Podcasts about nazanin moali

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Best podcasts about nazanin moali

Latest podcast episodes about nazanin moali

The Muslim Sex Podcast
Beyond Boredom: Intimacy, Shame, & Pleasure with Dr. Nazanin Moali

The Muslim Sex Podcast

Play Episode Listen Later May 30, 2025 50:35


On this episode, Dr. Sadaf welcomes Dr. Nazanin Moali back to the show, to discuss everything you need to know about keeping the flames of intimacy ignited! Dr. Moali shares her expertise as a clinical psychologist and certified sex therapist, as well as her perspective coming from a conservative upbringing, to highlight the power of sex positivity, overcoming shame, and combating common challenges to relationships in the bedroom. This conversation will give you insight into concepts such as "simmering," tackling sexual boredom, and empowerment through self-discovery. This is a must-listen conversation that dives into a plethora of practical tips for those struggling with having conversations about pleasure and intimacy with their partner. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Masty o Rasty | پادکست فارسی مستی و راستی
EP460 Dr. Nazanin Moali - Sex Therapy Q&A (Part 3)

Masty o Rasty | پادکست فارسی مستی و راستی

Play Episode Listen Later May 17, 2025 43:35


This episode is sponsored by https://WE-PN.com Become your own VPN provider.To get 50% off enter promo code: kingraam50-------------------------This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/MASTYORASTY and get on your way to being your best self.-------------------------Dr. Nazanin Moali is a clinical psychologist and sex therapist in Torrance and host of the @Sexology Podcast. In this episode we answer your questions about relationships and intimacy.https://www.instagram.com/sexologypodcastfarsi/You can watch the previous episode over here:https://youtu.be/mXHLc0BKhcMhttps://youtu.be/gsymr4HaR1Q-------------------------To learn more about psychedelic therapy go to my brother Mehran's page at: https://www.mindbodyintegration.ca/ or to https://www.somaretreats.org for his next retreat.***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests ******مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمان‌های برنامه ندارد.***--------Support the showhttps://paypal.me/raamemamiVenmo + Revolut: @KingRaam Hosted on Acast. See acast.com/privacy for more information.

Masty o Rasty | پادکست فارسی مستی و راستی
EP444 Dr. Nazanin Moali - Sex Therapy Q&A (Part 2)

Masty o Rasty | پادکست فارسی مستی و راستی

Play Episode Listen Later Mar 22, 2025 56:37


Dr. Nazanin Moali is a clinical psychologist and sex therapist in Torrance and host of the @Sexology Podcast. This is part 2 of our Q&A about relationships and intimacy.https://www.instagram.com/sexologypodcastfarsi/-------------------------To learn more about psychedelic therapy go to my brother Mehran's page at: https://www.mindbodyintegration.ca/ or to https://www.somaretreats.org for his next retreat.***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests ******مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمان‌های برنامه ندارد.***--------Support the showhttps://paypal.me/raamemamiVenmo + Revolut: @KingRaam Hosted on Acast. See acast.com/privacy for more information.

Masty o Rasty | پادکست فارسی مستی و راستی
EP439 Dr. Nazanin Moali - (Sex Therapist)

Masty o Rasty | پادکست فارسی مستی و راستی

Play Episode Listen Later Mar 4, 2025 65:36


This episode is sponsored by https://WE-PN.com Become your own VPN provider.To get 50% off enter promo code: kingraam50-------------------------This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/MASTYORASTY and get on your way to being your best self.-------------------------Dr. Nazanin Moali is a clinical psychologist and sex therapist in Torrance and host of the @Sexology Podcast. In this episode we answer your questions about relationships and intimacy.https://www.instagram.com/sexologypodcastfarsi/-------------------------To learn more about psychedelic therapy go to my brother Mehran's page at: https://www.mindbodyintegration.ca/ or to https://www.somaretreats.org for his next retreat.***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests ******مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمان‌های برنامه ندارد.***--------Support the showhttps://paypal.me/raamemamiVenmo + Revolut: @KingRaam Hosted on Acast. See acast.com/privacy for more information.

Luvbites by Dr. Tara
ADHD & Sex: Everything You Need To Know | Dr. Tara & Dr. Nazanin Moali

Luvbites by Dr. Tara

Play Episode Listen Later Feb 3, 2025 36:15


In this episode of Luvbites by Dr. Tara Podcast, Dr. Nazanin Moali (Sex Therapist & Psychologist) and Dr. Tara discuss the relationship between ADHD and sex. They discuss common struggles, sexual benefits, and relationship dangers associated with ADHD.  #drtara #sexeducation #relationshipadvice Connect with Dr. Tara on www.luvbites.co Dr. Tara's Sex Academy | Grow Your Sexual Confidence https://www.luvbites.co/courses Magic Mind | Build Your Mental Wealth Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/LUVBITESJAN  #magicmind #mentalwealth #mentalperformance Connect with our guest at: @sexologypodcast

Oh F*ck Yeah with Ruan Willow
Breaking Taboos, Embracing Kink, and Pleasure with Dr. Nazanin Moali, aka Dr. Naz

Oh F*ck Yeah with Ruan Willow

Play Episode Listen Later Jan 24, 2025 65:50 Transcription Available


Send us a textEp 560: Breaking Taboos, Embracing Kink, and Pleasure with Dr. Nazanin Moali, aka Dr. Naz of the Sexology Podcast.Navigating Intimacy and Embracing Desire with Dr. Nazanin Moali. Join Ruan Willow as she engages in a captivating discussion with Dr. Naz, a clinical psychologist and certified sex therapist, who is dedicated to helping individuals and couples achieve fulfilling sex lives. Dr. Naz shares her unique journey from post-revolution Iran to becoming a trusted expert in intimacy and relationships in Los Angeles. In this episode, they explore the complexities of kinks and fantasies, the challenges of sexless marriages, and the importance of communication in relationships. Dr. Naz emphasizes the significance of breaking down societal taboos surrounding sexuality, and how understanding our own desires can lead to deeper connections. Tune in for insights on fostering a more authentic love life and the transformative power of sexual self-discovery.Timeline:00:21 - Dr. Naz is a clinical psychologist, Certified sex therapist03:47 - Misconceptions in society about what kink means06:06 - Going to sex therapy can be a good tool for some people12:59 - Even when you're dating, experiment with saying no to non sexual things20:02 - Many women blame society for not being able to experience an orgasm26:26 - There's nothing wrong with enjoying porn that you don't actually want to do27:53 - The orgasm gap gets misrepresented as a knowledge gap35:24 - Do you feel that midlife couples have less frequent sex than younger generations40:05 - Being transparent about sexual experiences with your therapist is very important47:44 - Part of your work is doing sex education for people struggling with sexual health50:16 - So do you find yourself ever suggesting sex toys for clients too51:46 - Your podcast about science of sex and pleasure53:40 - Many people find boredom is a big issue in their relationship58:16 - What advice do you have for people looking to improve their sexuality01:00:30 - I want people to keep in mind that whatever you like, you're not defectiveQuotes from Dr. Naz"There's nothing wrong with that. But you definitely need to cherish your desires.""Whatever you like, you're not defective. There's a galaxy of people out there that are interested in that."Find out more: Nazanin Moali, Ph.D., CST (she/her/hers) Psychologist, AASECT Certified Sex Therapist www.oasis2care.comCreator and Host of Sexology Podcast http://www.sexologypodcast.com/Facebook @oasis2carkeIG @sexologypodcastShow notes created with the assistance of headliner appRuan's latest audiobook releases:Never Say, Never Swing, Friends to Lovers https://books.ruanwillowauthor.com/neversayneverswingaudiobookProtectors: A Warrior's Requiem, Chronicles of Protectors, Superheroes, music themes, time travel, sexy intimate relations https://books.ruanwillowauthor.com/protSupport the showSubscribe for exclusive episodes: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowI Dare You book https://books.ruanwillowauthor.com/idareyouthesaturdaysexchallenge

Last First Date Radio
EP 627: Nazanin Moali and Richard Espinoza - The Psychological Impact of Dating Apps

Last First Date Radio

Play Episode Listen Later Sep 24, 2024 52:13


​Dr Richard Espinoza and Dr. Nazanin Moali have always shared the fantasy of playing matchmaker. As clinical psychologists specializing in sexuality and relationships, they have the skills to quickly understand how people think, feel, and relate to others through talk therapy and psychological assessment. Given how well they know love languages and personalities, they often fantasized about their clients meeting and connecting. And that's how the LA Love Lab was created, offering quality master classes and unique speed dating events designed to spark your best match. In this episode of Last First Date Radio: What the paradox of choice has to do with dating app failure The psychological effects of ghosting  How to deal with the anxiety of meeting in person The psychological toll of rejection in dating Connect with Dr. M & Dr. E IG @sexologypodcast  Website https://lalovelab.com  Richard's social media and website IG @ePsychServicesPC Website www.DrRichardEspinoza.com  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Relationship Advice
465: Not Having Enough Sex In Your Relationship?

Relationship Advice

Play Episode Listen Later Jul 10, 2024 37:07


Sex can become deprioritized as a relationship progresses. Less sex may be a result of many different factors that if they are left unaddressed, can lead to relationship dissatisfaction and even breakup. Listen to today's show to learn more about how to improve your sex life starting today! In this episode with Dr. Nazanin Moali we discuss relationship advice topics that include: How to creatively make sex a priority in your relationship again Addressing sexual dysfunction in a safe and productive way if it's present Should you be scheduling sex? Understanding your own relationship with sex and deeper conditioning that may be present How to get to know your erotic mind What to do if resentment from rejection builds up When porn may create issues in a relationship And much more! Sponsored Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychology In Seattle Podcast
Infidelity Myths

Psychology In Seattle Podcast

Play Episode Listen Later Jul 5, 2024 54:02


Dr Kirk was interviewed by Dr. Nazanin Moali on The Sexology Podcast regarding infidelity.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 The Sexology podcast and Dr. Nazanin Moali01:00 Common myths about infidelity07:17 Nuances of navigating infidelity16:31 Healing from infidelity 18:05 Influences on cheating25:23 How can we address vulnerabilities in the relationship? 44:04 Looking for a guarantee Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://teespring.com/stores/psychology-in-seattleCameo: https://www.cameo.com/kirkhondaInstagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaJuly 5, 2024The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Speaking of Sex with The Pleasure Mechanics
Compassionate Care With Dr. Nazanin Moali

Speaking of Sex with The Pleasure Mechanics

Play Episode Listen Later Jun 28, 2024 33:50


We all deserve compassionate, culturally relevant care. In this nourishing conversation, we speak with Dr. Nazanin Moali, clinical psychologist & addiction specialist, about how we can all create more empathy and freedom for one another. We talked about how she works with clients from conservative backgrounds to get free from toxic conditioning, without leaving beloved home […]

Something Positive for Positive People
SPFPP 340: Prioritizing Pleasure with Dr. Naz

Something Positive for Positive People

Play Episode Listen Later Jun 20, 2024


Dr. Nazanin Moali, a distinguished clinical psychologist and acclaimed host of the Sexology Podcast, operates a thriving private practice in Los Angeles. Specializing in enhancing sexual experiences and deepening connections for couples and individuals, she is recognized for her expertise in sexual health and relationships. Dr. Moali provides evidence-based interventions and compassionate support to individuals and couples.

Birds and Bees Don't Fck
Planting Sexy Seeds (W/ Dr. Nazanin Moali)

Birds and Bees Don't Fck

Play Episode Listen Later Apr 3, 2024 58:51


Dr. Nazanin Moali is a Clinical Psychologist, Sex Therapist and Host of the Sexology podcast originally from Iran where sex education was TRULY non-existent. In this episode we talk about: 00:00 The Importance of Different Perspectives 03:09 The Role of Communication in Relationships 07:15 The Impact of Nonverbal Communication 10:06 Changing Attitudes Towards Therapy and Mental Health 12:04 The Influence of Trauma on Sexual Health 15:47 Lack of Comprehensive Sex Education 26:41 Transitioning to Sex Therapy 28:20 Healing from Eating Disorders and Rediscovering Pleasure 31:17 The Importance of Pleasure 36:31 Cultivating Pleasure in Different Areas of Life 41:21 Creating Sensual Spaces 44:57 The Menu of Options 50:12 The Importance of Communication and Planning in Sex 55:44 Cultivating Desire and Erotic Mind You can find Dr. Nazanin on Instagram at @sexologypodcast, her website https://sexologypodcast.com/ and wherever you get your podcasts.   The Yes / No / Maybe list we talk about can be found at:  www.birdsandbeesdontfck.com And the erotic menu can be found at https://oasis2care.com/subscribe/   Like to watch? Check out the video version of this podcast on YouTube!   Stay connected through Birds and Bees Don't Fck on Instagram at @birdsandbeesdontfck & follow your host @ArielleZadok   And if you want to say “thanks babe” you can buy me a coffee! 

In Your Pants with Dr. Susie G
Can You Have a Sex Life After Prostate Cancer?

In Your Pants with Dr. Susie G

Play Episode Listen Later Feb 16, 2024 26:58


Can you have a sex life after prostate cancer? Join Pelvic Health Specialist and AASECT Certified Sexuality Counselor Dr. Susie Gronski and AASECT Certified Sex Therapist Dr. Nazanin Moali as they discuss sex after prostate cancer for men and their partners. Meet Our Guest: Dr. Nazanin Moali (she/her) is an internationally-recognized AASECT certified psychologist, educator, and podcaster. Her private practice is located in Los Angeles. She specializes in helping clients with eating disorders and sexual health challenges. She hosts a weekly podcast called Sexology (http://sexologypodcast.com), through which she introduces the most intriguing findings in the psychology of sex and intimacy. Episode Chapters: 00:00 Intro 02:15 Prostate cancer treatment impacts sexual function 03:32 Emotional challenges men face after prostate cancer treatment 05:25 Discussing sex issues before prostate cancer treatment 06:10 What men express as biggest challenge post prostate cancer treatment 08:55 Preparation for pelvic and sexual health prior to prostate cancer treatment 13:40 How partners can support men alongside their prostate cancer journey 16:15 Ways to enhance your sexual pleasure and experience 17:55 Building communication skills around sex with your partner 19:25 Treatments to enhance and optimize sexual function and pleasure 23:06 Penis strap on for penetrative sex 25:40 Connect with Dr. Nazanin Moali, PhD CONNECT WITH DR. NAZANIN MOALI, PHD: Website: [http://sexologypodcast.com](http://sexologypodcast.com/) Instagram: https://www.instagram.com/sexologypodcast/?hl=en CONNECT WITH DR. SUSIE AND TEAM: Website: https://drsusieg.com/ Instagram: https://www.instagram.com/dr.susieg/ and https://www.instagram.com/lainie_ot/ RESOURCES: Penis Strap On  https://www.amazon.com/PerfectFit-Brand-Strap-Harness-Silicone/dp/B01N9KA2HB/ref=sr_1_2?crid=8M00WOJGED87&keywords=zoro+strap+on&qid=1706730483&s=hpc&sprefix=zoro+strap+on%2Chpc%2C105&sr=1-2 Free sex and pelvic pain resources https://drsusieg.com/resources Online Pelvic Pain Relief Program for Men https://drsusieg.com/pelvic-pain-in-men-online-program ___________________________________________________________________________ Disclaimer: This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional. #ProstateCancerAwareness #ProstateHealth #CancerSupport #ProstateCancerSurvivor #sexaftercancer #prostatecancer #sexafterprostatecancer #sexualhealth #menshealth #sexeducation #erectiledysfunction #pelvichealth #pelvicfloor #pelvichealthspecialists #northcarolina

Bomb Mom
Unveiling Desires: Your Intimate Questions Answered With Dr. Nazanin Moali |207 ⚠️

Bomb Mom

Play Episode Listen Later Feb 15, 2024 47:13


Today's episode is brought to you by LifeWave Harness the Power of Light Are you ready to get insight into all that you have ever wanted to know about sex but were afraid to ask? Dr. Nazanin Moali Dr. Nazanin Moali is a sex and relationship expert and has helped many individuals and couples improve their… The post Unveiling Desires: Your Intimate Questions Answered With Dr. Nazanin Moali |207 ⚠️ appeared first on Melissa Vogel.

Shameless Sex
#361 Seven Psychological Hacks for Stronger Erections - with Dr. Nazanin Moali

Shameless Sex

Play Episode Listen Later Dec 26, 2023 70:31


What are some of the main causes of erectile issues for penis owners? Are they usually physiological or psychological? And when it comes to psychological erectile issues, what can people do for better, stronger firmer erections? What if I try all the "hacks" and nothing works? What are my other options? About our guest: Dr. Nazanin Moali is a sex and relationship expert and has helped many individuals and couples improve their sex lives and restore and achieve deep and passionate connections with their partners. In addition to hosting the top 20 rated Sexology podcast, Dr. Moali launched a similar, top-rated podcast in Farsi in 2016 and has extensive training in treatment of eating disorders an addiction from some of the nation's leading experts. She is a published researcher who regularly gives talks at major universities and international conferences, and has given therapy advice and information on local television shows. Dr. Moali has her postdoctoral training in sexual wellness and trauma. To learn more go to www.sexologypodcast.com If you would like more information about Dr. Moali's private practice check out her website on Oasis2Care Join us April 24th-29th, 2024 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Tulum! Spaces are limited to reserve your spot ASAP here Order our book now! Go to shamelesssex.com and get free access to our online workshop How to Pamper Your Partner for every book preorder (offer/workshop is exclusive to preorders). Join us (for free!) in LA at the Vibe Expo January 12-13th, 2023. Register at: vibeshow.com Other links: Start meditating now with 40% off a Calm Premium subscription at calm.com/shameless Get 10% off + free shipping with code SHAMELESS10 on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com

Modern Intimacy
Body Image and Desire with Dr. Nazanin Moali and Dr. Kate

Modern Intimacy

Play Episode Listen Later Dec 12, 2023 37:20


Dr. Kate and Dr. Nazanin discuss the link between body shape, body dissatisfaction and the effect of negative body image on sexual experiences. They also delve into self-perception, positive or negative, in young people as well as adults. Eating disorders can also influence how we feel about our body and our sexual well-being. This episode has so much great information on the toll body image can take on us and ways to be aware of and improve this. Dr. Nazanin Moali,PhD is an internationally-recognized psychologist, educator, and podcaster. She specializes in assisting clients with eating disorders and sexual health challenges. Additionally, she hosts the podcast "Sexology" where she dives into findings in sex and intimacy psychology. Email your questions to: question@getnakedpodcast.com Stay Connected with Dr. Kate: IG: https://www.instagram.com/themodernintimacy/ https://www.instagram.com/drkatebalestrieri/ TikTok: https://www.tiktok.com/drkatebalestrieri/ https://www.tiktok.com/modernintimacy/ SPONSOR: ADDYI: Go to www.Addyi.com and use code GETNAKED for a $10 telemedicine appointment and find out if Addyi is right for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Muslim Sex Podcast
Rekindling the Passion & Romance in a Long-Term Relationship with Dr. Nazanin Moali

The Muslim Sex Podcast

Play Episode Listen Later Dec 1, 2023 44:41


On this episode, Dr. Sadaf Lodhi is joined by Dr. Nazanin Moali to discuss everything you need to know about rekindling the passion and romance in a long-term relationship. Dr. Moali is a psychologist, a consultant, and a researcher based in southern California, as well as the host of the Sexology Podcast and throughout the episode, she shares her expertise on a variety of sexual topics that could benefit any long-term relationship. Tune in and find out everything from how to talk to your partner about the importance of sex to tips and tricks on how to maintain that erotic connection with your partner, and so much more! You can get more form Dr. Nazanin Moali by visiting her website at oasis2care.com. You can check out the Sexology Podcast on the show's website at sexologypodcast.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Color Your Dreams
56. How to Give Feedback

Color Your Dreams

Play Episode Listen Later Sep 21, 2023 21:44


PSA: this is a public apology to my exes and old friends. I used to be SO BAD at giving and receiving feedback. I was emotional and reactive because I didn't have the right skills, tools, and scripts to allow me to give and receive feedback in a healthy and productive way. The only good thing to come out of that? I learned from my mistakes, so now I do have those skills, tools, and scripts, and I can share them with you. When you have the right communication tools, skills, and scripts, your relationships will deepen, you will move up faster in your job or business, and you will learn how to advocate for yourself. Topics covered in this episode include:Why giving feedback is an important skill to developHow to advocate for yourself without creating conflictFour tools and corresponding scripts you can use to give feedbackCommunication is a skill. It's time to unlearn the bad habits and learn some new ones because it turns out, it's not about who's right or wrong. If you want to know what it is about, grab your coffee, tea, or boba and tune in. Show notes are always available at elainelou.com/podcast/56.Resources Mentioned:Episode 40: Why Difficult Conversations Improve Our Life + Work Relationships with Erica Courdae and India Jackson: https://elainelou.com/blog/why-difficult-conversations-improve-our-life-work-relationships-with-erica-courdae-and-india-jackson/ Episode 47: Scripts and Strategies for Boundaries and Negotiation for WOC Leaders with Accion Opportunity Fund: https://elainelou.com/blog/scripts-and-strategies-for-boundaries-and-negotiation-for-woc-leaders-with-accion-opportunity-fund/ Episode 25: Coaching vs. Therapy: Which One Do You Need? with Dr. Nazanin Moali: https://elainelou.com/blog/coaching-vs-therapy/ Color Your Dreams Retreat: elainelou.com/retreat Where We Can Connect:Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you: https://elainelou.com/innercircleSchedule a call with me: https://elainelou.com/callJoin my weekly Color Your Dreams Newsletter: http://elainelou.com/join/Follow Along on Instagram: https://www.instagram.com/elainelou_Follow Along on Facebook: https://www.facebook.com/iamelainelouConnect on LinkedIn: https://www.linkedin.com/in/elaineloucartas

Masty o Rasty | پادکست فارسی مستی و راستی
EP279 Masty o Rasty (مستی و راستی) - Nazanin Moali (Sexology Podcast)

Masty o Rasty | پادکست فارسی مستی و راستی

Play Episode Listen Later Jul 26, 2023 50:30


Dr. Nazanin Moali is a sex and relationship expert and regular guest of this podcast. Besides her work as a therapist she also has a popular podcast called Sexology both in English and Persian. -------------------------To learn more about psychedelic therapy go to my brother Mehran's page at: https://www.mindbodyintegration.ca/ or to https://www.legacyjourneys.ca/ for his next retreat. ***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests ******مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمان‌های برنامه ندارد.***-------------------------King Raam Tour:Edinburgh - August 18kingraam.com/tourSocial Media: @kingraam Voice Messages: www.t.me/mastyorasty Merch: www.kingraam.com/merch NFT: www.foundation.app/kingraam Donations: paypal.me/raamemami Venmo: @kingraam

Color Your Dreams
5 Retreat Reflections with Business Owners + Corporate Leaders

Color Your Dreams

Play Episode Listen Later May 4, 2023 28:41


Do you wish that you could have been on the Color Your Dreams retreat with me?Good news! In this episode, I'm bringing it to you! After getting back from the best retreat my team and I have ever held, I wanted to share the experience with you, so that's exactly what I'm doing. I'm sharing my five retreat reflections after spending two glorious days with seasoned business owners and corporate leaders. You'll hear the takeaways and strategies that occurred to me when I was with these powerhouse women and feel like you were right there with us!Topics covered in this episode include:The importance of connection and community Strengthening your relationship with yourself The beauty of diversityThe power of manifestation and how it works If you're an established leader or corporate executive who values conscious conversations and holistic leadership and wants to lead a life led by fulfillment and self-trust, this is for you. Show notes are always available at elainelou.com/podcast/46.Resources Mentioned:Stanford Article on Connectedness & Health: https://ccare.stanford.edu/uncategorized/connectedness-health-the-science-of-social-connection-infographic/Blog Post on EMDR Therapy: https://elainelou.com/blog/emdr/Episode 25: Coaching vs. Therapy: Which One Do You Need? with Dr. Nazanin Moali: https://elainelou.com/blog/coaching-vs-therapy/Rest Is Resistance by Tricia Hersey: https://www.amazon.com/Rest-Resistance-Reclaiming-Divine-Right/dp/0316365211Episode 5: Time and Energy Management to Get Your Life Back: https://elainelou.com/blog/time-and-energy-management-to-get-your-life-back/Where We Can Connect:Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you: https://elainelou.com/innercircleSchedule a call with me: https://elainelou.com/callJoin my weekly Color Your Dreams Newsletter: http://elainelou.com/joinFollow Along on Instagram: https://www.instagram.com/elainelou_Follow Along on Facebook: https://www.facebook.com/iamelainelouConnect on LinkedIn: https://www.linkedin.com/in/elaineloucartas

Let’s Get Vulnerable: Relationship and Dating Advice
EP 322: Empowering Women to have Great Sex with Special Guest Dr. Moali

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later Apr 5, 2023 37:25


Have you ever wished you could ask all the questions about healthy sex?    Have you ever felt like you just don't know how to talk to your partner about sex?    Like when you want to express your sexual needs, no words come out?  If you relate to any of the above, then you NEED THIS EPISODE!    Dr. Nazanin Moali, from the Sexology Podcast, joins me on todays' episode.    As a return guest, she delivers so much value on today's episode.    We discussed:  How to ask for what you want in the bedroom What to do if your sexual connection is fading  The topic of polarity and why you need it for healthy relationships  Connect with Dr. Moali on her podcast:  https://podcasts.apple.com/us/podcast/sexology/id1193611459    You can also find her on Instagram:    https://www.instagram.com/sexologypodcast/?hl=en    P.S. Looking for a community where you can get support, and connect with other women on their healing journeys?!   Look no further! Join my Facebook community:    https://www.facebook.com/groups/successfulwomengreatrelationships  

The Mental Health Toolbox Podcast
What Is SEX THERAPY? Clinical Psychologist And Sexologist, Dr. Moali Explains

The Mental Health Toolbox Podcast

Play Episode Listen Later Oct 13, 2022 42:37


Ep. 62 Are you wondering if Sex therapy is right for you? Then Stick around, because in this episode of the Mental Health Toolbox, we are talking with Clinical Psychologist and Sexologist, Dr. Moali. Despite the increase in mental health awareness in recent years, there remains to be a lot of stigma around mental health treatment, and the topic of sex therapy in particular, remains somewhat taboo and ambiguous. In this episode, my aim is to remove some of that ambiguity and help answer the question, what is sex therapy, how does it work and it is right for me? About Dr. Nazanin Moali  Dr. Nazanin Moali is a licensed clinical psychologist and educator in Torrance California, an expert in eating disorders, chemical dependence, sex addiction, and is an AASECT certified sex therapist. She runs one of the top podcasts in the sex therapy space, the Sexology Podcast, and owner of her private practice, Oasis2Care. Connect with Dr. Nazanin Moali  Website: https://oasis2care.com Podcast: https://sexologypodcast.com/ YouTube: https://www.youtube.com/c/Sexologypodcast/videos Lin: https://www.linkedin.com/in/nazanin-moali-ph-d-9623482a/ Instagram: https://www.instagram.com/sexologypodcast/?hl=en Twitter: https://twitter.com/oasis2care# Facebook: https://www.facebook.com/oasis2care/ ****************** RESOURCES: -AASECT Directory Of Providers: https://www.aasect.org/referral-directory -BOOKS For Sex Therapy Education: https://kit.co/PATRICKMARTINLCSW/books-for-sex-therapy-education ******************

Happy Healthy Human Podcast
99) "Sex, Love, and Therapty" w Dr Nazanin Moali (Sexology Podcast)

Happy Healthy Human Podcast

Play Episode Listen Later Sep 28, 2022 49:29


Dr. Nazanin Moali is a sex and relationship expert who helps individuals and couples improve their sex lives and restore and achieve deep and passionate connections with their partners. She has extensive training in treatment of eating disorders and addiction and is a published researcher who regularly gives talks at major universities and international conferences. Her postdoctoral training is in sexual wellness and trauma. She also hosts the top 20 rated "Sexology podcast." ------------- Self-Sabotage FREE masterclass Follow me on Instagram Subscribe to the free “Happy, Healthy Newsletter" Join "The Happy Healthy Human Academy" free private Facebook community Support the show by buying a coffee! Connect on Linkedin

Happy Healthy Human Podcast
99) "Sex, Love, and Therapty" w Dr Nazanin Moali (Sexology Podcast)

Happy Healthy Human Podcast

Play Episode Listen Later Sep 28, 2022 49:29


Dr. Nazanin Moali is a sex and relationship expert who helps individuals and couples improve their sex lives and restore and achieve deep and passionate connections with their partners. She has extensive training in treatment of eating disorders and addiction and is a published researcher who regularly gives talks at major universities and international conferences. Her postdoctoral training is in sexual wellness and trauma. She also hosts the top 20 rated "Sexology podcast." ------------- Self-Sabotage FREE masterclass Follow me on Instagram Subscribe to the free “Happy, Healthy Newsletter" Join "The Happy Healthy Human Academy" free private Facebook community Support the show by buying a coffee! Connect on Linkedin

Sober Powered
E118: Your Guide to Sober Sex With Dr. Nazanin Moali

Sober Powered

Play Episode Listen Later Sep 23, 2022 45:19


Sober sex can be very intimidating, especially if you believe alcohol helps you feel more confident, comfortable, and in the mood for sex. I'm joined by Dr. Nazanin Moali, host of the Sexology Podcast, to discuss why we think alcohol is essential for sex, why sober sex can be so scary, and tips for singles and couples who are trying to get comfortable with sober sex. Dr. Moali shares strategies for anyone to begin implementing in their sex life whether you are single or in a relationship, and we touch on situations where someone might have a history of trauma or a history of body image issues and disordered eating. In this episode you'll learn: Dr. Moali's experience with working in addiction and eating disorder recovery and why she moved into working in sex therapy too Shame and disconnection in addiction and with sex Transfer addiction and having previous struggles return in sobriety Why we think alcohol is essential for sex  Why sober sex feels so scary Trauma and using alcohol to have sex Tips for couples and singles who are trying to get comfortable with sober sex Body image struggles, confidence and sober sex A good first step to feeling more comfortable with sober sex Dr. Nazanin Moali is a sex and relationship expert and has helped many individuals and couples improve their sex lives and restore and achieve deep and passionate connections with their partners. In addition to hosting the top 20 rated Sexology podcast, Dr. Moali launched a similar, top-rated podcast in Farsi in 2016 and has extensive training in treatment of eating disorders and addiction from some of the nation's leading experts. She is a published researcher who regularly gives talks at major universities and international conferences, and has given therapy advice and information on local television shows. Dr. Moali has her postdoctoral training in sexual wellness and trauma.   Connect with Dr. Moali: The Sexology Podcast https://sexologypodcast.com/blog/ https://podcasts.apple.com/us/podcast/sexology/id1193611459 Bedroom Fizzle to Sizzle Course https://sexologypodcast.com/enroll/ Instagram https://www.instagram.com/sexologypodcast/ Resources I offer: Membership: Living a Sober Powered Life where you gain access to weekly episodes about navigating life without alcohol, weekly meetings, and a private community to get support. Use this secret link for podcast listeners only to get 20% off your first 3 months. https://soberpowered.supercast.com/?coupon=C2vKLu00 Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5 A free 3 day quit drinking challenge https://view.flodesk.com/pages/62f2cb3de5ea6b3d8aea4ab2   If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mojo Podcast
S5: Ep2 Ruth Ramsay - Sex

The Mojo Podcast

Play Episode Listen Later Sep 20, 2022 53:06


My guest this week is Ruth Ramsay and we talk about sex. Ruth is an adult sex educator and coach. She helps people of all genders understand who they are sexually, what they most need and desire, and how to move towards that. Her clients value her ability to create an entirely judgement-free, safe space to talk about their sexual lives. On this episode Ruth talks about how she works with her clients and why people come to her. She also speaks with great honesty and openness about her own journey to this incredible work and why her sense of purpose is so strong and, when she choose to hide what she did (for good reason as you'll hear) the impact that had on her.  Ruths goal is to normalise our relationship with sex  so we can all  have more fun and less fear, to treat sex as a hobby and simply be more open with a subject which is so very natural yet so tied up in strong held beliefs which often don't serve us well.  Ruth is hugely generous with the tips and advice she shares - there is so much in here for anyone interested in learning more about their sexual lives. The show notes are full of links so go check that out below. There is also a discount code for her programmes. Ruth holds a transformational coaching diploma, which she backs up with vast life experience of her topic. She holds an Erotic Award for campaigning for sexual rights of people with disabilities; was a striptease artist for over a decade; has taught exotic dance extensively; and been a sex journalist, activist, model, kink performer, and more. She considers herself un-shockable. Ruth offers online workshops on topics such as ‘Understanding Your Erotic Mind', ‘How To Feel Confident Naked', ‘Exploring Your Fantasies' and her super-popular ‘How To Please A Woman In Bed'. She runs her eight week online course, The Passion8 Programme, three times a year and also supports clients 1-2-1. Her mission is to normalise conversation around sex, removing the shame and stigma, and recognising sexual energy as a healthy force for good.  Find out more at www.ruthramsay.com and on Instagram www.instagram.com/ruthramsay_ Remember to subscribe to be notified about new episodes. And please do rate & review this episode on Apple Podcasts. Hope you love it Richard x The Mojo Podcast Hosted by leadership coach Richard Stokes from Ibiza @mojorichard on Instagram www.mojodevelopment.co.uk richard@mojodevelopment.co.uk Ruth's resources list: The Passion8 Programmme - Eight Weeks To Transform Your Sex Life. Ruth's online, attendance-anonymous course which will take you on a journey of education and self-discovery across your sexual life. Starting October 24. Suitable for singles and couples (and more!). Mojo listeners get ten per cent off with code MOJOP810 . FInd lots of info here: www.ruthramsay.com/passion8 Join Ruth's 'Something For The Weekend' newsletter list - Saturday morning emails full of of sex science, self-coaching prompts and stories to help you make the most of your lovelife every weekend: www.ruthramsay.com/weekend Here are Ruth's most-recommended resources: Sexology Podcast with Dr Nazanin Moali: https://sexologypodcast.com/ Sex & Psychology podcast with Dr Justin Lehmiller: https://www.sexandpsychology.com/podcasts/ 'Come As You Are - The Surprising New Science That Will Transform Your Sex Life' book by Dr Emily Nagoski - aimed at women but essentital reading for all genders. 'Sizzling Sex For Life - Everything You Need To Know To Maxmise Pleasure At Any Age' by Michael Castleman - he says the book is "for men and the women who love them". 'She Comes First - The Thinking Man's Guide To Pleasuring A Woman' by Dr Ian Kerner. This was the book which taught Ruth about her own anatomy and arousal science, in her early 30s. 'Trans Sex - Clinical Approaches To Trans Sexualities And Erotic Embodiments' book by Lucie Fielding. Written for therapists, coaches, and medical professionals working with trans people, but accessibly-written and hugely valable for anyone wanting to break free of society's scripts around sex. 'The Principles Of Pleasure' series on Netflix 'Love, Sex, Goop' series on Netflix #sex #intimacy #sexlives #mojo #beliefs #normalise #taboo #stigma #shame #joy #pleasure #fun #striptease

Masty o Rasty | پادکست فارسی مستی و راستی
EP223 Masty o Rasty (مستی و راستی) - Nazanin Moali (Sexologist) Part 4

Masty o Rasty | پادکست فارسی مستی و راستی

Play Episode Listen Later Sep 12, 2022 73:10


This episode is sponsored by : https://t.me/Ocean3future This channel provides the most profitable TA/Ideas by expert analysts in our team. Do Your Own Research & always trade or invest at your own risk. Nazanin Moali is a licensed clinical psychologist and sexologist and recurring guest on the show. As we usual we tackle the sex and relationship related questions the audience has for us. ------------------------- King Raam Tour: Munich - Oct 15 Montreal - Dec 15 Toronto - Dec 16 (USA TBA) ***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests *** ***مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمان‌های برنامه ندارد.*** ----------- Social Media: @kingraam Voice Messages: www.t.me/mastyorasty Merch: www.kingraam.com/merch NFT: www.foundation.app/kingraam Donations: paypal.me/raamemami Venmo: @kingraam gofundme.com/kingraam ----------- Intro song: King Raam - Lazy Bee, Outro song: King Raam - Without Sleep --- Send in a voice message: https://anchor.fm/kingraam/message Support this podcast: https://anchor.fm/kingraam/support

Sluts and Scholars
218 Back to the Basics 2: Sexology with Dr. Nazanin Moali

Sluts and Scholars

Play Episode Listen Later Sep 8, 2022 47:25


I am joined this week by Dr. Nazanin Moali, sex therapist and host of the Sexology Podcast. We talk about what it means to be "good" at sex, mixed orientation couples, shame induced pelvic pain, sexual boredom, and what exactly sex therapists do and how being a sex therapist impacts our love lives. For Part 1 where Dr. Nazanin interviews me, check out her show this week!    Ads:  Calm app: 40% off a Calm Premium subscription at CALM.COM/SandS   Retreat: https://thepleasureconnection.eventbrite.com/   Dr. Nazanin: https://sexologypodcast.com/ FOLLOW US  Twitter Instagram Facebook Send questions, comments, stories, rants to: SlutsAndScholars@gmail.com Sluts And Scholars is a production of sluts and scholars media.

Light After Trauma
Episode 107 Redux: Intimacy After Sexual Trauma with Dr. Nazanin Moali, Ph.D.

Light After Trauma

Play Episode Listen Later Aug 23, 2022 40:11


We are reaching back into our archives this week for an episode redux with Episode 34! Dr. Nazanin Moali is a public speaker, psychologist, and sex and relationship expert. Dr. Moali is also the host of her own podcast, titled "Sexology", where she dives into the psychology of sex and intimacy. In this week's episode, Dr. Moali and Alyssa discuss the impact that sexual trauma can have on us as well as the hope that comes with reclaiming our sexuality and discovering pleasure again.  Learn more about Dr. Moali and check out her podcast   Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma We need your help! We want to continue to make great content that can help countless trauma warriors on their journey to recovery. So, please help us in supporting the podcast by becoming a recurring patron of the show via Patreon: https://www.patreon.com/lightaftertrauma You can also check out Alyssa at www.alyssascolari.com   Transcript: Alyssa Scolari [00:00]: Hello friends. I hope everybody is well. I have some exciting news. We are adding a mini episode to the podcast every week coming soon. This episode is all about you. When I say mini I'm meaning it's going to be about 10-15 minutes long and what this little segment is going to be called is Survived and Thrived Stories. After starting this podcast I started to get people from all over the world who were reaching out to me to talk to me about certain things on the podcast that I touched on, certain parts of my story, specific topics that they could identify with, and I realized that there are so many people who want to share their story and want their voice to be heard, but they don't necessarily want to be identified or they don't want to share all of their story, so I wanted to create this mini episode series called Survived and Thrived Stories where you can email in anonymously or if you want to sign your first initial or just your first name, however you want, and you can share as much or as little of your story as you want. Actually, part of why I really wanted to do this as well and part of why this is so special to me is because I realized that when I first started sharing my story, I did it in writing and I did it anonymously and I actually wrote into a podcast. I wrote into a very famous podcast called My Favorite Murder because I wrote in about a trauma that I experienced that I was a victim of a crime and that was my first kind of like, it was the gateway into me sharing my story and into me I think ultimately starting this podcast and helped so much in my recovery and I want to give all of you the same opportunity. If you are struggling with something, if you have been through a hardship, if you are experiencing PTSD or if you have recovered or you are in recovery, because I believe recovery is a lifelong journey, I want to hear from you. If there's something you want to share, send it on in and I will read it aloud on the podcast and then of course I will comment and offer any kind of support that I can. Yeah, I just think it would be a really exciting way for everybody to get their voices heard and for you to be able to inspire so many others and to reach out to others and let other people who are sitting in the darkness know that they are not alone and that they can get through this. Whether you want to talk about things that helped you to recover, whether you want to talk about what happened to you, you can send it on over. I want you to send it to the podcast email. That's lightaftertrauma@gmail.com. Again, that's lightaftertrauma@gmail.com. Again, you will remain anonymous. I look forward to hearing from you. I would be honored to share your story on this podcast, so looking forward to it. Stay tuned and send me your story. [Music 00:03:47] Hello all you beautiful people. Welcome to another episode of the Light After Trauma podcast. You know who this is. I am your host, Alyssa Scolari, and I am happy to be here this week with Dr. Nazanin Moali. Dr. Nazanin Moali is a licensed clinical psychologist and a, is it double A sect or AAS- Nazanin Moali [04:27]: AASECT. I know, it's a complicated name. Yes. AASECT. Alyssa Scolari [04:32]: AASECT, okay. All right. Certified sex therapist, her private practice is located in Los Angeles and she specializes in working with couples and individuals struggling with issues of sex and intimacy. She also hosts a weekly podcast called Sexology, introducing the most intriguing findings in psychology of sex and intimacy. Welcome. Thank you for being here. Nazanin Moali [04:59]: Thank you so much for inviting me. I'm very excited about this conversation. Alyssa Scolari [05:04]: This is absolutely one of my favorite topics to discuss. It's so difficult. I guess I'll just turn it over to you. Could you just elaborate a little bit more on the work that you do? Are you mostly in private practice in addition to the podcast? Nazanin Moali [05:21]: Yes. I have a private practice that I help people with all sorts of sexual health functioning challenges. One of the things that I'm very passionate about is helping sexual assault survivors, people who have experienced sexual abuse, to reclaim pleasure in their life because I know that this is something we will talk about, but one thing that breaks my heart, that at times people, they don't think they deserve pleasure after experiencing trauma or they think that their work is done when they process the horrible traumatic experience that they had, but I think it can be very important and empowering to cultivate pleasure back into our lives. That's one of the things that I'm very, very passionate about, supporting my clients to navigate. Alyssa Scolari [06:09]: You are living my dream. I love it and I can't thank you enough for doing what you do because it really is important. As somebody who is, I myself am a survivor of complex PTSD from a history of sexual abuse, and I'm also a trauma therapist and I've been in private practice for about three years now and one of the things that I see consistently showing up in my office for survivors of sexual trauma is, "How do I have any kind of semblance of sexual pleasure when I can't even be in my body? I have so much guilt and shame." You help people to be able to experience pleasure again, to be able to reclaim their sexuality and I think that that's amazing. It's amazing. Nazanin Moali [07:11]: Thank you. Back at yourself, that helping people with this processing of traumatic experiences of all sorts. I have lots of respect for people that are helping clients in early stages and all stages of processing the trauma. That's really rewarding but can be challenging work at times. Alyssa Scolari [07:30]: Yes. Yes, on both of our ends. It definitely can be challenging but so rewarding. So rewarding. In your experience what typically happens after people have survived any type of sexual trauma or sexual abuse? Nazanin Moali [07:49]: Well people kind of have different responses afterward when it comes to their sexuality, their relationship with their sexuality. It's my experience that some people can become kind of numb. They don't want to have any kind of sexual encounter with their partner or with themselves. They are in this continue to live in this fight and flight mode and sexuality is not a priority for them in that phase. I also see people that after experiencing assault, whether it's abuse, they start becoming more sexual. That they want to have more sex, they want to explore their bodies more, and both of those things are normal. I think it's important to think about normal meaning it's common, in a way. That's the common early phases of experiences that people have. Also we can develop all sorts of different challenges as a result of experiencing a trauma. Not everyone of course that they experience trauma develop PTSD, depression, anxiety, but for people who develop the depression and anxiety and all of those challenges, that also impact their sexual desire, their connection with their sexuality, and that can be another hurdle. Trauma can impact the way that we see our world and that can impact our relationships in our life, which can in turn impact our sexuality as well. There are a number of different ways that experiencing a trauma can transform us. Alyssa Scolari [09:25]: Yes, and have you found it to be even extra difficult for people to talk about because there's already so much stigma around sex and sexuality and experiencing pleasure, especially for women. Nazanin Moali [09:43]: Mm-hmm [affirmative]. Absolutely. First of all I think most people that I encounter, even whether in my office or outside, there are some level of discomfort talking about sex. At baseline many of us are uncomfortable and I think added to that, when we're experiencing sexual trauma, that can even complicate things as well because sometimes people receive these unhelpful messages from others, kind of blaming them for their experiences. Perhaps you were wearing something provocative that led to this. Alyssa Scolari [10:19]: Right, or maybe you were drinking or what were you doing at a bar that late at night? Or things like that. Nazanin Moali [10:24]: Mm-hmm [affirmative]. Absolutely. Like was the person in your home? Maybe then you welcomed them into your home, so what could you expect? All of these horrible messages. If you're feeling bad about sex to start with and then you experience some kind of negative messaging around us being part of what happened, which is ridiculous, so I think that also impacts how we're feeling about our sexuality, the experience. Additionally, for many people it's okay and it's common to experience some arousal during the experience of assault, during the abuse. It's your body trying to protect you. What if you're getting lubricated? All of those things are completely normally. It doesn't mean that you were asking it, it's just your body function of trying to protect you. I think that's also important for survivors to know. Alyssa Scolari [11:19]: Yes. Thank you. Thank you, thank you, thank you for saying this. This was the hardest thing and for me personally, as well as for the sexual trauma survivors that I work with, is the hardest thing for survivors to be able to integrate, is this idea of well during the abuse, during the rape I was aroused. Or even I orgasmed, and therefore I must have wanted it. That's not at all the case, as you're saying, because we can't control our body's physiological response to our genitals being stimulated. Nazanin Moali [12:09]: Right. Right. I agree with you and I think unfortunately many people internalize those negative beliefs of thinking about oh God, perhaps on some unconscious level I wanted it or I was okay with it or I gave them the message that it was okay. I love that you talked about yes that's part of the experience, it doesn't mean that you were giving anyone a permission to do anything. Again, it could be a part of your physiological response, as you mentioned. At times it's a way for your body to protect you, so there could be a number of different reasons that physiologically you had that arousal. Alyssa Scolari [12:46]: When you say part of a way for your body to protect you, meaning like in the sense of pretending to go along with it in order to protect yourself? Nazanin Moali [12:56]: Great question. One of the kind of common challenges that I hear from some of my clients that saying, from female clients, that "I was lubricated so perhaps the lubrication shows arousal," but lubrication is a way that your genitals trying to save you from experiencing tearing, all sorts of challenges. That's why they say that it's your body wanting to protect you. Alyssa Scolari [13:22]: That makes sense. That makes sense. Right, so lubrication again doesn't necessarily mean that you wanted it. That's your body's way of trying to protect from any kind of intimacy or sexual trauma. Your body is preparing itself, trying to keep yourself from having tears or whatever kind of other injuries. Nazanin Moali [13:43]: Absolutely. Alyssa Scolari [13:45]: That makes a lot of sense. Yes. I'm so glad that you touched on that because I think that that's so hard for people. As you were saying earlier, some reactions that we have or some people go into sexual avoidance and some people become hyper sexual and when people come into your office do they realize that they have sexual trauma or do people typically come into your office for other reasons and then discover that they have sexual trauma? Nazanin Moali [14:22]: Well majority of my clients coming in for sex therapy knowing that they did the first part of the work. Kind of like knowing that I worked through the early phases of experiencing, kind of working through those difficult memories. Now they're ready to explore their sexuality and sexual wellness piece. That's why they're seeking out a therapist. But at times I had clients that they're coming in to me to say, "I don't feel anything during sex. I have this numbness," and when we're unfolding and unwrapping different parts of their experiences we realize this is stemmed from their experience of being a survivor and not dealing with the completely treating symptoms of experiencing that trauma. Alyssa Scolari [15:10]: Yes. Could you talk for a few minutes about that experience of, this is something that I absolutely relate to, of the numbness around having sex? I know for a long time before I knew that I had sexual abuse I truly thought that I was broken so I would imagine that you have people that come to you that are just like, "I don't feel anything when I'm having sex." Could you talk about what that process actually is and what's happening? Nazanin Moali [15:38]: Absolutely. I feel like for many of my clients when they experience their sexual trauma or other kind of traumas at times, they learn to disconnect from their bodies. They're very aware of what happens in their mind, but sex is about sensation so it's important to connect with our bodies and it could be a common experience but it's something that people need to work through because in order for us to connect with our pleasure we need to be able to pay attention to sensations and all of those experiences we have in our bodies, so that's part of it. Again, it could be one way for you to manage working through those or experiencing those horrible experiences because sometimes during the traumatic experience you're going through something really, really painful emotionally, physically, so consciously unconsciously you're disconnecting from your body to protect yourself. Now that you are ready to embrace your sexuality and introducing pleasure, it's really important to do practices that helps you to connect with your body again and work through the numbness. Alyssa Scolari [16:49]: Yes, so practices that focus on grounding yourself and being in your body. Nazanin Moali [16:55]: And kind of being okay yes, and experiencing pleasure. Alyssa Scolari [16:59]: Yep. Yep, exactly. Exactly. How do you help people work through the shame and the guilt around sex? Some people feel like after the abuse that they endured that they're not even worthy of having pleasure. How do you help people with that? I know that's a very broad question. I think it's very individualized, but what are some things you might do? Nazanin Moali [17:31]: Well I think one important thing is to identify the beliefs that you develop because of experiencing, as the result of experiencing trauma. What are some of the core beliefs that you develop? What are some of the things that you, the messages that you have around your bodies, around relationship, around sex? Part of it is identifying those messages and also examining that. Are they serving you? Are these accurate? What else we can put in instead of this belief that would serve you better and is congruent with your values. The life that you would like to lead. That's part of it. Also equally important is seeing it as a way to get revenge on the person wanting to take away your sexuality. Alyssa Scolari [18:19]: I love it. Yes. Nazanin Moali [18:20]: That can be motivating for many people, thinking about this person, this experience didn't break me. Perhaps I can work toward transforming myself and my experiences and my sexuality as the result of that. One of the research that I've done in graduate school was around posttraumatic growth. That many people, when they experience trauma, after that possible to experience growth. Growth meaning that it's not you're going back to the even pre-trauma functioning. It's more about going beyond and cultivating experiences that's beyond what you were experiencing. That would be even if you had a mediocre sexual experiences before trauma, this experience can provide you with this opportunity to experience growth and change your relationship with sexuality, with people in your life. Kind of anchoring in that, that can help people to feel more motivated to work through that. I think the other piece of it, thinking about incorporating pleasure back in your life. Not only sexual pleasure, it could be all sorts of pleasure because when we're thinking we're not worthy then we're not taking care of ourselves, we're not paying attention to our physiological needs, to our pain, all of that. Working on incorporating pleasure inside and outside the bedroom is also part of it and really working on cultivating awareness around your body. [inaudible 00:19:49] that focusing on doing grounding exercises, number of different exercises I give my clients to explore their body and finally their sexuality. That also can help people to feel more grounded and they're going to have more experience of embodiment. Alyssa Scolari [20:07]: You start with non-sexual touch. Nazanin Moali [20:12]: Mm-hmm [affirmative]. Alyssa Scolari [20:12]: Which I think is so important. I follow this one person on Instagram. Her handle is My Orgasmic Life. Nazanin Moali [20:21]: Nice. Alyssa Scolari [20:21]: Have you ever heard of her before? Nazanin Moali [20:23]: No. Alyssa Scolari [20:24]: She's wonderful. Absolutely wonderful. She has these workshops and these seminars, it's called Body Sex, and she helps women to become more grounded in themselves and be able to explore their sexuality and tap into their sexuality but she starts with non-sexual touch. For many people, and I know especially for me, non-sexual touch was all I could handle for a long time. I think that that's important. Just even hand holding or even, and this is if you're with your partner, but there also can be non-sexual touch even if you're solo. Nazanin Moali [21:08]: Absolutely. I think definitely with partners, again kind of like checking in with yourself about your readiness on whether to introduce touch or not. At times we start as you said with hand holding or it could be caressing different parts of the body while you have the clothing on. We're not removing any clothing. That can take awhile and then after that when you're ready you can escalate things. Also as you mentioned, even when you are practicing solo, exploring putting lotion on different parts of your body and paying attention to the sensations, smells, all of those good things. You can practice this element of paying attention to your body. I think that's very important. Also breathing. Connecting with your breath can also be very powerful because when we're ready to be with a partner or we're ready to introduce solo sex, it's important to also to use our breath as a way to anchor ourself in our bodies. That could be one tool. Alyssa Scolari [22:11]: To use our breath as a way to stay grounded. Nazanin Moali [22:13]: Yes, and being focused in the moment because if we're connecting with people sexually, one common experience that many survivors have is they disassociate. They kind of leave their body and that's common and you can use your breath to anchor yourself back into your body. Alyssa Scolari [22:32]: Okay. That's really, really interesting and makes so much sense now that you're saying it. I had never thought of that before but yes, it makes so much sense. Nazanin Moali [22:41]: Thank you. Alyssa Scolari [22:42]: Such great, great tips and tools. I do want to be clear for the listeners out there that this is a process, which I know you can speak more on, that takes awhile. Nazanin Moali [22:57]: Mm-hmm [affirmative]. Alyssa Scolari [22:58]: We can't expect this to happen within a week. Nazanin Moali [23:01]: You're absolutely right about that and sometimes it means that it's not a linear path. Sometimes you're escalating things with your partner and it feels okay, and something happens in your life and then your body kind of goes a little bit back. You're no longer ready for sex or you're not ready to connect in a specific way with your partner, so that's completely okay. It's important to have this compassionate view of yourself and okay, as long as you're working on this and moving forward, that's what's important. Recovery is possible but it's important to take it with your own pace because if you are going too fast then that might lead for you to experience all sorts of sexual challenges. I see people that many survivors develop all kind of sexual dysfunctions because they either didn't address the main issue around trauma or their pacing wasn't quite right, so I think that's important to keep in mind. Alyssa Scolari [23:58]: Yes, I like that you pointed out that it's not linear because I think that that can be very frustrating for some people and certainly was frustrating for me on my recovery journey where I would be okay sometimes and then during maybe a high stress time in my life it would be like, oh this is not okay, and it would feel defeating because it would feel like well great, I'm right back where I was. But that's not at all the case. It just ebbs and flows. In the same way that I think, and you could speak more to this, that any sexual relationship would ebb and flow, right? Nazanin Moali [24:38]: Absolutely. That's completely okay as long as you are focusing on communicating that with your partner and focusing on experiencing having good enough sexual experiences. We are living in a society that we're all constantly bombarded with what's sex supposed to look like. That it needs to be this glamorous production and everyone else is having sex every day and you're left out. It's important to think about who you are and what kind of sexual experiences you want. It's a goal that can change in different phases of our life. Alyssa Scolari [25:14]: Yeah. It's important to know that it doesn't have to be ... Just kind of like you said, like it's glamorized. If you're with somebody and the relationship really is right, it has to be this mind-blowing, earth-shattering sex that's every day and it's like, this is not realistic. Everything works differently depending on who you are. Different strokes for different folks, basically. Nazanin Moali [25:39]: Absolutely. Yes. Yes, and I think people at times think about if they're not experiencing spontaneous desire and we're not climaxing the same time, it means that we're broken or we're not compatible. I think it's important to know that our sexuality can look different and that's okay. Alyssa Scolari [26:00]: Yes. Self compassion and allowing yourself to be where you're at without judgment. Now there's even more I think shame filled than having sex with a partner, I would say for trauma survivors I've found that learning how to engage in masturbation again I have found to be extremely, extremely triggering for trauma survivors. As a sex therapist, when somebody is trying to establish pleasure again into their lives do you recommend masturbation first? Like getting to know your own body first before they step out into exploring other partners? Nazanin Moali [26:53]: Well you brought up such an important point, Alyssa, that I think at times even especially with my female clients, there's some stigma around masturbation. Whether they experienced trauma or not, kind of thinking about that this is not okay, I don't want to do it, for a number of different reasons. And paired with experiencing trauma, that message can get amplified. I guess one thing I want for people to know that it's a wonderful way of exploring and seeing how ready are you to have sexual pleasure in your life and you have the control over your body and you can stop and I think that can be a really, really good way that you can gauge your readiness. You can incorporate different touches and explore that. I think that can be very, very useful. I think one thing that's really important to also keep in mind, that sexual trauma, sexual assault is a form of violence. It's not about sex at all. It's about the violence. Alyssa Scolari [27:52]: Yes. Nazanin Moali [27:53]: I think it's important to keep that in mind and separating that from your sexuality and sexual pleasure. I think it's important to keep that in mind, so actively turning your mind that direction. I think when it comes to masturbation I think it's important even if you haven't done it before experiencing trauma, thinking about it as a way for you to reconnect with your body. Even if you are not ready to masturbate to orgasm or you don't want to, you can touch and stroke different parts of your body, kind of exploring and being curious about the sensation. Being curious what feels good and what doesn't feel good. At times our pleasure and our arousal can change after experiencing trauma. I have some clients, and I know this is such a controversial topic, but they incorporate their sexual abuse experiences as part of their erotic template. Especially if that was something that happened early in life, and they have all sorts of different sexual play that might not be mainstream but it's healthy for them because it helps them to feel in charge, it helps them to feel safe in the consensual relationship and context. Alyssa Scolari [29:06]: Yep. In other words, people will incorporate part of their abuse during their sexual arousal because that's what makes them feel A, aroused, B, like they have some kind of control. Nazanin Moali [29:23]: Absolutely. Alyssa Scolari [29:24]: Yes. Yes. I was just going to ask, and you are saying that we want to normalize that? Nazanin Moali [29:31]: Yes. Yes. Again, I think it's important to differentiate are you re-traumatizing yourself with this behavior? Is this trauma reenactment? Or this is truly part of your erotic template now because now our fantasies, our erotic blueprint and our sexual behavior can give us this feeling of safety and it's important for us to feel safe during sex. If this particular play, power [inaudible 00:29:57] change, whatever you're into, it gives you that safety, then there's nothing wrong with incorporating that. Alyssa Scolari [30:04]: Yes, and by explaining it like that and saying that you are washing the shame away from people who may be aroused by types of sex or types of foreplay that aren't mainstream and it's okay in a consensual situation. It is absolutely okay. I love that you said that. Nazanin Moali [30:32]: Thank you. Alyssa Scolari [30:33]: So important. So important. I just have to go back to what you said, because you said this earlier and I love it. It's about when we talk about trying to help people come out of the shame and the guilt that they feel and reclaiming their sexuality and their right to pleasure as a way to get revenge. That is so important. I think that so much of the healing comes from reclaiming your right to pleasure because then you turn to your perpetrator, figuratively, not literally, and you say, "You didn't win," because the assault, the abuse, the rape, it's not about arousal. It's about power. It's about power and violence and when you reclaim your right to feel pleasure, whether it's with yourself, whether it's with another partner, multiple partners, that's when you take back your power. Nazanin Moali [31:35]: I agree. You say it much better than me. Alyssa Scolari [31:42]: I just feel so empowered by what you're saying and the work that you're doing and it's wonderful. It's wonderful. Nazanin Moali [31:50]: Thank you. Same to you. Alyssa Scolari [31:53]: Thank you. I have to ask, how long have you been working in particular niche, this field, for? Nazanin Moali [32:00]: Well I did tons of different research in trauma, so in trauma it's been around 12 years. Sex therapy the last five years because I felt that I love doing trauma work but specifically this is something that I really enjoy, helping survivors and also people with all sorts of sexual challenges. That's been a newer niche for me. Alyssa Scolari [32:24]: Yeah. Yeah. I'm sure it's so empowering just to help people claim their right to pleasure. This is something that I have over the last year or so have strongly been considering going back for my PhD in clinical sexology because I want to be able to better help survivors of sexual abuse reclaim their right to pleasure, and you're doing it and it's incredible. And you're a phenomenal writer. The article that you sent me, which to the listeners out there, I will link this article in the show notes. This is an article where you talk about you give different tips on how people can start to recover. It was the posttraumatic growth that you were talking about, correct? Nazanin Moali [33:12]: Yes. A part of it yes, I talk about that. Yes. Alyssa Scolari [33:14]: You're a phenomenal writer and then you have a podcast as well. Can you talk a little bit about your podcast? Nazanin Moali [33:22]: Well thank you so much for allowing me to share this. I have a podcast, as I mentioned, called Sexology. I've been airing weekly shows the last four and a half years. I talk about science of sex and pleasure because one thing that I'm very passionate about is giving people accurate scientific research-based information because I feel like when we have the right information it will empower us to make right decisions because there's just so many inaccurate information out there. At times they're interviews, and at times the solos podcast episodes. It gets released on a weekly basis on Tuesdays. Whenever I'm talking about a topic that's not necessarily within my specific niche I invite a researcher, scientist, another psychologist, therapist to come talk about it. It's called Sexology and people can find it everywhere that they're listening to the podcast, like Apple Podcast, Stitcher, all of those places. Alyssa Scolari [34:21]: I can't wait to listen. Nazanin Moali [34:23]: Thank you. Alyssa Scolari [34:24]: That's so exciting. You're doing incredible work. Where do you see your career going, because you're also five years into working in this niche. I'm sure you've got big dreams and big goals to continue on to do other things. What are some of your goals? Nazanin Moali [34:42]: Well thank you for saying all of these wonderful things. You're such a kind, considerate host. Yes I'm very excited. What I want to do is I want to do online courses specifically helping couples to connect because I feel like there's a limit on number of people I can see in my practice. I love serving individuals and couples but I feel with e-courses, online courses and programs I can reach a broader audience and I can serve a bigger audience so that's what I have in mind for the next phase. Alyssa Scolari [35:14]: E-courses, that's amazing. Especially because everything is online right now. Awesome. Awesome, so you've got big plans. Nazanin Moali [35:22]: Thank you. Thank you. The other thing is around sexuality, whether it's podcasts or e-courses, I think it's easier when people can do the work in the privacy of their home or listen in the privacy of their home because it's just tough to A, talk to a stranger about sex or going into the office can be another hurdle. Alyssa Scolari [35:42]: Yeah. Agreed. It takes being able to do this type of work from home and from the comfort of their own homes gives all people, but especially trauma survivors or sexual abuse survivors, a relief from the shame. I almost wish that when I was talking about my sexual abuse, I wish that it was online. I wish we were on Zoom because I remember quite literally hiding under a blanket at my therapist's office while I would talk to her because of the shame. I do think it's going to give people, it's going to make people so much more comfortable to be able to do it from the comfort of their own homes. Nazanin Moali [36:30]: Well thank you, and I'm glad that you had the opportunity to go in person because I think even going in person can be very, very powerful. I think there's benefit to all aspects, whether going in person or courses. It's a matter of just taking action. I think that's what's important. Alyssa Scolari [36:47]: Agreed. Agreed. There are pros and cons to both. I think the benefit of going in person is that you are able to say it in person and to see somebody not judging you, normalizing the things you were feeling. I'll never forget the time when lots of my memories of trauma were repressed and I was in the uncovering phase and I was just having all of these memories come to the surface and I was sitting in my therapist's office with my husband and I kept trying to say, "But it feels good." What we were talking about earlier, like this couldn't have been rape because in the body memories it feels good. I couldn't say it and the next session I remember my therapist saying to me, "I could feel what you were feeling yesterday and I know what you're trying to tell me is that you feel pleasure along with the pain and that's okay." To be able to have that experience face to face was incredibly healing. Nazanin Moali [38:09]: Right. Right. What a wonderful gift that you got, the chance to work with someone that was so attuned with doing this work. Alyssa Scolari [38:18]: Yeah. Yeah. Absolutely. Well I thank you so, so much for coming on the show. Now if people want to find out more, I will absolutely link the article that you wrote in the show notes and do you have a website that people can go to as well? Nazanin Moali [38:37]: Yes. They can find my content, my podcast on SexologyPodcast.com. That would be a place that people can find me. Alyssa Scolari [38:47]: Perfect. I will link that in the show notes as well. Thank you for your time, for your knowledge, for your wisdom, your experience, and most of all for working in this type of field because it is so, so needed and you're making huge changes. Thank you. Nazanin Moali [39:05]: My pleasure and thank you so much for having me on your podcast. This was an absolute pleasure. Alyssa Scolari [39:12]: Thanks for listening, everyone. For more information about today's episode and to sign up for the Light After Trauma newsletter, head over to my website at AlyssaScolari.com. The really great thing about being a part of this newsletter is that not only do you get weekly updates on new podcast episodes and blog posts, but you also get access to the private Facebook community as well as access to all sorts of insider tips, resources and infographs that supplement what we talk about on the show. You also can connect with me and other trauma warriors. I'm super active on the Facebook community and I look forward to talking with you. [Music 00:39:52]

Emotions in Harmony
Why Survivors of Sexual Abuse Remain Silent After Years

Emotions in Harmony

Play Episode Listen Later Aug 12, 2022 38:36


Have you ever wondered why some victims of sexual abuse keep silent? The worldwide percentage of people who have suffered sexual abuse is so high that you may know at least one person who has suffered from some kind of abuse, so you must learn accurate information about these awful situations to address this topic the right way. In this episode, Dr. Carmen Román chats with Dr. Nazanin Moali about why some victims of abuse decide to keep it a secret and what are the reasons In addition, they will talk about different beliefs people have about sexual abuse and tell us if they are valid. Dr. Carmen Roman is a dedicated clinical psychologist who helps parents, families, and community leaders who have suffered from trauma, anxiety, or stress to managing their emotions, and guides them to a harmonious life. In this episode you'll learn: Emotional barriers of an abused person Why do victims keep silent for so many years? What is true and what is false about sexual abuse Beliefs about abuse Ways victims can protect themselves Connect with Dr. Nazanin Moali Website http://www.sexologypodcast.com/ Instagram https://www.instagram.com/sexologypodcast/ Go to https://greminders.com/harmony to find out how you can start automating your schedule and claim your 10% discount! Subscribe to the Newsletter: https://www.emotionsinharmony.org/newsletter Visit our website and check out our services: https://www.emotionsinharmony.org Find us on Instagram: https://www.instagram.com/EmotionsinHarmony Meditate with me: https://insighttimer.com/carmenroman Join us on Telegram: https://t.me/EmotionsinHarmony Do you want to be our sponsor? Email us at info@emotionsinharmony.org

Mitchell Report Unleashed Podcast
Episode 375: The Best Way To Build Relationship Chemistry w/ Dr. Nazanin Moali

Mitchell Report Unleashed Podcast

Play Episode Listen Later Aug 4, 2022 32:44


Dr. Nazanin Moali is a sex and relationship expert and has helped many individuals and couples improve their sex lives and restore and achieve deep and passionate connections with their partners. In addition to hosting the top 20 rated Sexology podcast, Dr. Moali launched a similar, top-rated podcast in Farsi in 2016 and has extensive training in the treatment of eating disorders and addiction from some of the nation's leading experts. She is a published researcher who regularly gives talks at major universities and international conferences, and has given therapy advice and information on local television shows. Dr. Moali has her postdoctoral training in sexual wellness and trauma.- How can more women vet men more seriously if she is wanting to date with a purpose when it comes to connecting? - What are some ways couples can keep that spark away from each other for long periods because this day in age of swiping left, right, up, and down is running/ ruining the dating market as a whole? - What are some ways sex too early in dating can hinder the process of long-term substance for women? - In traditional/ biblical viewpoints they say a women's body count matters why do you think the toxic side of the manosphere debunks this ideology?→ CONNECT WITH NAZANIN MOALI ON SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/sexologypodcast/SEXOLOGY PODCAST WEBSITE: https://sexologypodcast.com→ CONNECT WITH ME ON SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/officially.rory/TWITTER: https://twitter.com/officiallyroryLINKEDIN: https://www.linkedin.com/in/mitchellrory/YOUTUBE: https://www.youtube.com/user/Rory519

Color Your Dreams
Coaching vs. Therapy: Which One Do You Need? with Dr. Nazanin Moali

Color Your Dreams

Play Episode Listen Later Jul 21, 2022 44:13


Coaching and therapy have both become more accepted in our society over recent years, but do you know how they differ? And do you know which one you need? In this episode, we're getting into the difference between therapy and coaching, how to hold ethical space as a service provider (while acknowledging that you're not a therapist), and I'm sharing why I think therapy is more important than coaching—and that's coming from a coach! I'm not a licensed therapist, but I'm joined in this episode by my friend Dr. Nazanin Moali, a licensed psychologist and sex therapist, so I know we're in good hands. Dr. Nazanin Moali (she/her) is an internationally-recognized psychologist, educator, sex therapist, and podcaster. Her private practice is located in Los Angeles, and she specializes in working with couples and individuals struggling with issues of sex and intimacy. She hosts a weekly podcast called Sexology, introducing the most intriguing findings in the psychology of sex and intimacy.If you've been thinking about getting help, but you're not sure if you need a coach or a therapist, we've got you covered in this episode! Show notes are always available at https://elainelou.com/podcast/25.Resources Mentioned:EMDR Therapy Resources: elainelou.com/emdrThe Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/Listen to the Sexology Podcast: www.sexologypodcast.com Follow @sexologypodcast on Instagram: https://www.instagram.com/sexologypodcast/ Get Dr. Moali's Foreplay Checklist: https://drmoali.clickfunnels.com/free-foreplay-checklist51618558 Where We Can Connect:Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you: https://elainelou.com/innercircleSchedule a call with me: https://elainelou.com/callJoin my weekly Color Your Dreams Newsletter: http://elainelou.com/joinFollow Along on Instagram: https://www.instagram.com/elainelou_Follow Along on Facebook: https://www.facebook.com/iamelainelouConnect on LinkedIn: https://www.linkedin.com/in/elaineloucartas

A Better Love with Dr. Greg Matos
Love and Sex with Dr. Nazanin Moali, Certified Sex Therapist

A Better Love with Dr. Greg Matos

Play Episode Listen Later Jun 20, 2022 23:24


Join Dr. Greg and Dr. Nazanin Moali to talk about love and sex in our Season 2 Premiere! Greg and Nazanin dive into loveless marriages, masturbation, porn addiction, and more. Make sure you share this with everyone you love..⁠❤️ Follow Dr. Greg Matos on Tiktok + YouTube: @abetterloveproject.

In Session with Dr. Farid Holakouee
April 04, 2022 Interview with Sex Therapist Dr. Nazanin Moali

In Session with Dr. Farid Holakouee

Play Episode Listen Later Apr 7, 2022 46:54


April 04, 2022 Interview with Sex Therapist Dr. Nazanin Moali by Dr. Farid Holakouee

The Eating Disorder Trap Podcast
#88: Sexual Desire in Eating Disorder Recovery with Nazanin Moali

The Eating Disorder Trap Podcast

Play Episode Listen Later Apr 4, 2022 18:44


Dr. Nazanin Moali is a licensed clinical psychologist and an AASECT certified Sex Therapist. Her private practice is located in Los Angeles and she specializes in working with couples and individuals struggling with sexual health concerns. Dr. Moali hosts a weekly podcast called Sexology introducing the most intriguing findings in psychology of sex and intimacy   We discuss topics including: People do not talk about sex Clients have a complicated relationship with pleasure Finding pleasure is apart of recovery Anxiety gets in the way of being able to experience arousal Setting the right expectation within yourself and your relationship   SHOW NOTES: www.oasis2care.com www.sexologypodcast.com https://www.instagram.com/sexologypodcast/ _________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Empowered and Unapologetic
The 4 Mistakes Wives Make in the Bedroom and How To Fix It with Dr. Nazanin Moali | EU 105

Empowered and Unapologetic

Play Episode Listen Later Feb 21, 2022 43:42


When you got married I am sure you did not sign up for celibacy, right? Do you find yourself having less sex than you want to? So here you are, in a marriage with no sex or intimacy and you are not sure how to get it back. Maybe one of the reasons could be […] The post The 4 Mistakes Wives Make in the Bedroom and How To Fix It with Dr. Nazanin Moali | EU 105 appeared first on Empowered and Unapologetic.

Empowered and Unapologetic
The 4 Mistakes Wives Make in the Bedroom and How To Fix It with Dr. Nazanin Moali | EU 105

Empowered and Unapologetic

Play Episode Listen Later Feb 21, 2022 43:42


When you got married I am sure you did not sign up for celibacy, right? Do you find yourself having less sex than you want to? So here you are, in a marriage with no sex or intimacy and you are not sure how to get it back. Maybe one of the reasons could be [...] The post The 4 Mistakes Wives Make in the Bedroom and How To Fix It with Dr. Nazanin Moali | EU 105 appeared first on Empowered and Unapologetic.

Masty o Rasty | پادکست فارسی مستی و راستی
EP185 Masty o Rasty (مستی و راستی) - Nazanin Moali Part 3 (Sexology Podcast)

Masty o Rasty | پادکست فارسی مستی و راستی

Play Episode Listen Later Feb 3, 2022 82:38


Our favourite sex therapist Dr Nazanin Moali is back on the show to cover a wide range of topics from non-monogamy, the virgin myth, masturbation and much more!-----------Intro song: King Raam - Lazy Bee, Outro song: Makichi - A Dead Memory-----------Social Media: @kingraam,Voice Messages: www.t.me/mastyorastyMerch: www.kingraam.com/merchNFT: www.foundation.app/kingraamDonations: paypal.me/raamemamiVenmo: @kingraamgofundme.com/kingraam

A Better Love with Dr. Greg Matos
Sexual health in your 50s and beyond, sex after menopause

A Better Love with Dr. Greg Matos

Play Episode Listen Later Jan 31, 2022 11:36


Join Dr. Greg and special guest Dr. Nazanin Moali, a Certified Sex Therapist, to discuss menopause, sexual health in mid-life, and great preventative health recommendations.On this episode:1. Defining menopause and potential impacts on sexual health2. Discussion about hormonal therapy, diet, and adapting3. Dr. Moali on how you can foster a healthy, thriving sex lifeIf you want to connect with Dr. Moali, visit her podcast here: https://sexologypodcast.com/. As always, you can send your questions to me Dr. Greg @abetterloveproject.Your generosity makes this show possible. Please consider a tax-deductible donation to sustain our mission: https://donorbox.org/abetterloveproject-annual-fund. To make an ongoing donation, become a sustaining member and get exclusive content, workshops, and more: https://www.patreon.com/abetterloveproject.A Better Love Project, Inc. is a tax-exempt 501c3 media organization. Your support shares science-based relationship advice and support with couples and families who need it most.Support the show

AccordingtoDes
72. Why Sexual health is important

AccordingtoDes

Play Episode Listen Later Jan 27, 2022 33:36


Welcome to my podcast, The Wellness Project with Des. On today's episode, I speak with Nazanin Moali, a Clinical psychologist and sex therapist. We talk about everything sex. For detailed show notes and where to find Nazanin visit: accordingtodes.com/72 Get your free 7-Day Gratitude Journal: https://www.subscribepage.com/k6p4b2

Head Over Heels Show: Relationship Podcast
How To Reignite Your Sex Drive With Sex Therapist Dr Nazanin Moali

Head Over Heels Show: Relationship Podcast

Play Episode Listen Later Nov 30, 2021 42:10


We had such great conversation with Dr. Moali on how to reignite your sex drive.    •What is sex therapy for women •Effective sexual Communication tips couples can have to reignite desire  •Thoughts on scheduling Sexy time, And much much more.   Website: www.sexologypodcast.com Insta : @sexologyPodcast   Us: www.headoverheelsshow.com Insta @headoverheelsshow Insta Nina @NinaKako  Roger @roger_guertin Facebook @headoverheelsshow TikTok @tdot_fam You Tube @tdot_fam Email us@hohshow.com

Baby Me
Sex After Baby

Baby Me

Play Episode Listen Later Nov 5, 2021 16:24


ft. Dr Nazanin Moali, licensed sex therapist & host of Sexology podcastSex after birth can be challenging for many reasons.Many moms lack confidence and feel shame in their body.Temporary loss of sensation, pain during sex, struggles with vaginal lubrication and loss of desire can all affect a couple's intimacy.So what should you expect? What's normal and what isn't?How can you communicate with your partner?Are there alternatives to intercourse?And how can you restore the connection and bond between you and your partner?Join me, Dr Yulia Koba, and my special guest, Dr Nazanin Moali, as we explore some of the common intimacy challenges facing couples after birth and give you some tools to cope with them.Click to listen now!

The Learn to Love Podcast
Ep 64: Navigating Desire Discrepancies with Dr. Nazanin Moali

The Learn to Love Podcast

Play Episode Listen Later Aug 9, 2021 41:11


How can couples navigate their differences with more ease? How common are sexless relationship? How do we balance meeting our own needs with that of the relationship? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychologist, sex therapist, and researcher Dr. Nazanin Moali on Navigating Desire Discrepancies. For more on this episode click here: https://www.the-heart-center.com/ep-64-navigating-desire-discrepancies-with-dr-nazanin-moali/ Learn more about your guest below: Dr. Nazanin Moali is a licensed clinical psychologist and a certified Sex Therapist. Her private practice is located in Los Angeles and she specializes in working with couples and individuals struggling with issues of intimacy. She her Bachelor's degree from University of California, San Diego, her Master's degree in Clinical Psychology from Pepperdine University, and her Ph.D. in Clinical Psychology at Alliant International University. Dr. Moali hosts a weekly podcast called Sexology introducing the most intriguing findings in psychology of sex and intimacy. Learn more at  - https://sexologypodcast.com/ - oasis2care.com - instagram.com/sexologypodcast - facebook.com/oasis2care - twitter.com/oasis2care Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach's How To Be a Better Partner Course. https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the  Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

Dear Dater
Sex, Porn, and Masturbation in Relationships -With Dr. Nazanin Moali

Dear Dater

Play Episode Listen Later Jun 20, 2021 32:26


Dr. Tari and Dr. Nazanin Moali, psychologist and sex expert, discuss porn, masturbation and other common issues related to sex and intimacy that often come up for couples.  Dr. Nazanin Moali she's a licensed clinical psychologist and a certified sex therapist. Her private practice is located in LA and she specializes in working with couples and individuals struggling with issues of sex and intimacy. Dr. Nez hosts, a weekly podcast called sexology. Introducing the most intriguing findings in psychology of sex and intimacy.  Find Dr. Naz online: http://www.instagram.com/sexologypodcast http://www.sexologypodcast.com Find Dr. Tari online: http://www.drtarimack.com http://www.instagram.com/drtarimack http://www.drtarimack.com/dear-dater        

Masty o Rasty | پادکست فارسی مستی و راستی
EP139 Masty o Rasty (مستی و راستی) - Nazanin Moali Part 2 (Sexology Podcast)

Masty o Rasty | پادکست فارسی مستی و راستی

Play Episode Listen Later Jun 16, 2021 51:50


www.foundation.app/kingraam Nazanin Moali our resident sex therapist is back on the show to talk about fake orgasms, intimacy issues, communications and much more.-----------Intro song: King Raam - Lazy Bee, Outro song: King Raam - Without Sleep-----------Social Media: @kingraam, Voice Messages: www.t.me/mastyorasty, Merch: www.kingraam.com/merch, Donations: paypal.me/raamemami, gofundme.com/kingraam

In Recovery
The Truth About Sex Addiction

In Recovery

Play Episode Listen Later Jun 7, 2021 32:34


Often when we hear about sex addiction, it's used to excuse or justify bad behavior. In the last couple of years we can look to stories like Jeffery Toobin, Harvey Weinstein, and the Atlanta shooter Robert Long as examples of this. So how can we recognize and support people living with sex addiction and the stigma that comes with it? Nzinga talks to psychologist, sex expert and host of Sexology Podcast Dr. Nazanin Moali, to define sex addiction and pathways to recovery. Plus, Nzinga and Dr. Moali answer a listener question.    Please note, In Recovery contains mature themes and may not be appropriate for all listeners.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: Sponsor Links   Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions   To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.   Follow Dr. Harrrison on Twitter, IG, and FB @naharrisonmd   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    See omnystudio.com/listener for privacy information.

Let’s Get Vulnerable: Relationship and Dating Advice
EP 132: How Your Attachment Style Impacts Your Sex Life with Special Guest Dr. Nazanin Moali

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later May 31, 2021 33:25


What is securely attached sex... Have you ever thought about how your attachment style interacts with your sex life? Inside this episode, I am honored to be interviewed by Dr. Nazanin Moali, a sex/relationship expert and host of the Sexology podcast. We discuss: Why a securely attached/emotionally safe connection is the foundation for a great sex life. How each attachment style approaches sex. Common struggles with intimacy based on your attachment style (and how to move through them). This is a HIGH value episode that you DO NOT want to miss. Make sure you tune in today and share this episode with someone who needs it. Want more from Dr. Moali?! Find her on IG: @sexologypodcast or visit her website: sexologypodcast.com If you haven’t already, make sure you go apply now to the E.S.L. Relationship Program! Spots are incredibly limited over the summer so, you don’t want to miss out!!

Bomb Mom
Let’s Talk About Sex Baby, with Dr. Nazanin Moali | BM 67

Bomb Mom

Play Episode Listen Later May 17, 2021 44:46


Visit melissavogelfitness.com/course for the free email course. Do you feel shame or embarrassment around masturbation? Did you know that squirting – and not squirting – are both normal? What is the connection between masturbation and increased libido? In this podcast episode, I speak with Dr. Nazanin Moali about sex. orgasms masturbation, and how you can… The post Let’s Talk About Sex Baby, with Dr. Nazanin Moali | BM 67 appeared first on Melissa Vogel.

Mental Illness Happy Hour
#538 Sexual Desire - Dr Nazanin Moali

Mental Illness Happy Hour

Play Episode Listen Later May 7, 2021 109:54


Clinical psychologist, certified sex therapist and host of the Sexology Podcast (@SexologyPodcast ), Dr. Nazanin Moali, joins Paul to discuss the psychology of sexual desires and addictions. More about Dr. Moali website: https://sexologypodcast.com/ Instagram account: https://www.instagram.com/sexologypodcast/ AASECT Certified Sex Therapist www.oasis2care.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  For those under 18 you will be redirected to or can go directly to TeenCounseling at  www.teencounseling.com    Other Links Mentioned   WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information.

Relationship Advice
299: Psychological Barriers To Great Sex

Relationship Advice

Play Episode Listen Later May 7, 2021 38:57


Your sex life can be an important part of a healthy and happy relationship. Listen to today's show to learn great tools to improve your sex life and your relationship. In this episode with Dr. Nazanin Moali, we discuss relationship advice topics that include: Learn how emotional challenges outside of the bedroom can affect your sex life How to combat sexual boredom in long term relationships Asking your partner what turns them on How to communicate most effectively about sex in your relationship Understanding the importance of depositing positivity into your relationship bank account And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/299 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Helix: Mattresses Designed For Every Body. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at HelixSleep.com/ido. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

CalPsychiatry Presents: Mindstories
What is Sex Therapy? | Dr. Nazanin Moali, PhD

CalPsychiatry Presents: Mindstories

Play Episode Listen Later Dec 9, 2020 35:08


Dr. Nazanin Moali is a licensed clinical psychologist and an AASECT certified Sex Therapist. Her private practice is located in Torrance and she specializes in working with couples and individuals struggling with issues of sex and intimacy. Dr. Moali hosts a weekly podcast called Sexology introducing the most intriguing findings in psychology of sex and intimacy.   Dr. Nazanin Moali Sexology Podcast ------- Instagram Facebook  

How To Talk To Girls Podcast
How To Talk To Girls About Sex

How To Talk To Girls Podcast

Play Episode Listen Later Oct 24, 2020 31:47


When you can speak candidly to your girlfriend or the girls you're dating about sex and how you like it, you'll take both your pleasure to higher levels. So today Dr. Nazanin Moali, host of the Sexology podcast, is going to teach you how to talk about sex and make it even better.MORE RESOURCES Sexology Podcast: https://podcasts.apple.com/us/podcast/sexology/id11936114591-on-1 Premium Coaching: http://www.coachedbytripp.com/HOOKED Video Masterclass: https://getherhooked.com/The Irresistible Academy: http://trippadvice.com/academy/Get my book Magnetic: https://trippadvice.com/bookYoutube Channel: http://www.youtube.com/trippadvice Leave a voicemail: 323-432-0025SEE WHAT I'M UP TOOn Instagram: https://www.instagram.com/trippadvice/On Twitter: https://twitter.com/TrippAdviceOn Facebook: https://www.facebook.com/TrippAdvice/

MaryBus
Sexology with Dr. Moali

MaryBus

Play Episode Listen Later Jul 16, 2020 31:15


ok ladies!! we've all been there you went to CVS (or amazon), bought your #OPK (ovulation predictor kit), and it turned blue!! now - GAME TIME. you're ovulating and you need to have SEX RIGHT NOW! clocks ticking… but really though how sexy is it call your husband and say “ I'm ovulating, we need to have sex RIGHT NOW” its not. what did I try? I put it as a calendar event in iCal (emoji laugh) ...that was not the sexiest !! THATS WHY I asked my next guest DR Nazanin Moali to interview on the podcast!! Dr Moali is a licensed clinical psychologist, consultant, and a published researcher. She is also the host of Sexology, a podcast that untangles the science of sex and pleasure Dr Moali Talks about sex in such a professional yet elegant yet relatable, playful way some things we talk about: -naked happy hour -adding money to your erotic bank -focus on the sex you want to have - make it fun -how to keep the spark alive if you're feeling the depression that comes along with a long fertility journey -what can you do to build up your mood for positive sexual experiences -communication!!!!!! -TTC is a marathon and you have to enjoy it ----------- what I learned from Dr. Moali is that a naked happy hour in iCal is much more appealing than putting the word "ovulating" enjoy this episode ! its a juicy one

Sexology
EP39 - Everything You Need to Know About Orgasm

Sexology

Play Episode Listen Later Oct 3, 2017 34:05


Welcome to episode 39 of the Sexology Podcast, my guest today is Laurie Mintz, Ph.D. who talks to us about orgasms, the different types of women's orgasm, common factors that may attribute to not experiencing orgasms and the importance to have open communication to improve your sexual life. Dr. Laurie Mintz is an author, therapist, professor and speaker whose life's work has been committed to helping people live fuller, richer lives through the art and science of psychology.  As a tenured Professor at the University of Florida, she teaches the Psychology of Human Sexuality to hundreds of undergraduate students each year. She also teaches and mentors graduate students, helping them find their own niche as psychologists. Dr. Mintz has published over 50 research articles in academic journals and six chapters in academic books. She has received numerous professional and teaching awards, and is a Fellow of the American Psychological Association. Dr. Mintz is the author of two popular and highly acclaimed books—both written with the aim of empowering women sexually: Becoming Cliterate: Why Orgasm Equality Matters and How to Get it (HarperOne, 2017) and A Tired Woman's Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship (Adams Media, 2009). With this same goal of providing scientifically-accurate, sex-positive information to enhance female pleasure, Dr. Mintz also writes a popular Psychology Today blog. She also gives presentations and workshops to professionals and lay audiences and is often quoted in national and international media. For over 25 years, Dr. Mintz has also maintained a small private practice. One of her greatest honors is to help clients reach their goals and to live fuller, more authentic lives. In this episode, you will hear:   How to know whether you've reached orgasm or not The different types of orgasm women can have How most women need clitoral stimulation to orgasm The different standards that exist between women and men on the issue Common factors that can attribute to not experiencing orgasm Feelings of shame that can occur through not being able to orgasm Potential evolutionary benefits of having orgasms The importance to have open communication to improve your sexual life   To book an appointment for Sex Therapy with Dr. Nazanin Moali call (310) 6009912 or click here   Resources http://drlauriemintz.com https://www.amazon.com/dp/0062484389

Sexology
EP36 - Psychological Growth Following Adversity

Sexology

Play Episode Listen Later Sep 12, 2017 20:20


Welcome to episode 36 of the Sexology Podcast with your host Dr. Nazanin Moali. In this episode, Dr. Moali talks about the important topic of psychological growth following experiencing sexual assault or rape. Furthermore, she discusses how sexual trauma may produce positive growth for individuals in various areas of their lives including their ability to relate to others, their general appreciation of life, and their ability to see new possibilities and changes in their spiritual life.    In this episode, you will hear:   How people overcome adversity after sexual assault Why people can view themselves as a survivor rather than a victim Changing relationships; needing others for support Renewing one's purpose in life and becoming more spiritual Redefining perspective with mindfulness practices How growth is a gradual process Cultivating post-traumatic growth through support The importance of honouring your own journey   Take advantage of this month's reduced fee limited time offer for Sex therapy by Dr. Nazanin Moali. You can book your appointment by calling (833) 376-6254   Resources http://www.sexologypodcast.com/ https://bmcmedresmethodol.biomedcentral.com/articles/10.1186/s12874-017-0344-2 https://ptgi.uncc.edu/ptgi-related-inventories/  

Sexology
Sex After Divorce with Dalila Jusic-LaBerge LMFT

Sexology

Play Episode Listen Later Aug 15, 2017 36:14


Welcome to episode 32 of the Sexology Podcast. In this show, Dr. Nazanin Moali, Ph.D. is joined by relationship-counselor, Dalila Jusic-LaBerge LMFT who helps women find peace and happiness after divorce and separation. During this interview, we examine steps that one would need to take before re-entering the dating scene and the keys to having great sex after divorce.   Dalila Jusic-LaBerge is the owner of Be Here & Now Counseling. She helps women and teenage girls heal from trauma and emotional wounding so that they can enjoy life and love. Dalila specializes in working with accomplished professional women who yearn for love but feel lost in romantic relationships. Utilizing mindfulness and mind-body oriented modalities, she helps them heal, connect to their own emotions, develop intuition, while readying them for connections on deeper emotional levels. This empowers women to be authentic and in touch with who they truly are. Dalila focuses on helping her clients manage difficult feelings and emotions that come with stress, anxiety irritability, and anger, all of which can prevent them from enjoying their lives and engaging in gratifying relationships. Dalila provides services online and sees clients in her Agoura Hills and Westlake Village offices.     In this episode, you will hear about:   The challenges that people face when they decide to reclaim their sex life after divorce The pros and cons of continuing sexual relations with your ex-partner The duration to wait before having sex The signs of emotional readiness for intimacy with a new partner The approaches in communicating your desires and turn-ons with your new lover   For a very limited time period, Dr. Nazanin Moali offers reduced fee appointments for sexology podcast listeners who are interested to explore their sexuality. To book an in person or online counselling appointment, please call (833) 376-5254.   Resources http://www.behereandnow.com/ https://www.facebook.com/behereandnowcounseling http://oasis2care.com/  

Sexology
EP300 - Between the Sheets: Desire Issues and Open Relationship Red Flags

Sexology

Play Episode Listen Later Jan 1, 1970 32:19


Welcome to episode 300 of the Sexology Podcast! Today is a special episode where Dr Nazanin Moali answers your questions around desire discrepancy, improving an unhealthy open relationship, overcoming performance challenges and how pornography can cause erectile dysfunction.   Dr. Moali also reflects hosting Sexology Podcast for five years and how the podcast has changed Dr. Moali as a clinician.     In this episode, you will hear:   Analyzing a desire discrepancy between a couple  Ways to manage differences in sexual drive between partners Understanding your baseline desire  Overcoming challenges of remaining present during sex The importance of mindfulness for better sex How you can use sensate focus touch  Create rituals before having sex  How you can seduce your partner in a way they like  Overcoming the challenges of open relationships Identifying the red flags of an unhealthy open relationship  The importance of creating co-consent for an open relationship  Understanding the need for your own privacy & boundaries  Looking at how pornography can cause erectile dysfunction  Does porn only affect erectile dysfunction when watched or can audio only porn do the same thing? Understanding that porn is not real life and is an unrealistic expectation of how your actual sex life will be  Managing your sexual fantasies alongside porn through masturbation  Reflecting on hosting Sexology Podcast for five years How the podcast has changed Dr. Moali as a clinician   Find Sexology Podcast Online https://sexologypodcast.com   Transformative Power of Sensate Focus https://sexologypodcast.com/2019/01/08/sensate-focus/   Amazon Gift Card Win a $100 Amazon Gift Card! Send a screenshot of your review to - drmoali@sexologypodcast.com or DM via Instagram.   Instagram https://www.instagram.com/sexologypodcast   Podcast Produced by Pete Bailey - http://petebailey.net/audio  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy