Podcasts about Auxiliary

Traci Knabenshue is the sustainability director in Auxiliary and Business Services- she talks about electric vehicle charging stations added on campus this year.  Executive Director of the West Virginia First Foundation Jonathan Board with an update from the foundation and the next grant cycle. 

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   Jackie Hueftle and Kevin Cuckovich from Kilter join the pod to chat through our exciting partnership, including: The history and current landscape of system boards Where Kilter fits compared to the Moon Board and others Why adjustability and a dense variety of hold types matters Kevin's assessment of me as a boulderer Route climber pitfalls when we turn our sights to bouldering My current strengths and weaknesses Grades, and why they differ indoors, outdoors, and on boards A look ahead at my training journey The impact of endurance training on strength adaptations The surprising benefit of setting problems on the board How to get stronger fingers using larger holds - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Kilter: Award winning, adjustable, light-up board. It's what I'm training on at home, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score a free gift pack plus $500-$1000 off depending on your setup (Fullride, Mainline, and Auxiliary kits) let's gooooo!   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right): 00:46 Why Choose the Kilter Board? 01:53 Training and Goals with the Kilter Board 02:59 Meet the Experts: Jackie and Kevin 05:56 Jackie's Journey in Climbing and Route Setting 09:18 Kevin's Climbing and Training Background 12:44 The Evolution and Design of Kilter Boards 16:51 Comparing Kilter with Other Climbing Boards 22:42 Training Strategies and Goals for V8 31:53 Balancing Bouldering and Sport Climbing 33:09 Balancing Strength and Endurance in Climbing 35:07 Learning from Past Climbing Goals 36:04 Maximizing Home Wall Training 38:34 The Importance of Movement and Setting in Climbing 44:17 Consistency and Smart Training 46:30 Avoiding Pitfalls on the Kilter Board 52:05 Mastery and Skill Development in Climbing 55:06 Excitement for the Journey Ahead 59:42 Conclusion and Final Thoughts   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Las féminas también fueron a la guerra, en el programa de hoy, Tamy Graham nos trae la historia de las WAAF o personal auxiliar femenino de la RAF británica, desde centros de comunicaciones, salas de mapas, proyectores a globos antiaéreosy mucho más durante la batalla de Inglaterra y hasta el final de la guerra. Si quieres contratar publicidad o episodios patrocinados en este podcast 👉 https://advoices.com/niebla-de-guerra-podcast quizás quieras publicitar libros, viajes, recreaciones, vestuario o deporte, entonces este es tu podcast Musica intro: Fallen Soldier,licencia gratuita, de Biz Baz Estudio Licencia Creative Commons Fuentes: Propias de la colaboradora Audios y música: fragmentos y música de noticiarios de la época Portada : Sergio Murata Productora: Vega Gónzalez Director /Colaborador: Vega Gónzalez y Sergio Murata Espero que os guste y os animo a suscribiros, dar likes, y compartir en redes sociales y a seguirnos por facebook y/o twitter. Recordad que esta disponible la opción de Suscriptor Fan , donde podréis acceder a programas en exclusiva. Podéis opinar a través de ivoox, en twitter @Niebladeguerra1 y ver el material adicional a través de facebook https://www.facebook.com/sergio.murata.77 o por mail a niebladeguerraprograma@hotmail.com Telegram Si quieres acceder a él sigue este enlace https://t.me/niebladeguerra Además tenemos un grupo de conversación, donde otros compañeros, podcaster ,colaboradores y yo, tratamos temas diversos de historia, algún pequeño juego y lo que sea, siempre que sea serio y sin ofensas ni bobadas. Si te interesa entrar , a través del canal de Niebla de Guerra en Telegram, podrás acceder al grupo. También podrás a través de este enlace (O eso creo ) https://t.me/joinchat/Jw1FyBNQPOZtEKjgkh8vXg NUEVO CANAL DE YOUTUBE https://www.youtube.com/channel/UCaUjlWkD8GPoq7HnuQGzxfw/featured?view_as=subscriber BLOGS AMIGOS https://www.davidlopezcabia.es/ con el escritor de novela bélica David López Cabia https://www.eurasia1945.com/ Del escritor e historiador, Rubén Villamor Algunos podcast amigos LA BIBLIOTECA DE LA HISTORIA https://www.ivoox.com/biblioteca-de-la-historia_sq_f1566125_1 https://blog.sandglasspatrol.com/ blog especializado en temas de aviación Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

See omnystudio.com/listener for privacy information.

Stories featured in this episode:Plucking Flowers from My Garden of Poison by Renan Bernardo - https://www.renanbernardo.com/ -music by TSG - https://tsgmusic.bandcamp.com/ -read by the Jenna Hanchey -Memory Scrape by Eric Fomley - https://ericfomleyblog.wordpress.com/ -music by Doctor Auxiliary - https://doctorauxiliary.bandcamp.com -read by Jean-Paul Garnier -theme music by Dain Luscombe -Simultaneous Times is a monthly science fiction podcast produced by Space Cowboy Books in Joshua Tree, CA. -https://www.spacecowboybooks.com -https://ko-fi.com/spacecowboybooks7054

Auxiliary Gate 211 - Devon Dougherty, Trainer by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

In this very special episode of the Flying Doctor Podcast, we're taking you on a remote rural road trip to the famous outback community of Broken Hill. And we have a Golden Ticket to one of the region's premier events! From Priscilla, Queen of the Desert to Mad Max, the remote red dirt region made world-famous on the silver screen is known as outback Australia's 'city in the desert'. It is also home to the largest RFDS base in Australia - operated by the RFDS's South Eastern Section - and providing medical services across NSW, Victoria, Tasmania, southwest Queensland and Northern SA. As Australia's first ever heritage-listed city, and the longest continuous mining community, the remote far West NSW community of Broken Hill and surrounds is tight-knit, hard-working and resilient. And while the original RFDS base was first established back in 1936, the Broken Hill Women's Auxiliary was founded soon after that - with a mission to raise funds, education and awareness around remote and rural health services and the work of the RFDS...including via its celebrated annual Broken Hill Women's Auxiliary RFDS Ball!***Thanks so much for listening to this episode of the Flying Doctor Podcast. It is lovely to have you along on the journey with us...and we'd love to hear from you! Tell us what you're loving (or not so much) about the podcast by completing our quick 5-minute survey here : https://www.flyingdoctor.org.au/Podcast-Survey-2025/. Your feedback will help shape future seasons of The Flying Doctor Podcast. As a thank you, you'll also go in the draw to win an RFDS prize pack filled with merch and other goodies! (Survey closes June 20, 2025). The winner will be contacted via email and/or text on June 21. You can also send feedback, questions or comments through to podcast@rfds.org.au. We'd also love you to become part of the Flying Doctor Podcast Facebook group, where passionate listeners and incredible outback communities come together. And if you're keen to track down the Broken Hill Women's Auxiliary and their world-famous Christmas Puddings, you can find them on Facebook at Royal Flying Doctor Service Broken Hill Women's Auxiliary | Facebook Hosted on Acast. See acast.com/privacy for more information.

Cindy sits down with Shawn Zachery, Founder/Executive Director of the National HBCU Auxiliary and Dance Directors' Association to spotlight the program and their mission to uplift dancers and coaches through mentorship, education, and community. Founded in 2022, the association brings together HBCU, high school, and community teams for training, development, and professional opportunities. From national conferences to partnerships with industry leaders, discover how they're shaping the future of HBCU-style performance.Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & Anything dance.  Stay up to date with the podcast by hitting the subscribe button.https://www.justforkix.com/anythingbutroutine

Auxiliary Gate 210 - Tracy Attfield, Creator of TLore by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

In our “Bakit Australia” series, Rosario Cabunsol reflects on four decades in Darwin, overcoming early hardship to become an advocate of the Filipino community. - Sa seryeng “Bakit Australia,” ibinahagi ni Rosario Cabunsol ang kanyang apat na dekada sa Darwin—mula sa pangungulila hanggang sa pagiging aktibo sa komunidad Pilipino.

Volunteers from the St. Hedwig community gathered May 17 in Annunciation of the Blessed Virgin Mary Catholic Cemetery at 8:30 a.m. Saturday morning to place flags by the gravestones of 208 veterans buried there in preparation for Memorial Day, May 26. Organized by St. Hedwig American Legion Auxiliary Unit 539 Vice President Wanda Polasek and Auxiliary member Judy Booth, the volunteers comprised 20 youth from the Annunciation of the Blessed Virgin Mary Catholic Church's religion classes and East Central High School, as well as 15 adults from the American Legion Auxiliary and community. St. Hedwig American Legion Auxiliary also placed...Article Link

Bishop Timothy Menezes, Auxiliary of Birmingham and Claire Reay, Head of Safeguarding, join Fr Toby on the National Day of Prayer for Survivors of Abuse to discuss safeguarding and to pray for survivors of abuse. In particular, they look at this year's theme, 'The Empty Chair', and the sadness of so many missing from the pews due to the experience of abuse to them or loved ones.

It's the day Bradley met Adley, Pottymouth decides to reach out to Duran's mom, we sort out the battery issues and we discuss the pros and cons of honoring Don Johnson via City Connect even though it's working for Kyle. We report in on our terrific experience watching See Her, Be Her on the big screen and enjoying a star-studded panel discussing women playing baseball. We are amused that PCA trolled his dad about the Cubs as a child, and that Yadi and his brothers may be set to music – or at least film. Patti does enjoy a conversation about building code and yet another opportunity to tell listeners to stop leaning into the field of play. We've got some but not all Eagles in the White House and are surprised to learn that the Commissioner's business in the White House included a conversation about immigration policy. We also learn how to use “scheduling conflict” effectively. We crosstrain with aircraft and horseback. Please do something nice for the moms in your life.We say, “everyone's out of Jamesons,” "I wanted Journalism to win but Journalism has NOT been winning,” and “it was step one, not Step Done.” Fight the man, send your game balls to Meredith, get boosted, and find us on Bluesky @ncibpodcast, on Facebook @nocryinginbball, Instagram @nocryinginbball and on the Interweb at nocryinginbball.com. Please take a moment to subscribe to the show, and leave us a review on Apple Podcasts or wherever you listen to NCiB. Become a supporter at Patreon to help us keep doing what we do. We now have episode transcripts available!  They are available for free at our Patreon site. Say goodnight, Pottymouth. 

This interview first aired on Wednesday the 30th of April, 2025 on ONE FM 98.5 Shepparton. One FM announcer John Painter interviews Lolene James from GV Health's Extended Care Auxiliary about their upcoming Musical Afternoon. The GV Health Extended Care Auxiliary invite you to an old-style Musical Afternoon with The Splinters Band featuring former local MP Jeanette Powell. Plus an afternoon tea, fun raffles and door prizes. It's on Thursday the 8th of May from 1:30pm at Kialla Gardens Activity Centre, Waranga Drive, off Kialla Lakes Drive. Limited tickets available at $25 each. To book call Lisa Ladas on 0437492462 or Mimma's Hairdressing, Wyndham Mall Walkway (Wednesday, Thursday and Friday mornings). All money raised goes to support Grutzner House and the Mary Coram Unit. If you would like to get involved go to http://rotarymooroopna.com.au/ or the Rotary Mooroopna Facebook page https://www.facebook.com/rotarymrp. Listen to John Painter on One FM 98.5. Contact the station on admin@fm985.com.au or (+613) 58313131 The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1. PRA AMCOS (Australasian Performing Right Association Limited and Australasian Mechanical Copyright Owners Society) that covers Simulcasting and Online content including podcasts with musical content, that we pay every year. This licence number is 1385226/1

Auxiliary Gate 209 - Paige West and Chunk of Gold by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

Auxiliary Gate 208 - Scott Shapiro by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

Meet Auxiliary Bishop-Elect Gregg M. Caggianelli whose episcopal ordination will take place on May 9 at Saint Vincent de Paul Seminary in Boynton Beach, FL.

Mark Heiman, Chair of the Northfield Hospital Auxiliary Book Fair, talks about the annual book fair that begins on April 22 at 5pm. For more details, visit northfieldbookfair.org.

 Mark Heiman, Chair of the Northfield Hospital Auxiliary Book Fair, talks about the annual book fair that begins on April 22 at 5pm. For more details, visit northfieldbookfair.org. 

Auxiliary Gate 207 - Derby Preps Winding Down by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

Hungry farm show goers are snacking on nearly 500 baked potatoes 1,300 servings of fries from the Wisconsin Potato and Vegetable Growers stand at the WPS Farm Show this week in Oshkosh. The hands that put it all together belong to the Potato Auxiliary. This auxiliary started 50 years ago as a group of essentially farm wives that has continued to be a valuable asset in promoting Wisconsin potatoes. Carol Gagas has been with the auxiliary for more than 40 years and currently runs events such as the food stand at the WPS Farm Show. She says it's pretty special that this tradition has been going on for half a century. See omnystudio.com/listener for privacy information.

Mark Heiman announces that donations for the Northfield Hospital Auxiliary Book Fair are being taken at the Northfield Ice Arena April 8-18. The book fair begins on April 22 at 5pm. For more details, visit northfieldbookfair.org.

 Mark Heiman announces that donations for the Northfield Hospital Auxiliary Book Fair are being taken at the Northfield Ice Arena April 8-18. The book fair begins on April 22 at 5pm. For more details, visit northfieldbookfair.org. 

On this week's podcast The Ramsey's discuss daily routines, exchange students and their memories of take-aways. QFTP's include a rapids update, a snotty nose and a very anti-social flyer! Get in touch with the podcast shaggedmarriedannoyed@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comme toujours, nous commencerons notre émission par une discussion sur l'actualité Nous aurons tout d'abord une conversation sur les manifestations en Turquie en réaction à l'arrestation du maire d'Istanbul. Qu'est-ce que cette arrestation signifie pour la liberté et la démocratie en Turquie qui sont érodées depuis qu'Erdogan est au pouvoir ? Nous nous intéresserons ensuite au Moyen-Orient, où Israël a repris ses frappes à Gaza. Notre sujet scientifique de la semaine sera une récente étude qui tente d'expliquer pourquoi nous ne gardons aucun souvenir de nos deux premières années de vie. Enfin, nous conclurons la première partie de l'émission par une discussion sur le restaurant Tesla d'Elon Musk qui va ouvrir prochainement à Los Angeles.    La deuxième partie de l'émission sera consacrée à la langue et à la culture françaises. Notre premier dialogue contiendra de nombreux exemples du sujet de grammaire du jour : Object / Past Participle Agreement in the Passé Composé with the Auxiliary “avoir”. Et notre dernière conversation illustrera l'utilisation de l'expression française « il n'y a pas photo ». - L'arrestation du maire d'Istanbul provoque des manifestations de masse en Turquie - Israël rompt l'accord de cessez-le-feu avec le Hamas et cherche à obtenir de meilleures conditions - Une nouvelle étude tente d'expliquer pourquoi nous ne nous souvenons pas d'avoir été bébé - La date d'ouverture du restaurant Tesla d'Elon Musk à Los Angeles n'a toujours pas été annoncée - Le procès sur la mort de l'ourse Caramelles a commencé - Des lotos et tombolas pour sauver le patrimoine en péril

Auxiliary Gate 206 - Trainer Brian Knippenberg by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

Step into the world of Chic Boutique, where fashion meets philanthropy in the most stylish way! In this episode, we sit down with Melanie Jarrell, Chic Boutique Gold Chair for the Salvation Army Women's Auxiliary "Reflections on Style" event, to discuss the upcoming pop-up shopping experience that's truly one of Houston's best-kept secrets.

Comme toujours, nous commencerons notre émission par une discussion sur l'actualité. Nous aborderons tout d'abord la fermeture d'organisations comme Voice of America, qui défend la liberté à travers le monde depuis plus de 80 ans. Ensuite, nous commenterons l'annulation des voyages touristiques aux États-Unis en raison des inquiétudes suscitées par les politiques commerciales et les propos du président Trump. Notre article scientifique sera consacré à une étude qui affirme que les arbres représentés dans des œuvres d'art célèbres suivent les mêmes principes mathématiques, en particulier ceux de la géométrie fractale, que les arbres réels. Et notre dernière discussion de la première partie de l'émission portera sur le regain d'intérêt pour La Prophétie de saint Malachie, un livre du 12ème siècle qui prédirait soi-disant la succession des papes.    La deuxième partie de notre émission sera consacrée à la langue et à la culture françaises. Notre premier dialogue sera rempli d'exemples tirés de la leçon de grammaire d'aujourd'hui : The Passé Composé with the Auxiliary “avoir” (Part 3): Verbs of the Third Group (Lesson 4): Verbs ending in “oire”, “ire” and verbs with no specific pattern or rule. Et notre dernier dialogue illustrera l'utilisation de l'expression française « être sur la même longueur d'onde ». - L'administration Trump réduit au silence des organes de presse qui luttaient contre la dictature - Le tourisme aux États-Unis est en baisse comme lors du premier mandat de Trump - Les arbres dans l'art suivent les mêmes règles mathématiques que dans la vie réelle - La maladie du pape François ravive l'intérêt pour une prophétie apocalyptique qui date de 900 ans - 2025 marque une petite révolution pour la gymnastique féminine en France - Il y a 5 ans, la France se confinait face au Covid

Joining us this week on The Bubble Lounge are the incredible chairs of the 57th Annual Family Night at Six Flags—Bessie Doffermyre, Claire Arnot, Meredith Baird, and Sarita Francis!This dedicated group works tirelessly year-round to raise money for Children's Medical Center, and their biggest event of the year is just around the corner—you won't want to miss it! Tune in to hear about the history, impact, and exciting details of this special night, all made possible by a powerhouse team of women committed to making a difference.

Auxiliary Gate 205 - Kentucky Derby Preview Preview with Maura of Trifecta and a Lil Bit Extra by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

7 Year Anniversary Episode -Stories from the pages of Apex Magazine -https://www.apex-magazine.com -Then Came the Ghost of My Dead Mother, Antikleia by Nadia Radovich - https://www.apexbookcompany.com/a/blog/apex-magazine/post/then-came-the-ghost-of-my-dead-mother-antikleia -music by Doctor Auxiliary - https://doctorauxiliary.bandcamp.com -read by Jenna Hanchey -What Happens When a Planet Falls From the Sky? by Danny Cherry, Jr. - https://www.apexbookcompany.com/a/blog/apex-magazine/author/danny-cherry-jr-2 -music by Phog Masheeen - https://phogmasheeen.com/ -read by the Jean-Paul Garnier & Jenna Hanchey -theme music by Dain Luscombe -Simultaneous Times is a monthly science fiction podcast produced by Space Cowboy Books in Joshua Tree, CA. -https://www.spacecowboybooks.com -https://ko-fi.com/spacecowboybooks7054

Comme toujours, nous parlerons de l'actualité dans la première partie de l'émission. Nous aborderons tout d'abord une discussion lancée par Emmanuel Macron sur la possibilité d'étendre le parapluie nucléaire français à d'autres pays européens. Puis, nous parlerons des implications politiques du choix du président Zelensky de porter une tenue militaire. Notre article scientifique traitera ensuite d'une étude qui remet en question les théories établies sur l'origine de la teinte rouge de Mars. Et nous conclurons cette partie de l'émission consacrée à l'actualité en parlant du bortsch ukrainien. Ce plat emblématique joue un rôle important dans la résistance culturelle contre la guerre avec la Russie.    Nous poursuivrons notre émission avec des conversations sur la langue et la culture françaises. Notre dialogue grammatical sera rempli d'exemples sur le point d'aujourd'hui : The Passé Composé with the Auxiliary “avoir” (Part 3): Verbs of the Third Group (Lesson 3): Verbs ending in cevoir”, “voir”, “eindre”, and “uire”. Et notre dernier dialogue illustrera l'utilisation de l'expression française « enlever les mots de la bouche ». - Le président Macron envisage d'étendre la dissuasion nucléaire française à l'Europe - Une nouvelle étude remet en question les théories établies sur la couleur rouge de Mars - Après avoir été accusé de manquer de respect, le président Zelensky tient malgré tout à garder sa tenue militaire - L'Ukraine utilise le bortsch comme principal outil de sa diplomatie culinaire - Le centre Pompidou va fermer pour 5 ans - Un fragment de la tapisserie de Bayeux volé par les Nazis refait surface

Nous commencerons notre émission par une discussion sur l'actualité. Ces derniers jours ont été marqués par une intense activité diplomatique entre les dirigeants européens et les États-Unis au sujet de la guerre en Ukraine. Il semble que le soutien des États-Unis à l'Ukraine s'amenuise de plus en plus. La question est maintenant de savoir si l'Europe est prête à en faire plus pour stopper l'agression russe. Ce sera notre premier sujet de discussion. Puis, nous parlerons de certaines écoles publiques australiennes où les parents paient des frais de scolarité et de cotisations qui s'élèvent à plusieurs milliers de dollars et rivalisent avec ceux des écoles privées. Dans notre section scientifique, nous nous intéresserons à un nouvel appareil appelé « e-Taste » qui permet de partager des saveurs alimentaires à distance. Et pour conclure notre discussion sur l'actualité, nous commenterons la cérémonie des Oscars qui s'est déroulée dimanche dernier.    Notre première discussion comportera de nombreux exemples du point de grammaire de cette semaine : The Passé Composé with the Auxiliary “avoir” (Part 3): Verbs of the Third Group Lesson 2: Verbs ending in “re”, “rendre” , “mettre”, and “aître”. Et notre dernier dialogue illustrera l'utilisation de l'expression de la semaine, « avoir une dent contre quelqu'un ». - L'Europe est-elle prête à jouer un rôle de leader après la querelle entre les États-Unis et l'Ukraine ? - Des parents australiens paient des milliers de dollars de frais de scolarité dans l'école publique - Les scientifiques dévelaoppent un dispositif « e-Taste » pour partager les saveurs des aliments à distance - Les Oscars 2025 : peu de surprises, des discours sincères et peu engagés - Une jeune femme fait le buzz en partageant son journal intime d'ado - Avoir une dent contre quelqu'un

The Rebbe blesses the Ladies' Auxiliary for their banquet, emphasizing the unity of material and spiritual support for Torah. He highlights Naaseh V'nishma and the vital role of Jewish women in sustaining Torah, urging dedication in both community and home. He concludes with blessings for success. https://www.torahrecordings.com/rebbe/igroskodesh/014/005/5138

Jamie Hagen's got the inside scoop, but won't divulge the name of the new Mack tractor model set to be debuted next month in New York in this year of Mack's 125th anniversary as a company. Small Fleet owner Hagen has actually driven one hand-built production model already around the company's test track hidden behind the walls, and come June he expects to be leasing one of the first production units in an arrangement with Mack's marketing arm -- it'll add to his all-Mack fleet, South Dakota-headquartered Hell Bent Xpress, among finalists in 2024 for Overdrive's Small Fleet Championship: https://www.overdriveonline.com/small-fleet-champ/article/15704803/small-fleet-champ-four-finalists-to-square-off The new truck will add 1 to Hell Bent's power-unit count, currently sitting where it was back when we last spoke around the Small Fleet Champ program's conclusion in November, at 9 trucks, so there's big things ahead for Hagen and Hell Bent, no doubt. Yet the new Mack wasn't the principal reason we brought him in for this edition of Overdrive Radio -- rather, the forward-looking small fleet owner happens to be the first U.S. owner to install a new-to-the-U.S. auxiliary air-conditioning unit in the sleeper of one of his Macks. That's the Fresco 9000 MaXX system built by an Italian manufacturer and powered by U.S.-based Dragonfly Energy's Battle Born Batteries Lithium Iron Phosphate battery to deliver cooling power in the warmer months: https://www.overdriveonline.com/gear/product/15684579/autoclima-fresco-9000-maxx-batterypowered-auxiliary-ac-unit-hitting-us-shores Hagen walks through the unit's design and, along the way, his rationale for jumping into the modular, portable system after years forgoing alternative A/C for his mostly upper Midwest regional fleet. (Yes, he's got auxiliary heat in the form of Webasto bunk heaters.) If you'll be in attendance at the big Mid-America Trucking Show later this month, too, Hagen will be part of a panel discussion opening the event on Thursday, March 27, about small trucking business issues. It also features a past Overdrive Small Fleet Champ in Silver Creek Transportation's Jason Cowan, among many others: https://truckingshow.com/opening-breakfast/ Hear more about that in the podcast, likewise the story of how a 2023 Mack Anthem in the small fleet of Hell Bent Xpress came to be the first truck to get an install of the Fresco 9000 MaXX battery-powered alternative air conditioning system, performed by the way by Jim Fowler and his team at Michigan MD Alignment. Much more from in the way of MATS preview coverage at https://www.overdriveonline.com/t/4372607

Comme toujours, nous commencerons notre émission par une discussion sur l'actualité. Ce lundi a marqué un anniversaire tragique : les trois ans de l'invasion de l'Ukraine par la Russie. Nous verrons comment, même après trois ans de guerre sanglante, les pays débattent toujours de l'origine de cette agression. Ensuite, nous parlerons des élections qui ont eu lieu dimanche dernier en Allemagne. Dans notre article scientifique, nous parlerons de la possibilité qu'un astéroïde entre en collision avec la Terre en 2032. Et nous conclurons la première partie de l'émission par un bilan de l'impact que le premier mois de la présidence de Trump a eu sur la culture.    Nous poursuivrons nos discussions dans la deuxième partie de l'émission. Notre premier dialogue contiendra des exemples du sujet de grammaire de la semaine The Passé Composé with the Auxiliary “avoir” (Part 3): Verbs of the Third Group (Lesson 1): Verbs ending in “ir”. Et le deuxième dialogue illustrera l'utilisation de l'expression française « ménager la chèvre et le chou ». - L'Occident commémore l'anniversaire de l'invasion de l'Ukraine par la Russie - L'extrême droite allemande obtient ses meilleurs résultats électoraux depuis la Seconde Guerre mondiale - La probabilité d'une collision entre un astéroïde et la Terre en 2032 ne cesse d'augmenter - Les conséquences du premier mois de la présidence de Trump sur la culture - Le Louvre expose un chef d'œuvre du 13ème siècle retrouvé chez une dame âgée - Un tourisme plus écologique est-il possible?

Notre discussion sur l'actualité portera tout d'abord sur une attaque du vice-président J. D. Vance contre la démocratie qui a déstabilisé les dirigeants européens lors de la Conférence de Munich sur la sécurité. Ensuite, nous parlerons des manifestations organisées devant les concessionnaires Tesla aux États-Unis en réponse à l'implication d'Elon Musk dans la réduction des dépenses publiques. Puis, nous nous éloignerons des sujets politiques. Notre article scientifique sera consacré au bonheur. Une étude montre que les sentiments de bonheur, de satisfaction et de motivation des personnes âgées de plus de 50 ans au Royaume-Uni ont retrouvé leur niveau d'avant la pandémie. Et nous conclurons cette première partie de l'émission en nous intéressant à l'histoire des architectes qui ont inspiré le personnage fictif de László Tóth dans le film nommé aux Oscars The Brutalist.    La deuxième partie de l'émission porte sur la langue et la culture françaises. Le premier dialogue contiendra de nombreux exemples du point de grammaire de cette semaine : The Passé Composé with the Auxiliary “avoir” Part 2: Verbs of the second group. Et le dernier dialogue de l'émission illustrera des utilisations de l'expression française « faire machine arrière ». - Le discours de J. D. Vance à la Conférence de Munich sur la sécurité met en évidence un clivage entre les États-Unis et l'Europe - Des manifestations contre Elon Musk dans les showrooms de Tesla - Le moral des personnes âgées de plus de 50 ans au Royaume-Uni a retrouvé son niveau d'avant la pandémie - The Brutalist, le film nommé aux Oscars qui s'inspire de la vie d'architectes - Quel est l'avenir des stations de ski françaises ? - L'époque du télétravail est-elle révolue ?

Auxiliary Gate 204 - Jake Warden of Darby Dan Farm by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

Auxiliary Gate 203 - Shane Borel by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

Auxiliary Gate 202 - Derek Merkler, Breeder of Tyler's Tribe by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

Auxiliary Gate 201 - Ethan West by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

Auxiliary Gate 200 - Cathy Riccio by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

Auxiliary Gate 199 - Bentley Combs by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

Auxiliary Gate - 198 Brian Hernandez by CC Broaddus, Alan Schneider, Brandon Jaggers & Geoff Riggs

Episode 2562 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss his interest in fitness at a young age, and Vinnie gives you a "weightlifting 101" and more. https://vinnietortorich.com/2024/11/weightlifting-101-episode-2562 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Where It Began There's a chat about music and cowboy boots. (2:00) Vinnie used to love "ski skates." (6:00) A little backstory on Vinnie's early interest in sports. (9:00) He loved the show "The Wide World of Sports" while growing up in the 1970s and '80s. This is how he got introduced to Jack LaLane. He started mimicking what he was learning. Weightlifting 101 You'll want to take notes. (27:00) Both aerobic (cardio) and anaerobic (weights) training are important. Only work the muscles you plan on keeping! (29:00) It's important to balance with both pushing and pulling movements. Compound movement is moving more than one joint at a time. (31:30) Auxiliary exercises are good for isolation and definition but aren't as necessary as compound movements. (34:30) Compound movements will also save you time. Reps and Sets (39:00) Vinnie has tried various protocols. He describes what his preferred method is. He likes three sets: one for warm-up, one for just short of failure, and one until failure. Do not go to failure when you are alone for moves like bench presses when doing free weights, etc. Do not drop or throw your weights around—you'll just look like an asshole. (42:00) You don't have to go to failure if you're noticing an increase in strength over time. Leg Day  Never skip Leg Day. (45:30) His four preferred exercises for this are squats, lunges, deadlifts, and leg press. He picks at least three of the four every time. He describes a twice-a-week workout, which can work great for maintaining muscle strength. (50:00) Basic bodyweight exercises can be effective, too! Where there is a will, there's a way! You can do all of this!! If you are interested in the NSNG® VIP group, you can still sign up now at Anna has a Holiday recipe PDF! You can find it at her website under Cookbook PDFs; It's the Eat Happy For the Holidays Cookbook PDF. (46:00) More News Don't forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.  “Dirty Keto” is finally available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available!  You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Advancements in Battery Energy Storage Systems (BESS) are setting new standards in renewable energy integration and at a break-neck pace. Wärtsilä Energy Storage and Optimization (ES&O) has long been a leader of this innovation, developing solutions to meet the growing demand for larger, more efficient battery systems, while recognizing the limitations of scale in the race to pack in the most energy density. With a diverse portfolio of products, from their flagship DC block Quantum series to the newly introduced Quantum3, a 5 MWh AC block with integrated string inverters, Wärtsilä continues to push the boundaries of energy storage technology.Listen in to this Live-recorded session as Dave Hebert, Director of Sales Management, and Neha Sinha, Product Manager for Energy Storage Systems at Wärtsilä, discuss how their products address critical challenges like space constraints, auxiliary power, and noise reduction while adapting to evolving market demands and the complexities of product development.Expect to learn:Auxiliary power optimization that reduces costs and prevents early battery degradation.Innovative approaches to managing noise in densely populated areas.Benefits of maintaining both AC and DC block products in their portfolio.Design and manufacturing choices in a policy-driven marketCatch this conversation recorded live at the PowerUp Live Podcast Stage in Anaheim. Watch now at www.suncast.live!If you want to connect with today's guest, you'll find links to his contact info in the show notes on the blog at https://mysuncast.com/suncast-episodes/.Our Platinum Presenting Sponsor for SunCast is CPS America!SunCast is proudly supported by Trina Solar.You can learn more about all the sponsors who help make this show free for you at www.mysuncast.com/sponsors.Remember, you can always find resources, learn more about today's guest and explore recommendations, book links, and more than 730 other founder stories and startup advice at www.mysuncast.com.Subscribe to Valence, our weekly LinkedIn Newsletter, and learn the elements of compelling storytelling: https://www.linkedin.com/newsletters/valence-content-that-connects-7145928995363049472/You can connect with me, Nico Johnson, on:Twitter - https://www.twitter.com/nicomeoLinkedIn - https://www.linkedin.com/in/nickalusMentioned in this episode:CPS July 2024 V2

In this informative episode of the HVAC School podcast, host Bryan Orr sits down with Tom Lorenz to talk about some of the Sensi thermostat features, particularly aux lockout and balance point. Tom leads the traditional and smart thermostat lines at Copeland and has over 25 years of experience in the industry. The discussion focuses on two key features of heat pump thermostats: auxiliary lockout and balance point. Tom explains that auxiliary lockout is crucial for energy efficiency, as auxiliary heat (whether electric or propane) is typically more expensive than heat pump operation. All Sensi thermostats now include this feature, which can use internet weather data or a physical outdoor sensor to determine when to engage auxiliary heat. Balance point settings are complex, and there's no one-size-fits-all approach. Factors like heat pump efficiency, home insulation, local climate, and energy costs all play a role in determining the ideal balance point. They emphasize the importance of contractors understanding the specific equipment and secondary heat source when setting up a system for optimal performance and efficiency. The conversation also touches on Sensi's approach to thermostat design, prioritizing ease of use and essential features over feature bloat. Tom highlights Sensi's commitment to user testing and creating intuitive interfaces for both contractors and homeowners. The podcast concludes with resources for listeners to learn more about Sensi thermostats and advanced HVAC control strategies. Key topics covered: Auxiliary lockout feature in heat pump thermostats Balance point settings and factors affecting them The importance of understanding equipment specifications for proper setup Sensi's design philosophy focusing on user experience Different methods for determining balance point (logic-based, internet weather, outdoor sensor) Energy Star certification requirements for thermostats The evolution of thermostat technology from mercury bulbs to smart controls The Sensi app and its features, including remote sensor integration The importance of contractor education in proper thermostat setup Resources for learning more about Sensi thermostats and advanced HVAC controls   Visit Sensi's site at https://sensi.copeland.com/en-us, and learn more about Sensi's contractor branding at https://hvacrschool.com/sensi.  Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool.  Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android.   Subscribe to our YouTube channel.  Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.