Rocket Motivation

In this week's episode, we learn the story of Michelle Rapkin. Michelle is a three time cancer survivor who was diagnosed with Non-Hodgkin's Lymphoma for the first time in 2000. She tells her story of battling cancer and navigating her life through this time. Throughout it all, she balanced her career in the publishing industry, self-care, and personal life. She's written a book entitled “Cancer Sucks, but You Can Get Through It.” A practical guide for those diagnosed with cancer and their friends and family. This is an inspirational and informative episode.   Key Takeaways - Worrying does not change anything. Make an effort to be positive. - Be involved in your cancer treatment. Be a CEO of your health. Do your homework and participate in treatment decisions. - Put yourself first in your cancer journey. Be selfish. It is all about you. - Adversity offers us opportunity. We learn painful lessons that help us become better people.   Buy Michelle's Book Grab your Copy of Cancer Sucks, but You Can Get Through It   This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn  

In this week's episode, we learn the story of Jacki Semerau Tait. Jacki was a real estate agent when the great recession hit. She lost all of her sources of income, couldn't pay her mortgage, and she and her two daughters had to move back into her parents house. It got worse from there. She tells her story about how she had only 4 one dollar bills to her name, her entire net worth, but used that as a catalyst to launch into her dream life. Key Takeaways  Don't ignore the reality when things are going wrong. It's fine to have the breakdown or feeling of being overwhelmed, but limit the time you spend on the bad feelings and address your problems. Look up/look ahead. What's going on in the moment doesn't last. Use it to move forward. Look for helpers when going through adversity. Circumstances that seem disastrous at the time can be needed to move forward to live your best life. You need greater vision to look past adversity.   This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Coach Tim Weaver. Coach Weaver has been a football coach at the college level for over 30 years, consisting of seven different college jobs. He's presently the defensive coordinator at Brown University. He gives great life advice based upon his years of working in a profession with constant uncertainty.   Key Takeaways  Before reacting to a sudden bad circumstance, take a pause and figure out where you want to be in the near future and how you are going to get there.  For young people, the ability to communicate is most important in every aspect of life. Develop good communication skills.  Woe is me doesn't help.  Surround yourself with quality people. Develop a great support group. Build new relationships. This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Theresa Contaxis. Theresa had a tough childhood where she was bullied and, as an adult, had feelings of anger, jealousy, and insecurity. After the birth of her third child, she became extremely depressed and was determined to overcome it and begin living her best life. She tells the story about her journey of spiritual enlightenment and gives advice on how to find your place in this world.  Key Takeaways - True joy comes from within. - We are all connected in this life. Life is better when you stay connected with others, yourself and this world. - Accept your negative qualities. Learn to live with them. - Practice small acts of random kindness. Give someone a smile. - Even on a cloudy day, the sun shines above the clouds. The sun is always shining.  - Life should be joyous.   This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Olivier Charles. When Olivier was 10 years old, his family fled Haiti on a boat that was barely seaworthy. They eventually made it to the United States. He tells his story of navigating life and eventually rising to the position of President of Bishop State Community College in Mobile, Alabama. Key Episode Takeaways - Tough times don't always last, but embrace the hard times.  - Find a purpose. Do something to make a difference in others' lives. - Everybody's got to do something hard in life. Don't run away from difficult challenges. - Pain doesn't last forever. Train your mind to understand that. - Do that thing in life you've always wanted to do. We only get one life.    This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Gerald Jones. At age 25, Gerald had testicular cancer that was misdiagnosed for a year. By the time the correct diagnoses was made, the cancer had spread and Gerald had a mass on his aorta. He had surgery, chemo and now, over 35 years later, he tells his story of faith and gives great advice and life lessons.  Key Takeaways - Through God's strength, we can do anything. - Life can be frail. We need to appreciate life. - Even when life deals you something you believe is insurmountable, there is always hope. - When dealing with adversity, look inside yourself and see your worth. Understand what you have to offer. - Look at life like this: It's Christmas everyday!   This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Brad Schaeffer. Just after his 16th birthday, Brad's father, a Korean War Veteran, committed suicide. Brad talks about the loss of his father, how it affected him and how it prepared him for life and his career. Brad was a trader on the iconic commodities exchange trading floors and talks about that experience and life lessons. He's an author who has captured much about what he talks about on this pod cast in his books. This is a great episode. Key Episode Takeaways - No one owes you a living. Take control of your life. - When things don't go your way in life, don't complain. Find your solution. - Things change. Learn to adapt and find something new. - When bad things happen, brush yourself off and move forward. - Things can always get worse. But nothing is permanent. You can get through anything.    This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Aaron Payne. Aaron suffered a broken neck and spinal cord injury in a diving accident when he was 19 years old. The injury left him with significant paralysis, and he is wheelchair-bound. He's 37 years old, has a great job, and has lived a productive life. He tells his story of continuing to move forward in life.  Key Takeaways - Life can be a rollercoaster of emotion and challenges that you have to deal with. There are always obstacles to overcome. - Do what it takes to figure out where you fit in best at work and in life. - Bad days happen. Hopefully, the good outnumber the bad. But that's life. You have to work through the bad days. - Go through life with patience. - Take small steps in reaching your goals. Small victories are important.  This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this episode, we learn the story of Christina Cook. Christina is a former gambling addict. She now is over 1000 days without making any bets. She tells her story of becoming an addict, hitting rock bottom and her recovery. When we think of gambling addicts, we typically think of men. Christina's story enlightens us on gambling addiction from a female perspective. She gives her advice on overcoming gambling addiction and dealing with and overcoming adversity. Christina hosts her own podcast called The Broke Girl Society created for women struggling with problem gambling. Enjoy this great episode.  Key Episode Takeaways In dealing with addiction, find help from people who have gone through what you have gone through. Find support. It's okay to share how you feel with others. We can change our circumstances. It's not going to happen overnight or without hard work. In dealing with addiction, you need to first accept where you are, accept what's ahead and start tackling the problem.  This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this episode, we learn the story of Jordan Patterson. Jordan played seven years as a professional baseball player, mainly grinding it out in the minors with a brief stint in the major leagues with the Colorado Rockies. In 2020, he realized it was time for a new career and is now finishing his 3rd year of law school. He tells his story of the ups and downs of battling to make it to the major leagues, being so close, making it briefly, and realizing when it was time to move on. He provides great life lessons based on his experiences.  KEY TAKEAWAYS Life doesn't always work out like you think it should. But, keep moving forward. Instead of blaming others for not getting what you want, ask yourself what you could have done better. Be persistent in trying to reach your goals. Control what you can control. It may be that even if you do all you can, you don't reach your goals, But that's okay. It's okay to feel uncomfortable in trying new things. That's how you grow. Be present. Be aware of where you are and the people around you. Be intentional.    This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of The Honorable John England, Jr. Judge England, a retired circuit court judge and former Alabama Supreme Court Justice. He was a student at Tuskegee University during the height of the Civil Rights Movement. He was in the first class of African Americans admitted to the University of Alabama Law School. He has lived a spectacular life. He provides great insights, advice and life lessons. This is an episode not to be missed.  Key Takeaways  Life has its ups and downs. Sometimes you think it's your time, but it's not. But you have to stay ready.  We all have far more in common than differences. Find common ground to make progress.  You can differ with someone's views but can still respect their views.  You can't fight every battle. Pick the important ones.  Have faith in yourself, but don't be afraid to ask questions.  If you do your best, everything will work out.     This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Brett Horn. Brett lost his 2-year-old son Charlie when he was crushed by a dresser that tipped over and fell on him. Brett turned his grief into something positive. He has successfully advocated for legislation requiring furniture to meet tip-over standards. He was also instrumental in creating Charlie's House, a full-scale demonstration safety house. Brett did not want other parents to experience his loss from tip-over accidents. This a great episode of overcoming grief and being persistent to reach your goals. Key Takeaways - Persistence is the necessary ingredient in getting things done. - We all have different strengths and weaknesses. In arriving at a solution, draw from your and others' strengths.  - Don't let the pursuit of perfection get in the way of progress.  - With regard to the loss of a child, time does not heal all wounds. Time provides an opportunity to deal with those wounds. - In coping with loss, find your way to deal with the loss, not how others think you should deal with the loss.  - In overcoming adversity, take it one day at a time. Set goals.  This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of John Berry. John is a Grammy Award-winning singer-songwriter. He's earned multiple Gold and Platinum records over his 40 plus year career. His song “Your Love Amazes Me” hit number one on the Billboard country chart. The day it hit number one, John was undergoing emergency brain surgery. He's had a very successful career but has dealt with and overcome more than his share of adversity, including brain surgery, vocal cord surgery, and most recently, throat cancer. He has an unshakeable faith in God and tries to live in a manner to glorify Him. This is a great episode of inspiration and faith. Check Out John Berry's Music >>> Key Takeaways Find joy in overcoming adversity. Rely upon your faith. Live your life with joy. Try to be a positive person. Surround yourself with like-minded people.  Have a spiritual component to your life.  Live your life as a creation of God. Glorify Him with the way you live your life. This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Retired Army Sergeant Rick Yarosh. In September 2006, while on patrol in Iraq, Rick's vehicle hit an IED. The resulting explosion caused Rick to be covered by fuel that was on fire. He suffered second and third-degree burns to 60 % of his body. He lost his nose, ears, fingers and had his right leg amputated below the knee. He had to face his new life without his face. He tells his story of hope and how what happened to him completely changed his life – for the better.   Learn More About Rick Yarosh >>> Learn More About Sweethearts and Heroes >>> Episode Takeaways Have HOPE (Hold on Possibilities Exist). The longer you hold on, the more opportunities exist for people to come into your life to help. There are things in life that you cannot get through on your own. Accept help from family and friends. Misfortune happens. Let misfortune go and figure out how you are going to overcome. Change your perspective. Don't live in a world of negativity.  You have to have the will and strength to get better. You can't sit around waiting for something to happen. Put yourself in uncomfortable positions. Get out there! Take risks. It's okay if doesn't work out. Choose to be happy. We all struggle. The struggle can be the most amazing thing that happens to us. It's all in your perspective.   This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Franklin Harrison. Twelve years ago, Franklin was attending a meeting as the attorney for the Bay County, Florida School Board when a gunman came into the meeting and began threatening board members and then started shooting. Franklin tells what it was like to literally stare down the barrel of a gun. He is fortunate to have survived this traumatic event and tells how this event has changed his life and how he looks at life.  Watch The Franklin Harrison's Live Shooter Incident >>>  Key Takeaways - Tragedy can happen anywhere and at any time. No one is immune. - Life is fragile. Understand that and appreciate life every day. - Rely on your faith, family and friends to get through tough times. - After a traumatic event, it's okay to seek professional counseling. - Even in the worst circumstances, have some humor.  This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Scott Ashley. In April 2012, when Scott was 36 years old, he was in a horrific automobile accident resulting in multiple broken bones, spinal cord damage and had his left leg amputated above the knee. He was told by his doctors he would never walk again. They were wrong. He not only walks but is incredibly active. Most importantly, his injury opened his eyes as to what life is all about. He tells a great story of motivation. Learn More About Scott Ashley  Team Amplife Ambassador Facebook Scott Ashley's Takeaways When faced with adversity, you have 2 choices – move forward with life or give up. Never give up! Only you can dictate if you are going to give up, not other people.  Tough times pass and don't last forever. Things get better. Be patient. Use what you learn in dealing with adversity to shape you in the right way. Have a purpose in your life. We are not guaranteed tomorrow. Make the most out of each day. Be a role model and reach out to people who are struggling.     This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Trent Crawford. At age 27, Trent was involved in a hunting accident where he fell from a tree and broke his back leaving him partially paralyzed from the waist down with little hope of walking again. He didn't let his paralysis stop him from living his best life. He walks, is a husband and father, and lives life on his terms. He has a great story of overcoming.  Key Takeaways  - Sometimes you just have to deal with what life throws at you. - If you can overcome the tough problems, everyday problems are easy. - In overcoming adversity, it helps to have a great attitude. - Someone always has it worse than you do.   - There is no substitution for hard work.  - To get through tough times, know yourself and know what motivates you.  - It's okay to rely on others for help to get you back on your feet.     This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Josh Zucker. Josh was in the 2nd tower of the World Trade Center on 9/11 when the 2nd plane hit. He was only 20 floors below. His story is fascinating strictly in a factual context. He goes further and relates how that day changed his life and what it means to be a survivor.   Key Takeaways  Surviving a horrible event makes you stronger. Use what you learn and adopt the attitude you can get through anything.  Look to make a difference in your life and others' lives.  Never give up when faced with adversity. Remember, you are blessed to be on this Earth.  Stay positive even when things are not going your way.   You might get outsmarted in life but never get outworked.      This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Kevin Olmstead. Kevin was fishing in south Mobile Bay when he was knocked out of his boat by a crashing wave. His boat was still in gear and took off. With no life jacket, Kevin survived for over 9 hours, swimming and treading water, until he could cling to a piling and was rescued. He battled exhaustion and hypothermia and survived by never giving in. His desire to live to be a father to his kids is what kept him going. His story is incredible.   Key Takeaways - Live with a purpose. That purpose might keep you alive. - Set small goals and achieve them to get to your larger goal. - To get through tough times, you need to be mentally tough. - Take negative experiences and find positives from them.  - To overcome tough times, believe in yourself.  This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this episode, we learn the story of Maddi Niebanck. At age 22, after Maddi had just graduated from Georgetown University, she suffered a major stroke leaving her paralyzed on her left side. She did not let her stroke derail her life, but instead realized how fragile life is and has focused her life on what she wants to do. She provides outreach on social media helping other stroke victims. She has written two books, travels and has her own podcast. She has turned her bad luck into a new life.   Key Takeaways Turn obstacles into opportunities. Don't let obstacles stop you. It's all how you look at life. Recovery begins with a positive mindset. You can't improve your situation without putting in the work. When life gives you a second chance, make the most of it. Go for something you really desire. When dealing with adversity or tough times, be patient with yourself. But don't embrace a limiting mindset.    This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Emily Schreiber Pendley. At age nine, Emily was diagnosed with cystic fibrosis. Cystic fibrosis can dramatically shorten life expectancy. Emily has not allowed cystic fibrosis to slow her down. She is now 29 years old, a lawyer and recently got married. She tells her story of living a full life with cystic fibrosis. Key takeaways - Uncertainty can be hard. Don't dwell on uncertainty. Live in the present. - Focus on the joy in life in during unknown or hard times. Even in darkness, there can be joy. - Don't wait. Seize your opportunities.  - When facing adversity, take a minute. It's okay to realize there are going to be tough times in life. Be resilient. Face reality and move on.   This episode was made possible by: Hand Arendall Harrison Sale  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Stephanie Nodd. At age 23, Stephanie was convicted for her role in a drug conspiracy. She was sentenced to 30 years in federal prison. At age 44, she was released after serving 21 years. She tells her story of what it was like to spend a large portion of her life behind bars. She speaks to young adults about how making one bad decision can change your life. Stephanie's story provides inspiration and also provides a glimpse in to what it's like to spend such a long time in prison. This is a great episode.     Key Takeaways  - Don't let your past determine your future.  - As bad as things get, never give up hope. Hope will get you through the bad times. - Surround yourself with positive people.  - Take responsibility for your own actions.  - You need to earn what you get.  - Making a bad mistake does not make you a bad person.  Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Mike Bailey and his son Brandon. Brandon lost his life to fentanyl poisoning. Mike tells his story of losing his only child and how it has affected him. The worst part of this story is that Brandon's death, like so many fentanyl deaths, was accidental and preventable. Mike's story could not be more timely. Key Takeaways - You never get over losing a child. You can get through it but not over it.  - Don't hold it inside. Go talk to someone.  - If you know your child has addiction problems, fight for your child.  - When friends or family lose a child, reach out and be supportive.  - There are no rules on mourning. Mourn the loss of a child in whatever way helps get you through it.  - No matter what problems you have, someone has bigger ones. Check Out Mike's Radio Show - Sip and Chew with Mike & Stu >>> Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Helen Bender, who within the last year at age 26 was unexpectedly diagnosed with stage 4 melanoma. She tells her story of fighting this cancer and continuing to live her fullest life. It's immunotherapy in the morning and back to work showing houses in the afternoon. She has not let this cancer slow her down. Her story is what Rocket Motivation Podcast is all about. Key Takeaways Accept help from family and friends when going through tough times. Go through life with optimism. Be proactively optimistic. Make the choice that the glass is ½ full.  Humor can get you through tough times. In dealing with adversity, go with your feelings. Don't push them aside. Let your feelings take you to the other side. Everything happens for a reason. Stay positive. “Why me” moments are normal. Let them soak in and process them so you can come out stronger on the other side.  This episode has been made possible by Hand Arendall Harrison Sale - Attorneys At Law - check them out at handfirm.com   Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's 60th episode, we bring on special guest and show producer Johnny Gwin, who helps me recap Rocket Motivation Podcast's prior seasons and shows. We talk about the journey we've been on and where we're going. We talk about some of our past guests and their stories and how they make Rocket Motivation what it is. Of course, we throw a little motivation and inspiration your way. This episode is made possible by Empowered Family Law >>> Some of the Core Advice Given by Multiple Rocket Motivation Guests: 1). You have to have hope. 2). When going through tough times, ask for help and lean on your friends and family. 3). Tough times don't last 4). What doesn't kill you makes you stronger.  Episode Key Takeaways - Don't be a victim. No one says life is fair. Play with the hand you're dealt. - Adversity is an inherent part of life. Be able to adjust. - You only get one life; make it great. Figure out what you want to do and do it. - Life is a participation sport. Don't sit it out. - Life is short. Have some fun!

In this week's episode we learn the Zac Wolfe. Eleven years ago at the age of 19 Zac fractured his cervical spine in a vehicle accident causing spinal cord damage leaving him paralyzed from the neck down. He has relentlessly worked to improve his condition and after several years, can walk with the aide of leg braces and a walker. Most importantly, he lives a full and rewarding life and hasn't let his condition stop him. Everything about his story is inspirational.  This episode is made possible by Empowered Family Law >>> Episode Takeaways    - A positive mindset can conquer anything. You can determine your future. Visualize what you want to accomplish and do it.    - Figure out how to attack your problems and practice until successful.    - Giving up is easy. Not quitting is the hard part. Success takes time. Be persistent.    - Struggles are guaranteed. Success is not.    - Keep a mindset of accomplishment and hard work but life is also meant to be fun.    - Bad times don't last. Don't quit. Work hard and put the time in to overcome.    - Life can change in the blink of an eye. Don't take life for granted.   ___________________________________________________________   Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Stephanie Goolsby Savage. Stephanie is a survivor of abuse. She is a businesswoman who has the drive and perseverance to succeed. Her 30 plus year salon business was shut down by Covid. Stephanie pivoted from her salon business to becoming an award winning Mary Kay consultant. She keeps moving forward and deals with whatever life throws her way. She is an inspiration for women and for everyone. This episode is made possible by Empowered Family Law >>> Stephanie's Rocket Motivation Takeaways - Don't let your circumstances dictate who you are. Don't let a bad situation hold you back in your life. - Stepping out on your own takes courage. Don't be afraid to follow your dreams. - When a door closes, you might have to pivot to survive. Be nimble. - There is power in helping others. - In your dealings with others, leave them better than you found them. ___________________________________________________________   Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Jo Holcombe and her mother Shirley, who suffered from elder abuse by a caregiver. Following Shirley's death, Jo turned her anger and rage into a positive. She worked tirelessly to have a law enacted in Alabama that requires individuals convicted of felony elder abuse to register (somewhat like a sex offender registry) in an attempt to stop elder abuse. Jo's perseverance in not stopping until “Shirley's Law” was enacted provides a great story of inspiration. Read More About Shirley's Law    Jo Holcombe's Rocket Motivation Takeaways - In life, we will encounter pivotal moments that can alter or change the direction of our lives. Choose to embrace these moments and act. - It's better to do something and fail instead of doing nothing at all. - Don't let the complacency of others stop you from acting. Don't let others discourage you. - Channel negative emotions in to something positive. - In dealing with tough times, take each day at a time and look for one positive out of each day. Small positives add up. - If you suspect elder abuse of a loved one, trust your gut. It's better to investigate and be wrong than to not investigate at all   This episode is made possible by Empowered Family Law >>> ___________________________________________________________   Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Command Sergeant Major Brad Jones. Brad tells his story about dealing with obstacles and detours he's faced in his military career and personal life. He talks about studying a full year to be a radar specialist in the Army, only to have that assignment disappear before it started. He talks about dealing with the death of his wife of 11 years and raising his young children without his life partner. He's written a book entitled Treading The Deep in which he details his dealing with life's detours and curveballs and how he has pushed through them to become the best version of himself. Brad's story is one of inspiration and perseverance. Get Treading the Deep: Inspirational Lessons on Life and Leadership by Command Sergeant Major Bradley P. Jones  Brad Jones' Rocket Motivation Takeaways - Life will place detours and throw curveballs that we have to deal with. These obstacles can be blessings and benefits. Make the best of them. They will help you to grow as a person. - Life can drastically change in the blink of an eye. Keep moving forward no matter what life throws at you. - In dealing with adversity, lean on friends and family to ease the burden. - Life is not comfortable. Success typically does not come easy or early. - Find out what you are passionate about in life and follow your passion. This episode is made possible by Empowered Family Law >>> ___________________________________________________________   Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Krissy McCulloch. Krissy survived a tough divorce and has taken what she learned and went through to turn it into her passion of representing clients in divorce and family law proceedings. Divorce is a tough thing for everyone who goes through it. This topic and Krissy's story and advice fit in perfectly with overcoming adversity. Learn More About Krissy McCulloch >>> This episode is made possible by Empowered Family Law >>> Episode Takeaways - During tough times, stick to a system or routine. Exercise. Use your support system. - Emotionally, divorce is not a linear process. Clients typically go through cycles of grief, denial, sadness and anger. Somedays you will feel good and other days feel bad again. It is a process to go through. - In divorce, as with problems in life, you will get through it. It gets worse before it gets better and then it gets so much better. - You may not have the ability to control your emotions, but you have the ability to choose how to deal with them. - Tough times make tough people. ___________________________________________________________   Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Jason Darley. Jason had an obstacle filled childhood, witnessing abuse by his father of his mother, and going from a fairly affluent upbringing to not knowing where his next meal was coming from. He's dealt with the death of his younger brother from cancer. He put himself through college and law school, and most impressively, started a criminal law defense practice from scratch that has become most successful. His gives us some great advice, life lessons and inspiration. Learn More About Jason Darley >>> Key Takeaways - Everything you experience in your life is put there for you to learn, grow and develop as a person. - Human beings are resilient. We have to go through tough times to see what we are capable of dealing with. - Life is about getting up each day and putting on foot in front of the other. A large part of success is just showing up and being dependable. - The key to life – What impact can you make on your small circle of friends and family. - Life can be tough on the good days. If you can say at the end of the day, “I helped someone today.” That's enormous. - To get out of tough times, reach out to friends and family to help get you through. This episode is made possible by Empowered Family Law >>> ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Steve Serio. Steve is a four time Paralympic medalist for the USA Men's National Wheelchair Basketball Team. He tells his story of how his life improved and completely changed by accepting and embracing his disability instead of conforming to society's expectations of striving to become able-bodied. He talks about the thrill of representing the USA on the world stage and provides great life lessons. Get To Know More About Steve Serio Steve Serio Wins Third Paralympic Medal Steve Serio Inspires Others To Go Further Key Takeaways - Overcoming a physical disability does not mean becoming more like able-bodied counterparts. - In dealing with disabilities, there is no one size fits all approach. - Focus on the things you can do, not on what you can't do. - Learn from your mistakes and your losses. - Don't shy away from difficult moments or challenges. Embrace the difficult moments. This episode is made possible by Empowered Family Law >>> ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Sydney Bennett. Sydney is 23 years old and suffers from a condition known as Functional Neurological Disorder with symptoms of debilitating/chronic pain, numbness, paralysis and seizures. She discusses how she lives with and navigates her condition and how she deals with skepticism about her condition, i.e., it's all in your head. Sydney provides insight and advice that are transferrable to all of life's adversity and struggles. Follow Sydney on Instagram >>> @the.annegirl  Key Takeaways From Sydney Bennett - For anyone diagnosed with Functional Neurological Disorder, it gets better. Don't give up. There is hope with grief. Accomplish what you can. Keep moving forward. - When things change in your life that are beyond your control, change your expectations/direction on how to reach your goals. - When you are having struggles mentally/emotionally, don't make decisions at night. Wait until the morning when things become clearer. - Find joy in the small things. Go over in your mind what you are thankful of. - Believe in the good things in life and your brain will look for ways to confirm them.  - Find people to support you and talk to so you are not isolated.    This episode is made possible by Empowered Family Law >>> ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode we learn the story of Ricky Trione. On two separate occasions Ricky lost his sight in one eye and then the other leaving himself totally blind. He has become an artist, painting with acrylics, and uses his sense of touch to feel his canvases after the paint dries to create his paintings. His story is one of inspiration and never quit attitude. Check Out Ricky Trione's Art >>> Key Takeaways - There is truth in the saying, “No pain. No gain.” You just have to push through the hardest parts of your life. - Once you push through life's tough times, you wind up with a blessing. - Don't be so prideful that you refuse to allow others help you through difficult times. - Surround yourself with positive people. - Never quit. We all will fall in life. Always get back up. - Learn to trust and depend on God. Walk with faith, not by sight. This episode is made possible by Empowered Family Law >>> ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Matt Newsom. At age 43, 13 years ago, Matt was diagnosed with Hairy Cell Leukemia. He jumped on treatment right away and his leukemia has been in remission ever since. Matt has become a major fundraiser for the Leukemia and Lymphoma Society and was the Charlotte, North Carolina Leukemia and Lymphoma Society's Man of the Year. Last year he personally raised over $537,000. He's got a great story!   Key Takeaways - An unfortunate event can change your life in a good way. - To overcome tough times, lean on your friends and family. - Don't be afraid to ask for help. - To make the most out of your life, “keep hustling.” ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this episode, we learn the story of Haley Beason. At age 15, Haley became addicted to pain medication and by her late 20s was a full blown addict. She chose rehab over prison and has completely turned her life around and now is the co-founder and director of The Landing, a drug and alcohol rehabilitation facility for women. Her story is amazing and she gives great life advice. Key Takeaways Practice good principles each day to be prepared to handle life's downturns. When faced with problems, stop and think of the solution and implement it. To overcome adversity, you have to take the first step. To pull yourself out of a funk, do something each day to help someone else. We only have one life. Don't be afraid to take chances. ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Rosshiki Leatherwood and his wife Claudia. Rosshiki lost his wife of 13 years when the vehicle she was driving was struck by another vehicle driven by a teenager. His two children were in the vehicle and badly injured. Rosshiki tells his story of forgiveness, how he has dealt with the loss of Claudia, and he provides his take on life and the lessons he's learned. Read Claudia Leatherwood's Story >>> Wife's Family Remembers Life of Woman Killed in Lloyds Lane Crash in Mobile Check Out Rosshikki's Gym >>> Next Level Fitness and Performance Key Takeaways - Life is the result of the choices we make. - We get out of life what we put in to it. Success doesn't happen all at once. Be prepared before you make your life choices. - If you don't like the direction of your life, assess your situation. Don't blame others for your failures. You can't change your life without personal accountability. - We are only on the earth for a short period of time. Strive to build a good legacy. - We grow from dealing with adversity. To overcome adversity, get comfortable with being uncomfortable.   This Episode is Sponsored By:  Alliance Mechanical Solutions, LLC Alliance Mechanical Solutions Utilities   ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn  

In this week's episode we learn the story of Austin Luke. Austin got Covid that caused him to go to a coma for 2 months and rely upon a ventilator and other machines to keep him alive. He required a double lung transplant to survive. He tells his story of overcoming Covid and what it's like lying in a hospital bed being kept alive by machines as he was waiting on a lung donor. He also tells the story of his recovery from only being able to walk a few steps before becoming winded to running a 5k. Austin tells a great story of inspiration.   Key Takeaways The life we make is a choice of how we react to adversity. Examine your relationships. Surround yourself with people who care about you. God blesses you with challenges you can handle. Life is finite and can be taken from you in an instant. Be happy with your life and content with experiencing life. Never give up. It sounds cliché because it is true.  When you get a second chance in life, take advantage of everything you can.   This Episode is Sponsored By:  Alliance Mechanical Solutions, LLC Alliance Mechanical Solutions Utilities   ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Chris "Champ" Napier. Champ was 3 years old when he saw his father murdered. He grew up in poverty, surrounded by drugs and crime, and at age 18 was sentenced to life in prison for murder. He had an epiphany while in prison and changed his life around. After serving 14 years, he was paroled. He now works as a Client Advocate for the Mobile County Public Defender's office. He has written two books and is an advocate for change in the criminal justice system. His story is one of redemption and second chances. Get Champ Napier's First Book >>>  Poverty and Prison: Frustrations Of My Past   Key Takeaways - Hard times are necessary to establish your truth. - Hard times don't last forever. - Think about your situation and consider how you can improve your life. - Learn from your mistakes. - In dealing with adversity, find people to help you out. Surround yourself with good people. This Episode is Sponsored By:  Alliance Mechanical Solutions, LLC Alliance Mechanical Solutions Utilities   ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn  

In this week's episode, we learn the story of Rob Holbert who started a print newspaper in Mobile, Alabama at the time when newspapers were going digital. Rob talks about his personal and professional challenges and his recipe for success not only in print media but in life. Subscribe To Lagniappe >>> Key Takeaways - There is no substitute for hard work. - When things get tough, do more. - In dealing with adversity, we are all stronger than we know. Dig deep. - Stick to what you do. Don't waver. - It takes time to build something good. - Don't feel sorry for yourself when things go bad. Other people have gone through worse. This Episode is Sponsored By:  Alliance Mechanical Solutions, LLC Alliance Mechanical Solutions Utilities Stokes County Arts Council   ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Tanner Deas. Tanner was involved in a horrific work accident resulting in a crushed pelvis and multiple spine fractures. He tells his story of his rehabilitation and how the accident has changed and shaped his life. {DISCLAIMER: In order to make Tanner's accident easily understood to the audience, Tanner has used the description of "backing up" to explain his accident. Due to legal issues and the complicated details of the actual event described in this podcast "backing up" is a term used for timing consideration by the editors of Rocket Motivation.} Follow Tanner Deas On Instagram: @dauphinislandfishing This Episode is Sponsored By:  Alliance Mechanical Solutions, LLC Alliance Mechanical Solutions Utilities Stokes County Arts Council Key Takeaways - In getting back on your feet, no matter the situation, start with baby steps and keep moving. - Life is too short and fragile to not do what you are passionate about. - If you are down, get outside, get some sun, see the light. - Work through your pain by keeping active. - To get through tough times, be resilient. Do more. Try. Fail. - Be passionate about the small things in life. - In getting through tough times, lean on friends and family. Be vulnerable. - Create routines that you enjoy. ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn {Editor's Note: For the show's time consideration, Tanner's story of his work accident was edited and shortened by the Rocket Motivation production team. Some specific details of the accident and actions of parties involved have been left out of the event described in the show.}

On this week's episode, we learn the story of Shannon McKinney. Shannon has dealt with her share of life's tough times. She has not suffered from one traumatic event from which she has overcome. Over time she has dealt with tough times, unfortunate events, and some just bad luck - or as she puts it - life. Her story is a great one of overcoming and living a great life - always with a smile on her face. Follow Shannon On Instagram: @smileylynnmac This Episode is Sponsored By: Stokes County Arts Council Key Takeaways - Adversity is an inherent part of life. - Life is not easy and it's not supposed to be. - We're not always happy. We need to adjust how we see things. Life is not static but dynamic. We must be adaptable to survive. - Be comfortable being uncomfortable. - Be open and grateful to the positive things in life. - We can't move forward without dealing with negative things in our lives. ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn

In this week's episode, we learn the story of Emily King. In 2019 at age 27, Emily was diagnosed with stage 3 colon cancer that has progressed to stage 4. She's been through 35 rounds of chemotherapy and is battling a treatable but incurable condition. Instead of giving up and feeling sorry for herself, she started a non-profit called “Fighting with Hope” through which she prepares and delivers care packages to other cancer patients going through chemotherapy. Great inspirational story. Find Out More About Emily King and Fighting With Hope Key Takeaways - In going through tough times, “serve where you are,” meaning, help those going through what you are. - Have hope. Stay positive. Move forward. - Realize what is really important in life. - We all can get through the tough times. We are all tougher than we think.   ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn   More About Rod Cate and Get Back Up: On August 14, 1981, Rod broke his neck while making a tackle that left him paralyzed from the neck down. In a split second, he went from athlete to quadriplegic. Get Back Up is the story of Rod's life journey and provides a detailed account of what it's like to be handicapped, how to overcome it and how to thrive. The book gives you a look into trying legal cases through the eyes of a handicapped lawyer. The book's purpose is to hopefully motivate you to not allow life's sometimes devastating twists and turns ruin your quest for a great life. If your life is perfect and you have never suffered a tragedy, this book may not be for you. For the rest of us who have hit a bump or two on the road of life and are still trying to make it happen, this is your book.

In this week's episode, we learn the story of Greg Kettner. Greg was attending his company's national sales conference in Las Vegas when a once in a lifetime opportunity presented itself. He said “yes,” and his decision and performance changed the direction of his life and catapulted him into a new and successful career as a motivational speaker, podcaster and happiness coach. Find Out More About The WorkHappy GamePlan and Greg Kettner Key Takeaways - When opportunity arises, take it. Always bet on yourself. - You have to get ahead of your fear when you think of doing something different or great. - Don't be afraid to fail. Failing is learning. - Laughter is the best medicine. - You have to take care of yourself before you can take care of others. - If you are struggling or going through tough times, reach out for help. ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn   More About Rod Cate and Get Back Up: On August 14, 1981, Rod broke his neck while making a tackle that left him paralyzed from the neck down. In a split second, he went from athlete to quadriplegic. Get Back Up is the story of Rod's life journey and provides a detailed account of what it's like to be handicapped, how to overcome it and how to thrive. The book gives you a look into trying legal cases through the eyes of a handicapped lawyer. The book's purpose is to hopefully motivate you to not allow life's sometimes devastating twists and turns ruin your quest for a great life. If your life is perfect and you have never suffered a tragedy, this book may not be for you. For the rest of us who have hit a bump or two on the road of life and are still trying to make it happen, this is your book.

In this week's episode, we learn the story of Richard Bautista. After taking a bullet for his mom during a robbery leaving him temporarily paralyzed, following his treatment and recovery, Richard realized his calling in life was to become a health care provider to help others. Enjoy Richard's Rocket Motivation Story!   Key Takeaways  - Your life is worth living. Use it to inspire others. - It's the first step that trips you up. Take the first step. The second is easier.  - You have to be strong in life. You can always work to be better.  - Don't see the negativity in life. Think about the positive.  ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn   More About Rod Cate and Get Back Up: On August 14, 1981, Rod broke his neck while making a tackle that left him paralyzed from the neck down. In a split second, he went from athlete to quadriplegic. Get Back Up is the story of Rod's life journey and provides a detailed account of what it's like to be handicapped, how to overcome it and how to thrive. The book gives you a look into trying legal cases through the eyes of a handicapped lawyer. The book's purpose is to hopefully motivate you to not allow life's sometimes devastating twists and turns ruin your quest for a great life. If your life is perfect and you have never suffered a tragedy, this book may not be for you. For the rest of us who have hit a bump or two on the road of life and are still trying to make it happen, this is your book.

In this week's episode, we learn the story of Dr. Albert Russell. Dr. Russell is a native of Mobile, Alabama who grew up with six siblings and was raised by a single mother after his father passed away when Dr. Russell was 3 years old. He talks about navigating through his adolescence and earning his Ph.D. in organic chemistry and becoming the head of the chemistry department at Tuskegee University. He is a father, professor, husband and pastor. His story is one of understanding what is important in life and perseverance. Key Takeaways - When you get knocked down, get back up. - When bad things happen, the world does not stop. Don't wallow in despair. Keep moving forward. - Life is a balancing act that requires choices and priorities. - Be your own person, not a follower. - Giving up does not solve your problem. You've got to stay in the race.   ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn   More About Rod Cate and Get Back Up: On August 14, 1981, Rod broke his neck while making a tackle that left him paralyzed from the neck down. In a split second, he went from athlete to quadriplegic. Get Back Up is the story of Rod's life journey and provides a detailed account of what it's like to be handicapped, how to overcome it and how to thrive. The book gives you a look into trying legal cases through the eyes of a handicapped lawyer. The book's purpose is to hopefully motivate you to not allow life's sometimes devastating twists and turns ruin your quest for a great life. If your life is perfect and you have never suffered a tragedy, this book may not be for you. For the rest of us who have hit a bump or two on the road of life and are still trying to make it happen, this is your book.

In this week's episode, we learn the story of Chuck Thuss. Chuck is a former professional hockey goalie who during his collegiate playing days began experiencing anxiety, panic attacks and eventually depression. Chuck tells his story with dealing with his mental health issues and how he helps others deal with their mental health issues.  Check Out Chuck's Podcast Warriors Unmasked Key Takeaways - We, as humans, have a high level of resilience. Be resilient. - If you don't take care of yourself, no one else will. - There only is one you. Be the best you. - It's okay not to be okay. But ask for help. - We all have tremendous greatness in us. Dig deep to find it. ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn   More About Rod Cate and Get Back Up: On August 14, 1981, Rod broke his neck while making a tackle that left him paralyzed from the neck down. In a split second, he went from athlete to quadriplegic. Get Back Up is the story of Rod's life journey and provides a detailed account of what it's like to be handicapped, how to overcome it and how to thrive. The book gives you a look into trying legal cases through the eyes of a handicapped lawyer. The book's purpose is to hopefully motivate you to not allow life's sometimes devastating twists and turns ruin your quest for a great life. If your life is perfect and you have never suffered a tragedy, this book may not be for you. For the rest of us who have hit a bump or two on the road of life and are still trying to make it happen, this is your book.  

In this week's episode, we learn the story of Aimee Barresi. Aimee tells her story of transforming her life of self-absorption to her passion for caring for others. This former Mrs. Mississippi Pageant winner has focused her career on the ill and the dying and comforts them in their final moments. Quite a transformation.   Key Takeaways - It's not all about you. Figure out what's really important in your life. - Focus on others. Other people need some help in their lives. - Let materialism go. - Look outward, not inward. Do something for others. - No matter how bad things get, it gets better. ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn   More About Rod Cate and Get Back Up: On August 14, 1981, Rod broke his neck while making a tackle that left him paralyzed from the neck down. In a split second, he went from athlete to quadriplegic. Get Back Up is the story of Rod's life journey and provides a detailed account of what it's like to be handicapped, how to overcome it and how to thrive. The book gives you a look into trying legal cases through the eyes of a handicapped lawyer. The book's purpose is to hopefully motivate you to not allow life's sometimes devastating twists and turns ruin your quest for a great life. If your life is perfect and you have never suffered a tragedy, this book may not be for you. For the rest of us who have hit a bump or two on the road of life and are still trying to make it happen, this is your book.

In this week's episode, we learn the story of Jana Rocker. When she was ten years old, Jana lost her left arm and shoulder to cancer. She is now 50 and dealing with more adversity. Her kidneys have failed, requiring her to undergo dialysis nightly to keep herself alive as she waits on the kidney transplant list. She tells her story of dealing with these issues, staying positive, and living a great life.   Key Takeaways - It's okay to have a positive outlook even when things are not going well. - In dealing with adversity, it's your choice to be miserable or happy. - You need resilience to make it through tough times. - The world doesn't owe you anything.   ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn   More About Rod Cate and Get Back Up: On August 14, 1981, Rod broke his neck while making a tackle that left him paralyzed from the neck down. In a split second, he went from athlete to quadriplegic. Get Back Up is the story of Rod's life journey and provides a detailed account of what it's like to be handicapped, how to overcome it and how to thrive. The book gives you a look into trying legal cases through the eyes of a handicapped lawyer. The book's purpose is to hopefully motivate you to not allow life's sometimes devastating twists and turns ruin your quest for a great life. If your life is perfect and you have never suffered a tragedy, this book may not be for you. For the rest of us who have hit a bump or two on the road of life and are still trying to make it happen, this is your book.

In this episode, we learn the story of Inge Vanhoorne. Inge, who is from Belgium, was diagnosed with multiple sclerosis in 2009 at age 26. She tells her story of how living with MS has affected her and how she has managed to live a full life and keep moving forward. Inge tells a refreshing story of accepting your circumstances but always trying to improve yourself. Follow Inge on Instagram - @ay_em_inge Key Takeaways - Never give up on yourself. - Feeling like a victim does not help. Get rid of the victim mentality. - If people or things in your life are holding you back, get rid of them. - Surround yourself with positive people.   ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn   More About Rod Cate and Get Back Up: On August 14, 1981, Rod broke his neck while making a tackle that left him paralyzed from the neck down. In a split second, he went from athlete to quadriplegic. Get Back Up is the story of Rod's life journey and provides a detailed account of what it's like to be handicapped, how to overcome it and how to thrive. The book gives you a look into trying legal cases through the eyes of a handicapped lawyer. The book's purpose is to hopefully motivate you to not allow life's sometimes devastating twists and turns ruin your quest for a great life. If your life is perfect and you have never suffered a tragedy, this book may not be for you. For the rest of us who have hit a bump or two on the road of life and are still trying to make it happen, this is your book.

In this episode, we learn the story of Jennifer Widemire Smith. She's a mother of two children, a wife, an author, and someone who has been pushed to her limit and did not break. Jennifer talks about her “year from hell” and when she got to her breaking point and then discovered her strength. This is an episode of resilience and a never-quit attitude. Buy Jennifer's Book: A Time to Serve: Never Lie, Never Settle, Never Quit Key Takeaways - Hard things in life are okay. Embrace the hard things in life. - Failure is necessary for growth and learning new things. Flip failure to be a positive. - Each day is a new day, a fresh start. What can you do today? How can you move your needle forward? - Set big goals. Don't let limitations become obstacles. - Embrace the suck! ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn   More About Rod Cate and Get Back Up: On August 14, 1981, Rod broke his neck while making a tackle that left him paralyzed from the neck down. In a split second, he went from athlete to quadriplegic. Get Back Up is the story of Rod's life journey and provides a detailed account of what it's like to be handicapped, how to overcome it and how to thrive. The book gives you a look into trying legal cases through the eyes of a handicapped lawyer. The book's purpose is to hopefully motivate you to not allow life's sometimes devastating twists and turns ruin your quest for a great life. If your life is perfect and you have never suffered a tragedy, this book may not be for you. For the rest of us who have hit a bump or two on the road of life and are still trying to make it happen, this is your book.