EMPOWER with Mihi Sorensen

Send us a textwhen we were teenagers, we thought we'd have it all figured out by now—marriage, kids, a dream home... but life had other plans! in this episode, we reflect on the expectations we set for ourselves when we were younger vs. the reality of where we've ended up.we dive into our thoughts on marriage, staying single, having kids (or not), home ownership, moving overseas & how friendships evolve as life changes.most importantly, we talk about why it's okay when life doesn't go to plan & what we love most about being in our late 20s (even if things don't look how we expected!).♡︎episode breakdown:warm up d&m questionsthe life plans we made as teenagers vs. the reality of lifeour thoughts on: marriage vs. staying singlehaving kids (or not)home ownership vs. living at home with your parentstravelling & moving overseasdealing with evolving friendships as life changes - how do you maintain the friendships that matter to you?what we love about being in our late 20s (despite things not going to plan)what we're looking forward to & our last pieces of advice to anyone who's confused about what they're up to♡︎watch the full episode on youtube HEREmihi's links: https://linktr.ee/mihisorensenorganiseher planners: https://www.organiseher.co♡︎ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

Send us a textwe've officially settled into melbourne, & it's been a rollercoaster! in this episode, we dive into why we decided to make the move, the challenges of getting everything in order — from finding a place to live to navigating all the life admin associated with a move overseas — & what we've learned along the way.most importantly, we talk about what we love most about living in melbourne, our tips for anyone considering a move to australia & the things we never expected, like tesh's public transport dramas!♡︎episode breakdown:warm up d&m questionswhy we moved to melbournethe moving process: finding a place to live, jobs, savings, pets, medicare, tax number, driver's licence, SIMwhat we've noticed about living in australia vs. nzour favourite parts about living in melbourne & where else we would live in australiawhat we hope to achieve over the next few yearslearnings & advice for anyone who is considering movingpublic transport dramas (lol)♡︎watch the full episode on youtube HEREmihi's links: https://www.mihisorensen.comorganiseher planners: https://www.organiseher.co♡︎ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

Send us a textwe know self-love matters but it's hard to prioritise it when we're trying hard to overcome our insecurities at the same time. in this episode, we reflect on our own insecurities, how we stay confident & why we think we all need to be totally obsessed with ourselves.most importantly, we talk about what we can all do to show up as the most confident, self-assured versions of ourselves! ♡︎episode breakdown:our biggest insecuritiesdealing with the opinions of others & not being 'liked'how to be more confidentembodying the idealised version of yourself & controlling the negative voice in your headsurrounding yourself with good influenceshow we have prioritised self-love & growth over timewhat to do when you're having bad dayhow to handle not feeling good enoughsilly yaps about troll comments on the internet♡︎watch the full episode on youtube HEREmihi's links: https://www.mihisorensen.comorganiseher planners: https://www.organiseher.co♡︎ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

Send us a textwe've been best friends for half of our lifetime; through all the ups, downs & everything in between, our friendship has never been stronger. in this episode, we reflect on our own friendship, how to recover from friendship break ups & why we think friendship is more important than romantic relationships.most importantly, we talk about what we can all do to show up as better friends to the ones we love & cultivate strong, fulfilling, lifelong friendships!♡︎episode breakdown:friendship origin story & growing up togetherour friendship break up & how we repaired itwhat we value in friendshipshowing up for your friends through life's challengestrust in female friendships vs trust in romantic relationshipssilly yaps about hot things & ickshow to be a better friend♡︎watch the full episode on youtube HEREmihi's links: https://www.mihisorensen.comorganiseher planners: https://www.organiseher.co♡︎ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

Send us a textit's been almost a year since we last spoke & a lot has changed - including this podcast! in this episode, we talk about what's been going on during the podcast hiatus, how much life has shifted & what you can expect from the podcast moving forward.most importantly, we talk about the biggest lesson of the year which is: when you don't like your life, make some changes!♡︎watch the full episode on youtube HEREmihi's links: https://www.mihisorensen.comorganiseher planners: https://www.organiseher.co♡︎ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

When you're setting goals, they never come with a 100% success guarantee. But I know we all hope like hell that we will succeed with our goals 100% of the time. There is no silver bullet, but in this episode we discuss a few of the important strategies to keep in mind to make sure we are setting our goals with a view to ACTUALLY achieve them. Dreams are nice, dreams are free. But if you want to make this year, your year - it's time to make those dreams your reality.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.comORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

Networking doesn't need to feel cringey and icky. We have been catfished into thinking that networking = shmoozy events where everyone trades business cards and participates in insincere conversations. But if that's all we think of when we hear the word 'networking', we are missing an important piece of the puzzle - it's much easier than seeking out new people and it helps you form much stronger, more meaningful and intentional relationships.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.comDESKBIRD NZ Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

In honour of the new ORGANISEHER™ productivity planner, this episode is all about how to actually  get stuff done - not just tell people you're getting stuff done or planning to get stuff done, actually doing it. We've talked about timeblocking, reflecting, setting up your day with 3 big priorities, categorising your to-do list based on the amount of time it will take to complete a task & those are all things that you will be able to do with your productivity planner. But today, we're discussing the three things you need to get yourself into the right headspace to be productive - because you can have all the right tools in the world (our planner included) but if your head isn't in it, you won't be productive & those tools will be sitting somewhere collecting dust. to celebrate the launch of our new productivity planner & as a token of my appreciation to you for all your support, we are offering free shipping NZ-wide on orders placed during our launch week (15 Nov - 21 Nov 2023) if you use the code "YAY".  available at the organiseher website: https://organiseher.co/ from 15 Nov 2023, NZT. Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com--DESKBIRD NZ Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

Life is all about people. The quality of our relationships determines the quality of our experiences which determines the quality of our lives. We've all heard that well known concept around each of us being the average of the five people we each choose to associate with the most. In today's episode, we talk about the five people you NEED in your life & it is inspired by a fabulous Ted Talk by Stacey Flowers which I have linked for you below. CLICK HERE to watch  Stacey Flowers' Ted Talk - "The 5 People You Need To Be Happy" CLICK HERE for the moneymaker budget tracker by ORGANISEHER™Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com--DESKBIRD NZ Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

If you've ever caught yourself asking the universe for a sign that you're making (or that you have made) the right decision, you aren't alone. When you are faced with big decisions, knowing that whichever choice could impact the direction of your whole life, it's completely fair that you look to the universe or a greater power to give you certainty & clarity that you're doing the right thing. But what do you do when the universe doesn't respond? How do you know if you've really made the right decision? Is it even possible to know? In this episode, we talk about how to leave the doubt behind & be confident that any decision you make is probably the right one. CLICK HERE for the moneymaker budget tracker by ORGANISEHER™Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com--DESKBIRD NZ Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

We all have our triggers. Some of the most difficult, triggering interactions we have are the ones we face when dealing with hurtful people & their hurtful behaviour. While you can't avoid hurtful people for the rest of your life, there are some ways you can manage your triggers so that they don't get the best of you & in order to keep you grounded. You can't control what anyone else chooses to do, but you do get a say about how you respond to it. In this episode, we discuss 4x helpful strategies to deal with your triggers in the face of hurtful behaviour.CLICK HERE for the moneymaker budget tracker by ORGANISEHER™Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com--DESKBIRD NZ Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

Today is all about that crippling money anxiety that plagues most of us at some point in life. If this is something you're experiencing at the moment, you'll know exactly what I mean when I say that constant stress about money is so consuming that you can hardly focus on anything else. Financial stress is the biggest factor impacting our wellbeing at the moment, not just as individuals but also in our relationships and communities too. In this episode, we're talking all about the reasons you worry about money & what you can do to alleviate those worries.CLICK HERE for the moneymaker budget tracker by ORGANISEHER™Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com--DESKBIRD NZ Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

We know that trusting our gut, our intuition or our instinct is usually the right thing to do, but how do we do that when we aren't ready? In this episode, we discuss what it means to trust your gut, why we often struggle with it & how we can find the confidence to overcome any self-doubt that might be getting in the way. We also discuss why it's important to forgive yourself for not being ready to trust your intuition because it never helps to beat yourself up over it - as long as you're committed to getting there in the end.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

Life can be painful, hard & a bit too much to handle sometimes. But it doesn't need to feel that way all the time. It's possible to live a life where all the things that consume your mind now & get you down, could just wash over you. It doesn't mean you pretend like bad things don't happen, they do, but it shouldn't stop you from living a big, bright, beautiful life. If you're looking for some strategies to use the challenges life throws your way to build an even better life, this episode is for you!  Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

This episode is dedicated to those of us (myself included) that have turned down opportunities because we didn't feel ready, said no because we were afraid we might fail, or questioned ourselves & our capabilities to the extent that we ended up doing nothing at all. I don't care how unqualified you feel you might be, nothing will change unless you do & it starts with deciding that you are qualified, you are capable & now is the time to step into your potential. Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

This episode is dedicated to everyone EVER that has fallen victim to self-inflicted burnout. If you're doing too much & you know something needs to change because you are only human & you know you need to take better care of yourself but you don't even have the energy to think about it, this is for you! In this episode, we discuss 8 of my favourite strategies that will not only help you manage your burnout but turn it into something even better.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

We are often so fearful of saying 'no' & setting boundaries because we don't want to let people down or hurt somebody's feelings, but everytime we accept any situation that isn't right for us by failing to say 'no' when we know we really should, we let ourselves down. In this episode, we discuss why it's so important that we learn to say no, set our boundaries and maintain our boundaries with the most effective four-step phrase that will keep your relationships intact & exponentially improve your own self-confidence. It's time to put your first & prioritise your needs.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Why do so many of us feel paralysed by the opinions of others? Not only is it exhausting trying to constantly meet other people's expectations or chasing their approval, but it's also a never ending cycle that leaves us feeling empty. It's about time we start defining our lives by our own standards instead of looking to other people to tell us how to live. This episode is all about how to start.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Do you surround yourself with the right people? In this episode, we talk about the importance of choosing genuine connections & the impact it has on our overall well-being. We cover the things to look out for in the wrong people & how to know you have the right people in your life. You deserve nothing but the best & that includes the people who you invite to be a part of your journey. Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Mornings have the potential to shape your entire day. The way you spend your morning sets the tone as to whether you will have a successful and fulfilling day, or whether the whole day feels like a crawl down struggle street. But if waking up in the morning doesn't come naturally to you, how do you become a morning person? There's no point setting up the perfect morning routine if you're not waking up feeling energised & ready to go (or, consistently hitting snooze until the morning turns into a big rush). In this episode, we discuss five effective strategies to help you transform into a morning person & kickstart your day with energy & purpose.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Today we delve into the world of microstressors & their impact on our overall well-being. We all have our stress limits. But it's hard to identify those limits when you can't pinpoint exactly what it is that's stressing you out - often it's the sneaky microstressors. In this episode, we explore what microstressors are, some of the common ones we face and how they accumulate, contributing to our stress levels. We also consider effective strategies to manage & stay on top of microstressors to keep the overwhelm away.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Ever found yourself feeling stuck in a life that doesn't feel like yours because it's full of people, places & purposes that don't make sense to you anymore? In this episode, we explore the reasons why we become attached to things or situations that don't align with what we really want in life. We also discuss what to do about it & what we have to look forward to if we are brave enough to take a chance & create space for new possibilities.  Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

The average person spends 90,000 hours at work over their lifetime - that's over 10 years of our lives spent at work, and yet, so many of us aren't satisfied with our jobs. Are you sick of the Sunday scaries? Perhaps you don't hate your job but you also don't love your job and feel like something is missing but you don't know what it is. This episode is for you.  Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

In this episode, we discuss the impact of money on our mental health -  especially when it's all we're hearing about in the media, but also when it's one of the biggest things we are worrying about. While we can't completely avoid difficult financial situations, we discuss what can be done to navigate our way out of our money troubles, and/or, have the right plan in place to make sure we never end up back there. Advice & support:https://sorted.org.nz/guides/planning-and-budgeting/getting-advice/Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

This episode is a bit different & I thought it was about time I fill you in on a life update. There's a lot going on in my own life & even though it's easier to talk about the good things, it's also really important to normalise the dialogue around the hard stuff too. It's the less sexy side of growth & self-improvement but no less important.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

To celebrate 100 episodes of EMPOWER, this one is all about reflecting on the things I've learnt through this podcasting/side hustle journey & what I think are the most important takeaways for you if you have been contemplating whether you should launch your own podcast or start your own side hustle.As discussed in this week's episode, the techy/podcast stuff that I use: 1. A mic (My first mic when I start podcasting) 2. My computer2. A recording software (GarageBand)3. Podcast hosting platform (Buzzsprout)Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

The best version of you is always on the other side of your healing journey. Although it's not always easy to come to terms with things that have happened in your past, especially if you're full of regrets & there are certain things that you wish you could take back or re-do. But the key to healing & finally moving forward is figuring out how to forgive yourself (or someone else), overcome your regrets, learn the lesson & find your peace. In this episode, we talk about how you can do that & why it's the only option if you want to live your best life.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Boundaries are the magic tool you need to protect your energy but how do you get there? Sometimes you may not recognise that your energy is being drained until it's too late and then how are you supposed to set a boundary? If you've ever found yourself feeling exhausted and frustrated that you've invested too much of yourself & your energy into the wrong place & you need to start being serious about your boundaries, this episode is for you.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

For some reason, being your most productive self & fully embracing self-care are treated as mutually exclusive - you can only choose one. Not the case! In this episode, I discuss five strategies to implement in your life that will help you optimise your productivity & ensure there is always time set aside specifically for rest & relaxation. You can have both! Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

We know how important it is to speak up & be heard but that doesn't make it easy. Using your voice effectively requires clear communication & assertiveness. This episode shares strategies  for handling difficult conversations, overcoming fear and self-doubt, and  for finding your voice in personal and professional relationships. No more walking away from situations wishing you had said something but staying silent because you didn't know how.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Big life transitions can be pretty exciting, but they can also been extremely overwhelming. You could be moving, changing careers, ending a relationship or starting a new one. Despite all the excitement and anticipation of what the future could look like, you may also be finding that the impending change and uncertainty is a LOT to cope with. In this episode, I discuss how you can alleviate the anxiety you might experience as a result of a big life change.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

When life is crazy & chaotic, one of the kindest things you can do for yourself is simplify everything that's on your plate, get back to basics & make the everyday just a little bit easier so that you are ready to deal with the bigger stuff. Sometimes the smallest changes can have the biggest impact. If you're in need of a life refresh but you don't have the energy, space, time or resources for a full on makeover, this episode is for you - let's cover 5 easy things you can do to get your sh*t together.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Have you ever noticed that you tend to take things personally when you know you probably shouldn't? Maybe you get defensive, or simmer over an issue for days - maybe you've had a full blown relationship breakdown because things were said & the hurt was so deep that it felt irreparable. The reason we often take some things personally (even when they are not personal at all) is because we all have our own insecurities deep within & whenever something offends you personally, those insecurities have been triggered. In this episode, I discuss some of the way we can overcome this.My previous episodes referred to in this episode:"Fixed mindset vs Growth mindset - which one do you have?" - Aug 2022Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

You know that super accomplished feeling that you get when you've had a super productive day, you've had a plan, you've executed it, you've got everything done that you wanted to get done? That's the power of structure. Structure gives you the ability to minimise the chaos, stay in control, predict what's coming next & deal with it accordingly. If you know you need a bit more structure in your life, this episode is for you!My previous episodes referred to in this episode:"Establishing your morning routine" - Jan 2022"Time management & prioritising what matters before you burn out" - Sep 2022Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Somewhere along the line, this idea that self-love is selfish has infiltrated society & it's lead to apprehension about whether self-love is something we should embrace or whether it's a selfish concept that we'd be better to steer clear of. So what's the deal? Should we lean into self-love or is self-love just a cute way to excuse toxic, self serving behaviour? In this episode, I discuss whether self-love really is selfish. Spoiler alert: It's not. In this episode, I'll tell you why.Click here to read the article I refer to in this epsiode.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

This episode is for you if you do too much - take on too much, accept too much responsibility, if you think you're super woman and you can do everything. I'm guilty of it too. But sometimes you need a break, sometimes you need to do nothing, and sometimes (no matter how well you know yourself) you might not be able to recognise it until you're forced into it. Just because it's normal for you, doesn't mean it's good for you. Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Cyclone Gabrielle has been a significant event NZ history & one week on, we are still living through it. One thing I've had to do to stay sane this week is limit my social media use & it almost instantly improved my mental health & reduced the overwhelm. It got me thinking, why don't I do this more often? If it feels so good to take some time off social media, we should do it more.  In this episode, I discuss some of the signs you might be recognising in yourself that indicate you could need some time off the screen. Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Ever found yourself questioning wtf you're doing with your life? Don't worry, you aren't alone. This episode is for anyone that has been trying to work it out - especially if you're someone that tends to compare your life to the lives of other people around you, or, if you're waiting for someone to give you the answers but you've never really been satisfied with the advice you've been given.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Ask & you shall receive! This year we're talking more about finances & in this episode I've gathered my top 10 ways to save more money - all of which I still use & totally believe in. If saving has ever been a struggle for you, check out this episode & let me know what you think!The information in the episode is provided for general information only. Nothing in this episode constitutes financial advice. If you require financial advice, you should seek assistance from a professional financial advisor.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

Happy 2023! Let's start the year off strong with some HONESTY - sometimes bad bitches have bad days & that's ok because bad bitches also know how to handle them. In this episode, I touch briefly on the highs & expand on the lows in this first month of the year & talk about how we can stop those bad days from becoming the WORST.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

It's the last episode of EMPOWER for the year & today I want to acknowledge you. More importantly, I want you to acknowledge you. Whether this is the first episode you tuned into, or if you are an avid listener that tunes-in every week, I'm grateful that you've made time for me & time for this podcast. But when was the last time you made time for you? No distractions, no noise, no one telling you what to do or how to be, just you. If we take it further, when was the last time you sat with yourself and not only made time for you, but made time to celebrate you. If you haven't done that yet, ever or just for this year, please do it. Make it one of the last intentional things you do for yourself this year. In this episode, I give you a task that will ensure you're doing just that.Take care, be safe. I will chat to you in late Jan-2023.M xMY DESKBIRD STANDING DESK IS AVAILABLE AT www.deskbird.co.nz. USE MY DISCOUNT CODE "MIHI" AT CHECKOUT FOR $40 OFF!Visit MY WEBSITE for 1:1 women's success coaching, FREE personal growth resources & more! Let's chat on INSTAGRAM & TIKTOK!

Sick of new years resolutions but you still want to make next year better than the last? How can you stay motivated beyond the first few weeks of the year? In this episode, I discuss the practical ways that you can harness the power of visualisation to make 2023 your best year yet. And while this episode is geared  up for the end of the year, you can do these exercises at any point in the year. MY DESKBIRD STANDING DESK IS AVAILABLE AT www.deskbird.co.nz. USE MY DISCOUNT CODE "MIHI" AT CHECKOUT FOR $40 OFF!Visit MY WEBSITE for 1:1 women's success coaching, FREE personal growth resources & more! Let's chat on INSTAGRAM & TIKTOK!

In this episode, I share some of the best advice I have ever received at a time of huge uncertainty. I was agonising over a few things and really questioning my own judgement. It was one of those times when you feel like you have to make a decision ASAP but you're afraid that you won't make the right one. Ever since I was given some advice around how to deal with that, everything has changed. Dare I say it, life has been much easier. So if you have any of those big, changing-the-course-of-your-life kind of questions that you are struggling with, consider this advice.MY DESKBIRD STANDING DESK IS AVAILABLE AT www.deskbird.co.nz. USE MY DISCOUNT CODE "MIHI" AT CHECKOUT FOR $40 OFF!Visit MY WEBSITE for 1:1 women's success coaching, FREE personal growth resources & more! Let's chat on INSTAGRAM & TIKTOK!

We all know boundaries are really important when you want to live a fulfilling life (and especially when you are working on yourself and your own personal growth. But, many of us are fearful of the impact that setting boundaries could have on our relationships - it can feel pretty uncomfortable to put yourself first when you haven't really done so before and of course, you don't want your loved ones to feel neglected or unloved. In this episode, I talk about the key to ensuring that you can maintain your boundaries and keep your relationships solid (and it's surprisingly easy to do, once you know how to).MY DESKBIRD STANDING DESK IS AVAILABLE AT www.deskbird.co.nz. USE MY DISCOUNT CODE "MIHI" AT CHECKOUT FOR $40 OFF!Visit MY WEBSITE for 1:1 women's success coaching, FREE personal growth resources & more! Let's chat on INSTAGRAM & TIKTOK!

Let's talk REST! When you take a break, are you really giving yourself the rest you need? Do you give yourself permission to rest? And I mean, really rest. As a workaholic, I know I need this episode probably just as much as you, and admittedly I feel like a bit of a hypocrite for this one but in preparing for it, I've found some really interesting information. Did you know that there are 7 different types of rest? In this episode, I take you through each of the different types of rest as well as a few general tips to improve your rest habits.MY DESKBIRD STANDING DESK IS AVAILABLE AT www.deskbird.co.nz. USE MY DISCOUNT CODE "MIHI" AT CHECKOUT FOR $40 OFF!Visit MY WEBSITE for 1:1 women's success coaching, FREE personal growth resources & more! Let's chat on INSTAGRAM & TIKTOK!

In today's episode, I discuss some helpful tips for those of you who are wanting to overcome social anxiety and low self-esteem. We are heading into that time of the year where there's lots of social events - Christmas parties, New Years events, holidays with your extended family or perhaps holidays with some new people. For some of us, even the thought of an impending social event is enough to send us spiralling into our minds. What we know for sure is that human connection is crucial to our quality of life, so let's talk about how we can make sure we aren't missing out on that (without having a major freak out).MY DESKBIRD STANDING DESK IS AVAILABLE AT www.deskbird.co.nz. USE MY DISCOUNT CODE "MIHI" AT CHECKOUT FOR $40 OFF!Visit MY WEBSITE for 1:1 women's success coaching, FREE personal growth resources & more! Let's chat on INSTAGRAM & TIKTOK!

Today we're talking all about about discovering self-worth - that internal sense that you are enough and you are worthy of good things - love, companionship, contentment, success, rest, honesty, commitment. But not just discovering your self-worth, but also the ability to communicate it to the world . I'm all for building that sense of self-worth internally, but if you don't know how to express it externally, then you're likely to attract people that might not recognise or value your worth, and consequently, not treat you the way that you deserve to be treated.MY DESKBIRD STANDING DESK IS AVAILABLE AT www.deskbird.co.nz. USE MY DISCOUNT CODE "MIHI" AT CHECKOUT FOR $40 OFF!Visit MY WEBSITE for 1:1 women's success coaching, FREE personal growth resources & more! Let's chat on INSTAGRAM & TIKTOK!

Perfectionism - the paralysing enemy of progress. Something which we sometimes wear like a badge on honour but the truth about perfectionism is that it will prevent you from achieving your goals, taking risks & living the life of your dreams. In this episode, I discuss how perfectionism has manifested itself in my life (and continues to do so) as well as what you can do to stop it from hurting you.CLICK HERE TO FIND OUT MORE ABOUT 1:1 COACHING WITH MEMY DESKBIRD STANDING DESK IS AVAILABLE AT www.deskbird.co.nz. USE MY DISCOUNT CODE "MIHI" AT CHECKOUT FOR $40 OFF!Visit MY WEBSITE for 1:1 women's success coaching, FREE personal growth resources & more! Let's chat on INSTAGRAM & TIKTOK!

No matter what your relationship status is; whether you're single or in the happiest, healthiest relationship you've ever had (or anywhere in between), the last situation you want to find yourself in is feeling like you're losing yourself to a relationship. You could even be well past this point because it's so subtle, half of the time you may not even realise it's happening. In any case, this episode deals with some of the strategies you can use to make sure this doesn't happen to you too. And don't worry if you feel like it already has happened to you because I also discuss how you can return to yourself again. CLICK HERE TO FIND OUT MORE ABOUT 1:1 COACHING WITH MEMY DESKBIRD STANDING DESK IS AVAILABLE AT www.deskbird.co.nz. USE MY DISCOUNT CODE "MIHI" AT CHECKOUT FOR $40 OFF!Visit MY WEBSITE for 1:1 women's success coaching, FREE personal growth resources & more! Let's chat on INSTAGRAM & TIKTOK!

Today's episode is totally off the cuff - mainly because this last week has completely caught me off guard with a whole bunch of unexpected things. But, this is life! And s**t happens! Let's acknowledge that we can't always have it together and talk about some of the small things we can do to keep the most important things afloat when everything around you feels like chaos.  If you want to find out what your love language is, you can do the free quiz HERECLICK HERE TO FIND OUT MORE ABOUT 1:1 COACHING WITH MEMY DESKBIRD STANDING DESK IS AVAILABLE AT www.deskbird.co.nz. USE MY DISCOUNT CODE "MIHI" AT CHECKOUT FOR $40 OFF!Visit MY WEBSITE for 1:1 women's success coaching, FREE personal growth resources & more! Let's chat on INSTAGRAM & TIKTOK!

In today's episode, we are talking about self-love in the context of the very well-known, 5 Love Languages. We all know the book was written for couples who want to make their love last & work on improving their relationship & so on - all really good things. But in this episode I use the 5 Love Languages as the framework for self-love & practicing self-love in the most significant, long-lasting relationship you will ever have - the relationship you have with yourself. If you want to find out what your love language is, you can do the free quiz HERECLICK HERE TO FIND OUT MORE ABOUT 1:1 COACHING WITH MEMY DESKBIRD STANDING DESK IS AVAILABLE AT www.deskbird.co.nz. USE MY DISCOUNT CODE "MIHI" AT CHECKOUT FOR $40 OFF!Visit MY WEBSITE for 1:1 coaching, FREE personal development resources & more! Let's chat on INSTAGRAM & TIKTOK!