Podcasts about montpellier france

Episode 168: Les politiques publiques de modernisation agricole au Maghreb : enjeux et défis pour le futur  La crise alimentaire (2007-2008), suivie de la crise sanitaire de 2020-21 et plus récemment de la crise ukrainienne (2022) a révélé, d'une part, la vulnérabilité alimentaire des pays du Maghreb, et d'autre part, l'incapacité des politiques publiques agricoles mises en œuvre à résoudre les questions du développement agricole durable.   Ces politiques d'inspiration néo-libérales, sont adossées à des modèles de croissance économique caractérisés par une faible diversification, une sous-industrialisation et une dépendante des marchés extérieurs illustrée par de forts taux d'ouverture de leurs économies. Ces politiques de « modernisation » se heurtent aujourd'hui à de multiples contraintes : processus de dégradation des ressources naturelles et forte exposition aux changements climatiques, des structures agraires inégalitaires, une dépendance alimentaire, une pauvreté rurale et de faibles revenus agricoles non compensés par soutiens budgétaires (affectés à une minorité d'agriculteurs). Omar Bessaoud est docteur en sciences économiques, diplômé supérieur d'études politiques des Universités d'Alger et de Montpellier (France) et administrateur scientifique principal au Centre International des Hautes Études Agronomiques Méditerranéennes. Il a exercé les fonctions d'enseignant-chercheur à Alger et à l'Institut Agronomique Méditerranéen de Montpellier (IAM-M) jusqu'en 2017. Il occupe actuellement le poste de professeur associé au sein de l'IAM-M. Sa spécialité porte sur les politiques publiques agricoles et rurales des pays méditerranéens. Pr. Omar Bessaoud est membre élu de l'Académie d'Agriculture de France depuis janvier 2018.  Cet épisode a été enregistré le 02 février 2023 via zoom par le Centre d'Études Maghrébines à Tunis (CEMAT) et s'inscrit dans le cadre du programme Carnegie « Le Maghreb vu des périphéries : propriété, ressources naturelles et acteurs sociaux au Maghreb ». Pour consulter les diaporamas associés à ce podcasts, veuillez visiter notre site web: www.themaghribpodcast.com Nous remercions notre ami Mohammed Boukhoudmi pour son interpretation de l'extrait de nouba, "Dziriya," par Dr. Noureddine Saoudi pour l'introduction et la conclusion de ce podcast. Montage et diffusion: Hayet Yebbous Bensaid, Bibliothécaire / Chargée de la diffusion des activités scientifiques (CEMA). 

Je suis très heureuse d'accuellir la jeune Peintre, réalisatrice, Présidente de Génération C : Adana Mam Legros.  Artiste-activiste Franco-Cambodgienne , elle s'engage sur tous les fronts. Mêlant art et philanthropie, Adana a exposé dans de grandes capitales : New York, Paris, Sydney, Bangkok, Bruxelles et Phnom Penh.   Elle a vécu toute son enfance à Phnom Penh, Cambodge, auprès de femmes et d'enfants rescapés de l'exploitation sexuelle. L'activisme de ses parents a déteint sur son caractère et ses convictions qui l'ont rendue prématurément consciente des problèmes du monde contemporain , à l'origine de son implication humanitaire et de son militantisme.   A l'âge de 21 ans, pendant ses études de droit en France, elle apprendra de son cancer qui l'amènera sur les voies de la méditation, de l'impermanence des choses et de la vie, et sur une réflexion spirituelle. De cette expérience personnelle naîtra sa carrière artistique, avec comme sujet principal la neuro-esthétique.   Dans une recherche plus approfondie du soi, elle commencera une psychanalyse et des études de psychologie lui ouvrant des perspectives innovantes sur les sens, démarche dépeinte dans son art.   Pendant la COVID et de retour au Cambodge, elle s'investira dans l'action humanitaire en créant Generation C, organisant de l'aide aux plus démunis, des conférences, interviews et événements artistiques basés sur les thématiques psychosociales.   Passionnée par le cinéma, elle réalisera et produira deux courts métrages en lien avec la philosophie de Génération C.   Elle cédera ses œuvres à quelques ONG (Cambodge et Suisse), léguant plus de 150.000 US $ de fonds. Le don étant pour Adana un facteur important de sa philosophie.   Installée à Montpellier (France) depuis 2022, elle s'attelle à mettre en place les actions de Génération C tout en devenant une Artiviste, exposant dans plusieurs lieux de la région Occitane. Elle sera l'architecte de l'adhésion de Génération C au mouvement des convivialistes présidé par Alain Caillé. Elle sera sélectionnée au "Women of the Future Awards South East Asia" dans la catégorie Art et Culture, recevant le soutien de la Ministre des Affaires des Femmes du Cambodge. Pour en savoir plus : adana.legros@gmail.com https://www.adanalegros.com https://www.generationcinternational.org

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This week on Drumcode Radio we have a mix from Cosmic Boys recorded in France.

On the edge of the historic city, the ZAC St Roch, an area conquered on the rails, should foster the emergence of a new district that is lively, open, mixed and sustainable.Guillaume Maréchaux and Jean-Pierre Levêque, associate architects of Brenac & Gonzalez & Associates office in Paris, explains precisely how "Saint Roch block 3" project called City Roch, in Montpellier France is a mediterranean project. Delivered : 2021-22.The original podcast was recorded on October 21, 2020. We offer today a revisiting version due to the recent delivery of the tower. Thanks to Esther for her attentive reading.Image copyrightIngénierie son : Julien Rebours___If you like the podcast do not hesitate:. to subscribe so you don't miss the next episodes,. to leave us stars and a comment :-),. to follow us on Instagram @comdarchipodcast to find beautiful images, always chosen with care, so as to enrich your view on the subject.Nice week to all of you ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

video: https://app.air.inc/a/cW1vAB3wp?ts=0 The Dark Truth of America's Federation Of State Medical Boards (start @ 3:44) Black gold? Rhizome extract said to have anti-ageing and anti-diabetic effects Oryza Chemical (Thailand), Black ginger extract could have important implications for healthy ageing and diabetes, as well as athletic performance. Presented in Bangkok by Oryza Oil & Fat Chemical's Masami Kawaziri, the herbaceous plant is also called black turmeric in Japan, and krachai dum in its country of origin, Thailand. The plant's extract has been used in Thailand for many years as a traditional medicine to boost energy and relieve gastrointestinal problems, and more recently, researchers in Asia have been looking into its benefits for seniors, diabetics and sportspersons. Energising results Its polymethoxyflavones are said to enhance energy production, thereby improving glucose, fat and lipid metabolism. This can either prevent metabolic syndrome, or aid in treating diabetes. The boost in energy production also helps to enhance athletic performance and recovery. Kawaziri shared the results of a 2016 study on the effects of black ginger extract intake on physical strength, skin condition, post-exercise fatigue, and general fatigue. Subjects who had been given the extract reported an increase in strength, and being less fatigued overall and after exercise. Brains and brawn Kawaziri said this was important for the elderly as well, since the extract is believed to minimise muscle loss. He added that the extract could play a part in “preventing poor blood circulation” and lowering blood pressure. Furthermore, he said the extract could help to enhance and maintain cognitive function, delaying or perhaps even preventing diseases like Alzheimer's. Higher levels of fluoride in pregnant woman linked to lower intelligence in their children University of Toronto Fluoride in the urine of pregnant women shows a correlation with lower measures of intelligence in their children, according to University of Toronto researchers who conducted the first study of its kind and size to examine fluoride exposure and multiple states of neurodevelopment. “Our study shows that the growing fetal nervous system may be adversely affected by higher levels of fluoride exposure,” said Dr. Howard Hu, the study's principal investigator and professor of environmental health, epidemiology and global health at the Dalla Lana School of Public Health. “It also suggests that the prenatal nervous system may be more sensitive to fluoride compared to that of school-aged children.” Tap water and dental products have been fluoridated in communities in Canada and the United States (as well as milk and table salt in some other countries) by varying amounts for more than 60 years to prevent cavities and improve bone health. In recent years, fierce debate over the safety of water fluoridation – particularly for children's developing brains – has fuelled researchers to explore the issue and provide evidence to inform national drinking water standards. There are some known side effects of fluoride. For example, dental defects like mild staining are common among those ingesting recommended levels of fluoride in the United States and Canada. Skeletal fluorosis – excessive accumulation of fluoride in the bones – is much less common and only observed at levels of fluoride in the water that are more than five to 10 times higher than those recommended. “Relatively little is known, with confidence, about fluoride's impact on neurodevelopment,” said Hu, whose research team included experts from U of T, National Institute of Public Health of Mexico, University of Michigan, McGill University, Indiana University, Mount Sinai School of Medicine and Harvard School of Public Health. The study, “Prenatal Fluoride Exposure and Cognitive Outcomes in Children at 4 and 6-12 Years of Age in Mexico,” published today in Environmental Health Perspectives, analyzed data from 287 mother-child pairs in Mexico City that were part of the Early Life Exposures in Mexico to Environmental Toxicants (ELEMENT) project, which recruited pregnant women from 1994 to 2005 and has continued to follow the women and their children ever since. The research team analyzed urine samples that had been taken from mothers during pregnancy and from their children between six and 12 years of age to reconstruct personal measures of fluoride exposure for both mother and child. “This is significant because previous studies estimated exposures based on neighbourhood measurements of drinking water fluoride levels, which are indirect and much less precise measures of exposure. They also looked at children's exposures instead of prenatal exposures or had much smaller sample sizes of subjects to study,” said Dr. Hu. The researchers then analyzed how levels of fluoride in urine related to the children's verbal, perceptual-performance, quantitative, memory, and motor abilities at age four and once more between the ages of six and 12. Analyses were adjusted for other factors known to impact neurodevelopment, such as gestational age at birth, birthweight, birth order, sex, maternal marital status, smoking history, age at delivery, IQ, education, socioeconomic status and lead exposure. With regard to the study's implications for populations in North America, researchers found that urinary fluoride levels in pregnant women were somewhat higher than, but within the general range of, urinary fluoride levels seen in non-pregnant general populations in Canada and the United States. However, in Dr. Hu's opinion, the findings do not provide enough information to suggest there is no safe level of fluoride exposure. “The potential risks associated with fluoride should be further studied, particularly among vulnerable populations such as pregnant women and children, and more research on fluoride's impact on the developing brain is clearly needed.” Polyphenol blend may boost post-exercise recovery: RCT University of Murcia (Spain), and the University of Montpellier (France) Daily supplementation with a blend of extracts from mangosteen, elderberry, and pomegranate may delay muscle soreness and help manage post-exercise recovery, says a new study. Consumption of Fytexia's polyphenol-rich ingredient branded TensLess was associated with a 28% reduction in the perception of delayed onset muscle soreness (DOMS), compared with a placebo group, according to results of a randomized, placebo-controlled, crossover study. Biomarkers of muscle damage were also reduced, in correlation with the decreases in DOMS, reported scientists from Fytexia (France), Catholic University of Murcia (Spain), and the University of Montpellier (France) in the journal Phytotherapy Research . “This prospective study highlights the beneficial, both acute and sub-chronic effects of the supplementation with TensLess, a polyphenol-rich extract-based food supplement, on adverse symptoms associated with DOMS, namely eccentric exercise-related markers of muscle impairment,” they wrote. Study details The researchers recruited 13 recreationally active athletes (men and women) to participate in their study. Participants were randomly assigned to consume placebo or 1.5 grams per day of TensLess, composed of polyphenol-rich extracts from mangosteen (Garcinia mangostana L.), pomegranate (Punica granatum L.), and black elderberry (Sambucus nigra L.) combination for five days. All of the study participants performed an eccentric exercise protocol on day one of the study, and DOMS and biomarkers of muscle damage were monitored for four more days. This was then followed by a three-week “washout” period before they were crossed over to the other group for five more days. The results showed that TensLess supplementation provided a significant 33% decrease in DOMS perception as early as the first 24 hours following physical exercise, compared to placebo. In addition to this acute benefit, a 28% reduction in DOMS perception was reported compared to the placebo group for the full duration of the study. These effects were correlated with a lower levels of muscle damage-associated biomarkers, specifically creatine kinase, creatinine and myoglobin during the 4 days post-workout, added the researchers. Taken together, these positive results clearly indicate that post-exercise supplementation with TensLess may preserve myocytes and reduce soreness following eccentric exercise-induced damages, and, accordingly, significantly shorten muscle recovery. Study supports efficacy of hyaluronan for wrinkle reduction Toho University Ohashi Medical Center (Japan) Twelve weeks of supplementation with hyaluronan – also known as hyaluronic acid – may improve the “luster” of the skin and reduce wrinkles, says a new study from Japan. Data from a randomized, double-blind, placebo-controlled trial with 60 adults indicated that 120 milligrams per day of Kewpie's hyaluronan ingredients Hyabest (A) and Hyabest (S) LF-P also led to improvements in skin suppleness. “This study showed that the oral ingestion of the [molecular weight] 2 k or 300 k [hyaluronic acid] for 12 weeks suppresses wrinkles and improves the skin's luster and suppleness in people aged 59 years or less who were healthy Japanese men and women over 22 years old. From the above, [hyaluronic acid] consumption is expected to be used as a method to maintain healthy skin,” wrote researchers from Kewpie Corporation and the Toho University Ohashi Medical Center in Clinical, Cosmetic and Investigational Dermatology . Kewpie Corp funded the study. HA and skin The skin contains about 50% of the body's hyaluronan (HA), a component present in every connective tissue. Degradation of HA and collagen is reported to be a cause of wrinkles, with many ingredient suppliers exploring the potential of supplementation to improve skin health from within. Scientists from Kewpie authored a review i published in the Nutrition Journal, which concluded: “The reduction of HA in the skin by intrinsic and extrinsic factors such as aging and ultraviolet radiation, smoking and air pollutants induce dryness in the skin. However, daily HA supplements can moisturize the skin because the metabolites of HA increases the skin moisture content by having an effect on the skin cells. Thus, consuming HA affects skin cell and improves dry skin physiologically. “This review shows that consuming HA moisturizes the skin and employing HA as a dietary supplement makes the skin healthy. We believe that countries worldwide will benefit from this review and consume HA to alleviate dry skin.” The new double-blinded, placebo-controlled study adds to this body of evidence and investigated the effects of the ingredient on wrinkles. The researchers recruited 60 Japanese men and women aged between 22 and 59 to participate in their study. The participants were randomly assigned to one of three groups: Placebo, or a HA formulation using one of two varieties, with a molecular weight of 2k or 300k (Hyabest (A) and Hyabest (S) LF-P, respectively). Both groups received a dosage of 120 mg per day. Three-dimensional analysis of their skin indicated that the HA groups showed a better level of the whole sulcus (grooves in the skin) to volume ratio, wrinkle area ratio, and wrinkle volume ratio, compared to placebo and baseline values. However, only the 300 k (Hyabest (S) LF-P) group showed significantly diminished wrinkles compared with the placebo group. Exercise can make cells healthier, promoting longer life, study finds University of Virginia Whether it's running, walking, cycling, swimming or rowing, it's been well-known since ancient times that doing some form of aerobic exercise is essential to good health and well-being. You can lose weight, sleep better, fight stress and high blood pressure, improve your mood, plus strengthen bones and muscles. “Whether muscle is healthy or not really determines whether the entire body is healthy or not,” said Zhen Yan of the University of Virginia School of Medicine. “And exercise capacity, mainly determined by muscle size and function, is the best predictor of mortality in the general population.” Yan and colleagues have completed a study in mice that, for the first time, shows that just one bout of moderate-to-intense exercise acts as a “stress test” on mitochondria in muscles. They discovered that this “stress test” induced by aerobic exercise triggers a process called mitophagy, where the muscle disposes of the damaged or dysfunctional mitochondria, making the muscle healthier. Yan compares exercise-induced mitophagy to a state vehicle inspection that removes damaged cars from the streets. “Aerobic exercise removes damaged mitochondria in skeletal muscle,” Yan said. “If you do it repeatedly, you keep removing the damaged ones. You have a better muscle with better mitochondrial quality. We clean up the clunkers, now the city, the cell, is full of healthy, functional cars.” How Exercise Removes Mitochondria ‘Clunkers' For this study, Yan and colleagues assessed the skeletal muscle of a mouse model where they had added a mitochondrial reporter gene called “pMitoTimer.” The mitochondria fluoresce green when they are healthy and turn red when damaged and broken down by the cell's waste-disposal system, the lysosomes. The mice ran on a small treadmill for 90 minutes and Yan's team observed mitochondrial stress (signs of “state inspection”) and some mitophagy (towing of the clunkers) at six hours after exercise. Yan explained that exercise in these mice also stimulated a kinase called AMPK, which in turn switched on another kinase, Ulk1. These chemical reactions appear to be important in control of the removal of dysfunctional mitochondria. “When its turned on, Ulk1 activates other components in the cell to execute the removal of dysfunctional mitochondria,” Yan said. “It's analogous to a 911 call where a tow truck removes the clunkers. However, we still do not know how these activities are coordinated.” LED lights safer, more effective in producing Vitamin D3 than sunlight Boston University Research published in Scientific Reports showsthat light from RayVio's 293nm ultraviolet (UV) LED is more efficient than sunlight at producing vitamin D3 in skin samples. Tyler Kalajian and his research team, led by Dr. Michael F. Holick, Ph.D., M.D., and supported by Boston University School of Medicine and a Boston University Ignition Award, found that skin samples exposed to RayVio's UV LED for just 0.52 minutes produced more than twice as much vitamin D3 as samples exposed to 32.5 minutes of sunlight. “We tested ultraviolet LEDs from different sources and at different wavelengths. LED showed the most significantpotential for vitamin D3 production in the shortest amount of time,” said Dr. Holick, a Professor of Medicine, Physiology and Biophysics atBoston University School of Medicine, and endocrinologist at BostonMedical Center. “This study will lead to a new generation of technologythat can be labeled as photopharmacology in which the use of LEDswith targeted wavelengths can cause specific biologic effects in humanskin to help treat and prevent chronic illnesses.” Vitamin D deficiency is associated with osteoporosis, rickets and other metabolic bone diseases and is more prevalent in northern and southern latitudes where sunlight is limited for a significant part of the year. This device for making vitamin D is ideally suited for patients with fat malabsorption syndromes including inflammatory bowel disease and gastric bypass surgery. The research shows that LEDs could be used for treating patients that are vitamin D deficient. A vitamin D3 producing UV LED device could be used on skin areas that experience less exposure to sunlight such as upper legs and arms and abdomen and back thus minimizing risk for developing non-melanoma skin cancer. The UV LED device also emits a much narrower band of UVB light and thereby decreasing likelihood of skin damage that can occur when the skin is exposed to higher wavelengths of UV radiation.

Beware Kelts carrying potheen that Irish moonshine can certainly leave you for dead I fell in love with an Irish girl in Montpellier France who brewed her own mountain dew the first time I tried it my legs faltered and I sleep in a corridor of a hotel unable to make it back to my bed.

