Podcasts about Poonam

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Best podcasts about Poonam

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Latest podcast episodes about Poonam

Listen with Irfan
Barishein | Written and Narrated by Poonam Ahmed

Listen with Irfan

Play Episode Listen Later May 10, 2025 8:46


Title: BarisheinText and Voice: Poonam AhmedPoonam Ahmed, born and raised in Muzaffarnagar, Uttar Pradesh, is the daughter of teacher parents and holds an M.A. in Fine Arts from Meerut. Active in writing for over 15 years, her work includes nearly six hundred stories and around two hundred articles published in magazines like Grihashobha, Sarita, Mukta, Femina, Women's Era, and others.Her story collections include Kabhi Apne Liye, Chidiya Ka Bachcha, Ishq Iska Uska, Upar Wali Khidki, and Moongate. A memoir, Us Din (Kuch Man Kahi), and several audiobooks and Kindle editions are also part of her published work.She has received honors such as the Smt. Sneh Prabha Shukla Memorial Award, Punjab Sahitya Kala Manch Award of Honor, and the Salila Sahitya Ratna for Moongate. Her stories have been adapted for stage and a short film, Konewali Table, available on YouTube. Poonam currently lives and writes in Thane.Curator: IrfanJoin the Art of Reading:Share Your Story on Listen with IrfanDo you have a passion for reading literature or narrating captivating prose? Here's your chance to shine! I'm thrilled to announce a new collaborative series, Art of Reading, on my podcast channel, Listen with Irfan.If you love bringing stories to life, I'm offering you a platform to showcase your talent.Record a short story of your choice (maximum 8 minutes) and share it with a community of like-minded narrators and listeners. This is a free, non-commercial initiative to connect aspiring narrators, promote storytelling, and build a creative community. No monetization, just pure love for the art of narration.How to Participate:- Choose a short story or piece of prose you're passionate about.- Record it with clear audio using a mobile phone or audio recorder. Do not include your name or the story's title in the recording.- Background music is optional, but avoid copyrighted tracks to prevent hosting issues.- Send your recording via email to ramrotiaaloo@gmail.com or WhatsApp at +91 9818098790.Full credit to the writer and narrator will be given on the Listen with Irfan podcast channel. Take inspiration from the sample recording by narrator Munish (attached).Join us to share your voice, connect with an audience, and celebrate the art of storytelling!Let's create something beautiful together!Cover: IrfanWe respect creative ownership. If you believe this is your work or if appropriate credit hasn't been given, kindly get in touch at ramrotiaaloo@gmail.com

Let's Talk Money with Monika Halan
Trump, Tarrifs And You

Let's Talk Money with Monika Halan

Play Episode Listen Later Apr 24, 2025 22:08


Monika is back after a short break, and the first thing on the agenda is the topic that's dominating every conversation—Trump's tariffs. In this episode, she unpacks what these new trade policies mean not just for the U.S. and China, but for the rest of the world. This isn't just about taxes on goods—it's a signal that the global power structure is in flux. As America's post-war dominance is challenged by China's rising ambition, we find ourselves in the middle of a massive geopolitical reset.She lays out the broader picture of a world order in transition, where democracies and authoritarian states are playing by very different rules. The United States, with its checks and balances, is finding it hard to keep pace with China's centralized decision-making. With Trump's aggressive stance in his second term, institutions are being bypassed, and uncertainty is running high. But in the middle of this chaos, there's a surprising resilience in the Indian economy, thanks to strong domestic consumption, manageable debt levels, and relatively low dependence on exports.In the listener Q&A, Daniel from Kanyakumari shares his investing journey and seeks clarity on whether he's on track for his child's education and retirement. Sachin from Vadodara wants to know if there's a single platform to track all his investments and LIC policies. Poonam, a homemaker and army wife, is eager to learn how to manage and grow her family's savings but doesn't know where to begin.Chapters:(00:30 – 09:34) Global Power Shifts and What They Mean for Investors(09:35 – 11:05) Explaining What a Recession Really Is(11:06 – 15:49) Structuring a Portfolio for Education and Retirement(15:50 – 19:07) Tracking Investments and the Need for One Dashboard(19:08 – 21:01) Getting Started With Money Management at Homehttps://www.valueresearchonline.com/https://licindia.in/If you have financial questions that you'd like answers for, please email us at ⁠mailme@monikahalan.com⁠ If you have financial questions that you'd like answers for, please email us at mailme@monikahalan.comMonika's book on basic money management⁠⁠https://www.monikahalan.com/lets-talk-money-english/⁠⁠Monika's book on mutual funds⁠https://www.monikahalan.com/lets-talk-mutual-funds/⁠Monika's workbook on recording your financial life⁠⁠https://www.monikahalan.com/lets-talk-legacy/⁠⁠Calculators⁠⁠https://investor.sebi.gov.in/calculators/index.html⁠⁠You can find Monika on her social media @monikahalan. Twitter ⁠⁠@MonikaHalan⁠⁠Instagram ⁠⁠@MonikaHalan⁠⁠Facebook ⁠⁠@MonikaHalan⁠⁠LinkedIn ⁠@MonikaHalan⁠Production House: ⁠www.inoutcreatives.com⁠Production Assistant:⁠ Anshika Gogoi⁠

SBS Hindi - SBS हिंदी
Poonam was attacked while driving a bus. She welcomes 'tougher' bail laws

SBS Hindi - SBS हिंदी

Play Episode Listen Later Mar 20, 2025 13:17


Victoria's new bail legislation, which has passed both houses of parliament, has sparked debate in the Indian community.

Coaches Don't Play
India Wedding Recap & Tenant Dong

Coaches Don't Play

Play Episode Listen Later Mar 13, 2025 74:09


Get MORE Coaches Don't Play at our patreon!Thank you to our Sponsors: Lucky Chahal, Poonam's Kaurture & Crown Tents Contact Lucky Chahal for Annieville Heights!Poonam's Kaurture Pop-Up Shop March 28-20 in Surrey! Get tickets here Crown Tents & Party Rentals: Mention the pod for 10% off⁠⁠⁠⁠Follow Gurk ⁠⁠⁠⁠⁠⁠⁠⁠Follow Gurveen⁠⁠⁠⁠⁠⁠⁠⁠Desi Dontdoze Playlist⁠⁠⁠Producer/Audio Engineer ⁠⁠⁠Kyle Bhawan⁠⁠⁠Song "Be Like That" by⁠ ⁠⁠REVAY ⁠⁠⁠⁠--------------------------------00:00 Much needed break 03:30 India wedding recap  25:20 Punjab 27:30 Catching strays 32:15 Dong the tenant 40:05 Stampede Mela 41:20 Gori in the group chat 46:20 Milk bro 53:46 Diamond ring humble  1:04:22 Panjabi nobility 1:09:51 Whole life a lie 

KATHASAGAR BY RANI RATTA
Gulaab jaamun by poonam ahamad narrated by Rani Ratta.

KATHASAGAR BY RANI RATTA

Play Episode Listen Later Feb 24, 2025 8:44


Tales From Around the Water Cooler
Ep. 29 – How to Avoid Misclassifying Workers

Tales From Around the Water Cooler

Play Episode Listen Later Dec 31, 2024 28:56


Business clients routinely ask our attorneys whether their workers are actual employees or instead function as independent contractors (ICs). Drawing upon their expertise as employment and business lawyers, Katie Rinkus and Poonam Lakhani discuss the differences between employees and ICs, and why it's so important for businesses to properly classify their workers.   Katie and Poonam briefly touch upon the laws and agencies that regulate these distinctions, before moving on to why businesses might prefer to use ICs over regular employees. Then they address the legal and financial risks in misclassifying workers and explain two key “tests” for determining who is an employee or an IC. Whether you're a business owner or a worker, this episode will help you better determine who counts as an employee or an independent contractor.     Stay Connected & Learn More:   Read Katie's post on worker classification   Read Poonam's post on the U.S. DOL's 2024 Final Rule   Poonam Lakhani   Katie Rinkus   The Prinz Law Firm

Dostcast
Poonam Pandey on ØnlyFans, Male Fantasies, Faking Death, and Coming Back to Life | Dostcast

Dostcast

Play Episode Listen Later Dec 6, 2024 54:06


Poonam Pandey, born in Kanpur, is an Indian model and actress. She first gained public attention when she promised to strip if the Indian cricket team won the 2011 Cricket World Cup. Known for her bold social media presence and involvement in controversies, she made her Bollywood debut in 2013 with the film 'Nasha' and participated in reality shows like 'Khatron Ke Khiladi 4' and 'Lock Upp Season 1'. She is now an OF model. In 2024, she faced backlash for a publicity stunt where she falsely announced her death to raise awareness about cervical cancer. In this episode, Vinamre and Poonam talk about: - The controversy around the Cricket World Cup in 2011 . - The fake death story and what motivated her to do it. - Her personal relationships and the savior complex in men. - Why entering Bollywood is difficult, how to stay relevant in the industry - Her experiences in Lock Upp, and her upcoming show. If you are a fan of Poonam Pandey's work, this episode is for you. Timestamps: - 00:00 - Introduction - 00:50 - The Cricket World Cup controversy - 07:58 - Her childhood stories - 11:30 - The cervical cancer campaign - 16:29 - Why getting into Bollywood is difficult - 19:07 - S*xual desires of men - 22:24 - Her online vs. real-life persona - 24:24 - How she stayed relevant for so many years - 29:00 - The art of seduction - 31:18 - The savior complex in men - 35:09 - Her most expensive buys - 39:20 - Bryan Johnson collaboration - 41:40 - Her experience in Lock Upp - 48:02 - Dealing with changing realities - 51:17 - Conclusion ==================================================================== This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with me LinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/ Instagram: https://www.instagram.com/vinamrekasanaa/ Twitter: https://twitter.com/VinamreKasanaa Dostcast on Instagram: https://www.instagram.com/dostcast/ Dostcast on Twitter: https://twitter.com/dostcast Dostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054 ==================================================================== Contact Us For business inquiries: dostcast@egiplay.com

Heart's Happiness
The Power of Slowness

Heart's Happiness

Play Episode Listen Later Nov 13, 2024 87:49


In this week's episode Manpreet speaks to Poonam,  a Somatic coach,  texture archaeologist, multidisciplinary artist, + alchemist of gold.  We talk about how slowness is the doorway to transformation!  We discussSlowing down to create transformationReconnecting to body wisdomUnlock creative power Healing to awaken our true essence and higher self Poonam's 121 course Details are here and you can check her out on instagram hereMessage Manpreet on Instagram to take one of the VIP days in US for $2222 or email manpreet@heartshappiness.co.uk Sign up to FREE EXPANSION podcast seriesGet Reignite Tapping for money replays hereAccess to Trauma Informed Manifestation Framework class for £33 Magnetic Money £99 manifestation course Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet 

Listen with Irfan
Naya Theatre Songs | Poonam Tiwari and Her Daughter Divya

Listen with Irfan

Play Episode Listen Later Nov 10, 2024 10:55


Recorded at KCC Live Aug 2024

Coaches Don't Play
Swingers In Action & Seggs Chargi

Coaches Don't Play

Play Episode Listen Later Oct 10, 2024 68:57


Get MORE Coaches Don't Play to the patreon! Thank you to our sponsors: Poonam's Kaurture, Crown Tents & Fresh Canvas Spa Poonam's Kaurture Calgary Pop Up Sale! Purchase tickets here Crown Tents & Party Rentals: Mention the podcast for 10% off Fresh Canvas Spa & Laser Centre: Mention the podcast for 15% off all services (first time clients) ⁠⁠⁠⁠Follow Gurk ⁠⁠⁠⁠ ⁠⁠⁠⁠Follow Gurveen⁠⁠⁠⁠ ⁠⁠⁠⁠Desi Dontdoze Playlist⁠⁠⁠ Producer/Audio Engineer ⁠⁠⁠Kyle Bhawan⁠⁠⁠ Song "Be Like That" by⁠ ⁠⁠REVAY ⁠⁠⁠⁠ ------------------------------------ 00:00 Ladybug takeover 06:11 Kids are bullies  10:02 Final site visit  14:39 Swingers in action  30:20 Dior Bag  35:56 Hot Massad   44:06 Divorcees on Hinge  56:19 Seggs Chargi 

Grand Tamasha
Busting India's Demographic Myths

Grand Tamasha

Play Episode Listen Later Oct 9, 2024 47:55


There is hardly a day that goes by when the subject of India's demographics is not front and center in the news.Whether it is India surpassing China as the world's most populous country, questions about how the Indian economy can provide enough jobs for a growing workforce, or how population should be used to allocate everything from legislative seats to fiscal transfers, demographics are at the heart of many debates surrounding India's political economy.To talk about India's demographics and its demographic transition, Milan is joined on the show this week by Poonam Muttreja, who serves as the Executive Director of the Population Foundation of India.For over 40 years, she has been a strong advocate for women's health, reproductive and sexual rights, and rural livelihoods. Before joining PFI, she served as the India Country Director of the John D. and Catherine T. MacArthur Foundation for 15 years.Poonam and Milan discuss the myths of overpopulation, India's fertility decline, and conspiracy theories around India's changing religious demographics. Plus, the two discuss male participation in family planning and what government should (and should not) do to manage India's demographics.Episode notes:1. Poonam Muttreja and Martand Kaushik, “Dispelling population myths triggered by a working paper,” Hindu, May 30, 2024.2. Sanghamitra Singh, “We're worried about population explosion. So let's talk brass tacks,” Hindustan Times, July 27, 2023.3. Zubeda Hamid, “Education remains the most effective contraceptive: experts,” Hindu, July 5, 2024.4. Poonam Muttreja, “Centering women and marginalized communities in India's population policy,” Times of India, July 17, 2024.5. Poonam Muttreja, Sanghamitra Singh, and Martand Kaushik, “Busting myths about India's population growth,” IDR, August 14, 2024.6. Nirmala Buch, “Reservation for Women in Panchayats: A Sop in Disguise?” Economic and Political Weekly 44, no. 40 (October 3, 2009): 8–10.

Artificial Intelligence in Industry with Daniel Faggella
A Closer Look at Retail and eCommerce Trends Through the Lens of Athleisure - with Poonam Goyal of Bloomberg Intelligence

Artificial Intelligence in Industry with Daniel Faggella

Play Episode Listen Later Jul 30, 2024 25:58


Today's guest is Poonam Goyal, Sector Head and Senior eCommerce and Athleisure Analyst at Bloomberg Intelligence. Given post-pandemic retail and logistics trends, athleisure is frequently a ‘canary in the coalmine' for many cross-sector business challenges. Poonam returns to the program to talk about her reporting on the athleisure space and how her findings reflect more significant retail and eCommerce trends, from supply chains to Nike's shrinking moat in critical markets. If you've enjoyed or benefited from some of the insights of this episode, consider leaving us a five-star review on Apple Podcasts, and let us know what you learned, found helpful, or liked most about this show!

Uncover: The Village
S27 E7: No Tears Left | "Bloodlines"

Uncover: The Village

Play Episode Listen Later Jul 22, 2024 34:33


Poonam travels to Canada for an unexpected meeting and returns to London where she shares what she has discovered with Ash.

GovLove - A Podcast About Local Government
#631 Growing Up in City Hall with Monica Davis and Poonam Davis

GovLove - A Podcast About Local Government

Play Episode Listen Later Jul 19, 2024 43:19


When public administration is a family business. Monica Davis, Deputy City Administrator for the City of Oakland, California, and Poonam Davis, Retired City Clerk for the City of Long Beach, California, joined the podcast to talk about their careers in local government. Monica shared what she learned growing up with parents in public service, Poonam shared her path to local government, and they both discussed balancing work and life. Host: Meredith Reynolds

The BraveMaker Podcast
241: They made MY DEAREST ELIZABETH, & horror, Christmas RomComs & Grey's Anatomy

The BraveMaker Podcast

Play Episode Listen Later Jul 18, 2024 52:02


Meet actors/writers MaryLynn Suchan (@marylynn_suchan) and Poonam Basu (@iampoonambasu) of the short film MY DEAREST ELIZABETH (@mydearestelizabethshort) which was selected to screen at our Film Festival!!! Poonam Basu (she/her) loves a good hyphen/backslash. She is a bi-coastal (LA/NY) actor/writer/director. Having just returned to LA from shooting a bloody Horror-Comedy in NY, Poonam is now writing a sweet Christmas Rom-Com because… well, balance. Last fall, Poonam was honored with the Best Director award at NJWebFest for My Dearest Elizabeth. She is thrilled to share MDE with new audiences at BraveMaker this summer alongside her dearest bestie, MaryLynn Suchan! A Jersey-girl at heart, MaryLynn Suchan is an actor, writer & producer based in LA by way of NYC. Most recently, MaryLynn served as an Associate Producer on ABC's Grey's Anatomy & Station 19. In season 18 of Grey's Anatomy, MaryLynn played a recurring role as MaryAnn Suchan (your eyes don't deceive you; it's basically her real-life name) a member of the Medical Accreditation Council. Created in honor of her grandmother, MaryLynn's short film, “My Dearest Elizabeth'' was proud to be screened at BraveMaker where you'll find her and Poonam Basu consistently overdressed and hamming it up in front of cameras big and small. --- Support this podcast: https://podcasters.spotify.com/pod/show/bravemaker/support

Uncover: The Village
S27 E6: The Forgotten Children | "Bloodlines"

Uncover: The Village

Play Episode Listen Later Jul 15, 2024 31:53


Poonam makes the perilous journey to the last known location of baby Salmaan, a guesthouse near where IS made its last stand. But IS sleeper cells still lurk in the desert and Poonam only has one hour on the ground – can she find what she needs in time?

Uncover: The Village
S27 E5: The Crater | "Bloodlines"

Uncover: The Village

Play Episode Listen Later Jul 8, 2024 33:35


Poonam makes the perilous journey to the last known location of baby Salmaan, a guesthouse near where IS made its last stand. But IS sleeper cells still lurk in the desert and Poonam only has one hour on the ground – can she find what she needs in time?

Uncover: The Village
S27 E4: DA's secret | "Bloodlines"

Uncover: The Village

Play Episode Listen Later Jul 1, 2024 50:23


Poonam returns to DA, now suspicious of the secret she is keeping. What was IS like through her eyes? What can she tell Poonam about some of the terror group's most heinous crimes?

Uncover: The Village
S27 E3: Breakthrough | "Bloodlines"

Uncover: The Village

Play Episode Listen Later Jun 24, 2024 42:18


Poonam finally gets into the prison camp where the women and children of suspected IS fighters are being held. There, she meets a Canadian woman who has information about baby Salmaan. But it's clear she isn't telling Poonam everything.

Uncover: The Village
S27 E2: Race Against Time | "Bloodlines"

Uncover: The Village

Play Episode Listen Later Jun 17, 2024 32:11


Bombs drop as Poonam enters Syria, blocking access to the areas she needs to get to. If things get worse, the troops guarding IS prisons say they will be forced to abandon their positions. The team makes contact with Salmaan's Canadian family, learning what they believe happened to him and his mother. Poonam and her team see up close the dangers still facing children here.

Listen for REAL
The non-negotiables of divorce, kids, and our emotional healing

Listen for REAL

Play Episode Listen Later Jun 17, 2024 60:27


I invited Poonan Bhuchar on the pod because I believed her lived experience of marriage, divorce, and career differed from mine and would expand my perspective. Well...Poonan did teach me a great deal - but ultimately, we are more stunningly alike than different. From overriding our gut instincts, to not listening to our body, to doing the very best we can for our kids…we cover a lot of ground and it all relates to our ability to heal emotionally. Poonan called it out; we each have a social responsibility to take care of our emotional well-being and break the ties of generational trauma. This is a tell-it-like-it-is conversation…join us. Our Guest's BioPoonam Bhuchar, a practicing attorney, is an acclaimed speaker and coach on overcoming trauma and emotional pain in order to live a happy, fulfilled life. Born and raised in London of Indian parents, she immigrated to the United States at 21 and experienced a multitude of painful challenges in her life, including sexual assault, abuse, health issues, financial setbacks, and the aftermath and cultural humiliation of divorces. Poonam developed the S.A.F.E. Method to help others acknowledge, discuss, and grow from their emotional pain without self or imposed stigma or judgment. Her top-selling book "SAFE from the Pain” guides readers into the light of a prosperous, happy life.Poonam has appeared on 30 podcasts, been interviewed on Fox, Forbes Riley on her show and is also a TedX speaker . In addition to her coaching and speaking, she is now using her legal knowledge and personal experience to create pre-divorce and individual wellness coaching. Poonam recently introduced an online course on "Becoming Emotionally S.A.F.E."Website: https://www.emotionallysafe.comFacebook: https://www.facebook.com/profile.php?id=100064021724096LinkedIn: https://www.linkedin.com/in/poonam-bhuchar-19961632/ About Jen Oliver:I pursue and create environments where we converse on the REAL stuff that changes us. I'm designed to bring others on my personal journey with honest admissions to help us all transform - that's my sweetspot and I speak, lead, and write from that space.REAL conversations stir deeper connection and community - to explore ways that you can work with me, go to:email: jen@REALjenoliver.compodcast website: ListenForREAL.comwebsite: REALJenOliver.comLinkedIn:@realjenoliverInstagram: @realjenoliverFacebook: @realjenoliverIf you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.

Uncover: The Village
S27 E1: The Lost Boy | "Bloodlines"

Uncover: The Village

Play Episode Listen Later Jun 10, 2024 29:53


Two-year-old Salmaan disappears in the chaos of the final days of the war against ISIS. In London, Salmaan's grandfather, Ash, has been desperate for answers ever since. Poonam travels to Syria to find out what happened to Salmaan and the thousands of children like him.

Write Medicine
Gender Equity in CME: Practical Strategies for Empowerment

Write Medicine

Play Episode Listen Later May 22, 2024 40:10


Have you ever wondered how gender inequities affect career progression in the world of continuing medical education/professional development (CME/CPD)? In this episode, we explore women's pervasive challenges in CME and CPD, from microaggressions to barriers in leadership roles. Whether you're looking to climb the career ladder or simply gain insights into the dynamics of gender equality within your field, this conversation sheds light on critical issues affecting many in the industry. 1. Discover strategies to navigate and overcome gender-based barriers to career advancement in CME and CPD. 2. Learn how to build and leverage a supportive network that can help propel your career forward. 3. Gain insights into the real experiences and solutions from industry veterans Poonam Kapadia and Annette Schwind, who have successfully navigated these waters. Tune in to arm yourself with the knowledge and tools needed to advocate for equity and forge a path to leadership in medical education. Connect with Poonam and Annette Poonam Kapadia, Vice President, Education Strategy: poonam.kapadia@kaplan.edu Annette Schwind, Associate Director, Medical Grants & Sponsorships, LinkedIn, annette.schwind@takeda.com Resources Field E, Krivkovich A, Kügele S, Robinson N, Yee L. Women in the Workplace Report, McKinsey, 2023. Timestamps 00:00 Introduction 01:35 Introducing Poonam and Annette 05:37 How they started getting interested in gender inequities in CME/CPD 10:45 More about the poll they took at the Alliance panel in New Orleans 2024 and what surprised them 14:00 Women's experiences of microaggressions  16:09 Starting the conversation on intersectionality 20:09 Addressing pay inequities 25:53 Building trust in a distributed field 32:31 Skills and strategies for women navigating CME careers 36:32 Practical takeaways from today's episode Subscribe to the Write Medicine podcast! Don't forget to subscribe to the Write Medicine podcast for more valuable insights on continuing medical education content for health professionals. Click the Follow button and subscribe on your favorite platform.

CBC Newfoundland Morning
Sewing dresses, reaping smiles: A Corner Brook couple help prom dreams come true

CBC Newfoundland Morning

Play Episode Listen Later Apr 23, 2024 5:34


High school graduates in Corner Brook are getting more and more nervous as graduation season approaches. If dresses and suits don't fit, they'll need an altered reality - and quick. Cue the experts, Poonam and Rohit Yadav, who run the alteration service Jasmin Boutique. CBC's Amy Feehan stopped by to see how they're keeping up with this bustling time of year.

Women and Shakespeare
S5: E1: Poonam Trivedi on Shakespeare & India

Women and Shakespeare

Play Episode Play 41 sec Highlight Listen Later Apr 18, 2024 40:35 Transcription Available


Dr Poonam Trivedi discusses Shakespeare in India and talks about her germinal co-edited collections, such as India's Shakespeare: Translation, Interpretation and Performance, Shakespeare and Indian Cinemas: Local Habitations, Re-playing Shakespeare in Asia. For a complete episode transcript, click http://www.womenandshakespeare.comInterviewer: Varsha PanjwaniGuest: Poonam TrivediResearchers:   Amira Motair & Aidan HughesProducers:  Kendall Beitler & Casey BachnerTranscript: Benjamin PooreArtwork: Wenqi WanSuggested Citation:  Trivedi, Poonam in conversation with Panjwani, Varsha (2024). Poonam Trivedi on Shakespeare & India [Podcast], Series 5, Ep.1. http://womenandshakespeare.com/Twitter: @earlymoderndoc Insta: earlymoderndocEmail: earlymoderndoc@gmail.com

Trump 2020
[Hors-série] Au Népal, le football pour aider les jeunes filles à s'émanciper

Trump 2020

Play Episode Listen Later Apr 3, 2024 15:32


Chers auditrices et auditeurs de New Deal, nous avons choisi de vous proposer un épisode de notre podcast Le chemin des écolières. Une série en douze chapitres pour découvrir le travail de celles et ceux qui œuvrent pour permettre aux jeunes filles du monde entier d'accéder à l'éducation. Pour accéder aux autres épisodes, rendez-vous sur le flux du podcast Le monde devant soi, à retrouver ici ou sur Spotify et Apple Podcasts. ----Dans le village népalais de Kapilvastu, dans la région du Teraï, à la frontière avec l'Inde, l'association Atoot («incassable» en népalais) propose des entraînements de football aux jeunes filles. Pour Sharanya Rao, la fondatrice d'Atoot, «le sport peut vous apprendre tout ce dont vous avez besoin pour survivre», en particulier dans une région où les filles sont envisagées uniquement «comme une future mariée dès la naissance». Monika, leur coach, témoigne des changements qu'elle a observés chez les jeunes filles.Dans cette partie du pays, l'éducation des filles est ignorée, leur avenir se cantonne à la responsabilité des tâches ménagères du foyer. C'est pour cela que l'association propose aussi des cours pour les jeunes joueuses. Ils sont essentiels tant l'éducation proposée dans les écoles publiques est médiocre, reconnaît Paban Adhikari, directeur de Samunnat Népal –un organisme qui forme des enseignants et prodigue des conseils pour des projets liés à l'éducation dans le pays.Dans ce premier épisode du Chemin des écolières, vous pouvez écouter Sharanya, Monika, Paban, Sudama et Poonam vous parler de cette association au micro de Robin Tutenges.Le Chemin des écolières est un podcast Slate Podcasts dont une version écrite accompagnée de photographies réalisées par Robin Tutenges est disponible sur le site de Slate.fr.L'ensemble de ce projet a reçu le financement du Centre européen du journalisme, par l'intermédiaire de l'accélérateur de journalisme de solutions. Ce financement est soutenu par la Fondation Bill & Melinda Gates.Direction éditoriale: Christophe CarronProduction éditoriale et présentation: Nina ParejaReportages, interviews et prise de son: Robin TutengesMontage et réalisation: Mona Delahais

Ellevate Podcast: Conversations With Women Changing the Face of Business
Episode 441: Surviving and Thriving, with Poonam Bhuchar

Ellevate Podcast: Conversations With Women Changing the Face of Business

Play Episode Listen Later Apr 2, 2024 32:36


Poonam Bhuchar, Managing Attorney at Bhuchar Law, TEDx Speaker, Motivational Speaker, Life Coach, Author of SAFE from the Pain, joins us to talk about working through trauma, parenting during divorce and somatic therapy.

Tales From Around the Water Cooler
Ep. 19 – 10 Essentials When Hiring Your First Employee

Tales From Around the Water Cooler

Play Episode Listen Later Mar 23, 2024 36:48


Employment attorneys and business counselors Katie Rinkus and Poonam Lakhani discuss the top 10 essential things to know or do when hiring your first employee. From how to conduct a background check to when to use a confidentiality agreement or register with state agencies, Katie and Poonam cover the gamut of concerns that business owners encounter when they are finally ready to become employers.   Stay Connected & Learn More:   The Prinz Law Firm   Poonam Lakhani   Katie Rinkus   Read Katie's blog post on hiring a new employee

Showcasing the best people in paid media marketing
#EP146 - [ShopTalk] Poonam Goyal, Senior Research Retail Analyst, Bloomberg

Showcasing the best people in paid media marketing

Play Episode Listen Later Mar 19, 2024 14:27


Welcome to our ShopTalk US collection of episodes, bringing you insights from some of the brightest minds in digital marketing, retail and ecommerce. In this episode, we talk to Poonam Goyal, Sector Head and Senior Research Retail Analyst, Bloomberg.Enjoy!

Artificial Intelligence in Industry with Daniel Faggella
A Post-Pandemic Autopsy of Retail and eCommerce Challenges - with Poonam Goyal of Bloomberg Intelligence

Artificial Intelligence in Industry with Daniel Faggella

Play Episode Listen Later Mar 12, 2024 20:56


Today's guest is Poonam Goyal, Sector Head and Senior eCommerce and Athleisure Analyst at Bloomberg Intelligence. Given post-pandemic retail and logistics trends, athleisure is frequently a ‘canary in the coal mine' for many business challenges across supply chains and online marketing. She joins Emerj Senior Editor Matthew DeMello to talk about the eCommerce space more broadly through the lens of athleisure and how AI capabilities are helping to solve many of these challenges. To access Emerj's frameworks for AI readiness, ROI, and strategy, visit Emerj Plus at emerj.com/p1.

Kahani Jaani Anjaani - Stories in Hindi
Ep151 Kahani - Bidaai Ki Rulai by Poonam Pathak

Kahani Jaani Anjaani - Stories in Hindi

Play Episode Listen Later Feb 9, 2024 19:52


क्या भारत में शादी के बिदाई के दौरान दुल्हनों का रोना ज़रूरी है? कोई रोना कैसे सीखता है? पूनम पाठक की इस प्रफुल्लित करने वाली कहानी को सुनिए और जानिये!Is it important for Brides to cry during their marriage in India? How does one learn to cry? Find more in this hillarious story by Poonam PathakShow Producer - Devanshi Batra“Kahani Jaani Anjaani” has been selected for the HT SmartCast Podmasters 2024 award!! Vote now to help us win the coveted title of "Best Storytelling" podcast and help spread the joy of listening to Hindi stories for more people!!Click here to Vote - https://survey.zohopublic.in/zs/fgBG1iIf you like the stories of Kahani Jaani Anjaani, please do leave us a review on Apple Podcasts. You can also email at hello@piyushagarwal.com and to contribute to our self funded podcast please go to our "piyushagarwal.com/contribute".You can also check out Episode and Author details in our shownotes at www.piyushagarwal.com

Tommy's Brownload
266: Love Your Guacamole!

Tommy's Brownload

Play Episode Listen Later Feb 8, 2024 70:18


Poonam is alive! But was the Pandey's stunt good or bad? We have a little discussion around that plus we're talking about the controversy of Butter Chicken, Valentines gifts from Greggs, and the future which is all about goggles! Get ready for a full on dose of Brownload bakwaas!

Cyrus Says
CnB ft. Amit & Abbas | Yes, Poonam Pandey Is ALIVE

Cyrus Says

Play Episode Listen Later Feb 5, 2024 66:04


Welcome to Cyrus Says, Cock & Bull!Subscribe to the Cyrus Says YouTube Channel for full video episodes!Today on the show, Cyrus is joined by Amit & Abbas. Cyrus starts the show by talking about how he needs to go bald.The episode delves into the world of news and everything trending! Topics discussed include Poonam Pandey's recent fake death news piece and the new chapters on Dating & Relationships in the CBSE class 9th textbooks.Tune in for this and much more!Follow Amit on Instagram at @doshiamitFollow Abbas on Instagram at @abbasmomin88Listen to Cyrus Says across Audio PlatformsApple Podcasts | Spotify | Google Podcasts | Gaana | Amazon Music | Jio SaavnEmail your AMA questions to us at whatcyrussays@gmail.comDon't forget to follow Cyrus Says' official Instagram handle at @whatcyrussaysConnect with Cyrus on socials:Instagram | TwitterAnd don't forget to rate us!-x-x-xDisclaimer: The views, opinions, and statements expressed in the episodes of the shows hosted on the IVM Podcasts network are solely those of the individual participants, hosts, and guests, and do not necessarily reflect the official policy or position of IVM Podcasts or its management. IVM Podcasts does not endorse or assume responsibility for any content, claims, or representations made by the participants during the shows. This includes, but is not limited to, the accuracy, completeness, or reliability of any information provided. Any reliance you place on such information is strictly at your own risk. IVM Podcasts is not liable for any direct, indirect, consequential, or incidental damages arising out of or in connection with the use or dissemination of the content featured in the shows. Listener discretion is advised.See omnystudio.com/listener for privacy information.

The Signal Daily
Poonam Pandey Takes It Too Far

The Signal Daily

Play Episode Listen Later Feb 5, 2024 8:23


You've probably read about it on the internet. Reality TV star and former actor Poonam Pandey faked her death for an awareness campaign. Well, if you ask us, it's hoax marketing at its worst, but the truth be told, Pandey isn't alone. Brands and celebrities have been lying straight up for quite some time in hopes of orchestrating viral, buzzy campaigns. Tune in to today's episode as we discuss the oddball case of hoax marketing. In today's episode, we're also talking about Meta's blockbuster earnings. The Signal Daily is produced in association with IVM.The episode was researched, written and produced by Anup Semwal and ManaswiniEdited by Venkat Ananth and Soumya GuptaMastered and mixed by Manas and Nirvaan   See omnystudio.com/listener for privacy information.

Birthing Beyond 35
Episode 8 | Poonam Gole, fertility mindset coach, miscarriage, first baby IVF, second natural pregnancy at 36

Birthing Beyond 35

Play Episode Play 60 sec Highlight Listen Later Jan 9, 2024 36:38


I spoke with Poonam Gole, a fertility mindset coach based in Ontario, Canada.What's a fertility mindset coach you say? Well, just as the name suggests it's coaching - Poonam aims to help you get in a better frame of mind to support you throughout your fertility journey to overcome fear and gain confidence to achieve your motherhood dream.After struggling with her fertility when she endured a miscarriage, Poonam turned to IVF and leaned into believing in her ability to become a mother. Now at 36, she's pregnant again with her second.This episode is a great reminder about how much our mind can impact our everyday lives and the power of manifestation.You can follow her @ fertilitymindsetcoach and I've linked her information here https://coachpoonam.com/Follow @birthingbeyond35 on Instagramwww.birthingbeyond35.com

Tales From Around the Water Cooler
Ep. 14 – Workplace Leave Policies

Tales From Around the Water Cooler

Play Episode Listen Later Dec 14, 2023 35:44


Employment attorney and business counselor Poonam Lakhani discusses various types of workplace leave with marketing manager and paralegal Matt Tedeschi. They address recent trends in leave requirements as well as compliance challenges for businesses across jurisdictions. Poonam and Matt particularly focus on new paid time off laws in Illinois and Chicago, exploring their main components and what they might mean for you, whether you are a business owner or an employee.    Stay Connected & Learn More:   The Prinz Law Firm   Poonam Lakhani   Matt Tedeschi   Read Poonam's blog post on complying with leave laws   Read Matt's blog post on Chicago's new paid leave law   Read Matt's blog post on Illinois's paid leave law   Access the State of Illinois's FAQ's on the paid leave law   Read Poonam's blog post on unlimited PTO policies  

Bloodlines
7. No Tears Left

Bloodlines

Play Episode Listen Later Nov 27, 2023 33:37


Poonam makes the long journey home from Syria. She arranges to meet Ash. They sit down on the same bench and she talks to him about what she's found. Meanwhile, DA has been repatriated to Canada with her children. We follow her story as she goes through the justice system. Poonam also catches up with Charleen and her attempts to get her daughter, Nicole and her grandchildren out of the camps. .

Bloodlines
5. The Crater

Bloodlines

Play Episode Listen Later Nov 13, 2023 32:45


Poonam makes the perilous journey to the last known location of baby Salmaan, a guesthouse near where IS made its last stand. But IS sleeper cells still lurk in the desert and Poonam only has one hour on the ground – can she find what she needs in time?

Bloodlines
4. DA's Secret

Bloodlines

Play Episode Listen Later Nov 6, 2023 49:36


Poonam returns to DA, now knowing her true identity. What was IS like through her eyes? What can she tell Poonam about some of the terror group's most heinous crimes?

Reinvent Yourself
#224 When Healing from Your Childhood Trauma Leads to Radical Self-Awareness (Poonam Bhuchar)

Reinvent Yourself

Play Episode Listen Later Nov 3, 2023 34:33


"As corny as it sounds, it really is about doing the inner work and knowing who you are," observes lawyer, author, and emotional well-being expert Poonam Bhuchar. "We put energy into going to the gym, we put effort into our relationships, why do we not honeymoon ourselves…why don't we spend the time to get to know who we are and what we want?" A powerhouse reinventor and master of resilience, Bhuchar overcame assault, bullying, and attempted suicide before dedicating her professional life to supporting others on their journey to better emotional health. She is the creator of the SAFE Retreat: Transforming Relationships Through Communication and Understanding, which utilizes holistic practices such as yoga and somatic therapy to help couples work through emotional pain and communicate so they can transform their relationships. Listen in to this rich conversation with CoveyClub founder Lesley Jane Seymour to learn how Bhuchar took the steps to leave an abusive marriage and empower herself towards her best life. The SAFE Retreat will take place in December in the Hudson Valley, New York. For more information, visit EmotionallySafe.com. Bhuchar's book, SAFE from the Pain: Out of the Darkness Into a Life That's Free, Happy, and Good is available now. Connect with Poonam Bhuchar on Facebook and LinkedIn.   Timestamps: 2:47 - Her personal childhood trauma and healing story 9:00 - Leaving her arranged marriage, pursuing therapy, and improving her communication 16:00 - How therapy and other practices helped her heal her relationships 20:00 - Financial awareness in a marriage (why we culturally assign finances to men) 25:00 - Learn more about the SAFE Retreat   Free gift! Grab our new ebook, 5 Days to More Time for You! We've packed it full of our favorite time management hacks to help you conquer your to-do list and create more time for the things that matter most.   Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub

Bloodlines
3. Breakthrough

Bloodlines

Play Episode Listen Later Oct 30, 2023 41:44


Poonam finally gets into the prison camp where the women and children of suspected IS fighters are being held. There, she meets a Canadian woman who has information about baby Salmaan. But it's clear she isn't telling Poonam everything.

Bloodlines
2. Race Against Time

Bloodlines

Play Episode Listen Later Oct 23, 2023 32:23


Bombs drop as Poonam enters Syria, blocking access to the areas she needs to get to. If things get worse, the troops guarding IS prisons say they will be forced to abandon their positions. The team makes contact with Salmaan's Canadian family, learning what they believe happened to him and his mother. Poonam and her team see up close the dangers still facing children here.

Bloodlines
1. The Lost Boy

Bloodlines

Play Episode Listen Later Oct 23, 2023 30:15


Two-year-old Salmaan disappears in the chaos of the final days of the war against Islamic State (IS) group. In London, Salmaan's grandfather, Ash, has been desperate for answers ever since. Poonam travels to Syria to find out what happened to Salmaan and the thousands of children like him. From BBC Sounds and CBC Podcasts, Bloodlines will be released weekly beginning October 23, 2023.

Prash's Murder Map: True Crime Podcast
37 | Murder in the Pink City

Prash's Murder Map: True Crime Podcast

Play Episode Listen Later Sep 28, 2023 31:47


When a family man desperate for excitement in his mundane life created a fake online persona and swiped right on a beautiful young woman on Tinder, he intended to take advantage of her naivety and hook up with her for casual sex. But neither of them knew it would be a match made in hell...and it was only a matter of time before deception escalated to murder.Thanks for listening! Here's how you can get in touch with comments and suggestions:My WebsiteTwitter/XFacebook Podcast PageFacebook Author PageInstagramPatreonEmail prashsmurdermap@gmail.comWant to listen to my audiobook, Murder Casebook Volume 1? Check out the Audible Links below:AUDIBLE UKAUDIBLE US***** I'm an independent podcaster and produce these episodes from a spare bedroom in my home, so I would be extremely grateful for any one-off donations, however small. This will go towards maintaining and upgrading my audio equipment, podcast hosting fees and licencing costs for any music and voices I use in my episodes. If you would like to contribute on an ongoing basis, you can do that through Patreon, so please feel free to check out the link below and see what rewards are on offer in return for your support. Thank you!!Support the show monthly on Patreon: www.patreon.com/prashsmurdermapDonate via Paypal: https://www.paypal.me/prashsmurdermapOr you could buy me a coffee at: https://ko-fi.com/prashsmurdermap***** YOUR SUPPORT IS GREATLY APPRECIATED!***** Music: https://www.purple-planet.com Music (Byzantium, Spiritual India): https://www.purple-planet.comSources: Balakrishnan, Aravind, ‘Tinder Date Gone Wrong: A Shocking Story of How a Woman Murdered Her Date', January 2022, Medium.com, https://medium.com/illumination/tinder-date-gone-wrong-a-shocking-story-of-how-a-woman-murdered-her-date-ba3d7fe9584eBhardwaj, Deepika Narayan, ‘The Tinder Murder - How Priya Seth murdered her Tinder Date and cheated thousands of men', June 2018, YouTube, https://www.youtube.com/watch?v=ICYE358tA9Y‘Chargesheet filed against Priya Seth, 2 others in Dushyant Sharma murder case', July 2018, Pink City Post, https://www.pinkcitypost.com/chargesheet-filed-against-priya-seth-2-others-in-dushyant-sharma-murder-case/Jaithlia, Akshat, and Maheshwari, Aayush, ‘The agonizing pace of the Indian Judiciary', Jurist.com, https://www.jurist.org/commentary/2020/05/jaithlia-maheshwari-indian-judiciary-pace/Poonam, Snigdha, ‘Bad Blood: Story of a doomed date', September 2018, Hindustan Times, https://www.pressreader.com/india/hindustan-times-st-jaipur/20180923/282024738181221Poonam, Snigdha, ‘Greed, deceit and lies: How a Tinder date ended in murder', September 2018, Hindustan Times, https://www.hindustantimes.com/india-news/a-true-account-of-a-tinder-murder/story-NA4xQ19l42XNwjVb3BpZzK.htmlPoonam, Snigdha, ‘Lady Killers', December 2021, https://openthemagazine.com/cover-stories/lady-killers/‘Priya and Kamra wanted to marry each other: Rajasthan police', May 2018, Hindustan Times, https://www.hindustantimes.com/jaipur/priya-and-kamra-wanted-to-marry-each-other-rajasthan-police/story-mDq8ZD8GyxYtR1xUzhFOSO.html

Tales From Around the Water Cooler
Ep. 7 – Should Your Business Have an Unlimited PTO Policy?

Tales From Around the Water Cooler

Play Episode Listen Later Aug 22, 2023 33:57


Prinz attorney Poonam Lakhani and Laura Lefkow-Hynes discuss all things unlimited PTO in this episode! Reflecting on the trend in corporate America to increasingly offer unlimited PTO, Poonam and Laura address both the benefits and pitfalls of an unlimited PTO policy. Businesses must think through and balance various considerations before drafting a policy to ensure its clarity and applicability. But once a policy exists, it may lead to unintended consequences, such as claims of discrimination or favoritism in how the policy is implemented. Poonam and Laura offer best practices for employers on how to develop a policy that best suits both its business needs and workplace culture. They also identify what employees should look for when joining a new workplace that offers unlimited PTO.   Stay Connected & Learn More:   The Prinz Law Firm   Poonam Lakhani   Poonam's blog post on PTO   Laura Lefkow-Hynes  

Soul of Travel
Community-Based Transformational Travel with Poonam Rawat-Hahne

Soul of Travel

Play Episode Listen Later Aug 16, 2023 52:05


In this episode, Christine hosts a soulful conversation with Poonam Rawat-Hahne, founder of Fernweh Fair Travel - Uplifting Communities, a women-led organization offering powerful, authentic travel experiences and unforgettable mountain adventure sports in the majestic Indian Himalayas.Poonam is a community-based tourism consultant specializing in adventure, responsible, and regenerative tourism designing, development, and execution. She has a proven track record in product development, strategy planning, eco-accommodation, and transformational travel designing while positively impacting host communities and the environment. Poonam has a strong passion for adventure, people, nature, spirituality, culture, and permaculture. She is on the board of directors committee in various prestigious organizations and is a volunteer firefighter in Germany. She is an ATTA ambassador and an accredited Transformational Travel designer. "We are looking to develop business collaborations with companies that share our values. We offer guided tours that integrate nature-based adventures and spiritual retreats with Indigenous cultural activities in the Indian Himalayas for small groups. Our unique programs are curated to educate, connect, and transform travelers - as well as our community. " ~ Poonam Rawat-HahneChristine and Poonam discuss:How a ten-day trip impacts the lives of 607 womenTransformational travel through community-based tourismConnecting with values-aligned partners to support strategic growth harmonious with community needsDesigning adventures based on nature, people, and cultureFollowing your dreams and your soul's work with grit and determinationFinding our way through burnout and back to our visionJoin Christine now for this soulful conversation with Poonam Rawat-Hahne.

Le monde devant soi
[HORS-SÉRIE] Au Népal, le football pour aider les jeunes filles à s'émanciper

Le monde devant soi

Play Episode Listen Later Aug 14, 2023 15:27


Chaque mois, nous avons choisi de vous proposer un épisode de notre podcast Le chemin des écolières. Une série en douze chapitres pour découvrir le travail de celles et ceux qui œuvrent pour permettre aux jeunes filles du monde entier d'accéder à l'éducation. Dans le village népalais de Kapilvastu, dans la région du Teraï, à la frontière avec l'Inde, l'association Atoot («incassable» en népalais) propose des entraînements de football aux jeunes filles. Pour Sharanya Rao, la fondatrice d'Atoot, «le sport peut vous apprendre tout ce dont vous avez besoin pour survivre», en particulier dans une région où les filles sont envisagées uniquement «comme une future mariée dès la naissance». Monika, leur coach, témoigne des changements qu'elle a observés chez les jeunes filles.Dans cette partie du pays, l'éducation des filles est ignorée, leur avenir se cantonne à la responsabilité des tâches ménagères du foyer. C'est pour cela que l'association propose aussi des cours pour les jeunes joueuses. Ils sont essentiels tant l'éducation proposée dans les écoles publiques est médiocre, reconnaît Paban Adhikari, directeur de Samunnat Népal –un organisme qui forme des enseignants et prodigue des conseils pour des projets liés à l'éducation dans le pays.Dans ce premier épisode du Chemin des écolières, vous pouvez écouter Sharanya, Monika, Paban, Sudama et Poonam vous parler de cette association au micro de Robin Tutenges.Le Chemin des écolières est un podcast Slate Podcasts dont une version écrite accompagnée de photographies réalisées par Robin Tutenges est disponible sur le site de Slate.fr.L'ensemble de ce projet a reçu le financement du Centre européen du journalisme, par l'intermédiaire de l'accélérateur de journalisme de solutions. Ce financement est soutenu par la Fondation Bill & Melinda Gates.Direction éditoriale: Christophe CarronProduction éditoriale et présentation: Nina ParejaReportages, interviews et prise de son: Robin TutengesMontage et réalisation: Mona Delahais

No More Perfect Podcast with Jill Savage
What You Need to Know About Pelvic Floor Therapy with Poonam McAllister | Episode 157

No More Perfect Podcast with Jill Savage

Play Episode Play 34 sec Highlight Listen Later Aug 1, 2023 39:50


Everyone knows how important it is for a house to have a strong foundation. If a foundation is weak or it has problems, the house will begin to tilt, sag, water might come in, and the house could even collapse if not corrected. A foundation supports and holds everything in place and the same thing happens in our bodies.Our bodies need to have a strong foundation in order to have good health and this starts with our core, but most of us don't realize that is far more than our abdominal muscles. Our core is a complex group of muscles that includes nearly every part of our body except for arms and legs. Now that's new information to me! Your pelvic floor is the foundation that holds up and supports your core.To help us learn more about this topic is my good friend and very own pelvic floor therapist, Poonam McAllister. Poonam attended school in Bombay, India for a Bachelor's degree in physical therapy. She opened Central Illinois Institute of Balance (CIIB) in 2007 and added pelvic floor to her offerings in 2008.In this conversation, you'll hear:Some of the symptoms that require pelvic floor therapyWhat pelvic floor therapy may look likeHow your pelvic floor impacts your relationshipsAnd much more!This topic is a little different from our normal content but it's one that has benefitted me personally and it can be beneficial for you too!Show Notes: https://jillsavage.org/poonam-mcallister-157/