Podcasts about australia nz

Today we read, How (not) to Annnoy Dad, by Dave Hughes and Holly Ife.We also celebrate 3 million downloads!!You can help support the podcast and subscribe to hear a longer episode each month and some bonus content for only 99 cents. Click the link below!https://creators.spotify.com/pod/show/chestersbookclub/subscribeChester's Book Club library/tote bag!Australia & NZ link below ($32AUD including shipping):https://buy.stripe.com/28o9CfduAfPw4q4147Worldwide link below ($30-32USD including shipping):https://buy.stripe.com/00gcOrcqwcDk8GkeUY

How does having a stalker change your life? We talk with bestselling novelist Pip Drysdale about her latest novel 'The Close-Up,' its real-life inspirations, and how surviving a stalker shifted her worldview.  We also discuss how to navigate public image and the role anxiety has to play in creative pursuits.  Plus, this ep's What Are You Reading? inspires a debate about what's derivative and what's inspired, and if those can be the same thing.  Join Ashley & Pip in conversation at Five Dock Library speaking about Cold Truth, Five Dock Library, Wednesday 30 April 5.30 for 6pm start. Free, book online.  Pip Drysdale is an author, musician and actor. She grew up in Africa, Canada, and Australia, became an adult in New York and London, and lives on a steady diet of coffee, dreams, and literature. Her first four books – The Sunday Girl, The Strangers We Know, The Paris Affair and The Next Girl – have been bestsellers in Australia. Her latest book, The Close-Up is out now in Australia/NZ and North America. She lives in Sydney. Books & authors discussed in this episode: 'My Stalker, My Novel' by Pip Drysdale for Crime Reads;  I Who Have Never Known Men by Jacqueline Harpman;  We Used to Live Here by Marcus Kliewer;  Anna Downes;  House of Leaves by Mark Danielewski Upcoming events: Ashley & Pip in conversation at Five Dock Library speaking about Cold Truth, Five Dock Library, Wednesday 30 April 5.30 for 6pm start. Free, book online.  Ashley is the guest author of the Bloom & Bound 'Bound to Roam' bookshop crawl happening Saturday 26 April, Sydney  Ashley is teaching Online: Writing Crime for Faber, 8 weeks starting Tuesday 6 May  Ashley is launching Jay Martin's debut novel at Better Read Than Dead on Sunday 18 May, 3pm Ashley is teaching a multi-day memoir masterclass as part of the Writers at the Woolshed Winter Writing Retreat in the Southern Highlands, 13-18 July  Join Ashley and podcast fav Hayley Scrivenor for the Mystery and Mayhem Readers Retreat at the 5-star Tamborine Mountain Glades, 3-5 October Learn more about Ashley's thrillers, Dark Mode and Cold Truth, and get your copies from your local bookshop or your library.  Learn more about James's award-winning novel Denizen and get your copy from your local bookshop or your library. Get in touch! ashleykalagianblunt.com jamesmckenziewatson.com Instagram: @akalagianblunt + @jamesmcwatson

This week on Rugby Direct, Elliott Smith and Liam Napier discuss the Crusaders' big win over the Blues - and dig further into just why the latter are struggling so bad in their title defence. We wrap the rest of round 6 in Super Rugby and also pose a few questions around international eligibility as well as the prospect of who Ian Foster might pick for the combined Australia-NZ team he's picking to face the British and Irish Lions in July.See omnystudio.com/listener for privacy information.

In this episode, Georgie shares her transformative 5-step process to shift from feeling anxious and powerless to stepping into a state of calm empowerment. She walks you through the journey of first acknowledging your current state without judgment, then allowing yourself to feel and release those overwhelming emotions. Georgie reminds us that the sensation of powerlessness is merely an illusion - and invites you to imagine your empowered self, making choices that lead to real change. Tune in for practical, inspiring tools to reclaim your inner strength and celebrate the power within you!   Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order the Master Your Relationship Anxiety book here: booktopia.kh4ffx.net/APWN7K International - order the Master Your Relationship Anxiety book here: https://www.harryhartog.com.au/products/master-your-relationship-anxiety  

In this episode, I'm joined by James "Fish" Gill, a heart courage and transformational facilitator who has spent his life helping people navigate deep conflicts and ruptures in relationships. If you've ever struggled with repairing relationships after hurt or conflict, this conversation is for you. So often, when a rupture occurs, we either sweep it under the rug, shut the other person out, or react in ways that only deepen the wound. But what if there was a better way? What You'll Learn in This Episode: Why repairing relationships is a skill most of us were never taught The step-by-step process to heal ruptures and rebuild trust How to move past resentment and into deeper connection Why ignoring or avoiding conflict never leads to the outcome we truly desire James also shares insights from his beautiful new book, How to Fall in Love with Humanity - a heartfelt and transformative read that will inspire you to see yourself and others with more compassion. This episode is full of practical insights and thoughtful guidance to help you build stronger, healthier relationships - whether in romance, family, or friendships. Tune in now and let's dive in! Connect with James "Fish" Gill Instagram: @james_fish_gill Website: leadbyheart.com   Need more anxiety support?

In this episode, Georgie clears up a misconception that anxiety is best approached with the aim of getting calm ASAP. In fact, LOVE is the ultimate antidote to anxiety, and this open-hearted way of living is something you can create in your life. Following the release of her new book Master Your Relationship Anxiety, Georgie announces the 5-Day Online Retreat coming up next week. If you're ready to overcome relationship anxiety, transform your love life and embrace your True Self in relationships, be sure to grab a ticket to the Master Your Relationship Anxiety 5-Day Online Retreat now. Get a ticket to the online retreat here: https://anxiety-reset.mykajabi.com/online-retreat-myra   Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order the Master Your Relationship Anxiety book here: booktopia.kh4ffx.net/APWN7K International - order the Master Your Relationship Anxiety book here: https://www.harryhartog.com.au/products/master-your-relationship-anxiety  

In this episode, I'm joined by Stefanos Sifandos, partner to Christine Hassler, who I interviewed just a few weeks ago. If you haven't listened to her episode yet, I highly recommend checking it out! Stef brings a powerful masculine perspective to many of the topics we explored with Christine. Together, they co-host the Be The Queen program, offering both feminine and masculine insights into relationships, making their approach truly unique and transformative. Stef shares his deeply personal journey—overcoming childhood struggles, battling suicidal thoughts, and working through unhealthy relationship patterns. His story is a testament to the power of healing, growth, and inner work. If you've ever felt stuck in self-doubt, struggled with receiving love, or wanted to build stronger, healthier relationships, this episode is for you. ✨ This episode explores: The benefits of doing your inner work Why receiving love is so difficult for women Shifting from self-hate to self-acceptance Crucial advice for creating healthier, happier relationships We also discuss how relationships play a critical role in our nervous system health. Feeling safe and supported by those around us is essential for reducing anxiety in the long term.

In this episode, Georgie shares her excitement about the official release of her brand-new book, Master Your Relationship Anxiety, now available in stores across Australia and as an audiobook. She reads you the introduction of the book, exploring the four types of relationship anxiety and how to overcome them. Join in the celebration, and discover practical tools for feeling calmer, more trusting, and more confident in your relationships. Because the best antidote to anxiety isn't feeling calm, it's feeling love, living life with an open-heart. If you're ready to transform your love life and embrace deeper self-assurance, be sure to grab your copy of Master Your Relationship Anxiety today!   Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order the Master Your Relationship Anxiety book here: booktopia.kh4ffx.net/APWN7K International - order the Master Your Relationship Anxiety book here: https://www.harryhartog.com.au/products/master-your-relationship-anxiety      

Risky Business returns for its 19th year! Patrick Gray and Adam Boileau discuss the week's cybersecurity news and there is a whole bunch of it. They discuss: The incoming Trump administration guts the CSRB Biden's last cyber Executive Order has sensible things in it China's breach of the US Treasury gets our reluctant admiration Ross Ulbricht - the Dread Pirate Roberts of Silk Road fame - gets his Trump pardon New year, same shameful comedy Forti- and Ivanti- bugs US soldier behind the Snowflake hacks faces charges after a solid Krebs-ing And much, much (much! after a month off) more. This week's episode is sponsored by Sandfly Security, who make a Linux EDR solution. Founder Craig Rowland joins to talk about how the Linux ecosystem struggles with its lack of standardised approaches to detection and response. If you've got a telco full of unix, and people are asking how much Salt Typhoon you've got in there… Sandfly's tools are probably what you're looking for. If you like your Business like us… - Risky - then we're hiring! We're looking for someone to help with audio and video production for our work, manage our socials, and if you're also into the Cybers… even better. Position is remote, with a preference for timezones amenable to Australia/NZ. Drop us a line: editorial at risky.biz. This episode is also available on Youtube. Show notes POLITICO Pro | Article | Acting DHS chief ousts CSRB experts, other department advisers Treasury's sanctions office hacked by Chinese government, officials say Strengthening America's Resilience Against the PRC Cyber Threats | CISA AT&T, Verizon say they evicted Salt Typhoon from their networks Risky Bulletin: Looking at Biden's last cyber executive order - Risky Business Internet-connected devices can now have a label that rates their security | Reuters US sanctions prominent Chinese cyber company for role in Flax Typhoon attacks FCC ‘rip and replace' provision for Chinese tech tops cyber provisions in defense bill CIA nominee tells Senate he, too, wants to go on cyber offense | CyberScoop Trump tells Justice Department not to enforce TikTok ban for 75 days Judge rules NSO Group is liable for spyware hacks targeting 1,400 WhatsApp user devices | The Record from Recorded Future News Unpacking WhatsApp's Legal Triumph Over NSO Group | Lawfare Time to check if you ran any of these 33 malicious Chrome extensions Console Chaos: A Campaign Targeting Publicly Exposed Management Interfaces on Fortinet FortiGate Firewalls - Arctic Wolf Ongoing attacks on Ivanti VPNs install a ton of sneaky, well-written malware Researchers warn of active exploitation of critical Apache Struts 2 flaw DOJ deletes China-linked PlugX malware off more than 4,200 US computers Russian internet provider confirms its network was ‘destroyed' following attack claimed by Ukrainian hackers | The Record from Recorded Future News Ukraine restores state registers after suspected Russian cyberattack | The Record from Recorded Future News Hackers claim to breach Russian state agency managing property, land records | The Record from Recorded Future News U.S. Army Soldier Arrested in AT&T, Verizon Extortions – Krebs on Security

In this episode, I'm thrilled to speak with the fantastic Master Coach Christine Hassler. With nearly two decades of coaching experience, Christine brings a wealth of wisdom and expertise to the table, particularly for women feeling stuck and frustrated in their dating and relationship journey. If you've ever felt exhausted by the ups and downs of dating, wondering if there's something wrong with you or why you keep hitting roadblocks in love, this episode is for you. I also share my personal experience working with Christine during a challenging time in my own love life—because even healers need healing too. Christine offers powerful insights into the anxiety and pressure many women face in their pursuit of meaningful relationships. She explores how we can stop blaming ourselves, tap into the feminine power of surrender, and step into a more magnetic, empowered version of ourselves. This episode explores: How to end the anxiety of dating and the “relationship game” The importance of releasing the belief that something is wrong with you How to access and embrace the feminine power of surrender Becoming your most magnetic, empowered self in dating and relationships Christine is also hosting a free 3-day workshop called Love Magnet—the perfect opportunity if love feels like a challenging area in your life. Plus, for those ready to dive deeper, her Be The Queen program offers a step-by-step, supportive journey to embodying your most radiant self in love. Links Mentioned in This Episode: Access the free Love Magnet workshop and Be The Queen program: www.christinehassler.com/georgie This conversation is full of practical wisdom, heartfelt moments, and plenty of inspiration to transform your approach to dating and relationships. Tune in now and discover how to create a love life filled with ease, empowerment, and joy. Connect with Christine Website: https://christinehassler.com/ Podcast: https://christinehassler.com/podcast/ Instagram: @christinehassler ------------------------------------------------------------   Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH  

In this episode, I'm delighted to be joined by Alison Armstrong—bestselling author of The Queen's Code and Keys to the Kingdom, educator, and creator of the widely acclaimed Understanding Men and Understanding Women transformational online series. For decades, Alison has helped men and women better understand each other by asking the profound question: “What if no one is misbehaving—including you?” She explores the fundamental differences in how men and women think, act, and communicate, offering simple, partnership-based solutions to improve intimacy and connection. Known for her insight, sense of humor, and ability to articulate the human experience, Alison guides us toward deeper compassion for ourselves and others. If you've ever found yourself frustrated, wondering why he just doesn't do the thing, slipping into patterns of nagging or complaining, and feeling like he isn't showing up the way you'd like—this episode is for you. Alison helps us see men in a whole new way, challenging the expectations that they should think and feel like we do. This episode explores: Unlocking the most common misunderstandings between men and women Why it feels like your man doesn't care or pull his weight How to communicate effectively to reduce conflict The key to identifying and sharing your needs with your partner This conversation is full of “aha” moments. Some insights may trigger you—but if you listen with an open mind, it might just open your heart and transform your relationships. Tune in and discover how understanding the good reasons behind behaviour can lead to greater connection, harmony and overall less anxiety. Connect With Alison:  Instagram: @thealisonarmstrong Website: https://www.alisonarmstrong.com/   ------------------------------------------------------------   Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

In this episode, Georgie is thrilled to speak with the fabulous, inspiring, and iconic Samantha Wills. Known for her multidisciplinary creativity, Samantha is a writer, speaker, educator, and renowned jewellery designer. Her memoir, Of Gold & Dust, is a captivating account of her rise as a company founder, blending professional insights with deeply personal stories. Most recently, she has turned her attention to fostering creativity in others, releasing her first children's book, Marigold's Magic Stars, which encourages readers to embrace their imaginative potential. Georgie and Samantha dive deep into the power of creativity—not just as a tool for professional success, but as a profound antidote to anxiety and stress. Samantha shares how creativity has been her guiding compass, a place of rest and resilience in life's overwhelming moments. Her perspective is an inspiring reminder of how following that inner nudge or passion can lead to personal fulfilment and transformation. Samantha covers: How to make time for creativity when life is overwhelming Advice to handle the critics and naysayers Fostering your creativity to support anxiety and stress Inspiration to follow your intuition, even when it isn't logical Whether you're a seasoned creative, someone with a quiet dream waiting to be realised, or someone who feels disconnected from creativity, this episode offers wisdom, motivation, and a call to reconnect with the creative spark within you! Connect with Samantha Website: https://samanthawills.com/ Books: https://samanthawills.com/books Instagram: @samanthawills   ------------------------------------------------------------   Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

In this episode, Georgie is thrilled to welcome back Elena Rossi, a renowned female libido specialist with over 15 years of experience in the field of female sexuality. Elena returns to the podcast four years after her first appearance in 2020, as an even deeper well of wisdom on all things related to libido, intimacy, and the challenges we may face in our sex lives. From answering questions on orgasm and low sexual interest to unpacking insecurities, anxiety, and doubts in the bedroom, Elena brings so much to the table. Her insights go beyond just sex; they touch on how our intimate lives serve as a barometer for our nervous system, relationship dynamics, and overall sense of safety. Elena and Georgie explore the following questions: What are we most anxious about in our sex lives? Is it possible to bring back the spice in a relationship? What's really behind low libido in women? What does safety in a relationship actually mean? This conversation goes to unexpected places, delivering golden nuggets of wisdom and practical takeaways. Whether you're curious or seeking deeper understanding, Elena's expertise will leave you feeling both enlightened and empowered!   Connect with Elena:  Website: https://elenarossiofficial.com/new-about-elena/ Courses: https://elenarossiofficial.com/courses/ - Use the discount code “GEORGIE” for $200 off courses! Instagram: @elenarossiofficial_ Substack https://elenarossi.substack.com/   ------------------------------------------------------------   Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

In this episode, Georgie is joined by Jordanna Levin—astrologer, bestselling author of Make It Happen, Higher Love, and Make You Happen, and host of the hit astrology podcast Lunar Lover. Known for making big ideas fun and relatable, Jordanna uses her background in journalism to bring warmth, wit, and a down-to-earth approach to spirituality. As a trained astrologer, she helps people connect with themselves through her books, podcast, and personal natal chart readings. This episode focuses on Jordanna's new book, All Signs Point to You, and how it can help us navigate anxiety by understanding the astrological forces at play. Jordanna shares how these signs and planets may be influencing us and how they can shape our life experiences in unique ways. Jordanna shares: How astrology can be your healing game-changer What your chart can tell you about your anxiety What evolutionary astrology is What Jordanna says to non-believers This episode will show you how astrology can be an incredible tool for self-love and a powerful ally in your journey of self-development, growth, and healing! Connect with Jordanna: www.jordannalevin.com @jordannalevin Lunar Lover Podcast New Book: All Signs Point To You    --------------------------------------------------------------------------------------- Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH    

In this episode, Georgie is joined by the wonderful Carla Wrenn. Carla is a highly experienced Naturopath and was honored as the 2023 Australian Traditional Medicine Society Practitioner of the Year. With a Bachelor of Health Science in Naturopathy and multiple diplomas, Carla's expertise extends to Integrative Oncology, Autoimmune Diseases, and Functional Medicine. Carla is committed to providing exceptional care, especially in managing complex and chronic conditions. Carla and Georgie explore the anxiety that often accompanies chronic or complex health issues—especially when you're experiencing a wide range of symptoms, but all the tests are coming back negative. We'll even touch on the unsettling question: is it all in my head? Carla specifically shares: What to do when all your tests say you're "fine", but you're not fine What's the difference between a complex health issue and health anxiety? Understanding medical gaslighting Getting the most out of your supplement plan This episode dives into the realm of health anxiety and the challenges that come with it. Find out more about Carla's work: https://www.carlawrenn.com/ https://www.instagram.com/carlawrenn/ --------------------------------------------------------------------------------------- Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

In this episode, Georgie is joined by the inspiring Venetia La Manna, a passionate fair fashion campaigner. Through her creative use of social media, Venetia challenges fashion brands on their environmental impact and unethical practices, often organising actions against Big Fashion tackling the tough issues affecting our planet and its people. As a co-founder of Remember Who Made Them, Venetia advocates for a solidarity economy in fashion, amplifying garment makers' voices. In 2023, she presented "The Fast Furniture Fix" for BBC Radio 4 and was featured in Channel 4's "Inside Shein." Her work has appeared in HUNGER and ELLE, with contributions to Shado and The Independent. This is a great episode for those experiencing eco-anxiety, particularly about plastic and fast fashion. Venetia shares insights on: How the average person can make a difference Managing everyday environmental anxiety Causes you can get involved in now to help Shifting from hopelessness to inspiration about our planet's future Feeling helpless can be common, but Venetia offers practical steps to empower us to take action and make a difference! An episode not to be missed. To find out more about Venetia and her work: Instagram: https://www.instagram.com/venetialamanna/ Tiktok: https://www.tiktok.com/@venetialamanna Say No To Shien Campaign: https://www.instagram.com/saynotoshein/ / saynotoshien.com Podcast on Circular Economy: Building A Justice-Led Circular Economy with Liz Ricketts The Or Foundation: https://theor.org/ / https://www.instagram.com/theorispresent ----------------------------------------------------------------------------------- Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

In this episode, Georgie is joined by Dr. Moira Bradfieild, founder of Intimate Ecology clinical and education services along with over 20 years of clinical experience as a Naturopath, educator, and researcher. Specialising in recurrent vaginal infections, hormonal health, and the genitourinary microbiomes, Moira is dedicated to promoting optimal health in sustainable ways. She holds a PhD from Griffith University, focusing on the vaginal microbiome and recurrent vulvovaginal candidiasis (recurrent thrush), along with degrees in Naturopathy and Acupuncture from Southern Cross University. An extensive lecturer, Moira is passionate about breaking down stigmas and ensuring comprehensive intimate health care. Georgie and Moira delve into all things vaginal infections, discussing: The link between anxiety, feelings of shame and chronic infections What is and isn't normal down there Understanding recurrent UTIs or thrush What's the best underwear to wear? You'll love this episode not only for its personal insights but also for its potential to help support the women in your life. To find out more about Dr. Moira and her work: Instagram: @intimateecology Website: https://intimateecology.com.au/ To find out more or sign up to the My Vaginal Microbiome: Breaking the cycle of Recurrent Thrush Webinar tomorrow (26/06/2024) click here ----------------------------------------------------------------------------------- Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH  

In today's podcast we talk about the doping conversation that took over the triathlon world following Singapore T100. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

It's that time again for a behind the scenes podcast and this one is all about the stories that happened at T100 Singapore that you haven't heard before. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles  WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

In this episode, Georgie is joined by the fabulous Ruby Warrington for her second appearance on the Anxiety Reset Podcast!   Last time Ruby joined Georgie for a thought-provoking discussion on the sober curious movement, delving into our complex relationship with alcohol. This time, we embark on another powerful conversation as we delve into Ruby's new area of focus, a topic deeply resonant with many women: the choice of whether or not to have children. This episode delves into the intricate process of questioning and considering whether parenthood aligns with our lives, navigating through societal stigmas, self-judgment, and external scrutiny that often accompany this journey of self-discovery. Ruby shares that given the current state of the planet, environmental challenges, and the fast-paced nature of society, many women find themselves at a point in life where burnout feels increasingly prevalent. Join Georgie and Ruby as they dive into: A conversion we ALL need to have Why are more women choosing a childfree life? What if you're not sure about having kids? Diving into the stigma, judgements and doubts about becoming a mother This podcast is a must-listen for women at every stage of life—whether you're already a mother, aspiring to be one, or if motherhood simply isn't part of your path. Wherever you find yourself on your journey, you'll discover validation and profound insights in this potent and essential conversation Check our Ruby's website and offerings: https://www.rubywarrington.com/ Get a copy of Ruby's book 'Women Without Kids': https://www.rubywarrington.com/books/women-without-kids/ Follow Ruby on IG: @rubywarrington Celebrating being Childfree: A Retreat for Non-Parents: https://www.rubywarrington.com/events/ ------------------------------------------------------------------ Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

In today's podcast Jack & Ari are back to give you the most comprehensive recap of what happened at Ironman 70.3 Oceanside on the weekend and preview of all things T100 Singapore for this coming weekend that they possibly can! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles  WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

As part of the importer series, Yi Xin Ong, Managing Partner of KOT Selections in Singapore, provides an international perspective. From Singapore's 2-3,000 active importers for the small island to the impact of international media, Yi Xin describes how KOT navigates the importing, distributing, and retailing of its portfolio of winegrowers.  Detailed Show Notes: Background Founded KOT in 2011 - they couldn't get the wines they were buying in Singapore, three partnersWork w/ 57 winegrowers, mainly in Europe, 6 in the USSingapore wine market (~6M population, ~20% Muslim - don't drink)No 3-tier system, no gov't monopolyIt is a pretty open market, like the UKMany players are vertically integrated - import, distribute, retail - with lots of captive distributors and retailersVery low barriers to entry - founded KOT in 2 months for S$200 to get licensing and paperworkHorizontally spread - ~2-3,000 active importers (in 2011, ~700 importers, mainly focused on Australia/NZ with either big brands or high-scoring wines)Two casinos / integrated resorts provided the spark for other wines (e.g., Marina Bay Sands opened in 2011)Generally, 1-1.5 generations behind the UK and US wine marketsTook inspiration from other importers - Kermit Lynch (CA), Louis / Dressner (NY), Yapp Brothers (UK Rhone Specialists) - importing wines others were notYapp - focused on winegrowersDressner - spent a lot of wine visiting growers, good storytellingKermit Lynch - newsletters (1970s) were key to storytelling for the wine growersStorytelling is critical to standing out in a crowded marketSourcing strategy - most wineries they bought from personally (90%) were not represented in SingaporeInformal rule - 5 visits to winegrowers between the three partners before they importBroad portfolios - easier to serve clients and fulfill their needsFocused portfolios - clearer story and differentiationOptimal portfolio size - ~50-70 to give each winegrower ~1 week/year of focusKOT differentiationMarket knowledgeLinks to trade, client baseTrust of the people (have only signed one contract, mainly handshake deals, exclusive relationships) -> been burnt occasionally with generational changeBuild brands in Singapore - a very organic approachGet the right people to taste them - professionals, and influencers / Key Opinion Leaders (“KOL”)Host tastings every year, even for highly allocated wines (e.g., Pierre Gonon)KOLs can drive demandInt'l media have a strong influence - English is the primary languageMore important than local mediaOnly the top few have an impact - The Wine Advocate (Robert Parker), Jancis Robinson (less emphasis on scores, more on editorial content)Robert Parker had a big impact on the local market; a Singaporean bought the company100-point scores can drive sales spikesConsumer data/reviews can start trends, increasingly importantVivino, Wine-Searcher, CellarTracker, Instagram75% wholesale, 25% direct-to-consumer sales (mainly e-commerce)Private clients saw KOT through the pandemicTrade is vital for tourist demandSingaporean wine trendsNew regions increasing, Japanese and Chinese winesValue increasing - ~$20-30 retail, ~$5-10 FOBThe low/no alcohol trend is not a thing yetRose has never been a trend Get access to library episodes Hosted on Acast. See acast.com/privacy for more information.

John Cooper of Skillet takes time out to talk with us ahead of next weeks Australia/NZ tour to discuss all the fun things – collecting, nostalgia, the Marvel Universe, Star Wars, featuring on the WWE and the Transformers movie soundtrack. We also find out why Skillet love Australia and how he overcame the band being rejected by radio stations back in the day. All of this and much more!

On this week's episode of The Breadwinners we get the full T100 Miami race recap from Emma as she discusses all the details of how her race played out. We hear from Imogen and Amelia as they prepare for T100 Singapore. There are 2 fun questions this week plus the girls discuss heat adaptation, messy rooms, their training weeks, bike fits and lots more! Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement Precision Fuel & Hydration Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

In this episode, Georgie is joined by Sarah Rusbatch, a certified wellness coach, grey area drinking coach, and the bestselling author of "Beyond Booze." Throughout the episode, Sarah shares profound wisdom and insights into understanding the impact of alcohol and how these effects are often normalised in our society. Even if you don't identify as an alcoholic, this episode is for those curious about how alcohol might be influencing their anxiety, health, wellbeing, and overall life. Sarah's motto is "the goal isn't to be sober; the goal is to love yourself so much that you don't need to drink." Topics discussed in this episode include: Reasons why someone who isn't an "alcoholic" might choose to stop drinking. How to recognize if your drinking habits might be problematic. Practical steps for those interested in exploring sobriety. Potential benefits of abstaining from alcohol for managing anxiety. This episode delivers some tough love but offers a valuable opportunity to contemplate whether giving up alcohol could lead to positive changes in your life, particularly as it relates to using alcohol as a coping mechanism for anxiety and overwhelm. Check our Sarah's website and offerings: https://sarahrusbatch.com/ Get a copy of Sarah's book 'Beyond Booze': https://sarahrusbatch.com/beyond-booze Follow Sarah on IG: @sarahrusbatch Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

Jack & Talbot are reunited to bring you all of the behind the scenes stories from the PTO's latest race (T100 Miami) last weekend that you would never usually hear. In this episode Jack & Talbot aim to give you an inside look into the most interesting, fun and controversial stories they have from their week being involved in the race.  The Feed - Your one stop shop for all your triathlon needs https://thefeed.com PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

In this episode, join Georgie as she sits down with the incredibly inspiring Laura Gassner Otting. Laura is not just a motivational speaker or a national bestselling author; she's a 'Success Architect', reshaping our societal perspective on success. With a niche for helping individuals navigate life's challenges, her work delves into the intricacies of success, shedding light on both its appeal and its hidden pitfalls. Her latest book, Wonderhell, challenges the notion that success guarantees happiness. Through insightful exploration, Laura reveals the weight of potential that accompanies success—the relentless pursuit of bigger goals, faster pace, and increased hunger, often leading to uncertainty, self-doubt, anxiety, and stress. Laura shares: How do you keep going after you've had success? Why so many of us need permission to be ambitious What's the new definition of success we can live by The secrets to creating your own luck in life This episode is guaranteed to leave you feeling energised, motivated and empowered to move forward through the anxiety!  Check out Laura's website: https://www.lauragassnerotting.com/ Follow Laura on Instagram: https://www.instagram.com/heylgo/ Take the Wonderhell Quiz: https://wonderhellquiz.com/ Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

Was today Australia's day, Cam Greens 2nd best test score and are we having a looking at Marnus?  Get 25% off your Smith Optics using the code FAST at smithopticsaustralia.com.au If you want to support The Grade Cricketer, please join us on Patreon at https://www.Patreon.com/gradecricketer  for all the audio of our World Cup review shows. We are covering every game involving Australia, England, India and Pakistan. You'll also get #AskTGC Fridays every week and access to the entire back catalogue of Patreon work that has been going for 3 years now.  See omnystudio.com/listener for privacy information.

On this week's episode Penny reveals some BIG news! Ari shares some JR stories, and we find out how The Australian Method is tracking. Harry and Andy share their training weeks plus lots more! AG1  drinkAG1.com/thechasepack Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2 Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

In this episode, Georgie shares with you the answer to a question she is asked very frequently by women battling anxiety: am I a lost cause? Maybe you've seen your family members never get better. Maybe you've been told by an authority figure or health professional that you're going to be suffering with this anxiety for the rest of your life. Maybe you've already tried everything to help yourself... this is the episode for you.   Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass  Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn  US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH  DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

Jack is joined by Krisitan Blummenfelt to talk about his decision to race the Ironman World Championships and the Olympics instead of the PTO T100 series. There's lots of training and general triathlon chat in there as always. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/jack Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

In this episode, Georgie is joined by the incredible Nawal Mustafa, better known as The Brain Coach over on Instagram. Nawal is a Clinical Neuropsychology PhD candidate and has a dedicated following of 1.5 million individuals who deeply resonate with her insightful content centred around mental health. One of Nawal's main areas of expertise is guiding individuals to improve their productivity and conquer the hurdles of procrastination. Throughout this episode, Nawal shares her own story around the most challenging experience of her life and what helped her cope. This insightful conversation explores: Common reasons behind procrastination struggles Distinguishing between perfectionism and genuine procrastination Coping mechanisms for overcoming productivity challenges Practical advice applicable to enhancing interpersonal relationships   There is something for everybody in this episode! Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass  Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn  US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH  DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

In todays episode Jack is joined by Ash Gentle, the most successful PTO triathlete of all time. For the first half of the episode Ash and Jack have a conversation about all things the PTO T100 Series and for the last half of the episode they dive into detailed training discussion. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Nerd Belt Use the code TTH15 for 15% off  https://www.nerdbelts.com/ WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

In this episode, Georgie helps you take care of that mean inner critic driving your anxiety, perfectionism and self-made pressure. She shares where the inner critic comes from and how motivating ourselves and others from shame and judgement never really works. In fact, there's a much better, far more fun way to get where we want to go in life!   Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass  Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn  US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH  DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

Jack is joined by Sam Renouf, CEO of the PTO, to bring you behind the scenes stories and discussion from behind the scenes of the 2024 PTO Tour. Locations, athletes, Ironman, doping, drama, etc etc etc it's all on this one. Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here -  https://www.patreon.com/thetriathlonhour The Feed - Your one stop shop for all your triathlon needs https://thefeed.com PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)  

In this episode, Georgie takes you out of your usual thinking patterns into a new perspective on life, on yourself and what's possible for you. She helps you set a vision for yourself and shares what the community responded with when she asked: What would you do if you woke up with zero anxiety tomorrow? The reponses might surprise you!   Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass  Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn  US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH  DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

In this episode, Georgie guides you through how to stop procrastination if it has become a habit for you, why it happens and what might be the deeper cause behind it. She shares how you can help yourself weave more meaning, passion and impact into the work that you do, while being kinder to yourself and reducing anxiety at the same time.   Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

In this episode, Georgie has a lot to say if you're feeling not so great about Christmas, whether it's bringing up grief or disappointment, family conflict or social pressure. You'll hear special insights into understanding what might be happening on the subconscious level if you experience PMS, irregular cycles or painful periods. She also has a beautiful, inspiring story to share about releasing her own powerlessness, journeying through her subconscious mind and exploring ancestral healing.   The book referenced in this episode is called "Hormonal" by Eleanor Morgan.   Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

In this episode, Georgie speaks with the fabulous Dr. Uma Naidoo, also known as the “Mood Food MD”. Dr. Naidoo is a Harvard trained psychiatrist, professional chef graduating with her culinary schools' most coveted award, and a trained Nutrition Specialist. Finding her niche in nutritional psychiatry, Dr. Naidoo is also the national bestselling author of This Is Your Brain on Food. Her new book Calm Your Mind with Food explores the latest science on the connection between diet and anxiety, uncovering how to effectively use food and nutrition as an essential tool for calming the mind. Throughout this episode Georgie and Dr. Naidoo dive into: Understanding the power of food in relieving anxiety Uncovering the biggest myths about nutrition and mental health Advice for those who want to eat well, but don't like cooking Dr. Uma shares her favourite anxiety-calming foods You can find more about Dr. Uma Naidoo and subscribe to her newsletter through her website https://umanaidoomd.com/ or instagram @drumanaidoo Pre-order Calm Your Mind With Food available December 26th. Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH  

In this episode, Georgie is here to support you through the end of year mayhem and all that stress that could arrise, so that you can end 2023 feeling like you're thriving! You'll hear five helpful stress hacks that will save you energy, time and your sanity. Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

In this episode, Georgie speaks with relationship coach Monica Yearwood. Monica works with women who are ready to recover from toxic relationship patterns, helping them lose their attraction to narcissistic partners, toxic relationships and emotionally unavailable people. Monica not only shares insights around what it's like to be in a relationship with a narcissistic partner, but more importantly turns the focus towards the personality types that these kinds of partners target and how this may overlap with high-functioning anxiety. Monica shares: Why is it that so many powerful, confident and successful women end up in narcissistic relationships? What are the red flags and green flags to look out for in dating and relationships? What differentiates an abusive relationship from just “normal relationship problems”? How to lose attraction to emotionally unavailable, toxic people Busting common myths about narcissists in society An important episode for every woman to hear, if not for you personally, potentially for someone you love. You can find Monica on Instagram or TikTok @iammonicayearwood or through her website https://monicayearwood.org/ Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

Josh Amberger joins us to talk being robbed of an Ironman victory by Collin Chartier, the PTO, the Ironman Pro Race Series, doping in triathlon, being detained in the USA, mental health, dating one of the world's best triathletes, trees, coffee and much more. Sign up to PATREON to listen every week to "The Chase Pack" here -  https://www.patreon.com/thetriathlonhour There's also another exclusive podcast series on there hosted by Ben Kanute & Marc Dubrik called The Triathlon Show.  PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.  Precision Fuel & Hydration link https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/ Use the discount code TTH15 for 15% off. I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)  

In this episode, Georgie teaches you the concept of The Anxiety Volcano to help you get more honest with yourself, so you can move forward in your life. The Anxiety Volcano can lead to panic attacks, chronic anxiety, burn out and other problems, if not managed properly. Once you understand this, navigating life gets a whole lot easier!   Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH   DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

We go all over - from THE ABANDONED to TOM THUMB - with way cool 60s garage from Europe, Asia, Australasia and North America. Added visuals on iOS devices thanks to Vizzy.fm, and remember to check out clips on YouTube and now also YouTube PODCASTS! Full playlist always posted via Retrospect 60s Garage Punk Show on Facebook and Insta. Retrospect is created by Phil Grey at Free FM 89.0 [Kirikiriroa/Hamilton, NZ]

In this episode, Georgie provides a free and exclusive sneak-peek at her popular Cultivating Confidence Workshop, which is one of the bonuses you'll have access to if you join us live for the Ultimate Anxiety Reset Online Retreat to celebrate the release of Georgie's book The Anxiety Reset Method across North America. You're also invited to join Georgie for a one-time Online Retreat for women with high-functioning anxiety who want to finally stop battling anxiety, so they can step into inner calm & confidence without wasting YEARS in therapy... Claim your place for the Ultimate Anxiety Reset Online Retreat here: https://anxiety-reset.mykajabi.com/ultimateretreat   Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH   DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to become your calmest, most confident self.

World Cup Daily 2023, Day 24: A stone cold classic! Two in two days for this World Cup, as Australia racked up a huge total before New Zealand were set fair pursuing an impossible chase. Rachin Ravindra is a genius. Travis Head returned with a bang, a crash, and a wallop. Nobody can stop David Warner. Glenn Phillips was NZ's miracle man. Pat Cummins made the big calls. Jimmy Neesham was a wonder. Hear about it all from the ground at Dharamsala with Geoff and Bharat Sundaresan. Support the show with a Nerd Pledge at patreon.com/thefinalword Find out what's fun at Westfield London and Westfield Stratford City – More extra, less ordinary! https://www.westfield.com/united-kingdom/london https://www.westfield.com/united-kingdom/stratfordcity Find previous episodes at finalwordcricket.com Title track by Urthboy Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Georgie shares a personal life update on her experiences in Byron Bay and what's coming next, while also telling a story of learning to live in an environment of daily danger. Life in Australia, especially on the Central East Coast, is about living amongst poisonous snakes that are deadly to humans and pythons that want to eat your pets. Is there something about snakes that we are misunderstanding? Is there something in fear that can be further explored? Is there a gift here we've been blinded to, hidden in the mystery?   The Animal Communicator Documentary is here: https://www.youtube.com/watch?v=T2vhV63lx2k Learn more about the Into The Cocoon Bali Retreat here: https://georgiecollinson.com/retreat   Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH   DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to become your calmest, most confident self.

Episode 223 is a little bit different... instead of our usual episode style with one or two guests, we go big!  A fortnight ago Dr Jake & David appeared at one of Australia's biggest conferences, 'Aesthetics'. This annual meeting is convened by Dr Steven Liew, a renowned Plastic Surgeon and previous guest on IA on episodes 64, 126 &192. The goal of the Aesthetics conference is to disrupt the current way of doing things and to explore innovative ideas on how to improve safety and efficacy for both industry professionals and patients.  This year was no different and Dr Jake & David were invited to also do something totally new - a live podcast with a large selection of guests - in only 23 minutes! The brief from Steven was simple, 'Make people think'. Our expert injector panel consisted of: Dr Lee Walker Dr Tapan Patel Dr Rungsima Wanitphakdeedecha Dr Dalvi Humzah Dr Zunaid Alli Dr Beatriz Molina  You can watch the entire panel discussion on our YouTube Channel here Thank you to Steven for inviting us and to the guests for being part of our first ever live 'podcast'. We will be back next year at A24 with something bigger and better!   SUPPORT THE PODCAST: If you enjoy listening to IA every week and would like to help support the podcast in a small way, we have a simple donation option: Click here to support us   IA PATREON: We also have a Patreon account for injectable and business education in additon to global networking and support. Join IA Patreon and get access to the following benefits: - IA Whatsapp groups (General, Injectables, Skin & Devices, Business & Regenerative Aesthetics) + three region-specific groups (Australia & NZ, USA & Canada and UK & Ireland) - IA Injectable Hints & Tips (Patient assessments, injecting videos & other injectable education) - Weekly Instagram Hints & Tips (Optimise your profile, content planning, how to use Instagram features, how to create Reels, etc) - IA Business Hints & Tips (Videos of real life business hints & experiences) - IA Business Insights (Zoom recordings of David doing business mentoring sessions) - IA Zoom sessions (Periodic Zoom sessions focussing on injectable & business topics) - IA Library (Clinical papers, books & other resources) - IA Webinars (Eight webinars recorded in the pandemic with global experts)   IA Patrons can also access: Business mentoring opportunities with David (additional cost, limited slots) Shadowing opportunities in clinic with Dr Jake (additional cost, limited slots)   CONTACT INFORMATION: Subscribe to IA on Apple Podcasts Subscribe to IA on Spotify   Other IA links: Follow IA on Instagram Sign up as an IA Patron Visit the IA website  Contact IA Apply to be a guest on IA Dr Jake Sloane: Follow Dr Jake on Instagram  Dr Jake's website David Segal: Follow David on Instagram

We are back with our special set of guests to talk about the 2023 Womens World Cup. This is part 2 of the podcasts we'll produce during this month of non-stop action in Australia / NZ. Here we talk semi-final matchups, USWNT elimination, sleepers of the tournament and more. A huge shout out to all the listeners that have stayed with us, thank you! We'll catch you next season!Thanks for listening this season and if you rate us 5 stars and roast us in the comments, we'll be sure to read it on-air: Twitter: https://twitter.com/acrossthepond IG: https://instagram.com/atpradio

We've got a special set of guests to talk about the 2023 Womens World Cup. We talk favorites of the tournaments, players to watch, USWMNT expectations and things you may not know about this amazing event. This will be 1/2 of the podcasts we'll produce during this month of non-stop action in Australia / NZ. A huge shout out to all the listeners that have stayed with us, thank you! We'll catch you next season!Thanks for listening this season and if you rate us 5 stars and roast us in the comments, we'll be sure to read it on-air: Twitter: https://twitter.com/acrossthepond IG: https://instagram.com/atpradio