Jan Steele found out that she's celiac early on in life. The transition to a gluten free diet was done by her mother because Jan was a child. Because she grew up with celiac disease, and because of the immediate physical reaction she had whenever she did eat gluten, her gluten-free habits became second nature.When pregnancy and the exhaustion of having small children made her auto-immune issues flare up again, Jan became motivated to look after herself as a mother so that she could be there for her children.She started with the GAPS diet (Gut and Psychology Syndrome), and the fog started to lift. As she started to feel better, she felt more motivated. She focused on real, whole foods. De facto, she also eliminated sugar.Everything started to get better, especially less inflammation. Listen to the inspiring story of how Jan educated herself and turned her health around. Today, as a Nutritional therapy Consultant, Jan helps people learn to harness the power of real food, to feel better.  Jan's B&B is in the beautiful Cévenne mountains, near Montpellier (France). She hosts people for holidays, allowing them to discover this beautiful region while, at the same time, ensuring that their food restrictions and sensitivities are respected to a T. Find Jan and her wonderful B&B here: https://lagoose.fr/the-bb/Download my list of Top 10 books about sugar, gut health, and intermittent fasting.Plus check out my sponsor, Medicine with Heart, which is an international functional medicine clinic specializing in difficult chronic cases of hormone imbalance, Lyme disease, mold illness and digestive dysfunction. Sign up for a consultation with their team to see if they can help reverse your disease! You can find more about them at medicinewithheart.com.Functional Medicine International Clinic: https://medicinewithheart.com/ Functional Medicine Online Certification: mindbodyfunctionalmedicine.com

Beware Kelts carrying potheen that Irish moonshine can certainly leave you for dead I fell in love with an Irish girl in Montpellier France who brewed her own mountain dew the first time I tried it my legs faltered and I sleep in a corridor of a hotel unable to make it back to my bed. --- Send in a voice message: https://anchor.fm/steven-richardson5/message

Welcome to Episode #35 of Profiles in Franceformation, I'm your host, Allison Grant Lounes, and today I'm speaking with Sunshine Erickson who moved to France from Boston at age 32, following her French husband. Once in France, she reinvented herself by enrolling in a licence professionnelle to enter the wine industry. Today she runs a natural wine distillation company called La Thériaque in Montpellier, France with her American business partner, Lana. Welcome Sunshine!Sunshine explains…What she did in Boston prior to moving to France and her career plan when she arrived in FranceIf she notices any differences when marketing a product to a French vs American consumerWhat sort of challenges she experienced when first moving to FranceHer education pursuing a licence professionnelle and how she was able to find a long term job after her programThe differences of working for a French company versus an American companyIf she encountered any challenges when starting her distillery business in France with her business partner, LanaWhat it is like to work in the wine and spirits industry in FranceSome of the best aspects of working in Southern France How COVID has impacted her businessHow her mindset shifted after becoming a French citizen and what her experience was like when getting divorced in FranceThe advice she would offer to someone wishing to move to FranceTo learn more about La Theriaque, visit their website and Instagram here: https://latheriaque.com/  https://www.instagram.com/latheriaque/ If you are considering moving to France like Sunshine, Foolproof French Visas can help you navigate the path toward finding the right visa for you. It can be purchased here: https://www.yourfranceformation.com/books or in paperback on Amazon. If you would like to pursue your own Franceformation, you can also request a free 30-minute clarity call with Allison to review your visa options and decide how to move toward creating your ideal life in France: https://www.yourfranceformation.com/free-call  If you liked this episode, please leave a positive review and be sure to subscribe so you won't miss next week's episode!

Jon talks with Louis Prunel, CEO of BeOP. The company has a common vision: to get rid of the past to reinvent media advertising from the ground up. In 2015, Louis Prunel and Nicolas Sadki, along with expert investors in media & online advertising founded BeOp (which then was called BeOpinion). A common vision: get rid of the past to reinvent media advertising from the ground up. That translated to the construction of a new fully independent ecosystem to get performant ad units, accepted by users, and protect value for premium publishers. They selected a passionate elite team working in Paris, Montpellier (France), and New York to make that vision a reality. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Louis Prunel: Website: BeOp.io LinkedIn: https://www.linkedin.com/in/louisprunel

#montpelliergp2022 #nitroistheglory #rcisawesome   Yes indeed Nitro is the Glory but Ebuggy pays the bills but this weekend coming up it's all about Nitro as all eyes turn to Montpellier France for the iconic Montpellier Grand Prix. This is the first big race in Europe of the year. It's like a Euros with the amount of talent attending this race!    Max & Lefty link up in the NNRC Virtual Studio to take a look at race results from the past weekend,RC news and we ask the question: is Dakotah Phed the best all around off road racer out there at the moment?   There is only one pod this week, also check in this weekend for Montpellier GP videos that will be posted and shared by us on our Facebook you can also follow on : https://circusrc.com/ https://www.youtube.com/c/RcmagRcnews https://houseofrc.com/events/670   Thank you all for the continued support we will be back Monday with a full Recap of the Montpellier GPand more RC News.   NNRC Squad Thank you guys for the continued support. Please share,like/dislike, comment, hit that Sub & notification button and leave a review this all helps us go viral !!! Remember the podcast is also good in video and you can watch the racers while we do! THANK YOU FOR THE SUPPORT!!   Patrons of The NNRC Thank you guys for the extra support you guys got an extra pod this week! We can't do this without you guys so we appreciate the extra support!    Follow the NNRC here: Patreon - https://www.patreon.com/NNRCPodcast Facebook - https://www.facebook.com/TheNoNameRCPodcast Website - http://nnrcpodcast.com/ Instagram - @thenonamercpodcast TikTok - @thenonamercpc  Email - thenonamercpc@gmail.com YouTube - www.youtube.com/c/TheNoNameRCPodcast House of RC - https://houseofrc.com/organizations/105 LinkTree - https://linktr.ee/TheNoNameRCPodcast   Thank you to the companies that support the NNRC:   Online Setup Course/Book and Set Up App InvisibleSpeed Online Course & Book - https://invisiblespeed.net/ So Dialed Set - Up App - https://www.sodialed.com/   NItro Fuel  TNR Fuels - Nitro Fuel - https://www.tnrfuels.com/   Servos And Chargers Hitec RCD - Servos and Chargers - https://www.hitecrcd.com/  RDX 2 Pro Charger https://hitecrcd.com/products/chargers/acdc-chargers/rdx2-pro-high-power-dual-port-acdc-charger/product 9381TH Servo  https://hitecrcd.com/products/servos/digital/brushless-digital/hsb-9381th/product   Hobby Shop Beach RC - Hobby Shop - https://www.beachrc.com?/aff=327-Beach   1/8th Buggy & Truggies Mayako 1/8th Racing Buggies & Truggies - https://shop.mayako.com/-Mayako Tekno RC - 1/8th Racing Buggies & Truggies  - https://www.teknorc.com   RC Tires Lugz Racing Tires (coupon Code NNRCLUGZ to save $$) https://www.lugzracing.com/   Charge Leads  G Spec RC Tuning Custom Charge Leads (save 10% with code LEFTY10) https://g-specrctuning.com/   RC Accessories Klinik RC - https://klinikrc.com/   Tire Sauce Papa Willys Traxion Tonic cures poor traction! (save 10% use code NNRC) https://papawillys.net   Get Pitted with the Command Module RaceCraft USA (save 10% with code NNRCSQUAD) https://www.racecraft-usa.com   RC Community House of RC -  join the fastest growing online community. https://houseofrc.com/   RCGP World Series of RC  The First Ever World series of RC Racing  RCGP Youtube -https://youtu.be/mLzlVF8VFo8 Website - https://www.rc-gp.com/   Jared Tebo's Shop JTPRC Teebs shop check out his engines, servos and oils - https://www.shopjtp.com/   David Ronnefalk's Shop The Vikings online shop - https://ronnefalkracing.com/   Alexander HagBerg's YouTube https://www.youtube.com/channel/UCY51le0eT4tDmOgtZiAqFsg   Max Mort's YouTube  - https://www.youtube.com/c/MaxM%C3%B6rt   JQ's YouTube - https://www.youtube.com/c/JQRacingTV   RC Kevin's Facebook - - https://www.facebook.com/rckevin24  

Episode Topic: Shakespeare and Community: Emerging VoicesShakespeare remains the world's most produced and studied playwright. However, these pursuits have disenfranchised significant segments of society by perpetuating a cultural elitism that belies the notion of accessibility inherent in his works. In the 20th century, a movement of programs, designed with and for the incarcerated, the differently abled, and those disadvantaged by socio-economic factors (to name a few), explore Shakespeare through their unique lived experience. “Shakespeare and Community” highlights these practices through a series of panel discussions, providing a reflective space wherein the larger community can gain a broader understanding of who Shakespeare “is” and “can be” in the context of a rapidly changing culture.Featured Speakers: Rowan Mackenzie, Artistic Director, Shakespeare UnBardFlorence March, Professor in Renaissance and Restoration Drama, University Paul-Valéry, Montpellier (France); Director of the Institute for Research on the Renaissance, the Neo-Classical Age, and the Enlightenment (IRCL), French National Centre for Scientific Research (CNRS) and Université Paul-Valéry; Co-Editor-in-Chief, Cahiers Élisabéthains: A Journal of English Renaissance StudiesJanice Valls-Russell, Principal Research Associate, France's National Centre for Scientific Research (CNRS), Institute for Research on the Renaissance, the Neo-Classical Age, and the Enlightenment (IRCL), Université Paul Valéry, Montpellier (France)Abigail Rokison-Woodall, Lecturer in Shakespeare and Theatre, Shakespeare Institute, University of Birmingham Scott Jackson, Mary Irene Ryan Family Executive Director, University of Notre DameRead this episode's recap over on the University of Notre Dame's open online learning community platform, ThinkND: go.nd.edu/9a5767. This podcast is a part of the London Book Club ThinkND Series titled “London Shakespeare Lecture 10th Anniversary Series”.

Aloha friends, it's Robert Stehlik, welcome to another episode of the Blue Planet show.  On this show, I interview wing foil athletes, designers, and thought leaders and ask them in-depth questions about Wingfoil equipment and technique. I'm also trying to get to know my guests a little bit better, their background, how they got into water sports, what inspires them, and how they live their best life. I'm a visual learner, so I'm adding visual content that you can watch on YouTube, but you can also listen to it as a podcast on your favorite podcast app Today's interview is with the very first wing foil world champion, Titouan Galea from new Caledonia. If you're into wing foiling as much as I am, you've probably already seen the videos of him doing crazy moves on jumps, back flips on the face of the wave, big airs, riding big waves in New Caledonia and other places. Really impressive stuff. And of course also being able to pull these moves off under pressure during competition and winning the last couple of world championship events.  Titouan breaks down some of the most advanced moves for us, Step by step. We also talk about his background, how he grew up in new Caledonia and now lives in France and about his board, foils, wings and what the future holds for him. So without further ado, please welcome the talented Titouan Galea. All right. Titouan, thanks so much for making some time to be on the Blue Planet show. How are you doing today? Great, thank you for inviting me. Yeah. Awesome. So here in Hawaii, it's it's 10 o'clock in the morning and for you it's evening, right? Eight o'clock or something like that?  And you're in Montpellier France. Is that right? Yes Okay. But originally you grew up in new Caledonia. So can you tell us a little bit about, your background, how you grew up and how you got into water sports? Yeah. Born in new Caledonia and my father was doing windsurfing and kiting, yeah. Maybe around 2000. So yeah, he teach me when, so thinking like surfing when I was about like eight or nine and yeah, I've been projects learning where mainly and some other places yeah, since. Maybe I was 12. I started doing it quite often.  Studying wave kite surfing mostly. And then what else I've done? Yeah. Foiling came like maybe six years before. Maybe seven. I started with kite foiling on my own when I was about 18 years old and yeah, just one year after I moved to France and I joined the French team of kite foiling. So I've been doing lots of wind sports and yeah. Then the wing for the game. So two years ago, and now I'm doing a few other sports most of the time. Pretty much. Yeah. Awesome. Congratulations on being number one in the world right now in the rankings. That's pretty impressive. How old are you now? 24 actually, I actually had to look up new Caledonia. I've never been there, but just for people to know where it is. So this is New Calidonia and Australia and Hawaii is here. And then this is new Caledonia, right? There's a place nearby, which is very famous. Is Fiji.  exactly the same swell, like Cloudbreak receives So yeah, we have same waves as other spots, so yeah, it's really nice space. And actually it's much more like it's windier in New Calidonia then. Yeah. Most of the time it's yeah. When you're in New Cal. So what's the prevailing wind direction. So what is the prevailing wind? So yeah, Southeast is like this way, right along the coast. For the surf, is it better on the south shore? On the north shore? Both? Yeah, cause it's windy almost everyday. It's tricky. Sometimes a winter and a bit north is so we have good surf on the west coast. Now we surf manly on the west coast. All disposed comes from south is south. Yeah. From depression, south hemisphere. So all this welcomes between a New Zealand and Australia and they, most of them come from south Southwest. So it's all all the stuff sports on the west coast. And so I guess the best ways are probably in the, in, in the winter there, which is summer in the Northern hemisphere. Is that right? Yeah. That's where we get you as big as well, like June, July, but actually there's way happening. Pretty much all the alarm really it's like entireties is have good swell too in. Pretty much all year long. They receive also no swell. We're not receiving the really, we can have like very good session and increased in may. Not really, but yes, there's a main season. Yeah. June, July, August. That's where exit peak of swell is where we get the biggest swells. All right. And then, so you've been out on the water windsurfing and kiting and so on since you're you said nine years old or something like that long time before I was pretty much sailing on small boats, like I don't know, optimist and stuff where I started  when I was nine. And do you have a early childhood memory that where you just realized, oh, I love this. This is what I want to do with my life or. There's always been a passion, but when I moved to France from Nicole, for sure, I said, okay, I really like this. I'm going to try to do it like professionally and try to make it as my job. And yeah, it's nice. And so did you move to France so you can be easily compete more easily? Or what, why did you move to France? Okay. Y yeah, two levels from Nucala is such a nightmare. There's not much light. It's super expensive. I didn't have big budgets in the beginning, cause yeah, it was just starting. So I will not live in Newcastle and travel all the time from new Caledonia. It's too much money for me. So yeah. I decided to move France, much more things happening, you guys are now. Yeah. You had to show to people, where is it? There's not much people knowing where it is. It's not a not places like Hawaii is like, everyone is looking how I there's a lot of things happening in Hawaii. Lots of people are there just a few people that are like writing professionally. So you stay there all the time. To be well known by people. There's not much you can do, like it's better to move to France or Europe where there's more evidence, there's more writers. So it's better for me even to progress and have a bit of emulation. I can say this in English. Yeah. That's a Friday around you. And also, yeah, now it's a fun. And they are also based in more per year where I'm living. So that makes things easy too. Yeah. So in new Caledonia, are you a French citizen or what is yeah. Yeah. It's like a department of science. It's easy to stay here for me also. I didn't start in the beginning, but now I'm doing a source today has a pilot license. And so I'm about to finish it in a couple of months. Yeah, looking forward we'll have like much more time to do many other things. Yeah. I guess new Caledonia is pretty far away from France. It's like pretty much on the other side of the world, right? Yeah. It's 35 hours flying almost because of the connection. Terrible. And also, if you want to know, I dunno, in a state, in the USA, it's so complicated. Really. So is it traveled from where it's super expensive? Like flying from new Kalamazoo to Europe is always more than yet 2000, sometimes 3000 super expensive. Talk a little bit about flying. I know it looks like you do paragliding and glider, plane flying and so on and you're. I guess you, you said your goal is to become a pilot do you have a pilot's license this now? Or? Yeah, of course this is gliding. So I have the license. I'm also piloting small airplanes. So yeah, my goal when I will be older is to do it like as a commercial pilot, but it has always been a passion for me to start by writing when I was pretty young. And when I moved to France, I had this thing also guiding super nice. It's much better to do glider here because when it's all the time strong, so it's better to fly a lighter than a paraglider. Yeah. And then you you also like doing like the kiting on snow around, it looks like. Thing new gal never will discover this thing. So it was nice to do this was things in trends to realize the mountains, the landscape are amazing. And yeah, it's a nice way to, to visit the mountains. Yeah, that's awesome. Cool. And then now basically you're able to just be a professional wing foiler now, or Kaiden wing further through F1 through the sponsorship, that's enough for you to make a living or do you have any other jobs? No, for now I have nothing else. So moving from this before it was a different thing. We, the Federation was helping a lot too. Like it was more, more structured thing. Now we was a wing, so cause it's like everyone, one of the wing is pretty good in the wing too. So it's working great too. Okay. So let's talk a little bit about the wing foil world tour. So recently you just won both the freestyle and the racing, right? So you're number one in the world right now. How does that feel? Hey, it's nice. We had two, two Evans last year also and both had finished and spouse, a one over one he wants. So I think it's going to be a great battle against this guy again, this year. Yeah, it seems like he's your biggest competitor right now. Huh? It's like he's right behind you. Yeah. Tell us about the last contest you went to, where was it? And and how was it while were the conditions and how has traveling to, how is it to travel during the pendant? It was not a big travel. It's one hour and a half from my house now. So yeah. I know four people from outside, it was a to travel cause fem a lot. Definitely was okay. And what about the convention? It was nice. Super well, have a nice the place it's like the wind was fully off shore, so maybe it was not waves at all was like the sea. So yeah, it was very difficult to have like big gems and setbacks was really tricky and freestyle. So on that flat water and we had to racing to we're going to have a wave and I'm really looking forward to it. Cause I think that's a windfall it's much more funnier in ways that war. Yeah. The waves make it more interesting. I guess the, that event in Brazil last year. There was there was some like a small shore break, but not much in terms of like breaking away. Yeah. It was not breaking ways, but still has, like proper waves to really enjoy it. So yeah. Presumably can do something. So we're calling actually 50% of the score on the ways and 50% on a freestyle. So that was okay. But as you can see, we can there was no way at all. So it was 100% of freestyle. The wind was just blowing off shore. Yeah. How strong was the wind? Like how many knots do you think about was the wind hit during the contest with w we have five days of competition and we only had two days off and the first day was probably around 30 knots, something like this. And the second day we had 20 to 15 knots no more, but he has, the first day was quite strong, quite cold raining all day. It was quite a tricky condition. Yeah. It looks perfect in the video, of course. Yeah. Yeah. That was the second day. Was that? Yeah, 15, 25 minutes, depending on the sign. So what size wing were you using? During the freestyle and what size during the racing? And just curious, like different con equipment Thursday, I told you it was, the wind was pretty strong. So I was on my three five, and that was the last day as you can see, I was on my phone too. Cause it was like, yeah. Less wind on the first day was the racing Thursday in 30 nights. I was, I think I was in a five and a five. And and the second day we did a race after the freestyle and it was less and less. That's when I went on my, I think on my five and my six or seven after really big wins. So talk about this, on that one back flip, I guess your foil landed on the wing and left a couple of holes in it. And it was okay to just keep going. That was okay. Cause I had the pressure and the motivation was it. I was doing the final against spouse. Yeah. I was building my studying by the like small small streaks. And I came to do my backlit. Normally I do it all the time, but this time I crashed and I crashed like really bad. So I ended up into the doing with the foil. So it's got a bit like two parts of my wing and it had me a lot of pressure. I saw I pulled still a fly, so I went again, fall back asleep, and then I did my Qualtrics again. I knew I was in. Good. Yeah. Awesome. And then you, the racing, what we're using different equipment for the racing and like how was that? What kind of course was it and so on? Actually, no, really. I bring, I dunno. Yeah. I bring many boards to test and see actually, yeah, I use exactly the same for freestyling and racing was the racing. You had a bot. Off downwind where you will not use the wing at all. So you had to pen, so we could not use super small 500, 600. So yeah, so I had my hate Android coming quite soon with a fund that I use this country's guide and I'm racing to, there was really I was supposed to this done with, but I will have used maybe a 500 or 600 because it was much faster, but because we had this down with, but it's really nice that way. It's not, everyone has such small force, so it was better for everyone, I think. So how did that work? So the downwind part you had to you basically had to pump without the wing or how does that work? Yeah, it just basically grabs the wing from the front handle, which is in the leading edge and you just keep going. That's it. And then downwind leg, you're not allowed to use the wings. You have to, you just use the waves to end the foil to go down. Yeah. Yeah. It was very short, like longer, but it was like, I don't know, 200 meters maybe normal. I see. So like a super small, super fast than racing wing, like you would use for kite racing or something like that would be wouldn't work for that. Yeah. Maybe I could do it, but I don't know, take safety and don't take such a small cause it's not working like sailing a normal racing regatta. It's elimination like freestyle. So if you lose like one race, when you're over, you have no discards, nothing really. You have to perform on each race. Who's one time if you're over so better takes safety. Okay. Interesting. So basically that, that's pretty interesting. So you basically use the same equipment more or less, same foil, same board, same wing too, for the racing industry. So yeah, the last day, cause it was like very light when a, I use a bigger board. Yeah. For the freestyle. I was using a 30, 80 there's sports and yeah, for the racing, because it was super light when we were on those six or seven meters. How was he seeing a 44, 50 with 50 liters and and a big wing, like how light or how much, when do you need to get up on the foil? Like how many knots would you say? You need to get it? Maybe seven, something like this? I think around seven. Yeah. If I was still using a small book, 50 liters, it's not so small. If you go like on the sup for example, like for down winner, Like on a sup a thing you can go even lower. I want lower for sure. Maybe we have a 50 liters. That's good. Wow. That's impressive. So if the DWA came to you and said, Tetouan, you can have a contest anywhere in the world any kind of format. So what would you say this is? This is the perfect contest. What would you choose? I don't know. It's a tricky question for sure. Love to have one in proper way, like I have at home, like big waves or like Cloudbreak or even Whereas like these more, maybe more shoes one I wear or maybe someone might, I guess something like this really visa one day, for sure. I'm not sure it's going to happen anytime soon. So yeah, it would be nice maybe not such big ways, but I know not super hollow, maybe also retreats in a way, because it cannot bear from trees. But I think now, I'm trying it by now, like to perform tricks into the way, and this is very interesting. I think we've not big waves, like even less than, but I dunno where honesty. I don't mind I can go on, but this space there's many places for sure. We can do this. There's many places we can do maybe in a couple of Brazil. I don't know many places in Maui, too, in front of the beach or even lanes. I don't know many places. Yeah. So wave contest. Obviously you probably the waves are more interesting than the racing, right? Yeah. Really racing. I don't know, competing this year for the two, but there's no sense doing racing. We've already tied, fallings out, performing very good already. I think it's better to keep this sport. Yeah, like this really? This is better really. Yeah, you're doing some amazing stuff in the waves and I'm just like pulling off big jumps on the face of the wave and stuff like that. It's pretty impressive for sure. So maybe walk us through a little bit what you're doing here and what I find really interesting here, when you're doing a bottom turn, how you sh she didn't the way almost like wind surfing and yeah. Can you talk a little bit about that? Your technique? You're going to have the full story. It's fun. Yeah. It gives a video. You can see on the learning edge. I have a Sikh, which is my comment on it because I had this thing. I could not grab the phone from handle. So that's why I was keeping the wing in my hand. But I've journey. Yeah. Afterwards I saw it looks great. And it's helped me to do maybe better bottom sometimes, but also you don't see much when you go to this thing because I don't have window in mind. So I don't know. I like both, most of the time I just grabbed it from handle. I used to do this, but yet since this time I was using to see I'm doing more and more like winter. Yeah. It's really interesting. And then when you land with the foil in the whitewater, Does that actually make the landing a little bit softer? Is it actually easier to land on whitewater? Is it hard because of the turbulence? Yeah. Yeah. True. So you can jump on a, fall on the shoulder and you're going to land on flat or even on the steep part is going to be tricky, but it's going to be hard yet for your knees and everything, but yeah. Landing in the white water, it's much more softer, but afterwards also move a little bit. So like in this side of waves, it's okay. But more than this can be tricky to learn. Really. I don't know. Of course we're going to perform more and more, but more than this, for sure. It's going to be tricky to learn in a whitewater. I don't think there will be lending like big areas, like 10 feet away is for sure not going to happen. I don't know. We'll see. It goes so fast. I'm really looking forward to see what's going to happen. Five years in the sport. Really. I'm really stoked to be part of it now. It's crazy. Yeah. Is this the same way that from the, with the GoPro max? Yeah, it's exactly the same way, but just so from outside, this way you can have a, yeah. That's super cool move in. And I think there was another one that I wanted to show where you're doing like a back flip on the wave as well. Whereas that one that's funny. I think. Yeah. It's fun. Yeah. So doing all those freestyle moves on the wave and I guess that's like the whole, the next the next step right. Doing days ago. Yeah, you can go from back there and 360, but now I'm doing good this time. I was training now I learned my last post and then a good one. So for sure you can lend some front flips into the waves to probably double to build also seven 20. Yeah. Awesome. I think you've already been attempting those right? The 17, seven 20. No, really. If I attempt was not made on purpose really. I have to really, I have to try seven 20, but as a thing, if you do a pre 62 high, most of the time you go turn over rotate and they never land seven 20, but I have to try it for sure. Yeah. Th the. Let's talk a little bit about the backflip. I think the tricky part of the backflip is like when the wing, when you're kinda got the wing between you and the water, and this just looks like a really tricky spot to be in. But actually at this moment, if you have a good, Hey you okay? Yeah, really? It's all about the Pope. Really? If you both, while you get the good hate and you just like, yeah, totally good. I got to Trumbull line. If you, at the end, when you see yourself pointing towards the sea and the wing in front of you, normally you're good. Really? There's nothing can happen. It's all about the beginning. For me, I think so as long as you have enough height in this position, then you can pull out of it. But if, I guess if the water's underneath you at this point, then you basically fall onto the wing. Yeah. But it's happened to me many times for the first time. So maybe walk us through it step by step. What do you like, I guess for the pop, like you're trying to get the anchor, the full angles up as steep as you can. And the takeoff. Yay. You have to get a good spirit. Not to agree, not to cross man having a good speed. Yeah. It's like hard when you back. So you try to go hi, and you have to put your head in the back. I'm not doing really putting the, your eyes, like going back in the back. It's I think it helped for sure. And after, yeah, on this one I grew up myself, to make my myself like maybe faster. Yeah. That's pretty much it after it was a tricky part also is to position the the wind. Like it's a bit hard, like to explain to everyone the main thing you to think, as a wing, like not. Into the wind, again, the wind, as you can see on the highest spot I am is a wing is just like in the middle. Not taking much like the wind, the that's not against the wind. It's just in the middle. Yeah. And that was just the one above. Yeah. When I'm upside down exit wing. Yeah. I want to get back winded, but you also don't want the wing to pull you down towards the water, right? Yeah. And one other thing is give advisers it's much easier to learn, move some ways, for sure. Like a good key here, like coming, just cross I don't know. You didn't, you don't need nothing. Just one fit normal coming against you. It's gonna help you so much. Really? Yeah. Just have a steep ramp to launch off of. It will for sure. Okay. So yeah, no, that's awesome. And then what about, is this the one for that? I think so this is not the one, sorry. Yeah, so maybe walk us through that move. Like the Ford sort of, it looks a lot like windsurfing actually like doing a forward on windsurfing, but not the same though. I don't know. Maybe I'd done a long time ago, but I think it's totally different, but I'm doing maybe winds of sight. The decision I had paid, cause it was a waste, but I don't think, and from it this way, I saw some old guys now doing it, like more like Trump line again, like throwing themselves in a, from and me I'm more using the wing to do it. So I think I have to learn how to do it, but this one looks great. It's nice. It's just a bit tiring for your knee. So basically you, this one, you getting up, you try to go high first and then you spin sideways almost around the wing. It looks very great. Or w how do you think of, what do you think about when you're doing it? I really, I don't know. I just learned like a week ago, this thing. Yeah, you have to turn the wing, like upside down, like towards the water, like super fast and keep pushing, pulling you back normally itself. I don't know. Really. I don't have much advice really. I didn't learn a lot yet, so I don't all the time, but I have to. Yeah. It's super cool that you're pushing the limits. I think without, it's always easier to do something once you see somebody else doing it and then can figure out how they did it. But doing it for the first time is the hardest, the first point to learn it is always the hardest part, right? Yeah. Especially for the, like the guys in Maui. And they were doing back flips since mom already, but because we didn't have any advice from anyone, it was really hard to learn it, same way, but now, yeah, I get it. Many guys go now in France. So I think going to go faster and faster, I don't know for sure. Are kids now doing it too? The forage flips. Yeah. Yeah. Not so much here on the wahoo, but I know on Maui, a lot of the guys who are doing the backflips now, the younger guys, so this is pretty good too. So using a kiteboard with the wind wing. Yeah. This is not something I'll for sure. And yeah, in France sometimes when that's in, look at where we had the competition to the wind is blowing like super strong sometime. So yeah, this time I can use my cause he was like, I don't know, 40, not something. Yeah. I think I saw somewhere where your dog, like there was a longer version of it in your dog. Is that your dog chasing you on the beach? No. That's not even mine. A friend, maybe. I don't know, but yeah, that was pretty cool. So in terms of, I know the F1 wings don't have windows. Like how do you feel about windows? Do you think it's that's always a question people have, do you need a window? Or like, how do you feel about having windows in the wings? Really depends if you go in a crowd or no, I don't use to go to play so much crowded, so I'm okay. Without window. Yeah. It's the only time I told you before was when I'm using it in a way maybe. And I do like bottom turns and stuff like Windsor style. I cannot see inside the wings. So that can be a problem sometimes, but maybe it will come with some windows. I don't know. Cool. Some amazing stuff you do and the waves are really impressive. So what do you see hap like for the future? What do you think will happen? What are your goals? What do you think is possible? What do you think the future holds for wing filings? Maybe now I have a better ID, but in the beginning, like a few months after it came, I was thinking it was just a little thing, but not thing to grow at all. So I was totally wrong. Really. Now it's becoming such a big thing that companies are doing, like lots of work on it and focusing on a lot now. And also it's really nice, but how I see it, I don't know for me. Yeah, for sure. I really like going in a ways. I think it's a really good time to go in a ways and have fun in a ways. For sure. Yeah. People want to also put the freestyle now that they're doing competition. So we have, it's much easier to do freestyle and racing event weather event. So it's gonna push a freestyle again. Good thing. We, what we're going to learn in a freestyle and we can add it in a ways too. So it's going to be even more interesting. I think the wind serves are doing tricks in a way, so we'll come with this too. What else? Yeah, it was me. I want to know is just, yeah, I prefer going away. I really want to do like videos in good places bringing in good ways. Around the world. I'm really looking forward to this. Yeah. So one of the tricky parts of winging in the ways is if you get caught inside of a big set and then a big whitewater is coming at you just cause the wing has, the wing just gets torn. So pulled so hard by the waves. Have you ever like broken leashes and lost wings or blew up the wing and so on? Like how do you deal with that? Like when I went in bigger ways, I don't know why really. I had many sessions, but I never felt once in UK then. Yeah. So I was lucky. I was not like pushing too much at this time. Maybe now if I'm going back, I will do maybe go deeper for sure. But yeah, I've been in such big west, but still I've been culturally smaller ones in other places, even here in France. And yeah, I broke a few leashes for sure. He broke some time. It's a nice things though. It doesn't like to touch your arms, which is nice, but yeah it's tricky if you're on your own and there's not much people around you, you can be in trouble when I'm in a new car going in big ways. There's always boats taking care. If never something happened is always. I know friends with boats or is always going to be a solution, but yeah, if you're on your own, I know people like more shoes they go in and sometimes it publishes. And so when just go away in Madagascar or I don't know, so they have yet to swim back to the shore. So yeah, sometimes it can be tricky. It's the same way when surf and as they broke a lot of gears, the waves, it's almost the same thing. Yeah. Yeah. It is. We were just talking about what the best solution is, because it's just, yeah, it's hard when you lose your wing. Sometimes I think it's maybe even better just to let the wing go when the big set comes. And then try to turn the channel later, yeah. Depending on what size of where you were talking about the one, it was really big in your cow. I didn't put even a Wenglish. I was without really all the time. Cause it's not going to break anyway. So you'd better, like it better, doesn't have a leash that way the wing might not be broken by waiver. There's a good chance of doing won't be broken if you don't have the leash. So it's nice. Yeah, sometime first you're not going to have a bullish. There's no sense. It's super dangerous. Yeah, but then yeah, you just have to be pretty pretty sure of yourself that you're not going to lose your gear. We're also talking about that maybe you could put, they have those apple air tags or whatever like a satellite locator thing that you could maybe put on your wing. So if you lose it and it's like out in the ocean somewhere, you could find it, with, find your iPhone and look for your wing and then locate it like that. So later on you could go back with a boat and find it or something like that, I think that's I never heard about a thing where not so advanced, I think you need cell phone service to make it work probably. Yeah. Yeah, it's a second another idea, but I was wondering like you have some of your boards behind you, so if you could only have one board for all conditions, like including light, wind and so on, what would be the board you would have, maybe, can you show us your w the board you would choose if you only had one board? Our hands, really? If suddenly I have to go in that maybe I'm gonna take this one, so four, eight, four, eight. Yeah. That's the one I use in super-light with 50 liters visiting. I can go, yeah, that's super light, maybe 12, 12 knots with a normal wing, like five. So yeah, that's the one I would take. So how much do you weigh? I weighed 70. Okay. So a good volume for you and I'm sorry, what did you say about 50 liters or? Yeah, that's 50, but really that's only if I have to go like below 50 knots, I always using yeah. Around 35 liters. Normal, really? And then when you start, you put your, you put both your feet on the board already underwater and then get, let it pull you out. Yeah. Yeah. I just sit standing up on the surf board with my knee bands and the water and I have my wings up and I just go out to water. Yeah. And you just need a good Gus to get you going. And then once, once you're out, it's fine. Yeah. Yeah. No, I think, I had a lot of questions like this. A year ago, six months ago. But I think now, I see here many people using small boats and I think the same on how I were quite strong too. Now, pretty much everyone is using small boats. Yeah. It's pretty common to use smaller boards, but I still like using a board that almost floats me. I use I'm like 88 kilograms or something and I use a boy that's maybe 75. That's yeah. Okay. Around yet. Yeah. Let's look at some of the ways. And is this in new Caledonia that this video, can you see it. Yeah. That was a long time ago. Yeah, that wasn't NewCo was one of the first time I was going to the reef. That was almost two years ago. Yeah. These two years ago. More than two years ago. Yeah. It's been a while. Huh. Let me see, like there's some more recent ones. Yeah. I guess not much. So pretty soon after they moved to France, basically. Yeah. I call often in UK. Not now, this was two years ago or a bit less now. And after this year after this, as you continue, but after this, I went back, just went when it started Yeah, that was the first time I was trying to Germany a year ago. Nice. But it's really, you're the level of your whinging and the level of everybody's winging has progressed a lot in just one year. It's pretty amazing how much everybody's getting better at a really high rate. Can you give some pointers on landing big jumps? Like how do you keep the landing soft when you do a big air? If you're going like. Most of the time. Yeah. A few moments ago, I realized like it's much better to land on a tape all the time. So that's what I'm doing now. I just end up on a tailoring all the time first. And that's the only advice I can give out. Honestly, there's not much I can say about it before I was trying to learn, but it was like giving lots of pressure on me and everything, but I realized that tail was a bit easier. Yeah. And I've seen some people trying to land with the nose slightly down. So the front wing goes in down at a downward angle a little bit. So it doesn't hit as hard, but then it's hard to pull off. It's hard to pull it off because just the board gets sucked down on onto the water. Yeah. You can do this with small gems, but really once you start doing high, really, you can not do this again, really. So you on YouTube to watch videos on YouTube and YouTube. Yeah. That's the only station I filmed, but now that I'm listening, I'm more involved in this now. Next time. I have been much more of this administration and I only see him that one, but I want to go again. I'm just wanting movies now. What's your, I think like foiling in steep waves is a whole different ball game. So do you have some, maybe some tips or pointers on, like controlling the foil on, on the steep fast wave? Again, can you repeat the question? Oh, just with the foil on a steep, fast moving wave it's just tricky to keep the, to control the foil. So do you have any tips on how to, how you do that or any points? For me, it doesn't feel so tricky. Just depend on if you use the right size of a wing. I think it's okay. This is, this was writing a 500 centimeters square was pretty small, pretty good, small, thin fast wing, basically that you can use in the bigger waves. It makes sense. Yeah. And yeah, it would be cool to see you write those ways this summer. So do you have any plans to go back to new Caledonia? Anytime soon. Not yet. Sadly some now with 15 days of quarantine where there's not much light, so yeah. Maybe I'm going to travel more. Some other places it looks like on this one you are wearing a leash or you said you weren't using any least a leash. This time I was not. I was wearing. Yeah, because there was only one boat and not much people around. So the waves were not so big. So it was okay. But really when I had bigger condition, when this, and I was not using the wind and not using the leash, big base, many people, and it's all my friends. So again, I know if I release my wing somehow, because of course, if I Excel because you're going to help me another thing, if I don't have a solution, I do a mistake. I don't know. I'm jive on attack and I release the wing. And third, like far away in a, in the channel can be a problem. So when there's, when it's big and with lots of people is can help me, but there was no one out. So it was on my own. That's why I was using zoom. I'm just curious when you're coming out of the water after a good session. Are you having dinner too? So when you come out of the water with your gear what is and people come up to you on the beach what is the most common question that people ask you. Like everywhere you mean? And every spot. Yeah, just like when you think that's like the most, most common questions that you get. I had quite a few questions. Maybe the most, the question people ask me the most probably it's how do you get up on small boats? But there was like, I had many, and now less and less because people start to use these small boats too. Especially in the beginning two years ago, when I was using already at 25 ditches boats. So many people were asking me, how do you get up on such small wars? And now I'm using what gear should be grateful. These of this condition. Yeah, they're still looking at the size and Maluma my boss, but not much question about like technique and stuff, because there's not much people sending even trying to do back flips and stuff like this, just stop jumping. So yeah, yesterday I had someone else. Give me, take out, how can I jump a higher. What can I do? Yeah, of course, I'm going to give him tricks. It seems like the question I get a lot, like from people that don't know how to wing for help, they always ask like, how much is it? And they think that they can just buy the equipment and then do it. But once they have the equipment yeah. That's from people that are not already writing, but I thought you asked me what people writing me, like question, but yeah, of course, random people or even, yeah, kite surfers when Sufism will know the prices, but yeah, random people walking in the beach there. They're all asking first. What is the sport? How is it called? And yeah. How much does it cost? Is it hard to write? That's a pretty common question. I think. So this was another different event. That was just a teaser of the, okay. So I went there just to do a teaser for was crazy. The event was crazy strong again. So what what is your favorite move? Do you have a favorite or just depends on the conditions and is there like one, a favorite move that you do now? I like back flips because it seems very easy. So it's nice to do two fro like a good one when there is a good waves in front of me. It's nice when it's like couple waves too. It's to do what we saw a few times. They like to Jen facing the wave and landing again in the waves on whitewater is really great. Cause you can do it sometimes really high and give you like good sensation is same as when surfing. Like you have very good possession. People are doing tricks in the waves, but the tricks, I think the most is like big aerials. So it's the same in wind falling. Okay, cool. Yeah. It's awesome stuff. You're doing. If you let's say you're stuck inside or, like during the pandemic, a lot of people were like quarantined or they couldn't get outside. And and a lot of people get feeling lonely or anxious and depressed and so on. So when you're having a rough day and you can't get on the water, let's say what would you do to stay positive or keep a good outlook? If I have to say, if you're having a hard day, it's always easy to go in the water and have fun. And then that makes everything better. But let's say you can't go in the water. So make it a little bit harder to answer the question. What do you do? I will try to work on something. Now I have to study, I can video or do some stuff like this. So I don't know to make my days better. Probably I'm going to watch some video of not athletes from the past like a few days ago I rewatch, I don't know the name. Red bull TV on a one on one chapter. I don't remember the name, but he has, he made a good video with Jesse Richman CAHE and Robbie nation in Fiji. Yeah. I love to see those videos. It really inspired me. Yeah. Yeah. It's called chapter one. I think. Oh, cool. I have to watch that. Is that kite, a kite surfing video or skate, surfing video all around the world. And there's is a big part in Fiji, some of hers in Indonesia. So yeah. Very nice film to watch. Let's talk a little bit about your wings. Like your, the F1 wings, like how would you compare the original F1 swing to the new F1 strike? What are the differences and what do you like about it and so on. Okay. It's totally different. It's much more steeper. It goes much faster. It keeps his shape. Even if you like pull out your back hand, even strong wind. So that's totally a different way. Like it's yeah, just more rigid. And the profile remains the same with even a lot of pressure on it. And it's still like very light, very easy to use. It's really a wing and much higher too, but that's also the GDT name. And then I, like I saw during the, they have a new wing for racing too with an extra like an extra baffle in it or extra kind of almost like inflatable battens. Is that right? Yeah, I know how to pronounce it in English breeds trust. I think it's the same as the one in the middle of it's a smaller one, but it's not another wing. It's also the try, but be a size from the six meters, three strips. Okay. Let me see if I can pull that up. So yeah, you had it before it's on video, straight wing, but on the bigger sizes they have this extra extra thing here. So what is what does that do? What's the advantage of having that? Cause. So when chip is always touching the water, if you put, if you make the wind bigger, like maids may doing like super wide wingspan, so they had to put so fast on the court, and if you put a lot of code and not was trust was stretched and not going to keep a good shape. So we was three stretch is going to take, keep a good shape. I think this is a profile. The profile is much more like that better. So you get less and less flutter and stuff probably too in the trailing edge. Yeah. Also sometimes in strong winds, turning edge can flap on those ones are not at all. So yeah. Who knows maybe is he gonna use it on the smallest size later? So let's talk a little bit about the foils. Are these the foils that you're using? Yeah. Downright. Yeah. I'm using a nine 40 or is it okay? Yeah, same chamber, much smaller. I know if they're online yet. And and wood, what do you like about it? W why is it? Why does it work? You think it's a medium aspect ratio, so pretty a few brands are coming with this. Now we still have a good glide ratio. You still have a good speed, which of course the smaller, the weight, and also improving, not gonna have the same book because the aspect was a wing makes a good book too. If you have a high aspect, me, you're gonna have a better book in the lower aspect. So this is like a medium aspect wing. It looks like, right. Yeah, that's what I said. So I think And then the, as like a nice curve to it, but then the tips are slightly turned up again. Do you find that helps when you, when the wing tip breaches and helps you help? When the Winship goes to it doesn't catch much bubbles there in the main curve. It's too to have the full stable and maneuverable. Nice. And then the, is it the mass and the fuselage or one piece. Yeah, you can see it with the three screws. The connection between the mask also is two bucks. And then the tail wing. Do you ever do any shaming on the tailoring or do you just use it the way it is or whatever, but this one's already, not that not so small too. And welcome. We have already like smaller sizes tailoring. Yeah. I'm using mesh smaller than these ones, right? She is the curve tailings or is yours more flat or what kind of shape is your, the one that actually the one I'm using now it's more curl will come with stone, like this much smaller. And I think it's going to be better because you have better maneuverability and probably. Better speed too. Is there anyone that you would like to thank for supporting you over the years and in your career? Like anyone that's helped you or supported you? Probably my parents teach me how to, he teach me catcher, so he brings me into his sports and my mother taught me a lot in the beginning. Buy me some gears now. Probably a fun. Cause they took me since beginning withdrew both together. So they helped me a lot in the beginning. And your, are your parents still in yukata? Caledonia? Yeah. Yeah. Yeah. My parents are living Danza, gonna stay there forever for sure. And you're gonna keep going back there. When do you think you'll ever end up living there again? Or do you like living in Europe better? I really like Europe yeah. Going on a night thing. I really like Ireland too. And was specifically for the condition. The thing is now there is a lot of people don't talk about it. Cause it's, as we talked about in the beginning, it's not a well-known place where there's a lot of sharks attack. Now there's many people eaten by sharks every year, like more than in Australia, many places. So it's going to be a problem for specifically, for people that are going a lot in the world like me. So I will see. And for sure there is good play, good places. Be some nerves. Somewhere else. I haven't been to French refugees, so I have to visit more places to see if there's somewhere else again, I can say, but now I'm not going to stay in France, for sure. Even if I really like space for all the things, but I don't have in islands. Have you been to the Canary islands or any other? I haven't been to canneries. I've been to, I was in the Caribbean this winter too, really? I think I prefer still. I think we've had, I think we have better condition where it's not not also. I have all my friends were, their thing is much easier. Yeah. I think we have very good condition too. Yeah, it looks pretty amazing. For this show about wing fighting, who else do you think I should interview? Are there any other good people or friends you have or people, that would be interesting to talk to for insights about when quilling you've been interviewing Zane bowels and who else Yeah. Yeah, penny Riker for the athletes. Yeah, and a few other people, but yeah. W who else do you think would be good to talk to men and women? You already did, honey, any record I talked to then who, I don't know. I really want to heard about advice and tips from the Spencer boys, or it would be nice if you interview them. Who else. I don't have much. Hi girls. Huh. Who is pushing in France? There's a girl who won here in in the cat. It's Olivia Kenna. Yeah, she's doing good. Who else? I don't know. Who is pushing along, talking to you there? Is there someone in their room with you? You want to say hi she wouldn't be at and say hi on the video now. Okay. Heidi. Just telling me. Okay. So Olivia piano, Jeff Jeffrey. And For sure. I would love to, to hear what Ty thinks about his fame, but I don't know. Yeah. He has time. He's pretty busy. Yeah, it's hard to get him be nasty if you can reach him. For sure. Yeah. Cool. Anything else you want to talk about? Usually like at the end of these videos, most people already left, but there's a few hardcore people that are full, crazy that they're still watching. So do you have a special message for those people that are still watching after an hour and a half to say, thank you to you. It's nice. But various people like you doing this thing for sure is going to interest. Many people are on a roll. And for me, it's nice. You're giving me a person who I'm going to hear because yeah, for sure. I really want to hear what a yeah. So I'm going to look at them for sure. Next month. All right. Thank you very much to rich and to me for this. I'm really happy. Yeah. Thank you so much for your time. It's always fun to talk about wing foiling and I just find thinking about it and hearing other people give pointers. It's so helpful, when you get on the water and try something new, if you already have to do it again Jeff real  I really wish I had advice for backflips and many for the backups for mum. I didn't try and match, but if I had only a few advice, like I did this video, you should go a lot faster and faster circles. Yeah. Loads of people are doing it and yeah, it's gonna spray many people are gonna do it soon for sure. Yeah, thanks for sharing your secrets. Now you're going to have more competition sometime. Yeah. So you have some tricks up your sleeve that you that you're working on right now. Like new tricks that nobody's seen yet. No, I have to work on it. I haven't, no, I'm not pushing much, honestly. I've been almost always following. Yeah. I didn't learn by flick even the front flips. A few perfectly, but. I came after his one who land one during the competition, the 360, it was probably bus or someone else doing it the first. So now I'm not pushing my freestyle anyway, that's I start liking more and more now, but in the beginning it was not really something I like really, for me, the wing goes in a way and that's it. But now, yeah, cause I said, cause you can do tricks in a way. It make sense for me to also learn tricks and I don't see any yet doing, she'll be only this. So I helped competition going to be more and more in a way. Okay. So one more question. So when you think about like your skills, is it how much of it is just natural talent that you have, naturally talented for the sport and how much is it practice and thinking about it, visualizing, and then just time on the water. We're practicing it. You're asking me about me. Like how much of it is your talent and how much of it is practiced on the water. Okay. That's yeah, I don't want to be like, I don't want to say I'm good. I think I'm not working much like for trick. So I think it comes from talent. Interesting. Really? I just, now sometimes people see me and can look and try to understand. Most of the time now, just on myself, I don't push much money, save myself doing many times and just do a few drinks in my session. So maybe it came from Thailand sometime the video from 11, just in one day is a backlit for me to maybe a bit more for sure. Yeah. It's also all the experience he hasn't before that. And other sports and other things. And also he was the guy who were lending his brother and defray that keeps so for sure he had good advice from them. So what Baltz Miller was saying, like a lot of times he like dreams about wing foiling, or he can't sleep at night and he's like thinking about it in his head a lot and stuff like that. Do you spend a lot of time thinking about weighing foiling or visualizing it in your head or? No, but really I'm not thinking. I'm thinking of a lot of things. It was the thing, but really I'm not really, it depends if I had a really big condition, like a superstition, of course, I'm going to dream about it, but accommodation, even doing tricks and stuff. It's nice, but it doesn't give me like such big waves, man. Yeah. All right. Thank you so much. This is really good interview. I appreciate your time. I have to get going too, but good luck with everything. I help you. Stay number one in the world. That's awesome. Just keep doing what you're doing and you're in spirit inspirational. So thank you for that. All right. Okay. Have a good night. Aloha. Bye bye. All right, friends. Thank you for watching another full episode of the blue planet show. You made it all the way to the end. You're one of those elite few people that are crazy enough to watch the whole thing and just can't get enough of it just like me. So congratulations. The show is made just for you. This show is brought to you by blue planet customers, just like you, who support our business. So if you enjoy this show, next time, you're ready to purchase some gear. Please check out blue planet surf.com and I'm sure we have great selection. Great quality, great value that we can offer to you. And if you're watching this in the summer of 2021, please check out our video contest that we're running in June and July of 2021. Submit a video and have a chance to win the $2,000 grand prize. So check out the blue planet video contest. All right. So thanks again for watching. We have more shows coming up soon, Aloha, and I'll see you on the water.

Dr. Danby sits down for an inspirational chat with Jan Steele to talk about her nearly life-long journey with celiac disease, how she's managed a gluten-free lifestyle for over 40 years even while travelling internationally, and why she chose to have her whole family adopt a gluten-free lifestyle. Many people understand that gluten is problematic but few people know how to eat gluten-free wisely, without simply replacing an unhealthy glutenous diet for an unhealthy gluten-free diet. We want you to know that you're not alone, and you don't have to be left to your own devices when it comes to implementing positive dietary changes. Tune in for lots of great suggestions and words of encouragement.  About Jan Steele, NTC, AIP Certified Coach & Graduate of the Pacific Institute of Culinary Arts: Jan Steele, aka “La Goose” is based in the beautiful Cévenne mountains, near Montpellier (France). She is a Nutritional Therapy Consultant, cooking instructor, and allergen-friendly vacation host.  In short, Jan helps people learn to harness the power of REAL food and feel better.  Jan helps people adopt or better adhere to a specific diet (namely, gluten-free, Paleo, or AIP) and invites them into her (100% gluten-free) kitchen to reclaim healthful culinary traditions either virtually or as holidays guests in their B&B home, allowing them to discover the South of France while, at the same time, ensuring that their food restrictions and sensitivities are respected to a T. Connect with Jan: jsteelentc@lagoose.fr  https://lagoose.fr/ Facebook: https://www.facebook.com/La.Goose.English  Instagram: https://www.instagram.com/lagoose.fr/

On the edge of the historic city, the ZAC St Roch, an area conquered on the rails, should foster the emergence of a new district that is lively, open, mixed and sustainable.Guillaume Maréchaux and Jean-Pierre Levêque, associate architects of Brénac & Gonzalez & Associates office in Paris, explains precisely how "Saint Roch block 3" project, in Montpellier France is a mediterranean project. Delivery in 2020.Podcast recorded on October 21, 2020.___If you like the podcast do not hesitate:. to subscribe so you don't miss the next episodes,. to leave us stars and a comment :-),. to follow us on Instagram @comdarchipodcast to find beautiful images, always chosen with care, so as to enrich your view on the subject.Nice week to all of you ! Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.

2019 - Le paysage nocturne de Montpellier (France) s'enrichit d'un nouveau bar conceptuel : Aperture, situé en plein coeur du quartier central de l'Ecusson.  Un concept basé autour de la lumière, avec un bar en îlot mais sans back bar et sans shaker... Des murs de pierres apparentes, des photos arty by Julien Escot, un bar en inox sur lequel se reflètent des lumières de couleur, une signature olfactive personnalisée, une table d'hôtes, de bons plats, une jolie cave à vins ou encore des cocktails basiques certes mais savamment élaborés... Bienvenue à Aperture.  Décryptage du lieu par Julien Escot et Rémi Bataillé (chef barman) pour Infosbar Inside. Cette interview est un podcast du site www.infosbar.com

Article: Psychological Momentum During and Across Sports Matches: Evidence for Interconnected Time Scales Abstract: This study on psychological momentum (PM) in sports provides the first experimental test of an interconnection between short-term PM (during a match) and long-term PM (across a series of matches). Twenty-two competitive athletes were striving to win a prize during a rowing-ergometer tournament, consisting of manipulated races. As hypothesized, athletes who had developed long-term positive PM after two successful races were less sensitive to a negative momentum scenario in the third race, compared with athletes who had developed long-term negative PM after two unsuccessful races. More specifically, the exerted efforts, perceptions of momentum, and self-efficacy were higher for participants who had developed long-term positive PM, and their perceptions of momentum and self-efficacy decreased less rapidly. These results illustrate a typical complex dynamical systems property, namely interconnected time scales, and provide deeper insights into the dynamical nature of PM. Author: J.R. (Ruud) den Hartigh Dr. Ruud Den Hartigh is currently assistant professor at the Department of Psychology, University of Groningen (Netherlands), where he is also the coordinator of the international Master’s program Talent Development & Creativity.  In April 2015, he defended his PhD thesis (awarded by the collaborating universities of Montpellier (France) and Groningen with the distinction cum laude) on the study of complex processes of human performance. In general, Ruud’s research focuses on providing an understanding of the “laws” of emergence and adaptation of psychological and performance patterns, mostly in sports. Typical examples of questions he is working on are: ‘How can we understand the complex development of talent?’, and  ‘How do periods of positive and negative psychological momentum develop?’ Links: Author:  http://www.rug.nl/staff/j.r.den.hartigh/ https://www.researchgate.net/profile/Ruud_Den_Hartigh Checkout the new MSc. program Ruud and his colleagues have started:  http://www.stairwaytotalent.nl/ Study: http://journals.humankinetics.com/doi/abs/10.1123/jsep.2015-0162   Youtube video where Ruud discusses the current study: https://www.youtube.com/watch?v=lewB1-WeN9M Quotes: “It’s not always the case that if you have momentum it is guaranteed success, and if you have negative momentum it is a guarantee that you will lose.” “I think that it (momentum) does shape your feelings of confidence, your efforts that you exert during a match.” “The way athletes respond to setbacks during a match is related to, I would even say embedded in the momentum process that has developed during the tournament.” “The idea that athletes’ responses are actually shaped by the process, is surprisingly often omitted.” “Examining the process can actually give you answers to the question of when and how athletes psychological states and performance actually change.” “Do not omit the process, rather, focus on the process.” ‘If you want to understand when and how the psychological states and performance of an athlete changes, the answer probably lies in

Radio Show Le Laboratoire Sonore 03/ 05/ 2016 mixed by Soulface Fm Plus (91fm Montpellier France)

Bonjour à tous ! Pour ce deuxième épisode de Citoyens de Monde, direction Montpellier dans le sud de la France !Au programme, toujours de la bonne musique (et des approximations) avec notamment : Kazy Lambist Bololipsum Sameer Ahmad Kussay and the Smokes Grand Grand Trio Adolf Hibou Sick Flamingos Gliese and Kepler Paper Boat Sailors Ndobo-Emma Vous pouvez également retrouver l'épisode sur Montpellier et tous les prochains en vous abonnant directement aux flux RSS de Citoyens du Monde sur votre logiciel de Podcast préféré : http://feeds.feedburner.com/citoyensdumondepodcast/ 1h45 d'émission ne vous a pas suffi ? Vous voulez découvrir plus de groupes Montpelliérains ? Alors direction notre blog où on vous a concocté une petite playlist Soundcloud ! http://citoyensdumondepodcast.tumblr.com Vous souhaitez nous écrire un petit commentaire parce que vous avez adoré l'émission ? Ca se passe sur notre page Facebook : https://www.facebook.com/citoyensdumondepodcast/

L'actualité culturelle vue de Montpellier (France), octobre 2009