Third Eye Science

As we approach the winter solstice and the long nights/short days of winter, it is important to give yourself the time and space to go inward. Unfortunately, that doesn't often align with the busy holiday activities and modern cultural norms for this season. So, how do we know when to rest and when to create boundaries so we can rest and receive? We must practice tuning into the intuitive knowing and listen to that inner voice about what our body and soul need. Winter is a time of senescence, a death and rebirth cycle. Give your body, nervous system, and energy field the opportunity to rejuvenate so you don't burn out. This way, you can plant the seeds for the seasons and year ahead and be ready to go when the time is right!  Offerings and discounts:Join the next Cosmic Rose Collective journey exploring the Solar Feminine. We begin on December 20!My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

We all have stories that we tell ourselves that are not contributing to our evolution as souls. Often, those stories aren't even ours—they are fears and limiting beliefs installed by collective or familial programming and conditioning. Now, more than ever, we are being invited to release those stories and be the true self that exists beneath all of that conditioning. In this episode, I share some ways that you can begin to observe and let go of the mind loops that just don't serve a purpose. Mentioned in this episode:Access ConsciousnessOfferings and discounts:Join the next Cosmic Rose Collective journey exploring the Solar Feminine. We begin on October 27!My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Over the next couple of weeks, we are in a potent portal with two eclipses and the Autumn Equinox sandwiched in between. The Lunar Eclipse in Pisces on September 17 marks the beginning of a new cycle. The Equinox invites us to tune into the harmony in nature and invite more balance into our lives. This is the perfect time to clear out the old habits, patterns, and energies no longer relevant to your expansion and call in the new. In this episode, I talk about this eclipse season and how you can work with all of the current Cosmic energies to heal and evolve. Mentioned in this episode:One of my favorite versions of the Ho'oponopono prayer.Sat Devbir's Autumn Equinox workshop at Babage in Beverly HillsEp 166: Are your limiting beliefs even yours?Offerings and discounts:My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Whether you're feeling aligned and flowing with ease through life, or the challenges mounting feel like major obstacles, we all can benefit from knowing and expressing ourselves in a deep, authentic way. The intensity of August's astrology will not be letting up much in September as we enter eclipse season. In this episode, I discuss some of my recent observations about the collective and share the best way I know to create a strong and stable foundation for life. At this moment, the key is to reaffirm your commitment to practices, habits, and lifestyle routines that nourish you. Meditation teaches us to observe ourselves and find stillness and neutrality in the discomfort. The more you practice, the more that skill translates to everyday life. And when you become more aware of your authentic truth and express that in all that you do, you will be able to glide over the bumps!  Offerings and discounts:My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Leo season is one of my favorite times of the year. It's a time to step into your courage, leadership, and heart and let your authentic light shine. This year, Mercury retrograde coincides with it, but do not fear! This retrograde is inviting us to review and tune into how we communicate, learn, and inform ourselves, along with editing the details of daily schedules and to-do lists. It's the perfect time to curate our lives—which behaviors, routines, and people are nourishing us and which are not. August and September have some bumpy astrology, and the world around us will continue to surprise us. Now is the time to set yourself up with supportive people and techniques to create a stable foundation for the ride ahead.My from me:My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

As the turbulence of the world continues, it's more important than ever to cultivate discipline and intuitive knowing to nourish and support our body, mind, and soul. In this episode, I highlight a few of the significant astrological energies happening in July and August to keep an eye on and be ready for. When we balance disciplined self-care practices for our physical, emotional, and mental well-being with nourishment and rest, we cultivate an invincible field, a force of love and good in the world. I believe in us!Mentioned in this episode:Gene Keys and the Invincibility of GK9Down to AstroMy upcoming offerings:My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

This week's Solstice is an opportunity to level up your daily practice, your self-awareness, and your inner fire. This week is a great time to tune in to your Self and allow the solar force to empower your connection to—and alignment with—the Cosmic flow. In this episode, I share some recent experiences that helped me see how my daily practice has allowed me to tap into that flow and navigate the chaos of the world and the challenges of our human experience. Mentioned in this episode:Subagh kriyaMy upcoming offerings:My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

The path of self-inquiry and awareness is long and winding. Cultivating the willingness and discipline to embark on—and continue—the journey is critical to our evolution as humans having a human experience. In this episode, I reflect on a decade since I hit rock bottom and the steps I've taken towards self-illumination and truly BEING myself. Mentioned in this episode:Join us for Sat Devbir's Vagal Toning class series.My upcoming offerings:My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Inner work may fee like a solitary experience—and it's true that only you can heal your traumas, blocks, and limitations. But the work you do to heal yourself and connect more deeply with your Soul is not done in a vacuum. That healing benefits everyone around you. The more devoted you are to the work, the more you transform and make that transformation available to the entire planet. In this episode, I share thoughts on how you can expand your devotion to your spiritual journey to impact your family, ancestors, and the collective. Mentioned in this episode:Subagh Kriya instructions and a track by AkalStars to follow when you practice it. My upcoming offerings:My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Are you moving through life with intention, or are you on autopilot? Hopefully, you have a few long-term goals that will allow you to feel fulfilled and living in your purpose. Or maybe you have a big dream that you don't quite know how to realize. The key to creating that new reality is to take one small, aligned action each day. Eventually, they'll add up to your dream. You have to commit to those small actions. Otherwise, it's easy to give up. In this episode, I talk about some ways to start small and build momentum and motivation towards your long-term vision. My upcoming offerings:You're invited to join us on a collective journey to sacred realms! The next six-month container of the Cosmic Rose Collective begins on April 19. We'll be attuning to the Rose of Venus and her frequencies of prosperity, abundance, unconditional love, and beauty. If you see this after we begin, you can still join until early May and you'll receive the first session's record. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

The spring Aries energies may make you feel like you have to rush to do things and make things happen. But this year, we have an eclipse season and Mercury retrograde coming together in April. This means that slowing down, listening deeply, and being present in as many moments as possible will help you navigate the intensity of the cosmic alignments. In this episode, I share some ways you can bring more intention and awareness into your everyday life as we transit through the current space weather. My upcoming offerings:You're invited to join us on a collective journey to sacred realms! The next six-month container of the Cosmic Rose Collective begins on April 19. We'll be attuning to the Rose of Venus and her frequencies of prosperity, abundance, unconditional love, and beauty. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

We must balance our actions with full surrender to make our dreams a reality. This process empowers us, allowing us to find harmony and fulfillment when we walk this line between completely relaxing to receive and taking definitive action.  Through practices like meditation and journaling, you learn to listen deeply to your inner guidance. Then, you know exactly what aligned actions to take and when and when to pause and allow the alignment to find you. In this episode, I share my thoughts on this process and some examples in my life. My upcoming offerings:Join me for Attune, Cosmic energy guided by the Soul. The next session will be a Spring Refresh on Wednesday, March 20, at 7 pm. We will attune to the Spring EquinoxWhether at the session live or listening/watching the recording, your energy is held in the space, and you receive the attunement directly from your Guides and Higher Self.Learn more about the Cosmic Rose Collective. The next six-month container begins April 19, and the theme is the Rose of Venus!My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Pisces season! Feel! Cry! Laugh! And cry again! I'm only sort of kidding. It's that time of year again when the watery, all-encompassing emotional states of being are not only expected—but encouraged. We are emotional beings living in a culture that conditions us to suppress and numb our feelings. But doing so stunts growth and can even cause disease. In this episode, I share some of the ways we can encourage our emotions to come out in healthy, supportive ways. Your emotions are NOT something to be scared of. They are a critical part of the human experience! My upcoming offerings:Join me for Attune, Cosmic energy guided by the Soul. The next session will be a Spring Refresh on Wednesday, March 20, at 7 pm. We will attune to the Spring EquinoxWhether at the session live or listening/watching the recording, your energy is held in the space, and you receive the attunement directly from your Guides and Higher Self.Learn more about the Cosmic Rose Collective. The next six-month container begins in April!My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Now is the perfect time to tune into where you're headed and who you're becoming.  Maybe you can envision yourself in a new job, relationship, new community, or strength, healthy body. New Year's resolutions rarely work because getting from here to there can feel overwhelming and overly ambitious. But if you spend some time visualizing and connecting with your future self, you can get a clear idea of who you want to be and then ask yourself what skills, behaviors, or actions that person would need to embody to create that life. All we need to do is take one small, aligned action each day to empower ourselves to trust the process. It's not as complicated as we often make it out to be. Commit to becoming the future You today! My upcoming offerings:Join me for Attune, Cosmic energy guided by the Soul. The first session will be welcoming the Year of the Dragon on Saturday, February 10 at 9 am. Whether at the session live or listening/watching the recording, your energy is held in the space, and you receive the attunement directly from your Guides and Higher Self.My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

As we undergo a significant shift in our astrological weather, I've been reflecting on what I've learned over the last decade on my journey toward self-awareness. In this episode, I share eight things I've learned to inspire you to do some self-reflection this week as we enter into a new two-decade-long chapter in our lives with Pluto shifting into Aquarius. I also share more about what this transit could mean for all of us. My upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!   Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.  Join me for a special workshop January 20 at 9 am: Cosmic BreathMy mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

My favorite intuitive guide, teacher, healer, and Lightworker, Sat Devbir, is back to share wisdom about the coming year. In this conversation, he shares guidance that he has received in the past few weeks from the Spirit Guides about the energy of 2024 and how we can all leverage that energy to create a stable foundation for our future expansion.  Learn more about Sat Devbir and his offerings at satdevbir.com My upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!   Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.  Join me for a special workshop January 20 at 9 am: Cosmic BreathMy mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

This is my annual year-end pep talk encouraging you to make space to sit quietly with yourself this holiday season! Yes, I'm sure you are busy. But meditating every day—even for just 11 minutes—will help you have more self-awareness, self-compassion, and ease, despite the hustle and bustle.My upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!   Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.  My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

