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In today's episode, I welcome Anthony Saldana & Jason Figueira! Anthony and Justin have been collaborating ever since they met in college, and are the writers, filmmakers, and producers of two documentaries to far: "Straight Off the Canvas" and "We're Ordinary People." Their work showcases blind artists and the way that they perceive and create beautiful artwork. (Fun fact: the cover image is a little behind-the-scenes of fliming "Straight Off the Canvas!")   Get in touch with Anthony Saldana & Justin Figueira: www.facebook.com/staightcanvas | www.twitter.com/straightcanvas  Support Artfully Told: www.paypal.me/elevateart Artfully Told links: www.facebook.com/artfullytold | www.artfullytold.podbean.com | elevateartskc@gmail.com Get a free audiobook through Audible!  http://www.audibletrial.com/ArtfullyTold Schedule your own interview as a featured guest with Artfully Told! https://calendly.com/artfullytold/podcast-interview   Episode 58 - Anthony Saldana & Jason Figueira Lindsey Dinneen: Hello, and welcome to Artfully Told, where we share true stories about meaningful encounters with art. [00:00:06] Krista: I think artists help people have different perspectives on every aspect of life. [00:00:12]Roman:  All I can do is put my part in to the world. [00:00:15] Elizabeth: It doesn't have to be perfect the first time. It doesn't have to be perfect ever really. I mean, as long as you, and you're enjoying doing it and you're trying your best, that can be good enough. [00:00:23] Elna: Art is something that you can experience with your senses and that you just experiences as so beautiful.  [00:00:31] Lindsey Dinneen: Hello, and welcome back to another episode of Artfully Told. I'm your host Lindsey, and I am just so excited to have as my guests today, two wonderful people. They are the producers and creators of the documentary, Straight Off the Canvas," and they are Anthony Saldana and Jason Figueira and I'm just so happy that you all are here. Thank you so much for being here, guys. And I can't wait to dive in. [00:01:00] Anthony Saldana: It's good to be here. [00:01:01] Lindsey Dinneen: Awesome. [00:01:03] Jason Figueira: It's wonderful to be here. [00:01:05] Lindsey Dinneen: Awesome. Well, I would love if you would just share a little bit maybe about your background and your story and what got you involved and in art in general, but then I know you guys have this powerful documentary that you've recently produced.  I would just love to hear all about that. [00:01:25] Anthony Saldana: Sure. We are two guys from Queens, New York. My name is Anthony and I was born in Queens, New York, and really was always interested in being a creative person, and really didn't find the right outlet until college. I was in, in high school. I had a lot of creative energy, but didn't have the right outlet. And then in college I met Jason. And we just formed such a great friendship. We really didn't do much like television or class, too many production classes together. We went to Queens College together and really formed a great friendship during that time. And we both graduated in 2008 and from there, you know, I started a career in customer service in New York City, but never left my, my love and passion for video and television. And I would always have an idea working in my head, and I share ideas with Jason, and we've been kind of collaborating together over the last has it been like 12 years, 13 years, Jason? [00:02:36] Jason Figueira: Yeah, I would say about 12 years, actually. [00:02:38]Lindsey Dinneen: Yeah. That's incredible.   You met in college and then went from there, and wow, so this friendship has just evolved and grown over the years and, and now you guys make really cool things together. That's awesome. So I'm so curious. I know, you know, Anthony, you talked a little bit about dabbling in art and how art has been a part of your life. And Jason, I'm curious, how has art been a part of your life as well? Or what's your background and story too? [00:03:09] Jason Figueira: Well ,in high school I had a different story. I wanted to work in animation.  I wouldn't say I was bad at drawing, but I didn't have enough patience to sit down and learn how to draw professionally. And I had all these great ideas in my head of what I wanted something to look like, but just getting it down on paper was so difficult. And I'd see kids who, it seemed like they had a natural gift for drawing. And I was like, "Aw, man, I'd like to do that." But when I went to college, I was just going to major in computer science and just do creative work on the side. And I decided, you know what? If I'm going to do computer science, I'm going to end up being here for a long time, because I'm not good at math either. So I went through my careers handbook and I saw Media Studies, and I said, you know what? I have, I wanted to do something creative. Maybe it should be my career first and foremost. Because my heart wasn't really in computer science. I love technology. I loved working with computers, but that wasn't really going to be what I wanted to do as a main career. [00:04:17] And so I joined Media Studies and I just went in, took some of the beginning classes and from there on out, everything about the field just interested me. And when I met Anthony, it was in one of, one of the computer science classes. And,  when I talked to him, I was like, "Oh, we're going to get along. It really seems like we're going to get along here." And from there on out, we've just been, you know, doing creative work because it's, it's what we love to do, you know, plain and simple. That's just really what it is. So, yeah. That's how I got started in here and I'm still looking to write for animation and I just, you know, do it in my spare time too. But thanks to media, I'm able to develop my creative energy even more so. That's where I fall in this story. [00:05:09] Lindsey Dinneen: Well, that's fantastic. Well, and I love your-- I can relate to this so much because I'm sort of, one of those want to be really good fine artist, but I... nope. Nope. It's just not in my wheelhouse. It's like I see-- I remember my art teacher back in-- oh, gosh, I think of middle school-- just, I mean, bless his heart. He tried so hard with me and I just could not translate what I was looking at on to a paper. Just never made sense. [00:05:41]Anthony Saldana:  I think I can relate. [00:05:43] Jason Figueira: I completely understand. [00:05:45]Lindsey Dinneen: Yeah. It's so funny. And I just have so much respect for fine artists who can just look at something and go, "Oh yeah, I can totally see where all the shadows are and how you need to, you know..." I, anyway, just that's an aside, but yes I can relate is really what I'm boiling this down to. So. Okay. So then you guys obviously hit it off and, you know, started collaborating. So have you guys done more than the documentary? And I can't wait to hear more about that specifically, but also before that, have you worked on other projects together as well? [00:06:21] Anthony Saldana: Yes. Our, our first documentary that we did was a documentary about visually impaired activists here in New York City called, "We're Ordinary People." I don't have a visual impairment, but I was just interested in how blind people perceive art. And I picked up a book one day and it was "Ordinary Daylight" by Andrew Potok. And he is basically an artist who is going blind and is, is so affected by that. That traumatic turning point in his life that he does a, a therapy of where bees sting his eyes for him to gain some recovery. And reading that book really affected me. So I told Jason that I wanted to do a documentary about blind people and knowing that there's not too many films or TV shows about that show blind people in such a positive way or at all on television. So I felt that it was important to do a documentary about, about blind activists and what, what blind people need here, you know, in the community. And then I can have a right to do a documentary about blind painters. So I'd kind of pitched that idea to Jason and he was excited. He was actually attending grad school at the time. So. It gave him an opportunity to get out there in the field. [00:07:52] Lindsey Dinneen: Wow. Yeah. That's such a cool story. And also I'm cringing so much about the bee stings. Oh man. [00:08:01] Anthony Saldana: Right, right. And I was too, and that's why it just affected me so much. Do you know, you think about like, yeah, I just picked up the book thinking, "I want to know how a blind person perceives art," and that's that, you know, I got to find his story. So. [00:08:18] Lindsey Dinneen: That's so cool. And so Jason, can you share more about your reaction when Anthony shared this vision with you and sort of how that spoke to you and what that kind of led to? [00:08:31] Jason Figueira: Sure. So when Anthony called me one night and he was telling me about his idea that he wanted to film, I was looking for way to start practicing what I had learned in grad school. I think I'd been there for about a year, a year and a half. And I was going to Hofstra at the time and they had just started their documentary program and I was very eager to really test out my skills and, you know, really see what I was capable of. And when he told me about this story, I was very intrigued because I never really stopped to think about how would a blind person perceive art. And I said, you know what? This is, this is something I'd like to learn about too. So it wasn't just a way for me to practice my skills. It was a way for me to learn about an aspect of a community I had rarely ever interacted with. [00:09:28] And I said, you know, this is, this is one aspect of documentary is-- you're kind of like an anthropologist and you're going to a new culture you've never interacted with before. And you're learning about everything about them and, you know, their different characteristics, personalities. And I think when we went on this adventure, I think we came out with a new appreciation for the blind community, especially in the art field. And especially after this, doing this film, I got to say that even some of the work I've seen from blind artists, it reminded me of high school. They were like those kids who could draw. It was amazing watching someone like Elizabeth Castellano make a painting. It was absolutely beautiful. I just said, you know what? I had never stopped to think about this, you know, and this film was like a window into learning about how art was not just a visual medium, but really a medium for our other senses. And I, I gotta say I'm really glad I went with Anthony on, on this film and supported him because it's been an excellent adventure to say the least. [00:10:47] Lindsey Dinneen: Yes, I can imagine. That is so cool. And see, that's one of the things that I just love the most about art is the fact that it does open our eyes to other perspectives and other experiences that maybe we haven't gone through or don't have a lot of knowledge of or whatever. But when you are able to bring art into the mix and share your stories through it, it's so cool how it can connect people and make you think about things in ways that you wouldn't have otherwise, maybe. That's really cool. Absolutely. Yeah. Okay. So then you also have done "Straight Off the Canvas." Can you tell us more about that? [00:11:35] Anthony Saldana: Yes.  So once I completed the "We're Ordinary People" documentary about the blind activist, you know, I was really excited because that documentary itself won a number of awards. And I felt like it was, it was time be able to tell a story about visually impaired artists. So  I was trying to research about artists who had visual impairments here in New York City. And I, I found a news article for the New York Times about an artist who was legally blind and teaching art in the New York City Public School System. And she had a website, so I contacted her and her name was, is Elizabeth Castillano. And so in the moment I sent the email to her, she was so excited. And the funny thing is that, that I never knew that. You know, I thought it was going to-- I didn't think that that journey was going to take 10 years-- but that process of, you know, calling her and say, "Hey, can I interview" that that happened in 2011.  So the documentary itself is really about not only Elizabeth, but we went out to Lavelle School for the Blind, which is in the Bronx, New York. [00:12:50] And we interviewed the art teacher, Jessica Jones, who was also blind, teaching her blind students preparing them for an art show. And I also felt that it was important to have the Art Beyond Sight, which is in Oregon, a nonprofit organization that helps make art museums accessible for visually impaired. I really felt that it was very important for them to be them to be included in the film because, you know, it's not just about any classroom-- art should be accessible in the museums. And so we, we focused a lot on that and how art can be healing and a therapy for not just for, for blind people, but everyone. Art is a therapy and, and can really help us through some dark times, especially during the pandemic. [00:13:49] Lindsey Dinneen: Yeah, absolutely. Yeah. Jason, do you have anything to add to that experience from your own perspective? [00:13:56]Jason Figueira: I have to say when I, I think-- one of my favorite parts of the film, one of my favorite parts of production rather-- was filming the art show because watching some of their creations-- it, it was truly beautiful. I know we were filming two of their students who created Maleficent from Disney's, "Snow White." And it was, it was absolutely beautiful. And a lot of the art there wasn't just a project. A lot of the art was personal to them. They were, some of them had mentors, parents, friends that had motivated them to, to basically keep going. And it was wonderful to see not only how beautiful their art was, but how connected they were with it. [00:14:44]Lindsey Dinneen: Yeah. Wow. Oh my goodness. I cannot wait to see this. I've I've got to hop on this, clearly. That's that sounds... [00:14:52] Anthony Saldana: We've got a VIP link just for you. [00:14:57] Lindsey Dinneen: Fantastic. Oh, so cool and special. You know, it's so interesting that you, that that was the subject of your documentary. I have a friend here in Kansas City who is a fine artist, and she's brilliant. I mean, I think her work is just incredible, and her name is Katheryn Krouse and she's actually one of the guests that I've interviewed before, but she is kind of in a similar situation, where she is in the process of losing her eyesight and it makes her art so much more vibrant. I mean, the colors that she chooses are just bright and splashy, and she chooses like very joyful sort of, you know, gorgeous settings. And it's just so cool to hear her story, and I think that sometimes, you know, when you don't have the ability to experience life with all of your senses in the way that you might prefer, it's so interesting to hear the perspective or see the art that comes out because it's beautiful and special. Yeah. Yeah. That's amazing. [00:16:08] Anthony Saldana: I definitely wanted to interview, you know, different women with different stories. So, Elizabeth who's a, the main subject of our film, she was born legally blind, and then at the age of 13, had surgery so she would gain some sight, but still is legally blind and has a dog. And I also interviewed Jessica Jones, who lost her sight as an adult due to diabetes. So, you know, everyone has their own different story, but it's really the, I think the point really is that, you know, they, they found a way to continue making the work that they're passionate about. And really that motivated, that motivated us in ways that I never expected when we started. [00:16:54]Lindsey Dinneen: Yeah, of course. Well, I'm sure there are some moments either from the film or through your own life experiences, whether it was, you know, watching someone experience your own art or whether you experienced art that kind of stick out to you in your memory as, "Hey, I've got to file this away. This is, this is a moment to remember." Do you two have those stories to share? [00:17:20]Anthony Saldana: Jason, you want to start? [00:17:22]Jason Figueira: Yeah. I mean, we have a lot of stories between all of the films we've done. We've been on incredible journeys. I've got to say that the most unforgettable story was when we did our first film "We're Ordinary People," and we had to go to New Jersey to film a blind rabbi, and I remember so well because it was a day that was so beautiful, but getting home was so tragic because we basically took a bus to Jersey and then we had a cab take us to where that rabbi had lived. I think it was in the Demarest and we tried to get home the same way. We were going to take a cab to the bus stop. The bus stop was probably three or four miles away. So we said, "Okay, we're going to take a cab back." We call the cab company and they're like, "Oh no, we're done for the day." [00:18:20]Anthony Saldana: This, this is before Uber. [00:18:23] Jason Figueira: This is before Uber, mind you. So we now have--  we looked at each other and we said, "All right, we have no choice but to walk it. We turned on our camera and we just documented our terrible three to four mile hike in the summer, in blazing summer weather and just literally telling jokes as much as we can to get our minds off the fact that we're walking three to four miles to get to a bus stop, and pray to God we can reach there before sundown.  [00:19:01] Anthony Saldana: We passed a Dunkin Donuts and I thought that I had seen heaven because I had never been so excited to see Dunkin Donuts. And then, and then I pass right by it. And there was a pizzeria. I'm like, "Ahhhh! Water!" I felt like I was in the desert... [00:19:20] Jason Figueira: It's like in Loony Tunes films when they see a mirage. [00:19:26] Lindsey Dinneen: Yes. Oh my goodness. Yes. You know what I love about that story too, is, you know, I talk about this quite a bit and, you know, my guests who, who are involved in the arts, which I suppose on some level is everyone. Right? They, we talk a lot about how there's so much work behind the arts and it's so worth it, but the glamour happens 1% of the time and the other 99% of the time is, yeah, you guys having to walk the three to four miles. [00:19:59] Anthony Saldana: Right? I mean, it's true. And it's on YouTube, the entire walk, we filmed it all. As for me, I have a, more of a... so in 2012, I was in the beginning of production for a documentary and I had a, a really traumatic workplace accident. It was an accident that affected my back and my neck. And it, I was supposed to do an interview with Elizabeth, you know, very, very soon. And I had then tell her that I was, you know, dealing with a medical issue that, you know, I still deal with to this day. And when I called her, she told me that she herself was having personal issues with, with physical issues, you know, with her back. And so we were just like committed. I found a therapy buddy in the person that was supposed to interview, who I really didn't know. And I just said, "Look, I know that this horrible thing has just happened to me. But I really want to tell your story." And in, in her head, she had something really, really traumatic happened to her. And she said to me that she wanted me to tell her story and we really bonded in that moment. And at the same time, Jason was having his physical issue, which we found inspiration from, and is going to be a future film of ours. You want to take that, Jason? [00:21:31] Jason Figueira: Oh, well, sure. So in 2012 while Anthony was planning his next film and I was, you know, helping out with some suggestions or so, I began to experience early symptoms of obsessive compulsive disorder. And I had not known I was obsessive compulsive. I knew what it was, but I didn't know I was obsessive compulsive until I turned 26, and pretty much it exploded out of control and I couldn't stop fixing things. I couldn't do basic functions for myself anymore. I became completely shut in and I couldn't leave my house.  I lived with my parents and I could not leave my house. I couldn't even leave the corner of my house. It was so bad. And I one day went to a priest that we had known, me and Anthony had known, and he recommended I see a therapist. And that therapist said you have OCD. I don't know how to do behavioral therapy. So I recommend you go to Mount Sinai which is a hospital here in New York. It's a pretty well-known hospital and they have a center strictly for helping OCD patients. And I went there and I found out, well, they have a scale from one to 40 of how obsessive compulsive someone is. And on that scale out of 40, I rated about a 39. So I was really bad. I needed take medication and I needed behavioral therapy. So I spent about a good year and a half in behavioral therapy even before I could resume helping Anthony film "Straight Off the Canvas." So it was pretty tough when I was filming with him. I was in the throws of just recovering from my mental illness and it was a very dark period. It was, it really was tough, but thanks to friends like Anthony, you know, I was able to fight it. I chose not to give up and here I am today talking about film on your podcast, right? [00:23:46] Lindsey Dinneen: Wow. Oh my goodness. Thank you for sharing that. Thank you so much for sharing that and being, you know, honest and vulnerable.  I'm sure that's not a particularly easy thing to share, but I really appreciate it. And, and thank you for that, because I'm know that your story is going to impact so many people and I'm so excited that you all are going to be producing another documentary. That is really cool. Both of you, thank you. I'm just, I'm so inspired by what you all are doing. And I think, you know, documentaries are such a powerful way to share stories and to bring about just a conversation that might be otherwise difficult to have or uncomfortable to have. And it's really cool that what your work does brings art to lots of people in a very unique way. So thank you for doing what you're doing. [00:24:40] Anthony Saldana: I appreciate that. And, you know, I felt like I had to share our story because the set was misty-eyed like, if you would ask me, like, "What's your dream project?" This is my dream project. And, and there, there was something very emotional about, about being able to film her painting, because  Elizabeth talks about painting as her therapy and that's what gets her through the dark days and, you know, being able to film her painting was that therapy for us. So it's just a, really a beautiful story. [00:25:15] Lindsey Dinneen: Yeah, it really is. And again, that's the power of the arts is it doesn't just affect the person who's doing it, but it affects the viewer or the participant. And then those effects just can have a snowball effect for other people. And then that's why, if you feel inspired to create on any level in any medium, please do so, because you just don't know what kind of impact you're going to have on yourself and on the world. You just don't know. Yeah, that is so cool, guys. Well, this is amazing and I'm sure that our listeners would love to, you know, interact with you, connect with you, and also support your work. So is there a way for us to connect with you and where can we watch your documentaries? [00:26:08] Anthony Saldana: Sure. We're on Twitter. You can find us at, @straightcanvas, on Facebook is facebook.com/straightcanvas. We'll have all our information up on those social media sites. I'm trying to develop a, a website. When it does come up, we already purchased the domain of straightoffthecanvas.com. But right now you can find us on Twitter and we'll be able to update you guys on when the site will be up and ready and when our documentary will be in, in your area, because I want to definitely get it out to Kansas City. [00:26:44] Lindsey Dinneen: Good. And you have a very  willing and excited audience in Kansas City. I'm not actually from here originally. And when I moved here, I just had this amazing recognition of how supportive of the arts Kansas City is. So you found your people, they will be receptive for sure. [00:27:05] Anthony Saldana: Now I have a question for you though. So, so you're a dancer, right? Okay. So I'm a single guy. Like what, what's a good dance move I should learn as a single guy? [00:27:21] Jason Figueira: Just don't fall! [00:27:23] Anthony Saldana: Cause I got two legs, you know? [00:27:26] Jason Figueira: But you still, you would still manage to fall with two legs. [00:27:31] Anthony Saldana: I would! I'm trying to help you. I'm trying to help the single male audience that are trying to get some help! [00:27:39] Jason Figueira: Precisely. [00:27:41] Lindsey Dinneen: Okay. Well, have you seen the movie "Hitch?" [00:27:44] Anthony Saldana: Yes, yeah. [00:27:45] Lindsey Dinneen: Okay. You know the scene where Will Smith is teaching-- gosh, what's his name? The other main character-- anyway, how to dance? And he's like, "You live right here," and it's like a step touch, which is basically like a step to the side. And then you like put your other foot in. Yeah. I mean that, you just got to start somewhere, but honestly my husband's also not a dancer. He wouldn't consider himself to be, I think, in any way. But I think what worked for him was his willingness to try and just put himself out there. And if he looked a little silly, it didn't matter because I was just so impressed that he was trying. [00:28:26] Anthony Saldana: Okay. [00:28:27] Lindsey Dinneen: That's my advice. Just be you. [00:28:31]Jason Figueira:  So will Carlton's dance work too from "The Prince of Bel-Aire?" [00:28:36] Lindsey Dinneen: Oh man. [00:28:36]Anthony Saldana: He's been perfecting that for years. [00:28:41] Jason Figueira: Look, you got to try somewhere. [00:28:43] Lindsey Dinneen: You do. And honestly, I think it's the effort that matters more than the results. Let's be real. Yup. Yup. Oh my word. That was fantastic. Yes. And if I come up with any other life advice, I'll I'll pass it along, but that's, that's my initial thoughts. Oh my gosh. Well this has been so much fun. I would love to ask you to the same three questions that I ask all my guests, if you're okay with that. [00:29:15] Anthony Saldana: Sure. [00:29:16] Jason Figueira: Sure. [00:29:19]Lindsey Dinneen:  All right, here we go. So, first of all, how do you personally define art or what is art to you? [00:29:27] Anthony Saldana: Hmm, well, art can be a lot of things. It's something that you can make. You know,  you can express yourself in so many different ways and it doesn't matter the material that you use or the sense that you use. You can make something in two dimensional, three dimensional.  You can use your body as a dancer, like you, Lindsey, you're an artist, even though you say you can't do a drawing, but you can express yourself with your body. It's really about using your soul to basically express yourself to the world. [00:30:02] Lindsey Dinneen: Yeah, I love that.  And I, I love your use of the word "soul" and just the way that you described it, because I always tell people that I dance because it inspires my soul. And I think that that is what's so special about art and, you know, that's why I dance. But other people paint or sing, or, or, yeah. Oh, I love that. Jason, how about you? [00:30:31] Jason Figueira: I would say I would, I, I remember someone from one of our Queens College courses, he was a Chinese film historian, and he had said that about films that they were kind of like a window into a director's mind. And I think that art in a way is a advanced form of communication. It's trying to communicate something, not just with words, but with sounds, with touch, something that it can appeal to almost all five senses. And I think it's like a window into someone's experience that it goes beyond just saying spoken dialogue we use every day. It's really helps other people. It helps bring them into an environment where an artist would like them to be your image, shaping a whole new reality in a way. And it's amazing what you can do with art. I mean, just from one picture, someone can leave their present day and be transported into a whole new one. So art, yeah, I would say is a very highly advanced form of communication. [00:31:42] Lindsey Dinneen: Yeah, absolutely. I love that. Okay. And then what do you think is the most important role of an artist? [00:31:52] Anthony Saldana: Tell the truth. Just tell your own truth and also try to find your own. I know that stories have been told and retold, but try to find your own angle to, to put your own expression on, on a different take on a story. But I, I really believe in, in being honest in your work. [00:32:16] Lindsey Dinneen: Yeah, I agree. Jason? [00:32:20] Jason Figueira: I think persistence is also something very important for an artist to have, because when you have a passion to tell a story, you don't give up telling it. There are a lot of obstacles that come up in any different kind-- dancing, whether it's painting, whether it's film or so many things that come up in your way. But as long as you have your passion to tell a story, you will overcome those obstacles. And I'd say, you know, there's an expression: a genius is 90% hard work and 10% ideas. So really it's about how much work you put into it. So I would say persistence is absolutely key for an artist to have, is absolutely a key quality rather, for an artist to have. [00:33:03] Lindsey Dinneen: Yeah. Oh, I absolutely agree. It's all about the grit behind the passion. Yeah, yeah, absolutely. Oh my goodness. Yeah. I remember hearing one time somebody said that ideas without action are worthless. And I was kind of taken aback and I thought, "Oh, ouch, that hurts." Like, "Excuse you." But the reality is he was right. You know, you have to have both. So awesome. Okay. And then my final question, and I'll define my terms a little bit, but do you think that art should be inclusive or exclusive. And inclusive referring to an artist who puts their work out into the world and provide some context behind that, whether it's a title or show notes or the inspiration. Versus exclusive referring to an artist who does put their work out there, but doesn't provide the context, so it's left solely up to the viewer to determine what they will. [00:34:07]Anthony Saldana: I like metaphors.  I love putting in my documentaries open-ended metaphors so that people can-- I don't like to have voiceovers to tell the audience what they should feel. And that's something that Jason and I, we've argued about many times over the last couple of years where he likes to just, Jason will say, "I want to tell them how, you know this..." and a great voiceover. And I said, "Nope, not me." So I hope that answers your question, Lindsey. [00:34:40]Lindsey Dinneen:  I like that. And, but Jason, how about you? It sounds like you might have a slightly different perspective too. [00:34:45]Jason Figueira: I think it depends on what kind of work an artist is doing. Some artwork is best left exclusive, you know, that's where their strength comes from. I think it mostly depends on what kind of art that artist is producing. From my style, I like to explain everything because I like to hear myself talk, but the point is, it depends on the project, really, for some projects being inclusive makes it stronger. So it works being an inclusive piece, but there are some pieces that are best left exclusive. So I think it really depends on what kind of project and artist is working on. [00:35:30] Lindsey Dinneen: Sure. Yeah, absolutely. Well, thank you both again, so very much for being here today. I'm so excited to learn about what you all do and also then to, you know, get to experience your art and the way that you're supporting other artists. I think that's really important and I commend you and thank you for what you're doing, and I'm just so excited to continue to follow your work, because obviously this is a awesome partnership that's just going to continue to produce wonderful things. So thank you for bringing art to the world. I appreciate it. [00:36:08] Anthony Saldana: Thank you for having us. We will definitely send you that movie. [00:36:13] Lindsey Dinneen: Perfect. Thank you. Well, and thank you to everyone who has listened to this episode. And if you're feeling as inspired as I am right now, I would love if you would share this with a friend or two, and I highly encourage you to check out their work, and we will catch you next time. [00:36:33] If you have a story to share with us, we would love that so much. And I hope your day has been Artfully Told.

Often as introverts and sensitive folks in a loud, outward-focused world, we have needs that get overlooked or make us feel weak or “too much” in some way.  Whether it's a need to leave early from a social situation when we're tapped out, or to retreat to private space to ride an emotional wave, or to have less work tasks in a day to ease overwhelm and fully focus on each, those needs matter. We are allowed to set up our businesses and our work around the needs we have as sensitive introverts. The problem happens when all we see are leaders who are “on” all the time, who answer messages instantly and engage vigorously online, who manage 20 clients and five offerings, who always have the loudest voice in the room, who go from meeting to meeting without needing to take the rest of the afternoon off to recharge, who are direct and bold and decisive and fast.  When those are the leaders getting most of the airspace, we may think it's not possible to be a successful introverted, sensitive, deep processing or quiet leader without changing who we are or living at our depleted edge all the time.  But that's not the case. It IS possible to do business the way your body & soul need it to be. You just might need to see examples of people like you who are already doing it to understand that it's possible.  To recognize… “Ahhhh, there IS a way.”  “Oh, I get it. This is what that looks like.” That's where modeling comes in.  As in Role Models. Specifically Quiet Messenger Role Models.  So how do we find more models of quiet leadership that represent us?  That's what today's episode is all about.  Listen in. Deeper support from me: What's your Messenger Archetype? Take the quiz. Grab your free Message Clarity Kit.  The Quiet Messenger Mastermind is an intimate circle of women leaders and deep feelers who like cozy spaces for connection, growth and processing and who want to feel solid, confident & consistent in their messaging to grow a movement that matters ~ both to the world and to their business' bottom line. Resources for Quiet Messengers  PODCASTS Quiet Messenger – Adria Sophia (me!) The League of Extraordinary Introverts – Katherine Mackenzie Smith The Quiet Rebels Podcast with Mai-kee Tsang The Chronicles of an Introverted Black Woman – Jeanette Hendrix Unapologetically Sensitive – Patricia Young TED TALKS Sarah Corbett – Activism Needs Introverts  Susan Cain – Blueprint for a Quiet Revolution  Marwa Azab – Are You Too Sensitive? Should You Change?  Nikki Ling – Quiet Confidence: Follow the Introverted Leader  BLOGS Introvert, My Dear – introvertdear.com/ The Quiet Revolution – quietrev.com/  What's your favorite resource for introverted leaders or sensitive souls? Let me know over on Instagram. Warmth, Adria

A E3 Já cá está e como é obvio, o Coach e o Roberto estão aqui para vos trazer uma cobertura altamente detalhada... ok se calhar não é assim tão altamente detalhada, mas é deliciosa e cheia de takes quentinhos daqueles que vocês gostam! Nesta primeira parte do Duplo Episódio de cobertura da E3, o Coach e o Roberto falam do Summer Game Fest e do seu menino bonito Hideo Koj... ah? Não é o Kojima? Ahhhh certo! O seu menino bonito, Elden Ring! Além disso, têm a nossa opinião fantástica sobre a conferência da Ubisoft, assim como review (E esta sim com algum detalhe) da conferência da Microsoft onde mostrou claramente que Game Pass é e continuará a ser um investimento incrivel. Não percam mais um episódio do vosso podcast gaming favorito, em Português! Grave's Kitchen IG: https://www.instagram.com/graves.kitchen/ FALEM COM O COACH E O ROBERTO! Twitter: https://twitter.com/DCchillPodcast IG: https://www.instagram.com/dcandchillpodcast/ Email: dcandchillpodcast@gmail.com --- Send in a voice message: https://anchor.fm/dcandchill/message

This week the hosts of Just Being ME! Podcast, Comedian Margot Evans and Mary Mac are back with another week of stuff on their minds. Your hosts kicked off this episode with sharing their weekends with you, Ms. Mary Mac, was shopping as usual and enjoying family, while Margot celebrated her Dad's birthday and went to the mall to see all yall out there enjoying, being out! You know we had to "Talk About It", like do you know the next Verzuz will be with Rappers Eve and Trina. Ahhhh....listen to see how we feel about that one! LOL.Mary jumped on her "Soapbox", to discuss the celebration of Juneteenth.Margot Rant/Rave about her new customers to her business.Bull and Beauty, we discussed planting the seeds of ideas and having the patience to see it grow. "It doesn't happen overnight, so keep going."Thank you for your support. Email us some comments, tell us how much you love the show or if there is something you want to hear more or less of. LOL! We are here for you. Email us at justbeingmemargotevans@gmail.com.

Ahhhh, se a gente tivesse escutado e levado a sério a Cinderella quando disse "Have courage and be kind". Mas não! A gente resolveu prestar atenção nas pessoas que falavam que mulheres devem ser perfeitas - e coragem não entra nesse padrão. Nesse episódio Cris, Rafa e Re comentam sobre o Ted Talk da Reshma Soujani, escritora de livros como "Be brave, not perfect" e criadora da "Girls who code". Reshma comenta sobre a sociedade em que vivemos e como ensinamos garotas que o erro não é permitido. Esse papo deu pano pra manga. Dá o play e vem acompanhar!

O maestro Andre Matos se foi mas o seu legado ainda vive. Depois de 2 anos sem Andre Matos nos reunimos para lembrar da grande obra deixada por ele! Nesse Papo de Boteco conversamos sobre a obra de um dos maiores músicos brasileiros de todos os tempos. Desde seu começo com o Viper, Angra, Shaman e também carreira solo. Sem contar as muitas participações em outros projetos (veja a lista abaixo). Encantou muitos com sua criatividade sem limites e a coragem de explorar musicalmente. Quem não se surpreendeu com Wuthering Heights no album Angels Cry? Quem nunca cantarolou a linha de piano de Fairy Tale? Quem nunca gritou um AHHHH, quando ouviu o riff de intro da Carry On? André Coelho Matos, foi conhecido mundialmente, fez parcerias com grandes músicos como Sascha Paeth, Tobias Sammet (Avantasia), Timo Tolkki (Stratovarius), Uli Kusch, Jari Kainulainen, Mikko Härkin, Eloy Casagrande (Sepultura), Kiko Loureiro (Megadeth) e muitos outros. Lembramos aqui das muitas entrevistas que ele deu, como Altas Horas, Programa Livre e de Frente com Gabi. Falamos sobre ele quase entrar no Iron Maiden para substituir Bruce Dickinson, na época que Blaze Bayley entrou na Donzela. Já imaginou André Matos no Iron Maiden. Na espera do documentário Andre Matos - Maestro do Rock, que sai no seu aniversário 14/09, fizemos nossa singela homenagem de boteco. Abra uma cerveja (ou um vinho) e vamos relembrar a trajetória de Andre Matos e seu incrível trabalho. Segue uma boa ideia da discografia de André Matos: Comenta aí o que você achou deste episódio! Sobre o que quer ouvir no próximo? Um brinde de Plinio, Rodrigo, Cristiano e Leandro! FAÇA PARTE DO NOSSO BOTECO NO FACEBOOK, GRUPO PRA CONTINUAR O PAPO: https://www.facebook.com/groups/191356535806725 Siga BOTECO DO METAL nas redes sociais: https://twitter.com/botecodometal https://www.instagram.com/botecodometal/ https://www.facebook.com/Boteco-do-Metal-115676903597206/ RSS Feed - https://anchor.fm/s/35a0cab4/podcast/rss Boteco do Metal Episódio 2 anos sem Andre Matos | Papo de Boteco #73

Ahhhh, sweet vacation. Relaxing on the beach with your feet kicked up and an icy cold drink in your hand. Not a care in the world. But wait, you have kids. It's more like, AHHHHH!!!!!….vacation. Or as I like to describe it… “moving your chaos to a new location with fewer resources.” Okay, so while vacationing with kids may never be *quite* as relaxing as without them, it can be every bit as enjoyable and MORESO. On this episode I'm sharing 10 sanity-saving tips to truly enjoy traveling with kids, no matter what goes wrong along the way. Key Takeaways: + The #1 thing to avoid when traveling with kids + How to create margins + To routine or not to routine + How to make lasting memories + Finding joy no matter what happens   Thanks for tuning in to today's episode! If you enjoyed it, would you take a minute to SUBSCRIBE? There are lots of great episodes coming your way and I wouldn't want you to miss a thing!   Come connect with me on Instagram @favoritefamilies or find simple strategies for a happy family at https://favoritefamilies.com!

Ahhhh, drama—it's been the focal point of life since before I was a twinkle in my father's eyes. Well, more like, since Adam threw Eve under the bus, really. When I was younger, nothing could compare to the Young and the Restless episodes featuring Victor & Nikki Newman, who, by the way, has been doing drama literally since I was born. Who could get enough of Brooke (I don't even know her last name), sis, done married every Forester man, in some cases twice (Bold and the Beautiful)? What is more enthralling than screaming "You idiot!" at a television screen living vicariously through the characters you think are real? Well, let's just say NOTHING beats reality. 

Ahhhh the Yankees are killing me

Ahhh o chamado! É uma obra incrível dado a uma pessoa inadequada para fazer algo impossível por um tempo indeterminado e sem recursos algum. Ahhhh quando Deus te chama, Ele não está procurando em você algo digno para esse chamamento, a única coisa que os seus olhos procuram é um coração disponível. Foi assim com Davi. Quando Deus te chama,não importa se você está se escondendo ou fugindo, o chamado te persegue e te possui. Mesmo que você corra, Ele te encontra no ”caminho para damasco” , derruba teu cavalo(segurança) e se encontra com você. Foi assim com Paulo. Quando Deus te chama, a escolha dele por você não se inválida após os teus argumentos tentando convencê-lo que você não é capaz. Quando Deus te chama, não adianta você dizer que não sabe falar, Ele diz como disse a Jeremias: eu falarei por ti. Quando Deus te chama, não adianta argumentar dizendo que tem medo, Ele diz que irá adiante de ti como fez com Moises. Quando Deus te chama, não adianta você fugir do propósito como Jonas fez, ele afunda teus ”planos B” e te realinha ao chamado. Quando Ele te chama não tem para onde e nem como fugir. Quando Deus te chama, não importa se você é novo demais como foi com Samuel, ou velho demais como foi Abraão, o chamado não se limita a idade. Ahhh quando Deus te chama, não importa se você é um improvável, que não se sente capaz, rejeitado de todos, o menor da casa, cheio de mazelas, o pior dos pecadores, cheio de lepra, cheio de dores, cheio de si... É exatamente nesse ambiente de improbabilidade que Ele manifesta o seu poder e graça. Ahhh quando Deus te chama, Ele faz da virgem mãe do Rei, da viuva uma provedora de profeta, da órfã uma rainha, do gago um libertador, do pequeno um rei, do assassino adúltero um homem segundo o seu coração. Basta apenas uma palavra dEle, e tudo muda. Basta Ele te chamar, e Ele te chamou. Pare de correr, não adianta fugir ou se esconder. Ele sempre te encontra, Ele sempre te expõe. Qual resposta você dará? Eu me rendo.

Ahhhh the brain. I am just obsessed with how it works, it's relationship to our mind and how when we control our mind we can physiologically change our brain, which subsequently changes how our mind works. How fascinating! Dawson Church is a health writer and researcher who has edited or authored a number of books in the fields of health, psychology, and spirituality. The Genie in Your Genes, reviews the research linking consciousness, emotion, and gene expression. Mind to Matter examines the science of peak mental states and Bliss Brain, which we discuss is more depth in this episode demonstrates how “flow” states rapidly remodel the brain for happiness. Dawson also shares his terrifying yet transformative experience when bushfire ripped through his home and left he and his wife with little more than the clothes on their backs. So join us as we learn how we can reign in those relevant neurotransmitters related to states of ecstasy and develop our own 'bliss brain'. DAWSON CHURCH www.dawsonchurch.com TIFFANEE COOK Linktree: https://linktr.ee/rollwiththepunches Website: www.rollwiththepunches.com.au LinkedIn: www.linkedin.com/in/tiffaneecook/ Facebook: www.facebook.com/rollwiththepunchespodcast Instagram: www.instagram.com/rollwiththepunches_podcast Instagram: www.instagram.com/tiffaneeandco --- Send in a voice message: https://anchor.fm/roll-withthepunches/message

#unlockyourhiddenpower FREE Survival Guide: www.remychausse.com/alchemy Upcoming Events: http://successcircleworkshops.com/ In this episode, we're talking about breaking faith in the “now reality”. We have an obstacle in our path, or an experience that is less than ideal, and we can't seem to break free from it. This is because we have too much faith in our present physical world. We've become stuck. We keep trying to change it, but we can't. It's already manifested into the now reality and we hold it there with our thoughts as we think about how much we don't like it! So why not just go create a new reality? This would get us out of our prison, right? Ahhhh … but the question is exactly how do we do that? How do we create from the unseen reality so we can just move on? In this video, we're talking about breaking faith in the now physical reality, and shifting to the perspective of an infinite intelligence, that higher consciousness within us, that part of us that knows EXACTLY how to make the magic and manifest The Unmanifested! This episode is for you if you wonder … 1. When we think about faith, faith in what exactly? 2. How to unlock a higher consciousness, that part that's connected to infinite intelligence 3. How to find the portal to the things we want, when they haven't manifested yet You might also enjoy this recent episode: https://remychausse.com/the-illusion-of-dis-ease/ ========================= Grab Your FREE Guide on How to Outmaneuver ANY Dilemma: http://unlockyourhiddenpower.com We are an awesome gathering place for extraordinary souls with big-ass dreams who are RIDICULOUSLY unsatisfied with status quo … and are seeking answers about how to dissolve the obstacles in our path so we can literally bring success TO us. ========================= Your host: Rémy Chaussé Best-selling Author and Creator of The Get UNstuck Revolution! http://TheGetUNstuckRevolution.com/Manifesto ========================= Please SUBSCRIBE to this channel! youtube.com/subscription_center?add_user=remychausse ========================= STILL FEELING STUCK? Tell me about it below. ========================= Be sure and subscribe to this channel ... give us a thumbs-up if you liked what you learned!

Ahhhh spring has sprung and love is in the air.  Get out your white tux and your Air Jordans for the RHHS prom.  Danny Wayne provided the tunes and Salukis provided the fun.  Join the boys as we discuss the annual spring event covering the years of 1984-1989 in part 1 and 89-93 in part 2 (coming in the next few days) and of course another installment of THE MYSTERY VOICE.  Hope you enjoy!! Thanks to our sponsors, Gray’s Restaurant, Andrews Insurance, Peoples State Bank, Sensible Solutions Waste Consultants and Griffins Pizza House!!  Please let them know you heard about them here on our podcast. Old School Red Hill pod is a production of Empulse Radio and written, directed and produced by Chip Jamerson, Gary Emmons, David King and Brian Emmons. Listen to the other Empulse Radio shows wherever you get your podcasts.  The Bryno & Friends Show, Birdies Bourbon & Basketball, The Barr-Reeve Podcast, and the upcoming Lady Hatchetology with Coach Gretchen Miles. 

Imagínate que en mi época universitaria un día encontré entre una pila de papeles una fotocopia de algo que me llamó poderosamente la atención, y era algo que hablaba de un nuevo método japones para alcanzar el orden en el lugar de trabajo o algo así, entonces hice lo que toda persona supuestamente “organizada” hace y fue guardar ese papel para leerlo con después…pues tenía el anhelo de “algún día” salir del desorden horrible en el que vivía. ¿y que crees? Que el bendito papel duró años guardado en diferentes carpetas, bandejas atestadas de documentos y para no hacerte larga la historia, nunca lo leí… seguramente terminé botándolo y con éste, perdiendo valiosa información para mi vida. Bueno pues te cuento que hasta hace poco haciendo mi calendario editorial, que es cuando planeo los temas de los que voy hablar en el año, me acordé del bendito papel y me pregunté… ¿Cuál era el título que llevaba ese papel? y Ahhhh “las 5S del Kaizen”, Y me acordé del tema del orden y demás y me dije “bueno pues este tema debe tener alguna aplicabilidad para las finanzas personales, lo voy a investigar y si es así hago un podcast” Bueno, pues te cuento que hice la tarea y encontré efectivamente esa aplicabilidad no sólo para tus finanzas personales sino como una poderosa herramienta de productividad, razón por la cual he traído este tema al podcast. ¿Empezamos? Y si quieres pasarte por mi casa, ve a: www.consejofinanciero.con

Ahhhh, how nice to finally hear a young woman singing about something as innocent as candy. Whats that? It's not about candy? ITS ABOUT DICK? WTF!!!!!! Bio: "Candy" is a song by American pop singer Mandy Moore.Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouwanttodieTwitter: @the1001crewTumbler: @1001songsthatmakeyouwanttodieEmail us with any shit song suggestions at 1001songsthatmakeyouwanttodie@gmail.comWebsite: www.1001songsthatmakeyouwanttodie.comSupport the show (https://paypal.me/pools/c/8p4yD1sVwP)

Familiaaaa, Feliz Viernes katemes! "Que van hacer o que" dice el de la Trokita Cumbia ajaja Las "insaciables" de la Gisselle, La Ferrari y Carmen esperando el cheque pa' salir de compras, ques'ke las "especiales de Memorial Day weekend" Haaaaaay chiquitaaaaa! Estas nomas estimulando la economia.....asi fueran pa' estimular a sus parejas! Ahhhh, no no no....mejor no.....tengan el cheque! ajaja Hora si, tuvimos una verdadera Chino Encuesta - "Es usted una Mujer insaciable en el sepso" Oiga, se les recomienda discrecion.....Si trae a los chikillos ahi con usted mejor adelantele como hasta el minuto :29 nomas pikele alcabo esta en verde dice la otra cancion. Que pase un bonito fin de semana largo.....No se les olvide mandarme sus fotos de la carnita asada por Instagram en @DonChetoalAire. Los kero mucho......verda guena! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Ahhhh. Welcome. I am delighted you are here. Let’s take a sacred pause together in our day to reconnect to presence. Enjoy this meditation.

Familiaaaa, Hora Miercoles noche de resultados en Tengo Talento Mucho Talento.....No se lo pierda por Estrella TV! Bueno, y hablando de resultados, taen platicamos nuestro Doctor de cabecera, el Dr. Ilan Shapiro quien me desplico porque sufro de almorranas y si la cirujia es efeptiva. Ahhhh, y taen nos cuenta porque las cucharas se pegan en el braso donde nos pusieron la vacuna del COVID-19. Como dicen los chavalos de hora - "How estupe" ahaha Por cierto, conoce usted a alguien que ha hecho una locura por "Amor" como regalar un anillo de $3 millones de dolares? Bueno, el dia de hoy les presentamos a varios! ajaja No se crea....nomas 1.....y usted lo conoce! Escuchenos hasta el final y descubra de quien se trata. Chan-cha-cha-chaaaaaa! Los kero mucho familiaaaa....verda guena! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Ahhhh, Drink. We all love it. But not all drinks are made equally and today's guest is part of a team who have produced a world class no alcohol beer. As a fanboy, I was delighted I got some time with Felix von Hurter, Co-Founder of No Alcohol drinks guru's Freestar Drinks (https://freestar.co (https://freestar.co)). As always, we cram in loads including:- Facebook advertising The need for hospitality's return Starting in flavours and fragrance Sipsmith The rise and rise of Gin Lame and Soda The de-alcoholising process Having a positive impact on the planet Liquid engineering What it takes to pioneer a product Winning a world beer award Occasions for generations The emergence of the Alcohol free category Lo & No perceptions Sunk cost fallacy Palate fatigue The future The now It's a cracking chat and Felix and his Co-founders level of tenacity is to be applauded but it is most certainly worth it. They have produced a world class product. Enjoy. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy Support this podcast

It is time for a vacation! I mean who does not love getting away from it all, going to a land of sun and surf, beautiful women, hunky men, and a catatonic mother! Ahhhh, who am I kidding, Maggie does not appear in this book. The kids have no time to worry about their mom. They have lifeguards to ogle and women to annoy. And let's not forget about diving deep....and we mean DEEP...into Fantastic Four lore! What? You do not know about the Creature from the Lost Lagoon, Mowfus from the Planet Quon? How can you call yourself a Marvel fan if you do not know who this character is? Can I fill this paragraph with any more question marks? We are talking high-jinx on the high seas, with a high amount of high-larity. This story is .....something. It deals with things that occur to characters in a manner that unfolds in a story. This all occurred. Boats....this story had many boats. Much of the action was on or near water so they needed boats to be on the water while the action occurred. Some of those boats broke. Others were damaged. But there definitely were boats. And....other stuff.....ok....look. Let us level with you all. This was not very good. This is a story that was put out in an anthology book of stories from dead books. There are some definite rewrites that happened, and it just falls apart. If you want our advise, just head out and find a nice bar and have a drink. Who knows, maybe you will see a human looking horse.   To view the art from this issue, check out our website:https://jeffandrickpresent.wordpress.com/2021/05/23/marvel-super-heroes-6-natives-in-a-strange-land/ Don’t forget to support us on Patreon, https://www.patreon.com/JeffandRickPresent.  We have started to release monthly episodes for our Energizer and greater tiers. We are covering the alternate versions mini-series that started in 2005. You can also subscribe and listen to us on YouTube!  We also have some merchandise over at Redbubble. We have a couple of nifty shirts for sale. https://www.redbubble.com/people/jeffrickpresent/?asc=u Our show supports the Hero Initiative, Helping Comic Creators in Need.  http://www.heroinitiative.org/ Eighties Action by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3703-eighties-action License: http://creativecommons.org/licenses/by/4.0/ Fife and Drum by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3748-fife-and-drum License: https://filmmusic.io/standard-license

Post-Pandemic Relationship Repair   As more and more folks are fully vaccinated, we are beginning to emerge from our quarantine bubbles. Some are finding that forced togetherness has revealed underlying problems in their relationship. Many need a sexual recharge!  Michael Castleman, author of Sizzling Sex for Life, is the person to help sort out sexual issues. He has been dubbed “the world’s most popular sex writer.” Michael has answered more than 12,000 questions over the past 40 years, most recently on his Psychology Today “All About Sex” blog as well as on his website www.GreatSexGuidance.com. In the past he wrote for the Playboy Advisor.   What makes Michael’s sex book so fantastic is that it is comprehensive and evidence-based. He investigated research published over the past seventy years. One of more than 2,500 studies cited is this: Dartmouth scientists asked 16,000 Americans what makes them happy. Sex ranked at or near the top of the list. Moving from no sex to sex one time a week made people feel as good as having an extra $50,000 in the bank. Just think – it is easy to be happy! It’s right at your fingertips, because you’ll begin with lots of touching. How can couples rewrite their sexual scripts so that connection and desire are generated? Castleman says begin with talking and touching. Reveal who you are … admit what has been especially hard since the pandemic began. Don’t jump into genital sex; rather, slow down and listen to music – six songs play while you are touching, kissing, playing.  Many say they miss cuddling while watching TV. A foot massage can be enhanced by briefly microwaving a damp wash cloth and then using it on the foot, even massaging through the fabric. Ahhhh! Later, take turns giving each other full-body massages.   Diana and Michael also discussed scheduling sex, desire differences, dressing up, body image, non-sexual affection, and sex toys. Using a vibrator is another way to play. Men who might feel intimidated need to remember that the best carpenters use power tools!   Finally, life is unpredictable. Don’t suppress or postpone your true desires. Michael Castleman’s Sizzling Sex for Life is your road map.

Familiaaaa, Feliz Lunes de Arguende! Kes-que se caso el Canelo Alvarez este weekend.....seria con la Gissellona.....yo vide unas fotos en su Instagram y ahi se miraba que celebraba algo la bofona. Anyway, otra que celebro este fin de semana es la Mexicana Andrea Meza quien se corono como Miss Universo 2021 y mi Saidcito chulo parece que estubo ahi. Pero NO en el certamen de anoche.....Si no ahi estuvo de chismoso y criticon en el sillon de su casa. ajaja Uno que si debio haberse quedado sentado en su sillon jediondo fue un vato que violo la orden de restriccion que le puso se Ex - Esposa y......bueno mejor escuche el caso usted y pongale atencion a nuestro Abogado Criminal - Gonzalo - de La Liga Defensora pa' que no le vaya ocurrir a usted hacer lo mismo. Ahhhh, y taen hubo Arguende - Si uno de la pareja se va de la casa tiene derecho a llevarse mas que su ropa? Mandeme si opinion al Insta en @DonChetoalAire Los kero mucho bombos! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Ahhhh the forest. A wonderfully rich environment. Full of beautiful sights and don't forget the smells. The scents of fresh air, rich earthy aroma...the decaying bodies...wait...You heard me right. In this forest located in Nigeria a whole compound of bodies was discovered. Join the RB crew as we delve into the mystery of the Ibadan Forest! 

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, listening and sharing my podcast with others and for connecting with me on social media! It’s only May 10th and I feel like it’s been a MONTH! It’s been full of distractions, progress and FIXING things that have been a long-time distraction! And man it feels good when you sort of clean things up doesn’t it? Like spring cleaning your home! Think about that first beautiful day in Spring when you open the windows and let the fresh breeze blow in and you do a deep clean, perhaps even move things around, and yes, start that list of “home improvements”! Got that feeling yet? Feels good doesn't it? In last Monday's podcast, I talked about how it's OK to just have a great week, nothing crazy happening, no distractions. But, that also comes from handling things, fixing broken shit and getting rid of what doesn't serve you! It's ok to take a breath. It's that same feeling. Because you were able to FOCUS. Remove DISTRACTIONS by FIXING things. Listen in to today's podcast as I share how I am preaching what I’m practicing because I finally practiced what I preached last week!  And, it was like that Spring Cleaning feeling! Ahhhh…. Fixing distractions. Creating efficiency and PRODUCTIVITY! It feels SO GOOD! Like that Spring Cleaning feeling! PRODUCTIVITY! It’s an amazing feeling, yet it escapes so many of us! It’s time to LEVEL-UP people! Are you ready? Well, do you at least want to? I can help you get there, you just have to be ready. So... are you?

Ahhhh! Check out the video on our YouTube channel: https://youtu.be/VR12inbAtqA

Aaaaannddd breathe… Today I’ve got the pleasure to chat with Cathy Scanlon - a breathwork coach, a good friend of mine and my business accountability buddy. Cathy will share how breathwork can help you deal with and transform your most challenging emotions like stress, anxiety, resentment and self-doubt. We will talk about the importance of working through all those negative emotions in order to move forward with your business, so they don’t stop you from manifesting and attracting the life and the business that you really want. We will also talk about having support systems in your business and how being accountable to each other has totally transformed our business and helped us create mind blowing results! I will share with you one of the top things how to do that. Ready? Grab a pen and notepad, remove any distractions and… maybe invite a friend to listen along too.Ahhhh, I freeeaaaaking love breathwork so I am super excited to share with you that Cathy kindly gave my listeners 20% off a breathwork session with her when they use code "Kira". How awesome is that?!Find Cathy on instagram @breathworkcoachingIf you’re interested in breathwork session, go to her website https://breathworkcoaching.comConnect with Kira at @kiratheboldWanna work together? Drop me an email at hello@kiramatthews.com See acast.com/privacy for privacy and opt-out information.

Familiaaaa, Welcome back....hora Lunes anduvimos muy "metidos en nuestro papel" y produciendo al aigre! Seguramente se escucho un cochinero pero resulto en 2 nuevos sepmento que entitulamos, "Como Le Digo" y "Caras Vemos Mañas No sabemos". Ahhhh, y taen les presente a la voz mas sexy de la radio.....escuchenos hasta el final pa'que descubra de quien se trata! Gracias por escucharnos familiaaaa.....Los kero rekete arto.....Verda guena! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Ahhhh! *cracks beer* ..we're damn busy this spring / summer and it feels amazing! Tons to update you all on, so listen closely and keep watching the Instagram page! We talked about the Derek Chauvin trial / conviction! Also, had to bring up the Aaron Donald incident in South Side, since the truth came out — it all makes sense! There's plenty of sports drama and things going on in that world. Whether you agree with us or not, we keep it REAL! ❤️

Familiaaaa, Feliz Viernes de recomendaciones.....el dia de hoy les recomendamos varias peliculonas dentro de nuestro segmento estrella Viernes Peliculero. Taen, les recomendamos la nueva rola -y la musica en general - de Los Angeles Azules con quien platicamos un ratito. Y, pa' los prendidotes, les recomendamos que nos escuche hasta el final pa' que no se pierda a Nuestra Sexologa - Edelmira Cardenas quien estrena proyecto y pues pa' que la felicite. Ahhhh, pero eso no es todo......Achually.....parece que si lo es todo ajajaja Me quede con ganas de recomendarles cosas ome! Y que tal si les recomienda que lo hagan todo a las misma vez......pongase una pelicula de las que le recomendamos mientras escuchan rolas de los Angeles Azules y siguen los tips de nuestra Sexologa!!!!! ajaja Que pase bonito fin de semana oiga.....Los kero mucho......Verda guena. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Ahhhh como é o seu casamento nessa quarentena, aqui com esse pessoal não esta sendo nada fácil, conta ai como esta sendo o seu… O post Episódio #242 – Casamento na quarentena… apareceu primeiro em ChupaCast.

Ahhhh…the BiTs episode. What a great and creative name, BiTs (Brothers in Tech Suggestions). Wonder who came up with that? Oh yes, that was Brian…and he loves to remind Alan of it any time he can. For this episode, we give guest Mike Geraci (Digital Media professor, Pacific University Oregon) the pay-off for his hard work on the previous three episodes by being a part of this month’s BiTs show (man, what a great name…)! Check out what the Brothers are suggesting this month!Brian’s Pick = Echo Show ($109.99 for Echo Show 8): Ok, so this one may have been used previous…but after spending a lot of time with it, it has exceeded the expectation). For those who are comfortable with the Amazon ecosystem, this is a great kitchen tool!Mike’s Pick = Apple Arcade Games ($4.99/month, or included in Apple One subscriptions): Mike brings up his experience with some of the games that he has enjoyed through the Arcade service. Alan’s Pick = Jump Desktop ($29.99 for desktop version, but also included in SetApp subscription): Application for remote connection, control, and collaborative screen sharing for Mac, iOS, Windows, and Android.Have any feedback for the Brothers regarding this topic (or future topics)? Email info@themesh.tv.

Ahhhh…the BiTs episode. What a great and creative name, BiTs (Brothers in Tech Suggestions). Wonder who came up with that? Oh yes, that was Brian…and he loves to remind Alan of it any time he can. For this episode, we give guest Mike Geraci (Digital Media professor, Pacific University Oregon) the pay-off for his hard work on the previous three episodes by being a part of this month’s BiTs show (man, what a great name…)! Check out what the Brothers are suggesting this month!Brian’s Pick = Echo Show ($109.99 for Echo Show 8): Ok, so this one may have been used previous…but after spending a lot of time with it, it has exceeded the expectation). For those who are comfortable with the Amazon ecosystem, this is a great kitchen tool!Mike’s Pick = Apple Arcade Games ($4.99/month, or included in Apple One subscriptions): Mike brings up his experience with some of the games that he has enjoyed through the Arcade service. Alan’s Pick = Jump Desktop ($29.99 for desktop version, but also included in SetApp subscription): Application for remote connection, control, and collaborative screen sharing for Mac, iOS, Windows, and Android.Have any feedback for the Brothers regarding this topic (or future topics)? Email info@themesh.tv.

Ahhhh it happened! We sat down with the queen herself Miss Giana Darling! Be sure to rate, comment, and subscribe! Happy Listening! xoxo Stevie & Monty Jay Our Links: http://www.instagram.com/bookshelfboyfriendspodcast http://www.facebook.com/bookshelfboyfriends http://www.instagram.com/book_obsessedreviews http://www.instagram.com/author.montyj Giana Darling Links: https://gianadarling.com https://www.facebook.com/gianadarling/ https://www.goodreads.com/author/show/14901102.Giana_Darling https://www.instagram.com/gianadarlingauthor/ https://www.amazon.com/-/e/B01BR0QFI2 https://www.bookbub.com/authors/giana-darling --- Support this podcast: https://anchor.fm/bookshelf-boyfriends/support

Ahhhh hello & welcome to the first episode of the NEW & IMPROVED Taboo Topic Tuesday!! Today we are talking all thing Endometriosis with Georgia as she shares her story and journey battling Endo! ❤️ 

Ahhhh hopefully I don't get sued for this episode, but if I do it was fun while it lasted hehe. This episode is all about my girly Jen Shahs fraud scheme and why she may be facing 20+ years in a federal prison..... We also talk about my man EJ Liddell who received death threats from missing a couple of free throws? Are we really going to act like some of you could do better? My point proven. And lastly YOU ARE IN COMPLETE CONTROL OF YOUR OWN LIFE, and if people don't support you and you goals DROP THEM. That is all love you sugars.xoxo: Jess Instagram: @jesss.arielle @sarahandjessshow 

It's Thursday guys but this week due to Britt's loss of voice we had to switch things around so this is our big juicy episode! First up, Britt receives an insta DM that wasn't meant for her. Should cosmetic clinics be telling us all the things that are 'wrong' with us!? We think not. Ahhhh the hustle. The grind. The never ending list of things to do. Sound familiar? Why do we feel like to be successful we have to be running around like a chicken with it's head cut off? Always a million miles an hour, always hustling. In fact, as a society, we tend to glorify the hustle, as if if is something we should aspire to! But should we? Does busyness equate to success? Does busyness equate to productivity? Let's unpack that hustlers. Don't forget to join the facebook discussion group and follow us on insta @lifeuncutpodcast and if you loved the ep, tell your mum, tell your dad, tell your dog and tell your friends and share the love, because, well, we love love. x 

Ahhhh! The journey to finding yourself.  Seems fun, right?  Nope, not even a little bit.  Here's the thing, after a crazy 2020 and a not so tame 2021, we find ourselves faced with some hard questions and maybe some internal changes.  We have been on an introspection ride for a while but that does not mean we have it all figured out. Self acceptance is understanding the good, bad , and the not so fun parts about yourself and being okay with Y-O-U.  Today we dive into self acceptance and how to navigate the internal voices in 2021. Enjoy!    

Ahhhh...Passover. The parade of mostly awful cereals. The grand marshal of this parade is Fruity Puffers, and we're gonna try them! That, along with a yummy new cereal from General Mills and a terrible granola trying to be a cookie. Plus, we'll dance on another grave in the Cereal Graveyard!

Hey! Dessa vez temos um Pauta Secreta pra lá de especial com a presença de Marcelo Guaxinim! Muitos mistérios foram revelados de uma vez só! É personagem morrendo, revivendo, voltando a vida, caindo de novo… Loucura danada /o AHHHH! Essa semana vai sair um episódio no RPGuaxa com uma aventura sobre piratas e estarei lá […] The post Pauta Secreta #127 – Kaido Híbrido Revelado – Capítulo 1008 first appeared on One Piece Ex.

Hello pipol, Aqui andamos hora Miercoles...pisteando agusto. Ahhhh, no me cree? Despues de la Encuesta Piratona del dia de hoy....pero antes del segmento de First 5 California con Larry Hernandez porque recuerde que el ya no pistea jajaja....usted podra escuchar a lo que me refiero! Si lo que paso hoy no es suficiente pa' salir mañana en el sepmento de Said y sus chismes creo que nunca lo lograre! Gracias por escucharnos familiaaaa...de corazon se los agradesco y pues los esperamos mañana tempranito taen! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Ahhhh. This episode is close to my heart. In a culture that is constantly dishing out confusing information on how to finally love and feel at home in your body, this is my message to you! To get "Free In 3", head to tinyurl.com/freein3 Hi! I'm Sarah Smith! I help deplete women find their spiritual and physical strength to overcome pelvic floor problems and depletion of energy! I'm a mom of three, prolapse conqueror, strength coach and soil scientists that loves the Most High God! Please LIKE, SUBSCRIBE, REVIEW and SHARE! Find me on social media @sarahsmithstrength or at SarahSmithStrength.com  

Familiaaaa, Hora Martes comenzamos con malas noticias....les contare lo que recomendo el Doctor y porque me niego a hacerlo aunque me cargue jestas! Taen, rescate el sepmento del Chino, y les platique porque los Gatos son tan caprichosos. Ahhhh, y taen regalamos feria en "Vacuna a Don Cheto". Batallamos un poco pero finalmente ubo quien quizo los $200. Y, en nuestro platillo fuerte (jajaja CUANDO WEYES) tuvimos un "Arguende" aka "Quien Ta Mal Ahi" muy bueno. No les platico mas porque si no pues cual chiste tiene escucharnos eda! Los kero mucho familiaaaa....Vaya y Vacunese no heche es saco roto las recomendaciones de los expertos ome! Los espero mañana...NO KERO FALLAS!!! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Ahhhh hello!!! This was such a fun episode with Amy Coombes where we went through your relationship scenarios and gave our opnion on wether you should loose your rag to play it cool

With a big thank you to Patreon subscriber Carter, we officially had the most fun we've had in a LONG TIME covering our Top 5 belated sequels.  Despite having more overlap than we've had in awhile, we still manage to find ourselves carefully belittling each others picks.  You know, like real friends do. We had a lot to catch up on and lots of news to share! In worth mentioning, Rob reviews Flora & Ulysses and Carrie brings her loving feelings for I Care A Lot. Tim shares is not so loving feelings on Cherry but is able to rebound with much admiration for the Across 110th Street, in celebration of the life and many great performances of Yaphet Kotto.  Tim and Rob both commiserate on Zack Snyder's Justice League Parts 2-3, while Carrie briefly naps in her chair. Thanks to a hilarious "Tim's Sack" submission we all share our most horrifying movie date experience. Ahhhh sweet memories. Our Amazon movie rental winner this week was Hunter Allen, highly recommend using it to rent Mary Poppins Returns. Upcoming news: Thanks to everybody who has already responded to our 2021 Feedback Survey!  We've been overwhelmed by the thoughtful feedback and constructive criticism.  Your thoughts will directly help us decide where to dedicate our time in Alternate Ending over the next year. If you haven't responded, the survey is open until April 5th!  Movie Club Movie Trivia is Friday, March 26th at 8p cst! ***************************************************************** Love the Podcast? Leave us a review! Other places to follow Alternate Ending. Facebook | Instagram | YouTube | Twitter Tim Letterboxd – Rob Letterboxd – Carrie Letterboxd

Ahhhh quem não gosta de uma frescura? Nós vamos do consumismo a frescura em questão de minutos, e você é fresco com o que? O post Episódio #238 – Isso é coisa de gente fresca apareceu primeiro em ChupaCast.

Ahhhh who hasn't gotten that DM or Text that makes your fingers get to typing without thinking about what you typing? ME ME ME.... I don't often hit send though. Usually it's me having an irritable cathartic moment that will need to be followed up by meditation. Owning your reactions is about controlling your responses. Let's take a deeper dive and Own It. Signup for the Own It NewsletterBest Journaling App Ever Affiliate Links Daily Harvest $25 offSelf-Worth Playlist Want Personalized Advice from me? Where can you find Shani?TiktokInstagramWebsiteWant to work with Shani? Business inquiries only information@theshaniproject.comSupport the show (https://www.paypal.com/biz/fund?id=VUGB3WB2R78TU)

Is Business Intimacy necessary as an entrepreneur? Most entrepreneurs jump into this arena because they have a love affair with their their business. Ahhhh yes… the work/life balance. Is it a mythical creature no online entrepreneur can tame? Or is there more to it? Sometimes you have to take your claws out and allow others to come in and help you for many reasons without dulling the passion you have for your business. Many online business owners face this very thing on a daily basis… and if you believe the “gurus” out there they have it all mastered. But do they? Eavesdrop in on our discussion of this very topic of the podcast where the ladies discuss taboo topics with soft hearts. Like Us on Facebook - https://www.facebook.com/redlipsmicdrops Join our FB Group to discuss any topic further or tell us what topic you’d like to hear next: bit.ly/RedLipsFB Instagram: @RedLipsMicDrops Business Inquiries: Connect.RedLips@gmail.com #businessintimcacy, #takeyourclawsout, #podcast, #tabootopicswithsofthearts

Ahhhh, yes! Finally! It is going to feel much more like spring this week in the Ohio Valley! Does this mean the end of winter? If you've lived in Ohio long enough, you know what the answer is. So how long will this spring preview last for? Let's explore that and more on today's episode of WeatherJazz®! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/andrebernier/support

Do you struggle with putting your face on video? Do you feel like you have NO idea what to say, how to act, where to post, and how to not sound sales-y?? AHHHH so many things, right?!? Well, we have a treat for you today. Today we’re sitting down with the incredible Krista Mashore to talk ALL about video marketing. Krista is a former teacher with a Masters Degree in Curriculum and Instruction. She is the author of Four best-selling books focusing on digital marketing. Krista recently took her new business, from zero to 7.4 million dollars in just 25 short months using online digital strategies. Through her coaching, teaching, speaking, and training Krista is revolutionizing the way business owners market themselves online.  Today’s episode is a good one and you’d better buckle up if you’re ready to get inspired AND given step by step tools ALL on video marketing. From why video is important and vital for your biz, to what to even talk about on video, to how to not sound sales-y, how to utilize a digital marketing funnel to take cold leads to paying clients, how to get started with Facebook ads for your videos, and MORE… this episode is packed full of tangible takeaways. You’ll walk away knowing how to make a splash online and show up as the authority (whether you have ANY experience or not!!!), how to serve your potential customers well, and THEN turn them into paying, satisfied customers.   Show notes: https://theheartuniversity.com/109-why-you-have-to-start-using-video-in-your-marketing-with-krista-mashore/   www.theheartuniversity.com/website-templates   www.theheartuniversity.com/posing-minor   If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.   www.getkristasbook.com    Follow along: www.instagram.com/kristamashore www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity