Being Meraklis

In this episode of the Meraklis Beings podcast, host Shwetha Sivaraman is joined by Aruna Gopakumar, founder of the School of You, psychotherapist, and co-author of And How Do You Feel About That?. They explore the powerful concept of life scripts—unconscious childhood narratives that shape adult behavior—and how understanding them can transform our relationships, leadership, and inner lives. Aruna shares deep insights into psychotherapeutic practices, reparenting, and emotional wellbeing in a heartfelt, enlightening conversation.Timestamps:01:00 – Introduction to Aruna and her work02:24 – What shaped Aruna's transformation journey?05:21 – What are life scripts?08:50 – Why they matter for leaders and professionals12:55 – Can life scripts be positive too?14:24 – How childhood shapes adult trust and emotion15:29 – What are injunctions and how do they affect us?17:25 – Is it possible to change our scripts?21:25 – How early roles affect closeness and independence24:18 – Reparenting: Reconnecting with the inner child28:07 – Why unconscious dynamics impact success33:08 – Getting stuck in our script loops36:06 – Rapid fire: Books, shows, and inspiration Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Meraklis Beings podcast, host Shwetha Sivaraman is joined by Nidhi Mariam Jacob (NMJ), an independent artist whose works are deeply inspired by nature and spirituality. Together, they explore Nidhi's transformative journey through personal challenges, rediscovering purpose, and building a meaningful career in the arts. This heartfelt conversation touches on financial independence, artistic perseverance, mental wellness, and staying true to your creative voice.00:01 - Teaser01:07 - Introduction to Nidhi and her work02:15 - Childhood and early inspiration05:26 - Key life turning points07:15 - Coping with separation10:26 - Starting from scratch13:00 - Staying true to her dream16:19 - Early artistic hurdles20:08 - Motivation during tough times23:03 - The "Breathing Canvas" project28:51 - Financial advice for women31:34 - Avoiding burnout34:31 - Advice for beginners36:37 - Importance of consistency40:02 - Influential books & podcasts42:13 - Her non-negotiable value44:18 - Mental wellness practices47:06 - Message to her younger self Hosted on Acast. See acast.com/privacy for more information.

March 2025 marks 6 years of a rollercoaster ride being an entrepreneur for me and I wanted to record an episode where I share my journey and lessons so far. That's what this episode is, but with a little twist. Instead of me sharing my reflections, we asked you listeners to poll in your questions and in this episode I answer the top questions I've received on this topic. Do you like the Q&A format? Let us know on IG/Whatsapp. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Meraklis Beings podcast, host Shwetha Sivaraman is joined by Ajay Ushakant, a life coach and teacher, to delve into the profound role of money in our lives. Ajay draws wisdom from the scriptures and modern-day experiences to explore how money impacts our sense of security, purpose, and legacy. From understanding wealth beyond monetary terms to practical ways of giving back to society, this conversation offers timeless insights for mindful living and financial clarity.What we explore:00:00 - Introduction: Wealth beyond money00:57 - Introducing Ajay Ushakant and today's topic02:31 - The scriptures on money: Artha, Karma, Dharma05:00 - Modern perspectives on wealth and instant gratification07:06 - The fluid nature of security and personal priorities10:02 - Reflections on money as a tool, not self-worth13:09 - Introspection: What is enough?16:10 - Story: A lesson in the value of wealth and humility19:57 - The subtle impact of money on relationships and self-esteem22:04 - Avoid substituting responsibilities with money25:30 - The three pillars: Self-introspection, learning, and evolving28:26 - Money's role in fulfilling Dharma and supporting progeny32:42 - Giving back: The Panchamahayajnas (Five Great Sacrifices)34:17 - Deva Yajna: Acknowledging a higher force37:01 - Rishi Yajna: Honoring the teaching tradition40:30 - Pitru Yajna: Gratitude towards ancestors and caring for elders46:10 - Manushya Yajna: Contributing to society50:01 - Bhuta Yajna: Environmental responsibility53:07 - Completing the circle of earning, sharing, and contributing56:20 - Final reflections: Using money with mindfulness Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Meraklis Beings podcast, host Shwetha Sivaraman is joined by Lakshmi Ambady, a corporate professional turned artist and founder of Layasthana. They explore Lakshmi's journey from engineering to art, weaving in elements of mindfulness, spirituality, and creative responsibility. Tune in to hear how art can transcend personal challenges and become a tool for meaningful self-expression.Timestamps:00:01 - Introduction to the Meraklis Beings podcast01:27 - Welcoming Lakshmi Ambady03:06 - What inspired Lakshmi's creative transformation?05:35 - Navigating cultural shifts and self-doubt08:13 - How has yoga shaped your artistic journey?11:19 - Choosing the name “Layasthana” and its significance14:15 - Breaking societal norms to pursue art16:42 - What role does sadhana play in creativity?20:04 - Challenges and joys of the creative process23:12 - The responsibility of artists: Creating with intention26:40 - How do you fuel your creativity daily?30:08 - Exploring energy and authenticity in art33:45 - What advice would you give to disengaged professionals?40:12 - Closing reflections on creativity and purpose Hosted on Acast. See acast.com/privacy for more information.

