Third Eye Science

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In the Third Eye Science podcast, host Susan von Thun and her guests will explore the lines between science and spirituality. As a scientist and yogi, Susan has found that these two realms do not have to be mutually exclusive. With the mind of a logical scientist, she has navigated her own spiritual…

Susan von Thun


    • May 25, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 48m AVG DURATION
    • 158 EPISODES

    Listeners of Third Eye Science that love the show mention: sat nam, third eye, thank you susan, spiritual, thank you thank, journey, mind, truth, sharing, listening, always, love, clear and helpful content.



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    Latest episodes from Third Eye Science

    Ep 149: Your Words Create Your Reality

    Play Episode Listen Later May 25, 2022 35:35

    Words and thoughts are things. They make real your inner vibration. Now that we are in Gemini season, we are invited to communicate consciously and intentionally. Become even more intentional about our words and even our meta dialong–the mindstream or thoughts we engage with all day long. Mantra practice is an incredibly effective way to elevate our words. It can be a traditional mantra chanted by yogis and monks for thousands of years, but it doesn't have to be. You can create a mantra that is meaningful to you and repeat it out loud or in your mind daily. This is also a powerful time to commit to cleaning up our communication by not engaging in gossip, complaining, or comparing. Join me in this practice to expand into our true, loving, compassionate selves by releasing judgment of ourselves and others. Conscious communication often means not speaking, especially when our words can be hurtful to anyone—including ourselves! Let's elevate our communication this Gemini season and see how it shifts our reality! Mentioned in this episode:Learn more about Long Ek Ong KarsJoin us online in our early morning practice on the Invincible HallMy upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 4/25 - 5/30: Elemental Magnetism.  In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

    Ep 148: What would your life look like if you prioritized your Soul?

    Play Episode Listen Later May 18, 2022 43:42

    There is so much competition for our time and energy, and often, those external demands take over the majority of life. But what would happen if you determined what YOU need to do to fulfill your Soul and prioritize THAT over all other things (or at least made more time for it)? This will look different for every person. From taking care of your body as a vessel for the Soul to listening deeply in meditation and silence, there are many ways we can do this. I can't answer what it would look like for you. In this episode, I share what it looks like for me. I encourage you to dive deep into what your Soul desires and needs of you right now and commit to doing it every day. Beginning right now and continuing through the summer solstice is the perfect time to tune in and expand your relationship with your Soul!Mentioned in this episode:Astrology accounts I love: Rose Theodora, Aquarian Age Transmissions, Chani Nichols, and Chani.app, Cosmic Collage, Costar astrologyDr. Andrew Huberman on Jay Shetty's On Purpose podcastMy upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 4/25 - 5/30: Elemental Magnetism.  In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive. The next TES Collective group energy work session will be Sunday, May 15, 2022 at 7 pm. This session will work with the energy of the Full Moon Lunar Eclipse in Scorpio to help you locate yourself and your true home.My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

    Ep 147: What does Presence really mean and how can we use it to grow?

    Play Episode Listen Later May 11, 2022 35:35

    We hear the word presence all the time in yoga, meditation, and wellness circles, but what does that really mean?  In our modern age, we are bombarded by distractions that are pulling our thoughts and energy in a million directions. It's also built into our brains and nervous system as a whole to be constantly aware of our surroundings for evolutionary reasons. We are often thinking about the past or visualizing the future. But when we connect with the present moment—whether we are working, creating, having a moment with our loved ones, or meditating—we are able to connect with our true Selves and magnetize love and abundance. Meditation helps train us to notice when we are being present and gives us the opportunity to choose presence in more moments of our lives. It requires practice and discipline. Give presence a try as often as you can and you'll see how it can magically transform your wellbeing!My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 4/25 - 5/30: Elemental Magnetism.  In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive. The next TES Collective group energy work session will be Sunday, May 15, 2022 at 7 pm. This session will work with the energy of the Full Moon Lunar Eclipse in Scorpio to help you locate yourself and your true home.My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

    Ep 146: What does home mean to you?

    Play Episode Listen Later Apr 27, 2022 34:34

    Home is more than the buildings we live in. It is an energy, a vibration, an energetic signature. We can be at home anywhere on Earth. Mother Earth is our home and no matter where you are—in the northern or southern hemisphere, on a Pacific island, or in the middle of the Sahara Desert—your feet are connecting to the same Earth. We can be at home no matter where we are if we cultivate the comfort, safety, and love within. And when you do this for yourself through yoga, meditation, and other spiritual practices, you open your receptivity to more fully embody all that you are. This new moon solar eclipse in Taurus on April 30, nourish yourself physically and spiritually and connect with all of the healing energy available during this potent portal. My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 4/25 - 5/30: Elemental Magnetism.  In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive. The next TES Collective group energy work session will be Saturday, April 30, 2022 at 7 pm. This session will work with the energy of the New Moon Solar Eclipse in Taurus to help you locate yourself and your true home.My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.

    Ep 145: Opening up our receptivity and connecting to our magnetism

    Play Episode Listen Later Apr 13, 2022 35:35

    Many people can easily give energy—like time, money, attention, and even love—but are not genuinely open to receiving it for themselves. There may be blocks, resistance, and protective mechanisms that interfere with our willingness to accept energy on a fundamental level. In this episode, I talk about some of the ways we can begin to open our receptivity and magnetize the energy we need to not only survive but thrive and fulfill our Soul's destiny. When we attract the energy we need, we have so much more to give!My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 4/25 - 5/30: Elemental Magnetism.  In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive. The next TES Collective group energy work session will be Saturday, April 30, 2022 at 7 pm. This session will work with the energy of the New Moon Solar Eclipse in Taurus to help you locate yourself and your true home.My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms

    TES 144: How can we respond with intention instead of reacting in the moment?

    Play Episode Listen Later Apr 6, 2022 44:45

    Many of us are constantly reacting to the world around us. We get triggered by something and let the defensive comeback fly.  Something happens, and you have to take control. But how can we respond to the people and situations around us with intention, grace, and clarity? To me, the first step is to pause. You get an email at work asking you to do something that isn't in your job description, or telling you that something is happening when they should have consulted you and your team first. What do you do? Just go along with it? Send a dramatic reaction? If you insert a short (or long) pause before you respond, it can shift the energy. Be curious about why it is triggering you. Sit with it for a little while. Then draft an intentional response. And sit with it again.  Our culture expects everything to be done yesterday, and the truth is, the only way that will change is if we insert a little breathing room into the process ourselves. As we continue to go-go-go, we risk burnout, resentment, and health complications from chronic stress. If we take some time to pause, listen, and intentionally respond, we are building a more sustainable way to live—for ourselves and for others. My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field. Join any time during the series! You can catch up in the class archive. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms

    Ep 143: Practicing Radical Honesty

    Play Episode Listen Later Mar 30, 2022 32:23

    There are many ways in which we are not honest with ourselves or others. On any given day, you may find yourself holding back the truth in simple ways like saying you're fine when you aren't or more complex ways like hiding an emotional truth from loved ones or even yourself. I'm embarking on a commitment to be radically honest—with myself and others. This doesn't mean that I'm going to just say everything to everyone that comes to my mind. Discernment is a key component! Sometimes, not saying anything is the kindest and most honest thing you can do. Sometimes, you have to tell a hard, painful truth. Regardless of the situation, practicing radical honesty with yourself is sure to be an enlightening process and will help you delve deeper into your spiritual journey. Mentioned in this episode:TES episode 6: Transcending traumaInternal Family Systems therapyMy upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field. Join any time during the series! You can catch up in the class archive. Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/31/22 to accompany the energy of the New Moon in Aries. Join an individual session for $13 or sign up for the remaining 10 sessions in 2022 for just $122. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms

    Ep 142: Connecting with Compassion & Joy

    Play Episode Listen Later Mar 23, 2022 52:52

    It's important to acknowledge and feel compassion for the people suffering in the world right now. But it is also critical to continue to connect with joy and love, despite the suffering. While conflicts and natural disasters may not impact you directly on a personal level, they lead to deep collective sadness, pain, and fear. During these times, I believe it is even MORE important to make sure you cultivate joy, happiness, love, and the ability to see the magic in small or even big life moments. These emotions and sensations not only fill up your energetic vessel but allow you to overflow that energy into the collective. The ebb and flow of energy is inherent in our natural world, and it is a part of being human. The more you connect with that natural rhythm, the more you will be able to help us shift humanity in a positive direction. Your self-care is also a gift for everyone around you. When your cup is full, you'll have more to give. Acknowledge and empathize with those suffering—including yourself—and then invite in the joy and love for even just one moment. We are all connected and each intentional moment has a great impact on the collective. My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field. Join any time during the series! You can catch up in the class archive. Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/31/22 to accompany the energy of the New Moon in Aries. Join an individual session for $13 or sign up for the remaining 10 sessions in 2022 for just $122. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms

    Ep 141: The power of hope, intention, and prayer

    Play Episode Listen Later Mar 9, 2022 52:52

    Despite the conflicts in the world, now is the time to plant the seed of hope and fertilize it with clear intentions for yourself and the collective. The world may feel like an overwhelmingly tragic place to be right now. But I believe that together we have the power to transform the world. We can all cultivate a spark of love and high-frequency light within our hearts and allow it to flourish with the power of intention, prayer, and the belief that miracles not only can—but will—happen. The more we can harmonize the divine feminine and masculine within ourselves and focus our attention on love for ourselves and for the human collective, the more momentum this energetic transformation will gain. Join me in believing that world peace can and will occur, that we can reverse climate change, that we can come together as a unified, productive human race. We only need a group of us who are convicted in our beliefs that these miracles will happen to create the shift necessary for the metamorphosis to reach a tipping point. My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field. Join any time during the series! You can catch up in the class archive. Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/31/22 to accompany the energy of the New Moon in Aries. Join an individual session for $13 or sign up for the remaining 10 sessions in 2022 for just $122. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms

    Ep 140: Creating the foundation for carrying more Light

    Play Episode Listen Later Feb 23, 2022 27:28

    As we continue to experience the intensity of tumult and transformation in ourselves and the world at large, it is more important than ever that we create a stable foundation within our bodies and energetic field. When you engage in a daily spiritual practice—which can be as simple or complex as you choose—you regulate your nervous system, balance your emotional and physical bodies, and elevate your energy. As you do this, you become more of your true self and you give other people permission to become more of themselves. We don't need a majority of humanity to shift our reality, all we need is a certain number of us who can hold the Light with conviction and grace. This is how we will transition into the Aquarian Age. This is how we integrate all of the Light energy we are receiving from the photo belt our planet is hurtling through. Sometimes, it may seem hopeless, but I believe we can make the shift. And we need YOU to be intentional about your actions, your thoughts, and the energy you put out into the world. My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'll be holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field. Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/3/22 the day after the New Moon in Pisces. Join an individual session for $13 or sign up for the remaining 11 sessions in 2022 for just $133. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.

    Ep 139: Learning to Love Yourself

    Play Episode Listen Later Feb 16, 2022 52:26

    Love is the greatest thing we can give the world, and yet many of us are not capable of giving it to ourselves. We don't learn how to love ourselves. In fact, as children, we are little balls of love, giving it to everyone, including ourselves. But then as we grow up, we are often conditioned to believe that self-love is selfish or narcissistic. Instead of finding love within, our culture teaches us to look for love, approval, and acknowledgment from others. If you're ready to do the hard work of reconditioning yourself and opening up to the true love within, here is how to start: radical honesty, self-inquiry, and meditation. Take an honest inventory of the behaviors you do that allow you to believe that you are separate from the love, get quiet. listen, journal on your contemplations. And repeat. Every day. It's really simple. But it requires dedication to unapologetically be you and love yourself for it—and to forgive yourself when you forget again! I've found that through this process, I have become freer, more willing, and able to love myself and others. I've found myself completely content without constantly searching for the approval of others. I am also now able to receive the love that is coming at me with a full and open heart.  My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). For the rest of February, we will be focused on creating a stable foundation in our physical, emotional, mental, and energetic bodies for what is to come in the rest fo 2022. Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/3/22 the day after the New Moon in Pisces. Join an individual session for $13 or sign up for the remaining 11 sessions in 2022 for just $133. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms. 

    Ep 138: We Need You!

    Play Episode Listen Later Feb 9, 2022 43:39

    Each of us has a reason we incarnated here and now on this planet. A small percentage of the total population on Earth came here to help raise the vibration and frequency of Earth and the human collective. Regardless of your life's mission, you play a part in this process. Every single person needs to do the thing their soul chooses for them in this incarnation. We need you to be YOU. If you don't know what you are meant to do or wonder if the thing you are doing is really it, the only way to get clarity is to tune into yourSelf. Get present. Listen deeply. You will begin to hear the whispers of your Soul and soon, they won't be whispers. They will be clear messages. And that... is what life is all about! Who does your Soul want you to be? My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). For the rest of February, we will be focused on creating a stable foundation in our physical, emotional, mental, and energetic bodies for what is to come in the rest fo 2022. Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/3/22 the day after the New Moon in Pisces. Join an individual session for $13 or sign up for the remaining 11 sessions in 2022 for just $133. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms. 

    Ep 137: Avoiding Toxic Positivity and Spiritual Bypass

    Play Episode Listen Later Jan 26, 2022 39:36

    Humans are emotional beings and I believe we are here to experience a broad spectrum of those emotions.  When you push down your so-called negative feelings and have an attitude of "good vibes only", it's a slippery slope. Similarly, people in the wellness and spiritual community can sometimes choose to avoid the deeper lessons of these challenging experiences in favor of more meditation, more crystals, more breathwork, more energy healing, etc. Spiritual techniques and positivity are incredible tools to work with, but they must be incorporated into a life filled with deep self-awareness, self-inquiry, and emotional intelligence.  If you aren't doing to work to find what's at the core of an issue, it will be stored in your body and energetic field. Energy workers and spiritual teachers can help you move energy, but they can't do the work for you. Creating a fulfilling life requires discipline, determination, hard work, and humility—in addition to a sprinkling of metaphysics. When you can harness both the practical actions and spiritual practices, that's when the magic happens! My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm (Pacific) from Jan 3 - Feb 7, I'll be holding a special series to start off 2022: Magnetize and Brighten Your Energy with Gyan Chakra Kriya. In this special series, we will begin 2022 with an incredibly healing and elevating practice that tunes up the aura and activates the arcline. Each class in the series will be anchored by this practice and will include a warm-up using breath and movement. Each session will conclude with energy healing while you relax in savasana. I am excited to dive deep into this practice with you!Join us for the TES Collective energy work sessions in 2022! The next session is on Wednesday, 2/2/22 on the New Moon in Aquarius, the lunar new year. Join an individual session for $13 or sign up for the entire year (13 sessions) for just $155, which would give you one free session. If you join for the year, you'll receive recordings of the previous session in January. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms. 

    Ep 136: Creating safety from within

    Play Episode Listen Later Jan 19, 2022 52:48

    It is a fundamental human instinct to do what we need to in order to be safe. But sometimes that instinct can get in the way of our emotional and spiritual growth. Numbing your feelings, hiding your true self from the world, and avoiding dealing with your fears are just a few of the ways that creating the illusion of safety is actually putting you at risk. When you have the courage to delve into your deepest fears and share your feelings with trusted friends and mentors, you can begin to create safety within yourself. And in doing so, you create a comfortable, secure container for the people you let into your inner world. This safety causes a ripple effect of people who learn how to be confident in their vulnerability, protected, but not guarded against the truth. When you shine your light, you become a safe space for yourself and the world. I believe in you. I believe in us. Mentioned in this episode:Meggan Watterson's Divine Feminine Oracle deckDoreen Virtue's Ascended Master Oracle deck and Archangel Oracle deckMy upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm (Pacific) from Jan 3 - Feb 7, I'll be holding a special series to start off 2022: Magnetize and Brighten Your Energy with Gyan Chakra Kriya. In this special series, we will begin 2022 with an incredibly healing and elevating practice that tunes up the aura and activates the arcline. Each class in the series will be anchored by this practice and will include a warm-up using breath and movement. Each session will conclude with energy healing while you relax in savasana. I am excited to dive deep into this practice with you!Join us for the TES Collective energy work sessions in 2022! The next session is on Wednesday, 2/2/22 on the New Moon in Aquarius, the lunar new year. Join an individual session for $13 or sign up for the entire year (13 sessions) for just $155, which would give you one free session. If you join for the year, you'll receive recordings of the previous session in January. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms. 

    Ep 135: Mood Follows Action

    Play Episode Listen Later Jan 12, 2022 55:02

    When you are feeling down or low energy, what's the best way to shift your energy and your mood? My experience has been that taking even one small step towards a goal, mission, or even in the direction of joy can be an incredibly effective way to change your vibration. Mood follows action. This is by no means a phrase that I came up with. In fact, I heard it multiple times this past week, which is why it felt like a message to talk about this week on the podcast. Taking action can be very small—laughing out loud even though you don't feel like laughing, dancing, walking, getting outside in nature, eating fruits and veggies, breathing consciously through the nose into the entire lungs. These are all ways to shift your move, build momentum, and uplift your energetic field. We are navigating unstable times here on Earth, so sometimes you have to give yourself a little boost in the right direction. You don't have to change everything or do everything on your list. Try one small action this week and see how your energy shifts! Mentioned in this episode:My Spotify account where you can find lots of high-vibe music—and some dance music too ;)Matias De Stefano on Gaia and on the Aubrey Marcus Podcast.My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm (Pacific) from Jan 3 - Feb 7, I'll be holding a special series to start off 2022: Magnetize and Brighten Your Energy with Gyan Chakra Kriya. In this special series, we will begin 2022 with an incredibly healing and elevating practice that tunes up the aura and activates the arcline. Each class in the series will be anchored by this practice and will include a warm-up using breath and movement. Each session will conclude with energy healing while you relax in savasana. I am excited to dive deep into this practice with you! Join us for the TES Collective energy work sessions in 2022! The first session is Jan 17 on the Full Moon in Cancer. Join an individual session for $13 or sign up for the entire year (13 sessions) for just $155, which would give you one free session. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms. 

    Ep 133: Are we comfortable with the uncertainty yet?!

    Play Episode Listen Later Jan 5, 2022 40:37

    If there is an overwhelmingly loud message that we've been getting from the cosmos over the past two years it is this: uncertainty is normal. But the truth is, this has always been the case. Certainty has always been an illusion that we chose to believe in order to make ourselves feel better about the world. Times are strange and chaotic and... uncertain and we can no longer ignore that truth. So, how do we get comfortable—or at least a little more comfortable—with not knowing how things are going to play out? Everyone wants to live a healthy, safe, happy life, no matter their political or spiritual perspective. And I have found that truly finding safety comes from a connection to my Soul and to Source. Safety and security come from the knowledge that I am loved, I AM love. When I sit quietly and resonate with that truth, I can navigate the tumultuous world around me. This year, commit to giving yourself some time and space every day to sit in silence and listen for the truth of your Soul, and surrender to the uncertainty of the world. My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm (Pacific) from Jan 3 - Feb 7, I'll be holding a special series to start off 2022: Magnetize and Brighten Your Energy with Gyan Chakra Kriya. In this special series, we will begin 2022 with an incredibly healing and elevating practice that tunes up the aura and activates the arcline. Each class in the series will be anchored by this practice and will include a warm-up using breath and movement. Each session will conclude with energy healing while you relax in savasana. I am excited to dive deep into this practice with you! Join us for the TES Collective energy work sessions in 2022! The first session is Jan 17 on the Full Moon in Cancer. Join an individual session for $13 or sign up for the entire year (13 sessions) for just $155, which would give you one free session. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms. 

    Ep 133: Say Yes to Yourself, Even When It Means Saying No to Others

    Play Episode Listen Later Dec 29, 2021 46:42

    We often do things not because we really want to, but because it is what is expected of us. Our culture has conditioned us to feel guilty when we say no to others, even when it means doing what we really want or need. The obligations around the holidays are many—and these often take a toll on our own self-care. Will the world end if you don't go to that holiday party, or stay up until midnight on New Year's Eve? The answer is a resounding NO! Not only will the world keep revolving around the sun, everyone else will survive without you for a few hours. On top of that, you might find that giving yourself some time to do what really feels right for you in the moment, or doing absolutely NOTHING (gasp), will feed your physical and energetic bodies more than anything offered by the outside world of expectations. I encourage you to give yourself some time this week and next to really consider how you want to start off 2022. Listen deeply and make a commitment to take one small step towards your dreams. That's all it takes. Say yes to YOU and start moving in the direction in which your Soul guides you. This is my prayer for all of us in the New Year: May we listen deeply to our Soul's desires. May we know the next right step towards our dharma. And may we support all of those around us in doing the same for themselves. And so it is. My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm PST, we spend 45 - 50 minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Join us for the TES Collective energy work sessions every month. 2022 dates coming soon!Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms. 

    Ep 132: What do we do when self-doubt creeps in?

    Play Episode Listen Later Dec 15, 2021 49:49

    We all have self-doubt at some point in our lives. When it does creep in, it is more important than ever to give yourself the time and space to listen deeply to your intuition. But sometimes your inner wisdom can get drowned out by all of the "shoulds" in your life—cultural or familial expectations and opinions. Or fear may play a role in holding you back and doubting your inner wisdom. Taking risks can be incredibly scary, but it can also lead to the most profound shifts in your life.  In this episode, I talk about some of the things I do when self-doubt reappears in my life and how leaning into my meditation practice, listening to my inner guidance, and taking small steps in the right direction have taught me discernment and a deeper connection to my intuitive gifts. It's time to listen to yourSelf and be your own guru, your own spiritual guide. While it is important to have trusted guides and confidants, the truth is that YOU and you are the only one who can truly discern what's right for you. My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm PST, we spend 45 - 50 minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Join us for the TES Collective energy work sessions every month. 2022 dates coming soon!Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 131: Cultivating Optimism in Our Lives

    Play Episode Listen Later Dec 8, 2021 40:04

    We made it through the eclipse portal and it's time to set our Sagittarius mindset on our most expanded possibilities! But as you continue to navigate the challenges of the world, how can we cultivate optimism in our daily lives? In this episode, I discuss some simple actions you can take that can help you bring more confidence, enthusiasm, and hopefulness into your life. Mentioned in the episode: Paramatma Siri SadhanaEpisode #23 on Human Design with Katie CalderMy upcoming offerings:NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 50 minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Join us for the TES Collective energy work sessions every month. 2022 dates coming soon!Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 130 What is your body telling you?

