Podcasts about indoor track

Steve Nibbs talks Indoor Track with the Head Girls Coach at Urbana High School, CJ Ecalono.See omnystudio.com/listener for privacy information.

Record-setting Tar Heels superstar Ethan Strand returns to the show today as he gears up for the Indoor Track and Field Championships this March in Virginia. The year 2025 has been good to this mid-distance star, as he ran a remarkable 3:48.32 indoor mile in Boston on February 1. This performance cemented Ethan as the fastest indoor miler in NCAA history while also positioning himself as the third-fastest indoor mile runner ever.This rising legend also owns the NCAA record in the 3,000m; he ran 7:30.15 in Boston at the end of 2024, famously out-kicking his similarly-stellar teammate, Parker Wolfe. Ethan also ran his first-ever indoor 5k and won in impressive fashionwith a time of 13:26.60 at the ACC Indoor Championships in March.Prior to entering the conversation for being on the pantheon of the greatest NCAA runners ever, Ethan attended Vestavia Hills High in Birmingham, Alabama, where he was a two-time Alabama Gatorade Cross Country Player of the Year winner (2019 and 2020). Ethan comes from coaching parents, as his father, Scott, is a former coach on the Alabama men's track team, and his mother, Lori, was a cross-country coach at Samford University. In today's conversation, Ethan walks me through his past few months of performances including two NCAA records and winning the ACC 5k, we discuss XC strength, why things have clicked recently for him, the inside scoop on the UNC DMR, his goals going into Nationals, and his long-term vision for outdoors. Take the opportunity to learn from one of the greatest to ever do it at the NCAA level. Tap into the Ethan Strand Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Let's take a look at the history of the NCAA Indoor Track & Field Championships, specifically the various locations it has been held at over the past 60 years.-------------------------------

Chris Chavez and Paul Hof-Mahoney share an event-by-event preview of the 2025 NCAA Indoor Track and Field Championships set for this weekend in Virginia Beach. Tune in for our thoughts, predictions, and insights on individual and team title contenders, rising stars to watch, and unexpected qualifiers and scratches who could shake things up. Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram & Paul Hof-Mahoney | @phofmahoney on InstagramSUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.OLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 629 with David Rhodes, Jeff Johnson and Brandon King discussing the current news of the D1 HBCU Independents.TOPICS:Nation's only HBCU swim program wins second title in three years from HBCUGameday.comHBCU hoops scoreboard goes live for conference tournament timeHBCU hooper makes SportsCenter Top 10 with viral windmill dunkBrackets Set for 2025 CIAA Men's & Women's Basketball Tournament2025 HBCU Legacy Bowl standouts, takeaways: How the best in Black College Football performedAlabama State Claims 2025 SWAC Women's Indoor Track and Field TitleTexas Southern Claims 2025 SWAC Men's Indoor Track and Field TitleHoward's Women Claim Fourth Consecutive Indoor Track & Field Title at the 2025 MEAC ChampionshipsMEAC Announces Weekly Softball HonorsMEAC Announces Weekly Women's Basketball HonorsMEAC Announces Weekly Men's Basketball HonorsDR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Women's Basketball Poll Rankings – Week 8Norfolk State Spartans Continue with No. 1 Spot in Week 8DR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Men's Basketball Poll Rankings – Week 8The Southern Jaguars Remain No. 1 for the Seventh Consecutive Week@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

Bryan, Kelvin and Marcus discuss all things related to Florida A&M Athletics, teams, players and coaches on a weekly basis.On this episode, the guys recap the busiest days and weekends of the athletics calendar for 2025, to date, as 9 athletic programs were representing FAMU sports programs on fields, tracks and courts across the southeast.Guest: FAMU Track's Director Garfield Ellenwood, II; SWAC Women's Indoor Track 60m and 200m Champion Nya Blocker; SWAC Men's Indoor Track co-Most Outstanding Track Performer as well as 800m and 1-mile Champion, Kirk Dawkins.Be part of the conversation in the chats on YouTube (MyJBNOnline & OandGStrikeZone) and Facebook (@OandGStrikeZone & @MyBCSN1), and make your voice heard.Make a donation to the show via this link: https://square.link/u/J3o0SNih/ or Cash App: $MyJBNMyBCSNFollow The O&G StrikeZone on X/Twitter, Facebook, Instagram and YouTube: @OandGStrikeZone#FAMU #SWACITF #HBCULegacyBowl

"Inside the HBCU Sports Lab" episode 628 with Doc, Charles and AD discussing the current HBCU news and sports.TOPICS:Nation's only HBCU swim program wins second title in three years fromHBCUGameday.comHBCU hoops scoreboard goes live for conference tournament timeHBCU hooper makes SportsCenter Top 10 with viral windmill dunkBrackets Set for 2025 CIAA Men's & Women's Basketball Tournament2025 HBCU Legacy Bowl standouts, takeaways: How the best in Black College Football performedAlabama State Claims 2025 SWAC Women's Indoor Track and Field TitleTexas Southern Claims 2025 SWAC Men's Indoor Track and Field TitleHoward's Women Claim Fourth Consecutive Indoor Track & Field Title at the2025 MEAC ChampionshipsMEAC Announces Weekly Softball HonorsMEAC Announces Weekly Women's Basketball HonorsMEAC Announces Weekly Men's Basketball HonorsDR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Women's Basketball Poll Rankings – Week 8Norfolk State Spartans Continue with No. 1 Spot in Week 8DR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Men's Basketball Poll Rankings – Week 8The Southern Jaguars Remain No. 1 for the Seventh Consecutive Week@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil#DrKenyattaCavil #SportsLab #HBCUsports

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 628 with Doc, Charles and AD discussing the current HBCU news and sports.TOPICS:Nation's only HBCU swim program wins second title in three years from HBCUGameday.comHBCU hoops scoreboard goes live for conference tournament timeHBCU hooper makes SportsCenter Top 10 with viral windmill dunkBrackets Set for 2025 CIAA Men's & Women's Basketball Tournament2025 HBCU Legacy Bowl standouts, takeaways: How the best in Black College Football performedAlabama State Claims 2025 SWAC Women's Indoor Track and Field TitleTexas Southern Claims 2025 SWAC Men's Indoor Track and Field TitleHoward's Women Claim Fourth Consecutive Indoor Track & Field Title at the 2025 MEAC ChampionshipsMEAC Announces Weekly Softball HonorsMEAC Announces Weekly Women's Basketball HonorsMEAC Announces Weekly Men's Basketball HonorsDR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Women's Basketball Poll Rankings – Week 8Norfolk State Spartans Continue with No. 1 Spot in Week 8DR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Men's Basketball Poll Rankings – Week 8The Southern Jaguars Remain No. 1 for the Seventh Consecutive Week@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

"Inside the HBCU Sports Lab" episode 627 with Doc, Charles and AD discussing the current HBCU news and sports.TOPICS:HBCU conference has nation's top three-point shooters from HBCUGameday.comHBCU shooting reigns supreme in the NCAASWAC Men's and Women's Indoor Track and Field Championships Set for Feb. 22-23Athletes Unlimited signs first HBCU player from HBCUGameday.comHBCU Combine performances put top players on NFL Draft radarDR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Women's Basketball Poll Rankings – Week 7Norfolk State Adds FPV as the Spartans Remain in No. 1 Spot in Week 7DR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Men's Basketball Poll Rankings – Week 7The Southern Jaguars Continue for the Sixth Straight Week at No. 1 in Week 7@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil#DrKenyattaCavil#SportsLab#HBCUsports

"Inside the HBCU Sports Lab" episode 627 with Doc, Charles and AD discussing the current HBCU news and sports.TOPICS:HBCU conference has nation's top three-point shooters from HBCUGameday.comHBCU shooting reigns supreme in the NCAASWAC Men's and Women's Indoor Track and Field Championships Set for Feb. 22-23Athletes Unlimited signs first HBCU player from HBCUGameday.comHBCU Combine performances put top players on NFL Draft radarDR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Women's Basketball Poll Rankings – Week 7Norfolk State Adds FPV as the Spartans Remain in No. 1 Spot in Week 7DR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Men's Basketball Poll Rankings – Week 7The Southern Jaguars Continue for the Sixth Straight Week at No. 1 in Week 7@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil#DrKenyattaCavil #SportsLab #HBCUsports

“But also in the back of my mind, and with talking to Craig [Nowak], was that I would have so much regret if I stopped now. I feel like I have not reached my potential and that's the biggest thing that I want to do: be able to see how fast I can go and how far I can go.”My guest for today's episode is Sinclaire Johnson. She's the 2023 U.S. 1500m champion, a two-time world championship finalist, and the sixth-fastest American woman in history at 1500m. Sinclaire has proven time and time again that she belongs among the best–not just in the United States, but also in the world.But the road hasn't always been easy. 2024 was a year of highs and lows for her: a two-second personal best and a stunning 3:56 at the Olympic Trials final, but also a 4th place finish that left her just outside of the team for Paris. Adding in her two injuries that disrupted both her Trials buildup and her postseason, it's been a year of recalibrating. It's also been a year of reassessing and figuring out what comes next.In this episode, we get into the emotional rollercoaster of the Trials, her decision to leave the Union Athletics Club, why she's taking full control of her training under the guidance of her fiancé, Craig Nowak. We also talk about what she's learned from years of navigating injuries, her new approach to staying healthy, and how she's setting herself up for success in 2025, starting with this weekend's U.S. Indoor Track and Field Championships.Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠ Guest: Sinclaire Johnson | ⁠@sinclairejohnson on Instagram⁠SUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with ⁠KETONE.com/CITIUS⁠.OLIPOP: BuzzFeed just came out with an article that recently named Olipop "the best overall soda for flavor" — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. ⁠Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.⁠

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 626 with David Rhodes and Tariq Wilson discussing the current news of the D1 HBCU Independents.TOPICS:HBCU commissioners reach out to congress about future from HBCUGameday.comPrairie View A&M Lady Panthers Go Undefeated in the HBCU Softball TournamentHBCU NBA Classic has strong showing in fourth year from HBCUGameday.comHBCU conference has nation's top three-point shooters from HBCUGameday.comSWAC Men's and Women's Indoor Track and Field Championships Set for Feb. 22-23MEAC Announces Weekly Softball HonorsMEAC Announces Weekly Women's Basketball HonorsMEAC Announces Weekly Men's Basketball HonorsAthletes Unlimited signs first HBCU player from HBCUGameday.comHBCU Combine performances put top players on NFL Draft radarDR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Women's Basketball Poll Rankings – Week 7Norfolk State Adds FPV as the Spartans Remain in No. 1 Spot in Week 7DR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Men's Basketball Poll Rankings – Week 7The Southern Jaguars Continue for the Sixth Straight Week at No. 1 in Week 7@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

"Inside the HBCU Sports Lab" episode 626 with David Rhodes and Tariq Wilson discussing the current news of the D1 HBCU Independents.TOPICS:HBCU commissioners reach out to congress about future from HBCUGameday.comPrairie View A&M Lady Panthers Go Undefeated in the HBCU Softball TournamentHBCU NBA Classic has strong showing in fourth year from HBCUGameday.comHBCU conference has nation's top three-point shooters from HBCUGameday.comSWAC Men's and Women's Indoor Track and Field Championships Set for Feb. 22-23MEAC Announces Weekly Softball HonorsMEAC Announces Weekly Women's Basketball HonorsMEAC Announces Weekly Men's Basketball HonorsAthletes Unlimited signs first HBCU player from HBCUGameday.comHBCU Combine performances put top players on NFL Draft radarDR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Women's Basketball Poll Rankings – Week 7Norfolk State Adds FPV as the Spartans Remain in No. 1 Spot in Week 7DR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Men's Basketball Poll Rankings – Week 7The Southern Jaguars Continue for the Sixth Straight Week at No. 1 in Week 7@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil#DrKenyattaCavil#SportsLab#HBCUsports

"Inside the HBCU Sports Lab" episode 625 with Doc, Charles, Wilton Jackson II, and Bryan Fulford discussing the current HBCU news and sports.TOPICS:HBCU commissioners reach out to congress about future from HBCUGameday.comPrairie View A&M Lady Panthers Go Undefeated in the HBCU Softball TournamentHBCU NBA Classic has strong showing in fourth year from HBCUGameday.comHBCU conference has nation's top three-point shooters from HBCUGameday.comSWAC Men's and Women's Indoor Track and Field Championships Set for Feb. 22-23MEAC Announces Weekly Softball HonorsMEAC Announces Weekly Women's Basketball HonorsMEAC Announces Weekly Men's Basketball HonorsAthletes Unlimited signs first HBCU player from HBCUGameday.comHBCU Combine performances put top players on NFL Draft radarDR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Women's Basketball Poll Rankings – Week 7Norfolk State Adds FPV as the Spartans Remain in No. 1 Spot in Week 7DR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Men's Basketball Poll Rankings – Week 7The Southern Jaguars Continue for the Sixth Straight Week at No. 1 in Week 7@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil#DrKenyattaCavil #SportsLab #HBCUsports

"Inside the HBCU Sports Lab" episode 625 with Doc, Charles, Wilton Jackson II, and Bryan Fulford discussing the current HBCU news and sports.TOPICS:HBCU commissioners reach out to congress about future from HBCUGameday.comPrairie View A&M Lady Panthers Go Undefeated in the HBCU Softball TournamentHBCU NBA Classic has strong showing in fourth year from HBCUGameday.comHBCU conference has nation's top three-point shooters from HBCUGameday.comSWAC Men's and Women's Indoor Track and Field Championships Set for Feb. 22-23MEAC Announces Weekly Softball HonorsMEAC Announces Weekly Women's Basketball HonorsMEAC Announces Weekly Men's Basketball HonorsAthletes Unlimited signs first HBCU player from HBCUGameday.comHBCU Combine performances put top players on NFL Draft radarDR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Women's Basketball Poll Rankings – Week 7Norfolk State Adds FPV as the Spartans Remain in No. 1 Spot in Week 7DR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil's 2024-2025 HBCU Major Division Men's Basketball Poll Rankings – Week 7The Southern Jaguars Continue for the Sixth Straight Week at No. 1 in Week 7@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil#DrKenyattaCavil#SportsLab#HBCUsports

Winter is in full effect.. The boys have to get creative to get their runs in...

Today on group chat, we have Lindsey Hein, Kofuzi, Laura Thweatt, Matt Chittim, and Peter Bromka. Episode Rundown: Indoor track recaps from the weekend Mike's race and experience in Miami Shelby Houlihan's return to racing Grand Slam meets to be broadcasted by CW Sports, Peacock, and NBC Balancing travel, work, and running Looking ahead to the Marathon Project Treadmill running Take on Barilla's Protein Pasta Winter Energy Challenge on the Strava Fitness App Complete 10 days of movement for your Barilla Pasta reward! Go to Strava.com/Barilla

Distance runners Yas Mansi and Gabbie Michael joined to talk about their *three* sports (Cross Country, Indoor Track, Outdoor Track), their thoughts about the new conference teams, and their outlook on the Track seasons

The K-State men's and women's track & field teams kickoff their indoor season ahead of an action packed weekend for K-State Athletics!

Stay close to "WakeUpCall" on Facebook, Twitter, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.podbean.com & on the homepage of WakeUpCallDT.com from ANY Device! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by Avicolli's on 7839 Oswego Rd, Liverpool, NY, OPEN DAILY for Lunch & Dinner. CALL 315-622-5100 for Takeout, Delivery, & Catering!

In this episode of Hawk Talk, Tom Frank kicks off the winter sports season with an in-depth conversation with South River High School boys' basketball coach Darren Hall. The Seahawks started strong with commanding wins across the board, including the wrestling team's 50-22 victory over Marriotts Ridge and dominating performances from both the boys' and girls' basketball teams.Coach Hall shares insights on the boys' basketball team's season opener, a 68-51 victory over rival Harwood, and highlights standout players like Jaden McDuffie, Jamie Finn, and Jonah Hall. He also discusses the depth of talent on the team, the supportive community atmosphere, and exciting matchups ahead. Plus, get updates on the JV teams, upcoming games, and alumni night on January 24th.Don't miss the scoop on Breakfast with Santa—a fun-filled fundraiser hosted by the South River girls' basketball team on Sunday, December 15. Buy your tickets now by contacting Tom Frank at thomasfrank007@gmail.com or DMing the show @SRHawkTalk.Get ready for an exciting winter sports season as we cheer on our Seahawks! Hawk Talk is hosted by Tom Frank and brought to you by Chad's BBQ, Merrick Creative, and Maryland Remodeling Expert. Don't hesitate to contact us through Instagram @SRHawkTalk or by email at SRHawkTalk@gmail.com. We want to report on all sports and all the great stories happening throughout the season. Please reach out, send updates after games, let me know about fundraisers, big games, etc. This show is only as good as what we know. So get involved! Subscribe, Listen and Share the show on Apple, Spotify or wherever you listen to podcasts, leave us a rating on Apple, help support the show at https://srhawktalk.buzzsprout.com, and spread the word Seahawk Nation. #WERSRSend us a textSupport the show

This week on group chat, we have Lindsey Hein and Peter Bromka. Episode Rundown: CIM Recap Indoor track kicks off strong in Boston Honolulu Merrie Mile NAZ Elite cuts and the evolution of that team Media suggestions: Finding Me by Viola Davis Will and Harper

Welcome back Seahawk Nation… The Fall Sports Season is officially behind us and we are ready to roll with a great lineup of Winter Sports…. Arguably some of our best here at South River… including Basketball, Wrestling, Swimming and Indoor Track. Join our host, Tom Frank, as he sits down with South River Athletic Director, David Klingel as they look back at the fall sports and preview this winter's action.A few important announcements:Get your tickets while supplies last for the South River - Southern Boys and Girls basketball game this Friday, December 6th starting at 5pm. Join us on Saturday, December 15th for Breakfast with Santa benefiting the South River Girl's Basketball Team. Tickets are on sale now – $15 for adults and $8 for kids 12 & under. Plus there is a great raffle for some amazing prizes including 4 VIP Capitals Tickets. Raffle tickets can be purchased seperately for $5 or 5 for $20. You do not have to be present to win. Buy your tickets right NOW by contacting us on IG @SRHawkTalk or by email at thomasfrank007@gmail.com.Hawk Talk is hosted by Tom Frank and brought to you by Chad's BBQ, Merrick Creative, and Maryland Remodeling Expert. Don't hesitate to contact us through Instagram @SRHawkTalk or by email at SRHawkTalk@gmail.com. We want to report on all sports and all the great stories happening throughout the season. Please reach out, send updates after games, let me know about fundraisers, big games, etc. This show is only as good as what we know. So get involved! Subscribe, Listen and Share the show on Apple, Spotify or wherever you listen to podcasts, leave us a rating on Apple, help support the show at https://srhawktalk.buzzsprout.com, and spread the word Seahawk Nation. #WERSRSend us a textSupport the show

The Spanish Rocket Mario Garcia Romo returns to the podcast.  Mario holds PRs of 1:46.9 (800m), 3:47 (Mile - Spanish National Record), 4:49 (2k), & 7:34 (3k). Mario placed 4th at the 2022 World Champions in Eugene, Oregon, and then placed 6th in the 1500m at the 2023 World Championships in Budapest, Hungary, and had multiple top performances at Diamond Leagues around the world.  In high school, Mario had personal bests of 1:50.66 in the 800m, 3:42.35 in the 1500m, and 8:12 in the 3000m. Mario then went to Ole Miss, where he quickly made a name for himself as one of the top runners in the nation. Mario was a 7-time All-American & 6-time SEC Champion. Perhaps the pinnacle of his NCAA years, Mario won the Mile at the 2022 Indoor Track and Field Championships. He placed fourth at the 2022 World Championships in Eugene, Oregon. That same summer, he placed third at the European Championships in the 1500m.  In today's conversation, Mario takes me through his 2024 season in full. We discuss his time / performance at the Olympics, his injury and how he's recovering, his mindset on how the year went, if he thinks Jakob should move on from the 1500m, and so much more!  Tap into the Mario Garcia Romo Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  If this episode blesses you, please share it with a friend!  S H O W N O T E S -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com

Today on the podcast is one of the greatest talents of our generation, Daniel Simmons!  Daniel is the most successful athlete in Utah's high school boys' running history. He was the 2024 Indoor Track and Field National Champion in the 5000m (NBNI), where he set a new National Record of 13:38; the day before, he led his team to the 4XMile relay anchor National Champions, running the second fastest time ever. Danny won the 2024 Arcadia Invitational 3200m Champion and 4XMile relay (anchor) Champions. He was the BYU Invitational 1600m Champion (new meet and state record), 2024 Utah 6A State Champion 1600m (New State Record 4:01) and 3200m (New State Record 8:36), as well as the 4X800 relay team State Champions. Daniel has run 1:53 in the 800m, 4:01 in the 1600m at altitude, 8:36 in the 3200m at altitude (8:34 at sea level), and 13:38 in the 5k.  On the grass, Daniel is a 2XUtah 6A State XC Champion (2022, 2023), 2X NXR Southwest XC Champion (2022, 2023) and placed 2nd at NXN in 2022.  Get this, Daniel holds the course record on every course he has run on except the NXN course (Portland) where he has the 2nd fastest course time. Daniel is also the BACK-TO-BACK Gatorade Boys National Boys POY.   In today's conversation, we go through Danny's past few months of training and racing and how pivotal a role his faith plays. I sincerely loved this conversation and know you'll find benefit from it. Tap into the Daniel Simmons Special.  You can listen wherever you find your podcasts by searching "The Running Effect Podcast," or watch on YouTube by searching the same thing. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  S H O W N O T E S  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

We're checkin all the boxes this week - Harvey Weinstein, Indoor Track and Field, Prep, FUBU, Grindr, Peanut Butter, Morality, American Horror Story, Sleep Moaning, Trash Bags, Designer Purses, Wolves and a bunch of other stuff....nothing crazy.WANT MORE EPISODES? ↓Get the Premium Eps ↓http://www.terribleperson.coOR↓Get the Premium Eps on Patreon ↓ https://www.patreon.com/TerriblePersonPremium

Today on the podcast are two of the greatest coaches in NCAA History, Coach Chris Miltenberg & Coach Mike Smith.  Coach Chris Miltenberg is the Director of Cross Country and Track & Field at University Of North Carolina.  Coach Mike Smith is the Director of Cross Country and Track & Field at Northern Arizona University. During his tenure at NAU, Coach Smith has earned 23 Big Sky Coach of the Year awards, 5 Chick Hislop Awards for USTFCCCA Mountain Region Men's Cross Country Coach of the Year, 5 USTFCCCA Mountain Region Coach of the Year awards, 4 Bill Dellinger Awards for the National Men's Cross Country Coach of the Year, and 1 USTFCCCA National Men's Indoor Track & Field Coach of the Year awards. He's coached so many legends over the years including Luis Grijalva, Abdi Nur, Geordie Beamish, Nico Young, and many others.  Coach Chris Miltenberg is the Director of Cross Country and Track & Field at The University of North Carolina. Under his leadership, UNC's teams achieved significant milestones, qualifying for the NCAA Cross Country Championships and earning high ACC finishes. Coach Milt's athletes consistently earned All-America honors and excelled at NCAA Championships. During his tenure at Stanford, the teams secured ten podium finishes in NCAA Championship competitions, with the men's track and field/cross country program winning the John McDonnell Division I Program of the Year in 2019. His coaching prowess was evident as he led the women's cross-country team at Georgetown University to a national championship in 2011.  In today's conversation, Coach Milt & Smith discuss their friendship, being roommates in college, lessons learned from their college coach, Coach Patrick Henner, how they help each other in the day-to-day, and so much more! This conversation was truly legendary and such a privilege to have. I hope you all take the time to listen and be enlightened by two legends of the sport! Tap into the Coach Chris Miltenberg & Coach Mike Smith Special.  You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo  S H O W N O T E S -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

Today on the podcast is Coach Chris Neal! Coach Neal is currently an Assistant Track & Field and Cross Country Coach at The University of Notre Dame. He leads the Men's program.  Before Notre Dame, Coach Neal y coached ten NCAA Cross Country Championship team qualifiers with four top-15 finishes. He has also coached his teams to 18 Southern Conference Team Cross Country titles, nine men titles and nine women's titles. In 2017, Neal coached the Furman program to be the NCAA Cross Country Southeast Regional Team Champions.  In his time at Furman, Coach Neal led 133 individuals to All-Southern Conference Cross Country honors. There were also 47 student-athletes named USTFCCCA All-Regional Cross Country, and 20 NCAA All-Americans. He also coached athletes to break 30 school records. During his tenure, Coach Neal coached 56 student-athletes to NCAA Track and Field first-round qualifiers and 28 individual NCAA Track and Field Finals qualifiers. Included in those qualifiers is Allie Buchalski, the NCAA 2nd place finisher in the 5,000m Championship in 2018, and Aaron Templeton, the 5th place finisher at NCAA Cross Country Championships in 2018. Prior to his time at Furman, Neal spent 2008-2012 at Ohio State as the Head Women's Cross Country Coach and Assistant Track and Field Coach. The Buckeyes were the 2011 and 2012 Outdoor Track & Field Big 10 Champions, and for the first time in school history claimed the Big 10 title for the Indoor Track & Field Championships. Also a first for Ohio State was when Neal coached the team in 2009 to qualify for the NCAA Cross Country Championships. At Ohio State, Coach Neal coached four individuals to qualify for the NCAA Cross Country Championships. Eight student-athletes earned USTFCCCA All-Region honors in that time. Coach Neal also coached 36 student-athletes to make the Top-5 All-Time List. Coach Neal's career has also included stops at Tulane University, where he was the Head Women's Cross Country/Assistant Track and Field Coach, and the University of New Orleans, where he was the Head Cross Country/Assistant Track and Field Coach.  A 2003 Eastern Kentucky University graduate, Neal earned a Bachelor of Science in Physical Education and then went on to obtain a Master of Arts in Sport Administration from Ball State University in 2005. In today's conversation, Coach Neal takes me through his journey in sport, his principles of coaching, how he recruits the right people to his program, and much more! I thoroughly enjoyed my conversation with Coach Neal and hope you take the time to listen.  Tap into the Coach Neal Special.  You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo  S H O W N O T E S -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

In this What's What with Klutz episode, I provide personal training updates, highlights recent indoor track races emphasizing women's distance running (duh), and shares thoughts on the role and perceptions of influencers in the running community.  After overcoming a foot injury, I talk about my return to training, detailing the excitement of running 35 miles over six days a week, alongside biking and strength training. I share plans to participate in upcoming races, including the Valkyrie trail race and the Vail hill climb, and hint at a birthday challenge involving running 34 miles.  The episode then transitions to discuss the world of women's indoor track, celebrating recent achievements and expressing enthusiasm for the sport's future, particularly focusing on athletes like Parker Valby.  Lastly, the discussion turns to the influence of social media on running, debating the merits and criticisms of influencers receiving free race entries and the expectations placed on these individuals for their content and personal training choices. 00:00 Welcome to a Solo Episode with Klutz and Birdie! 01:06 Diving Into Training Updates and Future Race Plans 12:04 Exciting Highlights from Recent Indoor Track Races 20:56 Anticipation for the Olympic Year and Athlete Highlights 21:34 The Buzz Around Parker's Training and Cross Training Insights 23:24 The Debate Over Influencers and Free Marathon Bibs 28:28 Expectations and Responsibilities of Influencers in Running 33:05 Training Philosophies and Social Media Perceptions 39:07 Closing Thoughts and Listener Engagement Links: 5000m World Indoor Track Championships: https://youtu.be/AiVQY4xHCU4?si=O36EXUAvFcq8VHDZ 1500m World Indoor Track Championships: https://youtu.be/BzwPy4HmU0s?si=2BLxinPIK4JJn_NS 5000m NCAA Indoor Track Championships: https://youtu.be/cWA0_Wow3TM?si=riHQWBTwYEad86es 3000m NCAA Indoor Track Championships: https://youtu.be/Gxo4kmemDEU?si=GGlAZhbJhieZe502 Katy's post: https://www.instagram.com/p/C4EFVAqv7y0/?igsh=NzdxZnV1ZnJ4bW1m _____ Get 15% off your first order of Precision Fuel & Hydration: https://visit.pfandh.com/3TgaDkf CONNECT WITH ME: ⁠Apply for run coaching⁠ ⁠Subscribe to my newsletter⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠Website⁠ ⁠Email⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching-klutz/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching-klutz/support

CITIUS MAG's Anderson Emerole reports from the 2024 NCAA Indoor Track and Field Championships at The TRACK at New Balance in Boston as NAU's Nico Young and Florida's Parker Valby win both the 3000m and 5000m titles, Valby sets the new 5000m collegiate record in 14:52.79, Texas Tech's Terrence Jones wins both the 60m and 200m, Arkansas wins the women's team title, Texas Tech wins the men's team title, and more. For more interviews from the NCAA Indoor Track and Field Championships, head over to the CITIUS MAG Youtube channel: https://youtube.com/playlist?list=PLixhfI1IO8angV1gwf4gvFHkQJw-t53_N&si=oBbuzO4qLx4_0jDK SUPPORT OUR SPONSORS

Ben Cates, NewsAdvance.com On Indoor Track Championships + High School Hoops Seasons by Ed Lane

“Truthfully, this training season, I have been grinding like I've never grind before. I think getting second in Budapest was a blessing in disguise. Last year, I was working hard but wasn't doing the last rep of abs or finishing the last rep of 150s as hard as possible. I was going through the motions. This year, I am taking every rep and making it like my first rep…This year, I am just giving myself a chance. It's almost insane to watch myself do this because I've never been that die-hard of a track athlete. This year, I'm honing in on that. I think that also comes with my maturity in the sport. I'm turning 25 this year. I feel like I'm getting older and figuring out the way of life a little bit.” Tara Davis-Woodhall joins the show just days after winning the U.S. Indoor Track and Field Championships. She went 7.18m for the world lead, the second longest mark in U.S. women's history and moved her to No. 6 on the all-time world list. Last year, she earned her first global championship medal with a silver at the World Championships in Budapest. She is the U.S. long jump favorite for the 2024 U.S. Olympic Track and Field Trials, where she'll try to make her second Olympic team. She was sixth at the Tokyo Olympics in 2021. Among the topics discussed in this episode: – Why she decided to give the 60m hurdles a try and how it benefits her long jump – Her reaction to jumping 7.18m – What are her goals for the World Indoor Championships in Glasgow – What is her training group like under coach Travis Geopfert – Sandi Morris' influence on her in the weight room – How has her mindset changed from how she approached the Tokyo Olympics and future championships – Her reaction to World Athletics' proposal to change the long jump – What event is she looking forward to the most as a fan at the U.S. Olympic Track and Field Trials Make sure you subscribe, download and listen to the show on Spotify and Apple Podcasts so you don't miss out on the latest episode. We will also soon be launching the show on YouTube. APPLE PODCASTS: ⁠⁠⁠⁠⁠https://apple.co/3yj1UmD⁠⁠⁠⁠⁠ SPOTIFY: ⁠⁠⁠⁠⁠https://spoti.fi/3u4kigL⁠⁠⁠⁠⁠ ▶ Follow Jasmine Todd: ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ▶ Follow Katelyn Hutchison: ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Instagram

We're talking County Championships on an all new Hawk Talk. Host Tom Frank is joined this week by Trent Shipley, Jackson Peeples and Aidan Healey to run down last weekend's County Championships. South River Wrestling, despite missing out on a 3rd consecutive State Championship, came back strong to crown three County Champions and win the overall Team County Championship. And then we shift to basketball and welcome Coach Darren Hall to talk about this week's upcoming County Championship games for our Girl's JV basketball on Friday night as well as both Boys and Girls Varsity Basketball on Saturday. Don't miss a minute of the action!Hawk Talk is produced and distributed by Merrick Creative and hosted by Tom Frank. Follow us on Instagram @SRHawkTalk, help support the show at https://srhawktalk.buzzsprout.com and spread the word Seahawk Nation. #WERSRThis Week's Championship Schedule:WEDNESDAY, 2/21/24Indoor track (V) States at PGSLC - 1:30pmFRIDAY, 2/23/24Girls (JV) Basketball County Championship vs Severna Park at Arundel HS - 7:00pmSATURDAY, 2/24/24Wrestling (V) Regional Tournament at Old Mill HS - 9:30amBoys (V) Basketball County Championship vs Severna Park at Arundel HS - 12noonGirls (V) Basketball County Championship vs Broadneck at Arundel HS - 2:00pmSupport the show

#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 488 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today's show will be a good one as Dr. Cavil and Charles discuss the latest HBCU news and sports. TOPICS:Florida A&M Claims SWAC Women's Indoor Track and Field Championship TitleTexas Southern Claims SWAC Men's Indoor Track and Field Championship TitleDivision I Men's Basketball HBCU Wins in 2023-2024DR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTDr. Cavil's 2022-2023 HBCU Major Division Women's Basketball Poll Rankings – Week 7The Jackson State Tigers Remain No. 1, and Adds FPVDR. CAVIL'S INSIDE THE HBCU HUDDLE REPORTDr. Cavil's 2023-2024 HBCU Major Division Men's Basketball Poll Rankings – Week 7The Norfolk State Spartans No. 1 in the Rankings@InsidetheHBCUSportsLab on Facebook Live and Spreaker.‬Contributions welcome at CashApp $JafusCavil

The Olympic Trials delivered, indoor track is really heating up and it's Millrose Week. Track and field historian Gary Corbitt joins us at 121:29 to talk about the historical impact of the Pioneer Club, one of the first integrated track and field clubs in America, and an exhibit at the New York Historical Society titled, Running for Civil Rights: The New York Pioneer Club, 1936 – 1976, which is open through February 25th. Details here Fiona O'Keefe is America's newest marathon star, Clayton Young and Conner Mantz delivered the goods, but with a less than satisfying finish, and what does the future hold for Zach Panning and Galen Rupp amongst others? Hobbs Kessler took down Jake Wightman and Noah Lyles blasted a 60 at the NBIGP. 00:00 NY Pioneer Club intro 01:25 Prediction Contest sponsored by Relay 02:29 Start - LetsRun Meetup, Orlando vibe 08:42 Olympic Marathon Trials men- Did Clayon let Conner win? 23:11 Amby Burfott says cancel Olympic Marathon Trials? *link 30:09 Zach Panning - brave or foolish? 34:42 Tyler Pennel 2.0? 36:58 CJ Albertson 42:40 Women's Olympic Marathon Trials - Fiona O'Keeffe marathon star 50:24 Emily Sisson's grade 57:21 Marathon Trials Draft results 01:07:56 NBIGP 01:09:47 Hobbs Kessler takes down Wightman 01:19:47 Elle St. Pierre is back 01:24:08 Noah Lyles *WTW 01:32:24 Lyles worry meter 01:35:46 Olympic marathon trials 2nd look- drafting? 01:38:32 Text of week - timing is everything 01:41:27 What if a big name had taken it more conservatively? 01:44:43 Frank Shorter and Bill Rodgers 01:46:08 Rupp's future? 01:51:19 Michael Saruni doping excuse 02:01:29 Guest Gary Corbitt on NY Pioneer Club and Ted Corbitt *Ted Corbitt obituary 02:17:12 Natural History exhibit Details here 02:21:48 Olympic marathon start times 02:27:42 Five borough marathon Links: Pioneer club exhibit details here Ted Corbitt obituary WTW Amby Burfoot link Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a Millrose Preview podcast (and a 2nd podcast every week?) Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15), savings on gear, and more. Cancel at anytime. Moneyback guarantee.https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com

If Navy Athletics winds up winning the annual Star Series, Saturday may be viewed as the turning point. Navy swept archrival Army in four Star Series competitions: Rifle and Gymnastics along with men's and women's Indoor Track and Field. The Midshipmen now lead the Star Series, presented by USAA, 9-6-1

We are deep into the Winter Season and every game matters. Join host Tom Frank as he recaps some BIG wins this past week for our South River basketball and wrestling teams and looks aheads to this week's regionals matchups for Cheer, Wrestling and Indoor Track. Plus we have special guests Coach Tim Williams and Coach Mike Herndon to break down the girls' and boys' basketball seasons plus provide the story behind the #21 warm up jerseys we saw on Friday night.Catch up on all that and more on this week's Hawk Talk! Hawk Talk is produced by Spaceman World Media and hosted by Tom Frank. Follow us on Instagram @SRHawkTalk, help support the show at https://srhawktalk.buzzsprout.com and spread the word Seahawk Nation. #WERSRThis Week's Schedule:MONDAY, FEB 5Boys JV Basketball (A) vs Broadneck at 4:45pGirls JV Basketball (H) vs Broadneck at 4:45pBoys V Basketball (A) vs Broadneck at 6:00pGirls V Basketball (H) vs Broadneck at 6:00pTUESDAY, FEB 6Wrestling (H) Regional Duals 1st Round vs Great Mills at 5:00pWEDNESDAY, FEB 7Boys JV Basketball (A) vs Winters Mill at 5:00p Cheer (A) East Regionals - Harford Community College at 6:00pBoys V Basketball (A) vs Winters Mill at 6:30pTHURSDAY, FEB 8Indoor Track (A) Regionals - PGSLC at 1:00pBoys JV Basketball (H) vs Chesapeake at 4:00pGirls JV Basketball (H) vs Chesapeake at 5:30pFRIDAY, FEB 9 – SENIOR NIGHTGirls V Basketball (H) vs Chesapeake at 5:00pBoys V Basketball (H) vs Chesapeake at 6:45pSupport the show

Its the first TRULY meaty episode of the 2024, the usual Gang of Three is all here to discuss a lengthy list of Houston Cougar sports topics: Men's hoops continues to find out how hard it is to win a road Big 12 game, with an extremely narrow loss to TCU filled with missed opportunities and specific anger towards one Doug Sirmons The Big 12 account is now open for Cougar women's hoops, who put together back-to-back impressive performances at home Previewing the Indoor Track & Field and Golf Seasons

2:01 Women's Rifle defeats #10 Murray State/#18 UT Martin to open Spring while breaking multiple school records3:33 Indoor Track & Field posts 6 Top 5 finishes @ Gamecock Opener4:34 Men's Tennis falls @ Miami/FAU4:55 Swimming & Diving drops narrow Senior Day meet to FGCU5:30 Women's Tennis opens Spring this weekend @ Stetson/Bethune-Cookman w/comments from head coach Sean McCaffrey (6:00)7:53 Women's Basketball handles App St but loses to ODU to end homestand - visits JMU/App St this weekend10:22 Men's Basketball outlasted by Marshall, dropped by Georgia St to end road trip w/post-game comments from head coach Charlie Henry (12:14 & 16:45) - hosts Coastal/Georgia St this weekend22:51 Conversation w/GS Hall of Famer Michael Curry on his playing/coaching career & memories of Hanner FieldhouseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Merry Christmas for all those who celebrate and Happy Holidays as we begin winter break at Grand and Warren but we still have athletics to talk about as we will talk about everything that happened this week, including big results on Mega Monday and other statement victories this week! (0:00) Introduction (3:39) News Of The Week Intro (4:55) Basketball Results (6:57) Bowling Results (9:32) Hockey Results (11:13) Swimming Results (15:45) Wrestling Results (23:21) Indoor Track "Results" (24:06) Fencing Results (27:03) This Week's Schedule (29:46) Marauder Player Of The Week Award (34:36) Closing Thoughts Join our Patreon: https://www.patreon.com/StateOfTheMarauders --- Send in a voice message: https://podcasters.spotify.com/pod/show/stateofthemarauders/message

No Ben this week, but Maura is back at it again with an episode full of discussion alongside Garrett! This week, Maura and Garrett chat about some of the more difficult athletes to gauge when it came to crafting our indoor track preseason rankings. Be sure to listen, subscribe and review! Kaylee Mitchell (2:24) Kimberley May (3:50) Joe Waskom, Nathan Green and Luke Houser (6:54) Isaac Basten (8:36) Kelsey Chmiel (10:19) Ceili McCabe (11:43) Anass Essayi (13:20) Adam Spencer (16:29) Meghan Hunter (17:54) Margot Appleton (19:13) Sam Austin (20:38) Oussama El Boucayby (22:35) Melissa Riggins (25:03) Carley Thomas (27:17) Ronan McMahon-Staggs (29:14) Drew Bosley (31:34) Amaris Tyynismaa (32:59) Kenzie Doyle (35:13) Casey Clinger (36:43) Yaseen Abdalla (38:43)

The winter season starts this week at South River High School. Join Tom as he welcomes Girls Varsity Basketball Coach, Mike Zivic, and run through all the this week matchups, including Wrestling, Indoor Track, Swimming and Basketball. We also catch up on our South River Hockey Team and their fundraiser (see details below), as well as get ready for Friday night's big season and home opener vs Annapolis HS, learn how Coach Zivic got to South River and how Instagram has open the door up to insights from coaches all over the country. Hawk Talk is produced by Spaceman World Media and hosted by Tom Frank and Chloe Kravitz. Follow us on Instagram @SRHawkTalk, help support the show at https://srhawktalk.buzzsprout.com and spread the word Seahawk Nation. #WERSR South River Ice Hockey Fundraiser – Enter now for your chance to win a custom South River Corn Hole Set. Tickets are $5/each or 3 for $10. VENMO @Melissa-Allen-58. Drawing is on Dec 15th during their Game vs Spalding. Winner does not have to be present to win.Get your tickets now on GoFan for Friday night's boys and girls home opener vs Annapolis. Girls game starts at 5pm followed by the boys at 6:45pm. Support the show

There is not a better way to end the Fall season than with a State Championship from our Boys Soccer Team. South River Athletic Director David Klingel, Coach Marlyn Argueta, and senior Chris Wiggan join Tom and Chloe to talk about that magic moment on Saturday night. They also look ahead to our full lineup of Winter sports including Basketball, Wrestling, Ice Hockey,  Indoor Track, Swimming and Cheerleading. A special Happy Thanksgiving to all of #SeahawkNation and congrats again to our Boys Soccer team on an amazing season.Hawk Talk is produced by Spaceman World Media and hosted by Tom Frank and Chloe Kravitz. Follow us on Instagram @SRHawkTalk, let us know what you think of the show by adding a review on Apple and spread the word Seahawk Nation. #WERSR Support the show

Back on the podcast, fresh off of a historic season, is The Spanish Rocket Mario Garcia Romo.  This season, Mario ran a Spanish National Record 3:47 in the Mile at the Diamond League Final, ran 3:29 in the 1500m in Oslo, placed 6th in the 1500m at the 2023 World Championships in Budapest, Hungary, and had multiple top performances at Diamond Leagues around the world.  In high school, Mario had personal bests of 1:50.66 in the 800m, 3:42.35 in the 1500m, and 8:12 in the 3000m. Mario then went to Ole Miss, where he quickly made a name for himself as one of the top runners in the nation. Mario was a 7-time All-American & 6-time SEC Champion. Perhaps the pinnacle of his NCAA years, Mario won the Mile at the 2022 Indoor Track and Field Championships. He placed fourth at the 2022 World Championships in Eugene, Oregon. That same summer, he placed third at the European Championships in the 1500m.  In today's episode, Mario goes through his fall training, learning how to play the piano, his big performances from 2023, takeaways and reflections from the seasons, how he wants to give back to the sport, and so much more! This is one of my favorite episodes ever in the history of the podcast! Mario always brings his A-Game with insightful answers and a fun spirit. Don't miss this opportunity to hear from one of the fastest runners in the world! Tap into the Mario Garcia Romo Special.  You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo  S H O W N O T E S -2Before: Code: "THERUNNINGEFFECT30" for 30% off: ⁠⁠⁠⁠⁠⁠⁠⁠https://2before.com/⁠⁠⁠⁠⁠⁠ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

On this week's show, Chris Chavez, Kyle Merber and Mac Fleet do quite a bit of problem-solving and explain recent rule changes by World Athletics including their decision to rename indoor track to ‘short track' and removing the time qualifiers for the distance races at the World Championships. We also look into the United States' path to getting a man to qualify for the Olympic marathon. Learn more here... World Athletics Renames Indoor Track To Short Track World Athletics Is Getting Rid Of The Time Qualifier For Distance Races The United States Men's Marathoners Need Fast Times, Big Performances Soon For Paris Olympics More news over at the new CITIUSMAG.com SUPPORT THE SPONSORS OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) GARMIN: Introducing the Forerunner 965 from Garmin, the ultimate GPS running and triathlon smartwatch. With a bright AMOLED touchscreen display and lightweight titanium bezel, this premium watch is designed for athletes who demand the very best. Learn more here: https://www.garmin.com/en-US/ UCAN: UCAN is offering the Citius Mag community an exclusive chance to try 6 Edge samples for free – all you need to pay is the cost of shipping. Just head over to ucan.co/citius to claim this exclusive offer. And if you're already a fan of UCAN or want to try some of their other products, use code CITIUS at ucan.co to save 20% on the full variety of product HOW TO SUPPORT THE PODCAST

The 2023 NCAA Indoor Track and Field Championships return to the Albuquerque Convention Center for the first time since teams arrived in New Mexico in March 2020 before the meet was canceled due to the coronavirus. The meet will be held on March 10-11. Live coverage of the NCAA Indoor Track and Field Championships will be available with a subscription to ESPN+. In this episode of the podcast, Katelyn Hutchison and Isaac Wood join Chris Chavez to break down all of the sprint and distance races being held. There is no shortage of star power at this meet with Katelyn Tuohy, Talitha Diggs, Elija Godwin, Julien Alfred, Anass Essayi, Jasmine Moore and others set to compete. SUPPORT THE SPONSORS OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at DrinkOlipop.com (click the link or use our promotional code for the discount) NEW BALANCE: You push yourself to go the distance – get the gear that helps you get the job done. Our FuelCell SuperComp Elite v3 men's running shoes are built for marathon runners who never let up. Get your pair at NewBalance.com starting Feb. 1. VELOUS FOOTWEAR: VELOUS is an active recovery footwear brand designed to help you restore, revive & Reenergize before and after you train. Two years in development, this team has created the world's most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20. VDOT Adaptive Trainer: VDOT offers access to the highest quality, Olympic-style training for runners of all levels—right from any mobile device. VDOT is offering 20% off their Adaptive Trainer using the code citius at checkout. Download V.O2 in the app stores or visit vdoto2.com. HOW TO SUPPORT THE PODCAST

On this week's show, we touch on the weekend of racing at the U.S. Indoor Track and Field Championships, World Cross Country Championships. We also saw a pair of world records fall with Ryan Crouser and Femke Bol. We also discuss 100m world champion Fred Kerley leaving Nike and signing with Asics. U.S. Indoor Championships + World Cross Country Championships Who were the biggest winners and performers at the 2023 World Cross Country Championships in Australia and USATF Indoor Track and Field Championships in Albuquerque? We break it all down for you. Ryan Crouser World Record Olympic champion Ryan Crouser launched the farthest shot put throw in history. He tossed it 23.38 meters (76 feet, 8 1/2 inches) at a high school meet in Idaho. Crouser threw farther than his indoor world record from 2021 (22.82) and his outdoor world record from 2021 (23.37). Femke Bol Indoor 400m World Record The longest-standing track world record fell. Femke Bol broke a 41-year-old world record when she went 49.26 at the Dutch Indoor Championships. The previous record was helf by Czech Jarmila Kratochvilova‘s world record of 49.59 from March 1982. What's this mean for Sydney McLaughlin vs. Femke Bol? Fred Kerley Signs With Asics World champion and Olympic medallist Fred Kerley announced that he has signed with Asics. What are our impressions of the deal and Asics' foray into the sprints? SUPPORT THE SPONSORS OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at DrinkOlipop.com (click the link or use our promotional code for the discount) NEW BALANCE: You push yourself to go the distance – get the gear that helps you get the job done. Our FuelCell SuperComp Elite v3 men's running shoes are built for marathon runners who never let up. Get your pair at NewBalance.com starting Feb. 1. VELOUS FOOTWEAR: VELOUS is an active recovery footwear brand designed to help you restore, revive & Reenergize before and after you train. Two years in development, this team has created the world's most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20. GOODR: Say goodbye to activewear sunglasses that don't stay in place, and upgrade to Goodr's 100% polarized, stylish and affordable $25 active sunglasses. Visit goodr.com/CITIUS for FREE SHIPPING and to check out all their styles. HOW TO SUPPORT THE PODCAST