The Answer is Elephant

Back from season 1 episode 3, Shelly is here to chat about her new upcoming book. Her new book, The Universe I Am - Know Yourself, is a guide to your spiritual connections and lifestyle. Shelly Raine has collaborated with many other spiritual leaders to bring you this new book. Giving you the help and guidance your desire in this new fast paced world. Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Shelly RaineCall or Text: 1.403.617.5180AmazonSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Get comfy and ready for a great listen, with my guest Jody Crawford! As a child, Jody watch her mother living a lifestyle that was all about living the human experience while providing for herself and the world around her. With this influence imbedded from a young age, Jody was able to craft a life that would follow in her mother's footsteps with her own strides and style. This life has brought her to the life of teaching. The picture of this has changed a time or two over the years, yet the intention of helping others life their best lives has stayed true. Now day Jody coaches people though her Pink & Blue Energy Solution. Where she will help you to understand how you spend your energy, and how you wish to spend it in order to achieve the life you truly desire. Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Jody Crawfordmeinclife.comIG:  @crawford.jodySponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Meeting this guy has been such a blessing in my world! Joined by the man of storywork, Dave Robinson, in this episode we go into detail of what deep storywork is. How you can use it work through the stories that are getting you stuck in life. How to celebrate the stories that inspire your world. After 1,200+ sessions of storywork he knows what he is talking about!Dave gifted each listener and myself a free intro session. I gratefully took advantage of this call and I hope you do as well. Dave brings a caring support and leaves the judgment at the door. He is here to help you live the beautiful life you desire. So give him a call and go live your stories!Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Dave Robinsonworkyourstories.comIG:  @daverobinson.coachSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Coming in all the way from Dubai, I welcome the beautiful Theresa Du Toit The Love Queen herself! While growing up love was never a strong presence in her world or home. Through her college years she started to teach herself how to love herself and all others. This was great timing as she married her sweetheart and had many happy years with him. She was then left alone after his long drawn out passing. Again Theresa found the ways to find love in everything even after this heartache. A few year later she found the second love of her life, and remarried. Now after only a few short and loving years her second husband passed in a fast heart attach. She would not be called The Love Queen if she was not able to find the love within these big grieving stages. Theresa became a Wedding Celebrant and now helps couples to have the love between them shin out around them.Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Theresa Du Toittheresadweddingcelebrant.comIG:  @theresadcelebrantSponsored By:Support the show

You fell in love with Dr. Robb Kelly on episode 45 of the show. Now he is back and has brought his new business partner Jen Guidry. Jen went through the Dr. Rob's coaching program and knew right away that this was going to be the next path in her life. Now they have paired up to bring you a powerhouse of motivational coaching to move your life and your business forward. They show you how to clear away your traumas and move out of your own way. They show you how to create the life that you have desired. The life that you were told, for one reason or another that you couldn't have. Guess what? Yes, you can have that life and Dr. Robb Kelly & Jen Guidry are there to celebrate that life with you as they aid you in creating it.  Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Dr. Robb Kelly & Jen Guidry10xcoaching.onlineIG:  @addiction_doctor & @thejenguidrySponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Born and raised in Quebec, my guest Valerie Saucier is opening up about her life now in Alberta. Always feeling a call for physical health and play with a drive to help people enjoy their bodies more. Val is always there to help you embody the physical lifestyle that you see for yourself. In her personal life, Val has a dedication to her self development that is inspiring and contagious. Now in Alberta she has a second language and a new career. Bringing her full list of trainings into play Val massages away your pain and discomfort. With magical hands it will feel like she is bringing you back to life. Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Valerie SauciervalsaucierIG: @val_saucier Sponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

With so many listeners asking about more details of the work the host of the show Karla Turner does. This episode I walk you through some of the work that I do, and how you as listeners could be apart of it. The work that I have found has given my life such a rich and meaningful purpose. I am honoured the share this work with others to help you Manifest Your Dreams & Heal Your Nightmares. EVENTS TALKED ABOUT ON SHOW:Dec 15, 23 - Winter Solstice Prep Party, use code: ELEPHANT23 to save 23%Jan 8-11, 24 - The Deeper Sleep Method, tickets available soonLet's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Let's talk cannabis with Conscious Cannabis Coach, Ryan Sprague. We learn how he came to working so highly with plant medicine. As he shares that story of his love for his father. We walk along Ryan's journey from a "pot smoker" to a Cannabis Coach. Now using his knowledge and studies of the plant for help people find an uplifting relationship with cannabis. How can you use cannabis in a deeper way to start living your Highly Optimized Life.Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Ryan Spraguehighlyoptimized.meIG: @therealryanspragueSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

With a life of sports and movement, Kendra Baceda has always felt the drive to be active and live well. Now Kendra gets to pass that along to her children. She is learning her ways to parent as she learns from her children. Kendra and her husband do a wonderful job of welcoming new ways to connect with their children. Also from a young age Kendra found her love of massage and helping other people feel better. Over her 12 years as a RMT she has been able to help people heal the pains within their bodies and that can tie to the pains within their soul. Now Kendra is taking that even further with her passions for supplements. She started researching about what supplements would be best for your personal wellness. With that she found a company that was the right fit for what she was looking for. Now she sells for the company and is helping her massage client's with a better over all health.Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Kendra Baceda@kendrabacedawebsiteIG: @kendrabacedaSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Melissa Curtis felt a call in her life.  A call for something more, something deeper. A call for healings she didn't know she was in such need for. Melissa set out to make her life the most that she could. Through years in fitness and personal training and then learning life coaching and other modalities. Melissa is always working towards a better life for herself, her family, and the people around her. Cutting ties with generational traumas that were holding her back, stopping them before they were carried out by her children. Now she is focusing of building a strong female connection, healing and growing together in support.  Teaming up with two other powerhouse women to create The Evolved Woman Project. Holding space to bring women together from around the world, rising the vibration of women and humans as a collective whole. Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Melissa Curtiswww.evolvedwomanproject.comIG: @melissacurtis1030Sponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Through years of struggling in her life, Kaitlynn made the brave choose to stop drinking alcohol. Everyone's struggles look differently. And for Kaitlynn she was looking to have more control and more joy within her life, and alcohol was getting in the way. She started learning more about her words and how she wanted to use them through her certification as a life and language coach. With this came the focus and resources needed for her to write the book she always wanted to. Going through her stories and breaking down the words, gave Kaitlynn healings from within. It also gives us as the reader to relate with her story, and use her book as a blueprint to finding more joy within our lives. Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Kaitlynn Mikawww.clearheaded.meIG: @the.moment.youre.inSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Starting off season 3 with host Karla Turner! Where have I been? Who have I been talking to? And what the heck is a Wellness Wild Tour anyway? Join me as I reflect on the first two seasons, and share some details of what's to come for season 3. Through the summer I have been traveling to host events on my Canadian Wellness Tour! Learn where I have been, what I've been up to, and how to book me in your town for next summer. Cheers to season 3 friends!Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Being in some very uncertain times in her life, Jessica Meister surrendered to her callings and messages. Moving across the globe from Canada to Costa Rica. On a healing journey of her own, Jessica was able to find space in her life for herself to be. Through this journey she was able to follow her true callings aiding in others healing. Helping others to heal within themselves. Now back in Canada, Jess is taking all the lessons learnt on her healing journey and bringing them to others. Working 1:1 with clients & in group settings, Jess will be providing a healing that will help you live your life with more intention and purpose. CLICK HERE to learn more and register for our New Moon Crafting event held on July 13, 23. And follow us both for more events to follow.Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Jessica Meisterwww.mindfulbodyexperience.comIG: @jess_mindfulbodyexperienceSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In this episode we talk about sex, art, creation, and self-love. My guest Wyoh Lee is a master in all of these areas. Yes, that's right we are talking about SEX. Sex is a beautiful act of creation, literally it is the creation of life, the creation of YOU! Sex is a conversation that we are having in many different ways these days. What Wyoh Lee does with her podcast Sex Stories is craft a safe space for people to share their stories, learn and grow together, and reflect on their own sex lives. As a guest of her podcast (EP 156 ) I can say that this was what I was missing in my sex life. The space to discuss, learn, and understand more about my personal sex story. Wyoh Lee is always games to talk sex. She also has many other passions and creative expressions with in her life. In this episode we get to dive into more of what makes Wyoh Lee the amazing and thrilling human that she is.    Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Wyoh Leewww.wyohlee.comIG: @wyohleeSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

How are we using our words to influence the world around us? Join the conversation as I talk with language ninja Mark England. Co-founder and head coach of Enlifted, Mark takes us through some of the details of how we can use our words to change our lives. The choice is ours if we would like to change for the better or worse, or even stay on a steady course. He has been researching, coaching and presenting on the power of language and identity for the past 15 years. Mark was an Elementary School P.E. teacher before getting into personal development and has a Masters Degree in education.Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Mark Englandwww.enlifted.meIG: @enliftedcoachesSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