    Play Episode Listen Later Dec 1, 2021 33:33

    The mere act of being human can be incredibly intense and arduous at times. From the physical to the spiritual challenges, we must navigate it all. Whether you are in the midst of a health crisis or just minor ailments, if you include a curiosity about what your body is telling you, in addition to any marvels of modern medicine that you feel called to engage with, you may find that insight will come that may help ease the experience. Sometimes we aren't meant to “fix” a physical symptom, but to listen to the deeper cause below the surface. And sometimes, we are meant to just be with our current reality.  My upcoming offerings:NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Join us for the final TES Collective energy work session of the year! December 4, New moon Solar Eclipse in Sagittarius: Cosmic EvolutionShop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 129: Discipline and Devotion, then Magnetism

    Play Episode Listen Later Nov 17, 2021 45:46

    Discipline can have negative connotations, but it is a necessary part of our spiritual journey and evolution. Through discipline, devotion, and clear intentions, you create magnetic energy that allows you to manifest the life your intuition shows you in those moments of silence when you listen deeply to your Soul.  Mentioned in this episode:Living TeaMy upcoming offerings:NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Monthly TES Collective healing and energy activations sessions: November 19, Full moon Lunar Eclipse in Taurus: Eclipse PortalDecember 4, New moon Solar Eclipse in Sagittarius: Cosmic EvolutionShop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 128: Open yourself to guidance within and from the spirit realms

    Play Episode Listen Later Nov 10, 2021 46:47

    Navigating your spiritual journey means being open to guidance from your own internal compass as well as the benevolent beings that are here to help. This help can come in many forms. The question is, are listening and aware of the messages you receive that are supporting and guiding you in the right direction?  You'll find the full show notes here: https://www.thirdeyescience.com/podcastMentioned in this episode:Episode #71 with Sat DevbirYung PuebloMy upcoming offerings:NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Monthly TES Collective healing and energy activations sessions: November 19, Full moon Lunar Eclipse in Taurus: Eclipse PortalDecember 4, New moon Solar Eclipse in Sagittarius: Cosmic EvolutionShop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 127: Whole-heartedly Diving into Scorpio Season

    Play Episode Listen Later Nov 3, 2021 43:44

    It's Scorpio season and while that may have you feeling like you want to sting someone, it's also an incredible opportunity for deep, profound healing. Scorpio's archetypes include our fickle friend the scorpion, but it also has the energy of the phoenix and the eagle. We are invited to dive into our emotions, feel them—spikey and uncomfortable as they may be—and allow them to transmute. By acknowledging our painful emotions, from the past or present, we can release them and plant the seeds for new energy to grow. From the sky-high view of the eagle, we can look at our lives with a more cosmic perspective. We can observe the triggers without reaction and have compassion for everyone else in a given situation. We're all doing the best we can and with spiritual tools like meditation and connecting with our breath, we can pause long enough to not snap at our loved ones, colleagues, and people we meet throughout the day. Dive deep into Scorpio season and you just might come out of it a new, more spiritually evolved human being! My upcoming offerings:NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Monthly TES Collective healing and energy activations sessions: November 19, Full moon Lunar Eclipse in Taurus: Eclipse PortalDecember 4, New moon Solar Eclipse in Sagittarius: Cosmic EvolutionShop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform may 

    Ep126: Examining Your Relationship to Time

    Play Episode Listen Later Oct 27, 2021 40:41

    We all have a relationship with time. Sometimes it stresses us out and we may often be projecting ourselves into the future or dwelling in the past. But when we truly swim in presence, this moment right now, we experience timelessness and the Unity field. I've been examining my relationship to time and contemplating how I can bring the incredible feeling of freedom and spaciousness that I feel at times in meditation into other parts of my life.  In this episode, I share some of the insights I've gained as I experiment with and ponder how to invite the energy of the Cosmos into more moments of my days and allow my soul to act through me instead of my mind and body forcing and doing. If we can expand into the flow state, we can truly exist in the quantum energy where we are all connected. Creating a container of daily meditation has given me the ability to transcend time—even if for just a few seconds. And through that practice, I've found an opportunity to experience that reality throughout more of my life. Mentioned in this episode:Hansu Jot's Blue EtherBiofield tuning with Lucy on the Invincible HallMy upcoming offerings:NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Monthly TES Collective healing and energy activations sessions: November 19, Full moon Lunar Eclipse in Taurus: Eclipse PortalDecember 4, New moon Solar Eclipse in Sagittarius: Cosmic EvolutionShop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

    Ep. 125: Knowing when to take action and when to pause

    Play Episode Listen Later Oct 20, 2021 37:37

    We all face decisions and have impulses all day every day. But do you know when you are reacting impulsively and when you are acting on intuition? Listening to your intuition takes practice. It's a muscle that needs testing and training. As you deepen into your ability to pause and listen, you can confidently move forward at the right moment. I've found that when I am speeding ahead and meeting lots of roadblocks, it's time to pause, listen and see how long I can wait until I take action. I've found that eventually, with enough practice in the art of listen deeply within, I won't have to rush forward and hit a wall only to backtrack. When I pause and listen, I can move with ease and grace through life. In this episode, I discuss some of the recent tests I've been going through and how I've been uncomfortably pausing for longer than I'd prefer because my intuition and the Cosmos keep telling me to wait. It's an incredibly humbling—but empowering—process I encourage you to try! Mentioned in the episode:Recent Rich Roll podcast with Guru SinghSat Devibir and Mansion of the Heart UniversityMy upcoming offerings:NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Monthly TES Collective healing and energy activations sessions: November 19, Full moon Lunar Eclipse in TaurusDecember 4, New moon Solar Eclipse in SagittariusShop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

    Ep 124: Establishing healthy routines to withstand the uncertainty

    Play Episode Listen Later Oct 13, 2021 52:52

    As we continue to withstand the uncertainty and unease in the world around us, it is so important to establish (or reestablish) routines in your daily life that create a foundation for physical, emotional, and energetic health. In this episode, I touch on some of the most important things you can get disciplined about doing so that you start and end each day with some semblance of stability. Anchoring yourself in healthy habits and small rituals can help you feel some continuity in a world that is providing very little right now. Mediation, exercise, healthy eating, and deep sleep will give you more resilience and flexibility to flow with the waves of disappointment, frustration, and burn-out that you may be experiencing. We are enduring and expanding into an incredible revolutionary time in humanity, but that doesn't mean it's easy to comfortable. Support yourself—and ask for help when needed—so you can show up fully for yourself and others in these trying times. My upcoming offerings:Harmonic Breath: a breathwork workshop to support energetic release on Sunday, Oct 17 at 4 PM (PST).NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Monthly TES Collective healing and energy activations sessions: November 19, Full moon Lunar Eclipse in TaurusDecember 4, New moon Solar Eclipse in SagittariusShop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

    Ep. 123: Being human through these trying times

    Play Episode Listen Later Oct 6, 2021 49:50

    Over the last 18 months, we've been through a lot—as individuals and as a collective. If there is anything we've been forced to reckon with in our lives during this time, it's uncertainty. As human beings, we have evolved to crave certainty.  Undergoing this tremendous amount of stress and unpredictability for an extended period can create anxiety, melancholy, depression, or some emotion along that spectrum. And while you may not realize it, you may be experiencing some form of emotional reaction to this incredible stress to your nervous system. Many people are experiencing pandemic flux syndrome, a term coined by Amy Cuddy and JillEllyn Riley in a recent Washinton Post article that captures the array of emotions we're feeling as a result of this extended collective trauma. In this episode, I discuss how I too am experiencing my own variation of that syndrome and how acknowledging my emotions and reactions to this once-in-a-lifetime stress has given me some relief from my own self-judgment. We came here to be human, so let's allow ourselves to fully experience the range of human emotions and struggles. Most importantly, if you are feeling a little off, melancholy, or maybe even want to drastically change your life after these last 18 months, please know that you are not alone. We are incredibly resilient beings, and we also need to rest and recharge after extended disturbances like the one we've been going through together. Mentioned in this episode:Brene Brown's conversation with Amy CuddyWhy this stage of the pandemic makes us so anxious by Amy Cuddy and JillEllyn RileySat Devibir Dr. Peg CapersMy upcoming offerings:Harmonic Breath: a breathwork workshop to support energetic release on Sunday, Oct 17 at 4 PM (PST).NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Monthly TES Collective healing and energy activations sessions: November 19, Full moon Lunar Eclipse in TaurusDecember 4, New moon Solar Eclipse in SagittariusShop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

    Ep 122: The Aquarian Vision of Soul Tribe Online from the Gene Keys perspective

    Play Episode Listen Later Sep 22, 2021 73:14

    Today's podcast is a conversation hosted by Alison McCabe, a professional astrologer, and blogger. She is bringing a Gene Keys Immersion to Soul Tribe Online, an online yoga, meditation, and healing arts community where I teach my weekly Energetic Tune Up classes. The Gene Keys Transmission is a synthesis between the I Ching and Western Astrology and in this conversation, we include the visionaries behind Soul Tribe Online with Alison's perspective as a Gene Keys Guide. Along with Alison and me, you will hear from Tara Matthews, Soul Tribe Online founder and healing arts practitioner with expertise in nutrition, energy medicine, yoga, acupuncture, and Chinese Medicine. You'll also hear from Adarsh Kaur, a teacher, and mentor focusing on meditation, breathwork, Kundalini Yoga & Celestial Communication. Finally, you'll hear from Jennifer Marcacinni a kundalini yoga and meditation and prenatal yoga teacher. We discuss the Aquarian vision of Soul Tribe from the perspective of Gene Keys Join us on Soul Tribe Online to experience all of these magnificent teachers, healers, and guides! On this unique online yoga, meditation, and healing arts community where you can take classes, immerse yourself in the variety of teachings offered, and meet new, like-minded people. Connect with the women you heard on the podcast:Alison Dhuanna- Astrologer and Gene Keys Guide on her YouTube channel. Tara Matthews on Soul Body OjaiJennifer Marcacinni on her website.Adarsh Kaur on her website.My upcoming offerings:Join the TES Collective: Cosmic Harmony on Wednesday, Oct 6 at 7 pm (PST) on the New Moon in Libra. These sessions are normally $33, but I felt called to offer a special price of only $11 for the monthly sessions in the remainder of 2021. Recordings are available if you can't be there live.Harmonic Breath: a breathwork workshop to support energetic release on Sunday, Oct 17 at 4 PM (PST).Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

    Ep 121: Anchoring into your Self

    Play Episode Listen Later Sep 15, 2021 37:00

    Where are you anchoring your life? I don't mean physically where are you, but on a metaphysical and existential level, do you have a point of stability and grounding that brings you back to your soul? It is important to anchor ourselves into behaviors, practices, and routines that cultivate a connection to our infinite, quantum Selves.  This will help as we navigate these tumultuous times and become more comfortable with the unknown. When we have a stable foundation and anchor point that is clear, we can listen to our own intuitive guidance more easily and allow the energy to flow. Sometimes, our body and being are telling us to rest, other times, we need to take immediate action. When we have a secure anchor point, we can take these messages to heart and see what magic unfolds. Mentioned in this episode:Episode #18 with Network Chiropractic Care practitioner Dr. Peg Capers. Episode #23 with Human Design reader and intuitive guide Katie Calder.My upcoming offerings:Join us for the TES Collective session on Sept 19 at 7 PM to usher in the Full Moon in Pisces. These sessions are normally $33, but I felt called to offer a special price of only $11 for the monthly sessions in the remainder of 2021. Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platformsion 

    Ep 120: Self-expression through embodiment

    Play Episode Listen Later Sep 8, 2021 42:43

    We can embody many things in our lives—compassion, love strength, grace, or "negative traits" like fear, hate, anger. Embodying our values and our true essence is an incredible tool for self-expression. We express ourselves through our creativity, our communication, our presence, and our energy and if we can show up as our Selves in as many moments as possible, this is the true embodiment of the Soul. It's time to create and allow more space for your soul to be expressed in this physical vessel—right here and now. You don't have to wait to leave this body to be rejoined with your Soul. You can invite it in and allow yourself to be your truest essence. By living your soul's purpose and showing the world who you really are, you give others permission to do the same. This is how we uplift the world and make real, lasting change. THIS is how we fully express ourselves as our souls' intended. Mentioned in this episode:Episode #18 with Dr. Peg Capers. See it on the podcast archives or on your favorite podcast platform. My upcoming offerings:My next workshop, Radiant You will be on Sunday, Sept 12 at 4 pm. In this transformative moment in humanity, give yourself the freedom to influence those around you through your dynamic, yet serene presence. The world needs RADIANT YOU.  Sign up by Sept 5 for early bird price of $22 (regular price $44).  The next TES Collective session will be on Sept 19 at 7 PM on the Full Moon in Pisces. These sessions are normally $33, but I felt called to offer a special price of only $11 for the monthly sessions in the remainder of 2021. Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms 

    Ep 119: Establishing Stability in Chaos

    Play Episode Listen Later Sep 1, 2021 55:55

    How are you navigating this chaotic world we live in? Are you feeling overwhelmed with all of the transitions and dissonance around you? As the summer ends and we enter the heart of Virgo season, the Cosmic energy is supporting you in cultivating clear,  strong, supportive behaviors in your life to build a foundation for success. As the uncertainty and tumult in the world continue, it is more important than ever to create harmony within yourself and your energetic field. In this episode, I discuss some of the astrological alignments that are influencing us and creating opportunities for us to establish routines that will support us in elevating ourselves and the world along with us. I share some simple, practical tools to balance and steady yourself and set yourself up to cultivate the energy you need to conceive, fertilize, and generate your dreams into reality. Despite the chaos, we are in an incredible window of transformative energy that is offering us an opportunity to innovate and grow in new ways. Are you building your dreams from a strong foundation? The time is now to get clear on what you are manifesting and aim for the stars! My upcoming offerings:My next workshop, Radiant You will be on Sunday, Sept 12 at 4 pm. In this transformative moment in humanity, give yourself the freedom to influence those around you through your dynamic, yet serene presence. The world needs RADIANT YOU.  Sign up by Sept 5 for early bird price of $22 (regular price $44).  The next TES Collective session will be on Sept 19 at 7 PM on the Full Moon in Pisces. These sessions are normally $33, but I felt called to offer a special price of only $11 for the monthly sessions in the remainder of 2021. Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 118: The timeless wisdom of Sat Devbir (replay from episode 71)

    Play Episode Listen Later Aug 25, 2021 100:00

    I have been guided to reshare the conversation I had with one of my mentors and dear friends and soul family, Sat Devibir.  Even though this conversation took place about a year ago, his wisdom is timeless and I believe many of us would benefit from listening again! If you don't already know about Sat, he is a crystal healer, yoga, meditation, and energy healing teacher and teacher trainer, intuitive guide, international speaker, and Dr. of Divinity. In this conversation, we discuss the current transformational energy we are collectively experiencing here on Earth, the Lion's Gate Portal, replacing fear with love by expanding the heart center, the energy of the Rose, multidimensions and timelines, the earth's crystal grids and so much more! Whether you are deep into your spiritual journey or just beginning, this episode will activate so much for you—a true transmission of love. My upcoming offerings:My next workshop, Radiant You will be on Sunday, Sept 12 at 4 pm. In this transformative moment in humanity, give yourself the freedom to influence those around you through your dynamic, yet serene presence. The world needs RADIANT YOU. Sign up by Sept 5 for early bird price of $22 (regular price $44).  The next TES Collective session will be on Sept 19 at 7 PM on the Full Moon in Pisces. These sessions are normally $33, but I felt called to offer a special price of only $11 for the monthly sessions in the remainder of 2021. Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 117: Finding neutrality in a world of polarities

    Play Episode Listen Later Aug 4, 2021 48:47

    We live in a world of polarities and right now, the dividing lines may feel stronger than ever. But we can blur those lines for ourselves and not engage in one "camp" or the other. While you may resonate more with one side or opinion more than another, that doesn't mean you have to jump in on the judgment, angry name-calling, and separation. Now is the time, where we are being asked—and tested—on our ability to stay neutral, elevate our energetic vibration despite the chaos around us, and in doing so, uplift humanity. If we can be compassionate and empathetic for all people, we truly can change the world.  My upcoming offerings:The next TES Collective session will be on 8/8 at 7 PM on the New Moon in Leo which occurs on the same day at the Lion's Gate Portal. These sessions are normally $33, but I felt called to offer a special price of only $11 for this very potent energetic portal. Click the button below and use the code HEAL11 at checkout.Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 116: Walking gently through transitions

    Play Episode Listen Later Jul 21, 2021 50:50

    We are all going through some significant transitions right now—collectively and as individuals. As we adapt to the changes happening in our lives and in the world, it is so important to be gentle with ourselves and others. From being in large crowds for the first time since early 2020 and flying on airplanes again, to going back to work and being around people you have seen in person for over a year, these transitions can be challenging. Many people are anxious, unsure, and uneasy about these new (but old) experiences. In this episode, I discuss a few of the new (but old) experiences I've been having over these last few weeks and emphasize how important self care, being silent and still daily, and listening to your thoughts and behaviors are right now.  Whether you have a daily meditation practice, exercise, get into nature, or use creative outlets, make sure you allow space for silence and connection to Self as you navigate the evolution of our Souls and humanity. My upcoming offerings:The next TES Collective session will be on the full moon in Aquarius on July 23 at 7 PM.  These sessions are normally $33, but I felt called to offer a special price of only $11 for this very potent energetic portal. Click the button below and use the code HEAL11 at checkout.Join my final workshop in the Inner Wisdom Series. In the Third Eye Open workshop on July 25 at 4 pm (PDT), we will connect with our inner seeing and knowing so we can step closer to our destiny.  Early bird registration is open until July 18! Recordings are available if you can't be there live.  Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 115: Boundaries and knowing how and when to say No as self care

    Play Episode Listen Later Jun 30, 2021 47:48

    Have you ever found yourself saying yes to something and then regretted it afterward? Do you have trouble discerning when to say No versus doing something out of some form of people-pleasing? We've all been in the position where we're torn between saying yes or no because of social or even internal pressure.  It is now more important than ever that we have clear energetic boundaries. When we have healthy boundaries, we can take care of our own needs so that we have the means and energy to fulfill the needs of others if it is in alignment for us. In this episode, I give some recent examples in my life where I said no to something and how those clear boundaries empowered me to rest, relax, and still show up for what I was actually required to do. Making others happy is not a requirement. You don't have to jump at every opportunity, make yourself available to others all the time, or even do all of the things you "normally" do. Our energetic needs are changing rapidly with the Cosmos and as our culture shifts given these changing social expectations, it is important to tune in and listen to yourself daily. What felt in alignment yesterday may not be today and vice versa. Give yourself—and others—the freedom to do what you feel called to do, not what you are feeling obligated to do. My upcoming offerings:The next TES Collective session will be on the full moon in Aquarius on July 23 at 7 PM.  An early-bird rate of $22 is available now! Join my final workshop in the Inner Wisdom Series. In the Third Eye Open workshop on July 25 at 4 pm (PDT), we will connect with our inner seeing and knowing so we can step closer to our destiny.  Early bird registration is open until July 18! Recordings available if you can't be there live.  Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 114: Overflowing with energy: A guided meditation and Solar energy activation

    Play Episode Listen Later Jun 23, 2021 30:29

    I recently had a beautiful experience on a meditation journey with a group of powerful women. I was asked by one of my guides, "If you released yourself of all limitations, what do you really desire?" The answer welled up within me so quickly that there was no time to overthink it: I want to overflow. I am no longer capable of containing myself, nor do I want to. I am the only one who has ever contained me. I can not be contained by anyone or anything other than myself. And now, I am done doing that to myself. It was a liberating moment that brought tears to my eyes. And immediately, I could sense the energy within me turn on in a new potent way. Unleashed. Uncontained. Overflowing. Infinite. This episode is a guided meditation that was recorded on the Summer Solstice to help you tap into your own infinite nature and unlimited energy. Feel free to just listen while you go about your normal podcast-listening activities, or to use it as a morning practice. And listening to it more than once will continue to activation the energy within you.  My upcoming offerings:Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. You can join one or all three. Early bird registration of only $22 (reg price is $44) for The Heart Connection on June 27  is still open! You can sign up for this one and the Third Eye Open in July for only $36. Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 113: Being Present and Swimming in the Solstice Energy

    Play Episode Listen Later Jun 16, 2021 35:37

    This incredible energy portal between the eclipse last week and the Summer Solstice coming up on June 20 has been so potent! As we step into the energy of summer, getting together again, celebrating, and traveling, it's important to really listen to what your Soul and body need right now. Make space this week to get quiet, be present and allow the emotions and sensations to come up. Trying to control what's going on around you and in your environment is a recipe for overwhelm. Swim in the energy. Rest, relax, and just be. Connect with gratitude daily and allow those little magic moments to light you up. Join me on Soul Tribe Online June 16 -19 to Harness the solstice Energy. This mini immersion will help you integrate all of this light energy and will set you up for conscious, intentional action in the second half of the year.       My upcoming offerings:Harness the Solstice Energy on Soul Tribe Online:  June 16 - 19  - A Mini Immersion leading up to the Summer Solstice to set you up for leveraging the fire within so that you can do your Soul's work. ⁠Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. You can join one or all three. Early bird registration The Heart Connection on June 27  is open until June 21!Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 112: Cultivating space for creating your reality

    Play Episode Listen Later Jun 9, 2021 41:42

    Have you ever gotten a strong "No" and been a little...put off by it? I've been getting very clear messages lately that now is not the time to forge ahead, blaze a new path, or open a new door (or try to force it open). A closed door can actually be a really clear message that it's a good time to reassess, reevaluate, pause, and listen. The energy of this month is so big with a second eclipse, and the solstice, and a slew of planets in retrograde—Mercury, Saturn, and Pluto all in retrograde currently and Jupiter and Neptune joining them later in the month. Even as we begin to enter a post-pandemic world and the summertime urge to reengage with social circles and travel, we are still being called to look within, listen to our inner wisdom, and cultivate silence.  But that requires space. Are you creating space in your daily life to contemplate what's happened emotionally and energetically over this past 15 or more months? In order to move forward into this new world with clear, intentional action, it is critical to take inventory and acknowledge and allow the feelings, memories, and desires that arise. Cultivate space for yourself to listen to your Soul. You won't regret it! Mentioned in the episode:Rebecca Campbell's Work Your Light Oracle DeckMy upcoming offerings:The next TES Collective session will be on the New Moon Solar Eclipse in Gemini on June 10 at 7 PM.  This portal is inviting us to clear all that is not contributing to our evolution. An early-bird rate of $22 is available now ! Harness the Solstice Energy on Soul Tribe Online:  June 16 - 19  - A Mini Immersion leading up to the Summer Solstice to set you up for leveraging the fire within so that you can do your Soul's work. ⁠Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. You can join one or all three. Early bird registration The Heart Connection on June 27  is open until June 21!Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 111: Cosmic Communication and Mercury Retrograde

    Play Episode Listen Later Jun 2, 2021 39:39

    Mercury retrograde is nothing to be afraid of but is an opportunity to reexamine your Cosmic Communication. Right now, Mercury is in retrograde in Gemini, where it is most comfortable, which amplifies the energy. It is more important than ever to be mindful of your communication. Communication is not only talking, but also listening and through meditation, we can communicate with our higher Self, the people around us, and the Cosmos. Even a simple three-minute daily practice can create a meaningful connection to how you speak, listen and know when to be silent. June is filled with cosmic events that will shape our future. It is a powerful month for activating your vitality, harnessing the energy of the sun (literally and figuratively), and leveraging this infusion of light. As we enter this new reality of going back out into the world, it's more important than ever to have a stable foundation and connection to your Self. My offerings this month are meant to support you in standing in your strength, connecting to your heart, and establishing a daily practice that will empower you to integrate all of this energy. Join me! My upcoming offerings:The next TES Collective session will be on the New Moon Solar Eclipse in Gemini on June 10 at 7 PM.  This portal is inviting us to clear all that is not contributing to our evolution. An early-bird rate of $22 is available now ! Harness the Solstice Energy on Soul Tribe Online:  June 16 - 19  - A Mini Immersion leading up to the Summer Solstice to set you up for leveraging the fire within so that you can do your Soul’s work. ⁠Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. You can join one or all three. Early bird registration The Heart Connection on June 27  is open until June 21!Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 110: Open to the potential

    Play Episode Listen Later May 26, 2021 25:26

    This full moon eclipse portal feels like a powerful opportunity to connect to the potential of the Cosmos. As we release and get ready for a rebirth of sorts, the potential energy all around us feels palpable. From new habits and routines, as our daily lives begin to shift in the coming months, to completely new directions in life, there really is no limit to where you can go from here. The Sagittarius energy ushers in this expansive, elevated, newness and possibility. Embrace these opportunities and trust that inner voice telling you which small step to take today. Right now, you are aiming your arrow of light into your destiny, but you don't have to know where you'll land in the end, all you have to do right now is to be open to all of the potentialities!  My upcoming offerings:Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. You can join one or all three. Early bird registration The Heart Connection on June 27  is open until June 21!Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. The next TES Collective session will be on the New Moon Solar Eclipse in Gemini on June 10 at 7 PM.  This portal is inviting us to clear all that is not contributing to our evolution. An early-bird rate of $22 is available now ! Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 109: Embrace the process of transformation

    Play Episode Listen Later May 19, 2021 46:45

    Does anyone else feel like they are in the final stages of becoming something/someone else? I feel like I'm the caterpillar in the cocoon, just about to break out and start life as a butterfly. I mean this figuratively, but I suppose it could be taken quite literally, as the world changes and we emerge from our cocoons after a year+ of relative hibernation. The uncomfortable feeling of the energy that is about to emerge, but not quite ready to burst out is palpable.... Maybe it will happen tomorrow, or next week, or next month. I believe we are experiencing this sensation on a collective level, and maybe you feel it on a personal level as well. I invite you to feel it, swim in it, embrace it and visualize what is to come. The shift is happening, so we might as well be intentional about where we are going. On the Full Moon Lunar Eclipse in Sagittarius, I'll be holding a TES Collective group healing—Cosmic Shift. The session will support us as we become something new, more our Selves than ever before!  My upcoming offerings:Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. Early bird registration just $22 until May 21!Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. The next TES Collective: Cosmic Shift will be on the Full Moon Lunar Eclipse in Sagittarius on May 26 at 7 PM.  This portal is inviting us to clear all that is not contributing to our evolution. An early-bird rate of $22  will be available until 5/24, so sign-up soon! Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 108: Honoring the Divine Feminine in All

    Play Episode Listen Later May 12, 2021 43:44

    As the Mother's Day energy is still upon us, I felt called to talk about the divine feminine energy around us, within all beings, and especially within ourselves. I invite you to connect to the Mother energy within you and the creative force within you as we shift the planetary alignment to have more harmony with the masculine and feminine energies. This is not about better or higher, but true equality of these aspects. As we honor this truth and the shift, we can recognize that we all have to ability to connect with our strength, courage, compassion, intuition, and pure, fierce, unconditional love. Regardless of your gender identity, the divine feminine is powerful to connect with, cultivate, and leverage as a source of ceartive energy. It is also profound to acknowledge with reverence this energy around you and in the world. I honor the divine feminine within you and within myself. I activate this energy on the planet and invite you to join me! My upcoming offerings:Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. Early bird registration just $22 until May 17!Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. The next TES Collective: Cosmic Shift will be on the Full Moon Lunar Eclipse in Sagittarius on May 26 at 7 PM.  This portal is inviting us to clear all that is not contributing to our evolution. An early-bird rate of $22  will be available until 5/24, so sign-up soon! Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 107: Embracing your wounds as a source of strength with Nina Samonov

    Play Episode Listen Later May 5, 2021 79:19

    Nina Mongendre-Samonov is a mother, a teacher, an entrepreneur, a healer, and a curator of beauty. In this conversation, we dive deep into her journey, from a background in art history and working at Sotheby's to her immersion into yoga, meditation, ancestral healing and eventually opening an online store. Through her experience of both of her parents passing away in her 20s, she learned to allow and love all aspects of herself and that her wounds and trauma can be a source of incredible richness and strength. We talk about fashion as a form of self-expression and self-acceptance, why natural fibers are not only comfortable but also good for your energy, and how the ritual of dressing yourself can serve your emotional needs. She shares her story of how she opened her online store, Sage Moon, where she curates clothing and accessories that empower and inspire you, helping you feel beautiful and powerful. Learn more about Nina and her healing offerings here.  Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. You can follow her and Sage Moon on Instagram @sagemoonliving.   Mentioned in this episode: Jivamukti Yoga. Mark Wolynn's book It Didn't Start with You.Natalie Christensen and the Center for Emotional Education.Prenatal Yoga with Gurmukh.Spirit Voyage. My upcoming offerings:Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. Early bird registration just $22 until May 17!Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 106: Listen to your physical body

    Play Episode Listen Later Apr 28, 2021 39:40

    Our bodies carry so much information—energetically, physically, and emotionally—and can be our best ally in taking care of ourselves. Listening to yourself involves not only listening to your spirit, tuning into your intuition but also to your physical body. This past week with the full moon in Scorpio and the Sun moving into Taurus, you may have felt the polarity of emotional swings, while wanting to be grounded. In this episode, I share my experience this week with a huge release of pressure. By listening to my body (emotional, physical, spiritual, and mental) and acknowledging and allowing all of my emotions and resistance, I was able to fully surrender it to my higher Self and guides. I observed, in amazement, an immediate shift when I finally let go, stop trying to figure out or fix whatever was going on, and just asking spirit for help. After giving myself the rest my body was craving, I awoke with a new sense of empowerment and support. Listen, tune in and give it over to something higher than yourself and see what magic arises!  My upcoming offerings:Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. Early bird registration just $22 until May 17!Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 105: Include and accept all parts of you

    Play Episode Listen Later Apr 21, 2021 44:45

    As I've been observing the world around me these past few weeks (and years), I've been thinking about how the collective traumas of our society can only be healed when we each do our own internal work first.  We all have shadows, traumas, pain, and fear that we can allow into our awareness, include in our healing and accept and integrate as part of our whole being.  The collective trauma that the BIPOC community has sustained for centuries has become apparent in all aspects of society and it is important that we not look away from our own part in it. Our privilege and complicity are asking to be acknowledged within us. When we can see our part, we can integrate, process, and heal it within and model this behavior for our community. This is how we heal the collective—by including all parts of ourselves and allowing others to do the same—regardless of how uncomfortable it is. We must dive deep within ourselves and bring the parts we've been avoiding or afraid to see up to be accepted as part of us. Whether "good" or "bad," each of us has aspects to be healed.  Our individual actions have a ripple effect on the world, so you are never powerless to help us change. My upcoming offerings:Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. The next TES Collective session Cosmic Flow will be on April 25 at 7 pm. Whether you are present live on the call or not, you can be held in the energy of the group healing. I'm offering an early bird rate of $22 until Apr 22, when it will go to the full price of $33. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 104: Freedom and acceptance come from within

    Play Episode Listen Later Apr 14, 2021 35:35

    The week leading up to the new moon in Aries was incredibly intense for me. Through living my life as a spiritual being having a human experience, I've been made aware that I didn't fully allow myself to deepen into the awareness of freedom and acceptance.  I knew intellectually that the only time we really feel freedom and acceptance is when it comes from ourselves. And yet, it wasn't until this past week that I feel like I began to fully integrate this truth into my being. When we can fully accept ourselves, then we can accept others and be free of judgment and fear, which in turn allows us to fully receive the love that is all around us. As we all navigate this world, it is so important that we dedicate time and presence to self-care, self-love, and ultimately, the love that we are. By ignoring our spiritual needs, we block ourselves off from this true reality. My upcoming offerings:Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. The next TES Collective session Cosmic Flow will be on April 25 at 7 pm. Whether you are present live on the call or not, you can be held in the energy of the group healing. I'm offering an early bird rate of $22 until Apr 22, when it will go to the full price of $33. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 103: Rebirth and the GOD cycle

    Play Episode Listen Later Apr 7, 2021 52:26

    The energy of rebirth, renewal, and opportunity is so potent right now. During the spring, especially around Easter, we have the profound reminder of the birth, death, and rebirth cycle that happens every year on this planet. But the cycle is not just seasonal—it happens in our lives every day—in relationships, in career, in projects. One of my favorite descriptions of GOD is as an acronym: Generate, Organize, Destroy. We've all experienced this first-hand. For something new and beautiful to be born, something must end. But with every little "death" there is an opportunity for something new. In this episode, I invite you to recognize the GOD cycle in your own life and connect with the opportunity to begin again, and again. Every moment is an opportunity to start anew, be reborn. So, there's no point in beating ourselves up over our failures, missteps, and mistakes. Give yourself the pleasure of acknowledging the cycles and rebirth something for your soul!     Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out. My upcoming offerings:Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. The next TES Collective session will be on April 25. Whether you are present live or not, you can be held in the energy of the group healing. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 102: Devotion to your Soul

    Play Episode Listen Later Mar 31, 2021 51:51

    What are you devoted to? I've been connecting even more deeply with my devotion to my own evolution. I believe that the greatest love we can give and receive is through our devotion to our Soul. For me, that has taken many forms over the last few years of my spiritual journey, but one act is a solid foundation to my journey: daily meditation. By committing to a meditation practice every single day—no matter what—I have shown myself that I am capable of doing things I never thought I'd do. One example that has reemerged for me this spring is a 3 am mantra practice. Last year, I did this every day for four months throughout the spring and now, I'm committing to it again. We all have things we've committed to and when we complete it, we feel an incredible amount of accomplishment and maybe even joy in the knowledge that we showed up for ourselves. As we become fully emerged in the Aries energy of action, what would you like to commit to? What do you need in your life to support you in doing it? You can do things beyond your wildest dreams, but first, you must make the commitment to your Self!            Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out. Mentioned in this episode:Julie Piatt (aka SriMati)Kirtan Kriya: TES episode #3 explains the benefits and my experience with it. Sat Devbir and MU Mystery SchoolParamatma Siri Sadhana's Mandalas.  My upcoming offerings:Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. The next TES Collective session will be on April 25. Whether you are present live or not, you can be held in the energy of the group healing. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 101: Inviting balance into our lives

    Play Episode Listen Later Mar 24, 2021 55:55

    Before, during, and after the recent equinox on March 20, I have been thinking a lot about balance. What does balance look like for me? Where can I cultivate more balance to allow more space and freedom in my life? We all have challenges in one way or another around balance, whether it's work/life, family time/alone time, or even recreational activities/spiritual development. We each have a different ratio of how these aspects are balanced in our lives. In this episode, I share some of the processes I've been contemplating and how I invite balance in on an energetic/etheric as well as physical level. Ride this wave of energy as we come off the equinox and the new beginnings the astrological new year allows for. We can all benefit from self-evaluation about how we can bring more balance into our lives. Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out. Mentioned in this episode:Sat Devbir and MU Mystery SchoolParamatma Siri Sadhana's Live Aquarian Serums and Astro capsules.  My upcoming offerings:Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. The next TES Collective session will be on April 25. Whether you are present live or not, you can be held in the energy of the group healing. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 100: Embrace all that is

    Play Episode Listen Later Mar 17, 2021 41:41

    Two years ago today, on my birthday, I gave birth to this podcast and we are celebrating episode 100! It feels like a lifetime. I've been reflecting on these last two years of podcasting and the year of isolation during the pandemic. In this episode, I talk about how when we embrace all that is—the ups, downs, pain, love, trauma, and triumphs—we can fully experience what it means to be human.  By acknowledging, and allowing ALL of our emotions and reactions to this incredibly intense time in human history, we can heal, transform, and become more self-aware. Whether you consider yourself on a spiritual journey or not, self-inquiry and self-awareness is a profound experience that you don't want to miss. I believe it's why we came here as humans!  Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here https://thirdeyescience.squarespacescheduling.com/ and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out. My upcoming offerings:Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. The next TES Collective session will be on April 25. Whether you are present live or not, you can be held in the energy of the group healing. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

    Ep 99: Cosmic dreaming

    Play Episode Listen Later Mar 3, 2021 43:42

    As we step deeper into Pisces season, it's the perfect time to spend more time connecting with our intuition, our emotional experience, and our dreams. From the subtle message we get in our dreams while we sleep to our big, cosmic dreams, there is so much to bring our attention to right now. In this final astrological sign of the zodiac, we are given the opportunity to integrate everything we've learned over the past year. This intense year, like no other, calls for that reflection more than ever! What are you ready to heal and release and what are you calling in to manifest? Be bold. You are a powerful creator of your reality, so give yourself the time to get clear on your intentions. Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here https://thirdeyescience.squarespacescheduling.com/ and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out. My upcoming offerings:Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. The next TES Collective session will be on Mar 13 at 7 pm (PST). You can join one session for $33 or buy the next six monthly sessions for $155. Whether you are present live or not, you can be held in the energy of the group healing. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.