Today's speaker is Ajay Ushakanth. Ajay is a consultant with substantial experience in the retail industry as a businessman and contracted consultant. He is passionate about teaching and mentoring with a focus on life and professional skills, and the Hindu Vedas.In a world moving at bullet-train speed, many of us feel stuck in a spiral—overwhelmed, disconnected, and unsure of what truly matters. This isn't just another podcast; it's your invitation to pause, reflect, and transform.In this exclusive episode, we dive deep into:

In this episode of the Meraklis Beings Series, I sit down with Ashdin Doctor, a celebrated habit coach, author, and speaker, to discuss the power of small actions, evolving identities, and cultivating meaningful habits. Ashdin shares insights from his books, personal journey, and techniques for thriving consciously in a fast-paced world. Whether it's building focus, reflecting on success, or transitioning through life's challenges, this conversation is packed with wisdom and actionable advice. Tune in for a deep dive into intentional living and growth.00:00 - Introduction: The mission to evolve00:19 - Identity and life's trajectory00:54 - Habits: Building and maintaining01:12 - Miraculous Beings Series introduction02:02 - Guest introduction: Ashdin Doctor02:45 - Evolution and staying intentional05:04 - Overcoming challenges through learning08:03 - Identity shifts and priming environments10:26 - Physical and mental habits13:39 - Year-end reflections and intentions15:01 - Vision boards vs. action boards18:03 - Small actions, big results21:10 - Replacing habits vs. stopping habits24:05 - Measuring progress in mental habits26:36 - Conscious awareness of inherited habits33:51 - Ashdin's upcoming habits and spiritual growth37:00 - Letting go with grace42:17 - Enhancing creativity and the power of questions48:00 - Rapid-fire questions and reflections Hosted on Acast. See acast.com/privacy for more information.

One of the most common questions I get asked is how to do reflections? So here's a comprehensive guide with 7 simple steps to walk you through the process of self-reflection. Happy Reflecting and Don't forget to share with a friend who needs to hear this. Hosted on Acast. See acast.com/privacy for more information.

I often tell my clients it's not that bad is the worst thing that can happen in our careers and relationships. In this episodes I share a few reasons why and how we can live instead. Hosted on Acast. See acast.com/privacy for more information.

