TomGirl with JJ Jurgens - AfterBuzz TV

Follow TomGirl with JJ Jurgens - AfterBuzz TV
Share on
Copy link to clipboard

AfterBuzz TV’s TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community…

AfterBuzz TV


    • May 9, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 40m AVG DURATION
    • 167 EPISODES

    5 from 25 ratings Listeners of TomGirl with JJ Jurgens - AfterBuzz TV that love the show mention: love jj, great interviews, subscribe, fun, excellent, love this podcast, guests, always, content, amazing, show, listen.


    Ivy Insights

    The TomGirl with JJ Jurgens - AfterBuzz TV podcast is an absolute gem in the world of podcasts. Hosted by the talented and charismatic JJ Jurgens, this show offers a unique blend of entertainment, empowerment, and inspiration. With a focus on highlighting strong and influential female guests, The TomGirl consistently delivers engaging and thought-provoking interviews that keep listeners hooked from start to finish.

    One of the best aspects of this podcast is JJ Jurgens herself. Her vibrant personality shines through in every episode, making her an incredibly relatable and likable host. She has a natural talent for asking insightful questions that bring out the best in her guests. Whether she's chatting with athletes, actresses, or entrepreneurs, JJ's genuine curiosity and enthusiasm create an inviting atmosphere that encourages guests to open up and share their stories.

    Another standout feature of The TomGirl is its incredible variety. From episodes focused on women in sports to discussions about mental health and body positivity, this podcast covers a wide range of topics that appeal to a diverse audience. Each episode feels like a breath of fresh air as it introduces listeners to new ideas and perspectives. Through these conversations, The TomGirl fosters a sense of community and empowerment by showcasing the strength and resilience of women from all walks of life.

    However, no podcast is without its flaws. One potential drawback of The TomGirl is its occasional lack of balance between promoting empowerment and delving into deeper issues. While the show excels at highlighting successful women and celebrating their achievements, there are times when it could benefit from exploring more substantial topics. Occasionally diving into more challenging subjects would add depth to the show's already impressive lineup.

    In conclusion, The TomGirl with JJ Jurgens - AfterBuzz TV podcast is an absolute must-listen for anyone seeking entertainment, empowerment, and inspiration. With its captivating host, diverse range of topics, and uplifting atmosphere, this show has something for everyone. Whether you're a fan of sports, entertainment, or personal growth, The TomGirl is sure to leave you feeling motivated and inspired. Don't miss out on this incredible podcast - subscribe today!



    More podcasts from AfterBuzz TV

    Search for episodes from TomGirl with JJ Jurgens - AfterBuzz TV with a specific topic:

    Latest episodes from TomGirl with JJ Jurgens - AfterBuzz TV

    Andia Winslow - Actor, Athlete, Advocate, Artist & Adventurer

    Play Episode Listen Later May 9, 2025 54:41


    “Seeking adventure at every turn.  That's always been the through line and it's led me on some really cool escapades. “Growing up in Seattle, Andia Winslow discovered her love of adventure, nature, and conservation at a very young age.  Shealso discovered her love of sports and was a multi-sport athlete until becoming fully captivated by the game of golf and its relentless challenge.  That dedication led her to play collegiategolf at Yale University and make history as only the fourth African American woman to ever compete on the LPGA Tour.  An elite athlete, Andia trained with OlympicHall of Fame Track & Field Coach Brooks Johnson and was invited to join the USA Bobsled and Skeleton Federation in preparation for the Winter Olympics in Sochi, Russia. She's also the founder of The Fit Cycle and has been named one of the “Top Trainers in New York City.” Her adventurous path didn't stop with sports.  Andia found her voice in the world of voiceover, where she has become an Emmy, Telly, Clio, Shorty, SOVAS, SAG AFTRA Foundation, and One Voice award-winning artist. Her voice has brought life to commercials, promos, video games, narrations, audiobooks, animation, and live events.  She's broken barriersin the male-dominated world of sports voiceover, lending her beautifully textured, powerful voice to projects like Nike's U.S. Women's World Cup campaign, Brittney Griner's Coming Home audiobook, the Caitlin Clark tribute, and the Los Angeles Dodgers' 2025 Opening Day in-stadium welcome video.  Stepping out from behind the mic, Andia is now also stepping into on-camera roles, including the A League of Their Own reboot, portraying golf legend Ann Gregory in Playing Through, and in HBO Max's reimagining of the Warner Bros. Western classic Calamity Jane. In this episode, Andia shares her incredible journey-a story of adventure, athleticism, advocacy, and artistry.  Shealso offers insight and advice for anyone seeking to break into the voiceover industry.  

    Marcia Kimpton - Director, Producer, Writer, Actor, Host, & Filmmaker

    Play Episode Listen Later Apr 24, 2025 45:05


    “You just never give up. You have to make that consciouschoice every day to find heaven. “ - Marcia KimptonMarcia Kimpton does it all. She's a director, writer, producer, actress, hope advocate and champion of women filmmakers. She started out with a dream to be an actress and is now that, and so much more.  The daughter or hotel icon Bill Kimpton ofKimpton Hotels, she's always had a love of travel and experiencing new cultures.  After hosting a late nightshow in San Francisco, she was ready to set out and create movies that would combine her love of filmmaking and travel. In this episode, Marcia talks about her newest film, Americanin Amsterdam, launching May 1, as well as her new app, Kimpton Travels and Films, where she fuses her love for travel and independent films. She also discusses the positive influence yoga has had on her life and introduces her Kimpton's Kosmos Retreats, amazing wellness retreats for anyonelooking for a soul recharge set in amazing locations.  On top of that, she offers advice on how to keep believing and create your own independent film projects when you're getting faced with a sea of noes. 

    Kasey Kitchen - CEO Marque PR

    Play Episode Listen Later Apr 3, 2025 51:30


    “Nothing is certain.  You can go about life and be afraid of everything and never do anything and wonder what would happen or you can just leap and take the chance.” – Kasey KitchenKasey Kitchen started out as a dancer, following her passion to New York City where she would perform in numerous Broadway shows. Then, shifting to acting, she headed west to Los Angeles and would land roles in televisions shows like theiconic daytime soap General Hospital. Now, she's landed the starring role in her own company as CEO of Marque PR. She took a leap of faith and founded the company in the pandemic and has since helped shape the careers of numerous celebrity and lifestyle clients.  A super savvy businesswoman, she started with an office in Los Angeles, branched out to New York, and is just getting ready to open a brand-new office in Atlanta. On this episode, Kasey talks about her journey and starting her own business, dives into the duties involved with a career in public relations, and discusses the importance of her daily meditation and moments of gratitude.  She also shares her favorite travel spot, fashion designer (Alexander McQueen all the way), love of dogs, and why she was recruited by the FBI!

    Michelle Danner - Legendary Acting Coach & Filmmaker

    Play Episode Listen Later Feb 7, 2025 32:02


    “Passion is contagious and people want to get on the train.” – Michelle DannerMichelle Danner is a legendary acting teacher, having coached numerous A-list celebrities and helping to launch the careers of many aspiring actors.  She is the founder of the Creative Center for the Arts and the Los Angeles Acting Conservatory, a mother, entrepreneur, performer, storyteller, producer and now a well-established successful film director. Her latest film,The Italians,starring Matthew Daddario, Rob Estes, Perrey Reeves, David DeLuise, Olivia Luccardi, Lainie Kazan, Abigail Breslin and Danner herself is currently playing at film festivals around thecountry and will be released on Amazon and Apple TV on April 11th.On this episode, Michelle talks about the filmmaking process, what it takes to bring her visions to life, and how she successfully navigates so many different areas of the entertainment industry with joy and passion.  She also shares her keys to success for careers in acting, directing, and producing. #michelledanner #theitalians #mirandasvictim #acting#filmmaker #womeninentertainment #entertainment #tomgirl   

    Brittany Scott Smith - Director, Producer & Writer

    Play Episode Listen Later Oct 16, 2024 49:28


    "I'm making stuff that fills my soul." – Brittany Scott Smith Brittany Scott Smith is a director, producer, and writer who has worked on numerous projects including The Nightly Show with Larry Wilmore, A Black Lady Sketch Show, Hello Jack: The Kindness Show, the film All I Didn't Want for Christmas, and many more.  She won an Emmy for her directorial work on the beloved show Sesame Street and just recently released her first children's book Wes &Morris Meet Mr. Buck.  On this episode, Brittany talks about working her way up the ladder in the entertainment industry and how she found a way to navigate her own path, the importance of raising your hand and asking for what you want in your career, and how motherhood elevated her game and gave her a new creative superpower that she uses in her artistic endeavors. She also gives insight into the lessons she's learned working on various projects and gives advice to those interested in pursuing a career in directing, producing, or writing-or all three-that being one of the lessons, you don't have to choose just one!   #tomgirl #producer #director #writer #childrensbook #sesamestreet #girlpower #motherhood #womeninentertainment #entertainment #tomgirl --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    Rebecca Sanabria - Visual Content Creator Helping Women Show Up Better Online

    Play Episode Listen Later Aug 22, 2024 32:18


    "I teach women how to show up better online by learning how to create and take control of their own content creation." - Rebecca Sanabria Rebecca Sanabria is using her creative superpowers to lift up women everywhere.  As a visual content creator and photographer, she works with women entrepreneurs to dream up fun ways to tell their stories in unique ways and bring their brands to life.  She teaches them how to show up better in their photos and how to start having more fun and confidence in their marketing.  Her extraordinary photos have also been featured on the cover of People magazine, in the LA Times, Fortune, Variety, Good Housekeeping and in Tiffany Thiessen's two cookbooks, Pull Up a Chair and Here We Go Again.   On this episode, Rebecca will share her journey from actor in front of the camera to finding her passion and love for working behind the lens.  She'll share tips for taking better photos, creating and controlling your content, what apps will help raise your posting game, and how to get over the “ick factor” of social media and how to start enjoying the creative process! --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    CHAMPION MINDSET WITH TEACHER, COACH & BROADCASTER RENEE SAUNDERS

    Play Episode Listen Later Jun 20, 2024 57:19


    “I am who I am because of all the sports that I've done and it's always been a big part of my life.” - Renee Saunders  At the University of Nebraska Renee Saunders was a two-sport Division I athlete playing both volleyball and basketball and brought home a volleyball National Championship.  At Skutt High School, she is a teacher and coach and has brought home nine Nebraska high school state volleyball championships.  As a sports broadcaster she provided color commentary for the Omaha Supernovas as they brought home the first Pro Volleyball Federation title. In 2017, she was inducted into the Nebraska Athletic Hall of Fame and is the only person to receive both Nebraska Athlete of the Year and Coach of the Year honors in the state. She owns the championship mentality. On this episode, Renee talks about the lessons she has learned through playing sports, shares insights into her coaching strategies, and talks about stepping into the unknown and facing the challenges of sports broadcasting. She also talks about the struggles high school athletes face today and offers advice to young athletes on how to help make their dreams come true. --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    ERIN BROWN - EXECUTIVE DIRECTOR INSPIRING GIRLS USA

    Play Episode Listen Later May 17, 2024 38:11


    “We only become what we know so giving more representation and giving women more voices and stories really shows these girls all the paths that are possible to them.” - Erin Brown  Erin Brown is making a difference in the lives of girls across the world.  She's the Executive Director of Inspiring Girls USA, a non-profit organization with a mission to raise girls' aspirations and break down gender stereotypes by introducing girls to incredible role models and engaging them in meaningful conversations about their future. Through their events, workshops, and online video hub, they are introducing girls to the full variety of careers and options available to them and inspiring them to aim high. On this episode, Erin talks in-depth about the organization, her role, and all the opportunities they are creating for girls.  She also talks about her personal journey from growing up in a small town in Nebraska to following her adventurous spirit, studying and volunteering abroad.  Erin's passion and enthusiasm for Inspiring Girls is truly inspiring. If you would like to find out how you could get involved with the organization, please go to inspiringgirlsusa.org.  Please share the site with all the young girls you know out there so that they can be inspired, too!     --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    Owen Riegling - Country Music Artist

    Play Episode Listen Later May 3, 2024 28:50


    “I'm just singing about stuff I know about. It's all honest and it's all real.” -Owen Riegling  A small town kid from Mildmay, Ontario is growing up to become one of country music's hottest rising stars. Owen Riegling has been named a Spotify Hot Country Artist to Watch as well as one of Amazon Canada's Breakthrough Artists to watch.  He has toured alongside Tyler Hubbard and Chase Rice and played at the NHL All-Star Skills Competition (a dream come true after growing up dreaming of playing in the NHL). His hit single, “Old Dirt Roads,” is resonating with fans everywhere who relate to his downhome vibe and humble lyrics.   In this episode, Owen talks about his music journey, his approach to writing lyrics, the importance of the support from his hometown, and his love of ice fishing. He also gives an incredible acoustic performance of a couple of his favorite songs! --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    ANGELA RICKERSON - BAR MANAGER & OFF-ROAD ENTHUSIAST

    Play Episode Listen Later Mar 29, 2024 35:51


    “I have two styles, full glam and dirty.” - Angela Rickerson  On this episode, we're talking cocktails and off-roading with Angela Rickerson. Angela is the bar manager at one of Seattle's top restaurants, Copine, a Top 5 finisher for the coveted James Beard Outstanding Restaurant award in 2023. When she's not creating delicious drinks, you can find her exploring the outdoors and tackling rugged terrain in her Jeep, Ronda Rhino. A massive contributor to the women's off-road community, Angela leads other females on adventures and enjoys fostering female empowerment and strength. She'll also be competing in this year's Rebelle Rally. Tune in as she shares tips on making her favorite cocktails and mocktails, discusses being a female in a male dominated field, and gives insight to the fun and adventurous world of off-roading! --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    LYNNY "WEIRDWOLF" SCHMIDT - KANSAS CITY CHIEFS ULTIMATE FAN

    Play Episode Listen Later Feb 8, 2024 34:57


    “I'm trying to keep the spirit of those original rowdy fans alive, that's what I'm about.” – Lynn “Weirdwolf” Schmidt Super Bowl Sunday is almost here and to get you fired up for the big game is one of the most iconic members of Kansas City's wolfpack, Lynn “Weirdwolf” Schmidt!  For twenty-four seasons, Lynn has been dressing up as Weirdwolf for Kansas City Chiefs games and encouraging fans to get rowdy! He even coined the phrase “Decibel Up” which led to the fans setting the Guinness World Record title for the world's loudest stadium at 142.2 decibels. In 2002, he was inducted into the Pro Football Hall of Fame as the ultimate fan for that year. Last season, he attended the Super Bowl and cheered his team on to victory, even appearing in Apple Music's commercial for Rihanna's halftime show. In this episode, he'll talk about his journey with the Chiefs and their fans, give a look inside his gameday activities, and give advice to anyone out there dreaming of becoming the ultimate fan for their favorite team. --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    Saying Yes To Challenge: Rebelle Rally Team 102 Jolene Bibian & Adrian Dorothy

    Play Episode Listen Later Nov 18, 2023 46:31


    “We feel like we're a special breed of women. We're yes women, we're risk takers, we're people with special hobbies and just maybe a little bit more grit and badassery.” – Team 102  They're baaaack! Fresh off competing in the 2023 Rebelle Rally, Jolene Bibian and Adriana Dorothy are here to tell us all about their epic adventure!  The Rebelle Rally is the longest competitive off-road race in the United States, which also happens to be just for women. Sixty-five teams competed over eight days, traveling over 2,120 kilometers, through two states with no GPS, no cell phones, and no support crews. With Jolene as the driver and Adriana as the navigator, they made up rookie Team 102: Pivot & Persist, and they learned how to do just that over the grueling endurance competition. In this episode they'll discuss their training and preparation for the event as well as share their experiences, from the highs to the lows, to the unexpected discoveries along the way.  They'll also talk about how the Rally has changed them and given them a lasting feeling of empowerment and the confidence to tackle life's challenges. --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    Nicole Sophia - Musician Finding Her Voice & Fighting Mental Health Battles

    Play Episode Listen Later Nov 6, 2023 33:33


    “I've always been able to be very truthful with myself when I write, and it's been this safe, nurturing space for me.” Nicole Sophia Santa Barbara native Nicole Sophia has been writing songs since she was nine years old.  It was during the pandemic however, after hours of writing songs in a shed, that she discovered it was really her true calling and the passion she wanted to pursue for her career. Now, she just signed with Voracious Records and has her first album, Reveal Your Heart, releasing on January 12th. In this episode, Nicole talks about her career, her life-long battle with severe OCD, and her journey to define her sexuality.  She openly dives into the raw emotion and vulnerability behind her song lyrics and talks about navigating love and learning how to show up as her authentic self. She also discusses methods she uses to help manage her OCD and offers advice to others.  For anyone looking to travel to Santa Barbara, you also won't want to miss her insider tips for all the must dos! --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    Brenda VanLengen - Sports Broadcaster & Exec. Producer "If Not For Them"

    Play Episode Listen Later Aug 25, 2023 61:54


    “Sometimes you have to stretch and dream bigger than you can even imagine to accomplish the things that you want to in your life.”– Brenda VanLengen Brenda VanLengen is an Emmy-award winning sports broadcaster who has announced over 1200 women's basketball games in her career. She's worked for conferences such as the Big 12, SEC and Big 10 and for major outlets including ESPN and Fox Sports. Prior to broadcasting she coached at the University of Nebraska and was a former college athlete herself, playing basketball at Kearney State College. Now, she's executive producer of the docuseries, If Not For Them, an epic story of the forgotten women who changed the world through their love of basketball.  The docuseries dives into the history of women's basketball and uncovers many great historical facts and entertaining stories, told through the eyes of the legendary women who lived them. In this episode, Brenda talks about the making of the docuseries and shares the incredible stories she discovered in the process.  She also gives an inside look at her journey to becoming one of the top female sports broadcasters in the business and offers advice for those looking to pursue a career in broadcasting. --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    SUZANA PIRES - HELPING WOMEN UNLEASH THEIR POWER

    Play Episode Listen Later Aug 15, 2023 36:33


    “'Let's do this journey in a beautiful way.” – Suzana Pires  Suzana Pires is an award-winning actress, writer, producer, entrepreneur, author, and champion for women. She created the women's empowerment organization Dona de Si in Brazil with an aim to increase the number of women leaders in all sectors of the Brazilian economy and create a place for women to cultivate the life they deserved. Now, she is expanding her reach globally to help women worldwide uncover their inner power with her new book, Unleashed. The book guides readers toward a path of personal growth and is a call to action to take control of your own destiny and create your own opportunities. Suzana is one of the most celebrated and respected actresses in Brazil as well as Brazil's first actress to also serve as a showrunner. She has starred in dozens of films, TV series, and plays.  In addition to acting, she has been a featured contributor for Marie Claire Brazil, Vogue Brazil, and Forbes Brazil. In this episode, Suzana gives us all the details on her exciting new book, talks about her journey and passion for women's empowerment, and offers tips on how unleash your power within and create the life you deserve. --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    Natalie Burn - From Ballerina to Action Star in TIL DEATH DO US PART

    Play Episode Listen Later Aug 12, 2023 36:18


    “If you have a dream you have to say, ‘I'm going to do it'.” – Natalie Burn   Natalie Burn was born in Kyiv, Ukraine and from a young age, dreamed of being a movie star.  She spent her childhood devoted to dance and became a professional ballerina who trained with the Royal Ballet School and performed with the Bolshoi Ballet.  But the acting bug kept biting, so she bought a one-way ticket to Los Angeles to pursue her dream.  Now, with numerous films and acting projects under her belt, she can be seen starring in the just released action-packed indie film TIL DEATH DO US PART. Natalie portrays a runaway bride who ends up having to fight off angry groomsmen to survive, a role that demanded an intense amount of physicality and Natalie impressively does all her own stunts. Natalie is also a producer for the film and has her own production company BORN TO BURN films. In this episode, Natalie talks about the film and the training required to perform all those killer stunts, the lessons she learned from ballet and how it continues to impact her life, and offers advice for aspiring actors. She also discusses her goal to create films with badass roles for women with her production company and how she wants women (especially those who have fled Ukraine) to feel empowered to live a life they deserve. --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    Adele NG - Photographer

    Play Episode Listen Later Jul 11, 2023 40:25


    “I cannot stop creating, wandering, or loving the natural world.” – Adele NG For over 15 years, Adele NG worked in the entertainment industry creating visual effects for projects like blockbuster Marvel films, Disney movies, and television shows.  But after years of putting in long hours at the office, adventure came calling.  She decided to answer the call and gave up her job to pursue her passion for photography and the outdoors. She created her business, Red Bark Photography and began capturing epic pictures of people, their pets, and nature. Now a social media sensation with her @mywhiskeygirl Instagram account, Adele invites followers to come along on her adventures as she explores mountains, lakes, and trails with her two beloved Vizslas, Whiskey and Bourbon. In this episode, Adele talks about her journey to discovering her passion, offers advice on how you can turn your furry best friend into a rockstar adventure buddy, and gives tips on some of the best adventure dog gear out there. She also discusses how she plans for long backcountry hikes, her favorite trails, and the confidence she gains from getting outside and conquering those mountains.  #vizsla #vizslagram #photography #outdoors #adventure #canada #doglife #hiking #wanderer #getoutside #tomgirl --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    Kearran Giovanni - Actor

    Play Episode Listen Later May 4, 2023 40:52


    “No one's path is going to be your path, my path, his path, so find your own and just stick with it.” – Kearran Giovanni  Kearran Giovanni originally planned on becoming a doctor. But, after falling in love with acting her path changed and she found herself on Broadway.  She starred in numerous productions like Sweet Charity (opposite Christina Applegate), On Broadway (with Hugh Jackman), Tarzan, Catch Me If You Can, and Anything Goes. She then made her way to television and has gotten to play a variety of roles ranging from a detective to a supervillain. Her credits include Major Crimes, The Rookie, Black Lightning, Designated Survivor and many more. She currently can be seen in the CW hit series Walker.  As a kid, she grew up dancing and competing in gymnastics. Now, she brings that athleticism and competitive nature to her roles, performing her own stunts whenever she can.  In this episode, she discusses her various roles, how she uses the lessons she learned from sports in her profession, gives advice to aspiring actors, and talks about her passion for cooking and travel. --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    ADRIANA STOVALL - ENVIRONMENTAL SCIENTIST & OUTDOOR ENTHUSIAST

    Play Episode Listen Later Apr 18, 2023 41:14


    “I live for this. I just am a dirt gremlin. I love to be out in the desert. I love to be behind the wheel. I love maps and compasses and getting from point A to point B.” – Adriana Stovall Adriana Stovall is an environmental scientist, off-roader, surfer, snowboarder, dispersed camper, and solo backpacker. She is also a member of Team Pivot + Persist and is competing in this year's Rebelle Rally, the longest competitive off-road race in the United States that just happens to be entirely for women. Adriana's enthusiasm for the outdoors began after giving birth to her son who has been “a whirlwind of dirt and boogers since the day he popped out of the womb.”  Adriana quickly realized the outdoors was the only place her kid belonged, and so the adventures began.  Her love for the outdoors has grown and grown and now she is also using her voice to encourage women and women of color to embrace the outdoors and start exploring. In this episode, she'll talk about her preparation for the Rebelle Rally, some of her favorite hikes, how nature heals and builds inner strength, and the confidence and comradery that comes from stepping out of your comfort zone and finding your tribe. --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    RACHEL ENTREKIN - ULTRA RUNNER

    Play Episode Listen Later Apr 6, 2023 53:58


    “Women rule. We can compete on a bigger stage than we think.” - Rachel Entrekin   Rachel Entrekin is an ultra runner who has competed in marathons, fixed time ultras and standard race ultras, bringing home numerous first female finishes as well as a first outright finish at the Plain 100, beating all the boys as well.  She also holds FKTs (Fastest Known Time) on numerous trails including the Wonderland Trail, Rae Lakes Loop, and theTrans-Catalina Trail. She loves smashing stereotypes about women in endurance sports and crushing these epic runs. In this episode, Rachel talks about discovering her passion for running after seeking treatment for an eating disorder in high school, gives tips on how to mentally and physically endure long runs, and shares her favorite trail run destinations for getting lost in nature. --- Support this podcast: https://podcasters.spotify.com/pod/show/tomgirltv/support

    Julie Tolivar - Actor

    Play Episode Listen Later Mar 17, 2023 43:16


    “Do the work and then believe in yourself and let it go.” – Julie Tolivar   Julie Tolivar is multi-hyphenate performer whose recent credits include the new FX series Fleishman is in Trouble and the hit NBC series Law & Order: Organized Crime.  She began her acting career at an early age in the theatre and has performed in numerous on and off-Broadway shows, even winning the prestigious Kevin Kline award for Best Actress in a Musical for her work in Crazy for You. In this episode she'll talk about what it was like working on Fleishman is in Trouble alongside Jesse Eisenberg, her acting journey, lessons she learned along the way, and offer advice to aspiring actors. She'll also talk about balancing motherhood and her career, and her philanthropy work with Women to the Front, an organization that does fundraising for small nonprofits that support women. Fun fact, she's also a self-proclaimed lover of boats and oysters! --- Support this podcast: https://anchor.fm/tomgirltv/support

    Shelby Hall - Off Roader, Driver, Adventurer & Team Bronco Ambassador

    Play Episode Listen Later Feb 21, 2023 47:18


    “I want women to have that same feeling I have when I show up to the Rubicon trail and show up those assholes who think I can't do it. I want other women to have that feeling. I want them to move from the passenger's seat to the driver's seat and have their boyfriend ride shotgun.” – Shelby Hall Shelby Hall is an off roader, driver, adventurer, Team Bronco Ambassador, and rising star in the racing world. The granddaughter of Baja racing legend Rod Hall, Shelby started out as a little girl helping her grandfather as his navigator. But once she was big enough to drive on her own, it was on! She has competed in numerous endurance races including The Baja 1000 and the Rebelle Rally, which she won in 2020. Shelby is a huge advocate for women and getting more women behind the wheel. She works as a trainer for Rebelle U and Overland Expo helping women gain driving knowledge and fuel their passion for off road adventure. In this episode, Shelby talks about her journey, leaving a 9 to 5 to follow her dreams, and becoming a Team Bronco Ambassador. She also gives tips and advice for new drivers and shares some of her favorite trails and adventure spots. --- Support this podcast: https://anchor.fm/tomgirltv/support

    Virginia Hamilton - Voiceover Actor

    Play Episode Listen Later Jan 20, 2023 54:39


    “I like to go at things that make me scared.“ – Virginia Hamilton Virginia Hamilton is a voiceover rockstar. Currently she can be heard on The View, Windy City LIVE, and on over 20+ news stations across the country. As the live announcer for some of the biggest events in sports and entertainment, including the ESPYs and the On The Red Carpet show for the Oscars, she has been breaking down barriers for women in the voiceover world. In this episode, Virginia will talk about her voiceover journey, the importance of advocating for yourself and asking for opportunities, and give tips on building a successful voiceover business. She'll also share some of her favorite adventures such as surfing in Costa Rica and swimming with sharks! --- Support this podcast: https://anchor.fm/tomgirltv/support

    Josh Ross - Musician

    Play Episode Listen Later Dec 23, 2022 14:45


    “I'll do anything to get to do this the rest of my life“ – Josh Ross Josh Ross grew up an athlete, competing in hockey, football, and professional motocross. He received a scholarship to play football in college at Western University and dreamed of playing in the CFL. But after he found himself on the sidelines due to injuries, country music found its way into his heart. He poured that passion and dedication he had for sports into becoming a country music singer. Now, his songs have generated over 29 million global streams. His Gold-certified ballad “First Taste of Gone” soared onto the Top 5 Canadian Country Music Charts, he's been on Spotify's top country playlists in the US and #1 on Spotify Canada's Viral 50 Chart, and was nominated for the Rising Star Award at the Canadian Country Music Awards. He also just performed at the Grey Cup Halftime Show alongside Jordan Davis and Tyler Hubbard. In this episode, Josh talks about discovering his passion for country music, his journey to becoming one of country music's hottest new artists, and how his athlete mentality has helped him navigate through it all. --- Support this podcast: https://anchor.fm/tomgirltv/support

    JAKE GREEN - ACTOR

    Play Episode Listen Later Nov 23, 2022 47:53


    “I didn't sit back and hope something would happen…even if nothing comes of it I'm going to put in the legwork myself and not rely on hoping that external forces make it happen.“ – Jake Green When Jake Green was 9 years old, his dad took him to see the NHL All Star Game in San Jose. It was there he saw voiceover icon Rob Paulsen compete in the celebrity skills competition and he realized for the first time, there was an actual human who was behind his favorite cartoon character Yakko Warner from Animaniacs. He knew right then and there he wanted to act. Now, Jake is an award-winning actor who has been in shows such as the Netflix hit Dahmer, 9-1-1, Greys Anatomy, Brooklyn Nine-Nine and The Catch. He has also followed in Rob's footsteps and has voiced numerous different characters in projects such as Ice Age Adventures of Buck Wild, Minions Rise of Gru, Animaniacs, and The Boss Baby: Back in Business. In addition to animation, he has voiced video games, national campaigns for major brands, and primetime network promos. In this episode, Jake talks about his journey. From growing up playing Junior hockey in Canada, to pursuing acting and learning to use that athlete mentality to help him with his career. He also talks about lessons he's learned, the importance of taking charge of your career, and offers advice for those looking to get into acting. --- Support this podcast: https://anchor.fm/tomgirltv/support

    Marnie Schneider - Author & CEO

    Play Episode Listen Later Nov 7, 2022 28:25


    “Sports is the universal language so certainly, as a woman, sports has been able to bring me into many different conversations and has opened up so many doors for me.” - Marnie Schneider Marnie Schneider comes from football royalty. Her grandfather, Leonard Tose, was the owner of the Philadelphia Eagles and creator of the Ronald McDonald House. Her mother Susan shattered glass ceilings as the first and only woman to be legal counsel, General Manager, and Vice President of a professional football team. Growing up in this family, Marnie spent a lot of time traveling to games on a plane. One day on a flight back to Philadelphia her Walkman ran out of batteries and her mom said, “Here's a notepad. Start writing.” And so she did. On that flight she came up with the idea for her first book Football Freddie and Fumble the Dog. Now, she has turned the idea into an 8-book series, Gameday in the USA. Each book follows the loveable characters Football Freddie and Fumble the Dog as they travel to different cities learning about various NFL teams and the rich history and culture of each city. The books are a hit with kids and encourage them to experience the joy of reading, sports, and traveling to new cities. In this episode, Marnie talks about the process of creating children's books, embracing the challenges of being a caregiver to her mother with dementia and parent of a child diagnosed with cancer, the importance of giving back and being a cheerLEADER for others, and what it takes to embody that sports mentality and create a winning game plan to go after your dreams. She also talks about her appearance as Joyce the flight attendant in my favorite movie of all time, The Wedding Singer! --- Support this podcast: https://anchor.fm/tomgirltv/support

    Bonnie Wallace - Author & Entrepreneur

    Play Episode Listen Later Oct 21, 2022 27:02


    “There's nothing really special or beautiful or precious in my life that has not come from taking a big risk.” - Bonnie Wallace From the moment she left Bainbridge Island to head to Los Angeles, Bonnie Wallace has been on an adventure. She didn't know where it was going to lead or what the outcome, but she took the risk. Now she has two daughters thriving in show business, actress/singer Dove Cameron and celeb voice coach Claire Hosterman, and she is a highly successful author, consultant, and podcast host. For her next adventure, she has created and just launched her new app based made-to-order phonics book program We Can Books. Inspired by books her father created as gifts for her daughters to encourage the love of reading, Bonnie is carrying on the family legacy. With a deep desire to be a force for good in the world, she is hoping to help other parents instill confidence in their children when it comes to reading. In this episode, she talks about following your passion and being open to the adventure along the way, the importance of finding time to bond with kids and reading amidst a digital world, and creating the We Can Books program. --- Support this podcast: https://anchor.fm/tomgirltv/support

    JILL DEMBY GUEST - WRITER, PRODUCER & DIRECTOR

    Play Episode Listen Later Oct 14, 2022 49:41


    “The opportunities are there now. You have to go out and grab it.” – Jill Demby Guest When Jill Demby Guest was a child, she loved writing and telling stories. She followed that passion along a very interesting trail (which included a stop working at Madison Square Garden) that has led her to become an Emmy-nominated producer, writer, and director. Her latest documentary, “And Now, Love,” is out now on major streamers and has won numerous festival awards. The film chronicles the story of Dr. Bernard W. Bail, a highly decorated Jewish WWII Veteran who was captured by the Nazis and saved by the secret love of his German nurse. Bail became a doctor and psychoanalyst who pioneered the “mother's imprint,” a theory that advocates for the equality of women and pinpoints the origins of mental illness. In this episode, Jill discusses the making of the film, the power of asking for what you want and going for it, and offers advice to aspiring filmmakers. --- Support this podcast: https://anchor.fm/tomgirltv/support

    SALEM STANLEY - FOUNDER & CEO VACATION RACES

    Play Episode Listen Later Sep 30, 2022 63:34


    “It's about the experience of the event and exploring these amazing places that we have in our country.” – Salem Stanley Ten years ago, Salem Stanley had the idea that he wanted to create a running event that combined a race with an amazing destination, and what better destination than a National Park! He created Vacation Races and the first event took place in Zion. Now, his company is celebrating their 10th Anniversary and has events all around the country and world. From half marathons, to ultra marathons, to trailfests and global adventures, they offer all kinds of amazing races for all types of runners and adventurers set it some of the most breathtaking places on earth. Their company slogan is, “Join us, not to achieve a personal best time, but to have the best time of your life.” In this episode, Salem talks about his experience bringing his passion project to life, the different races and locations, what to expect when you sign up for a race (and the feeling of being a complete badass when you finish), and offers advice for those who might be a little fearful to take the plunge. --- Support this podcast: https://anchor.fm/tomgirltv/support

    Lauren Buglioli - Actor

    Play Episode Listen Later Sep 15, 2022 34:01


    “If you have a passion and it lights you up and you really want to pursue it, enjoy the process as much as possible by being true to yourself and learning as much as you can.” Lauren Buglioli is a Los Angeles born actress with three big projects about to be released! She landed roles in Tyler Perry's new film “A Jazzman's Blues” on Netflix, “Florida Man” from Jason Bateman's production company starring opposite Edgar Ramirez, and “Bad Monkey” with Vince Vaughn coming to Apple TV+. In this episode, she discusses working on each of these projects and her acting journey. She also speaks about her stance on body positivity and why she's hoping to inspire others to not compare themselves to the filtered photos of social media, and how once she let go of the idea of who she should be and embraced herself as she was, she found that she was not only happier, but also began working more as an actor. In addition to acting, she is also an accomplished equestrian and a former teacher. She is passionate about working with foster children and those with special needs and Heart Gallery is a project she devotes her time to. --- Support this podcast: https://anchor.fm/tomgirltv/support

    Jess Val Ortiz - Actor & Content Creator

    Play Episode Listen Later Sep 1, 2022 40:04


    “I've always been so viciously, insanely passionate about it (acting). I feel like that is why I was put on this earth…no matter what role, that is where I feel home, and that is where I feel the most powerful.” Jess Val Ortiz found her passion for acting when she was a little girl and knew that's what she wanted to do with her life. She was a musical theater major at Penn State University and is putting her skills to the test by performing in national and regional productions of some of Broadway's most infamous shows, with recent appearances in “Spamilton: An American Parody”, “Drowsy Chaperone”, “Kinky Boots” and “Sister Act”. When Covid hit and theatres were shut down, she took her acting to a new outlet, social media, and became a content creator with now over 8 million followers! In this episode, Jess talks about her acting career, her journey becoming a content creator, and gives tips on what it takes to become both a successful actor and influencer. She also dishes on her love of fitness and adventure! --- Support this podcast: https://anchor.fm/tomgirltv/support

    Bryan Pate - ElliptiGO CEO

    Play Episode Listen Later Aug 26, 2022 54:58


    “When you ride it, you feel good about yourself.” In 2005, former Marine and Ironman triathlete Bryan Pate lost his ability to run for exercise. After being disappointed by cycling and waiting in line at the gym for an elliptical trainer, he set out to create a low-impact outdoor running device that would give him the results he was getting with running. With incredible tenacity and hard work, he brought his dream to life and created the ElliptiGO bike. Now, his bikes are used by elite athletes, over 300 university athletic programs, celebrities, and fitness enthusiasts all over the world. There is an entire ElliptiGO community that rides together, shares their adventures, and meets for various competitive ElliptiGo events, such as the 5 Burroughs Ride that takes over the streets of New York City. “Within the family of ElliptiGO, there's people who fight cancer, people who lose 100 pounds, who get off medications, who feel like they can run again. The letters we get and the positive energy that accrues around this experience has been overwhelming, “said Bryan. In this episode, Bryan talks about what it took to create ElliptiGO, the challenges he faced along the way, lessons he learned about starting a new business, the lives that have been impacted by his bikes, and the ElliptiGo family he loves so much. --- Support this podcast: https://anchor.fm/tomgirltv/support

    Amber Wang - International Model

    Play Episode Listen Later Aug 19, 2022 32:28


    “Keep that dream in your mind and always look forward and stay positive.” Amber Wang started out as a championship basketball player and has turned into an international fashion model. Her story is about drive, dedication, and discovering what you are truly passionate about. She originally set out to be a lawyer, but asked herself, “Is this something I will be passionate about for 30 years? Probably not.” She then told her mom to give her two years to make her modeling career happen. That she did. Forty plus magazine publications later, including Glamour, InStyle, Harper's Bazaar, Elle and L'Official, she is making her mark in the modeling industry. In this episode, she talks about her journey, gives beauty and wellness tips, offers career advice for aspiring models, and dishes on her favorite adventure spot, Puerto Rico! --- Support this podcast: https://anchor.fm/tomgirltv/support

    Anastasia Washington - Comedian, Actor & Podcast Host

    Play Episode Listen Later Aug 5, 2022 47:28


    “I'm really who I am and not who people expect me to be on stage. Be uniquely yourself. “ Described as the “bi-racial boss lady with curves, curls and sass,” Anastasia Washington is an award-winning actress, comedian, podcaster, singer, writer, director, and curve model. Her career began when she was 3 years old and she put on an impromptu show for the crowd at Sea World. Immediately after, her mom get her an agent and she began acting in shows such as The Addams Family Movies and Die Hard 2. Anastasia utilizes her platform to educate her audience about topics such as police brutality, eating disorders, and colorism. She incorporates her advocacy into her award-winning shorts including “What are you?” which touches on the struggles of expressing one's identity as a person of mixed races, and “He Said, She Said” which tackles the topic of sexual assault. Anastasia constantly strives to take on these difficult topics and make the big changes needed through creative expression. In this episode she talks about her journey, discoveries she's made along the way, and what it takes to thrive in the entertainment industry. An avid workout and adventure enthusiast, she'll also share her favorite workouts and travel spots.lo --- Support this podcast: https://anchor.fm/tomgirltv/support

    Mr. Noi - Krav Maga & Women's Self-Defense Workshop

    Play Episode Listen Later Jul 22, 2022 18:28


    “Do what is hard today. Do the impossible tomorrow.” After years in the military, Mr. Noi dreamed of creating his own Krav Maga training center where he could share his love and knowledge of the self-defense system with others. So, he started Gateway Cities Krav Maga, an elite school in La Habra, California that offers classes to men, women, and children of all ages. In this episode, we went on a field trip to Gateway Cities to visit the school in-person and talk with Mr. Noi. He discussed what inspired him to pursue Krav Maga, the basic principles and tactics, as well as the health benefits. We also took part in the Women's Self Defense Workshop that he puts on quarterly, teaching women how to defend themselves against attacks they may be confronted with. This is an incredibly empowering workshop that all women should take! --- Support this podcast: https://anchor.fm/tomgirltv/support

    Anne O'Neil - Athlete, Podcast Host & Mindset Coach

    Play Episode Listen Later Jul 8, 2022 44:33


    “Say yes to opportunities that maybe you don't feel you're ready for because other people might see something you don't see in yourself.” Anne O'Neil first got into sports by playing soccer on an all-boys team and proving she could compete with the best of them. Shortly after, she discovered her love of basketball and became one of the best high school athletes in the country, recruited by top coaches like the legendary Pat Summit. Anne played Division I college basketball and was an athletic and academic All-American at Iowa State. After leading the nation in 3-point shooting, she was invited to compete in the infamous ESPN 3-Point shooting contest. After college, she was drafted by the Sacramento Monarchs and one of the highlights of her WNBA career was having the opportunity to run up and down the court at Madison Square Garden. Following her incredible athletic career, she took her sports knowledge to TV and became a color commentator for Fox Sports. Now, Anne is a mindset and leadership coach working with teams and executives to develop strategic game plans and goals, and has studied with some of the top mindset gurus in the country. She is also the host and producer of the "Get Busy Livin'" podcast. In this episode, Anne talks about her athletic career and what it takes to compete at that level. She also offers tips and advice for setting goals and developing a strong mindset to get you through the ups and downs in life, pursuing a career in sports broadcasting and how to cultivate that healthy, happy life you're seeking. Her energy and enthusiasm are infectious! --- Support this podcast: https://anchor.fm/tomgirltv/support

    Ignacia Soto-Aguilar - Make-up Artist

    Play Episode Listen Later Apr 20, 2022 36:59


    “If you love it, it's worth pursuing.” Ignacia Soto-Aguilar is a Hollywood make-up artist with a plethora of credits under her belt working with some of the biggest names in entertainment on features and series such as The Hunger Games, Project Power, Vice, as well as the hit TNT series CLAWS amongst others. In this episode she'll talk about how she turned her love of art into her career, the process for creating the looks for the characters she works on, and dish on all the go to makeup tips and tricks we've all been dying to know! She'll also talk about her extraordinary watercolor painting talents and her big adventure to Banff! --- Support this podcast: https://anchor.fm/tomgirltv/support

    Jolene Bibian - Entrepreneur & Adventurer

    Play Episode Listen Later Mar 31, 2022 48:09


    “Life is about living. You're not meant to be crammed into a dark office for most of your life wishing you could be out there exploring.” Jolene Bibian is an entrepreneur and avid adventurist. When she founded her own company, Mills & Maple Insurance Solutions, she was determined to weave her love and enthusiasm for the outdoors into her business, showing that you can do both, run a successful business AND live the adventure life of your dreams. In this episode, Jolene will discuss what she's learned starting her own business, talk about her favorite toys like her Ducati and Can-Am UTV, her favorite trips, and tell us what it's like at some of the greatest outdoor adventure events including the Baja 1000. She is also currently training for the Rebelle Rally, the first women's off-road navigation rally raid in the US. --- Support this podcast: https://anchor.fm/tomgirltv/support

    Mara Junot - Voiceover Actor for Fornite, Call of Duty, E!, ESPN & More

    Play Episode Listen Later Mar 17, 2022 45:15


    “Ultimately you have to trust your voice. You have to trust that person who you really are when you're chilling by yourself with a glass of wine, that's what people really do connect to.” Mara Junot is a highly successful voiceover actor whose voice has been featured in numerous commercials, promos, video games, tv shows, movies and live events. You may have heard her voicing your favorite characters in Fortnite or Call of Duty, singing away as exquisite diva Laura Divine in the animated feature Fireheart, or bringing you all the action on NCAA Basketball promos for ESPN. When she began her career in voiceover, the field was dominated by men and one of her goals was to open doors and prove to producers in the industry that women can rock the mic just as hard as men. She has kicked down those doors and has since become the first woman to voice E! True Hollywood Stories and also landed a job in network news promo as the voice of The News with Shepard Smith. In this episode, Mara talks about her journey leaving behind her day job to dive head first into voiceover and what she has learned along the way. She also opens up about her personal battle with autoimmune disorders and anxiety, and how she finds balance in life in order to take care of her mental health. For all of you out there wanting to pursue a career in voiceover, she also gives tips on getting started, breaking into the industry and sustaining a career. --- Support this podcast: https://anchor.fm/tomgirltv/support

    Gabrielle Stone - Best-Selling Author, Podcast Host & Director

    Play Episode Listen Later Feb 17, 2022 46:32


    “I had to redefine what I had come to think love was.” Best-selling author, podcast host and director Gabrielle Stone is back! This time, she's talking about her new book, “The Ridiculous Misadventures of a Single Girl,” the sequel to her ever-so-popular “Eat, Pray, #FML.” She gives the inside scoop on what fans will discover as they follow along on her latest journey and offers advice on finding your own unicorn in love. She also gives tips on solo travel and talks about her latest adventure in Thailand filled with a silent retreat, monkeys, mushrooms, and so much more! --- Support this podcast: https://anchor.fm/tomgirltv/support

    Kim Nedeau - Elite Runner, Coach & ElliptiGO World Champion

    Play Episode Listen Later Nov 4, 2021 46:23


    Kim Nedeau has been a competitive runner since the age of 14. In college, she set a school record at Brown University in the 3000 meters. She went on to win a Bronze Medal as a member of the USA Mountain Running Team and just recently was crowned the winner at the 12th Annual ElliptiGO World Championships. On top of that, she owns her own coaching and injury prevention business, is a mother of 2 plus an amazing fur baby and is a self-proclaimed beer snob. In this episode, she talks about her athletic career, gives tip on reaching your fitness goals and how to keep your body healthy, why she fell in love with the ElliptiGO community, and her favorite beers! --- Support this podcast: https://anchor.fm/tomgirltv/support

    Diego Martinez - Personal Trainer

    Play Episode Listen Later Oct 21, 2021 50:22


    “At the end of the day it's being able to challenge yourself.” Diego Martinez is a former club promoter who used to have a lifestyle with lots of drinking and very little sleeping. But looking to transform his life, Diego made the decision to pursue a career in fitness and become a personal trainer. Now, he's waking up at 3:30 am every day to meditate and prep for his day of training his clients in his group classes and one-on-one sessions. He puts the "personal" in personal training, truly caring about his clients and building relationships while creating an incredible fitness community based on positivity in Sherman Oaks, California. In this episode, Diego talks with host J.J. Jurgens about pursuing his passion of fitness, gives tips on building your own personal training business and offers advice on how you can finish 2021 with a strong mindset. --- Support this podcast: https://anchor.fm/tomgirltv/support

    Claim TomGirl with JJ Jurgens - AfterBuzz TV

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel