Podcast appearances and mentions of Richard Smith

Richard Smith and Stephen Thomas discuss various aspects of nutrition, particularly focusing on the ketogenic and carnivore diets. They debunk myths surrounding fat and insulin, emphasize the importance of dietary fats, and explore the implications of post-competition nutrition. The discussion also touches on gut health, the role of iodine, and the benefits and drawbacks of consuming pork. Throughout the conversation, personal experiences and clinical observations are shared, highlighting the importance of individualized dietary approaches.Chapters00:00 - Welcome & Channel Updates 01:37 - Lipotoxicity Controversy - Dr. Ali's Claims Debunked 03:34 - Ketogenic vs High-Fat Diet - Metabolic State Not Diet 06:10 - Fat Essentiality & Natural Ratios in Animal Proteins 08:19 - Insulin's Role in Fat Storage - Setting the Record Straight 10:16 - Bodybuilding: Post-Competition Mini-Cuts & Anabolic Windows 12:34 - Reverse Dieting on Carnivore - Steve's Competition Experience 14:36 - Gut Health on Carnivore - Akkermansia Bacteria Debate 17:06 - Long-term Carnivore Success Stories vs Research Claims 19:32 - Real-World Carnivore Results - Athletic Performance 21:36 - Microbiome Diversity - Ben Azadi's 90-Day Results 23:34 - Calcium Supplementation - Dr. James Di Nicolantonio Discussion 25:57 - Bone Health on Carnivore - Clinical Experience vs Theory 28:05 - Community Unity vs Influencer Conflicts 30:29 - School Community Features & Pricing 32:49 - Lamb vs Beef Digestion - Histamines & Omega-3 Content 34:45 - Lamb Superiority - Grass-Fed Advantages 36:46 - Omega-3 Requirements - Fermented Cod Liver Oil 38:59 - Iodine in Electrolytes - Lugol's & Testing Methods 41:04 - Iodine Deficiency Tests - Clearance Test & Skin Test 43:27 - Pork-Based Diet - Benefits & Drawbacks Analysis 45:31 - Pork Quality - Monogastric vs Ruminant Considerations 47:49 - Ben Hunt - Industrial Farming & Wildlife Impact 49:32 - Professor Bart Kay Update - New Zealand Flooding 51:20 - Richard's Tattoos - Keto Molecules & Health Considerations 53:29 - Transplant Recipients - Immune Suppression Considerations 55:20 - Boswellia Extract - Arthritis & Root Cause Approach 57:34 - Mushrooms & Cruciferous Vegetables - Lectin Content 59:07 - Closing & Community Links

The Drive Remembers Jazz Legend Frank Layden with his family a+ friends

The entirety of DJ & PK for July 14, 2025: HOUR ONE Pablo Mastroeni, Real Salt Lake Mark Harlan, Utah Athletic Director Richard Smith, Longtime Utah Jazz Staff Member HOUR TWO What is Trending Hot Takes or Toast BYU-Utah Rivalry is ranked too low HOUR THREE Brett Ciancia, Pick Six Previews BYU-Utah Rivalry ranked too low? Cal Raleigh chasing Barry Bonds  HOUR FOUR Steve Cleveland, Former BYU Basketball Coach Slacker Radio Headlines Feedback of the Day

Hour one of DJ & PK for July 14, 2025: Pablo Mastroeni, Real Salt Lake Mark Harlan, Utah Athletic Director Richard Smith, Longtime Utah Jazz Staff Member

The entirety of DJ & PK for July 10, 2025: HOUR ONE Spencer Fano, Utah Football Kyle Whittingham, Utah Football Lander Barton, Utah Football HOUR TWO What is Trending Hot Takes or Toast Should BYU stop combatting "highest bidder" comment(s)? HOUR THREE Richard Smith, Longtime Utah Jazz Staff Member Berry Tramel, Tula World Diego Luna returns to Real Salt Lake HOUR FOUR Tim LaComb, SEG Media Slacker Radio Headlines Feedback of the Day

Hour three of DJ & PK for July 10, 2025: Richard Smith, Longtime Utah Jazz Staff Member Berry Tramel, Tula World Diego Luna returns to Real Salt Lake

Longtime Utah Jazz employee Richard Smith joined DJ & PK to reflect on the life and legacy of the late Frank Layden.

In the latest episode of Lunch with Leon, Leon talks with Richard Smith, Managing Director of the Road Haulage Association (RHA) about the key issues facing the road freight industry, including the challenges of transitioning HGVs to Net Zero, the deteriorating condition of road infrastructure and the broader implications of AI. There's also plenty of good career advice from these two transport leaders throughout the podcast! https://www.rha.uk.net/ https://www.passengertransport.co.uk/ https://www.leondaniels.co.uk/

News Extra Molly Garvey of Irish Seedsavers spoke to Jim Collins about the visit of Seán Ronayne leading a dawn Chorus on the 5th July  As part of National Community radio Day held on 20th June, listen to -10.32 President Michael D Higgins, -15.01 Minister Patrick O'Donovan and interviews from National radio Day, hosted by West Limerick 102FM including SBCR volunteers, -18.30 Elaine King and Brian Moran Coimisiun na Meán in conversation with Brian Greene and West Limerick 102Fm presenters Michael Muto and Arron Toomey -33.45 Brian Greene, Deirdre Hunt and Philip Burke from Craol talk about National Community radio Day  with Annete O'Sullivan, treasurer West Limerick 102FM Mike Moloney presenter West Limerick 102 talks to Deirdre Hunt Project Co-ordinator from Craol- the Community Radio forum of Ireland, Umbrella body for All Community stations around the country. -47.48 Noel Noonan from Community radio Youghal, , Richard Smith from Limerick City community radio, Jim Collins and Stephen Minogue. Originally broadcast  28th June 2025

Richard Smith – Jumpstart – 3:44 Althea Rene – Time & Space – 4:25 The Preacher Men; Efraïm Trujillo; Chris Strik; Rob Mostert – Christianity – 3:51 Greg Spero; Miguel Atwood-Ferguson; Ben Williams; Gene Coye – What Hides Here? – 2:52 Danny Lerman – Night Rider – 4:05 José James; Takuya Kuroda – Rock With […]

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

Spence Checketts, Gordie Chiesa, and Richard Smith's analysis of the Utah Jazz trading up 3 spots  to take Florida star and Final Four Most Outstanding Player Walter Clayton Jr

Spence Checketts, Gordie Chiesa, and Richard Smith's analysis of the Jazz taking Rutgers F Ace Bailey 5th overall in the NBA Draft

Spence Checketts, Gordie Chiesa, and Richard Smith's analysis of BYU's Egor Demin going 8th overall to the Brooklyn Nets

Tennessee State Senator Brent Taylor on Memphis Morning News sharing stories of representing Fed Ex Founder / CEO Fred Smith as a constituent during Brent's days on city council and most recently in his district at the state level. Fred and son Richard Smith discussed crime often. Support the show: https://www.newstalk989.com/personalities/memphis-morning-news/See omnystudio.com/listener for privacy information.

The poet and the president—two of the most famous men of their age. Abraham Lincoln and Ralph Waldo Emerson. Historian Richard Smith joins the Emerging Civil War Podcast from Concord, Massachusetts, to talk about the meeting of the two orator/writers. Plus, we'll learn about the many other Civil War connections to one of America's most literary communities.This episode of the Emerging Civil War Podcast is brought to you by Civil War Trails, the world's largest open-air museum, offering more than 1,500 sites across six states. Request a brochure at ⁠civilwartrails.org⁠ to start planning your trip today.

A message to be spiritual fathers and mothers on Fathers Day.Malachi 4 v51 Samuel 24 v112 Kings 2 v111 Corinthians 4 v151 Timothy 1 v11 Thessalonians 2 v11-12

Farmers are being reminded to have a biosecurity plan in place if they're considering agisitng cattle. Disease, pests and parasites can be introduced to the herd when they're parked or agisted. Rural Editor Emily Minney spoke with Agriculture Victoria spokesman Richard Smith about the ways to protect stockSee omnystudio.com/listener for privacy information.

In this episode of The Curious Realm, host Christopher Jordan welcomes researcher Richard Smith to discuss the temple of Solomon. Steeped in mysticism, sacred geometry, and divine guidelines for construction, this building provided a space for direct communication with the Divine. Was this famed and sacred building just a simple structure, or was it much more? In the second part of the episode, we welcome author and researcher Nikki Folsom to discuss People of the Fae. Are these strange and magical creatures merely the work of ancient lore and fables? Could it be that these creatures actively exist, and could their actual existence be far darker than we have been taught in popular culture? Join the Curious Realm as we delve into the topics of the temple of Solomon and people of the Fae with Nikki Folsom. Curious Realm is proudly distributed by: Ground Zero Media &  KGRA, APRTV and the official Curious Realm ROKU App! Curious Realm has teamed up with True Hemp Science, Austin, TX based suppliers of high-quality full spectrum emulsified CBD products and more. Visit TrueHempScience.com TODAY and use code Curious7 to save 7% off your order of $50 or more and get a free 50mg CBD edible! Intro music “A Curious Realm” provided by No Disassemble find more great music and content at: NoDisassemble.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/curious-realm--5254986/support.

In this episode of The Curious Realm, host Christopher Jordan welcomes researcher Richard Smith to discuss the temple of Solomon. Steeped in mysticism, sacred geometry, and divine guidelines for construction, this building provided a space for direct communication with the Divine. Was this famed and sacred building just a simple structure, or was it much more? In the second part of the episode, we welcome author and researcher Nikki Folsom to discuss People of the Fae. Are these strange and magical creatures merely the work of ancient lore and fables? Could it be that these creatures actively exist, and could their actual existence be far darker than we have been taught in popular culture? Join the Curious Realm as we delve into the topics of the temple of Solomon and people of the Fae with Nikki Folsom. Curious Realm is proudly distributed by: Ground Zero Media &  KGRA, APRTV and the official Curious Realm ROKU App! Curious Realm has teamed up with True Hemp Science, Austin, TX based suppliers of high-quality full spectrum emulsified CBD products and more. Visit TrueHempScience.com TODAY and use code Curious7 to save 7% off your order of $50 or more and get a free 50mg CBD edible! Intro music “A Curious Realm” provided by No Disassemble find more great music and content at: NoDisassemble.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/curious-realm--5254986/support.

Thank you Richard Smith, naz, and many others for tuning into my live video! Join me for my next live video in the app.* Democrats wake up: Here's how to turn GOP killing green projects and Medicaid cuts into big wins: The Big Beautiful Bill is so dangerous to MAGA and Red States it is easy to put on national/local campaigns to stop Republicans from passing the bill and … To hear more, visit egberto.substack.com

Stephen Thomas, Richard Smith and Phil Escott discuss various topics related to nutrition, public health, and personal experiences with diet. He emphasizes the importance of questioning mainstream narratives, particularly regarding the government's role in health and nutrition. The discussion includes insights from a recent public health conference, personal anecdotes about dietary changes, and the implications of different diets, including the carnivore diet and the use of GLP-1 agonists. The conversation also touches on community engagement through upcoming events and addresses viewer questions about dietary practices and health claims.https://ancestralhealthfestival.com/Chapters00:00 Introduction and Context of the Show02:20 Discussion on Nutrition and Government Control06:16 Insights from the Public Health Collaboration Conference10:32 Personal Reflections and Loss12:00 Exploring Ketosis and Nutrition22:02 Critique of the Sugar Diet and Health Trends31:31 Exploring Dry Fasting: Benefits and Risks34:50 The Healing Power of Dry Fasting40:16 Debating Carbohydrates in a Carnivore Diet46:14 The Role of Dairy in Nutrition54:06 Understanding Ketones and Testing Methods

Paul Jackson, Jr. – If I Go Away – 4:30 Bill Champlin; Linda Vincent; Tom Hansen – Always there by my side – 4:40 Joshua Redman – Borrowed Eyes – 5:51 Dieter Ilg; Till Brönner – Close To You – 5:25 Greg Adams – Without You – 2:57 Francesco Buzzurro; Richard Smith – Heart of […]

TIME STAMPS:00:55  Countdown and start of Angela's contest prep at 9 weeks out from the 10th annual IPL SW Grand Prix in Phoenix, AZ. 02:30 sous vide ( soo - VEE ) - why Casey and Daniel prefer this cooking method and how it's done! 05:39 Best ways to cook meats and fish with an AIR FRIER. 06:30 How to cook the worlds best ribeye at home with a cast iron skillet and a blow torch!10:50 Daniel's tilapia and butter recipe!15:56 Animal fats vs rendered fats like tallow and duck fat. 23:34 Cooking HEART, LIVER, BRAINS, other organ meats and supplements - LONVERA Grass Fed Beef Liver Supplement link: https://lonvera.com/?ref=coltmilton / Code “COLT20” saves you 20% on your purchase

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

A sermon from Pastor Richard about what it means to be called. I was created on purpose for a purpose.2 Timothy 1v9Ephesians 4v112 Corinthians 12v91 Thessalonians 4v7Galatians 5v13

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

In this episode, we're exploring new water—literally and figuratively. I've only been to the Mississippi Gulf Coast once in my life, and never fished it. So we're coming at this one fresh. Thanks to our mutual friend Greg, I got connected with Mississippi-based guide Richard Smith, and what followed was a wide-ranging, detail-packed conversation on the saltwater opportunities that await along this lesser-known stretch of the Gulf.Richard walks us through everything from inshore redfish on the beaches of Ocean Springs to the remote, fish-rich flats of the Chandeleur Islands, where he runs a floating lodge called The Pelican. Whether you're on foot, hopping on a skiff, or dreaming of sight-casting in clear Gulf water, there's something in this episode for you.We cover the target species you might encounter—redfish, black drum, triple tail, flounder, jack crevalle, and more—and break down the gear, fly selection, leaders, knots, and techniques that work best in this fishery. Richard shares insider tips on how the local fish feed, the water clarity you can expect, and even the best rod weights for different scenarios.But it's not all about fishing. We talk food, lodging, and what to do when you're not chasing fish. If you're headed to Ocean Springs, Richard's got your itinerary dialed in—from where to stay, to where to eat the best speckled trout or grab a killer cheeseburger after a long day on the flats.And of course, we round it out with stories—the one that got away (or almost took him with it), and what it's like to run a remote lodge that floats in the Gulf and feeds both fish and anglers in equal measure.Whether you're looking to plan your first trip down to Mississippi's coast or just want to learn more about a hidden gem of a fishery, this one's packed with local knowledge, good laughs, and a healthy dose of Southern hospitality.Resources:richardsmithflyfishing.comchandelierpelican.comVisit southeasternfly.comSign up for our newsletterProduced by NOVA

Richard Smith in-studio talking Hardy/Jazz extension, draft lottery, NBA Playoffs + more

TIME STAMPS:00:56 About Casey Aiken and the Kirby Creek .Lodge / .Listeners you can follow Casey @kirbycreeklodge / @thecaseyaiken / 208 839 225510:35 Casey's results on the LION DIET with Coach Colt!15:00 Diet sodas and other “keto” treats - thoughts on how it affects humans in context of what a proper human diet is. 21:22 Books, podcasts and courses Casey is using to continue to educate his carnivore journey. 28:00 FRUGALITY - best deals and ways to make your diet AFFORDABLE!39:08 Advice on cooking food for other people that isn't in your meal plan!48:00 How to cook a LEGENDARY FILET MIGNON!01:02:00 EXCITING EVENTS (including a MEAT-UP?!) coming up at the Kirby Creek Lodge!01:06:40 Reading, prayer & discussion over Revelation 1:1-11. 01:18:20 Podcast Review & Athlete Spotlight - thank you Chris (Ontario, Canada) & Jasmine (Melbourne, Australia) / IG @ chrisvione @ pompom_ponyo Have you hear.d about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

Two more listeners make the case for their favourite vacation spots, hoping to win a place on The Current's list of great Canadian travel destinations. Richard Smith shares what he loves about Lake Laberge in Yukon, and Sharon McKenzie celebrates the vibrant cultural life of Stratford, Ont. You can see the full shortlist and vote for your favourite on cbc.ca/thecurrent.

Gary Shearston – I Get a Kick out of You – 3:40 Tristan – Frou Frou (For Ruud & Dof) – 4:54 Richard Smith – Bring It In – 4:09 David Garfield; George Benson; David Sanborn; Moon Calhoun – Stay – Bonus Radio Version – 4:18 Gerlo Hesselink Quartet – The Sentence – 5:23 Peter […]

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

Message from Richard Smith on April 20, 2025

Ask me anything from our live Q&A on YouTube from Sunda April 13th, 2025.  Enjoy!   ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Music Credit: Music by: bensound.com License code: MPTEUCI8DAXJOKPZ Music: bensound.com License code: FJQPPMCJLHEOYGQB Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9 

Richard Smith in-studio on Jazz 82 game slate, offseason ahead, NBA Playoffs + more

Stephen and Richard Smith and Dr Chaffee (12 minutes into the video) discuss various aspects of nutrition, focusing on the carnivore diet and its implications for health. They explore hormonal health, the impact of diet on autoimmune conditions, blood pressure, and the role of specific nutrients like B12. The discussion also touches on the effects of alcohol consumption and the myths surrounding cholesterol. Dr. Anthony Chafee joins to provide insights on GLPs and the importance of dietary choices in managing health conditions.Chapters00:00 Introduction to Nutrition and Health05:41 Understanding Hormones and Diet10:47 Blood Pressure Insights13:01 The Role of GLPs in Diet14:47 Cerebral Palsy and Dietary Impact25:32 Cancer and Nutrition28:00 Community Engagement and Resources29:03 Understanding B12 Levels and Their Importance35:05 The Impact of Alcohol on Performance40:02 Challenging LDL Cholesterol Myths49:12 The Flaws in Cholesterol Research51:26 Addressing Motor Neuron Disease with Diet

Thank you Anne Greer McSpadden, Richard Smith, Kathleen Voss, MONIQUE DANIEL, and many others for tuning into my live video! Join me for my next live video in the app.* USA on path to a Depression: Here is why this reputable hedge fund manager all but said it!: This hedge fund manager infers that a Depression may be imminent. Reputable Billionaire investor Ray Dalio predicts that, barring a significant course corr… To hear more, visit egberto.substack.com

BBQ Pit Bros was established in 2021 by head Pit Master Jordan Williams with Co-Pitmaster Richard Smith. Jordan is an Air Force Veteran with passion for competition BBQ. We are a backyard competition team that travels around the Midwest to compete in Iowa Barbecue Society, Minnesota Barbecue Society, and Kansas City Barbecue Society-sanctioned events. We have placed and competed in multiple competitions throughout the 3, going on 4 years we have been competing. Last year we won Iowa Barbecue Society Backyard Team of the Year. We took 1st place Chicken and 1st place Ribs. We also placed 18th overall in the KCBS Backyard Team of the Year and 14th place Turkey smoke team of the year.

I'm a retired attorney who fell into photography in 2010 when my wife insisted we go to Africa, and my trusty point-and-shoot just wouldn't cut it. I bought a DSLR, read the manual on the 20-hour flight, and instantly became the “expert” among travelers who hadn't cracked theirs open. I'm open to photographing anything, switching subjects whenever I feel stuck. My wife Louann, also a retired attorney, started by snapping photos of her beloved garden with my old camera and soon became both muse and critic. We push each other to see the world differently, and sharing this passion together has made the journey all the more rewarding.

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

Thank you Lisa's Last Words, Richard Smith, and many others for tuning into my live video! Join me for my next live video in the app.* Why Do Wealthy CEOs Love Trump? He's Distracting From Their Own Grift: Corporate CEO paychecks continuing to go gangbusters while the corporations these execs run are—at best—just treading water. [More]* Lutnick Urging Fox Viewers to Buy Tesla Stock Decr… To hear more, visit egberto.substack.com

TIME STAMPS:00:00 https://www.reverbnation.com/patwhitmer - excerpt from our recent jam session with Pat Whitmer, Gordon, & Craig!01:48 Entrepreneurship & the US economy today - shoutout to “Everything Rocs Tattoo” (406) 598-8288

TIME STAMPS:00:43 https://www.reverbnation.com/patwhitmer - check out Pat Wittmer's music if you like what we're jammin to!03:45 Branding, farming, stacking hay & ranching in Washington state!13:12 MEAT PREP tips for STEAKS, BURGERS, and HOMEMADE BONE BROTH.16:51 Verbal cooking instructions & ingredients required for “COACH COLT'S G.B.O. REDUCTION SAUCE” (goose, bacon, and oil!)24:41 All about GRASS-FED, GRAIN-FINISHED beef production.29:31 The RAW TRUTH of how cattle are treated in the beef industry and how animals are treated at Wagner Frontier Ranch *see website for how to purchase*34:11 A discussion around what the Bible teaches around eating meat and raising animals.40:08 Behind the scenes of running a family owned business!45:11 Advice on how to overcome business setbacks!46:59 Day in the life of eating steak every day - shout out to Aunt Wendy

Richard Smith in-studio on Runnin' Utes coaching change, Jazz vs Kings + more

TIME STAMPS:02:11  BRAYDEN BRANHAM is the founder and CEO of CARNIBOARD an ALL AMERICAN BADASS MEAT CUTTING BOARD! “At CARNIBOARD we have made it our mission to put a quality, affordable, AMERICAN MADE cutting board in every meat loving home across THE NATION. We know the CARNIBOARD can become a key part of every red blooded American's daily meat routine and help them stay on track with improving their health!” website 02:49 Brayden's OMAD lifestyle (one meal a day) eating THREE POUNDS OF RIBEYE every day and why he came to an ancestral way of living.11:04 Creatine supplementation on the carnivore diet.16:44 Inspiration behind CARNIBOARD and how to best clean and care for your ‘board!19:33 Crash course & backstory on the ULU - the most practical knife for minimalist carnivores?! - thanks again Angela @ the.carnivorecutie - invented by Inuit women to skin seals!!22:00 Tips for teaching your CHILDREN to follow a species appropriate diet in a world of CANDY, PARTIES and people telling them that grains are healthy!!!30:14 How CARNIBOARDS are manufactured with laser printing on maple wood!31:09 How to order your CARNIBOARD and save 10% with code DANIEL10

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

TIME STAMPS: 03:11 Review of the H.O.P.E. Inductive Study Method …. H - HEAR IT TWICE (we read the text twice together, so we'll take turns this time) O - OBSERVE (we reflect on the text as we take turns when we're not reading) P - PULL TRUTHS (we discuss the main lessons taught within the passage and ask what part it plays in terms of our salvation) E - ENGAGE (how can we apply what we've learned within our homes and how we eat and how we train?) 04:45 Pastor Ryan reads Habakkuk Chapter 2 in 1984 New International Version. 11:20 Coach Colt reads Habakkuk Chapter 2 in Revised Standard Version. 18:30 VISION vs. VISUALIZATION - what the Bible does and not teach about personal success and achievements. 27:03 ATTRIBUTES OF GOD: Immanent, Immutable, Omnipotent, Omnipresent, and Omniscient …. What these terms mean, and why they are important to better understand Who God is. 33:45 Summary of “The Five Woes” God warned Israel about and how these warnings apply today. PASTOR RYAN'S SERMON: https://subsplash.com/u/desertson/media/d/jh87r4h-the-five-woes  39:02 How to function like a normal person when you make the decision to quit caffeine!!! 43:21 SEARING STEAKS as RARE AS POSSIBLE with the perfect texture! 47:00 GOOSE FAT, DUCK FAT, COCONUT OIL, and other healthy fats to add to a mostly red-meat based diet; ways to add variety without sacrificing the benefits of an ancestral way of eating. 52:02 Overcoming PORNOGROPHY and other addictions with the Grace of God! 57:44 PUBLIC SPEAKING, MUSIC, WORKING OUT, and other best times to supplement with exogenous ketones; tips and best practices to get the most out of your supplement. 01:02:42 Review of the PRIMAL FUDGE TALLOW-BASED KETO BRICK!!! Study Resources Referenced: BIBLE HUB ( biblehub.com ) / The Ignatius Catholic Study Bible - RSV: SECOND CATHOLIC EDITION  / https://www.studylight.org / https://www.neverthirsty.org / https://apps.apple.com/us/app/blue-letter-bible/id365547505 Pastor Ryan's IG: @ ryankcollins Thumbnail Graphics: Habakkuk-3-528x350.jpg (528×350) ============================================ Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

TIME STAMPS: 03:15 What's new with Marilu! Follow her on IG @ metabolichealthcoach & @ facetswithmarilu / website www.mariluhayes.com & recap of our conversation with Dr. Kiltz on Carnivore Coaches Corner 08:41 Marilu reads Jeremiah 17 in New Living Translation. 14:07 Background and context for today's reading; The book is named after Jeremiah, the son of Hilkiah, the prophet whose words and deeds are featured in its pages. His Hebrew name, Yirmeahu, sometimes shortened to Yirmeyah, is of uncertain meaning. Possibilities include “the LORD exults” and “the LORD establishes.” (per the The Ignatius Catholic Study Bible - RSV: SECOND CATHOLIC EDITION); quick review & overview of this epic study Bible! ( big hug and thank you Daniel @ daniel.r.shroyer 17:50 Colt reads Jeremiah 17 in Revised Standard Version. 33:34 Marilu's full-fat HOMEMADE CREAM CHEESE-BASED STEAK SAUCE!  ============================================== Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform