Podcasts about perfect plan

You were never an afterthought in the plans of God.In “You Are More Essential Than You Think | God's Perfect Plan Always Included You,” we continue through Ephesians 1 and discover the magnitude of God's plan to bring everything together under the authority of Christ—and the incredible truth that He has intentionally given us a place within it.Paul reminds us that because we are united with Christ, we have received an inheritance from God. We have heard the Good News, been brought into His family, and been identified as His own through the gift of the Holy Spirit. Our place in God's story isn't based on our importance, accomplishments, or ability to prove our worth. It begins with a God who set His love on us and chose to make us His own.In this sermon, you'll discover:How your life fits within God's greater plan through ChristWhat it means to be united with Christ and receive an inheritance from GodWhy God's plan has always included people we might be tempted to overlookHow the Holy Spirit identifies us as God's own and guarantees what He has promisedWhy understanding our place in His plan should ultimately lead our lives to bring Him praise and gloryWe can spend our lives wondering whether we matter, where we belong, or if God can really use us. Ephesians 1 gives us a much bigger perspective. God is working out a plan that stretches far beyond any one of us, yet in His love, He has intentionally invited us into it.You don't have to make yourself essential by becoming more successful, influential, gifted, or important. Your significance begins with belonging to Christ. And the Holy Spirit living within you is a reminder that you are His, His promises are secure, and His work in your life isn't finished.Your life matters to God, your place in His family is secure, and your purpose has always been part of His plan.

You were never an afterthought in the plans of God.In “You Are More Essential Than You Think | God's Perfect Plan Always Included You,” we continue through Ephesians 1 and discover the magnitude of God's plan to bring everything together under the authority of Christ—and the incredible truth that He has intentionally given us a place within it.Paul reminds us that because we are united with Christ, we have received an inheritance from God. We have heard the Good News, been brought into His family, and been identified as His own through the gift of the Holy Spirit. Our place in God's story isn't based on our importance, accomplishments, or ability to prove our worth. It begins with a God who set His love on us and chose to make us His own.In this sermon, you'll discover:How your life fits within God's greater plan through ChristWhat it means to be united with Christ and receive an inheritance from GodWhy God's plan has always included people we might be tempted to overlookHow the Holy Spirit identifies us as God's own and guarantees what He has promisedWhy understanding our place in His plan should ultimately lead our lives to bring Him praise and gloryWe can spend our lives wondering whether we matter, where we belong, or if God can really use us. Ephesians 1 gives us a much bigger perspective. God is working out a plan that stretches far beyond any one of us, yet in His love, He has intentionally invited us into it.You don't have to make yourself essential by becoming more successful, influential, gifted, or important. Your significance begins with belonging to Christ. And the Holy Spirit living within you is a reminder that you are His, His promises are secure, and His work in your life isn't finished.Your life matters to God, your place in His family is secure, and your purpose has always been part of His plan.

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Starting solids doesn't need a perfect plan. I'm showing you exactly what I feed my fourth baby, week by week, mess and all. In this episode, Dr. Elana walks you through her real, unfiltered approach to starting solids with fourth baby, Revi. You'll hear how she builds a simple prep system around meat stock, egg yolk and bone marrow, why she introduces food allergens early and slowly and how she handles the iron rich foods, salt and mess that come with every stage of baby led weaning. She's also answering the questions she hears most from moms, like what to do about constipation, rashes and picky eating as your baby grows into toddlerhood. Topics Covered In This Episode: What Starting Solids Is Really About Simple Prep System for Nutrient Dense Foods Making Peace With the Mess Signs of Readiness and How We Started Adding Egg Yolk, Bone Marrow and Texture Week by Week How I Introduce Food Allergens Safely Watching Your Baby's Cues (Not Every Baby Eats the Same) What Meals Look Like Now That Revi Is Almost 12 Months Rapid Fire Mom Questions Iron, Salt and Common Concerns Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order.   INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Sermon Text - Exodus 32.17-29 - by Pastor Dan Frey

You don't find courage — you build it, one bold step at a time. In this episode, Sabine unpacks why courage is forged in the moments when everything in you screams "stop," and why the difference between a wish and a whisper might be the thing standing between you and your next chapter.Get Your Free Bold Move Kit:https://sabinekvenberg.com/get-your-bold-move-kitConnect on Social Media:YouTube: https://www.youtube.com/SabineKvenbergIG: https://www.instagram.com/sabinekvenberg/LinkedIn: https://www.linkedin.com/in/sabine-kvenberg/Facebook: https://www.facebook.com/sabine.kvenberg.2025/ 

Don was named one of the Top 30 Most “Transformational Leaders in North America” by John Maxwell and the 2018 Entrepreneur of the Year by the Atlanta Business Chronicle. In 2019, the Department of Defense recognized him with honors from the 75 th US Army Ranger Regiment, and he was named 2020 YMCA Volunteer of the Year. He is certified in Cybersecurity Management from Harvard University and has a Ph.D. in Economics and Organizational Leadership from Columbia International University. He earned his M.B.A. in Global Technology Management and International Business with an undergraduate B.B.A. in Economics and Finance. He resides in Atlanta, Georgia. Don's work challenges and motivates organizations and leadership teams to think deeply about their beliefs so they can consistently achieve their communication, culture, sales, and management goals. His “unfair advantage” theories are revolutionary in today's economy, as he leads and builds companies in a way that exposes the myth of modern leadership and communication techniques. Don's recent work, “Here Come the Girls,” celebrates women in leadership. The study aims to help frustrated organizations transform by awakening their creative energy, thereby paving the way for uncharted production through cultural change. Conquering the highest levels of ethical performance with humor, intellectual capital, and time-tested systems, Don's lectures engage teams with his highly personal style of steward leadership. His experience with cultural change and record-setting growth has drawn him to corporations that want to tap into his real-world expertise to move their organizations to higher levels of achievement. Don is well known in the financial industry, with sales averaging over $1 billion per year, and his original book, The Perfect Plan, is available in 39 countries worldwide. Don also serves as a Trustee and the past Chairman of the Summit Counseling Center in Atlanta, Georgia. He is a past board member of the Metro Atlanta YMCA and was responsible for designing their COVID response and post-COVID strategic initiatives. He is a past Board Member of the Sua Sponte Foundation. Additionally, he lectures at Wake Forest University, The Wharton School of Business, and Oxford University (U.K.) Dr. Barden is a frequent instructor at the US Army 1st and 3rd Ranger Battalion / 75 th Regiment's Leadership and Professional Development Program.

Transforming grief to strength… and moving on without a perfect plan with Christian ZepedaHow often do we delay our dreams because we don't have the entire plan figured out?Today's guest is endurance athlete, storyteller and adventurer Christian Zepeda. We explore his life journey, touching on the vulnerable topics of grief, resilience, identity, and the courage it takes to move forward when there is no certainty.After losing his mother to cancer, Christian found himself searching for something deeper than achievement. Through endurance sports, travel, and eventually departing on a self-supported adventure, he discovered that some of life's biggest transformations begin with a simple decision:"I don't know the route. I just know I'm going south."You'll hear a powerful conversation about how to navigate loss, trust your intuition, let go of the expectations that can keep us stuck and stagnating, and how to find meaning in the unknown. Hint: it starts with presence. This is an inspiring episode that reminds us, as John Wayne is quoted, “courage is being scared to death… but saddling up anyways.” If you're staring at a major life transition, grieving and recovering from loss, questioning your current path, rebuilding after burnout, or simply feeling called toward something bigger, today you'll come away with the heartfelt reminder that courage is rarely the absence of fear; courage is moving forward while you're feeling that fear. Christian and I also discuss lessons he learned after losing his mother to cancer; how and why adventure is a powerful tool for healing; the difference between feeling safe and feeling alive; trusting yourself when there is no roadmap; what happens when you stop living to meet other people's expectations; and why presence is often overlooked in modern life. The biggest takeaway for me is realizing that I've spent years preparing for a future life at the sacrifice of truly and deeply experiencing the flavors of life that are happening in the present:I'll start my business when I'm feeling confident and financially settled.I'll quit the job when I've saved a certain amount.I'll sign up for that race when my training has been great for three months. I'll chase that dream when I'm done working this season. It's funny how certainty and safety are an illusion. As attributed to Benjamin Franklin: "He who would trade liberty for some temporary security, deserves neither liberty nor security."Christian's story reminds us all that growth doesn't begin when we know exactly how everything will unfold, at a time that's convenient with nothing else going on. Growth starts when we take the next best step for ourselves, even when it feels like we're walking out into the dark without star, a headlamp, or any reference point. If you have been challenged with anxiety, overwhelm, self-doubt, or the feeling that life is passing by while you're waiting for the "right time," this episode offers a refreshing perspective:You do not need the entire map today, friends.You just need the courage to take the next step.Listen today on Spotify (and follow the show!) here: https://open.spotify.com/episode/4ZwZSywLvOO8uOQB2BGcX0?si=tC1A2X6hQPCR4GGzHo6kcABe sure to follow @cactusmoose, @theevolvingadventure and @christianzepeda2

The conversation explores the concept of the perfect plan and its implications, touching on the preparation for fatherhood, the myth of the perfect plan, the importance of consistency and adaptability, and the value of embracing change.LinksTakeawaysThe myth of the perfect plan is a hiding place for fear and can hinder progress.Consistency, adaptability, and embracing change are essential for personal growth and success.Chapters00:00 The Perfect Plan06:06 The Myth of the Perfect Plan

REVELATION IS NOT A SCARY BOOK…IF YOU ARE A BELIEVER…CHRIST REVEALS TO US WHO HE IS…IN ALL OF HIS GLORY…HE REVEALS TO US HOW IT ALL ENDS…AND WE WIN! IT WAS GIVEN TO THE CHURCH TO BE AN ENCOURAGEMENT GOD'S NUMBER IS 7, AND HE IS PERFECT… SINCE MAN FALLS SHORT OF PERFECTION, HIS NUMBER IS SIX… DON'T EVER CHOOSE ANYTHING SHORT OF GOD'S PERFECT PLAN…WHATEVER THE EARTHLY COST MAY BE! SATAN'S MOUTHPIECE IS ALWAYS DECEPTIVE Revelation 13:11-14 ESV Then I saw another beast rising out of the earth. It had two horns like a lamb and it spoke like a dragon. [12] It exercises all the authority of the first beast in its presence, and makes the earth and its inhabitants worship the first beast, whose mortal wound was healed. [13] It performs great signs, even making fire come down from heaven to earth in front of people, [14] and by the signs that it is allowed to work in the presence of the beast it deceives those who dwell on earth, telling them to make an image for the beast that was wounded by the sword and yet lived. SATAN'S MOUTHPIECE ALWAYS LEADS THOSE WHO FOLLOW INTO DESTRUCTION Revelation 13:15-17 ESV And it was allowed to give breath to the image of the beast, so that the image of the beast might even speak and might cause those who would not worship the image of the beast to be slain. [16] Also it causes all, both small and great, both rich and poor, both free and slave, to be marked on the right hand or the forehead, [17] so that no one can buy or sell unless he has the mark, that is, the name of the beast or the number of its name. WISDOM IS SEEING LIFE FROM GOD'S PERSPECTIVE AND WAITING PATIENTLY FOR HIS PERFECT PLAN TO UNFOLD…WHATEVER THE EARTHLY COST MAY BE! Revelation 13:18 ESV This calls for wisdom: let the one who has understanding calculate the number of the beast, for it is the number of a man, and his number is 666. GOD'S NUMBER IS 7, AND HE IS PERFECT… SINCE MAN FALLS SHORT OF PERFECTION, HIS NUMBER IS SIX… DON'T EVER CHOOSE ANYTHING SHORT OF GOD'S PERFECT PLAN…WHATEVER THE EARTHLY COST MAY BE!

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Marriage was never meant to be built around our culture or convenience. It was designed by God to reflect His love and covenant!! Check out this message, to discover how healthy marriages grow when both husband and wife put Jesus first, choose humility over pride, and learn to love/honor one another God's way. No relationship is perfect, but through grace, healing and restoration are possible! STAY CONNECTEDWebsite: www.oasisphx.comFacebook: Oasis Community ChurchInstagram: @oasisphx

Join us for "God Has a Perfect Plan for Your Life" A discussion of Jeremiah 29:11 with Dr. Matt Homeyer from the sermon series Questions For All Your Answers. This episode aired on May 17th, 2026.

Final Fantasy VI - Episode 4This Week: Finish the banquet.Next Week: Get off the floating continent.  What's a video game book club? Exactly what you think! Some clubs read books, we play video games. Join us! Discord: https://discord.gg/hfnusHE Email: squelchcast@gmail.com Listen: www.squelchcast.com Support: www.patreon.com/Squelch or www.twitch.tv/dan0play 

Your energy is already speaking before you say a word.In this special in-person conversation recorded live in downtown Chicago, host Natalie Benamou sits down with Jackie Joy to talk about the leadership signal people feel before we ever begin speaking. From client meetings and sales conversations to virtual calls and team dynamics, Jackie shares why presence, intention, and awareness shape how people experience us.Drawing from her work with sales professionals and leaders, Jackie explains how energy can influence trust, connection, and the outcome of a conversation. She also shares simple ways to reset your presence before a meeting, lift the energy in a room, and help others feel seen, heard, and valued.This discussion will help you shift how people feel even before you start to speak with them.Listen in to learn how to bring the kind of energy that builds trust, creates momentum, and changes outcomes in your next meeting.Keep shining your light bright. The world needs you.About Our Guest:Jackie Joy empowers women to lead with confidence and clarity. As Chief Strategy Officer of The Perfect Plan, she fuses data-driven insight with heart-centered leadership. A champion of culture, growth, and inclusion, Jackie inspires high-impact change, backed by research, fueled by purpose, and devoted to helping women rise and thrive.https://donbarden.com/Jackie Joy on LinkedIn: https://www.linkedin.com/in/jackiejoy28/HerCsuite® is a leadership network where women build what's next. Our members land board roles, grow businesses, lead the AI conversation, and live their best portfolio career with our programs. Join us at HerCsuite.com, or connect with host Natalie Benamou on LinkedIn.

Have you ever wondered why life feels harder when you resist what God is calling you to do? On Believer's Voice of Victory, Kenneth Copeland, Nancy Dufresne and Kellie Copeland uncover how the Holy Spirit guides you back on course when you begin to drift. Learn how agreeing with God unlocks peace, provision and purpose in every area of your life. This eye-opening episode will challenge you to say yes to God's perfect plan.Mentioned in this episode:BVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link Hub

Have you ever wondered why life feels harder when you resist what God is calling you to do? On Believer's Voice of Victory, Kenneth Copeland, Nancy Dufresne and Kellie Copeland uncover how the Holy Spirit guides you back on course when you begin to drift. Learn how agreeing with God unlocks peace, provision and purpose in every area of your life. This eye-opening episode will challenge you to say yes to God's perfect plan.

──────────────────────────────────────── [00:02:09] Trump Now Pushing "Clean" FISA Extension — Two Years After Calling for It to Be Killed Trump is pushing an 18-month FISA Section 702 reauthorization — the exact authority he called Congress to "KILL" in 2024 because it was used against him. He now says he's willing to give up citizens' rights so the military can use it in the Iran war. ──────────────────────────────────────── [00:11:01] FISA Was Born to Sanitize Warrantless Surveillance — and Became a Blank Search Warrant for Everyone The Frank Church hearings were secretly about warrantless surveillance of Americans. FISA created a secret court that became a rubber stamp. Section 702 expanded it to collect any American's communications touching any foreign target. ──────────────────────────────────────── [00:25:21] After Being Laughed Out of Court, Trump Returned With a Secret Grand Jury to Unmask the ICE Critic After using a 1930 customs law to demand Reddit user data on an ICE critic and being publicly challenged, the government returned secretly with a grand jury — bypassing the open court that stopped them. ──────────────────────────────────────── [00:31:47] California Passed What Critics Call the "Stop Nick Shirley Act" — Criminalizing Investigative Journalism California's AB 2624 would penalize journalism exposing government-funded entities: misdemeanor charges, $10,000 fines, imprisonment, and content takedowns — the same playbook Kamala Harris used against Daleiden. ──────────────────────────────────────── [00:37:03] Fed Money Growth Doubled in February — Printing Presses Back On Before Iran War Inflation Hits February money growth doubled to $198 billion from $82 billion in January — before any Iran war inflation has filtered through the supply chain. ──────────────────────────────────────── [00:50:39] Arterburn: Trump's Tariffs and Iran War Together Are the Perfect Plan to Create a Global Energy Crisis If you wanted to engineer a global energy crisis and controlled demolition of the current financial system, Trump's war and tariffs are the reverse-engineered perfect plan. We haven't begun to feel the impact. ──────────────────────────────────────── [01:09:59] World Economy Is 126 Trillion — But 800 Trillion If You Count All Currencies and Bonds Propping It Up Arderman: $800 trillion in currencies and instruments prop up a $126 trillion economy. Gold was 20% of the world economy in 1979. It's 3% now. Currency expansion plus rising energy prices is a recipe for absolute disaster. ──────────────────────────────────────── [01:29:16] Pete Hegseth Delivered a "Prayer" to His Troops Lifted Word for Word From Pulp Fiction Hegseth read what he presented as a biblical prayer — which synced to Samuel L. Jackson's fake Ezekiel 25:17 from Pulp Fiction. The verse doesn't exist. Michael Flynn previously did the same using a New Age cult leader's prayer. ──────────────────────────────────────── [01:43:49] Senate Voted 40-59 to Continue Arming Israel — Same Day Netanyahu Said Vance Reports to Him Daily A motion to stop funding Israel's weapons failed 40 to 59 — the same day Netanyahu told the Israeli people that JD Vance "reported to me in detail, as the people of this administration do every day." ──────────────────────────────────────── [01:51:16] Netanyahu: JD Vance Called Me From His Plane to Report in Detail on the Negotiations Netanyahu stated Vance "reported to me in detail, as the people of this administration do every day." He added: the ceasefire explosion came from the American side — they refused to tolerate Iran's alleged violation. ──────────────────────────────────────── [01:54:55] Pentagon Is Now Planning a Cuba Military Operation — Trump Says "I Can Do Whatever I Want With It" The Pentagon began Cuba planning in January when Trump curbed oil shipments. Trump publicly said he could "take Cuba in some form" and added, "I think I can do anything I want to with it." ──────────────────────────────────────── [01:58:40] Theologian: Israel's 80-Year US-Backed Military Campaign Looks Nothing Like Joshua's Miracle J.D. Hall: miracles don't require the Balfour Declaration and Rothschild banking networks. Joshua took the land in five years with farm implements. Israel has the world's most powerful backer for 80 years and still can't win. Perhaps the miracle is that they've been stopped. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

──────────────────────────────────────── [00:02:09] Trump Now Pushing "Clean" FISA Extension — Two Years After Calling for It to Be Killed Trump is pushing an 18-month FISA Section 702 reauthorization — the exact authority he called Congress to "KILL" in 2024 because it was used against him. He now says he's willing to give up citizens' rights so the military can use it in the Iran war. ──────────────────────────────────────── [00:11:01] FISA Was Born to Sanitize Warrantless Surveillance — and Became a Blank Search Warrant for Everyone The Frank Church hearings were secretly about warrantless surveillance of Americans. FISA created a secret court that became a rubber stamp. Section 702 expanded it to collect any American's communications touching any foreign target. ──────────────────────────────────────── [00:25:21] After Being Laughed Out of Court, Trump Returned With a Secret Grand Jury to Unmask the ICE Critic After using a 1930 customs law to demand Reddit user data on an ICE critic and being publicly challenged, the government returned secretly with a grand jury — bypassing the open court that stopped them. ──────────────────────────────────────── [00:31:47] California Passed What Critics Call the "Stop Nick Shirley Act" — Criminalizing Investigative Journalism California's AB 2624 would penalize journalism exposing government-funded entities: misdemeanor charges, $10,000 fines, imprisonment, and content takedowns — the same playbook Kamala Harris used against Daleiden. ──────────────────────────────────────── [00:37:03] Fed Money Growth Doubled in February — Printing Presses Back On Before Iran War Inflation Hits February money growth doubled to $198 billion from $82 billion in January — before any Iran war inflation has filtered through the supply chain. ──────────────────────────────────────── [00:50:39] Arterburn: Trump's Tariffs and Iran War Together Are the Perfect Plan to Create a Global Energy Crisis If you wanted to engineer a global energy crisis and controlled demolition of the current financial system, Trump's war and tariffs are the reverse-engineered perfect plan. We haven't begun to feel the impact. ──────────────────────────────────────── [01:09:59] World Economy Is 126 Trillion — But 800 Trillion If You Count All Currencies and Bonds Propping It Up Arderman: $800 trillion in currencies and instruments prop up a $126 trillion economy. Gold was 20% of the world economy in 1979. It's 3% now. Currency expansion plus rising energy prices is a recipe for absolute disaster. ──────────────────────────────────────── [01:29:16] Pete Hegseth Delivered a "Prayer" to His Troops Lifted Word for Word From Pulp Fiction Hegseth read what he presented as a biblical prayer — which synced to Samuel L. Jackson's fake Ezekiel 25:17 from Pulp Fiction. The verse doesn't exist. Michael Flynn previously did the same using a New Age cult leader's prayer. ──────────────────────────────────────── [01:43:49] Senate Voted 40-59 to Continue Arming Israel — Same Day Netanyahu Said Vance Reports to Him Daily A motion to stop funding Israel's weapons failed 40 to 59 — the same day Netanyahu told the Israeli people that JD Vance "reported to me in detail, as the people of this administration do every day." ──────────────────────────────────────── [01:51:16] Netanyahu: JD Vance Called Me From His Plane to Report in Detail on the Negotiations Netanyahu stated Vance "reported to me in detail, as the people of this administration do every day." He added: the ceasefire explosion came from the American side — they refused to tolerate Iran's alleged violation. ──────────────────────────────────────── [01:54:55] Pentagon Is Now Planning a Cuba Military Operation — Trump Says "I Can Do Whatever I Want With It" The Pentagon began Cuba planning in January when Trump curbed oil shipments. Trump publicly said he could "take Cuba in some form" and added, "I think I can do anything I want to with it." ──────────────────────────────────────── [01:58:40] Theologian: Israel's 80-Year US-Backed Military Campaign Looks Nothing Like Joshua's Miracle J.D. Hall: miracles don't require the Balfour Declaration and Rothschild banking networks. Joshua took the land in five years with farm implements. Israel has the world's most powerful backer for 80 years and still can't win. Perhaps the miracle is that they've been stopped. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Send us Fan Mail If your health has been quietly slipping, not because you are lazy, but because life is just full, this episode is for you. Yusuf sits down with Coach Brian Parana, a 23-year fitness and nutrition veteran, to talk about what it actually takes to stay healthy when you are juggling work, family, travel, and everything in between. Brian breaks down the four things that matter most (sleep, movement, food, and water), explains why planning for imperfection beats chasing a perfect plan, and offers a simple framework that busy men over 40 can start using today. No gimmicks, no rigid diets. Just honest, practical guidance that fits real life. About the Guest: Brian Parana is a fitness and nutrition coach with over 23 years of experience. He has owned two gyms, coached thousands of clients, and now specialises in helping busy men over 40 lose fat, improve their health markers, and feel like themselves again through his coaching programmes at BrianParana.com and TheCallToRise.com. He also hosts the Driven for Health podcast. Key Takeaways: Plan for imperfection, not perfection. Life will throw curveballs. Build a flexible approach that bends instead of breaks, so you stay consistent no matter what the week looks like. The Core Four are your foundation. Sleep, movement, nutrition, and water. Figure out which one you are most neglecting and start there. Water is often the fastest and easiest win. Hydration changes everything. Aim for 80 oz daily for women, 100 oz or more for men. Most people are chronically dehydrated and do not realise how much it is draining their energy and focus. Eating windows matter. Do not let hours go by without fuelling. Plan balanced meals around protein, vegetables, and a starchy carb, eaten 3 to 4 times a day, to avoid the hunger crashes that lead to poor choices. Mindset is the real block. Most clients already know what to do. What keeps them stuck is how they think about time, priorities, and self-trust. When perspective shifts, space for health naturally appears. Ask one question to reset. When you feel off track, pause and ask: "What is the next best step I can take for myself right now?" Not tomorrow. Now. Small decisions stack into lasting change. Connect With Brian Parana: Website (individual coaching): https://www.brianparana.com The Call To Rise (men's 100-day fat loss programme): https://www.thecalltorise.com Driven for Health Podcast (episode 60 recommended): Available on all major podcast directories Instagram: https://www.instagram.com/coachbrianparana LinkedIn: https://www.linkedin.com/in/coachbrianparana   Episode Chapters: [00:00] When Health Slips Quietly — the cold open that names the real problem [02:56] Welcome to Healthy Mind, Healthy Life — show intro and guest introduction [04:12] Stop Chasing the Perfect Plan — why planning for imperfection works better [06:03] Your Body Is Sending You Signals — the cost of neglecting your physical health [08:54] What Is Really Keeping You Stuck — mindset shifts that unlock hidden time [11:37] Where Health Breaks Down First — sleep, movement, nutrition, and water ranked [14:05] Your Minimum Effective Week — the practical plan anyone can steal today [18:35] Rebuilding Trust With Yourself — for the listener who has tried and feels ashamed   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Pastor Johnny explores the profound “aha moments” that occurred as the disciples realized the life and resurrection of Jesus were the fulfillment of ancient prophecy. By examining Peter's bold message at Pentecost, we discover how Christ's victory was God's plan all along and how His grace invites us to move beyond our expectations into a […]

Most Christians believe Jesus was crucified on Good Friday, but the Scriptures clearly show He was crucified on Wednesday and rose again exactly three days and three nights later. Join us on this edition of the Endtime Show as we explore Jesus' masterful plan of salvation—how the suffering Lamb reversed Adam's fall and now offers eternal life to all who enter through the narrow gate. ⭐️: True Gold Republic: Get The Endtime Show special on precious metals at https://www.endtimegold.com 🥤: Ready Pantry: Save an extra 10% your entire order (use code “ENDTIME”): https://www.readypantry.com/endtime 📱: It's never been easier to understand. Stream Only Source Network and access exclusive content: https://watch.osn.tv/browse 📚: Check out Jerusalem Prophecy College Online for less than $60 per course: https://jerusalemprophecycollege.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 of 15 in a series through Mark 10-16

Waiting for the perfect plan might feel productive… But it's actually what's holding you back. In this episode of The Level Up Podcast, Paul Alex breaks down the paralysis of perfection and why over-planning is one of the biggest killers of momentum in business. Too many entrepreneurs spend months trying to map out every detail, eliminate every risk, and predict every outcome—when in reality, the only thing that creates clarity is taking action in the real world. The truth is, execution beats perfection every single time. Paul explains how high-level operators move fast, test ideas quickly, and use real market feedback to refine their strategy instead of waiting for a flawless plan. In this episode, you'll learn: Why waiting for the perfect plan can delay your growth and kill opportunities How speed of implementation creates a massive competitive advantage Why the market—not your assumptions—should guide your decisions How rapid execution and iteration lead to faster success and better results You don't need a perfect strategy… You need movement. Because when you take action, gather feedback, and adjust along the way, you create momentum—and momentum solves almost everything. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The ugly picture that God paints through the prophecies of Ezekiel helps us to understand just how low the children of Israel, specifically the southern kingdom of Judah, had fallen before they were carried into Babylonian captivity.  They also show us God's perfect plan for the future restoration of Israel, both northern and southern kingdoms.  VF-2423 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2026 Pastor Melissa Scott, Ph.D., All Rights Reserved

SummaryIn this special 400th episode, Chase Smith and Chris Bealhen look back on the biggest lessons they have learned from coaching clients over the years. They start by celebrating the huge milestone of reaching 400 episodes and talk about how far the podcast has come since it began.Then they dive into the real coaching lessons that matter most. They talk about why shiny diets and quick fixes keep people distracted, why simple plans work better than complicated ones, and why consistency matters more than doing everything perfectly. They also explain that most people do not need more discipline. They need fewer obstacles in their day and a plan they can actually follow.Chase and Chris also talk about the deeper side of fat loss. They explain that the real struggle is often not food itself, but stress, emotions, self doubt, and old habits. They share why belief, support, communication, and accountability can change everything. This episode is full of honest truths, helpful mindset shifts, and powerful reminders that lasting change is about becoming a stronger, more confident version of yourself.Chapters(00:00) Celebrating 400 Episodes and a Top 40 Podcast Ranking(05:10) The Biggest Lessons Coaching Has Taught Us(06:47) Why Shiny Diets and Quick Fixes Keep People Stuck(11:20) A Plan Only Works If You Can Actually Follow It(15:22) Most People Need a Simpler Plan, Not a Harder One(18:36) You Do Not Need More Discipline, You Need Fewer Obstacles(23:55) The Difference Between Those Who Succeed and Those Who Stay Stuck(27:23) Consistency Beats Intensity Every Time(29:59) Belief and Trust Matter More Than the Perfect Plan(32:40) The Real Battle Usually Is Not Food(37:25) Why the Scale Has So Much Power Over People(43:06) Great Coaching Is Not Just About Giving Answers(46:06) Why Support and Accountability Change Everything(48:35) The Goal Is Bigger Than Weight Loss(51:55) Final Thanks and Closing ThoughtsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Larry Winget breaks down the no-excuses formula for success. If you want more, it starts with responsibility — no blaming your boss, your location, or the economy. In this straight-talking message, he lays out the must-dos: decide, set goals, take action, and stay the course. Success isn't complicated — but it does require ownership and discipline.Want Ad-Free Episodes? Join QOD Club and hear zero ads inside our Circle community. Plus, book clubs, mentorship calls, weekly business trainings, and new likeminded friends. Get started for only $9.Source: The Ya Gottas For Success circa 1991.Hosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What could possibly go wrong? Books and stories mentioned in this episode: — "The Perfect Plan" by James Hamilton — Lost Horizon by James Hamilton — Goodbye, Mr. Chips by James Hamilton — Murder at School by James Hilton To be the first to know about future developments with the podcast, sign up for the newsletter at shedunnitshow.com/newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Friday Habit, host Mark Labriola II sits down with serial entrepreneur Jay Sapovits, a builder who knows firsthand how to turn setbacks into springboards.Jay shares his raw journey—from early success in sports media and private aviation, to losing everything during the financial crisis, to rebuilding and scaling Inked, a custom merch company on track to surpass $5M in revenue.

A conversation with Karla Treadway, Marketing Strategist for Brave Brands and Freedom Focused Entrepreneurs. Essential listening for: anyone trying to plan their way to certainty, people who feel behind because they haven't "settled," and those ready to trade the myth of safety for something more honest. Maybe you've been looking for the thing that will finally make you feel safe. The right place, the right plan, the right amount of money in the bank. This episode will make you think differently about safety, security, and what courage actually requires when nothing stays the same. Karla Treadway is here to tell you: it doesn't exist. And that's actually the good news. Because once you stop chasing the myth of safety, you can start building something real. A life that adapts. A life that pivots. A life where you're not waiting to arrive because you know the work never stops and that's okay. In this conversation, we talk about what it actually means to live sovereign in a world that keeps trying to sell you certainty. We wade into the messy middle of propaganda, the loss of nuance, and why we're all ants in a jar being shaken while we attack each other instead of looking up. Links + Resources Full show notes Shop: 30% off Rise + Shine: Guided Path to Heart-Led Living and Leadership

In Genesis 46, God reveals His perfect plan to establish His people by bringing them down to Egypt. God's perfect plan often runs counter to human reasoning. Pastor Kevin reminds us that we can find hope in any circumstance that feels like an "Egypt," because God strengthens us in our weakness. We are not formed by the plans we fully understand, but by His nearness in every circumstance. Through every trial, He gives us faith to keep walking and is continually shaping us into His image.

In this episode of the Artist Academy podcast, I have a conversation with artist and educator Josie Lewis about what it really takes to build a sustainable art career over the long term.We talk about balancing large-scale commissions, selling work online, and teaching—while navigating fear, failure, focus, and constant decision-making. Josie shares why there's no magic formula for success, how action creates clarity, and why learning to be okay with getting it wrong is part of staying in the game as an artist.This episode also explores social media as a tool, intentional pricing, adapting when styles or trends shift, and trusting what Josie calls the “living path”—taking the next step before everything feels certain.At its core, this conversation is about resilience, hope, and making art in a world that often feels heavy, while still building something sustainable and real.

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!

Read OnlineJesus withdrew toward the sea with his disciples. A large number of people followed from Galilee and from Judea. Hearing what he was doing, a large number of people came to him also from Jerusalem, from Idumea, from beyond the Jordan, and from the neighborhood of Tyre and Sidon. Mark 3:7–8Jesus was amassing quite a following, with people flocking to Him from territories that include modern-day Israel, Lebanon, Syria, and Jordan. Among them were traditional Hebraic Jews, Greek-speaking Jews, Syro-Phoenician Gentiles, and Edomites. This diverse crowd reveals how Jesus' ministry transcended cultural, religious, and national boundaries, foreshadowing the universal call of the Gospel. While some were drawn to Him through authentic faith, others came out of curiosity, eager to witness His miracles.Just prior to today's Gospel, the Pharisees and Herodians began to plot Jesus' death because they saw Him as a threat. In response, Jesus “withdrew toward the sea with his disciples.” His timing was perfect; the hour of His Passion had not yet come. This withdrawal was not an act of fear but a deliberate step forward in preparing for the next phase of His mission. There was still much to accomplish—gathering followers, performing works of mercy, and preparing the Twelve for their mission to proclaim the Kingdom of God.While Jesus acted in accordance with divine wisdom, those who flocked to Him could only see the immediate. They were captivated by His teachings and miraculous works but often misunderstood the full scope of His mission. As Ecclesiastes reminds us, “There is an appointed time for everything, and a time for every affair under the heavens. A time to give birth, and a time to die; a time to plant, and a time to uproot the plant. A time to kill, and a time to heal; a time to tear down, and a time to build…” (Ecclesiastes 3:1–3). For Jesus, this “time” in His public ministry was a time to build up His earthly flock, teaching them, inspiring faith, and forming them for their mission.As we consider the many and diverse people who flocked to Jesus at this time in His ministry, it's important to see ourselves in them. Those who came to Him could have never imagined all that would follow. While some might have foreseen the possibility of His death due to the hostility of religious and political leaders, few, if any, could have predicted that Jesus' Passion and Death were something He would freely welcome and embrace. At that time, they could never have understood that Jesus had to suffer and die for the salvation of souls. Moreover, everything that followed His death would have been foreign to them: His Resurrection, establishment of the Church, Ascension, bestowal of the Holy Spirit, and future coming as the Universal King.We all go through countless experiences, some good, some bad. When we encounter something good, we often want to hold onto it, yet those experiences often fade with time. When we encounter something bad, we long for that situation to be removed or resolved, yet it sometimes stays longer than we hoped. Jesus' life clearly teaches us that “There is an appointed time for everything, and a time for every affair under the heavens.” As we journey through life, we ought not dismiss the difficult times and try to cling to the good ones. We must enter and live each moment as it comes and goes, seeking to use everything as God intends it, preparing us for the glory that awaits us if we remain faithful until the end.Reflect today on the seasons of your life, both the joys and the trials. How is God calling you to trust in His timing and use each moment to grow in faith and love? Consider whether you view your challenges as obstacles or as opportunities to deepen your trust in God's perfect plan. Embrace the good and the difficult, growing in grace and virtue as you do, and your life will unfold in beautiful ways, giving glory to God. In doing so, you will reflect the trust and fidelity of Jesus Himself, whose perfect obedience to the Father brought about the salvation of the world.Lord of perfect timing and wisdom, Your divine plan unfolded flawlessly throughout Your earthly life. At every moment, You lived in perfect accord with the Father's will, embracing both joy and sorrow for the sake of salvation. Help me to trust in Your providence during every season of my life, the good and the difficult, confident that You bring forth an abundance of good fruit in all things. Strengthen my faith, and teach me to surrender fully to Your will. Jesus, I trust in You.Image via picrylSource of content: catholic-daily-reflections.comCopyright © 2026 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

There have been community conversations and surveys, data collection and analysis. Now, the School District of Philadelphia is on the cusp of making public recommendations formed from its facilities planning process. Devised as part of a five-year strategic project and put into motion in September 2024, the facilities initiative will determine the fate of several of the city's public school buildings. The architect of the plan, superintendent Dr. Tony Watlington Sr., explains what families and community stakeholders should expect from the report, and how they can make their voices heard once it has been released. 00:00 The importance of reaching out to public school communities ahead of facilities planning process report release 01:46 How and when can the public provide feedback? 04:00 Ensuring that parents and families have their say 05:32 The role that the facilities planning process recommendations will have in further advancing the School District of Philadelphia's progress Have a question for Dr. Watlington? Email us at afterschool@kywnewsradio.com and listen for a response on future episodes of "After School!” Catch the show on the air every Wednesday at 3:45 PM ET on KYW Newsradio 103.9 FM. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dr. Allison House and Shawn Zajas kick off 2026 with a raw conversation about what separates dentists who thrive from those who stall. After hosting two Olympic athletes over the holidays, Allison shares a key insight: elite performers surround themselves with coaches in every dimension of life. Not because they lack knowledge. Because growth demands outside eyes.The episode confronts a hard truth. Intelligent people can easily slide into pessimism. The data supports it. The profession faces real challenges. Yet Allison describes “learned optimism” as the deliberate choice to see opportunity alongside struggle. She traces this back to her weightlifting background with her father, who coached her to break down complex movements into fundamental pieces. The same approach works in dental practice. When systems break, you isolate the component. Fix the pull. Fix the scheduling gap. One piece at a time.Shawn shares his own revelation from years of journaling. He noticed a pattern of abandoned plans. The reason? Waiting for missing components before taking action. The fix? Move with an incomplete plan. The marketplace teaches you nothing if you stay on the sidelines.The hosts discuss the Tom Brady Super Bowl comeback against Atlanta. Down 25 points in a sport where no team had ever recovered from more than 10. On the sideline, Julian Edelman kept telling teammates: “You gotta believe. It's going to be one hell of a story.” That mindset separates practitioners who rebuild from those who quit.For dentists who logged 2025 as a loss, Allison offers a reframe. If you caused your bad year, you have control. That means you can fix it. External forces like economy and insurance leave you powerless. Personal responsibility equals personal power.The episode closes with practical wisdom: find a coach, stay in community with believers, and never wait for the perfect moment to move.

It's that time of year again for us to give you the best of 2025 and everything it had to offer the world of rock music at least in our minds. Take this with a grain of salt. It's only our personal opinions. What are some of the things you enjoyed best from 2025. Let us hear you! WE NEED YOUR HELP!! It's quick, easy, and free - Please consider doing one or all of the following to help grow our audience: Leave Us A Five Star Review in one of the following places: Apple Podcast Podchaser Spotify Connect with us  Email us growinuprock@gmail.com Contact Form  Like and Follow Us on FaceBook Follow Us on Twitter Leave Us A Review On Podchaser Join The Growin' Up Rock Loud Minority Facebook Group Do You Spotify? Then Follow us and Give Our Playlist a listen. We update it regularly with kick ass rock n roll Spotify Playlist Buy and Support Music From The Artist We Discuss On This Episode Growin' Up Rock Amazon Store Pantheon Podcast Network Music in this Episode Provided by the Following: Peter Criss, Midnight City, Perfect Plan, HEAT, Danko Jones, Night Flight Orchestra, Thunder Mother, Hellsmoke, Mammoth, Buck Cherry, Dorothy, Crazy Lixx, Battlebeast, WET, and Those Damn Crows Crank It Up Spotlight Double Header Steven's Pick - Euphonia by Velvet Rush  (From The Euphonia EP) Sonny's Pick - Climbing out of Hell by Sisters Doll (off of Scars) If you dig what you are hearing, go pick up the album or some merch., and support these artists. A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode I talk about my hobby plan for success over the next 7 months leading up to The National. When to buy & grade. What I'll be selling month by month and a list of shows I'll be attending and setting up at. SCL S7E47

In this thought-provoking episode, Heather explores the illusion of "getting there" — whether it's hitting a revenue goal, reaching a target weight, or achieving a dream — and why those feelings of success often fall flat. Using The Alchemist as a metaphor, she challenges listeners to uncover the treasure already within and shift their mindset from chasing outcomes to cultivating intentional thoughts now. Key Takeaways: The feelings you're chasing (security, freedom, confidence) are created by your thoughts, not your circumstances. Reaching a goal may only bring momentary satisfaction unless your mindset has evolved. True transformation is in becoming the person who can see and experience the treasure already inside them. "There" is often no better than "here" unless your thinking changes. You can feel successful now — no need to wait. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram

The Bible is clear God has a perfect plan. We see it from beginning to end. From the fall of Adam and Eve, to Revelation, everything unfolds in His perfect timing and will, even in the midst of our sin and sufferings, but, how? How does our good, loving God, who Loves us perfectly, more than we can imagine, use my pain for my good and His glory? How do I not mess everything up with the decisions I've made, or the route my life has taken? Stay tuned to hear Kim's testimony to find out!Psalm 18:30 and 2 Samuel 22:31 says, "As for God, his way is perfect: The Lord's word is flawless; he shields all who take refuge in him" It always goes back to the cross, the most unjust, painful suffering happening to our perfect Savior. Only He would take this, and make it into the BEST gift of grace we could ever receive for our good, and His Glory!

In this short reflection, I share how the podcast began with a clear vision and strong values, how the conversations have deepened over time, and why evolution doesn't mean losing your original purpose. We talk about women's voices, faith, grief, growth, and the courage to keep showing up even when the path unfolds one step at a time.As we head into the holidays, this episode is an invitation to pause, reflect, and honor how far you've come.

Most of us will change career up to 5 times in our squiggly careers. In this shortcut, Sarah shares why career change isn't about having the perfect plan — it's about getting started. She gives three practical ways to make progress without pressure, from small experiments to curious conversations that open new doors.Episode 509

Have you ever felt the soul of your workplace—the sense of connection, purpose, and community—start to fade? That's exactly what happened to Dr. Sonia Millan, a board-certified family medicine physician with additional certifications in sports and lifestyle medicine. When her autonomy dwindled and joy disappeared, she knew it was time to make a change. Instead of leaping into the unknown with one perfect plan, Sonia earned what she calls her "honorary master's in pivotry." She experimented, explored, and stayed curious—trying everything from chart review and patient advocacy to IRB work and prison-system audits. Some paths fit, others didn't, but each step brought her closer to a career she truly loves. And here's the twist: the job she once thought she'd never enjoy is now her 10-out-of-10 dream role. Her journey is a powerful reminder that clarity doesn't come from waiting for the perfect plan—it comes from moving, experimenting, and letting go of what's not for you. In this episode we're talking about: How losing autonomy in clinical practice led Sonia to explore new possibilities The mindset shift that helped her turn uncertainty into opportunity Unexpected lessons she learned from eight years as a white-water rafting guide How she tested different nonclinical paths (and what she learned from each one) What changed her mind about her current role and why she now loves it How curiosity, intuition, and her "lunch litmus test" helped her find her ideal fit The spiritual practice that keeps her grounded. Links for this episode:

Do you ever feel like your goals are always just out of reach no matter how hard you work?     The truth is, success doesn't just come from working harder...     It comes from working smarter, with a proven system that keeps you focused and moving forward every single day.     In today's episode, I break down Brian Tracy's world famous steps to goal setting—a simple but powerful framework to turn your dreams into reality.     I'll share with you how to get crystal clear on what you want, the secret to aligning your subconscious with your goals, and the specific daily habits that separate those who achieve from those who fall short.     So join me on today's Cabral Concept 3510 as we go over the perfect plan to achieve your goals.      Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3510 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In the mid-1940s, career criminal Anthony Pino sets his sights on robbing Brinks security company. He recruits a team of thieves and they rob armored cars and Brinks clients, but Pino's ultimate goal is to carry out the big score by robbing the vault at Brinks headquarters. He and his crew spend months planning the job, and, in January of 1950, they commit an historic heist. Join Black Barrel+ for ad-free episodes and bingeable seasons: blackbarrel.supportingcast.fm/join   Apple users join Black Barrel+ for ad-free episodes, bingeable seasons and bonus episodes. Click the Black Barrel+ banner on Apple to get started with a 3-day free trial.   On YouTube, subscribe to INFAMOUS+ for ad-free episodes and bingeable seasons: hit “Join” on the Legends YouTube homepage.   For more details, please visit www.blackbarrelmedia.com. Our social media pages are: @blackbarrelmedia on Facebook and Instagram, and @bbarrelmedia on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of the Cover 3 Podcast the boys break down the latest news around college football. They react to Big 12 media days, reveal Tom's perfect college football playoff plan and much more. (00:00:00) - Intro (00:00:40) - Golfing With Coaches  (00:07:50) - Big 12 Media Day Reaction (00:20:30) - Tom's Perfect CFP Plan (00:47:00) - Mailbag Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts.  Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college football. Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices