Podcast appearances and mentions of Richard Smith

The poet and the president—two of the most famous men of their age. Abraham Lincoln and Ralph Waldo Emerson. Historian Richard Smith joins the Emerging Civil War Podcast from Concord, Massachusetts, to talk about the meeting of the two orator/writers. Plus, we'll learn about the many other Civil War connections to one of America's most literary communities.This episode of the Emerging Civil War Podcast is brought to you by Civil War Trails, the world's largest open-air museum, offering more than 1,500 sites across six states. Request a brochure at ⁠civilwartrails.org⁠ to start planning your trip today.

A message to be spiritual fathers and mothers on Fathers Day.Malachi 4 v51 Samuel 24 v112 Kings 2 v111 Corinthians 4 v151 Timothy 1 v11 Thessalonians 2 v11-12

Farmers are being reminded to have a biosecurity plan in place if they're considering agisitng cattle. Disease, pests and parasites can be introduced to the herd when they're parked or agisted. Rural Editor Emily Minney spoke with Agriculture Victoria spokesman Richard Smith about the ways to protect stockSee omnystudio.com/listener for privacy information.

In this episode of The Curious Realm, host Christopher Jordan welcomes researcher Richard Smith to discuss the temple of Solomon. Steeped in mysticism, sacred geometry, and divine guidelines for construction, this building provided a space for direct communication with the Divine. Was this famed and sacred building just a simple structure, or was it much more? In the second part of the episode, we welcome author and researcher Nikki Folsom to discuss People of the Fae. Are these strange and magical creatures merely the work of ancient lore and fables? Could it be that these creatures actively exist, and could their actual existence be far darker than we have been taught in popular culture? Join the Curious Realm as we delve into the topics of the temple of Solomon and people of the Fae with Nikki Folsom. Curious Realm is proudly distributed by: Ground Zero Media &  KGRA, APRTV and the official Curious Realm ROKU App! Curious Realm has teamed up with True Hemp Science, Austin, TX based suppliers of high-quality full spectrum emulsified CBD products and more. Visit TrueHempScience.com TODAY and use code Curious7 to save 7% off your order of $50 or more and get a free 50mg CBD edible! Intro music “A Curious Realm” provided by No Disassemble find more great music and content at: NoDisassemble.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/curious-realm--5254986/support.

In this episode of The Curious Realm, host Christopher Jordan welcomes researcher Richard Smith to discuss the temple of Solomon. Steeped in mysticism, sacred geometry, and divine guidelines for construction, this building provided a space for direct communication with the Divine. Was this famed and sacred building just a simple structure, or was it much more? In the second part of the episode, we welcome author and researcher Nikki Folsom to discuss People of the Fae. Are these strange and magical creatures merely the work of ancient lore and fables? Could it be that these creatures actively exist, and could their actual existence be far darker than we have been taught in popular culture? Join the Curious Realm as we delve into the topics of the temple of Solomon and people of the Fae with Nikki Folsom. Curious Realm is proudly distributed by: Ground Zero Media &  KGRA, APRTV and the official Curious Realm ROKU App! Curious Realm has teamed up with True Hemp Science, Austin, TX based suppliers of high-quality full spectrum emulsified CBD products and more. Visit TrueHempScience.com TODAY and use code Curious7 to save 7% off your order of $50 or more and get a free 50mg CBD edible! Intro music “A Curious Realm” provided by No Disassemble find more great music and content at: NoDisassemble.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/curious-realm--5254986/support.

Thank you Richard Smith, naz, and many others for tuning into my live video! Join me for my next live video in the app.* Democrats wake up: Here's how to turn GOP killing green projects and Medicaid cuts into big wins: The Big Beautiful Bill is so dangerous to MAGA and Red States it is easy to put on national/local campaigns to stop Republicans from passing the bill and … To hear more, visit egberto.substack.com

Stephen Thomas, Richard Smith and Phil Escott discuss various topics related to nutrition, public health, and personal experiences with diet. He emphasizes the importance of questioning mainstream narratives, particularly regarding the government's role in health and nutrition. The discussion includes insights from a recent public health conference, personal anecdotes about dietary changes, and the implications of different diets, including the carnivore diet and the use of GLP-1 agonists. The conversation also touches on community engagement through upcoming events and addresses viewer questions about dietary practices and health claims.https://ancestralhealthfestival.com/Chapters00:00 Introduction and Context of the Show02:20 Discussion on Nutrition and Government Control06:16 Insights from the Public Health Collaboration Conference10:32 Personal Reflections and Loss12:00 Exploring Ketosis and Nutrition22:02 Critique of the Sugar Diet and Health Trends31:31 Exploring Dry Fasting: Benefits and Risks34:50 The Healing Power of Dry Fasting40:16 Debating Carbohydrates in a Carnivore Diet46:14 The Role of Dairy in Nutrition54:06 Understanding Ketones and Testing Methods

Paul Jackson, Jr. – If I Go Away – 4:30 Bill Champlin; Linda Vincent; Tom Hansen – Always there by my side – 4:40 Joshua Redman – Borrowed Eyes – 5:51 Dieter Ilg; Till Brönner – Close To You – 5:25 Greg Adams – Without You – 2:57 Francesco Buzzurro; Richard Smith – Heart of […]

TIME STAMPS:00:55  Countdown and start of Angela's contest prep at 9 weeks out from the 10th annual IPL SW Grand Prix in Phoenix, AZ. 02:30 sous vide ( soo - VEE ) - why Casey and Daniel prefer this cooking method and how it's done! 05:39 Best ways to cook meats and fish with an AIR FRIER. 06:30 How to cook the worlds best ribeye at home with a cast iron skillet and a blow torch!10:50 Daniel's tilapia and butter recipe!15:56 Animal fats vs rendered fats like tallow and duck fat. 23:34 Cooking HEART, LIVER, BRAINS, other organ meats and supplements - LONVERA Grass Fed Beef Liver Supplement link: https://lonvera.com/?ref=coltmilton / Code “COLT20” saves you 20% on your purchase

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

A sermon from Pastor Richard about what it means to be called. I was created on purpose for a purpose.2 Timothy 1v9Ephesians 4v112 Corinthians 12v91 Thessalonians 4v7Galatians 5v13

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

In this episode, we're exploring new water—literally and figuratively. I've only been to the Mississippi Gulf Coast once in my life, and never fished it. So we're coming at this one fresh. Thanks to our mutual friend Greg, I got connected with Mississippi-based guide Richard Smith, and what followed was a wide-ranging, detail-packed conversation on the saltwater opportunities that await along this lesser-known stretch of the Gulf.Richard walks us through everything from inshore redfish on the beaches of Ocean Springs to the remote, fish-rich flats of the Chandeleur Islands, where he runs a floating lodge called The Pelican. Whether you're on foot, hopping on a skiff, or dreaming of sight-casting in clear Gulf water, there's something in this episode for you.We cover the target species you might encounter—redfish, black drum, triple tail, flounder, jack crevalle, and more—and break down the gear, fly selection, leaders, knots, and techniques that work best in this fishery. Richard shares insider tips on how the local fish feed, the water clarity you can expect, and even the best rod weights for different scenarios.But it's not all about fishing. We talk food, lodging, and what to do when you're not chasing fish. If you're headed to Ocean Springs, Richard's got your itinerary dialed in—from where to stay, to where to eat the best speckled trout or grab a killer cheeseburger after a long day on the flats.And of course, we round it out with stories—the one that got away (or almost took him with it), and what it's like to run a remote lodge that floats in the Gulf and feeds both fish and anglers in equal measure.Whether you're looking to plan your first trip down to Mississippi's coast or just want to learn more about a hidden gem of a fishery, this one's packed with local knowledge, good laughs, and a healthy dose of Southern hospitality.Resources:richardsmithflyfishing.comchandelierpelican.comVisit southeasternfly.comSign up for our newsletterProduced by NOVA

Richard Smith in-studio talking Hardy/Jazz extension, draft lottery, NBA Playoffs + more

TIME STAMPS:00:56 About Casey Aiken and the Kirby Creek .Lodge / .Listeners you can follow Casey @kirbycreeklodge / @thecaseyaiken / 208 839 225510:35 Casey's results on the LION DIET with Coach Colt!15:00 Diet sodas and other “keto” treats - thoughts on how it affects humans in context of what a proper human diet is. 21:22 Books, podcasts and courses Casey is using to continue to educate his carnivore journey. 28:00 FRUGALITY - best deals and ways to make your diet AFFORDABLE!39:08 Advice on cooking food for other people that isn't in your meal plan!48:00 How to cook a LEGENDARY FILET MIGNON!01:02:00 EXCITING EVENTS (including a MEAT-UP?!) coming up at the Kirby Creek Lodge!01:06:40 Reading, prayer & discussion over Revelation 1:1-11. 01:18:20 Podcast Review & Athlete Spotlight - thank you Chris (Ontario, Canada) & Jasmine (Melbourne, Australia) / IG @ chrisvione @ pompom_ponyo Have you hear.d about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

Two more listeners make the case for their favourite vacation spots, hoping to win a place on The Current's list of great Canadian travel destinations. Richard Smith shares what he loves about Lake Laberge in Yukon, and Sharon McKenzie celebrates the vibrant cultural life of Stratford, Ont. You can see the full shortlist and vote for your favourite on cbc.ca/thecurrent.

Gary Shearston – I Get a Kick out of You – 3:40 Tristan – Frou Frou (For Ruud & Dof) – 4:54 Richard Smith – Bring It In – 4:09 David Garfield; George Benson; David Sanborn; Moon Calhoun – Stay – Bonus Radio Version – 4:18 Gerlo Hesselink Quartet – The Sentence – 5:23 Peter […]

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

Message from Richard Smith on April 20, 2025

Ask me anything from our live Q&A on YouTube from Sunda April 13th, 2025.  Enjoy!   ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Music Credit: Music by: bensound.com License code: MPTEUCI8DAXJOKPZ Music: bensound.com License code: FJQPPMCJLHEOYGQB Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9 

Richard Smith in-studio on Jazz 82 game slate, offseason ahead, NBA Playoffs + more

Stephen and Richard Smith and Dr Chaffee (12 minutes into the video) discuss various aspects of nutrition, focusing on the carnivore diet and its implications for health. They explore hormonal health, the impact of diet on autoimmune conditions, blood pressure, and the role of specific nutrients like B12. The discussion also touches on the effects of alcohol consumption and the myths surrounding cholesterol. Dr. Anthony Chafee joins to provide insights on GLPs and the importance of dietary choices in managing health conditions.Chapters00:00 Introduction to Nutrition and Health05:41 Understanding Hormones and Diet10:47 Blood Pressure Insights13:01 The Role of GLPs in Diet14:47 Cerebral Palsy and Dietary Impact25:32 Cancer and Nutrition28:00 Community Engagement and Resources29:03 Understanding B12 Levels and Their Importance35:05 The Impact of Alcohol on Performance40:02 Challenging LDL Cholesterol Myths49:12 The Flaws in Cholesterol Research51:26 Addressing Motor Neuron Disease with Diet

Thank you Anne Greer McSpadden, Richard Smith, Kathleen Voss, MONIQUE DANIEL, and many others for tuning into my live video! Join me for my next live video in the app.* USA on path to a Depression: Here is why this reputable hedge fund manager all but said it!: This hedge fund manager infers that a Depression may be imminent. Reputable Billionaire investor Ray Dalio predicts that, barring a significant course corr… To hear more, visit egberto.substack.com

BBQ Pit Bros was established in 2021 by head Pit Master Jordan Williams with Co-Pitmaster Richard Smith. Jordan is an Air Force Veteran with passion for competition BBQ. We are a backyard competition team that travels around the Midwest to compete in Iowa Barbecue Society, Minnesota Barbecue Society, and Kansas City Barbecue Society-sanctioned events. We have placed and competed in multiple competitions throughout the 3, going on 4 years we have been competing. Last year we won Iowa Barbecue Society Backyard Team of the Year. We took 1st place Chicken and 1st place Ribs. We also placed 18th overall in the KCBS Backyard Team of the Year and 14th place Turkey smoke team of the year.

I'm a retired attorney who fell into photography in 2010 when my wife insisted we go to Africa, and my trusty point-and-shoot just wouldn't cut it. I bought a DSLR, read the manual on the 20-hour flight, and instantly became the “expert” among travelers who hadn't cracked theirs open. I'm open to photographing anything, switching subjects whenever I feel stuck. My wife Louann, also a retired attorney, started by snapping photos of her beloved garden with my old camera and soon became both muse and critic. We push each other to see the world differently, and sharing this passion together has made the journey all the more rewarding.

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

Thank you Lisa's Last Words, Richard Smith, and many others for tuning into my live video! Join me for my next live video in the app.* Why Do Wealthy CEOs Love Trump? He's Distracting From Their Own Grift: Corporate CEO paychecks continuing to go gangbusters while the corporations these execs run are—at best—just treading water. [More]* Lutnick Urging Fox Viewers to Buy Tesla Stock Decr… To hear more, visit egberto.substack.com

On 19 March 1990, Depeche Mode released what is still considered their finest album - 'Violator'. Anton Corbijn created its sleeve with assistance from graphic designer Richard Smith of Area. The two would go on to collaborate on dozens of sleeves for a wide range of artists, but to celebrate this seminal album's 35th birthday, I spoke to Richard about his creative involvement. Richard has worked with dozens of artists and bands in his career, including Depeche Mode, ABC, OMD, Tears For Fears and many others. We talk about many of these commissions in this episode, and more recently, he's launched his own podcast - Destroy! about how the punk movement of 1976 spawned a revolution still being felt today. There's lots of information about this at the end of the podcast. Sleeve art discussed in this episode: So - Peter Gabriel (1986) Boomerang - The Creatures (1989) Violator - Depeche Mode (1990) Sugar Tax - OMD (1991) Abracadabra - ABC (1991) The Girl With The Loneliest Eyes - The House of Love (1991) Songs of Faith and Devotion - Depeche Mode (1993) Liberator - OMD (1993) Songs of Faith and Devotion Live - Depeche Mode (1993) Elemental - Tears For Fears (1993) This I Swear - Kim Wilde (1995) Universal - OMD (1996) Barrel of a Gun - Depeche Mode (1997) Ultra - Depeche Mode (1997) If you enjoyed this episode, please subscribe to Art on your sleeve at Apple Podcasts HERE or wherever you listen to your favourite shows, and if you're very nice, you could give us some stars or a positive review. Art on your sleeve is also available on most popular podcast platforms, including Spotify,  Soundcloud, and Google Podcasts. Art on your sleeve has an active Facebook group where additional content is shared, and you're welcome to join. See you online… https://www.facebook.com/groups/442664446671424

TIME STAMPS:00:00 https://www.reverbnation.com/patwhitmer - excerpt from our recent jam session with Pat Whitmer, Gordon, & Craig!01:48 Entrepreneurship & the US economy today - shoutout to “Everything Rocs Tattoo” (406) 598-8288

Message from Richard Smith on March 9, 2025

TIME STAMPS:00:43 https://www.reverbnation.com/patwhitmer - check out Pat Wittmer's music if you like what we're jammin to!03:45 Branding, farming, stacking hay & ranching in Washington state!13:12 MEAT PREP tips for STEAKS, BURGERS, and HOMEMADE BONE BROTH.16:51 Verbal cooking instructions & ingredients required for “COACH COLT'S G.B.O. REDUCTION SAUCE” (goose, bacon, and oil!)24:41 All about GRASS-FED, GRAIN-FINISHED beef production.29:31 The RAW TRUTH of how cattle are treated in the beef industry and how animals are treated at Wagner Frontier Ranch *see website for how to purchase*34:11 A discussion around what the Bible teaches around eating meat and raising animals.40:08 Behind the scenes of running a family owned business!45:11 Advice on how to overcome business setbacks!46:59 Day in the life of eating steak every day - shout out to Aunt Wendy

Richard Smith in-studio on Runnin' Utes coaching change, Jazz vs Kings + more

Message from Richard Smith on February 23, 2025

TIME STAMPS:00:43 Inspiration behind the 2nd annual ULTIMATE MEN'S HEALTH RETREAT *details & signup info* https?//umhr.co.uk03:14 WIM HOFF, DORIAN YATES, RICHARD SMITH & other legendary keynote speakers!09:18 The A.L.P.H.A. (anabolic leverage protein and hormone activation) diet; summary of Al Reeve's cyclical keto diet for lean bulking!13:35 How C8 Medium Chain Triglycerides stimulates endogenous ketone production and why ketogenic performance is increased as a result.14:31 The difference between C8, C10, & C12 - everything fat-adapted athletes need to know about fatty acid metabolism to optimize ketosis! 16:06 Supplemental vs. natural MCT sources, and how Richard invented the world's most concentrated C8 powder (99.9% purity!)18:45 Exogenous ketones & OMAD; important timing tips to make sure you don't store fat faster than you burn it off!!!22:05 MONOCARBOXYLATE TRANSPORTERS (MCTs - not to be confused with medium chain triglycerides!) are a family of proton-linked membrane transporters that facilitate the transport of monocarboxylate molecules such as lactate, pyruvate, and ketones across biological membranes. Richard teaches their critical role for fat adapted athletes in an effort to increase their performance and muscle mass starting with an increase in cell mitochondria!30:30 Maximizing HGH & MTOR. - The mammalian target of rapamycin (mTOR) is a protein kinase that controls cellular metabolism, catabolism, immune responses, autophagy, survival, proliferation, and migration, to maintain cellular homeostasis. 33:33 ZINC can be blocked by as much as 100% if it is eaten with PHYTIC ACID (mainly whole grains, beans, nuts, seeds, and many vegetables)/35:45 FACT - broccoli damages your DNA!!! **PER RICH, STAY TUNED FOR MORE ON THIS NEXT WEEK**39:02 The truth about GENETICS and EPIGENETICS in bodybuilding (EPIGENETICS  is defined as the study of Heritable traits or stable changes in cell function that happen without changes to the DNA sequence).47:05 L.I.S.S. BAD COACH CALLOUT (Calories-in-Calories-Out) & Podcast Review - thanks Rusty! @ rustybbqlamb49:04 Dr. Rick Buchikos, from San Francisco / IG rickbuchikos / nutritiontechnician.net / Dr. Rick is a Functional Medicine Doctor and Human Nutritionist raising awareness of the corruption in the medical system! LEAN BULKING questions around MACROS, GUT SENSITIVITY and other complications!53:03 Protein supplementation on the lion diet - friendly debate!01:01:21 ZINC and TAURINE for digestion as a possible improvement over BILE SEQUESTRANTS and other non-natural digestion aids.01:04:04 C8, MCT & Exogenous Ketones - how to mix them and get the best results with what you have access to.01:08:09 PEPPERMINT OIL and other hacks to make your ketone drinks tastier and more practical within your lifestyle! Tips on public speaking, music, and other performance situations besides sports where electrolytes are helpful and how to use them.01:13:52 All of the DETAILS AND SIGNUP INFO for the retreat! ( again see website https?//umhr.co.uk )01:15:20 Morgan McCarthy - Midwest Family Broadcasting - thanks and thoughts from Rich on how to use your Keto Pro ketones!

Message from Richard Smith on February 16, 2025

TIME STAMPS:02:11  BRAYDEN BRANHAM is the founder and CEO of CARNIBOARD an ALL AMERICAN BADASS MEAT CUTTING BOARD! “At CARNIBOARD we have made it our mission to put a quality, affordable, AMERICAN MADE cutting board in every meat loving home across THE NATION. We know the CARNIBOARD can become a key part of every red blooded American's daily meat routine and help them stay on track with improving their health!” website 02:49 Brayden's OMAD lifestyle (one meal a day) eating THREE POUNDS OF RIBEYE every day and why he came to an ancestral way of living.11:04 Creatine supplementation on the carnivore diet.16:44 Inspiration behind CARNIBOARD and how to best clean and care for your ‘board!19:33 Crash course & backstory on the ULU - the most practical knife for minimalist carnivores?! - thanks again Angela @ the.carnivorecutie - invented by Inuit women to skin seals!!22:00 Tips for teaching your CHILDREN to follow a species appropriate diet in a world of CANDY, PARTIES and people telling them that grains are healthy!!!30:14 How CARNIBOARDS are manufactured with laser printing on maple wood!31:09 How to order your CARNIBOARD and save 10% with code DANIEL10

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

The Chicago Bears are gearing up for a crucial offseason, with free agency and the NFL Draft on the horizon. This episode explores potential offensive additions, including wide receiver Tim Patrick and tight end Juwan Johnson. The focus shifts to the Bears' draft strategy, with insider reports suggesting a priority on interior offensive linemen. Will Campbell and Kelvin Banks Jr. emerge as top targets, while the possibility of trading down looms. Recent coaching hires Jeremy Garrett (defensive line) and Richard Smith (linebackers) round out a revamped staff under Ben Johnson. As the Bears aim to improve their on-field product, fans are left wondering: Which offensive playmakers and linemen will don the navy and orange in 2024?Podcast Links: https://linktr.ee/ChiBearsCentralGet at us:Email: ChicagoBearsCentral@gmail.comTwitter:@ChiBearsCentralPhone: ‪(773) 242-9336‬Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

TIME STAMPS: 03:11 Review of the H.O.P.E. Inductive Study Method …. H - HEAR IT TWICE (we read the text twice together, so we'll take turns this time) O - OBSERVE (we reflect on the text as we take turns when we're not reading) P - PULL TRUTHS (we discuss the main lessons taught within the passage and ask what part it plays in terms of our salvation) E - ENGAGE (how can we apply what we've learned within our homes and how we eat and how we train?) 04:45 Pastor Ryan reads Habakkuk Chapter 2 in 1984 New International Version. 11:20 Coach Colt reads Habakkuk Chapter 2 in Revised Standard Version. 18:30 VISION vs. VISUALIZATION - what the Bible does and not teach about personal success and achievements. 27:03 ATTRIBUTES OF GOD: Immanent, Immutable, Omnipotent, Omnipresent, and Omniscient …. What these terms mean, and why they are important to better understand Who God is. 33:45 Summary of “The Five Woes” God warned Israel about and how these warnings apply today. PASTOR RYAN'S SERMON: https://subsplash.com/u/desertson/media/d/jh87r4h-the-five-woes  39:02 How to function like a normal person when you make the decision to quit caffeine!!! 43:21 SEARING STEAKS as RARE AS POSSIBLE with the perfect texture! 47:00 GOOSE FAT, DUCK FAT, COCONUT OIL, and other healthy fats to add to a mostly red-meat based diet; ways to add variety without sacrificing the benefits of an ancestral way of eating. 52:02 Overcoming PORNOGROPHY and other addictions with the Grace of God! 57:44 PUBLIC SPEAKING, MUSIC, WORKING OUT, and other best times to supplement with exogenous ketones; tips and best practices to get the most out of your supplement. 01:02:42 Review of the PRIMAL FUDGE TALLOW-BASED KETO BRICK!!! Study Resources Referenced: BIBLE HUB ( biblehub.com ) / The Ignatius Catholic Study Bible - RSV: SECOND CATHOLIC EDITION  / https://www.studylight.org / https://www.neverthirsty.org / https://apps.apple.com/us/app/blue-letter-bible/id365547505 Pastor Ryan's IG: @ ryankcollins Thumbnail Graphics: Habakkuk-3-528x350.jpg (528×350) ============================================ Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

TIME STAMPS: 03:15 What's new with Marilu! Follow her on IG @ metabolichealthcoach & @ facetswithmarilu / website www.mariluhayes.com & recap of our conversation with Dr. Kiltz on Carnivore Coaches Corner 08:41 Marilu reads Jeremiah 17 in New Living Translation. 14:07 Background and context for today's reading; The book is named after Jeremiah, the son of Hilkiah, the prophet whose words and deeds are featured in its pages. His Hebrew name, Yirmeahu, sometimes shortened to Yirmeyah, is of uncertain meaning. Possibilities include “the LORD exults” and “the LORD establishes.” (per the The Ignatius Catholic Study Bible - RSV: SECOND CATHOLIC EDITION); quick review & overview of this epic study Bible! ( big hug and thank you Daniel @ daniel.r.shroyer 17:50 Colt reads Jeremiah 17 in Revised Standard Version. 33:34 Marilu's full-fat HOMEMADE CREAM CHEESE-BASED STEAK SAUCE!  ============================================== Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

Richard Smith has been the High Performance Leader at the Crusaders, High-Performance Coach Development Manager for NZ Cricket, and High-Performance Coaching Consultant for High Performance Sport NZ. He coached NZ u19s to the World Cup title in 2007. He now consults with businesses as well as continuing his work at the top level of sport.In the podcast we chat about;- What makes an environment a high performance one.- How you improve as a coach.- The most important aspect of being a leader.- How to sustain performance over long periods.- How to develop and improve the people in your organization.- The consulting work he does with CEOs.- What All Black Tom Taylor and Leinster Coach Tyler Bleyendaal taught him when he was coaching Canterbury Rugby u21s.- What he learned from chatting with Olympic winning coach Rick Charlsworth.- How to create the optimal learning environment in sport and business.- Why coaches need to reflect and get feedback ,and how best to do this.- The effect body language has on others.- How to approach failure, and growth mindset.- How players learn differently, and how to coach those different learners.Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

In the last podcast of 2024, Richard Smith, former editor of The BMJ and head of UKHACC will be making the case for being more convivial. Tina Korownyk, professor of family medicine at the University of Alberta is the ghost of Christmas past for TV doctors. Tim Feeny and Navjoyt Ladher take us through this year's Christmas research papers. And finally, Mari Martensen, a paramedic, explains what makes being a medic in Svalbard bear-able.   Reading list. The dangers of industrialisation—why we need to rebuild a convivial society Televised medical talk shows—what they recommend and the evidence to support their recommendations Christmas 2024: How to transport a polar bear, and other idiosyncrasies for Arctic emergency medical services The full Christmas archive

Richard Smith & Frank Layden on how the NBA game has changed, rebuilding an NBA team + more

TIME STAMPS: 03:03  “The Beasts of New York” Powerlifting Meet - Michael's results and KETO/CARNIVORE PEAK WEEK up and through his show! 13:31 SIMPLE SUGAR and EXOGENOUS KETONES - how and when to use these tools for POWERLIFTING; a discussion around fast-acting fuel sources for bodybuilding, powerlifting & other sports pursued by ketogenic athletes. 15:43 Advice to CELEBRATE BIG WINS without FALLING OFF THE WAGON! 21:02 SNACKING, ONE MEAL PER DAY (O.M.A.D.) and NIGHTTIME EATING. 24:31 Elevate, Keto Pro, Bulk Supplements, Sports Research Keto+ and other exogenous keton brands. 31:42 Review of AQUON MATRIX natural hydration supplements from SELINA NATURALLY and CELTIC SEA SALT. 36:02 INTRO TO PROTEIN SPARING MODIFIED FASTING (PSMF) - how to utilize HIGH PROTEIN DAYS. 38:00 The science about RED MEAT concerning HEART DISEASE; what science and doesn't say concerning HDL, LDL, TRIGLYCERIDES, and what we recommend paying the closest attention to concerning your BLOODWORK. 46:30 ADDICTIVE PROPERTIES of FRUIT, and using the CARNIVORE DIET to cure other ADDICTIONS! 50:58 PSMF - how to utilize your HIGH FAT DAYS and how to identify when you need more dietary fat. 53:21 PROLONGED FASTING (PF) -  55:00 Susi Banuelos (San Rafael, CA) - dietary and training modifications to train around TENDINITIS. 01:01:44 DEEP BREATHING, prayer, meditation & positive outlook required for a successful powerlifting prep or bodybuilding competition! 01:03:11 “It's okay to be sad!” - Danielle Fischer, WNBF Pro 01:05:42 Psalm 4:4-8 “Be angry and do not sin … You have put more joy in my heart than they have when their new wine abound.” A discussion around FAITH and what we can learn & apply as athletes from the wise words of David! 01:08:42 Best places to follow COACH MICHAEL and all of his POWERLIFTING and LION DIET related content! IG @m_meola  01:09:52 PODCAST REVIEW: Thank you Peter Play IG @ carnivorecoachpeter PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! - https://f22e68.myshopify.com?ref=colt_milton   Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

Kerry McCoy will speak with New York advertising executive Madonna Badger, creator of the We Are #WomenNotObjects ad that debuted at Cannes Film Festival and has been viewed more than 2 million times on YouTube. Badger left the advertising industry for more than a year after a tragic house fire on Christmas morning that claimed the lives of her three young daughters and both her parents. After the tragedy, Badger spent a few months in psychiatric hospitals for manic depression and suicidal ideation. Badger contacted her college roommate, Kate Askew of Little Rock, for refuge. During that year of recuperation, Badger began healing from the immense pain of losing so many loved ones at once. Assisted by the Askew family, Helen Porter, one of the founders of the Psychiatric Research Institute at the University of Arkansas and Dr. Richard Smith, director of the Institute and Institute staff, Badger recovered enough to return to New York. Before reestablishing her work routine, she accompanied another friend from Arkansas to an orphanage in Thailand, where she found additional healing through the stories and love of the orphaned girls there. Badger wrote in Vogue Magazine, “It's never going to be easy. The pain is just so huge that sometimes it feels like a prison cell. But trying really hard to not feel sorry for myself makes me feel good. Being of service helps the pain to go away, if only for a little while, and giving and receiving love makes me feel good. Basically, I go to wherever the light is, because anything else is darkness, and it can be a deeply black darkness.” Her tragic, yet inspirational story, her business and her volunteer work and more will be discussed during the hour-long interview.

SHOW NOTES: 01:02 From DEEPLY DEPRESSED to CONFIDENT CARNIVORE - Quick biography of YOUSEF MOURTAZA (Miami, FL) 04:31 Why we do not track Calories to cut body fat. 05:32 WHY WE DON'T EAT FRUIT (other than just because it makes us increase in body fat). 09:09 Dietary & recovery recommendations on IMPROVING your VERTICAL JUMP 10:02 Toxic plants that often contribute to MIGRAINES. 16:06 Addictive chemicals and patterns developed by chronic fruit consumption! Best practices around consuming fruits to minimize oxalate and other antinutrient damage associated with modern-day fruits. 21:22 All about the SHIKIMATE PATHWAY; why and how CARB ADDICTION (especially fructose when combined with glyphosate) affects your BRAIN, and how eating fruit makes it difficult to quit other addictive substances! 29:42 DIGESTIVE ENZYMES - helpful or unnecessary? 31:58 CAFFEINE, Ghost energy drinks, and other “sins” - damaging effects of CAFFEINE and fake sugars. 37:02 D-BHB Exogenous Ketones - Chocolate – supersetyourlife How to use EXOGENOUS KETONES, what they are, and what our favorite brands are. 43:01 L.M.N.T. and MALTODEXTRIN!!! What you need to know if you are particularly sensitive to maltodextrin. 48:53 Questions you should ask yourself going into the HOLIDAYS

TOPICS COVERED: Intermittent fasting (IF) involves eating in an eight-hour window and fasting the other 16 hours, while prolonged fasting (PF) means not eating for at least 36 hours. Karen's IG: @blessedcarnivore Next we will be interviewing EDWARD GOEKE! (what questions do you have for him?! @e.goeke__ Edward Goeke & Bart Kay interview: https://www.youtube.com/live/0LPhNbvTWOU?si=6NLdZxg_PtTTqeac Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

John's IG: hardwork_nosleep JOHN LANCASTER IS AN IPL PROFESSIONAL BODYBUILDER hot out of the IPL APEX VIII in Phoenix AZ, whom I had the pleasure of competing with at my PRO DEBUT

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.