While the chaos and conflict in the world continue, it is more important than ever to create stability and security in your own field. From this place of calm, neutral balance, and peace within, we can have a tremendous impact on the collective. I'm not talking about spiritual bypass—meditating our way out of real-world atrocities—but about that deep inner work that includes being honest with yourself about how you create resistance and struggle for yourself. Whether you feel called to speak out against or for something or take action for a cause, the most important thing we can each do as individuals is address the conflict, distraction, and fear within ourselves. As more people consciously disengage from the fear and conflict programming inundating our screens, the more momentum we will build toward a new way of operating on this planet. Mentioned in this episode:The Down to Astro podcast: check out the Nov 16 episode where they discuss the eclipse season aftermath. My upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  The theme for Dec 7 - 21 is Inner Luminary. Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.  Join me for an 8-day Winter Solstice Immersion: Luminous Star. In this eight-day immersion, we will gather each morning at 6 am (PST) for 30 minutes to move, breathe, and contemplate ourselves, allowing our luminosity to shine. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Have you ever felt like you are in between who you were and who you are meant to become? That liminal space is a moment in your spiritual evolution to be revered, not ignored! It is an invitation to pause, contemplate, and surrender to the flow of the Cosmos. The death and rebirth cycle is a critical process to embrace. It happens on time scales from moments to days to years. In our world filled with distractions and noise, it is so important to allow yourself to be nourished by this sacred pause. My upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  The theme for Dec 7 - 21 is Inner Luminary. Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.  Join me for an 8-day Winter Solstice Immersion: Luminous Star. In this eight-day immersion, we will gather each morning at 6 am (PST) for 30 minutes to move, breathe, and contemplate ourselves, allowing our luminosity to shine. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

It's easy to be swept up by our busy lives and all the external things competing for our attention.  When we create a little space each day to be quiet and detach from the barrage of distractions, we open up to our true essence. Then, our inner guidance, creativity, and messages from the ether realms become more prominent. Meditation, journaling, and time in nature are just a few of the ways to turn our attention inward and allow for a more profound connection to emerge. My upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  The theme for Oct 19 - Nov 30 is Inner Refuge. Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.  Join us in the Cosmic Rose Collective. Embody your inner Mystic. There's still time to join! We will come together at 7 am (Pacific) on the second Friday of every month starting October 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Prayers for world peace may seem like a lofty—or even naive—dream. But I believe that we can, and will, create a more peaceful, just planet by starting with ourselves. If those of us in the privileged, relatively safe parts of the world can't hold compassion, empathy, and love for ourselves and the people around us, how can we ask that to happen on the world stage? When you cultivate inner peace and serenity, you radiate it into the morphogenic collective field. We can do simple things, such as a smile to a stranger, an intentional burst of light to a passerby, or forgiveness to someone (or yourself) for some wrong-doing. If we remember each other—recognize the divinity in all—we create a pathway to harmony on this planet. My upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  Oct 19 - Nov 30 is Inner Refuge. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.  Join us in the Cosmic Rose Collective. Embody your inner Mystic. There's still time to join! We will come together at 7 am (Pacific) on the second Friday of every month starting October 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

We all have behaviors we'd love to shift or release, and they are often related to triggers that touch on sensitive issues that we haven't yet healed or transcended. But when something or someone triggers you into a trauma response, you can look at it as a moment to learn more about yourself. The programming and conditioning from childhood and beyond can be stuck deep in the subconscious. You may not even be aware of why you react in extreme ways in any given situation. In this episode, I share some recent experiences observing myself in less-than-enlightened reactions and some steps we can all take to do the self-inquiry required to heal our past traumas. As we continue to evolve emotionally, more is revealed to be healed. I believe this is a lifelong process towards your true Self. Mentioned in this episode:Harsimran Narwal Kundalini Yoga Teacher and Sat Nam Rasayan Healer.My upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  Sept  14 - Oct 12 is The Reset. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.  Join the Cosmic Rose Collective. Embody your inner Mystic. We will come together at 7 am (Pacific) on the second Friday of every month starting October 13, 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

The world around us is not transforming on the time scale that makes our lives easier. But we can create—and believe in—a refuge within.  In this episode, I share some ways to create a refuge of peace and prosperity for yourself.  You can invite this energy into your life in simple yet profound ways. We can create a space where we believe all the magic, miracles, love, and peace are available. Each day, if you create a container—a reminder—for yourself, you begin to transform your inner world. You can manifest your biggest dreams from that sanctuary of faith in yourself. And from that space, the energy is so abundant that it will overflow and create a wave of peace in the world.Mentioned in this episode:The Invincible HallKat Hunt's Akashic Records readingsSriMati's Water Tiger community container.Meggan Watterson's Diving Feminine OracleMy upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  Sept  14 - Oct 12 is The Reset. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.  Join the Cosmic Rose Collective. Embody your inner Mystic. We will come together at 7 am (Pacific) on the second Friday of every month starting October 13, 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

As humanity continues to evolve and learn from the past, more and more people identify in ways that are "different" from the traditional norm. But what if we look at these beautiful ways that make people unique as strengths? What if we saw neurodivergence as a natural progression of how humans are able to sense the world and connect in new ways? In this episode, I contemplate some of these concepts and invite you to take a wider perspective on our differences. Let's embrace the diverse ways we can navigate and be in this world!Mentioned in the episode:Swim Down: Finding Neurodivergent Identity in the DepthsMy upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  Sept  14 - Oct 12 is The Reset. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.  Join the Cosmic Rose Collective. Embody your inner Mystic. We will come together at 7 am (Pacific) on the second Friday of every month starting October 13, 2023, and completing the container in March 2024. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Whether you're an introvert or an extrovert, we all receive benefits from engaging in community. As we connect with other human beings, our own gifts are amplified through that heart connection. In this episode, I reflect on my experience at a recent yoga retreat and how it reinforced for me how much collaboration and immersion in collective energy is for my own evolution. Maybe it will help inspire you to join a community or start to cultivate your own! My upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  These sessions are live on Zoom or any time in your week with the recordings on the Soul Tribe Online class archive.  Join the Cosmic Rose Collective. Embody your inner Mystic. We begin in October. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

There's a lot happening in our skies right now and we can all benefit from tuning in to the current astrology for potent healing. In this episode, I share some of the ways to connect with these energies and leverage them for profound healing and activation. The nodes have shifted to Aries and Libra, calling for collective harmony between the self and others. With Venus retrograde in Leo, along with Mercury and the Sun in Leo, we have an opportunity to focus our healing in the heart. Leo is courageous, passionate, and most importantly, heart-centered. Venus is inviting us to go inward, notice our desires around beauty, relationships, artistry, and prosperity, and reevaluate all of these areas of our lives. This Venus retrograde (July 22 –Sept 3, 2023) allow your inner artist/creator to express itself! You'll be amazed by the shifts that occur in your life. My upcoming offerings:Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In July is Quantum Nourishment.Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

There's lots of information out there about how we can take care of the body and connect with our spiritual Self, but I've noticed that not many people are talking about how we can nourish both the body and soul. In this episode, share some of the ways to connect with your Soul and be fully embodied at the same time. When we listen to what our bodies need—move and find stillness when our intuitive guidance tells us it aligns—we can truly be ourselves.  That is what your Soul intended for this life, to be human and spirit at once and most importantly, be YOU. It's really not as complicated as many people think. Listen, do, create, and align with your true nature; you are doing exactly what you're meant to do. My upcoming offerings:Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In July is Quantum Nourishment.Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

How often do you mindlessly eat, say, or do the thing that you always do? Have you ever though about asking your body what it needs, or even what it desires? In this episode, I share some of the ways I've been listening to my body and how you too can engage more consciously with your body, a practice that I've found to be deeply healing and nourishing. My upcoming offerings:Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In July, we'll be working with Quantum Nourishment. Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

As we navigate this tumultuous life we signed up for, it's easy to get distracted by the daily grind. But what if you could acknowledge and be delighted by the everyday magic in your life? What if you could allow the sight of a laughing child, an adorable rescue kitten, or the sunlight through trees to remind you to be present?  We are spiritual beings having a human experience and we came here to BE human and to live a life full of wonder, awe, and magic. What magic have you witnessed today?My upcoming offerings:Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In Jun, the theme is Body Spirit Communion.Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Are there aspects of you that you are not acknowledging and allowing to be a part of you? Many of us are disembodied, which at some point, was a very clever way of protecting ourselves. But what if you could invite all that you are into your being and allow all that you are to be exactly as it is and allow all that everyone else is to be exactly as they are? Does that sound scary? Crazy? Out there? In this episode, I share experiences and contemplations I've had around the ideas of embodying all that we are, releasing judgment of ourselves and others, and opening ourselves up to truly BE. What magic might unfold?  Mentioned in this episode:Christine CarusoAccess ConsciousnessMy upcoming offerings:Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In Jun, the theme is Body Spirit Communion.Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

There are many patterns, habits, and even thought forms that we've become so accustomed to that we think there's no way to change them. But if you commit to asking yourself "Is this mine?" and asking your body "What would be supportive and empowering to you?", you can begin to shift and deprogram quite quickly.  There are many ways to tune into your body and listen. In this episode, I explain some of the ways I'm exploring communicating with my body and energy field. I share some of my experiences that have shown me that tuning into myself is easier than it sounds and has given me a new sense of freedom. Unleash yourself and BE YOU!Mentioned in this episode:A few ways to do muscle testingAccess ConsciousnessDr. Dain HeerInvincible HallJoin Jennifer Marcaccini's Meditation Everyday on Soul Tribe OnlineMy upcoming offerings:Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In April, we are working with the Inner Spark. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

You've probably heard the word embodiment thrown around in wellness circles. But have you thought about what that REALLY means? In this episode, I share some of the insights that I've had recently around embodiment and how we can all ground my intuitive wisdom into my body and energy field on a cellular and molecular level. We're living in intense, transformative times on planet Earth and it's time to BECOME our true selves by embodying our Soul's wisdom with our whole selves.Mentioned in this episode:Julie Piatt, aka SriMatiChristine CarusoMy upcoming offerings:Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In April, we are working with the Inner Spark. Join us in Costa Rica in August! I will be assisting my dear friend and soul family, Kerry Armstrong during a 7-Day Kundalini & Vinyasa Yoga Experience in Costa Rica this August. Step into your purest potential with a lovely community of yogis in this magical land. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

We're all exposed to programming throughout our lives, from parents, extended family, society, teachers, and even our friends. Deprogramming is pivotal to our spiritual journey to remember who we truly are. There are many techniques that can help us unsubscribe, unfollow, or unlike this programming. In this episode, I share thoughts on one obvious and uncomplicated tool that can be incredibly powerful (if we devote ourselves to it) is the simplest of all: presence. When we dedicate ourselves to being present in as many moments throughout the day as possible, we naturally being to deprogram and connect with all of the beings and energies around us. And THAT is how we remember our wisdom, our gifts, our power. It's already within us. We're spending most of our time being distracted by life, technology, and thought loops. We can tune in, connect with the present moment and transform how we experience this beautiful human experience.  Mentioned in this episode:Access ConsciousnessChristine CarusoThe Rich Roll podcast episode #784 with Lisa Damour, PhD: The Emotional Lives of TeenagersMy upcoming offerings:Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In April, we are working with the Inner Spark. Join us in Costa Rica in August! I will be assisting my dear friend and soul family, Kerry Armstrong during a 7-Day Kundalini & Vinyasa Yoga Experience in Costa Rica this August. Step into your purest potential with a lovely community of yogis in this magical land. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

We've all had limiting beliefs about what's possible in our lives. Have you bought into ideas about wealth, happiness, work, health, love, relationships, and ease that aren't really yours? We arrive in this human form as a perfect, limitless soul in a beautiful baby body. But over time, we start to accumulate ideas, judgments, and perspectives from the people around us. Our parents, extended family, community, and culture begin to install programs about how the world works and how our lives can be. In this episode, I explore how I'm looking at these ideas with curiosity and asking questions about how I can create the life I'd like to have and how I'm beginning to release those old paradigms. We live in an infinite universe and it's time to explode the boxes we've allowed to be built around our lives. If anything is possible, why aren't we all thriving? Mentioned in this episode:Access ConsciousnessChristine CarusoThe Untethered Soul by Michael SingerMy upcoming offerings:Third Eye Science Collective: Lemurian Regenerative Healing on April 20 at 6:30 pm (PDT)Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In April, we are working with the Inner Spark. Join us in Costa Rica in August! I will be assisting my dear friend and soul family, Kerry Armstrong during a 7-Day Kundalini & Vinyasa Yoga Experience in Costa Rica this August. Step into your purest potential with a lovely community of yogis in this magical land. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

As I integrate the tremendous energy from the retreat I co-created last weekend with a group of women, I have been reflecting on the invitation that we are all presented with right now: collaboration as a way of life. Last week, with the transit of Pluto into Aquarius, we are being called to co-create in all aspects of our lives—from the mundane to the magical! Not only do we not have to do anything alone, but we also aren't meant to. It's time to move from me to we and embrace the gifts of others that complement our own so we can truly uplevel. As we shift our own consciousness, the new perspective becomes available to the entire collective. Ask for help when you need it. Lend a hand when someone else needs it. Then, you will see what it's really like to be an active participant in a community that is impacting the great good of all beings. Mentioned in this episode:Gene keys and the Delta ProgrammeWalk in Beauty: A Guide to Living in Indigenous Wisdom by Alison Dhuanna Grounding meditation from bonus episode 11Bonus episode 29: Meditation to awaken ALL o your sensesBonus episode #8: Healing transmission from Archangel Metatron through Sat DevbirMy upcoming offerings:Join me every Monday at 5:30 pm on Soul Tribe Online or in your own timing with the recording on the class archive. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

When we enter new astrological signs, there is a palpable energetic shift. This week, the sun entered Pisces and we had the new moon in Pisces. As a Pisces, the shift was more dramatic than I've ever noticed before. Whether you have any planets in Pisces or not, it will help you navigate these dream, intuitive waters if you align with this energy in a few simple ways. In this episode, I share my experience of living as an emotional, sensative being and give you some actions you can take to go with the flow instead of trying to swim upstream!  My upcoming offerings:Weekly Yoga, Meditation, and Energy work classes: In my next 4week series Generous Heart we  will work with yoga, breath, and meditation practices to engage the pure love and generosity that flows from your heart and amplify it with intention. Join me every Monday at 5:30 pm on Soul Tribe Online or in your own timing with the recording on the class archive. Mother Tree Retreat March 18 and 19 in San Diego! Join us for a 2-Day immersion into the ancestral Mother Trees, surrounded in the beautiful Pacific Beach community, honoring and connecting into Kumeyaay land.  Together, we will cultivate community, threaded with divine wisdom, innate curiosity, and humane connection.   My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

