Genius Leadership: Overcoming Everything Podcast

After an incredible four-year journey, 205 episodes, and listeners from over 60 countries, it's time to close the chapter on the Genius Leadership Podcast. In this deeply personal and reflective final episode, the tables are turned as I step into the guest seat to be interviewed by my friend and fellow podcaster, Rob Napoli. Together, we explore the origins, milestones, and the powerful impact of the podcast, as well as the emotions and insights behind my decision to step away. From lessons learned and favorite moments to unexpected successes, I open up about the journey of creating a platform that inspired leaders, entrepreneurs, and humans worldwide. I reflect on how the podcast shaped me professionally and personally, and why now is the right time to pause, paving the way for new opportunities. This heartfelt conversation is a celebration of the community built through the Genius Leadership podcast and the lasting legacy it leaves behind. In this episode, you will learn about: The origins of the podcast and how it grew into a global platform with over 60 countries tuning in why letting go of perfection is key to building something meaningful the unexpected opportunities and relationships born from hosting a podcast the importance of listening to your gut when it's time to close a chapter my advice for living with intention and recognizing the people who make life rich To every one of you who have tuned in, be it once or 205 times, thank you. We have learned together, and I have grown a lot on this journey.  Stay safe and #standwithukraine, Anna   Resources: Find out more about Rob: https://www.robnapoli.com Connect with Rob on LinkedIn: https://www.linkedin.com/in/robnap  Listen to my previous conversations with Rob: Listen to Rob's Podcast: https://www.robnapoli.com/podcast  There Should Be No Timetable for Success - with Rob Napoli Leading Gen Z to Success - with Rob Napoli Mindshifting Moment 11. On Sabotaging Yourself and Inability to Be Happy - with Rob Napoli   Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall    Support Ukraine: https://u24.gov.ua/ 

What does it take to build a thriving business from scratch while navigating the challenges of bootstrapping? In this episode, I sit down with Pavlo Pedenko, founder of Mathema.me, one of the biggest STEM tutoring marketplaces in the CEE region, serving families across 62 countries. Pavlo shares his inspiring journey of creating a platform that prioritizes both tutors and families, emphasizing the importance of solving real problems, focusing on customer needs, and staying adaptable. We explore the key lessons Pavlo learned while scaling a startup without external funding, managing growth pains, and building a sustainable, impactful business model. From prioritizing tutors' success to experimenting with creative marketing strategies, this episode is packed with insights on how to grow a business rooted in value and resilience.   In this episode, you will learn about: The art of bootstrapping and how Pavlo and his team scaled Mathema.me to serve families in 62 countries how prioritizing the needs of tutors helped build a thriving platform with loyal users why early-stage businesses should embrace manual processes before scaling with tech the challenges of balancing growth with team-building and accountability how to decide whether external funding is right for your business journey Stay safe and #standwithukraine, Anna   Resources: Find out more about Mathema.me: https://mathema.me  Connect with Pavlo on LinkedIn: https://www.linkedin.com/in/pavlo-pedenko-7a02061b/?originalSubdomain=uk  Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/  

What if the most profound lessons from a massive global event had little to do with technology and everything to do with human connection? In this solo episode, I reflect on my time at this year's Web Summit, the world's largest tech conference, where I found more inspiration and insights in the unexpected moments of connection than on the stages and at the booths.  I'll share four powerful takeaways that will inspire you to reflect on your own journey. From embracing the mindset that “builders will keep building” to the importance of surrounding yourself with people who energize and uplift you, these lessons go beyond the professional world. They're about how we show up, connect with others, and stay rooted in what truly matters. Whether you're navigating challenges or celebrating wins, this episode will remind you of the power of resilience and human connection. In this episode, you will learn about: The importance of perseverance in challenging times how surrounding yourself with the right people can create life-changing connections the transformative power of saying "thank you" and how gratitude can uplift your environment what it means to be human in the age of AI and how technology can help us reconnect with our true selves Stay safe and #standwithukraine, Anna   Resources: Learn more about the Web Summit: https://websummit.com  Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall    Support Ukraine: https://u24.gov.ua/ 

What does it take to lead a team with authenticity, resilience, and a deep commitment to collaboration? In this episode, I sit down with Helgi Hrafn Halldórsson, CEO of Maven, a consultancy company built on the foundation of teamwork and psychological safety. Helgi shares how his company fosters a culture that celebrates collaboration, prioritizes shared goals, and supports individuals in their personal and professional growth. We dive into the metrics Maven uses to measure teamwork, how psychological safety plays a central role in fostering innovation, and why being vulnerable as a leader is a crucial aspect necessary for success. Helgi also opens up about his personal journey with overwork, stress, and learning to let go—a journey that's deeply shaped his leadership philosophy and company culture.   In this episode, you will learn about: Maven's core value and the creative ways they measure and reward it why psychological safety is essential for team collaboration and innovation the surprising challenges of being vulnerable as a leader—and why it's worth the effort practical strategies for creating an environment where mistakes are embraced as learning opportunities insights into how leaders can recharge and find balance in demanding roles Stay safe and #standwithukraine, Anna   Resources: Find out more about Maven: https://maven.is  Connect with Helgi on LinkedIn: https://www.linkedin.com/in/harabanar  Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall    Support Ukraine: https://u24.gov.ua/ 

Have you ever wondered how the strengths and skills you excel at in one area of your life could be applied to another? In this solo episode, I dive into the concept of transferable skills—those talents and mindsets that we've mastered in one context but often overlook when facing challenges in another. Using real-life examples from my mindshifting practice, I share how clients have taken powerful skills from their professional lives and applied them successfully to their personal lives (and vice versa) for more fulfillment and ease.   From the art of prioritization to the nuances of listening, I'll walk you through four insightful stories that highlight the simplicity and brilliance of this approach. Whether you're leading a team at work, nurturing relationships at home, or balancing various life roles, learning to transfer your skills can transform how you handle challenges and opportunities. In this episode, you will learn about: The surprising ease of applying professional skills to personal self-care and well-being how recognizing strengths from one area can solve problems in another why transferring positive patterns can lead to more constructive communication and relationships practical ways to identify and transfer your own skills to improve life balance the importance of spotting unhealthy patterns and shifting them across different life contexts Stay safe and #standwithukraine, Anna   Resources: Heima App: https://www.getheima.com/is  Listen to my episode with the co-founder of Heima: https://open.spotify.com/episode/7j6Gqj3iWXEG7wVJRUkz1t  Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall    Support Ukraine: https://u24.gov.ua/ 

