Podcasts about Raga

Hii leo jaridani tunaangazia ujumbe wa Katibu Mkuu kuhusu siku ya baharí duniani na kumulika ni hatua gani Zanziba zinachukua kukabiliana na mabadiliko ya tabianchi. Pia tunakwenda nchini Kenya kufuatilia simulizi ya mchezaji wa raga.Bahari duniani zinakabiliwa na changamoto kubwa zinazotishia afya ya mazingira na ustawi wa binadamu, ameonya Katibu Mkuu wa Umoja wa Mataifa, António Guterres na kutoa wito wa hatua za haraka na za pamoja kukabiliana na hali hiyo.Jamii katika mkoa wa Kaskazini Unguja huko visiwani Zanzibar nchini Tanzania wanaadhimisha siku ya bahari hii leo Umoja wa Mataifa ukielezea dhahiri mafanikio ya mradi wa uhifadhi wa mikoko na ufugaji wa nyuki unaochagiza sio tu upatikanaji endelevu wa kipato bali pia uhifadhi wa mazingira na bahari.Nyota wa mchezo wa raga ama rugby, Kevin Wekesa kutoka nchini Kenya ambaye alishiriki Michezo ya Olimpiki jijini Paris Ufaransa mwaka 2024, ameeleza nia yake ya kufanya vizuri uwanjani huku akitumia umaarufu wake kuhifadhi mazingira na kuhamasisha hatua endelevu kupitia michezo ili kujenga dunia yenye mnepo.Mwenyeji wako ni Leah Mushi, karibu!

Nyota wa mchezo wa raga ama rugby, Kevin Wekesa kutoka nchini Kenya ambaye alishiriki Michezo ya Olimpiki jijini Paris Ufaransa mwaka 2024, ameeleza nia yake ya kufanya vizuri uwanjani huku akitumia umaarufu wake kuhifadhi mazingira na kuhamasisha hatua endelevu kupitia michezo ili kujenga dunia yenye mnepo. Rashid Wekesa na taarifa zaidi.

Chapter 140 We start with Queen and Raga is walking to the store and  she tells us about her going to a party last minute. She start playing with a couple she liked and something popped off and the party ended. We your to talk as she shop.  Then i talk about my weekend and Life In NYC and NJ. Then we review Drake's 3 new albums and more music. Then we react to chat GPT control your personal finances .Then we discuss what crazy shit we would do if we had a twin . Then Back to Drake and how much of a star  is Drake.  We discuss the thought Drake was the best industry plant ever. This brings us to Latto and 21 Savage. Then we discuss Bonnie Blue and  Maitland Ward thoughts on her. Music Reviews:Drake Butterfly Knife Shorty Zilo 

El 13 de mayo de 2026 ya forma parte de la historia de Valencia Basket, del Roig Arena y de esta tierra. Remontada épica a Panathinaikos, del 0-2 al 3-2 y el equipo taronja a la primera Final Four de su historia. Esa plantilla y ese staff nos han dado una alegría inolvidable. La gente maravillosa de ese club lo merece: Enric Carbonell, Luis Arbalejo, Víctor Luengo, Merche Añón, Alberto Chilet, Guille Calvo, Paula Más, Álvaro Martínez… representan a decenas de personas maravillosas que han hecho crecer a la franquicia y convertirla en la envidia de Europa. Anoche celebramos y nos emocionamos con ellos. En plena fiesta, me acordé de alguien que no estaba físicamente pero al que jamás olvidaremos. Esta Final Four también es un poquito de Paco Raga. Estoy convencido que Juan Roig también pensaría anoche en él.

https://youtu.be/rd7Km5x_ZS0

Coraz więcej ludzi traktuje AI jak wyrocznię – wejdę, zapytam i mam gotową odpowiedź. Niestety, sztuczna inteligencja karmiona ogólnodostępną wiedzą z sieci sprowadza ekspertów na manowce. Mój dzisiejszy gość pokazuje alternatywną drogę. Wojtek Plona (https://plonaconsulting.pl/), zamiast podłączać AI do kolejnych connectorów wyżej ceni własnego RAGa – osobistą bazę wiedzy finansowej, do której sięga Claude.W tym odcinku rozmawiamy o tym, dlaczego jakość źródeł jest ważniejsza niż ilość, kiedy AI najgroźniej halucynuje i z perspektywy dwóch nietechnicznych gości poruszamy wątki serwerów MCP, Supabase i wyszukiwania wektorowego. Wojtek pokazuje też krok po kroku, jak zbudował swoją bazę i jak z niej korzysta przy projektowaniu zarządczego rachunku wyników.Z tego odcinka dowiesz się:

The QS Community gathers on the 3rd Sunday of each month for practices of guided meditation, breathwork, movement, sounding and toning. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. QS Care Circles are inclusive + free + virtual spaces centering Queers + Allies. ~ This month we explored energies of 7 planets in Aries/fire (alchemy, purification; tending to the fiery energy); and a Saturn/Mars conjunction. We invite you get comfy, grab a mug of care and join us together in community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. Fill our Mug of Care! Support us - DONATE to QS https://www.zeffy.com/en-US/donation-form/fill-our-mug-of-care  As always, you can find all things QS here - https://linktr.ee/thequeerspirit   Links + Resources + Invitations: - An invitation to join QS on Patreon - https://www.patreon.com/cw/queerspirit   - Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. Register here: https://linktr.ee/thequeerspirit  - Follow us on IG - https://instagram.com/thequeerspirit  - Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you - https://deft-author-2112.kit.com/88c1b0bced  - QS Resources: News, Education + Care - https://thequeerspirit.com/resources/ 

INDIAN RAGA TRADITIONAL INSTRUMENTAL MUSIC. Listen while working or relaxing. ☁

The QS Community gathers on the 1st Saturday of each month for practices of guided meditation, breathwork, movement, sounding and toning. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. QS Care Circles are inclusive + free + virtual spaces centering Queers + Allies. ~ This month we work with the energies of Venus in Taurus and the Moon in Scorpio. We invite you get comfy, grab a mug of care and join us together in community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. Fill our Mug of Care! Support us - DONATE to QS https://www.zeffy.com/en-US/donation-form/fill-our-mug-of-care  As always, you can find all things QS here - https://linktr.ee/thequeerspirit   Links + Resources + Invitations: - An invitation to join QS on Patreon - https://www.patreon.com/cw/queerspirit   - Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. Register here: https://linktr.ee/thequeerspirit  - Follow us on IG - https://instagram.com/thequeerspirit  - Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you - https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-queer-spirit-bulletin  - QS Resources: News, Education + Care - https://thequeerspirit.com/resources/ 

Chronicals 134We start with my story about me going to work when i was not schedule. Then Queen reviews and  shows off her new paddles. Then we discuss how Raga he got hurt playing Basketball . After That Queen discuss her getting ready for the B2K tour and  her prep for the show. We then we move to music and we discuss the versus between Tank and Tyres after Queen marvels at her sexy thighs. Then we discuss songs you can fuck too. We move to social media post . 1st we debut gay for pay and is a man gay if he does gay for pay, and why is it different for women. We unpack Tiger Woods and his accident and this leads to some wild Spit Queen stories. We discuss our most embarrassing sex moment and more.Hosts: Mz. Spit Queen & Raga⁠⁠https://x.com/Mz_Spit_Queen⁠⁠To watch the Full, Uncut and Adult Oriented Video versionYou must become a Premium Smoker⁠⁠tinylf.com/qEOiWRZkp4GCyU9⁠⁠Subscribe To The Premium Smoke Room On Loyalfans

Chronicals 133We start off how the ladies in porn being complaining about the men. Which leads us into Queen speaking on a male talent you had an ego but couldn't back it up. We discuss does out porn sex leak into our personal sex. Then Queen tells us about her a party where she met her sister wife with her Dom and she discuss all that went down. This leads us to pussy and what is an eatable pussy look like, Then we react to some posts. Then we discuss why a man would come back after leaving the relationship once a female has herself . Then we discuss getting the funnies way we got fired from a job and more.Hosts: Mz. Spit Queen & Raga⁠https://x.com/Mz_Spit_Queen⁠To watch the Full, Uncut and Adult Oriented Video versionYou must become a Premium Smoker⁠tinylf.com/qEOiWRZkp4GCyU9⁠Subscribe To The Premium Smoke Room On Loyalfans

In this special live episode of Why Care? Live, recorded at Dame Kelly Holmes' Annual Women's Celebration Event - Athena Effect, Nadia Nagamootoo is joined by Linda Riley, Raga D'silva, and Vikki Feltham for a powerful conversation on identity, shame, visibility, and what it takes to live truthfully in a world shaped by expectations.Together, they explore the pressure to stay hidden, the cost of being judged by systems and society, and the courage it takes to reject shame and define yourself on your own terms. From activism and allyship to illness, recovery, and self-acceptance, each guest shares deeply personal reflections on being seen, being underestimated, and choosing authenticity anyway.This is a conversation about what happens when women stop shrinking, stop apologising, and start living fully as themselves.Key TakeawaysAuthenticity often comes with risk, but hiding can carry its own long-term cost. Raga speaks about years of living multiple identities before deciding she could no longer stay hidden.Shame begins to loosen when people reconnect with their own worth rather than external expectations. Vikki reflects on surviving cancer, rebuilding trust in her body, and no longer seeing herself as someone to hide.Allyship matters most when allies speak up, not just listen quietly. Linda makes a direct call for stronger ally support, especially when LGBTQIA+ communities are forced to defend themselves alone.Inclusion conversations become more powerful when they are open, human, and psychologically safe, which is exactly how Why Care? Live is positioned in the concept brochure.The closing message of the panel is simple and strong: listen without judgment, question your assumptions, and help shape change through everyday actions.Links- Nadia Nagamootoo:⁠ Official website⁠ | ⁠LinkedIn⁠ | ⁠Instagram⁠- Avenir Consulting: ⁠https://linktr.ee/avenirconsultingservices- Athena Effect: Official website| Instagram- Dame Kelly Holmes: Official site | LinkedIn | Instagram- Linda Riley: Official website | LinkedIn | Instagram- Raga D'silva: Official website | LinkedIn- Vikki Feltham: LinkedIn | Instagram

Leo kwenye kipindi tunaangazia hisia za baada ya Caf kuivua Senegal ubingwa wa Afrika, kwenye tenisi Kenya na Ufaransa zimeingia kwenye ushirikiano, hatma ya Kenya kaundaa Afcon 2027, FIFA yaweka vikwazo kwa Nigeria na DRC, robo fainali ligi ya klabu bingwa Afrika kuanza leo, DRC yashindwa ubingwa wa dunia kwenye basketboli ya vitimagu, ushirikiano wa FIFA na YouTube, Ronaldo kukosa mechi za kirafiki, robo fainali ya ligi ya mabingwa ulaya lakini pia matokeo ya raga divisheni ya pili ya HSBC.

