Podcasts about letting go of anger

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Forgiveness Failures!In Ep252 of The 'NEW' Marriage, we explore the struggles and setbacks that come with forgiveness in relationships. Why do so many couples fail to truly forgive? What holds people back from healing and moving forward? We break down the key mistakes, emotional barriers, and practical steps to achieving real forgiveness in marriage.

Send us a textIn this episode, we welcome Katharine Giovanni, an award-winning author and founder of the concierge industry. Katherine shares her journey from the concierge world to becoming a forgiveness coach, discussing her unique step-by-step approach to forgiveness. Discover how her method can help you let go of anger and find peace, and learn about her upcoming projects and books focused on self-forgiveness and healing. Tune in for an inspiring conversation that encourages you to embrace joy and lead a fulfilling life! https://www.KatharineGiovanni.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

In this podcast episode we sit down with Dr. Mort Orman to discuss the high cost of living in anger through a divorce, the benefits of letting anger go, and anger elimination tactics.If you would like to speak with one of our attorneys, please call our office at (503) 227-0200, or visit our website at https://www.pacificcascadelegal.com.To learn more about how Mort can help you, you can read his book, which is available on Amazon: Dr. Orman's Life Changing Anger Cure: Eliminate Unwanted Anger, Without Anger Management, So You Can Be Happier, Healthier, and Don't End Up Alone.Disclaimer: Nothing in this communication is intended to provide legal advice nor does it constitute a client-attorney relationship, therefore you should not interpret the contents as such.

Anger can be destructive, not just in our relationships but in our spiritual walk. This sermon explores Jesus' teaching on anger and the importance of reconciliation. Discover how unchecked anger impacts your heart, why forgiveness is vital, and how letting go can lead to peace and healing. Don't let anger take root—embrace the freedom of Christ's call to love and forgive. Watch now and take the first step toward reconciliation!

Send me a Text Message.In this podcast you will learn how to transform negative energy into healing light through mindfulness, forgiveness, and spiritual techniques. Whether you're struggling with past hurts or seeking a path to emotional liberation, this episode offers practical insights and guidance to help you let go and align with your highest self. Tune in to rediscover your sense of calm and elevate your spiritual journey. If you'd like to book a psychic reading you can do so here:https://cpsychicreadings.com/psychic-readings/Support the show

Host: Celeste, Therapist from Boston  https://www.celestethetherapist.com/episode480 Join therapist Celeste from Boston as she delves into the profound topic of forgiveness. In this live-recorded podcast episode, Celeste engages with her audience, allowing for real-time questions, commentary, and an interactive experience. She addresses common challenges people face in their journey towards forgiveness and offers insights into how letting go can lead to emotional healing. Celeste also highlights previous episodes, including discussions on "The Body Keeps the Score" and "Grieving the Loss of the Life You Thought You'd Have," encouraging listeners to explore these impactful conversations. Tune in to gain a deeper understanding of forgiveness and how it can transform your life. Key Topics Discussed: The importance of forgiveness in emotional healing Real-time audience interaction and questions Recap of previous episodes: "The Body Keeps the Score" and "Grieving the Loss of the Life You Thought You'd Have" How to approach the process of forgiving oneself and others Streaming Platforms: Available on all major social media platforms and audio podcast services. Join the Conversation: Follow Celeste on Instagram for more interactive sessions and to participate in future topic selections. Tune in every Wednesday at 12 PM Eastern Standard Time for new episodes.   

influences while also acknowledging the presence of liars and manipulators. He encourages listeners to focus on personal development and not get caught up in negativity or hate. The conversation ends with a reminder to stay resilient and walk with those who support you.TakeawaysThoughts and prayers to those affected by the hurricane in HoustonHaving trustworthy friends is important for personal growth and supportPsychological growth involves learning to let go of anger and adapt to different situationsBeing a hustler requires self-reliance and the ability to adapt to different environmentsSocial media can provide access to new opportunities and connectionsReflecting on the relationship with one's father can provide insights into personal growth and fatherhood The influence of father figures can shape a person's perception of honor and integrity.Navigating the streets exposes individuals to both positive and negative elements.Protecting loved ones from negative influences is a priority.Personal growth and staying true to oneself are essential.Avoid getting caught up in negativity and hate.Resilience and walking with those who support you are key to success.Sound Bites"My condolences to everybody in Houston, Texas. Going through that awful hurricane, I saw that sad look at, keep everybody in Houston in your prayers.""Hard part about being a real dude is like sometimes like you'll be the only one that know you right around, you know what saying?""Who could you tell you got it? Like who would genuinely be happy that you got it?""Men who were honorable, men who you would never in a million words like sucker would be""I was always available for the elements""Being a man ain't for everybody"Support the Show.

This week we continue the series called "Sermon On The Mount". This week's message is called "Letting God Of Anger" - Part 8" given by Pastor EJ Tena. If you would like to support this ministry text "GIVE" to 479-777-4264.

This podcast is from our service on April 7, 2024.

Forgiving others is very important for both our physical and mental health, even though it sometimes can be challenging. So we're sharing ways to practice forgiveness when it's easier said than done.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it.  Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Sign up to receive a free healing meditation https://tracygohrick.com/free-stuff-1 If you are interested in receiving your own spiritual message here is a link to order. https://tracygohrick.com/products-1/ols/products/personal-spiritual-message Book that I always talk about in my videosThe Secret Language Of The Body By Inna Segalhttps://amzn.to/3txZErN Podcast Websitehttps://lighthopeandhealing.buzzsprout.com/   My husband my mom and I have been on these patches and in a short time have had amazing results.  If you are interested click the link below or email me tracy@tracygohrick.com Lifewave x39 patches: Check out https://startx39.com/ Link to order Lifewave x39 Patcheslifewave.com/tracygohrick  To check out Stargate Pyramids Click the link below. Stargate Pyramids is the Pyramids. https://www.stargatepyramids.com/?ref=0i46vst2 Enter the Coupon Code tracygohrick to receive 10% (note use all lower case)   To check out Pyramid Surge Click on the link below to check out.  Pyramid Surge is the accessories to the pyramid.https://www.pyramidsurge.com/?ref=kq1xhwp1 Enter the Coupon Code TRACYGOHRICK to receive 10% off (note use all UPPER case)  For more content like this podcast check out Tracy's You Tube Channel https://www.youtube.com/@tracygohrick Tracy is now on TikTok click below to see her short videos.https://www.tiktok.com/@tracygohrick?is_from_webapp=1&sender_device=pc   There are a variety of ways to work with Tracyhttps://tracygohrick.com/work-with-tracy  For more information check out her website. https://tracygohrick.com/    Emailtracy@tracygohrick.com   Link for all of Tracy's social media and contact informationhttps://linktr.ee/tracygohrick .DISCLAIMER: The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever.   WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS, OR ANY OTHER OPINION on your conditions or treatment options.  SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and not offered as medical or psychological advice, guidance, or treatment.

If you enjoyed this episode, leave a review and be sure to subscribe!   You can WATCH BE BOLD RADIO Podcast on YOUTUBE Follow Dymeata B. on INSTAGRAM Visit Website: https://dymeatab.com/ If you are interested in advertising on this podcast or having Dymeata B. as a guest on your Podcast, Radio Show, or TV Show, reach out to hello@dymeatab.com   ABOUT THE DYMEATA B. Dymeata Burum, a native of Gary, Indiana is affectionally known on social media as Dymeata B. She is a proud wife, mother, and woman of faith, and  has dedicated over 25 years of her life serving in ministry. Dymeata B. is widely known as a Serial Entrepreneur and Social Media Influencer. She is the Founder of bBold in the City, bBold Cosmetics, and five time self-published author. Dymeata is passionate about empowering women to face their fears by breaking down the barriers of self-doubt and limiting beliefs. Throughout her brand, her mission is to educate, empower and inspire women to live unstoppable lives and providing them with value that will increase their faith and productivity for success. Dymeata has a library of INCOME PRODUCING resources, webinars, online courses & ebooks that produces multiple streams of income.  Dymeata resides in Charlotte, NC and contributes her success to God, her husband, and three daughters.

Here's how to embrace calm and let go of anger…

Pastor Ian continues through Jesus' teachings in His Sermon on the Mount through our teaching series, How To Be Human.

00:00:25 - Joel outlines Some of the Class Content 00:01:24 - Joel Introduces the Sitting 00:03:02 - Participants Sit for 5 Minutes 00:03:14 - Joel Introduces the Precept - 'I Take up the Way of Letting Go of Anger 00:06:57 - One Mind, Three Brains - The Triune brain 00:08:25 - We Remember Trauma with our Feelings and our Bodies 00:09:38 - To Treat Traumatic Memories we have to Wake Up the Thinking Brain 00:13:11 - Talking From an Internal Family Systems View Point 00:24:21 - Joel Talks About other Sources/Perspectives 00:24:31 - Book Mentioned - Mind of Clover by Robert Aitken - 00:26:24 - In Some Ways, by Taking up the precepts, we are Swimming against the Stream, of Part of what Makes us Human 00:27:53 - What is it that makes this Precept and these Psychological tools for dealing with this Precept, part of Zen Practice? 00:35:03 - A Lead into the Prompt for the breakout Rooms 00:37:40 - Prompt for the Breakout Rooms - Meeting parts around Anger 00:49:21 - Breakout Rooms of 3 People for 15 Minutes - Sharing what came up for you 00:49:29 - Participant Reflections/Sharings - A Conversation about' When Protectors show up' - (in IFS terms) 00:59:50 - Joel Brings the Class to a Close MB

Letting Go Of Anger by Better Life Church

Louisa is joined in this episode by Lia who, in her own words, 'dragged herself through fire to get here' and now she's determined to enjoy life... and that's exactly what she's doing. From falling in love with herself and letting go of anger, through to finding new ways to get her endorphins... you can't help but be inspired.Lia's openness when talking about really challenging times in her life, teamed with her hilarious sense of humour will have you hooked on her every word.Follow Lia and Louisa on Instagram. Louisa - @stepping_into_sobriety & Lia - @sober_southsea_squadHead to www.herefordshirehypnotherapy.co.uk to find out more about Louisa's work as a hypnotherapist where you can also find self hypnosis downloads on all subjects including ones to help you in your sobriety journey.Head to Amazon and Audible for Louisa's latest audiobook 'Becoming a Sober Rebel' if you would like to find out more.Thank you so much to the show sponsor Low No Drinker Magazine is the No.1 UK magazine for the sober curious drinker, bringing you news, reviews and interviews from the people, places and brands leading the low-and-no-alcohol revolution.https://www.lownodrinkermagazine.com/Use code SOBERREBEL15 to get 15% off any digital or print subscription from Low No Drinker Magazine for six months.

Anger & resentment can be very heavy and destructive emotions to carry around. They keep us in a place of discontent, frustration, and bitterness preventing us from feeling at peace and in a place of acceptance of ourselves, our lives, the choices we've made or things that have happened to us. Often the person we most need to forgive is ourself. Yet that can feel like a Herculean task when anger seems to fire up inside of us when certain people, memories, or thoughts come to mine. So what can we do with our anger and how can we move into a place of Divine Freedom freedom through forgiveness?On this Divine Feminine solo episode I discuss the importance and power of exercising forgiveness, the repercussions of holding onto anger, and how to practice making peace and expressing forgiveness on the spiritual plane if we're not able to forgive someone fully in person.Archangel Oracle Cards | Doreen Virtue, Ph.D : https://tinyurl.com/2nt567v6 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

Welcome to the You Have time podcast, a short form podcast, uploaded every Tuesday, that provides you with mindfulness prompts and meditations to help you live your best life. In today's episode, I discuss strong emotions, such as anger and resentment, and provide a meditation to help you diffuse strong emotions at any point in time. Anger is such a strong emotion, and we often feel anger in reaction to circumstances or people we can't control. Imagine that last incident that you had where someone really made you upset or where you were upset over a situation that you couldn't control. How did you feel in that moment? Did you feel emotional or that you had a loss of control? How did you feel maybe an hour after? OR even the next day? Did you still feel the same strong emotion? Maybe not. --- Support this podcast: https://podcasters.spotify.com/pod/show/youhavetimepodcast/support

Love Like Jesus: “Letting Go of Anger” Ephesians 4:26-32 v.26 “In your ANGER do not SIN.” v.26 “Be ANGRY. Do not SIN.” What do you DO with what you feel? v.26 “Be ANGRY. Do not SIN. Do not let the sun go down WHILE you are still angry.” Eventually, UNRESOLVED anger is going to cause […]

Letting Go of Anger

Letting Go of Anger

In this episode, Krishna Das helps us practice letting go of anger and expanding our hearts towards others.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow"We might feel pain based on things that happened with people or situations outside of us. But where do we feel that is within. So this is where we have to work on it." – Krishna Das In this episode of Pilgrim Heart, Krishna Das opens up conversation around:Letting go of feeling like the victim and starting to forgive people by doing the inner workExtending compassion to our parents and seeing them as human beings, beyond the karmic roles they playThe story of Dada Mukerjee meeting Maharaj-ji for the first timeWorshiping the Divine MotherHonoring the transition of our parentsThe story of the 4AM Hanuman ChalisaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"The day you get angry should also be the day you make it right."

"The day you get angry should also be the day you make it right."

On this episode of "Let's Talk Purity," Richard and Brittni tackle the power of forgiveness, exploring Jesus' transformational words on the cross, and why we must persevere and forgive others — even those who are unapologetic.After mentioning Christ's stunning act of forgiveness during his crucifixion when he told the Lord of his mockers and murderers, "Forgive them, Father, for they know not what they do,"  Richard explained why grace is so essential.  "Without forgiveness, we wouldn't see a resurrection," he said. "A lot of us, we want to see a resurrection, we want to see God revive and restore things in our life, but are we willing to forgive? And I truly believe that forgiveness and resurrection go hand-in-hand."He added the ramifications of not forgiving are potentially sweeping and can hamper us. "If we are going to see God use us in a mighty way, then we have to be able to be quick to forgive," Richard said. "And I think that's so hard for people." Brittni added another important detail: sometimes, people don't realize the full scope of their negative actions. "People are always aware of their actions, but they're not aware of what it's actually doing to themselves or others," she said, pointing back to her own past as a porn star before coming to the Lord. "I didn't realize that I was living a life of sin, that I was leading people into sin."Brittni added, "We've got to be the type of people that can forgive and understand that, if they truly understood what they were doing, they woudn't be doing it."The couple explained the importance of finding peace and letting go of unforgiveness.  "When you hold onto unforgiveness you're going to ... harbor pain," Richard said. Listen to the powerful conversation.Follow Richard and Brittni on Social Media:- Love Always Ministries on Instagram- Brittni De La Mora​ on Instagram- Richard De La Mora on Instagram. 

On this episode of "Let's Talk Purity," Richard and Brittni tackle the power of forgiveness, exploring Jesus' transformational words on the cross, and why we must persevere and forgive others — even those who are unapologetic.After mentioning Christ's stunning act of forgiveness during his crucifixion when he told the Lord of his mockers and murderers, "Forgive them, Father, for they know not what they do,"  Richard explained why grace is so essential.  "Without forgiveness, we wouldn't see a resurrection," he said. "A lot of us, we want to see a resurrection, we want to see God revive and restore things in our life, but are we willing to forgive? And I truly believe that forgiveness and resurrection go hand-in-hand."He added the ramifications of not forgiving are potentially sweeping and can hamper us. "If we are going to see God use us in a mighty way, then we have to be able to be quick to forgive," Richard said. "And I think that's so hard for people." Brittni added another important detail: sometimes, people don't realize the full scope of their negative actions. "People are always aware of their actions, but they're not aware of what it's actually doing to themselves or others," she said, pointing back to her own past as a porn star before coming to the Lord. "I didn't realize that I was living a life of sin, that I was leading people into sin."Brittni added, "We've got to be the type of people that can forgive and understand that, if they truly understood what they were doing, they woudn't be doing it."The couple explained the importance of finding peace and letting go of unforgiveness.  "When you hold onto unforgiveness you're going to ... harbor pain," Richard said. Listen to the powerful conversation.Follow Richard and Brittni on Social Media:- Love Always Ministries on Instagram- Brittni De La Mora​ on Instagram- Richard De La Mora on Instagram. 

On this episode of "Let's Talk Purity," Richard and Brittni tackle the power of forgiveness, exploring Jesus' transformational words on the cross, and why we must persevere and forgive others — even those who are unapologetic.After mentioning Christ's stunning act of forgiveness during his crucifixion when he told the Lord of his mockers and murderers, "Forgive them, Father, for they know not what they do,"  Richard explained why grace is so essential.  "Without forgiveness, we wouldn't see a resurrection," he said. "A lot of us, we want to see a resurrection, we want to see God revive and restore things in our life, but are we willing to forgive? And I truly believe that forgiveness and resurrection go hand-in-hand."He added the ramifications of not forgiving are potentially sweeping and can hamper us. "If we are going to see God use us in a mighty way, then we have to be able to be quick to forgive," Richard said. "And I think that's so hard for people." Brittni added another important detail: sometimes, people don't realize the full scope of their negative actions. "People are always aware of their actions, but they're not aware of what it's actually doing to themselves or others," she said, pointing back to her own past as a porn star before coming to the Lord. "I didn't realize that I was living a life of sin, that I was leading people into sin."Brittni added, "We've got to be the type of people that can forgive and understand that, if they truly understood what they were doing, they woudn't be doing it."The couple explained the importance of finding peace and letting go of unforgiveness.  "When you hold onto unforgiveness you're going to ... harbor pain," Richard said. Listen to the powerful conversation.Follow Richard and Brittni on Social Media:- Love Always Ministries on Instagram- Brittni De La Mora​ on Instagram- Richard De La Mora on Instagram. 

On this episode of "Let's Talk Purity," Richard and Brittni tackle the power of forgiveness, exploring Jesus' transformational words on the cross, and why we must persevere and forgive others — even those who are unapologetic.After mentioning Christ's stunning act of forgiveness during his crucifixion when he told the Lord of his mockers and murderers, "Forgive them, Father, for they know not what they do,"  Richard explained why grace is so essential.  "Without forgiveness, we wouldn't see a resurrection," he said. "A lot of us, we want to see a resurrection, we want to see God revive and restore things in our life, but are we willing to forgive? And I truly believe that forgiveness and resurrection go hand-in-hand."He added the ramifications of not forgiving are potentially sweeping and can hamper us. "If we are going to see God use us in a mighty way, then we have to be able to be quick to forgive," Richard said. "And I think that's so hard for people." Brittni added another important detail: sometimes, people don't realize the full scope of their negative actions. "People are always aware of their actions, but they're not aware of what it's actually doing to themselves or others," she said, pointing back to her own past as a porn star before coming to the Lord. "I didn't realize that I was living a life of sin, that I was leading people into sin."Brittni added, "We've got to be the type of people that can forgive and understand that, if they truly understood what they were doing, they woudn't be doing it."The couple explained the importance of finding peace and letting go of unforgiveness.  "When you hold onto unforgiveness you're going to ... harbor pain," Richard said. Listen to the powerful conversation.Follow Richard and Brittni on Social Media:- Love Always Ministries on Instagram- Brittni De La Mora​ on Instagram- Richard De La Mora on Instagram. 

Science writer Heather Zeiger outlines the concern behind the creation of deep fake videos and the danger of sending electrical impulses into our bodies to aid our exercising experience. Brant Hansen, author of "Unoffendable: How Just One Change Can Make All of Life Better," shares about the ability to do things for the right reason when we're not clouded by anger. Click here for today's show notes Faith Radio podcasts are made possible by your support. Give now: Click here

'Letting Go of Anger' - Q&A session with Ajahn Anan on 17 Dec 2022, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

Adam creates a hypnosis session to help release anger and restore feelings or resourcefulness and resillience. This session uses a location in India as a backdrop for a relaxing induction before going to a temple to release anger and then warm natural springs to restore feelings of resilience and an attitude of being able to cope through difficult times.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE hypnosis download worth £10/$12 using the coupon code FREE here: https://www.adamcox.co.uk/downloads.html  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, metaphor, beliefs, retreat, anger, resilience, 

Online Booking: www.ReadingsWithBrandon.com

Is there something or someone that irritates you? They didn't do or say something you wish they did. It is beyond frustrating to not have people and things in alignment with your desires. If anger is starting to harm your mental outlook and wellbeing, today we are going to focus on how to let that anger go. ***Let's stay connected.*** Learn more about me, access my podcast and get other helpful resources here. https://info.deniseglee.com/connect ***Ready for an Amazing Attitude?*** 21 day audio program with journaling prompts designed to help you elevate your mindset. https://deniseglee.newzenler.com/courses/amazing-attitude ***What part of this episode did you LOVE? Let me and others know!*** Record a video message and you can be heard in an upcoming podcast. Include your name and hometown. https://anchor.fm/deniseglee/message --- Send in a voice message: https://anchor.fm/deniseglee/message

For Video Edition, Please Click Here and Subscribe: https://youtu.be/E97txq4d9TA The theme of this show was suggested by the winner of our last show, Anarene Barr. We will discuss Letting Go of Anger so we can get on with our lives in a productive way. How to let go of anger quickly and effectively Try deep breathing. ... Meditate. ... Honor the anger. ... Build a connect with the anger. ... Notice how anger has impacted your life. ... Recognize anger is trying to protect you. ... Talk to the anger. ... Affirm that you are safe. Anarene may even join us to discuss how she has been able to let go of anger! If you know Anarene, you will not want to miss this show!

We all feel anger and resentments at various times in our lives. There are many slights and frustrations that we face. Holding on to anger can cause us distress, sadness, relationship tensions, and health problems. Susanne and Greg debate their top philosophies/maxims on how to let go of anger and resentments.  "3 To Live By". Let's talk about it.Although we are both licensed therapists, this podcast is for educational and entertainment purposes only, not professional therapy advice.  If you are in a crisis, please call 911 or the 24 hour national crisis line at 988.Music by Tim Curtis.Website: 3tlbpodcast.buzzsprout.comEmail: 3tlbpodcast@gmail.com

Chances are, you know some of “those” people—the ones who know everything about everything. How can you stop being offended by difficult people? How do you know if you are one of them? We'll find out in this message.ABOUT THIS MESSAGEThis message was originally presented as a part of a series called No Offense. Find out more about the series here: www.life.church/nooffenseOur current series, At the Movies, can only be seen at a Life.Church location or at Life.Church Online. Each week on YouTube, we're highlighting one of our favorite messages—but you can check out www.life.church/atthemovies to find a location or attend Life.Church Online anytime. See you At the Movies!WE'RE OPENWe're continuing to monitor guidelines and best practices for gathering in a safe way. Learn more about everything we're doing to keep you safe and how you can help by using hand sanitizer, washing your hands often, and more: https://www.life.church/updatesFind a time and attend a service with us: http://www.life.church/locationsNEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://www.life.church/nextABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.church. Find locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app. FIND US ON SOCIAL MEDIAFacebook: http://www.facebook.com/life.churchInstagram: http://www.instagram.com/life.churchTwitter: http://www.twitter.com/lifechurchTikTok: https://www.tiktok.com/@lifechurchCONNECT WITH PASTOR CRAIGYouTube: https://www.youtube.com/craiggroeschelFacebook: http://www.facebook.com/craiggroeschelInstagram: http://www.instagram.com/craiggroeschelTwitter: http://www.twitter.com/craiggroeschelTikTok: https://www.tiktok.com/@craiggroeschel#lifechurch #craiggroeschel 

This is a bonus evening mantra - Letting go of angerSee omnystudio.com/listener for privacy information.

Anger is a normal and healthy human emotion, but it's also an emotion we need to let go of and release. Letting go of anger isn't always easy. So let's talk about how to let go of anger, how to forgive someone, how to let go of the past, and bring ourselves back to center to live peaceful and joyful lives!

Our Guest Ricardo needs very little introduction! A creative force in the queer scene of Vietnam since 2017. Ricardo is the founder of GenderFunk, the largest alt. drag queer collective in VietNam. He also teaches sexuality/gender/consent workshops in schools. It was with great pleasure that we welcomed all his wisdom and fabulous energy on the podcast and wished this episode would have lasted 3 hours as we covered so many important and deep topics. In this episode:

Be present with yourself as you transition from an angry state to a state of inner peace. This week, you are guided on a journey to heal anger. You'll be guided with meditation techniques from one of the most peaceful people on the planet -- The Dalai Lama. Diffuse anger with compassion and patience. This is day 5 of a 7-day meditation series, Healing Anger, episodes 2579-2585. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Patience Quest Practice patience and compassion when you feel angry and fearful. MEDITATION TECHNIQUES: Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Come on a journey with me as I describe a visualization meditation I did in order to process sadness and anger.  My intention is to show you a specific tool you can use to process emotion, so that you might be able to use it yourself.  This episode is raw, vulnerable and spiritually sacred. Many people from the scriptures had to flee their own family who wouldn't or couldn't love them, so why not me? Full show notes Schedule a free coaching session

Holding on to anger and resentment is something we all find challenging at some stage of our life, but we need to learn how to let it go in order to move forward. In this episode, I talk about how I have found peace with people or things from my past that have hurt me in the hopes that it may help you if you are struggling with it yourself (and it doesn't necessarily involve forgiveness). Come and chat to me on my socials:https://www.instagram.com/empowerwithmihihttps://www.facebook.com/empowerwithmihihttps://www.tiktok.com/@empowerwithmihihttps://www.linkedin.com/company/empower-with-mihi-sorensen

Letting Go of Anger and ShameJillie Maria has spent years doing her own deep inner work on anger and trauma and today she shares with us how to gain control of your emotions, channel your anger and ultimately release those stored emotions from your body.Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/Instagram: angelevangerfacebook group: Soulful Healing Tribe www.facebook.com/groups/soulfulhealingtribeFind out you intuition SUPERPOWER!  Us this link:www.angelevanger.com/quizwww.angelevanger.com/meditationsJillie Mariafacebook: www.facebook.com/fireandicetransformationalcoaching

This week is my birthday week and in thinking about my birthday and the best gift that I ever gave myself, I was reminded that it's not in the actual material gifts but in the forgiveness to myself and others.  “Letting Go of Anger” is by far the best gift I gave myself.  Some of the ways I have learned to Let Go of Anger are:1).  Identify and Acknowledge the anger2).  Understand the Anger and that it originates from feeling powerless3).  Express the anger and learn to sit with it4).  Practice Mindfulness5).  Be Nice and don't engage when you are angry6).  Focus on the childrenRemembering Bishop Desmond Tutu's words: “In a way, to forgive is the best form of self-interest, because I'm also releasing myself from the bonds that hold me captive, and it's important that I do all I can to restore [the] relationship. Because without a relationship, I am nothing, I will shrivel.” Webster's New World College Dictionary defines the word forgive: 1. To give up resentment against or the desire to punish; stop being angry with; pardon; 2. To give up all claim to punish or exact penalty for (an offense); overlook; 3. To cancel or remit (a debt). Forgiveness and letting go of anger is the best gift you can give yourself.Deborah Lenee'

Holding on to anger resolves nothing. In fact, it makes you feel awful. You know that saying that people use about anger making your blood boil? That does not sounds fun. Sometimes it seems impossible to get rid of anger. And if you allow it to it can grow it can turn into rage... and then bitterness. Why hold on to that if there is a simple but truthful way of letting it go. Some situations are easier than others. It depends on how tight you are gripping onto it. Nonetheless, the action of letting go is all the same. #meditation #calm #stillness #guidedmeditation #interactivepodcast #soulsearch #hope #peace #lifeinthespirit Song: Sappheiros - Falling (Ft. eSoreni) Music provided by Vlog No Copyright Music. Creative Commo- Attribution 3.0 Unported Video Link: https://youtu.be/nrSiVf-rX4o

Let me guide your child through strategies for managing anger in this meditation. Actual meditation begins at 4:50. We learn some breathing techniques and go on a little journey, practicing ways to calmly communicate. Would you like a handcrafted meditation just for you or a loved one? Go to: www.heart-school.org to find out more! All my love, Kim --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Rebecca Kordecki shares her story transition from a 24-year career as a Fitness expert and creator of Booty Slide, to coaching and speaking on mindfulness, holistic health & wellness, and breathwork practices to make a greater impact in the world. Discover more at https://rebeccakordecki.com Apply for Katie's 1:1 coaching program: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi.

What can you do to be authentic in your relationship with God.