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O que mudou nos primeiros meses do governo Trump?Nesta análise em tempo real, o especialista James Green investiga os impactos concretos da administração Trump em 2025:
Confira nesta edição do JR 24 Horas: A Polícia Federal realizou nesta quarta (7) uma operação contra o tráfico internacional de drogas. Os mandados de busca e apreensão foram cumpridos em São Paulo, Rio de Janeiro e Bahia. Foram alvo as residências e empresas dos investigados, além de casas de câmbio e escritórios de advocacia. Segundo a PF, os suspeitos aliciavam pessoas para atuar como ‘mulas' no transporte de drogas para a Europa. E ainda: Brasil monitora 80 milhões de pessoas com reconhecimento facial.
UMA TERÇA DE VIDA REAL, AMOR E TEOLOGIA COM FÉ E BOM HUMOR! Hoje, no novo episódio do Podcast do Fábio, você vai acompanhar um bate-papo leve, espontâneo e cheio de vida: A primeira aula de Direito Administrativo para tribunais já foi pro ar! Levar a mãe ao dermatologista: ato de amor no meio da rotina. Piscina fria, academia 1, academia 2... e a coragem de ser quem se é. Crushes do passado, carinho presente, fé no futuro. Um spoiler: vem aí “A MESA DO CAMINHO”, o novo projeto teológico inclusivo de Fábio Tadeu. Com humor, vulnerabilidade, e aquele jeitinho carinhoso de sempre, Fábio compartilha um pouco do seu dia, de sua fé e de seus afetos. Ouça agora: ▶️ https://mono.direct/podcastdofabio
Miguel Matias explica as possíveis implicações do caso que envolve Nininho Vaz Maia. O advogado diz ainda que "branqueamento de capitais não é um crime autónomo" e que a pena máxima é de 12 anos.See omnystudio.com/listener for privacy information.
Ao vivo comentando tudo sobre o GP de Miami de Fórmula 1!
Conversas com as Entidades sobre temas diversos
Levar mais jovens a trabalhar a terra, destacar o papel da agricultura como motor de desenvolvimento sustentável com recurso à inteligência artificial, são os lemas da edição 41 da Ovibeja. Edição de Cláudia Costa
In this special edition episode of the Washup Walk-Ons podcast, we cover major updates and announcements regarding our new live show formats starting this fall. Host Tyler Kluver dives deep into the latest press review show, discussing the Coordinators time at the podium in their latest presser. Parker, Woods, and Lester gave fans an in depth look at the current state of the program answering questions about replacing verterans, young guys on the rise, and how the off season has allowed for progress in scheme development. Tune in for all the best bits from the Spring press conference.If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!Find us on social media @washedupwalkonsVisit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!
Aula ministrada 24/04/2025 para os alunos da Yeshiva.
Era noite de sábado e depois de passar uns vinte minutos tentando escolher algo que parecia bom o bastante, dei o play no filme “Três Irmãs”. Ele conta basicamente a história de três mulheres que precisam se encontrar para tomar decisões sobre uma situação importante, que afeta todas. Mas elas precisam fazer isso, enquanto lidam com as próprias sombras e diferenças de personalidade e visão de mundo que cada uma tem.Lá pelo meio do filme, Amanda e eu já estávamos sentindo que tínhamos feito uma boa escolha. Mas aí apareceu aquela cena, em que uma das personagens, dizia: “é fácil esquecer que o lado de fora existe. Eu tinha esquecido como é gostoso dar uma saída para respirar um pouco.” E aquilo me transportou para anos atrás. É por aí que vai o episódio dessa semana, cê vem?edição: @valdersouza1 identidade visual: @amandafogacatexto: @natyopsLançamento em Campinas: 24/05/2025 às 15h00Livraria Leitura no Shopping Parque Dom Pedro.Forms: https://docs.google.com/forms/d/e/1FAIpQLSd6MvLElKlNd7UdcfOIJZsb4bstwt8uODdbl9gqGOXJ5RXOug/viewform?usp=sharingMEU LIVRO: Medo de dar certo: Como o receio de não conseguir sustentar uma posição de sucesso pode paralisar você | Amazon.com.brApoie a nossa mesa de bar: https://apoia.se/paradarnomeascoisas
14ª meditação breve sobre a relação de Cristo com seus seguidores mais próximo.
A Agência Nacional de Vigilância Sanitária (Anvisa) decidiu que será obrigatória a retenção de receita médica para venda de medicamentos como Ozempic, Wegovy, Saxenda, Mounjaro e similares, que são usados para o emagrecimento. A decisão passará a ter valor em junho. Para o psicólogo e psicanalista especialista em grupos de compulsão alimentar, Paulo Buosi, a restrição da venda é importante para organizar o consumo e a orientação sobre as reações à medicação. Buosi ressalta que a procura das canetas injetáveis é feita por pessoas que buscam uma saída rápida para a obesidade, que afeta um em cada três brasileiros, segundo o Atlas da Obesidade 2025. "Uso sem receita de canetas para emagrecer pode levar à compulsão alimentar", alerta.See omnystudio.com/listener for privacy information.
Na Edição do Cultura Brasileira desta quarta feira 16 de abril: 1) Deputada Herika Hilton recebe visto dos EUA com sua identidade de gênero descrita como masculina; 2) Trump segue atacando e censurando universidades estadunidenses sob a condição de retirada de recursos oriundos do Estado. Depois de Columbia, agora Harvard é alvo do presidente;A polícia militar de Tarcísio de Freitas imita a Ku Klux Klan e governador segue em silêncio; 3) O feminismo é para todas as pessoas e a literatura feminista é fundamental; 4) idealizadores da Lekti, a livraria voltada para literatura africana, afro-brasileira e indígena de São Luís (MA) falam ao Cultura Brasileira. Os convidados são: Carolline Sardá, publicitária, comunicadora e criadora de conteúdo sobre história da mulher, debates e combate à extrema direita; Francilene Cardoso, Professora doutora Francilene Cardoso, bibliotecária negra, doutora em serviço social. Professora adjunta de biblioteconomia da UFPA. Cofundadora da LEKTI e Edvan Barreto, licenciado em estudos africanos e afro-brasileiros, dançarino e cofundador da livraria Lekti.
Governo Lula indica risco de apagão no Orçamento a partir de 2027 por precatórios e emendas. Sertanejo une petistas, bolsonaristas e centristas, diz pesquisa Quaest. Conselho do FGTS aprova Faixa 4 do Minha Casa, Minha Vida. Paris melhora qualidade do ar com políticas de restrição a carros. Plataforma de streaming foca na produção cultural amazônica. Começa a venda de ingressos para a Bienal do Livro do Rio de Janeiro. E Google libera gerador de vídeo por IA para assinantes premium. Essas e outras notícias, você escuta No Pé do Ouvido, com Yasmim Restum.See omnystudio.com/listener for privacy information.
❊ DVAP - MENSAGENS E MINISTRAÇÕES EM VÍDEOS ❊☼ MINISTRAÇÃO DO DOMINGO ☼SÉRIE DE MENSAGENS
Consultório do Rádio Livre: estamos no Abril Marrom, Mês de Conscientização Sobre a Cegueira e alguns são reversíveis como a catarata, mas em outros casos não dá para reverter a perda da visão
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Canal Telegram: https://t.me/noticiastheravada/ Mosteiro Suddhavāri: https://suddhavari.org/ Caso queira nos ajudar: https://suddhavari.org/participe/ Participe da nossa comunidade, tenha acesso a ensinamentos e fique por dentro de todas nossas atividades inscrevendo-se na Rede Social da Sociedade Budista do Brasil: https://www.sociedadebudistadobrasil.org/rede/
Edição de 31 Março 2025
Manuela Ferreira Leite afirma que um entendimento entre PS e PSD no pós-eleições seria "muito útil" para o país" e afirma que a lista social-democrata de candidatos "não é decisiva".See omnystudio.com/listener for privacy information.
Manuela Ferreira Leite afirma que um entendimento entre PS e PSD no pós-eleições seria "muito útil" para o país" e afirma que a lista social-democrata de candidatos "não é decisiva".See omnystudio.com/listener for privacy information.
Manuela Ferreira Leite afirma que um entendimento entre PS e PSD no pós-eleições seria "muito útil" para o país" e afirma que a lista social-democrata de candidatos "não é decisiva".See omnystudio.com/listener for privacy information.
Esta semana hablamos sobre el desastre que dejaron en el Rancho Izaguirre, la desaparición del INAI y el estreno de “Malinche”, el musical. ¿De qué vas a querer tu atolito? Escucha el episodio.
Farmers are now dealing with the impacts of the climate crisis on a daily basis. Experts predict weather events including droughts and flooding will only get worse. Young and beginning farmers, especially BIPOC farmers, are feeling those impacts the most. Are there opportunities to advance water and climate action and justice through the Farm Bill? We interview Abi Fain, Chief Legal and Policy Officer at the Intertribal Ag Council. And we'll talk to young farmers building solutions to address water access and climate issues. Abi Fain, Chief Legal & Policy Officer, Intertribal Agriculture Council (IAC)Abi works with her colleagues at IAC to develop and implement education and advocacy strategies that support the policy priorities identified by IAC's member Tribes and advance IAC's overall mission of pursuing and promoting the conservation, development and use of Tribal agriculture resources for the betterment of Tribal people. To this, Abi and IAC's policy team focus their efforts on ensuring Tribal producers have opportunities to meaningfully participate in programs administered by the United States Department of Agriculture and the Department of the Interior's Bureau of Indian Affairs through administrative or legislative solutions. Prior to joining IAC in May 2022, Abi practiced law for seven years at Pipestem Law and specialized in the representation of tribal governments, tribal enterprises, and Native organizations. Abi is a citizen of the Choctaw Nation of Oklahoma. Susan Mitchell, Owner and Operator, Cloverleigh Farms + Young Farmers Land FellowSusan Mitchell is the owner/operator of Cloverleigh Farm in Columbia, CT. As a first-generation farmer, she grows certified organic vegetables, herbs, and flowers for a robust CSA program alongside her partner Josh Carnes, who raises pastured-livestock. They landed on their “forever farm” a few years ago after leasing land for many years while searching for long-term tenure and security. Susan is one of the co-founders of the New Connecticut Farmer Alliance, the Connecticut Chapter of Young Farmers. facebookinstagram Matt Hollenbeck, Hollenbeck's Cider Mill + Young Farmers Land FellowMatt Hollenbeck lives and farms in Virgil, NY and is the 4th generation steward of Hollenbeck's Cider Mill. He has been a factory worker, cubicle jockey, geologist, outdoor adventure guide, worked on a small organic csa farm, a butcher shop, and many other varied jobs before settling into continuing his family's 90+ year old ag processing business. He's a first generation orchardist with impostor syndrome, a staunch and vocal advocate for rural issues, smallholder agriculture, and appropriate technology. Matt is also a firm believer that family is the most important part of a family business. And a luddite to boot! LeVar Eady, CEO and Founder, BluRok Farms + Young Farmers Water FellowBluRok Farm was born out of LeVar's determination to grow the best hemp/cannabis possible while building a business that helps people become business owners and heal the planet. His path started in the garden where I learned to grow roses with his grandmother. Visit BluRok Farms at https://blurokfarm.com/. Shannon Maes, Rancher, San Juan Ranch + Young Farmers Water FellowWhat's a ground-level view from a cattle ranch in southern Colorado as fall turns to winter amidst prolonged drought and as legislative work on Farm Bill 2024 wraps up? Shannon Maes shares some of her experiences of drought, working with water and grazing for soil health and climate resilience as well as a few thoughts on agricultural and food policy from her perspective of working on ranches and ditchriding in her home region of Southern Colorado and Northern New Mexico. Shannon has worked in agriculture since 2017 and completed a Water Advocacy Fellowship through the National Young Farmer's Coalition during 2023. Currently she works with cows, dogs, horses, people, soil, grass, and weather at San Juan Ranch in the San Luis Valley. Check out the Intertribal Agriculture Council hereLearn more about the USDA's EQIP program here and the crop insurance agent training program Abi mentions hereMore information about the Small Farms Conservation Act and the Farmer to Farmer Education Act can be found here and hereConnect with the farmers featured in this episode. Visit Cloverleigh Farm, Hollenbeck's Cider Mill, San Juan Ranch, and BluRok FarmThe Farm Report is hosted by Leigh Ollman and Alita Kelly, produced by Leigh Ollman, Evan Flom and H Conley, and edited by Hannah Beal and H Conley. Audio engineering is by Armen Spendjian and H Conley. Music is by Breakmaster Cylinder and JangwaLearn more about the National Young Farmers Coalition here and consider becoming a member. Click here to take action on the farm bill and other important policy issues.The Farm Report is Powered by Simplecast.
Menor oferta de leite pode levar a uma alta dos preços em março, diz especialista
Nomes para filho, levar um sermão, Dublin - Fora da Lei #231 by Tiago Almeida
Nesse spinzão, debatemos os estudos com ibogaína, que promete auxiliar no tratamento de depressão e vícios; a alta do preço dos alimentos e as perspectivas futuras; pesquisas sobre o excesso de tempo de tela em crianças e o projeto de lei que visa a regulamentar o uso do celular nas escolas. Patronato do SciCast: 1. Patreon SciCast 2. Apoia.se/Scicast 3. Nos ajude via Pix também, chave: contato@scicast.com.br ou acesse o QRcode: Sua pequena contribuição ajuda o Portal Deviante a continuar divulgando Ciência! Contatos: contato@scicast.com.br https://twitter.com/scicastpodcast https://www.facebook.com/scicastpodcast https://instagram.com/scicastpodcast Fale conosco! E não esqueça de deixar o seu comentário na postagem desse episódio! Expediente: Produção Geral: Tarik Fernandes e André Trapani Equipe de Gravação: André Trapani, Gustavo Rebello, Yasmin Pussente, Iuri de Barros Citação ABNT:Scicast #634: Ibogaína, preço dos alimentos e posso levar meu celular na sala de aula?. Locução: André Trapani, Gustavo Rebello, Yasmin Pussente, Iuri de Barros. [S.l.] Portal Deviante, 09/03/2025. Podcast. Disponível em: https://www.deviante.com.br/podcasts/scicast-634 Imagem de capa: Imagem gerada com inteligência artificial via ChatGPT (DALL·E), com base em uma descrição personalizada para o SciCast. Referências e Indicações Excesso de telas em crianças pode causar sintomas que se confundem com autismo? PL 104/2015: Proíbe o uso de aparelhos eletrônicos portáteis nas salas de aula dos estabelecimentos de educação básica e superior. Textos Gustavo Rebello: Alimentos: o Desafio de Trump pt.1 e Alimentos: o Desafio de Trump pt.2 USP busca voluntários para estudo sobre o uso de ibogaína no tratamento contra o alcoolismo Efficient and modular synthesis of ibogaine and related alkaloids Tratamentos com ibogaína não estão regulamentados See omnystudio.com/listener for privacy information.
Nesse spinzão, debatemos os estudos com ibogaína, que promete auxiliar no tratamento de depressão e vícios; a alta do preço dos alimentos e as perspectivas futuras; pesquisas sobre o excesso de tempo de tela em crianças e o projeto de lei que visa a regulamentar o uso do celular nas escolas.
In this episode, I sit down with LeVar Love, a real estate developer in Chicago who's part of the Neighborhood Rebuild Program—a unique initiative where investors partner with the city to revitalize entire blocks. LeVar explains how he acquires discounted properties through the Cook County Land Bank, rehabs them alongside other developers, and creates affordable housing while still making a solid return. We also discuss: ✅ How the Super Block model works ✅ The financial benefits for flippers in this program ✅ The biggest challenges (hint: permitting delays!) ✅ LeVar's future plans, including his Opportunity Zone Fund Check out the full conversation and see how real estate can be profitable AND community-focused! ======================== ======================== ================= Want to grow your real estate investing business and portfolio? You're in the right place. Welcome to the Property Profits Real Estate Podcast
Levar as cadeiras dos restaurantes para casa: sim ou não?
Com a Europa num impasse, o PR de França tem sido protagonista, o que deixa a UE em segundo plano. A conclusão é de Sousa Tavares para quem António Costa já "perdeu vários comboios" e terá perguntado ao espelho: "afinal em que é que eu mando"? A atitude de Macron em Washington merece reparos, mas as maiores críticas são para Trump que "aproxima os EUA, em alguns apectos, da Coreia do Norte". Sobre o relatório da IGAS, não restam dúvidas: Governo e MP devem atuar.See omnystudio.com/listener for privacy information.
Estudo revela que para resgatar Produto Interno Bruto, PIB, em um prazo de 10 anos, seria necessário aumento de seis vezes no crescimento econômico anual; taxa de pobreza quase triplicou no país, passando de 33% para 90%; um em cada quatro sírios está desempregado.
Anabela é a convidada de Daniel Oliveira no 'Alta Definição'. A cantora recorda com saudades as memórias de infância, o prazer que tinha em estar em palco a cantar. Aos 12 anos, num acidente “na estrada onde morreu Carlos Paião”, partiu as pernas. Mas o apoio dos pais foi fundamental para prosseguir uma carreira na música. Relembra ainda a morte do pai, que trouxe “tristeza”, mas também “paz”, por ter conseguido expressar o seu amor e revela ainda que enfrentou um “cancro da mama”, informação que manteve privada até hoje. Um dos mais recentes desafios foi participar no programa “A Máscara”. Tentou disfarçar a voz, mas o próprio filho conseguiu perceber que Anabela estava por trás do Relógio. Oiça aqui a conversa em podcast, emitida na SIC a 15 de janeiro.See omnystudio.com/listener for privacy information.
Dizem que de Espanha nem bom vento nem bom casamento, mas a boa música passa fronteiras. Tiago Crispim é o nosso correspondente em Madrid
As agências de publicidade precisam ser mais criativas para resolver os problemas do dia a dia das pessoas e para estar cada vez mais perto da cultura popular. O programa Mídia e Marketing desta semana fala sobre isso com Camila Hamaoui, presidente da Wieden+Kennedy São Paulo, agência que atende companhias como Nike, Nubank, Betano e Ambev, entre outras. Na entrevista extra desta semana, o papo é com André Foresti, fundador da Troublemakers, que fala sobre o conceito de inteligência ampliada: 'Precisamos convidar as pessoas para uma reação, que una a inteligência humana com a artificial. Há um emburrecimento em todos os sentidos e as pessoas precisam reagir'.See omnystudio.com/listener for privacy information.
Participe do Pix Modalidade em: podcastbelgrado@gmail.comO Café Belgrado é parceiro KTO. Melhor lugar pra fazer sua bet: kto.bt.br - Proibido para menores de 18. Jogue com Responsabilidade.Assine o conteúdo exclusivo do Café Belgrado em www.cafebelgrado.com.br e tenha acesso a uma variedade de séries exclusivas que vão te encantar:Amanhã Vai Ser Outro Dia, O Reinado, The Next Dance: A História de Luka Doncic, Belgramadness, El Gringo, BelgraVerso, MIP Hunters, Esquema de Pirâmide, F.A.D.I.N.H.A., Wemby Watch e muitos outros conteúdos empolgantes que estão esperando por você!Aproveite o cupom: cafebelgrado em www.pholias.com.br e tenha 20% de desconto! É oferta por tempo limitado!!Canal de Reacts do Café Belgrado => https://www.youtube.com/@podcastelastico6079
TGIF! Welcome to another edition of Page One. It's our next to last show on this platform. Our last show will be next Friday. Hear us here and on Twitch at NewsCommentPod
A forma correta de comer Ferrero Rocher, um casamento a fingir mas real e uma namorada contorcionista!
@igrejakyrios | Igreja Evangélica Kyrios Culto do dia 08.01.2025 no período da Noite - 18h Marcos 9:2-13 (NVI) Você já parou para pensar que Deus quer te levar a um lugar mais profundo com Ele? Em Marcos 9:2-13, vemos que Jesus levou Pedro, Tiago e João ao monte para mostrar a Sua glória. Isso nos ensina que Deus nos prepara para as lutas e vitórias que estão por vir. Permita que Ele transforme sua vida e te use como resposta para abençoar outros! E se essa palavra falou com você, compartilhe com alguém que também precisa ouvir isso! Ouça nossa música autoral! https://youtu.be/htZ9wZZryaM?si=uGKU5E0CfqprJfqC Se conecte conosco! https://portal.igrejakyrios.com.br/fale-conosco/ Inscreva-se no nosso canal: www.youtube.com/@igrejakyrios Nosso Site: http://www.igrejakyrios.com.br Instagram: https://www.instagram.com/igrejakyrios/
TGIF! Welcome to another edtion of Page One on Blogtalkradio! You can hear the simulcast on Twitch at NewscommentPod
TGIF! It's another edition of Page One and it's our last show of the year. Tonight is our annual year in review/year end show! We'll share our Top 5 stories of the year, and give our picks for Person of the Year.
Welcome to another edition of Page One! Tonight is our annual Festivus show! We'll have our annual celebration along with our guest DJ FX who can be heard alongside DJ Waheed on Party Life & Music Radio which can be heard on Buzzsprout. Tonights show is also being simulcast on Twitch on our channel @NewscommentPod
No programa de hoje vamos discutir um tema que tem ganhado cada vez mais destaque: o crescimento do mercado de mobilidade elétrica no país. Apesar do avanço significativo nas vendas, que cresceram 91% em 2023, o Brasil ainda enfrenta uma barreira crucial: a falta de uma infraestrutura de recarga adequada, especialmente fora dos grandes centros urbanos. Para falar sobre esse assunto eu recebo hoje aqui no Podcast Canaltech o Edson Watanabe, membro do Instituto de Engenheiros Eletricistas e Eletrônicos (IEEE). E mais: Galaxy S25: tudo o que sabemos sobre o novo top poderoso da Samsung; Maior marca de roteadores do mundo pode ser banida dos EUA; Governo estuda nova lei de trânsito com punição pesada para motoristas; Vivo lança ferramenta para bloquear spam por ligação; veja como usar; BYD Dolphin entra para o clube dos carros mais seguros do Brasil. Receba notícias do Canaltech no WhatsApp Entre nas redes sociais do Canaltech buscando por @Canaltech nelas todas Entre em contato pelo nosso e-mail: podcast@canaltech.com.br Entre no Canaltech Ofertas Acesse a newsletter do Canaltech Este episódio foi roteirizado e apresentado por Gustavo Minari. O programa também contou com reportagens de Leo Alves, Bruno De Blasi e Wendel Martins. Edição por Samuel Oliveira. A trilha sonora é uma criação de Guilherme Zomer e a capa deste programa é feita por Erick Teixeira.See omnystudio.com/listener for privacy information.
Com Joana Azevedo e Diogo Beja
Reflecting on Success: How to Dream Bigger with Fertile Imagination In episode 259 of the Mom Founder Imagination Hub, host Melissa Llarena reflects on personal growth, sharing a powerful quote by former pro volleyball player Gabby Reece: 'Never let your successes be bigger than your dreams.' She draws from personal anecdotes and her book, 'Fertile Imagination: A Guide for Stretching Every Mom's Superpower for Maximum Impact,' to inspire moms to dream bigger and leverage their imagination. Shop the book this holiday season using this LINK: https://bit.ly/fertilebook Melissa reads the introduction to her book, highlighting the importance of energy, enthusiasm, and imagination in achieving greater dreams, and encourages listeners to reflect on their past successes and envision even bigger goals for 2025. 00:00 Introduction and Episode Overview 02:17 Reflecting on Success and Effort 05:47 Pursuing Bigger Dreams 09:05 Introduction to 'Fertile Imagination' 10:07 Reading the Book Introduction 15:03 Stages of Rediscovering Imagination 25:06 Final Thoughts and Encouragement Want to be a guest of the Mom Founder Imagination Hub podcast? Sign-up HERE to get on the list if you are interested in bringing your story, insights, or wisdom to the podcast. Or, use this link if you prefer (both go to the same place): https://witty-thinker-2643.kit.com/ba49a6d870 – I cannot guarantee that you'll be a guest however I do refer to this list every quarter to determine who would be a good fit. Share this episode with one female leader today who wants to dream bigger than her successes and needs to find her own way to gather the energy necessary in 2025 to do exactly this! About Melissa Llarena Melissa is a bestselling author (learn more on www.fertileideas.com), imagination coach behind the Fertile Imagination to Networking Success Group Coaching Program, consultant, speaker, contributor to ForbesWomen articles that have garnered 4 million-plus views, and the podcast host of the Mom Founder Imagination Hub. Featured guests include GaryVee, Beth Comstock, Suzy Batiz, David Meltzer, and hundreds of other unconventional thinkers. Melissa has been featured in the WSJ, Business Insider, Fox Business, CNN Money, The Huffington Post, and other publications. She holds a psychology degree from NYU, an MBA from the Tuck School of Business at Dartmouth, and a Transformational Coaching Academy certificate and is training to become a meditation practitioner. Melissa lives in Austin, Texas, with her husband and three sons (one singleton and a set of identical twins). Connect with Melissa: https://www.linkedin.com/in/melissallarena/ Supporting Resources: Email Melissa: melissa.llarena [at] gmail.com Podcast: Mom Founder Imagination Hub: https://www.melissallarena.com/podcast/ LinkedIn: https://www.linkedin.com/in/melissallarena/ Or, grab for free your copy of the “From Contact to Connection: The Mompreneur's Go-First Networking & Follow Up Playbook”: https://witty-thinker-2643.ck.page/21e52edb87 Transcript Welcome to episode 259 of the mom founder imagination hub. This is your host, Melissa Lorena. So today's episode is really a reflection on a quote, a life update, and a reading of the introduction of my book, fertile imagination. I think as we draw near to the 1st of January in a month, I wanted to just kind of do a little bit of self reflection because I Do not even believe in January one goals and resolutions. Instead, I believe in making a decision today. Now this moment, even if everything doesn't seem comfy. So I was listening this weekend to a podcast by Gabby Reese, who clearly is very, very like myself. She's over six feet tall. She was a supermodel in her heyday. She's an. Athlete, volleyball pro player, you know, kind of like the opposite of who I was and who I am. I am like five feet tall, last kid to be picked at the gym for any team sport and athlete and pro is not in my vernacular, but I do like the word vernacular. So I was a bit more of a, um, cerebral entity, I guess you could say. And when I was listening to her podcast, which is really about, you know, making sure that you're optimizing for your health, when you are either a perimenopausal, menopausal, et cetera, I really grabbed onto a quote that she said, she actually says over and over in her house. And by the way, her house is not just like Gabby Reese and some random. guy and three girls. No, her house is Gabby Reese, pro volleyball player and layered Hamilton because he is an ultra surfer, extreme athlete himself. And I'm sure probably towering over Gabby Reese. So, all right, let's get to the quote that is constantly articulated in their home. Never let your successes be bigger than your dreams. When Gabby Reese shared that, I really swallowed quite hard because I thought to myself, the amount of fricking effort that I have had to put in order to make my successes Come true have been fricking extraordinary. And you probably feel the same way. If you are into success, accomplishing, having some source of significance. So in my mind, I. Immediately went to, as an example, pursuing business school. Now I was not, am not, and will never be a quant person. I'm not into like math Excel. I think if you've been around for a little bit on this podcast, you know, that I have a disdain for Microsoft Excel. Um, but you know, whatever I honor those who use it. The whole point is I think I had like five or six cavities in my business school experience because of the number of granola bars that I was chewing on in order to get through working through all of that quant work in such a competitive environment. I certainly gained weight because that's what happens when you're just Eating granola bars, but then on top of that, like it was extraordinary of the effort that I had to put forth in order to complete my degree. And I had to complete my degree. I didn't see this as a nice to have, could I stretch it, et cetera, et cetera. No, I was on a scholarship and like, I needed to fix what I had kind of created, which was this desire and need to fix Feel more fully baked and get my degree. All of that to say, I was like, Holy cow. I didn't have three kids back then. And that was a shit ton of effort. So here's Gabby Reese saying never let your successes be bigger than your dreams. Wow. I literally have my book right next to me and I'm thinking to myself, holy mother of guacamole. It took two years for me to write fertile imagination, a guide for stretching every mom's superpower for maximum impact. I would say that is my more recent success. It took two years and it's so interesting because I started it in Australia while we were there for about three and a half years and finished it here in Austin, Texas. And I will say that if getting my business school degree, um, resulted in five to six cavities, trust me, my dentist can certainly show you the receipts for that. Then getting my book definitely done as a self. Published author from the beginning to the end that actually led me to the eye doctor, physical therapist, and God knows what else I had to go through in order to fix what I had to do. Sort of created, which was some issues because I was looking at the screen for way too long at the tail end, trying to finish my book with copy editing, um, being kind of put up against the wall to figure out what needed to get done as soon as possible within a short period of time and in a very unpredictable way. So, okay. It seems to me that for me personally, I don't know about for yourself and you might want to really give this a thought, but like for you, like think about your very last success, like for real, think about the amount of effort that it took in order for you to accomplish that success. Okay. Take a big, deep breath. Now, Can you imagine something that is bigger to pursue or to become in 2025? And right now I'm recording this on December two, and I wanted to just be mindful of the fact that I get that January one is that time and we're like, Oh, all of a sudden I never was, but I can actually become this person on January two, but I want you to just. Think through your prior successes. I really want you to dig deep and really figure out for yourself, what did it take? What sacrifices did you have to make? What is it that you had to say no to in order to say yes to your self and your ambitions? And here's what I know to be true with regards to any success I have had. The unfortunate thing is that the world doesn't stop when I, all of a sudden, write down a goal. Instead, the world keeps worlding, for lack of a better word choice, and basically stuff happens in your favor and some stuff happens in a way that makes your goals harder to achieve. And the idea is you have to keep going, no matter what, whether you're in that up or you're in that down. So now as you consider the fact that your successes have to be, um, smaller than your dreams. Oh my gosh. So. Like where's this extra effort and energy going to come from? Like, that's a question I ask myself all the time because yeah, I'm a morning person this morning. I was singing from West side story. I feel pretty because I was just feeling happy today, but, but I know for a fact, when it comes down to executing on some of my ambitions, like. It's not glamorous. Like right now I was like, okay, let me create a landing page. Holy cow. Now I have to go onto this platform and relearn it because I did not have a landing page done in some time. And that is where you get some sort of resistance, right? That's where you kind of feel like, ah, crap, this dream doesn't feel so exciting anymore. Anyway. So I want to leave you with this thought. Because I want this to be brief. So my book, fertile imagination, the entire concept is about figuring out where you are going to find that energy, where you are going to get that life force, where you are going to get that spirit, that enthusiasm, that excitement to actually execute on your dreams, which as Gabby Reese said, should be bigger than your successes. And it's like, holy cow, maybe Maybe it's just these like, you know, strivers in us that kind of intimidate ourselves. But man, if I have to have more energy than I've had in the past, I feel like I myself need to reread what I wrote in my book, fertile imagination. And so I want to leave you with that. I'm going to go ahead. and read to you the introduction of my book, fertile imagination in the show notes, you can absolutely purchase your copy for yourself or a friend. Here's that link in case you're not looking at your device. It's B I T dot L Y. forward slash fertile book and you could go ahead and purchase a copy of fertile imagination right there that'll be in the show notes again it's it's a bitly link so bit. ly forward slash fertile book but right now i want to just read this to us i want to read this to us because this is a A really great starting point. If your dreams have to be bigger than your successes and you're trying to figure out how the heck you're going to get the energy, enthusiasm and motivation to execute on these dreams in 2025. So here we go. Just think about this, like reading rainbow, but you know, I'm not LeVar. So here we go. Lessons in an imagination superpower from my podcast guests and me. And this is again, just the introduction. So I do invite you to purchase the book fertile imagination. The link will be in the show notes. It's also on Amazon as well. Whoever thought mom jeans would be in style again, you know, the ones They seem to rise up to your armpits when I see them on young childless girls. I squint to see if I can imagine them looking remotely cool on me. My Puerto Rican ass would fill the entire real estate of their extra long height from crotch to above my navel area. I'm not yet convinced this will look flattering. Can I pull it off? My waist is small, especially for someone who has three kids. I'm still curious if I could make mom jeans look un mom like. I just never imagined that moms could set trends for anyone without kids. I have filled the past 11 years with a mental game to see how un mom like and sometimes un Melissa like I can design my life. I wanted to reframe what I'd seen or been told a mom should do. What about all of the other identities I had before becoming a parent? Was I relegated to burying them along with my, my placenta back in 2011? By the way, that was a powerful placenta. I had identical twins in 2013 and they were sharing one placenta. This is the thing. My so funny. I go ahead and I decided to skip my desire to not act like a mom is making for a magnificent life. It's enhanced my family's experiences and expanded what they think is possible too. As I reflect on the crazy things I've done and continue to do, I'm feeling kind of confident that perhaps I can work it in mom jeans, even if it's only in my imagination, seemingly mine has gotten quite. Fertile, a sense of wonder, access to wisdom, limitless energy, a willingness to dream and a playful spirit culminating in bursts of daily fulfillment. This book, fertile imagination is for moms who want them back. Maybe it's been a while since you felt like you were back. bursting out of your skin with hope and expectancy with your own ambitions. If this is the case, then I have great news for you. You are in the right place. This book is for moms who refuse to buy into the BS that being a mom means stomping on their personal ambitions, unless they are directly tied to the happiness of their kids. Once you relied on your dreams and big ambitions to feel alive, your dreams may have been your life. Force. Heck, your dreams may have made you bounce out of bed without an alarm clock. This book is for you. If you feel you have lost the greatest parts of your before kids life, if this is where you are today, then I want to help you transform from feeling limited by your inherited motherhood scripts, quote unquote, to being excited and thrilled by life. Imagine feeling as Jack up in a good way for yourself as you do when your least athletic kid scores a goal at soccer one glorious Saturday. You deserve to feel that wide eyed, hopeful, and tickled hot pink about the possibilities. This is the book I needed when I paired motherhood with entrepreneurship 11 years ago. I think it's been 13 now. In my case, I was so desperate to hang on. My pre mom dreams and desires that I determinedly set out to discover what I could do, even if that meant bringing my kid squarely attached to my nipple to a prospective client meeting. I'll save that story for later. I'm convinced moms may have just misplaced these things along with their house keys. Chances are you can find them by retracing your steps. The best way to achieve this is to engage an imagination, your own, the ones around you. Or your kids in new, unexpected, yet practical ways, ways that fit for us moms, whose minds are full of internal dialogue and need a spark to untangle what matters most. Since 2011, as a coach to many moms, untangling what matters most has meant helping them decipher decipher what other people expected of them and what they really wanted for themselves. Once this knot is smoothed out. It becomes possible for my clients to focus on best how best to use their distinguishable gifts for maximum impact. This clarity inspires my clients to then share their ideas with other people. As I reflected on the specific ways that worked for me, along with the key lessons I tailored into my life, I uncovered my signature method of coaching, both myself and others, my imagination to impact method, which includes three stages into which I've divided this book. You can follow them sequentially or skip ahead. Let's walk through the three stages to rediscover and fuel your imagination. Quick Pause. The reason why I wanted to read the introduction of my book right now is because when I heard Gabby Reese say that quote, never let your successes be bigger than your dreams. And I noticed the gap of like, how the heck am I going to get the energy to dream bigger than my prior successes? This is the first idea I had. I was like, you know what? I wrote about this in fertile imagination and fertile imagination itself. The book is one of my greatest successes personally, as someone who struggled with writing early on. So again, I just want to invite you to truly, truly, truly reflect on your successes, but that I want you to feel like you have a tool, your fertile imagination to help you dream Even fricking bigger in 2025. So let's get cracking. Let's get through the three stages that you need to rediscover and feel your fertile imagination, because you know what your fertile imagination is your superpower, dear mama, it absolutely is. And it's mine as well. And this is a reminder to myself too. So here we go. A fertile imagination can cast a powerful and compelling vision that will drive you to turn it into your reality, even if it's never been imagined as possible for mothers before. It produces fertile ideas whose impact can transcend generations. This superpower is versatile. It has revitalized flat out tired moms to enable them to tandem nurse twins for one year. Yeah, that was me. It has come up with unexpected strategies that have helped creative entrepreneurs bounce back, and it has helped generate visionary ideas to sustain the pace necessary to lead massive global efforts. The route to your fertile imagination can be found by First, focusing on ways to reawaken your imagination, which takes building awareness of why it's been missing or more like hibernating along with why it might not want to wake up. If fertile imagination requires a favorable environment to sprout its best ideas, you'll want to set your internal environment in particular for the greatest benefit. possible harvest. Second, once you've revived your original playdate, your fertile imagination, you will want to play with your imagination. You'll have ample opportunities to engage it, it in novel and unexpected ways to uncover what you'd like to experience more of in your life. The key is to plant several seeds in the best environment possible to see which show signs of the greatest growth. In this case, growth includes feeling positive emotions, including excitement and presence, essentially experiencing what your kids feel when they are playing. You know, what's really interesting as I'm reading this, I'm like, holy cow, this is biblical, A, B, and it's aligned with some frameworks that I am playing with right now. Anyways, I digress. The third stage is to stretch your imagination. And here's what I know to be true. So I'm kind of getting outside of this copy, but what I know to be true is that as a mom, you might feel stretched from a mental bandwidth perspective. That is not at all what I'm doing, but I am playing with that concept. When I say stretch your imagination, what I'm saying here is that kind of like silly putty. Like I want you to really stretch it out and help it almost take new shapes. And the way to do that is by sharing your ideas with other people in that way. You can absolutely reshape whatever idea you might have to make it fit. Some sort of greater purpose and really help you create a maximum impact. And this is what it takes to stretch your imagination. This takes learning how to creatively gather the support of others so that you can make the biggest possible difference with your ideas. Imagine making a bigger mark on the world than you ever thought possible. Let's go back to Gabby Reese's quote. Never let your successes be bigger than your dreams. There are seasons of motherhood. Amen, sister. You may feel as if you've fallen behind your ambitions during busy ones. This is why it's important to find ways or get tools so you can sprint toward your dreams during the steadier mom life moments. And I want you to really think that through because Right now, you know, they, they coined December, Maycember, and it's really busy right now for moms. So this might not be your moment, but maybe when the kids go back to school in 2025, maybe that is the right time. Now your fertile imagination to get back into the introduction has its best shot at impacting future generations. If you commit to experiencing all three stages to maximize your own impact. You want your kids to achieve greatness on their terms. The best path is to learn how to use your photo imagination to achieve greatness on your terms. First, want to see what that looks like within each stage to help you tap into the power of your imagination. I'm going to share some stories with you. You can expect to hear about my outrageous adventures, the result of unleashing my imagination and going for it. Some are the opposite of anyone's expectations of a mom with three school age boys. I've also included surprising stories from my podcast. I have been producing mom founder imagination hub since 2017. It's a place where I. I'm going to explore with my guests, a whole range of wellbeing topics aimed at supporting entrepreneurial moms who want to get more out of life. I have interviewed incredible people whose adventures and achievements were enabled by their chutzpah and very fertile imaginations. I'm going to tell you more about how I started my podcast as you read on, but as expected or as unexpected as it may sound, I believe. I believe us moms can learn a lot about achieving personal fulfillment and happiness from people who are not moms, not from our country of origin, outside of our socioeconomic group and completely unfamiliar with our situation. I'm never going to suggest that non moms, that non moms get a say on how you should be a mom. My intention behind including non moms is to challenge you to set aside the baggage that came with taking on your mom identity and talk about. How to go to the edges of what is possible. The idea is for you to get buck naked. It should be okay for a mom to step away from the expectations of society, culture, and conventional thinking. I want to help you have the best shot at teaching your fullest or reaching your fullest capacity on this planet. Whew, we're almost there, my beautiful listeners. Some of my personal accomplishments since becoming a mom were never on my menu of options based on what I was told. If I'm being honest, which I don't even know why I wrote that because I don't like that phrase. I've done some things that may be found on the kids menu. And that is true. You may never want to emulate some of my podcast guests and become a New York Times bestselling children's illustrator or make the Forbes list of self made female millionaires, but their stories will inspire you if you let them. I wanted to just add that a thorough imagination is a resource. You will see how others have harnessed its power. As a mom, can't you use all the resources you can get? I can. I have curated these stories because I am able to relate to them. I learned from them. And if you keep an open mind, I promise you will too. None are telling you how to mother. Instead, you will see a fuller picture of how people are finding their own way. own fulfillment and happiness in their lives. The only tool you'll need is your superpower, your fertile imagination. The permission I'm gifting you is this. Use it to propel you towards your dreams. You will uncover why as a mom, you should give yourself the permission to use a superpower. You can jump into any chapter that you might need at the moment. So I'm talking about my book and the way that it's organized and how you do not have to read it end to end. This book was written for moms who can appreciate that reading an entire book in one uninterrupted, cozy sitting is as rare as finding two 100 sheet, wide ruled, red covered composition notebooks at Walmart in New York. A week before school begins. If you're having a I can't go to the bathroom without company kind of day then just read some journal questions to get your engines going. Meditate on them even if you don't have the time to read the chapter. You can also download the imagination warm ups i. e. journal prompts right here fertileideas. com. The idea is this, just like those crystals you can buy at stores when you look at my chapters see if anyone calls to your attention. Start there. You truly can choose your own adventure. I trust that you will know what you need when you need it and be able to make this wisdom your own. However, if you're a nerd like me, then read it sequentially, meditate and journal using the questions at the end of each chapter, then take a dive in, then take a dive, implement that chapter's one key idea consistently for one week. You might be an active reader like me. Break out the highlighters and stickers make it a thing in my life The ideas in this book lifted me another mom up and they can do the same for you It's time to use your fertile imagination to really make a difference Back to the quote never let your successes be bigger than your dreams. I am so excited for whatever is going to Open up for you This upcoming year, I wanted to just have this episode to be about you, your dreams, and really reflecting on your last three greatest successes. Because guess what? That is the bar that you set for yourself, and it's time to jump Higher. Thank you. So go ahead to the show notes, wherever you're listening to this on this device and go ahead and shop the book, fertile imagination, a guide for stretching every mom's superpower for maximum impact. Thank you so much for my listeners. And again, if you have any questions whatsoever, I'm going to put my email address in the show notes as well. If you are open or interested in being a guest on this podcast, I do accept guests. Absolutely. Go ahead to the URL where you'll see an opportunity to add your name to the wait list. And yeah, you are amazing. And Hey, what are you going to dream in 2025? Definitely. Let me know. Again, my email will be in the show notes.
Levar a mãe para um primeiro encontro? Acontece mais do que imaginávamos!
A coordinator themed press review show as we once again got to hear from Tim Lester, Levar Woods, and Phil Parker. It's BYE week for the Hawks, one they need, and the coaches provided some interesting answers to questions on Tuesday. Does Coach Parker and staff even know why this Defense that returned 8 starters hasn't performed up to potential this year? Is there a Cooper Dejean shaped presence that this years team doesn't have allowing opposing teams to have more confidence and take more chances? Where has Dakin settled in nationally and is there actually any concerns with the Special Teams at this point? Who is actually going to be our QB against Maryland, and beyond. Why should we be so excited about what Tim Lester brings to this off season, and a whole lot more.If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!Find us on social media @washedupwalkonsVisit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!
We got to hear from the Coordinators during this Week 5 BYE for the Hawks and they did not disappoint! Lester was the highlight, as he spoke with nuance and explanation that Iowa fans haven't heard maybe ever. Parker came with some spitfire and some stats to back up the Defense which may have been unfairly judged at this point, and Levar brought detail from the special teams room that allowed some fun insight to Dakin, Stevens, and the coverage units. We talk about reframing how we think about this Offense as Coach Lester provided great perspective on how little they have had time wise to get this thing rolling, and about Lester developing QBs better moving forward to fix an all time soft spot in the Ferentz era. We discuss Parker's macro view of the Defense, the CB battle, and Castro, and finish with Woods and why the fans should feel great about special teams moving forward.If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!Find us on social media @washedupwalkonsVisit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!
This episode originally aired August 04, 2021.Don't know how to deal with romantic feelings for a coworker who is already in a relationship? Still feeling guilty from that illegal left turn you made decades ago that potentially caused a multi-vehicle pileup? Well, actor and television host LeVar Burton drops by Don't Ask Tig to help you out. LeVar, who played Lieutenant Commander Geordi La Forge in “Star Trek: The Next Generation,” gives Tig some well-needed advice, commander to commander, about the joys and anxieties that come with being a part of the iconic franchise. This episode is sponsored by Betterhelp Online Counseling (betterhelp.com/Tig), Ned (ned.com/tig), and Brooklinen (brooklinen.com and use promo code: Tig).Need advice? Submit your question for Tig at dontasktig.org/contact.