POPULARITY
4 episodes with well life
2 episodes with well life
2 episodes with well life
2 episodes with well life
Living a well life is not complementary to culture's ideal of success. Success does not bring love, hope, and peace.
Chris Faddis is a visionary author and motivational speaker, renowned for his impactful work in the realm of personal development and spiritual growth. Chris is co-founder and President of Solidarity HealthShare, a national not-for-profit ministry that provides an alternative way to fund health care costs while protecting and practicing Catholic beliefs. He is also the author of It is Well – Life in the Storm,a story that chronicles the inspirational journey he shared with his late wife as she battled colon cancer and joins Take 2 with Jerry & Debbie today. Also to reach Chris you can contact via CatholicSpeakers.org.
Chris Faddis is a visionary author and motivational speaker, renowned for his impactful work in the realm of personal development and spiritual growth. Chris is co-founder and President of Solidarity HealthShare, a national not-for-profit ministry that provides an alternative way to fund health care costs while protecting and practicing Catholic beliefs. He is also the author of It is Well – Life in the Storm,a story that chronicles the inspirational journey he shared with his late wife as she battled colon cancer and joins Take 2 with Jerry & Debbie today. Also to reach Chris you can contact via CatholicSpeakers.org.
Everything feels just a little bit…well…expensive right now. So let's talk about it. We're big fans of being proactive with our finances, so this episode is going to cover some actionable ways to manage your money while living costs are going up.
Life of Jacob Lesson 407-23-2023Genesis 29
Welcome to our Podcast #3,350! Here's a link to our Costa Rica Pura Vida Amazon Products Store! Happy Shopping! https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! You've GOT TO SEE our "Costa Rica Good News Report" Website: www.costaricagoodnewsreport.com Here's our NEW Costa Rica Good News Report YouTube Channel. Over 650 Short, Entertaining Videos that will get you excited about Costa Rica: https://www.youtube.com/@thecostaricagoodnewsreport/videos Check out our NEW COSTA RICA LOVE STORIES! There's ONE THING BETTER than falling in love. . falling in love in COSTA RICA! Here's the link: https://www.costaricagoodnewsreport.com/lovestories.html So many GOOD-NEWS stories coming out of Costa Rica. We'd love to share them with all of you! Way over 100 stories ready right now. Learn all about one if the Happiest Countries on the Planet. . Costa Rica! Here's a link: https://vocal.media/authors/skip-licht Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message
Nar. I think I'm too tired for this.
Briana Borten is a spiritual leader and teacher focused on how our connection to our souls, each other, the Divine, and the earth is the solution. She's the founder of The Dragontree Spa based in Colorado and Oregon and has written numerous books (with her sweet husband Peter) including the Dreambook and Planner, Rituals for Transformation, and The Well Life. Her greatest passion is doing energy work to open people up and create inner freedom so their fullest potential can be awakened. In this episode, we chat about how breaking her neck in a car accident was one of the most pivotal moments in her life, and led to discovering the magic of energy medicine, why her healing journey inspired her to open up a day spa at age 23, grow a thriving business, and fully step into her purpose work, what it looked like for her to partner with her now husband, expand beyond their spa location, and become sought-after personal growth experts, all of the revenue streams that have contributed to their 8-figure income, from a retreat center to online courses, and more, how she honored the call to step out and create her own personal brand as an energy worker, why she felt resistant at first, and how it's grown, and so much more! To learn more about Briana Borten and the resources mentioned in this episode, visit the show notes. Follow Me On: Facebook Instagram
Next Level Ministries: Living a Well Life
2022 is wrapping up quickly and it makes me dive even deeper in a few things: How well are we living? How wise are we living? This mini talk reminds us of the benefits of living a sober life mentally, physically, spiritually, emotionally and psychologically. May this episode inspire AND challenge you.
In the latest Living Digital podcast, Simon Copping, Well Integrity Domain Champion, discusses well integrity and the latest digital technology being used to mitigate risk and maximize production potential.
There is nothing better than the early morning as the yard comes to life. --- Send in a voice message: https://anchor.fm/susan-engstr-mcauliffe/message
Suzi talks with Adam Popp, U.S. Air Force veteran about where he was and what he had to do to be where he is now to Be Crazy Well. BioAdam is a 12-year combat veteran of the Air Force with deployments to Iraq and Afghanistan as an Explosive Ordnance Disposal (EOD) team leader. In 2007, while working to disarm a roadside bomb (IED) in Afghanistan, Adam was injured by a secondary IED resulting in the amputation of his right leg above the knee. In the years following his injury, Adam endeavored to find meaning and purpose. Ultimately, he found that running, sports, and advocacy work was his path to fulfillment and self-actualization. In December 2016, eight years after losing his leg and a year and a half after his first run as an amputee, Adam became the first above-knee amputee to complete a 100-mile ultramarathon within the 30-hour cutoff. He later lowered his 100-mile trail time to 18h52m12s at the 2021 Tunnel Hill 100-miler. He placed 2nd at the 2021 Boston Marathon's inaugural Para Elite division (T61-64), running a world best time for the T63 category of 3h13m25s. In 2017, Adam was the first-ever amputee to complete the JFK 50-miler (also known as America's Oldest Ultramarathon and the World's Oldest Annually Run Footrace) and has five consecutive finishes at this race. Adam is not only first, but sometimes he's also fastest: in 2019 he set the men's course record for the trail marathon at the Colorado Kickers for Kids Endurance Run and came in first overall against able-bodied athletes. In search of more challenges, Adam began competing in Paratriathlon in 2016. In his short Paratriathlon career, Adam has racked up nine podium finishes in fifteen races on the World Triathlon stage, including wins at the 2021 and 2022 Americas Triathlon Championships and the 2018 International Triathlon Union (ITU) Paratriathlon World Cup in Sarasota, Florida. In 2019, Adam finished 5th overall in the ITU Paratriathlon World Championship in Lausanne, Switzerland. These accomplishments would not have been possible without countless mentors and organizations along the way. During the 18 months in which Adam was recovering from his injuries, he was able to meet and learn from others recovering from a wide range of traumatic injuries and individual challenges. He saw the myriad ways that people handled the process of recovery, many using sport to not only overcome their new adversity, but to rise to a higher level of functioning in the aftermath of trauma. Adam learned, above all, just how instrumental mentors are in this process. By the end of his stay at Walter Reed Medical Center, he made a pledge to himself that he would utilize his experience, understanding, and compassion to help others overcome their individual physical and emotional challenges to reach their maximum potential. Suzi's challenge: Have the courage to talk about what happened and how it affected you!You deserve to heal and be the person you want to be and create the life you want to live.Contact Suzi at suzigma@gmail.com if you want to be a guest on Be Crazy Well Podcast. She wants the people, as they say, with boots on the ground, in the field. For people who are doing the hard work at home in families and in relationships, bring in your wisdom, bring in your struggles.Music credit to Kalvin Love for the podcast's theme song “Bee Your Best Self”Follow us on IG @cominghomwell_bts and @behindtheservicepodcastFacebook at Coming Home Well or Behind The ServiceLinkedIn at Coming Home Wellcominghomewell@gmail.comvetsandplayers.orgwildhorserescue.org
This is a recap. And Kristie is writing this. Guys - Choir people from NC. I love your faces. Thank you for making me feel so loved, so welcomed, and I can't wait to see you again. We are on the road again, this week - and we will try to get you some great stuff from NYC. Orlando. You killed it. City beautiful... That's an understatement. The beauty of the MLK concert - well, I can't. That was powerful. Powerful. Thank you for allowing something like this not only happen, but supporting it. Thank you for being our heroes, and letting us know we me matter. I think you guys are the absolute best!The website is ReddandGreen.comInstagram is @reddandgreencolorblindAnd please - RATE - REVIEW - AND SUBSCRIBE!Thank you so much for you love and support! Stay safe, stay healthy, and we love you!
The School of Sheen and the Holy Rosary Program hosted by Al Smith (The Pipe Padre)
Please enjoy this reflection from Fulton J. Sheen that was recorded for his popular television program called Life is Worth Living. May I encourage you to support our sponsors who have made these quality recordings available for your listening pleasure. www.fultonsheen.com www.bishopsheen.com For more information about the life and legacy of The Venerable Servant of God, Archbishop Fulton J. Sheen please visit: www.bishopsheentoday.com www.archbishopsheencause.org God Love You. Al Smith Host and Producer Your Life is Worth Living FM 98.5 (CKWR) and Radio Maria Canada email: bishopfultonjsheen@gmail.com Catalog of shows available on demand through Radio Maria please visit https://eng.radiomaria.ca/podcasts/bsp/
Get comfy cozy with me on this NYE morn...Ready or not, the last day of 2021 is here!How do you end something well?
Hello everyone. Welcome back to Let's Talk Health with Mairi! This week I have two very special guests (listen to find out who)! Have a chat with us about the most random things from fist fights, to music to crystals and psychic abilities. I really hope you enjoy this type of podcast. Let me know what you think and if you want another episode of 'Mairi and the Gingers'. (If you are wondering they both have ginger hair and we think its the funniest name). Get in touch with me: Email: gardnermairi12345@gmail.comInstagram: https://www.instagram.com/mazzag57/Blog: aaahealths.comThank you so much for listening. I will be having a break for Christmas and there will be no podcast next week. Have a fantastic Christmas and I'll speak to you all very soon. Mairi
Susun weed answers 90 minutes of herbal health questions followed by a 30 minute interview with her guest Briana Borten. Briana Borten is a leader and teacher in a new category of spirituality, her work focuses on how our connection to our souls, each other, the Divine, and the earth is the solution. She is the founder of The Dragontree Spas, Apothecary, and Dragontree Life Coaching, and has written numerous books including the Rituals For Living Dreambook and Planner and The Well Life. Her greatest passion is doing energy work with people in groups and one on one that open them up and create freedom so their fullest potential can be awakened. www.brianaborten.com www.thedragontree.com
I want to celebrate life with the exuberance of Briana! She has a divine gift for birthdays and surprises. Planning out the whole day, remembering the importance of our soul's decision to be here on this earth at this time. The joy in her voice as she shares how she does birthday's. I'm ALL IN!And as much as this type of life celebration is so Instagram ready...what celebration of life look like in daily life? Briana gave us a peek into her personal story, how noticing and being present in the moment, whether in the high and magical moments or in the every day mundane moments, is the ultimate celebration of life. Not living for only the highlight reel, but honoring the simple moments that present themselves every day as you wash the dishes, clean your home and feed your family.This presence invites you into peace. Peace, like the ocean. As the waves crash again and again on the surface. You dive deep into this ocean and discover the greater the current of peace.Briana Borten is a leader and teacher in a new category of spirituality, her work focuses on how our connection to our souls, each other, the Divine, and the earth is the solution. She is the founder of The Dragontree Spas, Apothecary, and Dragontree Life Coaching, and has written numerous books including the Rituals For Living Dreambook and Planner and The Well Life. Her greatest passion is doing energy work with people in groups and one on one that open them up and create freedom so their fullest potential can be awakened. Instagram: www.instagram.com/brianabortenFacebook: https://www.facebook.com/bborten
In this week's edition of Tranquility du Jour, I chat with therapist and coach Amy Babish about how to go deep in relationship, the importance of a safe container, why nothing is more important than living your life, and more. Direct download: Tranquility du Jour #558: Living a Well Life Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. Upcoming Events TDJ Live Masterclass September 19 Fall Virtual Retreat {registration now open} TDJ Passholder Collective {join the waitlist} Guest Amy Babish, MA, LPC, ATR-BC, is a coach and go-to expert for exceptional women who are ready to love their lives, embody their YESes, unlock the potential of their relationships, radically transform, and create meaningful impact. After 20 years as somatic licensed psychotherapist, credentialed art therapist, a Certified Daring Way™ Facilitator and Consultant (CDWF-C) in Dr. Brené Brown's methodology, and an energy healer serving over 10,000 clients, Amy now offers life-changing private coaching, group programs, masterminds, and retreats. Amy has brought her somatic training, psychospiritual teachings, and intuitive gifts for unforgettable experiences on over 50 retreats, groups, and programs. Participants have reported that one week of retreat work has resulted in exponential shifts in their personal relationships, increases in energy levels, previously unimaginable professional achievements, and growing their capacity to receive abundantly. Amy has been featured in Forbes, Psych Central, Soul Sessions Podcast, LOLA Community Podcast, Tranquility du Jour Podcast, and Honor The Feminine Podcast. Find Our Guest Instagram : amy.babish FB: https://www.facebook.com/GirlwiththeBun Website : https://www.amybabish.com/ Let's Connect Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Facebook, Instagram, and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.
This week our Weed and Wellness Series continues with special guest Les Alfred. She is the founder of The Balanced Black Girl Podcast, a program specializing in health and wellness through the lens of black female experts. Les shares the valuable lessons she has learned after over a decade in the health and wellness industry. Blunt Blowin' Mama and Les discuss how to incorporate wellness into your life in a sustainable way, and what healthy habits look like. The pair also chat about the lack of diversity in main stream wellness, and the evolution of what self-care and wellness looks like via the black perspective. Tune in, to learn how to live your best balanced life.
Once a single mom to three, and now a married woman with seven, crazy, right? I had a well life vision. years ago, I figured I would stay single and raise great humans, I would graduate college, finally, get my kids through school and find a great job. We were going to move to Georgia, where there were more opportunities for professional black women. And my kids will be in community with family that we have in Georgia, new friends, people who look like them. And of course, they will go to historically black colleges and universities. I mean, that was my dream. So Boy, that vision has changed some.So in this episode, we are going to explore creating a well life vision for your family. Well, my vision is just that creating a plan of where your family is headed in the steps to get there. Think of it as the roadmap and here are the steps: Why did we start a family? If you're a single parent? Why did I start a family? What does life look like for myself in my family in the next 10 years? What qualities does your family want to see in the best life possible and the next 10 years? What roadblocks may occur. What is our well life vision statement? So I would love to hear all about your family statements and how the family activity went. So come into the Facebook group and share with me and others. If you want to take a pic of your family do it activity and tag me on Instagram at Quinn_Brown. I would love to see it. Make this a fun thing and spend intentional time with the ones you love. Support the show
Listen to "A WELL Life is full of Faith, Friends and Farewells" Pastor Chris' last message as the Pastor of River Rock Church. As we follow Jesus on the narrow road of life He leads us to various places to grow in faith, serve Him and to learn from the experiences. Some people live in the same place all their lives while others move around for new jobs, education, opportunities, or even better weather. Some feel forced to move because of circumstances beyond their control or to stay close to a loved one. One of the most stressful and most spiritually open times in someone's life is when they move to a new place they are not familiar with. A W.E.L.L. Life centers around Worshiping, Encouraging. Learning and Loving. That kind of life is blessed by the Lord and can lead to great friendships and ministry opportunities. You may share life with a friend nearby for weeks, months or years but even when they must move away you can still stay connected. Farewells can be sad, sometimes they make others glad, but they do not all have to be bad. Pray for that person or family who God is sending out to a new place, on a new adventure, to serve Him in a new way, to possibly help some other people experience that same kind of friendship and a W.E.L.L. Life. Be encouraged to have faith to follow Jesus wherever He leads you or your friends. Pastor Chris Teien. #RiverRockChurchMN
Last time, we met Dr. Kathy Raver, founder of Well Life ABQ. Well Life is a Direct Health Care Provider. That means that they work directly with people to keep them healthy, rather than only coming in when people are sick. They also tend to avoid the involvement of insurance companies whenever possible. That saves them time and money because they don’t need to have people on staff whose only job is to deal with the insurance companies and their ponderous levels of paperwork. Now, it’s time to get into their business model. Typically, most health practitioners work with insurance companies that are tied to an individual’s employer. The individual goes in with a problem, the doctor diagnoses the issue and sends the bill to the insurance company who pays a portion (usually most of it), which is taken out of money provided by the company which is either a separate expense or a premium taken out of the individual’s paycheck. Sounds cumbersome? Historical fun fact, that cumbersome model is the direct result of government intervention. Salaries were capped by federal law following WWII and in order to compete, employers started offering health care benefits instead of better wages. Even after the wage law was rescinded, employer-based health care remained and developed into the present mess. Fortunately, Dr. Raver has adopted a vastly simpler subscription model for Well Life. For $75 a month, members get unlimited visits and no copay, plus a few other benefits. How is that possible? For one, most people don’t go every month. All of that money goes into the bank to be applied to people who do come in. Second, as previously stated, with minimal involvement from insurance companies a ton of money is saved just in not having to do all the paperwork that entails. It’s amazing what you can do without middlemen in the way. What if an employer wants to provide benefits for its employees with this model? It’s easy, they just sign up for $75 times the number of employees per month. Their employees wind up with better healthcare and the companies save money in the long run because Well Life isn’t taking on a bunch of unnecessary expenses (no $50 aspirin here) and passing the costs onto an insurance company. Not to mention the fact that preventative care keeps people out of the hospital a lot more than the reactive model. So, why don’t more employers sign up for this way of doing things? If it saves money and has better results why isn’t everyone adopting the direct provider model? Because inertia is real. Most people, in most times, tend to be content to do whatever they are already doing, or what others have done before. Getting people to change directions to try something different, something uncertain is always difficult. A business is no different. When a business looks at the direct care model, they see an unknown, a risk, and if there is one thing the modern business hates, especially the big ones, it is risk. That doesn’t mean that some aren’t trying out this different model and having good results. The problem is that they are few and far between, scattered across the country, working with different providers. As more sign on, whether it be with Well Life or some other practitioner, more will follow. Success breeds success and slowly but surely, the massive ship that is employer-based health care can be turned in a new direction, one away from the status quo and towards something better. What can you do to help make that a reality? Sign up with TARTLE and be willing to share data related to your experiences with health care. Naturally, a business likes to do some research before making a major decision like switching how they provide healthcare to their employees. You can be part of that. By providing clear and accurate data, you can help them make better choices that will benefit everyone. What’s your data worth? www.tartle.co
Well, here is something we haven’t done for a while. Recently Alex and Jason were able to sit down and have a conversation with Dr. Kathy Raver, Founder and CEO of Well Life ABQ. Well Life is an Albuquerque, New Mexico based Direct Primary Health Care Provider. That might sound like a typical word salad and therefore a typical doctor’s office. However, it is anything but. Well Life isn’t held down by all the features of modern medicine that we take for granted today, it isn’t hampered by the system as it has developed and too many regard it as normal. Yet, it isn’t an overreaction to that system either. Well Life isn’t going to just hand you supplements and send you on your way. It is a serious provider that also isn’t afraid to give you some supplements if that is the best thing for you. Too often, healthcare really just means dealing with people when they are already sick, hitting them with a barrage of tests, a couple of prescriptions and that is the end of it. It really doesn’t have a whole lot to do with keeping people healthy. In fact, everything about the system is geared towards profiting off of people being sick, not keeping people from getting that way in the first place. Think about it, if there is nothing wrong with you, there is no reason to run all of the many expensive tests that are available which means that the insurance company can’t be charged a ton of money. In short, what we currently call traditional medicine is not traditional and it is barely medicine. Dr. Raver is trying to change that. Dr. Raver is doing that in her little corner of the world by practicing integrated functional medicine. This style of medicine is actually more traditional in that it truly is interested in keeping people healthy and correcting what is wrong when they aren’t, rather than filling people full of prescriptions that typically only mask the real issues while probably causing a few of their own. Naturally, they use all the benefits of Western medicine and the many tools for diagnosis and treatment that it has developed. Well Life is also not afraid to look to other cultures to see if they have good ideas on how to treat certain ailments. Therefore, Dr. Raver will not hesitate to suggest various supplements if that is really the best option available. In many cases, treatments like the kinds that she sometimes recommends often find themselves accepted by Western science, she’s just ahead of the curve. Another area in which Well Life is ahead of the curve is in the area of insurance. Anyone who knows anything about insurance knows that it doesn’t always deliver the peace of mind that it promises. All too commonly, it adds headaches on top of blood pressure as you try to sift through mounds of paperwork to find out your claim was rejected or that you’ll wind up paying much more than expected. Health care providers will sometimes order expensive tests just because they know they can make money from the insurance company. That kind of paradigm is anything but sustainable or responsible. By minimizing their use of insurance companies, Well Life is actually able to save a lot of money because they don’t need to deal with all the paperwork that comes with insurance. They also are able to negotiate their prices for various treatments, at times getting it below the cost that a person would pay with insurance. Well Life ABQ represents the kind of approach that TARTLE would like to see more of in the world. They hold on to the best of the familiar and look to find the best in the new, or simply the unfamiliar. Next time, we’ll get more into their business model and how they put it into action to help their patients stay healthy. What’s your data worth? www.tartle.co
Briana and Dr. Peter Borten have a mission of creating a more peaceful world by helping individuals establish peaceful, meaningful lives. As practitioners of Ayurveda and Traditional Chinese Medicine medicine, they utilize ancient Eastern wisdom to inform a balanced approach to the modern world. You can learn more about Briana and Dr. Peter Borten here
What do you want to be when you grow up? We all remember this question from our childhood, but what age did you have in your mind when you pictured yourself as a grown up? In this episode of Do That Well, Brenda Brown and Karen Thrall explore why many of us think all of our life milestones need to be accomplished by the age of 30 and how this could not be any further from the truth!
Life In Motion | Lost Dreams: How to recognize, embrace, and grieve them well. Have you unknowingly set your dreams aside? Have you lost a dream, a hope, or an aspiration? In this episode of Life in Motion, Heather and Jamie discuss the loss of dreams; recognizing and coping with them and how to properly grieve them. Leave us a voicemail 1-539-215-9432! Heather and Jamie are committed to helping you and meeting you where you are. No question or comment is off-limits, so call in to leave a voicemail if you want to chat with us! With: Reimagining the Way You Relate to God Learn more on churchonthemove.com/inmotion.
Well Life Tribe founder Kat Vitou talks through how a cancer diagnosis changed the course of her life as she steps into her purpose as a leader with Love
Our friend and health coach, Miriam Kaseff, drops in to share her personal health journey and how she's helping women reclaim their health with simple, easy, and small but powerful habit changes. If you're overwhelmed by all of the conflicting health information on the interwebs, you're not alone. Our best advice is to reach out to Miriam and let her help you cut through the noise to develop a real plan to help you feel and live your best life. Give us a listen, subscribe, and feel free to leave us a 5-Star review. SHOW NOTES Website: https://welllifewithmiriam.com/ Facebook: https://www.facebook.com/welllifewithmiriam Instagram: @welllifewithmiriam
I have spent quite a bit of time reflecting while I have been sheltering in place. One of my main ongoing thought processes had to do with different ways to heal myself from an emotional and physical perspective. What better time to work on interpersonal development sitting at home, sheltering in place during a worldwide pandemic! Strange… I know but I found out some wonderful things that I share on this podcast. I also have a wonderful guest who is going to share great information about energy healing and essential oils. Allysha snow shares with us her journey to wellness after years of chronic illnesses and pain. She found her wellness through energy healing and using essential oils. Ally talks about the benefits of energy healing and how essential oils can help increase the results of energy healing. Sometimes making a few changes in our wellness regime can give us great results. For the Body Bella and Mind Moves segment of the podcast, I give you two tips that you're going to want to try. They both can make your life a bit easier and put you on a greater journey to wellness! To find out more about my Guest, Ally Snow go to her Instagram, Facebook Page, and YouTube Channel Remember to check out our channel every week for new episodes of “V.I.B.E. Living”. Also, check out the links below for more information on how to be well in your mind, body, and spirit in mid-life. ⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.
If you've ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you! Today I'll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life. And that's just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace. That plus we'll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn't matter. Key Points Discussed: How they began to create a Well Life – and what that looked like What was the framework that developed How did they ‘manage' things early on What were some of the foundational pieces they put in place early on How did they determine their ‘life purposes' What are the three elements for a Well Life What is “sweetness' and why is it so important for your life What we can learn from Thich Nhat Hanh and washing dishes How do we relax into our work? What is the importance of ‘space' and what does it mean? What's the importance of ‘structure' and what does it look like? How do we set up structures that are flexible for change What are the importance of habits and habitualizing What's the biological importance to play and laughter What's the importance of getting out in nature How important is breathing? What happened when they moved to Boulder? What we can learn from Muhammed Ali's Rope a Dope? What is Jing and why it's so important. How do we restore our Jing? Why it's so important to work on our energy levels and protect our energy What's the importance of surrender or saying ‘please help!' How do we stop ourselves enough in the frantic moments to receive help What's the importance of gratitude How creative expression can help move you through trying times What's the importance of metta-kindness? Beautiful inner-smile guided meditation! Additional Resources: www.TheWellLifeBook.com www.TheDragontree.com ……. For free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
Scripture: John 15 The life of Joseph sets many beautiful examples for the people of God to follow. This is obvious from the fact that the story of his life occupies so much space in the book of Genesis. Joseph was a man who overcame. He did not forget God while facing temptation or unpleasant circumstances. Neither was he a man to sink into a pool of self-pity. Rather this great man of God had faith, courage, and determination; he overcame his trials.
If you've ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you! Today I'll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life. And that's just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace. That plus we'll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn't matter. The Well Life Self-Improvement and Self-Help Topics Include: How they began to create a Well Life – and what that looked like What was the framework that developed How did they ‘manage' things early on What were some of the foundational pieces they put in place early on How did they determine their ‘life purposes' What are the three elements for a Well Life What is “sweetness' and why is it so important for your life What we can learn from Thich Nhat Hanh and washing dishes How do we relax into our work? What is the importance of ‘space' and what does it mean? What's the importance of ‘structure' and what does it look like? How do we set up structures that are flexible for change What are the importance of habits and habitualizing What's the biological importance to play and laughter What's the importance of getting out in nature How important is breathing? What happened when they moved to Boulder? What we can learn from Muhammed Ali's Rope a Dope? What is Jing and why it's so important. How do we restore our Jing? Why it's so important to work on our energy levels and protect our energy What's the importance of surrender or saying ‘please help!' How do we stop ourselves enough in the frantic moments to receive help What's the importance of gratitude How creative expression can help move you through trying times thewelllifebook.com and www.thedragontree.com What's the importance of metta-kindness? Beautiful inner-smile guided meditation! Dr. Peter & Briana Borten on How to Live An Exceptional Well Life + Guided Meditation! Health | Career | Entrepreneur | Inspiration | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
By Michael Tetreault, Editor Today, we catch up with one of the most dynamic and unique individuals you will ever meet in healthcare. It is my pleasure to introduce you to KC Devine Raver, FNP-C. This is Part 1 of 3 in a Direct Primary Care Journal (DPC Journal) and DocPreneur Podcast Series on the trend and success of DPC-FNP clinics rising in popularity across the U.S. in 2018 and moving forward. As a membership family practice, called Direct Primary Care, Well Life ABQ is able to schedule enough time with you to actually get to know you and listen to you. Instead of quickly writing a prescription or referring you to another provider, we work with you to overcome your health problems through nutrition, lifestyle, supplements and even medicine when necessary. Katherine "KC" Devine Raver is a Family Nurse Practitioner with over 20 years of experience as a Registered Nurse and Nurse Practitioner. She has worked in a variety of settings. She was born and mostly raised in Albuquerque. She completed high school in Hawaii and earned her Bachelors of Nursing from the University of Hawaii. As an Army Nurse, she specialized in Pediatrics and spent most of her Army career in the Neonatal Intensive Care. She has also lived in South Carolina, Virginia, Texas and Washington, DC. She moved to Amarillo in 2013 and practiced as a Nurse Practitioner in a pediatric clinic that mostly served Medicaid and refugee patients. Having always been attracted to alternative treatment options, in 2015 she was able to join Well Life Family Medicine and start her journey into all the things Integrative Medicine has to offer. She feels that both models have something to offer. She returned home to Albuquerque in late 2016. Wanting to continue practicing integrative medicine, she has joined forces with Well Life in Amarillo and opened Well Life ABQ as an affiliated clinic. Why membership? Like a gym membership, you are investing in your health. Typically you would only visit your healthcare provider's office when you are sick. In this model, we are encouraging you to use your medical office for more than just "ill care". In addition to visits with your healthcare provider, you get discounted supplements, discounted labs and even some discounted medications. Well Life ABQ is also here when you are sick. Through the use of texting, emailing, same/next day visits to members and online/telemedicine when medically appropriate, Well Life ABQ is here. Well Life ABQ is a great option with or without insurance. Most providers have 800-900 patients on their "panel". They don't know who you are and they are so booked with appointments, they only have a few minutes to see you. Through the use of membership, Well Life ABQ is able to only have a patient panel of 300-400. That means you aren't just a number, you are a person. In addition to your regularly scheduled visits, we keep appointments (online and in-person) open for sick visits AND we can respond to questions in a timely manner. In our practice, we believe prevention is the key to lifelong health and wellness. We are committed to helping you get well, stay well and live well. It is our mission not only to heal, but to inspire and motivate our patients to embrace and follow a path leading to wellness and a healthy long life. Resources www.welllifeabq.com www.DirectPrimaryCare.com www.ForDoctorsFORUM.com www.DocPreneurPress.com www.ConciergeMedicineToday.com
Hey folks, Dinah and I need to take a break.
In a recent final, Federer had 3 March points against Del Potro, but could not convert any of them, and which allowed Del Potro to come back and win. Federer's comments on the match inspires this episode!
Today, I’m thrilled to bring Heather Aardema of Root of Well Being to this episode of Extraordinary Women Radio. Heather is a dear friend and client, and I’ve been blessed and honored to have been a part of her journey. Heather shares her personal story about how she TOOK her life back, after having been prescribed a concoction of pharmaceutical drugs for over 18 years for 3 different autoimmune diseases. In a single day, she decided she was going to do life differently - that she was going to take ownership of her health and how she nourished her body. And THAT decision was life changing. Forever. Heather shares her healing journey and also how this planted the seed to follow her passion and her purpose, which subsequently started the her next big adventure of leaving behind the corporate job to launch Root of Well Being – a functional health and wellness organization that helps people rediscover the magic of feeling well. Today, Heather teaches her clients to create a sustainable whole-life approach to lifelong health with nutrition, movement, stress reduction and more - which she reveals in our interview. The interview is full of great tips for feeling better in your life. Heather has such a huge passion for helping people feel better and live a different story. It’s all about living a vibrant new health reality. And who doesn’t want that! Heather’s energy is contagious, and I can tell you – after I wrapped up this interview, I promptly went upstairs and made myself a delicious green smoothie for lunch! Let’s jump in and meet Heather Aardema of Root of Well Being. You can follow Heather and her healthy wisdom on Facebook or Instagram.
If you've ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you! Today I'll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life. And that's just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace. That plus we'll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn't matter. The Well Life Self-Improvement and Self-Help Topics Include: How they began to create a Well Life – and what that looked like What was the framework that developed How did they ‘manage' things early on What were some of the foundational pieces they put in place early on How did they determine their ‘life purposes' What are the three elements for a Well Life What is “sweetness' and why is it so important for your life What we can learn from Thich Nhat Hanh and washing dishes How do we relax into our work? What is the importance of ‘space' and what does it mean? What's the importance of ‘structure' and what does it look like? How do we set up structures that are flexible for change What are the importance of habits and habitualizing What's the biological importance to play and laughter What's the importance of getting out in nature How important is breathing? What happened when they moved to Boulder? What we can learn from Muhammed Ali's Rope a Dope? What is Jing and why it's so important. How do we restore our Jing? Why it's so important to work on our energy levels and protect our energy What's the importance of surrender or saying ‘please help!' How do we stop ourselves enough in the frantic moments to receive help What's the importance of gratitude How creative expression can help move you through trying times thewelllifebook.com and www.thedragontree.com What's the importance of metta-kindness? Beautiful inner-smile guided meditation! Dr. Peter & Briana Borten on How to Live An Exceptional Well Life + Guided Meditation! Health | Career | Entrepreneur | Inspiration | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Dr. Peter Borten explains The Well Life. Dr. Peter Borten is a doctor of Asian medicine who helps people attain whole health of body and mind. He has authored hundreds of articles, spanning topics such as stress, emotional wellness, nutrition, fitness, and […] The post The Well Life with Dr. Peter Borten appeared first on The Functional Medicine Radio Show With Dr. Carri.
Win a free copy of The Well Life book by sharing this episode and hashtag #TWCTheWellLife on any social channel. http://www.drjonr.com/podcast/25 The secret to living an exceptional life--with fulfilling work and leisure, meaningful relationships, and time for oneself--is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life--even in the face of chaos. The Bortens focus on three fundamental principles of a satisfying life: Sweetness: Learn the importance of feeding your life, body, and soul Structure: Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence Space: Carve out purposeful space, which allows for perspective--an understanding of the big picture and your place in it Briana and Dr. Peter Borten have made it their mission to create a more peaceful world by helping individuals reestablish a sense of inner peace and balance. They are the founders of The Dragontree, a wellness organization with holistic spas in Portland and Boulder, online courses, natural body care products, and resources for vibrant living. Peter, a Doctor of Acupuncture and Oriental Medicine and certified Qi Gong instructor, has taught extensively and has authored hundreds of articles on psychological and physical health. Briana is a Certified Ayurvedic Specialist, peace engineer, and CEO of The Dragontree. She writes frequently on personal development and helps people achieve their dreams and live extraordinary, healthy lives. Discussion - What are the concepts of Structure Sweetness Space and how you can use it to create more balance and happiness in your life? - How to create whole life wellness? - Structure: Life architectures that help get things done. - The problem of the creating goals that is not aligned with who you truly are. - Allowing more space for growth. - Technology is taking away the presence - Minimizing reactionary living through the practice of mindfulness. - Why is it a such a bad idea to eat in front of a TV or playing on your devices at the same time while eating. - Imbalance of movement and stillness. - Finding satisfaction from within instead of from external sources. - The value of your attention. What occupies your attention defines your life. - Creating space in your life to have a better perspective. - Change the state of mind with breathing pattern - Disconnection from the interconnectedness. The Internet can't replace real connection. Connect with the Bortens www.thedragontree.com www.thewelllifebook.com https://www.facebook.com/TheDragontree https://www.instagram.com/thedragontree/ http://www.brianaborten.com/ http://peterborten.com/ Win a free copy of The Well Life book by sharing this episode and hashtag #TWCTheWellLife on any social channel. http://www.drjonr.com/podcast/25
Briana and Dr. Peter Borten have made it their mission to create a more peaceful world by helping individuals reestablish a sense of inner peace and balance. The Dragontree has been named one of the best spas in the United States, and their apothecary and lifestyle products are carried by leading practitioners, spas, and major retailers around the country. The couple resides in Boulder, Colorado with their two daughters, Sabina and Sailor, two cats, and one dog. Episode 425: The Well Life: How to Use Structure, Sweetness & Space to Create Balance, Happiness & Peace by Briana & Dr. Peter Borten. For more information about the book and authors here: http://www.thewelllifebook.com Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's Mindful Monday we are going to talk about this concept called Digital Detox. I recently enrolled in the six-week-shift program with Scott Riley of the causeway living it's a accountability group to help me improve in 6 areas of health. One of the task was digital detox. You must be done with all electronics by 10pm or at least 1 hour before bed to go to sleep by 11pm. The same concept I preach if you go back and listen to the 6 steps on how to sleep like a baby. The episode really really helps if you have a sleep problem, you can't sleep or if you can't stop thinking. Go check out the previous episode there. The acronym was USLEEP and the U is unplug 1 hour before bed. I know first hand the benefit of unplugging before bed but have been doing it for a period of time last year but have not lately. I was not being accountable for the first 6 days I didn't go a day without being able to shutdown for at least 60 minutes before bed and my excuse was I needed to work on the podcast etc. And when I finally forced myself to do it I have not missed a day! It has made such a profound change in my life. I'm telling you. So if you are stressed, overwhelmed, and can't sleep or can't seem to shut your mind off. This will help you as well. I'll make a rare guarantee right now! Here is what I found in the past 2 weeks when I refrained from my phones 1 hour before bed. Freedom - I know some of you listeners might be thinking what the hell are you talking about Dr. Jon? Freedom from what? I'm not lock in a cage!! I am a free human being with a free mind. The answer is Freedom from the Human Data Stream. Which is the term I pulled from the book “The Well Life” by Briana and Dr. Peter Bortens, Freedom to be here. I know it sound cliche but I think we as a society are using the phone so much that the electronics have the power over us more than we realize. So number one is the freedom from our mechanical extension and the freedom to be with myself uninterrupted. Less compulsive - I've been catching myself checking my phones for no reason. I mean no reason at all besides just to see if there is anything going on in my email inbox and social media feed. Even though I turned off all notifications except text messages. Meaning I have to physically press the app to know that there is an update. I still became somewhat compulsive about that and I didn't like that particular behavior. The digital detox required me to essentially set up a new boundary. The new rule is “I don't” participate in any screen time 1 hour before bed. Not “I can't”. I train my brain to be aware of my own compulsion and HAVE A MENTAL DISCIPLINE to not follow any random thoughts that come up, Like “I wonder the name of the show that my friend mentioned to me earlier today” or “I wonder when's Amy's birthday so I can buy her a gift in advance”. The benefit of being connected to google or “The Human Data Stream” is I can find out the answers to those questions immediately. But the downside is I am spoiling my mind, I am following my mind wherever it takes me. Or I am being dragged by my mind wherever it takes me, even during a period of deep work. That can be very disruptive to me getting anything done. So during the day where I have access to my phone and emails, I see my own desire to check the phone and I have more control over it. So #2 benefit is I became less compulsive. Less Anxiety - I noticed that the phone is the source of restlessness. Since it's the access to the collective human data stream. Something is always up. Something interesting, something stimulating, whether it's the news or updates or whatever. There's always something that catches your attention. The question is what kind of emotion does it trigger ? And are those worth GIVING OR SPENDING your attention to? Because the information are mostly out of our control, and when we cant change it or do anything about it it makes us anxious. Better Sleep The research shows that blue light or lights emitted from the LED screens this trap your circadian rhythm are you natural biologi clock it disrupts the production of melatonin which is the hormones that helps improve your sleep. Focus - By refraining from the gadgets and screen at least 1 hour before bed allow me a window of time in the day that is electronic free. With the discipline I built in the short 2 weeks of digital detoxing only 1 hour a day, I notice a considerable improvement in ability to focus and do deeper work. I don't think the phone is evil. But I do believe with certainty that I have the tendencies to abuse it. And I am sharing this to find you all. I encourage you to assess and examine your behavior, your relationship with your phones and your electronics. Do you tend to get compulsive with it and if so have you noticed that lately? I encourage you to assess and examine your relationship with work, do you bring work to bed? Are you answering emails in your pajamas or in bed? Are you thinking about the project are people that you have to get back to because you have so much to do and so many things to be completed? Do you notice that you had a hard time fall asleep lately? Do you know this bad you have to play a movie or watch TV to help you go to bed? If you answer is yes to any of those questions you should consider trying digital detox.
Dr. Peter and Brianna Borten, authors of "The Well Life," offer you advice on how to live your fullest life possible without burnout by paying attention to structure, sweetness, and space. Full episode show notes at theintrovertentrepreneur.com/2017/01/04/ep142-Briana-Peter-Borten-Living-Well-Life
Who: Briana Borten - Co-Author of The Well Life What We Talked About: Briana revealed the three elements that you need to live “the well life.” Do you want a life where you are able to have a thriving business, an active and healthy body, time for yourself to enjoy the things you love, and more? If so, then check out this interview where Briana tells you how to have it all. Why I Like Briana: She is a joy. You will love her spirit and her energy. It's so obvious that she practices what she preaches and you'll feel like you've known her forever. Great Line: Space is where we connect. Where to Learn More: http://www.thewelllifebook.com http://www.themindawareshow.com
Anytime is a good time to establish a "well life", and it just so happened that we're starting 2017 with a means to help you do just that. On this episode of The Productivityist Podcast, my guest is Briana Borten. She is a peace engineer and wellness entrepreneur who owns The Dragontree Spa and co-wrote The Well Life. Backed up with their experiences in alternative healing and a genuine yearning to help their clients to live a more fulfilling life, Briana and her husband Dr. Peter Borten wrote the book The Well Life: How to Use Sweetness, Structure, and Space to Create Balance, Happiness, and Peace, which Briana and I discuss. On this episode, you'll learn about: How their wellness advocacy started 13 years ago, as they established the Dragontree with their background in acupuncture and Ayurvedic medicine, and what motivated them to write this book (01:57). The concept of sweetness, and how and why it should be constantly present in our lives (05:31). The tools, techniques, and habits they shared in the book that they found to have greatly impacted and improved their lives (09:15). How important a healthy foundation is, and how it involves seemingly mundane activities that allow us to nourish our minds and body (09:24). The connection between thoughts, feelings, intentions, and the body's reaction to these connections (11:15). The human data stream flowing into our lives all day long (14:01; 15:01), the element of space, and the need to have space where we're not connected to anything or anyone but ourselves (14:29). What's up with the current fascination and attraction of people to nature-based, alternative philosophies and healing (18:25)? How space plays out vis-à-vis with her concept of scheduling which ought to give us a greater understanding of our capabilities and limits (22:22). Briana's journaling and meditation habit, and how this integrates into her life (27:45). The concept of the baggage list and how accomplishing it can help individuals feel freer (29:44). Relevant links: http://thewelllifebook.com/ (The Well Life) https://www.amazon.com/gp/product/1440596247/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vardyme-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1440596247&linkId=456129ebe8075d90060866d5e0577bcd (The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace: Briana Borten, Dr. Peter Borten | Amazon) https://productivityist.com/podcast-michael-breus/ (The Productivityist Podcast: Dr. Michael Breus) http://www.thedragontree.com/ (The Dragontree) http://www.brianaborten.com/ (Briana Borten) Thanks for listening to The Productivityist Podcast. If you're interested in supporting the podcast and receiving exclusive content while doing so, you'll want to check out the patrons-only version of http://patreon.com/productivityist (The Productivityist Podcast on Patreon). Also, remember to leave The Productivityist Podcast a rating and review on iTunes, or on whatever platform you're listening to. I read every single bit of feedback we receive. I want to make this show better and with your help I can do just that. Until next time, remember to stop guessing...and start going!
Today we're joined by our friends Briana and Dr. Peter Borten, who are the Founders of the Dragontree and authors of the new book, The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness and Peace. In this episode, they share the true message of their life work, what their spiritual practice means to them and how you can create your own rituals to create meaning in your life every day. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.
If you've ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you! Today I'll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life. And that's just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace. That plus we'll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn't matter. The Well Life Self-Improvement and Self-Help Topics Include: How they began to create a Well Life – and what that looked like What was the framework that developed How did they ‘manage' things early on What were some of the foundational pieces they put in place early on How did they determine their ‘life purposes' What are the three elements for a Well Life What is “sweetness' and why is it so important for your life What we can learn from Thich Nhat Hanh and washing dishes How do we relax into our work? What is the importance of ‘space' and what does it mean? What's the importance of ‘structure' and what does it look like? How do we set up structures that are flexible for change What are the importance of habits and habitualizing What's the biological importance to play and laughter What's the importance of getting out in nature How important is breathing? What happened when they moved to Boulder? What we can learn from Muhammed Ali's Rope a Dope? What is Jing and why it's so important. How do we restore our Jing? Why it's so important to work on our energy levels and protect our energy What's the importance of surrender or saying ‘please help!' How do we stop ourselves enough in the frantic moments to receive help What's the importance of gratitude How creative expression can help move you through trying times thewelllifebook.com and www.thedragontree.com What's the importance of metta-kindness? Beautiful inner-smile guided meditation! Dr. Peter & Briana Borten on How to Live An Exceptional Well Life + Guided Meditation! Health | Career | Entrepreneur | Inspiration | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
Today's topics: It Is Well: Life in the Storm Summary of today's show: When Chris Faddis' wife, Angela, was diagnosed with Stage IV cancer on Easter Sunday, 2011, their young family of four entered a journey of faith and trust in Jesus Christ that didn't end when Angela passed away in September 2012. Chris joins Scot Landry and Michael Lavigne to talk about the book he wrote about his experience and the lessons he learned from his late wife, It Is Well: Life in the Storm. Listen to the show: Today's host(s): Scot Landry and Michael Lavigne Today's guest(s): Chris Faddis, author of It Is Well: Life in the Storm Links from today's show:
© 2020-2025 Ivy Podcast Discovery LLC
