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Today we recap the 2026 LA Grand Prix including Sha'carri Richardson's 100m opener, as well as Kenny Bendarek, Christian Coleman and Letsile Tebogo in the 100m. We also reflect on the NCAA Championships and the multiple all-time performances we witnessed in Eugene.LA Grand Prix Results: https://results.usatf.org/LAGrandPrix26/?mid=9043&en=18-1-------------------------------------------
Disclaimer: Both Chris and Kyle were watching the Knicks when multiple big track performances happened, so some of the detail recall is shakier than usual. No regrets.Discussed in this episode:– Knicks NBA Champions: Chris and Kyle grew up as New York sports fans, and CITIUS MAG as a company exists in part because the two bonded over the Yankees and Knicks.– Cooper Lutkenhaus beats Emmanuel Wanyoni in Oslo, 1:42.08: Photo finish — 1:42.08 to 1:42.09. World lead. Personal best. At 17 years old, he has now beaten the Olympic gold medalist and the Olympic silver medalist in the same 2026 season. His 2026 unbeaten record: six finals, six wins. – Ja'Kobe Tharp, 12.75 world record (110m hurdles prelim): The least surprising collegiate record of the weekend — it was coming — but the world record was genuinely shocking.– Adaejah Hodge, 10.63 (+1.9) in the 100m prelim: Breaks Sha'Carri Richardson's collegiate record of 10.75. Moves to #5 all-time globally, behind only Flo-Jo, Elaine Thompson-Herah, Shelly-Ann Fraser-Pryce, and Melissa Jefferson-Wooden. Also runs 21.68 in the 200 final for the collegiate record (breaks Abby Steiner's 21.8 from 2022).– Habtom Samuel, 5K/10K double: Light work. His kick is on another level from the current NCAA field. Marco Langon made a brave move at 400 to go and was humbled for it — not his fault, it's just that Haptam had a whole other gear.– Jaiden Reed, 19.63 (200m): Breaks Walter Dix's NCAA record that had stood since 2007. Most surprising record of the weekend.– Simeon Birnbaum, 3:36.05 (1500m): Second place was 1.13 seconds behind. Wire to wire. He broke the 25-year curse: no athlete who broke the NCAA mile or 1500 record had also won the title that same year. Birnbaum did both. Kyle gives his hypothetical 2026 World Championships team if one existed.– Jane Hedengren: Third in the 10K, ninth in the 5K — after being bedridden with illness all week, disclosed after her 10K race.– LA Grand Prix | Parker Valby wins the 5K in 14:39, a 10-second personal best from her 14:49 opener three weeks ago. She's now ninth on the US all-time list, ahead of Molly Huddle and Jane Hedengren. We set the over/under on 14:27.5 for this season.– Looking ahead: Ostrava on June 16th (Noah Lyles vs. Gout Gout in the 150, Tebogo vs. Gout Gout in the 200 — the more interesting race). Portland Track Festival this weekend. FBK Games in Hengelo. Stay tuned to CITIUS MAG channels for results, analysis, and commentary.____________Hosts: Chris Chavez | @chris_j_chavez + Preet Majithia | @preet_athletics + Kyle Merber | @kylemerberProduced by: Jasmine Fehr | @jasminefehr____________SUPPORT OUR SPONSORSCORE: The CORE 2 Thermal Sensor takes the guessing out of heat training. It reads your core body temperature in real time - no thermometer, nothing invasive, and you can actually see what's happening inside your body while you train. Take 10% off the CORE 2 with code CITIUS10 at checkout when you visit corebodytemp.com.VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
Kgomotso Modise, in for Clement Manyathela hosts entrepreneur and activist Tebogo Khaas to discuss his life while playing some of his favourite music. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Relebogile Mabotja speaks to Travel Content Creators, Melissa Blanche and Tebogo Pin-Pin about their hidden gems and the unforgettable experiences featured in BBC Lifestyle Hidden Gems: South Africa on DStv Channel 174, as local travel creators uncover some of South Africa’s most unique and lesser-known destinations. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Relebogile Mabotja speaks about the exciting new travel series Hidden Gems: South Africa, premiering tonight on BBC Lifestyle (DStv Channel 174). This immersive show follows local influencers as they uncover some of the country’s most unique and lesser-known destinations. Each week, you the viewer get to vote for your favourite spot, with a chance to win a R10,000 LekkeSlaap voucher. Joining Relebogile in studio are two of the show’s featured travel creators, Tebogo “Pin Pin” and Linda Munnik, who share a glimpse into their adventures and what makes these hidden gems so special. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
On this episode of Donovan Bailey Running Things, Donovan and Jason Portuondo discuss:Gout Gout Breaks U20 World Record In 200MKennedy Wins 100M Secures First National Title Tebogo Tunes Up For Grand Prix With 400 Victory Sturgis Surges To 100M World Lead At Aggie ClassicWilson Lowers 400M Mark At Arcadia Invite Hosted on Acast. See acast.com/privacy for more information.
Aubrey Masango hosts Tebogo Vincent Modika, Executive HR & Transformation Leader: Culture, Ethics, & People Governance to discuss his 25-years’ experience in the human capital career and he share his expertise on people-centric leadership, organizational transformation, and unlocking human potential. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Tebogo Vincent Modika, HR, Human Capital, Certified Master Balanced Scorecard Professional The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Tehillah Niselow is in conversation with Dr Nimrod Mbele, Corporate Governance Expert & MD at Knowledge Anchor GroupSee omnystudio.com/listener for privacy information.
2x Olympic Champion Shauane Miller-Uibo announced that she gave birth to her 2nd child and is also making a return to the track in 2026. But considering how much the landscape of the 400m has changed over the past 3-4 years, will Shaunae be able to make a successful comeback?iShowSpeed recently raced Letsile Tebogo in Botswana as part of his tour of Africa. Speed has been engaging with track and field athletes more frequently over the past year, but is engagement with iShowspeed a net positive for Track & Field and a way to grow the sport?Letsile Tebogo recently spoke about receiving offers to change his nationality from Botswana to instead represent various countries in the Middle East. He ultimately denied those requests to transfer and continues to represent Botswana, but why did he choose to stay at home in Botswana instead of taking a likely large sum of money?-------------------------------------------Sources:Shaunae Miller-Uibo: https://www.instagram.com/hey_itsshaunae/reel/DTBWwsEEflK/?hl=enIShowSpeed Races Letsile Tebogo: https://x.com/CitiusMag/status/2008588776365584514Letsile Tebogo Botswana Interview 1: https://x.com/TrackGazette/status/2000605969978437802Letsile Tebogo Botswana Interview 2: https://www.youtube.com/watch?v=9APzecMeEHw-------------------------------------------Chapters:00:00 Intro01:10 Shaunae Miller-Returns to the track16:32 IShowspeed vs Letisile Tebogo34:06 Letisle Tebogo's offers to switch nationality51:22 Greatest Athletes of the 21st Century-------------------------------------------
Today's guest is someone many South Africans feel they already know, ProVerb, Tebogo Thekisho. We have watched his rise, his reinvention, and his longevity in the public eye. But behind the cameras, behind the success, and behind the constant pressure to perform, he was fighting a very private battle. Today we are not only talking about a new book, we are talking about the wake-up calls, the silent warning signs, the lifestyle shifts, and the deep personal work that lead to real healing. This is not a celebrity story, it is a human story about learning to listen to your body before it forces you to. ProVerb is here with us today, and this is a conversation many people need to hear. IG · FB · LI · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
In this episode of AviaDev Insight Africa, Jon welcomes SAA's CCO, Tebogo Tsimane. Together, they dive into SAA's upcoming 4th November route launch, Johannesburg to Gaborone, and explore the strategic and operational reasons behind this move. They then move into a discussion around SAA's fleet expansion and modernization plans, including their partnership with Turkish carrier Sun Express and the expected launch of new long-haul and regional routes. Tebogo emphasizes the importance of densifying current markets and strengthening partnerships with travel agents. Connect/ Follow Tebogo
Album 7 Track 18 - The Power of Culture-Led Brands w/Tebogo KakurupaBrand Nerds, we are going global today and reporting live from our virtual building with guest Tebogo Kakurupa of South Africa!Tebogo has a strong passion for culture and has brought that into each and every project he has worked on. Sharing South Africa's Heritage Day with us, Tebogo shares what he's learned from his career and what he is thinking about the future of marketing, agencies, influencer marketing, and AI. We can't wait to hear what you think of this episode - enjoy! Here are a few key takeaways from the episode:Be culture-led.Too much information can be a foe.Don't be led by money.Tech has never fallen in love and had its heart broken - remember that when it comes to AI.Self-belief is the core of everything you do.Stay Up-To-Date on All Things Brands, Beats, & Bytes on SocialInstagram | Twitter
You nominated them. So we visited them to say thank you... and give them something to help. This week on Good Things with Brent Lindeque, we visit TNG Day Care in Boschkop, a joyful, nurturing space built by Notombi and Tebogo. From babies to six-year-olds, the little ones here are learning, growing, and thriving… and yes, even gardening! This episode is part of our Budget Insurance x Good Things Guy partnership, shining a light on everyday heroes doing extraordinary things. Remember to tell us who we should feature next: info@goodthingsguy.com.
Clement Manyathela speaks to businessman, Serge Cabonge about his links to Vusimuzi ‘Cat’ Matlala and accusations that he was involved in the alleged attempted murder of Matlala’s ex-girlfriend Tebogo Thobejane. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
The 2025 World Athletics Championships start Saturday in Tokyo, Japan and the LetsRun.com crew breaks it all down, focusing first on the distances and key U.S. and international contenders. The US men have potential gold medalists in every distance event except for the steeple and the marathon. Plus, Noah Lyles vs. Letsile Tebogo in the sprints and Faith Kipyegon vs. Beatrice Chebet in 5000, Sydney McLaughlin-Levrone in the 400 and the cool story of Dan Michalski. Want Daily podcasts from Worlds? Become a LetsRun VIP and join our Supporters Club It's the best club in running and you save on running shoes and get all the LetsRun.com content. https://www.letsrun.com/subscribe AG1 Next Gen Now in 4 Flavors The supplement industry is a mess. Every day a new pill or powder hits the shelf. Untested. Unsubstantiated. Unbelievable. That is, until AG1 Next Gen. Backed by four gold-standard clinical trials, tested for heavy metals, and NSF Certified for Sport, Next Gen is trusted. And verified. With a three year, 20 million dollar commitment to new research, AG1 is the daily health drink cleaning up the supplement aisle. More info here. drinkag1.com Show notes: 00:00 Introduction and World Championship Preview 00:25 AG1 NextGen drinkag1.com 01:36 Start 06:31 Men's 800 Meters: How do the Americans do? 10:50 Arop? 13:50 Donavan Brazier's chances 18:06 Men's 1500 Meters: Who is the most interesting winner? 26:30 Hocker vs Centro 33:49 Men's 5000 and 10000 Meters: Over/Under American medals 45:49 Men's Steeplechase 48:45 Special Feature: Dan Michalski's dreams become reality journey 54:15 Women's Distance Events: Which heavy favorite is most likely to fall? 55:27 Keely 57:17 Gudaf Tsegay? 01:01:45 Beatrice Chebet 01:08:16 Steeplechase World Record Watch 01:11:16 5K Showdown: Faith vs. Beatrice 01:15:43 Sprint Action in Tokyo 01:16:18 Men's 100m Contenders 01:21:34 Men's 200m: Lyles vs. Tebogo 01:29:02 Women's 100m and 200m: Melissa Jefferson-Wooden vs Julien Alfred 01:37:12 Women's 400m: The Ultimate Showdown w Sydney McLaughlin 01:42:47 Final Thoughts and Predictions 01:44:44 AG1 Next Gen drinkag1.com Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/dbf78aa2-f860-4440-b1e6-1beece406e82
What is the price of speaking out? Four years after the brutal murder of whistleblower Babita Deokaran the conversation about protection and support for whistleblowers. Phumi Mashigo is joined by social justice activist Tebogo Khaas and whistleblower Martha Ngoye to talk about changing the negative term “impimpi” to a valued guard of our social fabric. The Burning Platform
Today Justin and Rodney dive into the Diamond League. We talk Julien Alfred's big win, Noah got TEBOGO at the finish line, why we don't agree with Gabby Thomas' comments and a lot more. See omnystudio.com/listener for privacy information.
Noah Lyles, Letsile Tebogo and Kenny Bednarek will be contesting the 100/200 Double in Tokyo. But can guys like Bryan Levell or Alex Ogando who will be running the 200m fresh and well rested actually take them down?--------------------------------Host: Anderson Emerole | @emeroleanderson on TwitterSUPPORT THE PODCAST
Tebogo Nimindé-Dundadengar ist Psychologin, Autorin und Co-Gründerin des Onlineportals Tebalou, das vielfältige Kinderbücher und Spielzeug anbietet. 2021 erschien ihr Buch „Gib mir mal die Hautfarbe – Mit Kindern über Rassismus sprechen", das sie gemeinsam mit ihrer Geschäftspartnerin Olaolu Fajembola geschrieben hat. Im Podcast spricht die 44-Jährige über ihre "Verpflanzung" von Botswana nach Delmenhorst, Mütter als Kulturträgerinnen und den Mythos des Schwarzen Mannes, der immer abhaut. Über ihre Zeit in Saudi-Arabien, das Rauschen der Wüstenstille – und den Wu-Tang-Clan. Wie sie Tebalou gründete, warum das Unboxing ihres Buches kein Spaß war – und Hautfarbenstifte. Plus Blast from the Past: 90s-Mixtapes, Stories von der Mitfahrzentrale und Kennenlernen per Studi-VZ. https://tebalou.shop/ (02:45) Passkontrolle (05:15) Klischee-Check (09:20) Verpflanzung nach Delmenhorst, Erste Mal Schnee & Telefonkabel in Botswana (14:50) Schwarze Väter, Mütter als Kulturträgerinnen und Politisierungsprozess (25:40) Saudi-Arabien: "Da bin ich aufgeblüht" und "Wer ist respektvoller als Muslime?" (38:10) Zwillinge, Studi-VZ und Partnerschaft ohne Rassismus (57:15) Gründung von Tebalou: Trauma Bonding, Hautfarbenstifte und George Floyd (1:15:45) Erstes Buch, Schlüsselmoment Unboxing & "geile Buchpromo" (1:21:15) Botswana: "I am home" PODCAST WORKSHOP & BERATUNG https://halbekatoffl.de/workshops/ KONTAKT: frank@halbekatoffl.de SUPPORT: Halbe Katoffl unterstützen: https://halbekatoffl.de/unterstuetzen/ Paypal: frank@halbekatoffl.de Steady: https://steady.page/de/halbekatoffl/about Überweisung/ Dauerauftrag: Schreib an frank@halbekatoffl.de | Stichwort: KONTO
In this episode of Ready Set Go, we recap a standout performance from the London Diamond League: Julien Alfred delivers a headline-making run in the women's 200 m, asserting herself among the elite ahead of Worlds, while Oblique Seville upsets the odds in the men's 100 m, outpacing Noah Lyles and Letsile Tebogo. We dive into their technique, compares times and splits, and discusses what these showings mean for the upcoming Championship season.
Noah vs. Tebogo Face‑Off – The hosts recap highlights from their latest showdown, spotlighting standout plays and player's strengths. Quincy's Big Moment – A segment celebrating Quincy's remarkable performance, showcasing key moments when he “did it again” on the court. Gout Gout Rumors – Banter around whether Gout Gout is avoiding challenges (“ducking smoke”), with the crew weighing in. Guest Commentary – Bernard "BW" Williams joins the discussion, giving expert takes on the matchups and adding insider insight.
At the 2025 Monaco Diamond League, Noah Lyles returned from from injury and 3 months away from competing to win the 200m ahead of Olympic Champion and World Leader Letsile Tebogo of Botswana. This race continues a growing rivalry between Noah and Letsile that has grown over the past 3 years and is a stepping stone towards the World Championships in Tokyo later this year. Though Letsile is the reigning Olympic Champion, Noah is the 3x defending world champion. Who is the favorite for the 200m Gold medal and can any one else, such as Kenny Bednarek, spoil the party and finish ahead of either of them?-------------------------------Host: Anderson Emerole | @emeroleanderson on TwitterSUPPORT THE PODCAST
Monaco DL Results: https://monaco.diamondleague.com/en/programme-results/ The Monaco Diamond League is always one of the most exciting meets on the Diamond League calendar, and 2025 did not disappoint. From Noah Lyles vs Letsile Tebogo to Femke Bol vs Dalilah Muhammad, along with Julien Alfred, we saw some of the top performances in the world this year thrown down in Monaco. Let's quickly breakdown everything that went down in the sprints, hurdles and jumps at the 2025 Monaco Diamond League-------------------------------Host: Anderson Emerole | @emeroleanderson on TwitterSUPPORT THE PODCAST
Live on location here at Nike Pre 50th! Damn we got lots to cover starting with Jamaican Nationals and SAF last race at National Stadium. The two world record we saw at Pre, and the return of the King in the 200M Mr. Tebogo!
One final look at an amazing 50th Prefontaine Classic, highlighted by the world records of Beatrice Chebet and Faith Kipyegon, with the upset win in the Bowerman Mile by podcast listener Niels Laros. Athing Mu struggled? What does it mean? Cole Hocker and Yard Nuguse are looking good for Tokyo but what about Hobbs Kessler, Ethan Strand, and Nathan Green? And Monaco is Friday with Noah Lyles going head to head in the 200 vs Letsile Tebogo in a mouth watering match-up, plus a loaded men's 800. ** AG1 Next Gen is Here drinkag1.com** The supplement industry is a mess. Every day a new pill or powder hits the shelf. Untested. Unsubstantiated. Unbelievable. That is, until AG1 Next Gen. Backed by four gold-standard clinical trials, tested for heavy metals, and NSF Certified for Sport, Next Gen is trusted. And verified. With a three year, 20 million dollar commitment to new research, AG1 is the daily health drink cleaning up the supplement aisle. More info here. Want our podcast recapping Monaco? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe LetsRun Red White and Blue Shirts $20 Use code July4 @ https://shop.letsrun.com/ Show notes: 00:00 July 4th Sale Announcement Use code July4 @ https://shop.letsrun.com/ 01:00 Start 08:44 Discussion on Athing Mu's Sub Par Performance *Thread 15:59 Could she have Henry Rono type season? *thread 23:48 US Women's 800 Wide open 25:50 Sha'Carri & Athing gracious afterwards *interview 27:58 Faith Kipyegon and Beatrice Chebet's World Records 28:34 Chebet wans to run the 1500 *thread 33:42 Chebet vs Kipyegon & 3000? 36:18 AG1 Next Gen https://drinkag1.com/ 37:47 Niels Laros Wins Bowerman Mile! 48:42 Intern Segment: Who is the odd US man out in 1500? 49:55 US 1500 Ranks Stacked 53:30 Kessler vs Strand 56:17 What about Fisher beating a bunch of 3:29 guys? 01:01:14 Kessler is Nick Willis? 01:04:20 Great Job Nike & Pre, Bad Job NBC 01:17:49 Lyles vs Tebogo at Monaco This Week 01:20:04 What's up with Lyles instagram? *link 01:24:46 Stacked Men's 800 & Men's 5000, Rooks in Steeple 01:28:49 Who is most likely to break WR? Nuguse, Fisher, or Hocker? 01:32:00 10 Year Anniversary of this Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want our podcast recapping Monaco? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/d455f7c1-165a-4d10-9e06-502d47169382
The 2025 Prefontaine Classic produced some of the most high quality performances and thrilling matchups of the 2025 Track and Field Season. From Melissa Jefferson-Wooden, Julien Alfred and Kishane Thompson in the 100m, Letsile Tebogo in the 200m, to Sydney McLaughlin-Levrone in the 400m. Let's break down the sprints jumps and hurdles from Eugene and understand what it means as we look forward in 2025Full Meet Results: https://eugene.diamondleague.com/programme-results/-------------------------------Host: Anderson Emerole | @emeroleanderson on TwitterSUPPORT THE PODCAST
On this episode of Donovan Bailey Running Things, Donovan and Jason Portuondo talk about Melissa Jefferson-Wooden's win of Julien Alfred in the women's 100m, Kishane Thompson's win, Letsile Tebogo, Aaron Brown, Noah Lyles, Savannah Sutherland, Sydney McLaughlin-Levrone, and Animesh Kujur. Hosted on Acast. See acast.com/privacy for more information.
Send us a textWhat if the ground beneath your feet could tell you exactly when our ancestors walked the Earth? Dr. Tebogo Makhubela, a geologist from Soweto and a recent National Geographic Wayfinder Award winner, followed his scientific passion and is now uncovering these ancient stories as a National Geographic Explorer.This conversation takes us from when he bravely chose geology without financial backing despite pressure to pursue more conventional careers, to his work dating fossils at South Africa's Cradle of Humankind. Support the showFollow the show on:Twitter: @RootofscipodInstagram: @Rootofscipod YouTube: The Root Of The Science PodcastFacebook: The Root of The Science Podcast LinkedIn: The Root Of The Science PodcastWebsite
Between the Rabat Diamond League, Zagreb Continental Tour, Pure Athletics Sprint meet and a ton others, there were so many high quality performances from athltes around the world this past weekend. Let's take a look at a few of the notable results, specifically in the 100m, along with a quick highlight of Femke Bol's 400mH opener.-------------------------------Host: Anderson Emerole | @emeroleanderson on TwitterSUPPORT THE PODCAST
Breaking down another busy weekend from Doha to Tokyo and Atlanta in the middle. How impressive has Akani been, and can he sustain this through to worlds? Is the 110mH the most competitive event at the moment? Tebogo and Courtney Lindsay continue to push each other. Plus, the Track Spice drama!
On this episode of Donovan Bailey Running Things, Donovan and Jason discuss the excellence of African sprinters, especially Akani Simbine, Ferdinand Omanyala, and Letsile Tebogo, and how South Africa can win the 4x100m relay. Oh yes, and there is Gout Gout talk! Hosted on Acast. See acast.com/privacy for more information.
NGO to Sue Government Over Unregistered Spaza Shops After Child Hospitalised - Forum for SA, Tebogo Mashilompane by Radio Islam
Botswana's Letsile Tebogo is coming off a Gold medal at the 2024 Olympic games in the 200m. He has already opened up his 2025 season with a few 400m races, but they weren't as impressive as the performances he was able to produce at the top of 2024. So what should we expect as we look forward to the 2025 World Championship season?-------------------------------Host: Anderson Emerole | @emeroleanderson on TwitterSUPPORT THE PODCAST
Stephen Grootes speaks to Tebogo "ProVerb" Thekisho about his multifaceted career spanning music, television, entrepreneurship, and academia. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.Thank you for listening to The Money Show podcast.Listen live - The Money Show with Stephen Grootes is broadcast weekdays between 18:00 and 20:00 (SA Time) on 702 and CapeTalk. There’s more from the show at www.themoneyshow.co.za Subscribe to the Money Show daily and weekly newslettersThe Money Show is brought to you by Absa. Follow us on:702 on Facebook: www.facebook.com/TalkRadio702 702 on TikTok: www.tiktok.com/@talkradio702702 on Instagram: www.instagram.com/talkradio702702 on X: www.x.com/Radio702702 on YouTube: www.youtube.com/@radio702CapeTalk on Facebook: www.facebook.com/CapeTalk CapeTalk on TikTok: www.tiktok.com/@capetalk CapeTalk on Instagram: www.instagram.com/capetalkzaCapeTalk on YouTube: www.youtube.com/@CapeTalk567CapeTalk on X: www.x.com/CapeTalkSee omnystudio.com/listener for privacy information.
Letsile Tebogo of Botswana is opening up his 2025 season in Melbourne, Australia on March 29th where he'll be competing in the 400m Dash. Last year he ran a single 400m race in 44.29 seconds, also in March but he also had some amazing 4x400m splits, including a 43.04 at the Paris Olympic Games. What should we expect from Tebogo's opener? Athletics Australia Story: https://www.athletics.com.au/news/olympic-champion-letsile-tebogo-to-headline-maurie-plant-meet- -------------------------------- Host: Anderson Emerole | @emeroleanderson on Twitter SUPPORT THE PODCAST
At the 2024 Paris Olympic Games, Letsile Tebogo became Botswana's first ever Olympic Champion when he won the gold medal in the 200m Dash. A few weeks later at the Brussels Diamond League, I spoke with Letsile and he noted that he does not like being a superstar and all the attention he has gotten in the weeks after his gold medal performance. Now a few months removed, his life seems to have changed for the better. Olympics.com article: https://olympics.com/en/news/letsile-tebogo-exclusive-future-plans-africa Letsile Brussels DL Interview: https://youtu.be/vbukxvoRBP4?si=mQ3j0dLLzvo64ZRF -------------------------------- Host: Anderson Emerole | @emeroleanderson on Twitter SUPPORT THE PODCAST
Letsile Tebogo has been dominating the Diamond League Season after winning Olympic Gold in the 200m Dash. Since his gold medal win, he has frequently gotten questions about being the face of the sport, as well as moving up to the 400m Dash. Is he ready to be the face of Track & Field? --------------------------------- Host: Anderson Emerole | @emeroleanderson on Twitter SUPPORT THE PODCAST
Tebogo has been an ISSUE, World Records SMASHED, Our early Watch Lists, Jakob got his LICK back
Put some respect on LETSILE TEBOGO
➡️ EVERYTHING PODCAST RELATED :https://linktr.ee/podcastwithmacg
Shannon Sharpe and Chad "Ochocinco" Johnson are joined by 200-meter gold medalist Gabby Thomas! Unc and Ocho ask her about USA's rivalry with Jamaica and whether or not she wants to join the 4x400 squad. Also, Unc and Ocho react to LeBron James, Steph Curry and Team USA advancing to the gold medal match vs. France after an electric comeback victory over Nikola Jokic and Serbia, Sydney McLaughlin-Levrone breaking her own 400-meter hurdle world record, Grant Holloway winning the 110-meter hurdles, Noah Lyles finishing third in the 200 meters despite testing positive for COVID-19.03:40 - Show Starts05:10 - USA Basketball beats Serbia to advance to Gold Medal game18:54 - Sydney Mclaughlin breaks WR in 400m Hurdles31:10 - Grant Holloway wins 110m Gold37:08 - Tebogo wins Gold in the 200m45:48 - Gabby Thomas Intv(Timestamps may vary based on advertisements.)#Volume #ClubSee omnystudio.com/listener for privacy information.
The Paris 2024 Olympics were hyped as the Noah Lyles games, with the American's campaign to win four gold medals the anticipated storyline. That storyline was terminated by Botswana's Letsile Tebogo in the men's 200m final last night, and it was subsequently revealed that Lyles had tested positive for Covid on Tuesday. We discuss Tebogo's 19.46s victory, and contrast his approach to the brash approach of Lyles in a rivalry that may continue to produce fast times and good quotes. Another rivalry produced a mismatch, where Sydney McLaughlin-Levrone destroyed both the world record, and a field including Femke Bol, in another remarkable 400m hurdles race. We talk about Bol's all-or-nothing race that ultimately cost her silver. We also discuss the latest salvo in the WADA-USADA dispute, which threatens to undermine the credibility of anti-doping, as the power struggle and allegation game continue. Finally, we look ahead to the second-last night of track finals, and even remember that there's a marathon happening in Paris tomorrow!Join DiscourseIf you're enjoying of Paris Daily podcasts, and generally love sports science, consider a small donation to become a Patron of the site, and get access to our Discourse community, where you can join like-minded fans and sports enthusiasts to keep the conversation going.Here's that WADA statement that we discuss on the show Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
The seventh of track and field action at the Paris Olympics was monumental in so many ways, and another stellar day for Team USA! Sydney McLaughlin-Levrone broke the world record en route to Olympic gold in the women's 400m hurdles and Tara Davis-Woodhall claimed gold in the long jump. In tonight's edition of Torch Talk, the team breaks down... – Sydney McLaughlin-Levrone won her second Olympic gold in the women's 400mH and broke the world record for the sixth time, running 50.37. She is the first woman to ever win back-to-back Olympic golds in this event. Anna Cockrell set a huge PB to upset Femke Bol for silver. Bol settled for bronze in 52.15. – Letsile Tebogo upset Noah Lyles and Kenny Bednarek to win gold in the men's 200m, running an African record of 19.46. It's the first time the 200m Olympic crown has ever been won by an African man. Bednarek won silver for the second Games in a row and Lyles took home bronze. After the race, Lyles revealed he had tested positive for COVID earlier in the week. – Grant Holloway finally got an Olympic gold to go with his three world titles. He won in 12.99, his 5th time under 13 seconds this year. Daniel Roberts beat out Rasheed Broadbell by .003 seconds to win silver, making it another 1-2 for the U.S. – Tara Davis-Woodhall won the women's long jump competition with a best mark of 7.10m, her first global title outdoors. Malaika Mihambo, the defending champion, finished in silver and Jasmine Moore won bronze. After her triple jump bronze earlier in the meet, Moore becomes only the 2nd woman in history to medal in both horizontal jumps in the same Olympics. – Arshad Nadeem won the men's javelin competition in 92.97m, recording the 2 best throws in Olympic history in the process. It's the first track and field medal ever won by a Pakistani athlete. _________ HOSTS: Chris Chavez | @chris_j_chavez on Instagram Mac Fleet | @macfleet on Instagram Mitch Dyer | @metchosketch on Instagram Eric Jenkins | @_ericjenkins on Instagram Aisha Praught Leer | @aishapraughtleer on Instagram Katelyn Hutchison | @_kxnaomi on Instagram We're excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD. Make sure you're subscribed to the CITIUS MAG YouTube channel for live shows Subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition: https://citiusmag.beehiiv.com/ _________ SUPPORT OUR SPONSORS:
Aaron & Joshua Potts are joined by Alonzo Nelson to break down the hurdle finals, long jump finals, 200m finals and Noah Lyles' growing popularity. Watch on YouTube: https://www.youtube.com/@2blackrunners Time Stamps 0:00 - Intro 2:26 - Women's 400m H Final Recap 12:28 - What will Sydney do next? 16:52 - Men's 200m Recap 27:56 - Should have Noah Lyles ran with COVID? 34:20 - Discussing Noah Lyles' growing popularity 40:46 - Men's 110m Hurdles Recap 53:15 - Women's Long Jump Recap 58:00 - Quincy Wilson is running the 4x400m 59:33 - Outro Follow us on Social Media ✔Instagram: https://www.instagram.com/2blackrunners ✔Aaron's IG: https://www.instagram.com/supahotpotts ✔Joshua's IG: https://www.instagram.com/mr.pottsible ✔YouTube: https://www.youtube.com/@2blackrunners ✔Website: https://www.running-report.com/
This is a throwback episode recorded in 2019. In this episode I'm chatting to two ladies I went on two group trips with. We went to Durban in 2018 and then Thailand in 2019 as a group of 16 ladies. Tebogo and Ayanda share their fears, anxieties and all the excitement of travelling with new people. Please share your feedback on the episode with me on Social Media - @MsLeloB and @ChicaTravelPodcast
Il est l'une des stars annoncées des Jeux olympiques de Paris, et Noah Lyles compte bien profiter de ces Jeux pour assumer totalement son statut de nouvelle star mondiale de l'athlétisme. Sprinteur hors pair, grand fan d'Usain Bolt, l'États-Unien vise quatre titres olympiques au Stade de France, notamment celui du 100 mètres, la distance-reine. Lorsqu'il est sur la piste, on ne voit souvent que lui, alors quand Noah Lyles a déclaré forfait pour le meeting de Monaco le 12 juillet dernier, il a déçu beaucoup de monde, à commencer par le Français Ryan Zeze : « C'est vrai, je n'ai jamais couru contre lui. Malheureusement, il n'était pas là, c'est comme ça, c'est le jeu. » Ryan Zeze est motivé : « C'est le champion du monde, donc on veut toujours se confronter au plus fort ! » Champion du monde sur 100 et 200 mètres à Budapest l'an dernier, Lyles épate même ses plus féroces rivaux. Le Botswanais Letsile Tebogo, son dauphin sur la distance-reine l'an dernier, préfère le voir comme une source de motivation : « Je ne peux pas trop commenter son absence. Je sais juste qu'il m'impressionnera toujours, même si ça ne m'empêchera pas de tenter de le battre. » À Budapest, Tebogo avait qualifié Noah Lyles de génie : « On ne peut pas vraiment parler de rival. Sur la piste, je n'ai que des amis, c'est comme ça que vous pouvez nous définir. » Noah Lyles, un athlète au départ encore perfectible, mais qui compte déjà six titres de champion du monde. Noah Lyles, un homme à la personnalité extravertie Fan inconditionnel d'Usain Bolt, pour l'athlète, tout est un spectacle : il n'hésite pas à se moquer de ses adversaires et, en dehors de la piste, il se revendique artiste, il dessine et il rappe. Ce n'est pas un hasard si Netflix en a fait l'un des héros de sa toute nouvelle série sur le sprint. Téo Andant est spécialiste du 400 mètres et grand fan du personnage : « Je trouve qu'il tire l'athlétisme vers le haut. Le fait d'essayer un peu de "NBAriser" l'athlétisme, je trouve que c'est pas mal. Ça attire l'œil donc c'est cool. » À Londres, pour le dernier meeting avant les Jeux, Lyles a couru cette fois en 9 secondes et 81 centièmes, son record personnel qui lui permet de ne rêver que de titres olympiques. Le Floridien s'en remet à la foi, mais à 27 ans, il n'a jamais été aussi rapide : « C'est pour ça que je prie, pour ce genre de moment, pour être le numéro un et ne penser à rien d'autre. Croyez-moi, je serai là à Paris, pour que ce moment se produise. » À lire aussiAthlétisme: Lyles en patron à Londres, juste avant les JeuxD'enfant asthmatique et dépressif à champion du mondeLa pression des Jeux semble galvaniser Noah Lyles et s'il triomphe à Paris, ce serait une belle revanche sur la vie : à six ans, il était un enfant asthmatique qui a enchaîné les hospitalisations. Dyslexique, il a également vécu plusieurs épisodes dépressifs qu'il a évoqués dans un documentaire produit par la télévision américaine. L'an dernier, à Budapest, il assumait totalement ses fragilités : « Je veux que les gens qui regardent le documentaire puissent se dire : "Oh Noah Lyles, il est cool dans la vie, pas seulement sur la piste. Il peut être une inspiration… Ce n'est pas qu'un gars qui court vite, il a aussi une super personnalité !" »Il faudra scruter ses entrées sur la piste du Stade de France, où il pourrait remporter quatre titres olympiques. S'il réussit son pari, Noah entrera dans la légende de son sport et sera le digne successeur d'Usain Bolt.À lire aussiJO 2024: le sprint coule dans les veines de la Jamaïque
Track Talk: Record-Breaking Performances, Doping Controversies, and Olympic Prep In this episode of Track Talk, the hosts dive into recent record-breaking performances in the men's 800m and women's 1500m races, focusing on key races in Paris and potential doping issues. They preview the upcoming Monaco Diamond League event featuring athletes like Jakob Ingebrigtsen, Timothy Cheruiyot, and Niels Laros. Discussions cover the status of the U.S. and Ethiopian Olympic teams and the doping controversy surrounding American high school sprinter Issam Asinga. The episode also examines Jakob Ingebrigtsen's race tactics and Olympic readiness, the performances of Josh Kerr, Cole Hocker, Graham Blanks, and Parker Wolfe, and Sifan Hassan's recent struggles and potential Olympic event choices. The episode wraps up by encouraging listener engagement and promoting the Let's Run supporters club for exclusive content. Want a Monaco recap podcast? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week , savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Show notes: 0:00 Start *Join the Supporters Club for 25% off with code CLUB25 04:00 JESS HULL 3:50.83 (Faith Kipyegon 3:59.04 WR) 06:16 Thread: Jess Hull progression 16:49 Post of Week by Ruton Towers XC 22:15 What's it mean for Americans 25:05 Ethiopian Olympic team snub *Thread 31:43 Men's 800: 3 1:41s 38:41 Tebogo vs Lyles in Monaco at 200 + Kishane Thompson over Tebogo in Hungary 45:31 Issam Asinga "Gatorade" doping case 01:02:20 Phil Norman Olympic snub *link 01:04:07 Monaco 1500 -Ingebrigtsen vs Nuguse vs Cheruioyt vs Laros vs Gourley 01:05:08 Niels Lars U20 1000m record *link 01:11:57 Jakob and Nuguse 01:16:32 Sifan Hassan 4:04 1500 01:24:17 Femke Bol 50.02 01:26:02 Graham Blanks makes Olympic team over Parker Wolfe Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week , savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com
We break down the TEN from California, debate Nico Youn and Matthew Centrowitz's Olympic chances amongst other things, and talk about Letsile Tebogo's 44:29 400m. If you missed the Noah Lyles and Lance Brauman talks they are now a standalone podcast here. LRC shirts at 26.52% off with code 2652 to celebrate the action at the TEN. Go to https://shop.letsrun.com/ Want a 2nd podcast every week? And a super soft shirt? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe?from=public Show notes: 0:00 The Ten recap 03:13 Rojo wins $500 thanks to Nico Young 08:27 The men's race at the TEN 13:31 What should Nico Young do next? 17:11 College scene corrupt and full of doping? 20:04 How are 10k trials looking for men? 24:23 Drew Hunter needs to steeple 28:45 Grant Fisher's new setup is going ... 32:21 Thread: Am I Alone In Thinking That Grant Fisher Will Win The 2024 Olympic 10000m? 42:25 The TEN women's race - Stomach problems for Monson, Keilati gets standard 49:26 Keira D'Amato 31:05 50:31 Karissa Schweizer and Katie Izzo 53:57 Centro and Jager 58:41 Post of the Week - Centro should retire? 01:01:40 Bekele runs 63:59 at United Airlines NYC Half - is he done? *Bekele says 50/50 he makes Olympics 01:05:41 Jake Wightman 5k pr 01:07:46 Sprint message board 01:08:22 Tebogo 44.29 400m 01:18:38 Young talent in 100 01:19:38 Trivia Question - How many US Olympic track gold medalists are still competing? 01:24:33 Shirts 26.52% off with code 2652 in https://shop.letsrun.com/ 01:24:51 Supporters Club audio clip (Sign up today: ) Links: Post of week - Centro should retire Thread of week: Am I Alone In Thinking That Grant Fisher Will Win The 2024 Olympic 10000m? Shirts 26.52% off with code 2652 Bekele 50/50 for Olympics? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com
Josh Kerr is running World Indoors vs Yared Nuguse and Selemon Barega. Cole Hocker was sublime in the 1500m at the USATF Champs. Are Kerr and Hocker favorites for Gold in Glasgow? Noah Lyles took down Christian Coleman, what does that do to his gold medal chances? Meanwhile Letsile Tebogo broke the 300m world record. We break it all down, pay our respects to Henry Rono, talk about a great guest article by Andy Hardt on Kelvin Kiptum, and have our thread of the week: Could you beat a random American for $1 million with your life on the line? Want to be more productive at work or school? Try Brain.fm - music scientifically proven to increase focus. Use code "letsrun" to save 20% or use this link. 00:00 Brain.fm use code "letsrun" to save 20% *link 01:10 Start 04:38 Great news Josh Kerr running 3000 at World indoors 11:52 Barega's best strategy vs Kerr and Nuguse 17:17 Noah Lyles gold medal watch - Lyles takes down Coleman as Tebogo breaks 300m WR 26:54 Is Cole Hocker the favorite for World Indoor gold? 37:30 Henry Rono RIP 46:30 Henry Rono vs Nico Young 51:01 HRE Post *link 59:35 Great guest article on Kiptum's passing by Andy Hardt *link 01:10:37 Leonard Korir falls in Road to Paris list after fast times in Seville 01:17:28 Fast times by teens down under 01:20:46 Mo Katir suspension 01:29:18 Thread of week: Could you beat a random American for $1 million with your life on the line? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? Join our Supporters ClubYes Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week , savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com