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Meet 'Bunch of Ace': The Rising Twin Pop StarsIn this engaging episode of My Music, we welcome the talented twin duo 'Bunch of Ace,' consisting of Alandra and Alessia. They discuss their musical journey, including their start in music at age six, their first song, 'Proud Mary,' and their passion for performing together. The pair talk about their unique band name, their plans for the future, including releasing their album 'No Trouble,' and their experiences as German natives navigating the English language. They share amusing anecdotes from their school days and insights on balancing education with their burgeoning music career. The episode also touches on their inspirations and the kind of covers and originals they create, showcasing their diversity and creativity. Tune in to hear their thoughts on future collaborations, their social media presence, and potential fun projects like covering The Cure's 'Friday I'm in Love.' Don't miss this entertaining and insightful conversation with the up-and-coming musical sensations!
We sit down with Alandra Markman, a courageous survivor who shares his harrowing journey of growing up in a satanic family and enduring unimaginable abuse. Alandra opens up about the terrifying experiences of satanic ritual abuse and its lasting impact, while exploring the history and practices of satanic rituals, the psychology behind cult behavior, and the challenges survivors face.SUPPORT THIS WORK:ALOPodcast on CashApp (Preferred)BuyMeACoffee.com/PatrickBlack
OFX EPISODE 211: DR ALANDRA GREENLEE. Brought to you by Duonamic, AirRelax.ca, and RamFit Canada. On this week's episode, we prep for Hyrox Toronto. We ask what is DEKA Atlas. Alandra shares a link between achilles issues and TRT. And Alandra answers the question no one is asking: What is more dangerous, CrossFit or Pickleball?
Alandra Markman is a skilled Healer, Poet, Musician as well as a survivor of the programs (Montauk, Secret Space Program, Satanic Ritual Abuse) His website is: https://www.alandramarkman.com❤ - support the podcast https://paypal.me/typicalskepticmedia- cashapp $kalil1121 venmo @robert-kalil- or buy me a coffee at https://buymeacoffee.com/typicalskeptic
This week, Tiana takes on the solo host role and welcomes Alandra Hileman onto the show to talk about tips and tricks for running mob combat in D&D 5e. We use examples from Phandelver and Below, a campaign Tiana recently wrapped up, to discuss ideas for making the juggling act behind the GM screen as smooth as possible.Join our Discord to continue the conversation!Alandra's itch.io page: https://ladybedivere.itch.io/Keys from the Golden Vault, GM'd by Alandra, over on Quests and Chaos: https://www.youtube.com/playlist?list=PLLSM6UhQ5Q6LIyy4uUQVV2sAG0MeA-P6tPhandelver and Below, GM'd by Tiana, over on Quests and Chaos: https://www.youtube.com/playlist?list=PLLSM6UhQ5Q6JF3hrzaTwY8zlbanZ9vWxc
What would it take for a CrossFit athlete to become an elite Hyrox athlete? Join us on this episode of the Herd Fit Podcast as coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic welcome Dr. Alandra Greenlee @dr.alandragreenle, CrossFit Bison member, who takes us through her remarkable journey in sports and fitness. Dr. Greenlee shares her intriguing story of how she evolved from a young swimmer to fencing in college, tackling endurance events during med school, discovering CrossFit during her medical residency in New Jersey in 2017 and then emerging as an elite Hyrox athlete. Her narrative is both inspiring and informative, illustrating the dedication and versatility needed to excel in multiple athletic disciplines.We delve into the structure and appeal of Hyrox races, a unique combination of eight one-kilometer runs interspersed with challenging workout stations like the Ski Erg, sled pushes, and wall balls. Dr. Greenlee explains why the consistency of Hyrox compared to the varied nature of CrossFit events is attracting a growing number of participants. We also discuss the different competition levels, from scaled to elite, and how some CrossFit gyms are now incorporating Hyrox -specific programming. This episode sheds light on the synergy between Hyrox and CrossFit, offering insights into training strategies and the benefits of integrating both into one's fitness regimen.Dr. Greenlee also offers practical advice on the financial and logistical aspects, from entry fees to travel considerations, and the importance of tracking performance data. We also explore the rise of Hyrox gyms, their affiliation with CrossFit, and the integrity of judging in these competitions. Finally, we touch on footwear preferences among Hyrox competitors and the potential for collaboration between Hyrox and CrossFit athletes. This episode is a treasure trove of information for anyone interested in the growing trend of Hyrox in the fitness community.@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness #hyrox #hyroxworld #hyroxtraining
Alandra Markman is an SRA survivor, poet-on-demand, healer and meditation teacher. In this interview, he shares about the extreme traumahe experienced from birth onward, about how he escaped the cult and about his years of healing.Alandra's Multifaceted Journey: Healing, Poetry, Music, and More:Healing and coaching websiteCreating personalized poems at eventsYouTube channelAlandra Markman's Music, Available in Stores.Upcoming Speaking Event, July 2024 - Disclosure Now Conference in Florida __________________________Click Here to Support our PodcastBook: "Quest for Love" - Click Here for More DetailsWebsite: www.annekelucas.comYouTube Channel: www.youtube.com/channel/UCysZ8BL_ZwWEz1k9sM2OKKgBitchute Channel: https://www.bitchute.com/channel/qtNhvFaILkK5/Odysee Channel: https://odysee.com/@AnnekeLucasPodcast:d Facebook: www.facebook.com/AnnekeLucas2/Instagram: www.instagram.com/anneke.lucas/Telegram: t.me/anneke_lucasTitle Music: Antonín Dvořák - New World Symphony No. 9 by Leo Symphony OrchestraCopyright © 2024, Anneke Lucas
When Bruce and Marina interrogate Brynn about her relationship with Leonard, she and Devon have to get creative. Meanwhile, Jenna contemplates telling Brynn about her mother's diary. Cast: Azul Nova as Jenna Donovan Austin Hendricks as Ellie Francis Kira Apple as Katya Harper Deja Scott as Marina Joe Kearney as Bruce McCray Chris Magilton as Dylan Aubrey Poppleton as Lucas Burns Leslie Gideon as Brynn Tessek Tuesday Orion Ibert as Devon Lancook Sena Bryer as Pem Emma Puranen as Amy Rosario Karim Kronfli as Dean Ventrassi Emily Buza as Resistance Leader Zachary Robb as Dr. Sumner Nicole Tuttle-Robb as Alandra Sound effects used: Sound Effect from Pixabay https://freesound.org/people/Okuhle/sounds/408797/ http://www.freesound.org/people/klankbeeld/ https://freesound.org/people/cmusounddesign/sounds/71926/ https://freesound.org/people/Mr_Alden/sounds/365692/ https://freesound.org/people/manuelaurreaf/sounds/490104/ https://freesound.org/people/mitchanary/sounds/505116/ https://freesound.org/people/ceberation/sounds/235515/ https://freesound.org/people/RICHERlandTV/sounds/216089/ https://freesound.org/people/mwilkinsss/sounds/452785/ https://freesound.org/people/Edelhanie/sounds/594640/
This week Alejandro sits down with his girlfriend, Alandra! They talk about music, BBQ, and ACL.Links to everything: Riffsontap.com
Swim, bike, run, lift, jump, sword fight. It doesn't really matter what you ask Dr. Alandra Greenlee to do she is down for it and is probably pretty good at it. Here is how her path has progressed and what she has coming in the future. Hybrid Dive is hosted by The Hybrid Raccon himself, Dylan Scott. Guest: Alandra Greenlee Follow Hybrid Fitness Media on IG. You can listen on your favorite podcast player.
You know LeVar Burton as Chief Engineer Geordi La Forge of the USS Enterprise-D and more recently as a Commodore and curator of the Fleet Museum. His daughter Mica is known as a professional cosplayer, a video game enthusiast, and Commodore La Forge's daughter Alandra. But what was it like for this father-daughter team to work together on Star Trek: Picard's final season? Learn the answer to this and other questions in this special Father's Day episode of DSTN. LeVar Burton Reads: https://www.levarburtonpodcast.com/ LeVar Burton's Book Club: https://fable.co/club/levar-burtons-book-club-with-levar-burton-545582291504 Follow @LeVarBurton and @MicaBurton on Twitter. Follow @DailyTrekNews on Twitter and check out our Facebook page. Catch up on all the Star Trek news you need to know, wherever you are, and subscribe to our newsletter at our website. Want to help keep us running? Join our Patreon. Your donation helps pay for our podcast, website, and newsletter hosting fees and also helps to pay our writers.
You know LeVar Burton as Chief Engineer Geordi La Forge of the USS Enterprise-D and more recently as a Commodore and curator of the Fleet Museum. His daughter Mica is known as a professional cosplayer, a video game enthusiast, and Commodore La Forge's daughter Alandra. But what was it like for this father-daughter team to work together on Star Trek: Picard's final season? Learn the answer to this and other questions in this special Father's Day episode of DSTN. LeVar Burton Reads: https://www.levarburtonpodcast.com/ LeVar Burton's Book Club: https://fable.co/club/levar-burtons-book-club-with-levar-burton-545582291504 Follow @LeVarBurton and @MicaBurton on Twitter. Follow @DailyTrekNews on Twitter and check out our Facebook page. Catch up on all the Star Trek news you need to know, wherever you are, and subscribe to our newsletter at our website. Want to help keep us running? Join our Patreon. Your donation helps pay for our podcast, website, and newsletter hosting fees and also helps to pay our writers.
On this episode, we talk with Belle MacFarlane about her 3rd-place performance in the Elite 15 and her mixed doubles victory with Sean White. Next, we speak with Alandra Greenlee who found herself behind the lead pack in Manchester after a costly penalty on the Sled Pull. We talk about how @hyroxworld HQ may handle that penalty moving forward after they learned how it was assessed. The 3rd chat is with Lauren Weeks. We take a trip down memory lane as we found our first interview from TMX 2018. We then talk about how she won her 3rd Hyrox World Championship and some plans for the future. Guests on IG : Belle MacFarlane Alandra Greenlee Lauren Weeks Be among the first to be on the Hybrid Fitness Media email list. Follow Hybrid Fitness Media on IG. Listen on your favorite podcast player.
This is more than an interview; this is an energy offering to anyone who is willing to expand their consciousness. Alandra Markman is a poet, musician, human hybrid and a long time incarnate of Earth. We discuss everything from secret space programs, extraterrestrials of all kinds, Mars, Venus, Dendera Temple in Egypt, rewriting DNA, manifesting and the cruel reptilian overlords that inhabit Earth's surface systems. SUMMARY: Who is Alandra Markman? 0:00 How did you get involved with the Earth Project? 2:36 Is there a space program that is not controlled by negative entities? 9:01 Earth's catch 22. 15:07 The reptilian presence of the temple. 20:34 The difference between Saqqara and musk. 25:57 Higher levels of consciousness on a global scale. 30:28 Floating cities and media. 37:12 You can find out more about Alandra Markman and his work at www.alandramarkman.com
OFX EPISODE 117: DR ALANDRA GREENLEE COMES NORTH OF THE BORDER. Brought to you by Duonamic and designateddrinks.ca. Alandra crosses the border to do some rowing, and even though we couldn't make the timing work for a face to face chat, she still made time to jump on our podcast and have a great chat. Dave and Beth also catch up on all that's happened this week.
Dr. Alandra Washington - Vice President for Transformation and Organizational Effectiveness at W.K. Kellogg Foundation – joins Tavis for a conversation about the work that the W.K. Kellogg Foundation engages in regarding racial healing and racial equity and shares how she has played a role in helping the W.K. Kellogg Foundation on their own racial healing journey. (Hour 2) - @DrAlandraWash
Ruben is the CEO of Alandra Medical. He has dual qualifications in engineering and technology entrepreneurship combined with 16 years of experience in medical device development. Self-motivation, adaptability, trainability, and entrepreneurial drive are his key tools for achieving personal and business goals. Ruben started his career developing hardware and software for medical devices, spending countless hours reading scientific papers, twitching circuits, refining algorithms, and preparing technical reports to deliver products right on time. In a nutshell, his experience as an engineer revolves around developing Class I and II active and sterile medical devices (bio-instrumentation and software); this includes defining design inputs and producing design outputs following state-of-the-art industry standards such as ISO 13485, ISO 14971, IEC 62304 and the IEC 60601 series.
Super Soldier Talk Live --- Send in a voice message: https://anchor.fm/aei-leon/message Support this podcast: https://anchor.fm/aei-leon/support
Recently, it'd felt like people were following me. I always felt a presence around me whenever I left the house but when I turned to search for and catch a culprit, there was always no one. I always close my room curtains nowadays because whenever I open them, I can feel eyes watching me. I never saw anyone but I could always feel them. I should've told my parents and perhaps I should've been scared to go out but I believed that nothing bad could ever happen to anyone in our small safe town. I was wrong. Hello, I'm Alandra. I had what you'd probably call a perfect life; a good family, good house and happy life. At least that's what I thought, until I experienced an accident that turned my whole life upside down, an accident that made me discover that my parents weren't actually who I thought they were. This story is about how I discovered that my so-called perfect life was a total fake. “It's a perfect 20 paaartaaaaay!” Puta screamed and danced while we set up decorations for my birthday party. Puta and I had known each other since childhood, we practically grew up together as neighbors and we never stopped being friends no matter what happened.“Uhm, but Alandra. Don't you think that the guest list is a little bit too long? Maybe you should stop promoting already, do you want to host a party or a festival? Your friends from high school and college are coming, your parents have invited people from their company. I'm worried, can we really take care of this crowd?” Hosted on Acast. See acast.com/privacy for more information.
Sister Save Your Soul is back for Season 4! This episode will give you a sneak peak into the lives of Alandra and Anisa as they journey into new territory while continuing to grow in their relationship with God. Although, there's exciting new things going on, it's important to press into God's face and returning back to their first work and finding out how to balance all of the great things the Lord has in store. --- Support this podcast: https://podcasters.spotify.com/pod/show/sistersaveyoursoul/support
Not too sure what Alandra is doing in there with all that blood... maybe it is some sort of friend ritual... sure... maybe...right? Feels like we are being pulled into something sinister here AND we are all still drunk. Great.The adventure continues with Screech Echo (Mike Bachmann), Selene Von Esper (Jennifer Cheek), R'Oarc (Nika Howard), T'Chuck (Tim Lanning), and our Dungeon Master Michael DiMauro. Don't forget to follow our editor David Stewart! Podcast art by https://twitter.com/zackmeyman! Want the world to see your fan art? Tweet it with #DrunksAndDoodles.Find more info by clicking right here - https://linktr.ee/GAPCast Hosted on Acast. See acast.com/privacy for more information.
Hey Tribe! It's the last week of Witchy October, and this week The Good Moms are recording straight out of COSTA RICA!!!! Join Erica & Milah in the jungle with medium, womb healing birth worker, Alandra aka @islandbruja, who brings all the magic and feels to make this episode feel like its own ceremony. Get this healing as the three share:- Why nature is the original influencer - What causes most women to second guess their healing abilities?- Alandra talked to the bible as a kid and discovered healing through her biggest heartbreak. - Erica's dream about Alandra - What exactly happens in Alandra's womb sessions and why magic is real!All this and more! You can also catch Alandra at the upcoming Good Vibes retreat in February 2023!Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guest: @islandburja—---------------------------------PATREON: If you're not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! GOOD MOMS MERCH: www.goodmomsbadchoices.com/shop
Alandra Greenlee is a Hybrid athlete who finished 4th at the Hybrox World Championship ad the current Deka Mile World Record holder. She has a wide range of athletics in her background and a rock-solid mindset that has led to high-level performance. Follow Alandra on IGFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners
This week's Weloficast is represented by @AL94 ! EN: AL94 is a French producer who has made his merry way over the years in the lofi house scene, particularly through his self releases and his collaborations with underground communities such as Welofi. For more than 10 years and starting young by studying music theory and drums, he evolved towards the production of electronic music. Favoring the sounds of proven synthesizers like the Korg M1, he shows us an attraction for groovy rhythms and melancholic melodies. Appreciating a lot of different musical horizons, his inspirations are varied and limitless. RU: AL94 — французский продюсер, который на протяжении многих лет успешно экспериментирует и развивается в напралении lo-fi house музыки, особенно благодаря своим самостоятельным релизам и сотрудничеству с андеграундными сообществами, такими как Welofi. На протяжении более 10 лет, начав с изучения теории музыки и игры на барабанах, он эволюционировал, сместив фокус внимания в направлении производства электронной музыки. Отдавая предпочтение звукам проверенных синтезаторов, таких как Korg M1, все треки AL94 демонстрируют нам его любовь к смеси заводных ритмов и меланхоличных мелодий. А его вдохновение разнообразно и безгранично засчет любви к множеству различных музыкальных горизонтов. --- Tracklist: 01 Ishtar – Ca Va Craquer 02 Paluma Sound - Real Flow @paluma-sound 03 leebroman - SHE KNOWS @leebroman 04 Katermurr - Way Back Home @katermurr1 05 Ruff Stuff - Gut Feel @ruffstuffcrew 06 Kraymon - This Feeling @kraymon 07 &on&on - Don't Say A Word @andonandon 08 Ezequiel G - Don't You @ezequiel-gerini 09 Kerri Chandler - Subbie [Sub Club] (The Jackpot Mix) 10 Braga Circuit - Leads To You @bragacircuit 11 @Broosnica feat @TvoyaPesnya - Shower 12 Omar S - Ice Cream (feat. Supercoolwicked and Alandra) 13 Revivis - Acid Drip @revivis 14 Unknown Artist - A2 [BHO001] --- Our weekly
On this episode Eboni sits down with Alandra Chuney, LMSW to discuss all things therapy. They talked about what makes a good therapist, red flags you should look for, and the different types of therapy you can do. Have you ever considered therapy but honestly don't know where to begin? This episode is for you. Alandra is a licensed therapist by training and gives us an insight on therapy. They talked about the things to consider when choosing a therapist and how to help a loved one who may not be ready to take that step. This episode is very insightful and offers the perspective of a licensed therapist who also have attended therapy! There were so many gems dropped this is definitely one you don't want to miss. You can keep up with Alandra and the Sister's Couch @thesisters_couch on instagram. Follow us on instagram @evolvingstill365 . We can't wait to connect with you guys.
Alandra, Spencer, Jordyn, and Marumi vent their spleens.
Oops… HE did it again! Find out how the Lord moved in a mighty way by listening to the powerful testimony from Alandra and Anisa! Glory to God! This is a time to learn to stay in obedience and hold onto the word God has promised you! The Bible says "And they overcame him by the blood of the Lamb, and by the word of their testimony; and they loved not their lives unto the death." (Rev.12:11). Do not allow the enemy the opportunity to silence what God has pulled you through. --- Support this podcast: https://podcasters.spotify.com/pod/show/sistersaveyoursoul/support
Last session the party were gathering to have a fun meal with Alandra's mysterious older brother. Now our adventurers need to navigate a minefield to speak with this mysterious figure. Things are about to get crazy, dumb crazy. Will the party get their act together? Who knows? Not us. That's for sure! Find our Twitter, Instagram, & other socials here! - https://linktr.ee/lnlpodcasts If you would want to submit an NPC name, Magic Item, Critical Hit, or Fumble for us to use then tweet @lnlpodcasts using the #LnLPodcast hashtag on Twitter or message us at lnlpodcasts on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lnlpodcasts/message
For part three of Dr. Cook's series on Return to School Planning, we flipped the script a bit and instead of Dr. Cook conducting the interview, he is interviewed by Alandra Johnson, Assistant Director of Communications for Bend-La Pine Schools. Alandra and Dr. Cook have a good conversation about how the district is preparing for school in the fall, with information on the district's Continuation of In-Person Learning plan which includes information on masks, vaccinations, quarantines, and much more.
*This episode is sponsored by Anchor. In this episode of Beneath The Sheets, Tori and J. are excited to have Alandra Knight on their show! They chat about all things Alandra, including how she got started in the book world! Beneath The Sheets Facebook: https://bit.ly/2StkXrZ Beneath The Sheets IG: https://bit.ly/3ttjzTf Tori Fox: https://linktr.ee/ToriFoxBooks J. Akridge: https://linktr.ee/jakridgeauthor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, the women do a little bit of reminiscing and bring up the topic of “old flings.” The women bring up different types of flings that you encounter in your life (good and bad) and what you can learn from each one individually. They also discuss how sometimes it’s possible for your worst fling to turn into your best fling. We also get an update from Alandra’s birthday weekend in Atlantic City and find out if Lan and Miranda have yet to recover from their hangovers. Make sure you rate and review our podcast and follow the new Instagram @notcrazy_podcast and Twitter @NotCrAzyPodcast
This week B spoke with the lovely Alandra Penn. Alandra is a licensed esthetician, makeup artist & owner of Beauty Is Me Spa-Tique located in Indianapolis, Indiana. We had fun discussing the journey to business, self-discovery & balance.Let's continue the conversation! Join us on our other social media platforms. Facebook: https://www.facebook.com/owninthemastersInstagram: https://www.instagram.com/owninthemastersYouTube: https://www.youtube.com/channel/UCtTPra2QgIg85ltWo4uvBzQCheck Alandra out her social media platforms!Website: www.fresha.com/providers/beauty-is-me-gecgurnr?pldInstagram: https://www.instagram.com/beautyisme817Facebook: https://www.facebook.com/AlandraPenn Thank you so much for your support! Please leave a review, it helps us keep going!
In this episode, the women talk about the one thing on everyone’s mind: SEX, but not quite the way you’d expect. The women have a discussion about sexual healing and the things that sex can teach us. The girls also take some personal experiences they received on Instagram and talk about each situation individually. Everything from using sex as a coping mechanism, how realistic 50 shades of grey is, and sex contracts. Alandra also tries to break the world record for amount of times “raw” is said on a podcast. Make sure you rate and review our podcast and follow the new instagram @notcrazy_podcast.
In this episode, the women talk about the friends we make throughout our lives and how to categorize the different friends you have in your life. The women explain how 2020 was the year of finding out who your true friends were and what makes someone a true friend. They explain how different people are in your life for different reasons, such as your gym friends being different from your going out friends. The girls also want to normalize breaking up with your friends and what’s the mature way to handle it. Also, if you’re not a serial killer and are looking for a roommate in Philadelphia hit up Alandra! Make sure you rate and review our podcast and follow the new instagram @notcrazy_podcast.
In this episode, the women try something a little different... Alandra and Miranda play matchmaker to their good friend “Molly” and bring on 3 random dates for a new school version of old school speed dating! Each date gets 15 minutes to try and woo “Molly” in attempt to get a second date. Who will spark “Molly’s” interest the most and how many times will Alandra force the guests to describe their biggest childhood trauma?? Make sure you rate and review our podcast and follow the new instagram @notcrazy_podcast. Also make sure to follow @customizedbylogan and use our special discount code Notcrazy15 for 15% off! #HotGirlsWhoSnort
In this episode the women discuss the subscription based social media platform Onlyfans with a special guest host, Miranda’s friend Brooke! Brooke joins the show and shares her experiences with having her own Onlyfans page. Everything from the basic ins and outs, the negative connotation that comes with Onlyfans, how much money can be made, and if dealing with creeps and disrespectful people is a common occurrence. Brooke also gives her opinion on whether or not the listeners or anyone interested should start their own Onlyfans and why her uncle is involved in her Onlyfans(??) The women are also looking for single men and women (in the Rochester, Buffalo, or Philly area) to be a part of their speed dating episode coming up in the near future, get in contact with Alandra or Miranda if you know a good candidate! Also follow the Instagram @notcrazy_podcast
In this episode, the women talk about the term “New Year, New Me” and discuss whether making a New Years resolution is helpful, hurtful, or a little bit of both. Miranda and Alandra also fill you in on if they’re making resolutions themselves, while also reading (judging?) some random Twitter resolutions. We also get an update on a Dry January attempt and possible severe injuries from the women. Also follow the new Not Crazy insta page! @Notcrazy_podcast
In this episode the women introduce you to a very special guest... Miranda’s sister Alicia! Alicia fills us in on her amazing personal journey with fitness and self love in an attempt to help anyone going through similar struggles. This episode details how you can overcome the fear and anxiety of going to the gym; by focusing on the bettering of yourself and overcoming self doubt in your own individual way. Despite living in the era of social media influencers and the stress of the holidays and the world as a whole, we want you to know that there is a light at the end of the tunnel and we want to help you get there. Alandra also wants to remind everyone that strong women scare weak men, it’s not really mentioned in the episode but we don’t want you to forget it. And that’s real.
(REWIND) This week my special guests and I discuss the importance of having a supportive group of friends and how to detox from negativity in your life. We highlight Miss Nigeria’s response to Miss Jamaica winning Miss World. EVERYONE needs a Miss Nigeria in their life! ANNOUNCEMENTS Work with our host Shaunté Saphire: https://www.shauntesaphire.com You can now send questions for the “Ask Shaunté” segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to info@prayplanslay.com or send me an DM on Instagram. SOCIAL MEDIA INFO Shaunté Pray Plan Slay - @prayplanslaypodcast Shaunté Saphire - @shauntesaphire Website: https://www.shauntesaphire.com Alandra @alandra.kaliyma Akilah: @ainacurated Estina: @iamestina Lisa: @ttortasil Dana: @jamadiangirl4 Sarita: @seekinghimyoga
In the episode, Alandra and Eddy introduce and explain to the world what/who exactly is "Wall Street Pete." The women dive into what makes someone a Wall Street Pete, how sketchy phones and texting can be in a relationship, and the difference between whores and horror. Also towards the end of this show, the women present the new and improved format to future Not Crazy episodes!
In this episode, the women discuss what we learn from the different types of people that we've met in our lives. Whether it be a friendship, relationship, or something as simple as a coworker, there are always lessons to be learned. The situations and stories get pretty deep in this episode, both from the listeners and the girl's own personal experiences. Alandra also explains to us how she is a fiend when it comes to thrift shopping, and how she was thrifting before thrifting was even cool.
In this episode, the women discuss the all too familiar "Fuck Boy." What first starts as a back and forth of some unfortunate personal experiences, turns into a deep dive into the brain of a fuck boy and what makes them so fucky. We even find out that Alandra may still be entertaining a fuck boy to this day??
MISSED YOU GUYS, WE BACK! In this season 2 premiere, the women catch you up on their personal lives and discuss a tale as old as time: Guy Code and Girl Code. What's wrong? What's right? Who is off limits? Who did Miranda hook up with in the Poconos? And even an Alandra fist fight...??
Our party returned to the Platinum Drake with a drunken unconscious Alandra and a silent Aikritam. While waiting to hear back from the Grask Estate, the party must train to gain their first level up after the tussle with the bandits at the end of their Long rest. Which with Gritty Rest Rules takes a whole week! (Six days in setting.) Will they get offered full time contracts or be returned to the search for stable employment? Who knows? Not us. That's for sure! Find our Twitter, Instagram, & other socials here! - https://linktr.ee/lnlpodcasts If you would want to submit an NPC name, Magic Item, Critical Hit, or Fumble for us to use then tweet @lnlpodcasts using the #LnLPodcast hashtag on Twitter or message us at lnlpodcasts on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lnlpodcasts/message
Our party returned to the Platinum Drake with a drunken unconscious Alandra and a silent Aikritam. While waiting to hear back from the Grask Estate, the party must train to gain their first level up after the tussle with the bandits at the end of their Long rest. Which with Gritty Rest Rules takes a whole week! (Six days in setting.) Will they get offered full time contracts or be returned to the search for stable employment? Who knows? Not us. That's for sure! Find our Twitter, Instagram, & other socials here! - https://linktr.ee/lnlpodcasts If you would want to submit an NPC name, Magic Item, Critical Hit, or Fumble for us to use then tweet @lnlpodcasts using the #LnLPodcast hashtag on Twitter or message us at lnlpodcasts on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lnlpodcasts/message
Our party returned to Hagheim with an unconscious smuggler in tow where they met with the Guard Captain then again with the envoy of the Grask family, Cardan. Now the party starts to settle back in Hagheim, Liutrich and Alandra start throwing a party within the Platinum Drak. While that is going on the rest of the party are going to different places in town looking into guilds or other places of interest. This is where the party starts their first ever Long Rest using the Gritty Rest Rules. Will they be able to take their full rest before the big grinning moon crashes into the city and destroys the world? Who knows? Not us. That's for sure! Find our Twitter, Instagram, & other socials here! - https://linktr.ee/lnlpodcasts If you would want to submit an NPC name, Magic Item, Critical Hit, or Fumble for us to use then tweet @lnlpodcasts using the #LnLPodcast hashtag on Twitter or message us at lnlpodcasts on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lnlpodcasts/message
In this episode, the women discuss the impact that COVID-19 plays on career, dating, and exercise. In this episode, you’ll really feel like you’re walking into a conversation between Miranda and Alandra. You might also find a little pandemic inspiration.
In this mini episode, we ask that you keep an open mind and an open heart and to do that always. Alandra and her father talk openly about what is happening in America.
This week my special guests and I discuss the importance of having a supportive group of friends and how to detox from negativity in your life. We highlight Miss Nigeria’s response to Miss Jamaica winning Miss World. EVERYONE needs a Miss Nigeria in their life! ANNOUNCEMENTS To jump into the conversation on all things purpose click here: https://www.purposechaseracademy.com/signup Need a life coach? Book your free discovery call here: https://calendly.com/blackbeautifulandblessed/30-minute-discovery-call If you’re looking for a community of supportive purpose chasers who are working to create the life of their dreams join us here: https://www.facebook.com/groups/2133866680242159/ You can now send questions for the “Ask Shaunté” segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to info@prayplanslay.com or send me an DM on instagram. SOCIAL MEDIA INFO Pray Plan Slay - @prayplanslaypodcast Shaunté Saphire - @shauntesaphire Website: blackbeautifulandblessed.com Alandra @alandra.kaliyma Akilah: @ainacurated Estina: @iamestina Lisa: @ttortasil Dana: @jamadiangirl4 Sarita: @saritaraynelle
Sister, Friend, Storyteller, Artist, Teacher, Music-Lover, Jesus-lover Alandra seeks to live a life of purpose and passion in whatever capacity she can. In 2019, she was awarded Outstanding Teacher of the Year through the Bermuda Education Network (BEN). In May she teamed up with BEN to host Bermuda’s first-ever Teacher Wellness Retreat. Alandra believes in the power of walking in wholeness and wellness in every area of life! ANNOUNCEMENTS To jump into the conversation on all things purpose here: https://www.purposechaseracademy.com/signup Need a life coach? Book your free discovery call here: https://calendly.com/blackbeautifulandblessed/30-minute-discovery-call If you’re looking for a community of supportive purpose chasers who are working to create the life of their dreams join us here: https://www.facebook.com/groups/2133866680242159/ You can now send questions for the “Ask Shaunté” segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to info@prayplanslay.com or send me an DM on instagram. SOCIAL MEDIA INFO Pray Plan Slay - @prayplanslaypodcast Shaunté Saphire - @shauntesaphire Website: blackbeautifulandblessed.com Alandra Swan @alandra.kaliyma Join Alandra’s mailing list here: https://mailchi.mp/9a9fd238f8cc/twebermuda.
"I switched because I was struggling to learn both French and English at the same time." Alandra Williams starts season three sharing the story of why she switched out of French immersion. She goes on to tell me about how she found her love of reading, writing, and teaching. This was an especially interesting episode for me to record... I've known Alandra my whole life - seeing as she's my sister - but I was still amazed at how much I didn't understand her! Doing this show, over and over again, teaches me how much we don't understand other people. Take some time out of your day to sit and listen. And really listen. Take 5 minutes today to listen to a friend and make the world a better place! Follow us on www.knightworthy.com (http://www.knightworthy.com/cover) Thanks again for listening! As always, you can send feedback to mywaxmuseum@gmail.com and support us on Patreon (https://www.patreon.com/mywaxmuseum) . And thanks to Tanner for the music. Listen to "My Wax Museum" on your favourite app! Spotify: spoti.fi/2zNZcWO (http://spoti.fi/2zNZcWO) Apple Podcasts: apple.co/2OCYbWY (http://apple.co/2OCYbWY) Google Play: bit.ly/2DA9KgT (http://bit.ly/2DA9KgT) Stitcher: bit.ly/2T1ucvm (http://bit.ly/2T1ucvm) YouTube: bit.ly/2MoCOrm (http://bit.ly/2MoCOrm) Archive: http://www.knightworthy.com/podcasts/mywaxmuseum-archive (http://www.knightworthy.com/podcasts/mywaxmuseum-archive) Support this podcast
Hustle To Freedom: Everyday People Creating Extraordinary Side Hustles
In this episode, I am chatting with Remi Silva and his girlfriend Alandra to hear how a trip to Japan led them to start a sticker business where they create unique cultural focused designs. You'll hear how they've had some flops and some successes that led them to refine their focus and taking this side hustle to the next level. The side hustle has grown seriously fast and they are selling thousands of stickers each month. By the end of 2018, they plan to have over 1,000 designs on their side catering to all types of genres. You can learn more about Blank Tag by visiting their website at www.blanktag.co or follow them on Instagram @blanktagco #Four ways you can support this podcast: Take a screenshot of this podcast and send it to a friend who may like it I am doing a drawing for a free hard copy of The Side Hustle Journal for every 5 iTunes reviews. So if you want a chance to win, leave a rating and review on iTunes or Apple podcasts and send me an email at hello@gritandhustle.co. Detailed instructions on how to do this are at www.gritandhustle.co/review Take your side hustle to the next level by implementing a sales funnel to turn your passive website visitors into paying customer with ClickFunnels, the #1 sales funnel software in the world. You can get a free trial by going to www.gritandhustle.co/profit If you are interested in podcasting, which is the fastest growing content medium in the world, head over to www.gritandhustle.co/podcastingmadeeasy to enroll in my course now. If you have an awesome side hustle that you would like to share with the world, I'd love to have you on my podcast. You can schedule a podcast interview by going to calendly.com/gritandhustleco/guest
I sat with Alandra to understand how it's possible to create poetry on the street upon request. Actually, it always starts with a conversation with the person who wants a poem from him. Then words come in the process that should resonate. Is that inspiration? Listen to his answer.
Miss Alandra Matei - singer, actor, retail salesperson. In this episode we talk about what Alandra gets out of performing, her ridiculous experiences with store mannequins, and what she plans to do in the future to try to combine all her passions. Mr. Turpin surprises us with some impromptu beatboxing and Khushi practices her high-fives.
Miss Alandra Matei - singer, actor, retail salesperson. In this episode we talk about what Alandra gets out of performing, her ridiculous experiences with store mannequins, and what she plans to do in the future to try to combine all her passions. Mr. Turpin surprises us with some impromptu beatboxing and Khushi practices her high-fives.