Generosity is an incredible tool for expansion and growth. We can shift our energetic field—along with the recipients of our generosity—when we give unconditionally. We can also practice techniques to expand the heart and naturally become generous. It's a circular energy that amplifies in all directions. In this episode, I explore how you can engage with generosity to evolve spiritually and uplift the collective energy on the planet. I've found it to be a simple, yet profound awareness that I've been delving deeper into and I hope to inspire you to consider how generosity has impacted your life and how it could take you to new realms in your spiritual journey. My upcoming offerings:Weekly Yoga, Meditation, and Energy work classes: In my next 4week series Generous Heart we  will work with yoga, breath, and meditation practices to engage the pure love and generosity that flows from your heart and amplify it with intention. Join me every Monday at 5:30 pm on Soul Tribe Online or in your own timing with the recording on the class archive. Mother Tree Retreat March 18 and 19 in San Diego! Join us for a 2-Day immersion into the ancestral Mother Trees, surrounded in the beautiful Pacific Beach community, honoring and connecting into Kumeyaay land.  Together, we will cultivate community, threaded with divine wisdom, innate curiosity, and humane connection.   My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter.

As we navigate challenging moments, how can we accept what is and bring more ease into the moment? In this week's episode of the Third Eye Science podcast, I share more about that process of surrender and the truth that I've embraced—it's not happening to you it's happening for you.⁠Maybe you, like me, had a rough start to 2023. My plans for holiday travel and intentional ringing in the new year didn't turn out exactly as I'd hoped. But as I navigated horrendous travel delays, a terrible cold, my beloved cat going in for surgery, and destructive storms in my area, I constantly came back to this idea: I can surrender to what is and embrace the experience as an opportunity for spiritual expansion. It wasn't easy in the moment. But the more I accepted my situation and relaxed into the flow of energy working within and around me, the more supported I felt. In this episode, I share more about that process of surrender and the truth that I've embraced—it's not happening to you. it's happening for you.My upcoming offerings:Step into 2023 with intention and conscious connection by joining me for my January class series: Yoga and Meditation for Quantum Embodiment. Join me every Monday at 5:30 pm on Soul Tribe Online or in your own timing with the recording on the class archive. Mother Tree Retreat March 18 and 19 in San Diego! Join us for a 2-Day immersion into the ancestral Mother Trees, surrounded in the beautiful Pacific Beach community, honoring and connecting into Kumeyaay land.  Together, we will cultivate community, threaded with divine wisdom, innate curiosity, and humane connection.   My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter

Instead of getting wrapped up in the holiday frenzy, social expectations, and over-eating and drinking as we end the year, let's pause, reflect, and step into the new year with intention, conscious connection, and grace! In this episode, I share some of my favorite ways to acknowledge these sacred times, from the winter solstice through the new year. Give yourself the time you need to connect with yourself and listen to what you want to create in the coming year. Happy holidays and thank you for joining me on the journey!My upcoming offerings:Step into 2023 with intention and conscious connection by joining me for my January class series every Monday evening on Soul Tribe Online. I'm planning the 2023 TES Collective sessions, so stay tuned for the first one at the end of January for the new moon in Capricorn. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter

As we enter into the month-and-a-half-long holiday season, many people feel stress, anxiety, and pressure to do all the things. In this episode, I share three “superpowers" that you— as a conscious being in this human experience—can employ to support you to not only get through but enjoy this holiday season. These are simple tools that, when practiced with intention and patience, can help you navigate the family drama, expectations, and pressure to be everywhere and everything to all of your loved ones. Breathe deep and remember, we're here to be a loving force in this chaotic world. My upcoming offerings:Join me tomorrow for a Thanksgiving week practice on Soul Tribe Online: Yoga and Meditation to Cultivate Gratitude. Let's cultivate gratitude within ourselves and then amplify and radiate it to the world. We will move and breathe to open and balance the chakras, and then connect deeply with our gratitude and share it with the Cosmos. This is the perfect way to start off the busy holiday season!The next TES Collective: Release and Connect, a group healing and activation, will work with the full moon in Gemini energies on Wednesday, December 7, at 7 PM. Let's clear your field and ensure you can transmit a frequency of compassion, love, and grace. Recordings will be sent afterward, so even if you can't be there live, you will be held in the energy of the session.My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter

Scorpio season, eclipse season, heck, these last three years, have been intense and tumultuous. How can we bring more ease into these transformative times? We can acknowledge our feelings, shadows, and needs and be grateful for the growth. Observing and embracing all parts of yourself allows you to be gentle and compassionate with yourself. This month is a time for inward exploration. Allow your depths to reveal what needs attention. When you've given yourself what you need to function—and even thrive—in this chaotic world, you can create an overflowing energy exchange where you can give to those around you. Transformation is necessary for humanity to evolve. Give yourself a break, soften where you need to, and stick to the routines that nourish you. You won't regret it!Astrologers mentioned in this episode:Rose TheodoraAquarian Age TransmissionsChani NicholasMy upcoming offerings:As we transition into Scorpio and eclipse season, my weekly class is here to support you in this potent season of death and rebirth. Join me for a 4-week class series on Soul Tribe Online: The Death and Rebirth CycleThe next TES Collective: Cosmic Immersion, a group healing and activation, will work with the new moon Solar Eclipse in Scorpio energies on Monday, October 24. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter

As we emerge from the cocoon we've been in for the last few years, we may be connecting with people in person again in new ways. In this episode, I talk about how connection and immersion in community is so important for nourishing yourself. Finding people who see you for who you are—in your new evolution—is critical to feeling accepted, seen, and acknowledged. Your gifts are unique and play a crucial part in collective growth. Connecting regularly with people one-on-one and in supportive groups fosters trust in your path and can provide a feeling of wholeness and empowerment. Mentions in the episode:Episode 71 with Sat DevbirEpisode 8 with Sat DevbirEpisode 122: The Aquarian Vision of Soul Tribe Online from the Gene Key perspectiveMy upcoming offerings:As we transition into Scorpio and eclipse season, my weekly class is here to support you in this potent season of death and rebirth. Join me for a 4-week class series on Soul Tribe Online: The Death and Rebirth CycleThe next TES Collective: Cosmic Immersion, a group healing and activation, will work with the new moon Solar Eclipse in Scorpio energies on Monday, October 24. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

As we strengthen our intuitive gifts, we often go through a process of self-doubt and unease. This is part of our primal need for safety and is amplified by our cultural conditioning to stick to the known path. But as we listen more deeply to our intuition, we must also strengthen our trust muscle. In this episode, I discuss a few recent experiences that tested my confidence in my intuition and share some tips for deepening trust in yourself. One way to enhance your inner knowing is to start small. Ask for guidance from within, listen, sit with the messages you receive, and then take small actions to develop your trust. Eventually, you become so attuned to your intuition that every decision is divinely guided. Take it slow, be gentle, and trust yourself! My upcoming offerings:As we settle into early autumn, Virgo and Libra season, we are invited to reorganize and harmonize. Join me for a 6-week class series on Soul Tribe Online: Harmonic StructureThe next TES Collective group healing and activation will work with the new moon Solar Eclipse in Scorpio energies on Monday, October 25. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

How many times have your heard these words this week, or even said them yourself: I'm so busy. Or I don't have time for that. I get it. We all juggle many aspects of life—work, family, study, social life, spiritual practices, exercise, and other healthy habits. This week on the podcast, I invite you to contemplate something that I am deep in exploration with—am I busy, or am I just addicted to being busy? Our culture rewards and expects us all to hustle, work hard, and struggle to be successful. But as someone who spends a fair bit of time observing myself and others, I had a little epiphany recently: I'm doing this to myself! Yes, I do have many things to do at work and in the rest of my life, but I am the one creating the frenetic energy and stress in response to that to-do list. What if I let it go and just focus on the thing in front of me without making up stories about all the people I will disappoint? What if I allow my energy to flow effortlessly and rely on my expertise, experience, and unique perspective to support what I do? In turn, that would support all those around me. Join me in devoting yourself to freedom, ease, and grace in ALL aspects of our lives. My upcoming offerings:As we settle into early autumn, Virgo and Libra season, we are invited to reorganize and harmonize. Join me for a 6-week class series on Soul Tribe Online: Harmonic StructureThe next TES Collective group healing and activation will work with the new moon in Libra energies on September 25. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Our pain is not merely a manifestation of how we move our bodies in the world but an invitation to dive deeper into what our bodies and emotions are trying to tell us. In this episode, I share a recent experience I had with some debilitating lower back pain and how it forced me into a self-reflective existential inquiry into what my body was trying to tell me. While it may seem like we can resolve our pain through medical interventions, I believe the symptoms are merely a wake-up call to find the answers within. My upcoming offerings:As we settle into early autumn, Virgo and Libra season, we are invited to reorganize and harmonize. Join me for a 6-week class series on Soul Tribe Online: Harmonic StructureThe next TES Collective group healing and activation will work with the new moon in Libra energies on September 25. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Oracle card decks are a beautiful tool to work with when seeking spiritual guidance—whether you are new to connecting with your intuition and spirit guides or have been doing so for years! In this episode, I share why I love them, how I work with them, and give you some inspiration on how you might engage with them in a new way. Just like your spiritual journey, this process has no right or wrong. Find a deck that you resonate with, and start playing! You never know what wisdom it will awaken within you. At the beginning of this episode, I shared a short message channeled message from the star beings I work with. My Star Community. Enjoy!Mentioned in this episode:Doreen Virtue's Ascended Masters Cards and Archangel Cards (they don't make these anymore, but you can find plenty of people selling used decks online)The Universe Has Yor Back Card Deck By Gabrielle BernsteinWork Your Light Oracle Card Deck by Rebecca CampbellThe Divine Feminine Oracle by Meggan WattersonMary Magdalene Revealed by Meggan WattersonSacred Geometry Oracle Deck by Francene HartWhen my Soul Whispered Oracle Deck by Melissa SelvaggioMy upcoming offerings:Join me for my August classes on Soul Tribe Online: Heart Flight. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

If you are here, absorbing what I put into the world, you are actively engaged with your spiritual journey. The truth is, everyone is on a spiritual journey, but YOU are intentional about self-inquiry, self-awareness, and the process of your evolution. People often look to others for answers when they first awaken to the idea that there's more to life than what we've been told. But here's the thing, no one can tell you how, what, when, or where you should be doing this because there is no RIGHT way to do this. We are all completely unique, with a perspective that is all our own. Having teachers, guides, and mentors to help counsel and encourage you along the way is critical, but ultimately, you are the one steering your ship. Embrace the process. You are exactly where you're supposed to be. Let the knowledge that you can't be wrong on a spiritual path free you to explore. Have fun with it. Be curious. Embrace the process. That's what this thing we call life is all about!My upcoming offerings:Join me for my August classes on Soul Tribe Online: Heart Flight. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

One of the most powerful ways we can truly be present is to acknowledge and experience the simple beauty around us. From the color of the sky and the trees to a sweet conversation with a stranger, we can relish these moments and allow them to uplift us. You may be surprised how much the simple things in life can open your heart, expand your energy, and create more joy for yourself and others.My upcoming offerings:Join Eve Hansra, Aelah Sophia, and me in a 3-day series of quantum activation of your innermost wishes for a Lion's Gate Activation. These sessions are included in a Soul Tribe Online membership, or you can sign up for these three sessions here.Join me for my August classes on Soul Tribe Online: Heart Flight. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Here we are, more bad news in the world and more chaos. Like many people, I'm heartbroken and disappointed in our government for failing to uphold basic human rights. And yet, I believe that we are on the curs of great transformation. While it feels like one step forward and two steps back, I do think this is a moment in our history where future generations will point to the awakening of the divine feminine within all of us. I believe that we each came here, in this incarnation, to help uplift humanity and shine our Light. So what is a frustrated person who cares about humanity to do at this moment? Know yourself. When you prioritize knowing your true self, being your true self, you'll know what's next. A person who knows who they are knows what to do. We each have a unique and crucial perspective and abilities to do and be in ways that no one else can. When we each play our part, together we'll change the world. Tune in and listen to your inner voice, your intuitive wisdom. The solutions will come. I believe in us. Mentioned in this episode:Meggan Watterson's Divine Feminine oracle deck.Fists of Freedom (often called Fists of Anger)Amaterasu, the Shinto Goddess of Light. My upcoming offerings:I'm part of this dynamic community of wisdom keepers called Soul Tribe. We've created a Free 10-Day Journey from July 1 - 10 at 9 am each morning. We'll gather for 30 minutes a day to tune-in from within yourself.  It will include wellness rituals to help you rest, integrate, and create authentic prosperity from your over-flow.  Register now!My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Do you ever feel like you're just going through the motions and doing things you "have to" do when and how you've always done them? I do and I recently got some advice from a trusted mentor to ask myself in those moments: What energizes me? Maybe there's another time or way to do that thing you have to do that could be more energizing. I've been following this guidance over the last few weeks and have found that it is incredibly empowering. At times I decided to stop what I'm doing and go for a walk or a run, or pivot to another project. Then when I come back to it, I have newfound energy for that task. Or there may be times when you feel obligated to accept an invitation, but if you really tune in to how the idea of it makes you feel, it's a no. Give it a try and see what shifts for you! Mentioned in this episode:Learn more about Long Ek Ong KarsEpisode #18 with Network Chiropractic Care practitioner Dr. Peg Capers.My upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 6/13 - 6/27: Inner Luminosity.  In this three-week series, as we navigate the summer solstice portal, we have an opportunity to leverage the incredible light from our sun and balance our internal solar force with this external intensity.  Join any time during the series! You can catch up in the class archive. TES Collective: Cosmic Embrace—June 27 on the New Moon in Cancer. We will leverage this nourishing energy to open our hearts and embrace our connection to the Cosmos.My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Words and thoughts are things. They make real your inner vibration. Now that we are in Gemini season, we are invited to communicate consciously and intentionally. Become even more intentional about our words and even our meta dialong–the mindstream or thoughts we engage with all day long. Mantra practice is an incredibly effective way to elevate our words. It can be a traditional mantra chanted by yogis and monks for thousands of years, but it doesn't have to be. You can create a mantra that is meaningful to you and repeat it out loud or in your mind daily. This is also a powerful time to commit to cleaning up our communication by not engaging in gossip, complaining, or comparing. Join me in this practice to expand into our true, loving, compassionate selves by releasing judgment of ourselves and others. Conscious communication often means not speaking, especially when our words can be hurtful to anyone—including ourselves! Let's elevate our communication this Gemini season and see how it shifts our reality! Mentioned in this episode:Learn more about Long Ek Ong KarsJoin us online in our early morning practice on the Invincible HallMy upcoming offerings:Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 4/25 - 5/30: Elemental Magnetism.  In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.