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--------------------- SHOW NOTES --------------------- Episode Number: 390 Episode Title: The Power of Just Being: Why Stillness is Your Secret Tool for Life Balance This soul-nurturing episode explores the transformative power of making space for stillness in our busy lives. Host Pascale Gibon shares personal insights and practical wisdom about the importance of "just being" in a world that constantly pushes us to "keep doing." Podcast Highlights: [01:13] Introduction to the concept of "just being" and why it matters [01:47] Client's story about the struggle with constant doing [02:39] First Key Insight: Losing our power as conscious observers [03:26] Second Key Insight: The chase vs. the embrace [04:10] Guided breathing exercise for present-moment awareness [05:15] Third Key Insight: Calming the overthinking mind [06:16] Heart-centred Eisenhower Matrix explanation [06:57] Fourth Key Insight: Reconnecting with deep peace [07:53] Final thoughts and invitation to practice stillness Connect with Pascale Gibon: Website: www.pascalegibon.com Email: support@pascalegibon.com Episode Summary: This episode delves into four transformative insights about the power of stillness and its essential role in creating life balance. Through relatable personal stories, practical exercises, and heart-centred wisdom, Pascale guides listeners to understand the profound impact of making space for 'just being' in their daily lives. Table of Contents: 1. From Observer to Participant 2. The Lost Art of Being Present 3. Breaking Free from the Chase 4. Managing Mind Overwhelm 5. Finding Deep Peace Detailed Discussion: From Observer to Participant When caught in the cycle of constant doing, we lose our power as conscious observers of our lives. This section discusses shifting from automatic pilot to mindful awareness, including practical exercises for checking in with ourselves and recognising signs of depletion or fulfilment. The Lost Art of Being Present In our modern world, we've lost touch with the simple yet profound practice of being present. This section explores this loss and inspires us to reclaim our ability to be present. Through real-life examples and client stories, we understand the importance of being present in our lives. Breaking Free from the Chase Here, we explore the distinction between purposeful action and frantic chasing and techniques for finding balance. Special attention is given to the guided breathing exercise that helps ground us in the present moment. Managing Mind Overwhelm This section introduces the heart-centred adaptation of the Eisenhower Matrix, offering a compassionate approach to task management that honours productivity and peace. Explanation of each quadrant and how to apply it with grace and intention. Finding Deep Peace The final section explores the physical, emotional, and spiritual benefits of allowing ourselves to experience true relaxation and peace. Includes practical suggestions for incorporating moments of stillness into daily life. Conclusion: The episode wraps up by emphasising that making space for stillness isn't just a luxury - it's essential for maintaining balance, clarity, and joy in our lives. Key takeaways include: - The importance of regular check-ins with ourselves - Simple breathing techniques for instant grounding - A heart-centred approach to task management - The transformative power of conscious stillness - Practical ways to incorporate "being" into daily life Remember: Even five minutes of conscious stillness can create ripples of peace throughout your entire day. Peace isn't about adding another task to your list; it's about permitting yourself to be. ………………………... FREE RESOURCES ………………………... Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud: https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon https://www.youtube.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible. With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives. Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively. With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you. As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”. Pascale's unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/ ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale
A Democrat president can be as tyrannical and murderous as he wants and liberals will just brunch away in cheerful obliviousness, content with their knowledge that their team is holding the trophy. Reading by Tim Foley.
Do you have a big business or just a busy one, and how do you know the difference? Today I am joined by Tarra Stubbins, certified Lifestyle Manager, Accountability and Time Management Coach, and Celebrity Concierge. Tarra challenges us all to take a look at what we're doing daily and ask if it's moving us closer to our goals, or just creating a packed calendar. To do this, Tarra shares with us: How to set clear goals that make it easy to determine what your priorities are daily The self care tasks to add into your daily routine to boost productivity The step by step process of completing a time audit to learn how to take your time back from non-important tasks How to time block your calendar in a way that isn't overwhelming If you're feeling overwhelmed, overworked or overcommitted, listen now for the exact strategy you need to hear, right now, to change everything! Resources: The Wheel of Life Exercise Self Care Worksheets Quotes to Remember: “Even holding onto 0.001% of a dream can guide you to something fulfilling.” “You can become the rock star of your own life by focusing on your own goals, not someone else's.” “There's no such thing as multitasking—focus 100% on what's most important.” Journal Prompts: What is my vision? What action steps do I need to take to reach my vision? What can I delegate today? Connect with Tarra: LinkedIn Company Website Connect with Anna: Monday Morning Mojo Facebook Group Facebook Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Do you want to foster confidence in your teen better? Listen in and discover how you can start today at home. Click here for the show notes and extra resources. Helping our teenagers feel confident is critical to their well-being and future success, starting at home. Karleen shares her personal and professional experience as a conflict resolution expert. Listen in to acquire the tools to nurture the confidence your teens need to thrive in life. We Talked About: What five universal skills do experts use to resolve conflicts, and how can you use them at home? What unwanted baggage gets in the way of building your teen's self-confidence and resiliency? How conflict resolution skills can enhance parenting, especially with teens. Curiosity, attitude, and masterful listening are significant tools in resolving family conflicts. Real-life examples and practical strategies for applying conflict resolution techniques in parenting situations. Things to Remember “Even when you get it right, even when you have it right, you can still get it wrong.” “Curiosity is not just asking questions.” “Master listening in a conflict situation means you're filling in the gaps.” “Anytime you're in a conflict, the most important part is connecting with that person.” “When you want to build confidence in your children, allow them into the solution to bring them back in and give them a space for it.” “Sometimes situations are for our children to sort through.” “You're absolutely meant to be the parent for your child.” -Karleen Savage Click here for the show notes and extra resources.
This is part TWO of our parenting series (go back to Episode 14 to see part one)! In this episode we're walking through different resources we've used to support us in our parenting journey. WE'RE NOT PERFECT! We want to make that crystal clear that we're always going to be growing in this area and learning more about how we can raise our kids (and the kids we influence) to love Jesus and others. If you work with kids or spend time with kids, these are helpful tips and strategies to use with them. REMEMBER: Even if you're a perfect parent, your kids will not perceive it as perfect. GIVE YOURSELF GRACE. Your kids will be hurt by you, apologize quickly, and point them back to Jesus. Highlights: Learning to parent in the same and different ways than your parents Responding over reacting Remembering the order of importance of relationshipsRecognizing birth order Love and Logic takeaways Importance of giving options Natural rule follower vs rebel “Questions spark curiosity, statements create resistance” - Love and LogicReferences: Love and LogicGreen Bay, WI Love and Logic Facilitator How Child Raise Parents by Dan AllenderA Mother Far From Home Podcast with Rachel Norman Submit your question at couplesbecomingintentional.com or email us at jcvhouse@gmail.com to connect with us! What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram.We'd also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts. We love hearing from you and would love to feature your review on the show!Music: Higher Up by Shane Ivers - https://www.silvermansound.com
Joseph wasn't playing for short term gains. Joseph was playing the long game of moral integrity and courage, of walking with God in all his ways. His loving loyalty to God was not situational; he didn't lay his loyalty to the side when the circumstances would have allowed it. Joseph played the long game of faithfulness, what some have called “a long obedience in the same direction”. Remember: Even when others fail us, God remains faithful. God's blessing and God's presence are the same thing. Our part in the story God is writing in our lives is to practice a long obedience in the same direction - to stand with God even as he is standing with us --- Send in a voice message: https://anchor.fm/cchristophergreen/message
In This Episode, We Get Tactical About: - Training to your strengths vs. training to your weakness - What you can learn after you know it all - Great leaders stay great by recognizing that they always have room for improvement and becoming lifelong learners Resources + Links: Connect with Kristofor on Instagram | @team_healey How can Kristofor help you become the first responder for your family? Become an Indispensable Man Shoot us a message on Instagram with your biggest takeaway @team_healey Show Notes: For our Monday Mindset this week we discuss how humility can make you greater and how it's what you learn after you know it all that really counts. This week: Set your ego aside and lean into something that you are weak at. Seek help, listen to critiques, accept constructive criticism and have an open mind about where you have room for improvement. Remember: Even the greatest athletes of all time have coaches and mentors. They become great and stay great by being lifelong learners.
Also, SUBSCRIBE to our sister podcasts: Crosswalk the Devotional: https://www.lifeaudio.com/crosswalk-devotional/ Your Daily Bible Verse: https://www.lifeaudio.com/your-daily-bible-verse/
Do you feel like you're always racing along to the next thing? That if you're not growing constantly, checking more boxes, bringing in more money all the time that you just need to keep pushing even harder and faster? You're probably nodding your head right now because culturally this is how life and business runs, right? But as I was strolling through my neighborhood this weekend I saw the most beautiful new buds on the trees just starting to come out. And this reminded me that just like the seasons and cycles of nature, your life and business also flow in seasons and cycles of their own. And when you push against those cycles of growth, rest, creativity, and rebirth, you're actually working backwards. In this episode, you'll discover how to work with the cycles and seasons of your life and business to create more of what you want. Learn how you become open and available to opportunities and growth when you actually relax, slow down, and start asking yourself the right questions. Because just like nature slows down in winter to rest, to heal, and to reenergize for the explosion of spring, you, too, experience periods where reflection, patience, and rest are needed in order for you to enter your next growth phase. And even though the trees are bare in winter, they always put out their leaves and flowers come spring. There is no doubt. So what would be possible for you if you had no doubt that your success and growth was inevitable – even when you can't see it yet? So go ahead and listen to this new episode now and discover this for yourself. Remember: Even if you don't see it, it's still happening.
Do you feel like you're always racing along to the next thing? That if you're not growing constantly, checking more boxes, bringing in more money all the time that you just need to keep pushing even harder and faster? You're probably nodding your head right now because culturally this is how life and business runs, right? But as I was strolling through my neighborhood this weekend I saw the most beautiful new buds on the trees just starting to come out. And this reminded me that just like the seasons and cycles of nature, your life and business also flow in seasons and cycles of their own. And when you push against those cycles of growth, rest, creativity, and rebirth, you're actually working backwards. In this episode, you'll discover how to work with the cycles and seasons of your life and business to create more of what you want. Learn how you become open and available to opportunities and growth when you actually relax, slow down, and start asking yourself the right questions. Because just like nature slows down in winter to rest, to heal, and to reenergize for the explosion of spring, you, too, experience periods where reflection, patience, and rest are needed in order for you to enter your next growth phase. And even though the trees are bare in winter, they always put out their leaves and flowers come spring. There is no doubt. So what would be possible for you if you had no doubt that your success and growth was inevitable – even when you can't see it yet? So go ahead and listen to this new episode now and discover this for yourself. Remember: Even if you don't see it, it's still happening.
What are the Elements for time management The elements are as follows: Environment Setting priorities Eliminating non-priorities Goal setting Forming the right habits. First question, here is what is the main goal of time management. As per a general understanding time management is very important and the goals are as follows: Understand the important tasks and the tasks that can be dropped. Using the time in the most effective way possible. Controlling distractions that waste time. Giving you more quality time to relax and enjoy life. Remember "Even if you fail, the act of accountability will help to analyze the reason for failure and start again" Master career hacking with me through my Career Hack Blueprint program of 30 days. To know more comment below with "CHB" and I will share all the details on how to join. I have got more career and communication advice and inspiration for you at www.anjujindal.com. To know about the same just message “course” by clicking on this link https://tinyurl.com/yd7t5d4p You can also ask questions during the live. So, to be part of live do join the community. https://www.facebook.com/groups/28844... Linked videos How To Achieve Career Growth?- 3 Steps - https://youtu.be/U9HY-ccnqd0 12 TIPS TO HAVE SUCCESS IN CAREER - https://youtu.be/Lu68Aa0V43I Get more Anjs updates: Facebook: https://www.facebook.com/Anjujindal01/ Linkedin: https://www.linkedin.com/in/anju-jindal-life-and-career-coach-44360159/ Twitter: https://twitter.com/anjujindal?s=09 Podcast: https://anchor.fm/anju-jindal Instagram: https://www.instagram.com/anju_jindal_life_career_coach/ Youtube: https://youtube.com/c/AnjuJindal --- Send in a voice message: https://anchor.fm/anju-jindal/message
JOIN the NEWSLETTER at https://binmin.org SUPPORT Binmin with a tax-deductible gift HERE Envy and jealousy are rebellions against God's provision and the opposite of love. We must transform our minds by “putting off” envy or jealousy and “putting on” being satisfied with God's provisions for our life through three steps. *NOTE: We had some issues with Bob's mic on this episode. Thanks for bearing with us! 00:00 - Introductions 1:20: - WHAT ARE THE DEFINITIONS OF ENVY AND JEALOUSY? -ENVY WANTS WHAT SOMEONE ELSE HAS. -JEALOUSY IS A FEAR THAT ANOTHER PERSON WILL TAKE AWAY WHAT IS YOURS. -Both are self-centered, unloving, and destructive emotional problems 2:05 - WHAT CAUSES ENVY AND JEALOUSY? Pride, comparing yourself to others, putting too much value on worldly success 3:46 - WHAT ARE THE SYMPTOMS OF ENVY AND JEALOUSY? Disappointment with God's provision, lack of contentment, resentment toward another's success, hatred 5:32 - WHAT'S THE DIFFERENCE BETWEEN GOD'S JEALOUSY AND HUMAN JEALOUSY? -God is the creator and owner of everything. -His creations should worship and serve him alone. -God is right to be jealous when his people worship idols instead of giving him the worship that belongs to Him alone. 7:08 - ENVY IS ULTIMATELY A REBELLION AGAINST GOD'S PROVISION AND THE OPPOSITE OF LOVE. -Love rejoices over the good of another (Luke 12:15) -Envy can be overcome by choosing to celebrate another person's good fortune and speaking of their good qualities. 8:36 - OVERCOMING ENVY AND JEALOUSY MEANS TRANSFORMING YOUR MIND. - By “putting off” envy or jealousy… -And “putting on” satisfaction with God's provisions for your life. 9:55 - Remember: “Even the people that have something you want want something too!” 12:18 - THREE STEPS TO OVERCOME ENVY OR JEALOUSY: 1. LOVE: UNDERSTANDING GOD'S LOVE FOR US -Scripture helps us understand that God loves us, so we don't need to seek love in other things. 14:39 - 2. CONTENTMENT If you are not content, you are questioning the sovereignty of God. DEVELOP A LIFESTYLE OF GRATITUDE AND WORSHIP 16:59 - 3. LOVE: LOVE OTHERS AS GOD LOVES YOU 18:24 - WHAT'S YOUR NEXT STEP? PRAY FOR SOMEONE WHO YOU ARE JEALOUS OF! 19:37 - Thank you and wrap up. For more info about Binmin and more resources for your spiritual life, visit www.Binmin.org CONNECT WITH THE BINMIN TEAM Instagram: Binmin Instagram Linkedin: Binmin Linkedin Twitter: Binmin Twitter Ask Questions: info@binmin.org PODCAST RESOURCES More from Binmin: Binmin.org Subscribe on Apple Podcasts Subscribe on AnchorFM Subscribe on YouTube PLEASE CONSIDER LEAVING A REVIEW If this podcast is helping you make your spiritual life more important to you, help share it by leaving an Apple podcast review in the “Ratings & Reviews” section at the bottom of the podcast's page. Thank you for sharing!
The best method to have a weekly to-do list according to 135 schedule 135 Formula which says a To-Do list consists of limited tasks that too aligned according to your energy level in a day. The items according to this formula are explained below: 1. 1 means 1 Big Task which should be the first thing on your To-Do list and the time assigned should be when you are high on energy. In general, the morning time but can vary from person to person. It will not only assure that a big task is completed but will also make sure that it is done in the best possible way. 2. 3 means 3 Medium Tasks which should be after 1 high task on your To-Do list and the time assigned should be when you have medium energy. In general the afternoon time. 3. 5 means 5 Easy Tasks which should be last on your To-Do list and the time assigned should be when you are low on your energy. In general the evening time. It makes sure that if some task of your To-Do is left out it will be an easy or small task. Remember "Even if you fail, the act of accountability will help to analyze the reason for failure and start again" Master career hacking with me through my Career Hack Blueprint program of 30 days. To know more comment below with "CHB" and I will share all the details on how to join. I have got more career and communication advice and inspiration for you at www.anjujindal.com. To know about the same just message “course” by clicking on this link https://tinyurl.com/yd7t5d4p You can also ask questions during the live. So, to be part of live do join the community. https://www.facebook.com/groups/28844... Linked videos How To Achieve Career Growth?- 3 Steps - https://youtu.be/U9HY-ccnqd0 12 TIPS TO HAVE SUCCESS IN CAREER - https://youtu.be/Lu68Aa0V43I Get more Anjs updates: Facebook: https://www.facebook.com/Anjujindal01/ Linkedin: https://www.linkedin.com/in/anju-jindal-life-and-career-coach-44360159/ Twitter: https://twitter.com/anjujindal?s=09 Podcast: https://anchor.fm/anju-jindal Instagram: https://www.instagram.com/anju_jindal_life_career_coach/ Youtube: https://youtube.com/c/AnjuJindal --- Send in a voice message: https://anchor.fm/anju-jindal/message
Brutal stage of the Giro d'Italia. Way more than the expected GC skirmish to the finish. The Giro is now alive and fully kicking.
By the time you are old enough to make independent decisions most of your life has been determined by others -- your home and parents, your education and culture, your environment and social status. All these factors and forces -- especially those impacting your formative years -- have shaped who you are. Take into account the circumstances we have no control over -- your joys and pains, your health and life experiences -- it seems that your life has been all but predetermined. Each of us is thus presented with the big question: Do you have any control over your destiny? Is there anything we can do once we have been dealt a certain deck of cards? Please join Rabbi Jacobson and discover a fascinating four-step plan how to gain control over your life. Learn how to separate yourself from your experiences, with specific tools how to navigate the coordinates that have defined your life and anything that comes your way. Remember: Even if you don't control the events around you, you totally control your attitude and your manner of dealing with them.
Tip 10 - Goals planning to achieving 135 To-do list Generally, we make goals, we define a beautiful goal plan. We also are motivated to achieve that plan in the initial phase. But, then we we need to have everyday task break up? So, what tasks to do when in order to have proper time utilzation with goal achievment we need to have proper to-do list. Check the video for the detail: The best method to have a weekly to-do list according to 135 schedule 135 Formula which says a To-Do list consists of limited tasks that too aligned according to your energy level in a day. The items according to this formula are explained below 1 means 1 Big Task which should be the first thing on your To-Do list and the time assigned should be when you are high on energy. In general, the morning time but can vary from person to person. It will not only assure that big task is completed but will also make sure that it is done in the best possible way. 3 means 3 Medium Tasks which should be after 1 high task on your To-Do list and the time assigned should be when you have medium energy. In general the afternoon time. 5 means 5 Easy Tasks which should be last on your To-Do list and the time assigned should be when you are low on your energy. In general the evening time. It makes sure that if some task of your To-Do is left out it will be an easy or small task. Remember "Even if you fail, the act of accountability will help to analyze the reason for failure and start again" Master Goal Management with me through my Goal Management Blueprint program of 20 days. To know more comment below with "GMB" and I will share all the details on how to join. I have got more career and communication advice and inspiration for you at www.anjujindal.com. To know about the same just message “course” by clicking on this link https://tinyurl.com/yd7t5d4p You can also ask questions during the live. So, to be part of live do join the community. https://www.facebook.com/groups/2884491184945069/learning_content/ L ike, share so that it can reach all who need to know how they can be the fearless communicator. Comment below what you have to say. Linked videos HOW TO SET AND ACHIEVE GOALS? - https://youtu.be/jaSRhg1yF9E How to get rid of limiting beliefs? - https://youtu.be/FxEPiTxIjmY Get more Anjs updates: Facebook: https://www.facebook.com/Anjujindal01/ Linkedin: https://www.linkedin.com/in/anju-jindal-life-and-career-coach-44360159/ Twitter: https://twitter.com/anjujindal?s=09 Podcast:https://anchor.fm/anju-jindal Instagram: https://www.instagram.com/anju_jindal_life_career_coach/ Youtube: https://www.youtube.com/channel/UC9xM3ro39tHXt9WyoB_QPhA #anjujindal #fearlesscom --- Send in a voice message: https://anchor.fm/anju-jindal/message
Tip 8 - Goals planning to achieving Be accountable The difference is they feel they are accountable for what they think or do. For this, They use various options? Timeline marker - Timeline marker like lucid chart helps to see and maintain a timeline of what we are planning to achieve and how much we have achieved. They also have an accountability partner? Who is an accountability partner? An authority partner is a family member/friend/tool/app that can help you to be on track by checking on your progress in your goals. We need to carefully choose the accountability partner as He/she should be able to motivate you. He/she should be nonjudgemental. He/she should understand that relapse/change/some deviation is part of the process. He/she should either be someone who is ahead of you in life in that domain or your peer. He/she is willing and interested in participating. Once you have found an accountability partner, set some guidelines- Set the rules like how to communicate, how and when to take feedback etc. Be consistent in the process regarding communication and other things. If feedback is given, own the mistakes and take responsibility. With this, you also need to be accountable to yourself and take all possible actions. 1.) Be a self-motivators. 2.) Visualize with the help of goal cards, by writing goals and affirmations. 3.) Have a well-designed vision board. Remember "Even if you fail, the act of accountability will help to analyze the reason for failure and start again" Master Goal Management with me through my Goal Management Blueprint program of 20 days. To know more comment below with "GMB" and I will share all the details on how to join. I have got more career and communication advice and inspiration for you at www.anjujindal.com. The famous courses I have for people are Fearless communicator blueprint, Interview hack blueprint, Goal management blueprint, #Careergrowth blueprint. To know about the same just message “course” by clicking on this link https://tinyurl.com/yd7t5d4p You can also ask questions during the live. So, to be part of live do join the community. https://www.facebook.com/groups/2884491184945069/learning_content/ L ike, share so that it can reach all who need to know how they can be the fearless communicator. Comment below what you have to say. Linked videos HOW TO SET AND ACHIEVE GOALS? - https://youtu.be/jaSRhg1yF9E How to get rid of limiting beliefs? - https://youtu.be/FxEPiTxIjmY Get more Anjs updates: Facebook: https://www.facebook.com/Anjujindal01/ Linkedin: https://www.linkedin.com/in/anju-jindal-life-and-career-coach-44360159/ Twitter: https://twitter.com/anjujindal?s=09 Podcast:https://anchor.fm/anju-jindal Instagram: https://www.instagram.com/anju_jindal_life_career_coach/ Youtube: https://www.youtube.com/channel/UC9xM3ro39tHXt9WyoB_QPhA #anjujindal #fearlesscom --- Send in a voice message: https://anchor.fm/anju-jindal/message
This episode of The Live Your Dreams Awake featuring our conversation with Bri Seeley is an embodiment of what our show is about, living your dreams awake and letting the magic happen in your lives. Bri has made a name in the fashion industry, winning awards here and there, been in the LA Fashion Week and has dressed the likes of Toni Braxton, but soon felt that she wasn't fulfilled. It took several nudges for her to listen and follow where the universe is wanting to take her. Now she is happier selling service than a product. She has also written a book titled, Permission to Leap: The Six-Phase Journey to Bring Your Vision to Life which is a guide to entrepreneurs on building and growing their one of a kind business. Listen as she shares her journey to become a sought-after growth strategist and entrepreneur coach. Enjoy! REMEMBER - "Even the mundane can be super loud." This week's Feng Shui tip is to clear and unblock your drains. Do you have blocked drains? This can represent blocked emotions in your life but also feel very stucked. So it's time to go around and make sure that all of your drains are very clear to release and let go of anything that's feeling stuck in your life but also you to move forward with ease and flow. HIGHLIGHTS OF WHAT WE COVER DURING THIS EPISODE: Bri’s introduction of self and her thoughts on entrepreneurialism. What were the signs as early as childhood that she will make a name in the fashion industry? How did the universe give her a clear sign to walk away from all the glitz and glamour? (...How she felt it wasn’t fun anymore?) The little pivots from L.A. to New York and now to Tulsa, Oklahoma. (All of these moves were not planned.) Trusting the universe, her spiritual awakening. The book she wrote, Permission to Leap: The Six-Phase Journey to Bring Your Vision to Life. LINKS & RESOURCES: Free meditation guide to step into success from Patricia Lohan The Book - Permission to Leap: The Six-Phase Journey to Bring Your Vision to Life by Bri Seeley The Historian by Elizabeth Kostova CONNECT WITH BRI SEELEY: Website Instagram Join the Unapologetic Entrepreneur Posee CONNECT WITH PATRICIA: Website Instagram Facebook Group QUOTES: "Entrepreneurialism is as much of a personal journey as it is a business journey." "You have to grow yourself in order then grow your business." "My fashion business was like my training wheels for this business." "I am much happier selling service now than a product." "We're not conditioned to look at those signs." "Life isn't just meant to feel that way, we are not supposed to be crying and upset all the time." "The universe will communicate with us in whatever way we want it to." "Even the mundane can be super loud." "There's so much magic available when we can drop the stories and drop the expectations." "Our heart holds the key to possibilities. Our brain is really like 'what is' and 'what has been'."
Good morning, RVA! It’s 69 °F, and you can expect highs in near 90 °F but with plenty of humidity layered right on top of that. Keep an eye out for a possible afternoon/evening storm.Water coolerAs of this morning, the Virginia Department of Health reports 552⬇️ new positive cases of the coronavirus in the Commonwealth and 4⬇️ new deaths as a result of the virus. VDH reports 71⬇️ new cases in and around Richmond (Chesterfield: 16, Henrico: 30, and Richmond: 25). Since this pandemic began, 213 people have died in the Richmond region. This morning I’ve added emoji arrows next to the new reported positive cases across the state, new deaths reported across the state, and new reported positives cases in the Richmond region (defined as Chesterfield, Henrico, and Richmond). The arrows point the direction the seven-day average is moving compared to yesterday for each set of data. I know I’m wading into double and triple derivative territory here, but I continue to struggle with how to provide context to these numbers. What I really need is tiny little sparklines, but I don’t know how to easily do that in an email yet. Hopefully this addition helps, and, as always, I’m open to feedback.Last night, the Richmond Police Department and the Virginia State Police again used pepper spray on a crowd of protesters—this time, not in front of the police headquarters on Grace Street, but on the 1600 block of Monument Avenue.First, before last night, the previous couple of days on Monument Avenue have been spectacular. I think what’s happening there, in a hostile space once dedicated to venerating a white supremacist, is incredible and nationally significant. Urban planners take note! Here are just a few examples of how people have reimagined that public space in just a few weeks, all on their own: the community unofficially-but-appropriately renamed the circle from Lee Circle to Marcus-David Peters Circle and installed new, welcoming signage; they’ve added accessibility improvements to help folks with mobility challenges; the street surrounding one of the monuments was closed to through traffic with physical diverters (other cars!) allowing people on foot, bikes, skateboards, and roller skates full use of the streets; at some point a basketball hoop popped up giving people a place to be active within the space; food vendors and street musicians are welcome; the visual elements of the space have been entirely transformed—check out this incredible 3D rendering of the monument with its newly added context, and, finally, the space has become a staging area for community events like this Urban Cycling Group of Richmond ride (hosted by TreySongz). Naming, signage, physical access, street connections, site usage, and visual palette are all exactly the things asked about on each one of those Planning Department surveys I’m constantly linking y’all to. On the one hand, I’m glad those surveys actually get after the stuff people obviously care about, but, on the other hand, this community-led reimagining took less than ten days and zero public dollars. It’s absolutely fascinating, and if I were in the City’s Planning department right now, I’d be out on Monument Avenue every single day taking notes on how people use this space and thinking hard about how to make these changes permanent.Then, after the sun went down, protestors attempted to remove the J.E.B. Stuart monument, police arrived, and police again used pepper spray and rubber bullets to move/disperse the crowd. For at least the second time, police pepper sprayed a member of the media and pushed them to the ground. Here’s the thread from the Commonwealth Times’s Andrew Ringle—warning: there are a couple pictures of his injuries which include some blood and irritated/burned skin. Here’s the full recap from the Commonwealth Times. For me, this image of dozens of police officers in riot gear protecting a Confederate monument with a traffic cone on its headdoes a good job illustrating the frustration folks are feeling toward the police at this moment.Councilmember Jones was on on hand and, at some point during the night, ended up trying to negotiate and de-escalate with the police officers on the scene. That we have a sitting councilmember negotiating with cops about how the latter can stop hurting people is just…what the heck is even going on? This situation is untenable, and Councilmember Lynch says she and Councilmember Jones are calling for the immediate removal of the Confederate monuments for public safety reasons. I totally agree, and agreed weeks ago, yet, still, here we—and they—are. I realize that the situation with taking down the Confederate monuments is legally complex—even for the monuments owned by the City. While the State has given us their paternalistic removal process, and that’s probably what the City must abide by, I’d still like to hear the City Attorney give his opinion on taking down the Confederate monuments (even just temporarily) for public safety reasons.As for larger public safety reform, Mayor Stoney sent this letter to Council asking them to reschedule the Public Safety Committee meeting so he could present a “Local Roadmap for Reimagining Public Safety.” Council President Newbille sent back this letter telling him to come present his roadmap to Council today at 3:00 PM. I think this is just the most fascinating series of communication-by-tweeting-letters. Not only did Council President shift up the Mayor’s timeline, but she also sidestepped the Public Safety Committee which, for some unknowable reason, has decided not to meet during a public safety crisis. You can, of course, email Chair Trammell and Vice Chair Gray about that, if you’ve got thoughts. I have no idea what the Mayor’s roadmap will look like, but I’d like to see chemical weapons taken away from the police immediately.Remember: Even given all of the above, City Council will (theoretically) discuss regular business at tonight’s meeting. You still have time to submit your comments in support of renaming the Lee Bridge (RES. 2020-R043) and establishing a Short Term Rental aka Airbnb Program (ORD. 2019–343). Check out the full agenda here (PDF) and you can find your Councilmember’s contact information here.Oh, also, someone(s) tore down the First Regiment of Virginia statue at Park & Granby on Friday.This morning’s longreadScamming Pizza Hut Was My Family TraditionRemember BOOK IT!? I feel like this piece will resonate for a very narrow, very specific age range of people.For a picky kid who was accustomed to being scolded at the dinner table for refusing to eat or teased in the school lunchroom for bringing the same peanut butter (no jelly) sandwich every day, those glistening, cheesy, buttery discs were my first taste of culinary freedom. Before then, I hadn’t known that you could ask to have your food made a little differently, or to have something extra added. The kind, accommodating servers at Pizza Hut—who eventually grew to recognize us and greet us by name—opened my eyes to a world in which food could be a joy instead of a chore.If you’d like your longread to show up here, go chip in a couple bucks on the ol’ Patreon.
To the stars who listen, and the dreams that are answered. More about me: https://linktr.ee/selinde Follow my boyfriend: https://www.instagram.com/ursus_x/?hl=de iluvsarahii's Youtube channel: https://www.youtube.com/channel/UCqnOwfiYhtnS0CkQXqIrbrg La Platica: https://www.youtube.com/watch?v=2TfzM8TxKUc Valeria Lipovetsky: https://www.instagram.com/valerialipovetsky/?hl=de Mac Daddy/Club Daddy: https://www.instagram.com/clubdaddyy/ Remember: Even the moon must go through phases of emptiness to feel full again.
From all of the research and studying for the podcast there are a few things that SEVERAL sources believe are essential and there are some things that I have learned from living with Sydney. •Pray: first for them, then for yourself. Pray for compassion, tenderness, understanding, and pray that you don't try to "fix" them. "A LACK OF COMPASSION LEADS TO A LACK OF PASSION"- A. R. Prince •Love them where they are. •Love them in there lack of faith, love them in there lack of clarity, and love them when they lack in love. •There is no telling how many times I chose to retaliate instead of loving Sydney where she was. I chose to look and act upon how I felt rather than the gospel. •"Because of the Lord's great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness." Lamentations 3:22-23 | NIV •IF we serve a God who never changes and who calls us to pursue holiness in him, then that is the same for compassion. Always. No exceptions. BUT AUSTIN, WHAT ARE WE TO SAY TO THEM!? •This is where I am going to give more of my approach on the situation.... Learn to shut up and say nothing. Learn to listen, learn that you are not to fix them. Learn that you are broken, hopeless, and wicked anything you could possibly think of to help them will blow up in your face. You are just as broken as they are. But when there is a moment to talk, do not speak of your feelings and your thoughts. Do these things •Remind them of biblical truth. They are redeemed, they are saved, God can handle their anger and frustration, God loves them. •Remember: Even the sweetest words of biblical truth will look often look pointless to them. So what then? •Pray for strength, because that is a sign that battles within them are going to be long and hard. For the friends or spouse in supporting others •" with all humility and gentleness, with patience, bearing with one another in love," Eph 4:2 •Love is patient and kind; love does not envy or boast; it is not arrogant" - 1 Corithians 13:4For the friend or spouse struggling with God •The Lord is good to everyone who trusts in him, So it is best for us to wait in patience-to wait for him to save us. "- Lamentations 3:25-26 WHAT NOT TO DO •Harass them •Pressure them •Condemn them How can I know it's Real? •Stop looking at your faith and start looking at the one who gifted it to you •There are no absolute relationships on earth, if you don't need them to love and trust your brother then why request it from god? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-struggles-we-grow-from/support
In our last +1, we talked about Zen in the Art of Spartan Spear Throwing and the recent installation of a spear throw setup in our backyard, complete with bails of hay, etc. (Yes, we’re ALL IN at the Johnson house.) How about YOU? Do you have a deep commitment to mastery in your life? Remember: Even the most mundane practices can be a portal into enlightenOptimizement. So… I’m in my backyard throwing my spear and thinking about Steven Pressfield’s wisdom. As I had fun walking back and forth covering the 30 feet between the hay bales and my starting point, I was also thinking about some Lanny and Troy Bassham wisdom. As we’ve discussed, Lanny wrote a book called With Winning in Mind. Troy wrote a book called Attainment. We briefly talked about some of their wisdom on how average vs. elite performers practice in our +1 on why Buddha kept on meditating after his enlightenment. Short story: Lanny and Troy tell us that AVERAGE performers practice something until they can get it right. ELITE performers, on the other hand, practice until they CAN’T GET IT WRONG. That’s how to roll. And that’s worth a repeat: AVERAGE performers practice something until they can get it right. ELITE performers, on the other hand, practice until they CAN’T GET IT WRONG. So… Today’s +1. How are YOU approaching your life and the most salient aspects of it? Trying to get it right? Or working so hard you can’t get it wrong? Let’s avoid the “Meh, I’m good enough” zone of competence as we chase excellence. Let’s go from average to elite to our optimus best. Then let’s keep going.
In our last +1, we talked about Zen in the Art of Spartan Spear Throwing and the recent installation of a spear throw setup in our backyard, complete with bails of hay, etc. (Yes, we’re ALL IN at the Johnson house.) How about YOU? Do you have a deep commitment to mastery in your life? Remember: Even the most mundane practices can be a portal into enlightenOptimizement. So… I’m in my backyard throwing my spear and thinking about Steven Pressfield’s wisdom. As I had fun walking back and forth covering the 30 feet between the hay bales and my starting point, I was also thinking about some Lanny and Troy Bassham wisdom. As we’ve discussed, Lanny wrote a book called With Winning in Mind. Troy wrote a book called Attainment. We briefly talked about some of their wisdom on how average vs. elite performers practice in our +1 on why Buddha kept on meditating after his enlightenment. Short story: Lanny and Troy tell us that AVERAGE performers practice something until they can get it right. ELITE performers, on the other hand, practice until they CAN’T GET IT WRONG. That’s how to roll. And that’s worth a repeat: AVERAGE performers practice something until they can get it right. ELITE performers, on the other hand, practice until they CAN’T GET IT WRONG. So… Today’s +1. How are YOU approaching your life and the most salient aspects of it? Trying to get it right? Or working so hard you can’t get it wrong? Let’s avoid the “Meh, I’m good enough” zone of competence as we chase excellence. Let’s go from average to elite to our optimus best. Then let’s keep going.
Position Yourself as an Expert or the One to Remember Even if you're Just Getting Started! Launching a new business can be a daunting task and entrepreneurs need to be creative with how they stand out. Many entrepreneurs feel they need titles, a resume, references, awards, high income, and their name in lights before they can confidently put themselves out there as “owning a business.” As someone who's worked over the past 18 years, closely with thousand's of individuals developing as an entrepreneur, pretty much, the majority have little to no experience, credentials, or recognition when they get first get started. Here are some quick tips on how to position yourself as the Go-To, that will increase attention, trust, and connections from your audience even before you have a laundry list of testimonials. Establish authority by paying attention Create a quick win Create demand for yourself. COACHING INFO - http://platinumpresenters.com EMAIL - Christine@ChristineDwyer.com FOLLOW - http://www.facebook.com/CoachDwyer GET FIT - http://FitnessonFleek.com Christine Dwyer is the founder of the most successful team within Team Beachbody and the home fitness business as being a Coach. Being a Coach means you want to help others live a healthier and more fit lifestyle. She formed the Team Platinum Presenters in May 2008. She has the largest organization and success in the downline and the company and helps groom entrepreneurs to achieving that success themselves. As a fitness instructor, she has been able to help many health enthusiasts and fitness fantastic as well as fitness professionals, create a home business centered all around fitness and helping others achieve their goals. You can find out more information by going to http://www.platinumpresenters.com or fill out this form and she'll email you ASAP http://www.christinedwyer.info
In this episode (originally aired on 7/16/17), host Ron DeLegge shares "commandments for trading stocks and ETFs." Remember: Even if you're a long-term buy and hold investor, you will still - at some point - need to trade, so you need to make sure you're doing it right! Also covered in this episode: How to make sector investing work for you. Be sure to follow us on Twitter @ IndexShow and enroll in Ron's online classes and learn how to invest the right way. www.udemy.com/user/ronald-delegge/?src=sac
Principles of Prayer James 5:16 (AMP) A. Prayer must be heartfelt. An important key to keeping prayer genuine is to pray on a continued basis the prayer of dedication and consecration. B. Prayer must continue. A non-working relationship with the Lord disqualifies us from the blessings of God. C. Prayer must stem from righteous living. Remember: A righteous person equals righteous living. 3 Categories of Prayer 1. Prayers that receive from God. 2. Prayers that express something to God. 3. Prayers on behalf of others. Ephesians 6:18 (AMP) Prayers that express something to God. A. Consecration and dedication B. Commitment C. Fasting D. United Prayer E. Giving Thanks F. Praise and Worship G. Praying in tongues A. Prayer of Consecration and Dedication Matthew 26:36 Think on this: “There is a time to pray; if it be your will.” “There is a time to say it; is your will.” The essence of the prayer of dedication and consecration: It is abandoning your way of doing things and learning to let God’s will direct your actions, thoughts and plans. Think on this: Many say their willing to do it God’s way, until their way and God’s way collide. Remember: The prayer of dedication and consecration is a key component to spiritual maturity. Remember: This prayer raises the bar (standards) in our life to God’s standards. B. Prayer of Commitment 1 Peter 5:7 Think on this: For some people growing up, worry was an expression of Love. Remember: Worry is the devil’s playground. Remember: Even from a medical standpoint worry will kill you. This kind of prayer is not always easy to pray. Without praying this prayer our faith will be nullified. C. Prayer and Fasting Fasting doesn’t change God, it changes us. Matthew 17:21 However, this kind does not go out except by prayer and fasting. Remember: Fasting is a denial of the demands of the senses. It teaches us how no to be ruled by our physical bodies. Fasting prepares us to operate in faith, which is the spiritual realm. D. Prayer of United Prayer, Thanksgiving, and Praise, and Worship See 2 Chronicles 20:1-25 (NKJV) a. United Prayer See Acts 4:23-37 (NKJV) Remember: United prayer releases corporate faith and power. It also produces harmony and unity within a group. b. Giving Thanks 1 Timothy 2:1 Think on this: Giving thanks keeps us within a “gratitude attitude.” c. The Purpose of The Prayer of Praise and Worship. Psalm 7:17 Psalm 9:1 Psalm 9:2 Psalm 16:7 Psalm 31:21 Psalm 95:6 Psalm 96:9 Psalm 99:5 Quote from a Baptist Preacher: My momma was so busy telling me about the devil, I became a grown man before I found out about the beauty of God. Praise and Worship: 1. Should reflect our renewed position in Christ. 2. Acts as a tool to help align our faith and relationship with God. 3. Should reveal our faith in Him. 4. Reveals our maturity in Him. Remember: Our ability to become consumed with His character and attributes is essential to our growth in Him. 5. Keeps us completely engaged with Him and His perspective regarding our lives. 6. Keeps us fixated on the nature of God. 7. Reminds us of how vast He and His power is in our lives. Think on this: Without His heart at the core of our lives, our focus will begin to be set on things concerning this natural life.