Parents of the Year

Can AI parent better than a human? In this hilarious, sharp-edged episode of Parents of the Year, Andrew and Caroline pit artificial intelligence against real-life parenting—complete with emotional chaos, screen time battles, and accidental forest bathing. Caroline reacts to a parenting philosophy generated by AI that sounds suspiciously familiar… This episode dives into emotional safety, respecting brain development, discipline as teaching, and why “raising a kind adult” should matter more than perfect behaviour.Homework Ideas:Try the “5 Mississippi Rule”: When your kid is melting down, silently count 5 Mississippis before you say or do anything. Let their brain catch up.Reflect on tech boundaries: Are you co-watching and co-playing, or defaulting to digital babysitting?Practice Connection Over Correction: Validate your child's emotions before correcting their behaviour.   Conversation Starters After ConflictTo help reconnect and rebuild trust without blame“That was a tough moment. Want to talk about what happened now or later?”“I can tell that really got big for both of us. How are you feeling now?”“I'm still on your team—even when things go sideways.”“I want to understand what was going on for you. Can you help me see it from your side?”“Let's figure this out together. What do you wish had gone differently?”“Is there anything I could've done differently to help?”“What do you need from me right now?”A Guide to Accountability Without ShameHelp your child own their actions and make things right without crushing their spiritStart with Safety“You're not in trouble. Let's talk about what happened so we can learn from it.”Name the Impact“What do you think your sister felt when that happened?”Get Curious, Not Critical“What was going on for you before that happened?”“What were you trying to express?”Repair, Don't Lecture“How do you want to make this better?”Reinforce Growth“It's okay to mess up. What matters is how we show up afterward.”“You're learning. That's what this is all about.”Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

What do you do when your kid makes a bad call in front of everyone—and the fallout is social exile? In this episode, Andrew and Caroline talk about how to help kids bounce back after a social slip-up. From middle-of-the-playground impulsivity to being labeled the “bad kid,” they dig into how to support kids when they mess up, without adding shame, and how to guide them through social pressure without rescuing or lecturing. This episode is packed with strategies to help your child bounce back from social slip-ups, hold boundaries, and stay connected—all while building emotional resilience.Homework Idea Validation Before FixingWhen your child messes up, pause and simply say, “That's hard. I get why this feels awful.” No lectures. Just presence.Repair Plan: Ask, “What do you want to do next?” Support them in taking ownership without taking over.Reflective JournalingAfter a tough moment, write down:What happened (facts only)What your child felt (ask, don't assume)What you did in responseWhat worked, what didn't, and what you'll try next timeEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

What does it mean to be a confident parent—when none of us really know what we're doing? In this episode, Andrew and Caroline get candid about real-life parenting moments, what it takes to make good decisions in the chaos, and how to anchor parenting choices to your values—not social media. They explore what confidence actually looks like, how to stay grounded when things don't go to plan, and why reconnecting to who you are outside of parenting is one of the best gifts you can give your kids. This is for every parent who's ever second-guessed themselves, googled too many things, or just needed to hear, “You're doing okay.” Homework Ideas ✅ Create a Parenting Mission Statement Clarify your values and goals as a parent and create a mission statement to guide your parenting. Are your daily decisions aligning with those? Here are some prompts to think about to help you get started. What 3 values do I want to guide my parenting decisions? What kind of human do I hope my child becomes? (e.g., kind, resilient, independent) What are 1–2 red lines (non-negotiables) in our home? What daily decisions or routines can I shift to better reflect these values? How do I want my child to describe me when they grow up? If you haven't listened to our very first episode, What is your philosophy as a parent?, be sure to check it out for more ideas!✅ Reflection Journal Prompt End the day with these questions: What felt good in my parenting today?What felt hard?How did I handle a moment of conflict or frustration? What did I learn?What do I want to try again—or differently—tomorrow? How did I stay connected to my values this week? ✅ Family Check-In Plan If you implement a new plan (e.g., re: screens, curfews, etc.), start a weekly check-in to review how it's going. Set clear expectations together, and stick to the plan calmly—not in the heat of the moment. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

What happens when your kid's wild night out turns into a parent's unexpected moment of pride? In this episode of Parents of the Year, we dig into something deep: What happens to our identity as parents when the kids start growing up and heading out? We talk about losing ourselves in parenting, struggling to find hobbies again, and the messy, honest journey of reclaiming who we are outside of being “Mom” or “Dad.” Real stories, real laughs, and some hard-hitting questions about what comes after the parenting hustle. Homework Ideas Journal Prompts: What parts of “me” have gone quiet, were left behind or put on hold in the parenting years? What would it look like to bring some of those back? When do I feel most like myself?What activities or hobbies used to bring me joy before parentingWhat are things I would love to try?What have I always said I'd do ‘when I had more time'?What do I want the next few years to look and feel like, just for me? Couple Chat: With your partner, pick one of the following (or other ideas you have!) then commit to one small thing to try again in the next month.  What (3 things) did we used to love doing together?What do we miss (and want to bring back)?What's something new we've always talked about trying?Create a "Next Chapter" Bucket List: Write out 10 things you want to do, learn, or explore for yourself as the kids become more independent. These don't have to be big—they just have to matter to you. Values Check-In: Highlight the 3-5 values that feel most important to you right now. Then write HOW you could live each value more fully. Examples include - Connection - Growth - Adventure - Creativity - Peace - Wellness - Contribution - Curiosity - Fun - Autonomy Create Your Plan: Using what you've written above, fill this in:  This month, I will… This week, I will… Today, I can…  ·Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Helping Kids Follow Through—Without Nagging or FightingIt's one thing to want kids to take initiative—getting their learner's permit, challenging an unfair grade, picking up a new skill—but it's a whole other thing when our "help" just gets ignored (or explodes into a full meltdown).In this episode of Parents of the Year, Caroline and Andrew share stories and practical strategies to help kids tackle challenges without pushing them away. From setting goals to managing anxiety around tests, we share ways to guide your kids without nagging, lectures, or power struggles.Tune in for:·        How to set a goal without it backfiring·        Why open-ended questions are your secret weapon·        When (and how) to offer advice without triggering shutdowns·        Helping anxious kids build confidence, one step at a time·        Why letting kids own the “how” makes all the differenceListen now and find out how to stay connected — even when your kids resist every suggestion you make!Homework IdeasPractice Open-Ended Questions Instead of giving advice, try asking:“What's your plan for getting ready for the test?”“How did you get good at ____? What could you borrow from that?”“What kind of support would be helpful?”Set a Gentle Deadline Collaboratively pick a realistic date (e.g., for a test, learner's permit, etc.). Ask if they want help working backward to create a plan — but only if they want it.Watch and Wait After offering support, step back. Let them come back to you when they're ready — even if it's hard!Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

In this episode of Parents of the Year, we're getting real about kids, hygiene, and how much of it is your job — and how much might be better left to peer pressure.From stinky kids turning into fashion divas overnight, to whether you should keep nagging about teeth-brushing, Andrew and Caroline share stories and smart strategies that meet kids where they're at. If you've ever wrestled with letting go, setting limits, or just figuring out when to step in, you'll love this honest take on growing up... and letting them grow up, too. Homework Challenge:Pick one hygiene habit your child needs to own (e.g., brushing teeth, putting on deodorant, changing clothes).Let them choose how they want to take responsibility for it. No nagging — just offer brainstorming support if they want it.Try helping them pair the habit with something they already do daily (like peeing = deodorant).Hold the boundary if it affects you (e.g., "You can go to school stinking, but if you're watching TV with me, you need to be clean.")Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Would you rather....  a toddler's meltdown at 30,000 feet or a diaper disaster at Costco? This week, Andrew and Caroline get a little personal as they tackle the parenting would-you-rather game that nobody asked for—but everyone secretly needs. From sketchy chopstick translations to deep dives on failure, independence, parenting regrets, and co-parenting with someone you can't stand, this episode mixes honest laughs with real talk about raising kids today... and surviving it yourself.Listen now — your inner tired parent will thank you. Homework IdeasThink about your parenting “Would You Rather” Pick 3 “Would You Rather” questions from the episode and talk about them with your partner.·        Where are you aligned?·        Where are you totally different?·        What does it say about your approach to parenting?Enter their quality worldChoose one activity this week to fully enter your kid's “quality world” — show up with curiosity for something they love, even if you don't. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Executive functioning—it's the behind-the-scenes power that keeps us organized, flexible, and in control. But what happens when it doesn't come naturally? In this episode of Parents of the Year, Dr. Anna Levy-Warren joins Andrew and Caroline to break down executive functions in real life—why working memory, cognitive flexibility, and self-control matter, and how to support kids (and ourselves) when these skills don't come easily. With humour, personal stories, and practical strategies, they tackle everything from school struggles to emotional regulation and screen time battles. Tune in for real talk and actionable tips to make daily life smoother for you and your kids.Homework Ideas✅ Reframe how you see executive functioning struggles – Instead of assuming laziness or defiance, remind yourself that your child's brain may be working at a younger developmental level in certain areas.✅ Create a visual checklist – Work with your child to break down common routines (e.g., getting ready for school) into a step-by-step chart with pictures or words.✅ Try a time timer – Use a visual clock to help kids manage time better for tasks like homework or getting ready.✅ Model and narrate self-regulation – When feeling frustrated, say aloud: “I feel overwhelmed, so I'm going to take a deep breath before I answer.” Show kids how to pause before reacting.✅ Reduce screen distractions – If your child struggles with focus, try moving devices out of sight during study time and limiting evening screen exposure.Try:

Ever feel like your kid hates you? You're not alone. This episode is a real, funny, and honest conversation about what's really going on when our kids push us away. Andrew and Caroline break down the difference between “I hate peas” and “I hate you,” why your child might unload on you after school, and how parenting through emotional blow-ups is more about connection than control. Plus, what's your role in the tension—and how can you show up differently without losing your mind? Homework IdeasRun a Self-Talk Inventory For 24 hours, jot down (or record a voice memo) every time you give your child a direction, correction, or piece of feedback. Review at the end of the day:How many were positive?How many were negative?How many were about screens?Enter Their World Pick one activity your child enjoys and commit to doing it with them—without trying to teach, improve, or redirect. Just join in. Be curious. Take notes after: What did you learn about them?What made them laugh?What frustrated them?What did they talk about most?Clarify Expectations, Drop the Power Struggle Write out one daily expectation you're tired of repeating. Share it calmly with your child as a “choice”:“Here's what needs to happen. You get to choose when/how.” Then hold the boundary—without nagging.Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

What if you could build a dream community from scratch—one where kids roam freely, neighbours co-parent, schools are reimagined, and baby gates are banned? In this episode of Parents of the Year, Andrew and Caroline go off-script (again), mapping out their not-so-gentle vision of paradise. They talk about core values and whether technology belongs anywhere near a truly connected life. Warning: quicksand pits and dumb phones may be involved.This isn't about fantasy. It's about how the small choices we make today shape our kids' worlds tomorrow.Homework Ideas:Write down your top 3 values for raising kids. Now ask: does your daily life reflect them?Take your kids outside for unstructured play. No gear, no agenda. Just nature.For one full day, leave your phone behind and track how it changes your attention and connection.Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Parenting trends come and go — gentle parenting, helicopter parenting, lighthouse parenting. But what if all these labels are just distractions? In this episode, Andrew and Caroline dive into why chasing parenting fads can pull us further from what really matters: connection, trust, and raising capable humans. They share personal stories (including life lessons from Willy Wonka) and talk about the danger of over-labelling.Plus, we tackle the billion-dollar industry profiting off parents' insecurities and explore how to cut through the noise and stay anchored to your own family values.  Grab your coffee and join us — no labels required.Homework Ideas:Define Your Parenting North Star: Write down 3-5 values that matter most in your family. Pin it somewhere visible. (Example: connection, respect, curiosity, kindness)Digital Detox: Take a week off reading any parenting content online (including social media “advice”) and notice how you feel.Create a Connection Space: Carve out a “no screens, no agenda” zone in your home —  where you simply exist together.Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Raising independent, capable kids isn't about giving them the perfect road map—it's about teaching them how to navigate life's twists and turns. In this episode of Parents of the Year, bestselling author and dad of four, Rob Finlay, joins us to break down the essential life skills kids need before stepping into adulthood. From handling failure to managing finances, making decisions, and building strong relationships, we explore the real lessons that set kids up for success. Whether your child is five or fifteen, these practical takeaways will help you guide them toward independence without losing your sanity.Homework Ideas✅ Encourage Small, Independent DecisionsGive kids opportunities to make their own choices—whether it's ordering food at a restaurant, scheduling their own appointments, or planning a small trip.Encourage them to keep a simple decision journal to track choices and outcomes.✅ Normalize Failure & Problem-SolvingThe next time your child makes a mistake, respond with “That sucks! So what's your plan?” instead of fixing it for them.✅ Teach Essential Adulting SkillsHave your child book their own appointments, handle a small budget, or make a grocery list and shop on their own.Use budgeting apps like Mint or YNAB to introduce financial responsibility.✅ Encourage Networking & Social SkillsHave kids practice introducing themselves to new people, making small talk, or reaching out for opportunities.Have them write a short email introducing themselves to a professional in a field they're interested in and ask for advice.✅ Practice Hands-On Problem-SolvingNext time there's a minor household fix, involve your kids in the process. Teach them how to change a tire, check oil levels, or set up a simple budget.About RobRob is a WSJ bestselling author, accomplished entrepreneur, and dad of four who has been there. His new book, Hey Dad…: Everything You Should've Learned About Life (But Didn't), is a humorous and practical guide to the real-world lessons every young adult needs but few are taught. It's also a treasure trove of advice for parents trying to help their kids transition into adulthood without losing their minds.Find Rob:https://www.heydadbook.com/ https://www.instagram.com/robjfinlay/Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Have you ever considered how storytelling—whether through writing, conversations, or reflection—can help kids (and adults) process emotions, strengthen relationships, and even reframe painful experiences? In this episode of Parents of the Year, Andrew and Caroline chat with author Kennerly Clay to explore the hidden power of writing and storytelling in emotional regulation. They discuss: ✔️ How journaling and letter writing can help kids and parents communicate emotions ✔️ Why revisiting past experiences can lead to healing and resilience ✔️ How to introduce storytelling as a creative tool within your family Tune in to learn strategies to make storytelling a powerful emotional tool.  Homework Ideas ✅ Activity 1: Start a Parent-Child Journal Find a notebook and establish a routine where your child can write (or draw) their thoughts, feelings, or experiences.Let them pass it to you when they want you to respond.Goal: Build a safe space for kids to share emotions they may not verbalize.✅ Activity 2: Reflect on Your Own Childhood Write about an experience from your childhood that shaped you.Then, try to see it from a different perspective—what would your parent's version of that story be?Goal: Gain a deeper understanding of how childhood memories evolve and how they influence your parenting.✅ Activity 3: Use Storytelling to Teach Emotional Processing Pick a recent situation where your child was upset.Help them retell the event by asking, "What happened first? What were you feeling? What did you learn?"Goal: Teach kids that every experience—good or bad—is part of their growing story.  

How do we teach kids to think critically, appreciate different perspectives, and celebrate the success of others—even when it's tough?In Part 2 of this Parents of the Year episode, Andrew and Caroline dig into the essential life skills that shape confident, independent, and emotionally intelligent kids. This week, we're flipping the conversation—looking at practical ways parents can model the behaviors that help kids thrive in friendships, school, and life.

How do you know if you've done a good job as a parent? What really matters when it comes to raising kids who believe in themselves, handle challenges, and feel loved? In this episode of Parents of the Year, Andrew and Caroline discuss the small, everyday moments that shape a child's confidence and resilience. 

In this episode of Parents of the Year, Andrew and Caroline chat with Leslie Josel, an ADHD parenting coach and founder of Order Out of Chaos, to break down executive functioning, mood regulation, and the real reasons kids struggle with motivation, focus, and follow-through.What you'll learn:✅ Why lazy is the one word parents should never use✅ How executive functioning challenges impact kids (and why it's not just ADHD)✅ Practical strategies for helping kids manage their time, emotions, and tasks✅ The power of consistent structure and how to set boundaries kids will respect✅ Why negotiation (not control) leads to better behavior and less stressPLUS: Leslie shares how shifting just a few words in how you communicate with your child can lead to big changes in cooperation and motivation.

In this episode of Parents of the Year Valentine's special, Andrew and Caroline explore how to make this day meaningful for everyone—not just couples!What you'll learn:❤️ How to make Valentine's Day special for your kids—without gender stereotypes❤️ Creative ways to celebrate love and appreciation beyond chocolates & cards❤️ Why boys often feel left out of Valentine's Day—and how to change that❤️ How to balance romance with family traditions❤️ The key to teaching kids gratitude and emotional connectionTune in now for fresh ideas and inspiration!Homework Ideas:For Families:✅ Gratitude Challenge: Each family member writes down three people they appreciate and one way they can show it this week.✅ Love Language: Discover how each person feels most appreciated.✅ DIY Valentine's Jar: Create a love note jar where family members write and pick out appreciation notes throughout the year.For Couples: ✅ Set a Romantic Ritual: If Valentine's Day is packed with family activities, set a separate day for couple time and stick to it. ✅ Request jar: Put ideas on how your partner can show you love on a piece of paper and put it in a jar. Through the year (ideally each week or so), each partner picks one act of appreciation (big or small) for the other.Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Parenting comes with its fair share of pressure—from helping kids handle school stress to managing the expectations we place on them (and ourselves). In this "Best of" recasts, which happens to be one of their first groundbreaking episodes, Caroline and Andrew chatted with guest, Dr. Hendrie Weisinger, a world-renowned expert in emotional intelligence and pressure management. Together, they unpack actionable strategies for helping kids and families thrive under pressure without breaking down.Learn practical techniques for navigating pressure, setting realistic expectations, and creating a home environment that fosters emotional resilience. Whether you're dealing with academic stress, extracurricular overload, or your own parental guilt, this episode will give you the tools to manage it all.Check out more of Dr. Weisinger at:@PressureTweetswww.hankweisingerphd.comAnd you can find his book Performing Under Pressure on Amazon at https://amzn.to/3wEYiLcFollow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions!Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPKFollow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235andFB Community: https://www.facebook.com/groups/674563503855526Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

In another heartfelt and humorous episode, Andrew and Caroline dive into one of the biggest questions parents face: What does it take to raise kids who are happy, content, and good people? With real-life anecdotes, laughter, and a touch of philosophy, they explore the power of modelling behaviour, the importance of gratitude and connection, and how to set your kids up for long-term contentment. Plus, tips for embracing your own growth as a parent! Don't miss this engaging discussion packed with insights and plenty of laughs.Homework Ideas for ParentsModel One New Behaviour. Choose a specific trait you want your kids to develop (e.g., kindness, patience, or gratitude). Commit to modeling it consciously for one week and reflect on the changes.The Gratitude Jar Challenge.  Start a family gratitude jar where everyone contributes small notes about things they're thankful for each day. Watch how it sparks conversations and shifts the family dynamic.Everyday Acts of Kindness. Practice one small act of kindness each day (e.g., holding a door, complimenting someone, or leaving a thank-you note). Talk about these moments with your kids.Family Reflection Night.  Set aside one evening to reflect on what you value most as a family. Ask each member to share what they learned by observing others in the family that week.Here are some conversation starters for deepening family discussions. They're organized by themes to suit different moods and topics:Gratitude & PositivityWhat's one thing that made you smile today, and why?Who's someone outside our family you're grateful for, and what have they done to inspire you?If you could give a thank-you note to anyone in the world, who would it be and what would it say?Self-Reflection & GrowthWhat's one thing you've done recently that you're really proud of?What's a mistake you've learned the most from, and how did it change you?If you could instantly master a skill, what would it be and why?Dreams & GoalsWhat's one thing you'd love to accomplish in the next year?If money and time weren't an issue, what's one thing you'd want to do as a family?What does “success” mean to you, and how do you think you'll know when you've achieved it?Family MemoriesWhat's one of your favorite family traditions, and why does it mean so much to you?What's a memory that makes you laugh every time you think about it?What's a lesson you've learned from someone in the family that you'll never forget?Values & CharacterWhat do you think it means to be a “good person”?How can we show kindness to people we don't know well?What's a value or rule you think is really important for our family to live by?Dealing with ChallengesWhat's something hard you've gone through recently, and how did you deal with it?How do you like to be supported when you're feeling upset?If you could give one piece of advice to someone going through a tough time, what would it be?Fun & ImaginationIf you could design the perfect day, what would it look like?If you could trade lives with any character from a book or movieEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Kindness isn't just for the holidays that have already come and gone… it's a practice we can carry throughout the year! On this episode of Parents of the Year, Andrew and Caroline chat with retired elementary teacher and children's author Terri Lilga about how to nurture empathy, gratitude, and kindness in our kids. Terri shares how small acts of kindness and modeling generosity can create a ripple effect in our families and communities.  Homework Ideas for Parents:Gratitude Jar Challenge: Set up a jar where every family member writes down one thing they're grateful for each day. Watch the jar fill up and reflect on it together at the end of the month.Acts of Kindness Calendar: Create a monthly calendar with simple daily kindness tasks (e.g., holding the door for someone, writing a thank-you note, or donating toys).Family Kindness Stories: Dedicate one family dinner a week to share stories of kindness you've witnessed or experienced.Community Service Day: Plan a family outing to volunteer—whether it's at a food bank, animal shelter, or senior's home. Let kids help plan the activity to get them excited about giving back.About TerriTerri Lilga, a native of Western New York, resides in the Village of Hamburg with her husband Pete and their lively mini-golden doodle, Sushi. After a fulfilling thirty-year career as an elementary school teacher in the same school district she graduated from, she rekindled her early passion for writing children's literature. Her first children's book, Santa's Simon, was inspired by her desire to write a Christmas book with a unique twist, but mostly to highlight a message of faith, courage, and the transformational power of kindness. In addition to writing, Terri loves to travel and has visited Egypt, Botswana, Poland, Spain, and Cozumel where she had a bucket-list opportunity to swim with dolphins.Get in touch with Terrihttps://www.amazon.com/Santas-Simon-Terri-Lilga/dp/1960157175https://terrililgabooks.com  https://www.facebook.com/profile.php?id=61565883302016Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

When your teenager gets busted by the cops for pulling donuts in a parking lot, how do you respond?This week on Parents of the Year, we dive into parenting through those ridiculous, boneheaded, and sometimes hilarious choices our kids make. From late-night pizza runs to the heart-stopping call from a "private number," Andrew and Caroline share stories of growing up, parenting misadventures, and how natural consequences teach the best lessons. This episode is packed with laughs, relatable moments, and a fresh take on keeping your cool when your kids take "fun" a little too far.Here are some homework ideas to takeaway:  1.  Define Family Red Lines: Sit down as a family and clearly outline behavioural expectations and clear consequences. Allow kids to help define what feels fair.2.  Natural Consequence Reflection: Reflect on recent situations where your child made a mistake. Ask yourself if the consequence was natural, and if not, think about how you could have allowed them to experience a more authentic learning moment.3.  Story Swap Night: Share with your kids a personal story of a time you got caught doing something silly or reckless. Encourage open dialogue about lessons learned.4.  Risk vs. Reward Worksheet: Create a simple worksheet for teens that lists out risky behaviours and allows them to write down potential outcomes and how they could handle them.Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

As we step into 2025, Andrew and Caroline tackle an urgent question: How can parents foster a kinder, more respectful world for their children? In this powerful episode, Andrew and Carolina discuss the rise of disrespect, the impact of negativity on kids, and the importance of modeling kindness, gratitude, and emotional regulation.Highlights include:The alarming trends of incivility in schools and communities.Practical tips for breaking the cycle of entitlement and selfishness.The role of parents in curbing screen time and fostering positive interactions.Simple, actionable ways to make kindness and connection a priority.Get ready for a thought-provoking discussion and resolutions to create a brighter future for the next generation.Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

In this festive episode of #ParentsoftheYear Caroline asks Andrew abut the joys and challenges of navigating family dynamics during the holidays. From setting boundaries with extended family to creating meaningful traditions, this episode is packed with practical advice for balancing expectations, managing conflicts, and fostering resilience in your kids. Learn how to involve your children in holiday planning, embrace their autonomy, and avoid common parenting pitfalls like guilt-driven decision-making or crossing boundaries.

In the second part of our discussion on entitlement, Andrew and Caroline tackle some of the most challenging—but crucial—aspects of parenting. This week, we explore:Why not rescuing your kids is an essential step toward fostering resilience.The importance of letting your kids sit with big emotions (and why it's okay if it feels uncomfortable).How to embrace being "unpopular" as a parent—and why it's sometimes necessary for your child's growth.Parenting isn't always about being liked—it's about raising children who are confident, responsible, and emotionally strong.Plus, for those interested, the conversation was inspired by an insightful article that you can check out here: How to Un-Spoil Your Kid According to Parenting Experts.Tune in now to discover how you can take these next steps in helping your kids thrive. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Are you worried your child might be entitled?  Entitlement isn't something any parent sets out to cultivate, but it can happen more easily than you think. The good news? It's never too late to make a change. In Part 1 of this two-part episode, Andrew and Caroline discuss practical, actionable steps parents can take to shift the dynamic and turn entitlement into responsibility, independence, and empowerment. By starting with small, everyday actions—and leading by example—you can foster the kind of balanced, healthy environment where your child will thrive. If you've been wondering where to start or how to get back on track, tune in now, and don't miss Part 2 next week, where we'll continue even deeper into this vital parenting conversation. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Today on #Parents of the Year, Andrew and Caroline chat with teen life coach Kevin about the power of mindset, active listening, and positive reframing to help kids thrive. Learn practical strategies for identifying red flags, empowering kids' growth, and shifting your approach to foster independence and confidence. Whether you're navigating the challenges of teenhood or seeking solutions to strengthen your relationship with your child, this episode is packed with actionable insights and real-life examples.  About Kevin bakerToday's guest is Kevin Baker, a Certified Professional Life Coach with a powerful mission: to empower teenagers by nurturing their self-esteem, confidence, and resilience. Drawing from his own experiences and deep passion for personal growth, Kevin inspires young minds to navigate their emotions and aspirations with strength and clarity. His philosophy, "Life Happens in the Mind," underscores his belief that true fulfillment comes from within. As a dedicated parent and coach, Kevin's insights and empathy make him an exceptional guide for teens facing today's challenges. Get ready to be inspired as Kevin shares his transformative approach to helping young people thrive. https://podfol.io/profile/kevin-bakerGet in touch:Website: https://lifecoachkevin.com/  IG: https://www.instagram.com/lifecoachkevin/LinkedIn: https://www.linkedin.com/in/kevinebaker/ FB: https://www.facebook.com/TeenLifeCoachKevin/Resources:https://lifecoachkevin.com/ https://lifecoachkevin.com/blogEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Are we raising a generation ready for life's challenges—or shielding them too much? Get ready for a lighthearted but real discussion on parenting, childhood resilience, and fostering independence! In this Parents of the Year episode, Caroline shares a news article to explore why today's parents may not be teaching essential life skills. Through stories from Japan, where deers attack and young kids learn to navigate on their own, to tales of North American parenting, Andrew and Caroline examine what happens when today's parents overstep in their kids' lives—going from simple overprotection to raising kids who can struggle with self-sufficiency, emotional regulation, and even good, old-fashioned problem-solving. And, most importantly, why a little struggle might just be the best teacher.    Read the article HEREEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

In this episode of Parents of the Year, Andrew and Caroline welcome Kimberly Grustas, founder of Good For You Girls, to discuss how parents can navigate the whirlwind of puberty with their kids (starting well before puberty actually starts). Together, they explore the critical role of hormones, how to recognize early signs of puberty, and tips for dads and moms alike to build strong connections during this pivotal time in their children's lives. Kimberly also shares the importance of embracing puberty as a superpower. Don't miss out on this important episode to help make puberty a positive journey! About KimKim Grustas is the Founder and Owner of Good For You Girls Natural Skin Care – inspiring moms to protect what's most precious – our girls. For more than 15 years, Kim has been instrumental in the growth of some of the country's largest nutrition and supplement companies as a graphic designer, creative consultant and marketing adviser. Kim has lived and breathed the natural products industry, for more than 15 years. Most recently, she's owned and operated an advertising and design agency in Connecticut, working exclusively with companies, which have made a commitment to natural products and services. Get in Touch with KimWebsite: https://www.goodforyougirls.com/ FB: https://www.facebook.com/goodforyougirls IG: https://www.instagram.com/goodforyougirls/Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

In this wild and offbeat episode of Parents of the Year, Andrew, Caroline, and their daughter, Maya dive headfirst into the unpredictable world of parenting. This episode goes all over the place from the art of being an annoyingly loving parent to a deeper conversation about what skills parents should have before taking the plunge. Ever thought about having to train a chicken before becoming a parent? The family hilariously debates whether basic life skills (like lawn maintenance) and the ability to train a chicken should be mandatory for future parents. Join them to get a glimpse of the chaos, humour, and realness of their family life, all while offering some unexpectedly insightful parenting lessons along the way.Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

In this episode of Parents of the Year, Andrew and Caroline dive into the all-too-common struggle of over-parenting. From parents attending university orientations to learn how to "manage" their adult children, to navigating the fine line between guiding and helicoptering, they explore how to foster real independence. Along the way, they share practical tips, personal stories, and laugh-out-loud moments—like accidentally turning a child's work into mom's handiwork. Tune in to this candid conversation on letting go, supporting from the sidelines, and helping kids build their own lives. Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Today on Parents of the Year, Andrew and Caroline chat with environmental health advocate and best-selling author, David Steinman, to discuss the hidden chemical toxins lurking in everyday products. David, author of Raising Healthy Kids: How to Protect Your Children from the Hidden Chemical Toxins in Our Everyday Lives, shares startling findings from tests on major brands that reveal alarming levels of chemical toxins and pesticides in products such as bubble baths, cereal, cleaning products, snack food, and beauty products.Tune in to learn:Ø  The severe consequences of chemical toxins on pregnant women, babies, and children.Ø  Practical advice on how to protect your family from harmful substances.Ø  Affordable and safe alternatives to commonly used toxic products.David's mission to raise awareness about environmental dangers is crucial for every parent striving to create a safe and healthy home environment. Don't miss this vital conversation that could significantly impact your family's health and well-being.Get in touch with David:http://www.healthylivingmagazine.us https://davidwilliamsteinman.com/ LinkedIn: https://www.linkedin.com/in/david-steinman-345ba775/ Twitter: https://twitter.com/bydavidsteinman Facebook: https://www.facebook.com/davidwsteinman Instagram: https://www.instagram.com/davidsteinman_author/ YouTube: https://www.youtube.com/@DavidSteinman2012 Book: https://www.amazon.com/gp/product/1510774394/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

In this episode of Parents of the Year, Andrew and Caroline chat about the challenges of fostering cooperation and independence in kids without turning every request into a battle. From navigating the chaos of messy bedrooms to managing shared spaces, they share real-life stories and practical tips on getting kids to contribute around the house—without the constant nagging. Tune in for a candid conversation about family dynamics, cooperation, and maybe even a little chocolate! Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

 In this episode of Parents of the Year, Andrew and Caroline welcome special guest Sofia Fortin, founder of The Happy Vee Project, to discuss the complexities of maintaining intimacy after having kids. Sofia, a certified sex coach, and educator, shares her expertise on helping couples reignite their connection amidst the chaos of parenting.Discover:The four key domains affecting post-baby libidoPractical strategies to overcome low libido and mismatched sex drives.The importance of nervous system support and how to manage stress for better intimacy.Techniques like the 3-Minute Game to enhance communication and consent between partners.Tips for scheduling "naked, sexy fun time" to create a pressure-free, intimate environment.Whether you're struggling with exhaustion, stress, or just looking for ways to reconnect with your partner, this episode offers valuable insights and actionable advice to keep the spark alive in your relationship. Don't miss this candid and informative discussion that promises to transform your intimate life.About SofiaSofia Ashley is the founder of the Happy Vagina Project. She is a certified sex coach and educator with over 10 years of experience teaching adults, teens and tots about sex and she is your totally TMI buddy who has been giving sex advice since high school. She is a mom and stepmom living in a neurospicy household and a blended family just trying to keep her libido alive in this busy world while parenting three kiddos.  ResourcesBest book recommend: Come as You Are by Emily NagoskiSex After Kids Libido Roadmap Assessment - https://sunny-maker-5947.ck.page/d84232e48b Light Your Fire Five Day Challenge - https://sunny-maker-5947.ck.page/9dbc63f7daGet in touch:www.thehappyvaginaproject.com or Instagram@thehappyvprojectEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Join Andrew and Caroline for a hilarious and thought-provoking episode of Parents of the Year as they tackle parenting in today's world inspired by an old-world lens. Join them as they deep dive into how modern parenting compares with ancient, hands-off approaches and challenge the overparenting trap many fall into today. Discover why boredom is a critical skill for kids, why tracking your kids might be doing more harm than good, and how letting children explore their independence builds resilience. This episode is a perfect mix of laughter, insights, and practical parenting tips that will leave you rethinking how you raise your kids.Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Today on Parents of the Year, Andrew and Caroline discuss the raw and transformative journey of Rob Rohde, a single father of five daughters, as he navigates the challenges of parenthood, from overcoming the deep sense of failure to becoming an empowered, present dad. In this episode, Rob talks about the importance of truly connecting with your children, the hard lessons learned from trying to balance it all, and how to rise above the chaos to be the best parent you can be. Join us as we jump into the real stories behind fatherhood, the importance of quantity time, and the delicate balance of co-parenting after separation. About RobThe force behind The Business of Being Dad podcast, Rob Rohde is a single father coach and a leading voice in transformative fatherhood. With a robust background in pediatric healthcare spanning 25 years and an MS in Management and Leadership, Rob navigated profound personal challenges to become a trusted coach for single fathers.As the visionary behind the Single Father Mastery coaching program, Rob shares profound insights on fatherhood, leadership, and legacy. Join him on podcasts or shows as he draws from his transformative journey, offering a practical framework for single fathers to overcome challenges, gain clarity, and build life-changing relationships with their kids.Connect with Rob on LinkedInLearn more about Rob at robrohde.comListen to Rob on The Business of Being Dad podcastGet a customized plan to FAST TRACK your progress hereEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Today on Parents of the Year, Andrea and Caroline jump into Part 2 of why over-focusing on children's emotions might do more harm than good. From encouraging resilience through a coach-like approach to sharing personal stories of parenting challenges, they discuss practical strategies for helping kids navigate life's ups and downs without being overwhelmed by their feelings. Tune in for another insightful conversation on how to foster independence and emotional strength in your children.Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Today on Parents of the Year, Andrew and Caroline explore how an overemphasis on children's feelings might be doing more harm than good. While it's crucial to acknowledge and respect our kids' feelings, constantly focusing on their emotional states can inadvertently lead to dependency and a lack of resilience. Join us as we unpack the potential pitfalls of emotion-centric parenting in part one of this series and discuss why stepping back and letting kids navigate their feelings independently might be the key to raising more capable, confident adults.Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Is Parenting Bad for Your Health? The Surgeon General Thinks So—Do You?Parenting isn't just tough—it's exhausting, and the Surgeon General's latest report confirms it's taking a serious toll on our health. In this episode, we dive into the daily challenges parents face, from stress to sleep deprivation, and explore the simple yet powerful ways we can reclaim our well-being. Learn from our ancient ancestors Listen in to see what we can learn from early homo sapiens about finding ourselves and creating meaningful connections—even during the busiest times.PS Caroline is more of a break-dancing expert than Andrew... from experience.Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

This week on Parents on the Year, we recast another of Carline's important Overpowering Emotions episodes focusing on managing back-to-school worries and equipping children for a smooth and confident transition. As the new school year approaches, it's natural for children to experience a mix of excitement and apprehension. Parents often face challenges in helping their kids navigate this time of change, which is why we're here to share practical strategies to overcome these challenges and empower children for success.Join Caroline as she explores effective ways to address the worries that creep in while nurturing a supportive environment that encourages open communication and emotional well-being. We'll build a toolkit of resilience for our children, so they embrace the new school year with excitement and enthusiasm.Ensure all children embark on this back-to-school journey with a strong foundation of support, love, and readiness to thrive.Don't forget to check out our comprehensive guides to optimize back-to-school success:Conquering back-to-school anxiety! https://bit.ly/conquerbacktoschoolanxietyBack-to-school success:  https://bit.ly/backtoschoolsuccess2024Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Today on Parents of the Yea, Andrew and Caroline welcome special guest Stephanie Elliston to share her expertise on developing resilience, a crucial skill for both parents and children in today's ever-changing world.Discover practical strategies to build your resilience muscle, navigate through life's challenges, and foster a positive mindset. Stephanie breaks down the stages of resilience and provides actionable steps to help parents support their children through difficult transitions, from minor setbacks to significant life changes. Learn the importance of gratitude, self-awareness, and proactive planning in building resilience. This episode is packed with valuable insights and tools to help parents and their children thrive, even in the face of adversity.Whether you're dealing with everyday stressors or major life events, this episode offers guidance and inspiration to help you and your family become more resilient. Don't miss out on this essential conversation that can transform your approach to parenting and personal growth.Tune in to gain the knowledge and confidence needed to build a resilient, supportive, and loving family environment.About StephanieStephanie is a Certified Professional Coach and the owner of The Steady Elevation; pairing with businesses and individuals to elevate their potential. She is a self-awareness speaker, DISC practitioner, and core energy coach with intentions of increasing confidence towards the desired outcomes. She is trained to remove the blocks and influences that prevent people from reaching their highest elevation.Get in Touch!Website: www.thesteadyelevation.com Instagram: Stephanie Elliston, CPC (@thesteadyelevation) Linkedin: https://www.linkedin.com/in/stephanieelliston/ Book A Call: https://thesteadyelevation.com/book-a-callEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Get ready to kickstart the new school year with ease and confidence, parents!

In this engaging episode of the Parents of the Year podcast, join Andrew and Caroline with special guest Angela Smith as they explore how compassion, connection, and self-love can transform your journey as a parent.  Discover practical strategies for building emotional resilience in children, the importance of self-care for parents, and the profound impact of reading together as a family. Angela's approach emphasizes the power of compassion, mindfulness, and daily rituals in creating a nurturing and supportive environment for both parents and children.Don't miss out on the valuable tools and reflections to help you navigate the complexities of parenting with empathy and grace. Tune in to learn how small acts of kindness and connection can make a significant difference in your child's life and your own.About Angela SmithAt her core, Angela is a nurturer and a healer, and she brings those traits to her coaching and massage work and to the books that she writes - always with a focus on wellness and wanting to uplift and inspire others to live their best lives and to love themselves just that little bit more, adults and children.Angela has published six children's books and two motivational books for adults both available on Amazon and from her True Potential website.You can check out some reviews of her books here:Stepping into LoveI am Me Unique & FreeAnd, here is access to a calming meditation she recorded: https://youtu.be/wIOI1VZ-4k4Get in Touch!Website: www.truepotential.co.nzIG: https://www.instagram.com/angelamsmith.author/FB: https://www.facebook.com/angelamsmith.authorEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Boredom-busting is back on the agenda, parents!

Get ready to conquer those summer fears and dive into new adventures with your kids with this summer replay!

Summer's back, and so is the pressure to keep our kids busy, busy, busy!

The sun is shining, temperatures are rising, and parents everywhere are wondering how to keep their sanity intact. Today on Parents of the Year, we re-address the ultimate summertime challenge: balancing structure and freedom! Join Andrew and Caroline as they discuss the dance of keeping your kids happy and engaged while maintaining a sense of routine. Discover why structure is crucial even during the lazy days of summer and how to sprinkle in spontaneity without losing your grip.  Plus, we highlight the magic of open communication and involving your kids in planning their summer days. Empower them with life skills like responsibility, time management, and compromise, all while having a blast!Don't miss this

Summer's here again, and we decided to replay our Summer Series to help you make the most of summer. Today, we have the perfect episode for you! When the kiddos were little, they were practically glued to our sides during those long, lazy days at the lake. But as they grow up, their "let's hang out with mom and dad" enthusiasm tends to... well, drift a bit. In this relatable episode, Andrew and Caroline dive into the art of balancing epic family time with much-needed independence. Whether it's designating a day for everyone to do their own thing or finding the sweet spot between togetherness and personal space, we've got you covered.Tune in as we share our top tips and tricks to keep the whole family happy and make this summer break one for the books! Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Today on Parents of the Year, as she does, Caroline has trouble staying on topic talking about Madonna, F1, a room painted in pooh, and losing her children. She and Andrew eventually discuss Dialectical Behavior Therapy (DBT) and it's impact in parenting with guest expert Dr. Lauren Pasqua. Learn how to apply DBT's principles to navigate intense emotions and behaviours in kids while boosting effective communication. Learn about the unique 'Middle Path,' and gain practical insights into integrating these strategies into everyday parenting. Tune in for a fun, engaging, and eye-opening conversation that will transform the way you approach parenting. About Dr. PasquaDr. Pasqua is passionate about providing high-quality, evidence-based treatment for children and families. In particular, she emphasizes the importance of treatment for the whole family to heal and grow. Parents are equipped with actionable skills and are coached in managing and prioritizing their mental health. As a mom of three and business owner, Dr. Pasqua is known for her realistic, down-to-earth expectations and support for parents.Check out these resources including immediate access to a webinar on basic DBT skills for parents: https://exceptional-author-7245.ck.page/6e50b3656bhttps://www.amazon.com/Parenting-Teen-Who-Intense-Emotions/dp/1626251886https://www.amazon.com/Parenting-Teen-Who-Intense-Emotions/dp/1626251886Get in touchconnectionsfamilycenter.com https://www.instagram.com/connectionscfc/ https://www.linkedin.com/in/lauren-pasqua-psy-d-9858511a/Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

In this week's episode we evaluate a list of 55 Positive Things to Say to your Child to see which ones hit the mark and which ones are just hollow words. With all the content out there that tells everyone how they should act, and what they should say, we wanted to take the time to see just how solid some of the advice is. We go through the importance of proactive communication, avoiding hollow words in favour of specific feedback, and how to use open ended questions as much as possible. Enjoy!Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Ready for a rollercoaster of emotions and a hefty dose of inspiration? Tune in to our latest episode of Parents of the Year with the ever-engaging Kevin Petersen, a Licensed Marriage and Family Therapist with a story you won't want to miss. Kevin candidly shares his journey through addiction, resilience, and the sweet triumph of recovery. Get ready to dive deep into the tangled web of family dynamics with Kevin as your guide. He breaks down why accountability in parenting is a game-changer and how professional guidance can be a lifesaver when addiction (including screen addictions) knocks on your family's door. This episode isn't just about Kevin's remarkable journey—it's packed with hope, humor, and hands-on strategies for anyone facing similar storms. So, grab your headphones and join us for a heartwarming and hilarious look at the power of resilience and the road to a happier, healthier life.About Kevin:Kevin Petersen, MA, LMFT, is the founder of The Chronic Hope Institute, which provides family addiction coaching for families in crisis due to addiction and codependency. In 2011, Kevin graduated with a master's degree in Marriage and Family Therapy from Regis University, and he spent three and a half years working at Arapahoe Douglas Mental Health Network as an in-home therapist, case manager, crisis evaluator, and outpatient therapist for Child and Family Services. Kevin has also worked part-time for The Bridge House, ADMHN's Acute Treatment Unit, as a Mental Health Technician and Counselor. In 2014, Kevin opened his private practice, Petersen Family Counseling, which specializes in working with families and individuals struggling with addictions, codependency, and parenting. Kevin has published two books: Chronic Hope: Parenting the Addicted Child and Chronic Hope: Families & Addiction, which share an integrated, holistic approach to healing families in crisis due to addiction and codependency.Kevin established The Chronic Hope Institute in 2020 with a mission to help families in crisis through family addiction coaching. Dedicated to strengthening the family system, Kevin turns helplessness into hope.If you are struggling with an addiction and need a plan, contact The Chronic Hope Institute at www.ChronicHope.us. Kevin began his journey of recovery in May 1991 and has been sober ever since. He lives in Florida with his wife, Amy, and three Boston Terriers Bert, Blanche, and Stella.  Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Today's episode focuses on the topic of getting kids to apologize. Long thought of as a typical expectation for kids, an article Andrew read prompted the question about whether we should force kids or not. There's pros and cons to both viewpoints, but the conversation dives into the "whys" around making kids apologize to begin with. Want to learn more? Check out Caroline's article on this very topic!https://korupsychology.ca/should-we-force-kids-to-apologize/And, if you're interested in reading the article that prompted this week's discussion you can check it out here (requires a subscription to The Atlantic):https://shorturl.at/yCqX2Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526