Podcasts about abdominoplasty

In this eye-opening episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with Angela, a true force of nature. Angela, a mother of seven children and a competitive bodybuilder, shares her inspiring journey of resilience, transformation, and self-discovery. From running marathons between pregnancies to competing on stage as a bodybuilder — all without ever having plastic surgery — Angela's story is a testament to discipline, dedication, and determination. But even after achieving peak physical fitness, Angela faced the undeniable reality of loose skin, diastasis, and deflated breasts from her remarkable journey of motherhood. She opens up about the frustration, the stigma around “mommy makeovers,” and her decision to finally seek surgical help. Dr. Rahban breaks down her surgical process, detailing the importance of comprehensive planning, muscle repair, and achieving results that look not just good but phenomenal. You'll hear how Angela's procedure transformed her body, confidence, and overall quality of life. Tune in for an honest, unfiltered conversation that debunks common myths, offers valuable advice, and shows the world that achieving your best self is absolutely possible — at any stage of life. Listen, learn, and share. You won't want to miss this one!

Dr. Jay Calvert & Dr. Millicent Rovelo discuss Tummy Tuck 101, also known as Abdominoplasty... 2025 Edition! Everything you need to know if you're considering a Tummy Tuck. Who are candidates for a Tummy Tuck? What does the operation entail? Where will the incisions be? What are the best techniques? What will happen to my belly button? Plus, discussions about Progressive tension, Post-Op care instructions, lymphatic massage, maintaining results, potential complications, cost, and so much more!--Dr. Jay Calvert & Dr. Millicent Rovelo are Board Certified Plastic Surgeons located in Beverly Hills, California.Dr. Jay Calvert - drcalvert.comInstagram: @DrJayCalvertDr. Millicent Rovelo - roveloplasticsurgery.comInstagram: @RoveloPlasticSurgeryFollow the Podcast on Instagram: @BeverlyHillsPlasticSurgeryPod

What holds many people back from getting plastic surgery? It's often the idea of recovery. The thought of stepping away from work or social activities can feel overwhelming, but everyone finds their own solution to the recovery puzzle when the timing and circumstances feel right. Spending too much time avoiding recovery can mean missing out on a procedure you've wanted for a while. If you have a big event coming up and want to refine your appearance, planning ahead for recovery is key. Make room in your life to prioritize your aesthetic goals. If it's something you're going to do eventually, why not do it now and enjoy the results longer? Dr. Bass covers: Different types of recovery, from resting at home to stepping back from social activities while you heal How recovery time and experiences vary depending on the procedure and your unique journey The typical recovery timelines for popular treatments, from surgeries like face lifts and tummy tucks to nonsurgical options like injectables and energy-based treatments About Dr. Lawrence Bass Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond. To learn more, visit the Bass Plastic Surgery website or follow the team on Instagram @drbassnyc Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass. 

Join plastic surgeon Dr. Jeremy Pyle, FACS, and chiropractor Dr. Lindsay Mumma as they explore the comprehensive world of abdominoplasty (tummy tuck) surgery. Drawing from their unique surgical and rehabilitative care perspectives, our experts discuss what patients need to know before, during, and after the procedure. From surgical techniques to recovery optimization, discover how this transformative surgery goes far beyond cosmetic changes to impact core strength, posture, and overall well-being. Whether you're considering a tummy tuck or simply curious about the procedure, this episode offers valuable insights into one of plastic surgery's most popular procedures. Show Notes MoveMentors: Perinatal Manual Care ⁠⁠⁠⁠⁠Human Locomotion.com | Code 'GESTALTEDUCATION'⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠Core360 Belt | Code 'GESTALT'⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Dynamic Disc Designs | Code 'GESTALT' --- Support this podcast: https://podcasters.spotify.com/pod/show/gestalt-education/support

Diastasis recti is very common but widely misunderstood, and it's hard to even know you have it unless an expert confirms it. Because it is impossible to fix with exercise, tummy tuck surgery often includes diastasis repair. In severe cases of diastasis, you might even still look pregnant long after the baby is born. It can also cause back pain or force your center of gravity to be off. Along with fixing diastasis, umbilical hernias, and the terrible “C-section shelf,” we cover all the big questions including:What can and can't be repaired w/a tummy tuck?Should you wait until you're done having kids to have a mommy makeover? Circumstances that might require someone to have a tummy tuck twice in their lifeWhat happens if you get pregnant again after surgery?How long should you be done breastfeeding before breast surgery?  What are my vaginal rejuvenation options? In part two of our Mommy Makeover mini-series, we cover diastasis in detail with photos and videos, so be sure to watch this episode on Spotify or YouTube.LinksRead more about mommy makeover at JEV Plastic SurgeryHosted by Baltimore plastic surgeon Carrie A. Houssock, MD and her all-female team, Perfectly Imperfect is the authentically human podcast navigating the realities of aesthetic medicine for people who live and work in the DMV.Got a question for us? Leave us a voicemail at theperfectlyimperfectpodcast.comJEV Plastic Surgery is located off I-795 in Owings Mills, Maryland at 4 Park Center Ct, Suite #100. To learn more about JEV Plastic Surgery, go to jevplasticsurgery.comFollow Dr. Houssock on Instagram @drcarehoussockFollow the JEV Plastic Surgery team on Instagram @jevplasticsurgeryPerfectly Imperfect is a production of The Axis: theaxis.io

It's Episode 04 of Season 21. Ride the Sleepless Express into tales about medical malevolence! "Abdominoplasty" written by A.L. Simpkins (Story starts around 00:04:15) Produced by: Phil Michalski Cast: Narrator - Erin Lillis, Heather - Kristen DiMercurio, Receptionist - Nichole Goodnight, Charlotte - Ella Boone, Ryan - Mike DelGaudio, Assistant - Wafiyyah White, Specialist - Atticus Jackson "Lull Me to Sleep with Visions and Venom" written by Emilee Prado (Story starts around 00:19:30) TRIGGER WARNING! Produced by: Phil Michalski Cast: Sienna - Sarah Thomas, Dr. Tsutsumi - Marie Westbrook, Lou - Jeff Clement "Tonsillectomy" written by Sarah Robina Nicholson (Story starts around 00:48:05) TRIGGER WARNING! Produced by: Phil Michalski Cast: Hazel - Ash Millman, Kirsty - Penny Scott-Andrews, Porter - James Cleveland "Deus Deceptor" written by A.V. Greene (Story starts around 00:54:00) Produced by: Phil Michalski Cast: Narrator - Jessica McEvoy "Rattlebones" written by Thomas E. Staples (Story starts around 01:10:00) TRIGGER WARNING! Produced by: Jeff Clement Cast: Honor - Erika Sanderson, Mother - Penny Scott-Andrews, Lauren - Linsay Rousseau, Rory - David Ault, Nurse - Ash Millman, Bodyguard - James Cleveland "See Kamp, et al" written by Ann O'Mara Heyward (Story starts around 01:34:45) TRIGGER WARNING! Produced by: Jesse Cornett Cast: Dr. Mallory - Nikolle Doolin, Richard - David Cummings, Nurse #1 - Jeff Clement, Nurse #2 - Kristen DiMercurio, Dr. Thompson - Graham Rowat, Anesthetist - Marie Westbrook, Ben - Mike DelGaudio, Dr. Crow - Jesse Cornett, Dr. Chiwa - Danielle McRae, Davante's Mother - Wafiyyah White, Davante's Father - Atticus Jackson This episode is sponsored by: GhostBed – Get ready for the coolest beds in the world! GhostBed provides high-quality & super comfortable award-winning mattresses crafted in the United States and Canada. Get 50% off your purchase by going to GhostBed.com/nosleep Betterhelp – This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/nosleep and get on your way to being your best self. Click here to learn more about The NoSleep Podcast team Click here to learn more about René Rehn's new novel, "New Haven" Click here to learn more about A.V. Greene Executive Producer & Host: David Cummings Musical score composed by: Brandon Boone "Lull Me to Sleep with Visions and Venom" illustration courtesy of Krys Hookuh Audio program ©2024 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

While there are minimally invasive options for skin tightening that can yield fantastic results for the right people and in the right areas, there is nothing nonsurgical that can take the place of the tummy tuck.Who: Dr. Houssock and Danielle lay out who is a candidate for a full, mini, or reverse tummy tuck.When: Find out how to plan your surgery and identify the best timing for your lifeHow: the who, what, and why of tummy tuck options we offer and explain who might be the best fit for each; what recovery looks like for each procedure, and what's included in Dr. Houssock's all-inclusive tummy tuck.Hosted by Baltimore plastic surgeon Carrie A. Houssock, MD and her all-female team, Perfectly Imperfect is the authentically human podcast navigating the realities of aesthetic medicine for people who live and work in the DMV.Got a question for us? Leave us a voicemail at theperfectlyimperfectpodcast.comJEV Plastic Surgery is located off I-795 in Owings Mills, Maryland at 4 Park Center Ct, Suite #100. To learn more about JEV Plastic Surgery, go to jevplasticsurgery.comFollow Dr. Houssock on Instagram @drcarehoussockFollow the JEV Plastic Surgery team on Instagram @jevplasticsurgeryPerfectly Imperfect is a production of The Axis: theaxis.io

What defines a holistic lifestyle? How does plastic surgery fit into the holistic mindset? In this episode of "Plastic Surgery Uncensored," Dr. Rady Rahban and his patient Sandeep explore the complexities of choosing plastic surgery from a holistic perspective. Sandeep, a mother of two and a follower of a natural lifestyle, shares her experience with abdominal plastic surgery, including her motivations, recovery, and fitness journey post-operation. They discuss societal judgments, the privilege of surgery, and the importance of self-love and partner support. The episode aims to dispel misconceptions and emphasize the holistic approach to well-being, blending physical enhancements with a commitment to health and self-care.

Before having a tummy tuck, one of the biggest worries our patients have is “what is my belly button going to look like?” No one wants an ugly belly button, or for it to be a dead giveaway that they had work done.Because so much extra skin is removed during tummy tuck surgery, the original belly button often goes away with it. But during a tummy tuck using the BellaButton technique, Dr. Salazar creates a beautiful, natural-looking belly button. As the pioneer of this technique, Dr. Salazar explains the key differences between the original techniques used to create a belly button during a tummy tuck, and the advanced approach of the BellaButton.See the difference between Dr. Salazar's BellaButton results and standard tummy tuck belly button on our blog  Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram The La Jolla Cosmetic Podcast is a production of The Axis: http://www.theaxis.io/

Dr. Joe Hunstad is a true titan of the aesthetics industry. The inventor of seven unique surgical operations, he is also the author of "The Atlas of Abdominoplasty", an internationally acclaimed speaker, a former Director of The Aesthetic Society, and the past President of HKB Cosmetic Plastic Surgery.A highly-renowned plastic surgeon, Dr. Hunstad was once named the "Best Plastic Surgeon in America" by Castle Connolly, and he has delivered hundreds of scientific presentations, as well as several surgical performances to educate others on the latest techniques.In this engaging interview with Dr. Grant Stevens, he recounts his storied career with anecdotes and insights that reveal how he came to be one of the leading lights in aesthetic science.Now retired, he currently devotes his time to his family and his hobbies, including farming, woodworking, metalworking, and his own YouTube channel, "Adventures with Dr. Joe."Join us for a riveting retrospective on a pioneering plastic surgeon, along with his predictions for the future of aesthetic medicine, on the latest episode of The Technology of Beauty.» Apple Podcasts | https://podcasts.apple.com/us/podcast/technology-of-beauty/id1510898426» Spotify | https://open.spotify.com/show/0hEIiwccpZUUHuMhlyCOAm» Recent episodes | https://www.influxmarketing.com/technology-of-beauty/» Instagram | https://www.instagram.com/thetechnologyofbeauty/» LinkedIn | https://www.linkedin.com/company/the-technology-of-beauty/The Technology of Beauty is produced by Influx Marketing, The Digital Agency for Aesthetic Practices. https://www.influxmarketing.com/Want more aesthetic insights? Subscribe to Next Level Practices, the show where we discuss the ever-changing world of digital marketing and patient acquisition and bring you the latest ideas, strategies, and tactics to help you take your practice to the next level. https://www.influxmarketing.com/next-level-practices/

In this month's questions and answers, Dr. Rahban responds to our listener's question regarding tummy tucks. Join Dr. Rahban as he delves into all the aspects related to tummy tucks and abdomen and clarifies the curiosities regarding belly buttons, muscle repairs, pre and post-procedures, and possible blood clot consequences that can happen during a tummy tuck. Take advantage of another fascinating episode of Plastic Surgery Uncensored.Instagram: @DrRadyRahbanFacebook: @RadyRahbanMDTikTok: @radyrahbanMDYouTube: Rady Rahban MDWebsite: Radyrahban.com

Dr. Dennis Schimpf's ability to exceed expectations attracts people from all over South Carolina. Through asking patients the right questions, he envisions the exact outcome they have in mind and creates with the best plan to safely make it happen.Passionate about both patient education and witnessing how his work changes the way patients carry themselves, Dr. Schimpf has written two books about what to expect as a plastic surgery patient and the role confidence plays in overall beauty.To learn more about Dr. Dennis SchimpfFollow Dr. Schimpf on InstagramCheck out Dr. Schimpf's books, Finding Beauty: Become a Better You Through Plastic Surgery and Finding the New You: Think, See, and Feel Beautiful ABOUT MEET THE DOCTOR The purpose of the Meet the Doctor podcast is simple. We want you to get to know your doctor before meeting them in person because you're making a life changing decision and time is scarce. The more you can learn about who your doctor is before you meet them, the better that first meeting will be. When you head into an important appointment more informed and better educated, you are able to have a richer, more specific conversation about the procedures and treatments you're interested in. There's no substitute for an in-person appointment, but we hope this comes close.Meet The Doctor is a production of The Axis. Made with love in Austin, Texas.Are you a doctor or do you know a doctor who'd like to be on the Meet the Doctor podcast? Book a free 30 minute recording session at meetthedoctorpodcast.com.

Abdominoplasties, or Tummy Tucks as they are popularly known, have been around for some time and remain to this day a popular procedure. However, some of these tummy tucks are done poorly, creating a horrible outcome. You might assume that these flawed procedures are being performed by shady or inexperienced doctors or, worse yet, in foreign countries. Unfortunately, that's not always the case. Many of these bad tummy tucks are being performed right here in major cities in the UnitedStates by plastic surgeons. In this episode, Dr. Rahban is joined by his good friend and colleague, the world-renowned Dr. Towfigh, who specializes in hernias and the abdominal wall. Together they will discuss some of these lousy tummy tucks and scars that Dr. Rady and Dr. Towfigh have witnessed, such as belly buttons that were done too small to too little to the most common wrongly done, life-altering mistakes in tummy tucks, the high scars. Listen in and hear if you or someone you know has had a bad tummy tuck and what you can do to correct it or avoid it if you are thinking about getting one yourself.IG: @drradyrahbanTikTok: @radyrahbanmdFB: @radyrahbanmdWeb: radyrahban.com

In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest Amy Colwell, MD, discuss the following articles from the January 2024 issue: “Clinical Practice Patterns and Evidence-Based Medicine in Abdominoplasty: 16-Year Analysis of Continuous Certification Tracer Data from the American Board of Plastic Surgery” by Stein, Weissman, Harrast, et al. Read the article for FREE: https://bit.ly/16YearAbdplastyPatterns Special guest Amy Colwell, MD, from Massachusetts General Hospital (MGH) and Harvard University. Dr. Colwell is a plastic surgeon specializing in breast reconstruction, aesthetic breast surgery, and body contouring at MGH while also serving as a Co-editor for PRS Journal. She completed her general surgery training at the Brigham and Women's Hospital followed by plastic surgery training in the Harvard combined training program. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCJan24Collection 

Prepare to be inspired and informed as we embark on a deep dive into the world of the patient mommy makeover journey. Get ready to explore the reasons behind the decision to undergo surgery, the right timing, and the fears that come with it. Is there a right time to undergo surgery nonetheless a Mommy Makeover? What are the common road blocks that come up with undergoing surgery and how do you navigate them?Join Dr Rady Rahban and his lovely patient Eleanor as they uncover the motivations, considerations, and apprehensions surrounding not only mommy makeovers but surgery in general. Whether you're contemplating this transformative journey or simply curious about the procedure, this episode is a must-listen. Instagram: @drradyrahbanFacebook: @radyrahbanmdTikTok: @radyrahbanmdWebsite: radyrahban.com

Join me today with the plastic surgeon responsible for my beautiful tummy tuck, Manhattan's Dr. Joshua Zuckerman. In today's episode, I'll be taking you through my transformative journey with a tummy tuck, joined by the skilled plastic surgeon who performed my abdominoplasty on November 3, 2022. It was a significant day for me, a blend of excitement and apprehension. My belly had always protruded slightly, a result of muscular structure rather than excess weight. Regardless of shedding pounds, it remained prominent. I accepted it for most of my life, perceiving it as an inherent part of my physique. I was fit and lean, and it wasn't a deterrent, to say the least! However, the reality was that it did bother me, especially in certain clothing, leading me to strategically conceal it. Surprisingly, I even won two world bikini shows with that bit of protrusion. I attempted to embrace this flaw rather than succumb to complete self-consciousness, yet deep down, it did affect me. Approaching 60 nearly three years ago, I noticed a change in my abdominal area. Despite not gaining weight, my discomfort in clothing escalated to the point where getting dressed became an ordeal. I started feeling disheartened about the body I had diligently maintained. In September 2022, after selling my fitness studio and effectively retiring, I finally had the opportunity to address something I'd long desired—eliminating the loose skin that had accumulated as I aged. That bigger belly roll turned out to be excess skin! After consulting around 10 surgeons and considering various suggestions, I chose Dr. Joshua Zuckerman, a seasoned Manhattan-based plastic surgeon known for numerous successful tummy tuck surgeries, a compassionate approach, an attentive team, and a fully equipped surgical center in his office. The rest, as they say, is history! My confidence in my body has never been higher. I hope my story can provide reassurance to anyone contemplating this surgery yet apprehensive about it. I, too, fretted about the resulting scar, but it's gradually fading, and the surgeon created a new, adorable belly button, leaving me with a sculpted appearance. Nonetheless, it's crucial to emphasize that a tummy tuck is not a weight loss solution. Before considering this procedure, ensure you're within 10-15 pounds of your ideal weight. Enjoy the show!

Join me today with the plastic surgeon responsible for my beautiful tummy tuck, Manhattan's Dr. Joshua Zuckerman. In today's episode, I'll be taking you through my transformative journey with a tummy tuck, joined by the skilled plastic surgeon who performed my abdominoplasty on November 3, 2022. It was a significant day for me, a blend of excitement and apprehension. My belly had always protruded slightly, a result of muscular structure rather than excess weight. Regardless of shedding pounds, it remained prominent. I accepted it for most of my life, perceiving it as an inherent part of my physique. I was fit and lean, and it wasn't a deterrent, to say the least! However, the reality was that it did bother me, especially in certain clothing, leading me to strategically conceal it. Surprisingly, I even won two world bikini shows with that bit of protrusion. I attempted to embrace this flaw rather than succumb to complete self-consciousness, yet deep down, it did affect me. Approaching 60 nearly three years ago, I noticed a change in my abdominal area. Despite not gaining weight, my discomfort in clothing escalated to the point where getting dressed became an ordeal. I started feeling disheartened about the body I had diligently maintained. In September 2022, after selling my fitness studio and effectively retiring, I finally had the opportunity to address something I'd long desired—eliminating the loose skin that had accumulated as I aged. That bigger belly roll turned out to be excess skin! After consulting around 10 surgeons and considering various suggestions, I chose Dr. Joshua Zuckerman, a seasoned Manhattan-based plastic surgeon known for numerous successful tummy tuck surgeries, a compassionate approach, an attentive team, and a fully equipped surgical center in his office. The rest, as they say, is history! My confidence in my body has never been higher. I hope my story can provide reassurance to anyone contemplating this surgery yet apprehensive about it. I, too, fretted about the resulting scar, but it's gradually fading, and the surgeon created a new, adorable belly button, leaving me with a sculpted appearance. Nonetheless, it's crucial to emphasize that a tummy tuck is not a weight loss solution. Before considering this procedure, ensure you're within 10-15 pounds of your ideal weight. Enjoy the show!

In this episode of "The Plastic Surgery Revolution," hosted by the renowned Dr. Steven L. Davis, we delve into the world of body contouring and explore the key differences between two popular cosmetic procedures: Liposuction and Abdominoplasty. Dr. Davis breaks down the nuances of each technique, shedding light on what liposuction can effectively address in terms of localized fat removal and body sculpting, and what abdominoplasty, or a tummy tuck, can do for those seeking to tighten loose skin and tone their abdominal area. By the end of this episode, you'll have a clear understanding of which procedure might be the right choice to help you achieve your desired body goals. Don't miss this informative discussion! If you're considering body contouring or simply interested in the world of cosmetic surgery, be sure to tune in to "The Plastic Surgery Revolution" on iTunes. Dr. Steven L. Davis and his team of experts provide valuable insights and expert guidance to empower you in making informed decisions about your cosmetic journey. Listen today and embark on your path to a more confident and rejuvenated you!

With a tummy tuck, the simplest details make a big difference. There are 5 important differences that only come from the experience of caring for thousands of tummy tuck, body lift, and weight loss patients.The belly button: Creating an elliptical “innie” belly button that makes the torso appear taller and leanerThe mons: Ensuring the mons, or upper pubic area, is as flat as the tummyLiposuction: Using liposuction strategically to enhance contourWaist-to-hip ratio: Highlighting the waist to hip ratio and addressing hip dips by transferring liposuctioned fatComfort in recovery: Providing advanced pain control for incisions and tightened musclesDr. Basu shares why these unique aspects of his tummy tuck surgery approach deliver the best possible results. LinksRead more about Houston plastic surgeon Dr. Bob Basu See tummy tuck before and after photos Take a screenshot of this or any podcast episode with your phone and show it at your consultation or appointment to receive $50 off any service at Basu Plastic Surgery and Aesthetics.Basu Plastic Surgery and Aesthetics is located in Northwest Houston in the Towne Lake area of Cypress. To learn more about the practice or ask a question, go to https://www.basuplasticsurgery.com/podcastOn Instagram, follow Dr. Basu and the teamBehind the Double Doors is a production of The Axis

“Athlete Brain” is a term I coined around 9 years ago that describes that inner-drive to do more, push harder. It's a great trait to have. It's better when we leverage it to work for us, not against us. Athlete brain is what drives us in sports and fitness, but it can be utilized and applied to any aspect of our lives. It most recently has be applicable to me as I've trained hard for BJJ Worlds, undergoing a weight cut and vigorous training schedule. But it also has applied to my business, mom life, and every aspect of my life where I want to be a high performer. As coaches, athletes need people who get them see them - especially those who experience athlete brain during seasons of pregnancy and postpartum. The waitlist is open! Learn about becoming a Pregnancy & Postpartum Athleticism Coach here: briannabattles.com/waitlist MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Dr. Jay Calvert & Dr. Millicent Rovelo discuss post-op instructions for an Abdominoplasty, aka Tummy Tuck! -- Contact these two Board Certified Plastic Surgeons HERE: Dr. Jay Calvert - drcalvert.com IG: @DrJayCalvert Dr. Millicent Rovelo - roveloplasticsurgery.com IG: @RoveloPlasticSurgery Watch on YouTube - https://youtu.be/FedNpJJ6BS4 Follow us on IG - @BeverlyHillsPlasticSurgeryPod Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-beverly-hills-plastic-surgery-podcast-with-dr/id1481017059 Spotify: https://open.spotify.com/show/6rwIdK6oUptZV0X55Dvn76

You asked and I answered. Here's what my life is looking like right now in a season of being in a cut, training for BJJ Worlds, and how I got to what I consider the healthiest in my life. This process of figuring out how to share all of this in a healthy, helpful way has been interesting and I appreciate the support that has been poured out with this. The changes I am sharing today has been years in the making - and I am proud of how far I have come. This is the place I want to be with all aspects of my health. Need flexible yet effective workouts? Join the Practice Brave Fitness Program here: https://briannabattles.com/practicebrave.   MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

The pendulum swing of health and fitness is real - but what if we found the messy middle? I'm currently prepping for Jiu Jitsu Worlds and it has required me to be aware of my data as I need to make my weight class. And, for the first time in my life, I'm neutral about it. I'm not obsessing over the scale or toxic about tracking my macros. It's freeing and so nice to be in a place where I can be completely neutral about it. This is the first time in my life I have been able to do this. This conversation is an extremely nuanced one and I hope as I continue dripping out content on this topic that it can develop and expand more and more. It's okay to have your goals or not have goals. It's okay to want to fuel for performance or be in a season of doing just enough to get by. I get that and I see you. The goal is to find the middle ground where we can be neutral about whatever we choose to do with our bodies. Need flexible yet effective workouts? Join the Practice Brave Fitness Program here: https://briannabattles.com/practicebrave. Join the FREE Pregnant & Postpartum Athlete Facebook Group here: https://www.facebook.com/groups/141211206516734   MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Get ready, because this is going to be an emotional one… The decision to have a second baby seemed like an overwhelming decision after the traumatic and extremely hard experience I had with my first birth and postpartum. But, through time, I felt ready and found what I had control over and was able to turn it into a beautiful, empowering experience.   I dive into what taking control with my second birth looked like by having an elective, gentle cesarean (the first time this happened for my hospital) and how everything was so different the second time around - the birth experience and postpartum was different, Chance was different, and I was a different person.   Every day I am so grateful we took the chance to have Chance - it was truly a second chance in every way.   Pregnant? My training program for pregnancy is here: briannabattles.com/pregnant-athlete   Postpartum? My 8-week postpartum athlete training program is here: https://www.briannabattles.com/8weeks

In this episode, Dr. Howland discusses with his patient her journey of weight loss and plastic surgery for body contouring. These journeys are always more than just surgery. Listen as they discuss body dysmorphia, body positivity, and more!

In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by Dr. Daniel Gould, a board-certified plastic surgeon and expert in facial and body surgery. Dr. Gould shares his insights and expertise on various topics related to plastic surgery. Here are some of the key points discussed:- How to ensure safety and comfort during tummy tuck?- What are the risks when combining fat transfer and tummy tuck procedures?- Why is choosing a board-certified plastic surgeon for cosmetic surgeries crucial?- What are some new approaches and technologies in liposuction?- What is a drainless tummy tuck?- What is the difference between a drainless and drain tummy tuck?By exploring these topics, Mavi and Dr. Gould provide valuable insights into the world of plastic surgery, emphasizing safety, patient education, and achieving natural, aesthetic results.Daniel J Gould (@dr.gouldplasticsurgery) • Instagram-Fotos und -VideosPlastic Surgery in Beverly Hills | Dr. Daniel Gould Plastic Surgery (drgouldplasticsurgery.com)Support the showDo you want help planning your surgery? Book a discovery call with Mavi Rodriguez. Join our online community! Visit our website www.bigbuttsnolies.com Visit our quicklinkswww.bigbuttsnolies.com/clickme Plastic Surgery Podcast (@bigbuttsnoliespodcast) • Instagram photos and videosWatch the episodes on YouTube

Dr. Jay Calvert & Dr. Millicent Rovelo discuss the Drainless, Painless Abdominoplasty(Tummy Tuck)! Is it *really* drainless or painless? The docs discuss the procedure, what you need to know, recovery, and more! -- Contact these two Board Certified Plastic Surgeons HERE: Dr. Jay Calvert - drcalvert.com IG: @DrJayCalvert Dr. Millicent Rovelo - roveloplasticsurgery.com IG: @RoveloPlasticSurgery Watch on YouTube - https://youtu.be/FedNpJJ6BS4 Follow us on IG - @BeverlyHillsPlasticSurgeryPod Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-beverly-hills-plastic-surgery-podcast-with-dr/id1481017059 Spotify: https://open.spotify.com/show/6rwIdK6oUptZV0X55Dvn76

With my oldest, Cade, turning 10, I've been reflecting on my last 10 years of motherhood and I wanted to honor and acknowledge that with 10 lessons that I've learned. I've been a process of evolving and becoming over the years. Cade is the reason I do what I do, why I have my business, this podcast, all of it. It has all because of the process of becoming his mom. Here's to celebrating him and all we've become in the last 10 years. Join the FREE Pregnant & Postpartum Athlete Facebook Group here: https://www.facebook.com/groups/141211206516734 Need help adjusting exercise in pregnancy? Get the FREE Guide I created with Heather Osby. Specific exercise substitutions plus guidance on how to change up your workouts in each trimester. briannabattles.com/adjust Ready to return to exercise postpartum? This FREE guide helps you begin to rehab your core + pelvic floor and build a solid foundation so that you can safely return to the exercise you love. briannabattles.com/6weeks   MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Today is a special episode where I interview my firstborn, Cade, who is turning the big 10! Cade is a fierce, special kid who sparked the creation of literally what I do now helping pregnant + postpartum athletes. All I do as a coach and CEO of Pregnancy and Postpartum Athleticism™ started with his pregnancy, birth, and postpartum experience. Cade is an incredible athlete with an awesome work ethic and he shares all about how it's going with his favorite sports, his friends, how he handles losing, and what he likes most about his family. Even with his competitive personality, Cade has learned how to manage his athlete brain even at his young age and is a leader to his peers and teammates. Join the FREE Pregnant & Postpartum Athlete Facebook Group here: https://www.facebook.com/groups/141211206516734 Need help adjusting exercise in pregnancy? Get the FREE Guide I created with Heather Osby. Specific exercise substitutions plus guidance on how to change up your workouts in each trimester. briannabattles.com/adjust Ready to return to exercise postpartum? This FREE guide helps you begin to rehab your core + pelvic floor and build a solid foundation so that you can safely return to the exercise you love. briannabattles.com/6weeks   MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Today I'm joined by Kristi Vaccaro, P&PA Coach and owner of FIT LV Fitness & Nutrition Coaching, chatting about going from obsessive and extreme to balanced and sustainable with our nutrition and overcoming diet culture in the process. We've seen the pendulum swing from never track anything and do whatever you want to extreme and meticulous tracking with no wiggle room. Kristi helps to find the strategic middle ground so your nutrition is serving you, not taking away from your life. Kristi has been helping coach me as I've entered into the competition space for BJJ (a weight-based sport) and has helped me do it in a healthy, sustainable way, after years of not really needing or wanting to track or weigh. We all have different seasons of tracking more or less, but each have their place in the lifetime of athleticism we're pursuing. Finding the middle ground is key. Join the FREE Pregnant & Postpartum Athlete Facebook Group here: https://www.facebook.com/groups/141211206516734 Need help adjusting exercise in pregnancy? Get the FREE Guide I created with Heather Osby. Specific exercise substitutions plus guidance on how to change up your workouts in each trimester. briannabattles.com/adjust Ready to return to exercise postpartum? This FREE guide helps you begin to rehab your core + pelvic floor and build a solid foundation so that you can safely return to the exercise you love. briannabattles.com/6weeks Need flexible yet effective workouts? Join the Practice Brave Fitness Program here: https://briannabattles.com/practicebrave.   MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Dr. Jay Calvert & Dr. Millicent Rovelo discuss Reverse Abdominoplasty! What is a Reverse Abdominoplasty? The docs describe the procedure, and hit all the important need-to-knows! -- Contact these two Board Certified Plastic Surgeons HERE: Dr. Jay Calvert - drcalvert.com IG: @DrJayCalvert Dr. Millicent Rovelo - roveloplasticsurgery.com IG: @RoveloPlasticSurgery Watch on YouTube - https://youtu.be/FedNpJJ6BS4 Follow us on IG - @BeverlyHillsPlasticSurgeryPod Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-beverly-hills-plastic-surgery-podcast-with-dr/id1481017059 Spotify: https://open.spotify.com/show/6rwIdK6oUptZV0X55Dvn76

From face lift patients no longer facing ageism to tummy tuck patients wearing bikinis to the beach for the first time in years, Dr. Brannon Claytor loves seeing how his work changes lives.The highlight of his work as a plastic surgeon is helping patients achieve life-changing results that improve their confidence, careers, and outlook on life.Describing himself as “intolerant of mediocrity and intolerant of the status quo,” he questions how and why things are done to drive the science of plastic surgery forward. To learn more about Dr. Brannon Claytorhttps://www.cnplasticsurgery.com/our-doctor/ Follow Dr. Claytor on Instagramhttps://www.instagram.com/claytorplasticsurgery/ ABOUT MEET THE DOCTOR The purpose of the Meet the Doctor podcast is simple. We want you to get to know your doctor before meeting them in person because you're making a life changing decision and time is scarce. The more you can learn about who your doctor is before you meet them, the better that first meeting will be. When you head into an important appointment more informed and better educated, you are able to have a richer, more specific conversation about the procedures and treatments you're interested in. There's no substitute for an in-person appointment, but we hope this comes close.Meet The Doctor is a production of The Axis. Made with love in Austin, Texas.Are you a doctor or do you know a doctor who'd like to be on the Meet the Doctor podcast? Book a free 30 minute recording session at meetthedoctorpodcast.com.

In this episode, Dr. Howland sits down with the one and only Melissa—she is not only a patient but also his actual life coach. This one covers a range of topics including surgery, sex, honesty/integrity in a relationship, and more! Buckle up for a good one!

Nicole knew she would look good after a mommy makeover with Dr. Brahme, but she had no idea it would turn out even better than her pre-baby body. After years avoiding form-fitting dresses, she now has the confidence to wear tight clothing without shapewear underneath.After having four children, Nicole worked hard trying to lose stubborn fat around her love handles and back, but nothing helped her bounce all the way back. With the goal of achieving an hourglass shape, she had an extended tummy tuck, liposuction, a breast augmentation with lift, and not wanting to waste the good fat removed from lipo, she had a fat transfer to her buttocks.If you're considering a mommy makeover or any big procedure that leaves scars, Nicole wants you to know that the scars are 100% worth it, and you can't get the amazing results you're dreaming of without them.Learn more about mommy makeover at LJC Meet Nicole Taylor, MSN, RNGet to know Dr. Johan BrahmeLa Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to ljcsc.com or follow the team on InstagramThe La Jolla Cosmetic Podcast is a production of The Axis

Recently, I injured my knee in a freak accident at Brazilian Jiu Jitsu and it's having me reflect on overcoming athlete brain and my development of athletic maturity. Even knowing “all the things”, I still struggle with my version of athlete brain needing to slow down. There are always going to be setbacks that affect our fitness whether it's injury, big life transitions, pregnancy, postpartum, etc. It's inevitable. What matters is how we approach the setbacks and how we build back and create a solid foundation for ourselves moving forward. Working within our limitations and knowing that we have options is key. Address symptoms, work with your current threshold, and continually increase your ceiling. There's always something we can do and we don't have to completely eliminate activity. Ultimately, things just take time. Enjoyed this episode? I'd love it if you would share in IG stories and tag me @brianna.battles Join the FREE Pregnant & Postpartum Athlete Facebook Group here: https://www.facebook.com/groups/141211206516734 Need help adjusting exercise in pregnancy? Get the FREE Guide I created with Heather Osby. Specific exercise substitutions plus guidance on how to change up your workouts in each trimester. briannabattles.com/adjust Ready to return to exercise postpartum? This FREE guide helps you begin to rehab your core + pelvic floor and build a solid foundation so that you can safely return to the exercise you love. briannabattles.com/6weeks Need flexible yet effective workouts? Join the Practice Brave Fitness Program here: https://briannabattles.com/practicebrave.   MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

In this episode, Dr. Howland sits down with Kaya Chavez to discuss her multiple stages of surgery and how plastic surgery has helped her find new confidence in her marriage and life. She also shares her own experience with the justice system and trauma in her life.

Plastic surgeon Dr. Sheila Bond is well known and loved around Montclair, not only for the results she's helped her patients achieve but the warmth and comfort of her kind personality and the support of the tight-knit team who have been by her side throughout most of her plastic surgery career.With over 24 years of experience specializing in plastic, cosmetic, and reconstructive surgery, Dr. Bond is a tremendous resource with her extensive knowledge of surgical and non-surgical cosmetic procedures both big and small.While working as a candy striper in a nursing home in the Bronx at the age of 14, Dr. Bond knew she wanted to be a doctor. She earned her medical degree at Columbia University before completing her residencies at Montefiore Medical Center in New York. To learn more about Dr. Sheila Bond: https://www.bodyandfacenj.com/Dr. Sheila Bond on Instagram:https://www.instagram.com/bodyandfaceplasticsurgery/ ABOUT MEET THE DOCTORThe purpose of the Meet the Doctor podcast is simple. We want you to get to know your doctor before meeting them in person because you're making a life changing decision and time is scarce. The more you can learn about who your doctor is before you meet them, the better that first meeting will be. When you head into an important appointment more informed and better educated, you are able to have a richer, more specific conversation about the procedures and treatments you're interested in. There's no substitute for an in-person appointment, but we hope this comes close.Meet The Doctor is a production of The Axis.Made with love in Austin, Texas.Are you a doctor or do you know a doctor who'd like to be on Meet the Doctor podcast? Book a free 30 minute recording session at meetthedoctorpodcast.com.

In this episode of the Award-winning PRS Journal Club Podcast, 2023 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Ronnie Shammas- and special guest Liza Wu, MD, MBA, FACS, discuss the following articles from the February 2023 issue: “Abdominoplasty and Breast Augmentation with Outpatient Cosmetic Deep Inferior Epigastric Perforator Flaps” by Martinez and Boutros. Read the article for FREE: https://bit.ly/BreastAugDIEP Special guest Liza Wu, MD, MBA, FACS. She is a Microsurgeon who completed her residency training at the University of Chicago, followed by a Microsurgery Fellowship at MD Anderson Cancer Center, a breast surgical oncology fellowship at the University of Pennsylvania, and an Executive MBA at the Wharton School of Business. She's the first and only female Marko Godina fellow of ASRM. She's most recently a Professor and Microsurgery Director at the University of Pennsylvania and moved to Florida where she now runs her own private practice. READ the articles discussed in this podcast as well as free related content from the archives: https://bit.ly/PRSFeb23Collection

In this episode of The Naked Patient, Dr. Howland and patient Marie Davidson discuss what her experience with the mommy makover was, but also dive into deeper subjects as Marie gets vulnerable and shares her journey through an abusive relationship!

Madi was one of Dr. Howland's first major body contouring transformations after weight loss while in private practice. Listen as she shared an incredible story of going from over 400lbs and near death as a teenager to losing 250+lbs and changing her life. Madi brings an energy and authenticity that you will adore!

 Dr. Gasgarth and her amazing patient care educator turned actual patient share a personal journey through a tummy tuck with liposuction of the waist.  Together Christine and Dr. Gasgarth discuss how to prepare for surgery and answer common patient questions.  Want to know what the recovery is really like? Then this podcast is for you!

In part 3 Cori Moore shares her third surgery and the complications she had with it, both with infection in the short term and expectations in the long term. She also dives further in to how her surgery has created contention at home and being on the different side of belief that plastic surgery being an option. In this final episode of the three part series, Cori finishes telling her truth and how it's changed her as a person.

In part 2 of Cori's story, Dr. Howland dives into why she's the inspiration and the impact she has had. Cori shares more about her experience and journey Similar to the first time through with her story, you'll have tears of all kinds! If you haven't listend to part 1, start there! Enjoy!

Cori is a very special episode that we have broken up into three parts. Cori is actually the inspiration for the podcast and she does a beautiful job with Dr. Howland describing her impressive weight loss journey and her ongoing journey with body contouring. You'll laugh. You'll cry. You'll want the kids in the other room for this one. Enjoy!

Highlights: What is the tummy tuck procedure and why is it so painful? (00:40) What is a TAP block and why is it done? (02:20) Benefits of receiving a TAP block with abdominal surgery (03:25) When patients receive a TAP block (05:47) Links:Dr. Jason Hall, MD Shop my top skin care picks: Get our Favorite Products HERE!! Website: https://drjasonhall.com/ Twitter: twitter.com/jhallmd Instagram: https://www.instagram.com/jhallmd/ Facebook: https://www.facebook.com/DrHallPlasticSurgery/ TranscriptDr. Hall: Welcome to The Trillium Show, where we help you make the changes you want to see in your body, in your mind, and in your life. I'm your host, Dr. Jason Hall.Abdominoplasty surgery is typically one of the most painful plastic surgery procedures that a woman can undergo, but there is a procedure that can help significantly reduce the discomfort a woman feels after an abdominoplasty. We're going to talk about what that procedure is and how I've added it to every body contouring case that I do and made the recovery so much better. Typically, abdominoplasty surgery involves something called rectus muscle plication, which is where we take the loosened rectus muscles, which are your six-pack muscles, and we sew those muscles back together in the middle to kind of recreate the six-pack that is stretched out with pregnancy or significant weight changes. Now, any surgery involving muscle—and you know this if you've ever had any orthopedic procedures done before—any surgery involving muscle hurts. Now, there is a procedure that we can do that we can significantly decrease the amount of discomfort that a woman feels after an abdominoplasty surgery; that procedure is something called a TAP block.Now, this procedure is an anesthetic procedure. It is a—it is not a surgical procedure, it is an anesthesia procedure where we use an ultrasound and actually put numbing medicine around the nerves in your sides that kind of come out of your spinal cord from your back around to your rectus muscles and give those muscles and the skin over them sensation. And by injecting some local anesthetic before your surgery even starts, we can significantly minimize the amount of discomfort that you feel during surgery, and by doing that, essentially tricking your body into thinking that you haven't had surgery, or at least haven't had the kind of procedure that you've had, we can significantly reduce the amount of postoperative pain and discomfort that you have.So, what is a TAP block and how is it done? I started doing TAP blocks and using these in my abdominoplasty surgeries about a year-and-a-half ago—it's like mid-2022 right now as we're recording this—and the beginning of 2021, I started using TAP blocks with every abdominoplasty surgery that I performed. I have an ultrasound that I used here in the office and in surgery. And using that ultrasound, I can locate the area where these nerves come out of your back and travel around the side to the front of your abdomen, and specifically inject some local anesthesia, watching it the whole time, around those nerves. And what that does is it deadens the muscles and skin in the front of your abdomen. By doing that, we block painful feelings from going back into your spine.How this is effective is that it minimizes the amount of pain that you experience during surgery. Our anesthesia colleagues noticed that after I started doing these, that the amount of narcotic, the pain medicine that patients normally get during surgery was significantly reduced from what they had gotten beforehand. And this is beneficial for a number of reasons. First of all, it decreases the incidence of postoperative nausea and vomiting. That by itself is awesome.Secondly, it decreases the amount of narcotics that patients require after surgery. Again, a great benefit. Third, by doing this, they can get up and get moving the day of surgery. You're a little sore, but much less sore than you were beforehand. Being able to get up means lower incidence of clots in your legs, which can be a fatal complication of any plastic surgery procedure but it's higher in tummy tuck and body lift surgery, and if you work out, you know that the quicker that you get back to activity after a hard workout—and you can look at a tummy tuck as being a really hard core workout—the quicker you get back to normal activity, the less sore that you are and the easier that recovery is as opposed to laying around and not moving and not doing anything for a few days, getting back to full activity can be really painful and really time-consuming, so for these reasons, the addition of a TAP block to abdominoplasty surgery, body lift surgery, really any body contouring procedure where we're going to be manipulating the rectus muscles, a TAP block is a fantastic addition and significantly improves recovery from these procedures.The TAP block has been such a great addition to our surgery that I'm afraid I've painted myself into a corner because our recovery room nurses have told me that they are not going to let me quit doing them because the patients wake up so much more comfortable, they're able to get up and leave the surgery center so much easier than they did before I started doing the TAP blocks, I'm kind of committed to doing them forever now, or at least until something better comes along. The TAP block is something that is done before surgery but after you're asleep. This is something that I do, you know, as we're getting a patient ready for surgery, they're already asleep, and then I'll come in and do our TAP blocks before we, kind of, get everything sterilized and actually begin the surgery. The TAP block is done before anything even happens. And so, you're asleep, but the block has already started to work.I hope you found this informative and useful. If you haven't, go back and listen to the abdominoplasty show. I talk about the addition of the TAP block during that show as well. This gives you a little bit more detail, and you can see exactly what's going on when we do a TAP block, but do check out that other episode. As always, if there are any topics that you would like to see discussed, hit us up on Instagram, leave a comment below, or send us an email info@drjasonhall.com and we'll see you soon.Dr. Hall: Thanks for listening to The Trillium Show. You can keep up with the latest on the podcast at jhallmd.com. Be sure to follow us on Spotify, Apple Podcasts, or wherever you listen to podcasts. If you want to connect with us on social media, you can find us at @jhallmd on Instagram and Twitter and @DrHallPlasticSurgery on Facebook. Remember, be the change you wish to see in the world.

Carmen had the "mommy makeover" which included an abdominoplasty with lipo and the fat grafted to breasts. In this episode of The Naked Patient, Carmen shares her experience going from anti plastic surgery to having it done her self, the confidence she was able to find within herself, and how her life has been different since then!

Lauren is an employee of Dr. Howland, but she's unique in that she is ALSO a patient! Lauren, one of the younger patients Dr. Howland has operated on had an abdominoplasty with 360 liposuction, which, in her words, gave her "the permission to be confident!"

Eight years ago, Gabriela came to LJC for a mommy makeover and she was ecstatic with her results. Last summer, a friend with gorgeous results from 360 lipo inspired her to return for a consultation with Dr. Swistun to see if he could help her get the dream body she always wanted. 12 weeks after surgery, Gabriela joins us to talk about her experience having 360 Lipo to her abdomen and upper back and Renuvion skin tightening, followed by a BBL, and fat transfer to her chin and temples. Although she had a low BMI and very little fat, she was dreaming about having that hourglass figure and only wanted to do 360 lipo. When Dr. Swistun suggested moving the fat to her backside, she was initially skeptical and afraid of it looking too obvious. If you're looking to get a BBL, Gabriela's advice to you is to be aware that the road to recovery is tough, but LJC helps prepare you, and once you start seeing results it will be worth it all. LINKS Get the list of Gabriela's recovery & product recommendations and see Gabriela's results: https://www.ljcsc.com/blog/podcast-gabrielas-dream-body-from-wtf-did-i-do-to-100-100-would-do-this-again/ Take a screenshot of this podcast episode with your phone and show it at your consultation or appointment, or mention the promo code PODCAST to receive $25 off any service or product of $50 or more at La Jolla Cosmetic. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram https://www.instagram.com/ljcsc/ The La Jolla Cosmetic Podcast is a production of The Axis http://www.theaxis.io/

If you've ever considered reconstructive abdominal surgery (i.e a tummy tuck), or just wondered what happens to your belly button, listen to board-certified plastic surgeon, Dr. Josh Waltzman. Dr. Waltzman will overview who is a good candidate and who isn't for this procedure, what you can expect in the operating room, and how you'll feel as you recover.   Care Experts is a weekly podcast by CareCredit where we sit down with doctors and experts who give information, tips and insight into healthcare treatments and procedures. Check in every Wednesday for new episodes at carecredit.com/careexperts or subscribe on your favorite podcast app.   CareCredit is a health, wellness and personal care credit card that has helped millions of people through promotional financing options and is accepted at hundreds of thousands of provider and retail locations nationwide. Learn more at carecredit.com.