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IN THIS EPISODE, YOU'LL LEARN: 28:30 - How to grow a podcast audience and why Hala chose to focus on LinkedIn, a business social network, to do so36:12 - How Hala was able to land high-profile guests like Matthew McConaughey and Seth Godin 40:48 - All the different ways one can monetize a podcast and how a podcast can be an actual revenue-generating business47:31 - What the most impactful thing Hala has learned from interviewing guests on her podcast50:42 - How to deal with and overcome failure and rejectionAnd much, much more!*Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences.EPISODE RESOURCESGet more FREE content from RobertGet a FREE audiobook from AudibleRead the 9 Key Steps to Effective Personal Financial ManagementCheck out our Investing Starter Packs about business and financeHala Taha's Young and Profiting PodcastJack Schafer's book The Like SwitchRamit Sethi's book I Will Teach You To Be RichGino Wickman's book Entrepreneurial LeapJia Jiang's book Rejection ProofAll of Robert's favorite booksSupport our free podcast by supporting our sponsorsSave with a credit union that helps you build financial confidence with Navy Federal Credit UnionGet your free copy of The Entrust Group's 5 steps to investing in real estate with a SDIRA todayMake it simple to hire and manage remote employees across all 50 states with JustworksGet access to thousands of titles across different formats and genres: from audiobooks, to popular and exclusive podcasts, to unique Audible Originals like the Words+Music series with AudiblePlus. Visit audible.com/mi or text mi to 500-500Invest in multimillion-dollar paintings, enjoy attractive historical price appreciation, and buy and sell shares on secondary market with Masterworks. Skip the waitlist today. See important disclosures hereRead this episode's transcript and full show notes on our website.Connect with Hala: Website | LinkedIn | InstagramConnect with Robert: Website | Twitter | Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
IN THIS EPISODE, YOU'LL LEARN:5:45 - Why Alan chose to approach FIRE using real estate16:39 - Alan's definition of FIRE and what exactly it stands for25:31 - What Alan means about thinking of each property one buys as a lottery ticket26:43 - Alan's definition of “good debt” and how to use that to achieve one's financial goals40:49 - How to balance the dynamic of what's right from a financial perspective versus what makes people feel goodAnd much, much more!*Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences.EPISODE RESOURCESGet more FREE content from RobertGet a FREE audiobook from AudibleRead the 9 Key Steps to Effective Personal Financial ManagementCheck out our Investing Starter Packs about business and financeAlan Corey's book House FIREMichael Blank's book Financial Freedom with Real Estate InvestingChad Carson's book Retire Early with Real EstateBrandon Turner's book How to Invest In Real EstateAll of Robert's favorite booksSupport our free podcast by supporting our sponsorsSave with a credit union that helps you build financial confidence with Navy Federal Credit UnionGet your free copy of The Entrust Group's 5 steps to investing in real estate with a SDIRA todayMake it simple to hire and manage remote employees across all 50 states with JustworksGet access to thousands of titles across different formats and genres: from audiobooks, to popular and exclusive podcasts, to unique Audible Originals like the Words+Music series with AudiblePlus. Visit audible.com/mi or text mi to 500-500Invest in multimillion-dollar paintings, enjoy attractive historical price appreciation, and buy and sell shares on secondary market with Masterworks. Skip the waitlist today. See important disclosures hereRead this episode's transcript and full show notes on our website.Connect with Alan: Website | Instagram | YoutubeConnect with Robert: Website | Twitter | InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Read Supreme Court Opinion (includes Justice Brett Kavanaugh's concurring opinion): HERERead more on the Supreme Court Ruling from Ropes & Gray, LLP: HEREStay up-to-date on the latest from Global Sport Matters, click here for more.
First of all Amy. Be specific. Who the hell do you want me to say Hi to? Second. I have never once in my life passed on a second hand, hello and you better believe I'm not going to start now. You fucking tell them! Bio: "I Said Hi" is a song recorded by Australian singer-songwriter Amy Shark. It was released on 13 April 2018 as the lead single from her debut studio album Love Monster.Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewWe are recording our 200th episode LIVE and we want YOU involved!Come on in to Diamond Dogs Music Bar & Lounge on the 21st of August for beers, offensive shenanigans and in-depth discussions!Play along with LIVE “Who The Fuck Am I” bonus game's for no prizes what-so ever!With many very cool special guests! Make sure you subscribe to 1001 Songs That Make You Want To Die wherever you get your podcasts! If you enjoy the podcast please tell your mates about it and jump on Apple Podcasts/iTunes and give us a 5 star review! It really helps more people find our podcast and the world needs more idiots! Support the show (https://paypal.me/pools/c/8p4yD1sVwP)
Sometimes a song comes along that lets you know it's ok to love and be loved in return...in a paddock, in a shack, with strangers, at the same time, in a shack.....Bio: "Love Shack" is a single by American new wave band the B-52's from their 1989 album Cosmic Thing. Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewWe are recording our 200th episode LIVE and we want YOU involved!Come on in to Diamond Dogs Music Bar & Lounge on the 21st of August for beers, offensive shenanigans and in-depth discussions!Play along with LIVE “Who The Fuck Am I” bonus game's for no prizes what-so ever!With many very cool special guests! Make sure you subscribe to 1001 Songs That Make You Want To Die wherever you get your podcasts! If you enjoy the podcast please tell your mates about it and jump on Apple Podcasts/iTunes and give us a 5 star review! It really helps more people find our podcast and the world needs more idiots! Support the show (https://paypal.me/pools/c/8p4yD1sVwP)
a cappellaadverb or adjectivea cap·pel·la | ˌä-kə-ˈpe-lə variants: or less commonly a capellaDefinition of a cappella: without instrumental accompanimentThe choir sang the chants a cappella.Maybe Karmin should have looked that shit up before naming this song. Bio: "Acapella" is a song by American music duo Karmin. It was released on July 9, 2013 by Epic Records as the lead single from their debut studio album, Pulses (2014). Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieWe are recording our 200th episode LIVE and we want YOU involved!Come on in to Diamond Dogs Music Bar & Lounge on the 21st of August for beers, offensive shenanigans and in-depth discussions!Play along with LIVE “Who The Fuck Am I” bonus game's for no prizes what-so ever!With many very cool special guests! Make sure you subscribe to 1001 Songs That Make You Want To Die wherever you get your podcasts! If you enjoy the podcast please tell your mates about it and jump on Apple Podcasts/iTunes and give us a 5 star review! It really helps more people find our podcast and the world needs more idiots! Support the show (https://paypal.me/pools/c/8p4yD1sVwP)
Hold up, let me get this straight. Your current girlfriends best friend is your ex-girlfriend who is now with your mate and it's awkward because she still sends you texts? Or have you seen texts that were sent to your mate by your current girlfriend who is your mates ex-girlfriend? Just need some clarification.Bio: "My Ex's Best Friend" (stylized in all lowercase) is a song by American musician Machine Gun Kelly. It is the third single off of his fifth studio album Tickets to My Downfall. Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieWe are recording our 200th episode LIVE and we want YOU involved!Come on in to Diamond Dogs Music Bar & Lounge on the 21st of August for beers, offensive shenanigans and in-depth discussions!Play along with LIVE “Who The Fuck Am I” bonus game's for no prizes what-so ever!With many very cool special guests! Make sure you subscribe to 1001 Songs That Make You Want To Die wherever you get your podcasts! If you enjoy the podcast please tell your mates about it and jump on Apple Podcasts/iTunes and give us a 5 star review! It really helps more people find our podcast and the world needs more idiots! Support the show (https://paypal.me/pools/c/8p4yD1sVwP)
When having mum issues makes you so crazy you have no control over making aggravated ape sounds.Bio: "Down with the Sickness" is a song by American heavy metal band Disturbed. Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouwanttodieTwitter: @the1001crewWe are recording our 200th episode LIVE and we want YOU involved!Come on in to Diamond Dogs Music Bar & Lounge on the 21st of August for beers, offensive shenanigans and in-depth discussions!Play along with LIVE “Who The Fuck Am I” bonus game's for no prizes what-so ever!With many very cool special guests! Make sure you subscribe to 1001 Songs That Make You Want To Die wherever you get your podcasts! If you enjoy the podcast please tell your mates about it and jump on Apple Podcasts/iTunes and give us a 5 star review! It really helps more people find our podcast and the world needs more idiots! Support the show (https://paypal.me/pools/c/8p4yD1sVwP)
This is the song that plays on repeat every time The Veronicas go skiing...if you know what I mean. Bio: "Untouched" is a song by Australian recording group The Veronicas, which is featured on their second studio album Hook Me Up (2007). Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouWe are recording our 200th episode LIVE and we want YOU involved!Come on in to Diamond Dogs Music Bar & Lounge on the 21st of August for beers, offensive shenanigans and in-depth discussions!Play along with LIVE “Who The Fuck Am I” bonus game's for no prizes what-so ever!With many very cool special guests! Make sure you subscribe to 1001 Songs That Make You Want To Die wherever you get your podcasts! If you enjoy the podcast please tell your mates about it and jump on Apple Podcasts/iTunes and give us a 5 star review! It really helps more people find our podcast and the world needs more idiots! Support the show (https://paypal.me/pools/c/8p4yD1sVwP)
There has never been a more brutal track put down on tape. Slayer, Cannibal Corpse, The Locust don't have SHIT on Daphne And Celeste. Bio: "U.G.L.Y." is a song by American recording duo Daphne & Celeste. It was released in June 2000 as the second single from their studio album, We Didn't Say That!. Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieWe are recording our 200th episode LIVE and we want YOU involved!Come on in to Diamond Dogs Music Bar & Lounge on the 21st of August for beers, offensive shenanigans and in-depth discussions!Play along with LIVE “Who The Fuck Am I” bonus game's for no prizes what-so ever!With many very cool special guests! Make sure you subscribe to 1001 Songs That Make You Want To Die wherever you get your podcasts! If you enjoy the podcast please tell your mates about it and jump on Apple Podcasts/iTunes and give us a 5 star review! It really helps more people find our podcast and the world needs more idiots! Support the show (https://paypal.me/pools/c/8p4yD1sVwP)
Ahhhh, how nice to finally hear a young woman singing about something as innocent as candy. Whats that? It's not about candy? ITS ABOUT DICK? WTF!!!!!! Bio: "Candy" is a song by American pop singer Mandy Moore.Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouwanttodieTwitter: @the1001crewTumbler: @1001songsthatmakeyouwanttodieEmail us with any shit song suggestions at 1001songsthatmakeyouwanttodie@gmail.comWebsite: www.1001songsthatmakeyouwanttodie.comSupport the show (https://paypal.me/pools/c/8p4yD1sVwP)
There may only be one thing on earth harder to find than the actual bigfoot and that just so happens to be a production duo from the UK coincidently called "Shanks & Bigfoot" Bio: "Sweet like Chocolate" is a song by British garage music duo Shanks & Bigfoot with vocalist Sharon Woolf. It was released as a single on 17 May 1999 and was added to the duo's album Swings and Roundabouts the following year.Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouwanttodieTwitter: @the1001crewTumbler: @1001songsthatmakeyouwanttodieEmail us with any shit song suggestions at 1001songsthatmakeyouwanttodie@gmail.comWebsite: www.1001songsthatmakeyouwanttodie.comSupport the show (https://paypal.me/pools/c/8p4yD1sVwP)
You're listening to episode #106 In this episode Sarah Monares talks about space in our lives. She refers to it as our inner pie chart. There is only so much room that we have, however we often make the mistake of thinking we have an unlimited capacity. Join her in this conversation about balancing out your life and re-evaluating what you will and will not allow to consume your energy. Connect with Sarah Monares: Find her book, Looking in and Finding Out https://www.amazon.com/Looking-Finding-Out-Darkness-Unraveling/dp/1734109807/ref=sr_1_2?crid=3D8YZ08SE4353&dchild=1&keywords=looking+in+and+finding+out&qid=1621536417&sprefix=looking+in+and+fin%2Caps%2C487&sr=8-2 (HERE) Read her blog articles https://www.thewespot.com/author/sarahmonares/ (HERE) https://www.facebook.com/sarahmonareswriter (Facebook) https://www.instagram.com/sarah_monares/ (Instagram) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Music featured in this episode: https://filmmusic.io/song/7598-endless-rivers (Endless Rivers by Ketsa) License: https://filmmusic.io/standard-license Support this podcast
You're listening to episode #106 In this episode Sarah Monares talks about space in our lives. She refers to it as our inner pie chart. There is only so much room that we have, however we often make the mistake of thinking we have an unlimited capacity. Join her in this conversation about balancing out your life and re-evaluating what you will and will not allow to consume your energy. Connect with Sarah Monares: Find her book, Looking in and Finding Out https://www.amazon.com/Looking-Finding-Out-Darkness-Unraveling/dp/1734109807/ref=sr_1_2?crid=3D8YZ08SE4353&dchild=1&keywords=looking+in+and+finding+out&qid=1621536417&sprefix=looking+in+and+fin%2Caps%2C487&sr=8-2 (HERE) Read her blog articles https://www.thewespot.com/author/sarahmonares/ (HERE) https://www.facebook.com/sarahmonareswriter (Facebook) https://www.instagram.com/sarah_monares/ (Instagram) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Music featured in this episode: https://filmmusic.io/song/7598-endless-rivers (Endless Rivers by Ketsa) License: https://filmmusic.io/standard-license Support this podcast
So this disease you have? Does it make your head go really weird? Bio: "Catch My Disease" is a single by Australian artist Ben Lee. It is from the album Awake Is the New Sleep, which was produced in U.S. The song gained moderate popularity and went to #27 in Australia, and also came in second place in the Triple J Hottest 100, 2005.Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouwanttodieTwitter: @the1001crewTumbler: @1001songsthatmakeyouwanttodieEmail us with any shit song suggestions at 1001songsthatmakeyouwanttodie@gmail.comWebsite: www.1001songsthatmakeyouwanttodie.comSupport the show (https://paypal.me/pools/c/8p4yD1sVwP)
Imagine what the world would look like through multiple pairs of coloured lensed glasses! Anastacia: YesBio: "I'm Outta Love" is the debut single by American recording artist Anastacia.Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouwanttodieTwitter: @the1001crewTumbler: @1001songsthatmakeyouwanttodieEmail us with any shit song suggestions at 1001songsthatmakeyouwanttodie@gmail.comWebsite: www.1001songsthatmakeyouwanttodie.comSupport the show (https://paypal.me/pools/c/8p4yD1sVwP)
Producer: "Hey Kid, I know you're a rapper and all that but how about you have a crack at singing this one. I know it only has an acoustic guitar on it now but trust me, I'll fill in all the blank space in post."Producer: (3 weeks later) ...............am I forgetting something? Bio: "Without You" is a song by Australian rapper and singer the Kid Laroi from the deluxe "Savage" edition of his debut mixtape F*ck LoveWatch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouwanttodieTwitter: @the1001crewTumbler: @1001songsthatmakeyouwanttodieEmail us with any shit song suggestions at 1001songsthatmakeyouwanttodie@gmail.comWebsite: www.1001songsthatmakeyouwanttodie.comSupport the show (https://paypal.me/pools/c/8p4yD1sVwP)
One of those really happy-go-lucky type of songs. You know? The ones about neglected children, smoking crack, going to jail and not being employed. Damn! So inspirational. Bio: "What Would You Do?" is a song recorded by American R&B/hip hop trio City High. It was released in March 2001 as the lead single from their self-titled debut album (2001).Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouwanttodieTwitter: @the1001crewTumbler: @1001songsthatmakeyouwanttodieEmail us with any shit song suggestions at 1001songsthatmakeyouwanttodie@gmail.comWebsite: www.1001songsthatmakeyouwanttodie.comSupport the show (https://paypal.me/pools/c/8p4yD1sVwP)
This might be the ULTIMATE "sing at the top of your lungs and think you know every word but you really only know a few of the words and even those probably are not even close to being correct" song in musical history. To think one of the natures more useless creatures came up with such a gem. Bravo Seal....Bravo. Bio: "Kiss from a Rose" is a song from Seal's second eponymous album. The song was first released as a single in July 1994 and included in the film The NeverEnding Story III Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouwanttodieTwitter: @the1001crewTumbler: @1001songsthatmakeyouwanttodieEmail us with any shit song suggestions at 1001songsthatmakeyouwanttodie@gmail.comWebsite: www.1001songsthatmakeyouwanttodie.comSupport the show (https://paypal.me/pools/c/8p4yD1sVwP)
Is it just a coincidence that there happen to be five band members in 5ive? What are the chances that 5 British boys that love to sing & dance would find each other and most importantly, when will the victims of their parties get their day in court?Bio: "If Ya Gettin' Down" is a single by English boy band Five. It was released in July 1999 as the lead single from their second studio album, Invincible (1999).Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouwanttodieTwitter: @the1001crewTumbler: @1001songsthatmakeyouwanttodieEmail us with any shit song suggestions at 1001songsthatmakeyouwanttodie@gmail.comWebsite: www.1001songsthatmakeyouwanttodie.comSupport the show (https://paypal.me/pools/c/8p4yD1sVwP)
What do you get when you cross a Welshman with a German? An explosion of sex!Bio:"Sex Bomb" (sometimes written as "Sexbomb") is a song recorded by Welsh singer Tom Jones. Performed in collaboration with German DJ and record producer Mousse T.Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouwanttodieTwitter: @the1001crewTumbler: @1001songsthatmakeyouwanttodieEmail us with any shit song suggestions at 1001songsthatmakeyouwanttodie@gmail.comWebsite: www.1001songsthatmakeyouwanttodie.comSupport the show (https://paypal.me/pools/c/8p4yD1sVwP)
Are you languishing? How are YOU doing? And how are you coaching your clients? I have felt off for awhile. Maybe you too? Not depressed, not overly anxious, just off. I chalked it up to a year post start of the pandemic, a carry over of emotions, a build up of sadness, or really just about anything else related to living through the last year. New York Times article - HERE Read more on the blog - HERE Biz Life Intensive Sessions - HERE
Ladies & gentlemen! Let us introduce the most distracted man in the universe! Bio:"All Day Long I Dream About Sex" is a song by American recording artist JC Chasez. It was released as the second and final single from his debut studio album, Schizophrenic.Watch the video HERERead the lyrics HERESubscribe to us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Deezer, Podchaser, iHeartRadio, TuneIn, Podcast Addict, Stitcher, Listen Notes, Vurbl or wherever you get your podcasts.Follow us on:Instagram @1001songsthatmakeyouwanttodieTikTok: @the1001crewFacebook: @1001songsthatmakeyouwanttodieTwitter: @the1001crewTumbler: @1001songsthatmakeyouwanttodieEmail us with any shit song suggestions at 1001songsthatmakeyouwanttodie@gmail.comWebsite: www.1001songsthatmakeyouwanttodie.comSupport the show (https://paypal.me/pools/c/8p4yD1sVwP)
AppSec Stats Flash: A Monthly Podcast on the State of Application Security
Download the supporting report hereRead about the SAP CVE: SAP Security Notes March 2020: Two Critical Patches Released to Protect Solution Manager from CyberattacksWatch Simon Sinek's Ted Talk: Start with Why - How Great Leaders Inspire ActionLet’s talk about how a security program’s culture and team can work together to form the foundation of good AppSec for organizations – leading to a change in perception and branding of cybersecurity.Special Guest: Cindi Carter, Global Technology ExecutiveStay tuned for more upcoming episodes and reports on the AppSec Stats Flash website.
Join our FitMoms Facebook community HERERead more in our blog associated to this post cast HERE.Please do us that favor and share this with your friends and family so we can reach more lives around the world!If you've tried it all and are looking for coaching, you can schedule a free call and apply for coaching HEREProducts:FitCookery cookbook HEREWin The Day Planner HERE!Connect with us:Website: fitmomlife.comInstagram @livefitmomlifetyle @lizromannutrition @beccachilcz_nutritionEmail: info@fitmomlife.comAffiliate partners:1stPhorm - Digestive Enzymes, Greens, Protein (Fruit D Loop is one of our favorites!)Magic Spoon - use coupon code 'LSN'Top Notch Nutrition - Sleep, Hydrate (Orange Mango is our favorite!)Built Bar - use coupon code 'LSN'Butcher Box link to get Free lobster, NY Strip and Bacon (*promotions change frequently) with your first order!
FREE Meal Prep Masterclass HEREJoin our FitMoms Facebook community HERERead more in our blog associated to this post cast HERE.Please do us that favor and share this with your friends and family so we can reach more lives around the world!If you've tried it all and are looking for coaching, you can schedule a free call and apply for coaching HEREProducts:FitCookery cookbook HEREWin The Day Planner HERE!Connect with us:Website: fitmomlife.comInstagram @livefitmomlifetyle @lizromannutrition @beccachilcz_nutritionEmail: info@fitmomlife.comAffiliate partners:1stPhorm - Digestive Enzymes, Greens, Protein (Fruit D Loop is one of our favorites!)Magic Spoon - use coupon code 'LSN'Top Notch Nutrition - Sleep, Hydrate (Orange Mango is our favorite!)Built Bar - use coupon code 'LSN'Butcher Box link to get Free lobster, NY Strip and Bacon (*promotions change frequently) with your first order!
Join our FitMoms Facebook community HERERead more in our blog associated to this post cast HERE.Please do us that favor and share this with your friends and family so we can reach more lives around the world!If you've tried it all and are looking for coaching, you can schedule a free call and apply for coaching HEREProducts:FitCookery cookbook HEREWin The Day Planner HERE!Connect with us:Website: fitmomlife.comInstagram @livefitmomlifetyle @lizromannutrition @beccachilcz_nutritionEmail: info@fitmomlife.comAffiliate partners:1stPhorm - Digestive Enzymes, Greens, Protein (Fruit D Loop is one of our favorites!)Magic Spoon - use coupon code 'LSN'Top Notch Nutrition - Sleep, Hydrate (Orange Mango is our favorite!)Built Bar - use coupon code 'LSN'Butcher Box link to get Free lobster, NY Strip and Bacon (*promotions change frequently) with your first order!
Join our FitMoms Facebook community HERERead more in our blog associated to this post cast HERE.Please do us that favor and share this with your friends and family so we can reach more lives around the world!If you've tried it all and are looking for coaching, you can schedule a free call and apply for coaching HEREProducts:FitCookery cookbook HEREWin The Day Planner HERE!Connect with us:Website: fitmomlife.comInstagram @livefitmomlifetyle @lizromannutrition @beccachilcz_nutritionEmail: info@fitmomlife.comAffiliate partners:1stPhorm - Digestive Enzymes, Greens, Protein (Fruit D Loop is one of our favorites!)Magic Spoon - use coupon code 'LSN'Top Notch Nutrition - Sleep, Hydrate (Orange Mango is our favorite!)Built Bar - use coupon code 'LSN'Butcher Box link to get Free lobster, NY Strip and Bacon (*promotions change frequently) with your first order!
Join our FitMoms Facebook community HERERead more in our blog associated to this post cast HERE. Please do us that favor and share this with your friends and family so we can reach more lives around the world!If you've tried it all and are looking for coaching, you can schedule a free call and apply for coaching HEREProducts:FitCookery cookbook HEREWin The Day Planner HERE!Connect with us:Website: fitmomlife.comInstagram @livefitmomlifetyle @lizromannutrition @beccachilcz_nutritionEmail: info@fitmomlife.comAffiliate partners:1stPhorm - Digestive Enzymes, Greens, Protein (Fruit D Loop is one of our favorites!)Magic Spoon - use coupon code 'LSN'Top Notch Nutrition - Sleep, Hydrate (Orange Mango is our favorite!)Built Bar - use coupon code 'LSN'Butcher Box link to get Free lobster, NY Strip and Bacon (*promotions change frequently) with your first order!
The Paul Gough Audio Experience: Business Lessons for Physical Therapists
On this episode, Paul shares from his New Book "Leadership in Private Practice" and speaks on what it truly means to be a leader. Paul's Leadership Book will challenge you to rethink and reorganize your view of business leadership and discover what you need to do to create a profitable private practice. Become the best CEO for your private practice and buy the book: Here ------------------------------------------------------------------------------------- Read more Marketing Tips Articles: Here Subscribe to my YouTube Channel for Daily Videos: Here Check out Paul's No.1 Best Selling Physical Therapy Business Books: Here
Tim Ferriss Show Podcast Notes Key Takeaways What’s next in BlockchainMobile Payments (Venmo for the Rest of the World)Transferring value is a basic human needCELO just launched an app called Valora to allow easy, instant worldwide paymentsContent creators issuing their own tokensRally is a project working on thisMore countries will start creating their cryptocurrencies Because of the network effects involved, it is really important that the US government start thinking about thisThe fear of the potential consequences of going against criminal organizations never deterred Katie Haun from doing her job“I knew that in those moments, there was something really wrong going on, and someone had to step in and do something about it” Katie HaunIt’s critical for our systems to work that people act despite the fearKatie’s advice to listenersTake some time to learn about CryptoRecommended resources to start learning about BlockchainA16z’s Crypto Canon is a great collection of resources The Tim Ferris Show Episode with Nick Szabo and Naval Ravikant (#244)Katie said that this episode was her first exposure to smart contractsEpisode notes hereRead the full notes @ podcastnotes.orgKatie Haun on the Dark Web, Gangs, Investigating Bitcoin, and The New Magic of "Nifties" (NFTs) | Brought to you by Four Sigmatic mushroom coffee, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and LinkedIn Jobs recruitment platform with ~700M users. More on all three below.Katie Haun (@katie_haun) is a general partner at Andreessen Horowitz. Previously, she spent a decade as a federal prosecutor with the US Department of Justice where she focused on fraud, cyber, and corporate crime alongside agencies including the SEC, FBI, and Treasury. She created the government’s first cryptocurrency task force and led investigations into the Mt. Gox hack and the corrupt agents on the Silk Road task force.While serving as a federal prosecutor with the U.S. Department of Justice, she also prosecuted RICO murders, organized crime, public corruption, gangs, and money laundering. She held senior positions at Justice Department headquarters in both the National Security Division and Attorney General’s office where her portfolio included antitrust, tax, and national security. Katie has testified before both houses of Congress on the intersection of technology and regulation.Katie serves on the board of Coinbase, where she chairs its audit and risk committees, and HackerOne. She also advises numerous technology companies and has invested in a range of companies from seed to Series C stage. She teaches a class on cryptocurrencies at Stanford Business School and previously taught cybercrime at Stanford Law School.She clerked for US Supreme Court Justice Anthony Kennedy and is an honors graduate of Stanford Law School. She is a lifetime member of the Council on Foreign Relations.Please enjoy!This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn’s active community of more than 722 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*This episode is also brought to you by Eight Sleep! Eight Sleep’s Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that’s you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. *This podcast is also brought to you by Four Sigmatic and their delicious mushroom coffee, featuring lion’s mane and chaga. It tastes like coffee, but it has less than half the caffeine of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn. It’s organic and keto friendly, plus every single batch is third-party lab tested.You can try it right now by going to FourSigmatic.com/Tim and using the code TIM. You will receive up to 39% off on the lion’s mane coffee bundle. Simply visit FourSigmatic.com/Tim. If you are in the experimental mindset, I do not think you’ll be disappointed. *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss
On the show today Chinitha shares how 2020 has been such a pivotal year in her life. While many people are complaining and ready for this year to be over, Chinitha says that there is always beauty in mess. It is about perception and perspective. It is easy to immediately point out the evident negative aspects of this year. However, do you see the glass half empty or half full? Something to really think about. Enjoy the show!Please be sure to rate the show HERE and share this episode with someone who you know could benefit from the information. Share the show link: CLICK HEREFind more free video content HERERead the blog HEREStart your own podcast: CLICK HERENeed this episode transcribed? Please visit episode webpage by clicking CLICKING HEREGot questions or comments about the show?Email: info@trueboldbeauty.comThanks for listening Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://pod.fan/influence-yourself-1st)
In this episode Kate and Mandy are speaking to Paralympic gold medalist and two-time Commonwealth game gold medalist Kurt Fearnley.After a bit of fan-gushing, you will find out that Kurt is much more than a sporting legend. They talk about Kurt’s new podcast A Nation Changed, which tells the story of one of the greatest social reforms in Australia’s history: the National Disability Insurance Scheme (NDIS). Starting with former prime minister Julia Gillard getting this funding scheme through parliament in 2013, this is a very important story that needs to be told so please go and listen!Kurt also hosts a podcast called Tiny Island.The big painting that Kurt had hanging behind him was made by author, comedian and painter Ahn Do; you can see the paining on Kurt’s twitter hereRead the article from Tyson Shine's experience flying from Melbourne to Sydney hereMandy recommends watching Voices of Fire on NetflixThank you for supporting Too Peas in a Podcast!Website: www.toopeasinapodcast.com.auEmail: toopeaspodcast@gmail.com Support this show http://supporter.acast.com/too-peas-in-a-podcast. See acast.com/privacy for privacy and opt-out information.
The Auckland Climate Plan sets a target of reducing GHG emissions by half by 2030. Now, we know that largest single chunk of Auckland’s emissions – that’s 37% - comes from land transport. So to achieve that bold target, transport emissions need to fall by a massive 64% - in just 10 years. That puts Shane Ellison in the hot seat. Shane is the chief executive of Auckland Transport, the council-owned company that manages Auckland transport network, from trains and busses, to roads, tunnels, footpaths and cycleways. Shane recently wrote a piece in the NZ Herald setting out the scale of the challenge. Vincent asked him how serious this challenge is, what needs to be done and why cycling in Auckland still sucks, big time.Full disclosure: Vincent helped Shane write the NZ Herald article in his capacity as a public relations consultant. But the data and the opinions are all Shane’s – and this interview was not paid for.Read Shane’s article hereRead the Climate Plan hereRead Todd Niall’s excellent summary here
On the show today Chinitha reflected on how drastically her life has changed since learning the power of proximity. From a simple email marketing campaign, she remembered how on her 32nd birthday she sought change but wasn't sure how until she joined a meetup group that would be the beginning of her evolution. Learn how the power of proximity can make an impact on your life when you realize WHO you want to be and surround yourself around people like that. Enjoy your moment.Read the ABOUT ME page on my website here: Click MePlease be sure to rate the show HERE and share this episode with someone who you know could benefit from the information. Share the show link: CLICK HEREFind more free video content HERERead the blog HEREStart your own podcast: CLICK HEREWant to support the show? Click link > Support the show Got questions or comments about the show?Email: info@trueboldbeauty.comWant to support the show? Help me give you higher quality content through better equipment. Be sure to click > Support the show Thanks for listening Chinitha Johnson, ManagerTrue Bold Beauty LLCBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://pod.fan/influence-yourself-1st)
On the show today, Chinitha shared an experience she had this week that reminded her of the importance of focusing through the guaranteed distractions in life. She shares that focus must be internal and external factors should not have the power to dictate how you think. Your why has to be strong enough to remember what you are focusing on. Please be sure to rate the show HERE and share this episode with someone who you know could benefit from the information. Share the show link: CLICK HEREFind more free video content HERERead the blog HEREStart your own podcast: CLICK HEREGot questions or comments about the show?Email: info@chinithajohnson.comWant to support the show? Help me give you higher quality content through better equipment. Be sure to click > Support the show Thanks for listening,Chinitha Johnson Support the show (https://pod.fan/influence-yourself-1st)
Pea Friend Donna talks about her first baby Patrick who was stillborn on 29 October 2015 at 41 weeks. She talks about how she felt something was not right when she went into labour, the hospital experience, how to pick up life after and how she experienced her second and third pregnancies. Her second son was diagnosed with juvenile arthritis at 18 months and has a stutter, and she has a third child who is a 7 month old baby daughter. Heartfelt photography; professional photographers who donate their time to take photos of stillborn, deceased or terminally ill childrenRed nose grief counselling, includes information for parents on sage sleeping and stillbirth preventionStill Aware raising awareness of the very real statistics of stillbirth in Australia working to end preventable stillbirthDonna wrote an article for a Canberra site, soon after Patrick’s death. Donna says it came from a place of anger, as she was so hurt by all the friends and family who had simply pretended that they hadn’t had a son. The article is about how to relate to parents bereaved by stillbirth, you can read it hereLaugh / Cry / Make a differenceWho gives a crap toilet paperFlawless hair removal at the shaver shopAndy Lee wrote a song for Melbourne Then a Zero comes along (on Instagram)Read up about the amazing things the Victorian Australian of the Year recipient Donna Stolzenberg has achieved hereRead about the senior Australian of the Year nominee Lorna hereWebsite: www.toopeasinapodcast.com.auEmail: toopeaspodcast@gmail.com Support this show http://supporter.acast.com/too-peas-in-a-podcast. See acast.com/privacy for privacy and opt-out information.
Today we are going to deep dive into her experiences with COVID frontline and really getting real here! Sarah has been a nurse for 2 years, became a frontline provider in March and has been fighting this virus both clinically & socially here in the media space. Although a younger nurse she is making waves and is really a strong representation of our modern day nurse. Thank you Sarah for coming on the show today! Follow her on Instagram @shesinscrubs The Student National Medical Association https://snma.org/ BETTERHELP: 10% off your first month when you use https://betterhelp.com/cellfie (https://betterhelp.com/cellfie) Take the quiz using the link above to get started! Thank you to BetterHelp for sponsoring this episode! To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) Read more on Tips From Tori Blog click https://www.tipsfromtori.com/ (HERE) Instagram: https://www.instagram.com/nurse.tori_/ (@nurse.tori_) https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) Music: https://www.purple-planet.com/ (https://www.purple-planet.com)
We get behind the scenes with Katie for 2 juicy episodes! As a Nurse Practitioner, Speaker, Podcaster, Women’s Empowerment Activist talking all things Lifestyle, Career, and the Host of the Bad Decisions Podcast. Her podcast shares stories of struggle & success. She is an outspoken New Yorker pushing the boundaries in all areas of life. All of the taboo juicy topics such as Cancel Culture, Medication Errors, her experiences as a COVID provider & patient, Plastic surgery, and Burnout. She is a leader in speaking about owning your story, getting real with yourself & pushing through new industries! She is a Podcast & Instagram curator, has now (as of today, 2 scrub lines with Cherokee uniforms) and has developed a wildly popular workshop where she helps future entrepreneurs develop their brand. She really shifts the conversation to prove the importance of owning your failures which ultimately leads to success. Subscribe to Bad Decisions: https://podcasts.apple.com/us/podcast/bad-decisions/id1488035291 Bad Decisions Merch https://baddecisionspodcast.com/shop/ (https://baddecisionspodcast.com/shop/) Travel with Katie!!! https://www.trovatrip.com/trips/italy-with-katie-duke-nov-2021 (https://www.trovatrip.com/trips/italy-with-katie-duke-nov-2021) Shop Katie’s Scrubs https://www.infinityscrubs.com/thekatieduke (https://www.infinityscrubs.com/thekatieduke) To connect with Katie Duke click https://www.instagram.com/thekatieduke/ (HERE) Thank you to BetterHelp for sponsoring this episode! BETTERHELP: 10% off your first month when you take the quiz using the link below to get started! https://betterhelp.com/cellfie (https://betterhelp.com/cellfie) To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) Read more on Tips From Tori Blog click https://www.tipsfromtori.com/ (HERE) Instagram: https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) Music: https://www.purple-planet.com/ (https://www.purple-planet.com)
Today we talk about Clara Schumann, a piano prodigy, virtuoso, and a romantic composer. Clara was an early piano talent with a groundbreaking legacy in the piano performance world. Despite her talent as a performer, she is best remembered for her husband Robert Schumann and his well-known compositions that she helped popularize after his death. We discuss the era she grew up in, her early talent and performances, her father's refusal of her marriage (and consequent legal case), her role as a wife and mother, her struggle as a female composer, her husband's tragic death, her professional success, and how the world views her today.Listen to Clara Schumann's music HereRead the New York Times Article about her HereAnd follow us on Instagram @morethanamuse.podcast
We get behind the scenes with Katie for 2 juicy episodes! As a Nurse Practitioner, Speaker, Podcaster, Women’s Empowerment Activist talking all things Lifestyle, Career, and the Host of the Bad Decisions Podcast. Her podcast shares stories of struggle & success. She is an outspoken New Yorker pushing the boundaries in all areas of life. All of the taboo juicy topics such as Cancel Culture, Medication Errors, her experiences as a COVID provider & patient, Plastic surgery, and Burnout. She is a leader in speaking about owning your story, getting real with yourself & pushing through new industries! She is a Podcast & Instagram curator, has now (as of today, 2 scrub lines with Cherokee uniforms) and has developed a wildly popular workshop where she helps future entrepreneurs develop their brand. She really shifts the conversation to prove the importance of owning your failures which ultimately leads to success. Subscribe to Bad Decisions: https://podcasts.apple.com/us/podcast/bad-decisions/id1488035291 Bad Decisions Merch https://baddecisionspodcast.com/shop/ (https://baddecisionspodcast.com/shop/) Travel with Katie!!! https://www.trovatrip.com/trips/italy-with-katie-duke-nov-2021 (https://www.trovatrip.com/trips/italy-with-katie-duke-nov-2021) Shop Katie’s Scrubs https://www.infinityscrubs.com/thekatieduke (https://www.infinityscrubs.com/thekatieduke) To connect with Katie Duke click https://www.instagram.com/thekatieduke/ (HERE) ALMOND COW: Code: Tori ($15 Off) https://glnk.io/j33/nursetori (https://glnk.io/j33/nursetori) To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) Read more on Tips From Tori Blog click https://www.tipsfromtori.com/ (HERE) Instagram: https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) Music: https://www.purple-planet.com/ (https://www.purple-planet.com)
Back pain is an issue that bothers many people, for some it's an occasional bout of discomfort while for others it can be debilitating, keeping them from their favorite activities. There can be numerous reasons for back pain, for many cases all that's required for improvement are some mobility and strength training exercises, however for others it may require a medical intervention. Dr. Stuart McGill is a former Professor at the University of Waterloo in Canada where he spent his 30 year career studying the biomechanics of the spine resulting in his writing numerous articles and books about the findings of his research. Over the course of his career, Dr. McGill conducted many groundbreaking studies to identify the most effective methods for strengthening the muscles that control motion of the spine, however one of the ones that received the greatest amount of attention was when he conducted a motion analysis to identify the sexual positions that would put the least amount of strain on the spine. The outcome of that study made it possible for those suffering from back pain to continue being intimate with loved ones. On this episode of All About Fitness, originally recorded in the fall of 2017, Dr. McGill shares insights into potential causes of back pain and discusses the findings of his research including his studies on MMA athletes, strongman competitors as well as the infamous one on the sex positions that cause the least pain for people living with a 'bad back.' Learn all about the biomechanics of your spine and core on this informative and enlightening episode of All About Fitness. To learn more about Dr. McGill, his work and his publications, visit his online home HERE Read about Dr. McGill's groundbreaking study on sex positions - HERE Here is my recent blog on 5 Exercises for Back Pain, written for the American Council on Exercise Join Pete for 30 min. HIIT Workouts from the comfort of your own home! Wednesdays and Fridays at 12pm pacific / 3pm eastern, only $10 FOLLOW THIS LINK FOR DETAILS www.homeroomfit.com Interested in the Smarter Workouts 6-week Virtual Group Training program? Go to www.petemccallfitness.com and sign up for the mailing list - you'll get a free chapter of the book and will be the first to know when the program is ready to launch! Want to learn the best exercises for your glutes? FOLLOW THIS LINK for Glute Reboot, a recorded webinar with Pete McCall and Abbie Appel on everything you need to know about exercise for the most visible part of your body! What's the best way to exercise your inner thigh muscles? Are crunches the best exercise for your abs? FOLLOW THIS LINK to the recorded webinar on Dynamic Anatomy, it includes a copy of the Dynamic Anatomy e-book that will help you understand how your muscles function during exercise. $27 Do you need new ideas for your workouts? Do you want an exercise program that can deliver results without putting you in pain? Each one of the All About Fitness 8-week exercise programs is designed for how your muscles actually function, helping you to gain strength, improve definition and burn calories while slowing down the effects of time on your body 8 week Dumbbell Strength Training - only $19 8 week Kettlebell Conditioning - only $19 8 week Functional Core Training - only $19 Dynamic Anatomy e-book understand how your body functions during exercise for only $14! To learn how to design exercise programs using only 1 piece of equipment, pick up a copy of Smarter Workouts: The Science of Exercise Made Simple Free information and workouts on the All About Fitness podcast YouTube channel - including this recorded webinar on how high intensity exercise can slow down the aging process: https://youtu.be/F6rd-1SCjtc Go to www.petemccallfitness.com and sign up for the mailing list to receive a FREE CHAPTER and workout from my book Smarter Workouts @PeteMcCall_fitness on Instagram to learn great exercise tips and workout ideas
Support the Stitch Please podcast and Black Women StitchBuy these amazing STITCH PLEASE pattern weights Made by Bianca Springer of Thanks I Made Them! 20% of September purchases will be donated to us! $15 to the Paypal account for a Black Women Stitch lapel pin! DM or email your mailing to address for free USA shipping. You can also use Cash App Sustained financial support also appreciated here:For as little as $2 a month, your Patreon support means a lot: Join here PatreonFREE SUPPORT Is also appreciated. Please rate, review, subscribe to the podcast. Tell a friend to do the same! Thank you today's Guest: Jeresther Thorpe PageFind our more about Jeresther on InstagramWatch her "And I Quilt" video hereAnd learn more of her story hereRead about her quilting for a special little boy here Learn more about HandiQuilt machines hereGIVEAWAY! Win a set of four iron-off pencils from HandiQuilter. Check Black Women Stitch IG page for the podcast promotional image posted on 9/14/20 to enter.AME-Zion Church -- Jeresther mentioned her church affiliation as significant in shaping her interest in creative histories.
Last week, the Labour Party unveiled an election promise to bring forward by five years the goal of 100 percent renewable electricity generation to 2030. It means NZ would join nations such as Iceland and Norway in leading the world in renewables and reinforce Jacinda Adern’s commitment to addressing climate change. It is after all, her generation’s nuclear free moment. But not everyone is impressed. Greenpeace has called policy ‘stingy’ and climate change journalist Marc Daalder describes it as a ‘red herring’. So is going 100% renewable by 2030 a bold plan for emissions reduction, or it is an expensive distraction while the rest of the country burns.I was joined by Newsroom journalist Marc Daalder and by Greenpeace energy spokesperson Amanda Larsson to discuss the policy.Read Marc’s excellent article about the policy hereRead Greenpeace’s statement about the policy hereRead the Labour Party policy statement here
What do you do when a terrific class runs out of time to answer all the questions? You do a follow up interview with Project Zion Podcast. Historians Barbara Walden and Lachlan Mackay tackle a long list of questions still in the queue at the conclusion of their class exploration of Restoration History thru the lens of the Community of Christ Church History Principles.Listen to the Sunday school class and part 1 of the Q&A hereRead our Church History Principles hereRead our Faithful Disagreement document hereYou can email Barb Walden at bwalden@historicsitesfoundation.org You can email Lach Mackay at lmackay@cofchrist.org
An estimated 92 million tons of textiles go to landfills across the globe each year. Today’s guest is Graham Ross, a serial entrepreneur looking to change this. During a mid-life crisis, Graham switched careers into the fashion industry, without having any experience. This isn’t a story about how Graham started a fashion line just to look more fashionable, but rather a story about how Graham, while pulling on a thread of curiosity, discovered an industry that was toxic and wanted to do something about it. Graham was curious about how he could start solving the problem, so he went on a mission to create the greenest t-shirt on the planet. That t-shirt, made using agricultural waste, ended up being his first product, which then grew into an entire clothing line called Kusaga Athletic. Realizing that he couldn’t take on major fashion brands, no matter how many t-shirts he sold, Graham took a more technological approach, starting BlockTexx, which is an Australian clean technology company focused on recycling textile waste. In this episode, Graham talks about how he essentially Googled his way to solving one of the world’s greatest challenges, how he built up a company inside the fashion industry despite not having any experience, and what he does to stay inspired to keep fighting the good fight. Tune in at one of the following links for the full conversation:Listen on SpotifyListen on Google PodcastsListen on Apple PodcastsSee the full blog post & free graphics hereRead the Detailed Summary here
This week NPR published a piece that attempted to explain tensions in the Eastern Mediterranean, but, the piece failed to provide an accurate reporting of the situation between Greece, Cyprus, and Turkey. HALC's Managing Director Georgia Logothetis, who wrote a scathing response to NPR on Twitter, joins us to break down this problematic piece. You can read the articles we discuss on the Daily Roundup here:Read Georgia Logothetis's response to NPR's piece hereRead the NPR piece we discussed on the podcast hereHagia Sophia: Turkey delays decision on turning site into mosqueMerkel Urges ‘Massive' EU Recovery Effort Amid Deep DivisionsAegean tension fueling Berlin concernGreek army chief warns of rising risk of ‘accident' in Aegean
We spend countless hours in front of our electronic devices; however, the blue light our devices emit has a negative impact on our overall well being. This week on The Alchemized Life, Andy Mant and I nerd out on blue light. We discuss the disruptive effects blue light has on our physiology, the importance of investing in blue light blocking glasses and what makes his brand, BLUblox, stand out from the sea of other light filtering lenses on the market. If you don't already own a pair of blue light blocking glasses, you will after this episode! To learn more, and for the complete show notes, visit: http://www.thealchemizedlife.com (TheAlchemizedLife.com) Resources: https://www.blublox.com/?currency=AUD (WEBSITE) | https://www.instagram.com/blubloxofficial/?hl=en (INSTAGRAM) Take 15% off your order at BLUblox by using code ALCHEMIZED http://blublox.com/ALCHEMIZED (HERE) Follow Andy Mant on Instagram https://www.instagram.com/iamandymant/?hl=en (HERE) Join the Light & Health Facebook Group https://www.facebook.com/groups/135133877132861/permalink/259776928001888/ (HERE) Read the Dismantling Racism Full List of Resources (The Alchemized Life did not create this Google Document) https://docs.google.com/document/d/17e5CWtz-7bXqqklMz_2CaKsMzz-QCfWx2DCri3xdISs/edit (HERE) https://www.rachelricketts.com (Rachel Ricketts) https://www.rachelcargle.com (Rachel Cargle) http://laylafsaad.com/about (Layla Saad) Stay Up To Date: ● Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram ● https://www.avajohanna.com/sign-up (Subscribe to Newsletter) ● Visit https://www.avajohanna.com/ (AvaJohanna.com) or http://thealchemizedlife.com/ (TheAlchemizedLife.com) ● http://bit.ly/vipgroup2020 (Apply for CATALYST Summer Group Coaching) Sponsors: BetterHelp: Get 10% off your first month of counseling by visiting http://www.betterhelp.com/alchemized (BetterHelp.com/ALCHEMIZED) Sakara: Receive 20% off your order by using code ALCHEMIZED at https://www.sakara.com/pages/alchemized (Sakara.com/ALCHEMIZED) The Alchemized Life is a production of http://crate.media/ (Crate Media)
No matter where you are in the world, the new moon and full moon occur at the same moment in time. According to this week's guest on The Alchemized Life and founder of Spirit Daughter, Jill Wintersteen, it's a unifying energy that we can all tap into. As individuals as well as a collective, we can harness its energy to clear subconscious blocks, connect with our intuition, and manifest our vision. To learn more, and for the complete show notes, visit: http://www.avajohanna.com/TheAlchemizedLife (AvaJohanna.com/TheAlchemizedLife) Resources: https://www.spiritdaughter.com (WEBSITE) | https://www.instagram.com/spiritdaughter/?hl=en (INSTAGRAM) Connect with Aaya Samadhi https://www.instagram.com/aayasamadhi/?hl=en (HERE) Read the Dismantling Racism Full List of Resources (The Alchemized Life did not create this Google Document) https://docs.google.com/document/d/17e5CWtz-7bXqqklMz_2CaKsMzz-QCfWx2DCri3xdISs/edit (HERE) https://www.rachelricketts.com (Rachel Ricketts) https://www.rachelcargle.com (Rachel Cargle) http://laylafsaad.com/about (Layla Saad) Stay Up To Date: ● Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram ● https://www.avajohanna.com/sign-up (Subscribe to Newsletter) ● Visit https://www.avajohanna.com/ (AvaJohanna.com) or http://thealchemizedlife.com/ (TheAlchemizedLife.com) ● http://bit.ly/vipgroup2020 (Apply for CATALYST Summer Group Coaching) Sponsors: True Botanicals: Get 15% off your first purchase by visiting https://truebotanicals.com/?utm_source=podcast&utm_medium=alchemizedlife&utm_campaign=q2test (TrueBotanicals.com/ALCHEMIZED) BLUblox: Take 15% off your order by using code ALCHEMIZED at https://www.blublox.com/pages/alchemized (BLUblox.com/ALCHEMIZED) BetterHelp: Get 10% off your first month of counseling by visiting http://www.betterhelp.com/alchemized (BetterHelp.com/ALCHEMIZED) The Alchemized Life is a production of http://crate.media/ (Crate Media)
Episode 3 of the second season of StoryVox is a follow up to the Capacity Building Episode that aired on 4 weeks ago. I encourage you to listen here if you have not.I asked three of my friends who I know are living intentionally to share how they build capacity in their lives, and how it changes them. I also asked them to share their top tip for effective capacity building.My friendsAnjola Coker is Houston Texas-based digital artist, poet, and Storyteller. In the less than 2 years we have known each other, I have been inspired by her creativity through poetry, art, and film.Toyin Ajilore introduces herself as a child of God, a warrior who sits at the intersection of education and entrepreneurship. She teaches young people to be leaders as a lecturer at the Department of Geology, University of Ibadan and develops young entrepreneurs through ONE Foundation, formerly known as the Grassroots Business Hub, an entrepreneurship foundation that trains new business owners in Nigeria to take their business to the next level.Samuel Osho is a multi-faceted genius who currently works as an engineer in Canada. He is skillful with words as an award-winning public speaker and writer and website designer.How we recordedIt's a social distancing world, so we couldn't have them present at the studio, but we utilized WhatsApp, Skype, and self-recording to make this happen and I'm so excited for you to listen and learn from this._____________________Connect with Anjola Coker hereConnect with Toyin Ajilore hereConnect with Samuel Osho hereTo get notified of new episodes and more, Sign up to my mailing list hereRead the full blog here
I'm back and this week I'm sharing a life-changing conversation I had with an incredibly healing woman. Matisse and I talk about a ground-breaking treatment she's been using on her horse farm up in Garrison, NY: Horse Constellation Therapy. This episode is a deep dive into the soul of this modality that is a potent blend of ancestral therapy, ceremony, and western psychotherapy. Matisse is cooking up some serious magic over at Two Moons Ranch and we get into the details of how she uses soulful space to offer equine-assisted facilitation work for leadership development, creativity, and deep ancestral healing. We live in a culture where some would say that we overshare, in a sense… but I think we’re so tired of repressing things that we’re ready to let things go. We’re ready to talk about them. And this gives us a really wonderful, structured way to do that and a safe place. Connect with Olivia HERE Connect with Matisse HERE Shop Organic Olivia formulas HERE Read full length show notes HERE
Evening Prayer on the Commemoration of John DonneMarch 31, 2020Led by the Rev. Margo WhittakerSung by Jerusha LewisFollowing a form of evening prayer from the Church of England's Book of Common WorshipFor donations to Good Shepherd, click hereRead more about John Donne's Life See acast.com/privacy for privacy and opt-out information.
It's been a wild week. I opened The Studio. I taught a million classes, sold pants, went on a date, and raved at the spin in. So, in summary had the best week ever. Book your class/consult HERERead the blog HEREthepilatesblonde on Insta
Get ready for part two of our debut episode, The Stress Bible. This week we’re diving even deeper into “sympathetic dominance” (chronic fight or flight mode) and what impact this has on the body physiologically. When you can’t calm down, you can’t “secrete” properly (both hormones and fluids) meaning you may have issues sleeping, digesting, eliminating, or getting horny. Olivia and Nick get personal and candid about what puts them in fight or flight mode and how they cope — especially when they feel guilty for resting. We discuss our generation’s obsession with productivity plus the oh so nuanced PERCEIVED stress (and how to flip the script mentally). Stress can be a huge catalyst for change, so using it wisely and seeing it differently is key to overcoming it. Throughout the episode, we’re constantly talking about hacks and tools you can use to spend more time in PARAsympathetic mode (rest and digest – which is the opposite of sympathetic dominance). These range from CBD and herbs all the way to simply using your own breath. This episode is for those of you who simply can’t relax and feel like you’re always “on.” As a society, we’re forgetting how to slow down and sit with ourselves, so give yourself an intentional break and listen to this episode while taking some deeeeeep belly breaths. You deserve it. Connect with Olivia HERE Shop Organic Olivia formulas HERE Read full length show notes HERE
My focus on medicine is towards prevention and getting to the root cause. I always ask “why is this happening?” My ultimate goal is to treat that deeper cause instead of focusing on the symptoms. Today I talk all about the various medical specialties that look at the WHY so much more than conventional medicine. In this podcast I cover:- Lifestyle Medicine- Integrative Medicine- Functional Medicine- Mind-Body Medicine- Preventive Medicine- Complementary and Alternative MedicineWant a huge guide of various types of complementary and alternative medicine? Check it out here.Read the full blog post hereRead my previous blog post on crafting your environment hereNIH study on the use and cost of CAM
An update on Florida's Black Bear Management Plan and the role that regulated hunting can play as a conservation tool This week we're talking about Florida's Black Bear management program & history. Our guests are Jim Hasley, a Southeast BHA volunteer leader and Travis Thompson, host of the popular Cast & Blast FL Podcast. We're talking about: History of black bears and black bear management in Florida; Florida's 2012 state de-listing of black bears; How many bears were there in Florida at the time of European contact; 2015 hunting season - successes, optical issues; Polling to take the pulse on Floridians' approval of bear hunting; How hunting fits in to the current management plan alternatives; LINKS AND HOW TO GET INVOLVED Help Southeast Backcountry Hunters & Anglers and their partners advocate for scientific, regulated hunting by clicking HERE Read the Florida Bear Management Plan by clicking HERE Provide public comments on the black bear survey by November 6, 2019 - click HERE
On this episode I interview the woman behind the AMAZING Instagram account, @theawkwardwaitingwomb, Olivia McDonald. She is the perfect mix of genuine, sweet and funny and her account brings a voice to topics most of us only think about. We talk infertility anthems, endometriosis, IVF affordability, depression, changing doctors mid treatment, being your own infertility advocate and so much more. I know you guys are going to love her as much as I do. To connect with Olivia click HERE To contribute to the McDonalds’ PGD Testing Fund click HERE To listen to Olivia’s curated Amazon music playlist, “Let’s IVF-ing Do This” click HERE *this will require you log in to Amazon* To connect with Blair click HERE Read more on Fab Fertility HERE
On this episode I have my very first podcast interview with fertility friend for life, Shelly Mettling. She is the host/author of the Life After Miscarriage podcast and eBook. Shelly has suffered four miscarriages and it was her fifth pregnancy that brought her her rainbow baby, Ryan. On this episode Shelly and I discuss repeat pregnancy loss, fitness and fertility, how relationships are affected during infertility struggles, how to commemorate angel babies, pregnancy announcements and more. To connect with Shelly click HERE To connect with Blair click HERE Read more on Fab Fertility HERE Here are some of my favorite quotes from this episode: “I hit a point where I couldn’t help other people anymore.” – regarding shifting her fitness career during her miscarriages “Do what your friend needs you to do, not what you need yourself to do.” – regarding how to support a friend w/ infertility “I am somebody who needs to do something drastic when I’m going through some shit.” – talking about what made her want to get her tattoo and change her hair color during infertility Join the LAM FAM and listen to the Life After Miscarriage podcast HERE Buy Shelly’s eBook, Life After Miscarriage HERE Check Shelly out on YouTube HERE
Welcome to the Fab Fertility podcast! On this episode you get to know me, Blair Nelson. I have been on my infertility journey for over a year now. I am 1 in 8 AND 1 in 4. This shit is hard and I understand what it’s like to be struggling with infertility and having very few places to turn. The only solace I have found during this difficult time is community amongst others going through the same things. The truth is, there just aren’t enough resources. That is my WHY – to provide resources and create a community for those suffering from infertility. I want to show the world that just because fertility is hard, doesn’t mean it can’t be fabulous! To connect with Blair click HERE Read more on Fab Fertility HERE
TMWT Episode 003 – Values in a JarWelcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.In this episode, we talk about the brain in a jar idea, the Zimbardo Prison Experiment, and how virtual reality may affect who we are. We speak about the interplay between values and behaviors. We also discuss a practical method to bring your values and behaviors in-line.“You go from 'I should be doing this', to 'This is what I do'” - Tzvi Hilsenrath In this episode of Thoughtful Mind with Tzvi:How would you know if you are experiencing reality, or if you are a brain in a jar?What's more powerful, your values or your behaviors?All about the Zimbardo Prison Experiment.Why small actions matter.How will new virtual reality technology affect us?Where can I improve my life today?Mentioned Resources:Read more about the Brain in a Jar idea hereRead more about the Zimbardo Prison Experiment hereAdam Alter's book, Irresistible, can be found hereConnect with Tzvi:WebsiteEmailThanks for tuning in! Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and leave us a rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store for you!Support the show (https://www.amazon.com/hz/wishlist/ls/2TNATA0VYO327?ref_=wl_share)
In our last episode, we examined the broad scope of scripture, stopping at many texts along the way that teach about a future kingdom when Jesus returns. In this session, we’ll take a look at a number of sometimes misunderstood texts that seem to imply the kingdom is either already present or in heaven. Here Read more about Theology 6 — Challenging the Kingdom[…]
In our last episode, we examined the broad scope of scripture, stopping at many texts along the way that teach about a future kingdom when Jesus returns. In this session, we’ll take a look at a number of sometimes misunderstood texts that seem to imply the kingdom is either already present or in heaven. Here Read more about Theology 6 — Challenging the Kingdom[…]
Greetings! My apologies for the late episode, I got sideways on my scheduling and messed up to release. But, better late than never, right? Here…Read the postSDP EP 119: Fresh Eyes- The Fly
Greetings! My apologies for the late episode, I got sideways on my scheduling and messed up to release. But, better late than never, right? Here…Read the postSDP EP 119: Fresh Eyes- The Fly
Greetings! My apologies for the late episode, I got sideways on my scheduling and messed up to release. But, better late than never, right? Here…Read the postSDP EP 119: Fresh Eyes- The Fly
Patrick Jenkins and colleagues discuss Charles Randell's priorities as he takes up his role as chairman of the UK Financial Conduct Authority, whether challenger bank Monzo can stem its losses, and the battle that has riven the Rothschild banking dynasty. With special guest Charles Randall, FCA chairman.Read more on the Rothschild battle hereRead mof on Monzo here See acast.com/privacy for privacy and opt-out information.
How many times have you been at an industry event and found yourself in competition with someone regarding who's working on less sleep? It's time to stop wearing all-nighters as a badge of honor!"I now realize I had nothing to prove beyond producing great work." Key HighlightsWhat sleep shaming looks like [01:09]How the music industry treats self-care compared to other sectors [03:23]My journey with sleep [04:37]The Sleep Revolution [07:06]The dangers of not sleeping [08:28] Download My Journey to Better Sleep Worksheet here & start learning better ways to get a healthy night's rest so you can show up for your success! Links/RocksourcesTheme music brought to you by DC-based Indie/Pop band Sub-RadioMore podcast episodes can be found hereYou can download a copy of the episode's transcript herePurchase a copy of Arianna Huffington's The Sleep Revolution hereLearn more about impending laws on driving while sleep deprived hereRead up on the benefits companies see when they invest in mental health/self-care hereStudies about the dangers of sleep deprivation can be found here and here Thanks for listening! If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app ;)Spotify | iTunes | Stitcher | RSS Feed See acast.com/privacy for privacy and opt-out information.
In this episode I talk about polarisation: opposites, tribes and enemies. I interviewed Professor Wayne Hall, Dr Michael Mair, Dr Kirsten Bell and Professor Mark Largent.Find more of Professor Wayne Hall's work hereRead more of Dr Michael Mair's stuff hereCheck out Professor Mark Largent's work and links to his books hereRead James Delingpole's full list for Breitbart here and watch the rant here
Gyms, commercial health clubs and fitness studios are a unique environment where a variety of people from different backgrounds come together for the shared goal of improving their lives through exercise. Kevin Mullins is a personal trainer, educator and author in Washington, DC and is one of the rising stars of the fitness industry. On this episode of All About Fitness we discuss gym etiquette, how to play nice while working out and identify the types of exercise programs that can deliver real results. Follow THIS LINK to Kevin's book on exercise program design Follow Kevin on his blog: www.kevinmullinsfitness.com Instagram: @kmstrengthandfitness Which is best meets your fitness needs: a health club or fitness studio? - read about which you should choose and why - HERE Read my blog on how to shop for a health club HERE Please visit the sponsor of All About Fitness: Terra Core by Vicore Fitness - Better Results from Better Products! Use code AAF to save 20% on the purchase of a Terra Core To see the Terra Core in action - FOLLOW THIS LINK contact: pete@petemccallfitness.com Twitter: @PeteMc_fitness Instagram: @PeteMcCall_fitness
This week on Can I Just Say, Part 4 of our 4 part Outlander Series. Daphne and Lauren take our very special beauty baths, smack down Capt…oops, we mean Leftanants (we are unfamiliar with the somewhat liberal practices of the Navy), and enjoy our turtle soup. We have much to say about episodes 311-313 of Outlander and about Season 3 as a whole.Read Lauren’s interview with Lotte Verbeek hereFind all of Lauren’s brilliant articles hereRead about the historical blood bather, Elizabeth_Báthory. https://en.wikipedia.org/wiki/Elizabeth_BáthorySupport us on Patreon for Black Sails commentary tracks, bonus episodes, and our undying love.Buy Elizabeth's Book or See Daphne's JewelryFollow us on Twitter! @JustSayPodcast and use the hashtag #CanIJustSayE-mail us at Podcast@CommonRoomRadio.comMusic - Me and Billy Barnum by Josh Woodward. Free download: www.joshwoodward.com
Is war ever justified? If so, can Christians participate in killing? In this episode we delve into a sensitive and controversial subject to figure out what the bible has to teach us about how we should treat our enemies. Our aim here is not be provocative, but faithful to what our lord taught us. Here Read more about Off Script 38: Killing in War: A Christian View of Violence[…]
Is war ever justified? If so, can Christians participate in killing? In this episode we delve into a sensitive and controversial subject to figure out what the bible has to teach us about how we should treat our enemies. Our aim here is not be provocative, but faithful to what our lord taught us. Here Read more about Off Script 38: Killing in War: A Christian View of Violence[…]
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