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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! The establishment of healthy restaurants in communities brings a multitude of benefits ranging from improved health and sustainability to community engagement and economic growth. On today's show I had the privilege of interviewing Anita Pierce. She shares the journey of how she and her husband started the Good Life Organic Kitchen in Red Bank, NJ. They are passionate about their commitment to creating a dining experience that goes beyond just great food. She believes food is not only a source of physical nourishment, but also a means of nurturing the soul. Listen, Apply, and Transform. Be a part of the conversation! If you're interested in being a guest on my show or have a health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me by sending a message! Send in a voice message via Spotify Love, Health and Blessings, Rekishia More Resources to Download: Free Healthy for a Higher Purpose E-Book Visit the Good Life Organic Kitchen: Mention the Show and Receive a 10% Discount Sign-up for my next GetFit21 Group! www.rekishiamcmillan.com My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 179 | Unhealthy Drinks Lead to Weight Gain in Women, Discover Refreshing and Healthy Drinks for Weight Loss 172 | Your Diet is Wreaking Havoc on Your Hormones, Discover Nutrient Rich Foods to Achieve Hormonal Balance 146 | Eating Seasonally for Energy: 5 Benefits of Fueling Your Body with Nature's Rhythm 97 | Becoming a Spiritually Healthy Woman with Niki Lee Flemming Music from #Uppbeat (free for Creators!) Nu Day License code: JKPMWP62BSB4UMIQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Emails, Ted's Meat & Potatoes has Healthy Drinks! Plus Headlines mike is NOT working on!
Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Maintaining a healthy lifestyle involves making mindful choices, and this extends to what we drink. If you're on a weight loss journey, choosing the right beverages can play a crucial role. On today's show I'll share 5 Refreshing and Healthy Drinks for Weight Loss. Disclosure: My show notes may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. If you're interested in being a guest on my show or have health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me by sending a message! Send in a voice message via Spotify Love, Health and Blessings, Rekishia Join My Facebook Health Support Group for Christian Women! Ask questions, exchange ideas and connect with other like-minded sisters to navigate your health journey https://www.rekishiamcmillancommunity.com Free Download Healthy for a Higher Purpose E-Book My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 176 | Hormonal Imbalance Linked to BPA in Clothing, 3 Ways to Protect Your Health 168 | Dehydration and Hormonal Imbalance in Women, Simple Strategies to Stay Hydrated & Balance Hormones 161 | Hormonal Imbalance Chemical Detected in Bottled Drinking Water, 8 Healthy Alternatives to Protect Women's Health 156 | Is Lack of Fiber Causing Hormonal Imbalance? 5 Practical Ways to Increase Fiber and Balance Hormones Music from #Uppbeat (free for Creators!) Aqua License code: MH4EL6OOHRQUB6PW --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
How much caffeine do you consume each day? In this episode, Bob Stewart and Chad Hyams discuss our daily caffeine intake, including its health benefits and challenges. Resources discussed in this episode: Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive In this episode, we cover the following: 7. Caffeine, Friend or Foe? Summary Caffeine intake and its effects on sleep. 0:07 Bob Stewart is experiencing anxiety and digestive issues, which he suspects may be due to his son's Halloween candy, despite his own caffeine consumption. Bob's favorite candy is Smarties, but he also enjoys Mike and Ikes, which are often included in Halloween baskets. Speaker 2 discusses their recent trip to Italy and their experience with caffeine, mentioning that they had multiple cappuccinos throughout the day without feeling any negative effects. Speaker 2 finds it interesting that approximately 80% of the world's population consumes a caffeinated product every day, making it one of the most widely used psychoactive substances in the world. Caffeine consumption and coffee habits. 5:46 Bob Stewart reveals he's been a caffeine person since college, starting with coffee after needing to wake up early for work. Speaker 2 shares their coffee consumption habits and caffeine intake. Caffeine consumption and its impact on health. 9:14 Bob Stewart: US population consumes 400 million cups of coffee per day (332 million people x 1 cup/person) Speaker 2: Average 8-ounce coffee cup contains 80-100 milligrams of caffeine, while a 1-ounce shot of espresso has 60 milligrams (almost as much as a whole cup) Speaker 2 discusses the pros and cons of caffeine consumption among teens, highlighting its potential impact on their health and well-being. Caffeine's effects on productivity and sleep. 13:04 Bob Stewart mentions that consuming caffeine can disrupt sleep patterns, leading to restlessness and insomnia. Speaker 2 discovers that their body distributes caffeine differently than their spouse, allowing them to consume the same amount without affecting their sleep. Bob Stewart discusses caffeine's effects on physical performance and dependency. Caffeine's effects on cognitive function and digestive health. 17:12 Bob Stewart and Speaker 2 discuss the effects of caffeine on their mood and energy levels, with Speaker 2 mentioning withdrawal symptoms and caffeine dependence. Speaker 2 shares research on how caffeine stimulates neurotransmitters like dopamine, which can improve mood and reduce risk of depression. Bob Stewart shares tips on how to avoid caffeine jitters during long drives. Speaker 2 suggests having a snack with caffeine to avoid digestive issues. Coffee's benefits and risks. 23:42 Bob Stewart is concerned about the amount of caffeine in Monster energy drinks and their potential impact on bone health. Speaker 2 provides information on the antioxidant properties of coffee and the potential risks of excessive caffeine intake during adolescence. Bob Stewart and another speaker discuss the various sources of caffeine, including coffee beans, tea leaves, and cocoa beans. They also mention the potential benefits and drawbacks of caffeine consumption, and invite listeners to join their Facebook group to share their experiences. 7. Caffeine, Friend or Foe? Summary Caffeine intake and its effects on sleep. 0:07 Bob Stewart is experiencing anxiety and digestive issues, which he suspects may be due to his son's Halloween candy, despite his own caffeine consumption. Bob's favorite candy is Smarties, but he also enjoys Mike and Ikes, which are often included in Halloween baskets. Speaker 2 discusses their recent trip to Italy and their experience with caffeine, mentioning that they had multiple cappuccinos throughout the day without feeling any negative effects. Speaker 2 finds it interesting that approximately 80% of the world's population consumes a caffeinated product every day, making it one of the most widely used psychoactive substances in the world. Caffeine consumption and coffee habits. 5:46 Bob Stewart reveals he's been a caffeine person since college, starting with coffee after needing to wake up early for work. Speaker 2 shares their coffee consumption habits and caffeine intake. Caffeine consumption and its impact on health. 9:14 Bob Stewart: US population consumes 400 million cups of coffee per day (332 million people x 1 cup/person) Speaker 2: Average 8-ounce coffee cup contains 80-100 milligrams of caffeine, while a 1-ounce shot of espresso has 60 milligrams (almost as much as a whole cup) Speaker 2 discusses the pros and cons of caffeine consumption among teens, highlighting its potential impact on their health and well-being. Caffeine's effects on productivity and sleep. 13:04 Bob Stewart mentions that consuming caffeine can disrupt sleep patterns, leading to restlessness and insomnia. Speaker 2 discovers that their body distributes caffeine differently than their spouse, allowing them to consume the same amount without affecting their sleep. Bob Stewart discusses caffeine's effects on physical performance and dependency. Caffeine's effects on cognitive function and digestive health. 17:12 Bob Stewart and Speaker 2 discuss the effects of caffeine on their mood and energy levels, with Speaker 2 mentioning withdrawal symptoms and caffeine dependence. Speaker 2 shares research on how caffeine stimulates neurotransmitters like dopamine, which can improve mood and reduce risk of depression. Bob Stewart shares tips on how to avoid caffeine jitters during long drives. Speaker 2 suggests having a snack with caffeine to avoid digestive issues. Coffee's benefits and risks. 23:42 Bob Stewart is concerned about the amount of caffeine in Monster energy drinks and their potential impact on bone health. Speaker 2 provides information on the antioxidant properties of coffee and the potential risks of excessive caffeine intake during adolescence. Bob Stewart and another speaker discuss the various sources of caffeine, including coffee beans, tea leaves, and cocoa beans. They also mention the potential benefits and drawbacks of caffeine consumption, and invite listeners to join their Facebook group to share their experiences. Caffeine intake and its effects on sleep. [00:07] Caffeine consumption and coffee habits. [05:46] Caffeine consumption and its impact on health. [09:14] Caffeine's effects on productivity and sleep. [13:04] Caffeine's effects on cognitive function and digestive health. [17:12] Coffee's benefits and risks. [23:42] Connect with the hosts: Ben Kinney: https://www.BenKinney.com/ Bob Stewart: https://www.linkedin.com/in/activebob Chad Hyams: https://ChadHyams.com/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ ------ Part of the Win Make Give Podcast Network
Franny is about to head to Costa Rica for a few days. Drinking is never healthy but some aren't has bad as others. A woman has a dilemma about what to do for an in laws party. Are we becoming lonely because of self check out? What famous chefs wont eat. What your zodiac signs says about your sex life. Taylor Swift fans will now be able to see her on the big screen.
Franny is about to head to Costa Rica for a few days. Drinking is never healthy but some aren't has bad as others. A woman has a dilemma about what to do for an in laws party. Are we becoming lonely because of self check out? What famous chefs wont eat. What your zodiac signs says about your sex life. Taylor Swift fans will now be able to see her on the big screen.
Join us on the Natural Podcast as Mihaela explores the hidden dangers of aspartame and zero-calorie drinks. Discover the potential consequences of consuming these beverages regularly, including their impact on nerve cells. Dive into the science behind artificial sweeteners and uncover the effects on emotions, sleep, and even puberty. Tune in now to make informed choices for your well-being and learn how to navigate the diet culture with confidence. Don't let hidden toxins compromise your health - it's time to uncover the truth. Time Stamps 0:00 - Introduction to the Natural Podcast: Exploring holistic health and uncovering the mind-body-spirit connection.2:16 - The Illusion of Zero Calories Are there consequences behind zero-calorie drinks? Mihaela dives into the truth.4:34 - Aspartame The Silent Killer. Discover the toxic effects of aspartame found in many zero-calorie drinks.6:29 - Impact on Nerve Cells. Learn how aspartame affects nerve cells, specifically in the hypothalamus and temporal lobes.8:29 - Zero Calories, Zero Consequences? The diet culture and its detrimental effects on emotions, sleep, and puberty.9:37 - Research and Daily Consumption: Unveiling the potential risks of consuming aspartame regularly.10:49 - The Choice is Yours
Join us on the Natural Podcast as Mihaela explores the hidden dangers of aspartame and zero-calorie drinks. Discover the potential consequences of consuming these beverages regularly, including their impact on nerve cells. Dive into the science behind artificial sweeteners and uncover the effects on emotions, sleep, and even puberty. Tune in now to make informed choices for your well-being and learn how to navigate the diet culture with confidence. Don't let hidden toxins compromise your health - it's time to uncover the truth. Time Stamps 0:00 - Introduction to the Natural Podcast: Exploring holistic health and uncovering the mind-body-spirit connection.2:16 - The Illusion of Zero Calories Are there consequences behind zero-calorie drinks? Mihaela dives into the truth.4:34 - Aspartame The Silent Killer. Discover the toxic effects of aspartame found in many zero-calorie drinks.6:29 - Impact on Nerve Cells. Learn how aspartame affects nerve cells, specifically in the hypothalamus and temporal lobes.8:29 - Zero Calories, Zero Consequences? The diet culture and its detrimental effects on emotions, sleep, and puberty.9:37 - Research and Daily Consumption: Unveiling the potential risks of consuming aspartame regularly.10:49 - The Choice is Yours
Prior to 2006, I was a "Junk Food Queen" who didn't believe that healthy foods could make any difference for my health. When my co-worker mentioned that he cut out soda pop from his diet, I was inspired to try something similar. That was the first small change that I made for my health. If you are trying to get rid of your chronic symptoms, this is a great place to start! Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie Free Community www.facebook.com/groups/herholistichealing Website www.herholistichealing.com E-mail hello@herholistichealing.com Disclaimer: This content is not meant to be personal medical advice.
When it comes to plant-based, non-dairy milk for kids who are lactose intolerant, have a dairy sensitivity, or are avoiding cow's milk for another reason, the options are endless: almond, oat, pea milk, coconut, and many more. By 2028, the global plant-based dairy market is expected to reach 31.5B, and while demand continues to grow, what you may not know is that not all plant-based milk for kids is created equal. In this episode, I sat down with Lauren Abelin, co-founder of PlantBaby and Kiki Milk, an organic, plant-based milk for kids that is made with only whole foods and nothing else. Lauren has dedicated her life to researching and developing human-centered solutions to problems impacting mental and physical well-being. Lauren and I talk about whether or not kids need cow's milk, why not all plant-based milk is the same, and how to make the best decision for your family. She also talks about her journey to grow the company, her commitment to transparency and pure ingredients, and what's next for the brand. Welcome 2:08 Let's talk about your story! 10:33 After the first year of life what are the benefits of milk for kids? 15:01 The Healthy Drinks, Healthy Kids guidelines state kids shouldn't drink plant-based milk because it often lack key nutrition—what do you think? 18:08 Why has interest in plant-based milk for kids grown? 20:30 Is pea milk a good option? 26:05 Let's talk about your journey to launching the company: what were the steps you took to get it off the ground? 30:00 What were the challenges you encountered that you were grateful for? 31:38 Can you talk about a call you took early on with another plant-milk company and what you learned from that experience? 35:32 Can you talk about new products you're working on? LINKS MENTIONED IN THE SHOW Lauren mentions this study in the journal Pediatrics that shows only 25% of babies are breastfed exclusively at 6 months. Julie talks about the Healthy Drinks, Healthy Kids guidelines. Learn more about Kiki Milk on their website. Follow Kiki Milk on Instagram. FROM OUR PARTNERS Kids Cook Real Food eCourse The Kids Cook Real Food eCourse, created by a mom of 4 and a former elementary school teacher, is designed to build connection, confidence, and creativity in the kitchen. The course includes 30 basic cooking skills, 45 videos including several bonuses, printable supply and grocery shopping lists, and kid-friendly recipes. The course is designed for all kids ages 2 to teen and has three different skill levels. More than 18,000 families have taken the course and The Wall Street Journal named it the #1 cooking class for kids. Sign up now for the Kids Cook Real Food ecourse and get a free lesson for being a “Food Issues” listener. Thrive Market Thrive Market is an online membership-based market that has the highest quality, organic, non-GMO, healthy, and sustainable products. From groceries, clean beauty, safe supplements, and non-toxic home products to ethical meat, sustainable seafood, clean wine, and more, Thrive Market is where members save an average of $32 on every order! Through Thrive Gives, every paid membership sponsors a free one for a low-income family. Join Thrive Market today and get 25% off your first order and a free gift.
Emersware LLC, in the United States, has added a new Electric Citrus Juicer that is able to produce fresh fruit juice. It means that you will be able to avoid the preservatives and other chemicals that are added to the juices sold in supermarkets.
This episode covers:A study that shows the power, or lack thereof, of breakfast for weight loss.One of Megan's favorite muffins, yes muffins.Coffee and Starbucks! How to healthify your Starbucks order, Megan's 12 favorite healthy drinks to order at Starbucks, how to make your own version of your favorite drinks at home, and so much more!Links I mentioned during this episode:Join the Revitalize Health Accelerator: www.thelyonsshare.org/revitalize How to Healthify Starbucks (blog post): https://wp.me/p3ovEe-68x Breakfast study mentioned: https://www.sciencedirect.com/science/article/pii/S1550413122003448?via%3DihubSmart Baking Company Muffins: https://smartbakingco.com/shop/gluten-free-chocolate-chip-smartmufn/Free Blood Sugar Masterclass: https://mailchi.mp/thelyonsshare/sosliveclassHow to take action after listening to this episode:If you're a Starbucks lover, use a tip you learned today to healthify your next order! If you're not, consider a breakfast experiment - what makes YOU feel best?
This month we learn about Non-Alcoholic beer in France from Paolo Bouquin of Athletic Brewing Co. We talk about how you make NA beer, who's drinking it, the ways in which the trend is growing and how the French market is reacting to it. Products, places and people mentioned in the episode Athletic Brewing Co […]
In this episode, Susan speaks with guest author, T. Kari Mitchell who shares her book, Sip the Garden: Fun, Easy Drinks for a Healthier Family. T.K. will also share the workbook for her empowerment program for "seasoned" women called Sprout Your New Life. Join podcast host Susan L. Axelrod as she interviews TK Mitchell about her book: 'Sip the Garden: Fun, Easy Drinks for a Healthier Family.' This message is for anyone who feels a yearning to live a healthier life you can, through simple recipes! And, you'll benefit from hearing TK's wisdom about living a best life no matter your age. She says this: "You're never too old to start getting physically, emotionally, and spiritually fit." TK should know, she was diagnosed with multiple food allergies and she used the experience to grow. Now a holistic health coach, she is the proprietor of Lifestyle120.com In this Podcast series, Confidence Coach Susan L. Axelrod invites women authors to step into The Confidence Zone! Stepping in and stepping up to share their story behind the story of their book and offering an opportunity to inspire listeners and readers to take action to create purposefully. If you are an author or know an author who would like to be interviewed on this podcast, please contact Susan directly at susan@confident-life.com. Susan's website: www.whatwillyourlegacybe.comLI Profile: www.linkedin.com/in/whatwillyourlegacybe/FB Page: www.facebook.com/ConfidenceCoachSusanAxelrodFind Susan on the KS Media Group App as a Leading Practitioner, download it from any app store.
Stop Drinking Garbage! Get out of the candy store you're not a kid anymore. # great boo reviews: "Radical Candor" by Kim Scott, "Traction" by Gabriel Weinberg and Justin Mares, "Spin Selling" by Neil Rackham.
The Nu Ancients is a pairing of Jenn Moonflower (episode 17) & Tyrone Morales (episode 1). Rocking the elixir blend world, these two are sharing their love and knowledge of herbs and superfoods. Giving us at this point 3 different elixir blends to help get you started or doing the prep work for the more advanced. The Nu Ancients are now serving others in the aiding of our health. They spend as much time outside as they can. Connecting to the plants and all that the Mother has to offer. Always going about things in a loving and respectful way. Listening to Ty & Jenn, you can hear their passion for what they do. You can't help but get inspired. Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: The Nu Ancients (Jenn Moonflower & Tyrone Morales)IG: @thenuancients & @jenn.moonflower & @tttyrone.moralesSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".
The everyday black solid carbon filters will last about three months or 150 gallons. The outdoor orange filter for use with outdoor water options will last longer or through 75 gallons. They are both interchangeable and you can absolutely taste the difference when your filter is near time to change. The OG designs on their Nalgene bottles are very attractive and can definitely be used over and over again.Epic Water Filters also has the best pitchers, dispensers, under sink filters and refrigerator filter systems. The main solid carbon block filter is key to why their water bottle is tops. It allows the water to go through the block slower removing more contaminants.So when you reach for that bottle of water, think about the experience you are about to have: healthy, clean crisp water coming from a bottle that makes you smile.Epic Water FilterMatt MaffeiDigital Marketing ManagerForrest GallagherCreative Content DirectorEpicWaterFilters.comhttps://facebook.com/EpicWaterFiltershttps://instagram.com/EpicWaterFiltershttps://twitter.com/Epic_Water
Jess Phillips | CEO of The Social Standard is back to speak with Allison Ellsworth, the Co-Founder and Chief Brand Officer of poppi, a modern, fun(ctional) prebiotic soda designed for the next generation!poppi was born from Allison's relentless pursuit to build the perfect healthy soda — one with full flavor, real digestive health functionality, and clean ingredients that are good for you. In 2015, she started having a variety of health problems and discovered that Apple Cider Vinegar (ACV) could reset and naturally detox her body, improving everything from her gut health and immunity to refining her complexion. She started drinking ACV every day, and within two weeks, all of her symptoms subsided. It was life changing, but there was an issue – drinking ACV alone had a less appealing taste. Allison went to her kitchen and began experimenting, working around the clock to create a better tasting ACV beverage made with real fruit juice. The goal was simple, keep it healthy and make it taste amazing. The result was poppi, which first launched in 2017 and was later re-branded in Spring 2020.Allison is widely recognized as a pioneer in beverage product development, and she is the recipient of the prestigious “Best New Beverage” Award from the publishers of BevNet (2016)., She is also a respected entrepreneur and business leader. After gaining early traction at local Farmer's Market, Allison and her husband Stephen took their vision to the next level and pitched their beverage on ABC's Shark Tank. The pair secured a 6-figure investment from Rohan Oza and have since received additional investment and guidance from Rohan's CAVU Venture Partners. Allison is a graduate of the University of North Texas and a proud mother of two. Prior to creating poppi, she worked in research as a landman within the Oil and Gas industry. Since creating this company from her own personal experience, Allison's life and health have changed for the better. She cannot wait to share poppi with as many people as possible.The real takeaway in this episode is the details about all the levels between poppi's success! Allison describes both the risks and rewards of launching this business amid the chaos of 2020 all the way to where they are now! Allison takes us way back to when this was a health hack made out of her own necessity. We hear the amazing story of how it grew organically by simply sharing with neighbors and how that turned into tons of orders! Hear the amazing story of how poppi and Wholefoods first met at a farmer's market by chance and how that transformed into poppi living on their shelves today! Complete with a real-life Shark Tank story, this is an episode you won't want to miss!For more info on poppi:Websitehttps://www.drinkpoppi.com/Follow Poppi on SocialInstagramFacebook TikTokBlogLinkedinTo set the standard in influencer marketing, please check out our website at www.sostandard.com or follow along with us on Instagram and Linkedin. And be sure to head over to The Social Standard Youtube channel for our video version. Follow The Social Standard on Socials for Up To Date Marketing Expertise and InsightsInstagram Facebook LinkedinTikTokBlog
There's almost no getting around processed foods in our kids' diets, but with so many health claims including organic, non-GMO, natural, gluten-free, made with real fruit, low-sugar, lightly-sweetened, “just a tad sweet,” and “sorta sweet,” and more than 200 names for sugar, trying to find better options is a challenge for any parent. In this episode, I sat down with Julie Harrington, a registered dietitian, culinary nutrition consultant, chef, and educator. She is also the author of “The Healing Soup Cookbook,” and a media spokesperson. We talk about the difference between natural sugar and added sugars, surprising ways companies add sugar to their products and their sneaky marketing tactics, how to limit added sugars in your kids' diet, and easy ideas to make healthy treats at home. Welcome 3:12 Let's first talk about your story: why did you become an RD and a chef, a bit about your career path and what your business looks like today. 5:36 What are added sugars and what's the difference between added sugars and natural sugars? 6:28 What are some of the common names for added sugar? 8:46 Why should parents pay attention to added sugars in their kids' diets and how can they make it happen? 12:16 What do studies show about added sugars in kids' diets? 14:29 What are the Healthy Drinks, Healthy Kids recommendations and what should parents know? 15:59 What are some surprising ways companies add sugar to foods? 16:27 Food labels can say “no added sugar” but have ingredients like Stevia. Should parents avoid ingredients like these? 17:54 What are other marketing tactics companies use to trick us? 19:11 What about “healthy” junk food options, like organic, gluten-free, and those with superfoods—can they be high in sugar too? 21:36 In what meals do kids get most of their added sugars throughout the day? 23:01 What are some surprising foods added sugars can show up in? 26:38 What are tips for parents to limit added sugars in their kids' diets? 28:33 Kids are eating sweets every day, everywhere—how should parents approach this? 29:22 What are some of your favorite ways to make easy, healthy, low-sugar, homemade treats for kids? LINKS MENTIONED IN THE SHOW Julie Revelant mentions her interview on the Healthy Family Project podcast. Julie Revelant mentions the “Food Issues” episode with Dr. Michael I. Goran and Dr. Emily E. Ventura, co-authors, “Sugarproof.” Julie Harrington talks about the American Heart Association's sugar recommendations for kids, and the U.S. Dietary Guidelines for Americans 2020-2025 which state babies and toddlers under 2 shouldn't consume added sugars. Julie Revelant mentions mini varieties of That's It, Larabar, and KIND. Julie Revelant mentions her favorite granola bar recipe from Gimme Some Oven. Learn more about Julie Harrington, RD on her website. FROM OUR PARTNERS Kids Cook Real Food eCourse The Kids Cook Real Food eCourse, created by a mom of 4 and a former elementary school teacher, is designed to build connection, confidence, and creativity in the kitchen. The course includes 30 basic cooking skills, 45 videos including several bonuses, printable supply and grocery shopping lists, and kid-friendly recipes. The course is designed for all kids ages 2 to teen and has three different skill levels. More than 18,000 families have taken the course and The Wall Street Journal named it the #1 cooking class for kids. Sign up now for the Kids Cook Real Food ecourse and get a free lesson for being a “Food Issues” listener. Thrive Market Thrive Market is an online membership-based market that has the highest quality, organic, non-GMO, healthy, and sustainable products. From groceries, clean beauty, safe supplements, and non-toxic home products to ethical meat, sustainable seafood, clean wine, and more, Thrive Market is where members save an average of $32 on every order! Through Thrive Gives, every paid membership sponsors a free one for a low-income family.
Switching away from high-sugar drinks is a process. Full length podcast episodes are found on “The Doctor's Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I'll see you in The Daily Doctor's kitchen Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
What's up curious listeners! Today we have the pleasure of speaking to Erik & Leo Flores, the owners of Sierra Nutrition. Innovating the way we indulge, they promote healthy drinks, shakes and protein filled snacks, so sit back relax and enjoy. Cheers! Make sure to check them out:https://www.sierranutrition.cohttps://www.instagram.com/sierranutrition_/Instagram: https://www.instagram.com/tipsycuriositypodcast Youtube: https://www.youtube.com/channel/UCE0QibmVbcivnOv1drrT7fw
Yes, The project is still in sample formulation stage....just trying 2 new formulas today! Book review "Indestractable" by Nir Eyal.
KÖE is the only kombucha that’s fruit-forward, USDA Organic and packed with probiotics. KÖE was created for non-kombucha drinkers - people seeking a delicious, functional, sparkling beverage without the vinegary taste. KÖE is available in five flavors that are vegan, gluten-free, and certified Kosher. Made with black tea, natural fruit flavors, no artificial ingredients, and 100% organic cane sugar, each contains billions of live probiotic cultures and 15mg of caffeine. Formulated with just 9g sugar and 35 calories in a shelf-stable can, KÖE is the perfect on-the-go companion. Perfect Hydration (pH Water) is a 9.5+ pH alkaline water with electrolytes, purified to its cleanest form by a 9-stage filtration process, and enhanced through a proprietary alkalizing process. Common foods such as meat, dairy and coffee drive your body’s natural pH to acidic levels, creating an environment for inflammation and disease. High pH alkaline water, like Perfect Hydration, helps support your body’s natural pH of 7.4 and battles the acidic diet side effects. Perfect Hydration offers one-liter and 20-ounce bottle sizes, and they recently launched a 1.5-liter, one-liter six-pack, and one-gallon bottle. Jared Smith, VP of Business Development with KÖE Kombucha and Perfect Hydration, sits down with Mark Alyn to discuss recent developments with these growing brands.
KÖE is the only kombucha that’s fruit-forward, USDA Organic and packed with probiotics. KÖE was created for non-kombucha drinkers - people seeking a delicious, functional, sparkling beverage without the vinegary taste. KÖE is available in five flavors that are vegan, gluten-free, and certified Kosher. Made with black tea, natural fruit flavors, no artificial ingredients, and 100% organic cane sugar, each contains billions of live probiotic cultures and 15mg of caffeine. Formulated with just 9g sugar and 35 calories in a shelf-stable can, KÖE is the perfect on-the-go companion. Perfect Hydration (pH Water) is a 9.5+ pH alkaline water with electrolytes, purified to its cleanest form by a 9-stage filtration process, and enhanced through a proprietary alkalizing process. Common foods such as meat, dairy and coffee drive your body’s natural pH to acidic levels, creating an environment for inflammation and disease. High pH alkaline water, like Perfect Hydration, helps support your body’s natural pH of 7.4 and battles the acidic diet side effects. Perfect Hydration offers one-liter and 20-ounce bottle sizes, and they recently launched a 1.5-liter, one-liter six-pack, and one-gallon bottle.Jared Smith, VP of Business Development with KÖE Kombucha and Perfect Hydration, sits down with Mark Alyn to discuss recent developments with these growing brands.
One small cap stock from Colorado is seeing explosive growth. Within the last 3-years sales have surged by +1,000%! Ian Wyatt says the stock is undervalued. Today, shares are trading for less than $2. Yet the stock is worth over $8 per share. The company is New Age Beverages (NASDAQ: NBEV). Inside this episode CEO Brent Willis reveals how he plans to grow the company’s sales to over $1 billion – thanks to a partnership with the Bob Marley brand and new cannabis drinks with CBD.
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health Episode 30, Season 2 When your children ask for something to drink, what is your go to? In this episode of Talking FACS, Dr. Courtney Luecking sits down with Dr. Jennifer Hunter to share drinks that should be first choice drinks for your little ones. Whether you are a parent, a grandparent, or a caregiver this important discussion will provide guidance about the drinks and nourishment you provide to growing bodies. Full episode transcript
Kara Goldin’s energy levels had dropped & her skin developed terrible adult acne, which she never had as a teenager. She later realized she was drinking a lot of unhealthy diet soda affecting her health. And that's when the idea of Hint hit home. Kara Goldin is the founder & CEO of Hint Inc. a healthy lifestyle brand that produces leading award-winning unsweetened flavored water as well as now scented sunscreen that's oxybenzone and paraben-free. Kara has received numerous accolades including being named EY Entrepreneur of the Year in 2017 in Northern California, one of Instyles 2019 Badass 50, and one of Fortune's Most Powerful Women Entrepreneurs. The Huffington Post listed her as one of six disruptors in business alongside Steve Jobs & Mark Zuckerberg. Join Steve Cleere as he sits down with Kara Goldin to talk about healthy drinks and the story behind Hint, online vs physical advertising, and female entrepreneurial representation in CPGs. Here’s a glimpse of what you’ll learn: (02:35) Kara Goldin's transition from the tech business to food business (07:15) How Kara started production of Hint water (12:35) How Hint sunscreen was born (18:18) The biggest challenges Kara faced when building Hint (21:58) Online vs physical advertising (28:40) How Hint has been changing lives (31:25) The Kara Network (35:50) The Unstoppable podcast (38:40) Kara's advice for minority entrepreneurs (44:40) What's next for Hint? Subscribe and Listen on: iTunes Resources Mentioned in this episode Hint The Kara Network The Unstoppable Podcast Connect with Steve Kitchen2Shelf About Me NexxtLevel Marketing Sponsor for this episode Our podcast was brought to you today by Kitchen2Shelf, the educational arm of NexxtLevel Brands. Kitchen to Shelf provides online and in-person courses and workshops for CPG entrepreneurs at any stage of growth. Whether you're an early-stage startup, a local growing business, or if you want to just expand your distribution to a national level, Kitchen to Shelf can help you learn what you need to know to grow.
Easy to make healthy drinks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support
It’s not easy sticking to a healthy diet, and what makes it even worse is when food and drink are marketed as healthy, only for you to find out that they are anything but healthy! Beverages are the worst offenders because they are easy to consume without them making you feel full or realizing that they are actually loaded with sugar. Listen to this episode to hear the top 6 beverages you should really avoid. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/liveyourbestlife/support
Smoothie queen, best-selling author of the book Healthy Drinks, and one of Sweden’s most prominent dietitians who has worked with food and nutrition for 20 years. Anna is the vice president for the Swedish Dietetic Association and the Founder Foodpower Cancer Rehab.
We all know that the holidays bring extra calories with them, often in the form of beverages! I personally would prefer to chew my calories, rather than drink them. More satisfying that way don’t you think? The most common question I’m asked in my online and free community is where does alcohol fit into […] The post Healthy Drinks to Celebrate appeared first on Stephanie Dodier.
Hot teetotal drinks for cold nights We don't mind if we do detox as long as it is delicious. We trial a trio of winter warming teetotal hot toddy's: Orange and cinnamon 'tea,' Tumeric latte and an Apple-Ginger Toddy. This is a Sainsbury’s recipe in association with Sainsbury’s Magazine. For more information, go to www.sainsburysmagazine.co.uk, and you will find these recipes in January 2017 edition of Sainsbury’s Magazine. #Toddy #Healthy #DryJanuary
Are you struggling with knowing what supplements to take and if they are good for you? What if you could drink your supplements in a daily drink to help with sleep, stress, immunity and energy? What if these drinks were low in calories, great on taste and never use artificial colors or flavors? Would you run out to purchase them and give them a try? Neuro drinks are on the market now across the country in grocery stores, drug chains and convenience stores; look for them.My guest is Chris Noonan, the scientific and regulatory affairs advisor for Neuro drinks. He will be sharing how this company got started in a market of many different energy drinks, enhanced waters and spiced up toddies. Neuro is unique as it provides supplements in a drink that are useful for a certain time of day to help you with stress,sleep, energy and immunity; the top things everyone deals with every day. It is so easy to reach for past regular drinks and feel the sugar and energy spikes that do nothing to support your health. Break the habits and make a change for the better, Neuro is a fashionable drink that everyone can enjoy any time of day or night. Give it a try.Look for Neuro drinks on your store shelves or check their website for more information and locations to purchase: www.drinkneuro.com