Podcasts about big boys don

Today Elaine chats with Isley Lynn and Libby Rodliffe the co-writers and performer of Jobsworth. We chat the inspiration for the show, shame around debt and our lack of honestly when it comes to finical maters, the comedy of bad bosses and we have a great laugh. Jobsworth - Pleasence Courtyard - Upstairs Dates: 31st July - 26th AUGUST (not 14th) @ 1.45 pm Tickets available here: https://tickets.edfringe.com/whats-on/jobsworth Jobsworth Bea's secretly working three full-time jobs. All at the same time. And she's still financially f*cked. Between looking after luxury flats and dogsitting the world's ugliest pooch, she's neck-deep in employers and it's only a matter of time until someone finds out she's breaking all her contracts. Armed with nothing but her smarmiest boss' dirty secret, can Bea get herself out of the red and into the black (and into the fit intern's bed)? Or will the plates she's been spinning come crashing down around her and her dysfunctional family? A riotous comedy about snakes and surviving capitalism. Libby Rodliffe Libby trained at Royal Central School of Speech and Drama. Theatre credits include: JOBSWORTH (Vault Festival), Skin a Cat (Assembly Rooms: Edinburgh Fringe & UK Tour), Who Are We Now? (Southwark Playhouse), Trapped (Cockpit Theatre), Mr Kolpert (Lion & Unicorn Theatre). TV credits include: Best Interests, Call the Midwife and His Dark Materials (BBC). Feature film credits include: Spencer (Komplizen) and Big Boys Don't Cry (Six from Eight). Isley Lynn Isley is an American-born, London-based playwright and poet. Their play THE GLUE opened at Royal Welsh College of Music and Drama and transferred to the Young Vic this year.They won the ‘Most Promising Playwright Award' at the Evening Standard Theatre Awards 2023 for their play THE SWELL, which opened to great acclaim at the Orange Tree Theatre and received a 2024 Olivier Awards nomination for Outstanding achievement in affiliate theatre, as well as being nominated for Best New Play, Best Director and Best Production at the 2023 Offies. Isley's play SKIN A CAT played at The Bunker as their premiere production in 2016. It was nominated for four Off West End Awards, including Best New Play. It was originally performed as part of the Vault Festival in London in January 2016, and was awarded ‘Pick Of The Year' by the festival. It was picked up by Playground Entertainment for TV adaptation.Isley is currently under commission to Vicky Graham Productions, Chichester Festival Theatre, Theatre Royal Bury St Edmunds, and is writing a new musical with Emmy The Great and Tom Hughes. They are a graduate of the Royal Court Young Writers Programme (2012), the Royal Court Invitation Studio Group (2013), the Soho Theatre Young Company from 2011-2012, and The Bush Theatre's Emerging Writers' Group. HIPA GUIDES: HIPA GUIDES OUR WEBSITE - www.persistentandnasty.co.uk Persistent Pal & Nasty Hero - Pals and Hero Membership Email – persistentandnasty@gmail.com Instagram - @persistentandnasty Twitter - @PersistentNasty Coffee Morning Eventbrite - Coffee Morning Tickets LINKTREE - LINKTR.EE Resources Samaritans - Rape Crisis Scotland - Rape Crisis UK ArtsMinds - BAPAM Freelancers Make Theatre Work Stonewall UK - Trevor Project - Mermaids UK Switchboard LGBT+ - GATE PLANNED PARENTHOOD DONATE - DONATE ABORTION SUPPORT NETWORK UK - ASN.COM- DONATE

Ep. 101 Extreme's Self-Titled Debut Album! - Review & Reaction! Step back in time to the late '80s with Extreme's self-titled debut album, a musical journey that seamlessly blends hard rock with funk and showcases the band's virtuosity and raw energy. Released in 1989, this album marked the beginning of Extreme's career, setting the stage for their unique sound and paving the way for their later successes. Extreme's self-titled debut album, released in 1989, is a musical masterpiece that blends hard rock and funk, showcasing the band's virtuosity and raw energy. From the high-octane "Kid Ego" to the soulful ballad "Big Boys Don't Cry" and the infectious blend of rock and funk in "Flesh 'n' Blood," the album takes listeners on a journey through Extreme's unique sound. With powerful vocals by Gary Cherone and masterful guitar work by Nuno Bettencourt, this album established Extreme as a force to be reckoned with in the late '80s rock scene. Join us as we revisit this iconic debut, celebrating the band's ability to seamlessly merge genres and create timeless, anthemic tunes.

Vengeance - A writer and podcaster from New York City attempts to solve the murder of a girl he hooked up with. He travels to Texas to investigate the circumstances of her death and what happened to her. Big Boys Don't Cry - Paul Connolly recalls his harrowing childhood growing up in a children's home following a police investigation into his boyhood friend's suicide. As Paul struggles to build a relationship with Anthea, he is forced to confront those responsible for his shattered childhood and the death of his friend. Catherine Called Birdy - 14-year-old Catherine, aka Birdy, tries to navigate her life through medieval England and avoid potential suitors her father has in mind.

Time Code/Show Notes  0.35   In Episode 4 of ‘Lockdown to Lift Off' Up Limits Mastermind,            real estate expert, Jet Xaviers deconstructs why business leaders eat first, not last! 3.45  How can you become a sustainable leader? How can you lead a profitable business without it negatively impacting on yourself and what's important to you? Health, relationships, mental health, community involvement,  social opportunities – are they in alignment? 6.25 One-quarter of business owners rate their mental health as their number one concern. The stats are concerning as Jet outlines the challenges of modern-day small business leaders. 10.45  Can you identify with elements on the Unsustainable Leader        Model? 13.50  An unsustainable leader is someone who does not lead themselves. A short bio of Jet's early years is an extraordinary tale of how a man turned his life around. A man who works hard to maintain harmony and flow in his life. 17.29  So many people are not leading the life they want. We all want a        life that is connected and means something. Are you a default leader? How do you go out and play a good game then come home and give your best to your family, your kids, and your partner? 24.20 Trust and control issues. We all have them and many of us cannot let go. A successful business requires people who can moderate their emotions. Pivot. Change the way they communicate. Sustainable leaders do not have perfection protection. They don't hide errors or find excuses. They are not perfect and they don't pretend to be. They are not 100% hunters – they have a healthy dose of “nurturer”. 28.00  You must recognise and work your way out of the default leadership paradigm. Identify yourself in leadership types; “The Hollywood Syndrome”; “The Hustle & Grind”; “Winning isn't Everything - It's the Only                        Thing”; “Military Leadership”; “Big Boys Don't Cry Leadership”; 36.20  Making money is the easy part; making yourself a better person is the challenge. 42.20   Time to make authentic decisions for yourself.  Jett gets personal on what looked like his brilliant and successful life and drills it down to all that wasn't authentic. It's an eye-opener. Can you start again like Jet did?              45.55 Your journey to sustainable leadership begins with three elements. Self Awareness. 2 Self Regulation  Self Learning 48.30  Ask yourself. Would you buy shares in you? Your personality,        your relationship, your parenting, your passions, your business,               your growth, your communications? The answer should be yes. Yes, I want to buy more! 52.00  Nick Psaila closes the talk with an emotional account of injury and cardiac crisis that became a true epiphany. It's a story worth telling with Jet, heavily credited for Nick's life-shift. 56.00  Good entrepreneurs look after themselves. Their people; family, children, friends. Deal with your demons. Work on yourself. Sustainable leadership is yours with self-awareness. 58.51  If you'd like to learn more about sustainable, modern-day                  leadership that changes your life, contact ask@upcoach.com.au

We're back. Like dungarees and parachute trousers. Are dungarees and parachute trousers back? Don't ask me. This episode was recorded over a year ago, but life got in the way, you know how it is. Let's not dwell on that, just enjoy us enjoying The Waitress Got Married. Joining me for this episode is Paddy Johnston again and this time he was joined by Rob Gordon, the co-host of Big Boys Don't Cry - their podcast which takes a sideways look at the world of romantic comedy. Check it out: BBDC As we navigate The Waitress Is Getting Married we take the usual diversions to examine stuff like Charlie's love of ghouls, Netflix cartoons, Wendy's Burger Wolves and answer the big questions like what the f is a cob salad? Please like, rate, comment, subscribe if you like the show. Find out more at https://jabronis-only.pinecast.co This podcast is powered by Pinecast.

Big Boys Don't Cry legend J.P. Frozee discusses exile from his former boy band with former improviser turned C.T.W.R.O.S. therapist Ian Herrin. Ian could've pointed out multiple problematic relationships in J.P.'s life and helped him come to understand the many traumas he endured in his post-puberty years, but what does Ian do instead? Make things worse, I fear. Listen for yourselves to help me throw shade at Ian's therapeutic skills by subscribing and leaving us a nice review! P.S. Ali Gordon is an incredible improviser from Rumpleteaser whom you can follow on Twitter @msalicenutting and you can also hear on the Cracked Movie Club podcast available in video form on Youtube. Check out Ali's projects wherever and whenever you can!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sigmund-fraud/support

elkka - Burnt Orange boys be kko - Big Boys Don't Cry Rogue D, Memoryman aka Uovo - Electric Safari (Roman Flügel Remix) Fort Romeau - Control Gilbert Cohen & Ariel Karma - Tu Ne Peut Pas Savoir (Priori Vocal Mix) Manqo - Apnoe (Unreleased) Ausilio Jo - Alem Mehari - Fame (Luciano Vocal Remix) Logic1000 - Precision Manqo - Wrapped Up (Unreleased) Sam Goku - Mercury Kevin Yost - Elephant Hyenah - Words Of Love Manqo - Breaking Hearts Kalyma - Tokyo &ME, Rampa & Adam Port - What You Expected Adam Ten, Mita Gami - Mango Helmut Dubnitzky - Everything Is Weval - Changed For The Better boys be kko - chad's RA AndileAndy - When She Arrives

TRACKLIST 5:30 Bee Gees - Night Fever 11:00 Bee Gees - Night Fever (2006 Remaster) 16:30 Le Babar - Can't Give You Up 20:30 Marie Davidson - Worst Comes To Worst 24:30 WARD - City Lives (DJ Liam Dunning Remix) 29:00 Figgy - Breathe Slow 35:30 Tj Edit - Brik (Original Mix) 39:00 Musta - Come To My Party (Original Mix) 42:00 Jerem A - In Your Mind (Original Mix) 47:00 Rhythm Masters - I Feel Love (feat. Wynter Gordon) [Circus Parade Remix] 50:00 Rhythm Masters - I Feel Love 51:00 Skyy - Show Me The Way (After Hours Club Remix) 54:30 Darren Giles - Take Me 57:30 DJ Mark Brickman - Sweet Talk 1:02:30 DJ Meme - Satisfy 1:09:00 Lori Glori - The Way I Love You 1:11:30 Marco Celloni - Enjoy Life 1:20:00 Natasha Watts - Street Life 1:21:00 Sean Scanlan - Glow of Love 1:29:00 Wardell Piper - The Power of Love 1:33:30 Lisa Hill - I Am On The Real Side (Dr Packer Remix) 1:41:30 Barbara Tucker - Think (About It) - DJ Spen, Thommy Davis & Gary Hudgins Original Mix 1:48:00 Boris Zhivago - Rainy Day (Extended Vocal World Mix) 1:51:30 boys be kko - Big Boys Don't Cry 1:54:30 Chevals - Thank You for the Ride 2:00:30 Donna Summer - The Only One (2014 Remaster) 2:06:00 Miguel Migs - Into The Red Sky (feat. Aya) 2:15:00 Claudio Fiore feat. Mara J Boston - Sunset Emotions (Marco Celloni & Andrea Cecchinato Remix) 2:18:00 Miguel Migs - Running With You (feat. Lisa Shaw) 2:21:00 Crazibiza - Stomp

TRACKLIST 5:30 Bee Gees - Night Fever 11:00 Bee Gees - Night Fever (2006 Remaster) 16:30 Le Babar - Can't Give You Up 20:30 Marie Davidson - Worst Comes To Worst 24:30 WARD - City Lives (DJ Liam Dunning Remix) 29:00 Figgy - Breathe Slow 35:30 Tj Edit - Brik (Original Mix) 39:00 Musta - Come To My Party (Original Mix) 42:00 Jerem A - In Your Mind (Original Mix) 47:00 Rhythm Masters - I Feel Love (feat. Wynter Gordon) [Circus Parade Remix] 50:00 Rhythm Masters - I Feel Love 51:00 Skyy - Show Me The Way (After Hours Club Remix) 54:30 Darren Giles - Take Me 57:30 DJ Mark Brickman - Sweet Talk 1:02:30 DJ Meme - Satisfy 1:09:00 Lori Glori - The Way I Love You 1:11:30 Marco Celloni - Enjoy Life 1:20:00 Natasha Watts - Street Life 1:21:00 Sean Scanlan - Glow of Love 1:29:00 Wardell Piper - The Power of Love 1:33:30 Lisa Hill - I Am On The Real Side (Dr Packer Remix) 1:41:30 Barbara Tucker - Think (About It) - DJ Spen, Thommy Davis & Gary Hudgins Original Mix 1:48:00 Boris Zhivago - Rainy Day (Extended Vocal World Mix) 1:51:30 boys be kko - Big Boys Don't Cry 1:54:30 Chevals - Thank You for the Ride 2:00:30 Donna Summer - The Only One (2014 Remaster) 2:06:00 Miguel Migs - Into The Red Sky (feat. Aya) 2:15:00 Claudio Fiore feat. Mara J Boston - Sunset Emotions (Marco Celloni & Andrea Cecchinato Remix) 2:18:00 Miguel Migs - Running With You (feat. Lisa Shaw) 2:21:00 Crazibiza - Stomp

**Tracklist** Death Is Not The End - Walls of Babylon Padre - Bring You Back Powel - Weida B'Zircon - Azure x Ultramarine Roi Okev - Sleepy Lagoon boys be kko - Big Boys Don't Cry Como Sea - The Last Men in Japan (Francois Svalis Remix) Till von Sein - Tilly´s Vibes Laurence Guy - Saw You for the First Time Aparde - Varia Stillhead - After 3am Stillhound - Everything Is Buried (Hi & Saberhägen Remix) John Tejada - The Haunting of Earth Estroe - Fantastical Air Scsi-9 - Lonely Dancefloor Yeahman - GLI-F4 Alfa State & Powel feat. Mystic District - Chinook Human Space Machine - Cycle Albert Hofmann - Die Psychonauten Von Wilflingen Giulio Aldinucci - Music from Organ Movement in Red (Farron Remix) Freund Der Familie - PRS (Roger Gerressen Remix) Dorisburg, Efraim Kent - Tecken II Geju - Fuji Ninze - Cloud Drive Padre - Roselight Powel - Regendunkel Hildegard Knef - Ich Liebe Euch - DJ Koze Remix

Who ever said "Big Boys Don't Cry?" Christopher Scott explains how incredibly damaging it is to police the emotional vulnerability of Black Men so Listen Up! To Find the Transcript of this Episode, please look here: The Links Referenced in This Episode Are Listed Below: Hip Hop Social Worker Instagram Page Hip Hop Social Worker Website Thank you for listening to this episode of The Black Marriage and Family Therapy Matters Podcast where We Connect Black Families to Black Therapists. Please subscribe to our podcast to get future episodes and also leave a review on Apple so that we can reach other black families. If you haven't done so yet, please join our Facebook group, Black Marriage and Family Therapy Matters to stay connected. Please also follow our Instagram page which can be found at Black_MFT_Matters to get more tips and resources to support your black family. If you are a therapist and would like a free six month subscription to our directory, please create an account on our website at www.blackmftmatters.com. After the six months you can maintain your membership for as little as $12 a month while having full access to all of our resources to help grow your practice. Get discounted CEU's and connect to the clients who are looking for you. If you are a client, or would like to be a client and are looking for a therapist, please also contact our directory and find your black therapist at www.blackmftmatters.com. If you are a black woman and you would like to know more about my course From Brokenness to Breakthroughs, please follow me on Instagram at dr._connie_omari and join my facebook group at Breakthroughs for Bold, Black and Beautiful Women. Please be sure to tune back in for future episodes which occur every Monday and Wednesday. See you next time!

1. Howling- Bind (Rampa Remix) 2. Kollektiv Turmstrasse / Tiefschwarz feat. Seth Troxler / Ricardo Villalobos - / Trust (Audion Remix)  3. Ricardo Villalobos & Robag Wruhme - Dexter / Freggelswuff4. Jimi Jules - Hello Asshole 5. boys be kko - Big Boys Don't Cry6. Mathias Kaden - Kawaba (DJ Koze's Kosi-San Remix)7. &Me - The Rapture Part II8. Volen Sentir - Fatoumata9. Cleveland- Crystal Quest 10. Noema - Antipodes (Auntie Flo Remix) 11. Dele Sosimi- You NoFit Touch Am (Medlar Remix) 12. Peppe Citarella - Eleggua feat. Cristians Afrotronic (Original Mix)13. The Juan MacLean - Get Down (With My Love) [HNNY Remix] 14. Soundstream - Lollipop 15. DJ Nori - Happy Sunday 16. Howling- Stole the Night (Midland Remix) 17. Bruce Springsteen - State Trooper (Trentemoeller Remix)

397 w/ Chris Jericho - Extreme - Big Boys Don't Cry: Chris Jericho joins Chris, Nick, and Andy to break down "Big Boys Don't Cry" from Extreme's 1989 self titled debut album.

On this doozie of an episode of 'JO', Martin is joined by Paddy Johnston, host of the amazing Big Boys Don't Cry. As ever they go into waaay too much detail on the scenes, lines, and other foibles of this remarkably prescient episode of Sunny. Also on the docket are Baseball's Hot Stove v a good old fashioned British Brazier, how much Sunny is too much? and is Chris Pratt a gun nut? Mad love is duly shown too for Mythic Quest, Ravens Banquet, A.P. Bio and Parks & Recreation. Stay safe ya Jabronis. Find out more at https://jabronis-only.pinecast.co This podcast is powered by Pinecast.

Especial edición 302 de Corazón Púrpura Rock. Esta edición ha sonado en directo en emisoras durante toda la semana: http://corazonpurpurarock.blogspot.com/2020/09/donde-puedes-escuchar-nuestro-programa.html PLAYLIST: 1. WITHIN TEMPTATION – THE PURGE 2. ALCATRAZZ – BORN INNOCENT 3. W.E.T. – BIG BOYS DON’T CRY 4. AETERNITAS – CASTLES IN THE AIR 5. SIXSTRINGS – LIVING OUT OF TIME 6. ROCKETT LOVE – NEVER SURRENDER 7. ADVENTUS – MÁS FUERTE QUE EL DOLOR 8. SMITH / KOTZEN – TAKING MY CHANCES 9. BLIND GUARDIAN – IMAGINATIONS FROM THE OTHER SIDE 10. DANGER DANGER – CRAZY NITES 11. SILENT WINTER – HOLY LAND OF FIRE AND SNOW Sobre Corazón Púrpura Rock: Es un programa de radio musical que nació en Córdoba (España) en 2014. Actualmente se emite en directo todas las semanas en varias emisoras españolas. Está dirigido y presentado por Gracia Santiago. Por último, estaremos encantados de que nos sigas a través de nuestros canales en las redes sociales: Facebook: www.facebook.com/corazonpurpurarockradio Twitter: https://twitter.com/cpurpurarock Instagram: https://instagram.com/corazonpurpurarock Contacto: corazonpurpurarockradio@gmail.com

Especial edición 302 de Corazón Púrpura Rock. Esta edición ha sonado en directo en emisoras durante toda la semana: http://corazonpurpurarock.blogspot.com/2020/09/donde-puedes-escuchar-nuestro-programa.html PLAYLIST: 1. WITHIN TEMPTATION – THE PURGE 2. ALCATRAZZ – BORN INNOCENT 3. W.E.T. – BIG BOYS DON’T CRY 4. AETERNITAS – CASTLES IN THE AIR 5. SIXSTRINGS – LIVING OUT OF TIME 6. ROCKETT LOVE – NEVER SURRENDER 7. ADVENTUS – MÁS FUERTE QUE EL DOLOR 8. SMITH / KOTZEN – TAKING MY CHANCES 9. BLIND GUARDIAN – IMAGINATIONS FROM THE OTHER SIDE 10. DANGER DANGER – CRAZY NITES 11. SILENT WINTER – HOLY LAND OF FIRE AND SNOW Sobre Corazón Púrpura Rock: Es un programa de radio musical que nació en Córdoba (España) en 2014. Actualmente se emite en directo todas las semanas en varias emisoras españolas. Está dirigido y presentado por Gracia Santiago. Por último, estaremos encantados de que nos sigas a través de nuestros canales en las redes sociales: Facebook: www.facebook.com/corazonpurpurarockradio Twitter: https://twitter.com/cpurpurarock Instagram: https://instagram.com/corazonpurpurarock Contacto: corazonpurpurarockradio@gmail.com

TRACKLIST 7:30 The Vision - Missing (feat. Andreya Triana & Ben Westbeech) 13:00 Bobby D'Ambrosio - Runaway Love (feat. Lasala) [Dr Packer Remix] 17:30 Phenomenal Handclap Band - Remain Silent (Superpitcher Remix) 21:30 Horse Meat Disco - Jump Into The Light (Aeroplane Extended Remix) 25:30 Melvo Baptiste - Bad Company (feat. Phebe Edwards) [Extended Mix] 29:30 SIRS - Night Wind 37:00 Terri Walker - Feel Right 45:30 Mark Farina - I'm Lovin It 48:00 Villes Wax - Jazzy Et Synthe 51:30 Aki Bergen - Into My Soul 55:30 Andhim - Amene 57:00 andhim - Amene (Radio Edit) 58:00 Arco - Joy of Life (Extended Mix) 1:00:00 boys be kko - Big Boys Don't Cry 1:03:30 Da Lata - Oba Lata 1:07:00 David Jackson - Broken Heart (Mixed) 1:08:00 David Jackson - Broken Heart 1:09:00 DAVIE - Testify (Mousse T.'s Funky Shizzle Extended Remix) 1:14:30 DJ Fudge - Mazal 1:15:30 DJ Fudge - Mazal (Main Mix) 1:19:00 Fred Everything - Space Time 1:23:30 LeSale - Love U Baby 1:25:30 Lifelike - Italo Disco 1:26:30 Alex Rossi;Jo Wedin - Tutto Va Bene Quando Facciamo L'Amore (Lifelike Remix) 1:28:30 Lifelike,Alex Rossi - Italo Amore 1:29:30 Opolopo,Angela Johnson - Stay This Way 1:31:30 Opolopo - Stay This Way 1:35:30 Shinichiro Yokota - Timeless 1:38:30 The CompanY - Superstar House, Live Mix Type: DJ-Set120 bpm Key: Gm monte carlo

TRACKLIST 7:30 The Vision - Missing (feat. Andreya Triana & Ben Westbeech) 13:00 Bobby D'Ambrosio - Runaway Love (feat. Lasala) [Dr Packer Remix] 17:30 Phenomenal Handclap Band - Remain Silent (Superpitcher Remix) 21:30 Horse Meat Disco - Jump Into The Light (Aeroplane Extended Remix) 25:30 Melvo Baptiste - Bad Company (feat. Phebe Edwards) [Extended Mix] 29:30 SIRS - Night Wind 37:00 Terri Walker - Feel Right 45:30 Mark Farina - I'm Lovin It 48:00 Villes Wax - Jazzy Et Synthe 51:30 Aki Bergen - Into My Soul 55:30 Andhim - Amene 57:00 andhim - Amene (Radio Edit) 58:00 Arco - Joy of Life (Extended Mix) 1:00:00 boys be kko - Big Boys Don't Cry 1:03:30 Da Lata - Oba Lata 1:07:00 David Jackson - Broken Heart (Mixed) 1:08:00 David Jackson - Broken Heart 1:09:00 DAVIE - Testify (Mousse T.'s Funky Shizzle Extended Remix) 1:14:30 DJ Fudge - Mazal 1:15:30 DJ Fudge - Mazal (Main Mix) 1:19:00 Fred Everything - Space Time 1:23:30 LeSale - Love U Baby 1:25:30 Lifelike - Italo Disco 1:26:30 Alex Rossi;Jo Wedin - Tutto Va Bene Quando Facciamo L'Amore (Lifelike Remix) 1:28:30 Lifelike,Alex Rossi - Italo Amore 1:29:30 Opolopo,Angela Johnson - Stay This Way 1:31:30 Opolopo - Stay This Way 1:35:30 Shinichiro Yokota - Timeless 1:38:30 The CompanY - Superstar House, Live Mix Type: DJ-Set120 bpm Key: Gm monte carlo

Amig@s de la melodía, amantes del buen gusto, curios@s musicales, nuestro micro programa número 9 está dedicado al AOR. Prepárense para un viaje directo a las sintonías más selectas para todo tipo de paladar, adelante: 1.- JEFF SCOTT SOTO – Love Will Find A Way (Frontiers Records) 2.- W.E.T. – Big Boys Don´t Cry (Frontiers Records) 3.- PRIDE OF LIONS – Flagship (Frontiers Records) 4.- PERFECT PLAN – Every Time We Cry (Frontiers Records) 5.- ALIEN – Falling Way Down (AOR HEAVEN) 6.- EDGE OF THE BLADE – I´m Ok (Lions Pride Records) 7.- STAN BUSH – Dream Big (Cargo Records UK / Rock´N´Growl Promotion) 8.- LASTWORLD – Too Late (Perris Records) Programa dedicado al canal de YouTube nimzoAOR, ¡altamente recomendado! https://m.youtube.com/channel/UC3u95dMizntGSAO2IPzZfEw Dirigido por Jesús Alijo LUX ¡QUE NADIE SE TE ADELANTE! NO DUDES EN REGISTRARTE, DISFRUTAR, COMENTAR, SEGUIRNOS Y COMPARTIR, GRACIAS.

Треклист: 01 Small Town Titans - Rufflin' Feathers 02 Black Fate - Reach For The Stars 03 Dehumaniser - Helix 04 John Mayall - I'm as Good as Gone (Feat. Buddy Miller) 05 Chris Manning - Push 06 Ellefson - Eat the Rich 07 Eternal Idol - Without Fear 08 Royal Hunt - The Art Of Dying' ft. Mats Leven 09 Phil Campbell and The Bastard Sons - Waves 10 Chris Antblad - The Last Day of Summer 11 W.E.T. - Big Boys Don't Cry 12 Within Temptation - Entertain You 13 David Ferrat - Fly Me To The Moon 14 Ellefson - Love Hurts 15 Joel Hoekstra's 13 - Hard To Say Goodbye 16 Beauwater - Long Way Down 17 Mario Separovic & Band - Upstairs 18 Joakim Lykke - Wasted Dreams 19 HJELVIK - The Power Ballad of Freyr 20 Stan Bush - Dare To DreamA Dream of Love Слушать на смартфонах: Apple: ссылка Android: ссылка #motoradio

Seguimos repasando juntos la actualidad del Rock y del Metal en MAXIMETAL. Playlist: 1 - IRON SAVIOR - "Souleater" 2 - ROYAL HUNT - "The Art Of Dying" 3 - MEGARA - "Truco O Trato" 4 - NERVOSA - "Perpetual Chaos" 5 - HURRACO'S MASSACRE - "Circle of fear" 6 - HARLOTT - "Slaughter" 7 - MAMMOTH WVH - "Distance" 8 - GREEN CARNATION - "The World Without A View" 9 - W.E.T. - "Big Boys Don't Cry" 10 - ALICE COOPER - "Rock & Roll" Saludos!

Seguimos repasando juntos la actualidad del Rock y del Metal en MAXIMETAL. Playlist: 1 - IRON SAVIOR - "Souleater" 2 - ROYAL HUNT - "The Art Of Dying" 3 - MEGARA - "Truco O Trato" 4 - NERVOSA - "Perpetual Chaos" 5 - HURRACO'S MASSACRE - "Circle of fear" 6 - HARLOTT - "Slaughter" 7 - MAMMOTH WVH - "Distance" 8 - GREEN CARNATION - "The World Without A View" 9 - W.E.T. - "Big Boys Don't Cry" 10 - ALICE COOPER - "Rock & Roll" Saludos!

Seguimos repasando juntos la actualidad del Rock y del Metal en MAXIMETAL. Playlist: 1 - IRON SAVIOR - "Souleater" 2 - ROYAL HUNT - "The Art Of Dying" 3 - MEGARA - "Truco O Trato" 4 - NERVOSA - "Perpetual Chaos" 5 - HURRACO'S MASSACRE - "Circle of fear" 6 - HARLOTT - "Slaughter" 7 - MAMMOTH WVH - "Distance" 8 - GREEN CARNATION - "The World Without A View" 9 - W.E.T. - "Big Boys Don't Cry" 10 - ALICE COOPER - "Rock & Roll" Saludos!

4 часа отборной красоты! 1PhoesyCosmic SundayThe Purr 2Noble_Spirits_-_Laya_(Original_Mix)_[Dreams_Way] 3Nebu Mitte - Landwehrkanal (Extended Mix) 4Lost_Desert,_Junior_Akwety_Rattlesnake_Charme_Original_Mix 5Jelly For The Babies, Bross (RO) - Alhena (Original Mix) 6Wild Dark - Below The Summit Newman D2 TEST COMPRESSION 7Eisor,_Lou_Ella_-_Summer_of_Love_(Remix)_[&_Other_Moods] 8Indid - See You (Evren Furtuna Remix) 9Lee Burridge, Lost Desert - Welch (Original Mix) 10Mynox,_VANDER_(DR)_-_Cienlunares_(Extended_Mix)_[Art_Vibes_Music] 11Approaching BlackYou Know What To Do (Original Mix) 12Erdi Irmak - Slow Motion Town (Original Mix) 13Chris Isaak - Wicked Game (Shai T & Proshe Bootleg Mix) 14Da LukaLibra (Erdi Irmak Remix)One Of A Kind 15M.O.S._-_La_Sonnette_(Extended_Mix)_[Anjunadeep] 16S_G_Lotus_Sample_Boy_Test2 17boys_be_kko_-_Big_Boys_Don't_Cry_(Future_Disco_Edit)_[Future_Disco] 18Boyan,_The_Foreigners,_Boyan,_The_Foreigners_Lemniscate_Original 19Amonita - Mascot (Original Mix) [Highway Records] 20Jose Solano - La Tierra (Original Mix) 21Somelee_-_Dejavu_(Original_Mix)_[Dawn_Till_Dusk] 22Anton Ishutin - Mava (Original Mix) [Highway Records] 23NohanSoftly (Original Mix) 24Mass Digital - Asase (Original Mix) 25Keyano - A Voule (Extended Mix) 26AMMU - This Is Life (Mike Spirit Remix) [Highway Records] 27Rodriguez_Jr._-_What_Is_Real_(Floyd_Lavine_Remix)_[Mobilee_Records] 28Mass Digital - Aida (Original Mix) 29Roy Rosenfeld - Lift of Love 30Newman (I Love) - The Road To The Orient 31Newman (I Love) - The Tale Of The Ouroboros 32Delline_Bass_Need_to_feel_loved_Sample_Boy_Bootleg 33Kinobe_-_Sunray_(Jody_Wisternoff_Extended_Remix)_[New_State_Music] 34Amtrac,_Saint_Kenaire_-_Teenage_Love_(Durante_Extended_Remix)_[RCA] 35Tomi_H_-_Rise_Up_feat_Emmanuel_Jal,_Nyaruach,_Connie_AB_(Original_Mix)_[Madorasindahouse_Records] 36Dee_Montero_-_Avalonia_(Original_Mix)_[Dawn_Till_Dusk] 37Sebastien Leger, Tim GreenEmbre (Original Mix)Lost Miracle 38Didier Marouani & Space - Magic Fly [Makebo & Amonita remix] prefix data 39Roy Rosenfeld & Sebastien Leger - Veetoo 40Marina Satti - Koupes (Makebo Amonita Edit) TEst

4 часа отборной красоты! 1PhoesyCosmic SundayThe Purr 2Noble_Spirits_-_Laya_(Original_Mix)_[Dreams_Way] 3Nebu Mitte - Landwehrkanal (Extended Mix) 4Lost_Desert,_Junior_Akwety_Rattlesnake_Charme_Original_Mix 5Jelly For The Babies, Bross (RO) - Alhena (Original Mix) 6Wild Dark - Below The Summit Newman D2 TEST COMPRESSION 7Eisor,_Lou_Ella_-_Summer_of_Love_(Remix)_[&_Other_Moods] 8Indid - See You (Evren Furtuna Remix) 9Lee Burridge, Lost Desert - Welch (Original Mix) 10Mynox,_VANDER_(DR)_-_Cienlunares_(Extended_Mix)_[Art_Vibes_Music] 11Approaching BlackYou Know What To Do (Original Mix) 12Erdi Irmak - Slow Motion Town (Original Mix) 13Chris Isaak - Wicked Game (Shai T & Proshe Bootleg Mix) 14Da LukaLibra (Erdi Irmak Remix)One Of A Kind 15M.O.S._-_La_Sonnette_(Extended_Mix)_[Anjunadeep] 16S_G_Lotus_Sample_Boy_Test2 17boys_be_kko_-_Big_Boys_Don't_Cry_(Future_Disco_Edit)_[Future_Disco] 18Boyan,_The_Foreigners,_Boyan,_The_Foreigners_Lemniscate_Original 19Amonita - Mascot (Original Mix) [Highway Records] 20Jose Solano - La Tierra (Original Mix) 21Somelee_-_Dejavu_(Original_Mix)_[Dawn_Till_Dusk] 22Anton Ishutin - Mava (Original Mix) [Highway Records] 23NohanSoftly (Original Mix) 24Mass Digital - Asase (Original Mix) 25Keyano - A Voule (Extended Mix) 26AMMU - This Is Life (Mike Spirit Remix) [Highway Records] 27Rodriguez_Jr._-_What_Is_Real_(Floyd_Lavine_Remix)_[Mobilee_Records] 28Mass Digital - Aida (Original Mix) 29Roy Rosenfeld - Lift of Love 30Newman (I Love) - The Road To The Orient 31Newman (I Love) - The Tale Of The Ouroboros 32Delline_Bass_Need_to_feel_loved_Sample_Boy_Bootleg 33Kinobe_-_Sunray_(Jody_Wisternoff_Extended_Remix)_[New_State_Music] 34Amtrac,_Saint_Kenaire_-_Teenage_Love_(Durante_Extended_Remix)_[RCA] 35Tomi_H_-_Rise_Up_feat_Emmanuel_Jal,_Nyaruach,_Connie_AB_(Original_Mix)_[Madorasindahouse_Records] 36Dee_Montero_-_Avalonia_(Original_Mix)_[Dawn_Till_Dusk] 37Sebastien Leger, Tim GreenEmbre (Original Mix)Lost Miracle 38Didier Marouani & Space - Magic Fly [Makebo & Amonita remix] prefix data 39Roy Rosenfeld & Sebastien Leger - Veetoo 40Marina Satti - Koupes (Makebo Amonita Edit) TEst

Dan Clark began his career as an athlete, playing football for the Los Angeles Rams and in Europe. He later starred as Nitro on the extraordinarily popular reality television show American Gladiators. Clark then turned to acting and screenwriting. He wrote, directed, and starred in the independent film Looking for Bruce. He recently hosted ESPN Classic’s American Gladiators marathon, and he continues to consult on the revamped American Gladiators franchise. He is the author of the memoir “Gladiator: A True Story of ‘Roids, Rage, and Redemption” and is currently authoring his next book. “Fuck Dying: How Cheating Death Kicked My Ass into Loving, Learning, and Living my Best Life”. Favorite Success Quote “Sports taught me about life. Almost dying taught me how to live” ~Dan Nitro Clark Key Points 1. Don’t Wait to Be Happy  Men in the 21st century seem convinced that happiness is something that can only be attained.  It can only be attained when you get the hot girl, make the 7-figures, drive an Italian sports car, launch your company, or have that dream body. But the truth of the matter is much different. Happiness is not something that you attain. It is something that you give yourself. Right now, in this very second, you have everything you need to feel happy and deeply believe that you have and are enough. Right now, you can give yourself the gift of joy by choosing to focus on what is good instead of what is missing. Right now, this very second, you have the power to be happy. But many of you reading this are not… And, in my experience, the primary reason that men don’t allow themselves to feel happy is that they believe happiness will steal their drive, ambition, and hunger. And sometimes, they are right. It’s a fine line to walk, and when you base your happiness on the wrong things, you might find that happiness does steal your ability to achieve and excel. However, when you predicate your happiness on who you are and how you show up in the world… That’s when the game changes. When you can give yourself permission to be happy now because you are working towards becoming the man that you need to be, that’s when the world will open up to you and you will find yourself becoming the best man you can become… And enjoying the hell out of the process. As our first guest, Hal Elrod says, “Love the life you have while creating the life of your dreams.” 2. Comparison is the Theif of Joy  It seems that our entire economy has been built on comparison. If you look at the marketing and advertising for any popular company, you will undoubtedly notice that they are sending us a very loud and very clear message. You are not good enough. You don’t have the six pack like he does, you don’t have the car this guy drives, you don’t have the business this 20-year old built, you don’t have the girl like this pop star does. And the list goes on and on. Society encourages us to compare ourselves to others and enter into a laughable competition where we constantly try to gain a leg up on everyone else. But guess what? Comparing yourself to others is the most dangerous trap you can fall into. Because there will always be someone who is smarter than you, bigger than you, better than you at something! This is just how we were designed, it’s nothing more than biology and genetic variation… It doesn’t mean you aren’t worthy of love and joy or that you shouldn’t be proud of yourself just because someone else is doing better. Now some of you reading this might assume that comparison itself is a bad thing, but that’s not necessarily the case. Comparison is only bad when we compare ourselves to others instead of the person we have the potential to become. Compare yourself to who you want to be and who you know you have the potential to be. Compare your current reality to the reality that you know is waiting for you if you can just rise up and take action. When you entertain these kinds of comparisons, you will find that your life will start to transform and you will show up with more passion, enthusiasm, and best of all, joy. 3. Big Boys Don’t Cry… But Real Men Do  When we are young, we are taught “Big boys don’t cry”. We are told that showing emotion is a sign of weakness, that crying makes you a bitch, and that any displays of discomfort or internal turmoil immediately makes you a “beta” male. And while that might have been true in the world of cavemen and neanderthals, it’s not true in modern life. If you want to be a “real” man, a man who can show up with power, precision, and excellence, then you must cry. You must learn how to deal with your emotions in a positive way instead of simply suppressing feelings that you dislike. Emotions, in their most basic forms, are messengers. They occur whenever we need to know or understand something. Anger sends you a message that you have been wronged. Sadness sends you a message that something important to you is not the way that it should be. Happiness sends you the message that you are on the right track and making the right decisions. Emotions are messengers. And when we suppress the message, we end up doing more harm than good because we are not addressing the problem that the emotion is trying to warn us of. However, when you allow yourself to feel everything deeply and intimately and ask yourself the question “What is this trying to tell me”, you empower yourself to move forward in your life and take charge of your mental and emotional well being in a powerful way. When you feel angry, you don’t suppress it. You feel it and notice that it’s happening because someone is violating your standards. Now, you have the power to resolve the situation and eliminate the emotion. When you feel sad, don’t suppress it. Instead, feel it and figure out why you are sad. What is causing your emotion? Find the answer, resolve the situation, and move forward in your life. Big boys might not cry. But you can be damn sure that real men do. 4. Express Gratitude for the Smallest Moments of Beauty  Life is precious. And sometimes, it takes knocking on death’s door to realize this. When Dan had his heart attack, he came back with a renewed sense of appreciation and gratitude for even the smallest things in his life. He spoke about the gratitude and awe he feels simply at the smell of coffee in the mornings. He talked about how the flowers on the side of the road (which he used to ignore) fill him with a sense of wonder and joy. Because at one point… He never thought he would smell the coffee or see those flowers ever again. And because of this, he is grateful. Luckily for you, you don’t need to experience a heart attack or near death experience in order to enjoy and appreciate the small moments of beauty in your life. The only thing that you must do is commit and notice. Each day when you wake up, find 3-5 simple beauties that you are grateful for. Maybe it’s the way that the sun is coming through the windows, the peace you see on your partner’s face while they sleep, the aroma of your morning coffee, or the ecstasy that your dog expresses whenever you come out of your room. Whatever it is, notice it and write it down. I promise that if you make this a habit, your world will never be the same. 5. Just Do Something  If you feel stuck in your health, your business, or your relationships… Just do something. Don’t overthink it, don’t overanalyze it, just do something. If you are writing a book and can’t figure out the perfect thing to put down on the paper… Just write something. Let it suck. Then edit it later. If you are struggling with your health and can’t figure out how to lose that extra weight… Just do something. Go do 1,000 pushups, run a half marathon, or lift some weights and figure out the exact mechanics as you go along. If you are struggling in your relationships, just do something. Start the conversation, open that door, be willing to be honest and vulnerable. Whenever you find yourself stagnating, just do something. As Winston Churchill said, “The best thing you can do is the right thing, the next best thing is the wrong thing, but the worst thing you can do is nothing.”

Boo - an extended version of the blog to be published on Moodscope.com on 25th May. I hope you didn't jump… for I mean, “Boo…” as in, “Boo hoo,” - crying, not as in, “Boo!” (Like in some ScoobyDoo thing!) When was the last time you had a really good, unrestrained cry? A proper sob? You've heard people say, “Go and get a proper job,” well, I'm talking about having a proper sob. I've read the unwritten manual for, “Men in the West,” (and their behaviour) and the invisible entry is very clear on this topic: “Big Boys Don't Cry!” Like stealing a look at my Sister's Jackie Magazine's problem page when I was growing up, I then stole a look at the unwritten manual for, “Women in the West,” (and their behaviours) and it said almost the same: “Big Girls Don't Weep!” (Now, I made that all up, there are no manuals, and our culture on the subject of, “Crying like a Baby,” is equally all made up. It's all invented. Babies cry because it's the authentic response to distress.) Think how many times, as soon as a baby is crying, the comforter, this dummy thing, gets stuffed in their mouth, so that the message is clear: “Babies shouldn't cry!” This is all nonsense! We are meant to cry when we are unhappy, suffering, and are distressed. Whether you ever saw yourself as a, “Mummy's Girl” or a, “Mummy's Boy,” we are all, psychologically at heart, a Mummy's Boy or Girl. Like needing a good sob, we need our mummy. Mum's have many roles but one of the best is just to be there when the weight of our young world becomes just too much to process and we have a little breakdown… a sob. The hug and the comforting words, “There, there…” are enough to see us through to a new equilibrium, a new level of resilience, but we need the hug, and we need the cry. My Truth The truth is, Mum never was much of a hugger, and I don't ever remember her saying, “There, there… this too shall pass.” However, I do remember, vividly, when Penelope, as a mature, sensible, adult woman, got so low as to simply mouth the words, barely audibly, “I want my Mummy…” Her Mum died young and my Mum passed on last year, so today I'm talking about the generalisation of what, “Mum,” could mean to all of us, and recommending the power of sobbing to help our authentic inner child. Guanyin Eastern Philosophy has the figure, Guanyin. Described by Alain de Botton as a saintly female figure associated strongly with mercy, compassion, and kindness. She has shrines all over the East. The Mother Figure. Adults go to her shrines and feel perfectly at liberty to burst into tears. And this isn't always about sorrow. Sometimes it's about being overwhelmed with a sense of compassion and love. Have the needs of childhood really disappeared? Diminished, they maybe, but I would suggest each of us still has within that three-year-old child in occasional need of comfort. When faced with unconditional kindness, or deep sorrow, or even the overwhelming enormity of life's complexities and capriciousness, we need a moment or more of release. I've never been a Catholic but listening to the Beatles' song, “Let It Be,” I'm reassured that, “Mother Mary,” offered them some similar non-judgmental comfort, non-judgmental comfort like that of Guanyin. So, “When we find ourselves in times of trouble, may the Mother Figure come to you and me, speaking words of wisdom… Let it be.” No Answer Necessary Interestingly, in these situations, Guanyin, Mother Mary, the Mother Figure – there's no answer there, there's just the words of comfort… and the presence… and the cuddle… and the permission to sob. The Power of The Carpenters As for me, I'll be bunging The Carpenters on the music machine, (“I'll Say Goodbye To Love,” and other such uplifting songs), running a bath – complete with bubbles, candles, privacy, a glass of red wine, and a good long sob. No guilt. No shame. No hesitation. Do you need any more permission to do the same? Let it be.

1Caly_Jandro_-_Mente_Que_So_Mente_feat_Amanda_Falcão_(Original_Mix)_[Beat_&_Path] 2Eli_&_Fur_-_She's_Just_A_Wanderer_feat_Brothertiger_[Crosstown_Rebels] 3Marco Tegui - Espejo (Original Mix) 4Jacob Groening - Sulg (Kermesse Remix) 5Professor_-_Better_Days_[Cafe_De_Anatolia] 6ItuSon of the SoilDung Beetle Records 7Raw Main - Sansa (Original Mix) 8PAAX (Tulum) - Vagabundos feat. Monique (Original Mix) 9Lester IsaacDistantThe Purr 10NAHSDreaming on the SunFlug Lab 11Mettabbana - Encore feat. Huda Asfour (Derun Remix) 12Kasango_-_One_Night_(Fka_Mash_Glitch_Dub)_[Madorasindahouse_Records] 13Erdi_Irmak_-_Eyesdown_(Original_Mix)_[Telematique] 14Nomads_-_Clouds_(Alvaro_Suarez_feat_Lauge_Remix)_[Kindisch] 15Meeting Molly, Aftruu - Polaroid (Original Mix) 16Sophie HungerThere Is Still Pain Left (Laolu Remix)Compost Records 17Erdi IrmakReflection (Original Mix)Proton Music 18Housekeeping_-_Moonscape_[Housekeeping_Records] 19ValeronSol (Cuneyt Cilingiroglu Remix)Bercana Music 20SanoiDrive (Boy Oh Boy's Can We Talk Remix)Beat & Path 21CornucopiaBats And Birds (Original Mix)Multinotes 22Nhar_-_Appel_Lointain_[Seven_Villas] 23Stevie_R_-_Tres_Brujas_feat_Taoma_[TENAMPA] 24Nicolas Baschiera - Faded Into the Mist (Nicolas Baschiera) 25Shahin_feat_Leiuna_-_Paradigm_(Original_Mix)_[Parquet_Recordings] 26Anthony MeaIn Deep We Trust (Original Mix)Batavia Records 27boys be kko - Big Boys Don't Cry (Original Mix) 28Soul Button, Rebecca Sumner - Jannah (Original Mix) 29Dee Montero, Newman (I Love) - Shadows (Original Mix) 30DSFPouf (Original Mix)When We Dip XYZ 31Marc MoosbruggerHome (Philipp Wolf Remix)Poesie Musik 32Jody Wisternoff, James Grant - Nightwhisper (Original Mix) 33MYDIR_-_That_Was_Zen_(Original_Mix)_[Bosom] 34The Vinyl Depreciation SocietyPhoenix (Original Mix)Get Physical Music 35Lee Burridge, Lost Desert - Forget (Original Mix) 36Sebastien LegerAshes in the Wind (Original Mix)All Day I Dream 37Gab_Rhome_-_Vehicle_Cosmique_[ABRACADABRA] 38RoslynLolita Express (Budakid Remix)Salmiak 39Lane 8How Often feat Kauf (Original Mix)This Never Happened 40Xinobi_-_Wonderful_People_(Original_mix)_[RADIANT.]

Release Date: 3rd April 2020 Tracklist: 01: Hrag Mikkel & Pambouk – Renaissance 02: Satoshi Fumi – Slow And Mellow 03: Jules Etienne – Burning All The Bridges (Matthias Vogt Mix) 04: New Order – Bizarre Love Triangle (Manu F Mix) 05: Wassu – Ringwood 06: Boys be kko – Big Boys Don’t Cry 07: […]

It’s Toga Party time on Big Boys Don’t Cry this week, as we discuss the classic 70s campus comedy Animal House! We also discuss which biscuits to serve if Seann William Scott comes round, a future in which we only work for one day a year, and the surprising truth about Guylian chocolates.SHOWNOTESMatt Hancock appFuturama - Robot HouseCaddyshackCountry MacBloodlineTwisted Sister’s Christmas Album See acast.com/privacy for privacy and opt-out information.

Opening set for Sense Tripping party at Ketch Up Moscow. Dreamy & deep journey trough the sunset. Free listen on iTunes, PromoDj, SoundCloud, MixCloud, YouTube & VK. Sam Goku - Shan (Original Mix) Luka Sambe - Sway (Original Mix) Modd - Baskunchak (Original Mix) Guhus - Anamaya (DSF Remix) Applescal - Saints (Original Mix) Gorje Hewek, Izhevski - Ereignies (Original Mix) Modd - Maway (Original Mix) kurlz727, Felix Tapes - Saiga (Original) Sam Goku - Yao (Original Mix) Nasser (US) - Apart (Sam Goku Remix) boys be kko - Big Boys Don't Cry (Original Mix) Sebastien Leger - Lost Miracle (Original Version) Raw Main - Tinariwen - Wartilla (Raw Main Edit) Charterhouse - Into The Basement ((boys Be Kko Remix)) Mojon - Gods Must Be Crazy (Original Mix) Sam Goku - Swallows Flight (Original Mix) Volen Sentir - Arrival (Original Mix) Nuno Dos Santos - Prosa (Polynation Remix)

In her remarkable 2017 book, Stacey May Fowles shows us how we can use the lens of baseball to examine who we are. The book has been described as a passionate ode to baseball, its culture, and its community, which both celebrates and challenges the game – and reminds us why it really matters. We were delighted to be joined by Stacey and in the first part of the episode we chatted about her writing process and some of the book's main themes, before being joined by Paddy Johnston from the ‘Big Boys Don’t Cry’, and ‘Big Boys Don’t Bunt’ podcasts, for the round-table part of the show. Please take a minute to rate and review the podcast, and please don't hesitate to get in touch with feedback and to suggest future content for the pod either via our website (www.RTGPod.com) or on Twitter @RTGPod. Hope you enjoy the show! Here’s a link to Stacey’s website, from which you can subscribe to her newsletter. Here’s a link to subscribe to Paddy’s newsletter, Stealing Home.

We Still Believe - Friends & Family Special  Tiga - Overtime (Motor City Drum Ensemble Tape Dub) Call Super - Fluenka Spoke HAAi - Motorik Voodoo Bush Doof Musik Justin Cudmore - Crystal (Mike Servito’s 730 Reshape) Fiorious - I’m Not Defeated (Honey Dijon’s Fiercely Furious Dub) Kiddy Smile - Teardrops In The Box (Mystic Bill Jersey Dub) boys be kko - Big Boys Don’t Cry (Gerd Janson Remix) Ryan Elliott - Snake Charmer Aérea Negrot - Pisco Sauer (Jason Kendig Remix) Chrissy - Let’s Go Dancing (Shaun J- Wright - Alinka Remix) Kelli Hand - Escape In Detroit Mall Grab + Nite Fleit - Moogie Eris Drew - Trans Love Vibration Eris Goes to Church   HISTORY OF THE WORLD The Salsoul Orchestra - Ooh I Love It (Danny Krivit Edit)

On the 52nd episode of Multi-Racial Sessions Kamanda handles the A-Side mix while Julian Gomez drops a a guest mix on the B-Side. A-SIDE tracklist by Kamanda: 1.Eluize - Home 2.Nuage - Till U Grow(Extended Mix) 3.boys be kko - Big Boys Don t Cry(Original Mix) 4.Taster Peter - Oracle(Original Mix) 5.Amonita - Azure (Original Mix) 6.Amonita - Dream Together (Original Mix) 7.Rauschhaus - Epiphyse (Original Mix).mp3 8.Baime - Mononoke (Original Mix) 9.FREE.D - Coffee With Jim Carrey(Original Mix) 10.Li-Polymer - Reflection (Original Mix) Contact us: www.multi-racil.co.za @multiracialrec on all social platforms @KamandaT on twitter @Kamanda.t on instagram @JullianGomes

Do you have trouble with your curve? Then call 1-500-BUNT-BOYS. On this episode we discuss the 2012 film Trouble with the Curve, starring Clint Eastwood, Amy Adams and Justin Timberlake. We educate Rozi on the Home Run Derby, discover the surprising original of the Philadelphia Phillies’ name, and talk about Sam’s hatred of how baseball spells the word ‘Socks’ wrong. Also, Bryce Harper loves Monster Trucks. This episode is brought to you by Hazelnut Milk. SHOWNOTES Eric Thames - King of Masked Singer Rammstein - Du Hast Clint Eastwood’s cameo in Casper (1995) Big Boys Don’t Cry - She’s All That Jeff Passan - The Arm

It’s vampire time once again on Big Boys Don’t Cry, as we discuss Jim Jarmusch’s film Only Lover Left Alive. Will it measure up to the greatest vampire film of all time, Twilight? Listen in to find out! We also discuss royal babies, royal vampires, Peter Jackson, the litigious activities of Tom Waits, and Banksy being back on his bullshit. See acast.com/privacy for privacy and opt-out information.

In this episode, I am excited to have Jen Dawson on to talk about something we don't get the opportunity to candidly about: Money. Jen Dawson is a Certified Financial Planner and is the Chicago Managing Director of Hemington Wealth Management. With over a decade of experience helping clients have a great relationship with their money, Jen has spent the last two years building a career where she spends 100% of her time helping lawyers turn their professional success into financial freedom. She finds these stressed-out, time-starved decision-makers especially appreciate the predictability and peace of mind that comes with a financial plan and outsourcing of all the detailed follow-up items. Jen's wealth management approach creates space and vulnerability for conversations about what's most important in life, and recognizes the importance of a holistic approach to financial well-being - it is not just about numbers. Jen formally works with lawyer clients with over a million dollars of liquid investments, but is passionate about helping lawyers of all levels have a better relationship with their money. Topics Covered Jen kicks off the show talking about her findings when she interviewed lawyers on money and finances and issues they faced planning and saving. She reflects on how many lawyers are "issue-spotters," which can become problematic when balancing happiness and finances. We talk on the emotional issues that lawyers struggle with in terms of money, as well as aspects of advising lawyers about their personal finances (vs. the average professional). When one thinks of lawyers that are managing to avoid anxiety about money, we talk about what they are doing right: control over cash flow, clarity over your financial plan, and confidence in your portfolio to support the plan. Her firm has a general specialty in helping breadwinner women and recently launched a study focused specifically on women attorneys and she gives us a bit of background on these, sharing preliminary findings that might be helpful for women lawyers. Finally, Jen talks on when to know you need to start looking for a financial advisor and how to go about finding one that works for you. For more information on Jen, find her at the following links: Hemington Wealth Management email: jen.dawson@hemingtonwm.com Phone: 312.757.5339   Questions? Comments? Email Jeena! hello@jeenacho.com. You can also connect with Jeena on Twitter: @Jeena_Cho For more information, visit: jeenacho.com Order The Anxious Lawyer book — Available in hardcover, Kindle and Audible Find Your Ease: Retreat for Lawyers I'm creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq MINDFUL PAUSE: Bite-Sized Practices for Cultivating More Joy and Focus 31-day program. Spend just 6 minutes every day to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? http://jeenacho.com/mindful-pause/ Transcript Jen Dawson: [00:00:02] How it kind of relates to mindfulness and balance in your life. Because if you drive yourself nuts at paying off student loans and don't enjoy life, then did you reach your goal? You know, I just think having that balanced approach is so important. Intro: [00:00:18] Welcome to The Resilient Lawyer podcast. In this podcast, we have meaningful, in-depth conversations with lawyers, entrepreneurs, and change agents. We offer tools and strategies for creating a more joyful and satisfying life. And now your host, Jeena Cho. Jeena Cho: [00:00:40] Hello my friends, thanks for joining me for another episode of The Resilient Lawyer podcast. In this episode I have Jen Dawson, who is a Certified Financial Planner. She's based in Chicago and the Managing Director of Hemington Wealth Management. With over a decade of experience helping clients have a great relationship with their money, Jen has spent the last two years building a career where she spends 100% of her time helping lawyers turn their professional success into financial freedom. She finds the stressed out, time-starved decision makers especially appropriate for the predictability and peace of mind that comes with financial plan, and outsourcing all the detailed follow-up items. I'm really excited about chatting with Jen and talking about probably something that we all think about, money, but we don't necessarily get a chance to talk all that much about. [00:01:31] Before we get into the interview, just a reminder that Mindful Pause is now open for registration. So often I hear lawyers tell me that they know they should practice mindfulness and meditation, speaking of busy lawyers, but they just don't have the time. So I wanted to create a program that makes mindfulness really accessible and easy for lawyers to fit into their very busy schedule. There's just six minutes of daily practice for 31 days. You think about all the time you dedicate to others, don't you deserve at least .1 hour for yourself? Mindful Pause is designed for lawyers like you, to fit into your hectic schedule. Think of it like taking your daily vitamins to boost your well-being. Head on over to JeenaCho.com to learn more, or check it out in the shownotes. [00:02:15] And with that, here's Jen. Hello Jen, welcome to The Resilient Lawyer podcast. Jen Dawson: [00:02:21] Hi there Jeena, thank you so much for having me. Jeena Cho: [00:02:24] So let's just start by having you give us a 30 second introduction of who you are and what you do. Jen Dawson: [00:02:31] Sure. So I am, like you mentioned, a Certified Financial Planner. So my firm, Hemington Wealth Management is based in D.C. and I'm the Managing Director of the Chicago office. And we help all types of people have a great relationship with our money. I joined the firm a little over a year ago, and one of the big attractions was that it really focuses on serving breadwinner women. And the founder, Eileen O'Connor, it just matches my philosophy on how to serve clients. And Hemington is the name of the firm, that's after the beach house that her family saved for, her parents. She was from a middle class family in D.C., they had nine kids. And every year they would take one vacation to the North Carolina Outer Banks, and they'd go past this big beach house and talk about, wouldn't it be so nice if we could all stay on the ocean together in a house like that? [00:03:20] And her parents saved for 15 years and bought that. So the idea is, what is your Hemington? What is it that you really, really want in life, and how can we help you plan to get it? So that was right up my alley. And then you know my previous farm I'd been building out a practice group you know promotor how law firms have a tax bill for the states or real estate. I would focus on attorneys as clients and my approach was to interview over 100 attorneys in 2016 just ask them what are the top issues with your finances with your practice and in life. And I learned so many great lessons and I have loved working with the lawyer client that I have in the past. [00:03:59] So when I was tasked with starting my own firm or my own business in Chicago I really decided OK I'm going to go all in on lawyers and I spent a hundred of my time in that arena and just naturally I am a Type A personality and a lot of my own Women Network is women lawyers. So I'm just a little bit of background about me. Jeena Cho: [00:04:23] What are some of the surprising findings when you interviewed the lawyers. Jen Dawson: [00:04:29] Well there was I think the understanding the lawyer brain just takes a lot of time and some time you know thick skin. [00:04:39] The fact that naturally very skeptical people recover perfectionist running commentary in their heads that often there's not enough you know a lot of them hate numbers. And so when I start talking about financial topics they think you know it just gives them a pit in their stomach often oftentimes the lawyer and you talk about this in the anxious for it which I loved the book by the way that their issue fodder which makes them excellent attorneys but it's not necessarily the recipe for happiness in life. [00:05:12] And so to help them think differently about life and their money is part of what I think is most important. What makes me most effective with working with lawyers. There are specific financial issues that they often face with lumpy cash flow or you know taxes and a lot of different states. Are Mandatory retirement. You know things like those those aspects of their finances that are very specific to lawyers. But I think understanding how they think and then of course the busyness that you mentioned earlier. Of course just an interesting relationship with time and how they think about you know six minute increments and so that busyness often turns into a neglect of their own personal finances. And it even can be an excuse to not address the you know underlying emotional issue behind their money and their potential things that are holding them back so those are the few things that I've learned and I love lawyers. [00:06:14] And I am a perfectionist or trying to be a recovering perfectionist. And so I see a lot of those lawyer brain things and in my own mind. But I am not a lawyer. So yeah I appreciate you having me on the I can't fight that. Jeena Cho: [00:06:31] What are some of the emotional issues that you see lawyers struggle in terms of money. Jen Dawson: [00:06:37] Well I think certainly that idea of not enough and I would say that keeping up with the Joneses can be an issue for women. [00:06:48] And and of course a lot of them are very high high earner but also high Ben-Dor. And so this lack of freedom the feeling that your stock can be a huge emotional issue and it can. [00:07:04] One of my favorite interviews was with a therapist who specifically focuses on helping attorneys as a patient. And he talked about how it's still an old boys club and Big Boys Don't Cry. [00:07:18] And if you say if you if you can't show vulnerability then it's really proper have intimacy and then it's really tough to be joyful and so that really resonated within some of the attorneys that I worked with and not wanting to show not wanting to ask questions you know about about money concept. And they are so sharp. But oftentimes the money stuff is not in their wheelhouse. And so having an adviser. And I think creating face for the right conversation that can get to the emotional issues is just of huge value for lawyers in particular. Jeena Cho: [00:07:54] Yeah. You know I want to go back to that idea. [00:07:58] Not enough to say I didn't have these conversations with lawyers and you know for the average American standard they're making a really good living but you know tell me like I'm just not making enough or so and so got a bigger bonus or some is brought in more clients and like there's this feeling of like I just have to continually film more produce more go and get more clients. But there's really no understanding about knowing what is enough. So how do you suggest declines in terms of like thinking about you know what is enough like is it you know like calculating it or even like backing into a number and like what does this look like in terms of figuring out you know what is kind of quiet enough. Jen Dawson: [00:08:42] The great question and I love the Prophet as we go through with new clients which is and it's always been my style that my current firm is even more structured and our initial conversations with new clients we go through the seven different sections of questions and just make sure we're having the right conversation about you know what makes you feel best about your finances. [00:09:05] What makes you feel worse. What are your first memories about money and how does that impact how you think you view money today. And you imagine we're sitting here in three years and looking back. What has that happened to be happy with progress and you know just big question that you can't answer if you're in a six minute interval mode and you need to step back and define what you really really want. And then and that's really that what you're what's your in conversation and then we can build a plan around that and show you what that looks like in numbers. And I think that level of predictability. And then holding people to what they've told us you know you said that this was enough you know and but you want more now. Have has had the goalpost change which is obviously absolutely fine. Is there financial future. Or are they getting caught up in that. Not enough or I need a Tesla. Right. You know what is it that. [00:10:07] That's driving that feeling. The other thing I think is incredibly important for lawyers that they have control over their cash flow. [00:10:17] And I'm thinking of one in particular that he said he spent about 20000 per month. And when we looked at OK what's coming and you know he made over a million and saved big chunks into some retirement accounts and paid a ton in taxes and saved some big numbers into a college and for the kids. And then if we back out the 240000 or what he thought he sent there was still about 150000. [00:10:46] That was the difference. So he called this the where the f the money spreadsheet. [00:10:53] And he would go through and like oh yeah we put in you know new flooring or we went on that big trip or we bought the car. And so inevitably he was funny more than he thought he was. Which is again if that's an intentional decision and if he's good with that that's fine but if it's going to effect when he wants to retire you know each year we were meeting he was pushing back retirement more and more and then again that's OK if it's a choice. But don't let it happen just because you let it go and didn't pay attention to it. So I think it's the answer to your question in a very long form. I would say it's defining specifically what you really really want which is often and especially for single people can be a really tough thing to answer. But then backing into it and otherwise and then having some accountability. [00:11:48] No I get a long answer to your question Jeena Cho: [00:11:50] Yeah yeah and makes a lot of sense. [00:11:53] You know when you work with lawyers and you see the lawyers that are doing a good job of managing their money or I guess avoiding that anxiety that a lot of us have around money like what are you doing right. Jen Dawson: [00:12:07] So I think it comes down to a few things. And I would lump it into a control over cash flow which I've talked a little bit about already. But what I often see with lawyers is either there's a fair scarcity of cash which is kind of what I spoke about just now or there's this feeling of each year you've got to start from zero and bringing in new revenue. And so there's this you know this. [00:12:34] Internal worry that you're not going to be able to do what you did last year. And so you hoard cash I often either lawyers have very little cash out of retirement account or they have millions dollars of cash and are so worried about about what to do next. [00:12:51] So just being and having control over cash I think is one of the things for lawyers who would be having clarity over what you want your money to do for you. We've talked about that a little bit. I think that people think traditionally that financial advisors will help them of course with retirement planning with college planning with investment estate planning taxes insurance and a comprehensive adviser we'll be talking about all those things. A lot of times lawyers only tackle those on an as needed basis for when they get an email from their firm like you want extra long term disability this year. And they're like do any Dustman. And it's not a strategic decision. I'm busy and they respond right away. So those things are definitely important to tackle. I also think the softer stuff like money values your kids your parents your career charitable giving. I think making sure that you're talking about those things with your adviser is incredibly important to have that clarity on what's most important. And the third thing that I would say is having confidence that your portfolio is going to support your plan. And a lot of that is did you. Are you hiring the right financial kind of financial advice. Are you paying the right amount. And there are some good resources for hiring an adviser and of course I'm biased because I'm an advisor. We're an independent the only firm which you can use NAPFA which is the National Association of Financial Planners and they will have fee only advisers you can search for or the CFP Certified Financial Planning website. But those are some good resources. [00:14:33] And I always share that lawyers often will be targets for financial advisors because everybody knows that they have a good income. So I find that a lot of lawyers are using either insurance failed people as their advisers which is not necessarily bad but oftentimes the answer to every question is insurance is the bigger picture and the planning and the things that I'm talking about or they are using because they have a capital account with the big banks you know then they might be using them for their personal stuff and unless you have 10 million plus in assets with a big bank you might not be getting the kind of planning that you need. But that's where I really think the independent firms like Hannington are like another. The only firm can be a good solution for where they control over cash flow. Clarity over your financial plan and then competence in your portfolio is going to support the plan. Jeena Cho: [00:15:34] Now I do. Bankruptcy laws I tend to see a lot of people who just like you have no idea how much money they're earning or how much money their spouses are earning. And I mean I don't know. You know like what is it about money and makes it so hard to even look at or have conversations about even though it's something that we all need. And you know it's one of the top reasons for why people get divorced. Yeah. Like what. What is it like why is it so hard to talk about or think about. Jen Dawson: [00:16:08] I think because while I don't have the answer for that it's a tough one but I think so often it gets wrapped up into people's feeling of success how they define success. Our values can be so incredibly different. You know how you grew up has a huge impact on how you spend it how you make money decisions. And it's it's if you're coming from a not enough situation to you have more than enough. It's tough to meet in the middle and that's what you see in a lot of marriages I think. I also think it's incredibly important for everybody to be involved in the conversation. And so sometimes it's just a lack of communication that I'm not talking about the critical end. CONAN And I'm thinking about how I've helped lawyers clients having those critical conversations has been the number one thing and it's taking the time. You know lawyers don't want to take these aren't quick conversations you can have in a 15 minute setting. [00:17:17] And then and then having the conversation guided to where it's uncomfortable and I think about meeting with a couple that had been married 40 years. And every time we met the horse came up like it was such a contentious his money versus versus her money. And it was just it was tough to be you know to manage the conversation and one day it came out of kind of out of nowhere we were trying to talk about retirement accounts versus the cash accounts. And it came out that her biggest concern was that there were people in his family that had suffered from Alzheimer's and you're worried about what was going to happen if he's in a right mind. But if something should happen to his health and he's not in his right mind and he's making bad decisions then she felt totally vulnerable to that situation is totally at risk. And so that's the issue. It wasn't their marriage it wasn't his actions that had done anything. So we were able to ease her mind on that by having her power of attorney over his IRAs. And so it's it's just one example of. Where. [00:18:33] You know the actual issue wasn't obvious. You got you've got to keep talking and communicating and being vulnerable Jeena Cho: [00:18:43] Yeah you know and it's certainly not easy. [00:18:46] And you know I didn't really think about sort of my money story until fairly recently and I sort of realized my money story was just that we just don't spend. You know it's just like that we just save and save and save and we just don't spend. And what it's like oh that's not a strategy here. We need this sort of guideline about like what we're going to spend money on and what are the things that are really important. I like my husband. I actually sat down and counted the name of the program but it actually allowed us to like connect all of our bank accounts and our student loans and all of our credit cards until like this one. The Web site so all you have to do is just log in and like instantly I get a snapshot of like exactly how much money we have exactly how much that we have and it was so refreshing. I was like Wow. And it's so funny because like I you know deal with money and finances all the time. But it was just this was like this sense of like restriction. I don't know you know it's just not like I have a good strategy. The strategy is just to not spend and we're like No because like me we enjoy going and that's important to us. So let's like allocate a certain amount that we're going to spend on occasion and know like we like and we're not only like material people like we're much more experienced people. So that's kind of good for us to even have a discussion about and say like OK like what. [00:20:03] You know like we all aspire to have you know big fancy houses or anything but like we do want to go on vacation have these wonderful experience. So then I really feel like it made her marriage stronger and better and it's not like once and done cent Dunnigan that's the other thing. It's like you just have these conversations once. Check it off the box and never be worried about it. It's like a continual conversation. And now we kind of not like on a regular schedule thing but we do tend to kind of sit down and have money date nights where we look at our finances and yeah it was it wasn't easy but I'm so glad. Now that's just like part of what we do. Jen Dawson: [00:20:43] Oh it is so god. That is perfect planning. And I I think for lawyers Type A personalities having regular money conversations like what you're describing and for my husband and I it worked once a year we sat down and talked about our net worth and tracking network have a lot of benefits because it is you versus your path. [00:21:05] You know this is you versus anybody out and you can really celebrate your success and have those conversations. OK what do we want this to look like in 10 years. And your net worth is simply your assets less your liabilities or debt. [00:21:21] But what you're describing is exactly what a plan can do because you're right it's not saving save and save. In the beginning it often is right when you were in the early accumulation phase is kind of boring save as much as you can pay off her student loan at a certain point when you have wealth accumulated then it ok what what's this work. You know what are we doing with this. And my my favorite conversations with clients are the one of course because it's a much easier conversation that are naturally not spenders and they need to be encouraged to enjoy their wealth whether the taking trips that inspire them or gifting to grandkids or whatever that is. So I just I think that's a perfect story of Perfect Money story that a lot of people can learn from the other story that comes to mind as a client that I recently worked with who talked about how one of her maintained one of her goal was to be her vacation personality more because you wouldn't love your husband. [00:22:32] But I was really I know exactly what you mean. Vacation Jen is fabulous she's so hot. And so we did her plan and she'd been at you know partner a big law firm for like lot Ivan the scenarios were stay where she did go in a house and take a lower salary. But all the talk about other benefits that comes from that and you know some other freedoms that she'd have or go a non-profit route that we ran different you know money scenarios to show what those looked like. And she had the flexibility to do it and still build an 20000 dollar vacation every year. You know and that's important to them to know the power of a plan is just I think incredible and especially driven people like lawyers. Think they can be powerful and just give you such peace of mind and you know be tools to help have a conversation like you and your husband had. Jeena Cho: [00:23:30] Yeah you think part of the reason I subscribe to just that like Save save save mentality against it is just like saying and pay off the student loan and that's it. So it's not like you get to pay off your student loan like a year or two. [00:23:46] It's like a long term process is like OK like I'm not planning on the next. It's like a 25 year repayment plan like well I cannot. It's sort of like suspending life and putting it on hold and just so we can get out of. I don't know. And it was just like the kind of deal like a balancing test and say well like me you need to have both dignity to get out of debt. Yes. But we also need to enjoy life and meanwhile I said it was like a really helpful conversation. Have. Jen Dawson: [00:24:15] Well I love that is how it kind of relates to mindfulness balance in your life because you're right. If you drive yourself not that paying off student loans and don't enjoy life then will OK if if you shorten your pay off from 25 to 15 years. But like if you had 15 years. Your life when you look back that you didn't enjoy then did you reach your goal you know. And I just think having that balanced approach is so important. And what might be best from a numbers perspective might not work in real life though. You've got to have that balance. [00:24:53] Yeah I think that's an important point to emphasize that you know finding something that works for you it doesn't have to work for everybody else but something that's going to work for you and your family. And so Kim and I can easily see someone looking at our young budget and be like oh my gosh you guys have so much money allocated for education. You should just pay it to your student loan. But it's it's there's like a quality of life issue and you know there are perhaps other places where we can spend less on clothing or on furniture stuff. Jen Dawson: [00:25:27] Right. Right. Yeah. Jeena Cho: [00:25:30] And say know you work allied with a breadwinner. Women you know Lincoln what are some things that you've learned by working with this particular group women lawyers. Jen Dawson: [00:25:42] Sure. So I'm very excited that we're doing a study about women lawyers and expanding upon the research that we've gleaned from just the traditional breadwinner women which we define because the love people that define it as 25 percent or more of the family's income to be a breadwinner woman. So what she makes when what she makes matters is another way to think about it matters to the family it would be a big drastic impact if she wasn't bringing in that salary. So we started the Women Lawyers study because my hypothesis was that women lawyers are even more often the breadwinners for their family they are stretched even thinner than the average breadwinner woman. And they often are getting because they're the targets for a lot of financial advice whether it be insurance or big banks. I mentioned earlier in getting in my opinion the wrong kind of advice wrong kind of financial advice and often feel even more confident about their money. And then the final piece was this lack of fulfillment that kept coming up in my conversations and interviews with women lawyers. Which is kind of a Debbie Downer topic but I felt like. Can I come at this from a way to try to help women lawyers for women that are happy in their career. What are they doing. And so I'm really excited about this but it is still open on having good Web sites. If you're interested in taking it we're specifically looking for people to take it on the west coast. So it covered but you know Oregon Washington Idaho Montana. [00:27:21] So if anybody is listening from those states would love to have your input. But we have found interest basically everything my hypotheses are coming true. The career fulfillment piece I think is one of the most interesting. About 30 percent of women answered that they wouldn't go if they could go back in time they wouldn't go back to law school. Over 80 percent of women have experienced gender biases in the work in the workplace which again not to be a Debbie Downer but. When I looked at it from the opposite angle for women that are loving what they're doing. The number one thing that they're answering that. What has worked for them is mentors and mentees which I don't think is surprising the importance of having somebody in your life that cares about your career trajectory. But number two was a surprise. And if the yoga or meditation. So that was the number two thing for women lawyers who love their job. And those that resonated with me because I'm a big believer. Love your book. I love the power of getting outside of your own head or were getting more in your head when you look at it. And so I'm excited about finding women lawyers are incredibly stretched thin and I mean the average hours 56 versus 48 for the average breadwinner woman but 17 days per year. And I've had people say that seems low. Six hours a week. So I of the preliminary data that interesting and I've been sharing it with women group in Chicago. Which we talk about the social pension the financial decision making and career fulfillment within the three topics that are most interesting to women's group. [00:29:17] I could go on and on about the study there. Jeena Cho: [00:29:22] When do you think you'll be publishing the results. Jen Dawson: [00:29:26] We are going to stop taking responses on the survey on June 1st and then the second half of this year we'll have the results published. Jeena Cho: [00:29:38] Wonderful news for the listeners out there. I like now you don't. [00:29:43] I guess there's two different questions one might be the they. Well I mean I don't need a financial adviser. Be Tracy hear your thoughts on that. It's like well you know I get a 401k from my firm and I invest in that and you know I'm managing my money. Why do they need it. Does everyone need a financial adviser. MAIZES my first question is just possibly asking my second question. Jen Dawson: [00:30:07] Okay sure. No it's a great question. And how I tell people if you have. That time the expertise and the interest in doing it yourself with the time talent and interest in doing it yourself then you should. Lawyers especially at the time that often get in away or they're not. This isn't their expertise. And so that's one way to think about it even you know if you have Pendley dollars and you have the time the talent and the interest then you should do it yourself. You can argue that people make bad decisions when they're with their own money has emotion as tied to it so happily. But. I want to answer your question about I'm saving my 401k and my situation is pretty simple. And so. I've come up with a guide for lawyers on when I went to hire an ad about how much hey. Her financial advice and. I really think once you're over a million dollar of investable assets. Then your situation is typically. Not a level of complexity where you can have a lot of value added by higher and it's financial advisor when you have just 150000 in for one day and end the student loan payoff is what you're really focused on. You probably don't need an adviser at that stage. I think there's huge value in meeting with. Somebody like myself a CFP. You know in your early 30s. To make sure you have a vision for how much I need to save how am I going to get out of the accumulation phase. To the point where I have the wealth. [00:31:52] To think about more than just OK sock away as much as I can. And so I have different milestones but there it is. There's no magic answer. Don't one to hire. I think that somebody that has a million dollars of investable assets which I think of as 401k. Brokerage accounts cash accounts. You know liquid investments. Typically. It makes sense for them to be focused on their estate plan making sure they have the right amount of life insurance disability umbrella insurance. Could they be saving money in their taxes. To which investments to have in your retirement account versus just a brokerage account. Tax on harvesting your portfolio. So. There are. Value add and the accountability piece. That an advisor can add. Huge value in my opinion. Again I'm biased. And in the behavioral coaching would be a final thing. That Vanguard did as they had in 2014 on the value of a financial advisor. And it was a percent and a half to 3 percent per year. I believe what they came up with and have an adviser because the average investor is terrible. Because investing is counterintuitive when it feel good is when you should be selling when it feels bad is when you should be buying and nobody wants to do those things and no working with somebody that's going to protect you from your SO. Is maybe the biggest value that there is. So I think that certainly you know word of mouth if you talk to people that you trust. [00:33:34] And they have recommendations that's one way. I mentioned earlier the CFP website knap will lead you to the only advisors where you can interview them and when you're looking to hire you certainly I mean there's resources that are like 10 questions ask a financial advisor and make sure that you understand how they're compensated. [00:33:56] And what their breadth of services are. And. In the end you need to trust that this person get you and that I would tell you to help people. Are they asking the questions beyond just financial. Are they talking about your values about. Your aging parents about what you want your career to look like in 10 years. You know are they making sure that this isn't just about. What did the S&P do last year versus my portfolio. You know is it a broader conversation. And so those would be my words the wisdom and in the end it be somebody you. Trust and Believe. Gets you and understands what you're looking for in the long run. Jeena Cho: [00:34:42] Unprinted advice Jennifer the people that want to learn more about you and your services what's the best place to do the. Jen Dawson: [00:34:51] So. Our Web site though Headington. And then there specifically to a women of wealth. Section of our Web site Penington W.M.. So as been wealth management dark. And then certainly there's my contact information on our Web site. Feel free to e-mail or give me a call. I also have a in addition to the women lawyer study I have a monthly newsletter. It's a collection of wisdom for the happy warrior. If you're interested receiving that. Just hanging with an email and then in a Chicago land area I've been doing a lot of feelie presentations for big firms. About you know either money mindfulness or making it rain. [00:35:38] Part of my job is development by naturally lawyers are often very hungry for that topic and so I can share what has worked well for me and I love working with a business development coach and so she has given me free reign to share her with Dom as my own. It is fun to share because it essentially being a rainmaker bringing in your own revenue is going to give you financial freedom and so it is a topic of conversation when it comes to your money. Jeena Cho: [00:36:10] Well one last question before I let you go, what does it mean to be a resilient lawyer to you? Jen Dawson: [00:36:18] I would say that the resilient lawyer is an expert of having self-compassion, and has de-linked how they define self-worth and success with their status at work, their hours, or their pay. Along the lines of what you said earlier, I think that often the resilient lawyer values people and relationships and experiences over things and status. And they often still feel the reason that they got into law applies to their daily life now, and have that as the core of what they do. Jeena Cho: [00:36:57] Yeah, makes a ton of sense. And I love the self-compassion part. Well Jen, thank you so much for joining me today. It was so delightful to have you. Jen Dawson: [00:37:06] Thanks for having me, I'm honored and I love lawyers and this was a fun conversation. Thank you. Closing: [00:37:18] Thanks for joining us on The Resilient Lawyer podcast. If you've enjoyed the show, please tell a friend. It's really the best way to grow the show. To leave us a review on iTunes, search for The Resilient Lawyer and give us your honest feedback. It goes a long way to help with our visibility when you do that, so we really appreciate it. As always, we'd love to hear from you. E-mail us at smile@theanxiouslawyer.com. Thanks and look forward to seeing you next week.  

Today we're talking to Melissa Bel, a longtime artist from Canada who met her partner in Las Vegas and moved to Great Britain. She's been all over the world, and she's been singing and writing songs the whole time, and for this episode of the show, we get deep into who she is as an artist. Even if you haven't heard of her yet, (you likely will soon--she has high aspirations!) in this episode, I ask deep questions and try to help us all learn a little bit more about how a songwriter thinks.  "Big Boys Don't Cry" Music Video: https://www.youtube.com/watch?v=Q4_Q7fk_mmo Melissa's Twitter: https://twitter.com/melissabelmusic In the Light on Spotify: https://open.spotify.com/album/690gLJaHMSXRrBdKn3fjjv Melissa's website: http://melissa-bel.com/ This episode is an old episode of the podcast that was archived for you. Be sure to follow Clifford on YouTube at http://youtube.com/channel/UCFhmJZnna3LlznyBEooxTDQ

As the founder and executive producer of the SheTek Conference, L’ay brings together professional women in entertainment to discuss the latest trends in their particular career fields. Panelists are exclusive to women, as a way to empower and push forward their relevant roles in entertainment. On June 1, 2013, Projex Society Media will launch the first SheTek Conference in New York City. In 2012, Projex Society Entertainment signed hip hop artist Peze and executive produced “Big Boys Don’t Cry”, a short film about bullying. In addition to founder, she is also Executive producer, event coordinator, and artist manager.