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In this live-stream episode, Bryan is joined by Tim DeStasio, John Semmelhack, and Ty Branaman for a deep dive into residential ventilation — the often-overlooked "V" in HVAC. The group opens with quick life updates before launching into a wide-ranging conversation covering the three core ventilation strategies (circulation, extraction, and dilution), how tight home construction changes the ventilation equation, and why there is no single "magic number" that works for every house. A major theme is the physics of pressurization and depressurization. Tim walks through balanced strategies (ERVs and HRVs), positive-pressure approaches using ventilating dehumidifiers, and exhaust-only setups — explaining why exhaust-only, while still code-compliant, is his least favorite option due to the risk of pulling air from crawl spaces, attics, or combustion appliances. Using REDCalc, Tim demonstrates how even modest airflow can swing a tight house's pressure by ten or more pascals, and the group discusses how wind, stack effect, and seasonal conditions constantly change a home's natural air exchange rate. Ty brings a service-focused perspective, emphasizing measurement before intervention — checking CO2, carbon monoxide, and other indicators before jumping to solutions like bigger fans or added dehumidification. He shares real-world stories, including a rental home with elevated CO from an unvented gas range, and stresses that building science problems (duct leakage, poorly placed bath fans, depressurized combustion appliances) often hide behind symptoms that look like simple ventilation shortfalls. Large kitchen range hoods get particular attention: hoods moving 1,200 CFM or more can seriously depressurize a house, and the group discusses code thresholds for interlocked and powered makeup air, along with practical products like the Fantech MUAS. John rounds out the discussion with a walkthrough of a real high-performance home design, showing how an ERV can serve both whole-house outside air and continuous bathroom exhaust, how MERV 16 pre-filtration has become a common upgrade since the 2021—2022 wildfire smoke events, and how an ERV can be configured to boost into a makeup-air role when a range hood kicks on. The episode closes with a look at ventilating dehumidifiers, demand-controlled ventilation, the tradeoffs of leaving blower fans in the "on" position, and recommended resources for anyone wanting to go deeper into building science. Topics Covered The three ventilation strategies: circulation, extraction, and dilution How tight, high-performance construction drives the need for mechanical ventilation Calculating and understanding natural air exchange rates Balanced (ERV/HRV), positive-pressure, and exhaust-only ventilation strategies Using REDCalc to model pressurization and depressurization Why exhaust-only ventilation can create combustion safety risks Designing ventilation with flexibility beyond code-minimum rates Measuring first: CO2, CO, and pollutant levels before choosing a solution Large range hoods, makeup air requirements, and the Fantech MUAS system Passive capture and range hood geometry (corner hoods vs. center islands) A real-world high-performance home ERV design walkthrough MERV 16 pre-filtration for outside air following regional wildfire smoke events Using an ERV in a makeup-air configuration for range hood operation Ventilating dehumidifier strategy and sizing considerations Demand-controlled ventilation and the new ASHRAE 62.2-2025 guidance Risks of leaving blower fans in the "on" position, including duct leakage effects Recommended building science resources: Joseph Lstiburek, Allison Bailes, and TEC classes Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool Purchase your tickets or learn more about the 8th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.
The FullyGeeked Boys return for Episode 339 with Nate the Man in The Know and Merv the Famous Warrior discussing everything related to the Entertainment Industry. With AJ vs Fury almost signed and sealed we look at AJ's last fight and do we still need this fight or should they just call it a day? With Comic-Con just taken place we look at the biggest reveals including Ryan Gosling being cast as the new 'Ghost Rider' and David Jonsson being cast as the new 'Black Panther' well technically his son but we are excited. Trailer of the week (27:10) include Ebenezer (#ParamountPictures) (13th November 2026), Blade Runner 2099 (#AmazonPrimeVideo) (25th November 2026), Neagley (#AmazonPrimeVideo) (16th September 2026), Avatar: Seven Havens (#ParamountPlus) (9th October 2026), Rings of Power Season 3 (#AmazonPrimeVideo) (11th November 2026) Before this week we go straight into what's been hot over the past week in TV and Films: Power Book 3: Raising Kanan S5E6 (#Starz) (35:50), Cape Fear S1 E9 (#AppleTV) (40:35), House of the Dragon S3E6 (#HBOMax) (#SkyAtlantic) (44:14) among many more ......#Podcast #TheFullyGeekedPod #Films #TV #Review #GuysThatPodcast #Like #Movies #Follow #Comment #Subscribe #Youtube #FYP #PodcastReady
Nicki and Merv chat away with their partner in crime, artist extraordinaire Jordan Steele, aka Flash Jordan, about their fortuitous trip to Heroes Con in Charlotte, North Carolina.
So it's a 3D-printed cowl or helmet. It's like a mask basically but it's specifically designed and tailored to fit my face exactly.这是一个3D打印的头罩或头盔。它基本上就像一个面罩，但它是专门设计并量身定做，以完全贴合我的脸型。Because of that, it's kind of difficult to get on because it is a rigid, hard plastic.因为它是一种坚硬的塑料制成的，所以很难戴上。But the amount of time that it takes to make something like this is, and cost even is far superior than it would be to sculpting it, molding it, casting it.但是制作一个这样的面具要花费的时间和成本，都比雕刻、塑形、铸造要高得多。We are cosplayers. We are comic book nerds and fans of comic book culture and everything like that. So we are naturally inclined to craft things and creativity.我们是角色扮演者。我们是漫画书虫和漫画文化的粉丝。我们自然就很喜欢手工制作和创意发挥。That led me to a job at the Long Beach Public Library teaching 3D design and 3D printing, which led me to purchasing one, which I've used to make costumes and props and things like that for cosplay.那让我在长滩公共图书馆找到了一份工作，教授3D设计和3D打印，然后我就买了一个3D打印机，用来制作角色扮演所需的服装、道具之类的东西。We have a lot of friends in the medical field and stuff and just, "What can we do to help instead of just sitting at home watching Netflix?" although, if you are home, watching Netflix, great, do that. Stay there.我们在医学领域有很多朋友，然后就在想，“除了宅在家里看网飞剧，我们能怎么帮助你们？”不过如果你确实在家看网飞剧，那也不错，就这么待着吧。This is what we've done in one week on two machines. With the masks, they are done in three pieces. There is the front nose part.这是我们在一周内用两台机器完成的工作。这些面罩由三个部分组成。 这是前鼻部分。There's the inside. There's like a shield and in between that is the four layers of MERV-13 filters.这边是里侧。里侧有一个像防护罩一样的东西，打开之后，中间是四层MERV-13过滤网。With COVID-19, everyone's, you know, needs help on the respirators or the ventilator machines.由于新冠肺炎，每个人都需要呼吸器或呼吸机的帮助。This is a way that two people can use one machine now.用这个东西，两个人就可以共用一台呼吸机。So, it splits off, kind of like, you know, back in the day, you had for Walkman and you could let two people could listen to it at the same time. So, two people can use one machine now.这中间是分叉的，有点像以前的随身听，可以让两个人同时听音乐。现在两个人可以共用一台设备了。So, we're just basically going to the friends that we know, the people who are actually doing the jobs right now and just reaching out to them first because that's easier.我们基本上就是要联系我们认识的朋友，那些目前正在从事相关工作的人，并且先和他们取得联系，因为这样更容易些。There is a gray area and we talked about this before, where hospitals are not supposed to accept anything from a non-medical professional.我们之前讨论过一个灰色地带，那就是医院不可以接受非医学专业人士的任何物品。However, they have been reaching out to other people because they just need anything rather than nothing.但是，医生正在向其他人求助，因为他们的物资已经不够了，什么都得拿来用。And that's why we are kind of trying to go out of our way to make sure that these things are able to withstand the processes that they would go through for sanitization.这就是为什么我们想方设法确保这些面罩能够经受住消毒的过程。So, we've switched to these ones here, which are the high heat plastic.我们把材料换成了这种高热量的塑料。So, they'll melt at a much higher rate, higher temperature. They are a lot sturdier.它们会在更高的温度下以更快的速度融化。它们要坚固得多。They are going to last longer. They can withstand being sanitized over and over and over again.它们将更加持久耐用。它们能够承受反复多次的消毒处理。We have set up an Amazonwish list. So, whatever people buy on there, gets shipped directly and we are just using it.我们已经创建了一个亚马逊心愿单。人们在上面买的任何东西都会直接发货，我们只需使用即可。People get weird about like sending money or things like that. What's it actually going to? And yeah, and we just want to do this.如果直接打钱的话一些人会觉得很奇怪。比如钱到底用来干什么了？我们只是想生产面罩、We are not trying to make anything out of this or whatever. We're just trying to help. 我们不指望能获得什么好处，只是想帮忙。
Nicki and Merv chat away with their partner in crime, artist extraordinaire Jordan Steele, aka Flash Jordan, about their fortuitous trip to Heroes Con in Charlotte, North Carolina.
Turkmenistan rarely makes international headlines–and when it did, it was often stories that highlighted things like the strange cult of personality that surrounded Saparmurat Niyazov, its first post-Soviet president, who named months after himself and made his memoir required reading. Olivier Hein joins us on the show today to talk about Turkmenistan's long history: as a possible origin for Zoroastrianism, the first monotheistic faith; the rise of Merv, at one point possibly one of the world's largest cities; the emergence of the Turkmen; and how this region ended up becoming the crossroads of empires. Olivier's work is now a book Mother of the World: The Remarkable History of Turkmenistan (Hurst, 2026) Olivier Hein is a Mauritian-British author whose books include Star and Key: The Historical Adventure of Mauritius and Borneo: The History of an Enigma. Formerly a UN, UK and OSCE diplomat, posted to New York, Paris, Kosovo and Turkmenistan, he also contributes to The Chap magazine. You can find more reviews, excerpts, interviews, and essays at The Asian Review of Books. Follow on Twitter at @BookReviewsAsia. Nicholas Gordon is an editor for a global magazine, and a reviewer for the Asian Review of Books. He can be found on Twitter at @nickrigordon. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Turkmenistan rarely makes international headlines–and when it did, it was often stories that highlighted things like the strange cult of personality that surrounded Saparmurat Niyazov, its first post-Soviet president, who named months after himself and made his memoir required reading. Olivier Hein joins us on the show today to talk about Turkmenistan's long history: as a possible origin for Zoroastrianism, the first monotheistic faith; the rise of Merv, at one point possibly one of the world's largest cities; the emergence of the Turkmen; and how this region ended up becoming the crossroads of empires. Olivier's work is now a book Mother of the World: The Remarkable History of Turkmenistan (Hurst, 2026) Olivier Hein is a Mauritian-British author whose books include Star and Key: The Historical Adventure of Mauritius and Borneo: The History of an Enigma. Formerly a UN, UK and OSCE diplomat, posted to New York, Paris, Kosovo and Turkmenistan, he also contributes to The Chap magazine. You can find more reviews, excerpts, interviews, and essays at The Asian Review of Books. Follow on Twitter at @BookReviewsAsia. Nicholas Gordon is an editor for a global magazine, and a reviewer for the Asian Review of Books. He can be found on Twitter at @nickrigordon. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/central-asian-studies
Turkmenistan rarely makes international headlines–and when it did, it was often stories that highlighted things like the strange cult of personality that surrounded Saparmurat Niyazov, its first post-Soviet president, who named months after himself and made his memoir required reading. Olivier Hein joins us on the show today to talk about Turkmenistan's long history: as a possible origin for Zoroastrianism, the first monotheistic faith; the rise of Merv, at one point possibly one of the world's largest cities; the emergence of the Turkmen; and how this region ended up becoming the crossroads of empires. Olivier's work is now a book Mother of the World: The Remarkable History of Turkmenistan (Hurst, 2026) Olivier Hein is a Mauritian-British author whose books include Star and Key: The Historical Adventure of Mauritius and Borneo: The History of an Enigma. Formerly a UN, UK and OSCE diplomat, posted to New York, Paris, Kosovo and Turkmenistan, he also contributes to The Chap magazine. You can find more reviews, excerpts, interviews, and essays at The Asian Review of Books. Follow on Twitter at @BookReviewsAsia. Nicholas Gordon is an editor for a global magazine, and a reviewer for the Asian Review of Books. He can be found on Twitter at @nickrigordon. Learn more about your ad choices. Visit megaphone.fm/adchoices
Turkmenistan rarely makes international headlines–and when it did, it was often stories that highlighted things like the strange cult of personality that surrounded Saparmurat Niyazov, its first post-Soviet president, who named months after himself and made his memoir required reading. Olivier Hein joins us on the show today to talk about Turkmenistan's long history: as a possible origin for Zoroastrianism, the first monotheistic faith; the rise of Merv, at one point possibly one of the world's largest cities; the emergence of the Turkmen; and how this region ended up becoming the crossroads of empires. Olivier's work is now a book Mother of the World: The Remarkable History of Turkmenistan (Hurst, 2026) Olivier Hein is a Mauritian-British author whose books include Star and Key: The Historical Adventure of Mauritius and Borneo: The History of an Enigma. Formerly a UN, UK and OSCE diplomat, posted to New York, Paris, Kosovo and Turkmenistan, he also contributes to The Chap magazine. You can find more reviews, excerpts, interviews, and essays at The Asian Review of Books. Follow on Twitter at @BookReviewsAsia. Nicholas Gordon is an editor for a global magazine, and a reviewer for the Asian Review of Books. He can be found on Twitter at @nickrigordon. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/asian-review
Hvad er værdien af offentlig forskning og udvikling? I dette afsnit ser vi nærmere på ny forskning fra Federal Reserve Bank of Dallas, som viser, at offentlige investeringer i forskning og udvikling kan have store og langvarige effekter på produktiviteten. Op mod en fjerdedel af væksten i amerikansk produktivitet siden 2. verdenskrig kan spores direkte tilbage til offentlig F&U. Vi diskuterer, hvorfor markeder systematisk underinvesterer i ny viden og hvorfor staten i praksis kan være bedre til at investere i fremtiden, end sit ry antyder. Værter: Lasse Skou Lindstad og Alex Arash Sand Alsing Kalaee Links: The Returns to Government R&D: Evidence from U.S. Appropriations Shocks https://www.dallasfed.org/research/papers/2023/wp2305 Nobelprisen 2025 https://solidaritet.dk/sange-om-mervaerdi-56-havets-skatkammer-og-nobelprisen-2025/ The Environment and Directed Technical Change https://economics.mit.edu/sites/default/files/publications/The%20Environment%20and%20Directed%20Technical%20Change.pdf
Nicki and Merv chat away with their partner in crime, artist extraordinaire Jordan Steele, aka Flash Jordan, about their fortuitous trip to Heroes Con in Charlotte, North Carolina.
In this episode of the HVAC School Podcast, Bryan sits down with Kelsey Hei and Andy Fox from 3M Filtrete to pull back the curtain on what really goes into a quality air filter. Most homeowners — and even some contractors — think of air filters as simple screens that catch dust, but as this episode makes clear, modern filter technology is anything but simple. From proprietary nonwoven fiber structures to electrostatic charging that turns fibers into "magnets" for microscopic particles, the science behind a great air filter is both fascinating and critically important for equipment health and the air we breathe every day. The conversation digs deep into why MERV 13 has become the gold standard recommendation from organizations like the EPA and CDC — especially in the wake of COVID-19 and worsening wildfire seasons across the country. While higher MERV ratings deliver better particle capture, they can also mean higher pressure drop, which strains HVAC equipment. This is where Filtrete's MPR 1900 filter stands out: it achieves MERV 13 performance while maintaining a pressure drop comparable to most MERV 8 filters — roughly half that of leading competitors. That balance between filtration efficiency and airflow resistance is something 3M has spent over 35 years engineering. One of the most compelling segments focuses on real-world testing. Rather than relying solely on lab data, 3M runs extensive in-home studies — placing filters in dozens of homes during Minnesota winters, then retrieving and analyzing them to measure real-life efficiency and pressure drop. This commitment to real-world validation ensures Filtrete's claims hold up in the messy, variable conditions of actual homes, not just controlled lab environments. Bryan and the guests also discuss how overloaded or collapsed filters can cause serious equipment issues, including frozen coils and system shutdowns in extreme cases — underscoring why filter quality and regular replacement matter enormously. The episode wraps with practical advice for contractors and homeowners alike: if you're installing a new system, push for a four- or five-inch filter slot to maximize surface area, lower ongoing pressure drop, and extend filter life. For existing one-inch slots, the MPR 1900 is the top pick. The Filtrete Smart App is also highlighted as a handy tool for setting filter change reminders and monitoring local air quality — making it easier than ever for consumers to stay on top of their indoor air health. Topics Covered · 3M Filtrete's history — 35+ years of indoor air quality innovation, owning the full manufacturing value chain from raw fiber to finished filter · The three pillars of air filter design — Efficiency, pressure drop, and air filter lifetime — and how they must be balanced · Nonwoven media explained — Why random fiber orientation captures particles more effectively than woven fabrics · Electrostatic charging technology — How fibers are engineered to attract and trap microscopic particles · Charge stability over time — Shelf life testing and real-world in-home studies to verify long-term performance · Why MERV 13 matters — EPA, CDC, and ASHRAE recommendations; effectiveness against bacteria, viruses, allergens, and wildfire smoke · Pressure drop and airflow — How high-resistance air filters strain equipment, raise energy bills, and can cause system failures · MPR 1900 spotlight — MERV 13 filtration at MERV 8 pressure drop, with publicly available data through the California Energy Commission · California Energy Commission database — Publicly available pressure drop and efficiency data on every filter sold in the U.S. · Pleats and surface area — Why having more pleats equals better dust-holding capacity and a longer filter life · Frame strength and bypass prevention — How structural integrity affects real-world performance over the filter's lifespan · MPR rating system explained — Microparticle Performance Rating: Filtrete's system focused on capturing the smallest, hardest-to-catch particles · Exceeding ASHRAE minimums — Filtrete's MERV 11, 12, and 13 filters all capture significantly more fine particles than the minimum standard requires · One-inch vs. four/five-inch filters — Why thicker filters are ideal for new installs and how to maximize one-inch slot performance · Energy consumption impact — How pressure drop affects fan wattage, system efficiency, and real annual utility costs · The Filtrete Smart App — Set filter change reminders at 30/60/90 days, store filter sizes, and get local air quality alerts Learn more about Filtrete's air filters at filtrete.com or download the Filtrete Smart App on your Android or iOS smartphone. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 8th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.
The FullyGeeked Boys are back with episode 332 and while it was a quiet week there was still a lot happening. We show some respect to those that have departed #RIPAnthonyHead, #RIPKanyaKing #MOBOs and #RIPTalayRiley #ChannelU. Sir Idris Elba received his Knighthood and Merv waxes lyrical about David Corenswet shows us his Superman: Man of Tomorrow Suit. With no new trailers we go straight into what's been hot over the past week in TV and Films: Euphoria (#HBOMax) (34:22), Cape Fear S1 E1&2 (#AppleTV) (43:55), Masters of the Universe (#AmazonMGMStudios) (54:24) among many more ......#Podcast #TheFullyGeekedPod #Films #TV #Review #GuysThatPodcast #Like #Movies #Follow #Comment #Subscribe #Youtube #FYP #PodcastReady
Får du den løn du fortjener? I den økonomiske ideal verden med fuldkommen konkurrence vil din løn (lidt løst sagt) være den værdi du skaber for din arbejdsgiver. Men har vi fuldkommen konkurrence, eller har din arbejdsgiver har magt til at presse lønnen lavere end, hvad du egentlig er værd? Og hvis ja, hvilken rolle spiller fagforeninger for arbejdsmarkedet? Det er vigtige spørgsmål, ikke bare for vores følelse af retfærdighed, men også for effektiviteten af samfundsøkonomien som helhed. I den nyeste forårsrapport fra De Økonomiske Råd undersøger de spørgsmålet om markedsmagt, løn fagforeninger på det danske arbejdsmarked. For at lære mere er Sange om merværdi taget ud for at snakke med Jakob Roland Munch, økonomisk vismand og professor på Københavns Universitet. Links Forårsrapport 2026, Kapitel III: Markedsmagt, løn og beskæftigelse https://dors.dk/vismandsrapporter/dansk-oekonomi-foraar-2026/kapitel-iii-markedsmagt-loen-beskaeftigelse Sange om merværdi #27 – Naturlige eksperimenter og Nobelprisen 2021 https://solidaritet.dk/sange-om-mervaerdi-27-naturlige-eksperimenter-og-nobelprisen-2021/ Sange om merværdi #54 - Markedsmagt og selskabsskat https://solidaritet.dk/sange-om-mervaerdi-markedsmagt-og-selskabsskat/
You may think of allergies as causing sniffly noses and congestion in the spring or fall. But allergies can go far beyond that. As Dr. Kari Nadeau points out in this episode, allergies can affect us from head to toe, including eyes, nose, throat, lungs, sinuses, skin and gut. In the most dangerous instances, the whole body is threatened with an anaphylactic reaction. That's a medical emergency! One in three Americans will develop allergies at some point in our lives, so it's important to know what works to control them. At The People's Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational purposes. Please consult your healthcare provider before making any changes to your medical care or treatment. How You Can Listen You could listen through your local public radio station or get the live stream at 7 am EST on Saturday, June 6, 2026, through your computer or smart phone (wunc.org). Here is a link so you can find which stations carry our broadcast. (Welcome, Huntsville, Alabama!) If you can't listen to the broadcast, you may wish to hear the podcast later. You can subscribe through your favorite podcast provider, download the mp3 using the link at the bottom of the page, or listen to the stream on this post starting on June 8, 2026. What Are Allergies? We begin our discussion of your allergy survival guide with an explanation of what is happening during an allergic reaction. The immune system perceives some foreign compound, usually a protein, as dangerous even though normally it would not be. So it reacts by trying to flush the invader out by producing extra mucus. The turbinate sinuses can make one to two gallons of mucus a day, and naturally, it has to go somewhere. That's why you might be congested. Having all that mucus in the sinuses can also encourage bacterial growth, so if the allergic reaction persists, some people have to deal with sinus infections. Emergency Treatment In determining what works, you need to know the nature of the reaction. If you have two or more organs involved, if you are having trouble breathing or if you feel dizzy, you may be in the midst of an anaphylactic reaction. What works for that is an epinephrine injection and immediate medical attention. This is potentially life-threatening, so you will want to figure out what triggered the reaction so you can avoid it in the future. Once someone has suffered one anaphylactic reaction, they should keep epinephrine with them at all times in case of another episode. Epinephrine comes as a self-injector pen or a nasal spray (neffy). Can You Spot Drug Allergies? In the warnings that are rattled off as part of a TV ad for a pricey new drug, we often hear viewers cautioned not to take the medicine if they are allergic to it. That sounds like simple common sense, but it also has a Catch 22 quality. How do you know you are allergic to a medication unless you take it–and experience an allergic reaction for which you might need treatment. Most of these presumably are immune system-mediated reactions, in which the body produces IgE. That is how allergies to penicillin or sulfa drugs work. Some drugs cause a different type of reaction, not IgE-mediated but dangerous nonetheless. Lisinopril is the most commonly prescribed blood pressure medicine in this country. Like other ACE (ACE is short for angiotensin-converting enzyme) inhibitor medications, lisinopril can trigger angioedema. This swelling can affect the face, lips, tongue and throat, where it can compromise breathing. The most insidious aspect of this reaction is that it can occur after the person has been taking the drug without problems for weeks, months or even years. “Red man syndrome” or infusion reactions in people taking vancomycin can likewise occur without warning. The last type of drug reaction is not actually an allergy at all, although people occasionally use that terminology. It is better described as sensitivity. For example, a stomachache is a common reaction to the antibiotic erythromycin. Some people are disabled by this abdominal pain and try to limit their exposure to erythromycin thereafter. What Works and What Doesn't? Since the immune system is acting inappropriately to cause allergic reactions, treatment should involve immunotherapy. Eye drops can help eyes feel less itchy and irritated. Likewise, OTC nose drops or nasal sprays can often help the nose. The corticosteroid Flonase (fluticasone) and the antihistamine Astepro (azelastine) are good examples. During allergy season, some people find that a daily nasal wash (with a neti pot or NeilMed device) can help reduce the mucus and remove the allergens such as pollen causing the reaction. There are also oral antihistamines and inhalers for asthma. For decades now, allergists have offered their patients shots to help desensitize them to the allergen causing their trouble. Joe had these as a child and teenager and has been largely free of allergies since. Not everyone gets such lasting relief. Complications from Current Therapies Medications have side effects, and that is true of allergy medicines as with other drugs. Antihistamines, especially the older ones like Benadryl (diphenhydramine), are notorious for causing drowsiness. That's one reason it is often included in nighttime pain relievers as the “PM” in drugs like Advil PM. We worry about regular use of such antihistamines because it has been linked to a greater risk for dementia. A second-generation antihistamine such as Allegra (fexofenadine) is much less likely to make someone feel sleepy. However, Dr. Nadeau has seen patients on antihistamines suffer worse allergies if they stop suddenly. The People's Pharmacy has received hundreds of reports from people who experienced unbearable itching upon discontinuing Zyrtec (cetirizine) or Xyzal (levocetirizine). This can last for weeks. Doctors don't usually worry much about steroid nasal sprays like Flonase because they are topical. Presumably, nasal tissues pick up most of the dose. Just the same, using such a nose spray day after day for a long time could result in systemic steroid exposure that is not trivial. Stronger Medicine Dr. Nadeau is enthusiastic about the benefits of two potent prescription medicines. One is Xolair (omalizumab). It was originally developed to prevent asthma, but is now approved for chronic sinusitis, food allergies and chronic hives. Paradoxically, Xolair is one of those medicines that could cause a severe allergic reaction even on the first dose, so the FDA warns that the initial injection should be given in a healthcare setting prepared to treat anaphylaxis. This is uncommon, though, occurring in 0.1 to 0.2% of patients. The other medication Dr. Nadeau is prescribing for allergy patients who don't respond well to other treatments is Dupixent (dupilumab). The FDA has approved this medicine to treat a wide range of conditions, including eczema, asthma, chronic sinusitis, allergic reactions affecting the esophagus and chronic hives, among other things. Most insurance companies will not cover this pricey injection unless the patient has failed all other therapies. Fighting Air Pollution: What Works Air pollution makes allergy symptoms worse, so using an effective air filter inside the home is a good step. A HEPA (high-efficiency particulate-arresting) filter is ideal, especially as part of the air-handling system. If that's not possible, utilizing a MERV 13 in the part of the home where you spend the most time is a good second choice. Sonu One new option for treating allergies is acoustic resonance therapy with the SoundHealth Sonu headband. It uses vibration from sound to loosen mucus from the sinuses so that they can clear. The FDA has approved its use for children as well as adults. New research was just published demonstrating its helpfulness in treating children with nasal congestion (Oto-Open, April-June 2026). SoundHealth has underwritten The People's Pharmacy podcast. Dr. Nadeau has also been compensated for her role in conducting studies of this device (International Forum of Allergy & Rhinology, Dec. 2025). Since it does not employ medications, there are no drug side effects. This Week’s Guest Kari C. Nadeau, M.D., Ph.D., is Dean of the UCLA Fielding School of Public Health ( starting July 1 2026). Until then, she holds many other positions. At Harvard T. H. Chan School of Public Health she is: John Rock Professor of Climate and Population Studies; Chair of the Department of Environmental Health; and Director of the Allergy, Extreme Weather, and Exposomics Lab. Dr. Nadeau is Professor of Medicine at Harvard Medical School and serves in the Division of Allergy and Inflammation at Beth Israel Deaconess Medical Center. She is an Adjunct Professor at Stanford Medical School. Dr. Nadeau is also the co-author of The End of Food Allergy, which provides strategies for treating and preventing food allergies in children. Here is a link to the research underway in her Harvard laboratory. PHOTO CREDIT: STACY GEIKENTaken in April 2017 at Kari Nadeau’s professorship dinner The End of Food Allergy: The Science-Based Plan That Turns Food into Medicine The People's Pharmacy is reader supported. When you buy through links in this post, we may earn a small affiliate commission (at no cost to you). Listen to the Podcast The podcast of this program will be available Monday, June 8, 2026, after broadcast on June 6. You can stream the show from this site and download the podcast for free. This episode has additional information about Nasalcrom (cromolyn sodium nasal spray) and its effect on mast cells; alpha gal allergy to red meat; and the latest thinking on preventing peanut allergy among young children. Download the mp3
The FullyGeeked Boys are back and after painting North London Red they return for Episode 331 minus Kel who is still in recovery mode. We discuss Arsenal winning the League and the hatred from the rest of the country! The Champions League Final and the Parade with over 1.5 Million attendees. What an experience! Merv likes the look of the new Lex Luther Suit and the shock that Tom Hardy might not be in Mobland Season 3. Trailers of the week (40:12) include Avatar: The Last Airbender S2 (#Netflix) (25th June 2026), Vought Rising (#PrimeVideo) (TBC 2027), X-Men97 S2 (#DisneyPlus) (1st July 2026), Sugar S2 (#AppleTV) (19th June 2026). Before this week we go straight into what's been hot over the past week in TV and Films: Spider Noir (#PrimeVideo) (51:14), The Boroughs (#Netflix) (01:10:00), among many more including a preview of The Mandalorian and Grogu (#WaltDisneyStudio) and Euphoria S4 (#HBOMax) ......#Podcast #TheFullyGeekedPod #Films #TV #Review #GuysThatPodcast #Like #Movies #Follow #Comment #Subscribe #Youtube #FYP #PodcastReady
Sunday 31 May 2026 - Morning MeetingHebrews 5:11-6:20 - Merv Kissoonhttps://youtube.com/live/uytLbxu5JlA?feature=share
The FullyGeeked Boys are back together for Episode 330 return minus Rich who is still celebrating his birthday. Eurovision 2026 took place this weekend and Merv is branching out so gives us his feedback. Ronda Rousey defeated Gina Carano after years out of the ring. Arsenal after 22 years win the Premier League and London goes Wild!!!(19:38) Trailer/Teaser of the week: Power Book III Raising Kanan S5 (#Starz) (12th June 2026), Hope (#PlusMEntertainment) (Autumn 2026), The Agency S2 (#ParamountPlus) (16th August 2026), Lanterns (#HBOMAX) 2th June 2026). Before this week we go straight into what's been hot over the past week in TV and Films: Berlin and the Lady with an Ermine (#Netflix) (28:20), Nemesis (#Netflix) (33:23), Marvel's Special Presentation - The Punisher: One Last Kill (#DisneyPlus) (42:45), The Boys S5E7 & 8 (#primevideo) (49:01), among many more.......#Podcast #TheFullyGeekedPod #Films #TV #Review #GuysThatPodcast #Like #Movies #Follow #Comment #Subscribe #Youtube #FYP #PodcastReady
You're in for a treat because we have Merv on the show today to talk about one of the trips he's been on. Zack played Mixtape and gives his take on the game. A lot of people miss MySpace and have lost tons of pictures and videos over the years. All of that and so much more in this close-to-two-hour, action-packed show.
Moin und Gude,am 19.05.2026 ist es soweit und die Spiel des Jahres Jury verkündet die nominierten Spiele, sowie die jeweilige Empfehlungsliste im Bereich Familienspiel, Kennerspiel und Kinderspiel. Andreas und Roy haben sich heute daher vorgenommen ein wenig über potentielle Titel zu sprechen, die in den Bereichen Familien- und Kennerspiel genannt werden könnten bzw. sollten. Vorab gibt es aber wie gehabt ein Affenspielplatz in dem Andreas uns mit "Merv" auf die Seidenstraße bringt und Roy ein Skandal witterte und mit Andreas nochmal über das komplette Klong-Universum sprechen möchte. Und jetzt viel Spaß beim Hören und kommentiert gern, was ihr euch auf den jeweiligen Listen wünschen würdet.Euer MonkeyTalk-Team
The FullyGeeked Boys are back together for Episode 328. and decided to reward you with a live because of the podcast being late. Nate and Rich talk about the Champions League Semi-Finals and the atmosphere at the Emirates. StarWars Day came and went and Merv cannot get enough of the animations. Trailers of the week (12:00) included Resident Evil (#ConstantinFilms) (18th September 2026), Evil Dead Burn (#warnerbrospictures) (24th July 2026), The Odyessy (#universalpictures) (17th July 2026). Before we look into what's been hot over the past few weeks in TV and Films: Prisoner S1 (#skyatlantic) (25:58), Man on Fire S1 (#netflix) (34:16), The Boys S5E5 (#primevideo) (42:22), Daredevil: Born Again S2 E7&8 (#DisneyPlus) (53:44), among many more.......#Podcast #TheFullyGeekedPod #Films #TV #Review #GuysThatPodcast #Like #Movies #Follow #Comment #Subscribe #Youtube #FYP #PodcastReady
Interested in exploring smarter, cleaner, and more strategic air filtration for the places that keep our campuses running? In this episode of Cooperatively Speaking, Starla Ford from E&I speaks with Tim Deleon from Filtration Concepts regarding one of the most referenced but least understood standards in our world, ASHRAE 52.2, and what it really means for campus facilities. Tune in for an inciteful discussion about what ASHRAE and MERV standards are and why they were instituted, filters in general, air filtration challenges, filter inventory challenges institutions face, how to select the right filters for your campus environment, indoor air quality and air quality ratings—and what this all means for colleges, universities, and K-12 schools nationwide.E&I Host: Starla Ford, Sales Enablement Manager, E&I Cooperative ServicesGuests: Tim Deleon, Director of Marketing & Sales, Filtration Concepts Cooperatively Speaking is hosted by E&I Cooperative Services, the only member-owned, non-profit procurement cooperative exclusively focused on serving the needs of education. Visit our website at www.eandi.org/podcast.Contact UsHave questions, comments, or ideas for a future episode? We'd love to hear from you! Contact Cooperatively Speaking at podcast@eandi.org. This podcast is for informational purposes only. The views expressed in this podcast may not be those of the host(s) or E&I Cooperative Services.
Major facilities worldwide spend millions each year on air filters, yet if those filters are not performing optimally, that investment can lead to wasted money and compromised air quality. This problem is universal, affecting smaller, everyday facilities just as much as large operations like data centres or hospitals.This episode strips away the confusing technical jargon to reveal how simple, on-site testing can bridge the gap between lab-ideal measurements and real-world results. Discover how to compare brands, understand the true ‘Total Cost of Ownership,' and use little testing to unlock massive savings in electricity and maintenance. You will learn why resistance to airflow is key and how modern mobile testing labs provide precision results across different manufacturers.Joining host Dusty Rhodes is Jon Holmes, a specialist from Camfil. Jon has spent over twelve years in the air filtration industry, dedicated to helping facility managers bridge complex engineering concepts into practical, money-saving solutions.THINGS WE SPOKE ABOUTBenefit of testing: trust but verify.How to measure a filter trial.Pressure drop means resistance to airflow.MERV ratings: lab conditions downside.How filter testing creates huge savings.GUEST DETAILS Jon Holmes serves as a specialist at Camfil. He has spent over twelve years in the air filtration industry. His main skills include bridging engineering gaps and creating practical facility solutions. He is an expert in helping managers understand total cost of ownership.https://www.linkedin.com/in/jonwholmes/MORE INFORMATIONHungry for knowledge? Camfil's Lunch & Learn programme is a tailored air quality training at your office - No travel, no hassle.https://www.camfil.com/en-ie/support-and-services/trainings-and-education/lunch-and-learnThere is also a wealth of industry information on air quality and how to improve it on our website at camfil.comLet's Talk Clean Air is produced for Camfil by DustPod.ioQUOTESTrust but verify. There's a lot of claims out there today about how well a filter is going to save you energy or improve your air quality. - Jon HolmesHow restrictive is that filter? Because that'll tell you. Like, how long is that filter going to actually last in your unit.. - Jon HolmesOftentimes the most common test is we'll do a filter trial. - Jon Holmes KEYWORDS #FilterTrial #RealWorldTesting #HVACSystems #FacilitySolution #AirFilter
In this episode of the HVAC Know It All Podcast, host Gary McCreadie is joined by Eric Ruggles, Director of Engineering at Ritchie Engineering Co., Inc. (YELLOW JACKET), to discuss the key differences between airflow and static pressure and how to measure both correctly. Eric explains how airflow is calculated using air velocity and duct size, while static pressure is measured across system components to understand system performance. The conversation covers tools like hot wire anemometers and manometers, along with proper testing methods such as duct traversing and pressure tip placement. Gary and Eric also explore common issues like high static pressure caused by poor duct design, dirty filters, or oversized equipment, and how these problems can impact overall system efficiency. In this conversation, Eric explains the differences between airflow and static pressure in HVAC systems and how each one is measured. He describes how airflow is based on air speed and duct size, while static pressure shows how much resistance the system has. Eric and Gary discuss tools like hot wire anemometers and manometers, along with proper testing methods such as duct traversing and pressure tip placement. They also cover how issues like dirty filters, poor duct design, and system restrictions can raise static pressure and reduce overall system performance and airflow. Expect to Learn: How airflow and static pressure differ and why both matter in HVAC systems. How to use tools like hot wire anemometers and manometers for proper testing. How duct traversing helps get accurate airflow measurements. How static pressure testing can identify restrictions in filters and ductwork. How issues like dirty filters, poor duct design, and closed vents affect system performance. Episode Highlights: [00:00] - Sponsor Ad: Factory Direct Filters [00:42] - Intro to Eric Ruggles in Part 1 [02:34] - Static pressure and airflow are different, and need different tools [04:18] - Eric: Air speed units (ft/min, m/s) & calculating volume [07:15] - Hot wire anemometer: traverse duct, app calculates CFM [10:56] - Static pressure: positive on supply, negative on return [16:48] - Total external static: check return & supply sides separately [19:42] - Remove filter to test restriction; 1" high-MERV vs. 5" filter [23:61] - Plugging vents raises static, harms the system This Episode is Kindly Sponsored by: Cintas: https://www.cintas.com/hvacknowitall Cool Air Products: https://www.coolairproducts.net/ Factory Direct Filters: https://www.factorydirectfilters.com/ SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest Eric Ruggles on: LinkedIn: https://www.linkedin.com/in/eric-ruggles-28a84424/ Ritchie Engineering Co., Inc. (YELLOW JACKET): https://www.linkedin.com/company/ritchie-engineering-co-yellow-jacket-/ Ritchie Engineering Co., Inc. (YELLOW JACKET) - Website: https://yellowjacket.com/ Follow the Host on: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/ Follow the Podcast on: YouTube: https://www.youtube.com/@HVACKnowItAll Spotify: https://open.spotify.com/show/6LCBJGw0EHG03rdWHxUMce Apple Podcast: https://podcasts.apple.com/us/podcast/hvac-know-it-all-podcast/id1359253455
The FullyGeeked Boys return from their Easter Break minus Merv who is still away with Episode 326. With a jam packed episode starting with the main talking points from Cinemacon 2026 including trailers, teasers and films to look forward too over the next 12 months. Ps Dune Part 3 vs Avengers Doomsday not sure I am here for it someone may have to move their release date..... Please!!!!! Before we look into what's been hot over the past few weeks in TV and Films: The Capture S3 E6 (#BBCOne) (32:05), The Boys S5E1-3 (#PrimeVideo) (40:00), Invincible S4 E5-7 (#PrimeVideo) (47:05), Daredevil: Born Again S2 E2-5 (#DisneyPlus) (58:50), among many more including Bandi & Beef S2 (#Netflix), Euphoria S3 E1&2(#HBOMax) Super Mario Galaxy Movie (#UniveralPictures) .....#Podcast #TheFullyGeekedPod #Films #TV #Review #GuysThatPodcast #Like #Movies #Follow #Comment #Subscribe #Youtube #FYP #PodcastReady
A @Christadelphians Video:In this thought-provoking Watchman Report, we examine one of the most outstanding prophetic signs of our times: the regathering of Israel. Is the modern State of Israel a mere political accident, or is it the direct fulfillment of ancient Bible prophecy? This insightful presentation explores the Scriptural evidence that reveals God's active hand in world events, faithfully restoring His people to their land as He promised.Join us for an expositional journey through the prophets, demonstrating that the return of the Jewish people is a clear indication that God's Word is being fulfilled before our eyes. This report provides a powerful, Scripture-based perspective on current events in the Middle East, affirming our confidence in the soon-coming Kingdom of God.*Chapters:*00:00 - Introduction00:25 - God's Purpose and Chosen People01:14 - Exile and the Promise of Return02:21 - Fulfillment: The Modern State of Israel03:19 - God's Unseen Hand in Regathering04:29 - Conclusion: A Sign of Christ's Return*Bible Verses Featured:*
A @Christadelphians Video: *[Inspiring]*In this timely **Watchman Report**, we sound the alarm on the city destined to shape humanity's future: **Jerusalem**. While it stands as the world's most contested city today, Scripture reveals its outstanding and wonderful destiny as the future capital of the globe. Join us for a thought-provoking and insightful exposition on why Jerusalem is, and will be, the undeniable center of world government under the reign of the Lord Jesus Christ.*Chapters:*00:00 - Introduction: Jerusalem, The Contested City00:51 - A Turbulent History: From David to Today02:21 - The Stunning Biblical Promise: Jerusalem as God's Throne03:05 - The King & The Kingdom: Jesus Christ Enthroned in Jerusalem03:44 - The Mountain of the Lord's House: Isaiah's Prophetic Vision04:43 - Global Transformation: Education, Disarmament, and Peace05:56 - Universal Submission: The Nations Coming to Jerusalem06:24 - A City Made Holy: No Strangers Allowed07:18 - The Glorious Restoration: Jerusalem Rebuilt in Joy*Key Bible Verses Explored:*
Happy Monday, Christmas Fanatics! We hope you all had a wonderful Easter and hope the Easter Bunny was great to you all! This week, after talking in-depth about "Project Hail Mary", HBO's upcoming "Harry Potter" series, and other films Julia and Anthony have seen recently, the duo dive in to discuss the 2025, Amazon Prime Original Christmas Film "Merv"! Can a movie about a depressed dog who can't handle his owners' break-up put you into the holiday spirit? You'll just have to tune in to find out! Either way, this is one festive episode that's sure to put you in good spirits to start the week! So settle back, enjoy, and get excited - we're another major holiday down on our countdown to Christmas 2026!
in which Corin gets dosed, Fourest shares some updates, a deal is broken, and Merv “wins” the Ruin-A-Life Drawing. Kakos Industries is ad-free. To help keep it that way, head to KakosIndustries.com/Patreon and consider becoming a member today. Intro:What you are about to hear is something you wish you heard a long time ago. Hello […]
It's Festive Friday and we've got a heartwarming rom-com! ABOUT MERV When their beloved dog Merv loses his spark after their split, Anna and Russ are forced into the world's most awkward co-parenting arrangement. AIR DATE & NETWORK FOR MERV December 10, 2025 | Theatrical Release CAST & CREW OF MERV Director: Jessica Swale Cast: Zooey Deschanel as Anna Finch Charlie Cox as Russ Owens Ellyn Jameson BRAN'S MOVIE SYNOPSIS We meet Merv, a dog owned by Russ and Anna. The problem is Russ and Anna are no longer together, so Merv bounces back and forth between them. Russ is a teacher and Anna is an eye doctor. But bad news - Merv doesn't seem to be doing well. They meet up to bring him to the vet to check on him. Turns out, he's depressed. Russ decides he's gonna take Merv on a sunny vacation. That'll cheer him up. Turns out, it doesn't. So Anna decides to join them by just showing up. Merv's mood begins to improve now that his people are together. They all go to a dog party and Anna gets jealous of Russ's chemistry with the party's host Jocelyn, and Russ gets jealous of Jocelyn's brother flirting with Anna. A dog healer is at the party - basically a dog psychic. It doesn't go well and it leads to Anna deciding she's going to leave. He convinces her to stay longer and good thing he did cuz they start having a real good time! They end up going to visit his family and it goes well. He tells her he proposed to her because he loved her, not to try to fix things. Back at the dog resort, Russ goes to hang out with Jocelyn and she ends up kissing him but he pulls away. Why? Because he still loves Anna. So he goes to drink by himself and falls asleep on the beach. He wakes up trying to find Merv but he's nowhere to be found until Anna walks up on the beach with him. He found her. They hash things out about why they broke up - he explains how she shut him out when she found out that she is infertile. She explains that she forgot how much fun they had together and this trip has reminded her of this. She asks if they can start over but Russ isn't sure if he can do that again. What if things go bad again? After their trip, Russ leaves her sole custody of Merv because he thinks one home will make Merv happier. Russ is sad. So he decides to go to the shelter and get a new dog and get some glasses. He's still sad, so he takes his dog for a walk, and wouldn't you know it - they bump into Anna and Merv. They make up and tell each other that they love each other and they kisssssss. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
To watch a video version of this podcast, click here: https://youtu.be/eK-WIS7inMUIn this episode, Reuben Saltzman and Tessa Murry talk with Steve Rogers, President of The Energy Conservatory (TEC), about the science behind home performance and why so many HVAC systems fall short of expectations. Steve shares TEC's journey from early prototypes to industry‑standard testing tools and explains how comfort, moisture, and efficiency issues often stem from the building envelope. The conversation dives into blower doors, airflow testing, duct leakage, furnace short‑cycling, restrictive filters, oversized systems, and the key measurements inspectors and homeowners commonly miss, offering practical insights for homeowners, inspectors, HVAC technicians, and building‑science enthusiasts alike.You can check out The Energy Conservatory website here: www.energyconservatory.comTakeawaysTEC manufactures tools that measure building airtightness, duct leakage, and airflow—core metrics for diagnosing home performance issues.Blower door testing became essential because leaky houses waste energy, cause comfort issues, and contribute to attic moisture problems.Early blower door prototypes were expensive and slow; TEC revolutionized the field with affordable, efficient models.Airflow is one of the hardest HVAC metrics to measure accurately; TEC's TruFlow Grid helps techs commission systems properly.Most furnaces and ACs are never tested for correct airflow after installation, which leads to early equipment failure and poor efficiency.High temperature rise = low airflow. This often causes the furnace to hit its high‑limit switch and shut off prematurely.Oversizing is rampant—many homes have furnaces 1.5–2× larger than needed, increasing noise, inefficiency, and comfort issues.Filter restrictions depend on pressure drop, not just MERV rating. Pleat depth and surface area matter more than the number printed on the label.3M Filtrete filters maintain reasonable pressure drops because they add pleats as MERV levels increase.The most important starting point in energy upgrades is a blower door test, not HVAC replacement.Older homes—especially balloon‑framed houses—are extremely leaky and need targeted air‑sealing.Complicated house shapes (L‑shaped, multi‑level splits, many dormers) are typically leakier than simple rectangular designs.Many contractors still do not measure airflow or static pressure, causing repeat callbacks and inefficiency.TEC's tools and apps help HVAC techs commission systems properly—reducing callbacks and improving system performance.Homeowners can access subsidized energy audits through utilities, often including blower door and infrared inspections.Chapters00:00 — Introduction and Guest Welcome02:00 — Steve's Background & The Origin of The Energy Conservatory05:00 — How Blower Doors Were Invented & Early Challenges08:00 — Engineers, Inventors & TEC's Company Culture11:00 — Advances in Airflow Testing: TruFlow Grid Explained15:00 — Why Airflow Is Critical for Furnace & AC Efficiency17:00 — Temperature Rise, High‑Limit Switches & Furnace Cycling20:00 — Common Installation Issues & What Inspectors Should Look For22:00 — The Truth About Furnace Filters & Pressure Drop26:00 — Oversizing Problems & Proper Equipment Matching31:00 — Why Most Homes Have Comfort Problems (and How to Fix Them)35:00 — Blower Door Testing as the First Step in Home Performance38:00 — Moisture, Attic Frost & Air Leakage Pathways41:00 — Styles of Homes That Tend to Be Leakier44:00 — Balloon Framing vs. Platform Framing47:00 — Why the Industry Changes Slowly & The Role of Training52:00 — How Homeowners Can Learn More & Access Energy Audits53:00 — Closing Tho
This week, Tee welcomes Paul Kealey, founder of EkoBuilt, for a grounded conversation on why "the house is medicine." Paul explains how many conventional homes are built vapor-closed yet leaky, trapping moisture inside walls and roofs and creating long-term mold exposure that quietly degrades indoor air quality, stresses the immune system, and impacts overall health. The episode traces Paul's journey from teacher to builder and how discovering the Passive House Institute standard fundamentally changed his approach to home design. Together, they break down practical, achievable steps for improving existing homes—testing air and dust for mold and VOCs, integrating ERV/HRV ventilation, upgrading to MERV 13+ filtration, and sealing leaks with tools like Aeroseal, all aimed at reducing the cumulative "home hangover" caused by stacked environmental stressors. Tee and Paul also explore often-overlooked issues such as elevated overnight bedroom CO₂ levels, humidity imbalance, and wildfire resilience. Citing findings from the Harvard Healthy Buildings Institute, Kealey explains how poor indoor air can impair sleep quality and cognitive function. The conversation closes with a clear takeaway: healthier homes aren't about perfection, but about thoughtful design choices that steadily improve comfort, resilience, and long-term health. Connect with Paul and EkoBuilt: Website Instagram YouTube Facebook TikTok Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
In this OD'ing on Movies episode, the hosts use the romantic comedy Merv to spotlight what it looks like when an optometrist in movies shows up on screen and what eye care details Hollywood still tends to miss. Dr. Jacobi Cleaver and Dr. Jacob Wilson are joined by Dr. Nadia Afkhami , who brings a creator's lens to pop […]
In this Series, we aim to bring perspective to matters of current news items from a Biblical viewpoint. Whether Prophecy or Moral and Social issues, we highlight Biblical instruction relating to those breaking stories on the world stage.A @Christadelphians Video: Inspiring and thought-provoking! Are we witnessing the birth of a new global power structure? In this insightful Watchman Report, Merv Islip provides an outstanding expositional analysis of today's geopolitical shifts, from military parades to deepening alliances, and reveals the wonderful, hope-filled answer found in Scripture. Join us for a revealing journey from current events to biblical prophecy.**Chapters:**00:00 – Introduction: A Biblical Perspective on World News00:23 – Display of Power: A Challenge to the Western Order01:22 – The Central Question: Threshold of a New World Order?01:35 – The Bible's Hope: God's Plan for a True New Order02:06 – The Kingdom of God: Established at Christ's Return03:12 – A Transformed World: Peace, Justice, and Flourishing05:06 – Conclusion: The World's Desperate Need and Our Prayer**Bible Verse Category:** Daniel 2:44 Matthew 16:27 Acts 1:11 Matthew 25:31 Isaiah 2:2-4 Psalm 72:7, 12-13 Matthew 6:10**Tags:**Watchman Report, Bible Prophecy, Current Events, New World Order, Biblical Perspective, Geopolitics, Kingdom of God, Second Coming, Jesus Christ, Bible Hope, World News Analysis, Christadelphian, Merv Islip, Glen WilliamsWe are a Christadelphian team, Brothers and sisters of Christ, and we're passionate about delivering powerful, Scripture-based content to strengthen and inspire your faith journey. If this presentation resonated with you, help spread the encouragement—share it with a friend today!
We spend about 90% of our time indoors. But what's actually in that air we breathe, and why does it matter so much for people with asthma, allergies, and eczema? This is part two of our series about indoor air quality. We discuss how you can improve your indoor air quality. Kortney shares her experience living in Germany, where ventilating your home isn't just a suggestion, it's practically a lifestyle. We also go room by room with practical tips you can actually use, from washing your sheets in hot water to why that scented candle might need to go. Part one covered what causes bad indoor air quality and what causes health problems for people with asthma and allergic diseases. What we cover in part two about indoor air quality The art of Lüften, aka house burping: Fully opening your windows for 5 to 10 minutes is better than cracking them all day, but skip it during peak pollen season. How to reduce dust mites in your bedroom: Hot water washes, dust mite covers, humidity control between 30 and 50 percent, and keeping stuffed animals off the bed. What to know about air purifiers: HEPA filters catch particles, carbon filters catch chemicals, and size matters for your room. Some cleaning products may make things worse: Choose fragrance-free products, avoid aerosols and scented candles, and wear a mask while cleaning. Kitchen and bathroom tips: Run exhaust fans during and after cooking or showering, check for leaks, and watch your shower curtain for mold. Advocating for better air at school and work: Ask about ventilation and MERV filters, and pay attention if your symptoms improve on weekends. More resources Allergy & Asthma Network: Healthy at Home Allergy & Asthma Network: Healthy at Work EPA Indoor Air Quality Tools for Schools EPA Safer Choice Cleaning Products EXHALE Resources Listen: Ep. 144: What is Indoor Air Quality and Allergic Disease (Part 1 of 2) This series is part of the EXHALE project, a set of six evidence-based strategies designed to help people with asthma achieve better health and improved quality of life. This series supports the last "E" in EXHALE by reducing asthma triggers in indoor environments. This podcast is made in partnership with Allergy & Asthma Network
Chris was joined by Mark and Merv to talk about the issues around the Brentford game, the performance, and why it is not this game in isolation, but the worrying trend of form that has seen us lose a bit of our lead to Man City over the coming weeks. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We had to record the show on MLK Day because Erick was out at sea. Merv talked about what should be done for the 400th show and how much AI might be used. There was also a bit of a rant about Trump and what he's done in the Orlando area. Ever heard of a meme coin? Well, now there's a meme game, thanks to GameStop. Erick talked about going to Texas, and Zack tried to hype him up. Zack also managed to hit his penis like a buzzer on a game show find out why. The boys talked about going on a cruise and shared some great stories. All of that and so much more on the show today. Links: Rev. Negative - Space God The Podcast IG Erick's Tech Website Erick Feiling IG Zack Stack IG
A boyfriend (Russ) and girlfriend (Anna) decide to adopt a dog, MERV. But things change after they breakup and end up sharing custody of MERV (a dog). MERV develops separation depression so Russ decides to take MERV to a dog resort on the beach. When Anna gets wind of this she surprises them at the resort. During the week long MERV therapy vacation Russ (Charlie Cox) and Anna (Zooey Deschenel) end up discovering that their feeling for each other not only run deep but begin to question whether their separation was a mistake. Tune into the show to find out what Andrew and Ted thought of this comedy / romance.
Jessica Swale is a busy woman, so Hannah was surprised to discover the writer and director did have the time for a chat about some of her latest projects. They cover getting the tone right for Paddington: The Musical, working with children and dogs in Amazon's new Christmas film Merv, and Jessica's new book aimed at making sure we can all have A Year of Creative Thinking. Find out more about supporting Standard Issue here: Standard Issue Podcast | creating a magazine for ears, by women for women | Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices
Zooey Deschanel (Merv, New Girl, She & Him) is an actress and musician. Zooey returns to the Armchair Expert to discuss the lessons of the go-bag after the fire evacuations, the elegance-centered branding of cats, and the touching surprise that fans often comfort-rewatch New Girl. Zooey and Dax talk about having a partner who's a consummate tinkerer, growing up in a family of ADHD interrupters, and the embarrassing moments running through her head at all times. Zooey explains being a broken-up couple with a depressed mutt in her new movie Merv, her kids only recent interest in watching her in Elf, and a beautiful, special Armchair rendition of Have Yourself a Merry Little Christmas.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textThis Week We Need 2 Talk Golden Globe Noms, Ripple, I Love LA, Merv, Survivor, Taylor Swift, Hailee & Josh, Little Disasters, Jay Kelly, Craig Carton back on the FAN, Dirty Martini's and Christmas Tree Hand Lotion
‘Merv’ wants to be the rom-com version of a doggy treat. But, unfortunately, it comes off as a bit of a mutt Read the full review. If you've enjoyed listening to Plugged In Reviews, please give us your feedback.
Send us a textA father that gives birth, a horse that says “no,” and an ER doctor who wants to keep you out of the hospital—this episode brings science and everyday choices into sharp focus. We start with a mind-bending dive into seahorses, where males carry the pregnancy and build a placenta-like environment from skin. New research shows familiar pregnancy genes at work inside the brood pouch, but with an unexpected hormonal switch: androgens, not estrogens, drive gestation. It's evolution repurposing its toolkit—and a powerful reminder that sex roles in nature are more flexible than we think.From there, we move into animal-assisted therapy and the role of consent in touch. A new study comparing dogs and horses found that forced interactions with horses raised heart rate and lowered HRV, signaling more stress, while choice calmed people down. Dogs showed no significant difference between conditions, suggesting human perception and species-specific behavior shape outcomes. If you run therapy programs, the insight is simple and humane: build animal choice into sessions, especially with horses, and track long-term welfare alongside human benefits.Then ER physician Dr. Shazma Mithani joins us to turn insight into prevention. We talk helmets for anything on wheels or snow, why e‑scooters drive more severe injuries per use than bikes, and how regular checkups and screening prevent emergencies before they start. We break down wildfire smoke—how particulates inflame lungs and harm the heart and brain—plus when to wear a well-fitted N95 outside and how to upgrade home air with MERV 11–13 filters or HEPA purifiers. Finally, we tackle measles: an airborne virus that lingers for hours, demands 95% vaccination for herd immunity, and is best stopped with two doses of MMR. Unsure where to get trusted answers? Talk to your doctor, pharmacist, or public health nurse, and lean on credible sources rather than influencers.If this helped you think differently about biology, safety, or public health, tap follow, share it with a friend, and leave a review with your biggest takeaway—we'll feature our favorites next week.Dr. Shazma Mithani's links:Her websiteHer PodcastInstagramOur links!Support the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower. All our social links are here!
Celebrity astrologer Aleeza Kelly leads the way in the new astrology series, “The Scope.” Also, Zooey Deschanel drops by to discuss “Merv.” Plus, Therapist Meena B. shares tips to ease holiday stress. And, Makeup artist Mario Dedivanovic stops in to share beauty tips. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's a star studded program today with Cara Buono, Mrs. Wheeler from Stranger Things, and Charlie Cox, chatting his new holiday rom-com, Merv. Plus, Mr. Skin and his Top Ten Nude Scenes of 2025 and a visit to the Just Sayin' Institute. (00:00:00) News & Sports(00:14:21) Entertainment Report(00:39:11) Cara Buono in studio - Stranger Things 5(01:02:18) Bizarre File(01:14:09) Just Sayin' Institute(01:51:42) Mr. Skin's Top Ten Nude Scenes of 2025(02:18:41) Bizarre File(02:24:23) Hollywood Trash & Music News, Charlie Cox(02:47:33) Wrap UpSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We were fortunate enough to be joined by Daredevil himself, Charlie Cox, on The Show today! We spoke to him about his new movie available to stream now, "Merv", but of course we had to talk to him about his iconic role of Daredevil as well!
Matt Baer stops by to talk about his fatherhood journey. He shares the values he looked to instill in his sons. Matt explains why he will always remember working on his first major film and the connection to fatherhood. After that we talk about his new movie, Merv. This is the first time he worked on a film an actual dog and he talks about that experience. Lastly, we finish the interview with the Fatherhood Quick Five. About Matt Baer Matt Baer is a veteran producer known for Unbroken, directed by Angelina Jolie and based on Laura Hillenbrand's bestselling book. His work spans studio and independent films, including Maggie, The Bachelors, City by the Sea, View from the Top, Jack Frost, and The Replacement Killers. In addition, his upcoming film Merv, starring Zooey Deschanel and Charlie Cox, continues his focus on character-driven stories with broad appeal. Make sure you check out Merv on Prime Video starting December 10th. https://www.youtube.com/watch?v=YsQXu_9-7qA Our Pact Is This Week's Podcast Sponsor OurPact offers unmatched control over your child's smartphone and tablet usage. With features like Schedule-Based App Rules, Screen Time Allowance, Family Locator, View, and customizable Apple and Android settings, you can customize how and when your child uses their device. OurPact's mission is to provide parents with the tools they need to create healthy screen time habits, foster digital balance, and keep your kids safe online. To learn more about OurPact, go to their site over at ourpact.com. About The Art of Fatherhood Podcast The Art of Fatherhood Podcast follows the journey of fatherhood. Your host, Art Eddy talks with fantastic dads from all around the world where they share their thoughts on fatherhood. You get a unique perspective on fatherhood from guests like Bob Odenkirk, Hank Azaria, Joe Montana, Kevin Smith, Danny Trejo, Jerry Rice, Jeff Foxworthy, Patrick Warburton, Jeff Kinney, Paul Sun-Hyung Lee, Kyle Busch, Dennis Quaid, Dwight Freeney and many more.
A chilly room tells a story, and today we decode it with clear, practical advice you can use before your next utility bill arrives. We kick off with a quick nod to football, then dive straight into comfort science: why that “burnt” smell appears when the heat first comes on, how long it should last, and the simple signs that mean it's time to call a pro. From there, we get hands-on with the fixes that matter most—filters, ducts, insulation, and air sealing—so you can keep more of the warmth you already pay for.We break down MERV ratings without the jargon and explain why “higher” can backfire in a home system. You'll learn why cheap filters swapped monthly often outperform pricey options left too long, and how pets and foot traffic downstairs change your replacement schedule. We unpack conductive vs convective heat transfer to show where heat actually escapes, then map out a weekend DIY plan: carefully pop interior casing, add low-expansion foam around doors and windows, and reseat trim for immediate draft control. We also spotlight hidden losses at the air handler, where failed tape and loose ducts send conditioned air into attics and crawl spaces.Choosing a heat source is easier with context. Modern electric heat pumps maintain comfort efficiently; gas still delivers fast warmups for large or intermittently used spaces; and dual-fuel systems blend both. We share when each shines, plus budget-friendly ways to add targeted warmth with electric fireplaces that move real air and run flame-only for year-round ambiance. Rounding things out, we compare crawl spaces and slabs: site slope, repair access, HVAC placement, and long-term costs that often get overlooked during planning.Ready to make your home feel better with fewer dollars? Follow the show, share this episode with a friend who's fighting cold corners, and leave us a quick review with your best winter comfort tip. Your ideas help shape future topics and keep the conversation useful for everyone.
Topics Include: Toy Story 5, The Super Mario Galaxy Movie, The Devil Wears Prada 2, Merv, The Wizard Of The Kremlin, The Abandons, Rosemead, Good Luck Have Fun Don't Die, the next Alice In Wonderland thing, and the latest actors to lend their voices to AI.
Actor and comedian Darrell Hammond joins Adam in studio to talk about his legendary run on Saturday Night Live and what it was like taking over for the iconic Don Pardo as the show's announcer. He reflects on the surreal experience of watching old sketches of himself, including a memorable one where he portrayed Bill Clinton on the phone with Saddam Hussein and Monica Lewinsky. He opens up about the challenges he faced during his time on SNL, and a harrowing story about getting arrested in the Bahamas and being left behind by a cruise ship. In the news, Mayhem and Adam react to Hunter Biden's explosive new interview where he claims President Biden took Ambien before the 2024 debate and defends his controversial painting sales. They also weigh in on Donald Trump's demand for the Washington Commanders to revert to their former team name, as well as Bill Cosby's shocking comments comparing Malcolm-Jamal Warner's death to the murder of his own son.Writer and comedy veteran Andy Cowan stops by to share stories from his time writing for Seinfeld and pitching ideas to Larry David. Adam reflects on how doing the opposite of his mother's advice led him to success, and he asks Andy whether Jerry Seinfeld and Larry David were playing exaggerated versions of themselves or just being authentic. Andy brings in a clip from The Merv Griffin Show, where he performed a spot-on Frank Sinatra impression, prompting a nostalgic discussion about Merv's legendary career. Adam closes the show by ranting about why it is so important to use a coaster on the podcast table.Get it on.FOR MORE WITH DARRELL HAMMOND:TOUR DATE:Comedy Works Denver - South at the Landmark - Friday (7/25) - Sunday(7/27)ONE MAN SHOW: CRAY - available on AudibleINSTAGRAM & TWITTER: @darrellchammondFOR MORE WITH JASON “MAYHEM” MILLER: INSTAGRAM & TWITTER: @mayhemmillerWEBSITE: www.mayhemnow.com FOR MORE WITH ANDY COWAN:PODCAST: ‘The Neurotic Vaccine with Andy Cowan and Dr. Scott Kopoian'WEBSITE: AndyCowan.netTWITTER: @AndyGCowanThank you for supporting our sponsors:BetOnlinetry.drinkbrez.com/CAROLLA/ and use code CAROLLA for a $5 credit and free shipping on your first orderoreillyauto.com/ADAMPluto.tvLIVE SHOWS: August 6 - Reno, NVAugust 7 - Portland, ORSeptember 12-13 - El Paso, TX (4 Shows)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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