. Una experiencia física y espiritual marcada por un milagro: la sanación instantánea de su rodilla. Entre retos físicos, nieve peligrosa y momentos de conexión con Dios, Beto descubre una revelación profunda sobre la fe, la familia y el legado generacional. Acompáñalo en esta historia inspiradora que invita a buscar a Dios en la naturaleza y reflexionar sobre el camino recorrido. ¡Sube la montaña con ellos y déjate tocar por su testimonio! [Duración: 39 min]
In this episode, Jen and Dyana dive into the highs, lows, and hilarious moments of hiking Mount Whitney—the tallest peak in the contiguous United States. Both Jen and Dyana have successfully summited Mount Whitney and have unique perspectives to share about their trips, with Jen tackling the summit via the Pacific Crest Trail and Dyana using the famous Whitney Portal. They swap stories about the mental and physical grit it takes to summit, share lessons learned from unpredictable weather and altitude sickness, and reminisce on the history and beauty of the mountain. The duo also break down the nitty-gritty: permits, gear, route options, and everything you need to know before taking on this iconic adventure. Whether you're planning your own Whitney hike or just love a good trail tale, this episode has something for every outdoor enthusiast.Jen's Mount Whitney PCT videoNOTABLE TIMESTAMPS:0:00 Intro to Mount Whitney4:27 Fun facts about Mount Whitney10:39 How to summit Whitney from the Eastern side15:57 How to summit Whitney via the Pacific Crest Trail21:19 Altitude sickness24:56 To poop, or not to poop30:27 The history behind the hut on top of Whitney44:37 Common questions about hiking Whitney57:40 Dyana's recommended route up WhitneySend us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman
In April of 1982, Jean Muenchrath and her boyfriend had nearly completed a 230-mile cross-country ski trip through California's Sierra Nevada Mountains. On the final day of their journey, they planned to hike the highest peak in the lower 48 states: Mount Whitney. But on the summit, the pair was engulfed in a blizzard and lightning storm. On this special episode of Against the Odds, Jean Muenchrath narrates the story of the fall that nearly claimed her life and her epic battle for survival.To learn more about this story, check out Jean's book: If I Live Until Morning: A True Story of Adventure, Tragedy, and TransformationBe the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Against The Odds on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting http://wondery.com/links/against-the-odds/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this powerful episode of the Top Contractor School Podcast, host Eric Guy sits down with the always-energized Caleb Kolb to dive into why adventure isn't just a luxury for business owners—it's a necessity. Discover how physically demanding, awe-inspiring trips like hiking the Grand Canyon Rim-to-Rim, Mount Whitney, and Glacier National Park are transforming the mindset, leadership, and resilience of contractors and business owners across the country. Eric and Caleb unpack the deeper "why" behind TCS Adventures—how doing hard things in the wild strengthens mental clarity, leadership creativity, emotional intelligence, and company culture. Whether you're running a 7-figure construction company or just trying to keep up with the chaos of daily life, this episode will challenge you to step outside your comfort zone and embrace the growth that only discomfort can bring. ✔️ Why mental clarity is essential for business owners ✔️ The 3-day rule that resets your brain ✔️ How adventure impacts teams, culture, and performance ✔️ Upcoming 2025 TCS Adventure Trips you can still join If you're a contractor, leader, or high-performer looking to break through burnout, sharpen your edge, and create lifelong bonds with others doing the same—this episode is for you. Adventures in Training with a Purpose → https://www.adventurestraining.org/ Follow Adventures Training Purpose https://www.instagram.com/adventures_training_purpose/ Get Involved: Join the 1TEAM Community → https://www.1teamnetwork.com/
In this inspirational episode, Joe Jackson of Prime Oak Capital joins the podcast to discuss his journey from growing up in manufactured homes to being in the Marine Corps for 20 years to his transition to the real estate industry—specifically, the manufactured housing market.Joe addresses the stigma surrounding manufactured housing communities and explains how elevating the language associated with the industry helps elevate the business, by paving a path to different experiences and helping people feel better about where they're living.Joe also discusses the John Muir Trail Veteran's Hike, which runs from Yosemite to Mount Whitney (the highest point in the lower 48 states) in California. This annual event benefits the Veterans Community Project (VCP), an organization that helps homeless veterans by providing them with homes and other forms of assistance.Explore additional Beyond Rent episodes by connecting with us on Facebook, Instagram, TikTok, LinkedIn, and YouTube.You can learn more about Joe Jackson on LinkedIn, and Prime Oak Capital on the company's website.Visit RentManager.com/Podcast to submit an idea for an upcoming episode of Beyond Rent and discover more about the program.Learn more about Rent Manager's industry-leading accounting, reporting, maintenance, and communication features at RentManager.com, or connect with us on LinkedIn, Facebook, Instagram, YouTube, and Twitter.
FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Are you struggling to find meaning after a significant loss? What if the hardest moments in your life could fuel a purpose greater than yourself? If you've ever faced loss, hardship, or moments of uncertainty, this episode is for you. Get ready to discover how shifting your focus to something bigger than yourself can change your life and fuel you to keep going!Looking for the Links?Learn more about Jodi's Climb for Hope: ClimbForHope.orgListen to Episode 364 featuring Andy Buerger's Full StorySign-Up to Receive Kevin's Weekly Newsletter: WhereGritMeetsGrace.comBook a Free Virtual Coffee Date with KevinWhat's It All About?Today's episode is all about turning adversity into purpose. Host Kevin Lowe shares the inspiring story of Andrew 'Andy' Buerger, a man who transformed his personal tragedies into a mission to help others. After losing his mother, father, and beloved sister Jodi, Andy created Jodi's Climb for Hope, a nonprofit dedicated to funding medical research through adventure-driven fundraising. Through Andy's journey, we explore how living for something greater than ourselves can fuel resilience and purpose—even in the face of unimaginable loss.One of the most powerful moments of Andy's journey? How writing his children's names on his water bottles while descending Mount Whitney gave him the strength to keep going. This small act is a reminder that when we have something to fight for, we can push through even the toughest moments.Some Key Takeaways:Purpose fuels resilience – Finding a cause bigger than yourself can give you the strength to overcome life's hardest challenges.Small acts matter – You don't have to start a nonprofit to make a difference; everyday kindness and support can change lives.Loss can lead to impact – Even in the darkest moments, there's an opportunity to create something meaningful that honors the past and helps the future.Ready to Be Inspired?Press play now and discover how you, too, can turn your struggles into a powerful force for good. And if this episode moved you, share it with someone who needs a little extra encouragement today!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual...
In today's episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we are joined by Sarah “Mellow” Berkeley, founder of Symbiosis Gear, a pack-making company designed specifically for people with boobs. Sarah shares insights into her unique upbringing in a small log cabin in rural Colorado, her adventures on the Long Trail, PCT, Colorado Trail, and half of the CDT, and her journey to creating a backpack tailored for primarily women. We dive into the inspiration behind her patented S-shaped shoulder strap, the challenges of starting a business with no prior industry experience, the help she's received from fellow members of the cottage industry, her plans for future expansion, and much more. We wrap the show with the announcement of the 2025 Badger Sponsorship, news of a hiker found dead near Mt. Whitney, a debate on when poop officially starts to smell like poop, and the Triple Crown of middle-aged happiness. Topo Athletic: Use code “TREKWINTER15” at topoathletic.com. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com. [divider] Interview with Sarah Berkeley New Symbiosis Gear Survey Symbiosis Gear on Instagram Symbiosis Gear Website Time stamps & Questions 00:05:15 - Reminders: Apply for the 2025 Badger Sponsorship, join us for our live show in Austin, apply to blog for the Trek, and listen to our episodes ad-free on Patreon! 00:09:07 - Introducing Sarah 00:10:33 - What's your trail name origin story? 00:11:32 - Tell us about building a log cabin with your family 00:16:27 - How did you end up on the Long Trail? 00:17:50 - Did you bring any simple recipes from the wood stove to backpacking? 00:18:30 - Are you happy your parents created that experience for you? 00:20:30 - Was it psychologically easy for you to adjust to backpacking? 00:22:30 - What was the motivation to move to Leadville? 00:26:20 - Walk us through the early stages of getting into backpacking 00:29:35 - How did you manage the Long Trail with a dog? 00:31:45 - What caused you to stick with thru-hiking? 00:34:35 - Did you solve any gear problems going from the Long Trail to the PCT? 00:37:06 - Were you crafty at that point? 00:40:15 - What do you customize for your packs? 00:43:55 - What does the S-strap do? 00:47:15 - Is chafing a common issue? 00:50:00 - Discussion about the pack design 00:52:27 - Are other brands making female-specific packs? 00:56:10 - What are some common sizing questions? 00:58:45 - Who is your ideal customer? 01:04:30 - What do you see as the next way to open up the product offering? 01:08:00 - Discussion about Chaunce's bags 01:12:00 - When did the lightbulb for this pack go off for you? 01:14:28 - What's been the most intimidating part of this effort to tackle? 01:17:05 - What is the fabric on the pack? 01:18:05 - What's it like to go from being new to having some reviews to support the product? 01:20:00 - Did you hike with Double Dip? 01:21:54 - Did you have other CDT hikers using your pack? 01:23:30 - Are the packs coming from a manufacturer? 01:26:05 - Have you connected with other manufacturers in the cottage industry? 01:27:30 - Do you have investors? 01:28:40 - What other frustrations do you have with female gear? 01:31:35 - Peak Performance Question: What is your top performance enhancing hack? Segments Trek Propaganda: Missing Hiker Found Dead on Mount Whitney by Katie Jackson REI Announces Mass Layoffs and an End to a Beloved Program by Katie Jackson The Best Backpacking Tents for Thru-Hiking in 2025 by the Editors QOTD: At what point does poop actually start smelling like shit? Triple Crown of middle aged happiness Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.
