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Are Coronal Mass Ejections dangerous to life on Earth? When are we finally going to plunge through the sulfuric acid clouds to measure the atmosphere of Venus. And what's up with 'Oumuamua and 3I/Atlas? To find out, Dr. Charles Liu and co-host Allen Liu welcome astrobiologist Dr. David Grinspoon, aka Dr. FunkySpoon. As always, we start with the day's joyfully cool cosmic thing: the arrival at Earth of two consecutive Coronal Mass Ejections on Nov. 11, 2025, creating an amazing display of Northern and Sothern Lights. In the US, aurora were seen as far south as Texas and even Central America, and yet Chuck, Alan and David were all frustrated by clouds in their own attempts to see them! Luckily, they've each already seen auroras with their own eyes, a viewing event David likens to seeing a total solar eclipse. David discusses how solar flares can impact human technology, but that while solar flares from other stars could be dangerous for life on their planets, at this point in our sun's lifetime, they are unlikely to wipe out life on Earth. Chuck shares aurora images that were taken by our previous guest, astrophotographer Elliot Severn. For our audience questions this week, we're answering questions given to Chuck while he was presenting at an event in Erie, PA. The first question Chuck asks David is, “When we have interstellar visitors like 'Oumuamua and 3I/Atlas, [1] why are they moving so fast in our space? They seem to defy gravity [2] How can they know what 3I/atlas is made of but not the density or materials?” David explains why the extreme speed at which they are moving is actually proof that they are interstellar objects and not something else. He also discusses how we use spectroscopy to determine what they're made of the same way we determine what distant stars and exoplanets are made of. Our next question from Erie, PA is, “Is there a mathematical probability or formula to predict the likelihood of life existing int he universe? In other words, has someone developed a model to predict how many unique things need to happen for life to evolve?” David explains the Drake Equation, a series of questions that help astrobiologists assess the probability of intelligent life in the galaxy. Our last question from Erie is, “If humans find life on a different planet, would we actually understand how to coexist with the information, or will world leaders hide the truth from us?” David points out – as someone who has helped devise astrobiology policy – that the response depends in part on the specifics of the discovery, like how far away that life is. But would the government be able to hide it? David says that the scientists who discover it would be shouting it from the rooftops: “How long would it take to type it and hit send?” And as Chuck points out, the very act of the government trying to censor it would turbocharge the speed at which scientists would get the news out. The real problem, David says, is the potential of each discovery being overhyped by journalists, leading to public burnout. He brings up two examples of overhype: the discovery of possible biosignatures in iron nodules on the Martian rock Cheyava Falls in 2024 by the Perseverance Rover, and the presence of dimethyl sulphide in the atmospheric composition of exoplanet K2-18 b. Next, we turn to David's “second favorite planet,” Venus, which he has studied and written about extensively. David shows us the first book he ever wrote, “Venus Revealed” and talks about upcoming missions to Venus: two from the US, DAVINCI and VERITAS; a European Space Agency mission named EnVision; a Venus Orbiter Mission by India's ISRO, and a private Rocket Lab mission to Venus. David, who is involved with the DAVINCI mission, tells us about the plan to plunge through the sulfuric acid clouds to measure the Venusian atmosphere and surface with modern instruments for the first time. We end with a discussion of the anti-science cycle we're going through, and David shares why he thinks this moment is so unusual and scary, but also why there is reason for hope. Chuck talks about why scientists take the long perspective, and David reminds us of the huge worldwide support for the exploration of space. If you'd like to know more about David, you can check out his YouTube channel @DrFunkySpoon, or @DrFunkySpoon on Blue Sky and Instagram. We hope you enjoy this episode, and, if you do, please support us on Patreon. Image Credits: Images of aurora over Connecticut. Credit: Elliot Severn Coronal Mass Ejection. Credit: NASA Orbit of ‘Oumuamua. Credit: CC Orbit of 3I ATLAS. Credit: NASA/JPL-Caltech Radar map of Venus made by NASA's Magellan spacecraft. Credit: NASA/JPL-Caltech/USGS Nodules on Mars rock Cheyava Falls. Credit: NASA James Webb Space Telescope – Atmospheric composition of exoplanet K2-18 b. Credit: NASA, CSA, ESA, J. Olmstead, N. Madhusudhan Venus viewed from orbit. Credit: NASA/JPL-Caltech #LIUniverse #CharlesLiu #AllenLiu #SciencePodcast #AstronomyPodcast #DavidGrinspoon #DrFunkySpoon #Oumuamua #3IAtlas #InterstellarObjects #CoronalMassEjections #aurora #solarflares #DAVINCI #VERITAS #EnVision #antiscience #spaceexploration
The post A Tip of the Cap to Heather Olmstead AoN 995 appeared first on The Cultural Hall Podcast.
By Adam Turteltaub What do a secret wedding and Richard Nixon have in common with HIPAA? A lot more than you might think, shares Bailey Mack, Chief Compliance Officer at Together for Youth. In this podcast she tells us the interesting history of privacy and the law. We begin in 1890 when a photographer trespassed to photograph a wedding he wasn't supposed to be photographing. Thirty eight years later in the Olmstead case, wiretapping wasn't deemed intrusive because no one entered the room. It was as if a privacy violation could occur only if there was trespassing involved. That began to change in the 1960s in which thinking evolved and the idea gained currency that privacy was about violations of the person's right to privacy, rather than to property. Watergate led to further changes in which citizens were given access to government records about them. And, since then, more legislation has come and likely will. Listen in to learn more, and if you're an SCCE or HCCA member, don't miss her article in Compliance & Ethics Professional® magazine.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2807: Shana Olmstead invites us to transform unconscious judgment into mindful love by increasing awareness of our internal dialogue and shifting into compassion. Through simple yet powerful practices like breathwork, heart-centered reflection, and choosing loving thoughts, we can retrain our minds, release generational patterns of criticism, and elevate our energy to live more peacefully and authentically. Read along with the original article(s) here: https://shanaolmstead.com/2019/02/05/how-love-transforms-judgment/ Quotes to ponder: "To be mindful means to be in the moment, observing without judgment." "Our brains can't focus on judgment and love at the same time." "Love is the most powerful energy there is."
RJ Olmstead shares about humility and what it looks like when put to the test in Christian living.--Scriptures Explored: Luke 9; Psalm 138; Philippians 2; James 4; Romans 12 --RJ Olmstead is a central Arizonan who has set his heart to follow God's calling into academia. Using an undergrad focus on Behavioral Health and Ministry, and an M.Div. focused on Intercultural Studies and Missiology, RJ strives to engage people on their own grounds for Christ and biblical thinking through his adjunct professorship at Arizona Christian University and partnerships with parachurch ministries, such as Pickled Parables. With his wife, Camryn, the two aim to provide firm, faithful ground for their community through hospitality, biblical literacy, and higher education.--contact@parableministries.comhttps://www.parableministries.comhttps://www.instagram.com/parable_ministries/--If you feel led, give to the work of Parable:https://www.parableministries.com/donate--Music created by Chad HoffmanArtwork created by Anthony Kuenzi
Ridenbaugh Canal Headworks Modernization Project
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2780: Shana Olmstead shares a heartfelt guide on how to approach difficult conversations with intention, empathy, and emotional awareness. She emphasizes the power of visualization, curiosity, and assuming positive intent to create meaningful, connected exchanges where both people feel heard and respected. Her insights remind us that communication is not just about words, it's about the energy and understanding we bring to every interaction. Read along with the original article(s) here: https://shanaolmstead.com/2020/02/24/connected-conversations/ Quotes to ponder: "Our thoughts and words are our wands." "The best way to be understood is to practice understanding." "Assume everyone is doing their best, and they are not out to get you, they are just trying to get their own needs met."
Olmstead's Head of Data, AI, and Technology Practice, Anthony Whitford, shares the secrets of successful AI adoption strategy ahead of his panel at Nicsa's Asset & Wealth Management Summit November 11+12 in Boston.For more, visit:http://nicsa.organdhttp://olmst.comAnd check out these articles for more detailed insights from Anthony:Clients demand FASTIR outcomes from their Data Operating Modelhttps://www.olmst.com/fastir-data-outcomes/The Race Is On: Do You Have an AI Strategy?https://www.olmst.com/the-race-is-on-do-you-have-an-ai-strategy/Your Next Data Strategy Is Your AI Strategyhttps://www.olmst.com/your-next-data-strategy-is-your-ai-strategy/SPARTAH: Your Firm's Guard Against AI Riskhttps://www.olmst.com/spartah-your-firms-guard-against-ai-risk/
Stay Connected With Us!Website: https://butterflybanter.simplecast.comFacebook: @butterflybanterpodcastInstagram: @butterflybanterpodcastX: @butterflybanter
Archive, Bios, Description, Resources and Transcripts for Episode 146: In Celebration of National Disability Employment Awareness Month: Transforming Disability Employment Services in Rhode Island https://adalive.org/episodes/episode-146/ Barry Whaley and Kiernan O'Donnell discuss the impact of the Olmstead case in Rhode Island, which led to a consent decree in 2014 aimed at transitioning people with disabilities from sheltered workshops to integrated community employment. O'Donnell highlights that 80% of Rhode Island's population with disabilities were in sheltered workshops, earning an average of $2.21 per hour, while only 12% were in integrated employment. The decree aimed to increase inclusive employment and reduce segregation. O'Donnell emphasizes the importance of family involvement, interagency collaboration, and customized employment strategies to achieve meaningful employment and community inclusion.
In this week's episode, host Daniel Raimi discusses subsidies for carbon capture and storage (CCS) with Sheila Olmstead, a professor at the Cornell Jeb E. Brooks School of Public Policy and a senior faculty fellow at the Cornell Atkinson Center for Sustainability. Olmstead evaluates the complicated nature of the 45Q policy, a federal subsidy available to firms that implement CCS. While CCS subsidy programs promote the reduction of carbon emissions, Olmstead identifies these subsidies as having the potential to financially burden the federal government, discourage clean energy projects, and motivate more pollution. References and recommendations: “How to design better incentives for carbon capture and storage in the United States” by Sheila M. Olmstead, Benjamin D. Leibowicz, Charles F. Mason, Andrew R. Waxman, Emily Grubert, HR Huber-Rodriguez, and Joseph Stemmler; https://www.pnas.org/doi/10.1073/pnas.2404677122 “Night Watch” by Jayne Anne Phillips; https://www.penguinrandomhouse.com/books/540650/night-watch-pulitzer-prize-winner-by-jayne-anne-phillips/
On this episode of r-House, your host, Peter Hunt, welcomes return guest Catie Stephenson, Executive Director of the Buffalo Olmsted Park Conservancy!Together, Peter and Catie discuss a variety of topics, including a brief history of the Olmstead parks system, volunteering and community involvement, park maintenance and management, post-pandemic park use, the Ralph Wilson Park development, economic and social benefits or public parks and more.
visit: https://www.ysguys.comThis week's Y's Guys is officially a season kickoff special, and it opens with a bang: BYU Football's 101st season begins Saturday at LaVell Edwards Stadium against Portland State. With the game officially sold out, the show delivers everything fans need—coverage previews, depth chart updates, and Blaine Fowler's 3 Keys to the Game. The quarterback battle ends with true freshman Bear Bachmeier making history as the first to start a season opener in BYU history, and Dave and Blaine spotlight how he won the job and what fans can expect from his unique background and #47 jersey.Longtime BYU Radio play-by-play voice Greg Wrubell joins the show and previews his 24th season calling Cougar football. He shares insights from around college football, reacts to BYU's 34.5-point spread, and discusses key players to watch—including under-the-radar contributors on both sides of the ball. Greg also lists his personal Top 5 BYU season openers of all time and helps break down national storylines heading into Week 1.The ReLyte Athlete of the Week, sponsored by Redmond, honors Bear Bachmeier—not just for winning the QB job, but for the remarkable path that led him to BYU: a former Stanford commit, multi-position high school star, and a gritty competitor with NFL bloodlines. His brother, Tiger, joins him at BYU this year as a wide receiver. The Cougars are set to unveil a bold new era on Saturday, and Bear will be at the center of it.Next, head coach Heather Olmstead of BYU Women's Volleyball joins to preview the start of their season in the DoTERRA Classic. With her team ranked No. 19 nationally and projected to win the Big 12, Heather reflects on coaching Team USA to U21 gold this summer, her top returners like Claire Little-Chambers, and new star Suli Davis. In a game of “What Are You Most Proud Of?” she shares personal and team accomplishments, including her unmatched .848 win percentage and Final Four run.Campus notes round out the show with highlights from soccer's 1-0 upset over No. 4 UCLA, upcoming matches, and football recruiting spotlights on Ryder Lyons and Brock Harris. The episode closes with a tribute to legendary figures born on August 25—including Sean Connery, Gene Simmons, and Neal Armstrong—and Armstrong's quote serves as the Inspirational Quote of the Week. It's the most-watched collegiate livestream on YouTube, and it's officially game week on Y's Guys. Hosted on Acast. See acast.com/privacy for more information.
RJ Olmstead takes a brief survey of what the New Testament says about love by observing the idea of agape love and eleeo mercy.--Scriptures Explored: Mark 12:29-31; John 15:12; Philippians 2; 1 Corinthians 13:1-8; Romans 14; 2 Thessalonians 3:6-15; 1 Corinthians 10; Ephesians 4:25-32; Luke 10:25-37 --RJ Olmstead is a central Arizonan who has set his heart to follow God's calling into academia. Using an undergrad focus on Behavioral Health and Ministry, and an M.Div. focused on Intercultural Studies and Missiology, RJ strives to engage people on their own grounds for Christ and biblical thinking through his adjunct professorship at Arizona Christian University and partnerships with parachurch ministries, such as Pickled Parables. With his wife, Camryn, the two aim to provide firm, faithful ground for their community through hospitality, biblical literacy, and higher education.--contact@parableministries.comhttps://www.parableministries.comhttps://www.instagram.com/parable_ministries/--If you feel led, give to the work of Parable:https://www.parableministries.com/donate--Music created by Chad HoffmanArtwork created by Anthony Kuenzi
Ganzheitliche Gesundheit ist ein Ansatz, der den Menschen in all seinen Dimensionen – körperlich, geistig, emotional, sozial, intellektuell und spirituell – betrachtet. Und der ihn aktiv in Entscheidungen und Heilungsprozesse miteinbezieht.**********An dieser Stelle findet ihr die Übung:00:30:32 - Übung: Geleitete Meditation**********Quellen aus der Folge:Pinder, R., Harvey, C.-J., & Fallows, E. (Hrsg). (2025). Essential Lifestyle Medicine. Cambridge: Cambridge University Press. Black, D. S., O'Reilly, G. A., Olmstead, R., Breen, E. C., & Irwin, M. R. (2015). Mindfulness meditation and improvement in sleep quality and daytime impairment among older adults with sleep disturbances: a randomized clinical trial. JAMA internal medicine, 175(4), 494-501. Khoury, B., Sharma, M., Rush, S. E., & Fournier, C. (2015). Mindfulness-based stress reduction for healthy individuals: A meta-analysis. Journal of psychosomatic research, 78(6), 519-528. **********Mehr zum Thema bei Deutschlandfunk Nova:Psychologie: Wie Scannerpersönlichkeiten achtsam mit ihren vielen Interessen umgehen könnenLeben in der Stadt: Achtsam im Großstadtalltag unterwegs seinIntentional Living: Wie wir absichtsvoll leben**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de
The sources discuss the Fourth Amendment of the U.S. Constitution, which safeguards individuals against unreasonable searches and seizures by the government. They explain that a search occurs when a reasonable expectation of privacy is violated, and a seizure involves meaningful interference with a person's possessory interests or freedom of movement. While a warrant based on probable cause is generally required, numerous exceptions to the warrant rule exist, such as exigent circumstances, consent, and searches incident to arrest. The exclusionary rule serves as the primary remedy for violations, rendering illegally obtained evidence inadmissible in court, though it too has several exceptions. The sources also highlight the evolving interpretation of the Fourth Amendment in light of advancing technology.Olmstead v. United States narrowly defined a search based on physical trespass, meaning wiretapping without physical intrusion was not a search. Katz v. United States broadened this, holding that a search occurs when the government violates a person's "reasonable expectation of privacy," shifting the focus from places to people.Justice Harlan's two-prong test states that a search occurs if (1) the individual exhibited a subjective expectation of privacy, and (2) society recognizes that expectation as objectively reasonable. Both prongs must be met for Fourth Amendment protections to apply.According to United States v. Mendenhall, a seizure of a person occurs when, by means of physical force or a show of authority, an individual's freedom of movement is restrained, and a reasonable person would believe they were not free to leave due to police conduct.A police officer may conduct a "Terry stop" and frisk when they have reasonable suspicion that criminal activity is afoot and that the individual is armed and dangerous. This limited pat-down is specifically for weapons to ensure officer safety.For a valid search warrant, it must be (1) based on probable cause, (2) supported by an oath or affirmation, and (3) particularly describe the place to be searched and the items or persons to be seized.Illinois v. Gates replaced the rigid two-pronged test from previous cases with a "totality-of-the-circumstances" approach for determining probable cause. This allows judges to consider all relevant factors, including the reliability of an informant's tip, in a more flexible manner.The "automobile exception" allows police to search a vehicle without a warrant if they have probable cause to believe it contains contraband or evidence of a crime. The rationale is based on the vehicle's inherent mobility, which makes obtaining a warrant impractical, and a reduced expectation of privacy in vehicles.The primary purpose of the exclusionary rule is to deter unlawful police conduct by making evidence obtained in violation of the Fourth Amendment generally inadmissible in criminal proceedings. Mapp v. Ohio extended this rule to the states.Two exceptions to the exclusionary rule are:Good Faith Exception: Evidence obtained by officers acting in reasonable reliance on a facially valid warrant, later found to be defective, may still be admitted if the officers acted in good faith.Inevitable Discovery: Evidence will not be excluded if the prosecution can demonstrate it would have been inevitably discovered through lawful means, regardless of the initial unlawful search.Riley v. California held that police generally need a warrant to search the digital contents of a cell phone seized incident to arrest, recognizing the vast amount of personal data on modern devices. Carpenter v. United States ruled that accessing historical cell site location information (CSLI) without a warrant violates the Fourth Amendment, reining in the third-party doctrine for comprehensive digital location data.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2660: Shana Olmstead invites us to elevate our relationships by aligning them with our evolving energy, teaching us how to navigate emotional shifts with compassion and clarity. Through her gentle guidance, we learn how to lovingly release relationships that no longer serve us, cultivate healthier boundaries, and make space for the deeply nourishing connections we truly deserve. Read along with the original article(s) here: https://shanaolmstead.com/2018/07/24/friendventory-our-vibe-attracts-our-tribe/ Quotes to ponder: "It can be difficult to admit to yourself that some of these relationships no longer work, especially if they are long time relationships or even family members." "The simple knowledge that the relationship is not feeding your energy system can be very empowering." "You are an amazingly powerful being with the capability to create anything you want to in your life, including amazing and fulfilling soul pod relationships." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2660: Shana Olmstead invites us to elevate our relationships by aligning them with our evolving energy, teaching us how to navigate emotional shifts with compassion and clarity. Through her gentle guidance, we learn how to lovingly release relationships that no longer serve us, cultivate healthier boundaries, and make space for the deeply nourishing connections we truly deserve. Read along with the original article(s) here: https://shanaolmstead.com/2018/07/24/friendventory-our-vibe-attracts-our-tribe/ Quotes to ponder: "It can be difficult to admit to yourself that some of these relationships no longer work, especially if they are long time relationships or even family members." "The simple knowledge that the relationship is not feeding your energy system can be very empowering." "You are an amazingly powerful being with the capability to create anything you want to in your life, including amazing and fulfilling soul pod relationships." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2659: Shana Olmstead offers a thoughtful lens on how evolving spiritually often means reevaluating our relationships through a process she calls “friendventory.” By tuning into the energy we feel around others and embracing necessary changes, we make space for higher-vibe connections that support our growth and authenticity. Read along with the original article(s) here: https://shanaolmstead.com/2018/07/24/friendventory-our-vibe-attracts-our-tribe/ Quotes to ponder: "A true soul pod member gives you energy instead of depleting you, is positive and uplifting, like your inner supportive cheerleader, and has your back." "As we increase our consciousness it becomes more and more uncomfortable, until it is impossible, to maintain these relationships." "It is really ok to have awareness of what needs to change for a while before you are actually ready to make a move." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2659: Shana Olmstead offers a thoughtful lens on how evolving spiritually often means reevaluating our relationships through a process she calls “friendventory.” By tuning into the energy we feel around others and embracing necessary changes, we make space for higher-vibe connections that support our growth and authenticity. Read along with the original article(s) here: https://shanaolmstead.com/2018/07/24/friendventory-our-vibe-attracts-our-tribe/ Quotes to ponder: "A true soul pod member gives you energy instead of depleting you, is positive and uplifting, like your inner supportive cheerleader, and has your back." "As we increase our consciousness it becomes more and more uncomfortable, until it is impossible, to maintain these relationships." "It is really ok to have awareness of what needs to change for a while before you are actually ready to make a move." Learn more about your ad choices. Visit megaphone.fm/adchoices
Max Olmstead II, winner at Salem Speedway and Echo Park Speedway; Mitch Gibson, Super Cup Stock Car Series winner at Lonesome Pine Motorsports Park; and Jamie Harper, “Bangers At The Lick” Ohio Valley SCDRA at Mudlick Valley Speedway winner are this week's guests.
Max Olmstead II, winner at Salem Speedway and Echo Park Speedway; Mitch Gibson, Super Cup Stock Car Series winner at Lonesome Pine Motorsports Park; and Jamie Harper, “Bangers At The Lick” Ohio Valley SCDRA at Mudlick Valley Speedway winner are this week's guests.
The Website Upgrade Your Business Has Been Waiting For Want a brand that instantly builds trust and makes you money? It all starts with your website. In this episode, I'm joined by Jen Olmstead, co-founder and lead designer of Tonic Site Shop. Jen is a design powerhouse with a journalism background, and she's here to show you how to incorporate your story into every corner of your brand. We talk personal newsletters, visual branding, and how to make your audience feel like they already know and trust you—before you even make the ask. This conversation will help you step into the next version of yourself as a business owner. You'll learn how to evolve your brand as you grow, stand out in a crowded market, and connect with your audience in a way that feels both strategic and authentic. If your website is feeling outdated or your content isn't converting like it used to, Jen will guide you on exactly how to make your online presence reflect the level of business you're building. P.S. Are you one of those people who gets their best work done on a plane? DM me on Instagram @amyporterfield and let me know! HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Your Story Is Your Superpower – No one can copy your story. Not AI. Not your competitors. If you want to stand out in your niche, start sharing the personal stories only you can tell. 2️⃣ Your Website Should Reflect Where You're Going – If your site still looks like “you” from five years ago, it's time for a refresh. Your online presence should reflect the founder you're becoming—not the scrappy startup you once were. 3️⃣ Consistency > Funnels in Today's Market – Forget the funnel-first formula. Jen shares why long-term trust and repeat messaging (backed by a strong brand) are now the keys to conversions. RESOURCES MENTIONED IN THIS EPISODE: To shop TONIC's collection of website + marketing templates and get the special discount code JUST for Amy Porterfield podcast listeners, visit www.tonicsiteshop.com/amy. You'll also find two exclusive Amy Porterfield X TONIC templates we made just for you! MORE FROM JEN Sign up for Jen's newsletter tonicsiteshop.com/tonic-vip/ Follow Jen on Instagram @jenolmstead Learn more about Tonic Site Shop tonicsiteshop.com Follow Tonic Site Shop on Instagram @tonicsiteshop MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEWIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3642: Shana Olmstead reframes anxiety not as a flaw to fix but as a spiritual signal, a gentle (or not-so-gentle) nudge toward alignment, authenticity, and inner truth. Through practices like mindfulness and meditation, anxiety becomes a guide that reveals ego patterns, highlights necessary life changes, and supports conscious evolution. Read along with the original article(s) here: https://shanaolmstead.com/2019/04/30/anxiety-into-awakening/ Quotes to ponder: "Anxiety is a call to wake up. To connect with your deeper wisdom. To stop doing things that are creating misalignment internally and start doing things that bring you closer to your truth." "This anxiety you feel is your higher self letting you know that some things need to change. You didn't do anything wrong, you were just unconscious of your truth." "Without this gift of anxiety we would go through life numb and asleep, never becoming aware of the discomfort that can lead us to transformation and expansion." Episode references: The Daily Stoic by Ryan Holiday: https://dailystoic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3642: Shana Olmstead reframes anxiety not as a flaw to fix but as a spiritual signal, a gentle (or not-so-gentle) nudge toward alignment, authenticity, and inner truth. Through practices like mindfulness and meditation, anxiety becomes a guide that reveals ego patterns, highlights necessary life changes, and supports conscious evolution. Read along with the original article(s) here: https://shanaolmstead.com/2019/04/30/anxiety-into-awakening/ Quotes to ponder: "Anxiety is a call to wake up. To connect with your deeper wisdom. To stop doing things that are creating misalignment internally and start doing things that bring you closer to your truth." "This anxiety you feel is your higher self letting you know that some things need to change. You didn't do anything wrong, you were just unconscious of your truth." "Without this gift of anxiety we would go through life numb and asleep, never becoming aware of the discomfort that can lead us to transformation and expansion." Episode references: The Daily Stoic by Ryan Holiday: https://dailystoic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3642: Shana Olmstead reframes anxiety not as a flaw to fix but as a spiritual signal, a gentle (or not-so-gentle) nudge toward alignment, authenticity, and inner truth. Through practices like mindfulness and meditation, anxiety becomes a guide that reveals ego patterns, highlights necessary life changes, and supports conscious evolution. Read along with the original article(s) here: https://shanaolmstead.com/2019/04/30/anxiety-into-awakening/ Quotes to ponder: "Anxiety is a call to wake up. To connect with your deeper wisdom. To stop doing things that are creating misalignment internally and start doing things that bring you closer to your truth." "This anxiety you feel is your higher self letting you know that some things need to change. You didn't do anything wrong, you were just unconscious of your truth." "Without this gift of anxiety we would go through life numb and asleep, never becoming aware of the discomfort that can lead us to transformation and expansion." Episode references: The Daily Stoic by Ryan Holiday: https://dailystoic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: Shana Olmstead explores the subtle but crucial difference between offering support from love versus fear, urging us to reflect on whether we're truly encouraging others, or trying to control them. Her compassionate insights help us understand how fear-driven advice can undermine the very people we're trying to uplift, and how shifting from coach to cheerleader can create more empowering, trusting relationships. Read along with the original article(s) here: https://shanaolmstead.com/2019/09/23/are-you-a-coach-or-a-cheerleader/ Quotes to ponder: "You can't fix someone's life, and if you try, you're just controlling it from your own fear." "Cheerleaders do not actually give advice. They cheer on the sidelines, offering support, encouragement, and praise no matter how the player is doing." "If you project your fear and worry onto them by trying to help too much, you are actually handicapping their growth and evolution." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: Shana Olmstead explores the subtle but crucial difference between offering support from love versus fear, urging us to reflect on whether we're truly encouraging others, or trying to control them. Her compassionate insights help us understand how fear-driven advice can undermine the very people we're trying to uplift, and how shifting from coach to cheerleader can create more empowering, trusting relationships. Read along with the original article(s) here: https://shanaolmstead.com/2019/09/23/are-you-a-coach-or-a-cheerleader/ Quotes to ponder: "You can't fix someone's life, and if you try, you're just controlling it from your own fear." "Cheerleaders do not actually give advice. They cheer on the sidelines, offering support, encouragement, and praise no matter how the player is doing." "If you project your fear and worry onto them by trying to help too much, you are actually handicapping their growth and evolution." Learn more about your ad choices. Visit megaphone.fm/adchoices
Join the #McConnellCenter as we welcome Grace Olmstead as she explains the importance of the book Hannah Coulter by Wendell Berry! Grace Olmstead is a journalist who focuses on farming, localism, and family. Her writing has been published in The American Conservative, The Week, The New York Times, The Washington Post, National Review, The Wall Street Journal, and Christianity Today, among others. A native of rural Idaho, she now lives outside of Washington, DC, with her husband and three children. We all know we need to read more and there are literally millions of books on shelves with new ones printed every day. How do we sort through all the possibilities to find the book that is just right for us now? Well, the McConnell Center is bringing authors and experts to inspire us to read impactful and entertaining books that might be on our shelves or in our e-readers, but which we haven't yet picked up. We hope you learn a lot in the following podcast and we hope you might be inspired to pick up one or more of the books we are highlighting this year at the University of Louisville's McConnell Center. Stay Connected Visit us at McConnellcenter.org Subscribe to our newsletter Facebook: @mcconnellcenter Instagram: @ulmcenter Twitter: @ULmCenter This podcast is a production of the McConnell Center
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2593: Shana Olmstead offers a transformative perspective on emotional triggers, revealing how our most challenging relationships can serve as powerful tools for growth. By learning to depersonalize others' behaviors and view them as reflections of their own inner struggles, we reclaim emotional peace and deepen self-awareness. Read along with the original article(s) here: https://shanaolmstead.com/2019/05/14/how-to-not-take-things-personally/ Quotes to ponder: "It's not personal. Even if it feels really personal, it's coming through a filter of the other person's history, wounds and projections." "Everyone in our lives, especially those that trigger us emotionally, are personal emotional trainers for us." "Our work is to continue to see the light in ourselves and each other. It is to focus so much on this light that the hurt becomes invisible." Episode references: The Four Agreements: A Practical Guide to Personal Freedom: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2593: Shana Olmstead offers a transformative perspective on emotional triggers, revealing how our most challenging relationships can serve as powerful tools for growth. By learning to depersonalize others' behaviors and view them as reflections of their own inner struggles, we reclaim emotional peace and deepen self-awareness. Read along with the original article(s) here: https://shanaolmstead.com/2019/05/14/how-to-not-take-things-personally/ Quotes to ponder: "It's not personal. Even if it feels really personal, it's coming through a filter of the other person's history, wounds and projections." "Everyone in our lives, especially those that trigger us emotionally, are personal emotional trainers for us." "Our work is to continue to see the light in ourselves and each other. It is to focus so much on this light that the hurt becomes invisible." Episode references: The Four Agreements: A Practical Guide to Personal Freedom: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe's plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it's all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you've surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe's plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it's all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you've surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe's plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it's all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you've surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2567: Shana Olmstead offers a compassionate guide for those caught in the cycle of giving unwanted advice, especially in close relationships. By shifting from a mindset of fixing to one of presence and curiosity, she shows how true support comes not from solutions, but from holding space for others to grow on their own terms. Read along with the original article(s) here: https://shanaolmstead.com/2022/03/14/from-advice-to-authentic-connection/ Quotes to ponder: “She didn't feel heard, and he felt annoyed at her not changing.” “My presence is a blessing. All I have to do is listen and hold space for them. They are strong and capable.” “Your authentic self knows their authentic self is a powerful soul, fully capable of evolving through whatever is happening in their lives right now.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2567: Shana Olmstead offers a compassionate guide for those caught in the cycle of giving unwanted advice, especially in close relationships. By shifting from a mindset of fixing to one of presence and curiosity, she shows how true support comes not from solutions, but from holding space for others to grow on their own terms. Read along with the original article(s) here: https://shanaolmstead.com/2022/03/14/from-advice-to-authentic-connection/ Quotes to ponder: “She didn't feel heard, and he felt annoyed at her not changing.” “My presence is a blessing. All I have to do is listen and hold space for them. They are strong and capable.” “Your authentic self knows their authentic self is a powerful soul, fully capable of evolving through whatever is happening in their lives right now.” Learn more about your ad choices. Visit megaphone.fm/adchoices
BYU Head Volleyball Coach joins the program to discuss USA Volleyball, the Cougar's
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2528: Feeling out of alignment with your best self happens to everyone - even spiritual teachers and self-help gurus. Shana Olmstead shares a personal moment of frustration and self-judgment, revealing how she navigated it with mindfulness, self-compassion, and a bit of laughter. By embracing imperfection, she reminds us that true growth comes from self-acceptance, not self-criticism. Read along with the original article(s) here: https://shanaolmstead.com/2019/08/26/perfectly-imperfect/ Quotes to ponder: "You are doing the best you can, there are no mistakes." "The sooner I can let go of criticizing myself for not being perfect, the more quickly I can come back into alignment with my true self." "If I can just let these moments pass through me they move through quickly. The judgment is just like adding fuel to a fire, expanding and making it big when it doesn't need to be any bigger than a little passing spark." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2528: Feeling out of alignment with your best self happens to everyone - even spiritual teachers and self-help gurus. Shana Olmstead shares a personal moment of frustration and self-judgment, revealing how she navigated it with mindfulness, self-compassion, and a bit of laughter. By embracing imperfection, she reminds us that true growth comes from self-acceptance, not self-criticism. Read along with the original article(s) here: https://shanaolmstead.com/2019/08/26/perfectly-imperfect/ Quotes to ponder: "You are doing the best you can, there are no mistakes." "The sooner I can let go of criticizing myself for not being perfect, the more quickly I can come back into alignment with my true self." "If I can just let these moments pass through me they move through quickly. The judgment is just like adding fuel to a fire, expanding and making it big when it doesn't need to be any bigger than a little passing spark." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3535: Shana Olmstead explores the delicate balance between effort and ease, emphasizing that pushing too hard can create resistance rather than progress. By learning to trust the natural flow of life, staying present, and allowing things to unfold organically, success and fulfillment often come more effortlessly. Her insights encourage a shift from forceful striving to a more intuitive and aligned approach. Read along with the original article(s) here: https://shanaolmstead.com/2019/11/25/dont-push-it-too-hard/ Quotes to ponder: "Sometimes when we push too hard for what we think we want, we end up creating more resistance to it." "When we are in the moment, enjoying ourselves, and fully present, we are open to what is meant for us." "The universe always has our back, and when we let go of trying to force things, we allow the magic to happen." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3535: Shana Olmstead explores the delicate balance between effort and ease, emphasizing that pushing too hard can create resistance rather than progress. By learning to trust the natural flow of life, staying present, and allowing things to unfold organically, success and fulfillment often come more effortlessly. Her insights encourage a shift from forceful striving to a more intuitive and aligned approach. Read along with the original article(s) here: https://shanaolmstead.com/2019/11/25/dont-push-it-too-hard/ Quotes to ponder: "Sometimes when we push too hard for what we think we want, we end up creating more resistance to it." "When we are in the moment, enjoying ourselves, and fully present, we are open to what is meant for us." "The universe always has our back, and when we let go of trying to force things, we allow the magic to happen." Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the Car Dealership Guy Podcast. In this episode, I sit down with Doug Horner, General Manager of North Olmsted Mercedes-Benz and the creator behind the wildly popular Benzs and Bowties social media accounts. We discuss why he's intentionally leaving $50K on table with every G-Wagon he sells, how he's generating half of his leads through social media, and what finally pushed him to start creating content. This episode is brought to you by: 1. OPENLANE - The world's leading online dealer marketplace for used cars, bringing you exclusive inventory, simple transactions, and better outcomes. Learn more @ https://www.openlane.com 2. Auto Hauler Exchange - Ship Smarter. Pay Less. No Middlemen. Tired of brokers driving up costs and slowing you down? Auto Hauler Exchange puts YOU in control. ●Ship cars faster and cheaper with 5,000+ vetted carriers ●Get cars delivered in just 5 days on average ●Transparent pricing, no hidden fees, and real-time tracking. Move cars smarter. Move cars faster. Learn more @ https://www.autohaulerexchange.com 3. CDG Recruiting - Building on the success of my industry job board, I'm launching CDG Recruiting — a more hands-on, personalized automotive recruiting service. Our team has decades of experience and has successfully placed over 1,000 roles in the automotive industry. So if you're ready to find your next rockstar employee, try CDG Recruiting today by visiting @ https://www.cdgrecruiting.com
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2508: Letting go of the need to change others is an act of love, trust, and personal growth. Shana Olmstead explores how embracing each person's unique journey, without frustration or expectation, leads to deeper relationships and greater peace. Instead of pushing change, she suggests sending positive energy and faith in their evolution, allowing transformation to unfold naturally. Read along with the original article(s) here: https://shanaolmstead.com/2019/05/28/let-others-voluntarily-evolve/ Quotes to ponder: "Love is not trying to change someone. Love is not trying to figure out their motivations or analyze their actions. Love is not wishing someone was different than how they are right now." "No one can make someone else evolve. Until the person is ready themselves, there is nothing someone can do or say that can make another person change their consciousness." "Think of someone you think needs help. Instead of sending the energetic message of fear and worry, send them messages of love, wholeness, and perfection." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2508: Letting go of the need to change others is an act of love, trust, and personal growth. Shana Olmstead explores how embracing each person's unique journey, without frustration or expectation, leads to deeper relationships and greater peace. Instead of pushing change, she suggests sending positive energy and faith in their evolution, allowing transformation to unfold naturally. Read along with the original article(s) here: https://shanaolmstead.com/2019/05/28/let-others-voluntarily-evolve/ Quotes to ponder: "Love is not trying to change someone. Love is not trying to figure out their motivations or analyze their actions. Love is not wishing someone was different than how they are right now." "No one can make someone else evolve. Until the person is ready themselves, there is nothing someone can do or say that can make another person change their consciousness." "Think of someone you think needs help. Instead of sending the energetic message of fear and worry, send them messages of love, wholeness, and perfection." Learn more about your ad choices. Visit megaphone.fm/adchoices
The testimony of RJ Olmstead, in which he shares how God uses the people and circumstances of our lives in ways we could never know.--RJ Olmstead is a central Arizonan who has set his heart to follow God's calling into academia. Using an undergrad focus on Behavioral Health and Ministry, and an M.Div. focused on Intercultural Studies and Missiology, RJ strives to engage people on their own grounds for Christ and biblical thinking through his adjunct professorship at Arizona Christian University and partnerships with parachurch ministries, such as Pickled Parables. With his wife, Camryn, the two aim to provide firm, faithful ground for their community through hospitality, biblical literacy, and higher education.--contact@parableministries.comhttps://www.parableministries.comhttps://www.instagram.com/parable_ministries/--If you feel led, give to the work of Parable:https://www.parableministries.com/donate--Music created by Chad HoffmanArtwork created by Anthony Kuenzi
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2467: Shana Olmstead explores the emotional baggage we bring into relationships, the patterns that keep us trapped, and the crucial questions to ask when considering whether to stay or leave. Plus, she shares a simple yet powerful morning routine to cultivate happiness, starting from the moment you wake up. Read along with the original article(s) here: https://shanaolmstead.com/2015/09/28/is-it-time-to-leave-your-relationship/ & https://shanaolmstead.com/2015/09/28/before-you-get-out-of-bed-7-ways-to-be-happy-all-day/ Quotes to ponder: "It's very easy to think all problems in the relationship are your partner's fault, but there are always two sides." "You deserve to be happy and at peace in or out of a relationship. You don't need to feel stuck anymore!" "The secret sauce to happiness is awareness of unconscious thoughts and feelings, and the intention of shifting negative emotions or beliefs to more helpful and supportive ones." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2467: Shana Olmstead explores the emotional baggage we bring into relationships, the patterns that keep us trapped, and the crucial questions to ask when considering whether to stay or leave. Plus, she shares a simple yet powerful morning routine to cultivate happiness, starting from the moment you wake up. Read along with the original article(s) here: https://shanaolmstead.com/2015/09/28/is-it-time-to-leave-your-relationship/ & https://shanaolmstead.com/2015/09/28/before-you-get-out-of-bed-7-ways-to-be-happy-all-day/ Quotes to ponder: "It's very easy to think all problems in the relationship are your partner's fault, but there are always two sides." "You deserve to be happy and at peace in or out of a relationship. You don't need to feel stuck anymore!" "The secret sauce to happiness is awareness of unconscious thoughts and feelings, and the intention of shifting negative emotions or beliefs to more helpful and supportive ones." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2450: Shana Olmstead shares how desperation can lead to fear and block us from attracting what we want in life. By cultivating gratitude, practicing self-love, and embracing abundance, we shift from a mindset of lack to one of trust and fulfillment, enabling deeper alignment with our true desires. Read along with the original article(s) here: https://shanaolmstead.com/2020/03/09/desperation-creates-separation/ Quotes to ponder: "Desperation creates separation." "Gratitude decreases fear and allows you to remember that there is nothing to fear." "We have a choice between fear and love in every moment." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2450: Shana Olmstead shares how desperation can lead to fear and block us from attracting what we want in life. By cultivating gratitude, practicing self-love, and embracing abundance, we shift from a mindset of lack to one of trust and fulfillment, enabling deeper alignment with our true desires. Read along with the original article(s) here: https://shanaolmstead.com/2020/03/09/desperation-creates-separation/ Quotes to ponder: "Desperation creates separation." "Gratitude decreases fear and allows you to remember that there is nothing to fear." "We have a choice between fear and love in every moment." Learn more about your ad choices. Visit megaphone.fm/adchoices
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