Quanto è difficile capire l'italiano parlato? Film, serie TV, video su YouTube... a volte sembra impossibile. La verità è che l'italiano "reale" è molto diverso da quello dei libri di grammatica. Con questo articolo scoprirai espressioni italiane autentiche tratte da serie TV italiane, organizzate per livello dall'A1 al C2. 13 Espressioni Italiane per Ogni Livello Livello A1 - "A Cartoon at the Museum: The Vampiretto's Debut" Contesto nella Serie In "The Vampiretto's Debut", un cortometraggio animato realizzato durante un laboratorio creativo a Palazzo Traversa, un piccolo vampiro si risveglia dopo un lungo sonno e riflette sulla sua condizione. Lamentandosi dei suoi limiti fisici, dice: "Volevo conoscere il mondo, e invece non riesco neanche a tenere gli occhi aperti. E non posso neanche correre. Mi hanno disegnato così, con le gambe rigide..." Che Cosa Significano? NON RIESCO (A): Viene dal verbo "riuscire", che significa essere capace di fare qualcosa, farcela. "Non riesco" indica che non sono capace, non ce la faccio. Si usa con la preposizione "a" + infinito. RIGIDO/A: Significa duro, che non si piega. Per le persone, indica qualcuno di severo e inflessibile. Per il clima, significa molto freddo: "un inverno rigido". Esempi d'Uso "Non riesco a trovare le chiavi." "Non riesco a capire questo esercizio." "Ho le gambe rigide dopo la palestra." "Il mio capo è molto rigido: non accetta ritardi." Espressioni Correlate EspressioneSignificatoNon ce la faccioNon riesco (più colloquiale)FarcelaRiuscire ("Ce l'ho fatta!" = Sono riuscito!) Livello A2 - "Giovanni" Contesto nella Serie In "Giovanni", un cortometraggio che racconta la storia di un bambino di 6 anni che gioca innocentemente con il suo bambolotto al parco, la mamma parla al telefono mentre tiene d'occhio il figlio. A un certo punto interrompe la conversazione dicendo: "Sì, la maestra nuova è molto carina, l'abbiamo già conosciuta... Aspetta un attimo. Giovanni, vatti a sedere su quella panchina dove c'è quel signore." Che Cosa Significano? UN ATTIMO: Significa un momento brevissimo. È un'espressione usatissima per chiedere a qualcuno di aspettare: "Aspetta un attimo!", "Arrivo tra un attimo", "Dammi un attimo". PANCHINA: È una seduta lunga, di solito in legno o metallo, che si trova nei parchi, alle fermate dell'autobus, negli stadi. Attenzione: la panca, invece, non ha lo schienale. Esempi d'Uso "Un attimo! Ho dimenticato le chiavi." "Puoi aspettare un attimo? Finisco questa email." "Ci sediamo su quella panchina al parco?" "Il calciatore è rimasto in panchina per tutta la partita." Nota Culturale Nel calcio, "stare in panchina" significa non giocare, essere una riserva. Si usa anche in senso figurato: "In questa azienda sto sempre in panchina" = nessuno mi coinvolge. Espressioni Simili a "Un Attimo" EspressioneRegistroUn momentoStandardUn secondoStandardDue secondiColloquiale Livello B1 - "Talking Tom and Friends" Contesto nella Serie Nell'episodio 1 della stagione 1 di "Talking Tom and Friends", la serie animata con protagonista Tom, il famoso gatto parlante, Angela rimprovera Tom per il suo comportamento invadente e per aver rovinato una serata tra amici. Elencando tutti i suoi errori, gli dice: "Davvero Tom? Ripensiamo a quello che hai fatto... Per prima cosa hai letto il mio diario, poi hai peggiorato le cose ficcando il naso nella mia posta elettronica e nel mio telefono, infine hai rovinato la serata del mistero dando in escandescenza davanti a tutti i nostri amici." Che Cosa Significano? FICCARE IL NASO: Significa essere troppo curiosi, intromettersi nelle cose degli altri. L'immagine è quella di qualcuno che mette letteralmente il naso dentro gli affari altrui per scoprire segreti. Il contrario è "farsi gli affari propri". DARE IN ESCANDESCENZA: Significa perdere completamente il controllo, arrabbiarsi moltissimo con urla e gesti esagerati. È un'espressione del registro medio-alto, usata per descrivere reazioni molto forti. Esempi d'Uso "Smettila di ficcare il naso nei miei affari." "La vicina ficca sempre il naso in quello che facciamo." "Quando ha visto il conto, ha dato in escandescenza." "Non dare in escandescenza per una cosa così piccola." Espressioni Simili a "Dare in Escandescenza" EspressioneSignificatoAndare su tutte le furieArrabbiarsi moltissimoPerdere le staffePerdere il controlloUscire dai gangheriArrabbiarsi in modo eccessivo Livello B2 - "The Lady with the Black Veil" Contesto nella Serie Nell'episodio 2 della stagione 1 di "The Lady with the Black Veil", una serie in costume ambientata nel passato, la protagonista Clara scopre di essere vittima di un matrimonio combinato e di un complotto per rubarle l'eredità. Parlando con disprezzo dell'uomo che dovrebbe sposare, dice: "So solo che è un vile. Uno che vuole passare il resto della sua vita con me senza nemmeno conoscermi, per denaro. Un essere abietto e senza cuore." Che Cosa Significano? VILE: È un aggettivo forte del registro formale che significa codardo (che ha paura e scappa) oppure spregevole (che compie azioni disoneste). Si usa anche come sostantivo: "Sei un vile!" Il sostantivo correlato è "viltà". ABIETTO: È ancora più forte di "vile". Significa estremamente spregevole, moralmente ripugnante, che provoca disgusto. Viene dal latino "abiectus" = "gettato via", come qualcosa di così disgustoso da essere rifiutato. Il sostantivo correlato è "abiezione". Esempi d'Uso "Solo un vile attacca chi è più debole." "La sua viltà mi ha profondamente deluso." "Il suo comportamento è stato abietto." "Un crimine abietto che ha sconvolto la nazione." Nota Linguistica In italiano antico, "vile" significava anche "di poco valore economico". Da qui l'espressione ancora usata oggi "a vil prezzo" = a prezzo molto basso, quasi regalato. Livello C1 - "The 30's Are the New 60's" Contesto nella Serie Nell'episodio 5 della stagione 1 di "The 30's Are the New 60's", una serie comica che segue Miki e Mauri, due amici trentenni che iniziano a sentire i primi acciacchi dell'età, i due commentano ironicamente chi pubblica foto del passato sui social. Uno dei due si lamenta dicendo: "Però fermati lì, no? Perché mi devi sbattere in faccia gli anni 90, così... In pubblico, senza chiedere il permesso. - Sì, ma poi, già fotografare una foto... - Sì, infatti. Che poi è tipico di chi la posta, no? Quello che era già fighetto all'epoca ed è figo adesso." Che Cosa Significano? SBATTERE IN FACCIA: Significa mostrare qualcosa in modo brusco e provocatorio, rinfacciare senza delicatezza. L'immagine è quella di "lanciare" qualcosa direttamente in faccia a qualcuno, senza gentilezza né tatto. FIGHETTO/A: Indica una persona giovane che si veste alla moda, cura molto il proprio aspetto ed è attraente. Può avere una sfumatura negativa, come se la persona fosse superficiale o snob. Deriva da "figo" (= bello, alla moda) con l'aggiunta del suffisso "-etto". Esempi d'Uso "Mi ha sbattuto in faccia tutte le volte che ho sbagliato." "Non c'è bisogno di sbattermi in faccia il tuo successo." "Al liceo era il fighetto della classe." "Quel bar è pieno di fighetti con le scarpe firmate." Espressioni Correlate a "Figo" EspressioneSignificatoFigo/aBello/a, fantastico/aFigataCosa fantastica ("Che figata questa macchina!")Fare il figoDarsi arie Livello C2 - "The Disgruntled" (Il Milanese Imbruttito) Contesto nella Serie Nell'episodio 1 della stagione 1 di "The Disgruntled", conosciuta anche come "Il Milanese Imbruttito", una web serie comica italiana disponibile su YouTube, la protagonista confida a un'amica di aver finto di essere una persona diversa durante un viaggio, e ora teme di essere smascherata. Preoccupata, dice: "Il problema è che mi sta venendo a trovare. - E non sei contenta? - Eh no, raga', certo che no, perché là ho finto di essere una sciroccata come lui, era semplice. Dieci giorni, me la sono cavata con Internet, mo' mi sgama qui." Che Cosa Significano? RAGA': È il troncamento colloquiale di "ragazzi". Si usa moltissimo nel parlato informale, soprattutto tra giovani, per rivolgersi agli amici. È tipico del centro Italia (Roma in particolare), ma ormai è diffuso in tutta Italia. SCIROCCATO/A: Significa pazzo, strano, stravagante, un po' fuori di testa. È un termine colloquiale e scherzoso. Viene dallo "scirocco", il vento caldo che soffia dal Sahara verso l'Italia: si credeva che questo vento provocasse mal di testa e comportamenti strani nelle persone. MO' MI SGAMA: È composta da due elementi. "Mo'" è tipico del dialetto romano e significa "adesso". "Sgamare" è gergo giovanile e significa scoprire qualcuno che mente o fa qualcosa di nascosto, beccarlo in flagrante. Quindi "mo' mi sgama" = "adesso mi scopre". Esempi d'Uso "Raga', stasera usciamo?" "Dai raga', non fate i difficili." "Mia zia è sciroccata: parla con i gatti come se fossero persone." "Mi hanno sgamato mentre copiavo." Espressioni con "Mo'" EspressioneSignificatoE mo'?E adesso? (esprime perplessità o frustrazione)Da mo'Da molto tempo ("Ti aspetto da mo'!") Sinonimi di "Sciroccato" TermineRegistroSvitatoColloquialeFuori di testaColloquialeMattoStandard/Colloquiale Riepilogo: Tutte le Espressioni per Livello LivelloEspressioneSignificatoA1Non riesco (a)Non sono capace diA1Rigido/aDuro, che non si piega / SeveroA2Un attimoUn momento brevissimoA2PanchinaSeduta lunga nei parchiB1Ficcare il nasoIntromettersi negli affari altruiB1Dare in escandescenzaPerdere il controllo, arrabbiarsi moltoB2VileCodardo,

The QS Community gathers on the 3rd Sunday of each month for practices of guided meditation, breathwork, movement, sounding and toning. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. QS Care Circles are inclusive + free + virtual spaces centering Queers + Allies. ~ This month we explored energies as they move through our senses. We invite you get comfy, grab a mug of care and join us together in community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. Fill our Mug of Care! Support us - DONATE to QS https://www.zeffy.com/en-US/donation-form/fill-our-mug-of-care  As always, you can find all things QS here - https://linktr.ee/thequeerspirit   Links + Resources + Invitations: - An invitation to join QS on Patreon - https://www.patreon.com/cw/queerspirit   - Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. Register here: https://linktr.ee/thequeerspirit  - Follow us on IG - https://instagram.com/thequeerspirit  - Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you - https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-queer-spirit-bulletin  - QS Resources: News, Education + Care - https://thequeerspirit.com/resources/ 

Sasha and Erin dive into a foundational teaching from Patanjali's Yoga Sutras: the Pancha Kleshas—five root obstacles that block our inner peace and keep us trapped in suffering.These five kleshas are:Avidya, or ignorance, the root misperception that keeps us from seeing reality clearly. Asmita, egoism, our over-identification with ‘I' and our roles in the world. Raga, attachment, the clinging to pleasure that creates endless desire and intense feelings that drive unconscious, reactive actions which in turn produce karmas. Dvesha, aversion or hatred of suffering, the push against pain and discomfort that fuels reactivity. Abhinivesha, the instinctive fear of death and clinging to life itself, which underlies so much of our anxiety. These kleshas produce duhkha (suffering) and bind the mind to cycles of desire and aversion. In other words, creating patterns and/or addictions that are hard to break.Yoga's purpose is to weaken and dissolve the kleshas, leading to clarity, peace, and liberation.We explore how these kleshas show up in our daily lives, how they influence our relationships, health, and choices, and what practical tools from yoga and Ayurveda can help us recognize, release, and ultimately dissolve these mental obstacles.Send a textFor 20% off Kerala Ayurveda products, use code OjasOasis at checkoutFor 20% off GarryNSun products, use code OJASOASIS20 at checkoutFor 20% off Ora Cacao products, use OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 Register for the 2026 NAMA Conference at https://www.ayurvedanama.org/ Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube

The Western perspective on the mind, in relation to yoga, explores human nature, suffering, and consciousness leading to self-realisation. It highlights the Kleshas, sources of suffering: Avidya (ignorance), Asmita (ego), Raga (attachment to pleasure), Dvesa (aversion to pain), and Abhinivesha (fear of loss). The brain's role in this suffering is key, with three primary systems at play: the Prefrontal Cortex, Limbic System, and Fronto-Limbic System. The Prefrontal Cortex (CEO) makes conscious decisions, while the Limbic System governs emotions, fear, and memories. The Fronto-Limbic system governs habits and desires, like the Dorsal Striatum (routine-loving) and Nucleus Accumbens (pleasure-seeking). In yoga, we notice how these systems react during practice... seeking comfort, attachment, or resistance. Through Tapas (discipline), Svadhyaya (self-study), and Ishvara Pranidhana (surrender), we reduce Kleshas. Yoga helps recognise suffering, cultivate awareness, and align body-mind towards non-judgment, compassion, and intentional change.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

The QS Community gathers on the 1st Saturday of each month for practices of guided meditation, breathwork, movement, sounding and toning. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. QS Care Circles are inclusive + free + virtual spaces centering Queers + Allies. ~ This month we work with the energies of a full moon and lunar eclipse in Virgo. We invite you get comfy, grab a mug of care and join us together in community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. Fill our Mug of Care! Support us - DONATE to QS https://www.zeffy.com/en-US/donation-form/fill-our-mug-of-care  As always, you can find all things QS here - https://linktr.ee/thequeerspirit   Links + Resources + Invitations: - An invitation to join QS on Patreon - https://www.patreon.com/cw/queerspirit   - Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. Register here: https://linktr.ee/thequeerspirit  - Follow us on IG - https://instagram.com/thequeerspirit  - Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you - https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-queer-spirit-bulletin  - QS Resources: News, Education + Care - https://thequeerspirit.com/resources/ 

The QS Community gathers on the 3rd Sunday of each month for practices of guided meditation, breathwork, movement, sounding and toning. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. QS Care Circles are inclusive + free + virtual spaces centering Queers + Allies. ~ This month we work with the energies Saturn in Aries (finish up, get it done, shedding + completion) and the Moon in Aquarius. We invite you get comfy, grab a mug of care and join us together in community. Fill our Mug of Care! Support us - Support QS  via energy exchange HERE. As always, you can find all things QS HERE.  We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. Links + Resources + Invitations: An invitation to the private QS Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

First, we start with West Bengal, where the formation of a new political front is threatening the TMC's voter base and reshaping the Assembly poll dynamics. Ravik Bhattacharya, the Chief of Bureau at The Indian Express, Kolkata newsroom, explains how Mamata Banerjee's party is responding to pressure from the BJP, central agencies, and emerging minority-led parties. Next, we speak to The Indian Express' Raakhi Jagga about why Indian farmer unions are protesting the India-US interim trade deal. From fears about the dairy sector to worries over tariffs and American agribusiness, we break down what's at stake. (12:40)And finally, we look at Rahul Gandhi's sharp critique of the India-US deal in Parliament, where he accused the Modi government of signing an agreement that undermines national interest. (22:20)Hosted by Ichha SharmaProduced by Shashank Bhargava and Ichha SharmaEdited and mixed by Suresh Pawar

The QS Community gathers on the 1st Saturday of each month for practices of guided meditation, breathwork, movement, sounding and toning. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. QS Care Circles are inclusive + free + virtual spaces centering Queers + Allies. ~ This month we work with the energies as we enter Aquarius season with a Libra Moon, and celebrate the pagan sabbat of Brigid/Imbolc. We invite you get comfy, grab a mug of care and join us together in community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. Fill our Mug of Care! Support us - Support QS  via energy exchange HERE. As always, you can find all things QS HERE.    Links + Resources + Invitations: An invitation to the private QS Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

Descubre qué es el apego ansioso y cómo afecta tus relaciones. En este episodio profundo, exploramos:La herida de abandono en la infancia que activa la ansiedad en el amor.La mirada antropológica: por qué tu hipervigilancia emocional tiene raíces evolutivas.Filosofía y enseñanzas del yoga: Raga y Vairagya para amar sin aferrarte.Teoría polivagal y sistema nervioso: aprende a reprogramar tu cuerpo y emociones.Estrategias prácticas para regular tu apego ansioso y relacionarte con libertad y presencia.Este episodio es una guía completa para entender tus emociones, tu cuerpo y tus vínculos desde la psicología, la filosofía, la espiritualidad y la neurociencia.

In the early years of the twentieth century, in what was then British India, culture thrived in the city of Allahabad. In this vibrant hub of musicians, poets, scholars and freedom fighters, Janki Bai Ilahabadi was a musical star, counting among her fans maharajas, poets, judges, nawabs, government officials and multitudes of ordinary people. Popularly known as Chhappan Chhuri, Janki Bai's career, originating in a nautch house and vexed by many trials and torments, soared to stellar heights lifting her from penury to palaces and even the Delhi Durbar of 1911.Based on the real-life story of Hindustani singer Janki Bai Ilahabadi (1880–1934), Requiem in Raga Janki (Penguin Viking, 2018) by Neelum Saran Gour is the beautifully rendered tale of one of India's unknown gems. Moving from Hindustani classical music's earliest times to the age of the gramophone, from Baiju's mysticism and Tansen's magic to Hassu Khan's stringent opposition to recordings, this is a novel that brings to life a tapestry of music lore through the eyes of a gifted performer. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

First, we talk to The Indian Express' Ravi Dutta Mishra about India and US finally cracking a trade deal. After months of negotiations, meetings and phone calls, Indian and US have formulated a trade deal. Ravi shares all the considerations, the discussions and what all was included in the deal. Next, we talk to The Indian Express' Dheeraj Mishra about an AI enabled project that is helping save the lives of elephants. He explains how over the years elephant deaths due to collisions with trains had become very common, hence the new Intrusion Detection System was introduced. (9:34)Lastly, we talk about Rahul Gandhi's recent allegations against PM Modi. (19:32)Hosted by Niharika NandaProduced by Shashank Bhargava and Niharika NandaEdited and mixed by Suresh Pawar

In the early years of the twentieth century, in what was then British India, culture thrived in the city of Allahabad. In this vibrant hub of musicians, poets, scholars and freedom fighters, Janki Bai Ilahabadi was a musical star, counting among her fans maharajas, poets, judges, nawabs, government officials and multitudes of ordinary people. Popularly known as Chhappan Chhuri, Janki Bai's career, originating in a nautch house and vexed by many trials and torments, soared to stellar heights lifting her from penury to palaces and even the Delhi Durbar of 1911.Based on the real-life story of Hindustani singer Janki Bai Ilahabadi (1880–1934), Requiem in Raga Janki (Penguin Viking, 2018) by Neelum Saran Gour is the beautifully rendered tale of one of India's unknown gems. Moving from Hindustani classical music's earliest times to the age of the gramophone, from Baiju's mysticism and Tansen's magic to Hassu Khan's stringent opposition to recordings, this is a novel that brings to life a tapestry of music lore through the eyes of a gifted performer. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

In Patanjali's Yoga Sutras, "Citta" refers to the mind-stuff or consciousness, encompassing thoughts, emotions, memories, and habitual tendencies. Citta acts as a storehouse for mental impressions (Samskaras), which influence behavior, and latent desires (Vasanas), driving habitual actions. Vrittis, the mental fluctuations, move between these impressions, causing restlessness. Citta's essential nature is pure, but impurities cloud it, leading to suffering (Dukkha). The Kleshas—ignorance (Avidya), ego (Asmita), attachment (Raga), aversion (Devas), and fear (Abhinivesha)—are mental afflictions that contribute to this disturbance. Through yoga practice, we aim to calm these fluctuations ("Citta Vritti Nirodha") and purify the mind. Techniques like Abhyasa (practice) and Vairagya (detachment) help still the mind. In asanas, we observe and release Samskaras, Vasanas, and Vrittis, breaking conditioned responses and fostering growth, inner peace, and alignment with intention. The practice brings clarity, guiding toward self-realisation and freedom from unconscious reactions.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

El apego define cómo nos relacionamos y cómo sentimos.En este episodio profundo exploramos qué es el apego, cómo se forma y cómo impacta tu vida emocional y tus relaciones:Cómo se forma el apego desde la infancia y su influencia en tu sistema nervioso.La neurociencia detrás de tus reacciones emocionales y patrones automáticos.Cómo reconocer tus estilos de apego (seguro, ansioso, evitativo y desorganizado).Herramientas prácticas de conciencia y yoga (Raga y Vairagya) para amar sin depender de los demás.Perspectiva antropológica: cómo el apego ha moldeado la especie humana.Aprende a regular tus emociones, conectar contigo mismo y transformar tus vínculos afectivos. Este episodio combina psicología, filosofía, antropología, neurociencia y prácticas de yoga para ayudarte a vivir con libertad y presencia.Gracias por estar al otro lado y compartir pedacitos de vida conmigo.Con amor, Lu

The QS Community gathers on the 3rd Sunday of each month for practices of guided meditation, breathwork, movement, sounding and toning. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. QS Care Circles are for ALL people - Queers AND Allies. ~ This month we work with the earthy energies while four planets are in Capricorn. We invite you get comfy, grab a mug of care and join us together in community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. Fill our Mug of Care! Support us - support QS  via energy exchange HERE. As always, you can find all things QS HERE.    Links + Resources + Invitations: An invitation to the private QS Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

The QS Community gathers on the 1st Saturday of each month for practices of guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. QS Care Circles are for ALL people - Queers AND Allies. ~ This month we work with the energies of a Cancer full moon and Sun in Capricorn, bringing in opportunities to cleanse and release on all levels; home + belonging + community; protecting the things we want to nurture and grow. We invite you get comfy, grab some hydration and join us together in community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. Fill our Mug of Care! Support us - support QS  via energy exchange HERE. As always, you can find all things QS HERE.    Links + Resources + Invitations: An invitation to the private QS Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

Next year is huge for gubernatorial races, but don't take your eye off the 30 state attorneys general races set for 2026. Increasingly, AGs play an outsized role in state policymaking, multistate investigations, and federal activity. Beyond that, more of them are ascending to higher office including governor, Congress, and federal cabinet positions. In the eight 2024 gubernatorial races, three AGs (plus one former) ran and won the governorship in Washington, North Carolina, West Virginia, and New Hampshire.  To get a read on the landscape ahead, Maggie Mick hosted two recent conversations with executives Sean Rankin and Adam Piper respectively for the Democratic Attorneys General Association (DAGA) and Republican Attorneys General Association (RAGA).

Raga Paape heeft een verrassing voor haar geliefde. En daarna nog een. Wil jij ook een keer bij Echt Gebeurd komen vertellen, meld je dan bij ons via het formulier op echtgebeurd.net. De thema's voor alle verhalenmiddagen in dit seizoen vind je hier. Echt Gebeurd is te volgen op Instagram, Facebook, Threads, BlueSky en LinkedIn. Voor mensen die het missen kunnen is er Vriend van de Show. Wil je donateur worden voor € 2,50 per maand of een eenmalige donatie doen, dan kan dat via deze link.See omnystudio.com/listener for privacy information.

The Queer Spirit Community gathers on the 1st Saturday of each month for practices of guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. QS Care Circles are for ALL people - Queers AND Allies. ~ This month we work with the energies of a Gemini full moon moving into Cancer, as well as Jupiter in Cancer - inviting us to explore our emotions and expand our care. We invite you get comfy, grab some hydration and join us together in queer community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.    Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

QS Community Care Circle recording of November 16th, Chant + Breathe. We invite you get comfy, grab some hydration and join us in chanting together. The Queer Spirit Community gathers on the 3rd Sunday of each month for practices in devotional chanting, toning and song, as well as breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. This month we contine to work with our ancestors and the astrological energies: Moon in Libra - restore balance (silver pearlescent); Mercury retrograde - RE's; Uranus in taurus - make space for break throughs; Venus in scorpio - go deeper w/connections, justice. We're inspired to use those energies to support a chant to Ganesh - "Om Gum Ganapataye Namaha." We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.  Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversation and connect with other listeners.  Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get news, Care Circle + podcast updates sent directly to you. QS Resources: News, Education + Care.

The Queer Spirit Community gathers on the 1st Saturday of each month for practices of guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. ~ This month we honor our ancestors, celebrating Samhain, Dia de los Muertos, and All Souls day.  We invite you get comfy, grab some hydration and join us together in queer community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.    Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

Ever wondered how some apps skyrocket up the charts while you're still stuck optimizing screenshots?

Zamane Ka DasturHum Tere Pyar Meinchali re chali main to  Tumko Hamari Umar Lag Jaye Thandi Thandi Sawan Ki PhuaarTumhare Bina Jee Na Lage Ghar MeinAaoge Jab TumO PaalanhaareO RangrezTu Chhupi Hai KahanSupport the show

Why Is Modi Skipping ASEAN Meet at Lankagwi Island Malaysia - of RaGa Fame? | Is There a Threat?

QS Community Care Circle recording of October 19th, Chant + Breathe. We invite you get comfy, grab some hydration and join us in chanting together. The Queer Spirit Community gathers on the 3rd Sunday of each month for practices in devotional chanting, toning and song, as well as breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. This month we have something a little different, with a guided meditation from Pavini Moray to connect with our well ancestors and receive gifts from them; followed by a breath and movement practice with TanyaMarck.  We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.  Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversation and connect with other listeners.  Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get news, Care Circle + podcast updates sent directly to you. QS Resources: News, Education + Care.

Welcome to our CareCast! The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. ~ This month we work with the energies of Libra - restoring balance, making reparations, acknowledging where we find pleasure. And in our meditation we are balancing the energies of the Hierophant (spiritual connection, introspection, contemplation) and the Morrigan (action, defense, sovereignty).  We invite you get comfy, grab some hydration and join us together in queer community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.    Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

QS Community Care Circle recording of September 21st, Chant + Breathe. We invite you get comfy, grab some hydration and join us in chanting together. The Queer Spirit Community gathers on the 3rd Sunday of each month for practices in devotional chanting, toning and song, as well as breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. In this practice we honor Mabon and the autumn equinox, bringing in balance. We'll be doing a deep grounding and clearing practice with movement, breath and Bija mantra vowels.  We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.  Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversation and connect with other listeners.  Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get news, Care Circle + podcast updates sent directly to you. QS Resources: News, Education + Care.

Firstly, The Indian Express' National Legal Editor Apurva Vishwanath explains the Supreme Court's decision to give Reliance Foundation's Vantara project a clean chit and how it has now dismissed all complaints, citing the SIT's report that found no legal violations and upheld the facility's welfare standards.Next,  The Indian Express' Anonna Dutt  discusses a new initiative in Delhi that's helping people navigate end-of-life care and enabling terminally ill patients to document their care preferences in advance. (10:10)And in the end, we turn to the political controversy over voter roll deletions in Karnataka's Aland constituency, where Leader of Opposition Rahul Gandhi has accused the Election Commission of enabling mass deletions of votes, pointing to suspected software misuse and voter targeting. (22:29)Hosted by Ichha SharmaWritten and produced by Shashank Bhargava and Ichha SharmaEdited and mixed by Suresh Pawar

The headlines of the week by The Indian Express

Welcome to our CareCast! The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. ~ This month we work with the energies of Eclipse season in Virgo - endings, closings, tidying up, organizing, tending, detoxifying; preparing for Mabon + Autumnal Equinox. We invite you get comfy, grab some hydration and join us together in queer community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.    Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.  

QS Community Care Circle recording of August 17th, Chant + Breathe. We invite you get comfy, grab some hydration and join us in chanting together. The Queer Spirit Community gathers on the 3rd Sunday of each month for practices in devotional chanting, toning and song, as well as breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. In this practice we honor the astrological energies of the Moon in Gemini + Jupiter in Cancer + Saturn in Aries - reality + Neptune in Aries - fantasy. The sanskrit mantras we chanted today: Om Gum Ganapayei Namaha translation - “Salutations to Ganesha, remover of obstacles.” Om Gum Gurubhyo Namaha translation - “Salutations to the Gurus, I bow to you.” Gratitude for today's Mantras from “Healing Mantras” by Thomas Ashley-Farrand. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.  Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversation and connect with other listeners.  Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get news, Care Circle + podcast updates sent directly to you. QS Resources: News, Education + Care.  

First, we talk to The Indian Express' Asad Rehman about the allegations levelled by Rahul Gandhi on the Election Commission. He talks about the press conference conducted by the Leader of Opposition last week where he alleged that over a lakh votes were stolen in the Mahadevapura constituency in Bangalore and the EC colluded with the BJP to make this happen. Next, we talk to The Indian Express' Sukalp Sharma about the fact that even though the US has threatened to impose extra 25% tariffs on India as we continue to import Russian oil, it was actually the US itself which played a major role in India ramping up its oil imports from Russia. (19:13)Lastly, we talk about the CBSE introducing open textbook assessment after a pilot study for class 9, from the next academic session. (30:56)Hosted by Niharika NandaProduced and written by Niharika Nanda and Shashank BhargavaEdited and mixed by Suresh Pawar

Welcome to our CareCast! The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. ~ This month we work with the energies of Venus in Cancer; Lughnasadh - the pagan holiday of the1st harvest, generosity, compassion + community, abundance. We invite you get comfy, grab some hydration and join us together in queer community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.    Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversations and connect with other listeners.  Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.  

QS Community Care Circle recording of July 20th, Chant + Breathe. We invite you get comfy, grab some hydration and join us in chanting together. The Queer Spirit Community gathers on the 3rd Sunday of each month for practices in devotional chanting, toning and song, as well as breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. In this practice we honor the energies of astrological retrogrades and the rosemary plant. The sanskrit mantras we chanted today: "Om Nama Shivaya" translation - Salutations to Shiva, the auspicious one. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.  Links + Resources + Invitations: An invitation to the private Queer Spirit Community to continue the conversation and connect with other listeners.  Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get news, Care Circle + podcast updates sent directly to you. QS Resources: News, Education + Care.

Welcome to our CareCast! This year we're are posting recordings of our monthly CareCircles to the podcast - this is our "CareCast." The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. ~ This month we work with the energies of Resetting + Receiving. We are joined by a community member and guest musician GOLDbard at the end of practice. We invite you get comfy, grab some hydration and join us together in queer community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindustani Music, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.    Links + Resources + Invitations: An invitation to the private Queer Spirit Community Network to continue the conversations and connect with other listeners.  Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

En este episodio muy especial de Songmess seguimos reportando desde el CAMM (Centro América Mercado Musical), en San José, Costa Rica y conviviendo con artistas y colegas de toda la región. En esta segunda parte de nuestro reportaje desde la conferencia, conversamos con la banda de pop hondureña Calle Palermo, la banda de dreampop tica A Su Ladera, la cantante de rock-pop tica Abbie, y el rapero e ícono del dancehall nacional, Huba Watson. En las próximas semanas, Songmess seguirá retratando nuevos talentos centroamericanos, así que estén muy pendientes a esta fértil región. Playlist: Lilly Yan - “Amarga Indiferencia” Abbie - "Otro Tempo" Adiós Cometa - "Candelaria" Sofá Kids, Valerie Rigalt - "Será" A Su Ladera - "Valle" RosaViolento - "YaLoSé" Calle Palermo - "Fantasmeo" Chia Casanova - "Superpoderes" Raga by Roots - "Sentimientos" Huba Watson - "Cocorí" Huba Watson - "Pensamiento Crítico" Abbie Bandcamp: https://abbie.bandcamp.com/ Abbie Spotify: https://open.spotify.com/artist/5xXh9Dv6iZpMmL6jcGzdK1?si=pfhugufaSjWpe0KFgWls4w Abbie Instagram: https://www.instagram.com/abbie.abbiee/ Abbie YouTube: https://www.youtube.com/@Abbie.abbiee A Su Ladera Bandcamp: https://asuladera.bandcamp.com/ A Su Ladera Spotify: https://open.spotify.com/artist/33uyoN7kn1ZrtL55uww3KH?si=XhOTjgzIRKOHl2-xGF5k3g A Su Ladera Instagram: https://www.instagram.com/asuladera/ A Su Ladera YouTube: https://www.youtube.com/@Asuladera Calle Palermo Spotify: https://open.spotify.com/artist/4IcLr3cDYS8R19oFb0hIY3?si=yd9kSlmMSFSjcFjpytqdgA Calle Palermo YouTube: https://www.youtube.com/@CallePalermo Calle Palermo Facebook: https://www.facebook.com/CallePalermoHN Calle Palermo Instagram: https://www.instagram.com/callepalermo/ Huba Watson Spotify: https://open.spotify.com/artist/6SBY5wMPhrhp2yYscbmmRZ?si=yzs8gG7GTbK6aE4Z4wk4nw Huba Watson YouTube: https://www.youtube.com/@hubawatson877 Huba Watson Instagram: https://www.instagram.com/hubawatson/ Huba Watson Facebook: https://www.facebook.com/hubawatsoncr Richard Villegas Instagram: www.instagram.com/rixinyc/?hl=en Songmess Instagram: www.instagram.com/songmess/?hl=es-la Songmess Facebook: www.facebook.com/songmess/?ref=settings Songmess Twitter / X: twitter.com/songmess #BOPS Playlist: https://open.spotify.com/playlist/2sdavi01h3AA5531D4fhGB?si=2ae99fce29ce4c14 Subscribe to Songmess on Spotify, Apple Podcasts, Stitcher, Google Play or SoundCloud, find us on Facebook, Twitter and Instagram, and contact us at songmessmusic@gmail.com.