"When you give somebody their first experience of anything, you have to be careful in how you do that." "I was born in India and raised in a certain way. But I was reborn in the United States." "The first thing is special any part of your life." Saurabh Gupta says he is someone who's literally 'all over the place.' He learns from one place and applies it somewhere else. If something piques his curiosity and offers a learning opportunity where he feels he can do it justice, he tries it. Professionally he is a lifelong technologist in cybersecurity. Beyond his chaotic life, he's a husband, dad, musician, runner, hiker, real estate investor, and consultant, usually not in that order. Yeah, he finds excuses to stay outdoors...LOL. His personal philosophy is, 'How you do one thing is the way you do everything.' He strives to embody this spirit in his podcast, where conversations range from technology to personal development. Why? Because life is full of nuances, and there's no one-size-fits-all approach. Make efforts, create your own story, and pursue fulfillment. Reena Friedman Watts welcomes Saurabh Gupta to the Better Call Daddy Show for an inspiring conversation about embracing new experiences and the transformative power of stepping out of one's comfort zone. Saurabh, a first-time podcast guest, shares his journey from a pampered child in India to a marathon-running real estate professional in Florida. Discover how Saurabh's adventures, from college band days to scaling Mount Whitney, have shaped his perspective on life and the importance of gratitude. Saurabh's story is a testament to the power of curiosity and the courage to explore uncharted territories. He discusses the pivotal moments that led him to discover his love for music, running, and podcasting, each experience adding a new layer to his evolving identity. Learn how Saurabh overcame self-doubt to launch his own podcast, Let's Tok, and the joy he finds in giving others their first opportunity to share their stories. Join Reena and Saurabh as they delve into the nuances of cultural heritage, parenting, and the significance of language in preserving one's roots. This episode is a reminder that life's journey is enriched by the risks we take and the connections we make along the way. Saurabh shares insights on fatherhood, tradition, and personal growth offer valuable lessons for anyone seeking to live a life full of purpose and adventure. (00:00) The Better Call Daddy Show features interviews with influential fathers and controversial people (01:38) Saurabh Gupta is a musician and first time podcast guest (05:51) You recently wrote about the fear of moving from New Jersey to Florida (08:39) Hiking transformed my personality when I came to the United States (14:48) So obviously when I did this hiking I got a taste of running (19:34) There is so much to podcasting that people don't understand unless they do it (20:43) Do you want to talk a little bit about your podcasting journey (26:35) So we both were learning. Maybe I was relatively older, maybe three, four episodes older than him (26:56) Giving somebody their first opportunity to podcast is special (30:32) Talk to me about becoming a first time father (33:27) What did it bring up for you from your own childhood in becoming a dad (35:43) Are there traditions you want your kids to have or are you creating new traditions (42:28) This is my first end as a guest on a podcast (42:54) Please let people know how they can find your podcast, connect with you (44:12) Always talk to older people about unfulfilled desires or regrets (45:11) Is there anything you haven't fulfilled or that you're thinking you still want to do (47:04) Learning about other people's businesses can give you foresight for future investments (53:34) Is there something that you haven't accomplished yet that you would want to try Connect with Reena Friedman Watts: - Website: bettercalldaddy.com - LinkedIn: Reena Friedman Watts - Twitter: @reenareena - Instagram: @Reena Friedman Watts - Instagram Podcast: @bettercalldaddypodcast We love hearing your feedback. Leave us a review, share your thoughts, and spread the word about this inspiring episode. Share it with someone who values personal growth, storytelling, and the beauty of life's adventures. Find Saurabh on Linkedin: https://www.linkedin.com/in/cybersaurabh/ , YouTube: https://www.youtube.com/@LetsTokPodcast/ & Spotify: https://open.spotify.com/show/3cHjhM1bw2cyo8dXzbSieg?si=dea31f27859042ee
DAN WENKER is an author, speaker, outdoor enthusiast, avid mountaineer, and former REI outdoor experiences guide. For more than fifteen years, Dan has been an avid mountaineer who has summitted Mount Rainier (twice), Mount Kilimanjaro, Mount Whitney, Mount Adams (four times), Mount Hood, and Mount St. Helens (three times, including one time skiing). After growing […] The post Ep.104 – Dan Wenker appeared first on Mark Matteson.
In this Sunday's message from Ephesians 2:1-10, I am reminded of the struggles that so many in the world face today—work anxiety, family stress, political division, social media pressure, and the overwhelming pace of life. These challenges can often make people feel like something is fundamentally wrong as if we are all searching for peace but can never quite find it. The Apostle Paul speaks directly to this condition, showing us that the world's unrest is not just a result of external pressures, but a reflection of a deeper spiritual reality. Mankind is without Christ, in a state of spiritual death, and disconnected from the life God intended for us. This truth can be difficult to accept, especially when we compare ourselves to others and think, "I'm not that bad." But Paul doesn't allow for such distinctions; we are all in the same boat at birth, spiritually dead because of our trespasses and sins. Yet, Paul doesn't leave us in this dark valley. Just as someone might stand on the peak of Mount Whitney and look down to the depths of Death Valley below, Paul shows us the contrast between where we are without Christ, and where we can be with Him. Despite the bleak picture of spiritual death, Paul immediately shifts the narrative with two powerful words: "But God." Here, we see the heart of our faith—God's mercy and love for us, even when we are at our worst. It's not about what we can do to earn His favor, but about what He has already done for us through Jesus. This grace is not just a lifeline; it's a complete transformation, bringing us from death to life, from despair to hope. As we reflect on these verses, it's important to realize that this is not just a theological truth; it's deeply personal. God's grace is not something abstract—it's His active work in our lives, shaping us, restoring us, and giving us a new purpose. We are His workmanship, created to reflect His love in everything we do. When we grasp this truth, we can live with confidence, knowing that our lives have meaning and that we are called to do good works, not to earn God's love but to respond to it. As we go about our daily lives, let us remember that we are God's masterpiece, created in Christ Jesus to walk in the good works He has prepared for us. Perhaps the greatest of these works is sharing this incredible message of grace with others so that they too can experience the life that only God can give.
What starts out as an adventure to climb Mount Whitney—the tallest peak in the lower 48 states—turns into a day of altitude sickness and fear. Altitude affects people differently, sometimes even altering their personalities. The altitude on Whitney impacted their climbing partner, Big Ike, adversely. To make matters worse, on the descent, Dusty and Honey get separated. With over 500 square miles to search, Dusty fears he may never see his daughter again.Support the Show.
Today we sit down for a conversation with Jean Muenchrath. We touch upon her tragic fall off Mount Whitney, but really dive into her story after the accident. Jean brings us through her recovery, her travels and how transforming her mindset changed her life just as much as the incident in the Sierra's. Jean also sheds light on the importance of mental fortitude and how sharing stories of personal struggle is a strength. All proceeds of Jean's book are donated to charity - pick up a copy of If I Live Until Morning HERE and learn more about Jean Muenchrath HERE We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to rate and subscribe from wherever you're listening to NPAD! Become part of our Outsider family on Patreon or Apple Subscriptions to gain access to ad-free episodes, bonus content, and more. Follow our socials Instagram, Facebook, and Twitter. To share a Trail Tale, suggest a story, access merch, and browse our book recommendations - head over to our website. Thank you so much to our partners, check them out! BetterHelp: National Park After Dark is sponsored by BetterHelp. Get 10% off. Alo Moves: Use code NPAD to get a free 30-day subscription. Lume Deodorant: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code NPAD at LumeDeodorant.com! #lumepod
Join us on The Modern Explorer Podcast as we dive into captivating tales with special guest Chris Balladarez. Hear about the transformative journey through the Southwest that ignited his passion for travel and photography. Discover the profound impact of a meaningful trip to Patagonia, where Chris, alongside his wife and a talented group of creatives, embarked on a Canon shoot. Be enthralled by his humbling experience in the Eastern Sierras, as he attempted a summit of Mount Whitney. From chasing tornadoes and storms through the Midwest to the power of overcoming fear and embracing open-mindedness, Chris shares his inspiring adventures that will leave you eager to explore the world.
On this episode I have SoCal based trekker, climber, peak bagger, mountaineer, and mountain dancer, Brett Patrontasch aka Summit Shuffler, join me on the show. We chat about his first hiking memories, top trails in California, hiking hacks & tips, summit shuffle dancing and climbing iconic peaks such as Mount Whitney & the Matterhorn, how dancing and climbing both fulfill him, the Pacific Northwest vs Southern California outdoor scene, his most dangerous on trail experience, how scaling mountains has impacted his overall life, and the one outdoor experience he would relive all over again. Follow Brett on https://www.instagram.com/summitshuffler Watch Youtube version https://www.youtube.com/watch?v=msWgx5Qzlo0 Support Just Trek on Patreon https://www.patreon.com/justtrek Shop Just Trek merch on https://www.justtrek.net/shop Listen to more podcast episodes on https://www.justtrek.net Want to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek --- Send in a voice message: https://podcasters.spotify.com/pod/show/justtrek/message
Saurabh Gupta, a cybersecurity architect, marathon runner, and avid musician, is here today to explore how unexpected challenges have made a lasting impact on his life. Saurabh shares his journey from a sedentary lifestyle to conquering one of America's highest peaks, Mount Whitney. You will hear stories of resilience, personal growth, and the profound gratitude that arises when pushing beyond perceived limits. Saurabh's stories of physical and professional triumphs offer you a window into how embracing life's hurdles can lead to a renewed sense of purpose and fulfillment.Chapters:00:00:00 - Welcome to a Journey of Resilience and Discovery00:01:17 - Introducing Saurabh Gupta: Cybersecurity Expert and Avid Explorer00:03:09 - Scaling New Heights: Lessons from Mount Whitney's Peak00:05:34 - Embracing Challenges: The Impact of a Hike on Life Perspectives00:07:21 - Facing the Summit: Physical and Mental Gains from Mount Whitney00:09:45 - From Casual Hiker to Determined Climber: Saurabh's Evolution00:12:08 - Gratitude in the Grind: Learning from Extreme Challenges00:14:33 - Preparing for Peaks: Building Stamina for Life's Mountains00:16:52 - From Zero to Hero: Saurabh's Marathon Running Transformation00:21:48 - Diversifying Life: Real Estate Adventures and Podcasting Insights00:23:53 - Life-Changing Reads: The Influence of 'Rich Dad, Poor Dad'00:25:26 - Building Blocks: Evolving Through Real Estate Challenges00:27:33 - Action as the Engine of Success: Practical Insights00:29:44 - Crafting a Life of Purpose: The Interplay of Actions and Intentions00:32:43 - Strings of Harmony: Music's Role in Saurabh's Life00:33:37 - Decisions That Define Us: Moving from New Jersey to Orlando00:35:59 - 'Let's Tok': A Podcast for Curious Minds00:38:40 - Connecting Online: Engage with Saurabh Beyond the PodcastLinks And Resources:Saurabh on LinkedInLet's Tok PodcastSaurabh on InstagramLet's Tok Podcast on YouTubeBook Recommendations:Rich Dad, Poor Dad by Robert KiyosakiThe Wealthy Gardener by John SoforicThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!
Embark on a transformative journey with us as we challenge the norms of masculinity and self-care. Dan and I delve into the myriad of anti-aging strategies for men, from the basic to the bold, and share our candid opinions on what works and what's just hype. But it's not just about looking good; it's about living vibrantly. I'm all set to chat about my anticipation for a high-stakes hike up Mount Whitney—if Lady Luck grants me a date. We'll swap stories on managing the rigors of high-altitude treks and the importance of being prepared for anything nature throws your way.Ever wondered how to strike the perfect balance between self-development investments and their life-altering returns? Tag along as I consider diving into the fiery energy of Tony Robbins' "Unleash the Power Within" seminar, contemplating the cost versus the potential for pivotal change. As we navigate the landscape of men's health and anti-aging, we'll dissect topics like early anti-aging tactics, the underestimated power of a solid skincare regime, and the controversial realm of hormone replacement therapy. Plus, I'll share insights on the synergy between fitness, personal style, and a well-rounded diet that keeps the clock ticking in our favor.The conversation takes a deeper cut as we scrutinize the impact of celebrity plastic surgeries on public perception and mental health. From Greta Van Susteren's post-trial transformation to Simon Cowell's startling new visage, we question the psychological effects of drastic changes in appearance. Pull up a chair for a robust discussion on the ethical responsibilities of plastic surgeons, the cultural pressures that fuel our quest for eternal youth, and the heartfelt stories that remind us of the delicate balance between self-improvement and self-acceptance. Join us for this compelling dialogue that dissects the complex layers of body image, surgery, and the pursuit of happiness in today's society.Support the show
Welcome to the Instant Trivia podcast episode 1100, where we ask the best trivia on the Internet. Round 1. Category: Home, Sweet Home 1: From 1903 to 1957, Beauvoir, his former home in Biloxi, was a home for Confederate veterans and their widows. Jefferson Davis. 2: Ralph Waldo Emerson owned a Concord home nicknamed this; Hawthorne rented it and wrote some "Mosses from" it. the Old Manse. 3: The site of this author's birth in Sauk Centre, Minnesota is now on an avenue named for him. Sinclair Lewis. 4: The Independence, Mo. house he lived in from 1919 belonged to his wife Bess' family. Harry Truman. 5: Michael Jackson, who identified with Peter Pan, lived on a sprawling California ranch he called this. Neverland. Round 2. Category: Horton Hears A Hoosier 1: This aviator first flew into the world near Millville on April 16, 1867; Orville landed in Ohio in 1871. Wilbur Wright. 2: From this Hoosier's "Top Ten New Words of 2010": Lohab and baconfetti. (David) Letterman. 3: This 1960s Teamsters president was born on Valentine's Day 1913 in Brazil, Indiana. Jimmy Hoffa. 4: His website says he "dedicated his life to perfecting a lighter, fluffier popcorn", a life that began in Brazil, Ind. in 1907. Redenbacher. 5: In 1965 this Indianapolis-born novelist published "God Bless You, Mr. Rosewater". Vonnegut. Round 3. Category: Big Screen Bloodsuckers 1: The hypnotic eyes of this actor created a shiver of fear in his audiences as well as his victims. Bela Lugosi. 2: It was "Love At First Bite" for this actor when he played Count Dracula in 1979. George Hamilton. 3: The consumate vampire, this tall, dark and gruesome actor played a bloodsucker in 7 Hammer Studio films. Christopher Lee. 4: "Pardon Me, But Your Teeth Are In My Neck" was the subtitle of this Roman Polanski horror spoof. The Fearless Vampire Killers. 5: Before taking a bite out of Susan Sarandon, this French actress put David Bowie in a box in 1983's "The Hunger". Catherine Deneuve. Round 4. Category: They Named A Mountain For Me 1: Mount Walsh in the Yukon is named for an officer in the North West Mounted Police, today known as this force. the Mounties. 2: Mount Clarence King in this range is named for the man who discovered Mount Whitney. the Sierra Nevadas. 3: The USA's 14,264-foot Mount Evans was named for the second governor of this then-territory. Colorado. 4: The Agassizhorn in the Bernese section of these mountains is named for a 19th century scientist. the Alps. 5: Imeni Ismail Samani Peak, the highest in Tajikistan, used to be named after this man (like some other places). Stalin. Round 5. Category: 3-Letter Words Ending In X 1: Suit for a formal. a tux. 2: To dishonestly influence something to reach a predetermined outcome. fix. 3: To bewitch someone or cast a spell upon them is to do this. hex. 4: To disturb with minor irritations. vex. 5: No war, for a Roman. pax. Thanks for listening! Come back tomorrow for more exciting trivia!Special thanks to https://blog.feedspot.com/trivia_podcasts/ AI Voices used
An accomplished mountaineer, Johnny Collinson is rightfully recognized as one of the world's very best big-mountain freeskiers. In the summers, he and his family – including older sister, Angel, also a pro skier – would climb peaks all over the west, with Johnny summiting Mount Rainier at age 4 and soon knocking off other iconic peaks like Mount Whitney, Mount Hood and Mount Shasta. By age 17, he became the youngest person in the world to climb the Seven Summits, the highest peak on all seven continents, including the world's tallest, Mount Everest. But he's not just an accomplished mountaineer. Johnny is also one of the world's top big-mountain freeskiers and was a Junior Freeskiing Tour champion at the age of 17, before going on to compete on the Freeride World Tour. Exclusive to WODcast listeners: SAGA produces the world's first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/ and use code wodcast20 for 20% off. 2pood- “The only belt out there that you should be using for weightlifting.” Eddie Ifft, host of the WODcast - use our link to save 15% on your purchase https://2pood.com/?ref=QGECmQ7ZVrMAzc Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at http://thorne.com/u/wodcast – shop here for our crossfit 20% off discount.
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Jerry's YouTube Channel: https://www.youtube.com/@BodyMindIndex SOS Living Unveiled: Jerry Pujals' Journey to Wellness in Napa Valley Hey there! Meet Jerry Pujals, the guest of our Chef AJ Live episode. At 57, Jerry's not just your average guy—he's a husband of 35 years, dad to four, and the proud grandpa of seven little rascals. Nestled in the scenic Napa Valley, his journey to wellness is like a rollercoaster with unexpected twists and turns. So, picture this: Covid hits, and Jerry's dance with weight struggles takes a surprising turn. He spills the beans on the ups, downs, and downright crazy moments that led to shedding a whopping 80 pounds. Digging into the wisdom of Dr. Joel Fuhrman, our own Chef AJ and Dr. John McDougall, Jerry embraces a vegan lifestyle, defying the odds and feeling like he's back in his 30s. Navigating the food haven that is Napa Valley and tackling his wife Susan's own food battles, Jerry spills the beans on the secrets to a holistic lifestyle change. From dealing with severe back pain and joint issues to hiking Mount Whitney, running 12 miles, and busting out 100 push-ups, Jerry's journey is practically miraculous saga. His grit and commitment to wellness shine through every twist. Now, Jerry's not just about his own journey—he's the host of the YouTube podcast "Body Mind Index." Hang out with him and some cool guests like Dr. Doug Lyle, Dr. Alan Goldhammer, and Chef Kathy Fischer. It's more than a podcast; it's like eavesdropping on wisdom for anyone on their wellness journey. @BodyMindIndex So, kick back and join Jerry on Chef AJ Live. No frills, just a real guy sharing his story straight up. It's not just a journey; it's a salute to a healthier, happier life. Here's to Jerry Pujals—a living testament to embracing life with all its craziness!
Superpowers School Podcast - Productivity Future Of Work, Motivation, Entrepreneurs, Agile, Creative
Aaron Hale, a former U.S. military bomb technician, endurance athlete, and entrepreneur shares his inspiring journey. Starting with his military career, facing a life-altering bomb blast in Afghanistan, and coping with blindness and deafness.Despite the challenges, Aaron discusses how he harnessed the power of pain and reframed his mindset to overcome emotional struggles. He emphasizes the importance of facing discomfort, learning from hardships, and avoiding the fear of failure. Aaron shares insights into his daily life, challenges, and the team effort involved in his ultra-endurance running, where he became the first blind and deaf person to complete the Badwater 135.He talks about his podcast, Point of Impact with Aaron Hale, and his dedication to helping others by sharing his story of resilience and triumph.
Tune in to this week's episode of Papa Bear Hikes as we sit down with Nathan Carden, an adventurer who has recently completed the iconic 2,650-mile Pacific Crest Trail. From blistered feet to breathtaking vistas, Nathan's journey is nothing short of awe-inspiring. As he savors celebratory breakfast beers at KMS, he reflects on the mental, physical, and emotional challenges faced on the trail. While he promises a more in-depth recount later, in this episode, we get a sneak peek into his feelings of elation and accomplishment. Whether you're an avid hiker or someone seeking inspiration to chase your dreams, Nathan's Mount Whitney finish is a tale of determination, resilience, and the sheer joy of touching the finish line. Join us, and get stoked!
A young college graduate, Jean Muenchrath, embarks on a cross country skiing trip with her boyfriend. Their thrilling adventure is all going to plan, until it isn't. When an enormous weather front engulfs Mount Whitney, the young couple are forced into a rapid, unplanned descent. Their trip of a lifetime has become an epic fight against the elements. Jean must dig deep to find an inner strength she never knew she had… For more on this incredible story, read If I Live Until Morning: A True Story of Adventure, Tragedy and Transformation. A Noiser production, written by Joe Viner. For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the Noiser+ banner to get started with a 7-day free trial. Or, if you're on Spotify or Android, go to noiser.com/subscriptions Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week's guest is Jack Greener. Jack is an adaptive climber, cyclist, and free-skier who has achieved remarkable feats in the face of adversity. He holds the distinction of being the only individual with a spinal cord injury to successfully summit Mount Whitney, the tallest mountain in the lower 48 states. In addition to his incredible athletic accomplishments, Jack has made a significant impact through his philanthropic endeavors, raising thousands of dollars for charity. He has also been a vocal advocate for the inclusion of disabled athletes in the world of cycling competition and professional rock climb guiding, actively campaigning with various organizations to promote this important cause. Furthermore, Jack's creative talents extend beyond the realm of sports. He has lent his expertise to professional photography campaigns for renowned brands such as ON Running, Nike, and Hoka, showcasing his versatility and skill in capturing captivating imagery. This week's episode is brought to you by Bambee, learn more at Bambee.com/scale --- Support this podcast: https://podcasters.spotify.com/pod/show/uncharted1/support
On this episode I have SoCal based trekker, outdoor adventurer, content creator, travel blogger, diversity + inclusion advocate, and founder of "Hike N Color" hiking group, Joshua Walker, join me on the show. We chat about his journey moving from the South to the West Coast to chase the LA dream, his trail name origin story, our serendipitous encounter on Cucamonga Peak summit in the San Gabriel mountains, the concept of over access to our local mountains, dancing on the trails, his personal experience as a black hiker in the outdoor space, his top SoCal hikes, hiking tips & tricks, his unforgettable Mount Whitney adventure, his journey as a hiking influencer + content creator working with world renown brands, his mission to help diversify the great outdoors, and the one outdoor experience he would re-live all over again. It was an honor to have such a talented content creator and major advocate for diversifying the outdoors on the show. It was not only an incredibly entertaining episode, but a movie like conversation that had alot of depth and different perspectives for us to all learn from and take with us moving forward in our outdoor journeys. Episode Sponsor: Cotopaxi is an outdoor apparel brand known for their high quality outdoor essentials. They create sustainable products to fight extreme poverty, inspire adventure, and move people to do good. Their social impact strategy focuses on global poverty alleviation, and they strive to employ responsible sourcing and manufacturing practices throughout their supply chains. Check out their gear & outdoor apparel more on https://www.cotopaxi.com/ Follow Joshua Walker on https://instagram.com/joshyoutrippin Follow Hike N Color group on https://www.instagram.com/hikencolor/ Support Just Trek on Patreon https://www.patreon.com/justtrek Shop Just Trek merch on https://www.justtrek.net/shop Listen to more podcast episodes on https://www.justtrek.net Want to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek --- Send in a voice message: https://podcasters.spotify.com/pod/show/justtrek/message
It's finally here! Carrie and Molly recount their summit of Mt Whitney and the day leading up to it. They reunite with friends (unexpectedly!) and talk spy kids instant foods and thanksgiving sides as they wrap up this wonderful adventure through the Sierras.
Get our newsletter free here or text “GRE” to 66866. Higher interest rates are cracking the economy—failing banks and failing commercial RE loans. With many expecting rates to go much higher, what else will break? Keith Weinhold, the host of the Get Rich Education podcast, discusses the current state of interest rates and their potential future trajectory. Jim Rogers, legendary investor with an estimated $300M net worth, returns. He shares his insights on interest rates and inflation. We discuss the impact of inflation on various asset classes, including real estate, and the potential for higher interest rates in the future. The conversation also touches on topics such as agricultural real estate, the oil market, central bank digital currencies, and the role of gold and bitcoin as alternative forms of wealth storage. Overall, the episode provides valuable insights into the current economic landscape and its implications for investors. Title [00:01:56] Introduction and overview of the current state of interest rates and market distortions. Title [00:05:03] Discussion on the unpredictability of interest rate predictions and the acknowledgment of inflation by Jerome Powell. Title [00:08:28] Explanation of the historical trend of interest rates, the recent rise in rates, and predictions for future rate movements. Title [00:12:09] Jim Rogers on Borrowing Money and Interest Rates Discussion on the benefits of borrowing money at low interest rates and the prediction of interest rates going higher. Title [00:14:27] Jerome Powell and the Possibility of a Soft Landing Questioning whether Jerome Powell can raise interest rates enough to control inflation without causing an economic crash. Title [00:18:41] Inflation, Interest Rates, and Real Estate Exploring the impact of inflation and interest rates on real estate investments and the potential risks for property owners. Topic 1: Agricultural Real Estate [00:22:21] Discussion on the opportunities in agricultural real estate due to erratic weather patterns and reduced yields in various crops. Topic 2: Oil Market [00:24:16] Conversation about the current state of the oil market, the decline in known reserves, and the potential for higher energy prices. Topic 3: Central Bank Digital Currencies (CBDCs) [00:26:04] Exploration of the proliferation of CBDCs and the implications of a digital currency controlled by central authorities, including potential restrictions on spending and increased government control. Title [00:32:06] History of Money and Gold Standard Discussion on the different forms of money throughout history and the transition from silver to gold as the basis for the US currency. Title [00:32:47] The Diminishing Value of the Dollar The prediction that the value of the dollar will continue to diminish over time and the suggestion to invest in real estate instead of saving in dollars. Title [00:33:33] Invest in What You Know Advice for investors to only invest in what they know about and not rely on advice from others, emphasizing the importance of knowledge and understanding in investment decisions. Resources mentioned: Show Notes: www.GetRichEducation.com/457 Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE or e-mail: info@RidgeLendingGroup.com Find cash-flowing Jacksonville property at: www.JWBrealestate.com/GRE Invest with Freedom Family Investments. You get paid first: Text ‘FAMILY' to 66866 Will you please leave a review for the show? I'd be grateful. Search “how to leave an Apple Podcasts review” Top Properties & Providers: GREmarketplace.com Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— text ‘GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Keith's personal Instagram: @keithweinhold Complete episode transcript: Speaker 1 (00:00:01) - Welcome to GRE. I'm your host, Keith Weinhold. Interest rates rose fast last year, but a lot of experts think that they're going to go substantially higher from today's level, including our guest today, who is a legendary investor. How much higher will rates go and what's driving them higher today on get rich education. Taxes are your biggest expense. The best way to reduce your burden is real estate. Increase your income with amazing returns and reduce your taxable income with real estate write offs. As an employee with a high salary, you're devastated by taxes. Lighten your tax burden. With real estate incentives, you can offset your income from a W-2 job and from capital gains freedom. Family Investments is the experience partner you've been looking for. The Real Estate Insider Fund is that vehicle. This fund invests in real estate projects that make an impact, and you can join with as little as $50,000. Insiders get preferred returns of 10 to 12%. This means you get paid first. Insiders enjoy cash flow on a quarterly basis, and the tax benefits are life changing. Speaker 1 (00:01:10) - Join the Freedom Family and become a real estate insider. Start on your path to financial freedom through passive income. Text Family to 66866. This is not a solicitation and is for accredited investors only. Please text family to 66866 for complete details. Speaker 2 (00:01:33) - You're listening to the show that has created more financial freedom than nearly any show in the world. This is Get rich education. Speaker 1 (00:01:56) - Welcome to GRE! From Mount Washington, New Hampshire to Mount Whitney, California, and across 188 nations worldwide. I'm Keith Whitefield and you are listening to Get Rich Education. Hey, it's great to have you back. Interest rates are not high today. They're just moderate by historic standards. But of course, the rapid rate of increases last year was faster than it's ever been in our lives. And that's what introduces market distortions. Today's guest is going to talk about that with us later. That's the legendary Jim Rogers. And it's public information that he has an estimated $300 million net worth. When Jim talks, people listen. When he was here with us in 2019, he was emphatic that interest rates were going to go much higher. Speaker 1 (00:02:43) - He was completely correct. And few others were saying that then. In fact, when he's with us here shortly, all recite the interest rate quote that he stated here on this show back then and get his forecast from this point on as well before discussing interest rates a quarter recently ended. So let's whip around the asset classes as we do here at times, because you need to be able to compare real estate with other investments. The first half of this year, the S&P 500 was up a fat 17%. I'm just running to the nearest whole percent here. The tech heavy Nasdaq index had its best first half of the year in four decades. Gold was up 6%. Oil was down 34%. Bitcoin up an astounding 84% the first six months of the year. And that's partly because it really bottomed out near the beginning of this year per Freddie Mac. The 30 year fixed mortgage began the year at 6.5%, and now it's up to 6.7 for real estate. Since it lags, we've got a realtor.com year over year figure. Speaker 1 (00:03:48) - The median listing price was up 1% to 440 K financial institutions aced their Fed stress test that they call it that measures how banks are holding up during a downturn. Q1 GDP was revised way higher than they previously calculated, so the economy is doing even better than many thought. And the number of Americans that are filing for new unemployment claims that fell the most in 20 months. So therefore, the economy is still hot by a lot of measures. Well, that puts more upward pressure on interest rates. Well, an interest rate that can be thought of as your cost of money, and they can even affect factors beyond the economic world. For example, in demographics, I mean, historically high interest rates, they've actually been a mild impediment to people's very migration and mobility. Understand the Fed's interest rate predictions and really all of their predictions have been awful, just awful. A long line of them. Fed Chair Jerome Powell's inflation is transitory. I mean, this is the latest notable one. He said that in 2021. Speaker 1 (00:05:03) - I mean, though, look on your phones weather app, you don't trust the weather forecast ten days into the future. So I don't know why we would listen so intently, even reverentially to what the Fed economists predict for the next month or the next year. I mean, the economy can have as many or more variables than the weather. I'm going to assume. And these people know nothing Volcker, Greenspan, Bernanke, Yellen, Powell. They know nothing but see, they act like they know. So I just sort of wish they'd say we don't know more often. And by the way, this is why I do not predict interest rates like virtually everyone else. I know nothing on that. I joke around and I say I will let someone else be wrong and go ahead and predict interest rates. It's really hard to do now. A little credit to Jerome Powell later on, though, he did acknowledge that they ought to stop calling inflation transitory. So I think the word transitory has different meanings to different people. Speaker 1 (00:06:08) - To many, it carries. Speaker 3 (00:06:09) - A time, a sense of of short lived. We tend to to to use it to mean that that it won't leave a permanent mark in the form of higher inflation. I think it's it's probably a good time to retire that that word and try to explain more clearly what we mean. Speaker 1 (00:06:26) - Another credit to Powell in today's Fed is that they'll tell you what interest rate decisions they plan to make at upcoming meetings, which is certainly a welcome departure from the opaque Alan Greenspan where you needed to try to translate his Fed speak. So if the Fed rate goes higher, then you can generally expect other rates to go higher. The prime rate mortgage rates, credit card interest rates, automobile loans and more. Jim Grant. Who's been running the interest rate observer since 1983. He recently said that we are embarking into a long era of higher interest rates. He says that that's due to inflation and asset price speculation and of course rates wouldn't move up in some sort of straight line from here. During recessions, interest rates fall. Speaker 1 (00:07:14) - Well, in that case, if you had recessions during a longer term up spell, where you'd have is higher interest rate lows in a recession. Now, starting in 1958, something strange happened in America. In a recession, prices did not fall into many. This marked the beginning of the age of inflation. That was 65 years ago. So you're pretty used to that. If there is a recession, prices don't fall. All right. Well, after that period, rates went up, up, up until they peaked in 1981. And then they went down. Rates fell from 1981 until 2021, and now they have begun to rise again. Well, because artificially low rates that were set to deal with Covid, because they're still recent, I mean, many people have this sort of muscle memory of zero zero interest rate policy. Maybe you do, too. And it was an all you can eat buffet table of credit. And that buffet table was open for business for ten years. Well, now that we've hiked up the Fed funds rate from 0 to 5%. Speaker 1 (00:08:28) - All right. Well, back on June 28th, Powell said that more restrictive policy is still the COB because they're continuing to fight inflation. And that includes the likelihood of quarter point interest rate hikes at consecutive meetings and two or more increases by the end of this year. Now, our frequent macro economist contributor here on the show, Richard Duncan. He says there is an unusual divergence between weak credit growth and solid economic growth. And that was probably brought about by the surge in savings from people's government checks during the pandemic. Well, if that divergence persists, then the Fed might have to raise rates even more than the half percent plus that they suggested is necessary by the end of this year. And Duncan says that the stock market is not prepared for the Fed rate to go from 5% today up to 6%. And if it does, the stock market could be in for a painful correction in the months ahead. Now, to my point about interest rates being hard to predict, some economists think that rates will generally fall after this year as well. Speaker 1 (00:09:34) - So some people see it that way, but I think there are more now predicting that they will rise rather than fall. As the legendary investor that predicted that interest rates were going to go way higher when he was back here with us in 2019 is he joins us soon. We could have some challenging audio quality on this remote to Singapore, but people really hang on what Jim has to say. That's next. I'm Keith Wild. You're listening to episode 457 of Get Rich Education. With real estate capital Jacksonville. Real estate has outperformed the stock market by 44% over the last 20 years. It's proven to be a more stable asset, especially during recessions. Their vertically integrated strategy has led to 79% more home price appreciation compared to the average Jacksonville investor since 2013. Genevieve is ready to help your money make money and to make it easy for everyday investors. Get started at GWB real Estate. Agree that's GWB Real estate agree Jerry Listeners can't stop talking about their service from Ridge Lending Group and MLS 42056. They've provided our tribe with more loans than anyone. Speaker 1 (00:10:49) - They're truly a top lender for beginners and veterans. It's where I go to get my own loans for single family rental property up to four plex. So start your pre-qualification and you can chat with President Charlie Ridge personally, though, even deliver your custom plan for growing your real estate portfolio. Start at Ridge Lending Group. Hi, this is Russell Gray, co-host of the Real Estate Guys radio show. And you're listening to Get Rich Education with Keith Reinhold. Don't Quit Your Day Dreams. Today's guest is one of the most esteemed celebrated and legendary business moguls, investors and financial commentators of our time. He co-founded the Quantum Fund, one of the world's first truly global funds. He's created his own commodities index, his own ETF, and he is a popular author of a great many books. Welcome back. For your third appearance on Jim Rogers case. There's no reason to go into all that. I'm just a simple Earth. That's why people like listening to you, because you rather plain spoken on what some people deem to be some pretty complex concepts. Speaker 1 (00:12:09) - So it's good to have you here joining remotely from where you live in Singapore. You were here with us in both 2019 and 2021 and in 2019 here on the show you said and I've got the quote right here, if you can borrow a lot of money for a long period of time at low interest rates, rush out and do it right now, That's what you said. That was prescient. And also in 2019 here on the show, you said, and I quote again, interest rates are going to go much, much, much higher over the next few decades and it is going to ruin a lot of people. And here we are today. So what are your thoughts with regard to interest rates and inflation here? Jim. Speaker 4 (00:12:52) - You make many mistake. Please. It's made many, many mistakes and I'm sure hope I live long enough to make many, many more mistakes. Yes, interest rates are up. They're up substantially. It sent them, but it is not over yet. Interest rates will go much, much higher because we have friend, not just we, but central banks everywhere have printed huge amounts of money. Speaker 4 (00:13:17) - And whenever you print lots of money, inflation, college interest rates go higher and the usual amount of money inflation gets very high. And that always leads to central banks having to raise interest rates too high level because they don't know what else to do. In 1980, before you were born, interest rates on central US government Treasury bills, 90 day Treasury bills, interest rates were over 21%. Gosh, that's not a typo. 21% because inflation was out of control and we had to take drastic measures, which meant you have to do something like that again. Speaker 1 (00:13:58) - That would be interesting. So to bring us up to where we are right now, the federal funds rate is basically gone from 0 to 5% since last year. Mortgage rates rose from 3% to 7% just last year alone. And a lot of nations are jacking up interest rates. Turkey just decided that they are going to raise interest rates 6.5% all at once. And some people don't think that is enough. So here we are. I mean, you talked about what happened about 40 years ago. Speaker 1 (00:14:27) - Can Jerome Powell engineer a soft landing? Does he have any chance of doing that where he can raise rates enough to quell inflation but yet not crash the economy? Speaker 4 (00:14:37) - No, of course not. First of all, in 1980, America was still a creditor nation. Now with the largest detonation in the history of the world. Yeah, that's staggering. And they go up every week, and the amount of money that's been printed is beyond comprehension. I don't know how they can solve this problem without really getting drastic and taking interest rates to very high levels back in 1980. The Federal Reserve had the support of the president. The president told him to do whatever you have to do because the head of the central bank was all over. It was a smart man. He knew what he had to do, but he made sure he had political support before he did it. Now, the president did not get reelected because Volcker did what had to be done. We don't have as smart a central bank head now as we did then. Speaker 4 (00:15:31) - And the amount of money that's been printed is overwhelming. And America's debt with the largest detonation in the history of the world and we were a creditor then. So there are things that are different. So he would be worried if I were you. In fact, I am worried, so I'll leave it to you. But I'm more. Speaker 1 (00:15:50) - Well, that's right. Carter was a one term president. We'll see if Jerome Powell ends up breaking too many things. If Biden only ends up being a one term president, then as well, whether it's his fault or not, oftentimes the onus could fall on him. You bring up all this debt, the greatest detonation in the history of the world. And maybe the first time you and I spoke back in 2019, I don't know what our debt was then. Maybe it was 25 trillion. Now it's more than $32 trillion. Maybe just as concerning. More our debt to GDP ratio is about 121%. So I guess really what I'm getting at, Jim, is how will we know that things break and things are already breaking in a world of higher interest rates with failing banks and more stress in the commercial real estate market. Speaker 1 (00:16:37) - So what else is going to break? Speaker 4 (00:16:40) - Jimmy Carter did say to go do whatever you have to do and I will go you. I doubt Biden would say to the central bank, do whatever you have to do without or you. And I doubt if the central bank Powell, the head of the central bank, now really comprehend what he's gotten us into. You know, he kept saying all along, oh, don't worry, everything is under control. The secretary of the Treasury, Janet Yellen, he's got Ivy League degrees, also kept saying, don't worry, everything is under control. We know what we're doing. We do have different people this time, not many Paul Volcker's that comes along in history. To me, the indications are going to get worse. They will not solve the problem until we have a very, very serious problem. I'm not optimistic. Having said that, if I'm not selling short or anything else at the moment, I'm worried about the markets in a year or two. But at the moment, since nobody seems to understand what they're doing at the Reserve or in the presidency, we can have okay times for a while, but the ultimate problem gets worse and worse and worse unless you deal with it. Speaker 1 (00:17:56) - I don't know whether the economy has been slowed down enough yet or not. So in the midst of higher interest rates, we continue to create an awful lot of jobs. But there's a greater body of work that shows a lot of these jobs are just jobs that have recovered, that were lost in the pandemic. Speaker 4 (00:18:13) - The economy is not bad in the US, economy is still strong. You mentioned office. You'll have a lot of jobs. ET cetera. Yes, we have inflation, but inflation is not as bad as it was in the 70s. And you look out the window and everything seems okay. At the moment. I'm just worried about what's coming down the road because I know that some throughout history, if you print a huge amount of money, you create big problems. Speaker 1 (00:18:41) - We are avid real estate investors here directly investing in real estate. And as we have this chat about inflation and interest rates is real estate investors, ideally we would have low interest rates and high inflation. However, those two are positively correlated. Speaker 1 (00:18:57) - You typically have both high interest rates and high inflation or low interest rates in low inflation. That positive correlation. Speaker 4 (00:19:05) - Inflation always in the history has led to higher interest rates for a variety of reasons, which I'm sure you understand. If history is any guide, interest rates are going to go much, much higher eventually. And then you know very well I interest rates are not good for property, not good for real estate investors. They never have that. Even if you don't have any big debt and you don't have that problem or mortgage problems or anything, maybe your neighbors do. And if your neighbors have problems, that means their property prices will go down and that's going to affect you because you're nearby and everybody will say, oh, that property is collapsing. What about teeth? And teeth can say, Oh, no, don't worry about me. I don't have any debt. They'll say, okay, you don't have any debt, but we can buy property in your neighborhood. Very cheap because your neighbors have problems. Speaker 4 (00:20:06) - That gives you a problem. Speaker 1 (00:20:08) - That's right. Fortunately, Americans have plenty of protective equity in their properties despite these higher rates. You know, residential real estate here in the second half of 2023 is still doing just fine, probably because there's still a scarce supply of residential real estate. You've got more people working from home driving demand for residential real estate. But of course, office real estate has probably been hit the worst, crunched by high interest rates and the work from home trend both. So really that's where we've seen so many of the cracks in the real estate world, especially around the office space. Where else might we see cracks as interest rates continue to go higher like you think they will? Speaker 4 (00:20:46) - Well, again, throughout history, when interest rates go higher and it attracts investors and money and people take their money out of property or stocks or whatever with their money and say yielding is you can buy the Treasury bills at 21%. That's attractive to a lot of people. And that's, you know, risk free and it's very high return. Speaker 4 (00:21:12) - So as interest rates go higher in attracts money from other investment classes in other areas, it's very simple. People are not that dumb. We know that if we can get high interest rates safe, they will do it. And we have to take a risk and the stock market or something else for that spike to do. Speaker 1 (00:21:33) - Sure. Higher rates just incentivize a few more people to be savers as they can now safely get above 4% in these online bank accounts today, where they are getting pretty close to 0% just a couple years ago. We talk about real estate investment. Oftentimes here we talk about improved property on a piece of land. But of course, the more traditional use of real estate is growing crops on a piece of land. And I know you've been a long time agricultural investing enthusiast and a thought leader in agricultural real estate investing. What are your thoughts about agricultural real estate, since in these past few years really we've seen more of these erratic weather patterns that have resulted in things like reduced peach yields in Georgia and reduced ores yields in Florida. Speaker 1 (00:22:21) - Something else, Jim, we've seen reduced coffee yield in Panama, that last one, that's sort of a fractional ownership investment that we featured on the show here. Fractional ownership investment in coffee farm parcels in Panama. That's created some problems with their yield. Of course, you can see that reflected in the low levels of the Panama Canal as well that looks to threaten the economy. But what are your thoughts about agricultural real estate in this erratic weather that we've had? Perhaps that's an opportunity if that's reflected in lower agricultural real estate prices? Speaker 4 (00:22:52) - I'm optimistic about agricultural land prices because, you know, for a long time, nobody wants to be a farmer. The average age of farmers in America is 58. The average age in Japan is 66. Mean, I can go on and on. Although the highest rate of bankruptcy in the UK is in agriculture. So agricultural disaster worldwide for a long time and disaster usually leads to great opportunities. If you know how to drive a tractor, if you should go buy yourself some farmland and become a farmer, if you like getting hot and sweaty every day, it can be a very exciting way to live. Speaker 4 (00:23:38) - I just see I know from history when something gets very bad for a long time, it usually leads to a great opportunity. Speaker 1 (00:23:48) - Well, you are so experienced in commodities trading in the number one, the most traded commodity in the world is oil. And it seems that the oil price really isn't very high now, especially when you adjust that for all the inflation that we've had the past few years and of course the oil market and the oil price drives the prices of so many other downstream products. So what are your thoughts with regard to the oil market and where we're headed there? Jim. Speaker 4 (00:24:16) - I know that known reserves of oil have peaked and are in decline just about worldwide. Does it mean it has to continue going up? But unless somebody finds a lot of oil quickly in accessible areas, the price of energy undoubtedly will go higher. The price of energy is going to stay high. Oil and natural gas, whether we like it or not, and I know we don't like it, but unless you wave a magic wand and you know, in Washington, they keep doing things that they don't help the supply of energy, they they damage it because they put restrictions and controls on energy. Speaker 4 (00:24:55) - So unless something happens somewhere in the world pretty quickly, energy is not going to be cheap. Speaker 1 (00:25:01) - Renewables like solar and wind may be the future, but oil has a high degree of energy density that a lot of those renewables still don't. We're talking with legendary investor Jim Rogers. He's joining us from Singapore. You talked about all this dollar printing, which has created inflation. And in order for central governments and central banks to get more control over people, discussion with Cbdcs central bank digital currencies has really percolated quite a bit in the past few years here. And with your international perspective, your world view. I'd like to know what your thoughts are on Cbdcs, whether you see a proliferation of it, where you see it starting for those that aren't aware of it. Central bank, digital currencies. That gives a government central control where all money is digital issued by the central authority, where your money can be stored digitally on your phone so that a central authority like a bank or a government can have control over you. Speaker 1 (00:26:04) - For example, if your local economy is sagging, well, the government could tell you through your cbdc, your central bank, digital currency, for example, that you need to spend 30% of your income within a ten mile radius or else your money expires. Or this would give central authorities power to do something like say, you know, there's a curfew so you can't spend any of your money after 9 p.m. or this is where they could push ESG, environmental, social and governance agendas through targeting your spending or targeting your spending through diversity, equity and inclusion and getting more control that way through Cbdc. So what are your thoughts with the proliferation potentially of Cbdcs, Jim? Speaker 4 (00:26:44) - We're all going to have digital money in the future, whether we like it or not. It already happened and China's way ahead of it. You can't take a tax in China with money. You have to have your digital money. Your own money. Yeah. And the ice cream in China with money. So it is happening. And nearly every country is working on computer money. Speaker 4 (00:27:06) - Let's call it whatever you want to put your money. And governments love computer money is cheaper. It's easier. They don't have to transport it all they love. But mainly they love it because they've complete control over all of us. As you point out, they know everything you do. They'll call you up one day and say, Keith, you've had too much coffee this month. Stop drinking so much. Whatever it is, they love control and they love knowledge. I don't, but they do. So this is the world we're coming to. None of us will have money in our pockets except on our own. And yes, that's the new world. It's not far away in 2023. Okay. Anything that's not good for the citizen, Washington will catch up very fast if it's good for them. So no money is coming. Speaker 1 (00:28:00) - Yeah. Let's hope the cbdcs don't turn up the coffee for anybody. This might make one wonder, you know, what can they do about it is you see more cbdc sentiment building in other nations with them potentially doing something like this. Speaker 1 (00:28:15) - Is it a smart thing then for someone rather than store dollars, to instead borrow dollars by having loans on real estate? Or is it better to just completely be out of the government system of currency issuance or at least park more of your prosperity outside of the government system of dollars and euros and pesos and riyals and yen, and instead into a non governmental alternative like gold or Bitcoin. Would that be a better path? What are your thoughts there? Speaker 4 (00:28:44) - When the government says, okay, now this is money, they're not going to say, okay, but if you want to use that money over there, use their money. We don't care. Governments love control and they love Monopoly, especially when it comes to money. So there may be competing types of money that you dollars now anyway. I guess you and I could swap gold coins or seashells or something if we wanted to. Most of the people in the US use government money and that's the way it's going to be. Whether we like it or not, the government has the monopoly. Speaker 4 (00:29:22) - They have the guns. And if you can say, All right, I'm not going to use government money, I'll say, okay, but you're not going to be able to pay your taxes, then you're money. You're not going to be able to buy a driver's license or pay your other fees with other money. You're going to have to use government approved money. Speaker 1 (00:29:42) - Well, the government tried to shut down ownership of gold like they did previously or Bitcoin, which would be unprecedented. I'm talking about the United States government, especially in this case or other developed economies. Speaker 4 (00:29:54) - But when the US took away the right to go in 30s, that was gold was the basis for. Monetary system. It is much, much, much more important to the world economy. Then gold is not that important in the world's economy now. It's important, but so is right. So a lot of stuff. So I doubt if they will take gold away again. I don't see them outlawing digital money currency unless it becomes very successful and competitive to the government. Speaker 4 (00:30:30) - Then they'll do. They always have. Speaker 1 (00:30:33) - Bitcoin's market cap is still under $1 trillion, but increasingly you do have more and more politicians that own Bitcoin and there are a few advocates for Bitcoin there in Congress. So if that's the change you want to see, maybe you want to vote in people that are promoting the holding of prosperity outside of US dollars really by being Bitcoin advocates in Congress there. That's one thing that you can possibly do. But we talk about gold and silver. You know, I really like the fact that it is scarce. Just like Bitcoin has scarcity. There will never be more than 21 million Bitcoin. And of course gold and silver have a finite supply. Speaker 4 (00:31:14) - Well, but first of all, please remember many digital currencies, not Bitcoin, but many have already disappeared and gone to zero. Speaker 1 (00:31:23) - And there are some Bitcoin critics out there that say something like, well, there have been more than 20,000 cryptocurrencies. So what makes Bitcoin any better? Well, I think the fact that a lot of these cryptocurrencies that have little or no utility or mean coins, so if they come by and then they die, I don't think that should diminish Bitcoin in its utility in any way. Speaker 1 (00:31:42) - Just like there have been over 20,000 stocks in history. And if a new stock comes by that doesn't have any value or any fundamentals and it fails, it doesn't diminish the market cap leader Apple one bit at all. So I don't think it's a valid comparison to say that just because a new cryptocurrency comes and goes that shouldn't diminish or knock Bitcoin at all, just like it shouldn't Apple, if a flashy new stock comes by and dies? Speaker 4 (00:32:06) - Well, throughout history, money has come and gone. People use seashells, people use cows, People use lots of things, glass beads all over the world. You know, the US was founded on a silver standard at 1792. Silver was the basis for the US currency that later changed to gold. Speaker 1 (00:32:27) - What's so interesting, Jim, written in our United States Constitution, it stated that gold and silver shall be money, but of course it's not. In Nixon completely departed the last vestige of that in 1971. Yet there was no amendment written to the Constitution to supersede it. Speaker 1 (00:32:47) - Gold and silver shall be money when it comes to currency and how one measures the prosperity in the United States. It is the dollar. We know it's going to continue to be the dollar for some period of time yet, and you can't get too many certainties in investing. And really the second near certainty we can get is that the dollar is going to continue to diminish in value. So that's why rather than save it, we borrow for real estate. Jim, wrap it up here. In this world of higher inflation, though, it's come down in higher interest rates where you tend to think they will keep going higher. What should one do, maybe especially a younger person today, You know, any direction that you would have for a younger person, a younger investor, or maybe that's even investing in themselves and developing skills themselves. So what are your thoughts? Speaker 4 (00:33:33) - They're all investors. Young, old, whatever should invest only in what they themselves know a lot about. If you want to be successful, don't listen to somebody on the TV or in the magazine or even on the Internet. Speaker 4 (00:33:48) - You know your program. They should invest only in what they know about you. Listen to somebody and she said, Buy X and you buy x and x goes up. You don't know what to do because you don't know why you bought it. Right? X goes down, you don't know what to do because you don't know why you bought it. So if you want to be successful, just stay with what you yourself know a lot about. You might say that's boring. Be boring If you want to be successful, be boring. You know, invest in what you know. And I cannot tell you how important that is for all investors, young or old. Speaker 1 (00:34:31) - Yeah, well, to sum it up on rates, Jim Rogers said that governments have debt, therefore governments will keep printing. So then governments will raise rates to keep inflation in check. Remember, just last year, a lot of people didn't think that Powell would have the guts to raise rates so high. Well, he sure did. Who else did I ask about how high interest rates will go? Will, I asked you on our get Recession Instagram poll, the majority of you think. Speaker 1 (00:35:01) - That the Fed rate will exceed 6%. And again, it's about 5% now. All right. Well, then with mortgage rates around six and three quarters now, perhaps they'd go up to about 8%. But of course, mortgage rates don't track the Fed rate in lockstep. They more closely follow the yield on the ten year note. Now, this is really interesting for real estate investors when inflation is low. So interest rates, well, in those environments, real estate people seem to love that. But you know what? Those two things pretty much cancel out. Well, since we're big borrowers as real estate investors, you get less benefit from low inflation and more benefit from low interest rates, just like high inflation and high interest rates cancel out because now you've got your debt being debase faster and a greater interest expense to pay. So really it's a wash either way. If for some reason real estate investors seem to be more concerned about high interest than they are thinking about the benefits of the high inflation and in fact, real estate investors, hey, we can totally have our cake and eat it too, because when inflation goes high, well, you can stay fixed on your low interest rates. Speaker 1 (00:36:16) - And then when inflation and rates go low, you can refinance. So savvy real estate investors then in fact benefit from the inflation and interest rate dance. This kind of tango that they do where they stay together. If you enjoy the show here each week, do you mind doing something as a give back that takes less than two minutes of your time? Leave a podcast rating and review. The fastest way to do this is just perform a search. Either search how to leave in Apple Podcasts Review, or how to leave a Spotify podcast review. I'd be grateful that helps others find the show. And we've got a bunch of terrific episodes coming up for you here on Gray, providing you with free content and reliably showing up for you every week. I would greatly appreciate your podcast rating in review. Again, it's easiest to simply search how to leave an Apple Podcasts Review or how to leave a Spotify podcast review until next week. I'm your host, Keith Weintraub. Don't quit, dude. Adrian. Speaker 5 (00:37:24) - Nothing on this show should be considered specific, personal or professional advice. Speaker 5 (00:37:28) - Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of Get Rich Education LLC exclusively. Speaker 1 (00:37:52) - The preceding program was brought to you by your home for wealth building Get rich education.com.
Lieutenant Colonel "Moose" Lutes, a Marine Helicopter, Fighter and Attack pilot with an incredible career spanning over 20 years joins the Fig & RePete to tell about his career spanning from the 50s through the mid 70s. Moose's journey began with an airplane ride to Memphis. He decided to take the Navy up on an offer of a plane ride because he thought he "probably wouldn't ever get to fly again." Little did he know, this would be the start of an amazing adventure that would take him to the Philippines, Japan, Hawaii, Vietnam, North Carolina, and even a daring rescue of stranded climbers on Mount Whitney. Moose's incredible career is highlighted by his bravery and skill as a pilot, earning him a Distinguished Flying Cross and 28 Air Medals. He is a true legend in the aviation community, and we are honored to have him share his experiences with us. Don't miss this unforgettable episode as we hear firsthand from Moose about his incredible adventures and the lessons he's learned along the way! https://rumble.com/v2rpzew-so-there-i-was-with-moose.html?mref=1af92d&mc=erjxj Video of our raw recording session. Audio podcast episode below.
Episode No. 5 of the Art Throb Podcast features Kris Grenier who will talk about the 7500+ miles of hiking trails she has walked and how she has captured some of these awesome landscapes into needled-felted artwork scenes.As a backpacker and ultramarathoner, Kris Grenier explores the world on foot. Her travels have taken her from the hills of Georgia to the peaks of New England and from Death Valley to Mount Whitney, the top of the contiguous United States. After returning home to her family's small farm in Harrison County, Grenier records her memories in two-dimensional wool feltings to share with others the wild places she loves. Grenier has enjoyed the opportunity to exhibit her art and passion for public lands at regional art shows, where her award-winning work has been praised for its originality and authenticity. Collectors appreciate the expressive realism of Grenier's art and note that it has a soft, familiar feeling, like a treasured memory. Having earned her BA in Environmental Studies from Transylvania University and conducted ecological research in both Lexington, Kentucky, and the White Mountains of New Hampshire, Grenier considers her role as an artist to go beyond the visual interpretation of wild lands. In galleries and festivals, Grenier enjoys sharing stories of the landscapes depicted in her work and aspires to kindle a conservation ethos in viewers. Her focus has turned to large-scale pieces that allow viewers to imagine themselves in the backcountry and evoke the grandeur of expansive natural landscapes. A juried artist in the Kentucky Crafted Program, Grenier was recently awarded a 2022 Emerging Artist Grant by the Kentucky Arts Council. Grenier's first large-scale solo exhibition, 7500+ Miles, debuted at Boyd's Station Gallery in Cynthiana earlier this year.https://wanderstruckstudio.com/
Trevor Thompson joins Michael and Mark to discuss the extraordinary snow year in the west and the wild — once in a decade — skiing objectives that such a winter make possible. Specifically, the huge accumulation of snow made it possible to ski from the top of Mount Whitney (14,505'), which is the highest peak in the Lower 48, to the road, something like 8000 feet of elevation loss. That's a big ski run, preceded by a big climb. Midway into that we disappeared down a rabbit hole to discuss electric vehicles, and older cars or trucks one can maintain on his or her own instead of being hobbled entirely should anything go wrong with the electronics or computers in the most modern vehicles.Trevor nicely bridges from the concept of those who can't or won't learn what's necessary to maintain or diagnose or repair a vehicle to the topic of being hand-held through life, spoon-fed perhaps, where risk is interpreted or mitigated by an expert, where requisite knowledge and/or self-knowledge is rendered irrelevant and people are granted access to higher order experiences despite being unprepared or unable on their own.Success breeds ambition, and technological development, which has allowed some to shortcut education and experience, has opened up adventure possibilities for those who do have the requisite experience and ambition. So the question at some point must be, "What's next?" Well, some things are doable because they're doable, not because they're fun.Later Trevor and Mark talk about the "nerfing" of the mountain environment and its natural challenges, and the strange understanding that, "If I, a relatively inexperienced climber, is here, and can be here, then it must necessarily be safe ... ish." Transformative experience can only exist hand-in-hand with honest assessment and communication about that experience. Embellishment denies the experiencer access to the lessons that may have been available from that experience, that adventure.Jump in, the snow skis just fine.
On this episode I release the "Best of Just Trek: Mixtrek Volume 2" in celebration of the podcast reaching the 3 year anniversary milestone. This second compilation features the best stories and moments that I have ever heard on the show from our cast of special guests. Featured in this compilation are Robert Martinez (@Parliament0f0wls), Casey Schreiner (@ModernHiker), Veronica Castro (@SweatSoGuud), Jeff Hester (@TheSoCalHiker / @SixPackOfPeaks), Jen Yonda (@LA.Skate.Hunnnies), Victor Martinez (@Vic_Of_Earth / @LATrailKillers), Cris Hazzard (@Hikingguy_com), Dora Santana (@Hiking_Lotusflower), Mitchel Dumlao (@MitchelDumlao), Stefan Fagerholm (@LifeHacksLA), Noah Klein (@FeelsLikeFloating), Cisko (@HikerFighter @BehindTheSufferAndPain), and Karla Amador (@52HikeChallenge). They share stories from their outdoor adventures that highlight places such as the Angeles National Forest, Mount Whitney, John Muir Trail, Eastern Sierras, Cotopaxi, Cactus to Clouds, Backbone Trail & Santa Monica mountains, San Gorgonio, Mt Charleston, Mount Baldy, Mount Baden Powell, Palos Verdes and more. Consider this episode an adventure story sampler of the Just Trek Podcast. We'd like to thank our sponsors: HIGHLANDER Adventure is the leading long-distance hiking event series in the world with over 40 events in 20 countries worldwide. Highlander creates once in a lifetime experiences for all nature lovers, explorers, and modern nomads around the world. They will be hosting their next event in Southern California's alpine paradise known as Big Bear Lake from May 24th-28th. Use code ''JUSTTREK30" for 30% off any Big Bear format on https://bit.ly/4087rYL The 52 Hike Challenge is a global hiking movement where participants gain the physical, mental, emotional, and spiritual benefits from hiking once a week for an entire year. Sign up for the 2023 challenge on https://www.52hikechallenge.com/ Support Just Trek on Patreon https://www.patreon.com/justtrek Shop Just Trek merch on https://www.justtrek.net/shop Listen to more podcast episodes on https://www.justtrek.net Want to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek --- Send in a voice message: https://podcasters.spotify.com/pod/show/justtrek/message
There is a significant distinction between the leader who is able to compel people to join them in the pursuit of the vision, and the leader who struggles to keep a unified team: it's the discipline of the leader, not the capability of the followers. We often hear from leaders that their team “just can't keep up,” “they don't know how to lead others,” “they don't get it,” etc. Leaders find themselves frustrated with the teams' inability to keep up with or own the vision. Consequently, the leader gets frustrated and discouraged, the staff or volunteers feel that disappointment, and before long the entire organization has stagnated. Leaders: you have to learn new disciplines to lead your team to new heights. This week, Jenni uses her experience climbing Mount Whitney to share 7 key disciplines leaders must embrace in order to lead your team to the vision, and why it's so much better to share the journey to extraordinary outcomes with others. Slow down, set the pace and experience the success of going together!Connect with JenniLet us know what you thought of this week's episode! Send us an email at podcast@get4sight.com or connect with us on Facebook and Instagram @Get4Sight or on LinkedIn at The4SightGroup.Your Next StepLooking for even more leadership resources to help you and your team thrive this year? Sign up for Jenni's free Insights newsletter at get4sight.com and look for some exciting new initiatives to support leaders, coming soon! We need your help to get the Lead Culture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!
How2Exit: Mergers and Acquisitions of Small to Middle Market Businesses
In Sept. of 2021, Mark O'Donnell and eight of his colleagues scaled Mt. Whitney, the highest peak in the continental U.S. Then came the more challenging part: When one of the hikers showed signs of severe altitude sickness, the team had to join forces to get her down to safety as soon as possible — which they did, saving her life.Perhaps no story better encapsulates why Mark is not only a successful entrepreneur in his own right but someone who's also dedicated to helping other entrepreneurs navigate their way to greater success.Mark's personal entrepreneurial journey started in childhood when he and his brother earned spending-money through paper routes and lawn-mowing wherever his family moved. As adults, the two started a business in 2007 that grew to over $25 million in revenues. Mark started several other businesses, landing him and his partners on the Inc. 500/5000 list nine times.Watch it on Youtube: https://youtu.be/mQ8Gs7wcbF8--------------------------------------------------Contact Mark onLinkedin: https://www.linkedin.com/in/mark-a-odonnell/Website: http://www.eosworldwide.com/--------------------------------------------------How2Exit Joins ITX's Channel Partner Network!-Why ITX?Since 1998, ITX has created $5 billion in value by selling more than 225 IT businesses in 20 countries. ITX works exclusively with IT-enabled businesses generating between $5M and $30M who are ready to be sold, and M&A decision-makers who are ready to buy. For over 25 years ITX has developed industry knowledge that helps them determine whether a seller is a good fit for their buyers before making a match."Out of all of the brokers I've met, this team has the most experience and I believe the best ability to get IT service businesses sold at the best price" - Ron SkeltonThe ITX M&A Marketplace we partnered with has a proprietary database of 50,000+ global buyers seeking IT Services firms, MSPs, MSSPs, Software-as-a-Service platforms, and channel partners in the Microsoft, Oracle, ServiceNow, and Salesforce space.If you are interested in learning more about the process and current market valuations, complete the contact form and we'll respond within one business day. Everything is kept confidential.Are you interested in what your business may be worth? Unlock the value of your IT Services firm, visit https://www.itexchangenet.com/marketplace-how2exit and complete the contact form.Our partnership with ITX focuses on deals above $5M in value. If you are looking to buy or sell a tech business below the $5M mark, we recommend Flippa.Flippa - Real Buyers, Real Sellers - Where the Real Deals Are MadeVisit Flippa - https://www.dpbolvw.net/click-100721038-15233003--------------------------------------------------
Who on earth would CHOOSE to run 217km through the desert in the middle of summer in temperatures of up to 50 degrees Celsius in under 48 hours? In 1987 someone did just that and now it's become one of the most popular and exclusive ultramarathons in the world. The first person to put themselves through this ordeal BY CHOICE was Al Arnold. He was almost 50 years old when he set himself the seemingly impossible challenge of running from the lowest point in North America at Badwater Basin, to the highest point in the contiguous United States, at Mount Whitney, by himself, in the middle of summer. He barely survived. And yet, since then, thousands of people have lined up to do the exact same thing. Our beloved producer/running enthusiast Lindsey Green serves us the story of the Badwater 135: the toughest foot race on earth and the people who line up to race it. Skip straight to the story: approx 5:55 We turned the tables this week and Producer Lindsey shared the story with Jacob We give you just the gist but if you want more, there's this: These articles tell the story of Al's runs and what happened after https://www.badwater.com/wp-content/uploads/2014/12/2002wallack.pdf https://www.badwater.com/wp-content/uploads/2018/07/2018JulyBadwater.pdf The 2022 results http://dbase.adventurecorps.com/results.php?bw_eid=96&bwr=Go Al's blog offering advice for prospective runners https://www.badwater.com/blog/category/al-arnolds-insights/ This episode shares what it's like to crew someone in Badwater https://www.richroll.com/podcast/rrp-40-josh-spector-badwater-135-worlds-toughest-foot-race/ Running On The Sun documentary https://www.youtube.com/watch?v=dl3laLhbCsw&t=4725s Running For Freedom documentary https://www.youtube.com/watch?v=XhIdO3U3wsg Follow us on Insta: @justthegistpodcast Send us your suGISTions for stories and guests: justthegistpodcast@gmail.comSee omnystudio.com/listener for privacy information.
On this episode I have SoCal based trekker & backpacker, nature spiritual teacher, world traveler, outdoor entrepreneur, and founder & Chief Hiking Officer of the 52 Hike Challenge, Karla Amador, join me on the show. We chat about how divorce and a spiritual moment on Mt. Whitney birthed a global hiking challenge, the origin stories of the 52 Hike Challenge and the evolution of the platform, her top 3 SoCal hikes, impactful finisher stories from the challenge, hiking hacks for day hikers + backpackers, her campout experience learning from elders of 20 different tribes, major takeaways from her first Burning Man experience, how she overcame the first & second hardest years of her life, hiking for healing, and the one outdoor experience she would relive all over again. Karla inspires the community to complete one hike, every week, for an entire year to see the transformational physical, mental, emotional, and spiritual benefits from spending more time out in Mother nature. Karla's overall platform is far reaching and is a most influential resource in the global outdoor community that has changed hundreds of thousands of lives one step and one hike at a time. It was an honor to have such an impactful and beautiful soul on the show. Follow Karla Amador on https://www.instagram.com/lovekarlaamador/ and 52 Hike Challenge on https://www.instagram.com/52hikechallenge/ Sign up now for the 2023 52 Hike Challenge on https://www.52hikechallenge.com/ Like 52 Hike Challenge on Facebook https://www.facebook.com/52hikechallenge Take their Hiking 101 Course on https://www.52hikechallenge.com/products/52-hike-challenge-hiking-101-course Support Just Trek on Patreon https://www.patreon.com/justtrek Shop Just Trek merch on https://www.justtrek.net/shop Listen to more podcast episodes on https://www.justtrek.net Want to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek --- Send in a voice message: https://anchor.fm/justtrek/message
On September 29th, Sally stood on the street corner of Main Street and Mount Whitney Portal Road in Lone Pine, CA. She had never summited Mount Whitney before, so why did she think she could pull off summiting the tallest mountain in the lower 48 states, not just once but twice? And as if the challenge of summiting twice wasn't enough, Sally chose to start at the very bottom, 23 miles away. The whole route was 92 miles and over 22,000 feet of climbing. In this episode, Sally and Eddie break down the attempt and the hidden story behind the double summit. Sally also explains why the Choose Strong Project took a surprise turn and ended in this way. The powerful meaning is one we know you will be encouraged by as Sally has reiterated again and again that this project was never about racing, finishing times, or recognition, but to send a message of hope to everyone. Topics Covered: *The story behind the attempt and why Sally chose this particular course *Training, the crew, and the various "unknowns" that made this attempt challenging *Eddie discusses his role crewing; the scare when he thought the truck was going to break down; and how he helped keep Sally going *Mindset and how to find strength to begin again- no matter you're journey *The Choose Strong Project, our newsletter; and what's coming next! Please consider supporting Eddie and Sally's work by downloading their Run and Strength app here. You can also sign up for their newsletter here. --- Send in a voice message: https://anchor.fm/sallymcraepodcast/message Support this podcast: https://anchor.fm/sallymcraepodcast/support
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