As a bar tender and server for years of my life, I see wellness within the job. To be on the other side of the bar you get to see parts of the world that most most do. You see people during their celebrations and during their darkest times. Most days seeing that drastic of situations from one table or guest to the next. Being able to mold yourself into each situations required of you at each moment can be a challenge. It can be mentally and physically draining and also rewarding and thrilling. I wanted someone on the show that could show the fun and wellness of the job. Then I found Sheldon! His corky fun sense of self and drive for being an aid in others lives, made me craving to talk with him more. Sheldon, thank you for letting us take a step into a fun loving moment as soon as we see your face behind the bar.Wellness can be found everywhere. How are you connecting to the spirits?Let's Be Well Together!Host & Guest: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessHost: SheldonSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I'm a Holistic Practitioner and also dealt with sleep traumas and poor sleep habits. I was able to find the modalities that have healed me from the traumas that ruled my sleep. I was also able to find healthy sleep practices to help prepare my mind, body, and soul for a deeper more restful sleep. Now I have brought this combo of holistic modalities to you as we work together in your sleep recovery. In this episode I share how as a young child I would have dreams of my closest friends and family killing me. Murdering me in horrible ways. I trained myself to not dream, and cared on a life of unhealthy sleep habits. This didn't take away my feeling of wanting to die. After 20 years of thinking of taking my life everyday, I was able to save my own life by creating a holistic sleep recovery program! Check out the website below to learn more.  Let's Be Well Together!Host & Guest: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Building on the connection that started this podcast, my dear friend, Tyrone Morales is back is the studio again! This time we are talking about the connections we make with our families. Near and far, physical and spiritual, what will we learn and pass along? Ty shares his favourite ways he deepens his connections with his family and ancestors. Why learning more of these relationships can help us in our day to day life. We talk cold exposure and how Ty is bringing this blessing to many people's lives. Guiding others to the healing element of water. How will you deepen the connections that you have? With yourself, others, nature, and all that is? Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Tyrone MoralesIG: @tttyrone.moralesPhoto: Derrick Birkmann @theconvergestudiosSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

An introduction and one of many with my new friend Melody Larsen. For years Melody was feeling the music inside of her. Using it with blessings and care to help others connect with themselves and their full potential. We talk about music and how it can help heal the soul. We talk the universe and why we are all here together today. We talk joy and how we can stay living within joy. We talk astrology and how Melody uses it to guide her healing. We talk a small amount about a lot holistic areas. I look forward to having Melody on again soon to talk more details  within these areas. We are grateful for another frequency of the train in the background.  Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Melody LarsenIG: @themedicincaveSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Dr. Robb Kelly went from living on the streets to creating the #1 recovery system in the world. Growing up playing on stage and in the lifestyle that rock and roll can bring, Dr. Robb was taking the path, that he thought was laid out for him. After losing his wife, kids, house, cars, and money, Robb was then able to create the path that he dreamed of. Alcoholism is not about the product, it is about the person. Dr. Robb had the strangth and dedication to change his life path. Now he with the bottle put down, he has replaced that with his passion for helping others live their true life. Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Dr. Robb Kellywww.robbkelly.comIG: @addiction_doctorSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Joined by Yueh-Ching Chung, founder-director of Heights of Wellness, a state-of-the-art movement and wellness studio. Chung blends together the ancient traditions of Chinese philosophy and movement with the scientific knowledge of western medicine.  She has developed the ‘Purposeful Exercise System', a program that focuses on the missing exercise fundamentals. She offers instruction in Stott Pilates, Qigong/ Taijiquan, to encourage circulation, flexibility, range of motion and a sense of rooting.  She incorporates the use of massage therapy, acupressure, and energy work to alleviate the collection of stress in the mind and body to promote clearer thinking.  All her programs integrate a sense of self-awareness, self-healing, and expression to bridge together the health of mind, body, and spirit.Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Yeah-Ching Chungwww.heightsofwellness.comIG: @heights_of_wellnessEditing & music for this episode was done by: Mike the SchwartzSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.Mike The Schwartz Mike The Schwartz does the editing and music for all online interviews. Hear from Mike on S1E25!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Join me, as I dig deeper into exploring all that is Kim Muscroft-McDonnel and REAL Consulting.... There are many layers. Over the past few years I have had the pleasure to get to know Kim, Now I get to share this spunky soul with all of you. Kim has been working to help people with their life issues for over 20 years with her company REAL Consulting. Growing up Kim never through she would be in the industry. Through her life experiences, consulting others ended up being the perfect fit. Kim was then even more amazing to realize she was great at it and she loved it! Decades later and she is even better and still loving the gig. Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Kim Muscroft-McDonnelwww.realconsulting.caFB: @REAL Consulting Family & Business Counselling & Mediation ServicesSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Growing up exploring many cultures allows for a life full of stories and lessons. When I first saw the smile on Alex's face, I knew I wanted to know more. Such a kind soul and warm heart behind a fun smile and corky mustachio. Like most of us humans, Alexander has had trying and struggling times. He has found his own ways to work through them, and use those dark times to pull inspiration from. Finding a new character that he can step into. For some this method doesn't work, for others it's called stepping into an archetype and it works well. Alex has seemed to find his own balance within this method and I love watching the result.Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Alexander BeaulneIG: @alex_beaulneEditing & music for this episode was done by: Mike the SchwartzSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.Mike The Schwartz Mike The Schwartz does the editing and music for all online interviews. Hear from Mike on S1E25!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This is the sounds of my childhood, and now I gift that to you. Coming from the peaceful Sylvan Lake, Alberta, Canada. I invite you to take this time and listen to what Mother Nature has to tell you today.  Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Mother NatureSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Sarah Poole found her passion for creativaty. Within the flooring and interior design industries, Sarah found that her passion was welcomed and that the team work was lacking. Sarah and I share the feeling that if we don't all succeed, none of us do. So Sarah go to work and designed her own company called Partner With Sarah. A place where you can come together to create your dream space. Preparing a space can be much more difficult than one can think. What if, you build a partnership instead?     Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Sarah Poolewww.partnerwithsarah.caIG: @partnerwithsarahSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!LifeCraft Change your beliefs, change your life. Be Fully Human.

My dear friend Megan Pomarensky, is changing the game for Athletic Therapist's. As she experienced her own injury, Megan understands how importance this work is. The injury or pain is so much more than that one spot on the body. Megan found alternative ways to work through her injury, healing much more that just her hip. Megan then started using these practices within her own clinic, finding the same great results for clients. Megan found other holes and gaps with the field. With help she crafted her own workshop. The first of its kind, helping Athletic Therapist with areas of the job that can go deeper than thought in their training.  Megan was able to find a new dance in her life, will you?Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Megan Pomarenskywww.meganpomarensky.comIG: @meganpomarenskyEditing & music for this episode was done by: Mike the SchwartzSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onLifeCraft Change your beliefs, change your life. Be Fully Human.Mike The Schwartz Mike The Schwartz does the editing and music for all online interviews. Hear from Mike on S1E25!

Greg German founder of LifeCraft shares with us his remarkable story of how he got to where he is today. Looking at Greg's life from the outside, you would think Greg was happy and had a wonderful life in the makings. Greg had a lot more going on behind closed doors. Trying to deal with and understand his personal challenges, Greg found himself making decisions that altered his life. After making those decisions Greg was sentenced to 7 years and 8 months in prison. Through all of these experiences, Greg was blessed with a fresh mindset on life. It was through his darkest times when Greg found his authentic purpose. He kept leaning into the feeling of peace, and today he keeps continues that. LifeCraft was created to help others find their life purpose.    After recording this episode I got to experience a LifeCraft session with Greg. My life since has been continuing to improve. With this one session I have been watching the chain of traumas heal. From hearing Greg's story to having felt the power of his work, I was pulled to have LifeCraft as a sponsor of the show. I am pleased to help bring this healing to others. Welcome Greg and the LifeCraft team to this Elephant Tribe! CLICK HERE to book your free consultation. Use the code ELEPHANT15 for 15% off your LifeCraft session.Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Greg Germanwww.lifecraftcoach.caIG: @liftcraft.caSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onLifeCraft Change your beliefs, change your life. Be Fully Human.

Brittany Elizabeth has always been a good getter and a person to go to when you want to get things done. She found ways in her own life to overcome challenges and create a better life. Rocking her own business, Brittany then found another spot where she could help herself and her community. And with that Female CEO was born. Female CEO is a place for ladies to find guidance, assistance, and connections. Starting and running a business is made easy with Brittany working for you. Brittany was crowned the 2022 Miss Mission Canada, sharing her vision of Female CEO. Bringing help to ladies in power and sharing awareness of her mission. Now traveling and sharing her story with others.    Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Brittany Elizabethwww.beliizabeth.comIG: @beliizabeth @_femaleceo Photo By: Fantasy StudiosJewelry By: Dazzle By PariSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onLifeCraft Change your beliefs, change your life. Be Fully Human.

Life in a van can bring wonderful stories and also not so awesome audio. Matt will be on the show again to go into more details of his life, with better audio for your listening holes!As soon a you see Matt's smile, you are taken over with a sense of being peacefully safe. He lets you feel his heart and his heart is large. Matt has been living in the universe, and listening to what is calling and pulling him. Letting his soul flow on his path of life. Having a solid self love practice, Matt is creating the life he desires. Using tools and modalities he has found through is world travels.  Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Matt R Sauerwww.mattrsauer.comIG: @mattrsauerEditing & music for this episode was done by: Mike the SchwartzSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onLifeCraft Change your beliefs, change your life. Be Fully Human.Mike The Schwartz Mike The Schwartz does the editing and music for all online interviews. Hear from Mike on S1E25!

As I sit back and reflect upon the last season, I am left feeling grateful and loved. As I look at my true intentions going into the podcast, I got that and so much more.Hi all, we are back! Here for another season of The Answer is Elephant. And spending time first checking up on all this Karla Turner, your host. The past season was such an amazing time in my life. I am grateful to all who come on the podcast and for all of those who listened. We are enjoying this all together! With new creations unfolding all the time, this next season is already awesome! Some returning favourites and new tribe joining, get ready for some excited time in your wellness. Let's Be Well TogetherHost: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onLifeCraft Change your beliefs, change your life. Be Fully Human.

The first of I'm sure many, I am joined by Lindsay Mac. A Holistic Therapist helping others heal their past traumas from the root up. What are the root causes for your day to day troubles? What injuries have been getting stored in your body for years, even lifetimes. Lindsay helps you find the root causes and helps you heal from it. Work through the traumas, seeing them in a new mindset and perspective. Teaching her clients how to connect with their bodies in a whole new way. Or perhaps I will say, an old way, reconnecting us to our inner child. Yes I include myself in that. Since the first time I was reconnected with Lindsay, I have felt her love and compassion for aiding in others healing. Then when I was blessed to attend my first session with her. Being able to work through such hard sh*t in such a safe and controlled manner was life changing. Lindsay Mac I am thrilled to know you. I am grateful for every chance to hear you speak. I am honoured to call you tribe. Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Lindsay MacWebsite coming soon!IG: @lindsay_mac_11FB: @Lindsay Mac Holistic TherapistSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

Working through her fears to find her true authentic self. Deena Metzger explains how she became her true authentic writing styles. Join me as we enter the world of Deena. A world full of life, nature, healing, books; and elephants! Deena, a poet, novelist, essayist, storyteller, teacher, healer and medicine woman. Deena has so much to share with this world and I am grateful to have shared space with her.Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Deena Metzgerwww.deenametzger.netFB: @Deena Metzger: AuthorThis editing and music for this episode was done by: Mike the SchwartzSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".Mike The Schwartz Mike The Schwartz does the editing and music for all online interviews. Hear from Mike on S1E25!

Brooklynn business guy, turns comedian, turns self wellness podcaster! Scott Gazzoli has so many blessed moments in his life. His hard work creates these moments. Going up with ties to the New York Mafia! Scott learnt that he was meant for a different lifestyle. Now working a very cool 9-5 and throwing in some laughs, education, and a ton of self love! Causing The Effect is a podcast focused on the true exploration of your mind and body to become your true self. The goal is to share and serve valuable knowledge that will bring your life to a new awareness through modern psychology, practical wisdom and physiology. Scott has a variety of guests he interviews from scientists to psychologists and fitness enthusiasts. Causing The Effect is a true mind and body podcast. Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Scott Gazzoliwww.causingtheeffectpodcast.comIG: @causingtheeffectpodcastThis editing and music for this episode was done by: Mike the SchwartzSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".Mike The Schwartz Mike The Schwartz does the editing and music for all online interviews. Hear from Mike on S1E25!

Through hard times comes healing. For Kim Abbott, her healing was for herself first, and finding healing for others within that. Kim was struggling alone for some time before she had the courage and strange to reach out and say "I'm not okay." With the grace of her husband, she was able to start finding ways to heal. Through the pandemic, Kim found herself at home with two beautiful babies. Feeling a disconnect, that turned out to be postpartum depression. In learning & working through this Kim's path brought her to the healings of Reiki. Now practicing out of her home base, Kim is able to help others in their healings. Kim I want to thank you for being so open with us.Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Kimm Abbottwww.risinghearthealing.comIG: @risingheart.healingSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

Welcoming our first online guest, Matt Gardiner. Matt is a Recovery Coach, Life Coach & Sound Therapist. Finding drugs & alcohol at a young age, Matt spent a good part of his life controlled by the addiction. Matt was living up to that sterotypical rockstar lifestyle.  After turning his life around and now changing careers after 23 years, Matt is now helping others find their joy and passions. His unique training enables him to help his clients confront & strip away their negative self-talk and any victim mentality they have; they then emerge on the other side ready to take action, and to “Celebrate the Wins”!While he is not working with his clients, Matt is the host of 2 podcasts: ‘Electric Soil Podcast' and '10 Albums'. He is also the singer/guitarist in the alt-rock band ‘Ground Level Falcons', based out of Edmonton, Alberta, Canada. Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Matt GardinerIG: @recovery.roadmapFB: @Matt Gardiner Coaching LIVEThis editing and music for this episode was done by: Mike the Schwartz Sponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".Mike The Schwartz Mike The Schwartz does the editing and music for all online interviews. Hear from Mike on S1E25!

Part 2! Check out episode 29.1 first to be up to date.My cousin and friend is back! Krystal Lavoie is here again to talk about how she lives now and how she is creating that balance that works for her lifestyle. Connecting to her body and trusting what she feels. Balance is key in all of our lives. For some, Krystal included, finding the balance is more than highly suggested, it's really life or death. Watching Krystal find and create her balance has been such a blessing. It is within this process that I have found inspiration for my wellness. I didn't know what she was doing, I just new it must be working. When I see Krystal there is a growing seen of inner peace. I love this and I allow it to be contagious. Listen how she describes the joys she finds in her life. As we talk about how the loving human lives day to day life. How she make her ailments work for her. Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Krystal LavoieIG: N/AFB: N/AYT: @Krystal LavoieSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

I so look forward to many more chats with my guest and cousin Krystal Lavoie. Trying to find answers about her body, Krystal felt stuck for most of her life. Having awareness of her body and knowing that something wasn't right. Sadly, Krystal was not taken seriously when she would voice her concerns to some of her doctors. Gratefully, she found doctors that listened and worked with her to start finding better answers. Finding bigger rooted causes, rather than masking the symptoms. As her cousin I have watched Krystal snuggle over the years. I didn't know the full story behind the struggles until now. How much do we involve others within our wellness? Krystal starting involving the right people in the right places. She trusted in her intuition and it lead her on the right path. This is part 1 of 2 episodes. Find out more about how Krystal is creating her balance now! 29.2 comes out on Wednesday, April 13th.Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Krystal LavoieIG: N/AFB: N/AYT: @Krystal LavoieSponsored By:

A light shines through this mans soul. We are blessed to see a glimpse of that light now. Chris Regnier, thank you for being your true light. Dive in as we talk about music, lifestyle, viewpoints, love; & laughter. As we learn more of who Chris is, we start to see how he is so easy going, & at peace. How does a life of experiences turn into songs. Chris is now stepping into a new role and releasing his own music! Through his buffet of beliefs. We are all on this Earth together as one. Why not all come together to dine? Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Chris RegnierIG: @shadowliftingmusicFB: N/ASP: @shadowliftingSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

From childhood family friends to talking about our children. Welcoming Koby Stadlwiser to the podcast time, was a no brainer! Child behaviour is something that is very dear to my heart, as a mother and as a child. I wish this was something we could all be learning in school. We should all be able to communication with children, and each other better. The way we as parents act with our children is so important to not only all of our day to day lives. As well as into their ongoing life, and how they see the world. We can be changing the world, all in how we talk to the children of the world. Easier said than done. Koby can be here to help you. Having someone there to help you see and realize how your actions can be effecting others. Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Koby StadlwiserIG: @balance_body_and_mind & @sometimes_i_try_mostly_i_dontFB: @Balance Body and Mind & @Koby StadlwiserSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

Life is for learning and teaching. For my guest Lorrie Morales, this is in full tilt from a you age. Now helping others thrive in the life you want. And help prepare your loved ones for after you are gone. Yes this can be topics that can be hard to think about. What if you were able to make it easier by getting them out of the way before hand. Lorries book We Can Do This is your text book for how to make all of these difficult topics easier. Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Lorrie Moraleswww.lorriemorales.comIG: @lorrie.morales.authorFB: @Lorraine MoralesSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

When you are known as Mike Schwartz The Rock Doctor  you have people asking questions right off the get go. How could I not have this guy on the show to find out more! How much of a blessing did we all get to have such a story teller join The Answer is Elephant Tribe. Sit back & relax, or move & grove, you do you; and get ready to have fun. Finding many passions at young ages & never allowing himself to stop. Always wanting to push himself & others. And Why does Mike do this, well I'll let you hear that from himself. As we spend an evening going through Mike's music career, how his path brought him into coaching, even touching on his time time as an olympic athlete. Now Mike is diving in on a solo musician career putting out music in different frequencies, different styles, and most importantly letting his authentic self shine. Letting his love of music & passion for helping his community crash together, creating a festival of life. Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Mike Schwartzwww.musicfitcollective.comIG: @mikeschwartz FB: @Mike The Schwartz SP: The Music Fit PodcastSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

With Sybrena & her family everything really is All-Bright! Starting with designbright.interiors, Sybrena is able to offer her knowledge & passion for turning your spaces you live in become the spaces that live with you. How are we using the our surroundings? Can your home be adding to your wellness? Could is actually be harming us? Allow Sybrena to help you live better within your environments, all well helping the global environment. You know I was on the edge of my seat! Bringing in the designbright.marketplace adds an inspiring opportunity to support both local & global people putting love out to the world. Stepping into the marketplace store is as if your stepping into relaxation & wellness. You can even find some amazing products from some of the other guests from the show. No wonder I enjoy this place so much!Now the designbright.permaculture is such a beautiful way to bring this all together in such ways that not only are benefitting your wellness, but also benefitting Mother Earth. One thing we humans can't make is a new planet. We need to start looking at how our day to day living is effecting our HOME. Learning more about permaculture is a way you can do that. Thank you to the Albright family for serving our High River community as you serve the Oaxaca community. Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Sybrena Albright / designbrightwww.designbright.caIG: @designbright.marketplace & @designbright.interiors & @designbright.permacultureFB: @Designbright.Marketplace & @Designbright.Interiors Sponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

Yes it's true I use to be a karaoke star. The connection that you make with your regular host are relationships that leasts a life time. The host has a huge job and trust me I have seen a lot all over the world, well kinda lol any way lol. Terry is part of my family and tribe, and he was an amazing host. Every time I got another glimpse into his life, I was always blown away that his nice guy that you see on stage was really just this nice guy. Truly in such a wonderful mindset. A mindset that many people (myself included) struggle to find some days if not most. How does he do it you may ask? Well for some it's as simple as wearing your blood type proudly and living that B+ lifestyle. Even throughout his through 2 types of cancer!Cancer and any other "scary" health scares that we face, doesn't have to be scary. We each have the chooses how how we want to react to the initial news, as well as the day to day changes. Changes that can be long or short lived. Staying in this positive attitude was what a lot of his healthcare team said gave him an upper hand with his fight. Terry, I for one am very grateful that your upstanding mindset helps you everyday. I believe that's how you can help us thrive in our lives more. Or having such a lucky hand.   Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Terry Ruth   Sponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

From high school gal pals to two Moms still sharing love with each other. Sammi Johnson I am so thrilled to do my part of sharing you with the world! You are such an influance in so many areas of my life. Through her love of motivating others, Sammi has been following her path to do just that. I always think it's wild when someone can just does things that I work so hard at. I'm sure you have been there, when you're in awe of a friends for their gifts, skills, talents, esc. I get the feeling when I hear someone playing an instrument. I can sing a little and flow with the rhythms, but when it comes time to try the music part my brain & body just doesn't seem to understand in the same way. Be joyful for your friend and their amazing gifts, be joyful you get the chance to witness this gift that is so special. With my girl Sammi that gift is the way she can set her emotion aside and breakdown the situation best for all. Her ways of thinking outside the box to find solutions rather than panic like some of us. And yes understanding that she is human, herself too.Sometimes starting or taking the next step in your health practices, can be a scary thing. How fun would it be if you have Sammi by your side? Making sure that you understand that health can be fun and exciting. Someone who celebrates each step and goal!   Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Sammi JohnsonIG: @sammilj13 & @strong.body.empowermentFB: @Sammi JohnsonSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

The Nu Ancients is a pairing of Jenn Moonflower (episode 17) & Tyrone Morales (episode 1). Rocking the elixir blend world, these two are sharing their love and knowledge of herbs and superfoods. Giving us at this point 3 different elixir blends to help get you started or doing the prep work for the more advanced. The Nu Ancients are now serving others in the aiding of our health. They spend as much time outside as they can. Connecting to the plants and all that the Mother has to offer. Always going about things in a loving and respectful way. Listening to Ty & Jenn, you can hear their passion for what they do. You can't help but get inspired.     Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: The Nu Ancients (Jenn Moonflower & Tyrone Morales)IG: @thenuancients  & @jenn.moonflower & @tttyrone.moralesSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

Small town boy, Noor Kidwai is making it big in the Canadian Comedian world. Laughter is the best medicine after all. Talking about day to day life and looking at situations in a different perspective, gives Noor the gift of finding the lighter side of life. He has had some help from other medicines along his path. Learning more in his spiritual ways has seemed to allow Noor to explore more freely in his life. Sometimes in life the best gifts are given in wild ways, such as picking up a hitchhiker!Now also hosting his own podcast God Yay or Nay? Noor is bring light to some more serious questions. I can not get enough of this show! Amazing guests with wonderful stories, knowledge, and empowerment within them. Noor you have an amazing gift of connecting with people and we are blessed to be able to use your podcast & stand up as tools in our wellness!   Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Noor Kidwaiwww.noorkidwai.comIG: @noorkidwai     FB: @Noor Kidwai ComedianYouTube: Noor KidwaiPodcast: God Yay or Nay?Sponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

Ojas & I is Angela Piovesana (Ojas Oven), Breanna Grassl (Domestic Goddess), Janis Collins (Tech). Sitting down with all four of us at the kitchen table to discuss how we could be changing the way we approach food and cooking. How much of poor diet chooses are do to lack of planning and know how? Let these ladies guide you through a different approach that just might be a key that you have been missing. Teaching cooking classes through the  Ayurveda way of life and cooking. Bring you a unique connection to the foods you put in your body. Ayurveda is a 500 + year old technique from India. Angela has studied Ayurveda, and now she has combined this Janis & Breanna to have a powerhouse team ready to help others learn. Let's face it cooking with allergies or just items you don't wish to eat can be a lot of work. Having classes online gives you such a massive step up in motivation to make fun and healthy meals for yourself and others. Come to a pot luck with one of these meals and you will surely have some new best friends.   Dosha Quiz-www.banyanbotanicals.comLet's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Ojas & I (Angela Piovesana, Breanna Grassl, & Janis Collins)www.ojasandi.comIG: @ojasoven     FB: @Ojas OvenPodcast: Ojas & ISponsored By: reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

This human has been such an inspiration to me since the first day I smelt her! Yes I drunk on her amazing aroma before even meeting. Oddly enough I make a sugar scrub with the same lemon & patchouli combo. No wonder I was drawn to her.Living from the land and in a net-zero house, opens your eyes and mind to so many other possibilities. The amount of research and focus that was put into carting a home that could do so much in mind blowing for me. Not only is there so little use of common things that harm Mother Earth, but the house actually gives back. Every time Andrea would tell me something more about her home, I get a boost of inspiration for what I see as my role on this Earth. As we all have a unique part to play in keeping our home safe and beautiful for all. Andrea connects with all things living in such a loving way, that is refreshing to see. Taking time to reflect on how you view others and interacting with them, is so important. So many time we go on auto pilot and disconnected from others and ourselves without even realizing. I feel that Andrea connects to others on a deeper level, even if you don't realize it at the time.Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: AndreaSponsored By: 

Listening to the universe for most of her life, my guest Jenn Moonflower has taken many adventures that have all helped lead her to where she is now. So where is Jenn now? Well there is a long list of tricks and tools up her sleeve. But mostly I think of Jenn as someone who is passionate about bring natural plant medicine and other healings to her community. Working with tribes to bring different medicine to Canada. Traveling has been such a blessing in Jenn's life. Now she has the itch to show this amazing world to her daughter. What a great upbringing she will have. Making custom silver jewellery with healing and love in her heart. This jewellery is such breath taking art, you must check it out. I cannot wait to see what all Jenn brings to this universe and to us as humans. As much as Jenn has been following her path for some time now, I see her as a flower (no pun intended) with each bloom, she show this world all of her amazing heart and I love that view.Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Jenn MoonflowerIG: @jenn.moonflower & @shaadokash & @ritualholisticSponsored By: reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

Living his life through movements has brought so much wellness to my guests life. Sam Wickstrom has a very different life style then most 23 year olds, and I love it! From sleeping in a hammock, to a few different ways of biohacking. When you take the time to let your body, mind, and spirit grow, others may grow along side you. The motivation that flows out of Sam is refreshing and contagious. Sam takes the lessons he has learnt in movement and adapting them into other areas of his life.  Sam takes his time to truly think about all that he does in his life. He takes the time to be still in order to thrive when he moves. He treats his body like a well tuned machine. We take our cars into the shop for regular maintenance, why not put that mind set into how you want your body to work? Now thriving in his life Sam might just be ready to help others find their own passion for movement. I love talking to a friend and having Sam's name come up. The smile that comes to our faces is always so inspiring. When you can improve peoples mood simply but having your name come into conversation, you have a gift. Sam my friend I believe you have a gift and I'm so excited to see how your path continues. Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Sam WickstromIG: @_speromelioraSponsored By: reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".

Life couching has been one of the best things I have done for my wellness. For my wellness then takes over all aspects of my life. Having the chance to sit down and talk with a life coach was such a pleasure for me. Learn how Diane Johnson got to be where she is today, serving others by helping them heal and thrive! Well for that we go back to her early adult years and being diagnosed with Ulcerative Colitis. For some this we knock us down and we could very easily loss hope. Diane however was able to find extraordinary growth and opportunities. Shifting than to becoming a wife, mother, and now life coach. Taking "life tools" that she has found to help herself any others, creating programs based on these tools. Working with you to help guide you through the hiccups that can come with life. Thank you Diane Johnson for finding your true path and being in a space to serve other, as you do so well. Let's get well together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.wellnessadvocateFB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Diane Johnsonwww.djwellnessconsulting.comIG: @djwellness  FB: @DJ Wellness ConsultingSponsored By: