Yellow Soul

Welcome to the New Season of Groundtable 2025! We are kicking off this year with a brand new series "Is Community For Me?" Enjoy this last episode in this series- Part 4 of the convo!! That's a wrap and it's a super powerful one! We hope you've gained some helpful tools and Biblical insight and vulnerable commentary, human to human, that's provided you with encouragement to seek community for yourself! Allowing ourselves to share, to love, and invite others in allows our capacity for generosity to expand! Building community takes time, effort, risk, trust, and intention... and it's worth it! God loves you, sees you, and desires the best outcome possible! Brit and I share moments in the episode of pivotal moments which transformed us as we chose community over remaining in lies that kept us trapped and isolated! These are short episodes to strengthen your resolve to not do life alone. The word "community" seems to compel us or repel us. We seem to either run to or away from it. Maybe we've never experienced healthy community or we've never experienced community period. Then, there's the last option. We've had an amazing experience and we will never stop seeking it for ourselves. Unfortunately the "amazing experience" seems few and far between for many. Brit and I talk about what it looks like and what it takes to create and cultivate authentic community and a heart posture towards inviting this into our lives. The truth is that it takes both of us to make it work. Community is preferring, loving, and trusting others while releasing unrealistic expectations of perfection to discover true connection. It's hard to know where to begin! We pray our weekly conversations inspire you to pursue healthy community for the rest of your life. We truly can do and build life together when we decide this is an invitation to do so! Connect with us on Instagram: Brit Albin: https://www.instagram.com/britalbinart Juliette Dugger: https://www.instagram.com/juliettemarhoferdugger

Welcome to the New Season of Groundtable 2025! We are kicking off this year with a brand new series "Is Community For Me?" Enjoy this episode- Part 3 of the convo!! Allowing ourselves to share, to love, and invite others in allows our capacity for generosity to expand! Building community takes time, effort, risk, trust, and intention... and it's worth it! God loves you, sees you, and desires the best outcome possible! Brit and I share moments in the episode of pivotal moments which transformed us as we chose community over remaining in lies that kept us trapped and isolated! These are short episodes to strengthen your resolve to not do life alone. The word "community" seems to compel us or repel us. We seem to either run to or away from it. Maybe we've never experienced healthy community or we've never experienced community period. Then, there's the last option. We've had an amazing experience and we will never stop seeking it for ourselves. Unfortunately the "amazing experience" seems few and far between for many. Brit and I talk about what it looks like and what it takes to create and cultivate authentic community and a heart posture towards inviting this into our lives. The truth is that it takes both of us to make it work. Community is preferring, loving, and trusting others while releasing unrealistic expectations of perfection to discover true connection. It's hard to know where to begin! We pray our weekly conversations inspire you to pursue healthy community for the rest of your life. We truly can do and build life together when we decide this is an invitation to do so! Connect with us: Instagram: Brit Albin: https://www.instagram.com/britalbinart Juliette Dugger: https://www.instagram.com/juliettemarhoferdugger

Welcome to the New Season of Groundtable 2025! We are kicking off this year with a brand new series "Is Community For Me?" Enjoy this episode- Part 2 of the convo!! Allowing ourselves to be known and loved by God and others creates space in our heart to be vulnerable with Him and our community. Knowing our emotions are God-given and they are indicators, but they are not dictators! God loves you, sees you, and desires the best outcome possible! Brit shares a heavy moment with us when her prayer to God became, "Lord, I know in the deepest sense it's going to be okay, but I need you to hold my heart. Will you just hold me?" These are short episodes to strengthen your resolve to not do life alone. The word "community" seems to compel us or repel us. We seem to either run to or away from it. Maybe we've never experienced healthy community or we've never experienced community period. Then, there's the last option. We've had an amazing experience and we will never stop seeking it for ourselves. Unfortunately the "amazing experience" seems few and far between for many. Brit and I talk about what it looks like and what it takes to create and cultivate authentic community and a heart posture towards inviting this into our lives. The truth is that it takes both of us to make it work. Community is preferring, loving, and trusting others while releasing unrealistic expectations of perfection to discover true connection. It's hard to know where to begin! We pray our weekly conversations inspire you to pursue healthy community for the rest of your life. We truly can do and build life together when we decide this is an invitation to do so! Connect with us: Instagram:Brit Albin: https://www.instagram.com/britalbinart Juliette Dugger: https://www.instagram.com/juliettemarhoferdugger

Welcome to the New Season of Groundtable 2025! We are kicking off this year with a brand new series "Is Community For Me?"This episode is part 1! These are short episodes to strengthen your resolve to not do life alone. The word "community" seems to compel us or repel us. We seem to either run to or away from it. Maybe we've never experienced healthy community or we've never experienced community period. Then, there's the last option. We've had an amazing experience and we will never stop seeking it for ourselves. Unfortunately the "amazing experience" seems few and far between for many. Brit and I talk about what it looks like and what it takes to create and cultivate authentic community and a heart posture towards inviting this into our lives. The truth is that it takes both of us to make it work. Community is preferring, loving, and trusting others while releasing unrealistic expectations of perfection to discover true connection. It's hard to know where to begin! We pray our weekly conversations inspire you to pursue healthy community for the rest of your life. We truly can do and build life together when we decide this is an invitation to do so! Connect with us: Instagram:Brit Albin: https://www.instagram.com/britalbinart Juliette Dugger: https://www.instagram.com/juliettemarhoferdugger

Welcome to the New Season of Groundtable 2025! We are kicking off this year with a brand new series "Is Community For Me?" These are short episodes to strengthen your resolve to not do life alone. The word "community" seems to compel us or repel us. We seem to either run to or away from it. Maybe we've never experienced healthy community or we've never experienced community period. Then, there's the last option. We've had an amazing experience and we will never stop seeking it for ourselves. Unfortunately the "amazing experience" seems few and far between for many. Brit and I talk about what it looks like and what it takes to create and cultivate authentic community and a heart posture towards inviting this into our lives. The truth is that it takes both of us to make it work. Community is preferring, loving, and trusting others while releasing unrealistic expectations of perfection to discover true connection. It's hard to know where to begin! We pray our weekly conversations inspire you to pursue healthy community for the rest of your life. We truly can do and build life together when we decide this is an invitation to do so! Connect with us on Instagram: Brit Albin: https://www.instagram.com/britalbinart Juliette Dugger: https://www.instagram.com/juliettemarhoferdugger

Welcome to Season 4 of Yellow Soul! Our first episode of 2025 with Artist, Haleigh Kellam! Our conversation today felt perfectly simple and sacred. Haleigh just released her brand new Album, Journal 3. On Spotify she says, "Everything you'll find here was recorded on my iPhone voice memos at times when I knew I needed to remember what I was singing. God has been very real to me. If you decide anything here, I hope it's that He is a real man with thoughts and feelings towards you that are kind and gentle." In our time together today with Haleigh shares insight from her childhood, how she fell in love with God, her music journey, and why her Voice Memos Between Friends made their way into what she refers to as "Journals" and I promise it will also make it's way into your heart like it did mine. Thanks for listening! Find Haleigh's music on all streaming platforms Find Haleigh on social: https://www.instagram.com/haleighkellam

In today's episode I'm joined by a returning guest, singer and songwriter, Joshua Lee Flowers, along with two of his best friends, Michael Davis and Ladarius Robinson. We take a deep dive into the pathway of humility, honesty, and vulnerability in their lives. Joshua leads us into our conversation today as he shares the cry of his heart for a deeper community, "Lord, I really need a community of men who love God because I'm really struggling here." All three men share pivots and tipping points in their journey as followers of Jesus and as friends. Today, we discuss community, family dynamics, vulnerability, and the culture of honor they've cultivated. All three men share their origin stories, how they intentionally built community, and what it takes to invest in building each other up. Ladarius shares a point in his story that he decided to work on himself and how that impacted his relationships. The guys share what being "in process" means to them and how the beauty is found by not proving themselves or attempting to earn his love. Michael decided, "I gotta change something." He declared he was agnostic in high school and then, through a series of events, began to reconsider his decision. And apparently Joshua 'Julio' the 4th man needs to come back and join us! Joshua, Michael, and Ladarius encourage us to not be afraid to ask questions and seek God's face and He will continue to work and bring us closer to His Son, Jesus, until the day of completion. God does His part and we do ours! Scripture References: Philippians 1:6, Philippians 2:13 We're thrilled you're here! Cheers! Juliette Connect with Juliette: All Things Here! Connect with Joshua Lee Flowers: IG:@joshua.lee.flowers Listen to Joshua's music here! Connect with Michael Davis Here: IG: @themichaelkdavis Connect with Ladarius Robinson Here: IG:@don_rico Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

Welcome to our Groundtable Series “Living With A Settled Soul” In this last episode of the Groundtable series we are continuing to explore the concept of living a peace-aligned life. It encourages listeners to dive into the Scriptures to create a life of freedom and inner peace. The episode discusses what a peace-aligned life looks like, including living in harmony with God, oneself, others, and the world around us. It also emphasizes the power of choosing disciplines and rhythms in life to break free from cycles of worry, anxiety, and stress. The episode aims to inspire listeners to seek a deep sense of inner peace, contentment, and purpose through the Scriptures. Episode 1: Weariness and Taking A Step Episode 2: Digging deep & Choosing To Never Give Up Episode 3: Finding Joy vs. Happiness In The Journey & Cultivating The Joy Episode 4: Digging Deep No Matter What & Deciding No Matter What Living With A Settled Soul: Podcast Episode Summary Living in harmony with God, yourself, others, and the world around you. Knowing you have the power to choose disciplines and rhythms in your life to get unstuck from cycles and patterns of constant worry, anxiety, and stress. Having a deep sense of inner peace and contentment. Being able to handle life's challenges with grace and ease. Living a life of purpose and meaning. Making a positive impact on the world. When we consider creating a life we love, consider the Scriptures tell us, “When we know the truth, it sets us free.” Freedom is a state of being able to act or choose without constraint. It is the ability to live one's life without being subject to external control or interference. There are many different types of freedom, including: Physical freedom: The ability to move around and do what you want without being physically restricted. Mental freedom: The ability to think and believe what you want without being constrained by external forces. Emotional freedom: The ability to feel and express your emotions without being controlled by them. Spiritual freedom: The ability to connect with your inner self and experience a sense of peace and well-being. Freedom is essential for a fulfilling and meaningful life. It allows us to grow and develop as individuals, and to make our own choices about how we want to live. How can you begin to increase freedom in your life: Set boundaries: Learn to say no to things that you don't want to do. Take risks: Step outside of your comfort zone and try new things. Be yourself: Don't be afraid to express your true self, even if it's different from what others expect. Live in the present moment: Don't dwell on the past or worry about the future. Focus on enjoying the present moment. Be grateful: Take time each day to appreciate the good things in your life. Help others: Give back to your community and make a difference in the world. Freedom enters in where Truth becomes the anchor! Remember it's when we KNOW the Truth that we are set free! This is why God encourages us in His Word to renew our minds and if we choose that as our daily discipline, this becomes a rhythm. Our lifelong journey to wholeness is not designed to be lived in isolation. Although life can be lonely at times, we are never alone. Jesus promised to NEVER leave us or forsake us and He is faithful to provide others who reflect His love throughout our lives. We have found a fulfilling life is one that is lived in a life-giving community with others. On that note, we encourage our listeners to grab a friend and invite them to join the conversation with you! Hang out with us as we share insight around our personal lives, offer imagery to envision a different future for yourself, and challenge you through many lenses to see the endless possibilities God offers. As promised in previous episodes, we also go into Erwin Raphael McManus's new book, Mind Shift "It Doesn't Take A Genius To Think Like One" The profound and accessible wisdom and guidance he provides is unprecedented. We encourage you to grab a copy of his book today to follow along with us in this series! We're thrilled you're here! Join us next week on Friday for our first conversation in this series! Cheers! Juliette x Brit Connect with Juliette: All Things Here! Connect with Brit:All Things Here! Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez Resources: Ruthless Elimination of Hurry By John Mark Comer Rest & War By Ben Stuart Mind Shift by Erwin Raphael McManus Draw The Circle by Mark Batterson James 2:14, 17, 23 Hebrews 6:10, 10:23 2 Corinthians 5:7 Ephesians 3:20-21

Welcome to our Groundtable Series “Living With A Settled Soul” In this episode of the Groundtable series we are continuing to explore the concept of living a peace-aligned life. It encourages listeners to dive into the Scriptures to create a life of freedom and inner peace. The episode discusses what a peace-aligned life looks like, including living in harmony with God, oneself, others, and the world around us. It also emphasizes the power of choosing disciplines and rhythms in life to break free from cycles of worry, anxiety, and stress. The episode aims to inspire listeners to seek a deep sense of inner peace, contentment, and purpose through the Scriptures. Living With A Settled Soul: Podcast Episode Summary Living in harmony with God, yourself, others, and the world around you. Knowing you have the power to choose disciplines and rhythms in your life to get unstuck from cycles and patterns of constant worry, anxiety, and stress. Having a deep sense of inner peace and contentment. Being able to handle life's challenges with grace and ease. Living a life of purpose and meaning. Making a positive impact on the world. When we consider creating a life we love, consider the Scriptures tell us, “When we know the truth, it sets us free.” Freedom is a state of being able to act or choose without constraint. It is the ability to live one's life without being subject to external control or interference. There are many different types of freedom, including: Physical freedom: The ability to move around and do what you want without being physically restricted. Mental freedom: The ability to think and believe what you want without being constrained by external forces. Emotional freedom: The ability to feel and express your emotions without being controlled by them. Spiritual freedom: The ability to connect with your inner self and experience a sense of peace and well-being. Freedom is essential for a fulfilling and meaningful life. It allows us to grow and develop as individuals, and to make our own choices about how we want to live. How can you begin to increase freedom in your life: Set boundaries: Learn to say no to things that you don't want to do. Take risks: Step outside of your comfort zone and try new things. Be yourself: Don't be afraid to express your true self, even if it's different from what others expect. Live in the present moment: Don't dwell on the past or worry about the future. Focus on enjoying the present moment. Be grateful: Take time each day to appreciate the good things in your life. Help others: Give back to your community and make a difference in the world. Freedom enters in where Truth becomes the anchor! Remember it's when we KNOW the Truth that we are set free! This is why God encourages us in His Word to renew our minds and if we choose that as our daily discipline, this becomes a rhythm. Our lifelong journey to wholeness is not designed to be lived in isolation. Although life can be lonely at times, we are never alone. Jesus promised to NEVER leave us or forsake us and He is faithful to provide others who reflect His love throughout our lives. We have found a fulfilling life is one that is lived in a life-giving community with others. On that note, we encourage our listeners to grab a friend and invite them to join the conversation with you! Hang out with us as we share insight around our personal lives, offer imagery to envision a different future for yourself, and challenge you through many lenses to see the endless possibilities God offers. As promised in previous episodes, we also go into Erwin Raphael McManus's new book, Mind Shift "It Doesn't Take A Genius To Think Like One" The profound and accessible wisdom and guidance he provides is unprecedented. We encourage you to grab a copy of his book today to follow along with us in this series! We're thrilled you're here! Join us next week on Friday for our first conversation in this series! Cheers! Juliette x Brit Connect with Juliette: All Things Here! Connect with Brit:All Things Here! Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez Resources: Rest & War By Ben Stuart Mind Shift by Erwin Raphael McManus Draw The Circle by Mark Batterson The Book of James

Welcome to our Groundtable Series “Living With A Settled Soul” In this episode of the Groundtable series we are continuing to explore the concept of living a peace-aligned life. It encourages listeners to dive into the Scriptures to create a life of freedom and inner peace. The episode discusses what a peace-aligned life looks like, including living in harmony with God, oneself, others, and the world around us. It also emphasizes the power of choosing disciplines and rhythms in life to break free from cycles of worry, anxiety, and stress. The episode aims to inspire listeners to seek a deep sense of inner peace, contentment, and purpose through the Scriptures. Living With A Settled Soul: Podcast Episode Summary Living in harmony with God, yourself, others, and the world around you. Knowing you have the power to choose disciplines and rhythms in your life to get unstuck from cycles and patterns of constant worry, anxiety, and stress. Having a deep sense of inner peace and contentment. Being able to handle life's challenges with grace and ease. Living a life of purpose and meaning. Making a positive impact on the world. When we consider creating a life we love, consider the Scriptures tell us, “When we know the truth, it sets us free.” Freedom is a state of being able to act or choose without constraint. It is the ability to live one's life without being subject to external control or interference. There are many different types of freedom, including: Physical freedom: The ability to move around and do what you want without being physically restricted. Mental freedom: The ability to think and believe what you want without being constrained by external forces. Emotional freedom: The ability to feel and express your emotions without being controlled by them. Spiritual freedom: The ability to connect with your inner self and experience a sense of peace and well-being. Freedom is essential for a fulfilling and meaningful life. It allows us to grow and develop as individuals, and to make our own choices about how we want to live. How can you begin to increase freedom in your life: Set boundaries: Learn to say no to things that you don't want to do. Take risks: Step outside of your comfort zone and try new things. Be yourself: Don't be afraid to express your true self, even if it's different from what others expect. Live in the present moment: Don't dwell on the past or worry about the future. Focus on enjoying the present moment. Be grateful: Take time each day to appreciate the good things in your life. Help others: Give back to your community and make a difference in the world. Freedom enters in where Truth becomes the anchor! Remember it's when we KNOW the Truth that we are set free! This is why God encourages us in His Word to renew our minds and if we choose that as our daily discipline, this becomes a rhythm. Our lifelong journey to wholeness is not designed to be lived in isolation. Although life can be lonely at times, we are never alone. Jesus promised to NEVER leave us or forsake us and He is faithful to provide others who reflect His love throughout our lives. We have found a fulfilling life is one that is lived in a life-giving community with others. On that note, we encourage our listeners to grab a friend and invite them to join the conversation with you! Hang out with us as we share insight around our personal lives, offer imagery to envision a different future for yourself, and challenge you through many lenses to see the endless possibilities God offers. As promised in previous episodes, we also go into Erwin Raphael McManus's new book, Mind Shift "It Doesn't Take A Genius To Think Like One" The profound and accessible wisdom and guidance he provides is unprecedented. We encourage you to grab a copy of his book today to follow along with us in this series! We're thrilled you're here! Join us next week on Friday for our first conversation in this series! Cheers! Juliette x Brit Connect with Juliette: All Things Here! Connect with Brit:All Things Here! Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

Welcome to our Groundtable Series “Living With A Settled Soul” This episode of the Groundtable series explores the concept of living a peace-aligned life. It encourages listeners to dive into the Scriptures to create a life of freedom and inner peace. The episode discusses what a peace-aligned life looks like, including living in harmony with God, oneself, others, and the world around us. It also emphasizes the power of choosing disciplines and rhythms in life to break free from cycles of worry, anxiety, and stress. The episode aims to inspire listeners to seek a deep sense of inner peace, contentment, and purpose through the Scriptures. Living With A Settled Soul: Podcast Episode Summary Living in harmony with God, yourself, others, and the world around you. Knowing you have the power to choose disciplines and rhythms in your life to get unstuck from cycles and patterns of constant worry, anxiety, and stress. Having a deep sense of inner peace and contentment. Being able to handle life's challenges with grace and ease. Living a life of purpose and meaning. Making a positive impact on the world. When we consider creating a life we love, consider the Scriptures tell us, “When we know the truth, it sets us free.” Freedom is a state of being able to act or choose without constraint. It is the ability to live one's life without being subject to external control or interference. There are many different types of freedom, including: Physical freedom: The ability to move around and do what you want without being physically restricted. Mental freedom: The ability to think and believe what you want without being constrained by external forces. Emotional freedom: The ability to feel and express your emotions without being controlled by them. Spiritual freedom: The ability to connect with your inner self and experience a sense of peace and well-being. Freedom is essential for a fulfilling and meaningful life. It allows us to grow and develop as individuals, and to make our own choices about how we want to live. How can you begin to increase freedom in your life: Set boundaries: Learn to say no to things that you don't want to do. Take risks: Step outside of your comfort zone and try new things. Be yourself: Don't be afraid to express your true self, even if it's different from what others expect. Live in the present moment: Don't dwell on the past or worry about the future. Focus on enjoying the present moment. Be grateful: Take time each day to appreciate the good things in your life. Help others: Give back to your community and make a difference in the world. Freedom enters in where Truth becomes the anchor! Remember it's when we KNOW the Truth that we are set free! This is why God encourages us in His Word to renew our minds and if we choose that as our daily discipline, this becomes a rhythm. Our lifelong journey to wholeness is not designed to be lived in isolation. Although life can be lonely at times, we are never alone. Jesus promised to NEVER leave us or forsake us and He is faithful to provide others who reflect His love throughout our lives. We have found a fulfilling life is one that is lived in a life-giving community with others. On that note, we encourage our listeners to grab a friend and invite them to join the conversation with you! Hang out with us as we share insight around our personal lives, offer imagery to envision a different future for yourself, and challenge you through many lenses to see the endless possibilities God offers. As promised in previous episodes, we also go into Erwin Raphael McManus' new book, Mind Shift "It Doesn't Take A Genius To Think Like One" The profound and accessible wisdom and guidance he provides is unprecedented. We encourage you to grab a copy of his book today to follow along with us in this series! We're thrilled you're here! Join us next week on Friday for round 2! Cheers! Juliette x Brit Connect with Juliette: All Things Here! Connect with Brit:All Things Here! Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

Join us, as Brit and I dive into why weariness isn't a sin, how we handle loneliness, why we intentionally pursue relationships, and how that one choice confronts despair while inviting magnetic joy into our lives! Don't miss our new 4 week series launching on Friday, July 5th, "Living With A Settled Soul"- as we discover all the ways God desires to express his love and rescue in our lives. A new ep released every Friday in July! The Scriptures we share with you in this episode are listed here along with the translation: Isaiah 41:17 ESV Isaiah 61 ESV Matthew 11:28 MSG Romans 8:28 MSG Romans 12:2 MSG Hebrews 6:10 TPT Hebrews 10:23 TPT DON'T FORGET! >New Episode launches every Friday in July so don't forget to like and subscribe so you're the first to know when a new episode is released! First one launches on 7/5/24 >Share this with a friend and you can go through the series together! >Don't forget to register for my FREE Masterclass taking place Tuesday, July 2, 2024! We're thrilled you're here with us! We hope your soul is infused with light and just maybe this is the best part of your day! Juliette & Brit Connect with Juliette: All Things Here! Connect with Brit:All Things Here! Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

In today's episode, Artist & Creative, Joshua Lee Flowers talks about the day he didn't feel like showing up, but he did anyways. That one choice literally changed his life forever and shifted how he lives, creates, and moves through life. When we don't have the strength to keep going, and invite God into our weaknesses, His strength rescues us. The most important practice in Joshua's life that keeps him grounded is constantly talking to God throughout his day. He shares how to choose a life with Jesus each day and how he's able to embrace the relational aspect authentically, freely, and without shame. Joshua has discovered rest in his life through the kindness of God continuously leading him back into His perfect, unconditional love. We discover heaven's view of us is so different than how we see ourselves and God doesn't hold our weaknesses against us. When we show up, amid a negative view of ourselves, we experience His love the greatest and deepest. Is there anything greater than God's love rescuing us when we don't deserve it? Joshua shares his biggest struggle in his life and how love, choices, and community have transformed his life! We hope this is the best part of your day! Connect with Joshua Lee Flowers here! Connect with me: All Things Here! Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

Welcome to this segment of Groundtable on Yellow Soul. In this episode my Co-host, Brit Albin, and I have Clint Watkins at the table. Clint is a husband, father, author, and full-time missionary. Clint walks us through the process of his own grief in the early stages of loss and beyond. We learn how the edges of his grief have smoothed out, and even though it's still there, through the healing, he's not wrecked by sorrow everyday. Clint got honest about being honest and invites us to not feel the need to edit what others may be experiencing in their own response to grief. Grieving, mourning, and lament, are all holy, sacred spaces we can give ourselves to and know that God will give of Himself with us in the process. God never leaves our story even when it feels like He is nowhere to be found. Clint shares he really wrote his book, Just Be Honest, because often people believe that faith is being positive, faith is about polite prayers, faith and suffering is just talking about the happy things and silver linings- they're not bad things, but they're not the only things. Actually being honest about what we're going through with God and others is a primary way of faith according to the Scriptures. God pulls us into hope and helps us endure, not by sugar-coating or ignoring things but being honest with Him, other people, and with yourself about the pain you're going through. We can bring our whole-selves to the table with God and He doesn't hold our pain against us! We learn how to navigate hard conversations and how to grieve our own losses while continuing to love and connect with others who are enduring pain too. Suffering and pain are inevitable in life and Clint shares why the Scriptures, specifically Job 42:7, are his True North regardless of where he is in his journey. Clint takes some time to encourage the hearts of men that expressing emotions and being a strong man, a warrior if you will, are not mutually exclusive. Tears aren't weakness. We learn what was most helpful for him was having people in his life that gave him the space and permission he needed to grieve in his own way. Each person has a unique grief journey and showing up for others might look like just sitting in solitude with them while they weep. Often times we can feel ill-equipped to serve the heart of another human enduring pain, but then we realize it's not about us. If we will show up, God will do what He does best- work through us as a vessel of love. We learn the rhythms he started with have changed over time, but many he still lives out today. The messy terrain of learning how he and his wife needed to grieve in their own way while also finding healthy ways to heal together. We all experience pain and grief which is why we believe every human needs to hear this conversation. Instead of stumbling through grief, we can learn the permission of lament becomes a gateway for our own healing. We believe this could be the best part of your day! Thank you for listening friend! Buy his book, his audio book, and connect with Clint D. Watkins: All Things Here! Connect with me: All Things Here! Connect with Brit Albin: All Things Here! Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

In today's episode, Musician & Producer, Brett Edmiston - Meyta, invites us into the moment, the shift that altered his life, forever. Through this powerful conversation he takes us into the moment, the brutal experience, that led him to where he is today. Early on, making music helped him escape inner turmoil, but through this harrowing, defining moment, life came into focus, and purpose emerged from this pain! As he uncovered truth for his soul, music was no longer an escape, but the pathway to his purpose. He shares why and how his current #1 song, Like You, was created through a process of surrendering and inviting Jesus into the creative process. He shares, "If we let Jesus into the creative process, He creates with us." Brett takes us on a deep dive into the shame culture he grew up in and yet, he can clearly see in reflection God's fingerprints all over his story! He shares a conversation he had with God as he heard Him say, "You still don't understand that I truly love you." Brett invites us in to consider that we are the ones who limit the conversations with God. He shares his rhythms that are non-negotiable, his capacity for more, the practical steps he takes to silence the lies that show up in his life, and all the things that currently bring him joy! Congratulations to Brett, (Meyta), on your new album, Reverse Psychology, released today, January 19, 2024! Find his new album on all streaming platforms. We hope this is the best part of your day! Thank you for tuning in! Juliette Connect with Brett here! Connect with me: All Things Here! Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

Welcome to Groundtable in 2024! With this episode my Co-host, Brit Albin, and I are launching "A Continuation of Wholeness" to kick off the new year. In this first new year's segment two very special guests join us at the table: Dr. Tanda Cook and Dr. Katie Collier! Both doctors share the sentiment that everyone needs to go through recovery because we all have big "T"s and little "T"s "traumas" that affect every cell in our bodies, our gut, our nervous systems along with how they affect our brain development and our neurotransmitters. We all suffer due to most of us walking around with unresolved trauma. It's really getting to that level of healing. It's not just about eating again or gaining weight, it's about getting to the root of why we do what we do and then, once the root is uncovered we need all the tools and the village around us to support us as we walk out recovery and true, full-life integration of successfully living whole. Dr. Tanda Cook and Dr. Katie Collier both agree on their journey's to wholeness it is the most beautiful unveiling and unbecoming of your truest self. This is deep, hard work for every human. In our dialogue today we uncover the reality that every soul needs to be tended to for recovery from micro and macro traumas in our lives. For too long we have minimized what it takes to heal and the healing it takes to live a life of freedom and strength. Through the lens of both physicians, we learn the grit and determination it took as they pressed through the "restrict and binge" cycles and patterns of life that extend far beyond their eating disorders. We learn how to keep showing up consciously and subconsciously to look at ourselves and choose to be whole! We believe this could be the best part of your day! Thank you for listening friend! Connect with Dr. Tanda Cook: https://www.drkatiecollier.com Connect with Dr. Katie Collier: https://www.drtandacook.com Connect with me: All Things Here! Connect with Brit Albin: https://www.instagram.com/britalbinart Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

Welcome to Season 3 of Yellow Soul!! In this episode I pause amid my morning run to begin the New Year of 2024 with you in the prayer garden I've become so fond of! I've spent so much time with God there in 2023. Oftentimes tears would fall while just listening to the waterfall and contemplating my own life, other times I was pounding the pavement with prayers for the injustice I knew was unfolding in the lives of family members, friends, and for humans around the world. For 24 minutes join me (with the waterfall in the background & cars zooming by on Main) for some hope, clarity, peace, and encouragement! We are built for the storm and Jesus isn't afraid of the chaos in our souls. Your inner resolve doesn't need to tiptoe around self-doubt, hatred, shame, and anxiety that may already be knocking on the door of 2024 for you. Living in the tension of pain and power isn't easy. Most days it will look like embracing rest as a weapon along with drawing the swords needed to fight for our mental resilience and will to live free! Together, in this episode, we begin by discussing our choices that lead us from longing into belonging, beautifully. There's never been a more perfect time to build life around what matters! Friends, we got this! xx, Juliette Click on the link below to connect with me on Instagram! We believe this could be the best part of your day! Thank you for listening friend! Connect with Juliette: All Things Here! Music Provided By Jeff Kaale (Mornings) & Illya Marfin (Sunrise) Genius co-producer Ben Valdez

In today's episode I sit down with Artist, my dear friend, and Soul Care Coaching client, Beau Bonin. In this conversation, Beau challenges and dares every person listening to get to know God for themselves! He shares the missed perception others can have of someone who grew up in a faith-filled environment who often think this somehow paves an easier road in life...which is so not the case! Beau shares his personal challenges and the non-negotiable rhythms in his life to support his walk of freedom; journey to wholeness. As difficult as his journey has been, he wouldn't trade the relationship he's gained with God in the process for anything. He shares a physical location he went to day after day at a point of desperation in his story when he told God, "I'm not leaving until You talk to me!" Beau has experienced a different life since making the daily choice to "put on" a refreshed mind! There was a moment he recalls, a painful day of questioning where his life was headed, when God shifted his pain to power! "Our healing is so much closer than we think," he says, and we both agreed that God isn't watching us go through the process of healing, He is in the process with us. On Sunday, November 26, 2023, Beau released an incredible work of art as an artist, his brand new EP (Extended Play), called TENSIONS! Find out in this episode how many mockups he did of the song Tensions before the final rendition was done! Click on the link below to connect with Beau on Instagram and access all of his music! We believe this could be the best part of your day! Thank you for listening friend! Connect with Beau Bonin & Listen to his new EP Tensions Here! Connect with Juliette: All Things Here! Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

In today's episode Brit and I have the honor of a returning guest, Susan Binkley, Author of My Front Row Seat A Collection of Stories From My Time Working Alongside Women In Recovery and Founder of non-profit, Blue Monarch. A refresher that Susan and I (Juliette) were beautifully connected through Tyler Bertola, Literary Agent, with our publisher, The Fedd Agency. Blue Monarch recently celebrated their 20th year as an organization! Blue Monarch's mission is to provide a long-term, residential and therapeutic Christian community for women and their children to break adverse cycles and rebuild their families. They assist women and their children who are overcoming addiction, abuse, and economic hardship to transform in mind, body, and spirit. Their program focuses on the child's recovery as much as the mom's and Susan shares more in depth with us just how important these children are to her! They also provide hands-on coaching for mothers learning to parent their children sober. They believe destructive cycles can be broken, families can be healed, and freedom from addiction can be found through Christ. Susan and her team have supported families since 2003 through Blue Monarch and has served nearly 1,000 women and children and close to 350 children have been reunited with their mothers who had previously lost custody! Today Susan is returning to Groundtable with two special women who not only came through the program with Blue Monarch, but also serve on staff! Brit and I are in awe as we listen to the unfolding of the miraculous stories from the lives of Lauren Mason, and Shakia Craig! We could not wait to have these champions come to our table today to inspire you and encourage you to remember how far-reaching God's love is for every human being! Lean in with us to hear how they did the work, but know their staying power is through God-strength! Enjoy learning more from their bios below: Shakia Craig: Officer of Development & Community Relations. She is a passionate speaker and loves to take every opportunity to bring the mission and raise awareness to each and every community. She also markets for Out of the Blue Granola. She knows first hand the transformation that takes place here and is over joyed to share and spread the word so more women and children can walk in true freedom. Lauren Mason: Director of Case Management. I love serving the women here at Blue Monarch because I too once was a single mother battling for a better life for me and my children in this very same program. I am very passionate about seeing these women find the freedom that I have found through the love of Jesus coupled with the staff's obedience to the Lord in helping me along the way. I lived many years in meth addiction with 2 of my children and it was dark, hopeless, and left me with suicidal ideology. My children were left to suffer the consequences of my poor choices and my oldest felt like she had to be the adult in our family but God's reckless love was chasing us down. I am now 6 years drug free, met and married my best friend, got my pilots license, and had a baby that never has to know an addicted mother. Me and my precious children now live this incredible life that still brings me to tears every time I think about how the hand of God snatched me out of that pit and placed my feet on solid ground. We believe this could be the best part of your day! Thank you for listening friend! Buy Susan's Book: Buy My Front Row Seat Susan's Blog & Blue Monarch: Read here Connect with me: All Things Here! Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

Welcome to this segment of Groundtable {The Origin Stories} on Yellow Soul! My co-host Brit Albin and I sit down with with Natasha Miller, The Praying Mama! Her missional life has led her to inspire Millennial women to shamelessly put home first and freely pursue their total identity! She is a daughter of God, a wife, and a mother to girls Harvest Ann and Melodie Grace. Alongside her husband, Natasha is also the co-founder of Married & Young, along with The One University, a membership site committed to helping singles prepare for a Godly and healthy marriage. Natasha prides herself in being a woman who loves to minister and talk from the “heart.” She is an avid music lover, foodie, and love enthusiast. One of Natasha's great passions is to see women thrive and flourish in every season of life! She strongly believes that no woman can fail when she discovers and truly embraces her unique God-given plan for her life. She whole-heartedly embraces the truth that when a woman is confident in her identity in Christ, nothing is impossible. The founder of the Fearless Women Mentorship where she helps women recognize their inner beauty and warrior spirit — no matter their past or present situation. This revelation catapults her mentees into a life of divine freedom! In this episode Natasha shares about different gritty season in her life and the steps she took to stand up on the inside, repeatedly, for truth to be revealed in order to heal. Her insight helps us to recover our sight amid day to day life and those wars that show up unannounced! Thank you for listening friend! Juliette x Brit x Natasha Connect with Natasha On Instagram Here! Connect with Natasha On her Website Here! Connect with Juliette: All Things Here! Connect with Brit Here Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

Welcome to this segment of Groundtable {The Origin Stories} on Yellow Soul! My co-host Brit Albin and I sit down with Christian Author, Spokesperson, and Content Creator, Hannah Crews! Her message is, "Lighten up, there's so much JOY in Jesus!" As a faith-based video content creator and social media influencer, she uses humor, entertainment, and creativity to make a positive difference in the lives of others. Her goal is to be a source of joy and a ray of sunshine to your day and in this interview you can't help but experience the goodness she brings to the table! From beginning to the end of our time together, she is a breath of fresh air! In this episode she shares hard and dark places in her story she identifies as "fire" and the process she learned of cultivating space in her life for joy to grow amid the pain! We learn rhythms that fuel her joy every day and why she believes there's nothing more important than renewing your mind daily with the Bible. Hannah shares the misconceptions about "joyful" people and often others forget that joy is a choice! We believe this could be the best part of your day! Thank you for listening friend! Hannah's new 90 Day of Devotions from Dayspring titled “Goodness Gracious: 90 Unfiltered Devotions for this Sometimes-Too-Serious Life” is coming March 2024! Connect with Hannah on Instagram! Connect with Hannah Crews Here! Connect with Juliette: All Things Here! Connect with Brit Here Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

In this episode I sit down with Author and Freelance Journalist, Eli Ihej. Born and raised in Los Angeles, he developed a childhood passion for basketball and the Lakers that he combined with his years of freelance journalism alongside his interest in wellness and psychology! Eli recently released his new book titled, What Kobe Left Behind “The Playbook From An Extraordinary Life.” In our conversation, Eli shares why writing this book became a labor of love and an opportunity to share Kobe Bryant's story at a deeper level. He invites his readers to journey through their own story along with his and Bryant's by asking this question, “What if the amazing stories hidden within Kobe Bryant's legacy can turn you into a champion?” Yes, what if? Dr. Caroline Leaf, best-selling author of Switch On Your Brain and Clean Up Your Mental Mess gives this review, “This is one of those rare pieces of inspired storytelling that educates as much as it captivates. I'm not a basketball fan, but the way Eli highlights Bryant's heart-wrenching and uplifting episodes kept me reading to the very end.” As we move through our conversation, Ihej shares with us why and how empathy extends far beyond a counseling environment into the arenas of alpha-male pro athlete environments to better themselves as leaders like Bryant did in his own life. We learn as Bryant's career evolved, so did his need to receive and give empathy. This power source, discovered of empathy, became instrumental in his career. Eli reveals disciplines of Bryant's he adapted in his own life and the impact it made personally and professionally. During the writing of his book, his own life transformed! He believes the change he experienced is a transformation also available to you and me. Eli Ihej passionately draws us in his book, What Kobe Left Behind, to receive more than an intimate view of Kobe's extraordinary life. On the edge of your seat while reading, you'll get the keys to unlock your potential from the Mamba and become an MVP in your world! Connect with Juliette Here! Connect with Eli on Instagram Here! Buy Eli's book Here! Read more of Eli's work Here! Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

Welcome to this segment of Groundtable {The Origin Stories} on Yellow Soul! My co-host Brit Albin and I sit down with Tiffany Coleman. As someone who grew up in the church, Tiffany Coleman has had a relationship with the Lord from a young age. Soon after graduating high school in Keller, Texas, she would attend Dallas Baptist University where she would obtain a Bachelor's degree in Psychology and a Master's degree in Counseling. DBU is also where she would meet and fall in love with her late husband, Dwight Coleman, Jr. Tiffany describes the back to back tragedies that shifted the trajectory of her family's life 17 months ago. First, her husband unexpectedly passed away in April 2022, of a pulmonary embolism, leaving Tiffany a young widow and single mother of their four children: Tristan (14), Kennedy (8), Ella (6), and Chloe (3). Then, only five months following Dwight's passing, Tiffany's mother lost her fifteen year battle with cancer. She shares with us, “It is the sweet grace of Jesus that has carried me and my children through.” Tiffany takes a deep dive into coping skills, how to acknowledge the perimeters of grief to avoid pitfalls, why routines and rhythms are essential for her, and how she taught her children to translate grief in their individual lives. Tiffany has a background in marriage and family therapy. She has done work in the private practice counseling setting, a women's shelter, foster care agency, charities, and as an investigator for Child Protective Services over the last 15 years. Tiffany's life calling has been to walk with others through life struggles, pain, and traumas. However, it was after the loss of her college sweetheart that she discovered another reason why God led her down the educational path He did all those years ago. It was time to apply all that she imparted on others, to herself and her children as they journeyed through the valley of grieving their beloved husband and father. From the beginning Tiffany has declared that grief and hope can coexist, that loss and sorrow is not a life sentence, and that through all of life's disappointments; God is faithful to redeem, rebuild, and bring beauty from the ashes! She clings to this truth; we don't get a pass so we do have to learn healthy ways to walk and cope with our grief. Through her story, we learn how to step in and out of grief while we are in the healing process. Book Recommendation by Tiffany: Experiencing Grief by H. Norman Wright We believe this could be the best part of your day! Thank you for listening friend! Connect with Tiffany Coleman Here Connect with Juliette: All Things Here! Connect with Brit Here Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

In this episode my Co-host, Brit Albin, shares her origin story of artistry, what keeps her going, and why she believes stepping over lines of fear transforms your life. We both talk about rhythms in our lives which shape our day to day creativity and inspiration. A fascinating detail about her story is how she learned to create beautiful legacy pieces in the form of texture art! Don't miss this episode with us and we hope this becomes the best part of your day! xx, Juliette Connect with me: All Things Here! Connect with Brit: On Instagram Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

You've been waiting for a sign, I know you have. When I released my book, a dear friend said to me, "Juliette, the unedited journal entries in your book help me realize what's possible in my relationship with Jesus." Reflecting on her words inspired me to pull this audio from the vault recorded on April 4, 2022, at 1:53 a.m. I recorded this in real-time right after I hit "send" to my editor on the final manuscript, the typeset, to be sent off to the printer. It's raw and vulnerable and I didn't fight the tears, I let them flow with you (pardon the sniffles). A year ago today (how has it already been a year, people?), August 29, 2022, a little 13 year old's dream, of becoming a published author, was fulfilled. My first book, Watershed Warrior, was published with The Fedd Agency, and released to the world. On the last day of my audiobook recording, I was sitting in the studio with the audio engineer, JJ Plasencio and his beautiful wife, Melissa, and he said, "Jules, you just breathed-out a book!" God has taken my words to places my feet have never been and to people I have never met. Relishing in His goodness, reflecting on His faithfulness. Pause with me for a moment and feel the rhythm of your own breath moving through your lungs. Maybe Shania Twain said it best in her song Inhale/Exhale AIR, "What you gonna do with that air?" You were looking for a "sign" to write your book, right? Since the beginning of my writing process in 2020, countless people have said to me, "I know I'm supposed to write a book." Here's my question for you fellow humans, "What does it feel like to have a book inside of your soul unwritten?" Can you take anymore? I write because I must. The pen is my sword I steward with utmost care and I wield it in hopes of igniting fire inside of every willing reader to pioneer their freedom! I hope you enjoy this bonus episode of Yellow Soul and if you're ready to write that unwritten book, I've included some information in this ep to help you get started! Thanks for listening! xx, Juliette Connect with me: All Things Here! Music Provided By @LAKEYINSPIRED - Warm Nights First Audio Background Music: Morning Hope By FUGUE , Views By iksonmusic , She's The Moon By Carl Storm

Welcome to this segment of Groundtable {The Origin Stories} on Yellow Soul! My co-host Brit Albin and I sit down with her best friend, Jennifer Nickerson, of 17 years! Through their journey that seemed to begin in a limousine (you'll have to tune in to hear how it started and how it's going), we learn how they find joy in celebrating one another along the way no matter how big or small the win is in their lives! So, what does it takes to cultivate a lasting, thriving relationship with a friend who lasts a lifetime? Have these two discovered some secret sauce along their journey? What a blast and honor to lean in with both of them as they share their tips, insight, wisdom, and most of all, defining what it looks like to create "The Intentional Friendship"! Jennifer Nickerson is a Texas Native with a heart as big as her state! She works in Communications, Marketing, and Media, to help individuals and corporations tell their stories whether in live settings, online, or on TV. Jennifer has been a musician, a singer for years, and currently serves as a Worship Leader. Her biggest passion is helping people find their path to true joy, which she believes is found in Jesus! We believe this could be the best part of your day! Thank you for listening, friend! Juliette x Brit Connect with me: All Things Here! Connect with Brit: On Instagram Connect with Jennifer: On Instagram Jennifer's Website: www.jennifernickerson.com Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

Welcome to our first segment of Groundtable {The Origin Stories} on Yellow Soul! You'll meet my incredible co-host Brit Albin! Learn who she is from this previous interview. In today's episode we have the honor of listening to the unfolding of a miraculous story from our guest Susan Binkley, Author of My Front Row Seat A Collection of Stories From My Time Working Alongside Women In Recovery and Founder of non-profit, Blue Monarch. Susan and I were beautifully connected through Tyler Bertola, Literary Agent, with our publisher, The Fedd Agency. Blue Monarch recently celebrated their 20th year as an organization! Blue Monarch's mission is to provide a long-term, residential and therapeutic Christian community for women and their children to break adverse cycles and rebuild their families. They assist women and their children who are overcoming addiction, abuse, and economic hardship to transform in mind, body, and spirit. Their program focuses on the child's recovery as much as the mom's and Susan shares more in depth with us just how important these children are to her! They also provide hands-on coaching for mothers learning to parent their children sober. They believe destructive cycles can be broken, families can be healed, and freedom from addiction can be found through Christ. Susan and her team have supported families since 2003 through Blue Monarch and has served nearly 1,000 women and children and close to 350 children have been reunited with their mothers who had previously lost custody! A few of our favorite pieces Susan shares with us is how she and her team prevent burnout, pivots in her organization that were a game changer, and why it's so important to say, "yes," to your mission! We adores Susan's grace, grit, and gumption which has shaped her conviction to do some really hard things that became beautiful in her life. If you are a non-profit owner or looking to get started, have your pen and paper ready to write down her pearls of wisdom! We believe this could be the best part of your day! Thank you for listening friend! Connect with me: All Things Here! Buy Susan's Book: Buy My Front Row Seat Susan's Blog: Read here Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

Many of you have asked for candid, mini (bonus) episodes! Enjoy as I share with you a bit about "filtering" which helped me recently to gain more margin, clarity, and creativity in my life! I share with you from Joshua 1:9 and Acts 3:19. If you love this mini, please drop me a note and share this with a friend who could use this same filter :) Thank you for tuning in! xo, Juliette Connect with me: All Things Here! My New Book: Buy Watershed Warrior Here Music Provided By @LAKEYINSPIRED - Warm Nights

In this 2.0 episode I'm honored to sit down again with my biological son, Kole Dugger and my spiritual son, Ben Valdez! In our last conversation, Ben and Kole were heading into a rock climbing competition they had both been preparing for; Ben as the competitor and Kole as his wingman and social media manager. Jump into the day of the competition with us as we wind our way through the unexpected, how crucial the community is around you, and learning to manage our instincts; the power of acknowledging our emotions and learning to give them away. Listen as we learn why this competition offered enormous, hidden opportunities for growth in Ben's life and how stepped into the moments of transformation! We discuss our mental hygiene and why investing in our self and soul care prevents burn-out, equips us to lean into the pain vs. pushing through it, and often the perception of calm to others isn't necessarily what we are personally experiencing on the inside. Catch up on Ben's life in the previous episode here to learn how he transitioned from one stage of his life which became the springboard for his career as a phenomenal Personal Trainer, holding many certifications and an extensive background in understanding the mind/body connection while building incredible relationships. He shares insight regarding the baseline of where we begin and how we breakthrough to a greater capacity in our physical training and wellness in life. Ben also shares the impact Soul Care continues to have on his life today and that it's essential to living a healthy existence. Kole connects us to how their friendship began, a training modality that supports his mental health and spiritual connection to God and himself, and why he believes the agreements we make can cause us to accept less than the best version of ourselves. We believe this could be the best part of your day! Thank you for listening friend! Connect with me: All Things Here! My New Book: Buy Watershed Warrior Here Connect with Ben Valdez Here Connect with Kole Dugger Here Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

In this episode I'm honored to sit down with two dear friends: my spiritual son, Ben Valdez, and my biological son, Kole Dugger. Ben shares with us his transition from one stage of his life which became the springboard for his career as a phenomenal Personal Trainer, holding many certifications and an extensive background in understanding the mind/body connection while building incredible relationships. He shares insight regarding the baseline of where we begin and how we breakthrough to a greater capacity in our physical training and wellness in life. Ben also shares the impact Soul Care continues to have on his life today and that it's essential to living a healthy existence. Kole takes us on a deep dive of how thrifted clothes started their friendship, a training modality that supports his mental health and spiritual connection to God and himself, and why he believes the agreements we make can cause us to accept less than the best version of ourselves. Bonus, find out about the competition Ben signed up for as a result of a rhythm in his life he's had going strong over five years! We believe this could be the best part of your day! Thank you for listening friend! Connect with me: All Things Here! My New Book: Buy Watershed Warrior Here Connect with Ben Valdez Here Connect with Kole Dugger Here Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

In this solo episode I sit with you to share a personal recount inspired by Chapter 10, Found In The Field, from my book, Watershed Warrior. This conversation revolves around how we respond to femininity, sexuality, intimacy, and essence in our own lives and the lives of other women. I share pieces of my own story that God placed under His light to heal me from the inside out and outside in. There are questions in this episode I invite you to consider as we navigate a dialogue together that doesn't always come easy, but it's a conversation we must continue. I hope my story inspires you to recover your own breath, rewrite your story, and refresh your soul with truth and love! Thank you for listening friend! Connect with me: All Things Here! My New Book: Buy Watershed Warrior Here Music Provided By @LAKEYINSPIRED - Warm Nights Genius co-producer Ben Valdez

In this episode with Recording Artist, Ashley Stringer, we go on a deep dive as she shares how she turned her childhood pain into power, got a new perspective around her health challenges while praying for a village of support, and why she believes a simple smile is what humanity needs to let them know they are seen and loved! She also shares with us why she loves to share weekly inspiring and hope-filled videos on her YouTube channel, including travel vlogs, song covers, original music, and overall creative content! By age 15, she traveled to 23 nations, started an anti-bullying campaign, released an Ep. entitled 'Simple Smile,' and performed in front of crowds of all sizes and types. Ashley was born in California and raised in Houston, Texas. In addition to being a recording artist, she is a full-time content creator and graphic designer! Lean in with us as she shares the "golden hour" which became a defining moment in her life and inspired her latest release, Adoration! We hope her story inspires you to seek and pray for your own golden hour experience! All The Things: Connect with Juliette Here! Connect with Ashley Stringer: ashleystringer.com Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

Dawn is a devoted wife, mother of two young men, and passionate lover of Jesus Christ. She is a Certified Mental Health Coach and also works as a Case Manager in disaster recovery. She has a passion for helping others reconnect to the divinely created identity, gifts, and calling, God placed within them to find hope, healing, and freedom. In 2018, she said "Yes" to an intimate personal journey with Jesus that has completely transformed her identity and life. As a result of her own healing journey, she champions hearts of other women to experience the same freedom she has who are struggling with trauma, abuse, depression, and anxiety. She believes we are all on our own journey towards healing and wholeness in one way or another, and now is the time to shed the hurts, habits, and hang-ups that have kept us from truly living in the freedom and joy God intended! Lean in with us today as we dive into her Watershed moment when she decided to take a leap of faith. She shares why digging deep into her story empowered her to overcome clinical anxiety, depression, and paralyzing fear. Dawn drew upon her desperation to catapult her into living a new narrative! Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Website: https://www.wildwellcompany.com Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

In this episode I sit down with Esther Fedorkevich, Founder of The Fedd Agency in Austin, Texas, and the publisher of my new book, Watershed Warrior! Esther shares with us a defining moment, the massive risk, which eventually led her to representing more than 80 New York Times bestsellers and over 200 authors and clients! Draw inspiration, insight, and empowerment as you learn her personal rhythms, boundaries, and soul care practices to keep her moving and creating! She begins each day with grit and this motto, "God I'm gonna give you 100% of my time.” Esther and I agree that work/life balance for women can be difficult and there is no magic formula, but if there were one it just might be - to work like crazy and pray like crazy! We dialogue about my cover design, the publishing process for aspiring authors, and why rewriting is essential to the writing process. Esther encourages us to go for what we want in life because that “no” we're so afraid of just might lead us to our “yes”! Connect with me on Instagram: Instagram.com/juliettemarhoferdugger My website: https://www.wildwellcompany.com Connect with Esther and The Fedd Agency: Inquiries: info@thefeddagency.com Instagram: Instagram.com/thefeddagency Twitter: https://twitter.com/TheFeddAgency Facebook: Facbook.com/thefeddagency The Fedd Agency Website: thefeddagency.com Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

A few months ago my right hand-woman and confidante, Shallan Lichnovsky, created the gift of a getaway to celebrate finishing my new book, Watershed Warrior! In this episode come sit with us on the cabin deck tucked away in beautiful Bailey, Colorado. Shallan and I were mesmerized by the goodness of God all around us and so our dialogue began. A few minutes in we were talking about all the beautiful souls we prayed could experience Him the way we were in that moment. So, we pressed record. Life is messy and incredible, yet in the midst of it all we learn to find the solace our souls need by inviting the most important parts in. This episode only contains a few edits and we hope you enjoy the vulnerability of our time with you. Also, I would love to hear from you on Instagram, find me @juliettemarhoferdugger Thanks again for holding space for this conversation today and sharing it with your girlfriends! Together we are inspiring others to begin their own Yellow Soul dialogue! Learn more about my new book, Watershed Warrior & Connect with me on Instagram: https://instagram.com/juliettemarhoferdugger Connect here for Soul Care Resources: https://www.wildwellcompany.com Music Provided By @CarlStorm - She's The Moon Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU

In this episode I sit down with my friend and powerhouse, Lauren Brooks, owner of Lauren Brooks Fitness. Lauren holds a degree in Kinesiology with an emphasis in Fitness, Nutrition, and Health and multiple certifications (“too many to count”- in her own words). Lauren shares with us how and why she decided to unbox herself and do something about the chaos around her during a time of uncertainty and how you can, too! She lets us in on her personal training style of ‘less is more' and the importance of keeping the flame lit within! Need a starting point? Listen, as Lauren gives her recommendation of one simple practice to support our physical and mental health! After 24 years as a coach and advocate for others, she's witnessed time and again her students empowering themselves to create a life they never thought possible! Lean in to hear a risk she would've regretted not taking! Join the dialogue now on Apple and Spotify. Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Connect with me on my website and purchase my new book, Watershed Warrior: https://www.wildwellcompany.com Connect with Lauren Brooks on Instagram at Instagram.com/laurenbrooksfitness.com Connect with Lauren Brooks website: LaurenBrooks.com Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

In this episode I sit down with beautiful and brave soul, Lindsey Hutto! She is the queen of her home, incredible wife, and mother of two precious children! Lean in with me as she shares details of the gripping tragedy which struck her family on August 12, 2021. A year later, she walks us through recent reflections of how she responded to the war she was in, all of the ways she chose to pull the thread of God's faithfulness through her story, and why living in a state of God-Consciousness has transformed her life, most. From the moment she climbed aboard the Life Flight helicopter with her son, to standing in her kitchen today, there's a rhythm which existed in her life then and one she will nurture forever. Listen now to her story of resilience! Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Connect with me on my website and purchase my new book, Watershed Warrior: wildwellcompany.com Connect with Lindsey on Instagram at Instagram.com/Lindseyhutto Lindsey's Community: Pastor Heath & Melissa Cook , Covenant Church Located In Willis, TX Website: ccwillis.org Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

In this episode I sit down with my personal Trauma and Recovery Coach, Cat Etherington; a professional who was instrumental in my recovery that I reference in my new book, Watershed Warrior! Cat is a Certified Professional Coach and Director of Recovery at The Naked Truth Project in The UK. We are going on a deep dive with Cat into the grip shame has on us and why we can break free through fierce self compassion! She shares a chapter of her harrowing journey with drug addiction and betrayal trauma and her own recovery process. Cat invites you and I into a dialogue of restoring our lives with a simple, yet profound rhythm she practices in her own life to keep her peace and soul intact! Press pause with us and join the conversation on Apple or Spotify and don't forget to like, subscribe, and share this episode with a pal! Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Connect with me on my website and purchase my new book, Watershed Warrior: https://www.wildwellcompany.com Connect with Cat Etherington, Director of Recovery, Naked Truth Project: Main website - www.nakedtruthproject.com Get help for your porn use or the impact of porn on your life - https://nakedtruthproject.com/get-help/ Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

In this episode I sit down with my friend and magnificent soul, Dr. Tanda Cook. Together we dive deep into her story of resilience as she shares how she overcame an eating disorder, crippling anxiety, and fear. She shares the uncanny pathway which brought her toe-to-toe with the arch nemesis that plagued her existence for far too long! Dr. Tanda time and again, exchanged pain for a powerful, new way to live her life! At forty years of age, life gave her a beautiful, defining moment that shifted the perception she had of herself. Join us in this dialogue as we unpack the power of what 3 minutes can do for you! Ready to learn Dr. Tanda's view on regenerative farming, her practical path to access our best life yet, and why we need to stop using plastic? Get ready to lean in, grab a pen and paper, and let's dive in! CONNECT WITH JULIETTE MARHOFER-DUGGER On Instagram: Instagram.com/juliettemarhoferdugger On Facebook: Facebook.com/wildwellco On my website and buy my brand new book (audio version available), Watershed Warrior www.wildwellcompany.com CONNECT WITH DR. TANDA COOK: Her Website: www.drtandacook.com Her 40 Acre Farm: www.mapleandsage.com On Instagram at Instagram.com/drtandacook On Facebook at Facebook.com/tandacooknd Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

In today's episode I sit down with my brilliant friends, Annie Saad and Elizabeth Chritton. We unwrap what it means to confront in confidence what makes us scared and what we can do to stir up the hope we need to keep living and creating! Can we stay the path and contend for what's ours even in the midst of exhaustion? More than ever, this conversation of us living everyday life, is here to inspire you to never let go of living your own story of resilience! Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Connect with me on my website and buy my brand new book (audio version available), Watershed Warrior https://www.wildwellcompany.com Connect with Annie Saad on Instagram at Instagram.com/happysaadhome Connect with Elizabeth Chritton on Instagram at Instagram.com/redeemedcowgirl Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

In this episode I sit down with you to share the beginning of why I started writing my first book! There is a brutal unraveling in our lives that opens up unexpected, yet brilliant possibilities. But, how do we get through those dark, lonely seasons of our lives that seem to last longer than expected? Lean in with me to a few stories of previous Yellow Soul guests, and then a heroine from the Scriptures, who remind us that pressing into the pain forges a path for us that is unequivocally beautiful! Together, we must remember we are warriors and this is our journey to wholeness. Little by little, day by day, equals a lot. Stay the path and don't let go! Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Connect with me on my website and be the first to know about my book release! https://www.wildwellcompany.com Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

In this episode I sit down with my wild and free friend, Kelli Trontel. She is an entrepreneur, photographer, writer, worship leader and single mama of two. She's wildly passionate about coffee, people and sharing her story of redemption! Kelli invites us into pivotal and gut wrenching seasons of her life when she steps deeper into the meaning of waiting and trusting that God is working. In 2010 she took a massive risk and relocated from Nashville, to the resort town of Whitefish, Montana. Kelli talks about that risk and the next move she made to open a brick + mortar which landed her on HGTV, House Hunters, and Nat Geo Travel. Tune into learn why she believes making “deals” outside of what God has for us is futile and why #GodBuiltUsAHouse is so much more to her than a cute hashtag, it's become the theme of her life! Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Connect with me on my website and be the first to know about my book release! https://www.wildwellcompany.com Connect with Kelli Trontel at Instagram.com/kellitrontel Connect To Kelli's Website at kellitrontel.com Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

In this episode I sit down with Terri Bonin, who is happily married to her favorite dentist, Dr. Troy for 32 years and they have been homeschooling for 25 years! She is a Mother to eleven darling children, Author, and Platinum Leader with Young Living Essential Oils. Besides running a busy household, Terri also leads a large wellness team called Just a Little Drop. Her passion is to equip and empower women to live in wellness, abundance, and purpose through simple habits that will bring joy and order to their days! Through her story of resilience she offers hope and insight to communication, setting healthy expectations, and exploring a life of peace! Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Connect with me on my website and be the first to know about my book release! https://www.wildwellcompany.com Connect with Terri Bonin at Instagram.com/terri.bonin Connect To Terri's Resources at campsite.bio/terribonin Terri's Young Living #892602 Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

In this episode I sit down with J.J. and Melissa Plasencio. Can we say dream-team? J.J. is the former Bassist for Sixpence None the Richer and Plumb. He's the founder of Hot Pepper Studios located in Austin, Texas. As a pro bassist, cellist, guitarist, producer and arranger and singer-songwriter, he's established his Jazz, Rock, and R&B career as a humble musician who loves humanity. JJ's credits include Sixpence None the Richer, Plumb, Fernando Ortega, Buddy Quiad, Biscuit Bros, and Kevin Max. J.J. says, “Just give me the key.” He's the recipient of an Emmy Award, Dove Award, and Trailblazer Award. Right by his side, is his brilliant wife, Melissa, who is running her own race of changing the world one student and teacher at a time! She works in the field of education as a curriculum writer and teacher to the teacher! She shares in our episode that she writes the “what” and the “when” for things in the classroom and describes her incredible dedication to developing strategies to scale innovation and best practices which carry a ripple effect on the hearts of young people and beyond! Her curriculum creates synchronous, asynchronous as well as in-person learning experiences for people to dream, discover, design, and refine their craft to help individuals and their teams to flourish. Melissa holds a Masters Degree in Science and Engineering Education from UT Austin. Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Connect with me on my website and be the first to know about my book release! https://www.wildwellcompany.com Connect with JJ Plasencio at Instagram.com/jjplaysbass Connect to his website: j2music.com Connect with Melissa Plasencio at https://www.Linkedin.com (Melissa Plasencio) Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

In this special episode I sit down with Lisa Messenger, Founder and Editor-in-Chief of Collective Hub, Collective Retreat, and Collective Hub Kids. Lisa shares with us why it took her 11 years of having her own business to find and step into her purpose and all the good that transpired once she said, YES! She shares with us why closing her magazine in 2018, after 54 issues, in 37 countries, was an incredibly painful experience, but also the best and bravest thing she ever did. What it was like spending time with people like Richard Branson, Jamie Oliver, and why Editor-in-Chief of Vogue and Global Chief Content Officer for Condé Nast, Anna Wintour, asked her for a meeting in New York! How she managed to break and then remake her brand by creating over 60 books, journals, affirmation cards, etc., in the past 18 months sold over 4 million products, and why expanding her brand to the US is her next brilliant move! Lisa is offering Yellow Soul listeners 20% off your purchase! Log onto us.collectivehub.com and enter code wild20 at checkout! Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Connect with me on my website and be the first to know about my book release! https://www.wildwellcompany.com Connect with Lisa Messenger at Instagram.com/lisamessenger Connect with Lisa Messenger at Instagram.com/collectivehub Collective Hub Website (enter code wild20 at checkout for 20% off of all products): us.collectivehub.com Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

Today I sit down with Wes + Michelle Harris, a husband and wife duo in Northeast Florida, who are passionate about creativity and entrepreneurship! Wes is a songwriter, composer, producer, and enjoys being featured on a variety of types of projects. Not only is he passionate about music, but he is also passionate about art and creativity. Wes has been able to work with some world class individuals to craft visuals to the projects and songs he's created. While Wes was working on his second album, his beautiful wife, Michelle, was creating her candle company called, TraveLight Co. Michelle is passionate about clean and healthy living and takes delight in knowing their candles play a small part in making the world a better place, one home at a time! Her products are hand-crafted and carefully reviewed to ensure only the very best quality enters your home! In 2020 this dynamic duo simultaneously created beauty in the midst of many challenges and this resulted in Michelle launching her candle line and Wes launching his album, Infrared, in October 2021. Wes and Michelle inspire others to begin right where they are, “​​To us, that says when God gives you a blueprint and a plan, start working. You do not need to have all the fancy equipment, or the latest and greatest or even have all the answers. JUST START. You have everything you need and God will continue to equip you along the way!” Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Connect with me on my website and be the first to know about my book release! https://www.wildwellcompany.com Connect with Michelle Harris at Instagram.com/michelleallaineharris and/or Instagram.com/travelightco Her Website (one L): travelightco.com Connect with Wes Harris at Instagram.com/imwesharris His Website: imwesharris.com Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

Today I sit down with Texture Artist, Brit Albin who is a full-time creative artist and entrepreneur! Her studio is a place where she creates art as legacy pieces. Brit ran a side hustle despite spending 40-60 hours per week at her full-time job for years. She admits she was not content, and deep inside, she felt there was more God intended to achieve, but pivoting would require a great deal of trust. She began her creative company full-time at the beginning of a worldwide pandemic. “I asked God GIVE ME A MESSAGE,” Brit says. Brit shares the hurdles her and her husband overcame and after 13 years of marriage they have yet to have children. But, in the midst of her own pain she has assisted in raising other people's children, homeschooled, volunteered, and dedicated much of her life to the development of children, yet she has been unable to conceive. In this episode listen to how God continues working through her longing to become a mother as the inspiration for the breathtaking art she creates today! Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Connect with me on my website and be the first to know about my book release! https://www.wildwellcompany.com Connect with Brit Albin at Instagram.com/britalbinart Connect with Brit Albin at Facebook.com/britalbinart To learn more about Brit Albin's story read her feature on https://christianmompreneurs.org/cm-edit/issue-1/brit/ Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

Today I sit down with Kandice Swarthout, RDH, LPC, who is a Licensed Professional Counselor and Registered Dental Hygienist. As the owner of Inspired Education & Wellness, she combines her passion for clinical dental and mental health to help other healthcare professionals have a fulfilling work-life experience. In this riveting conversation she shares her story of escaping an abusive relationship, how she turned her pain into power, and why her path of resilience led her to educate professionals to identify trauma: abused and human-trafficked victims in the healthcare setting! Kandice has been featured in Dentistry IQ, Today's RDH, and her blog on Facebook titled Fearless Compassion: Personal Stories of Triumph. Inspired Education & Wellness is an approved course provider for human trafficking training for healthcare professionals through Texas Health and Human Services Committee on human-trafficking. Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Connect with me on my website and follow my book journey at https://www.wildwellcompany.com Connect with Kandice Swarthout at Instagram.com/thecounselorhygienist Connect with Kandice on her website: https://www.inspirededucationce.com Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

Today I sit down with music artists, Tyler and Georgia Costolo, from Queensland, Australia. In this vulnerable conversation about their lives we discuss their incredible story of how they met, overcoming addiction, how to build a house of truth to cultivate an environment of intimacy, and what it looks like to create dialogue to help others feel safe and worthy. And, Ty asks me one of my favorite questions at the end! Ty and Georgia just released their first album in January of 2022, called Sodom's Sins. Sodom's Sins is out now on all streaming platforms! Connect with me on Instagram at Instagram.com/juliettemarhoferdugger Shop My Coaching Resources and Follow my book journey at https://www.wildwellcompany.com Connect with Tyler and Georgia at Instagram.com/tyandgeorge Sodom's Sins Streaming Now On All Streaming Platforms: https://distrokid.com/hyperfollow/georgiacostolo/sodoms-sins-2 Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

Today I sit down with my dear friends, Mark J. & Alicia Ornelas. Mark J. is a Spoken-Word Poet and the Founder of Offline, an organization that is fighting for families, marriages, and individuals to experience the healing that awaits them. Mark created beauty through his organization of helping others break cycles and Alicia drew upon her passion for psychological healing for others to stay free, and both refused to become a statistic. In this episode we discuss the impact pornography carries on the human existence, the hurdles we cross to heal, and how the Soul Care tools that help us break free, also keep us free. The mission of Mark J. and Alicia's hearts is, “If we can help one family save their marriage from infidelity, then telling our story is worth it.” Connect with me on Instagram at https://instagram.com/juliettemarhoferdugger Connect with me on my website and follow my book journey at https://www.wildwellcompany.com Connect with Mark at https://instagram.com/markjthepoet & Alicia https://instagram.com/lecya04 Offline is a recommended organization by WildWell Company. Anyone who is interested in receiving help can connect with Mark and his team at: https://www.offlineinc.org/ Or https://www.markjthepoet.com/ Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez

Welcome to the Yellow Soul Podcast with Juliette Marhofer-Dugger! I'm a mom, a published author, a female founder, a soul care obsessed coach, and breakthrough strategist! This podcast is interview-based and features rogue conversations with brilliant guests who share their story of resilience for women to know "If it has defined your soul, mind, and body, it matters, let's talk about it!" From riveting, personal stories to empowering conversations, each episode is created to answer your questions, refreshed your soul, unleash your creativity, and inspire you to connect deeper with faith, yourself, and others! @juliettemarhoferdugger Connect with me on Instagram at https://instagram.com/juliettemarhoferdugger Connect with me on my website and follow my book journey at https://www.wildwellcompany.com Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU Genius co-producer Ben Valdez