Podcasts about n never

Send us a text- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreWhen all your Recovery Programme tools, skills and resources are not coming to your aid - have failed you - just R.U.N. There are times when all else fails and R.U.N really is the last option available to you in that moment. Don't debate with yourself; don't rationalise it; don't question it; don't procrastinate - as to whether you truly are about to 'Act out'. Just pick up your car and house keys and get out of that place immediately; get out of that place where you know the 'Acting out' is about to happen.What is R.U.N?R= Remove yourself immediately from the situation.U= Undistort your thinking - but probably this is already too late to do; since to undistorted, requires logical pre-cortex involvement - in the form of thinking; but thinking logically will already be compromised and giving way to Limbic brain (emotional brain) - which part of the brain is all about an emotional response. Logic is offline and Limbic brain is about to make some major bridge burning decisions in the absence of logic.N= Never forget what you have to lose; but once again, that involves pre-cortex logical and rational thinking; which is already being compromised and so is no longer reliable.You need to do a R.U.N dry run, at a time when all is well. Practice makes perfect after all. Do repeated dummy runs to learn how to R.U.N when the times comes.Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.Give a little to my fund raising page. Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentreHelp is here: bit.ly/pornaddictionhelpThe world's first Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme. Discover the real, authentic you. email info@kairos-centre.comNow launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building |

Con el dinero obtenido de las galas, forman a graduados en Educación Física para que se especialicen en este tipo de usuarios y se firman convenios con gimnasios para que sea más accesible el deporte para ellos. Hablamos con María José Centenero. Web para comprar la entrada a la Gala

La Fundación Never Surrender es un proyecto cuyo objetivo principal es mejorar el pronóstico y la calidad de vida de los pacientes de cáncer a través del deporte y del ejercicio de fuerza así como realizar la investigación necesaria para mejorar este tratamiento en este tipo de pacientes.

In today's world, there is a growing fear of offending others due to political correctness. Unfortunately, this fear has caused a shift in how we communicate and interact with others. We are so scared of being judged or hurting someone's feelings that we keep our thoughts and emotions bottled up inside. However, it's important to embrace diversity and be empathetic towards others. Here are 5 things to consider when expressing yourself. By implementing these tips, we can create a more open environment where we understand each other better and find happiness in our daily lives. B – Be mindful of your words Every word we say has an impact, whether we realize it or not. It's essential to think before we speak and understand the impact our words can have on others. Offending someone doesn't necessarily mean you're a bad person, but rather that your words may have caused hurt unintentionally. Being mindful of the words we choose can help avoid misunderstandings and create a more positive environment. A – Acknowledge different perspectives No two people are the same, and everyone sees the world through their own eyes. It's important to embrace different perspectives and understand that people have different views on various topics. Instead of pushing people that don't agree with you, try, and acknowledge the other person's perspective. Doing so will help you understand why someone thinks a certain way, and it could lead to a positive change in how you view different issues. C – Choose your battles Not every disagreement needs to be a battle that needs to be won. We all have different opinions and that is okay. Instead of nitpicking over every minor detail, some discussions require deep thinking and a healthy exchange of ideas. When it comes to controversial topics, focus on the bigger picture and how you can form meaningful conversations instead of personal attacks. O – Offer empathy One of the best ways to connect with someone is by showing empathy. Empathy is the ability to understand a person's emotions and feelings, regardless of whether or not we agree with them. Try to place yourself in their shoes and see why they might feel that way. By developing empathy, we can build a deeper connection with others and form stronger relationships. N – Never give up Finally, it's important to never give up on expressing yourself. Though it can be challenging to put yourself out there, being genuine and true to yourself is always worth it. Whether it's through conversation or pursuit of a passion, continuing to express yourself can lead to growth, self-discovery, and a more fulfilling life. By implementing these ideas, you can create a more positive environment for yourself and those around you. Remember to be mindful of your words, acknowledge different perspectives, choose your battles, offer empathy, and never give up on expressing yourself. Life is short; don't let fear and self-doubt keep you from embracing who you are and sharing your unique perspective with the world. By doing so, you may just find that you bring people together and foster meaningful connections that last a lifetime. Marty Jalove of Master Happiness is a Corporate Coach, Business Consultant, and Marketing Strategist that helps small businesses, teams, and individuals find focus, feel fulfilled, and have fun. Master Happiness stresses the importance of realistic goal setting, empowerment, and accountability in order to realize your dreams. Learn more at: www.MasterHappiness.com/live Small Businesses go to: www.WhatsYourBacon.com #SalesCoach #EmployeeRetention #Keynote #Career #Relationships #TeamBuilding #MasterHappiness #Jalove #Bacon #WRLR #BaconBits #MartyJalove #WhatsYourBACON

Not every single person wants to be married; yet, there are many singles who long to one day partner with a special person. Many singles begin with an idea of what they want their future spouse; however, it's better to being with a look within their own hearts. Learn what God's word for S.I.N.G.L.E.S. who long to be married:S – Seek God first before looking for a spouse.But seek first the kingdom of God and his righteousness, and all these things will be added to you. (Matthew 6:33)I – Initiate prayer warriors/prayer intercessors for accountability.Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working. (James 5:16) N – Never settle for less by choosing an unbeliever as a spouse.Do not be unequally yoked with unbelievers. For what partnership has righteousness with lawlessness? Or what fellowship has light with darkness? (2 Corinthians 6:14) G – Get the most of this single season of your life by enjoying it to the maximum.This is the day that the LORD has made; let us rejoice and be glad in it. (Psalm 118:14) L – Learn to love yourself so that you can truly love another.And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.' The second is this: ‘You shall love your neighbor as yourself.' There is no other commandment greater than these.” (Matthew 12:30-31) E – Examine your motives for wanting to make sure you understand marriage.Examine yourselves, to see whether you are in the faith. Test yourselves. (2 Corinthians 13:5) S – Set yourself up for success not failure by choosing to be where God wants you.For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope. (Jeremiah 29:11) PRAYER Dear Lord, help me to live this season of singleness in such a way that You are honored and glorified. In Jesus' name, amen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/felicia721/message

0:01- Opening Conversation 4:20- Next topic promotion 7:00 - Jokes of the Week 11:15 - Bible study A - Admit the problem.
N - Never quit ‘til you truly have victory.
G - Give your mate and your children corrective privilege.
R - Repent without reserve.
Y - Yield to the power of the Holy Spirit consciously three times a day.

0:01- Opening Conversation 4:20- Next topic promotion 7:00 - Jokes of the Week 11:15 - Bible study A - Admit the problem.
N - Never quit ‘til you truly have victory.
G - Give your mate and your children corrective privilege.
R - Repent without reserve.
Y - Yield to the power of the Holy Spirit consciously three times a day.

LAMENTATIONS 3:17 Have you ever felt stuck in a bad mood, attitude, or mindset? Many times it's the little irritants that cause us the most trouble. When we recognize this in our lives, we must look to get U-N-S-T-U-C-K. U – Understand there will be days when we will feel off-kilter. Because we are human, we will have times when we feel low. Yet we don't want to remain in that state of mind. N – Never stop talking to God. He can handle our hard conversations as we come to Him seeking love and comfort. S – Seek out a godly friend with whom we can share our frustrations. It's helpful to vent to a safe person who won't rush to judgment or advice. T – Take a little break or time away from the busyness of our lives. Sometimes a walk during a break time or an unplanned get-away can help revitalize us. U – Unlock any unforgiving attitudes lingering in our hearts. Refusing to forgive can cause moodiness and extra stress. We seek peace with God to forgive those who've hurt us. C – Check ourselves for any sinful actions of commission or omission. We examine our hearts daily to make sure we haven't sinned against God or others. I HAVE FORGOTTEN WHAT HAPPINESS IS. Have you ever felt stuck in a bad mood, attitude, or mindset? Many times it's the little irritants that cause us the most trouble. When we recognize this in our lives, we must look to get U-N-S-T-U-C-K. U – Understand there will be days when we will feel off-kilter. Because we are human, we will have times when we feel low. Yet we don't want to remain in that state of mind. N – Never stop talking to God. He can handle our hard conversations as we come to Him seeking love and comfort. S – Seek out a godly friend with whom we can share our frustrations. It's helpful to vent to a safe person who won't rush to judgment or advice. T – Take a little break or time away from the busyness of our lives. Sometimes a walk during a break time or an unplanned get-away can help revitalize us. U – Unlock any unforgiving attitudes lingering in our hearts. Refusing to forgive can cause moodiness and extra stress. We seek peace with God to forgive those who've hurt us. C – Check ourselves for any sinful actions of commission or omission. We examine our hearts daily to make sure we haven't sinned against God or others. K – Keep God's word close to our hearts. Meditating on the goodness and promises of God helps transform our minds and spirits towards joy. After going through the steps of U-N-S-T-U-C-K, we begin to thank God for all His blessings. This continuing practice helps us to limit the number of times we get stuck in a bad attitude. PRAYER Dear Lord, I need you to help me get unstuck from consistently having a bad attitude. I depend on Your Holy Spirit to lead me to the right ways of thinking so I can show Your glory in everything I do. In Jesus' name, amen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/felicia721/message

It's time to play...not pause...not stop...PLAY. "Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're never too old to play. In fact, I believe it's vital to play at every age.  How engaged are you with FUN in your life? How engaged are you with PLAY? Even humpback whales have a ritual for PLAY. Did you know that? It's right up there with mating, sleeping, and eating. Do you have a ritual for play? It's vital to our existence, and our experience of our existence. As well as how fulfilling our experience can be. If humpback whales need to play, then you and I need to make time to play too. Find it. Discover it. Do it. Starting today. Of course I created a little acronym (you know how much I love a great acronym) to help you remember how to play and have fun. F.U.N. F: Freedom. In order for us to play and have fun in life, we must experience freedom. Freedom to be who we are — spontaneous, wild, and free. And remember, it's not only that you'll find fun in your freedom...but you'll receive freedom in your fun. Cherish, guard, and value your time, freedom and fun. U: Understanding. Understand what you love to do, and how vital it is to your day-to-day life to play and have fun. It's about being uninhibited, completely natural, unapologetic, unashamed, unafraid, totally wild, free, and fun. Get an understanding of what you love to do, and what feels fun to you. What fun and play do you bring to your life? N: Never saying NEVER. Our imagination allows us to tap into our fun factor. There's no such thing as "NO" (Unless, of course, Mom says "NO". Ha.)  Nothing's impossible. Never say never. Where are you putting the breaks on fun and play in your day? Find a way to play. Play your day. Have fun in the moment. No matter what your age, you have a little girl and a little boy (both female and male energy) within you. You're like a little child that's desperately asking to be taken out to play. Remember the knock at the door, when someone comes to ask if YOU can come out and play? Hey, can YOU (Woman Sipping On Life) come out and play? I hope you take this invitation today, and join me. TODAY'S SACRED S.O.L. STEP: Please grab your SACRED S.O.L. D.A.T.E. JOURNAL Plan out a PLAY DATE/DAY for yourself. You can do it by yourself or invite a friend or friends to join you. Get out and play. Today. Begin to commit to the valuable and vital aspect of play and fun in your life. Thanks for tuning in today, and every day...and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

This time of year is filled with hopes and dreams, but it can also be filled with great disappointment. Disappointment is when expectation and reality meet in an unfavorable way. It starts by hoping, dreaming, and then believing that you deserve something. You start to contemplate receiving what you desire and are slapped in the face with the reality of not getting what you want. The resulting surprise can manifest into deep sadness or even anger. It hurts! The reasons it hurts is because our body doesn't have a self-defense system against this pain. When we get hurt physically, our body produces endorphins to help us through it. When we are hurt psychologically, we are alone. Expectation and anticipation are feelings that we should enjoy. But when things don't go our way, we need to understand those feelings; validate them and work on turning them around when the time is right. How can we use BACON to handle disappointment? B - Be Nice to yourself and others. A - Allow yourself to be aware of how you feel. C - Concentrate on Humility and Gratefulness. O - Opting for Optimism and Understanding. N - Never stop dreaming, hoping, wanting. You can't always get what you want. But if you try some time, you just might find, you get what you need. – Rolling Stones Learn more at: www.MasterHappiness.com/live Check out: www.WhatsYourBacon.com #SalesCoach #EmployeeRetention #Keynote #Career #Relationships #MasterHappiness #Jalove #Bacon #WRLR #BaconBits #MartyJalove #WhatsYourBACON

It's time to play...not pause...not stop...PLAY. "Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're never too old to play. In fact, I believe it's vital to play at every age.  How engaged are you with FUN in your life? How engaged are you with PLAY? Even humpback whales have a ritual for PLAY. Did you know that? It's right up there with mating, sleeping, and eating. Do you have a ritual for play? It's vital to our existence, and our experience of our existence. As well as how fulfilling our experience can be. If humpback whales need to play, then you and I need to make time to play too. Find it. Discover it. Do it. Starting today. Of course I created a little acronym (you know how much I love a great acronym) to help you remember how to play and have fun. F.U.N. F: Freedom. In order for us to play and have fun in life, we must experience freedom. Freedom to be who we are — spontaneous, wild, and free. And remember, it's not only that you'll find fun in your freedom...but you'll receive freedom in your fun. Cherish, guard, and value your time, freedom and fun. U: Understanding. Understand what you love to do, and how vital it is to your day-to-day life to play and have fun. It's about being uninhibited, completely natural, unapologetic, unashamed, unafraid, totally wild, free, and fun. Get an understanding of what you love to do, and what feels fun to you. What fun and play do you bring to your life? N: Never saying NEVER. Our imagination allows us to tap into our fun factor. There's no such thing as "NO" (Unless, of course, Mom says "NO". Ha.)  Nothing's impossible. Never say never. Where are you putting the breaks on fun and play in your day? Find a way to play. Play your day. Have fun in the moment. No matter what your age, you have a little girl and a little boy (both female and male energy) within you. You're like a little child that's desperately asking to be taken out to play. Remember the knock at the door, when someone comes to ask if YOU can come out and play? Hey, can YOU (Woman Sipping On Life) come out and play? I hope you take this invitation today, and join me. TODAY'S SACRED S.O.L. STEP: Please grab your SACRED S.O.L. D.A.T.E. JOURNAL Plan out a PLAY DATE/DAY for yourself. You can do it by yourself or invite a friend or friends to join you. Get out and play. Today. Begin to commit to the valuable and vital aspect of play and fun in your life. Thanks for tuning in today, and every day...and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

When we've done everything we know to do in the Lord, it's time to just stand firm in our faith. We've prayed consistently, served God's people, studied the Scriptures, and shared our faith, among other things. Yet the waves of trials and tribulations attempt to pull us from God's purpose. We will be tempted to step back into our comfort zone. Our flesh will cry out for relief from the pressure. How should we S-T-A-N-D on the solid Rock of Jesus Christ regardless of the storms? S – Stay true to what we know is right in God's word even in the time of testing. After we've done all we know to do without any immediate answers to our prayers, our faith may waver. We keep doing what we know is right in the Lord because of His faithfulness. T – Take time out for quiet prayer, meditation, and reflection. It's important that we set aside quiet, reflective moments. Our spirits, minds, and bodies need times of refreshing and remembering God's plan and purpose for our lives. A – Align our hearts and minds with the truths of Scripture. We can't stand on great quotes or traditions. Our confidence is emboldened by the word of God. Our constant reliance on the Scriptures will continue to strengthen us when we feel weakened by trials. N – Never let ourselves get wrapped up in the regrets of “what-ifs.” We don't step back into the former things of our lives. Because we can't change the past, we have to let it go and ask the Lord for wisdom to move on. D – Determine to press forward in this lifetime until the Lord takes us home. We press forward in the Lord to experience a deeper relationship with Him. We make up our minds that it's all Jesus or nothing. PRAYER Dear Lord, help me to stand in the midst of these trials. I don't want to move one step away from the solid Rock of Jesus Christ. In Jesus' name, amen. --- Send in a voice message: https://anchor.fm/felicia721/message Support this podcast: https://anchor.fm/felicia721/support

It's time to play...not pause...not stop...PLAY. "Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're never too old to play. In fact, I believe it's vital to play at every age.  How engaged are you with FUN in your life? How engaged are you with PLAY? Even humpback whales have a ritual for PLAY. Did you know that? It's right up there with mating, sleeping, and eating. Do you have a ritual for play? It's vital to our existence, and our experience of our existence. As well as how fulfilling our experience can be. If humpback whales need to play, then you and I need to make time to play too. Find it. Discover it. Do it. Starting today. Of course I created a little acronym (you know how much I love a great acronym) to help you remember how to play and have fun. F.U.N. F: Freedom. In order for us to play and have fun in life, we must experience freedom. Freedom to be who we are — spontaneous, wild, and free. And remember, it's not only that you'll find fun in your freedom...but you'll receive freedom in your fun. Cherish, guard, and value your time, freedom and fun. U: Understanding. Understand what you love to do, and how vital it is to your day-to-day life to play and have fun. It's about being uninhibited, completely natural, unapologetic, unashamed, unafraid, totally wild, free, and fun. Get an understanding of what you love to do, and what feels fun to you. What fun and play do you bring to your life? N: Never saying NEVER. Our imagination allows us to tap into our fun factor. There's no such thing as "NO" (Unless, of course, Mom says "NO". Ha.)  Nothing's impossible. Never say never. Where are you putting the breaks on fun and play in your day? Find a way to play. Play your day. Have fun in the moment. No matter what your age, you have a little girl and a little boy (both female and male energy) within you. You're like a little child that's desperately asking to be taken out to play. Remember the knock at the door, when someone comes to ask if YOU can come out and play? Hey, can YOU (Woman Sipping On Life) come out and play? I hope you take this invitation today, and join me. TODAY'S SACRED S.O.L. STEP: Please grab your SACRED S.O.L. D.A.T.E. JOURNAL Plan out a PLAY DATE/DAY for yourself. You can do it by yourself or invite a friend or friends to join you. Get out and play. Today. Begin to commit to the valuable and vital aspect of play and fun in your life. Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Jocke droppade bollen, så vi fick kasta ihop dagens avsnitt lite! Men, det är ändå ett fullspäckat program med recensioner och 90-talets bästa album. Emil har jobbat på ett sätt man skulle kunna göra svensk hockey mer lik NHL, och vill höra vad ni lyssnare tycker. Avsnittet avslutas med att vi snackar med Viktor Hedqvist, skrikare i Never Recover, som också avslutar podden med sin nya låt I Am Your Enemy. Stay safe and fuck Putin. [We do not own any music played in this podcast. All short snippets of music we play are for reviewing purposes only, and all credit goes to the original creators. We did not harm any animals making this show, and neither should you.]

Who's fired up today? I hope so! I want to talk about two important things with you--Leadership and Energy. Last I checked, we could all use more great energy these days. And leadership is always valuable and worth discussing.    Specifically, I want to talk about the relationship between energy, leadership, business, success, and results today. Regardless of the industry, sector, or career you're in, there is no doubt that your energy, communication, and leadership play paramount roles in creating the peace, happiness, success, and fulfillment you desire in life.   Today's episode is a favorite as I have a special guest on the IMPACT SHOW. Natalie Peterson is not only a leadership and stamina coach with 15 years of experience in organizational development, but she is also a former employee of Fitness Quest 10 & Todd Durkin Enterprises for many years. So be ready for some great stories, many funny and some not so funny!    Natalie and I are going to go deep in conversation about:  - The IMPACT Natalie had on Fitness Quest 10 & Todd Durkin Enterprises. We also share some great lessons & stories on leadership and energy, despite her sharing some good dirt on me. - How she became a Human Performance Coach & a Leadership Strategy Consultant. - Top leadership skills for lasting IMPACT and the 3 enemies of being present. - What great leadership & communication looks like today and how that's different than even a few years ago. - One of my biggest pet peeves when on a ZOOM call or meeting. - The importance behind effective leaders practicing self-care, taking breaks, and breathwork. - How to create energy that is sustainable, consistent, genuine, positive, and contagious. Yes, positively contagious! - Why she loves Ted Lasso and how those lessons apply today in leadership. - Why it's important to do things right the first time you do them.   Enjoy today's SHOW. It's full of great content on leadership, high performance, and getting results in today's new business climate.    If you find value in today's podcast, please share it on your social media or send the link to your friends, family, colleagues, and co-workers who are looking for great content on leadership, teamwork, and high performance.   Todd Durkin Social Media: Instagram & Twitter: @ToddDurkin Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow #GodSizedDreams    Natalie Peterson Social Media: Instagram: @nataliepetey Facebook: Empowered Working Mom's Network LinkedIn: www.linkedin.com/in/nataliepetey/    —   1:30 - Todd shares his personal theme for 2022. E.N.E.R.G.Y.   Y'all know I love acronyms and E.N.E.R.G.Y. is an acronym that stands for:  E: Enthusiasm & positive Energy  N: Never quit, Never die mentality; no bad habits E: Extraordinary health R: Resilience, rules, and resolutions G: Get your mind right to live God-Sized Dreams Y:  Yes, Yahweh, & Yoga 5:30  - Todd introduces Natalie Peterson. History with Todd/TDE and top lessons learned    10:01 - How Natalie became a human performance coach. One of the best parts of working with TDE/FQ10 was the people Top 3 lessons learned: Team, Culture, & Circle of genius. Ready, Fire, Aim mantra    19:19  - Natalie shares her new path as a Leadership Strategy Consultant. Develop leaders. Retain talent. Exercise physiology. Organization Development + Exercise Physiology = Total Human Performance.   21:50 - Top leadership skills for lasting IMPACT! #1 Ability to be Present. #2 Show Empathy. #3 Be Intentional & Target Influence   22:33 - Leadership Skill #1: Ability to be Present. You go first. Be present with yourself. Take care of your needs. The 3 enemies of Being Present. Being more present and turning off the distractions.   30:14 - Leadership Skill #2: Empathy. The decline of empathy over the past 40-50 years. “Be curious, not judgemental,” Ted Lasso. Empathy over ego. Listen with your eyes vs. your ears. How to win the caring game.    34:40 - Leadership Skill #3: Be Intentional & Target Your Influence. Meet them where they are. Ask them. Be quiet (7 seconds). Leading today is different in many ways.   39:43 - Mindset shifts to refresh your energy. A good morning routine. Start small/Start over. Consistency. Directed Attention Fatigue/Take Breaks. Habits Todd had to fix and eliminate. Books to read: The Compound Effect by Darren Hardy and Atomic Habits by James Clear.   47:16 - Natalie shares skills on Targeted Leadership. Positive interaction. Maximize time & moments. “The Leaders Protocol”. “If you don't have time to do it right the first time, when will you have time to do it again?”   58:58 - Todd Outro. Did you order your Get Your God-Sized Dreams Planner 2022 yet? If you have not already ordered it, it's NOT too late. It has my entire “Annual Strategic Plan” questions for your year and life, quarterly planning, 10-Forms of Wealth & 3-in-30, WLAG's, my “win the day” formula…and then some. More than just a planner, it will help you fulfill your biggest dreams, vision, mission, and what God has called you to do! We reverse engineer your success starting from your life to your year, quarter, month, week, and day down to the hour. Get it TODAY!    GET IT TODAY on Amazon - The God-Sized Dreams Planner - Durkin, Todd: Books   ---   More about Natalie:   Natalie Peterson is a Human Performance Coach who helps leaders become more effective with the people they influence and have the energy to replicate their success. As an industry expert, she is the creator of The Stamina Protocol® and host of the Mom Entrepreneur Playbook Podcast. Her 15 years of experience in organizational development and a Masters degree in Exercise Physiology blend together to provide a unique solution for leadership development, retention, and burnout recovery. She holds a Master Trainer Certification in Situational Leadership®, The Leader's Protocol®, The Service Protocol®, Forte Communication, and is a Marshall Goldsmith Certified Executive Coach.    Natalie has traveled all of the United States and Latin America, implementing stamina and leadership curriculum and coaching into organizations, across every industry, from healthcare to retail and global center.     Connect with Natalie Peterson: Website: www.nataliempeterson.com Energy to Lead Self Assessment: /www.nataliempeterson.com/E2Lassessment Podcast: https://podcasts.apple.com/us/podcast/mom-entrepreneur-playbook/id1559992736 Instagram: @nataliepetey Facebook: Empowered Working Mom's Network   ---   Something God-Sized is coming your way soon… https://todddurkin.com/gsd-coaching-waitlist   ---   Are you a Trainer, Coach, or Fitness Business Owner seeking to make a massive IMPACT in your business & life in 2022 and would like me to Coach you to fulfill your Full Potential?   You are only as good as the people you surround yourself with. Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives.  If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today.   If you do so within the next 7-days, you will receive a FREE video of one of my recent “ALL MASTERMIND” coaching calls. There are so many lost souls right now that need “our” LIGHT.  Let's make a difference together, one life at a time!    www.ToddDurkinMastermind.com   ---   Please keep your questions coming so I can highlight you on the podcast!!    If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    ---   Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times which comes out on the 10th of every month full of great content  www.todddurkin.com   ---   ABOUT:   Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.   Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.   To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.   You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Vandalism has probably been going on since the first unwanted cave painting. As kids grow up, they test the waters and push the envelope to see what they can get away with. At that age we all rebelled in one way or another to assert independence. On the other side, humans have a pack-mentality. We all want to be part of a community. …but sometimes we pick the wrong community. Now combine these thoughts and impulses in a growing mind and you can understand how malicious mischief can be the result. If I am fighting to stand out and show my independence from one group, it is easy to connect with others feeling the same way. Other reason for this behavior may include initiation, self-expression, or a dare. Unacceptable conduct may be a way to impress others, an act of boredom, peer-pressure, or revenge. The similarities all tend to lean toward rebelling against some to find favor in others. And with the quick response and need for attention, that social media offers, it is easy to see why there seems to be an explosion in bad behavior and poor judgement. As parents, mentor, and friends there are a few things that we should be looking for and doing to prevent and stop vandalism, malicious mischief, devious licks. And it all starts with BACON! Join us as we dig into why kids do it, how to talk to them, and maybe how to prevent it. B – Bring up the conversation. The more you talk and listen, the better chance of getting to the cause. A – Accountability for their actions. What is the best-case scenario for the worst-case scenario? C – Compare pranks to vandalism, leaders to followers, and decisions to impulses O – Occupy their time with something productive. Hobbies, chores, charities, and more. N – Never nag. It's amazing what someone will do to avoid an uncomfortable situation. Sheep may run towards a wolf to avoid a shearing Shepard! What does that mean? Let's connect at www.MasterHappiness.com and www.WhatsYourBacon.com #SalesCoach #PublicSpeaking #Keynote #Career #Relationships #MasterHappiness #Jalove #Bacon #WRLR #BaconBits #MartyJalove #WhatsYourBACON #vandalism #maliciousmischief #Devious #licks

How engaged are you with FUN in your life? How engaged are you with PLAY? Even humpback whales have a ritual for PLAY. Did you know that? It's right up there with mating, sleeping, and eating. Do you have a ritual for play? It's vital to our existence, and our experience of our existence. As well as how fulfilling our experience can be. If humpback whales need to play, then you and I need to make time to play too. Find it. Discover it. Do it. Starting today. Of course I created a little acronym (you know how much I love a great acronym) to help you remember how to play and have fun. F.U.N. F: Freedom. In order for us to play and have fun in life, we must experience freedom. Freedom to be who we are — spontaneous, wild, and free. And remember, it's not only that you'll find fun in your freedom...but you'll receive freedom in your fun. Cherish, guard, and value your time, freedom and fun. U: Understanding. Understand what you love to do, and how vital it is to your day-to-day life to play and have fun. It's about being uninhibited, completely natural, unapologetic, unashamed, unafraid, totally wild, free, and fun. Get an understanding of what you love to do, and what feels fun to you. What fun and play do you bring to your life? N: Never saying NEVER. Our imagination allows us to tap into our fun factor. There's no such thing as "NO" (Unless, of course, Mom says "NO". Ha.)  Nothing's impossible. Never say never. Where are you putting the breaks on fun and play in your day? Find a way to play. Play your day. Have fun in the moment. No matter what your age, you have a little girl and a little boy (both female and male energy) within you. You're like a little child that's desperately asking to be taken out to play. Remember the knock at the door, when someone comes to ask if YOU can come out and play? Hey, can YOU (Woman Sipping On Life) come out and play? I hope you take this invitation today, and join me. TODAY'S SACRED S.O.L. STEP: Please grab your SACRED S.O.L. D.A.T.E. JOURNAL Plan out a PLAY DATE/DAY for yourself. You can do it by yourself or invite a friend or friends to join you. Get out and play. Today. Begin to commit to the valuable and vital aspect of play and fun in your life. Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Can Creativity be taught? Whether building, writing, designing, sculpting, painting, playing music, or almost any activity, creativity plays an important role. I believe that we are all creative in our own way. And we should all be encouraged to explore creativity and pushed into practicing it. “BACON BITS” is all about helping you find your paths of Happiness! Creativity can reduce stress, improve mental health, boost your immune system, bring you happiness, and so much more. Join us as we discuss the benefits of boosting creativity and how to do it! B - Build it and see if what you were dreaming of can become a reality. A - Act it out, explain it, sing it! Never let a good idea die silently. C - Change it up! If you are feeling in a slump, add a twist to your normal habits and feel those creative juices start to stir. O - Others have Ideas too! Look at what's out there that does and doesn't connect. How many inventions work because someone discovered the wheel? N - Never stop revising, revisiting, and reengineering! There is always a way to make a better mousetrap. Producing something that has never existed in that particular form before builds self-esteem, puts a smile on your face, and can offer an overall rush. This is the essence and necessity of creativity. Let's Boost Creativity with BACON, together. www.MasterHappiness.com/live #SalesCoach #PublicSpeaking #Keynote #Career #Relationships #MasterHappiness #Jalove #Bacon #WRLR #BaconBits #WhatsYourBacon #MartyJalove

"Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're never too old to play. In fact, I believe it's vital to play at every age.  How engaged are you with FUN in your life? How engaged are you with PLAY? Even humpback whales have a ritual for PLAY. Did you know that? It's right up there with mating, sleeping, and eating. Do you have a ritual for play? It's vital to our existence, and our experience of our existence. As well as how fulfilling our experience can be. If humpback whales need to play, then you and I need to make time to play too. Find it. Discover it. Do it. Starting today. Of course I created a little acronym (you know how much I love a great acronym) to help you remember how to play and have fun. F.U.N. F: Freedom. In order for us to play and have fun in life, we must experience freedom. Freedom to be who we are — spontaneous, wild, and free. And remember, it's not only that you'll find fun in your freedom...but you'll receive freedom in your fun. Cherish, guard, and value your time, freedom and fun. U: Understanding. Understand what you love to do, and how vital it is to your day-to-day life to play and have fun. It's about being uninhibited, completely natural, unapologetic, unashamed, unafraid, totally wild, free, and fun. Get an understanding of what you love to do, and what feels fun to you. What fun and play do you bring to your life? N: Never saying NEVER. Our imagination allows us to tap into our fun factor. There's no such thing as "NO" (Unless, of course, Mom says "NO". Ha.)  Nothing's impossible. Never say never. Where are you putting the breaks on fun and play in your day? Find a way to play. Play your day. Have fun in the moment. No matter what your age, you have a little girl and a little boy (both female and male energy) within you. You're like a little child that's desperately asking to be taken out to play. Remember the knock at the door, when someone comes to ask if YOU can come out and play? Hey, can YOU (Woman Sipping On Life) come out and play? I hope you take this invitation today, and join me. TODAY'S SACRED S.O.L. STEP: Please grab your SACRED S.O.L. D.A.T.E. JOURNAL Plan out a PLAY DATE/DAY for yourself. You can do it by yourself or invite a friend or friends to join you. Get out and play. Today. Begin to commit to the valuable and vital aspect of play and fun in your life. Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

“BACON BITS” is all about helping you find your paths of Happiness! A very special episode. Tiffany and I get to interview my "soon to be" Son-In-Law! And what it all comes down to is...IF YOU WANNA MARRY MY DAUGHTER YOU BETTER BRING THE BACON! To Nate, You are quite possibly the luckiest man in the world. You are marrying a great friend, an incredible nurturer, a caring teacher, and an unwavering partner. Treasure this gift that you have been blessed with and allow her to her to grow and help you evolve. B - BE yourself and be vulnerable. A - ACCEPT her for who she is. C - CHEER her on and cheer her up! O - OFFER and ask for hugs. N - NEVER stop sharing. L - Listen to her, O - Open up to her, V - Value her, and E - Empathize with her! Love her and be deserving of her love. www.MasterHappiness.com #SalesCoach #PublicSpeaking #Keynote #Career #Relationships #MasterHappiness #Jalove #Bacon #WRLR #BaconBits #WhatsYourBacon #MartyJalove

Could you imagine being the safety manager for a company that is the biggest player in its industry on the entire planet? Well, meet Don Standridge. He's the Corporate Safety Manager at Mohawk Industries, the largest provider of flooring in the world. Mohawk is a massive company. Could you imagine managing safety across so many departments? In this episode, Don and Apolonia Rockwell discuss: * How Don moved from marketing to safety. In a nutshell: One of Don's colleagues recognized that, as a marketing guy, he was a great “cheerleader” for his company. That colleague saw transferable skills in Don that could apply to safety. * How Behavior-based safety (BBS). * Falling in love with safety—because, ultimately, safety is about helping people. * Helping people have “a-ha!” moments where they say something like: “Oh, I know now why I should wear safety glasses.” * The difficulties of making “safety stick.” * How Don and Mohawk Industries rolled out a “Stop and THINK” program. The acronym THINK stands for: T – TRAIN yourself to look for the hazard or risk in every task. H – HONE your understanding of the job or task. I – IDENTIFY the hazard. N – NEVER sacrifice safety for speed. K – KEEP others safe. Thanks so much to Don Standridge for being a guest! Connect with Don: https://www.linkedin.com/in/don-standridge-86280070/. Find out more about Mohawk Industries: https://mohawkind.com. Apolonia Rockwell is the Founder and CEO of True Safety Services and True Safety University. Learn more about “The True Safety Podcast with Apolonia Rockwell”: https://www.truesafetyservices.com/podcast. Subscribe to Apolonia Rockwell's YouTube channel (where we also post her podcasts): http://bit.ly/subscribe-Apolonia-Rockwell-YouTube. True Safety Services is Colorado's #1 provider in safety training and safety management services. Learn more about True Safety Services: https://www.truesafetyservices.com. Connect with True Safety Services: * LinkedIn: https://www.linkedin.com/company/true-safety-services. * Facebook: https://www.facebook.com/truesafetyservices. * Instagram: https://www.instagram.com/truesafetyservices. * Twitter: https://twitter.com/true_safety. This episode was produced by Story On Media & Marketing: https://www.successwithstories.com.

Barry Mann, compositor y músico estadounidense, comentó en La W sobre cómo es trabajar con su esposa Cynthia Weil.

A commentary and discussion on the Just for Today Daily Meditation. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast

"Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're never too old to play. In fact, I believe it's vital to play at every age.  How engaged are you with FUN in your life? How engaged are you with PLAY? Even humpback whales have a ritual for PLAY. Did you know that? It’s right up there with mating, sleeping, and eating. Do you have a ritual for play? It’s vital to our existence, and our experience of our existence. As well as how fulfilling our experience can be. If humpback whales need to play, then you and I need to make time to play too. Find it. Discover it. Do it. Starting today. Of course I created a little acronym (you know how much I love a great acronym) to help you remember how to play and have fun. F.U.N. F: Freedom. In order for us to play and have fun in life, we must experience freedom. Freedom to be who we are — spontaneous, wild, and free. And remember, it’s not only that you’ll find fun in your freedom...but you’ll receive freedom in your fun. Cherish, guard, and value your time, freedom and fun. U: Understanding. Understand what you love to do, and how vital it is to your day-to-day life to play and have fun. It's about being uninhibited, completely natural, unapologetic, unashamed, unafraid, totally wild, free, and fun. Get an understanding of what you love to do, and what feels fun to you. What fun and play do you bring to your life? N: Never saying NEVER. Our imagination allows us to tap into our fun factor. There's no such thing as "NO" (Unless, of course, Mom says "NO". Ha.)  Nothing's impossible. Never say never. Where are you putting the breaks on fun and play in your day? Find a way to play. Play your day. Have fun in the moment. No matter what your age, you have a little girl and a little boy (both female and male energy) within you. You’re like a little child that’s desperately asking to be taken out to play. Remember the knock at the door, when someone comes to ask if YOU can come out and play? Hey, can YOU (Woman Sipping On Life) come out and play? I hope you take this invitation today, and join me. TODAY’S SACRED S.O.L. STEP: Please grab your SACRED S.O.L. D.A.T.E. JOURNAL Plan out a PLAY DATE/DAY for yourself. You can do it by yourself or invite a friend or friends to join you. Get out and play. Today. Begin to commit to the valuable and vital aspect of play and fun in your life. Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

How engaged are you with FUN in your life? How engaged are you with PLAY? Even humpback whales have a ritual for PLAY. Did you know that? It’s right up there with mating, sleeping, and eating. Do you have a ritual for play? It’s vital to our existence, and our experience of our existence. As well as how fulfilling our experience can be. If humpback whales need to play, then you and I need to make time to play too. Find it. Discover it. Do it. Starting today. Of course I created a little acronym (you know how much I love a great acronym) to help you remember how to play and have fun. F.U.N. F: Freedom. In order for us to play and have fun in life, we must experience freedom. Freedom to be who we are — spontaneous, wild, and free. And remember, it’s not only that you’ll find fun in your freedom...but you’ll receive freedom in your fun. Cherish, guard, and value your time, freedom and fun. U: Understanding. Understand what you love to do, and how vital it is to your day-to-day life to play and have fun. It's about being uninhibited, completely natural, unapologetic, unashamed, unafraid, totally wild, free, and fun. Get an understanding of what you love to do, and what feels fun to you. What fun and play do you bring to your life? N: Never saying NEVER. Our imagination allows us to tap into our fun factor. There's no such thing as "NO" (Unless, of course, Mom says "NO". Ha.)  Nothing's impossible. Never say never. Where are you putting the breaks on fun and play in your day? Find a way to play. Play your day. Have fun in the moment. No matter what your age, you have a little girl and a little boy (both female and male energy) within you. You’re like a little child that’s desperately asking to be taken out to play. Remember the knock at the door, when someone comes to ask if YOU can come out and play? Hey, can YOU (Woman Sipping On Life) come out and play? I hope you take this invitation today, and join me. TODAY’S SACRED S.O.L. STEP: Please grab your SACRED S.O.L. D.A.T.E. JOURNAL Plan out a PLAY DATE/DAY for yourself. You can do it by yourself or invite a friend or friends to join you. Get out and play. Today. Begin to commit to the valuable and vital aspect of play and fun in your life. Thank you for being here, and allowing me to Sip On Life with you. I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.  And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

"Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're never too old to play. In fact, I believe it's vital to play at every age.  How engaged are you with FUN in your life? How engaged are you with PLAY? Even humpback whales have a ritual for PLAY. Did you know that? It’s right up there with mating, sleeping, and eating. Do you have a ritual for play? It’s vital to our existence, and our experience of our existence. As well as how fulfilling our experience can be. If humpback whales need to play, then you and I need to make time to play too. Find it. Discover it. Do it. Starting today. Of course I created a little acronym (you know how much I love a great acronym) to help you remember how to play and have fun. F.U.N. F: Freedom. In order for us to play and have fun in life, we must experience freedom. Freedom to be who we are — spontaneous, wild, and free. And remember, it’s not only that you’ll find fun in your freedom...but you’ll receive freedom in your fun. Cherish, guard, and value your time, freedom and fun. U: Understanding. Understand what you love to do, and how vital it is to your day-to-day life to play and have fun. It's about being uninhibited, completely natural, unapologetic, unashamed, unafraid, totally wild, free, and fun. Get an understanding of what you love to do, and what feels fun to you. What fun and play do you bring to your life? N: Never saying NEVER. Our imagination allows us to tap into our fun factor. There's no such thing as "NO" (Unless, of course, Mom says "NO". Ha.)  Nothing's impossible. Never say never. Where are you putting the breaks on fun and play in your day? Find a way to play. Play your day. Have fun in the moment. No matter what your age, you have a little girl and a little boy (both female and male energy) within you. You’re like a little child that’s desperately asking to be taken out to play. Remember the knock at the door, when someone comes to ask if YOU can come out and play? Hey, can YOU (Woman Sipping On Life) come out and play? I hope you take this invitation today, and join me. TODAY’S SACRED S.O.L. STEP: Please grab your SACRED S.O.L. D.A.T.E. JOURNAL Plan out a PLAY DATE/DAY for yourself. You can do it by yourself or invite a friend or friends to join you. Get out and play. Today. Begin to commit to the valuable and vital aspect of play and fun in your life. Thank you for being here, and allowing me to Sip On Life with you. I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.  And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

It’s understandable. We’re human. But don’t give up. Never give up. ---- #voicetalent #audio #storytelling #podcast #narration #audiobook #podsincolor #NaPodPoMo

Host Danny “Sunshine” Bauer provides weekday motivation for the modern educator. Listeners can expect tools and tricks from a variety of sources: inspirational books, stories from the mastermind, and weekly challenges. Learn more and also tune into the #1 downloaded podcast for school leaders, Better Leaders Better Schools at https://betterleadersbetterschools.com   Copyright © 2018 Better Leaders Better Schools

Notes: Heb. 12:1-2Phill. 3:12-15Staying in your lane​ is a concept that relates to everyone generally but also to each of us very specifically.Distraction comes in a few forms:1. Sin2. Coveting what someone else has3. Concerning yourself with what you think someone else should do.​4. Measuring yourself by other people.​Once you know who you are ​called to do be​, find out what ​YOU are called to do​.To focus on your race you must be well-equipped to be free from distraction.How are we equipped?● Five-fold ministryEphesians 4:11-16● PersonallyEphesians 2:10Philippians 2:12-13● Through relationshipsDeuteronomy 6Psalm 122:1Hebrews 12:24-25Colossians 3:16Romans 8:28Focus on what it means to stay in your lane.● Generally:​ As a child of God.● Specifically: ​Becoming who you are called to be and doing what you're called to do.L - ​Lay aside every weight of distractionA - ​Allow God to show you any distractions you're susceptible to.N - ​Never quit the race.E - ​Embrace all of the ways God wants to equip you to stay in your lane

I just gave a talk in Los Angeles and it’s about training for success which I am going to dive deep into that and how you can apply it in your life. I’ve looked at all the things I’ve done in the past five years and different things I’ve implemented and I’ve created an easy to follow system and I am going to share with you all! A few highlights from this episode include:How do you train for success? I have this acronym, TRAIN and I want to go through what it stands for and how you can apply it in life and business. T: Take Action: The number one thing that I see where entrepreneurs lack in is to taking action. You have to take action in your life. That may be sending so many emails, reaching out to people, just doing so many of something and writing down your goals for that day! R: Relationships: The number one investment I’ve made in life is the relationships, investing in people. If you’re trying to find mentors, find a way to add value to your mentors. Make them money, invest in them! Some examples would be when I meet people at events, that was where I would build relationships. A: Add Value: When you become a person of value, you’re going to get more out of your life. Add value to everyone! When you add value and solve problems, that’s how you make money. I: Investing: This can be multiple things, you can invest in companies and make your money work for you but you can also invest in yourself. Invest in going to events where you can learn and connect with people. Invest in your mind and your knowledge. N: Never giving up: Most people will quit before the finish line! If would just keep going in life, over time that will build up to a huge success. Some of our darkest time will bring our brightest times so just keep going and never quit.

"Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're never too old to play. In fact, I believe it's vital to play at every age.  How engaged are you with FUN in your life? How engaged are you with PLAY? Even humpback whales have a ritual for PLAY. Did you know that? It’s right up there with mating, sleeping, and eating. Do you have a ritual for play? It’s vital to our existence, and our experience of our existence. As well as how fulfilling our experience can be. If humpback whales need to play, then you and I need to make time to play too. Find it. Discover it. Do it. Starting today. Of course I created a little acronym (you know how much I love a great acronym) to help you remember how to play and have fun. F.U.N. F: Freedom. In order for us to play and have fun in life, we must experience freedom. Freedom to be who we are — spontaneous, wild, and free. And remember, it’s not only that you’ll find fun in your freedom...but you’ll receive freedom in your fun. Cherish, guard, and value your time, freedom and fun. U: Understanding. Understand what you love to do, and how vital it is to your day-to-day life to play and have fun. It's about being uninhibited, completely natural, unapologetic, unashamed, unafraid, totally wild, free, and fun. Get an understanding of what you love to do, and what feels fun to you. What fun and play do you bring to your life? N: Never saying NEVER. Our imagination allows us to tap into our fun factor. There's no such thing as "NO" (Unless, of course, Mom says "NO". Ha.)  Nothing's impossible. Never say never. Where are you putting the breaks on fun and play in your day? Find a way to play. Play your day. Have fun in the moment. No matter what your age, you have a little girl and a little boy (both female and male energy) within you. You’re like a little child that’s desperately asking to be taken out to play. Remember the knock at the door, when someone comes to ask if YOU can come out and play? Hey, can YOU (Woman Sipping On Life) come out and play? I hope you take this invitation today, and join me. TODAY’S SACRED S.O.L. STEP: Please grab your SACRED S.O.L. D.A.T.E. JOURNAL Plan out a PLAY DATE/DAY for yourself. You can do it by yourself or invite a friend or friends to join you. Get out and play. Today. Begin to commit to the valuable and vital aspect of play and fun in your life. Thank you for being here, and allowing me to sip on life with you. Please come over to WomenSippingOnLife.com for some free resources, including my Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by Uni V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Treat yourself well.  Isn't it high time you did exactly that within some area of achievement in your life?  I certainly think so! Too often in life, I truly believe we never treat ourselves to the ultimate gift of achieving our potential.  Whether this be within the realm of relationships, finances, travel or physical fitness. Recently I had to take a very long and hard look at myself in the mirror and call myself out on my own bullshit excuses when it comes to my physical fitness.  For my entire lifetime (45 years and counting) I have never once been in top physical condition.  N Never had even 2 pack abs lol.  Even during my peak years as a junior and senior in high school (with natural teen testosterone on my side) I was never in peak form.  I never chose to treat myself well in this particular area.  Never choosing to smash all the excuses and get it done. But just a few weekends ago I attended an inspiring event called Rush Club.  Head to head Cross Fit competition.  And two of them were men in their 40's just like me.  In the blink of an eye, all my excuses and reasons why got smashed to bits. Tune in as I share my new goal for June 23rd 2017.  Will you join me on my journey of taking full advantage of every possible ounce of potential? Will you treat yourself well in 2017?  I think it's your time to climb. Let's go… June 23rd will be on the horizon fast approaching before we know it.  Don't wait! Gratitude is the Attitude that Gives Our Dreams Altitude!!! Jason “J-Boom” Legaard And a lil something-something…..For those of you wanting to take a simple action that can not only ramp up your results when it comes to your personal development as well as serve those in need, we've got you covered. We are donating 50% of every sale of our product, Climbing the Mindset Mountain to our brother Robert Thornton and his organization Cloud Covered Streets. Head over to mindsetmtn.com/climb to make your investment today. And of course you also have the opportunity to support the show with either of our sponsors. #1.  Grab your copy today of the fast track training course “Thrive with Facebook Live” and start creating your very own high impact, rock n roll live videos to boost your business.  Just head on over to mindsetmtn.com/thrivewithlive #2.  If you've been wondering if creating your own thriving online business is possible for you, wonder no longer.  Go check out our friend and mentor Brenda Gagne and her FREE WEBINAR right now over at mindsetmtn.com/brenda The post Treat Yourself To Your Very Best. appeared first on .

In this episode C.J. and Ryan hit on the Superbowl, people who break glasses and people who want to teach you how to do your job.   They also discuss Birthday singers, Waiting 101 and the dreaded Bartenders Bible. Also check out our new and useful Acronym for Servers and Bartenders. L.E.A.R.N. L= Leave the area immediately E= Expect the worse A= Act like you don't speak English R= Repeat everything they say in the form of a question N= Never let them see your nametag   www.barbuzz.org