Podcasts about time learn

Feeling crushed by your mental load? In this eye-opening episode, I'm talking about the emotion every working mom knows all too well: overwhelm. But here's the twist – what if your overwhelm isn't the enemy, but actually a messenger who's trying to help you?     Like a muscle strain that reveals a deeper imbalance, your overwhelm is alerting you to something in your schedule that needs attention. Learn why pushing through and working more is only a temporary fix. When what you really need is a long-term solution. Discover practical strategies that have helped real working moms move from feeling constantly overwhelmed to taking control of their schedules and mental load. You'll hear specific examples of how to: Address over-commitment at work before deadlines crash down Share your mental load effectively with your partner Create simple systems that eliminate decision fatigue     Stop feeling guilty about your overwhelm and start using it as the powerful tool it's meant to be. And if you want to learn the exact steps that I use to move out of overwhelm and address the real problem, join me for a free class on April 10 - Plenty of Time: 4 Simple Steps to Create More Space in Your Working Mom Schedule. Go to www.themothernurture.com/class to register.   ==========================  

If you think the idea of having "plenty of time" isn't possible for you as a busy, working mom, you need to listen to this episode. If you're a working mom juggling endless tasks and responsibilities, it can feel impossible to fit everything in. But what if the secret isn't about needing more time—it's about making intentional choices about the time that you already have?   In this episode, we dive into how to stop blaming time and start taking control of your schedule. I'm sharing practical tips and strategies to help you manage the time that you have while still doing what really matters without having to quit your job, hire a house manager, or completely overhaul your schedule.   And if you like this episode, be sure to register for the in-depth class I'm teaching on April 10th on this very topic. Register here for Plenty of Time: 4 Steps to Create More Space in Your Working Mom Schedule: www.themothernurture.com/class.   ==========================  

Watch this episode's video here-------STOP Wasting Hours Watching YouTube VideosLet's be real, you're drowning in YouTube videos, trying to learn something new, but end up with zero actionable takeaways. You watch for hours, take messy notes, and still forget half of what you learned. Sound familiar? That's where Google's NotebookLM comes in, a game-changing AI tool that synthesizes multiple YouTube videos into clear, structured, and actionable notes. No more rewinding, pausing, or scrambling to remember key points.Why You're Wasting Time Without NotebookLM:❌ Too Many Videos, Too Little Retention – You binge-watch tutorials but remember nothing.❌ Messy Notes That Don't Make Sense – You jot things down, but later, they're useless.❌ Rewatching Videos Just to Find One Point – Hours wasted searching for that one golden nugget.❌ Information Overload with No Clear Action Plan – Too much data, no execution.How NotebookLM Fixes This:✅ Summarizes Key Takeaways – No fluff, just the important points.✅ Creates Actionable Notes – Turn hours of content into step-by-step insights.✅Synthesizes Multiple Videos – Get the best knowledge from multiple sources in one place.✅Saves You Hours of Time – Learn faster and smarter without the hassle.Who Needs This?Students & Researchers – Stop struggling with scattered notes.Entrepreneurs & Professionals – Learn business strategies efficiently.Content Creators – Extract viral-worthy insights from top videos.Anyone Who Wants to Learn Faster – Get real knowledge without the wasted effort.--------Join my FREE community of other like-minded business owners and digital nomads:https://www.skool.com/plusultraFollow me on Instagram: (if you're a real one)https://www.instagram.com/mateo.carrrascoSubscribe to my Weekly Newsletter to get an inside look at my business operations, get exclusive invites, early access, special deals, and private information:https://mateo-carrasco.kit.com/Automate your business with AI: https://www.veloxsys.ioFor business inquiries ONLY:mateo@veloxsys.io

In this heartfelt episode of Family, Faith, and Fulfillment, we explore the significance of choosing a "word of the year" to inspire and guide your journey. Through meaningful stories and practical insights, we dive into how these words can shape your mindset, relationships, and purpose.00:00 Intro: Unveiling the power of a single word to set the tone for your year.05:20 Gathering: Discover the importance of connection and community in identifying your focus.10:30 Making the Time: Learn how intentionality and carving out moments can bring your word to life.15:10 Clarity: Unpack the process of refining your vision and aligning your actions with your chosen word.20:24 Sharing the Message: Explore how spreading your word's impact can inspire and uplift those around you.Tune in as we uncover how a simple word can transform your year and bring you closer to family, faith, and lasting fulfillment.

Guest: Brian Greene, Professor of Physics and Mathematics at Columbia University and Author of “Until the End of Time” Learn more about your ad choices. Visit megaphone.fm/adchoices

resHave you ever felt like you hit rock bottom and wondered how you'd ever bounce back? Well, just wait until you hear this engaging and heartfelt episode of The Whole You! This is the 2nd and concluding episode with host Joe Serio along with the resilient Kevin and Steph Mason, who share their rollercoaster journey of overcoming life's darkest moments. Their secret: a stupidity sponsor! Oh yeah, focusing on the next step and leaning on faith helped keep their lives in check. Listen in as Joe, Kevin, and Steph dive into the nitty-gritty of battling fears, multiple bouts of cancers,  embracing the messiness of life, and finding hope in the most unexpected places. This episode isn't just about survival—it's about thriving through the tough times and coming out stronger on the other side. **Here are just a few of the takeaways:** 1.  **One Step at a Time**: Learn the importance of focusing on the next step rather than being overwhelmed by the entire journey. 2. **The Power of Positivity**: Hear how keeping a positive mindset and speaking life into your situation can transform your outlook. 3. **Faith Over Fear**: Discover how anchoring yourself in faith can provide unwavering strength during life's biggest challenges. 4. **Find Your Support System**: Whether it's a spouse, friend, or a "stupidity sponsor," having someone to lean on is crucial for resilience. 5. **Celebrate the Little Wins**: Embrace the idea of having a celebration partner to share your successes, no matter how small they may seem. Tune in, get inspired, and find out why you're just one step away from turning your setbacks into a powerful comeback! **Did you miss Part 1 of this conversation? Search for the episode “Heart-Stopping Moments, Unbelievable Resilience: What Would You Do in Their Shoes?” ************ More about Kevin and Steph: https://kevinandsteph.com/about-us/   Buy “You Met Her Where?”: https://kevinandsteph.com/book/ Connect with Joe Serio.: https://joeserio.com

Daveyy (@DaveyySak) and Mark (@MarkLevy85) sit down with the winner of Survivor Philadelphia Season 2 Head vs Heart, Chrissy McNamara (@Chrissy_Ros) to chat about the chaos of Survivor Philadelphia Season 3 Now Or Never Episode 3: "Running out of Time" Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever found yourself overwhelmed by anger and wondered what's truly fueling it? In today's episode, “What's Underneath Your Anger?”, I dive deep into a cathartic experience I just had that unveiled the tender feelings lurking beneath my own anger.  Join me as I explore the vulnerable emotions that often underlie anger, such as stress, fear, guilt, and helplessness. I'll share how a powerful song led me to an emotional release, uncovering the fear that had been fueling my anger for years. This revelation didn't just bring me personal healing—it also brought relational healing by transforming my understanding of others' anger, including my ex-partner's. Discover how embracing and getting curious about our anger can lead to profound self-empathy and empathy for others. I'll provide practical tips and exercises to help you identify the vulnerable feelings beneath your anger, fostering greater compassion and connection in your relationships. Tune in to learn how you can turn conflict into connection by addressing the feelings beneath your anger, and hear about my personal journey towards healing and understanding. Don't miss out on this transformative episode! Episode Highlights: The tender feelings that often lie beneath anger My emotional breakthrough and how it reshaped my perspective of my ex-partner A practical exercise to explore the feelings under your anger How to transform anger into empathy and connection in your relationships Links and Resources: The Keep Going Song by The Bengsons on YouTube Free feelings list: www.alimillercoaching.com/feelingsandneeds Join our Facebook group: NVC for Couples: Transform Your Relationship One Conversation at a Time Learn about my Private Coaching Program for Couples: www.alimillercoaching.com/stopfighting If this episode resonates with you, I'd love to hear your thoughts and experiences. Let's get curious about what's underneath our anger and start healing together.  

My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.

The FIS adventures from Jack Kincaid continue with Season 6 and “Tides of Time” Learn more about your ad choices. Visit megaphone.fm/adchoices

The FIS adventures from Jack Kincaid continue with Season 6 and “Tides of Time” Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Alive and Thriving! Today, we're tackling a topic that hits close to home for many of us: the elusive battle against time. In This Episode: Challenging Time Scarcity: Let's dive into how shifting your mindset about time can create space for what truly matters—your soul-led business and your path to personal growth. Beyond Time Management: This isn't about finding more hours in the day. It's about making internal shifts that allow you to use the time you have more effectively, fostering both your business's growth and your own holistic wellness. The Power of Internal Shifts: I'll share my personal journey and the three transformative internal shifts that helped me move from feeling constantly overwhelmed to being more present, focused, and productive. Creating a New Relationship with Time: Learn how to approach time from a place of abundance, significantly changing how you work within your business and how you manage stress and emotional well-being. Let's dive in

Key TakeawaysFreedom of Time: Learn why achieving financial freedom alone is not enough; the ultimate goal is freedom of time to pursue what you love without being tied to a job.Multifamily Investing: Understand the scalability and advantages of multifamily investments over single-family properties, providing more passive income and work flexibility.Cash Flow vs. Appreciation: Explore the importance of prioritizing cash flow over appreciation in real estate investments and how it can lead to making work optional.Overcoming Analysis Paralysis: Recognize the common obstacle of analysis paralysis and the significance of taking action to gain experience and learning in the investment journey.Continuous Learning: Embrace the mindset of continuous learning, humility, and adaptability in the ever-changing landscape of real estate investing to reduce risks and increase returns.Resources MentionedInterested in connecting with other like-minded individuals? Then join our VonFinch Private Capital Network.  Learn more at http://www.vonfinch.com/invest. About our Guest:Bronson Hill, a seasoned investor and author of "Fire Yourself," brings a wealth of experience in multifamily investing and syndication. With a background in medical device sales, Bronson successfully transitioned from a W-2 job to achieving time freedom through strategic real estate investments. Having raised over $40 million and worked with 1500 investors, he is passionate about helping others understand the power of passive income and making work optional. Join Bronson as he shares valuable insights and actionable strategies on the path to financial and time freedom.Download your free strategy guide, The Passive Investor Playbook at http://www.vonfinch.com/playbook Join InvestorMindset.com for more!

In Episode 229, Martin looks at great pre-choruses on songs from some of his favorite albums of all-time. Led Zeppelin – “Down by the Seaside” Black Sabbath – “Megalomania” Judas Priest – “Hell Bent for Leather” AC/DC – “Girls Got Rhythm” Queen – “Dead on Time” Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 229, Martin looks at great pre-choruses on songs from some of his favorite albums of all-time. Led Zeppelin – “Down by the Seaside” Black Sabbath – “Megalomania” Judas Priest – “Hell Bent for Leather” AC/DC – “Girls Got Rhythm” Queen – “Dead on Time” Learn more about your ad choices. Visit megaphone.fm/adchoices

(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Owen Sweeney, the Executive Director for the Lander Chamber of Commerce, and Helen Wilson, the Executive Director for the Wind River Visitors Council. Sweeney and Wilson stopped by to talk about the September Business After Hours happening this Thursday, September 21. The Wind River Visitors Council has joined forces with the Wyoming State Chamber of Commerce and Wyoming Economic Development Association to host the Wyoming Working Together Conference's Thursday evening reception as part of the Lander Chamber of Commerce's Business After Hours. The reception will serve as an informative celebration of Lander-South Pass City's designation as a Continental Divide Trail (CDT) Gateway Community. (The Business After Hours portion of the evening will be catered by Bunks BBQ and takes place from 5:30 to 7 p.m. at Centennial Park, 209 Main Street.) Hear all about it from Sweeney and Wilson in the Coffee Time interview below! Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

Today, we're unraveling the world of German recruiting agencies. Tune in for expert insights on: Choosing the Right Agency: We'll guide you through essential criteria for selecting the perfect fit. When to Collaborate: Discover when recruiting agencies can be your strategic ally. The Cost of Time: Learn how outsourcing saves you valuable time and resources. Paying the Pros: Demystifying recruiter compensation models. Candidate Costs: Do talents have to pay the agency? Size vs. Quality: Does agency size impact the process? Navigating the Process: What talents can control. Free Call Offer: Ready to take the next step and outsource the recruiting? Schedule your free call. If you're a talent looking to network and exchange with like-minded professionals, make sure to sign up for our free community.

(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with a couple of folks from the The Nature Conservancy in Wyoming and Red Canyon Ranch. Patrick Mettenbrink, the Donor Relations Manager, and John Coffman, the Western Wyoming Stewardship Director, stopped by to chat about the 30th anniversary of the Nature Conservancy starting to steward Red Canyon Ranch. A celebration of this milestone will be held at the Livery Stable at the Fremont County Pioneer Museum on Thursday, September 21st. Appetizers and drinks will be served, and Bob Budd will serve as the keynote speaker to share colorful tales about the ranch's history. Folks can RSVP here. Check out the full Coffee Time interview with Mettenbrink and Coffman to hear all the details! Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Seargent First Class Savino from the Wyoming Army National Guard. SFC Savino stopped by the station to talk about the upcoming Bravo Battery Golf Tournament and Wyoming Army National Guard Experience Night, set for August 4. Now in its second year, the scramble will give golfers a chance to hit the links with local soldiers, and the experience night will provide food and static displays of various military equipment. Check out the full Coffee Time interview with SFC Savino below for all the details. Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

1 Mile 1 Veteran is an active podcast working to prevent veteran suicide through the sharing of stories, resources, and community. Host Al Green talks with Danny Mayberry, a veteran Navy corpsman who served for nearly 12 years, with multiple combat deployments to Afghanistan and Iraq. After returning home to Hawaii and transitioning out of the military, Mayberry was diagnosed with post-traumatic stress disorder (PTSD). To help work through suicidal ideations and chronic pain, he began focusing on his mental health and overall well-being. ➡️ Links ⭐️ https://1mile1veteran.com/➡️ https://podcasts.apple.com/us/podcast/1-mile-1-veteran/id1640347710https://greencastleconsulting.com➡️ Instagram - https://www.instagram.com/greencastleconsulting ➡️ Facebook - https://www.facebook.com/1997GACPhiladelphia, Malvern, Pennsylvania, Delaware, New Jersey, New York, Atlantic City, Wilmington, Washington D.C.

In this episode,  "Mastering Feedback: Seeking Perspective and Understanding," we explore the crucial elements of effective feedback and provide practical strategies for navigating the feedback process. Join us as we delve into the transformative power of space and time, and how they influence our emotional responses.Space and Time: Learn the importance of bouncing feedback off someone else and discover how it can challenge your initial perceptions. Did you really hear what you thought you heard? Find out how seeking a second perspective can enhance your understanding and improve your feedback interactions.Sounding Board: Discover the value of having a trusted sounding board to share your thoughts and emotions surrounding feedback. Explore how leveraging a sounding board can provide clarity and support during challenging feedback situations.Listening to Understand: We also delve into the art of active listening, focusing on what you don't understand rather than what you disagree with. By honing this skill, you can foster open-mindedness and foster more productive conversations.Moving On: Sometimes, feedback prompts the need for a difficult decision: to stay or to leave. We offer guidance on how to navigate this choice and provide insights into the decision-making process involved.Join us on this insightful episode of "Mastering Feedback: Seeking Perspective and Understanding" to gain practical techniques for handling feedback, fostering personal growth, and strengthening your relationships. Subscribe now and unlock your potential for effective feedback practices.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently spoke with Lannie Hamilton, the veterinarian behind the Lander Spay and Neuter group/effort here in Lander. Hamilton stopped by to talk about the ever growing feral cat issue in Lander, and filled us in on the history of the group, what a spay and neuter operation can look like, the alarming number feral cats that will be in the area if the issue goes unaddressed, and how groups like Challenge for Charities (C4C) are helping in the efforts. (Click here to donate to Lander Spay and Neuter/have C4C match your donation!) Check out the full Coffee Time interview with Hamilton below for all the details! Be sure to tune in to Coffee Time every morning at 7:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

​Want to learn how the power of social, email and text can help your business party on? Tune into this episode for a deep dive into "The Party Principle" – an innovative approach designed to give you maximum exposure. Uncover valuable tips that could revolutionize engagement at your next event!Thanks for listening!If you got value out of this episode and you think working with me one-on-one would be even better, go to www.kenisemail.com/packages and check out exactly what it takes to work with me one-on-one right away. Be sure to check out Ken's website for details on working with him. Go to https://www.KENisEMAIL.com/packages for information.Don't see a package that works for you? Ken will customize a package to fit your needs.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently spoke with Lane Bushmeyer and Monty Hettich from the Lander Library, here today to talk about some awesome things they have available to the public now that the weather is starting to warm up. For folks who had no idea, Monty and Lane filled us in on the free seed library they have for anyone wanting to either take home or donate seeds for veggies or other plants (while supplies last), as well as the Fundamentals of Gardening series they currently run every Monday at 6pm. Check out the full Coffee Time interview with Lane and Monty below to learn more! Be sure to tune in to Coffee Time every morning at 7:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

In this season of the MOMmentum podcast focused on productivity, today's episode on helping busy moms maximize their time, money, and energy. As a mom, we know that there never seems to be enough of any of it. That's why we have invited business strategist, Danielle Throckmorton, to share her insights on how to be more productive and efficient in our daily lives. In this episode, Danielle emphasizes the importance of understanding the ebb and flow of our lives and how to adjust our productivity accordingly. She shares practical tips on how to prioritize our time, master our money, and optimize our energy levels to achieve our goals while still being present for our families. Danielle also emphasizes that our productivity should serve our life, not the other way around. Through her own personal journey, she learned to prioritize her values and use her productivity as a tool to create the life she wants. Join us and discover how you can be more productive and intentional in your daily life. Time: Learn how to prioritize your time with practical tips such as time-blocking, setting realistic goals, and saying no to commitments that don't align with your priorities. Money: Discover the importance of achieving money mastery by aligning your services and schedules with your goals and avoid having to work twice as hard to meet your financial targets. Energy: Find out why taking care of your physical and mental health is essential to optimizing your energy levels and staying productive. Learn about self-care practices, healthy habits, and finding balance in your life to avoid burnout.  ***LINKS*** >>> Sign up for exclusive MOMmentum-boosting tips, tools, and personal insights and be the first to know when our private podcast on "Breaking the #1 Mom Productivity Killer" is available! bit.ly/productivitynextlevel  >>> Follow me on Instagram at @kristihuss: https://www.instagram.com/kristihuss/  >>> Try Artful Agenda planner https://artfulagenda.com/ add referral code RK710128128  >>> Follow me on Facebook @lifeonpurposewithkristihuss: https://www.facebook.com/lifeonpurposewithkristihuss/ Guest Info: Website | https://daniellethrockmorton.com Facebook | https://www.facebook.com/entrepreneurstrategist/ Reach Retreat Facebook | https://www.facebook.com/thereachretreat Instagram | https://www.instagram.com/danielle_throckmorton/ Reach Retreat Instagram | https://www.instagram.com/reachretreat/ LinkedIn  | https://www.linkedin.com/in/daniellethrockmorton/

(Lander, WY) – Lander Valley High School (LVHS) students and parents who are art fans were in for a treat this week, as renowned artist, historian and enrolled Comanche Nation Tribal member Eric Tippeconnic spoke at LVHS, Pathfinder High School and Lander Middle School. KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea was able to attend the meet and greet, and also sat down with Tippeconnic and district Native American Liason Lisa McCart, who organized the residency as a part of the JOM Indian Education Committee event series. Tippeconnic shared a little about his backstory, how art became such an instrumental part of his life, the importance of inspiring the next generation of artists, his ties to Fremont County, and how folks can stay up to date on his artistic endeavors. In addition to chatting with Tippeconnic, McCart teased some upcoming events that the JOM Committee will be a part of in May. Check out the full Coffee Time interview with Tippeconnic and McCart below, as well as some photos from the meet and greet where students got to display their art next Tippeconnic's! Student art featured next to Tippeconnic's.h/t Vince Tropea h/t Vince Tropea Lisa McCart. h/t Vince Tropea Tippeconnic and McCart embrace after his introduction. h/t Vince Tropea Eric Tippeconnic. h/t Vince Tropea Noah and Darwin St Clair perform a Shoshone blessing song. h/t Vince Tropea Be sure to tune in to Coffee Time every morning at 7:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – 1330 KOVE AM / 107.7 FM's Coffee Time host Vince Tropea recently chatted with Lander Valley High School business teacher John Rounds, who stopped by to talk about the LVHS Career Fair happening tomorrow, all day at the high school. Rounds gave us the details on what the career fair will entail, and provides info on how parents can view a presentation webinar from the guest speaker at the Career Fair. Check out the full Coffee Time interview with Rounds below for all details, and click here for a schedule! Be sure to tune in to Coffee Time every morning at 7:00 AM on 1330 KOVE AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently spoke with Justin Iskra from the Central Wyoming Climbers Alliance, who stopped by to talk about the Jim Ratz Memorial Climb the Grand scholarship, now available to Fremont County high schoolers. Iskra gave us the history of the scholarship, which enables four students to have the opportunity to experience a four-day guided experience climbing the Grand Teton. Check out the full Coffee Time interview with Iskra below for all the details! Be sure to tune in to Coffee Time every morning at 7:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently spoke with Kyle Elmquist, Red Desert Advocate with the Wyoming Outdoor Council, who stopped by to talk about tomorrow's film premiere of 'Last of the Wild: A Red Desert Story.' The premiere and reception will be held Saturday, April 22 from 5-7 PM at the Central Wyoming College Auditorium and Arts Center in Riverton. The short documentary "tells of a cultural landscape that is important to outdoors enthusiasts, scientists, and Tribal members." After the screening, Yufna SoldierWolf will moderate a panel discussion with Wes Martel, Mary Headley, and Jason Baldes followed by a reception with food, drinks, and music. Elmquist filled us in some background about himself, the Council, and what folks can expect from the film. Check out the full Coffee Time interview below. Be sure to tune in to Coffee Time every morning at 7:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently spoke with Sarah Reilley and Shiloah Smith from the Lander Inclusion Movement. The Lander Inclusion Movement is a relatively new group that aims to provide disability-friendly experiences throughout the community, and to help educate folks on the many ways events, businesses and community efforts can be more accessible. Reilley and Smith fill us in on how the group formed, some of the projects they have already been a part of, and what's coming next for the group. Check out the full Coffee Time interview below to learn more. Be sure to tune in to Coffee Time every morning at 7:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently chatted with Diana Olson from the Popo Agie Conservation District, who stopped by to give us details about the 11th Annual Garden Expo, taking place this weekend. h/t Popo Agie Conservation District In addition to talking about some of the workshops above, Olson filled us in on what else to expect with the event, a little history of the Expo, and some of the other things the Conservation District is involved in. (Please note, the interview took place before April 15, and the event is no longer taking workshop submissions.) Check out the full Coffee Time interview with Olson below! Be sure to tune in to Coffee Time every morning at 7:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently chatted with Dr. Ben Francisco MD, an orthopaedic surgeon who treats a spectrum of musculoskeletal injuries and conditions at Fremont Orthopaedics. Dr. Francisco filled us in on a little about himself, some background on Fremont Orthopaedics, and the outpatient orthopaedic surgeries now available at Western Wyoming Medical (which is a new and modern ambulatory surgery center). Check out the full Coffee Time interview with Dr. Francisco below, and be on the lookout for the interview with fellow Fremont Orthopedics surgeon Dr. Cory Lamblin MD later in the week! Be sure to tune in to Coffee Time every morning at 7:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently chatted with David Morneau from the Popo Agie Conservation District, who stopped by to talk about this Thursday's Irrigation Workshop happening in Lander. h/t Popo Agie Conservation District To learn more about what to expect from the Workshop and what Morneau and the folks at the Conservation District do, check out the full Coffee Time interview below! Be sure to tune in to Coffee Time every morning, now airing at 7:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

Travis Macy is an ultra endurance athlete and coach. He's the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life. I spoke with Travis on my podcast in January about his racing escapades, embracing training, redefining expectations throughout his career and his experience with his dad's Alzheimers. This week, we brought him back with his dad, Mark “Mace” Macy, a 30-year veteran of ultra endurance competitions, who has continued to thrive since his early-onset Alzheimer's diagnosis in 2018. Together, they authored the book A Mile at a Time, which tells the story of how Travis and Mace conquered the World's Toughest Race: Eco-Challenge Fiji and how Mace has tapped into his inner strength to deal with his disease.  Mace is a retired attorney and grandfather. He's a well-known athlete in the endurance sports world, pioneering ultra running in the 1980s and adventure racing in the ‘90s. In 2020 he became the only person to compete in an Eco-Challenge race after having been diagnosed with Alzheimer's. In this episode, we talked about Mace's story, resilience with Alzheimer's, having the courage to show up in life and maintaining hope and optimism. Key Takeaways: Mark "Mace" Macy's story Resilience after Alzheimer's diagnosis Adventure racing in Fiji Having the courage to show up in life What is adventure racing? Extra precautions competing with Alzheimer's Maintaining hope and optimism Being present Sharing the Alzheimer's journey to positively impact others What does acceptance look like? Links: Learn more about A Mile at a Time Learn more about The World's Toughest Race - Eco-Challenge Fiji Related podcast: The Ultra Mindset with Endurance Athlete and Coach Travis Macy Sign up for my weekly newsletter! 

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently chatted with Maralyne Middour, Committee Chair for the Soroptimist International of Riverton. Middour stopped by to talk about the Chocolate Affair event coming up on April 29, for which the Soroptimists are now soliciting chocolatiers. h/t Soroptimist International of Riverton, Wyoming To hear more about what the Soroptimists do, how to be a chocolatier, some of the awesome raffle and silent auction items that will be available, and everything else you need to know about the fundraiser, check out the full Coffee Time interview with Middour below. Be sure to tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently spoke with Tristan Larsen, owner and operator of the Strong Heart Dog Society, a small pitbull/bully breed rescue based out of the Smith Creek Pet Resort here in Fremont county. Larsen filled us in on what the Strong Heart Dog Society does to rehabilitate pitbulls and bully breeds, talked about the ongoing need for fosters, gave us an update on Buddy, and shared the story of her latest rescue, Xena. Larsen and Xena pose after the interview. Xena was the perfect guest, and even smelled better than some of the human ones... (Juuuust joking) h/t Vince Tropea Xena already sits and shakes for treats, less than a week after being rescued. h/t Vince Tropea Xena. h/t Vince Tropea Listen to the full interview for all the details, but in short, Xena was rescued from a bait dog situation, where submissive dogs are used to "train" others for fighting, less than a week ago. Despite her harrowing origin and suffering some grisly injuries, Xena has already been rehabilitated to the point where she frequents Larsen on trips to Ace Hardware (and the station), knows some basic tricks, and is getting better every day with her leash and indoor skills. Xena. h/t Tristan Larsen Xena's terrible injuries on her neck from being used as a bait dog. h/t Tristan Larsen Larsen covers Xena's injuries so people won't assume that she is an aggressive dog. h/t Tristan Larsen Xena. h/t Tristan Larsen Thanks to some emergency medical services provided by folks like the Lander Pet Connection, Larsen and other Strong Heart contributors, Xena is already to the point where she could be adopted or fostered into the right situation. To learn how to do just that, and how to contribute to the Strong Heart cause, check out the full Coffee Time interview with Larsen below. Be sure to tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently chatted with Kevin Wilson, the Executive Director of the Lander Free Medical Clinic, which just opened its doors this past Monday, February 6. Wilson stopped by to fill us in on the backstory of the Free Clinic and a little bit about himself, why he and others saw the need for a free medical clinic in the Lander area, and what the road has been like leading up to the recent opening. In addition to talking about the Free Clinic's opening, Wilson gave us the details on how folks can find out if they're eligible to become a patient, and how they can schedule an appointment. (Note: The Lander Free Medical Clinic is completely volunteer-run, so in addition to no set office hours, all appointments must be made in advance, over the phone.) Check out the full Coffee Time interview with Wilson below. Be sure to tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

Jaimee Campanella is a time strategist and productivity consultant who mentors and guides parents, professionals, and entrepreneurs to take control of their time. She is the creator and principal facilitator of the Time Power program that gives people the essential tools and strategies to avoid overwhelm and tame chaos so that they can regain control of their time for good.In this episode we explore ways to:Be in the moment with your family and not feel like you have a million things to do (playing is not wasteful)Quiet the racing mind so you're not thinking of the 8 million things you need to do when you're trying to settle into sleepNot feeling guilty about time spent on self-care.Why the key to living an abundant and balanced life is inside of YOU and your willingness to shift how you relate to time” what does that really mean?Whether or not 'To Do' lists are an effective toolHow to avoid the Sunday ScariesJaimee's Links:Website: jaimeecampanella.com IG: https://www.instagram.com/jaimeecampanellaco/FB: https://www.facebook.com/jaimeecampanellacoLI: https://www.linkedin.com/in/jaimeecampanella/Youtube:  Time Power created by Jaimee CampanellaFree Training: 3 Shifts to Take Control of Your Time: https://www.jaimeecampanella.com/trainingTime Power Family Calendar: https://www.jaimeecampanella.com/family-calendar-detailsLearn More about the Time Power Program: https://www.jaimeecampanella.com/time-power Connect with Marianne:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/Email: Contact | Message In The Middle with Marianne

(Lander, WY) – 1330 KOVE AM / 107.7 FM's Coffee Time host Vince Tropea sat down recently with Chance Marshall, Fremont County Agriculture Agent and one of the organizers for the University of Wyoming Extension 39th Annual Farm and Ranch Days. Marshall filled us in on what folks can expect of the two day informational event taking place on February 8 and 9. Check out the full Coffee Time interview with Marshall below for all the details. Be sure to tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

The pinpoint accuracy of Chazal's words cannot be overstated, and the depth of their wisdom can actually save you time. Enjoy today's short Torah talk!Support the showJoin the WhatsApp community for daily motivational Torah content! JOIN HERE ---------------- SUBSCRIBE to The Weekly Parsha for an insightful weekly shiur on the Parsha of the week. Listen on Spotify or the new Jewish music and Podcast streaming platform 24six! Access all Torah talks and listen to featured episodes on our new website, themotivationcongregation.org ---------------- Questions or Comments? Please email me @ michaelbrooke97@gmail.com#parsha #shortdvartorah #thetorahpodcast #motivationalmussar

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently sat down with Amarah Fegring and Anne Mason the artistic directors (and performer) behind AN ILIAD, which makes its way to Lander this week. Laramie's Relative Theatrics and Lander's Communal Pancake Performing Arts are collaborating to present the play by Lisa Peterson and Denis O'Hare. AN ILIAD will be performed January 18-21, 2023, at 7 pm in the Lander Library Carnegie Room. Check out the full Coffee Time interview with Fehring and Mason and the official press release below. Poetry and humor, the ancient tale of the Trojan War, and the modern world collide in this captivating theatrical experience. The setting is simple: the empty theater. The time is now: the present moment; a lone figure stands onstage. AN ILIAD is a modern-day retelling of Homer's classic and features a single storyteller, The Poet (Anne Mason), who is fated to travel from one town to the next, telling the story of the Trojan War.  h/t Communal Pancake Performing Arts and Relative Theatrics h/t Communal Pancake Performing Arts and Relative Theatrics "During the course of the play, you come to realize that the Poet has been charged with the task of telling the story for thousands of years and has laid witness to every major conflict in Western - and global - history since 2,000 BCE," said Anne Mason, actor and Producing Artistic Director for Relative Theatrics. "The Homeric epic is quoted, paraphrased, and contextualized for today's modern, English-speaking audience… but there's still a bit of the ancient Greek language sprinkled in!" Relative Theatrics originally produced the play in Laramie during the fall of 2019, featuring Mason as the Poet, and directed by Riverton native Andrew Thornton. "I began preparing for the September 2019 performance in February of the same year," Mason said. "In addition to reading a couple of translations of Homer's The Iliad, this show also required an intense amount of research - everything from ancient Greek civilization and Greek mythology to military tactics and world history. I also spent many hours with University of Wyoming professor Dr. Laura De Lozier learning the ancient Greek language in the text." Before AN ILIAD, Mason had done several small-cast shows, but this was her first time being alone on stage.  "I was surprised to learn how lonely it can be to vulnerably lean into a piece without the support and camaraderie of fellow castmates," Mason said. "It is rigorous and requires an incredible amount of self-accountability. It also means that the pressure is on you to bring it every night - you can't rely on someone else's energy to pick up any slack. I found that I needed to engage in a two-hour warm-up ritual for each performance in order to get my voice, my body, and my mind primed for the show." In the summer of 2022, Mason connected with Amara Fehring, the Artistic Director for Communal Pancake Performing Arts. The pair quickly decided that a collaboration would be an excellent creative opportunity for Lander and Wyoming.  "Once we decided to co-produce a show, it was a matter of finding the right play, and we thought AN ILIAD would be the perfect fit," Mason said. “It is Communal Pancake and Relative Theatrics' hope to promote the idea of theatre as a platform that fosters open civic dialogue while highlighting the eternally relevant aspects of human life" In addition to the performance, the team is providing arts education programming based on the play in Fremont County. Over this past week, Mason has conducted workshops in multiple Fremont County high school and middle school classrooms rooted in the play's content.  "I am a huge proponent of Arts Education and of using theatre as a means to better access scholastic content," said Mason. "It has been a treat to bring workshops to Fremont County students that apply theatre skills in order to explore character devel...

After a near fatal accident, Aussie rock singer Michele Blood creates Positive Affirmation Songs to heal her body and gain worldwide success, inspiring her mission to share her story of resilience and enlightenment with women around the world.You will learn:How Music Affects Our Perception of Time: Learn how music can actually displace time and how it can influence our perception of it.2. Michele Blood's Mystical Success Events: Discover how Michele Blood has held public mystical success events in over 26 countries and how they have helped people all around the world.3. The Power of Music & Mind Transformation: Explore how Michele Blood's affirmation songs affect the left and right hemispheres of the brain to go straight to the subconscious mind and how they can be used to heal and uplift the person.Instagram: https://www.instagram.com/resilientseries/Facebook: https://www.facebook.com/KimTalkscaYouTube: https://www.youtube.com/channel/UCowz4fs2_3aPu8D5d1NAmQwTwitter: https://twitter.com/Kim_Hayden1LinkedIn: https://www.linkedin.com/in/kim-hayden-74a203181/Website: https://www.resilientseries.com/kim-talks-podcastBe sure to get the free magazine at www.resilientgift.comLoved this episode? Leave us a review

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently spoke on the phone with Tess Stanton, a Training Facilitator at the Rocky Mountain ADA Center. Stanton discussed a number of topics, including background information about the Americans with Disabilities Act, the services the Rocky Mountain ADA Center provides, information about inclusivity around the holidays, and details about an upcoming ADA workshop in Casper. The full Coffee Time interview with Stanton is below. Be sure to tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently chatted with Lander Chamber of Commerce Executive Director Owen Sweeney, who stopped by to give us details on the upcoming Legislative Session Preview Luncheon. The Luncheon, set for Friday, December 2 from 12-1:30 PM at the Lander Community Center, takes place ahead of the Wyoming Legislature 2023 General Session, which is scheduled to convene in Cheyenne on January 10. The event is in cooperation with the Riverton Chamber of Commerce and Dubois Chamber of Commerce. It should be noted, tickets will not be available at the door the day of the event. Click here to get your tickets. Check out the full Coffee Time interview with Sweeney to learn more below. Be sure to tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently chatted with Tony Crippin from Fremont Motors, who stopped by to chat about the Real Big Thanks promotion that will be going on until the end of the year. For every car sale made now until December 31, four meals will be donated to a local school, and every non-perishable food item donated to the dealership will get you a drawing toward a one year lease on a car, and multiple $500 and $100 gift cards. They aim to fill two trucks with non-perishable food items, so time to get donating! Check out the full Coffee Time interview with Crippin below. Be sure to tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently caught up with Zachary Schaller, Occupational Therapist at the Teton Therapy Riverton clinic. h/t Teton Therapy image Zachary filled us in on the upcoming Climbing Workshop he'll be presenting at Elemental Fitness in Lander on Tuesday, October 18 at 5:30 PM. The program will discuss hand and wrist safety while climbing, with a question and answer session to follow. To sign up for this event, listeners should call Elemental Fitness at 307-332-0480 or the Teton Therapy Lander clinic at 307-332-2230 Check out the full Coffee Time interview with Zachary below. Be sure to tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently chatted with Janet Seeley from the Trinity Episcopal Church, who stopped by to fill us in on some upcoming events that are coinciding with the 'Grounded' art exhibit, which will be at the Pioneer Museum in Lander until November 14. The first event will be "An Evening of Poetry & Conversation with Indigenous Poets" taking place at the Lander Bake Shop tomorrow night, Wednesday, October 12, at 6:30. The presentation will include conversation and words from poets Darrah Perez and Ivan Posey. The second upcoming event will be the "Sacred Harmony: Reflections from Native Artists" talk from local artists Robert Martinez and Talissa Abeyta, whose work is being featured on the 'Grounded' exhibit. Check out the full Coffee Time conversation with Seeley below to learn more about those events and more! Be sure to tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently spoke with two folks from Lander Medical Clinic & Western Family Care; Danielle Hartenstein, the Imaging Manager, and Haley Mortin, Physician Assistant in Family Medicine. Not only is October Breast Cancer Awareness month, Lander Medical Clinic & Western Family Care will also be offering Breast Cancer Screenings with 3D tomosynthesis mammograms at the main office in Lander, starting on November 8th. Hartenstein and Mortin filled us in on what that tomosynthesis technology entails, what the process looks like for folks interested in looking into those mammograms, and the overall services they provide at Lander Medical Clinic & Western Family Care. The full Coffee Time interview is below. Be sure to tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

Learn how to tell if a woman is lying to you and spot these 15 white lies. Have you heard of a white lie? A white lie is still a lie but it's a little one. It's not as serious or does not have serious consequences compared to a normal lie. Most people tell these little lies all the time. Maybe to spare someone's feelings or to protect themselves. They are not as damaging but they are still a lie. Women often tell little white lies to men and men can often find themselves fooled by them. Today I am going to reveal to you, 15 lies women tell men. You might have heard some of these before, others you might not have realized were lies and some might be brand new. Let's get started… #Joyanima #Flirting #Attraction #Crush #Dating #Seduction

Hey there, Easy Ager!   Is your midlife productivity taking a hit because there doesn't seem to be enough hours in the day?   Are you ready to start getting things done faster and with more ease?   If so, this episode is for you!   I'm excited to talk about this because midlife energy levels can potentially affect our daily productivity.   But never fear — I'm leaving you with a sweet little 3-step process to help you kickstart your productivity while leaving you refreshed and energized.   So take a listen and be sure to SHARE THIS EPISODE with a friend.   Cheers, Z

(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea recently spoke with Emily Shuman, Director of the Rocky Mountain ADA (Americans with Disabilities Act) Center. Shuman filled us in on the services provided by the Rocky Mountain ADA Center, which aids individuals and organizations with information, guidance, and training on the Americans with Disabilities Act throughout Colorado, Utah, Montana, Wyoming, North Dakota, and South Dakota. July is also the 32nd anniversary for the civil rights law, and Shuman provides some history about its formation. Check out the full Coffee Time interview with Shuman below. Be sure to tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

Hey Mama!    I know how hard it can be to find time to do the things that are important to you and that's why I am sharing with you my time blocking schedule or block schedule whichever you prefer to call it, so that you can take back your time and achieve it all.    This is also a great way to help you stay productive while also keeping your freedom and flexibility that you want for your day. AND, it helps you to find a time to achieve God's fundamental needs for you.    I hope you enjoy this episode and I pray God continues to bless your week.   XO Molly . . . Listen in to learn how you can create your own Time Blocking Schedule. Then head over and join us in The Mamas Partnering with God Facebook Group where we continue the conversation and support each other as we learn how to partner with God

SCREW - UPS MISTAKES-LEARN from MINE!! I have made a STACK and if you learn from mine, living YOUR excellent life could come sooner or easier!!

(Lander, WY) -  1330 KOVE AM / 107.7 FM's Coffee Time host Vince Tropea recently sat down with Walt Seeley from the Trinity Episcopal Church and Katie Baxter, the AWARE Grant Program Manager for Fremont County School District (FCSD) #1. Seeley and Baxter have recently been collaborating and partnering along with Tauna Groomsmith from the Fremont County Prevention Program, to educate folks on suicide prevention and awareness in Lander. Their efforts will see a series of speaker forums and training opportunities available next week. County 10 image, click here for the full schedule. Seeley also stated there will be an informational luncheon tomorrow, Wednesday, February 16th, 12:00 PM, at the Lander Library. Check out the full Coffee Time interview with Seeley and Baxter below to find out how to attend the events, which begins around the 7 minute 10 second mark. Be sure to tune into Coffee Time every morning at 9:30 AM on 1330 KOVE AM / 107.7 FM, or stream it live right here.

(Lander, WY) - 1330 KOVE AM / 107.7 FM's Coffee Time host Vince Tropea recently sat down with Holly Butler from the WYNOW: Wyoming Youth Now Foundation, and Don Shreve from the Wyoming Cowboy ChalleNGe Academy. h/t County 10 photo Both of these programs work together in conjunction with the National Guard to provide access to a free, five-and-a-half month long residential academy "designed to improve structure, instill discipline, and help young men and women recognize and achieve their potential in a quasi-military training environment." Butler and Shreve both provided personal testimony to the program's amazing results with at-risk teens, and shared the importance of instilling confidence and discipline in youths who may not have had those ideals instilled in them in ways they could connect with. For more information about the programs, give the full Coffee Time interview a listen below, as well as by clicking the links provided above. Be sure to tune in to Coffee Time every morning at 9:30 AM on 1330 KOVE AM / 107.7 FM, or stream it live right here.

On this episode of Our American Stories, The History Guy tell us the story of the life of the youngest-ever winner of the Nobel Prize for literature, Rudyard Kipling, and how it was filled with tragedy. Christine Benninger, CEO of Guide Dogs for the Blind, shares about the unique training process for these extraordinary animals and the special bond they share with their owner. Support the show (https://www.ouramericanstories.com/donate) Time Codes: 00:00 - Triumph and Disaster: The Life of Rudyard Kipling 23:00 - Enhancing Lives, One Guide Dog at a Time Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Friday What You Do Most of the Time Learn to build slowly Running for the long game Marathons in the Army Consistency leads to habits https://www.businessandbrewsshow.com/episodes https://www.businessandbrewsshow.com/soldier-girl-coffee https://www.businessandbrewsshow.com/online-rob --- Send in a voice message: https://anchor.fm/businessandbrews/message

Raise your hand if you feel exhausted, or that you never have enough time to get everything done. It doesn't have to be this way – finding true life balance is possible! Personal growth expert and national best selling author, Christy Wright is on the pod and ready to give us a crash course on her new book, Take Back Your Time: The Guilt-Free Guide to Life Balance. She reveals the main reasons why we feel out of balance and helps us ditch the distractions in life so we can focus on what really matters. Want more from our guests? Christy Wright Instagram https://www.instagram.com/christybwright/ (@ChristyBWright) https://www.ramseysolutions.com/christy-wright (Website ) How to Say NO https://www.ramseysolutions.com/personal-growth/how-to-say-no-and-stand-your-ground (here)  Check out her book https://www.amazon.com/ideas/amzn1.account.AFYVLW2XYGWWGP5C4AMRCXT26QKQ/234KHYSP8P0K5 (here)! Stay in touch with Sarah too! Follow along on https://www.instagram.com/Bigkidproblems/?hl=en (@bigkidproblems)! Personal Instagram: https://www.instagram.com/sarahmerrill_hall/ (@SarahMerrill_Hall) Find more at www.BigKidProblems.com  Big thank you to our episode sponsors! https://www.morelabs.com/pages/big-kid-problems (Morning Recovery) - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order! http://www.prose.com/bigkid (Prose) - Get your FREE in-depth hair consultation and 15% off your new favorite hair care products at www.prose.com/bigkid Big Kid Problems is a production of http://crate.media (Crate Media)

Welcome to the final lesson in this Podcast Launch Lab Series. Today you'll learn all about my signature process that is the SECRET SAUCE to put your podcast on steroids.In this episode I talk about how to create your own launch team, and host something called a podcast tour. Think of it as your own personal "flash mob" that ignites some SERIOUS traction for your show early in the game!What you'll learn in this lesson: Why creating and connecting to community helps your podcast growYour biggest cheerleaders become ambassadors to create a BIG buzzWhy contests and bonuses are the bomb to incentivize people on your promo team“Podcasting is the new guest blogging.” -Seth Godin, author and entrepreneurGetting your a** on other podcasts helps the growth of your podcastGuesting is the one of the most under-utilized and HIGHLY effective growth tools “Piggyback” on other shows to broadcast your messageThink like a guest blogger – speak about a topic, give a trainingHEY! Have you left a review for this podcast yet? Leave me a 5-star rating and review, take a screenshot and send me your Instagram handle and I'll give you a shout out in my stories and celebrate you on the podcast! ============================PODCAST JUMPSTART ENROLLMENT IS OPEN FOR OCTOBER 2021!You're ready to commit to your podcast vision, and you want to do things the RIGHT way instead of trying to figure it out on your own. Does this ring a bell?  This keeps you from doing the thing you REALLY want to do — getting behind the microphone to share your message.If this sounds like you, then I invite you to enroll in my FREE 3-week Podcast Jumpstart Program. I'm opening this up to candidates who are SERIOUS about committing to the process, and who see the POWER of the spoken word to transform the minds of the people they wish to reach.Click here and you'll be directed to answer a few questions to see if you qualify, then you'll lock in a date and time for our first session together.Let's move mountains with your microphone.#ispeakfluentpodcast and I'll teach you how too. 

Tony opens the show by talking about the “Field of Dreams” game between the Yankees and White Sox, Pat Forde of Sports Illustrated calls in to talk about his whole experience of watching his daughter Brooke swim and win a Silver medal at the Olympics, Nigel gives the news, and Tony closes out the show by opening up the Mailbag. Songs : Tribe Jackson “Telephone” ; Quin Kirchner “At This Point in Time” Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode, we expose how you've been reading horoscopes WRONG this whole time! Grab a cup of tea or coffee and sip with us as we break down what the Ascendant Sign (a.k.a Rising Sign) is and how it is your key to spiritual ascension. This astrological point in your Birth Chart will be your compass and direct you on exactly where you need to go to live a purposeful and spiritually fulfilled life. Discover the common misconceptions of this placement and how it impacts not only how you perceive the world, but also how the world perceives you. Furthermore, we uncover how you can use your Ascendant Sign as a tool to understand your childhood experiences so that you can find spiritual healing. Check out our website to access 1:1 Astrological & Spiritual Life Coaching and Birth Chart Readings, to gain a deeper understanding of how Birth Charts help guide us through life! Sign up to become one of our students today so that you can jump start your spiritual journey by uncovering and understanding your personal psychological report, a.k.a your Birth Chart. Join our previous clients who left our coaching sessions with validation, healing, new found perspectives & knowledge, & MORE. Need receipts? Check out our website or Instagram (links below) to hear what our past clients had to say! ♡ Website: https://www.astrolotea.ca/ Head over to our Instagram to join our Astro Community for new & fun content everyday! ♡ Instagram: https://www.instagram.com/astrolo.tea/ For Business Inquiries: ♡ Email: contactastrolotea@gmail.com Birth Chart Calculators: Cafe Astrology: https://astro.cafeastrology.com/natal.php Astro: https://www.astro.com/cgi/genchart.cgi If you want to learn how all of the planets affect you personally, get your FREE planet cheat sheet today: https://www.astrolotea.ca/

B. Scott shares what it means to be #PosedInPurpose and the discusses the hot topics with the crew Song: Moneybagg yo "Time" Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode the boys get together to focus in on one of the greatest leaders the world has ever seen, Nikola Tesla. A man who without a shadow of a doubt can be credited for our modern world. The inventor of alternating current and the pioneer of renewable energy. A man with a mind beyond beautiful; an inventor, an electrical engineer, a mechanical engineer and a futurist. The boys do a deep dive into Tesla's life, and uncover why Tesla was able to invent such amazing things which redefined all our lives. We try to understand the life incidents that lead to him having visions and how he managed to survive near death experiences with the help of those visions. The boys cover many inventions that serve us to this date and also bring forth his heartbreaking stories of struggle, addiction, and being wronged. This episode is a must listen for anyone who wishes to do/be anything meaningful in their lives, it will truly humble and make one understand that bad things can happen at your best and even at your lowest great things can happen. The purpose of life should be to give back and be content and that is exactly the kind of life Nikola Tesla lead. If you guys enjoyed the episode, drop a like, comment, share, and subscribe to us here and on YouTube.

Arnie turns the Batfry into an Escape Room! Will we make it out in TIME?? Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn and win!! Get a copy of Taurai's book | From Bad Debt to Property Mogul in 2 years. www.tauraijack.com Don't forget to like this podcast and subscribe to our channel. Add us on Facebook M5PropertyAddicts | TauraiJackZA www.m5propertyaddicts.com Join our private M5 Capital Investor Facebook Group: https://www.facebook.com/groups/M5Capital/?source_id=2089596351252662 Join our community of like minded people making wealth through property - https://m5propertyvarsity.com For business inquiries or one-on-one property mentoring, you can reach me at taurai@m5propertyaddicts.com / Retha@m5propertyaddicts.com --- Send in a voice message: https://anchor.fm/m5successfulfriends/message

Have you found yourself revisiting the basics of what it takes to run a healthy photography business?In episode 418 of the Bokeh Podcast, Larry McGill of Obsidian Photography joins us to share how his experience in photography and the news industry has helped him develop a skillset for success. Listen in as he discusses the four vital principles that have made a positive impact in his business. The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Professional Photographer and Miilu: The Simplest Way to Create and Manage Timelines and Shot Lists for the Events You're Photographing. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast.Brand Position: Philadelphia and Mainline Headshots and Portraits that Sell Your PersonalityCustomer Service: (3:42)- Make your clients feel like you know what you’re doing.- Make your clients feel comfortable in front of the camera and through the whole process.Technique for Time: Learn to say no or I can’t do this. (11:23)Outsourcing/Delegation: Social media management. (13:58)Book Recommendations: The Millionaire Next Door (19:10)NBC Affiliates vs Owned by NBC (23:01)Working Remotely as a News Producer (24:41)4 Vital Principles for a Healthy Photography Business (25:53)1. Staying cool under pressure.2. Adapting on the fly.3. Paying attention to detail.4. Relating to other people.Linksobsidianphoto.cominstagram.com/MediotSavantinstagram.com/larry_mcgill_shoots See acast.com/privacy for privacy and opt-out information.

#Tokyo2020 will now officially start in 2021. The Olympics are a big deal for any host nation, but Japan in particular invested more money, more hope, and more civic pride into these Olympics than the typical host country does. Everything from the state-of-the-art stadiums to the customized manhole covers will be left unused or unappreciated until summer 2021. Plus, learn the phrasal verb “call off.” Take your English to the next level with Plain English Plus+! Speak with more confidence, learn English vocabulary, and train your ear to listen at full speed. Members get access to a library of over 50 captioned video lessons, episode transcripts with translations, flashcards on Quizlet, a fast version of every new episode, and more! Learn more at PlainEnglish.com/Plus. See a full, free transcript and all episode resources for this episode at: https://www.plainenglish.com/250 Join our e-mail community for free English learning tips, extra vocabulary words, and links to English articles about your favorite Plain English topics. It’s free! Join at PlainEnglish.com/Mail Aprende inglés gratis en línea con nuestro curso. Se habla a una velocidad lenta para que todos entiendan. ¡Aprende ingles con nosotros ahora! | Aprenda Inglês online grátis com o Plain English, a uma velocidade menor, para que todos possam entender. Contact: E-mail jeff@plainenglish.com | WhatsApp +1 312 967 8757 | Facebook PlainEnglishPod | Instagram PlainEnglishPod | Twitter @PlainEnglishPod

      While the CORONA-VIRUS is sweeping the world, (Italy on total shut-down, China with the most cases) NBA, NHL & others have suspended their gaming.  Baseball's OPENING DAY has been pushed back.  Here's a question, how is the CORONAVIRUS going to affect the rest of the campaign, AND the election forthcoming in November for the presidential?  Will the numbers reflect the caution? Or will the passion to get their candidate in super-cede safety measures that should be taken?  Any-who, we have our gloves on, our face masks tight and we are a good distance from each other – we have to be, we're in different cities! KINGS IN THE MORNING, right here, right now!

You don't need more caffeine, sis. Join Kelly as she discusses energy leakages and how to focus your energy so that you can avoid the mental/emotional/spiritual exhaustion that is so common. www.instagram.com/mskellykristin http://kellykristin.co

You don't need more caffeine, sis. Join Kelly as she discusses energy leakages and how to focus your energy so that you can avoid the mental/emotional/spiritual exhaustion that is so common. www.instagram.com/mskellykristin http://kellykristin.co  

A conversation with astrophysicist Dan Hooper about his new book, At the Edge of Time Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

These three things have given me more time and freedom. Time blocking, rocks, and A-listers. Oh my. I have learned these from a plethora of different people in my life, and they have also kept my personality type sane and given me so much energy.People underestimate how much time they have available. They think they have so many more hours in the day and the week than they do. And what happens is we tend to over-schedule ourselves and live in a world of chaos, frustration, and irritation because we always feel “behind,” and our energy is scattered. It’s exhausting just thinking about it!So, this episode is all about how you can take your time back and get the most out of it by doing these three things:- Time Blocking: You only have 24 hours each day, you need to budget your time and prioritize.- Identify your Rocks: What are the most important things in your world? Make room for these first.- A-Listing: Friends, activities, and more. You must learn to set boundaries and say “no!” to those not on your A-List.I have learned that setting these boundaries, time blocking, figuring out what my rocks are, deciding who my A-list friends are and what my A-list activities are, creates space for the happiness and life I desire. What do I enjoy spending my time doing and can I say no to certain things?I promise you, the freedom that is going to come from doing this is going to change your life. I encourage you to just to practice, practice, practice over the summer. You could literally check in with yourself three months from today and ask yourself, “How much happier am I?”“How many things that no longer served me have I said goodbye to and what freedom, new activities, new relationships, new money, new things have come into my life?”All because you’ve learned how to time block, you’ve figured out what your rocks are, figured out your A-List and then said, “no.”All right, Front Seat Lifers, thank you for listening. As always, I hope this inspires you and I appreciate your time!For more about Jessica and her upcoming events, visit https://jessicabutts.comFollow her on Instagram @frontseatlife for daily motivation.Not sure what your Myers Briggs personality type is? Take a free personality assessment at https://jessicabutts.com/front-seat-life-personality-assessment/Looking for a tribe of growth-oriented people and want to stay closely connected to Jessica’s coaching? Join the Front Seat Life Community for a small monthly subscription at https://jessicabutts.com/front-seat-life-membership-group/Front Seat Life Podcasthttps://businessinnovatorsradio.com/front-seat-life-podcast/

These three things have given me more time and freedom. Time blocking, rocks, and A-listers. Oh my. I have learned these from a plethora of different people in my life, and they have also kept my personality type sane and given me so much energy.People underestimate how much time they have available. They think they have so many more hours in the day and the week than they do. And what happens is we tend to over-schedule ourselves and live in a world of chaos, frustration, and irritation because we always feel “behind,” and our energy is scattered. It’s exhausting just thinking about it!So, this episode is all about how you can take your time back and get the most out of it by doing these three things:- Time Blocking: You only have 24 hours each day, you need to budget your time and prioritize.- Identify your Rocks: What are the most important things in your world? Make room for these first.- A-Listing: Friends, activities, and more. You must learn to set boundaries and say “no!” to those not on your A-List.I have learned that setting these boundaries, time blocking, figuring out what my rocks are, deciding who my A-list friends are and what my A-list activities are, creates space for the happiness and life I desire. What do I enjoy spending my time doing and can I say no to certain things?I promise you, the freedom that is going to come from doing this is going to change your life. I encourage you to just to practice, practice, practice over the summer. You could literally check in with yourself three months from today and ask yourself, “How much happier am I?”“How many things that no longer served me have I said goodbye to and what freedom, new activities, new relationships, new money, new things have come into my life?”All because you’ve learned how to time block, you’ve figured out what your rocks are, figured out your A-List and then said, “no.”All right, Front Seat Lifers, thank you for listening. As always, I hope this inspires you and I appreciate your time!For more about Jessica and her upcoming events, visit https://jessicabutts.comFollow her on Instagram @frontseatlife for daily motivation.Not sure what your Myers Briggs personality type is? Take a free personality assessment at https://jessicabutts.com/front-seat-life-personality-assessment/Looking for a tribe of growth-oriented people and want to stay closely connected to Jessica’s coaching? Join the Front Seat Life Community for a small monthly subscription at https://jessicabutts.com/front-seat-life-membership-group/Front Seat Life Podcasthttps://businessinnovatorsradio.com/front-seat-life-podcast/

You can find More out about Mike Hambright at www.investorfuel.com www.flipnerd.com Enjoy

The tradition of changing clocks forward in the spring and backward in the fall to preserve daylight hours in summer dates back to the early 20th Century, but many Europeans are in favor of abolishing the practice. Right now, all of Europe must observe Daylight Saving Time – or “Summer Time” as they say in Europe – by changing their clocks on the same day. But a new proposal would allow individual countries to decide to observe the time change or stay on one permanent time all year long. A survey of European citizens favors keeping the same time all 12 months of the year. Plus, learn how to use the English phrase “follow suit.” Read the full transcript of this episode at http://www.plainenglish.com/84      Transcripts are always free and available now! ¿Hablas español? Você fala português? Parles-tu français? 你会说中文吗？日本語を話せますか？ The episode transcripts include instant translations from English to Spanish, Portuguese, French, Chinese and Japanese. Hover over or tap a highlighted word for the translation. Connect with Jeff on Twitter (@PlainEnglishPod) and Facebook (PlainEnglishPod). Or e-mail jeff@plainenglish.com If you like the program, please leave a review or rating wherever you listen. It will help others discover the program. Never miss an episode! Sign up to receive updates from Plain English at http://www.plainenglish.com/mail  Subscribers get exclusive links for further reading and additional practice with common English words and phrases. Learn English the fun way: with a podcast in English! Listen to an American English podcast that you enjoy and understand -- all at a slower speed than normal. | Aprende inglés gratis en línea con nuestro curso. Se habla a una velocidad lenta para que todos entiendan. ¡Aprende ingles con nosotros ahora! | Aprenda Inglês online grátis com o Plain English, a uma velocidade menor, para que todos possam entender.

It's Social Coffee Time! ☕ Grab your coffee or favorite breakfast beverage and learn about the latest in social media and tips from real-world case studies! I also talk about SS101 Community - running a special end of summer promo. Message me if you want more details.

On episode 230, we bring on beloved and Super Geek Royalty Holly and Peter Bercase to review some resort hopping, food exploring, beignet running and Star Wars Void playing.   Highlights: Living in Florida – Best and worst part about living in Florida Mention the cold here – warm finally – Recorded middle of April which was one of the coldest on record No taxes, capital of weird. driving across is easy, never more than 90 miles from the beach Other places in Florida to live Beignet Dash Run at Port Orleans French Quarter Holly reveals a bombshell Peter’s tip: Raspberry and Chocolate and your golden with the ladies Pulled Pork Nachos – Believe the hype Discussing time they spent at the Polynesian and Grand Floridian Magee family meet up at Art Smith’s Homecoming, many food details Jock Lindsay’s Enzo’s Hideaway bar Details on some Starbucks drinks Some Flower & Garden food likes An uncommon Lounge – Coke store at Disney Springs, I mention Bert Magee’s Jack and Coke Frozen machine Star Wars Void experience First time American Experience new experience Caribbean Conch Salad : Outstanding Living with the Land at night Magic Kingdom After Hours(2nd Time) Learn some of the high …

Only two of the following three creations have had lasting scientific or cultural impact: The telescope … the Sistine Chapel ceiling … the electric banana. Find out why one didn't make the cut as a game-changer, and why certain eras and places produce a remarkable flowering of creativity (we're looking at you, Athens).  Plus, Yogi Berra found it difficult to make predictions, especially about the future, but we try anyway. A technology expert says he's identified the next Silicon Valley. Hint: its focus is on genetic – not computer – code and its language in the lab is Mandarin. We got the past and the future covered. Where's innovation now? We leave that to the biohackers who are remaking the human body one sensory organ at a time. Are you ready for eye-socket cameras and mind readers? Guests: Eric Weiner - Author of “The Geography of Genius; A Search for the World's Most Creative Places from Ancient Athens to Silicon Valley” Alec Ross – Technology policy expert, former Senior Advisor for Innovation for Secretary of State Hillary Clinton, and author of “The Industries of the Future”  Kara Platoni - Science reporter, author of “We Have the Technology: How Biohackers, Foodies, Physicians, and Scientists Are Transforming Human Perception, One Sense at a Time” Learn more about your ad choices. Visit megaphone.fm/adchoices

Josh Mueller — Think Relationships, Not Transactions. Move beyond the idea of sales as transactions; build relationships and earn lifelong customers. Full show notes complete with links to items mentioned in the show available at: http://top1.fm/15 Check out our sponsor and get a free account. Nudge is a modern sales platform that uses AI to find actionable insights on your prospects and customers - without all of the grunt work. Sign up for Nudge to start building real relationships with your buyers: http://top1.fm/Nudge Josh Mueller has been one of the top producers at Cutco Cutlery for the last eight years. Josh is the first seller on the show who isn’t in B2B sales, but has made it to the top of his game since he got into the industry, and has consistently remained at the top for the last few years. As founder and CEO of Vast Action, Inc, Josh also has experience helping professional salespeople master their sales process, install systems to build lifelong relationships with clients, and scale up their businesses to achieve their goals. Tune in to hear Josh share insights into becoming a top seller, and how you too can achieve the results Josh has.

What is time? Seconds become minutes, and minutes become hours. Likewise, ours become days and years. Those minutes, hours and days make a lifetime. The rhythm, of time controls our lives, and in our busy world, we often feel we never have enough. God created time and he has an eternal overarching plan he's working out. We know he cares about when things happen. He told Abraham that "... At the appointed time I will return to you. . . and Sarah shall have a son." Solomon said, "For everything there is a season, and a time for every matter under heaven: a time to be born and a time to die,..." Sheryl Giesbrecht learned to manage time when she was faced with stage four cancer. Listen and learn.

Learn ways to make your home more accessible for someone with vision problems. Pressed for Time? Learn important home repairs you can accomplish in less than 30 minutes. Get the basics on woodworking from Rough Cut host, Tommy Macdonald. Plus get Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn ways to make your home more accessible for someone with vision problems. Pressed for Time? Learn important home repairs you can accomplish in less than 30 minutes. Get the basics on woodworking from Rough Cut host, Tommy Macdonald. Plus get Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have challenges managing your time? Consider this secret of time.

Experiential journalist Rak Razam interviews Dan Schreiber, Australia's answer to Terence McKenna, a grand intellectual thinker and the founder of Starseed Gardens in the Byron Bay Shire. In this epic, far-reaching conversation Schreiber explores the heart-mind-pineal relationship of consciousness and shares his experiences learning from tribal peoples across the globe. What is the entheogenic connection between the Amazon and the Outback, ayahuasca cosmovision and the Dreamtime at the End of Time? Learn the secrets of the Australian cane toad–and its DMT/ bufotenine secretions–as Schreiber explains its role as an activator for the tryptamine-acacia fields across Australia. How does the devic world under the surface of nature itself fuel the current flowering of planetary consciousness? Schreiber describes the cascading role of entheogens shaping planetary culture to the tipping point we are now living through, and the whole-systems theory of Gaian "galactivation" as we remember our personal and collective awakening… This conversation is itself a catalyst and a turning point for moving forward: A highly recommended, lengthy dialogue that links up many existing theories into a collective whole to guide us deeper into the new paradigm… This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 Unported License.