Join us as we dive into an insightful conversation with Anushka Sani, Founder & Creative Director at Thought Over Design. Recently appointed as the Chief Creative Advisor at The Whole Truth Foods. She has led brand strategy and design for over 100 D2C/B2C businesses including Nykaa, Godrej Interio, and Ugaoo.Podcast Highlights:-Disconnect to Reconnect: What prompted Anushka to take a break and what she gained from it.-Pivotal Moments: Key moments in her entrepreneurial journey.-Support Systems: Tools, support systems, and practices that sustained her 10+ year journey.-Managing Anxiety: Balancing confidence and anxiety as an entrepreneur.-Overcoming Self-Doubt: Anushka's toolkit for handling self-doubt and imposter syndrome.-Balancing Creativity and Business: How she manages both aspects in her work.-Scaling Up vs. Slowing Down: Navigating the balance between growth and sustainability.-Creative Fuel: Non-negotiable routines that keep her creativity flowing.Anushka Sani, Founder & Creative Director at Thought Over Design, specializes in Brand Strategy & Design for consumer brands. Recently appointed as the Chief Creative Advisor at The Whole Truth Foods, Anushka has led brand strategy and design for over 100 D2C/B2C businesses including Nykaa, Godrej Interio, and Ugaoo. Hosted on Acast. See acast.com/privacy for more information.

Join us as we celebrate 150 episodes on the Being Meraklis podcast with a Guest episode with a Twist. Watch as Shwetha is interviewed by transformation coach Manisha Singh. We'll discuss the journey, inspiration, personal stories, memorable feedback, challenges, community building, creative process, and insights from the new book "Far From Fine."Join us as we dive into the heart and soul of this podcast and explore the following:-The inspiration behind starting the Being Meraklis podcast.-The influence of Being Meraklis on the host's life and personal growth.-The creative process behind the podcast.-Insights and themes from the newly released book “Far From Fine”.-The meaning and philosophy behind the name "Being Meraklis."-A personal message to our listeners as we celebrate this incredible milestone. Hosted on Acast. See acast.com/privacy for more information.

In this episode we are exploring - The Origins, Evolution, and Modern Application of the Caste System.Today's speaker is Ajay Ushakanth. Ajay is a consultant with substantial experience in the retail industry as a businessman and contracted consultant. He is passionate about teaching and mentoring with a focus on life and professional skills, and the Hindu Vedas.-The origins and purpose of the caste system-Its relevance in today's society and professions- Applying this wisdom in modern life contexts -Using ancient principles for personal growth and changeJoin us for a thought-provoking discussion on how ancient wisdom can inspire and sustain contemporary life changes. Hosted on Acast. See acast.com/privacy for more information.

It's time for some birthday reflections while I'm on the verge of turning 32. Unlike other episodes, I share 23 lessons without much explanation for you to intepret as per your current contexts in lifeWhich lesson did you need the most? Let me know#BeingMeraklis #BirthdayReflections #LifeLessons #SelfAwareness #ThriveConsciously Hosted on Acast. See acast.com/privacy for more information.

This episode is a part of our series on Mental Health for #HighAchievers with Psychologists and today we are exploring - The What, Why, and How to Navigate BurnoutToday's speaker is Samriti Makkar Midha. Samriti is a trained and practicing Clinical Psychologist and Founder of Mental Health at Work, vertical of Equilibrio Advisory LLP. - What are some common mental health challenges you've noticed across clients - Stress and burnout - how are they different?- What are some tell-tale signs of burnout?- There's a lot of meaning-making around #burnout? How does this meaning-making accentuate the consequences of burnout further- Often there's a lot of pressure to make breaks also meaningful and productive. - One takeaway listeners should walk away with from this show? Hosted on Acast. See acast.com/privacy for more information.

This episode is a part of our series on Mental Health for High Achievers with Psychologists and today we are exploring - The What, Why, and How to Navigate Impostor Syndrome with Millin Sangha Gujral.In this episode we explore:- Pivotal points of self-transformation from Millin's journey- Exploring impostor phenomenon - what is it? is it real?- Why is it more common in high achievers?- #SelfDoubt v/s #ImpostorSyndrome - How are they different?- Ways to navigate Impostor Syndrome#BeingMeraklis #MentalHealth #Relationships #MerakisBeings Hosted on Acast. See acast.com/privacy for more information.

Careers for women and men are not the same. What does it take for women to stick to their professional journeys and balance the many other roles and responsibilities we shoulder?These are questions many of us have but seldom articulate. Today's speaker is Apurva Purohit, a leading voice in the Indian business landscape, advocating gender diversity, what ails it, and what organisations and leaders can do to improve it.In this episode we explore:Apurva's journey & behaviours that helped her navigate pivotal momentsChallenges in #CareerGrowth and the lessons she learned navigating themHow #Women can own their identities beyond being someone's somethingOvercoming #Hesitation And #VoicingOpinionsBreaking Gender StereotypesWhy women should ask for what they wantYou can have it all, but not all at onceOvercome #PeoplePleasing Hosted on Acast. See acast.com/privacy for more information.

What is #MentalHealth? What are some signs that I need help? Who do we speak to?These are questions many of us have but seldom know whom to ask. Today's speaker is Devika Cauvery Dharmaraj, who is passionate about normalizing conversations around mental health. With over 30 years of HR experience across different geographies and sectors laying the foundation, she enables organizations with the outside-in view on providing psychological safety at the workplace in the long run and building a positive work culture. In this episode we explore:- Devika's journey & what drove her towards wanting to work on normalizing mental health conversations- The stigma associated with #MentalIllness - Who is susceptible to mental health conditions compared to others?- When should we seek help? What are some signs to watch out for?- Who do we reach out to if we don't know any therapists in our circle?- Can i trust my #relationships and share my struggles with them?- What are some ways to improve #MentalFitness Hosted on Acast. See acast.com/privacy for more information.

#MeraklisBeings is proud to present a #WomensDaySpecial. There are certain things only #TIME teaches us. So we thought we will reach out to women in their 40s and 50s on what it takes to #ThriveinLife especially the Thirties. Share with us your biggest takeaway from this episode. Hosted on Acast. See acast.com/privacy for more information.

Join me in a conversation with Marcia Reynolds, internationally recognized coach and author of Outsmart Your Brain and Breakthrough Coaching. In this #meraklisbeings episode we cover:- Pivotal moments in Marcia's self-transformation journey- What does it take to do our best work?- The importance of identity and who we are being in different contexts- The hyperindepence most high achievers suffer from what are the consequences- Why women suffer from the burden of #discontentment and how to find #contenment- Over-relying on our strengths and how they derail us- The path of mastery... not to #Mastery #WomenLeaders #Leadership #LeadershipDevelopment #LeadershipCoaching #MarciaReynolds #MeraklisBeings #ambitioniskey Hosted on Acast. See acast.com/privacy for more information.

In this #MeraklisBeings episode, we speak with Nati Valderrama on the #Journey of #SelfLoveNatalia Valderrama, a Self-Love Coach, Astrologer, And Multi-Passionate Human. She's passionate about helping people know and love themselves so that they may live fuller lives.Together we explore:- Her journey from fitness and nutrition coach to self-love coach & astrology- Challenges in her #SelfTransformation journey & how she #Overcame them- Support systems that helped her through these transformations- What is self-love according to Nati- Where can we begin the journey of wholly accepting themselves?- Listening to the Inner Bestie instead of the Inner CriticWhat was your favourite insight from this episode? Hosted on Acast. See acast.com/privacy for more information.

In this #MeraklisBeings episode, we interact with Aditi Surana. Aditi is a Behavioural Analyst & High Performance Coach who's passionate about helping individuals be the person they most want to be. In her words, she's insatiably curious about human potential.We cover - - Aditi's journey of choosing to be a graphologist at the age of 19- #Courage to make hard choices- Women holding various identities through the ages- How to #findyourpurpose - Working through #Guilt and #Shame and asking for more- How to avoid #resentment as you grow older?- How can we be #consistent towards our personal ambitions?- Embracing the feminine in usWhat is your biggest takeaway from this episode? Hosted on Acast. See acast.com/privacy for more information.

In this #MeraklisBeings episode, we interact with Saloni Suri. Saloni Suri is an executive leadership NeuroCoach, Trainer, Author, Speaker and Mindfulness Teacher. She uses neuroscience-based models of change merged with spiritual wisdom to help her clients rewire their brain and unlock their potential. We cover - - Saloni's journey of becoming a Neuro Coach at #48 - How to #findyourpurpose - The #negativethinking bias we all have and how to #Rewire the Brain - The importance of having #clarity on #goals- In the world of #Comparisons and #FOMO, how can you stay in your lane?- How to be #consistent towards your goals?What is your biggest takeaway from this episode? Hosted on Acast. See acast.com/privacy for more information.

Most of us settle for mere existence, and do a great disservice to our abilities, potential, and spirit. We suffer our minds, and our self-induced miseries. Can 2024 be the year we break free from our self-imposed shackles? The year we awaken to our true power, take responsibility for our lives, and make change happen?If you're ready, here are 4 steps to take you from misery to master. Want to work with me as your coach in 2024? Book a 30 min call to explore if we are the right fit - https://calendly.com/being-meraklis-coaching/taster-session Hosted on Acast. See acast.com/privacy for more information.

Here's some top recommendations of #Books that have influenced our guests on the #MeraklisBeings Show Hosted on Acast. See acast.com/privacy for more information.

It's #December which means it's time to do a round up on our favourite moments from the #MeraklisBeings podcast episodes in 2023.This Episode FeaturesShilpa Ajwani on #growing through #critical situationsPrasad Rangnekar on balancing #ambition with #contentmentDeepa Swamy on women careers and finding #Confidene on #ReturnToWorkShilpa Ajwani on building a #PersonalBrandRashmi Shetty on not worrying about the #outcomeWhat was your favourite snippet? Tell us in the comments section below.Want to watch the entire episodes, click here -https://www.youtube.com/playlist?list=PL4Hm2YvzJv4iT_KDNoNkRrOO1H0fRH9wc Hosted on Acast. See acast.com/privacy for more information.

It's #December which means it's time to do a round up on our favourite moments from the #MeraklisBeings podcast episodes in 2023. This Episode FeaturesPrasad Rangnekar on why we need #ConsciousRest Deepa Swamy on recognising and overcoming #burnoutPrasad Rangnekar on Navigating #AnxietyRashmi Shetty on Wisdom from the #Gita on anxietyVasudev Murthy on transient #happinessRashmi Shetty on #SurrenderWhat was your favourite snippet? Tell us in the comments section below. Want to watch the entire episodes, click here - https://www.youtube.com/playlist?list=PL4Hm2YvzJv4iT_KDNoNkRrOO1H0fRH9wc Hosted on Acast. See acast.com/privacy for more information.

It's #December which means it's time to do a round up on our favourite moments from the #MeraklisBeings podcast episodes in 2023. This Episode FeaturesRashmi Shetty on the ability to #withdraw ourselvesShilpa Ajwani on turning #breakdowns to #breakthroughs Sanjay Mudnaney on the perspective towards #life and #career Shilpa Ajwani on building the #foundation towards a great lifeVasudev Murthy on giving the #best in youWhat was your favourite snippet? Tell us in the comments section below. Want to watch the entire episodes, click here - https://www.youtube.com/playlist?list=PL4Hm2YvzJv4iT_KDNoNkRrOO1H0fRH9wc Hosted on Acast. See acast.com/privacy for more information.

To meditate or not meditate, that is the question isn't it? With all this talk on mindfulness, meditation is quite the buzzword these days. In today's episode, we will look at why meditation is all the more significant in today's fast-paced lives, and how you can get started with building a practice of your own. Hosted on Acast. See acast.com/privacy for more information.

Do you have big dream? To leave behind a legacy that's larger than life, that creates a positive impact in the world, and is remembered generations after generations.In today's episode, we will examine our obsession with leaving behind a legacy, our motivations to do so, and how the very act of legacy is counterintuitive to life and living.If you like our shows, you'll love our weekly newsletter Meraklis Musings that's packed with insights on life and living. Subscribe here - https://www.beingmeraklis.com/subscribe Hosted on Acast. See acast.com/privacy for more information.

Most adults I interact with regularly are exhausted, overwhelmed, overworked, and underappreciated. We experience chronic stress and are constantly worried about one thing or the other. Despite the world of abundance we live in, we suffer from the torment of our minds.In today's episode, we will look at mental fitness, how it's different from mental illness, the consequences of poor mental hygiene and how we can start actively training to master our minds and not suffer at its whims and fancies. Hosted on Acast. See acast.com/privacy for more information.

In this Meraklis Beings episode, we interact with Ajay Ushakanth. Ajay is an entrepreneur turned teacher, currently teaching the Vedas to budding entrepreneurs in Bengaluru. We cover - Ajay's journey from entrepreneurship to SpiritualityHis initial challenges walking the path of spiritualityThe difficulty in self-acceptanceWhat is our personality - The Real Self or a Phantom Self?Applying this perspective in our modern day livesImpact on relationshipsWhat does it take to maintain good relationships? The art of communicationShare with us what your favourite part of the episode was and if you have any question for the speaker. Hosted on Acast. See acast.com/privacy for more information.

All of us want to change. We have high standards of the kind of person we need to be or should be and set ourselves overwhelming goals. The gap between who we are today and who we want to be keeps widening and we keep waiting for that someday to arrive when we attain near perfection and enjoy that better quality of life we desire.What if I said this was unrealistic and that we are coming in our own way of feeling more satisfied and content with our life right here, right now? We don't need to turn our lives around 360 degrees to enhance their quality. All it takes is some micro-efforts done consistently over a long period. Tune in to the episode to learn my 5 shifts to enhance the quality of life from wherever you are right here, right now. Hosted on Acast. See acast.com/privacy for more information.

Do you have overdemanding days and find yourself having some time to catch your breath only late in the night? And does this make you compromise on sleep? If yes, then you indulge in revenge bedtime procrastination.In today's episode, we will look at a deep dive into revenge bedtime procrastination - what it is, what makes us indulge in it, its consequences, and some tips on how we can avoid going down this rabbit hole. Hosted on Acast. See acast.com/privacy for more information.

We all have powerful beliefs about who we are, where we came from, and what the future holds for us. For most of us, this is an unconscious process and we seldom realise that we restrict our lives by the stories we tell ourselves. But to really thrive and truly be free, we need to question these stories and transcend them.If you're done with playing small in your life and are ready to change the stories you tell yourself, tune in. In today's episode, we will look at the origins of the stories we tell ourselves and walk through 4 steps we can use to rewire our beliefs and rewrite our stories.If we haven't connected yet, come say hi - https://www.instagram.com/beingmeraklis/ Hosted on Acast. See acast.com/privacy for more information.

Do you keep going down the anxiety spiral at the drop of the hat? We all experience anxiety from time to time. But when anxiety starts to take control of us and our lives, that's when we start to get into trouble. We need to be aware of our anxiety and keep it in check to ensure it doesn't call the shots in our life.In this episode, I share 4 steps that help me keep the anxiety spiral in check. Want to know more, book a 30 minute catch up call with me to explore what's stopping you from keeping the anxiety in check - https://calendly.com/being-meraklis-coaching/30-min-catch-up Hosted on Acast. See acast.com/privacy for more information.

Mariko Frederick is the Founder and CEO of Soul Priority with a mision to help clients align professional endeavors with the profound assignments of their souls. She assists individuals and organizations worldwide in discovering and embodying their soul's unique assignment.In this episode, - Mariko shares her journey of self-transformation- Discovering her #soulassignment and living it - How can we identify our soul assignment - Balancing the ego and the soul desires - Learning to listen to our intuition- Dropping from the mind and world of logic to heart-centered living- Who are we beyond what we do?and more. Hosted on Acast. See acast.com/privacy for more information.

A Gurupoornima special with a Yoga teacher I've learned so much from online. Today we speak with Prasad Rangnekar.Prasad is a Yoga educator based in Mumbai, India who's been teaching Yoga over the last 26 years as a science of Mind, Body and Life transformation. Prasad's holistic approach to Yoga has helped thousands across the world in over 15 countries, and he has personally mentored over 200 Yoga teachers till date.In today's episode we talk about- Prasad's journey through yoga- Root cause of our exhaustion and how to overcome it- The overthinking minds of our generation today- Self-doubt and coping with it- Source of anxiety and how can we manage it- What is spirituality? Where can we begin our journeyIf you like listening to our content, subscribe to our newsletters to never miss an update - https://www.beingmeraklis.com/subscribe Hosted on Acast. See acast.com/privacy for more information.

One of the most common complaints I hear from my students learning Pranayama or meditation with me is “Shwetha, we feel great in class, but once we go back to life or to our workspaces, we lose all the calm and are back to feeling stressed, anxious, and emotionally all over the place.”Is that you too?In today's episode, I'm going to share 5 simple practices you can use to calm the mind wherever you are, at home, stuck in traffic, in the office, or at a boring party - doesn't matter. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Meraklis Beings, we speak with Vasudev Murthy. Vasudev is a Consultant, Aspiring Yogi, Violinist, Author and Animal Rights Activist. He's the Managing Partner at Focal Concepts and the author of 8 books - latest one titled Yoga Sutras Simplified. In our 60 minutes power packed conversation, we spoke on- Vasudev's Journey as a Consultant and Author- Why Patanjali is a master communicator - How are Yoga Sutras relevant in today's times?- How relentless practice is the way to keep our ego in check- Sorrow comes disguised as transient happiness - how do we get trapped in such sorrows?- If someone is still on that path chasing material desires - how can they begin their journey towards seeking more than transient happiness- Yoga and Leadership - How can we blend that to be better leaders? - Vasudev's biggest takeaway from Yoga Sutras Hosted on Acast. See acast.com/privacy for more information.

Do we all have a Soul Plan? How can we discover it and walk the path.In this episode, Coach Sahar, an Author and Internationally certified Life Coach with expertise in transformational Coaching & Metaphysical therapies, walks us through her journey - From VP Operations to Metaphysical Therapist- Soul Plan - What is it? - How to know if you're not aligned to the soul plan- Journey of being an author- Meditation and getting started- Overthinking and how to stop compulsive thinkingand more. Hosted on Acast. See acast.com/privacy for more information.

In a first of its kind episode, we discuss Bhagavad Gita and the application of Gita's wisdom in modern day life and challenges. Join me in a conversation with Rashmi Shetty, a practitioner who first picked up the Bhagavad Gita in class III and has never looked back. In this power packed 70 mins conversation we coverThe biggest takeaway from the Gita for RashmiDealing with life's setbacksWhat is Mama Dharma really in today's context? Does being spiritual mean having no ambitions? Managing emotions like jealousy, envy, and insecurity The art of patience in the world of instant gratification Hosted on Acast. See acast.com/privacy for more information.

In this conversation with Deepa, Co-Founder of Flexibees, we cover - The importance of flexible work for experienced women professionalsWhy there is a need for organizations like flexibeesHow women can regain their confidence post career gaps What spirituality is and the many ways one can benefit with a regular spiritual practiceThe benefits of inquiry into thoughtsIf you like what you hear, pick up the book co-authored by Flexibees here - https://www.amazon.in/Found-Again-Stories-Women-Flexibility/dp/B0BZ7QJFD6 Hosted on Acast. See acast.com/privacy for more information.

Join us in a conversation with Shilpa Ajwani, Founder & CEO of Unomantra as we discuss- Pivotal moments from her 3 decades of leadership journey enabling growth for brands, leaders, communities and organisations - 5 A framework to turn breakdowns to breakthroughs- The intention behind moving from global leadership roles to entrepreneurship - What is purpositioning? How can a brand build their positioning on purpose- Communicating and building communities around your purpose and brand - 3 ingredients to build a solid foundation of a well-lived life, and moreThe episode is filled with nuggets of wisdom that if put in action can transform our life journeys, so don't miss out on this one. Hosted on Acast. See acast.com/privacy for more information.

Hear from Sushant Kumar, Head of Marketing at Aakash BYJU's as he shares his journey of discovery yoga and embodying it as a way of life. He shares - How Yoga helped me navigate failures in life- Yogic practices for mental wellbeing- Making time for consistent practices - The importance of giving your best in any present momentand more. Hosted on Acast. See acast.com/privacy for more information.

Parmita Shroff is a certified raw, vegan food chef, a yogini, and a sound healer. She founded Prana Kitchen, that serves plant-based whole foods and is a believer of Yoga as a way of life. Tune in as we discuss - Her journey of moving out of Investment Banking to be a Chef & Yogini- The importance of play (leela) in our lives- The role of a community or a sangha in our growth and evolution - Tips on how you can embark on your journey of self-transformation Hosted on Acast. See acast.com/privacy for more information.

Sanjay Mudnaney is a coffee lover, cyclist and a storyteller, who quit his corporate job at 50 to begin his entrepreneurial ventures. A storyteller at heart, he shares heartwarming stories of courage, daring to dream, and being fully alive. An episode packed with pearls of wisdom and insights on personal growth, comfort zones, improving health, mindsets, daring to dream, bucketlists, and more. You wouldn't want to miss this. Hosted on Acast. See acast.com/privacy for more information.

Did you have tall aims for what you'd like to change about your habits and routines in 2023 only to realise within a few weeks into the year that all your plans have been shot to hell?In this episode, we will explore how to approach doing anything new in life and 5 strategies to stay consistent throughout 2023 and our lives. Hosted on Acast. See acast.com/privacy for more information.

Too much to do and too little time? Too many choices and lack of clarity on how to navigate decision-making? These are words I hear often from overwhelmed solopreneurs and founders who exhaust themselves trying to do it all only to realise it's unsustainable to keep running at that pace.In this episode, we will explore the overwhelm solopreneurs face, and how to proactively avoid/manage the overwhelm and find the balance. Hosted on Acast. See acast.com/privacy for more information.

At the start of a new year, we are filled with optimism and are looking forward to being a whole new person every time we kickstart a brand new count of 365 days.But why routines? Do you need a routine? Are they worth the hype? What really is the power of routines? How can you design a routine that helps you achieve your goals in 2023. Dive in to the episode for answers on all these questions. Hosted on Acast. See acast.com/privacy for more information.

Are you excited to be on the precipice of a brand new year? Are you ready to stop fear from calling the shots and chase your wildest dreams?Somewhere between adolescence and old age - adulthood slips by before we get a grasp on it. Years go by and we suddenly wake up to realise we could have feared less, lived more, and cherished more.Here's a message on how we can embark 2023 fearlessly - the MERAKLIS way. Tune in to the episode to learn how.If you like our insights, subscribe to our weekly newsletters here https://www.beingmeraklis.com/subscribe Hosted on Acast. See acast.com/privacy for more information.

In this episode, we speak with Rakhi Suryvanshi, The Grooving Yogini of The Grooving Yogis. We speak aboutRakhi's journey from being a zumba instructor to a yoga teacherHow to continue deepening one's practice and experience?How to practice Yoga off the mat Role of lifestyle in maintaining one's overall health especially for women? Role of a Guru in learning yoga and moreTo catch our video Podcast head to the Being Meraklis Youtube Channel and check out the Meraklis Beings Playlist. Hosted on Acast. See acast.com/privacy for more information.