What is neurodiversity, and why is it so critical for fostering inclusive workplaces and educational environments? In this milestone 200th episode, I sit down with Grischa Liebel, an expert in computer science, diversity, and neurodiversity, who also happens to be my husband. We dive deep into his research on ADHD, discussing its impact on both education and the workplace, and how leaders can foster a more inclusive environment. We focus on the challenges and opportunities for neurodivergent individuals, specifically those with ADHD, and explore practical ways to build inclusive workplaces that allow people to thrive. Grischa shares insights from his interviews and research, explaining the common struggles individuals face and the powerful strategies that have helped them succeed. If you're a leader looking to build a better and more inclusive work culture, this episode offers valuable perspectives on embracing differences for a more productive environment.   In this episode, you will learn about: The fundamentals of neurodiversity and what it really means to have ADHD how neurodivergent individuals experience challenges like attention deficits and hyperactivity in work and education practical strategies that leaders can implement to build more inclusive, ADHD-friendly teams how common stereotypes about ADHD can lead to misunderstandings and missed opportunities why embracing neurodiversity in the workplace can lead to higher productivity and innovation why some people dislike their neurodiversity being called a superpower Stay safe and #standwithukraine, Anna   Resources: Visit Grischa's Website: https://grischaliebel.de  Connect with Grischa on LinkedIn: https://www.linkedin.com/in/grischa-liebel Read the Neurodiversity at Work report: https://www.berkshirehealthcare.nhs.uk/media/109514758/neurodiversity-in-business-birkbeck-university-of-london.pdf Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall    Support Ukraine: https://u24.gov.ua

What if there was a simple tool that could drastically improve your team's collaboration, productivity, and overall well-being? Sounds utopic, but such tool does exist! In this solo episode, I introduce you to a brilliant tool called "Guide to Me"—a personal owner's manual designed to enhance self-awareness, communication, trust, and effectiveness within teams. This tool is so powerful that I believe it should be a legal requirement in any workplace with more than one person! We'll explore the origins of the Guide to Me concept, how it can be used both in professional and personal contexts, and why understanding yourself and others at a deeper level is essential for creating high-performing teams. Whether you're managing a team or simply looking for a better way to navigate relationships, this episode will show you how to use this tool to foster open communication and mutual respect.   In this episode, you will learn about:   The powerful benefits of the "Guide to Me" tool and why it should be a staple in every team how this tool can help you build trust and improve collaboration within your team ways to customize your own personal manual to fit your workplace or relationships practical examples of how the Guide to Me has transformed group dynamics in my own work with students why understanding how your team members work best can help you create a thriving, high-performance culture Stay safe and #standwithukraine, Anna   Resources: Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall    Support Ukraine: https://u24.gov.ua/   

What does it mean to approach life with a beginner's mindset, and how can this philosophy shape your personal and professional growth? In this solo episode, I take you through the benefits AND challenges of embracing a beginner's mindset. We'll explore how staying curious and open to learning can improve your adaptability, creativity, and even cognitive health. But it's not all smooth sailing—maintaining this mindset can sometimes lead to overwhelm, imposter syndrome, and even stagnation if not managed carefully.  So, when is it time to lean into being a beginner, and when is it time to step into your expertise? Whether you're navigating career shifts, learning new skills, or trying to stay flexible in an ever-changing world, this episode will give you the tools to balance curiosity with confidence. In this episode, you will learn about: The key benefits of adopting a beginner's mindset, from improved learning to fostering creativity how maintaining this mindset can sometimes lead to overwhelm and imposter syndrome when the beginner's mindset starts to hinder growth instead of promoting it practical strategies to balance learning and execution without losing momentum real-life examples of how embracing this mindset can boost empathy and collaboration Stay safe and #standwithukraine, Anna   Resources: Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall   Support Ukraine: https://u24.gov.ua/

How do you balance the pressure to achieve long-term goals while also focusing on short-term wins that help you stay energized? In this solo episode, I tackle a common struggle for leaders and founders—the interplay between pain and gain, and how to strategically redefine your journey toward success.  We often hear phrases like "no pain, no gain," but what does that really mean in the context of personal growth and leadership? Does every step towards success have to be difficult, or are there moments when taking the easier path is actually the smarter choice? I challenge the traditional mindset that equates success solely with struggle and sacrifice. Instead, let's explore how embracing both short-term victories and long-term visions can help you build resilience without burning out. Whether it's taking a tactical pause to restore energy or reevaluating whether your current efforts are truly contributing to your future goals, this episode is all about making smarter decisions that lead to sustainable success. Leadership doesn't have to be a constant uphill battle—sometimes, it's about finding a path that allows you to thrive, not just survive.    In this episode, you will learn about: The surprising value of short-term wins and why they are crucial for reaching long-term goals how to recognize when you need immediate gains to restore your energy and focus why sometimes it's okay to step back and make decisions that prioritize your well-being how the phrase "no pain, no gain" can be misunderstood and misapplied in our daily routines examples from my own experience of navigating these challenges, and how small changes can create lasting momentum Stay safe and #standwithukraine, Anna   Resources: Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall    Support Ukraine: https://u24.gov.ua/   

In today's solo episode, we're celebrating a big milestone—10,000 downloads! Thank you for being a part of the Genius Leadership community and for your continued support. While we're on the topic of growth, I want to dive into something that might challenge you: the idea that you may be consuming too much knowledge and not taking enough time to implement it. Are you constantly reading, listening to podcasts, or consuming self-help content but still feel like you're not making progress? Well, today, I want to challenge the idea that more knowledge always leads to more progress. With self-help books, podcasts, and personal development courses at our fingertips, it's easy to get caught up in constant consumption. But when do we stop and actually implement what we've learned? Today, I'll share why it's time to hit pause on reading and focus on integrating one powerful piece of knowledge at a time. Drawing from my own journey of spending two and a half years fully absorbing just one book, I'm encouraging you to slow down, pick one book, and make it your personal Bible for the rest of the year. This is the episode that might just help you take real, meaningful steps forward. In this episode, you will learn about: How consuming too much self-help content holds you back why it took me two and a half years to read a book and what made it life changing  the impact of slowing down and focusing on truly integrating what you learn why trusting your own wisdom is just as important as external advice a challenge for you in Q4 that could transform the way you approach personal development Stay safe and #standwithukraine, Anna   Resources:   The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change   Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning    Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall      Support Ukraine: https://u24.gov.ua/ 

What does it take to lead a company through challenging times while fostering a culture of trust and resilience? In this episode, I sit down with Oleksandr Mykolaienko, CEO of Tallium, a company focused on crafting top-notch mobile and web applications for both startups and enterprises. During the episode, Oleksandr shares his journey from founding his company in Ukraine to managing a distributed team across multiple countries. Despite challenges like the COVID-19 pandemic and the war in Ukraine, Oleksandr has continued to lead with a focus on team's well-being, trust, and sustainable growth. We explore how Oleksandr navigated the shift from working 24/7 to creating a balanced leadership style that supports both personal and professional well-being. He opens up about the key mindset shifts that helped him say no to more clients, projects, and tasks—ultimately leading to improved focus and productivity. Oleksandr also shares how he learned to delegate effectively and trust his team, even when managing remotely.   In this episode, you will learn about: How Oleksandr built Tallium from the ground up and scaled it to a 100-person team the biggest mindset shifts that helped him balance his leadership responsibilities why saying ”no” can be a powerful tool for sustainable growth the importance of trust and delegation in managing a remote team how to lead effectively in a remote-first culture and maintain strong relationships insights on maintaining motivation and energy as a founder through personal challenges Stay safe and #standwithukraine, Anna   Resources: Connect with Oleksandr on LinkedIn: https://www.linkedin.com/in/oleks-mykolaienko-ua/?originalSubdomain=nl  Learn more about Tallium: https://tallium.com/company  Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning   Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall   Support Ukraine: https://u24.gov.ua/ 

How do you balance strong leadership with vulnerability? What does maintaining harmony in a team full of diverse opinions take, especially when everyone is passionate about the mission?  In this episode, we continue our deep dive into the world of Evolytes, the innovative math learning platform that's changing the game in education. I'm joined by Mathieu Skulason and Iris E. Gisladottir, the brilliant minds behind Evolytes, as we explore the nuances of leadership, team dynamics, and the realities of startup life.   In Part 1, we discussed the origins of Evolytes and how Mathieu and Iris turned a simple idea into a powerful educational tool.  In Part 2, we delve into their strategies to foster a strong team culture, make tough product decisions, and choose the right investors. Whether you're building a startup or looking to improve your leadership skills, this episode is filled with valuable insights and practical advice. In this episode, you will learn about: How to foster a team culture where challenging ideas is encouraged and valued the art of balancing firmness and flexibility in leadership decisions uncomfortable truths about fundraising, finding the right investors, and fueling growth strategies for managing high workload and expectations in a growing startup an essential key to long-term success Stay safe and #standwithukraine,   Anna   Resources: Connect with Mathieu: https://www.linkedin.com/in/mathieuskulason/  Connect with Iris: https://www.linkedin.com/in/iriseg/  Learn more about Evolytes: https://www.evolytes.com/  Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/   

How can game-based learning reshape the future of math education? What happens when a team of visionaries decide to challenge the status quo of traditional learning?  In this episode, we dive into the fascinating story behind Evolytes, a math learning platform that is taking Iceland by storm and expanding its impact globally. I'm joined by Mathieu Skulason and Iris E. Gisladottir, the innovative minds behind Evolytes, who share their unconventional journeys into education technology, the challenges of creating an educative game that kids actually want to play, and the bold decisions that helped them scale their impact. In part 1 of our conversation, we explore how Mathieu's background in psychology and software engineering merged with Iris's experience in business and sales to create something truly special. You'll hear about the unexpected obstacles they faced, the pivotal moments that defined their success, and the role of diversity and collaboration in their innovative approach.   In this episode, you will learn about: The unconventional paths that led Mathieu and Iris to building Evolytes how a simple idea evolved into a comprehensive platform transforming math education the importance of diversity in their team and how it fuels creativity and problem-solving (sometimes, through heated discussions =) ) balancing data and feelings in building a successful business the challenges of creating a math game that kids AND teachers love—and the breakthrough moments Stay tuned for next week when we continue the conversation with Iris and Mathieu. You will find out about the uncomfortable truth about fundraising that many founders should know and much more. Stay safe and #standwithukraine,   Anna   Resources:   Connect with Mathieu: https://www.linkedin.com/in/mathieuskulason/  Connect with Iris: https://www.linkedin.com/in/iriseg/  Learn more about Evolytes: https://www.evolytes.com/  Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/ 

What does it truly mean to be in control of your life? How do you navigate the complexities of modern living, set boundaries that protect your well-being, and channel your energy into pursuits that fulfil you? In this solo episode, I dive into the art of self-leadership, offering practical strategies that will empower you to take the helm and steer your life in the direction you desire. Throughout the episode, I share insights drawn from my own experiences and those of my clients, illustrating how small but intentional changes can create a ripple effect in your overall well-being. We will explore the power of saying no, daily habits that enhance your physical health, and how it can free up time and energy for what truly matters. Whether you're at a crossroads in your life, seeking more balance, or simply wanting to live with greater intention, this episode is packed with actionable advice to help you regain control and “become the captain of your own life”. Tune in and discover how you can start making impactful changes today!   In this episode, you will learn about: The importance of saying “No” and how it can be a game-changer in your life why energy management matters more than time management, and how to align your activities with your energy levels simple yet powerful habits for improving your physical health that can lead to big change the value of meaningful conversations and why having the right support system is crucial for your success how to reflect on what truly drives you and make decisions that align with your core values Stay safe and #standwithukraine,   Anna   Resources: 50 Shades of ”No” - Your Guide to Protecting Your Boundaries Mindshifting Moment 7. What the Hell Is Energy Budget? Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning   Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall   Support Ukraine: https://u24.gov.ua/   

How do you stay resilient when faced with personal and professional hardships? What steps can you take to understand and manage burnout effectively? Imagine pushing through multiple business challenges while also dealing with stress, anxiety, and personal loss. How do you keep moving forward and stay passionate about your work? This week's guest is Haukur Gudjonsson, a seasoned entrepreneur with over 20 years of experience and a passion for building startups that solve problems and create value. Haukur has a diverse portfolio, from investing in real estate to running startups focused on tech and education. He is the CEO and founder of Sundra, a SaaS captioning solution that automates the transcribing of subtitles and captions. During the episode, Haukur shares his journey of overcoming mental health challenges and the pivotal moments that shaped his approach to business and life. He opens up about the critical lessons learned from his experiences with burnout, the importance of self-awareness, and how he managed to rebuild his life and career.  In this episode, you will learn about: Haukur's entrepreneurial journey and the challenges he had to face the impact of anxiety, stress and personal loss on Hakur's career and life identifying and managing different levels of burnout a surprising benefit that several days of anti-anxiety medication can give the role of mental health in personal and professional success strategies for detaching from work and finding balance the importance of building a supportive network Stay safe and #standwithukraine, Anna   Resources: Connect with Haukur on LinkedIn: https://www.linkedin.com/in/haukurgud/  Learn more about Sundra: https://www.sundra.io  Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall   Support Ukraine: https://u24.gov.ua/ 

What happens when a seasoned entrepreneur steps into a transformative program like the Mindkicker? How can this experience help professionals find new perspectives and deeper balance? In this episode, we explore the impactful journey of Håkan Mildh Svensson, another Mindkicker participant, who shares his journey of discovery and growth through the program. A dynamic and visionary entrepreneur, Håkan is the founder of Berotec, a platform for entrepreneurial business in the engineering sector. In this episode, he dives into his multifaceted career and the driving forces behind his continuous pursuit of growth.  He discusses the art of balancing ambition with personal well-being, and the value of making decisions without overthinking. He talks about his participation in the Mindkicker program, what made him want to join and the invaluable lessons he took from this experience.  He opens up about his struggles with maintaining his true self while striving to meet the needs of others, revealing how the program helped him overcome them. We dive into the importance of curiosity, mindfulness, and self-appreciation in achieving a balanced and fulfilling life. We also discuss the significance of self-leadership, and the importance of creating space for reflection.    Join us as we explore Håkan's meaningful experience with the Mindkicker program, the key lessons he took from it and how he has implemented them in his personal and professional life. In this episode, you will learn about: About Håkan's entrepreneurial journey and diverse professional background the importance of balancing personal and professional growth the impact of self-leadership on personal and professional life. the role of failure as a gift and learning opportunity strategies to balance speed and reflection in entrepreneurship why slowing down can lead to greater control and success Stay safe and #standwithukraine, Anna   Resources:   Connect with Håkan:https://www.linkedin.com/in/h%C3%A5kan-mildh-svensson/ Book Håkan's Entrepreneur fika: https://www.videoask.com/fn5ra77am  Join Mindkicker in January 2025: https://www.mindkicker.se/iceland25/ Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/ 

How can a successful professional continuously push their boundaries and explore new horizons? What drives an individual to keep seeking growth and challenge even when life seems settled? How can the Mindkicker program transform your perspective and help you embrace the joy of continuous growth? In this episode, we delve into the transformative experience of another Mindkicker program participant, Shamala Samuelsson, who shares her incredible journey from her roots in Malaysia to becoming a dynamic leader and interim consultant in Sweden.  Shamala's background in auditing and financial compliance, combined with her adventurous spirit and incredible ability for self-reflection, makes for an inspiring conversation. As a participant in the Mindkicker program, she reflects on how the program has helped her discover new facets of herself and talks about the importance of curiosity, mindfulness, and self-appreciation in achieving a balanced and fulfilling life. In this episode, you will learn about: The transformative power of curiosity and continuous learning back to basics and the experience of living without a phone the importance of redefining  “ambition” in each phase of our lives the importance of play and how we can integrate it in our daily lives  who should and who should not join Mindkicker Stay safe and #standwithukraine, Anna   Resources: Connect with Shamala: https://www.linkedin.com/in/shamala-samuelsson-fca-4a2494b/ Join Mindkicker in January 2025: https://www.mindkicker.se/iceland25/ Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/ 

How do you manage the challenges and the demands of being a CEO while maintaining a fulfilling family life? What strategies can you use to optimize both professional and personal commitments effectively? Imagine leading a dynamic company and having two early teenagers at home, while your spouse also holds a high-pressure job that involves frequent travel. How do you keep everything balanced and running smoothly? In this episode, we delve into the transformative experience of one of the Mindkicker program participants. As the CEO of Lyfjaver in Iceland, Hakon Steinsson faced the challenge of growing a business while managing a busy family life and felt like he needed to take a break and reset. At the Mindkicker kickoff, Hakon embraced the opportunity to disconnect from daily distractions and immerse himself in physical training, meaningful groupwork, meditation, and stress management practices which provided him with new perspectives and tools for achieving balance. These experiences have significantly enhanced both his professional and personal life, allowing him to navigate challenges more effectively. In this episode, you will learn about: Hakon's decision to join the Mindkicker retreat and his initial expectations how the Mindkicker has helped Hakon manage stress and improve productivity so far the experience of living without a phone the benefits of silence and meditation in a high-pressure leadership role strategies for balancing family responsibilities with professional demands Hakon's key takeaways from the retreat and how he has implemented them in his life Stay safe and #standwithukraine, Anna   Resources: Connect with Hakon on LinkedIn: https://www.linkedin.com/in/hakon-steinsson  Learn more about Lyfjaver: https://www.lyfjaver.is  Join Mindkicker in January 2025: https://www.mindkicker.se/iceland25/ Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

Hey Genius Leader! In this short episode, I am sharing the podcast plan for July and the reasons behind it, along with giving you a sneak peek for what's to come in August. Follow me on LinkedIn to get hand-picked suggestions of episodes for July: https://www.linkedin.com/in/anna-liebel/ Learn more about Mindkicker in 2025: https://www.mindkicker.se/iceland25/ Join me for Mindshifting Year with the surfcamp kickoff: https://mailchi.mp/01c8c7d79080/mindshifting-surfcamp Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua 

How can you transform your life from living paycheck to paycheck to running a multi-million dollar business? What drives an entrepreneur to push through insurmountable challenges and come out successful on the other side? Imagine facing the daunting decision of risking everything for a dream and the responsibility of providing for a child on the way. How do you find the strength to keep going when everyone tells you to stop? This week's guest is Anatoliy Labinskiy, a successful entrepreneur and eCommerce expert with four Two Comma Club awards who has an incredible journey from a struggling food runner to a global CEO. Anatoliy is the founder of GSM Growth, an agency for e-commerce success, and co-founder of EcomScout.io, an AI-powered ad optimization service. He hosts the Ecom Business Stream Podcast, is a Forbes Business Council member, and one of the Top 100 USA Entrepreneurs with Ukrainian origins.  From overcoming financial hardships and navigating personal crises to discovering the transformative power of mentorship, Anatoliy's experiences offer valuable insights for any aspiring entrepreneur. Join us as we discuss the strategies he applied to build a thriving business, the importance of having a strong "why," and the lessons learned along the way. In this episode, you will learn about: Anatoliy's humble beginnings in Ukraine and his move to Dubai facing financial struggles and the pivotal moment in his journey the critical role of mentorship in Anatoliy's success building GSM Growth Agency: From zero to 32 million in online sales the importance of hiring for potential and creating a win-win company culture navigating team challenges and the tough decisions that drive growth key takeaways for entrepreneurs facing similar obstacles Stay safe and #standwithukraine, Anna Resources: Connect with Anatoliy on LinkedIn:  https://www.linkedin.com/in/anatoliylabinskiy/ Learn more about GSM Growth Agency: https://gsmgrowthagency.com/ Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning  Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua 

How do you shift the whole market from taking a resource for granted to paying for it? Why would you celebrate it when your customers are angry? What can help you withstand the challenges associated with your bold business moves? These and other topics I discussed with Sigurdur Astgeirsson, the founder and CEO of Isorka, the only company in Iceland that does nothing but charge electric cars. In this episode, you will learn about: Siggi's journey of charging the first customer for something the market used to get for free conviction and resilience as crucial drivers of a business a powerful tool for reminding yourself about the choices you have in life and business Siggi's ways of dealing with peaks and valleys of entrepreneurship Stay safe and #standwithukraine, Anna Resources: Connect with Siggi: https://www.linkedin.com/in/sigurdur-astgeirsson-57159069/ Learn more about Isorka: https://isorka.is/ Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

How do you choose which of your businesses to pay more attention to, especially if they perform and grow very differently? How can you let go of control in the business you have been running for years to let it outgrow you? These are not easy questions, but my today's guest, Serge Baidin, openly shares about his ups and downs of running two businesses simultaneously. Serge is a Ukrainian serial entrepreneur and is currently managing two businesses - Bride&Groom.video — a video editing hub , and Markupus — a web development agency. In this episode, you will learn about: Serge's rocky road of entrepreneurship, overcoming the economic crisis, global pandemic, and full-scale war in his home country how he chose which business to invest more of his time into, based on his background and the companies' growth (I was surprised by this choice) why we all should have mentors and how to get them investing in business growth in good and bad times Stay safe and #standwithukraine, Anna Resources: Connect with Serge: https://www.linkedin.com/in/sergebaidin/ Learn more about Bride&Groom: https://bridengroom.video/ Learn more about Markupus: https://markupus.com/ Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

Imagine you are running an international, impact-driven business, and a once-in-a-lifetime opportunity (we are talking a multi-million-dollar deal with global impact) lands on your table. Imagine declining that offer because you want to focus on your family and your impact on your nearest and dearest. Are you then crazy? Or selfish? Or, actually, a very mature entrepreneur who walks his talk about being a thought leader and a caring business owner? This week's guest is Sebastian Bates, who did just that - declined a multi-7-figure deal. Sebastian is the Founder and CEO of the Warrior Academy and The Bates Foundation charity. Originally from the UK, he has over 25 years of experience in 6 different styles of martial arts as well as a strong competition background competing from amateur to professional level both nationally and internationally. Sebastian originally started Martial Arts as a child to develop his confidence and help him transition through bullying. Now he and his team are helping thousands of children through their challenging transitions every week. In this episode, you will learn about: Sebastian's contrarian take on bullying that every parent should embrace for themselves and their kids entrepreneurs' special abilities that can become their blessing or a curse choosing an impact that truly matters to you Sebastian's hiring mistakes and learnings about building and nurturing company culture Stay safe and #standwithukraine, Anna Resources: Connect with Sebastian: https://www.linkedin.com/in/sebastian-bates-4b70412b/ Learn more about The Warrior Academy and The Bates Foundation: https://warrioracademy.ae/ Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/  

Are you a leader who cares about employees? I bet no leader answers "no" to this question. But how many leaders DO care, in action? How do they work with employees' mental health and well-being? When is it time to work on that? And how do they measure their results? I invited Hrefna Sif Jónsdóttir, Managing Director of Tixly, and Helena Jónsdóttir, Founder of Mental ráðgjöf, to discuss how they worked together on Tixly's culture and their employees' mental health. In this episode, you will learn about: how to know when it is time to invest in your people's mental health aligning managerial behaviors across 12 countries where Tixly has employees common fears of managers about investing into mental health of their team members, and ways to address those a surprising outcome from creating procedures and guidelines within the company Stay safe and #standwithukraine, Anna Resources: Connect with Hrefna: https://www.linkedin.com/in/hrefnasif/ Check out Tixly: https://tixly.com/ Connect with Helena: https://www.linkedin.com/in/helena-j%C3%B3nsd%C3%B3ttir-79a52133/ Check out Mental ráðgjöf: https://mentalradgjof.is/ Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/  

How do you rebuild yourself after a serious injury that challenges your whole identity? How do you decide on your next step as a founder? How do you build something that your clients truly need and will actually use and value? These are some of the questions I discussed with my today's guest, Augusta Klingsten Peytz. Augusta is the Co-Founder and CEO of the Mental Health Tech start-up Aesel, which offers a SaaS tool for therapists to monitor and visualize the progression of patients. Augusta has a background in venture capital and management consulting. Most recently, she supported a German mental health VC fund and, before that, worked at Boston Consulting Group. Augusta is driven by impact, and Aesel is her 3rd impact start-up. Previously, she founded the Female Leadership Academy - Denmark's largest leadership education for young professionals. In this episode, you will learn about: Augusta's discovery of a surprising way to remember who you are after an 8-month recovery journey post-concussion her eureka moment that led to the birth of Aesel growing a healthy separation between you as an individual and your startup what to focus on as an early-stage founder, and what does it mean in practice Stay safe and #standwithukraine, Anna Resources: Connect with Augusta: https://www.linkedin.com/in/augusta-peytz/ Check out Aesel: www.aesel.co Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/  

If you as a leader are feeling like your business is a bullet train going full speed on tracks you have no control over, stop. Take a breath. And let's talk about what it means to lead teams and organizations in 2024. Bill Dickinson, a former Roman Catholic priest who left the priesthood to be more authentic as a leader and show up as a whole self which included coming out as a gay man. Through his more than 30 years of leadership experience, Bill has learned about empathy, self-awareness and self-regulation, and is now helping us understand how we can secure our success as leaders in the modern world. In this episode, you will learn about: why you can't bypass working on yourself to practice empathy towards others how can leaders design their teams and work to promote employees' continuous learning the issues with top leadership that we both decline working with the ways you can get to know your employees and help them grow which skills we see as valuable in the near future Stay safe and #standwithukraine, Anna Resources: Connect with Bill: https://www.linkedin.com/in/billdickinson-leadership/ Learn more about his services and book: www.c3leadership.org  Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/  

Being a leader is very hard. Managers need to navigate the constantly changing business context with new strategic directives, employee turnover, new technology, etc. Outdated one-size-fits-all approaches to leading, irrespective of the team members' background, group dynamic, and leaders' personal needs and preferences. Conflicting priorities of different stakeholder groups that have to be juggled and combined without any adverse effects on the team's productivity. And as a cherry on the cake, the classical lack of time for leader's important, yet not urgent tasks. I developed a simple framework and self-assessment that has been helping my clients and workshop participants to get out of overwhelm for over 3 years now. We break the complex leadership role into three dimensions and examine each of them. You quickly see the patterns - what are your strengths that you are ignoring but can leverage even more instead; which areas actually stress you out, and how can you put intentional effort into improving those. Stay safe and #standwithukraine, Anna Resources: Download the workbook with the 3D Leadership assessment: https://drive.google.com/drive/folders/154gGWKp6-2l3eXj4iH3LvbbRVFqQZZtW?usp=sharing Need more support with your boundaries? Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Support Ukraine: https://u24.gov.ua/

Boundaries seems to be a cringy topic for many clients and connections of mine. But it doesn't have to be! Instead of seeing yourself as a harsh, selfish (in a negative way) person if you set and protect your boundaries, you can see them as the way to live the life you desire and deserve. So let's dive into a mindshift that will help you see the boundaries in a new, beautiful light. Stay safe and #standwithukraine, Anna Resources: Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Need more support with your boundaries? Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

Are online games for losers only? Is it where sociopaths go to hide from real world? You can think what you want of gaming but it is here to stay. I know brilliant and successful entrepreneurs and leaders (including some of my clients) who are gamers in their free time. And today's guest of mine is a fantastic example of a gamer who is successful and valuable in the real world. Dana Sydorenko, Co-founder and CEO of a social platform for gamers, GameTree, believes that toxicity issues in gaming are not because of the nature of the games, nor is it due to the audience it attracts. Instead, it is a highlight of the issues our society has overall. By making the gaming world feel safer and more inclusive, GameTree can teach individuals, businesses, and our society as a whole how we can tackle these issues. In this episode, you will learn about: Dana's learnings from her time as a paramedic in the Ukrainian Army, and how she is using them in her entrepreneurial journey GameTree's social engineering philosophy and practices that companies can apply for creating inclusive, healthy culture Dana's recent listing on Forbes' 30Under30 list and what it means to her Stay safe and #standwithukraine, Anna Resources: Connect with Dana: https://www.linkedin.com/in/dana-sydorenko-732a4a1b3/ Check out GameTree: https://gametree.me/ Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/  

For years, we have been discussing that mysterious work-life balance. Some manage to find it, often through a major crisis or burnout. Others don't resonate with the term and think it is counterintuitive. Yet if this term is so unhelpful, why is it so sticky? I am a nerd for definitions. And not the dictionary ones, but the ones each of us carry in our subconsciousness, defining the ways we think, act, react, dream, plan... well, do anything. So in this episode, we dive into exploration of the definition of "balance". I offer you a new perspective for this concept, to make it more flexible, playful, realistic, and useful in our everyday realities.  Stay safe and #standwithukraine, Anna Resources: Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

How do we get more women into leadership positions? How can we improve capital distribution in the startup space? We have been asking ourselves these questions for a while now, and many initiatives have been undertaken globally. Yet, since the global pandemic, the gender equality gap has increased again. What are we missing? Where has it gone wrong? My today's guest, Viroslava Novosylna, has many diverse roles. CEO & Founder of PR agency SLOVA Tech PR, co-founder of the international non-profit community of women in tech Wtech, board member at PRCA, VC/PR Partner at TA Ventures and Ukrainian PR Army co-founder, TechStars Sustainability Paris mentor, and Golden Winner in the category "Best Leader in PR" of Davos Communication Awards 2023. Viroslava has been supporting women in their careers for 6 years now and has valuable insights to share from her experience. In this episode, you will learn about: an unexpected outcome with role models within Wtech three 2-year phases of Wtech's life so far - in "normal" life, during the pandemic, and during the Russian war against Ukraine how we can make conversations about gender equality more inclusive for men, and why that is crucial for the success how you can support Ukraine in our battle for a peaceful, independent life Stay safe and #standwithukraine, Anna Resources: Connect with Viroslava: https://www.linkedin.com/in/veroslava-novosilnaya/  Check out SLOVA Tech PR: www.slova.agency/en Learn more about Wtech: https://wtech.club/en/ Find experts through PR Army Database: https://www.pr.army/journo Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/  

You've heard this phrase, "Fill your cup first, before you pour into others." While it points out an essential aspect of well-being, it also does us a disservice. In this episode, I am suggesting an alternative visual to make your self-care practice more sustainable and impactful. Stay safe and #standwithukraine, Anna Resources: Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

Imagine eating only burgers for the rest of your life. And not only when you are hungry but also when you are thirsty, tired, excited, sleepy, sad, angry, etc. Just. Burgers.  No matter how much you love this dish, you will eventually get fed up with it. Even the juiciest patties and the freshest buns will not bring you joy or satisfaction anymore. This is what many of us do with our self-care. What is your "self-care burger," aka a "one-thing-fits-all-purposes[-or-not]" crutch?  This episode suggests an easy and fun exercise to add variety to your self-care and make it more easily available even on your busiest days. I use it, my clients love it, even my husband did this exercise! So try it and see some magic unfold. Stay safe and #standwithukraine, Anna Resources: Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/  

Imagine stepping into the hustle of startup life, where the balance between work, self-care, and the pressing need for sustainability forms the bedrock of every decision. In this electric atmosphere, Tuomo Laine, CEO of Twice Commerce, joins me for a profound exploration of how businesses can thrive by embedding sustainability into their core, without sacrificing profitability. You will hear Tuomo's story, uncovering how resilience, a passion for sustainability, and an unwavering commitment to impactful leadership can sculpt the future of businesses. This is a conversation that challenges the status quo, urging leaders everywhere to think deeply about the legacy they wish to leave behind. In this episode, you will learn about: A surprising mindshift after Tuomo was hit by a lightning The concept of circularity explained in simple terms A mindshift about brainpower that you can use for your personal choices in life and for delegation and employee success as a leader The ways service and software providers can improve their footprint A structured way to make bets in a startup Stay safe and #standwithukraine, Anna Resources: Connect with Tuomo: https://www.linkedin.com/in/tuomo-laine/ Check out Twice Commerce: https://www.twicecommerce.com/ Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/  

Ever feel like a fraud? Or like being in a place/position you don't deserve? Imposter thoughts visit most of us. Some people live with them regularly, others might get them occasionally. Often, these thoughts limit us and force us to decline fantastic opportunities that might be life-changing. So I am sharing a simple hack you can use whenever imposter thoughts occur so that you can say "yes" to the opportunities despite those nasty bastards. Stay safe and #standwithukraine, Anna Resources: Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/  

In this episode, I am sharing my personal mission statement. The first part of the statement might seem counterintuitive, so I explain why I chose to include it. And the second part is controversial and gets me into trouble sometimes, but it is important to share it because I firmly believe it to be true. Stay safe and #standwithukraine, Anna Resources: Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/  

In this episode, I am going in full-on transparency mode and showing you all the habits I track, the ways I track them, and explain why these habits. In this episode, you will learn about: four ways I track my habits which one habit I feel awkward sharing three habits I have committed to for 100 days how come I track so much stuff why habits matter and what you can learn from my journey Stay safe and #standwithukraine, Anna Resources: Check out the Habit app I am using: https://apps.apple.com/us/app/habit-tracker/id1438388363 The app I use for learning Icelandic (and you can learn anything there): https://apps.ankiweb.net/ Whoop, my health tracker: https://www.whoop.com/ Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/  

Imagine having a usual skiing holiday with your family being interrupted by your 9-year-old son disappearing and later being found in the forest, lifeless. How can you process this incomprehensible loss and continue living a meaningful life?  This raw, open, deeply moving, and hopeful conversation with Nick Shaw, co-founder of Mirrorbox Leadership Lab and author of My Teacher, My Son, guides you through Nick's journey of navigating loss and grief.  In this episode, you will hear about: the first hours, days, and months since Nick's loss of his son his ways to process grief and find meaning in the adversity Nick's lessons about intentional living, vulnerability, and empathy why and how these personal learnings apply to any leader's professional journey different shades of empathy the main objections leaders present in the context of vulnerability at work, and Nick's ways to address them Stay safe and #standwithukraine, Anna Resources: Connect with Nick: https://www.linkedin.com/in/nick-shaw-author/ Learn more about his services or get a copy of his book: https://www.mirrorboxleadershiplab.com/ The "It's not about the nail" video we mention: https://www.youtube.com/watch?v=-4EDhdAHrOg Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

How does the voice of your inner critic sound? How about your inner cheerleader team? Are you as familiar with the latter as with the former? Many high performers have no clue they can build an inner cheerleading team, to counterweight the critical voice that keeps telling them they are not worthy enough, good enough, quick enough, whatever-enough. But you can actually work on that, and in this episode, I am showing you one simple tool that has transformed my inner dialogue. In this episode, you will learn about: the habit I started building two years ago that has saved my sanity on several occasions what changed my attitude toward affirmations some affirmations from my daily repertoire Stay safe and #standwithukraine, Anna Resources: Check out ThinkUp: https://thinkup.me/ Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

We live in the times of epidemics - of loneliness, lack of purpose, unmattering... How can we deal with these issues, to help ourselves, our dear ones, and broader communities? John Miles, a Navy Veteran and Fortune-50 C-level Executive, has done extensive field research to guide your journey to becoming Passion Struck. In this episode, you will hear about: John's explanation as to why we are living in an unmattering epidemic his experience of burnout and why it was 10 years in the making the power of micro-choices the self-discrepancy theory zone of optimal anxiety Stay safe and #standwithukraine, Anna Resources: Connect with John: https://www.linkedin.com/in/milesjohn/ Get a copy of John's book, listen to his podcast, join the 50-week challenge: https://passionstruck.com/ Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

How does a 7-figure business owner get to lose everything, including their house? What do you make out of that experience if it is based on decisions made, and you had little control over them? How do you turn such adversity into a valuable experience for yourself? Ciara Stockeland had to answer these questions to herself. From building a successful yet energetically and financially draining business, to losing it, to rebuilding herself and designing a new career - Ciara has been through that journey and is generously sharing it with you, Genius Leader. So listen and learn from Ciara's experiences, to prevent some common mistakes on your own journey. In this episode, you will hear about: what decision helps Ciara's mindset in the morning, after facing adversities the day before when and how can you build resilience the concept of intentional living foundational blocks of building a business that actually pays you Ciara's learnings from her endurance training and Ironman races, that are valuable in business Stay safe and #standwithukraine, Anna Resources: Connect with Ciara: https://www.instagram.com/ciarastockeland/ Get the Inventory Genius book: https://www.amazon.com/Inventory-Genius-inventory-create-profit/dp/B0C1HZV5KZ Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

The term "lifestyle business" has gotten a bad reputation recently, with many picturing a lazy/unambitious person who does not really want to put much effort into their work, yet still expecting wealth. But what if we look at the original meaning of this term? How do people build businesses that fit well into their lifestyles? Does "lifestyle" have to mean lying on the beach and drinking pina colladas all day long? Can you still be ambitious and produce great results for your clients and society? I invited Hjörtur Hilmarsson, co-founder and CEO of the creative design and technology studio 14islands, to discuss his view on the lifestyle business.  In this episode, you will hear about: why Hjörtur and his two friends decided to start their own studio defining the company culture way before it starts growing the interplay of company, culture, and personal evolutions co-founder agreement Hjörtur's habits and tools that bring him back to a grounded state Stay safe and #standwithukraine, Anna Resources: Connect with Hjörtur: https://www.linkedin.com/in/hjortureh/ Check out 14islands: https://www.14islands.com/ Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

What is common between a banker, a film producer, and a performance coach? The answer is my today's guest, Stoyan Yankov. Stoyan has lived all these roles, and the learnings from his journey are profound. I invited Stoyan to talk about his book PERFORM - The Unsexy Truth about (Startup) Success, but I had no clue I would want to dive so deep into his personal journey.  In this episode, you will hear about: the way to get Stoyan to do the most unusual for him things (that sometimes change his life) the best way to get your foot in the door when you are building your career Stoyan's life period when even doing his best was not good enough co-founder dynamic and alignment the kick in the butt (aka a mindshift) that will help you go implement the idea you have one thing that is a line between delusion and resilience the nature of waking up grumpy and the choice of staying that way  Stay safe and #standwithukraine, Anna Resources: Connect with Stoyan: https://www.linkedin.com/in/stoyanyankov/ Check out his book and podcast: https://stoyanyankov.com/ Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

I know, I know, everyone is talking about their goals for the year and all that. Maybe you are done with your planning. Or perhaps you don't want to do that at all. If you are curious about this process but don't know where to start, this episode will help. If you decide not to go for any goals (I have been there last year as I entered the year with a mild depression), try this one practice. Decide for a word of the year for yourself (or a phrase like I did this year). I talk about why this helps, what might be challenging with committing to a word or a phrase, and share what my phrase is, what it means and why it. Stay safe and #standwithukraine, Anna Resources: Mel Robbins' episode about Let Them: https://www.melrobbins.com/podcasts/episode-70 Mel Robbins' episode about year review: https://www.melrobbins.com/podcasts/episode-131 Lara Heimann's webpage: https://lytyoga.com/ Year Compass guide: https://yearcompass.com/ Canva templates for a vision board: landscape format https://www.canva.com/design/DAF05wjMcRE/EQ3SuTwxukCfe9N6unC4zg/edit?utm_content=DAF05wjMcRE&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton portrait format https://www.canva.com/design/DAF05_2lCrU/SCf9rQZk0cwcY2GNr8gvuQ/edit?utm_content=DAF05_2lCrU&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine through one or many of these causes and actions: https://linktr.ee/help_ukraine_global

Did you know what is the next stage after burnout? I didn't until this conversation. Pétur Gudjónsson joined the globally known Marel in the company's first years, helping it grow by entering new markets and disrupting industries. A fascinating journey with wonderful people as colleagues, yet the cost of growth and passion was high for Pètur. In this episode, you will hear about: doing international business in 1980s leadership styles and lessons from decades of experience getting sickly stressed and finding a way back to health symptoms of a burnout  the importance of societal changes like paternal leave and how they impact our mental well-being why it is crucial to talk about burnout experiences - for yourself and the others Stay safe and #standwithukraine, Anna Resources: Connect with Pétur: https://www.linkedin.com/in/p%C3%A9tur-gu%C3%B0j%C3%B3nsson-4a434aa/ Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

Replay #9 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively. In this episode you will hear about: The good, the bad, and the ugly of the habit of reflecting on the year and setting goals for the coming one. Factors that will make it or break it with your success with the New Year resolutions. What is common between yearly goals and your career path and burnouts. Why leaders are like frogs that are being boiled. What to do when you as a driver want to beat up other drivers around. Stay safe and #standwithukraine, Anna Resources: Episodes mentioned in this one: Firefighters and Burnouts - with Dawn Reeby, published 12.01.2022 Depression and Burnout. No Pain No Gain - with Daniel Färnstrand, published 19.01.2022 Burning Out Won't Get You There - with Davida Ginter, published 26.01.2022 Miserable Millionaire - with Dr. Suresh Devnani, published 02.02.2022 Sources mentioned in the episode: https://www.inc.com/marcel-schwantes/science-says-92-percent-of-people-dont-achieve-goals-heres-how-the-other-8-perce.html https://hbr.org/1996/07/when-executives-burn-out https://www.winona.edu/stress/bntstages.htm Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine through one or many of these causes and actions: https://linktr.ee/help_ukraine_global        

Replay #8 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively. Back from a month-long vacation, I am sharing some of my reflections and insights about life, relationships, and personal development. This piece felt like reading my diary out loud, so I hope you will enjoy joining me in this cherished moment of sharing. In this episode, you will learn about: - what 4 weeks off social media did to me - the secret sauce to successful discipline - my mom's wise words about relationships - which insights I got from therapy - the new era of my personal development Stay safe and #standwithukraine, Anna Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine through one or many of these causes and actions: https://linktr.ee/help_ukraine_global

Replay #7 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively. In this solo episode, I'm sharing an example of walking my talk when it comes to discipline, self-leadership and productivity. While the tools and techniques I mention are by no means a complete guide, they are a suggestion on how to explore your way to staying focused and productive. In this episode you will learn about: how to stay focused on your tasks my way of managing things I need to do from day to day the importance of actions and things that generate energy for everything you need to do tools I use that help me with prioritizing and focusing Stay safe and #standwithukraine, Anna Clockify - time tracker and timesheet app https://clockify.me/ The Eisenhower Matrix - a tool that helps you decide on and prioritize tasks by urgency and importance https://www.eisenhower.me/eisenhower-matrix/  Support Ukraine through one or many of these causes and actions: https://linktr.ee/help_ukraine_global

Replay #6 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively. Let's get raw and real here about a trend of sprinting at the end of every year. I'm explaining what I dislike about this trend so much and how we can shift things for to better. In this episode, you will learn about: what will help you make tomorrow better, next month - more spacious, and new year - better than this one setting shorter goal cycles difference between rest and vacation I want to see in the world Stay safe and #standwithukraine, Anna Resources: The 12-week Year book: https://12weekyear.com/ The 12-week planner template I use: shorturl.at/eBDNO Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

Replay #5 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively. This habit is so ingrained in me that I somehow assumed we don't need to discuss it. But some recent conversations reminded me that going back to basics is always a good idea. So let's talk journaling. In this episode, you will hear about: the do's and don'ts of journaling when to journal how to start and what to do when you slip Stay safe and #standwithukraine, Anna Resources: My gift for you - 15 of my favourite journaling prompts: https://drive.google.com/file/d/1o2PWaCyWNcBwXAMzMkdmbJeAlT2qmaQI/view?usp=share_link My favourite notebooks for journaling: https://www.leuchtturm1917.com/notebooks/ Steven Bartlett's The Diary: https://stevenbartlett.com/the-diary/ reMarkable: https://remarkable.com/ Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/

Replay #4 out of 9 to help you finish off 2023 strong and prepare for the new year intentionally and proactively. Ever woken up feeling like you're already behind schedule for today? Or had that suffocating anxiety about your work week on Monday morning? Then buckle up and listen in! In this episode, you will hear about: finding uniquely your system for preparing your week an activity that many high performers forget to integrate in their calendars the best way to start your day (that you might not expect to hear about) Stay safe and #standwithukraine, Anna Resources: Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall  Support Ukraine: https://u24.gov.ua/