Podcasts about joinif

This episode is all about the journey behind So Much Love - a beautiful new app I've been quietly building behind the scenes!! If you've been craving a gentler space online, something a little softer, more intentional, and truly supportive, this one's for you.I'll be sharing:The story of how So Much Love came to lifeWhy I felt called to create an app away from noisy platforms like Facebook, and how Thailand helped spark the visionHow this new space will support you with monthly intention-setting, community chats, live calls and gentle ritualsThe rooms inside the app (like Kim's Corner, The Study, The Living Room and The Business Lounge) and what you'll find in eachWhy community is at the heart of this project - and how you can help shape what it becomesA look at what it means to be a founding member, what you'll receive, and how to joinIf you've been longing for a calm, kind and genuinely uplifting corner of the internet—this is it. A space to feel seen, safe, and supported. I'm so proud of what we're creating together.You can now join the waitlist at somuchlove.com and be the first to know when the app opens for our founding members. You can also follow this project on Instagram @somuchlovekimberleyThank you so much for listening, for your support, and for being part of this beautiful community. I truly couldn't do it without you.So much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you've ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Every year I love to see which romance books are being adapted into movies and TV series to see my favorite characters and storylines come to life. If you love book-to-movie adaptations then I've got the inside scoop on what's to come in 2025 with all the romance books to movie and TV series you can get excited to enjoy.BOOKS MENTIONED:People We Meet on Vacation by Emily Henry: https://amzn.to/3D4uz3RRule by Jay Crownover: https://amzn.to/3VsQ3xMBridget Jones Mad About the Boy: https://amzn.to/3DaXwuQThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid: https://amzn.to/49mU2BACounting Miracles by Nicholas Sparks: https://amzn.to/3DdIEfaHer Knight at the Museum by Bryn Donovan: https://amzn.to/41n7fbAMy Oxford Year by Julia Whelan: https://amzn.to/41m2bnVA Cuban Girl's Guide to Tea and Tomorrow by Laura Taylor Namey: https://amzn.to/3zrgnxfAn Offer From a Gentleman by Julia Quinn: https://amzn.to/3VooS6YWritten in My Own Hearts Blood by Diana Gabaldon: https://amzn.to/41qQmwVWe'll Always Have Summer by Jenny Han: https://amzn.to/4gkHZXUVirgin River Series by Robyn Carr: https://amzn.to/3ZqtM4ESullivan's Crossing Series by Robyn Carr: https://amzn.to/3ZCRXhMSweet Magnolias Series by Sherryl Woods: https://amzn.to/4f3ZevlRansom Canyon Series by Jodi Thomas: https://amzn.to/3ZG1cxNThings We Never Got Over by Lucy Score: https://amzn.to/4gib6LiDark Lover by JR Ward: https://amzn.to/4iq3zMyBeauty from Pain by Georgia Cates: https://amzn.to/3B5v2ClLINKS: Passionflix Subscription: https://bit.ly/3rdevnURomance Books to Movies Hub: https://www.shereadsromancebooks.com/romance-movie-lists/Join My List: https://www.shereadsromancebooks.com/joinIf you liked this episode, please leave a review on Apple Podcasts or your favorite podcast platform.Thanks!This post may include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Hosted on Acast. See acast.com/privacy for more information.

If you like this episode and want to hear more, please sign up for our premium feed here! https://hyperfixedpod.com/joinIf you would like to join at the $60 yearly level and receive your very own Big Chub Chet's button, you can do so here:https://hyperfixedpod.com/buttonThere are a limited number so get them before they're gone! Casey has been chasing the origin of a very specific piece of ephemera for almost 15 years. He came to us for help.LINKS:Busy Beaver Button MuseumThe Button in Question (Spoilers! don't look until the episode is done!) Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode, we talk about: How to prep for a holidayHow do you measure your successEating with the familyFasting All-or-nothing mindsetBeing consistent with foodDo you want to join my 5-day FREE Healthy Habit Kickstart? Click here to joinIf you want to join the Mum Boss @ Home Community you can do that here: https://themumbossmethod.com/mumbosshome/If you want to know more about my coaching visit my website:The Last Diet Club1:1 CoachingInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: chrissie@themumbossmethod.com

Welcome to Permission Granted, a podcast dedicated to empowering ambitious, purpose-driven women to live fulfilling lives without burnout. Ten years ago, burnout changed my life. I didn't know it then but that was the birth of an evolution that I never would've dreamt of.In this inaugural episode, I share my journey from burnout to empowerment and introduce the mission behind the podcast. With a focus on simplicity and practicality, each episode will equip you with tools and permission slips to step into your power and create your version of success. Get ready to be inspired, activated, and empowered as you embark on the path to living life on your terms. This is Permission Granted, where the red carpet is rolled out for you to be who you were created to be. Let's begin.Would you like to partner with me through private support? Book a consultation call to get started at https://calendly.com/oliveandbliss/consultationJoin the Permission Granted Community: https://www.oliveandbliss.ca/joinIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

People are most interesting... when they are interested.Could you be a degree more fascinated in your own status update?Could you marvel at the team's achievement more?Could you show more interest in other peoples' ideas?What else makes a person interesting? Deep dive into your delivery style and your way of structuring your ideas. Maybe a quote, story, analogy, or humor bit could grab peoples' attention faster.When you share something unexpected, the audience leans in. When you are an interesting person, you also get talked about. It helps you expand your network and increase visibility. Learn how to "Be Interesting" in Lesson 7.If you want to work with a private coach on these skills, join us at the beginning of the month in Speak by Design University: https://www.speakbydesign.com/joinIf you are interested in becoming a coach, sign up for our Coach Certification waitlist, https://www.speakbydesign.com/certification

Hiring a coach is not the best decision that you can make for your life. It's easy to believe that coaching is a magic pill that will help you solve all your problems but that's not true. In this episode, I share my thoughts on hiring a coach, the criteria that will help you decide when you need one, and how to show up and make the most of your coaching investment. Want to reach out to me about the podcast or working together? Send an email to hello@oliveandbliss.caReady to achieve your desire quickly and easily, then let's explore working together through 1:1 coaching. Sign up for a free sales call at https://calendly.com/oliveandbliss/claritycallSign up for Permission Granted to learn how you can create life on your terms – one permission at a time. https://www.oliveandbliss.ca/joinIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

Women often feel uncomfortable admitting that they're a big deal. We belittle our accomplishments and hard work because it feels uncomfortable, and we're scared of what others might think about us. In this episode, I share why this is unhelpful and keeps you from achieving your goals and becoming the woman you desire. Tune in for the shift in perspective that will help you go from discounting yourself and playing small to owning your change and big-deal vibes.Ready to achieve your desire quickly and easily? Let's explore working together through 1:1 coaching. Sign up for a free sales call at https://calendly.com/oliveandbliss/claritycallReady for change but not sure where to begin? Sign up for my limited time free burnout assessment audit at https://forms.gle/JFf8uMgMkSEx5GeT6Sign up for Permission Granted to learn how you can create life on your terms – one permission at a time. https://www.oliveandbliss.ca/joinIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

Do you feel like you're always one step away from things going wrong? Are you ready for an empowered and authentic life? Then you'll love this episode. In this episode, we're exploring seven compelling reasons why adopting a burnout-proof lifestyle is not just beneficial but necessary for a thriving life. I'm sharing how I've been able to use these reasons to stay calm despite navigating the chaos of being displaced due to wildfires in the NWT. Get ready to stop waiting for permission to live the life of your dreams. Ready for change but not sure where to begin? Sign up for my limited-time free burnout assessment audit at https://forms.gle/JFf8uMgMkSEx5GeT6Ready to explore working together through 1:1 coaching? Sign up for a free sales call at https://calendly.com/oliveandbliss/claritycallSign up for Permission Granted, my weekly email series to help you drop people-pleasing and mom guilt at https://www.oliveandbliss.ca/joinIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

Our burnout series kicks off with a reminder that your thriving life will require you to raise your standards. If it feels like you're always trying to survive no matter how hard you try to catch a break, then it's time to raise your standards. This episode addresses a common misconception about raised standards, how standards relate to burnout, and one simple shift you can make to help you raise your standards right away. Your standards shape how you approach your life, so let's create your thriving, burnout-proof life together.Want to reach out to me about the podcast or working together? Send an email to hello@oliveandbliss.ca Sign up for Permission Granted to learn how you can create life on your terms – one permission at a time. https://www.oliveandbliss.ca/joinIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

Life is made of constant transitions. The key to thriving and navigating life transitions with ease is not about what you're doing but who you are becoming. Tune in to this week's episode, as I walk you through a real-time evaluation of my transition this season. You will learn why we struggle with life transitions, and 5 questions that will help you navigate your season of change so that you can proactively take charge and thrive without burnout.Learn more about working with me at https://www.oliveandbliss.ca/coachingJoin my email list, Permission Granted for weekly coaching pep talk, actionable strategies and exclusive free coaching experiences to help you thrive in motherhood, career, and life.  https://www.oliveandbliss.ca/joinIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

If you find yourself overwhelmed by the summer season, then this episode is for you.  On this week's episode, we're diving into the #1 reason why moms feel overwhelmed during the summer. Tune in to learn how to take the pressure off the summer with the belief that the summer owes you nothing. You will learn three things you can do right away that will set you up for thriving throughout the summer. Let's dive in.----------Learn how to overcome people-pleasing once and for all when you sign up for my email list, Permission Granted. Details and link to sign up at https://www.oliveandbliss.ca/joinIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

If you find yourself getting angry and feeling ashamed or embarrassed about it, then this episode is for you. In this podcast episode, we're shedding light on anger and why so it's easy to default to anger when you're a busy mom. Listen in to understand why you're afraid to feel angry and the 4 questions that will help you deal with anger without spending hours trying to fix yourself.--------------------------Links and ResourcesLearn more about working 1:1 with Unyime at https://www.oliveandbliss.ca/coaching. As a private client, you'll gain the skills you need to manage your mind, create boundaries, and navigate motherhood, career and life, so that you end the cycle of burnt-out mom and thrive once and for all.Join the Permission Granted email list and learn how to give yourself permission to ditch guilt, drop people-pleasing, and step into your power as the leader in your life, and thrive in the chaos that I call motherhood and life. Sign up at https://www.oliveandbliss.ca/joinIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

If you've ever wondered why you keep repeating patterns that don't serve you, you're not alone. You're just used to playing your greatest hits. Your greatest hits control how you mostly think, feel and act. To change your pattern and act differently, you must change your greatest hits. Tune into this week's episode to learn the reason why changing your patterns feel hard, how to identify your greatest hits and what you can do to finally see the change that you're seeking. ----Links and ResourcesIf you want to create a life where you go after your goals while thriving, learn more about working 1:1 with Unyime at https://www.oliveandbliss.ca/coaching. As a private client, you'll gain the skills you need to manage your mind, create boundaries, and navigate motherhood, career, and life, so that you end the cycle of burnt-out mom and thrive once and for all.Join the Permission Granted email list and learn how to give yourself permission to ditch guilt, drop people-pleasing, step into your power as the leader in your life, and thrive in the chaos that I call motherhood and life. Sign up at https://www.oliveandbliss.ca/joinIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

Shame is a common emotion rooted in the belief that you're wrong and therefore unworthy of love and belonging. The biggest mistake I see moms make when it comes to shame is that we internalize shame. Internalized shame makes you become your own oppressor and keeps you from the thriving life you want to create. And that's why in this episode, you'll learn how to recognize shame, why it is important to lean into shame, and how to navigate shame so that you don't let it hold you back from your thriving life. ----Links and ResourcesBook a sales call to work with Unyime privately on thriving in motherhood, career, and life. As a client, you'll receive coaching on your mindset, boundaries, and time management so that you can end the cycle of burnt-out mom once and for all.Join the free email series, Permission Granted to dive deeper into shame and worth through the month of May. Sign up now to join us for our free community call on May 22, 2023. Sign up at https://www.oliveandbliss.ca/joinIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

Having the courage to be a mom who thrives while having it all can be intimidating. In this week's episode, you'll learn why The Thriving Life came to be and what you can expect when you tune in every week, especially the one skill that every woman needs to live a thriving life. You have dreams and things that you want to do in this world. It's time to stop dreaming only, let's get to work without burning ourselves to the ground.Book a sales call for private coaching with Unyime at https://calendly.com/oliveandbliss/claritycallFor exclusive content teaching you simple, actionable strategies for creating the life you want without sacrificing your health, career, and relationships, join my email series, Permission Granted.  Sign up for free at https://www.oliveandbliss.ca/joinIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

If you're like so many women, you probably struggle to love others, especially when they rub you the wrong way. This can be hard when the people are those closest to you. But regardless of what you think about other people's love worthiness, I want to assure you that it is possible to love even when it's hard. You are more in control of your relationships than you think. So, let's talk about it.Join my weekly email list at https://www.oliveandbliss.ca/joinIf you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

Joel shares personal stories from his recent trip to Africa, including vivid descriptions of life in Africa and the agricultural challenges they face.  After listening to this episode, you will most likely feel a deeper sense of gratitude for living in America.Listen to the full episode here - https://beyondlabels.supportingcast.fm/joinIf you have questions, we'd love to answer them on the show!  Please email your questions to contactbeyondlabels@gmail.comIf you have billing, subscription, or technical issues please contact help@supportingcast.fmWatch on YouTube HereFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comOur Videographer: www.nolangfilmco.comDisclaimer:  The information provided by Joel Salatin and Sina McCullough, PhD is not intended to prevent, diagnose, treat, or cure any disease.  The information provided in the podcasts, videos, and show descriptions is for educational purposes only.  It is not intended to diagnose or treat any medical or psychological condition.  The information provided is not meant to prevent, treat, mitigate or cure such conditions.  The information provided is not medical advice nor is it designed to replace advice, information, or prescriptions you receive from your healthcare provider.  Consult your health care provider before making any changes to your diet, medication, or lifestyle.  Proceed at your own risk.Joel Salatin and Sina McCullough, Ph.D. specifically disclaim any liability, loss, or risk, personal or otherwise, that may be incurred as a consequence, directly or indirectly, of the use and application of any of the contents of their YouTube channel, Podcast, websites, books, Facebook pages, or any of the content during consulting sessions or speaking engagements.  Proceed at your own risk.  These statements have not been evaluated by the Food and Drug Administration.

Thanks to David Wallace and Richard Marsh, the Klondike Papers blew up online - and nothing garnered more attention than Wallace's claim that there was a plot to get rid of Prime Minister Justin Trudeau. Could it be true? Cherise and Jesse try to get to the bottom of what actually happened, and in doing so discover a complex network of Brethren business with extensive political connections around the globe. Written and reported by Jesse Brown and Cherise SeucharanAudio editing and sound design by Tristan CapacchioneOriginal music by Nathan BurleyAdditional music by Audio NetworkEditorial Assistance by Sarah LawrynuikExecutive Producer, Jesse BrownTo hear two bonus episodes of Ratfucker right now, support Canadaland by going to: https://canadaland.com/joinIf you value this podcast, please support us. We rely on listeners like you paying for journalism. As a supporter, you'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on Canadaland merch, invites and tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis and you'll be keeping our work free and accessible to everybody. Come join us now, click the link in your show notes or go to https://canadaland.com/joinYou can listen ad-free on Amazon Music—included with Prime. Hosted on Acast. See acast.com/privacy for more information.

Thanks to David Wallace and Richard Marsh, the Klondike Papers blew up online - and nothing garnered more attention than Wallace's claim that there was a plot to get rid of Prime Minister Justin Trudeau. Could it be true? Cherise and Jesse try to get to the bottom of what actually happened, and in doing so discover a complex network of Brethren business with extensive political connections around the globe. Written and reported by Jesse Brown and Cherise SeucharanAudio editing and sound design by Tristan CapacchioneOriginal music by Nathan BurleyAdditional music by Audio NetworkEditorial Assistance by Sarah LawrynuikExecutive Producer, Jesse BrownTo hear two bonus episodes of Ratfucker right now, support Canadaland by going to: https://canadaland.com/joinIf you value this podcast, please support us. We rely on listeners like you paying for journalism. As a supporter, you'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on Canadaland merch, invites and tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis and you'll be keeping our work free and accessible to everybody. Come join us now, click the link in your show notes or go to https://canadaland.com/joinYou can listen ad-free on Amazon Music—included with Prime. Hosted on Acast. See acast.com/privacy for more information.

Richard Marsh was born into the Plymouth Brethren Christian Church. He got out of the group he calls a cult and has made it his mission to expose the Brethren for their alleged abuses. Now he's on the run from Brethren members who've been searching for him for years. The man hired to hunt Marsh down? David Wallace. Written and reported by Jesse Brown and Cherise SeucharanAudio editing and sound design by Tristan CapacchioneOriginal music by Nathan BurleyAdditional music by Audio NetworkEditorial Assistance by Sarah LawrynuikExecutive Producer, Jesse Brown To hear all of Ratfucker now, plus bonus content, support Canadaland by going to: https://canadaland.com/joinIf you value this podcast, please support us. We rely on listeners like you paying for journalism. As a supporter, you'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on Canadaland merch, invites and tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis and you'll be keeping our work free and accessible to everybody. Come join us now, click the link in your show notes or go to https://canadaland.com/joinYou can listen ad-free on Amazon Music—included with Prime. Hosted on Acast. See acast.com/privacy for more information.

Meet David Wallace, political fixer and dirty tricks operative. After a career in the shadows, he's turned whistleblower, leaking his files and sparking a conspiracy theory. But why? And can he be trusted?Written and reported by Jesse Brown and Cherise SeucharanAudio editing and sound design by Tristan CapacchioneOriginal music by Nathan BurleyAdditional music by Audio NetworkEditorial Assistance by Sarah LawrynuikExecutive Producer, Jesse Brown To listen to the rest of the limited series, subscribe to Ratf****r here: https://link.chtbl.com/eqcLpftCTo hear all of Ratfucker now, plus bonus content, support Canadaland by going to: https://canadaland.com/joinIf you value this podcast, please support us. We rely on listeners like you paying for journalism. As a supporter, you'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on Canadaland merch, invites and tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis and you'll be keeping our work free and accessible to everybody. Come join us now, click the link in your show notes or go to https://canadaland.com/join Hosted on Acast. See acast.com/privacy for more information.

Meet David Wallace, political fixer and dirty tricks operative. After a career in the shadows, he's turned whistleblower, leaking his files and sparking a conspiracy theory. But why? And can he be trusted?Written and reported by Jesse Brown and Cherise SeucharanAudio editing and sound design by Tristan CapacchioneOriginal music by Nathan BurleyAdditional music by Audio NetworkEditorial Assistance by Sarah LawrynuikExecutive Producer, Jesse BrownTo hear all of Ratfucker now, plus bonus content, support Canadaland by going to: https://canadaland.com/joinIf you value this podcast, please support us. We rely on listeners like you paying for journalism. As a supporter, you'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on Canadaland merch, invites and tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis and you'll be keeping our work free and accessible to everybody. Come join us now, click the link in your show notes or go to https://canadaland.com/join Hosted on Acast. See acast.com/privacy for more information.

Wondering where and how to get that garlic in the ground...or better yet when? I got you covered. To get access to the Winterizing Your Garden course you can sign up now to become a member by heading to freshexchange.com/joinIf you missed the podcast about making Fertilizing Simple you can listen to it here. Hosted on Acast. See acast.com/privacy for more information.

00:00:57 Introductions00:01:51 How Ronak got started in programming00:06:03 The first encounter with burnout00:11:49 Double-edged benefits00:17:23 Spoon theory00:19:07 Why relationship clarity matters00:25:11 A cold room story00:30:59 Context switching's relevance00:35:45 QTorque's solution to monitor cloud automation costs00:39:19 Setting up lifetimes00:42:17 Bom lists00:49:19 How Quali helps with the challenges00:54:40 What to do to actualize your true self00:58:00 FarewellsResources mentioned in this episode: Ronak Rahman:    Twitter: https://twitter.com/ofronak Quali:          Website: https://www.quali.com/          Linkedin: https://www.linkedin.com/company/qualisystems/          QTorque Free Tier: https://www.qtorque.io/pricing/          Join QTorque: https://portal.qtorque.io/joinIf you've enjoyed this episode, you can listen to more on Programming Throwdown's website: https://www.programmingthrowdown.com/ Reach out to us via email: programmingthrowdown@gmail.com You can also follow Programming Throwdown on Facebook | Apple Podcasts | Spotify | Player.FM  Join the discussion on our DiscordHelp support Programming Throwdown through our Patreon★ Support this podcast on Patreon ★

When MaxFun's own Janet Varney saw Peter Jackson's HEAVENLY CREATURES as a teen, she didn't let the movie's whole matricide thing keep her from feeling seen. The daydreamy, obsessive devotion of a young Kate Winslet and a young Melanie Lynskey for one another was what really stood out. She and Jordan unpack all of that, plus talk about queer murderers in film, the “danger” of women alone together, the importance of valuing teenage feelings, and much more!Then, Jordan has one quick thing about Peter Jackson's (other) early work!It's the final days of the MaxFunDrive! Please join our ranks! maximumfun.org/joinIf you're not already listening to JV Club, check it out!AND: Jordan was just the guest on One Bad Mother – give it listen!***With Jordan Crucchiola and Janet Varney

If you've been feeling anxious and can't figure out why I'm going to let you in on the ultimate life hack:It all starts with your thoughts.Self-awareness is a skill not many people have. They operate on auto-pilot, conserving their energy, and repeating the same thoughts and beliefs day in and day out.Understanding the way our brains work allows us to change our thoughts, which change our feelings, and consequently our actions, so that we get the results we want in life.And that's what we'll do inside Mindset Makeover - April 28-May 19During this 4 week group coaching program, I'm going to show you exactly how your thoughts and beliefs create your reality, and I'll teach you the step-by-step process of building self-awareness so you can create the results you want.You'll dig into your beliefs that are informing your emotions and behavior and learn the step-by-step strategies you need to take charge of your reality.The end result: you can finally stop wondering why you're so stressed all the time and learn to meet yourself with compassion and curiosity.Click here to joinIf you're done with listening to your inner critic, this program is for you. This will be a safe space to explore your thoughts and beliefs and get to the root of your problems.Reserve your spot now (& feel free to share this link with a friend!)What you'll learn in the episode: In this episode you'll learn:How our thoughts create our realityHow to be a body positive influence on othersHow to return to being the authority of your lifeMentioned on the show: Kelso JM. Unproven Diagnostic Tests for Adverse Reactions to Foods. J Allergy Clin Immunol Pract. 2018 Mar-Apr;6(2):362-365. doi: 10.1016/j.jaip.2017.08.021. PMID: 29524991.Capili B, Chang M, Anastasi JK. A Clinical Update: Nonceliac Gluten Sensitivity-Is It Really the Gluten? J Nurse Pract. 2014 Oct;10(9):666-673. doi: 10.1016/j.nurpra.2014.07.036. Epub 2014 Oct 14. PMID: 34093092; PMCID: PMC8174835.

Hey everyone, I have another great recording for you, this time from a younger gentleman in the north of England. We discussed his beginnings with weed, how his habit went out of control at university, when he was smoking half an ounce a week, all the way to getting a diagnosis of cPTSD and other bits. We also mentioned EDMR therapy, whether cannabis really helps anxiety and depression and why he really decided to quit and throw everything away.I sincerely thank our guest for coming on the podcast and sharing his story and views, I hope anyone out there finds this useful.We have a community now, a place where you can find other people with similar problem, share your story, ask questions and be celebrated by others. If you are someone struggling with weed and want to get your life back in control, then community is for you.Visit our website for more info on how to joinIf you liked this episode, click like/follow/subscribe, it helps us more than you thinkChapters:00:00 Podcast intro02:56 First time smoking weed05:17 How did weed affect you08:25 What is PTSD10:48 When were you diagnosed with cPTSD?13:16 How do you feel weed helps with anxiety and depression?16:53 What other alternatives are there and how do they work?22:22 The idea behind EDMR therapy25:48 Did you do EDMR in controlled environment?31:14 Why did you decide to throw everything away and stop smoking33:49: Podcast outroDon't forget to listen to the part 2 - E17, to hear the rest of the recording.See you in the next one- Anze