Podcasts about Akilah

America's got a long and shameful history with eugenics, and, while history doesn't repeat itself, it rhymes. As white supremacist ideology permeates everything from Silicon Valley startups to domestic policy in 2025, is it really that far-fetched to notice it in that American Eagle “good jeans” ad featuring Sydney Sweeney? This week, Akilah Hughes joins Erin to break it all down. They also discuss Candace Owens' low-key hilarious legal battle with the Macrons, MAGA politicians getting their karma, and The Nelk Boys' Netanyahu interview– the children that were left behind are now 30-year-old male podcasters. They wrap up with a petty rant about modern attention spans and how South Park is maybe the only TV show doing it right.Get tickets to CROOKED CON November 6-7 in Washington, D.C at http://crookedcon.comListen to Akilah's New podcast, How Is This Better?Netanyahu's appearance on popular Nelk Boys podcast draws criticism from right and left online (NBC NEWS 7/22)The Macrons v Candace Owens: lawsuit marks new phase in battle against conspiracy theories (The Guardian 7/26)Oklahoma's Trump-Loving, Bible-Thumping Superintendent Faces Porn Probe (Rolling Stone 7/26)Texas GOP Rep. Giovanni Capriglione admits affair, denies abortion allegations (Texas Tribune 7/25)Project 2025's Paul Dans will challenge Lindsey Graham in South Carolina Republican primary (The Guardian 7/28)American Eagle sparks backlash for touting Sydney Sweeney's 'great jeans' (NBC News 6/28)

Group Guide Use this guide to help your group discussion as you meet this week. TranscriptGood morning. We'll continue to walk through First Samuel. We're going to be in chapter 23 and 24 today, so you'll walk through those two chapters together.In high school I played baseball and my freshman year we won state. Going into sophomore year, our senior class was kind of a little bit big headed. Before the season started, you had to pass a conditioning test called the country mile. It's about a four and a half mile run. Our seniors decided that because of where our coach was positioned—he parked his truck and the school was out in the country—it just was a run where you're running down that stop sign and back and around the school near the cow field. They realized that he didn't have visibility in every part of the run, so they thought, we're going to take some shortcuts. We're not going to run the full four and a half miles. We're going to shortcut here, here, and here.When you're 15, 16, 17, you're dumb; you're not thinking through things. We thought we were because we thought, here's what we'll do. We'll all bunch up together here and we'll release here. We had a guy on our team who was about 300 pounds, so we didn't think through that he needed to be way back and finish way late. Our coach picked up pretty quickly that we were cheating. He saw the times and said this is very curious that the biggest guy on our team is running a seven and a half minute mile pace.They finally said, all right, you guys have been running so well and doing so good. Like a cross country team, I've got your times, and that's the time you have to pass in order to make it on the baseball field. If you pass it, you go straight to the baseball field, but twice a week you have to make this run and then go to the field. He said, all right, now it's time to do it. Here are your times. We positioned all the coaches at every part of the run to see how good you were.We quickly learned that cutting this race short and taking the shortcuts was a terrible decision. For weeks as we tried to make those times, I was one of the faster guys. It was like 28 minutes. I'm not a cross country runner; I'm not going to make close to six-minute pace for four and a half miles. I'll finish that story later and what happened. But I learned there, and I think we learn in life, that shortcuts are not good. They are short-sighted. We take them because we think that's ultimately what is good, that if we take the quickest route to get what we want, that's what's best. It's our own nature to trust in our own instincts and to actually not trust in the Lord, when oftentimes He lays out the more difficult road, a difficult path filled with suffering and difficult obedience.Today we're in the part of David's story that feels, when you're in chapter 23, that for years he's been on the run for his life and he's been through trials and suffering and betrayal and the threat of death. He's been in it. But when we shift into chapter 24, he's going to have an option, a shortcut to the throne. We're going to see how this plays out and what this means for the Christian life as we consider what it means to have a long life of obedience to our Lord, even when it is difficult.Let me pray, and then we'll walk through this together.Heavenly Father, I pray that You would help us receive Your word as we walk through these chapters to see Your truth. God, I pray that we would not just be hearers of the Word, but doers of the Word, responding in faith and repentance and ultimately delighting in You above all things. We ask this in Jesus' name. Amen.All right, so verse 1:"Now they told David, Behold, the Philistines are fighting against Keilah and are robbing the threshing floors."We pick up where we left off last week, where David and his men are on the run. They just heard about the priest of Nob being slaughtered for proceeding to help them out. They're feeling the threat of death. At this point, they hear of a town called Keilah, a town in Judah on the border between Philistine's land and the people of Judah, and they're being robbed by the Philistines.Verse 2:"Therefore David inquired of the Lord, Shall I go and attack these Philistines? And the Lord said to David, Go and attack the Philistines and save Keilah."David gives us an example here of what it looks like to walk with God. He sees a difficulty. He asks the Lord. The Lord responds, and he's willing to do it. But his men hear this and have questions.Verse 3:"But David's men said to him, Behold, we are afraid here in Judah. How much more then if we go to Keilah against the armies of the Philistines?"Which is a legitimate question, because if they go into Keilah, they expose themselves. They've been hiding in caves throughout the land. To go and help this town, chances are Saul will hear about it and come. It might be a situation where they're fighting the Philistines and Saul's army is coming. This seems risky.So David goes back to the Lord.Verse 4:"Then David inquired of the Lord again, and the Lord answered him, Arise, go down to Keilah, for I will give the Philistines into your hand."David and his men went to Keilah, fought the Philistines, brought away their livestock, and struck them a great blow. David saved the inhabitants of Keilah.Verse 6:"When Abiathar the son of Ahimelech had fled to David at Keilah, he had come down with an ephod in hand."Abiathar was the remaining priest from the priest of Nob story last week. He comes and brings an ephod. Ephods are priestly garments that priests wore, but this is probably the main ephod that the high priest wore. This is important because in it were two stones—the Urim stone and the Thummim stone. We don't know for sure how they were used, but they generally helped answer prayers in a yes or no fashion, like, should we go here or there? The priest did some type of pulling out or casting of stones.Verse 7:"Now, it was told Saul that David had come to Keilah, and Saul said, God has given him into my hand, for he has shut himself in by entering a town that has gates and bars."Saul finally hears about it and says, aha, I've got them. They're in Keilah, a place with gates and bars. We'll stop the men there and finally take David down.Verse 8:"Saul summoned all the people to go to war, to go down to Keilah to besiege David and his men. David knew that Saul was plotting harm against him."He says to Abiathar the priest, bring the ephod here.Verse 9:"Then David said, O Lord, the God of Israel, your servant has surely heard that Saul seeks to come to Keilah to destroy the city on my account. Will the men of Keilah surrender me into his hand? Will Saul come down, as your servant has heard, O Lord, God of Israel, please tell your servant."They seek the Lord, asking if the city will betray them after David's protection.Verse 11:"And the Lord said, He will come down. Then David said, Will the men of Keilah surrender me and my men into the hand of Saul? And the Lord said, They will surrender you."David and his men, about 600 now, arose and departed from Keilah and went wherever they could go. They asked the question, should we trust Keilah? The answer was no, as you see from the Lord's response.When Saul was told that David escaped Keilah, he gave up the expedition. David remained in the strongholds in the wilderness, in the hill country of the wilderness of Ziph. Saul sought him every day, but God did not give him into his hand.David saw that Saul had come to seek his life. David was in the wilderness of Ziph at Horesh. Jonathan, Saul's son, rose and went to David at Horesh and strengthened his hand. He said:"Do not fear for the hand of Saul. My father shall not find you. You shall be king over Israel, and I shall be next to you."Saul, my father, also knows this. The two of them made a covenant before the Lord. David remained at Horesh and Jonathan went home.Jonathan, David's friend, hears about these troubles and encourages him. From Psalm 34, which was written while David was in the cave fearing his life, we know the Lord is near the brokenhearted and saves the crushed in spirit. David, on the run for his life with deep discouragement, has this friend encouraging him.This encounter is significant because Jonathan has hopefulness. He says, one day you'll be king, and I'll be beside you. This foreshadows that Jonathan will never see David be king; he will not live to see him on the throne. This is their final encounter. Jonathan, in his last friendship act, encourages David, telling him not to fear and to trust God's promises.Verse 19:"Then the Ziphites went up to Saul at Gibeah saying, Is not David hiding among us in the strongholds at Horesh, on the hill of Akilah, which is south of Jeshimon? Now come down, O king, according to all your heart's desire to come down, and our part shall be to surrender him into the king's hand."Saul said:"May you be blessed by the Lord for you have had compassion on me. Go make yet more sure. Know and see the place where his foot is and who has seen him there, for he is very cunning. See and take note of all the lurking places where he hides, and come back to me with sure information."They went ahead to Ziph as spies.If you read Psalm 54, David expresses his distress at this betrayal by his own countrymen:"For strangers have risen up against me; ruthless men seek my life; they do not set God before themselves."David is deeply discouraged by continual betrayal, even from people of Judah.David and his men were in the wilderness of Maon, about five miles south of Ziphara in the Arabah. Saul and his men went to seek him. David went down to the rock and lived in the wilderness of Maon. When Saul heard that, he pursued David there. Saul went on one side of the mountain and David and his men on the other side.David was hurrying to get away from Saul, who was closing in to capture them.A messenger then told Saul:"Hurry and come, for the Philistines have made a raid against the land."Saul returned from pursuing David and went against the Philistines. Therefore that place was called the Rock of Escape. David then lived in the strongholds of En Gedi.At the last moment when Saul was about to capture David, God sovereignly intervened. Saul did what a king should do and protected his people, and God preserved David's life again.Chapter 23 gives us more examples of David continually facing the threat of death and betrayal. Think—he escaped death at Nob, at Ziph, at Maon, at Gath, and at Keilah. This is years of hunting, suffering, and fear. Every time trying to go to sleep, hearing a branch break, wondering, is it the day? Years of hardship and trauma under the threat of constant death.This sets up First Samuel 24, where David has the opportunity to end it.Verse 1:"When Saul returned from following the Philistines, he was told, Behold, David is in the wilderness of En Gedi. Then Saul took 3,000 chosen men out of Israel and went to seek David and his men in front of the Wild Goats Rocks."Saul handles the Philistine raid, then he finds that David is near Wild Goats Rocks, basically a rocky hill where wild goats live.The story takes an interesting turn.Verse 3:"He came to the sheepfolds, where there was a cave. Saul went in to relieve himself. David and his men were sitting in the innermost parts of the cave."Saul goes into the cave to use the bathroom, for privacy. David and 600 of his men are hiding inside that cave, which hopefully gives you an idea of how big it was.David's men were very excited because Saul was most vulnerable now, when using the bathroom. This was a moment on a silver platter—David and his men could have ended all the hardship with one swing of the sword.Verse 4:"And the men of David said to him, Here is the day of which the Lord said to you, Behold, I will give your enemy into your hand, and you shall do to him as it shall seem good to you."They urged David to take this opportunity.David rose stealthily and cut off a corner of Saul's robe. He could have ended it all but instead cut a piece of his robe.Verse 5:"And afterward David's heart struck him because he had cut off a corner of Saul's robe. He said to his men, The Lord forbid that I should do this thing to my lord, the Lord's anointed, to put out my hand against him, seeing he is the Lord's anointed."David persuaded his men not to attack Saul.Saul rose and left the cave, going on his way.David knew God's heart and the heart of the king. Saul was the Lord's anointed king, even if evil had been done. David would not decide when Saul's kingship ends. He trusted the Lord and obeyed, not murdering a man while he was vulnerable.His men, who have been under the threat of death for years, followed his example. That shows David's leadership.After Saul left the cave, David boldly confronted him.Verse 8:"David arose and went out of the cave and called after Saul, My lord the king."Saul looked back. David bowed with his face to the earth and paid homage.David said:"Why do you listen to the words of men who say, Behold, David seeks your harm? Behold this day your eyes have seen how the Lord gave you today into my hand in the cave. Some told me to kill you, but I spared you. I said, I will not put out my hand against the Lord, for he is the Lord's anointed."David pleaded:"See, my father, see the corner of your robe in my hand. I cut off the corner and did not kill you. You may know and see that there is no wrong or treason in my hands. I have not sinned against you, though you hunt my life to take it."He called out:"May the Lord judge between me and you. May the Lord avenge me against you, but my hand shall not be against you."He even said:"Out of the wicked comes wickedness, but my hand shall not be against you. After whom has the king of Israel come out? After a dead dog, after a flea? May the Lord therefore be judge and give sentence between me and you, and see to it and plead my cause and deliver me from your hand."David showed that he would not sin to get what God promised. He humbly lowered himself to be insignificant—a dead dog, a flea—and pleaded with Saul to see that he was not the enemy.Verse 16:"As soon as David had finished speaking these words to Saul, Saul said, Is this your voice, my son David? Saul lifted up his voice and wept. He said, You are more righteous than I, for you repaid me good, whereas I have repaid you evil. You have declared this day how you have dealt well with me and that you did not kill me when the Lord put me into your hands."Saul has moments of clarity and contrition. He weeps and realizes David is the better man.There's a cool link to Judah and Tamar back in Genesis 38, a picture of having evidence in hand and declaring righteousness.Saul continued:"Now behold, I know that you shall surely be king, that the kingdom of Israel shall be established in your hands. Swear to me by the Lord that you will not cut off my offspring after me, and that you will not destroy my name out of my father's house."David swore to this.Saul went home; David and his men went up to the stronghold.Saul finally sees it: David will be king. He pleads for the protection of his offspring, as it was common in history for successors to kill rival family members.When you think about chapters 23 and 24 back to back, you see how long David suffered and how many years of hardships he endured. He had the opportunity right then to end all his hardships with one swing of the sword and take the throne. But he did not. He trusted the Lord and was obedient to the will of the Father.This is a beautiful picture of trust in God.It's also a foreshadowing of the more righteous path of Christ.Jesus also would be offered a shortcut to the throne during His temptation in the wilderness.In Matthew 4:"The devil took Him to a very high mountain and showed Him all the kingdoms of the world and their glory. He said to Him, All these I will give You if You will fall down and worship me.Then Jesus said to him, Begone, Satan, for it is written, You shall worship the Lord your God, and him only shall you serve."Jesus was offered the throne but rejected the shortcut because He trusted the will of the Father, even when that road was filled with suffering—the road to the cross.Jesus suffered agony, physical pain, separation from the Father as the full cup of God's wrath bore down on Him.Even when Jesus was suffering, He could have called down angels to end it, but He did not.He endured to the final breath, with redemption in mind for us.When He finished His work on the cross, He ascended to the right hand of God, where He rules over all kingdoms forever.Amen.Going back to 10th grade, when we were running this unreasonable time every day before practice, it was clear we were never going to make our times.Finally, our coach said, all right, I'm going to bump up the time to what it should have been.You smaller guys got 32 minutes, which was a pretty steady pace.I hate running. To this day you won't see me running; I'm not a runner. I don't want to be a runner.Because I hated running so much, I was determined to make the time. I ran faster than I ever had in my life. I was blazing fast.Coming around the final turn, about a quarter of a mile left, my coach said, you're not going to make it.I sprinted, after running four-ish miles, with everything I had.The final few steps before the finish line, I puked. Then I puked walking across the finish line because I was not going to miss this time.He said 29 minutes.I was like, are you kidding me? I could have walked.What we failed to see about this conditioning test was we could only see what was right in front of us—a stupid run we had to do.You may think, why do baseball players have to run? It's because of endurance for the season.When you play 30 games in high school, 60 plus in college, or 162 in pro baseball, you have to get in shape, or your body will break down mid-season.At 15, you don't see what the coach is doing. You don't see that the suffering he puts you through over and over again is for a greater good, so you can make it through the season and not break down.We didn't trust our coaches. We saw what was good in our minds, so we took the shortcut.But that's what we do all the time in life. We see the easier option right in front of us and want to take it.We have wonderful examples from Scripture about what it looks like to be obedient and how good that is.David could have taken a shortcut to the throne, but didn't.Jesus was obedient to the Father, even through suffering, for our redemption.We have wonderful examples of the long road of obedience, even when it's difficult.So the question today: What shortcuts are we tempted to take?In business or work, we know shortcuts: how to cut corners, how to cheat.We see others do it and wonder why we have to do it the right way.But God calls us to integrity and obedience for our good.In relationships, it's common now to simulate marriage without the covenant.Living as if married, moving in together, enjoying pleasures without commitment.It's hard to be obedient in that and honor the Lord.But God has good for us when we trust Him in obedience.We fail to see that when we take shortcuts.Some feel a desire for vengeance when they've been wronged.Shortcut is to take vengeance ourselves.God calls us to trust Him for justice, which is far better.In parenting, there are shortcuts.Moments needing patience, control of emotions.Shortcut is to lose control or discipline wrongly.In marriage, conflict, and other struggles, shortcuts abound.We often coach people to confront, to avoid gossip, to be faithful to God's calls.Some suffer deeply and may see shortcuts like substances, self-harm, or worse.We cannot see the long obedience God calls us to.As you consider today, what shortcut options are you taking when God calls you to obedience?My hope is we consider David's actions and the better David, Jesus Christ, and follow their lead.Matt will come up and lead us in one final song.As he comes, don't shift or move, just listen.The wrong response to the call is to say, "I'm going to do this by my strength," trying to muscle obedience.The response is to look to Jesus.Hebrews 12 says this after chapter 11:"Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race set before us,looking to Jesus, the founder and perfecter of our faith, who for the joy set before Him endured the cross, despising the shame, and is seated at the right hand of the throne of God."Our example is to look to Christ, put our hope in Him, who endured the cross and now rules from heaven.May we first look to Christ by grace through faith and be people who trust God every step in obedience.Let me pray.Heavenly Father, I pray that You would help us hear the good news of the Gospel that calls us to trust You, so that we might not take the shortcuts in life that do not bring joy, honor You, or bring good to us or those around us.God, I pray for faithfulness, but that it comes by first trusting in You.We have failed, sinned, and chosen shortcuts.May You cover us in grace, by Your grace, through the blood of Jesus shed for us.May we leave here as a people obedient to You, even when it is hard.In Jesus' name, Amen.

Keychain by Akilah by 826 Valencia

Buzz buzz buzz and welcome back to the Yellowjackets Hive for another topical/hiatus episode! If you couldn't deduce from the episode title, today focuses on all things Akilah. What happened after her confrontation with Lottie in the cave? Did they both walk out alive? Is Akilah still out there somewhere in the present day, alive and well? Emily discusses all that and more in this episode.DON'T FORGET! On July 10th at 8:30 PM ET, the Taissa Deep Dive episode will air as we continue with the character deep dive series. Tai is such a layered and complex character, so it will be really fun to go through her wild journey thus far.Is there any topic you want to hear about in particular? Send an email to yellowjacketshive@gmail.com or reach out on social media if so! Let's keep the buzz alive in the off-season. As always, thanks for listening and for your support :)

In this episode, we had the pleasure of speaking with three talented Barbadian artists: Alanis Forde, Akilah Watts, and Anna Gibson. They are featured in the group exhibition Arcadia: Often Dreamt, Seldom Lived at the Verena Kerfin Gallery this June 2025. Through their vibrant and evocative works, these artists explore the Black Barbadian experience, offering a glimpse into the beauty and complexity of their island. Rooted in ancestral heritage yet responsive to fast social and environmental change, their art reflects both the dreams and the realities of Barbados — a paradise often idealized, but not fully understood by foreigners. Together, we dive into their creative journeys, their inspirations, and the messages behind their work. We discuss the art scene in Barbados, the challenges they face, and how each of them has developed a unique and authentic visual language. Listen to a powerful conversation on identity, culture, and the role of art in expressing both beauty and struggle.

Winning vibes! Thursday vibes! Nail vibes! Akilah vibes! Shunda vibes! Rebecca vibes! Tara vibes! Ty vibes! Adrienne vibes!

Akilah S. Richards is a grief literacy educator, Certified Integrative Thanatologist, and Savor coach who supports people through the often-overlooked losses of life—not just death, but shifts in identity, role, and relationship. Her work helps people slow down, honor what's ending, and listen for what still wants to live. For over a decade, Akilah was a leading voice in the global unschooling movement, helping families reclaim autonomy, question hierarchy, and build consent-based relationships. That legacy of liberation now lives through her grief and joy work, where she invites us to trade performance for presence and urgency for rhythm. She is the creator of What I Let Die, a public service podcast on grief literacy, and co-creator of Bringing Flowers, a collaborative offering with Thea Monyeé that explores the sacred interplay between grief and joy. Through coaching, courses, and creative community spaces, Akilah helps us practice being with what hurts without rushing to fix it. Whether facilitating grief circles or crafting language for the unnameable, Akilah's work reminds us that grief is a teacher—not a threat—and that we are allowed to grieve out loud, in rhythm, and in community. Monthly Grief Circle: https://kripalu.org/presenters-programs/grief-affinity-circle Grief + Joy Work: https://bringingflowers.org/ Waitlist for ILID Grief Course: https://www.rfpunschool.com/p/grief Savor Coaching: https://schoolishness.com/coaching/ My blog: https://radicalselfie.org/   Reverence for Impulse Is an unscripted and unplanned podcast with me, Weena Pauly-Tarr and my brother Tim Pauly, both working in the worlds of somatics: exploring bodies and all they hold/do/feel. We start each guest encounter with a few minutes of meeting each other without words, through the language of our bodies, before we press record and bring it to a conversation. This is not a hard hitting agenda or getting to the bottom of things. It's about finding each other in the not-knowing. We're here for the spaciousness, the awkwardness, the silliness, the silence — from the dark insides of our bodies to the bright insights of our minds, we're excited to welcome people who's impulses we'd like to get to know. Intro Music by Annie Hart Weena's Website: weenapauly.com  Weena's IG: @weenapaulytarr Tim's Website: intheserviceoflife.com Tim's IG: @in.the.service.of.life

In this exclusive 5 Insightful Minutes interview, Omar Akilah, SVP of Product Strategy at Infios, joins Omni Talk to explore how AI is impacting retail order management systems. From modular OMS architecture to predictive inventory optimization and AI-enhanced customer service, Omar explains why the future of retail fulfillment depends on intelligent, scalable, and purpose-built solutions. Learn how leading retailers can ditch the spreadsheets and future-proof their operations today. Key moments include: 0:11 – Omar joins to talk about how AI is impacting OMS 0:30 – What is a modular order management system and why it matters 1:25 – How Shopify brands can scale with modular tech 2:00 – Why AI—not systems—should power retail functionality 2:52 – How predictive AI is transforming order orchestration and fulfillment 3:44 – Examples of AI in real-time inventory management and optimization 5:00 – Eliminating spreadsheets and manual what-if rules 6:10 – The future: AI as a companion to enhance—not replace—retail jobs 7:50 – AI-augmented agents for better customer service 8:11 – Final thoughts from Omar on intelligent systems and retail agility Music by hooksounds.com #aiinretail #ordermanagement #retailtech #omnichannel #Infos #RetailAI #inventoryoptimization #machinelearning #ecommerce #omnitalk #retailinnovation Sponsored Content

Meet Akilah — a dynamic force who's rewriting the rules and redefining what it means to rise. She's a powerhouse mom, wife, entrepreneur, author, serial mentor, and a woman breaking glass ceilings in the world of construction.Early on, Akilah dreamed of becoming an architect. But as her journey unfolded, she discovered her true passion wasn't just in designing buildings — it was in constructing them. She made the bold pivot into construction and never looked back.With a fierce work ethic, a heart for mentorship, and a belief that dreamers become believers, Akilah continues to rise — proving she's always up for the challenge.Tune in as we dive into her inspiring story of grit, growth, and greatness — only on A Journey With Women Who Boss Up.

JSU vibes!! Hair vibes! Chicken Parm Sub vibes! Kenzie vibes! Shaun vibes! Charlene vibes! Lyn vibes! Matthew vibes! Bill vibes! Akilah vibes! Felicia vibes!

This week, Dan and Maureen are joined by Akilah Hughes to talk about…something. Akilah and Dan definitely want to talk about something, but they're being so cagey about it.VOTE REBEL SPIRIT here: https://vote.webbyawards.com/PublicVoting#/2025/podcasts/limited-series-specials/diversity-equity-inclusion-belongingAnd preorder The Creeping Hand Murder here: https://www.mysteriousbookshop.com/products/maureen-johnson-jay-cooper-you-are-the-detective-the-creeping-hand-murder-preorder-signed?_pos=2&_sid=266ae0085&_ss=r  Says Who is made possible by you, through your support of our Patreon at patreon.com/sayswho

What if deschooling wasn't just about learning? What if it was also about grief, ritual, and honoring the life that unfolds when we stop trying to control it?In this powerful conversation, we sit down with Akilah S. Richards - author of Raising Free People and longtime voice of liberation in learning and living. Akilah shares how her journey has moved beyond deschooling, into the work of tending grief, slowing down, and trusting what life is calling us toward.We explore: - Why grief and liberation are inseparable- How to compost the past instead of dragging it- Ritual as resistance to urgency- What it means to stop designing life and start following itThis episode is an invitation - to presence, to possibility, and to the courage of not knowing.Tune in now, and check out Akilah's new podcast What I Let Die @ www.radicalselfie.org.You can also find and support Akilah's work at:www.raisingfreepeople.com

Join Madison, Andy, and Steve on 'Streaming Things' as they delve into "YellowJackets" Season 3, Episode 5, "Did Tai Do That?" In a chilling episode, the wilderness survival turns brutal when the team decides Ben's fate with a draw of cards, leading Taissa to confront her darker self under Van's guidance. Meanwhile, Lottie and Travis's attempt to bond with Akilah takes a hallucinatory turn. Back in the present, Misty's revelation of Lottie's death sparks a detective competition with Shauna, while Tai faces a tense reunion with her family. Kit will return next week to continue the journey with us.Get your "Yellowjackets" themed Streaming Things merch!Join us as we continue to survive the dark and twisted world of "Yellowjackets." Spoilers abound!00:00:00 - Introduction:Welcome to a new episode of Streaming Things, where we dive deep into the world of streaming content!00:06:43 - Overall Thoughts:Our hosts share their initial impressions and overarching thoughts on today's movie/TV episode.00:16:25 - Scene by Scene Recap:Join us as we break down the episode or movie scene by scene, offering insights and commentary.01:19:11 - Choice Cuts:The hosts list their top 3 moments of the episode.01:30:23 - Honeycombs:The hosts any easter eggs from the 90's or behind the scenes facts they were able to pull from watching this episode.01:34:50 - Buzz! Buzz! Buzz! Worthy Performance!:The hosts recognize the talent they think delivered the best performance of the episode.Video Version of this Episode: YouTubeFollow Us on Social MediaStreaming Things PatreonStreaming Things InstagramFollow Kit LazerTikTokInstagramYouTubeFollow SteveInstagramFollow AndyInstagramVisit Our WebsiteCheck Out Our MerchSend Us Mail:Streaming Things6809 Main St. #172Cincinnati, OH 45244 Hosted on Acast. See acast.com/privacy for more information.

It's the last episode of the season, and Akilah is thinking about her home, Florence, Kentucky. Over the course of our reporting, we've been told how much the town and county are changing, how much more diverse they're getting. What does the Trump administration's crackdown on immigration and diversity mean for Florence? What does it mean for all of us? One last open record request underscores what we're up against, even as the battle feels larger than ever. To view a selection of the open records we received from the school, along with bonus content for other episodes, visit our new website: https://rebelspiritpodcast.com If you have a racist mascot at your high school or are an alumni of a high school with a racist mascot and want to share your own experience, please email us at rebelspiritpodcast@gmail.com. We would love to talk to you!See omnystudio.com/listener for privacy information.

Join Emily for an eventful discussion and dissection of the third episode of season 3, titled 'Them's The Brakes'! This week Emily is joined by the lovely Nia Sondaya (Akilah) for a chat about her role in season 3 and that crazy third episode in particular! Emily chats with Nia about Akilah's role within season 3 and shares her thoughts and observations and speculates on what may play out over the course of the rest of the season. Emily will be LIVE in the hive every Sunday from now until the finale in April. Moving forward, Hive After Dark will move to 9PM ET as opposed to 10 PM ET, with the network airing the show an hour earlier than originally thought. You can catch Hive After Dark live on Sunday nights at 9 PM ET, streaming to YouTube, Facebook, and Twitter. You can find the podcast at www.yellowjacketshive.com. Thank you so much for your support and for buzzing into the hive!

Yellowjackets 3x03 Recap & Analysis: "Them's the Brakes" | Hallucinations, Betrayals & Supernatural Twists 00:00:00 Introduction 00:04:19 Wilderness Recap 00:11:13 Present day recap 00:18:22 Discussion/analysis The intensity ramps up in Yellowjackets Season 3, Episode 3, “Them's the Brakes,” delivering psychological horror, supernatural intrigue, and character-driven drama. In this recap and analysis, we break down the key moments from both the 1990s wilderness timeline and the present-day storyline. Here's what you can expect:

Yellowjackets 3x03 Recap & Analysis: "Them's the Brakes" | Hallucinations, Betrayals & Supernatural Twists 00:00:00 Introduction 00:04:19 Wilderness Recap 00:11:13 Present day recap 00:18:22 Discussion/analysis The intensity ramps up in Yellowjackets Season 3, Episode 3, “Them's the Brakes,” delivering psychological horror, supernatural intrigue, and character-driven drama. In this recap and analysis, we break down the key moments from both the 1990s wilderness timeline and the present-day storyline. Here's what you can expect:

Exploring Systemic Trauma and Relational Privilege with BIPOC and LGBTQI Couples: An interview with Akilah Riley-Richardson Curt and Katie chat with Akilah Riley Richardson, MSW about the challenges therapists face when working with BIPOC and LGBTQI couples. Akilah discusses the impact of systemic trauma, how it affects relationships, and the importance of creating therapeutic models tailored to marginalized communities. She introduces The PRIDE Model for therapy and The BIOME Stance for therapists, offering actionable strategies for inclusive, trauma-informed care. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode, we talk with Akilah Riley-Richardson about what therapists get wrong when working with BIPOC and LGBTQI couples Too often, couples counselors take traditional models and make slight tweaks for couples from marginalized backgrounds, with little success. Akilah Riley-Richardson has developed a stance and a new model to help support therapists in doing more effective work with these couples.   Understanding Systemic Trauma in Therapy Defining systemic trauma: Chronic, unpredictable, and disenfranchised trauma caused by systemic forces (education, legal, and healthcare systems). Examples of systemic trauma: Microaggressions, mispronounced names, assumptions about authority roles, and misgendering. Effects on individuals and relationships: Reduced sense of safety, rejection sensitivity, emotional disconnect, and difficulty setting boundaries. Challenges in Therapy with BIPOC and LGBTQI Couples Common therapist mistakes: Ignoring systemic realities and the impact of privilege. Adapting existing models without acknowledging their white, cishet origins. Failing to create trauma-informed, inclusive frameworks. Importance of relational privilege: Self-acceptance, social acceptance, and feeling protected in relationships. The PRIDE Model & The BIOME Stance from Akilah Riley-Richardson PRIDE Model for Therapy: Relational curiosity: Actively exploring the client's lived experiences. Setting intentions: Creating space for safety and vulnerability. Trauma work: Addressing systemic trauma's long-term impact on relationships. BIOME Stance for Therapists: Bravery: Facing discomfort in recognizing privilege. Intimacy: Fostering deep emotional connections. Openness: Being receptive to client experiences. Micro-liberatory movements: Small but impactful actions toward social justice. Epistemic embracing: Validating client knowledge and lived experiences. How Therapists Can Engage Clients in Systemic Trauma Work Transparency in therapy: Clearly communicating the goal of liberation. Allowing resistance: Accepting client pushback as an assertion of power. Embracing uncertainty: Being comfortable with not having all the answers. Participating in decolonization conversations: Learning through community engagement and allyship. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/  

Yellowjackets fans! Join Emily as she dives deep into the season premiere of the long-awaited season 3 of Yellowjackets! Emily shares her thoughts and observations and speculates on what may play out over the course of the rest of the season. Emily will be LIVE in the hive every Sunday from now until the finale in April. DON'T FORGET! Set a reminder, Nia Sondaya (Akilah) will be joining Hive After Dark on 2/23 after episode 303 to discuss season 3 and Akilah's journey!You can catch Hive After Dark live on Sunday nights at 10 PM ET, streaming to YouTube, Facebook and, Twitter. You can find the podcast at www.yellowjacketshive.com. Thank you so much for your support and buzzing into the hive!

Jodie and Andrea are kicking off Yellowjackets season 3 with a major deep dive into the first two episodes, “It Girl” and “Dislocation.” In the wilderness, we're talking about Akilah's Emotional Support Duck, Lottie's questionable psilocybin therapy credentials, that age-old game, “capture the bone,” whether the DHARMA Initiative left a hatch out in the Canadian woods, and a lot more (like, a LOT more). Meanwhile, in the present, we've got the world's worst eulogy, a deadly dine n' dash situation, Misty embracing her wild side, Callie going full Carrie, and—perhaps most importantly—the sexual viability of Jeff's credenzas.Plus, we'll talk about the standout needle drops, new clues about old theories (like who really burned down the cabin), and Jodie takes us through a critical theory exercise featuring Misty's favorite philosopher.This episode is super-sized. Here's what we talk about when:00:00 - 44:44 - “It Girl” wilderness timeline 44:45 - 1:12:38 -“It Girl” adult timeline 1:12:39 - 1:31:44 - “Dislocation” wilderness timeline - 1:31:45 - 2:10:59 - “Dislocation” adult timeline2:11:00 - 2:37:55 - season 3 questions, theories, speculationsFollow:The Watchers on Instagram (@WatchersPodNJ)Andrea on Instagram (@AQAndreaQ)Jodie on Instagram (@jodie_mim)Our sister show, New Jersey Is the World, on Instagram (@newjerseyistheworld)Thanks to Kitzy (@heykitzy) for the use of our theme song, "No Book Club."

Since our last episode, we've heard rumors coming out of Boone County: there WILL be a new mascot; there definitely will NOT be a new mascot; the new superintendent wants to know what's going on; there are meetings happening. We've tried hard to get anyone at the school district or the high school to talk with us, so we can find out what's real and what isn't, but nobody will. And so this episode Akilah asks: is there another way to find out what folks are saying? To view a selection of the open records we received from the school, along with bonus content for other episodes, visit our new website: https://rebelspiritpodcast.com If you have a racist mascot at your high school or are an alumni of a high school with a racist mascot and want to share your own experience, please email us at rebelspiritpodcast@gmail.com. We would love to talk to you!See omnystudio.com/listener for privacy information.

What is the charitable sector and why is vital to our nation? It refers to organizations that exist to create social value over financial profit. It is an IRS designation that affords a tax-exempt status to nonprofits and the philanthropies that support them in meeting human needs and advancing policy solutions to social and economic inequality. Do not underestimate nonprofits, this country's third largest employer, accounting for a workforce of 14 million Americans. In this episode of Power Station, I talk to the incomparable Dr. Akilah Watkins, President and CEO of Independent Sector, the only national membership organization comprised of both nonprofits and foundations. She shares what happens when they bring their diverse perspectives to a common table to tackle challenges to an independent sector that is both crucial to our nation's future and under assault in the current moment. Akilah has been in the sector since becoming a community organizer at 14 and she brings that spirit to her leadership at Independent Sector where grassroots and more institutional nonprofits connect, engage and build a collective identity. We talk about the state of advocacy and public trust in the sector too. Hear us!  

Akilah sits down with her producers, Dan and Elizabeth, for a check in on where the journey has taken them since airing the initial episodes. Though there hasn't been much movement from Boone County High School, they have heard some updates from local supporters. Additionally, the team shares an overview of what they plan to share in future episodes. If you have a racist mascot at your high school or are an alumni of a high school with a racist mascot and want to share your own experience, please email us at rebelspiritpodcast@gmail.com. We would love to talk to you!See omnystudio.com/listener for privacy information.

Healing With Angelica Podcast With Guest Akilah Nehanda Episode: 114Podcast Overview:Rhythms of Awakening: Elevating Minds Through Conscious Music is a transformative conversation with the talented Akilah Nehanda, a powerful voice in the conscious music movement. In this episode, we dive deep into the art and impact of creating music that uplifts, heals, and awakens the soul. Akilah shares her journey as an artist, her creative process, and the role conscious music plays in inspiring change within individuals and communities.Through thought-provoking dialogue, we explore the connection between music, spirituality, and collective liberation, while uncovering how intentional sound and meaningful lyrics can elevate the minds of our people. This is more than a discussion—it's an invitation to tune into higher vibrations and embrace the rhythms that drive transformation. Join us as we celebrate the power of music to spark awakening and unity.Guest Information:Akilah is a musical artist, content creator, and YouTube influencer. The Howard University graduate has even been featured in THE SOURCE and recognized by Vice News as "The Best Muslim rapper Houston has ever seen".She hasperformed in various cities all over the United States. She has hosted, performed, and spoken on panels at notable conferences; such as, The All Black National Convention founded by financial mogul, Dr. Boyee Watkins, the National Saviours Day Convention put on by the Nation of Islam, and the Blossom and Sol Festival based in Houston, Texas.Besides being a musical artist, Akilah has managed organically reach millions of views on her social media platforms for her colorful content and Modest fashion reels.She is currently signed to artist development label called Peace Industry Music Group, which is an imprint label at RocNation. Akilah's motto is,"I'd rather change the game than sit back and complain".Support this platform with a small donation to help sustain future episodes!DONATE|CONTRIBUTION

Want to know how AI and SEO can work together to supercharge your content? (Spoiler: It's easier than you think!) In this episode, I chat with Akilah Thompkins-Robinson about her journey from tech expert to SEO and AI pioneer. Akilah shares how she combined her years of tech experience with SEO to create SEO Assist, a tool designed to make content creation a breeze.  We dive into the magic of AI, how to use it effectively without compromising your voice, and why it's not cheating (despite what the internet says!). Plus, Akilah reveals the secret to balancing AI-driven work with your own creativity to create content that stands out.  In this episode of the podcast, we talk about: Akilah's journey with AI and SEO The “AI is cheating” myth ChatGPT vs. specialized AI tools AI's role in keyword research and ideation Balancing AI with creativity in content creation Akilah's future predictions for AI and SEO …And More!   This Episode Was Made Possible By: Riverside All-in-One Podcast & Video Platform Visit Riverside and use the code DREA to get 15% off any Riverside individual plan. We use it to record all our podcast interviews: https://onlinedrea.com/riverside    About the Guest: Akilah Thompkins-Robinson is an experienced SEO Strategist and Tech Founder with over 20 years in IT. As the founder of Girl Get Visible, she provides tech solutions and training to help businesses leverage SEO and increase their visibility. Akilah has worked with major companies like JP Morgan Chase and Mount Sinai Health Center and has been featured in Search Engine Journal. She is also the creator of SEO Assist and hosts the award-winning Girl Get Visible Podcast. A passionate advocate for women in tech, Akilah travels the country speaking on visibility and technology. Websites: https://girlgetvisible.com and https://seoassist.com  YouTube: https://www.youtube.com/@girlgetvisible Instagram: https://www.instagram.com/girlgetvisible/  Facebook: https://www.facebook.com/girlgetvisible/  LinkedIn: https://www.linkedin.com/in/akilah-thompkins-robinson-pmp-msis-6249819/ TikTok: https://www.tiktok.com/@akilah_girlgetvisible    Go to the show notes for all the resources mentioned in this episode: https://onlinedrea.com/341

This episode of The Unfolding: Presented by The Loveland Foundation, reflects on 2024's powerful theme of Self-Discovery. Our host, Rachel Keener, revisits conversations with guests who opened up about how self-discovery has shaped their healing journeys. Throughout this recap episode, our guests shared thoughtful insights, from understanding the impact of childhood experiences and learning to use their voice authentically, to the transformative growth that comes with parenthood. It's an inspiring recap of the year's lessons—a perfect way to deepen your own reflection and growth. Don't miss this chance to explore the many ways self-discovery can be a tool for healing.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutVisit the website: https://thelovelandfoundation.org/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Follow Inside Then Out on Instagram: https://www.instagram.com/insidethenoutFollow The Racial Equity Therapist on Instagram: https://www.instagram.com/theracialequitytherapist/Follow Dr. Jenn on Instagram: https://www.instagram.com/decolonizingtherapy/Follow Dr. Akilah on Instagram: https://www.instagram.com/dr.akilah/Follow Dr. Dom on Instagram: https://www.instagram.com/iam_drdom/Follow Dr. Raquel Martin on Instagram: https://www.instagram.com/raquelmartinphd/Follow Joél Leon on Instagram: https://www.instagram.com/iamjoelleon/Follow Yrsa on Instagram: https://www.instagram.com/yrsadaleywardFollow Tamika on Instagram: https://www.instagram.com/woctherapyFollow Faith on Instagram: https://www.instagram.com/fleurdelisspeaksFollow Dr. Vivid on Instagram: https://www.instagram.com/drvividFollow Dr. Ajita on Instagram: https://www.instagram.com/dr.ajitarobinsonSupport the show

When you find true love, trauma and loss can't keep you apart. Join me as I sit with Jason and Akilah to discuss their four year relationship. Jason's next step in the relationship isn't what most people say, but it's something we should all aspire to. This four year relationship is full of wisdom and nuggets.

It's The Stacks Book Club Day, and we're diving into Luster by Raven Leilani with returning guest Justine Kay of 2 Black Girls, 1 Rose. This darkly funny and provocative novel explores race, desire, and messy human connections through the story of Edie, a young Black woman who becomes entangled with a white family. In today's episode, we dive into the shifting power dynamics in the story, the relationship between Edie and Akilah, and share our favorite scenes from this critically acclaimed debut.There are spoilers on today's episode.Be sure to listen to the end of today's episode to find out what our October book club pick will be.You can find everything we discuss on today's show on The Stacks' website:https://thestackspodcast.com/2024/11/27/ep-347-lusterConnect with Justine: Instagram | Twitter | WebsiteConnect with The Stacks: Instagram | Twitter | Shop | Patreon | Goodreads | Substack | SubscribeSUPPORT THE STACKSJoin The Stacks Pack on PatreonTo support The Stacks and find out more from this week's sponsors, click here.Purchasing books through Bookshop.org or Amazon earns The Stacks a small commission.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Akilah returns to Florence for one last push toward change as she speaks at the final Boone County High School SBDC meeting of the school year, which just so happens to be on Juneteenth.  If you have a racist mascot at your high school, or are an alumni of a high school with a racist mascot, and want to share your own experience, please email us at rebelspiritpodcast@gmail.com. We would love to talk to you! And if you'd like to send words of encouragement to Boone County High School or the Boone County School Board about changing the BCHS mascot please feel free to use the below emails: stacey.black@boone.kyschools.us  karen.byrd@boone.kyschools.us Go Biscuits!See omnystudio.com/listener for privacy information.

As we finish up our next episode, and given that everyone's minds are probably occupied with the Election today, the Rebel Spirit team wanted to take a moment to look back on the process of making this podcast over the last year. Akilah sat down with producers Dan Sinker and Elizabeth Baquet for a conversation about everything they experienced while pushing for change. Hope you enjoy it and we will be back next week with our tenth episode covering Akilah's journey.  If you have a racist mascot at your high school, or are an alumni of a high school with a racist mascot, and want to share your own experience, please email us at rebelspiritpodcast@gmail.com. We would love to talk to you!See omnystudio.com/listener for privacy information.

Friend! If you're anything like me, it's been much more Hustle than Flow lately. It's time to switch that up. The Hollywood Second Act Club is teaming up with Neon Soul Yoga on Sat. Nov 16th for a Special Yoga Pop-Up Event inviting you to press pause, realign, and take a moment to reflect on what might be next.  For many of us, it's been a Big year with many changes and transitions. This special session, guided by Akilah Chopfield, founder of Neon Soul Yoga, is all about reconnecting with ourselves (and our amazing community!) as we embrace whatever season we're in. Come as you are—there's no need to be a yogi :) We'd love to see your sweet face! Don't miss out on this intimate gathering designed for entertainment professionals like you who want to bring a little more Zen into their Second Act. Spaces are limited, so Sign up below to reserve your mat today. DetailsDate: Nov 16th 2024Time: 10:30 am- 12 noonLocation: Beverly Hills- address will be provided at check outInvestment: $25 The special offering will include a yoga class with breathwork, meditation, and prompted journaling time.Please bring your mat, and something to write with. If you need these provided for you, please let Akilah know in advance so we can prepare! And stay tuned for the first in The Hollywood Second Act Club dinner series on December 14th! Visit HollywoodSecondActClub.com to sign up for updates and get on the list.Connect with Akilah :Website to reserve your spot- www.neosoulyoga.tv 1. Click on Services2. Select Pop Ups3. Choose 11/16 DateInstagram - @neonsoulyoga.tvJoin the Club :Follow on instagram - @hollywoodsecondactclubSign up for our Newsletter. Subscribe here. website- www.hollywoodsecondactclub.comCoaching Services:If you are interested in coaching and working together, schedule a time for a virtual coffee and let's talk! I'd love to hear about your goals and see if I can be helpful hello@hollywoodsecondactclub.com Rate, Review, & Follow on Apple Podcasts:"I heart Alexis and The Hollywood Second Act Club Podcast" If that sounds like you, please consider rating and reviewing my show! This helps me support more entertainment industry professionals–just like you–in crafting their own Fabulous Second Acts. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then, be sure to let me know what you loved most about the episode!Also, if you haven't already, follow the podcast wherever you get your fix . I'll be adding lots of goodies to the feed–and if you're not following–there's a good chance you'll miss out. Follow nLove This Episode ? Send Me A Text Message and Let Me Know What Hit Home!

My guest today is Akilah Chopfield. Akilah is a multifaceted artist, writer, and certified yoga instructor with a passion for helping others heal through both yoga and writing. As a yoga teacher, Akilah helps clients ( especially creatives) enhance their lives through mindfulness practices. She offers classes, retreats, workshops, and community engagement in the greater Los Angeles area. Tune in to hear her inspiring story!Connect with Akilah:Instagram - @neonsoulyoga.tvWebsite -www.neosoulyoga.tv Join the Club :Follow on instagram - @hollywoodsecondactclubSign up for our Newsletter. Subscribe here. website- www.hollywoodsecondactclub.comCoaching Services:If you are interested in coaching and working together, schedule a time for a virtual coffee and let's talk! I'd love to hear about your goals and see if I can be helpful hello@hollywoodsecondactclub.com Rate, Review, & Follow on Apple Podcasts:"I heart Alexis and The Hollywood Second Act Club Podcast" If that sounds like you, please consider rating and reviewing my show! This helps me support more entertainment industry professionals–just like you–in crafting their own Fabulous Second Acts. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then, be sure to let me know what you loved most about the episode!Also, if you haven't already, follow the podcast wherever you get your fix . I'll be adding lots of goodies to the feed–and if you're not following–there's a good chance you'll miss out. Follow now!Love This Episode ? Send Me A Text Message and Let Me Know What Hit Home!

After so much research and work, it is clear that this uphill battle is not coming to a close soon as Akilah finally gets to speak in front of the school. How do you keep fighting for change when endless roadblocks keep getting in the way? How do you stay positive when progress seems to be moving backwards?  If you have a racist mascot at your high school or are an alumni of a high school with a racist mascot and want to share your own experience, please email us at rebelspiritpodcast@gmail.com. We would love to talk to you!See omnystudio.com/listener for privacy information.

In this soul-stirring episode of This Is How We Create, Townsend takes us behind the lens, sharing how she went from shooting personal projects in Chicago to commanding commercial sets – all while staying true to her roots. Through her surrealist-inspired imagery, Akilah isn't just making pictures; she's rewriting narratives and reclaiming Black stories. "Photography is my form of resistance," Townsend says. Through her work, she crafts visual love letters to Black culture that challenge mainstream perspectives and celebrate authentic experiences. Whether you're a budding photographer or simply dream of turning your side hustle into your main stage, this conversation will inspire you to pick up that camera and tell BIPOC stories, your way. Episode Overview: Keep up with your host Martine Severin https://martineseverin.com/ Follow This Is How We Create on IG. ⁠https://www.instagram.com/thisishowwecreate_/⁠ Subscribe to our Newsletter: https://martineseverin.substack.com Follow Martine on Instagram:  ⁠https://www.instagram.com/martine.severin/⁠ This is How We Create is produced and edited by Martine Severin. Episode research conducted by Braila West. Get to know Akilah :https://www.killls.com/contact  Akilah's Instagram: killls Book Akilah: https://www.killls.com/contact 

The biggest advice Akilah has gotten for changing the Rebels mascot has been to get in touch with NFL MVP running back and Boone County High School alum, Shaun Alexander. Using the unfortunate power of Facebook, Akilah gets pretty darn close to that goal.See omnystudio.com/listener for privacy information.

In a set of riveting interviews with a determined high school principal and an NFL star, Calais Campbell, Akilah gets schooled on the successful process that changed the Denver South High School Rebels into the Ravens.See omnystudio.com/listener for privacy information.

In this episode of "Girl Get Visible," host Akilah Thompkins-Robins sits down with marketing strategist Andréa Jones of https://onlinedrea.com to discuss the unique challenges and strategies for business owners during election season. This conversation is crucial as politics and election time can significantly impact a business's social content, audience engagement, and brand perception. Key Highlights: Balancing Personal Values and Business Goals: Andrea and Akilah delve into the intricate balance business owners must maintain between their personal values and business objectives. They explore why maintaining this balance is essential, especially during periods charged with political fervor. Public vs. Personal Display: Andrea emphasizes the importance of differentiating between personal and business online presence. She shares a poignant instance where using a business page for personal expression led to backlash. Expressing Political Beliefs: The episode tackles the complexities of publicly supporting political candidates as a business. Andrea suggests subtle methods like themed products to reflect personal values without alienating customers unless political engagement aligns with the brand's identity. Impact of Scheduling and Automation: We discuss the risks associated with scheduled posts during sensitive times. They recommend pausing or adjusting content to be sensitive to the current societal context, especially during tragic events. Engagement with Current Events: The episode underscores the importance of acknowledging ongoing events as part of a brand's communication strategy. Andrea and Akilah share insights on tailoring responses based on the brand's domain and community sentiments. Navigating Viral Content: Andrea shares her experience with a viral post about oat milk's cost, illustrating how trivial topics can generate significant attention and controversy. This story highlights the unpredictable nature of social media interactions during election seasons. Platform Dynamics: The discussion covers how different social media platforms handle news differently in their algorithm Mental Well-being Resources: Andrea introduces "Social Media Unwind," a meditation resource to help individuals manage the emotional impact of social media during elections. This, along with the "Social Media Reset Challenge," offers much-needed support for business owners navigating stressful times. Handling Negativity and Online Harassment: Andrea shares her approach to dealing with online negativity after a controversial post went viral. Both speakers discuss the importance of a support system and utilizing block and report features to manage online harassment. This episode emphasizes the significance of community support and positivity amid the negativity on social media during election times. Andrea and Akilah provide actionable strategies and balanced approaches for business owners to thrive while aligning their actions with their core values and considering their community and brand image during politically charged periods. Tune in to this enlightening episode to equip yourself with the knowledge and tools needed to navigate the complexities of politics and business in these dynamic times. Resources for Entrepreneurs mentioned in the episode: Social Media Unwind: https://socialmediaunwind.com Social Media Reset Challenge: https://onlinedrea.com/reset/

By now we've learned that changing the Rebels mascot and team name is a difficult process. For guidance and inspiration, Akilah turns to other former Rebels who didn't take no for an answer and pushed for their schools to make a change.  See omnystudio.com/listener for privacy information.

Akilah Riley-Richardson, MSW, CCTP is a published researcher, Relational Healing Facilitator, couples therapist and Certified Clinical Trauma Professional. She has been in clinical practice for sixteen years and has experience working with couples and persons practicing consensual non monogamy, both in the Caribbean and internationally. She has been a Social Work Educator at the University of the Southern Caribbean since 2012.  Akilah also specializes in work with sexual and racial minorities. She is the founder of the BIPOC Relational Healing Institute and creator of the P.R.I.D.E model, and she strives for Authenticity, Alignment, Attunement and Abundance. As an educator and facilitator, she has provided consultancy services to organizations such as NASTAD (National Alliance for State and Territorial AIDS directors), the Relational Life Institute, I-TECH (International Training and Education Center for Health)  and CVC (Caribbean Vulnerable Communities). She has presented in various spaces including the Psychotherapy Networker Symposium and the Black Mental health Symposium. In This EpisodeAkilah's website---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

If you're going to create a new mascot, you've gotta talk to the experts. In this episode, Akilah speaks with the creators of Benny the Bull, the Chicago Bulls' mascot, and Gritty, the Philadelphia Flyers mascot, about how to successfully bring a new mascot to life.See omnystudio.com/listener for privacy information.

Taking a step back from Akilah's campaign, we spend some time with a local minor league baseball franchise, The Florence Y'All's, and hear all about how they were able to rebrand their team name from something blah to something more inclusive–which led to a positive impact in every area of their business. If you have a racist mascot at your high school, or are an alumni of a high school with a racist mascot, and want to share your own experience, please email us at rebelspiritpodcast@gmail.com. We would love to talk to you!See omnystudio.com/listener for privacy information.

Vice President Kamala Harris debated senile angry man Donald Trump, and Akilah Hughes joins to dish all about it. Then, Akilah tells us all about her new podcast, Rebel Spirit — required listening if you went to a school with a racist mascot. Finally, Sani-Petty (the WNBA needs kids clothes!). Show NotesAkilah Hughes: Instagram, Twitter, Rebel Spirit podcastTrump repeats the false claim that Democrats support abortion 'after birth' in debate (NPR 9/10)Harris presses a more forceful case against Trump than Biden did on abortion, economy and democracy (AP 9/10)5 key takeaways from the first Harris-Trump presidential debate (NBC 9/10)Taylor Swift endorsement (Instagram)Trump will say anything about abortion to get elected (The Hill Op-Ed 9/8)Vance says Trump would veto a national abortion ban (NBC 8/24)

Sue Marriott and Akilah Riley Richardson dive into a compelling discussion about the vital need to center marginalized voices in therapy. They explore how Western perspectives have shaped therapy practices globally, often overlooking diverse cultural approaches. Akilah brings a fresh, challenging perspective to the table. She pushes for a real shake-up in how we approach therapy, especially when working with marginalized couples. It's not just about tweaking existing methods – she's calling for a fundamental rethinking of our assumptions. The conversation tackles some heavy topics, from unpacking the concept of relational privilege to developing strategies that help couples see beyond their individual struggles to the bigger picture of systemic trauma. It's eye-opening stuff.  What really stands out is their focus on the deep impact of systemic trauma. They don't just acknowledge it – they dig into why it's so crucial for therapists to truly understand and address it in their work. Ultimately, this discussion isn't just academic. It's a call to action for therapists to step up, broaden their perspectives, and find new ways to help couples break free from systemic constraints. It's about empowering relationships and, in the process, maybe changing the face of therapy itself. Get it ad-free: www.therapistuncensored.com/join Go to shownotes www.therapistuncensored.com/tu245.

After dubious claims from the school board about the origin of the Rebels team name, Akilah dives deep into the history of the high school, the influence of classic cinema, and the term Rebel historically in the south. If you have a racist mascot at your high school, or are an alumni of a high school with a racist mascot, and want to share your own experience, please email us at rebelspiritpodcast@gmail.com. We would love to talk to you!See omnystudio.com/listener for privacy information.

Our guest is a true visionary who began her journey in beauty while she was still a student at Howard University, crafting her first DIY skincare products right in her dorm room. Fast forward to today, she's the founder and creative force behind Mary Louise Cosmetics, a brand celebrated for its commitment to clean beauty and its focus on intergenerational beauty practices. I'm talking about none other than Akilah Releford Gould.In our conversation, Akilah opens up about her early experiences that sparked the creation of Mary Louise Cosmetics, including the influence of her father, Dr. Bill Releford, on her entrepreneurial journey. We also dive into how she seamlessly incorporates ingredients from Bloom Ranch, the largest Black-owned ranch in Los Angeles County, into her products, and the significance of clean beauty in her brand.But that's not all! Akilah shares exciting news about her latest venture, Lucky Girl Rosé, and how she balances being a new mom with running a successful beauty empire. Plus, she gives us a sneak peek into what's next for Mary Louise Cosmetics, and of course, she couldn't leave without sharing her personal skincare, makeup, and haircare routines.FOLLOW  MARY LOUISE COSMETICSMary Louise Cosmetics' WebsiteMary Louise Cosmetics' InstagramFOLLOW  AKILAH RELEFORD GOULDAkilah Releford Gould's InstagramFOLLOW HELLO BEAUTYHello Beauty's InstagramHello Beauty on Apple PodcastHello Beauty on SpotifyHello Beauty on  iHeartRadioHello Beauty SimplecastFOLLOW JOYCE PLATONJoyce's Instagram

Akilah heads back to her hometown of Florence, KY to attend her former high school's homecoming celebration and kick off her campaign to get the Boone County Rebels mascot changed. If you have a racist mascot at your high school, or are an alumni of a high school with a racist mascot, and want to share your own experience, please email us at rebelspiritpodcast@gmail.com. We would love to talk to you!See omnystudio.com/listener for privacy information.

Over the past year, Akilah Hughes (Crooked Media's “What a Day”) has been on a journey back to her hometown of Florence, Kentucky to convince her high school that now is the time to change their mascot from a Confederate General into something everyone in the South loves: a Biscuit. Throughout the process she has had conversations with local advocates and allies who are supportive of making a change. She has also interviewed tons of incredible people like journalist Jemele Hill, NFL player Calais Campbell, and even Brian Allen, the creator of the Philadelphia Flyer's beloved mascot Gritty, plus many more. And now, Akilah is thrilled to share her journey when Rebel Spirit premieres Sept. 3rd, in just one week!See omnystudio.com/listener for privacy information.

This dream driving life isn't always easy, but its possible. In our new Keys To Success series - our guests are keeping it real on the key things they've had to focus in on as putting their dreams in motion. Listen in as Lucky Girl Rosé founder Akilah Releford Gould shares her three keys to success while launching the brand (just a month ago!) and how she's navigating the challenges of entrepreneurship as a new, working mom.  Akilah's Keys To Success: 1. Work Ethic 2. Know Your Why 3. Gratitude SIGN UP FOR OUR WEEKLY NEWSLETTER – THE KEYS: https://www.dreamsindrive.com/join FIND AKILAH RELEFORD GOULD ON: Instagram: http://www.instagram.com/akilahreleford FIND RANA ON SOCIAL: Instagram: http://instagram.com/rainshineluv Twitter: http://twitter.com/rainshineluv FIND DREAMS IN DRIVE ON:Instagram: http://www.instagram.com/dreamsindrive Twitter: http://twitter.com/dreamsindrive Web: https://www.dreamsindrive.com

In today's episode, the sisters are joined by Shani Akilah, renowned author of her debut book, ‘For Such a Time As This'. From the reality of cultivating friendships as an adult and wading through the dusty dating streets of London, to the reality of health issues afflicting the Black community, tune in for a heartwarming and wholesome conversation

It's Chelsea's memoir episode! Chelsea invites besties Ashley Nicole Black, Kenzie Elizabeth, and Akilah Green to do a deep dive into her own damn memoir! They get into all the BTS of the book and why there should be a two-friend-factor-authentication for depression. Much like the book, this episode gets into heavy topics, so take care when listening! If you or anyone you know is struggling, there's help available at Crisis Text Line by texting the word HOME to 741-741, or the Suicide Prevention Lifeline at 1-800-273-TALK.  We're on tour! Tour info here! Where to order Chelsea's book: Bookshop.org Find other places to order Follow Chelsea: Instagram @chelseadevantez Join the cookie community: Become a member of the Patreon Show Notes: Why Chelsea's Memoir Is More Blacked Out Than a Bachelor Party Jessica Simpson Episode with Ashley Nicole Black Matthew Perry Episode with Ashley Nicole Black Will Taylor Swift, Beyoncé & Barbie Change Everything?? With Ashley Nicole Black Delta Burke Memoir Episode with Akilah Green Delta Burke Interview Episode The Judds Memoirs Episode with Akiliah Green Anne Hache Episode with Kenzie Elizabeth Sinéad O'Connor Episode with Kenzie Elizabeth The Ultimatum: Queer Love Episode with Kenzie Elizabeth Where to find: Ashley Nicole Black Instagram Akilah Green Website Instagram X (Twitter) Kenzie Elizabeth Website Instagram *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Thank you to our sponsors: Tanteo Tequila - @tanteotequila Pattern Brands - @patternbrands Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH. Learn more about your ad choices. Visit megaphone.fm/adchoices