The Confidently You Podcast

**Note: I'm taking a short break from the podcast to supercharge my creativity. I'll be back in late July or early August with more content!** A woman's power lies in her silence. Her power is her ability to discern her choice to be silent. A powerful woman isn't silenced, but rather she CHOOSES to be silent. In her silence, she cultivates wisdom by observation of her environment. She's watching others, the world, gauging her opportune moment to assert her voice to make the most amount of impact in how she is heard. The woman who fights to be heard hasn't yet activated the power of her voice. She hasn't yet awakened her inner leader. When a woman leads she knows the power of her voice, she understands the delicate responsibility she has in achieving the balance between intent and impact. And she knows that in order to optimize her intent and impact, she must be patient. Her silence is a tool to make her voice LOUDER for those who are ready to hear it. In a society that pressures you to be impulsive, to rush and move quickly, the modern woman has become disconnected from her voice. This has disconnected her from her inherent prosperity, potential, and personal power because she's attempting to use her voice to make noise instead of impact. She's hollow in the purpose of her voice. Simultaneously draining your money flow because money is attracted to purpose because purpose holds value. In this episode, you will feel inspired to step into your inner leader as the wealthy witchy woman by finding your voice through singing and chant. You have a message that has a burning desire to be heard. It's about time you allowed yourself to deliver it with purpose. I'm joined by Melika Sellami, the Chanting Queen, intuitive musician, frequency artist and Kirtan facilitator. She helps people empower themselves to connect deeper to their body, mind and spirit with the power of their voice. Here's a breakdown of what we talk about in this episode: 00:06:47 Malika's story00:14:27 Singing voice versus your core voice & the purpose of chant00:19:14 The physiological benefits of chant00:23:40 Connecting to the feminine energy with chant00:32:16 Finding courage in the vibration of your voice00:35:57 Your voice is the connection to your personal power00:41:06 Your signature sound that unlocks your personal power & how the voice changes with the menstrual cycle00:46:53 Knowing when it is your synchronistic turn to speak00:54:06 Feeling supported as you manifest wealth with your voice00:58:00 Embodying time wealth01:04:45 Time is energy Connect with Malika: Malika's website & Offerings Join Malika's "Chanting for Healing" Facebook group Message Malika on Telegram Follow Malika on Instagram Subscribe to Malika's YouTube channel Connect with Amber: Enrol in Money, Menstruation & Manifestation: The 28-day Method Enrol in the Embody Your Wealth 4-week Coaching Container Book your 90-minute Activate Your Wealth Call Enrol in the FREE Manifest Mo Money Masterclass Subscribe to The Wealth Witch email list Follow Amber on Instagram Follow Amber on TikTok Discover your Human Design chart

Most of us believe that time, social and health wealth are available once we experience financial wealth. "Oh, I'll have more time freedom when I have the money." "Oh, I'll have more energy to be social when I have the money." "Oh, I'll be able to invest in my physical wealth when I have the money." But what if this is backwards? What if financial wealth is actually the last step of the wealth embodiment journey? What if only once you embody the connection with your time, social, and health wealth, do you truly open your heart up to financial wealth? In this episode, I share with you 3 ways to embody abundance that have NOTHING to do with following a budget... because if you're anything like me and have been an emotional, impulsive spender, then you already know that following a budget isn't going to work. You have to train your body to experience abundance. Wealth is abundance expressed. Here's a breakdown of the episode: 00:03:40 Embodying financial responsibility and reviewing the past year since financial insolvency00:10:03 You have to train your body to FEEL abundant00:11:18 What I've accomplished financially on a “restricted budget”00:14:20 The break-through realization that I recognized I've been embodying00:18:15 The abundance that you can feel when you have CHOICE00:21:25 #1 Be willing to receive wealth from others and give back what you can00:31:41 #2 Check your impulsivities00:44:41 #3 Align your spending with your values00:48:10 Give yourself ONE THING you can have a generous budget with00:53:40 Recognize that integration takes time, which is a beautiful opportunity to embody time wealth Connect with Amber: Enrol in Money, Menstruation & Manifestation: The 28-day Method Enrol in the Embody Your Wealth 4-week Coaching Container Book your 90-minute Activate Your Wealth Call Enrol in the FREE Manifest Mo Money Masterclass Subscribe to The Wealth Witch email list Follow Amber on Instagram Follow Amber on TikTok Discover your Human Design chart

The witch, the crone, the herbalist, the healer, the misfit, the enchantress, the sorceress, the wild woman. For centuries the word “witch” has been demonized, ostracized, and scrutinized, casting judgment on women who are connected to their personal power, are in tune with their cyclical nature and use their voice with confidence & integrity. This discrimination against witches has successfully turned women against themselves and each other, cultivating a deeply ingrained and inherited witch wound. A witch wound that divides women, instilling fear that convicts each other of our individuality and creative expression. But not anymore. Join me Amber, your host with special guest Lizzy Cangro for a passionate episode about reclaiming your inner witch. Lizzy Cangro is a multi-award-winning author, expert nutritionist, and wellness witch whose passion and purpose is to help women reconnect with the magic housed within their incredible bodies so that they can achieve more inner peace, joy, and love for themselves. Holding an MA in Natural Sciences from the University of Cambridge and an MSc in Nutrition from King's College London, she combines science with an empathetic understanding and a side of ‘woo woo' wisdom to help women let go of the anxiety of not feeling ‘enough' and confidently step into the body they love. We talk about all things pussy power, periods, prosperity, patriarchy and pleasure. Here's a breakdown of the juiciness: 00:08:45 What it means to “reclaim the witch”00:13:55 The Cherry Study— intergenerational trauma & wealth blueprints00:19:35 The cost of clenching the abdomen to adhere to societal standards of beauty00:23:52 The please of being “full” of yourself00:27:54 The importance of pleasure00:32:50 Lizzy's period story & hormonal birth control00:39:54 A shift in consciousness after coming off of birth control00:46:24 Amber's period story & hormonal birth control00:50:33 Working with your hormones instead of against them00:54:17 Redefining “consistency”01:07:58 The horny side of creativity01:12:00 Wishing orgasmic pleasure for other women01:19:00 How to connect with Lizzy How to connect with Lizzy Cangro: Pre-Order Lizzy's book Reclaim the Witch Connect with Lizzy on Instagram How to connect with Amber: Enrol in Money, Menstruation & Manifestation: The 28-day Method Enrol in the Embody Your Wealth 4-week Coaching Container Book your 90-minute Activate Your Wealth Call Enrol in the FREE Manifest Mo Money Masterclass Subscribe to The Wealth Witch email list Follow Amber on Instagram Follow Amber on TikTok Discover your Human Design chart

Month after month do you keep revisiting your budget, plan how you are going to allocate your money, and feel confident that your budget is going to pan out because you're bringing in enough money to follow it? All to be disappointed by the end of each month because no matter how much energy you devote to planning, you're STILL spending way over budget. And even though you're avoidant of the Truth, deep down you know it's because of your impulsive emotional spending habits. I gotchu Boo. I'm here to give you the harsh Truth that following a budget is only going to get you so far because following a budget is a process of the mind. But your impulsive and emotional spending is a process and maladaptive response of the body to trauma. And the body runs 95% of the show. And if you're a biological female, your nervous system adapts to trauma based on the safety your vulva detects in her environment. This episode is informative, juicy, and let's be honest, probably a little triggering. But if you have a deep desire for purposeful, sustainable and ethical wealth, you're not going to want to miss this. Here's a breakdown of what we discuss: 00:04:31 My story with impulse shopping & spending00:10:14 Money problems in females versus males00:12:12 The role of the Vulva in trauma00:13:26 Defining trauma00:19:00 The connection between somatic tension patterns and worth & value00:20:19 “Going to the hardware store for milk” (trauma recapitulation)00:23:58 Healing from your money symptoms00:26:40 The importance of moving at a tolerable pace00:29:30 Getting comfortable in the discomfort00:35:09 How you know when you're healed00:39:15 Living in fear versus having situational awareness00:40:39 in conclusion Enrol in Money, Menstruation & Manifestation: The 28-day Method Enrol in the Embody Your Wealth 4-week Coaching Container Book your 90-minute Activate Your Wealth Call Enrol in the FREE Manifest Mo Money Masterclass Subscribe to The Wealth Witch email list Follow Amber on Instagram Follow Amber on TikTok Discover your Human Design chart

Have you ever had those customer service experiences that get under your skin and just BOIL your blood? Yep. Been there. Have you ever considered that how you respond in these types of situations may dictate and impact how you manifest? I didn't. Until I learned about the power of somatics. In this episode I share with you 2 radically different customer service situations I found myself in. Not so different in intensity, but it's how I responded to the situations indicates how much I've grown in my manifesting power and increased my wealth capacity. Here's a breakdown of what we discuss in this episode: 00:02:45 What this episode is about00:04:08 The first customer service story before my spiritual journey00:12:35 The second customer service Story after the initiation of my spiritual journey00:17:57 What happened after the customer left00:21:30 The speed at which you return to your baseline00:23:22 The 4 major perceived threats00:24:39 The 3 things I've been integrating to widen my window of tolerance00:25:02 Cultivating self-compassion00:28:02 Growing strong posture00:30:50 The role of posture in emotional regulation00:33:32 Posture and Leadership00:39:14 Why posture has been so important for me to repair00:43:46 Optimal energy flow is improved with strong posture/ abundance and posture00:44:00 Integrity00:47:36 Integration00:49:37 Integrating desire00:57:00 In summary Connect with Amber: Enrol in Money, Menstruation & Manifestation: The 28-day Method Book your 90-minute Activate Your Wealth Call Enrol in the Embody Your Wealth 4-week Coaching Container Enrol in the FREE Manifest Mo Money Masterclass Subscribe to The Wealth Witch email list Follow Amber on Instagram Follow Amber on TikTok Discover your Human Design chart

$24,000. That's a big number. It's the biggest number I've seen on my money manifestation tracker. That $24,000 enabled me to pay off my car loan and but a small SUV debt-free, to buy a new hot water heater for my home, and go to my cousin's Mexico vacation wedding this past January. You can manifest big things. In this episode I share with you the story of how I manifested this into my life, some lessons I learned along the way, how it shifted the way I look at my Human Design, and how you might too. I forgot to mention some things in this episode: If you notice that the numbers don't quite add up math-wise during my story, it's because they don't LOL. I don't talk about the smaller sums of money that we manifested throughout the month from things like work & other sources of income that eventually brought us up to $24,000. The Reflector Strategy & Authority is Lunar, which means Reflectors require a minimum of 28 days to make big decisions. And because decisions are a necessary part of manifesting, it naturally may take Reflectors longer to manifest their desires because they have to go through a 28-day decision-making process to discern if that's what they truly want. Here's a break-down of what I talked about in this episode: 00:03:15 The “how” is not your job 00:05:41 The catalyst of the $24,000 in manifestations 00:09:29 The first $16,600 00:12:19 When you have a non-specific manifestation style according to your Human Design 00:18:18 The synchronistic step that bought us the SUV of our dreams 00:23:15 Why this is more than just a vehicle 00:26:05 The next manifestation (our hot water heater) 00:30:50 The synchronistic conversation I had with my neighbour 00:37:28 How we manifested Mexico in the 11th hour 00:40:54 How I manifest more like a Reflector 00:44:00 Why my manifestations take at least 30 days 00:50:00 Giving myself permission to slow TF down 00:50:39 You have TWO Human Designs 00:51:48 Why I sometimes look at my unconscious design to guide my manifestations 00:54:15 How to see the two sides of your Human Design 00:58:40 The big lesson is to forget the “how” 00:59:19 Desire is the most important ingredient in your manifestations Connect with Amber: Enrol in Money, Menstruation & Manifestation: The 28-day Method Book your 90-minute Activate Your Wealth Call Enrol in the Embody Your Wealth 4-week Coaching Container Enrol in the FREE Manifest Mo Money Masterclass Subscribe to The Wealth Witch email list Follow Amber on Instagram Follow Amber on TikTok Discover your Human Design chart

**Spoiler alert** I'm pregnant with my second babe!!! Join me your host, Amber, on a journey of the lessons I've learned over the past 5 months. It's been 5 months of emotional burn out, apathy, successful manifestations, and a surprise pregnancy that I am overjoyed about. In this episode I'm raw and vulnerable with you about my challenges & struggles, and the joy that is on the other side of hardship and emotional turmoil. In this episode you will hear about: 00:04:10 The story of how this pregnancy was conceived 00:17:20 The shortfall of science in terms of conception 00:21:25 Your external reality doesn't influence your internal state 00:23:50 Learning deep self-compassion 00:30:34 Learning the power of surrender 00:31:57 Learning the value of community & asking for help 00:37:45 Valuing physical health 00:40:25 My theory about how the 4 trimesters of pregnancy line up with the menstrual cycle 00:42:10 Menstrual energy & the 1st trimester of pregnancy 00:44:01 Follicular & Ovulation energy & the 2nd trimester of pregnancy 00:46:38 Luteal energy & the 3rd trimester of pregnancy 00:48:00 Menstrual energy & the 4th trimester (postpartum) 00:52:42 Learning integrity and authenticity Connect with Amber: Enrol in Money, Menstruation & Manifestation: The 28-day Method Book your 90-minute Activate Your Wealth Call Enrol in the Embody Your Wealth 4-week Coaching Container Enrol in the FREE Manifest Mo Money Masterclass Subscribe to The Wealth Witch email list Follow Amber on Instagram Follow Amber on TikTok Discover your Human Design chart

The Cringey Mom, Jen Campbell is a Personal Brand Strategist, speaker, award-winning author, and viral digital content creator influencing millions.She was chosen by Facebook, Inc. for the North American Community Leaders Summits in 2019, 2020, and 2021. She's a Meta Certified Community Manager. Jen shares inspirational social media content and has built an online community, Cringe Forward, encouraging women entrepreneurs to embrace "awkward", and create digital content to grow their businesses. As a Personal Brand Strategist, Jen Campbell helps her clients write and tell their brand story for more impact, influence and income online. I'm so excited for you to join Jen and I for this conversation! Jen's freebie The Cringey Mom Facebook Page Follow Jen on TikTok Follow Jen on Instagram Jen's YouTube Page The Cringe Forward Podcast

My cousin Katie is going to hate me for this. My cousin Katie came over to visit one day, and her and I got to talking about being authentic versus being unfiltered— the inspiration for this episode. Join me for this conversation as we discuss: 00:02:19 how this episode was inspired00:04:00 the difference between being authentic versus being unfiltered00:07:30 what is authenticity00:09:05 what authenticity is not00:11:12 how to take on disempowering conditioning00:13:34 Core needs00:15:45 beauty00:16:55 character strategies00:21:47 somatic tension patterns00:26:05 the consequences of being out of rhythmic integrity00:27:41 solutions00:30:04 the power of courage00:32:00 the definition of magic00:33:00 the value of authenticity00:35:00 summary Claim your FREE spot in the Manifest Mo Money Masterclass Check out Money, Menstruation & Manifestation Follow Amber on TikTok Follow Amber on Instagram Enroll in the Confidently You Freebie Library

Creativity, creativity, creativity. Your life force. The energy you manifest your life with. As a menstruating being, your creativity has different "flavours". These flavours coincide with the 4 different phases of your menstrual cycle. If you're seeking purposefully & sustainable wealth, then look no further because in this episode I break down my method about using your period as a tool for manifestation. In this episode we talk about: 00:02:45 00:06:45 sustainability in your period & purposeful wealth 00:10:05 What is/how the subconscious mind words & the Prime Directives 00:15:00 the "flavours" of your creativity 00:17:45 the menstrual phase 00:22:31 the follicular phase 00:30:59 the ovulation phase 00:40:05 the luteal phase 00:48:25 it's not a one-size-fits-all process 00:51:00 updates about MMM Claim your FREE spot in the Manifest Mo Money Masterclass Check out Money, Menstruation & Manifestation Follow Amber on TikTok Follow Amber on Instagram Enroll in the Confidently You Freebie Library

There is an intimate connection between your throat and your pu$$y. If you've been manifesting for a while and not seeing the wealth that you desire... Or perhaps you've been able to manifest large amounts of money but haven't been able to hold onto that money or manifest it consistently... Then this episode is for you. Amber's Links Claim your FREE spot in the Manifest Mo Money Masterclass Get on the waitlist for Money, Menstruation & Manifestation Follow Amber on TikTok Follow Amber on Instagram Enroll in the Confidently You Freebie Library

I've made a lot of mistakes with money. If you caught episode 51, then you know that I've made so many mistakes with money that I ended up filing for financial insolvency. But you know what? I've made peace with that. And perhaps more importantly, I've learned what NOT to do when it comes to manifesting and managing money. In this episode I share with you the 3 biggest mistakes I've personally made, and have seen others make when it comes to their relationship with money. Amber's Links Claim your FREE spot in the Manifest Mo Money Masterclass Get on the waitlist for Money, Menstruation & Manifestation Follow Amber on TikTok Follow Amber on Instagram Enroll in the Confidently You Freebie Library

I used to believe my credibility was dependent upon the balance of my bank account. After many personal and client success stories, and even after filing for financial insolvency, I was able to release this belief with confidence. It's been one hell of journey these past few months. I feel like a brand new, evolved and expanded version of me. This called for a new season. Are you ready for it? Using TikTok as a tool (00:05:07) I filed for financial insolvency (00:08:55) What is financial insolvency (00:10:32) Looking at my financial insolvency (00:20:11) Taking the good with the bad (00:23:28) Choosing abundance within wealth (00:24:00) Exciting Announcement (00:27:45) Amber's Links Claim your FREE spot in the Manifest Mo Money Masterclass Get on the waitlist for Money, Menstruation & Manifestation Follow Amber on TikTok Follow Amber on Instagram Enroll in the Confidently You Freebie Library

Hello Confident Soul!In this episode I have special guest and fellow HD Projector Loren Runion on the show, talking about all the things stress (what is it and how to manage it), manifestation and and quantum leaping. Loren is a true gem and a wealth of knowledge. I was so humbled by her wisdom, and I know that you will be too! Loren Runion is a transformational embodiment coach that helps busy beings find balance using the mind and body. She is passionate about helping others learn how to replenish and return back to their authentic selves by releasing doubt, overwhelm, and stress so they can find joy, ease, and abundance in their lives. Loren uses her own healing experience as well as a mix of modalities she has learned thru her career as a RN, Yoga Instructor, Breath work, and Meditation coach and mindset coach. These tools are designed to help you achieve balance in 10 minutes a day or less. About our guest Loren Runion (00:04:07) What's new with Confidently You (00:05:04) What makes you feel most Confident? (00:07:58) Learning how to regulate stress in a healthy way (00:10:12) Stress VS. Stressor, stress in our body (00:11:42) How to work through stress (00:22:38) In the moment stress regulation (00:27:12) (00:32:12) Secret to Quantum Leaping (00:35:00) Proactive Nervous System Regulation (00:41:31) Loren's favourite regulator: Yoga Nidra (00:48:38) Loren's Golden Nugget (01:00:00) Loren's Links:Loren's WebsiteInstagramAlign and Expand Podcast Amber's Links: Check out Money, Menstruation & Manifestation Check out the Confidently You Freebie Library Join the Confident by Design Waitlist Enroll in a 6 session coaching package Book a Human Design Read Confidently You Website Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok

Hello Confident Soul! Emotional regulation is something to be cultivated; it's a skill. A skill that I am continuing to learn. Join me and my special guest, Poonam Bhuchar, for an episode about the journey of emotional regulation: the ups and downs, and how to come out confident on the other side. About Poonam Bhuchar (00:01:30)What makes you feel most Confident? (00:03:50)What has your confidence building journey looked like? (00:04:11)Being disconnected from your authentic self (00:11:00)Enlightened Selfishness (00:12:49)How do we start regulating emotion to thrive (00:15:05)Poonam's SAFE method (00:16:42)Manifesting with emotional wellness (00:26:38)Finding your voice (00:34:05)Nuggets of Wisdom (00:41:54)How to connect with Poonam (00:43:22) Poonam's Links:Emotionally Safe Website Amber's Links: Check out Money, Menstruation & Manifestation Check out the Confidently You Freebie Library Join the Confident by Design Waitlist Enroll in a 6 session coaching package Book a Human Design Read Confidently You Website Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok

Body positivity. Self-acceptance. Embracing your inner rebel. Join me and special guest Lizzy Cangro on all the things confidence, self-love and the journey of coming home to your body. Lizzy's links:www.nutritionbylizzy.com/quizhttps://www.instagram.com/nutritionbylizzy/ Amber's Links: Check out Money, Menstruation & Manifestation Check out the Confidently You Freebie Library Join the Confident by Design Waitlist Enroll in a 6 session coaching package Book a Human Design Read Confidently You Website Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok

What do money, menstruation & manifestation have in common? The energy of confidence. In a collective that makes the topics of MMM taboo— it's no wonder women have been disconnected from their potential, personal power, & prosperity. It's taboo to ask or tell each other how much money we make. It's taboo for a woman to mention when she's on her period. It's taboo to casually mention “manifestation” because you're thought of as a “new-aged healing woo-woo”. These taboos reduce the confidence we need in order to access our potential, personal power, & prosperity. This is bull sh*t. So I decided “Not in my world.” Listen in to this episode to hear about what I believe to be one of the biggest blockers of money. Check out Money, Menstruation & Manifestation Check out the Confidently You Freebie Library Join the Confident by Design Waitlist Enrol in a 6 session coaching package Book a Human Design Read Confidently You Website Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok

Hello Confident Soul! Say “bu-bye” to your BS stories about & experiences with money If you're anything like Amber, then you know what it feels like to be disempowered by money. You might know what feels like to be so angry with yourself, self-blaming for being irresponsible or not working hard enough. But maybe also like Amber, you've decided that you aren't going to allow money to emotionally extort you any longer. In this episode Amber offers you a powerful and applicable tool using your Human Design to help you navigate anxiety-triggering experiences with money. And with this tool comes a new addition to the Confidently You Freebie library that you're definitely going to want to download as you listen to this episode so that you can start manifesting more money and abundance with confidence. Let's Talk about Money Baby (00:03:20) Grounding Ourselves through Experiences (00:08:00) Check Out the Freebie library to download the Gate Guide (00:09:22) My Money Trigger Experience (00:13:11) Steps I took to Process this Trigger (00:26:36) Grounding by your Conscious Earth & Gate 41 (00:39:17) Grounding Techniques Gate 6 (00:44:51) Grounding Techniques Gate 17 (00:50:00) Conclusion (00:54:08) Confidently You Links: Enrol for Money, Menstruation & Manifestation Check out the Confidently You Freebie Library Join the Confident by Design Waitlist Enrol in a 6 session coaching package Book a Human Design Read Confidently You Website Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok

Hello Confident Soul! Your clothes are an expression of your individuality. They can either support your identity, or undermine it. How your clothes affirm or provide you with identity will depend on your Human Design, specifically when looking at your G/Identity centre. Are you defined or undefined? Do your clothes reinforce your identity? Or do they provide you with one? Do your clothes increase your personal magnetism? Or do they pull you towards what you are a magnet to? In this episode, join Amber for a conversation about her journey with clothing, finding confidence in her identity, and exploring iconic movie characters in their identity expressions through fashion. If you're a fashion lover, you're not going to want to miss these talking points: My story with clothes since childhood (00:02:09) My internal shifts (00:08:22) What is your alter ego or “Confident Soul” My undefined G & Throat Center (00:23:53) Comparing the defined and undefined G when it comes to clothes — **these are observations (00:32:15) Clothes have energy (00:32:15)*** Do your clothes support your identity? (01:07:07) Confidently You Links: Join the Confident by Design Waitlist Enrol in a 6 session coaching package Book a Human Design Read Confidently You Website Check out the Confidently You Freebie Library Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok

Welcome Confident Soul! Join Amber for a unique episode in which she hosts guest, Jill Schrack, Hypnotherapist & Past Life Regressionist, for a LIVE hypnotherapy past life regression session! Owner of MesmeRise Hypnosis in Omaha, Nebraska, Jill is a guide to your mind! She is a certified hypnotherapist and past life regressionist through the International Association of Counselors and Therapists (IACT). Follow her through deep trance led by a positive loving intention to connect with your guides/angels/ancestors/galactic helpers and your highest self to receive guidance on any area in your life where you are searching for answers. Through this connection you can begin to foster a relationship with your spirit team and your own intuition to assist you for the rest of your eternal life. Where I've been 00:02:02 Reinventing Myself 00:08:15 Tools I use to regulate my nervous system 00:20:20 Let's talk about Jill 00:23:25 Welcome Jill Schrack 00:26:05 What is Past Life Regression & it's benefits? 00:28:13 How did you discover what you do? 00:31:03 Let's Begin the Past Life Regression Session 00:33:13 Closing Thoughts & How to Connect with Jill 00:79:13 *Now Streaming on Google Podcasts!* Eden Carpenter's Energetics of Everything Podcast Connect with Jill Schrack: Visit Jill's website Connect with Jill on Facebook Follow Jill on Instagram Visit Jill's YouTube Channel Confidently You Links: Join the Confident by Design Waitlist Enrol in a 6 session coaching package Book a Human Design Read Confidently You Website Check out the Confidently You Freebie Library Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok

Hello Confident Soul! Welcome to Part 2 of 5 in the Aligned Energy Type Series! In this series I am interviewing one of each of the 5 energy types, in which they will share their stories about building confidence while experimenting with their Human Design! In this episode I interview with Tara Brunet Cragg, who is a Human Design Projector. I may be a little biased, but I believe Projectors have the easiest Human Design. We are literally designed for success. Success without hustle that is. We don't have the pressure to initiate, to take so much action, nor have the stress to be heard. Our auras do the talking for us. In fact, it's the aura of the Projector that makes us unique. Designed to experience the most amount of conditioning of all the energy types, we gain our wisdom through sampling and experiencing the energy of other people. We truly see and understand those we come into auric contact with. This gifts us with the ability to be impactful leaders, effective mentors, and strong guides. In this episode, you will hear from a successful Projector woman who is crushing it in life and business, because she chooses to follow her design. Projectors of this generation are stepping into their power. They are unstoppable forces when they radiate self-love, patience, and confidence. Tara Brunet is a 1/3 Projector who utilizes her design in her business through experimenting and learning about manifestation and different processes, and then sharing her knowledge with her clients via her Membership platform and online courses. She also runs a Projector Project Facebook Group to help Projectors really thrive in their lives and businesses and created a 4 week course called Projectors Getting Paid to help them start receiving an abundance of invitations and start truly living by their design. She loves all things mindset and manifestation and helping people create their absolute dream lives! Here is what we talk about in this episode: What makes you feel most confident? (00:05:30) Tell us your story about your journey with manifestation, business, and what your life was like before you found Human Design? (00:06:38) What was the biggest shift that happened on your trip to Bali with Manifestation Babe's Katherine Zenkina? (00:11:00) What was your response when you first learned that you were a Projector? (00:16:23) When learning about your Design, what was you're a-ha moment? (00:22:59) What is your favourite part about being a Projector? (00:29:05) What are some challenges you face as a Projector and how do you support yourself through those challenges? (00:35:01) Best piece of advice you could give fellow Projectors?(00:41:55) How to connect with Tara Brunet Cragg (00:43:13) Tara's links: Visit Tara's website Follow Tara on Instagram Join Tara's Projector FB Group Confidently You Links: Join the Confident by Design Waitlist Enrol in a 6 session coaching package Book a Human Design Read Confidently You Website Check out the Confidently You Freebie Library Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok

In my experience, business is a personal development journey with a compensation plan attached. In the past year… I've pushed edges of myself that I thought were corners but were instead portals to upgraded versions of my identity and spirit. I've tested my limitations that I once thought were weaknesses but discovered they are my strengths. I've let go of the word "realistic" and instead started believing anything is possible when you operate in support of your energy. Navigating entrepreneurship while still learning how to be a good mom, an attentive partner, and embodying my Human Design has been a journey I wouldn't trade for anything. In this episode, I'm going to share with you the golden nuggets of wisdom I've obtained since starting my business back in December of 2020. It's through this journey that I've truly stepped into my unapologetic, confident self. Book your 15 minute CBD application call Check out Confident by Design Book a Human Design Read Check out the Confidently You Website Check out the Confidently You Freebie Library Follow Amber on Instagram Discover your Human Design chart Follow Amber on Tiktok

Hello Confident Soul! Welcome to Part 1 of 5 in this new Aligned Energy Type Series! In this series I will interview one of each of the 5 energy types, in which they will share their stories about building confidence while experimenting with their Human Design! In this episode we are kicking off the series with an interview with Erica Arinda King, who is a Human Design Manifestor (how fitting). Manifestors— the fire starters of the collective. The driven, impulsive, creative, and highly individual people, protected by their closed and repelling aura. In the past, Manifestors have a bad rap for being angry, secretive and not team players. But Manifestors are on the rise, and they're rising with peace. They're finding their way and living in alignment with the rest of the collective; honouring their individuality and personal power. The following topics are covered: Introducing Erica (00:07:34) Erica's first experience with Human Design (00:10:22) What does Erica's decision-making process look like? (00:16:01) What does it look like to embody being a Manifestor by Human Design? (00:19:20) What are some fears or challenges you face as a Manifestor? (00:21:40) Erica's journey with informing (00:26:14) What are some major wins since embodying Human Design? (00:29:15) What does peace truly feel like? (00:31:01) How do you parent by Human Design? (00:34:20) Erica's advice for Manifestors (00:45:24) Erica's Experience inside of Confident By Design (00:48:16) Erica's business plan (00:53:06) Erica's last nuggets of wisdom (1:00:10) *Deadline for enrollment for CBD is February 20, 2022 Book Your 15 Minute CBD Application Call Check out Confident by Design Enrol in a 6 session coaching package Book a Human Design Read Confidently You Website Check out the Confidently You Freebie Library Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok Connect with Erica King: Follow Erica on Instagram Send Erica an Email

Hello Confident Soul! Imagine that your confidence is like the foundation of a house. This foundation is formed upon the molds of self acceptance, love & awareness for self, and radical responsibility. The stronger and bigger your foundation, the stronger and bigger of a house you can build on top. This foundation of your house is your inner world, and the house you build on top is your external reality. If the foundation is weak, you can likely still build a big house on top, but if a strong wind comes by your house is going to fall down. Often times you may even have to tear away the house, strip it down until all that's left is your foundation. In which you can pursue the opportunity for a fresh start, and build your foundation again. Building your house of confidence upon a foundation made of love, awareness, acceptance, and responsibility is the overall main focus inside of my signature program, Confident by Design. Inside of this episode I'm going to open up to you about the details of my program, who it is meant for, and how it changes lives. To guide you from being the Silenced Soul to the Confident Soul. To building your house of confidence. The following topics are discussed: My Story (00:05:28) What is Confident By Design? (00:23:41) How and why does CBD work? (00:28:35) Phases of CBD (00:33:52) Who is CBD for? (00:37:20) Value of CBD (00:42:28) Who CBD is not for (00:46:06) Testimonials (00:53:36) *Deadline for enrollment for CBD is February 20, 2022 Book Your 15 Minute CBD Application Call Check out Confident by Design Enrol in a 6 session coaching package Book a Human Design Read Confidently You Website Check out the Confidently You Freebie Library Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok

Hello Confident Soul! The root of all human conflict comes down to one simple thing: obtaining energy. When two people have an interaction, they will either come away from it feeling stronger or weaker; lighter or heavier; inflated or deflated. No matter the particulars of a social interaction, we humans tend to prepare ourselves to say or contribute whatever we need to in order to come out on top of a social interaction; to outwit the other. Not to achieve a tangible goal that is evident in our external reality, rather to receive an internal psychological boost. We compete for energy to receive an inflation of ego. But here's the thing: This psychological warfare is in vain. It's not necessary. Each of us has access to an infinite supply of energy. The problem is, most people aren't aware of their unique way of accessing it. Instead, most people continue to break what I call energetic consent, and they unknowingly silence their power, and therefore seek it from an external resource. They live as the "Silenced Soul”. Think of this energetic consent like every person in the world obtaining a driver's licence and driving a car. Each time you share the road with others an exchange of energy takes place. Once you get your driver's licence, you can drive as much as you want. No one is going to stop you, as long as you put the right gas in your car, and follow the rules of the road that you share with others. Follow the rules of the road, maintain the energetic consent. In this episode I'm going to introduce you will hear a fresh perspective about the Human Design Strategy, and how it is a method for everyone to access their energy, and to express it and share it with others in a way that boosts everyone's energy, instead of resulting in power struggles, or road rage. The following questions/topics are covered: WTF is Energetic Consent? (0:10:43) Energy Type & Human Design (0:15:45) Manifestors (0:18:07) Generators (0:23:03) Manifesting Generators (0:27:30) Projectors (0:31:14) Reflectors (0:37:30) When you break energetic consent (0:40:40) Control dramas develop in childhood (0:42:38) The 4 control dramas (0:44:44) Solutions (0:54:30) Register for the Achieve Your Goals by Design Masterclass Join the Confident by Design Waitlist Enrol in a 6 session coaching package Book a Human Design Read Confidently You Website Check out the Confidently You Freebie Library Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok

Hello Confident Soul! Inside of a culture that measures value by productivity, it's no wonder we are living through an epidemic of hustle, grind, over-working, burnout, and exhaustion. Busyness and burnout have become a badge of honour that people wear with pride. But let's get real for a second. Does pushing yourself beyond your physical limits, constantly working to the point of exhaustion, and feeling like you have to earn your rest, sound like the dream life? The world has drifted too far into the yang or masculine energy, and we're forgetting and silencing the power of embodying the feminine. Join Amber, and her friend and fellow coach, Melina Charis, in this episode for a conversation about a different path. A path the leads to success while honouring rest, your natural rhythms, and ultimately your authentic self. No burn out. No exhaustion. No over-busyness. In this episode you will hear about: Melina Charis' story/ journey— whatever you would like to share (0:05:27) What does it mean to you to be “In Flow” (0:17:00) What is toxic productivity? (0:32:23) What does it mean to “be” instead of “do”? (0:43:37) Your life as a Projector navigating these concepts (0:46:50) How has your overall health/life changed since adopting these principles (0:48:33) Urgency culture and learning to slow down (or unlearning to be so “on”) (0:51:52) What a person can do to “be” instead of “do” (0:53:19) Register for the Achieve Your Goals by Design Masterclass Join the Confident by Design Waitlist Enrol in a 6 session coaching package Book a Human Design Read Confidently You Website Check out the Confidently You Freebie Library Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok Visit Melina's website Follow Melina on Instagram Check out Melina's podcast, Own Your Magic

Hello Confident Soul! Have you ever found yourself stuck in the cycle of setting goals, feeling really excited to crush them, but then lose motivation after a few weeks, or days, or don't even get started? Do you feel frustrated, angry, bitter, or disappointed with yourself because you can't seem to stay on track with what you set out to do? Do you know deep down that your desires are meant for you, but you've simply been having trouble putting them into action or actualizing them? You are not alone. Learning about how to manifest with Human Design revolutionizes how you achieve goals. You will have more confidence that your goals will manifest because how you approach them feels natural for you and your energy. In this episode we're going to talk about what is manifestation, the problem with traditional goal setting, and how to manifest by your unique design. The following questions are answered: What is manifestation? The problem with traditional goal setting How Human Design revolutionizes how we set goals and manifest them How you manifest by your design Specific vs. non-specific manifestors Active vs. passive manifestors What happens if you lose motivation? What if your goals don't happen in the time you set out? Register for the Achieve Your Goals by Design Masterclass Join the Confident by Design Waitlist Enrol in a 6 session coaching package Book a Human Design Read Confidently You Website Check out the Confidently You Freebie Library Follow Amber on Instagram Discover your Human Design chart Follow Amber on TikTok

Hello Confident Soul! Learning to follow your intuition is like building a muscle. With regular training you can build that muscle more and more. With a variety of ways in which intuition speaks to us, each person's intuitive muscle is going to need different training. As you build that intuitive muscle, and then learn how to put that muscle to use, you build trust and confidence in yourself, and the higher power. Join Amber and her friend and fellow coach, Erin Neely, for a conversation about the power of intuition, what might be blocking you from hearing your intuition, and what you can do to start training your intuitive muscle and using it with confidence. Check out the questions Amber and Erin answer in this episode: What makes you feel most confident? (0:07:36) What is your story that led you to trusting to follow your intuition? (0:09:35) What does intuition mean to you? (0:15:32) What do you believe is the cost we pay when we don't follow our intuition? (0:20:13) How did learning Human Design change the way you tune into your intuition? (0:24:30) What are some ways you believe people are blocking their connection to their intuition? (0:31:26) What do you recommend as action steps for people to start following their intuition? (0:41:14) How can others connect with you? (0:51:58) Join the Confident by Design waitlist Enroll in a 6 session package Book a HD read Confidently You Website Check out the Confidently You Freebie Library Follow me on Instagram Discover your Human Design Chart Follow Amber on TikTok Connect with Erin Keely: Visit Erin's Website Download Erin's FREE ebook, Intuition Follow Erin on Tiktok

Hello Confident Soul! Think of yourself like a guitar. Guitars regularly need tuning if you want them to produce a harmonious sound. If you are an avid guitar player, then you know it's totally normal and natural for a guitar to drift out of tune with or without use. In fact you can even intentionally change the tuning of the strings to reach other depths of sound, because guitars are flexible that way, right? Like drop D for example. There are so many beautiful depths of sound available. Despite the fact that Drop D is beautiful, it's important not to stay stuck in drop D, nor to stay stuck out of tune. Because if you do, you won't totally be in harmony with the other strings. You, and more specifically your emotional wellness, are not so different from a guitar. You have a beautiful range and depth of emotion to express, and regularly need tuning to stay in harmony. In this episode we are going to dive deep into the idea of what it truly means to “vibe high” by exploring the Human Design G centre & Emotional Solar Plexus, the Law of Vibration & Attraction, the vagus nerve, and debunking myths about constantly staying “high vibe.” Questions answered in this episode: Where does Vibe high come from and what does it mean? (0:05:50) What is toxic positivity? (0:08:30) What does it actually mean to “vibe high”? (0:12:10) What is nervous system flexibility? (0:13:29) What is the Vagus nerve? (0:16:27) How does the Vagus nerve connect with your Human Design? (0:20:53) How Vagus nerve health manifests in your physicality (0:34:02) Some signs of low vagal tone (0:34:26) Signs of high vagal tone (0:35:18) How to keep your vibe high, regulate the nervous system and care for the vagus nerve (0:39:22) Links: Join the Confident by Design waitlist Enrol in a 6 session package Book a HD read Confidently You Website Check out the Confidently You Freebie Library Follow Amber on Instagram Discover your Human Design Chart Follow Amber on TikTok Episode 21: Combatting Anxiety & Cultivating Safety in Your Body with Erin Kimbrell Spotify Apple Podcasts Follow the Holistic Psychologist on Instagram

Hello Confident Soul! Welcome back to another episode with Amber. In this episode Amber introduces you to the 9 energy centres in Human Design, each with their own theme of how they show up in your life. Think of these 9 energy centres as cogs of a machine. When you align them in accordance to their design, they can spin freely without resistance. But here's the thing. Far too many people are trying to fit their cogs into the design of someone else's machine; a different design from their own. And so you see the cogs prematurely wear out, break, or burn out which is a results of trying to fit cogs into a formation that is misaligned with its design, therefore creating resistance, and preventing you from achieving your full potential. But align the cogs with their design, and they spin freely without resistance, and there is no telling how fast they can spin because they are pure potential. You, Confident Soul, are pure potential. You just need to align your cogs to experience it. In this episode you will learn about: The difference between undefined and defined centres (0:09:36) The Head Centre (0:13:37) The Ajna Centre (0:18:53) The Throat Centre (0:26:56) The G Centre (0:38:31) The Heart Centre (0:55:34) The Emotional Solar Plexus (1:06:19) The Sacral Centre (1:21:07) The Root Centre (1:30:19) The Splenic Centre (1:38:33) How to use this information in your life (1:44:40) If you are struggling with your defined centres (1:46:48) If you are struggling with your undefined centres (1:47:06) Links: Epidsode 28 - Human Design 101 Spotify Apple Podcasts Join the Confident by Design waitlist Enroll in a 6 session package Book a HD read Confidently You Website Check out the Confidently You Freebie Library Follow me on Instagram Discover your Human Design Chart Follow Amber on TikTok Arinda's Art Acrylic Pour Paintings

Welcome to Season 2 Confident Soul! After a long break, Amber is back at it with new, refreshed episodes for The Confidently You Podcast. Season 2 is jam packed with juicy golden nuggets that talk about Human Design, Unconscious Programming, and Manifestation. Join Amber in this episode as she shares with you why she believes procrastination is a bunch of Bullsh*t— so If you've been struggling to find the motivation to do what you need to do, then this episode is meant for you. Procrastination is a result of saying “yes” to obligations that are misaligned for your energy, OR not having the necessary support for the obligations you *can't* say no to. Questions answered in this episode: What is procrastination? (0:07:32) Why procrastination is a “thing”? (0:09:38) What are symptoms of procrastination? (0:17:57) Why Amber doesn't believe in procrastination (0:32:47) How to overcome procrastination (0:54:10) What about the tasks you can't say no to? (1:11:16) What if you are still having trouble even if you checked all the boxes? (1:21:02) Links: Confident by Design Waitlist Book a HD read Book a 6 session package Follow Amber on Instagram Visit the Confidently You Website Discover your Human Design chart

Tune into this episode to hear about 5 behaviours I had that were preventing me from living the life I am today-- and how to overcome them! https://confidentlyyou.mykajabi.com/abundant-by-designhttps://confidentlyyou.mykajabi.com/confident-by-design

Let's talk about money, Baby

The more you surrender to your authentic energy, the greater creative flow, fulfilment and therefore results you experience in your life. Your authentic "snow flake" energy is your personal brand of power. With heightened awareness of this energy comes increased effectiveness, and intentional purpose; key ingredients to manifesting your Soul's purpose, wealth, fulfillment. This episode goes out by special request and is a dedication to entrepreneurs and creators. Being in flow with my energy is what has brought me so much happiness, fulfillment, and deep connections in my relationships to name a few. It's brought me to a place of peace and I feel at home with myself. So in this episode I share with you how you can combine the wisdom of cycle syncing and the root centre in your human design chart to maximize your authentic productivity, and feel daaaamn goooood about it. AND I announce some details about my upcoming group coaching program called Confident by Design. To join my email list for further updates click https://www.confidentlyyou.ca/subscribe-email-list

Plant medicine is a gateway to deeper connect to yourself. With a deeper connection to self you are more aware of your powers and feel more confident. Let me guess you're probably thinking.. "is this chick for real!?" Yeah I am. I'm here to share all the details about my experience with mushrooms. All the woo woo and the spiritual. DISCLAIMER: This podcast is intended for entertainment and information purposes only and is in no way shape or form advice or a recommendation to ingest illegal substances. Now that we got that out of the way, enjoy!

It's time. If you've been a dedicated listener to this podcast, you've heard me talk about Human Design here or there... And now I've decided it's the right time for me to introduce you to it, so that you can start implementing it into your life and experience the incredible benefits like I have. To get your HD chart, click this link: https://www.myhumandesign.com I'm also giving away a FREE HD read. Listen to this episode to find out how you can win your spot!

Ever wonder how you can use your astrology chart to understand yourself better? What if you could use it as a tool to find out who you really are and actually step into that version of yourself? You are in for a treat because on today's episode I welcome Hamidi Reid with Success Forever Astrology to the podcast. Hamidi shares all of his wisdom about astrology and his secrets to manifesting abundance. Http://instagram.com/successforeverastrology

Let's talk about sex baby

If you are feeling chronically exhausted, overwhelmed, confused and like you're constantly pouring from an empty cup, then you are in the right place. In this episode I talk about burn-out, how to recognize the signs of it, how to recover from it and resume a life in which you become the master of your own energy. https://www.confidentlyyou.ca/packages

Hello Confident Soul! ✨ It's been a hot minute! I'm back with you after a two week break from the podcast, with so much juiciness for you to take in. By the end of this episode you will feel inspired to own your truth and communicate it with confidence. You'll hear about what it looks like to embody your truth, how it can champion your every move, and feel confidence af. ✨ Promotion ✨ FREE Intro Human Design Read for the first TEN people who enrol in any coaching plan. This is your invitation to reserve your place for the promotion ends JULY 31ST 2021. Click here to find out more and to enrol

Warning: I go a little all over the board in this episode, but you'll learn about how “I don't know” could be holding you back in life. In this episode you will hear about why the phrase “I don't know” may be holding you back in life, and how you can manifest more money if you simply believe in magic✨ https://www.confidentlyyou.ca/book-online

Do you feel worthy of your deepest desires? Do you yearn for something deeply, but believe it's unattainable for you? This episode is for YOU. In this episodes, I dive deep into how worthiness is literally part of the structure in which the words “deserve” and “desire” were formed; I discuss how we can understand this in relation to quantum physics, and how you can feel more confident in your desires. https://www.confidentlyyou.ca/book-online

Are you ready to combat your anxiety and feel confident in your own skin? Join me and my friend Erin, as we have a conversation about breath work and “unhooking” your conscious from your unconscious. Erin shares so much beautiful insight, you're not going to want to miss it! Email Erin: heyerinkimbrell@gmail.com Erin's TikTok: http://tiktok.com/@heyerinkimbrell http://instagram.com/heyerinkimbrell http://facebook.com/erin.kimbrellhttps://www.facebook.com/groups/empoweredandfreecommunity http://facebook.com/erin.kimbrell

The lesson I learned when I had the realization that I was lacking confidence, even as a confidence coach. I was so obsessed with learning the next thing, that I didn't take the time to acknowledge or consider what I already knew. I didn't master my skill. I didn't give myself space to feel comfortable in my skill, or to learn it on a confident level. In this episode I talk about radical acceptance of self, and (healthy) self-recognition. To register for Moon Rituals, visit my website www.confidentlyyou.ca/moon-rituals

Have you ever felt blamed or shameful for being a victim? All this talk about “being a victor” and “forgiveness”, etc... what if you don't feel that way? In this episode I talk about processing feelings of victimhood, understanding what it means to take responsibility, and coming out on top in life. Check out www.confidentlyyou.ca for free resources and to apply for 1:1 coaching. Follow me on Instagram: https://www.instagram.com/confidently.amber/

Join me an my friend Lillith while we talk about our experiences and wisdom about releasing emotions, letting go of old coping mechanisms, and becoming emotionally intelligent. In this episode we talk about: -The stigma around emotional expression -The consequences of suppressing emotions -An introduction to Human Design— The science of differentiation. To connection with Lillith, and learn how to work with her: https://msha.ke/lillithelaina https://www.instagram.com/lillithelaina/

Join me an my friend Lillith while we talk about our experiences and wisdom about releasing emotions, letting go of old coping mechanisms, and becoming emotionally intelligent. In this episode we talk about: -The stigma around emotional expression -The consequences of suppressing emotions -An introduction to Human Design— The science of differentiation. To connection with Lillith, and learn how to work with her: https://msha.ke/lillithelaina https://www.instagram.com/lillithelaina/

How often do you connect with your inner child? In this episode I discuss how parenthood has helped my perspective shift, become more confident in myself, and stay connected in the present, and heal my inner child. To connect with my further check out www.confidentlyyou.ca Follow me instagram https://www.instagram.com/confidently.amber/

You've heard me and guests mention “conditioning” a few times. What does this actually mean? How does it show up and affect you in life? In this episode I give you the down low of what conditioning is, an easy way to identify it in your own life, how you can overcome it and live to your highest potential. You're not going to want to miss this. Check out www.confidentlyyou.ca for info on how to work with me and free resources. Follow me on Instagram @confidently.amber

Ever heard of Feng Shui? Ever wondered what it's all about? In this episode, I scratch the surface of this complex but beneficial ancient practice, and offer you 5 simple and useful tips to elevate the energy in your home; esgtablish your “success environment” to help you feel confident in your space. For a FREE quiz to find out your dominant element, click this link here: https://www.confidentlyyou.ca/freebies

Are you a gardening enthusiast? Do you love connecting with Mother Earth? Ever wonder how we can naturally attain balance with nature? Join me and Alecia for a conversation about our spiritual connection to plants, finding your life purpose, and she shares some great tips about growing a garden with the permaculture method. Alecia's Pop Up Garden Shop: https://www.facebook.com/groups/2729885273953436/about