Do you have a sec?

It's Chicago Restaurant Week! We figured there was no better way to find out more about it than to talk to two women who are in the thick of it! This episode we talk to Amanda Salas (Executive Chef at Recess and City Hall) and Sarah Syman (Beverage Director and General Manager at The Dandy Crown) to learn about their career journeys and what it takes to be a master in their industries. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec? Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Emma talks about her first therapy session, Michelle had to save her dog's life, and Eva doesn't get any notifications on her phone. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec? Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Eva gives us her 6th date update (hint: it did not end well), Michelle wants there to be more doors than wheels, and Emma talks about an event she hosts called Sip N' Slides! Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec? Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Michelle recaps her Mardi Gras trip ad gets a Big surprise, with a capital B, at the end of this episode! No spoilies though! But it rhymes with shmurprise shmone shmall. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec? Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Emma is a rat, Michelle is wearing a sports bra to Mardi Gras, Eva gets her news through the grapevine. We play a game all about answering moral dilemmas. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec? Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Michelle threw up, Emma cried to Fleetwood Mac, and Eva taught Michelle how to (not) take shots. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec? Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Eva makes us identify red flags and green flags, Michelle never wants to be apologized to, and Emma outs herself as a Gleek. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec? Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Emma went viral and got bullied on the internet, and Eva goes on a first date, and Michelle quizzes us on our music knowledge. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec? Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Michelle names 5 Dells, Emma has depression (again), and Eva trends down. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

TW: A majority of this conversation covers mental health, mania, mental health facilities, and self-harm. If you need to skip this episode we totally understand! Eva got Covid over Christmas, Michelle's boyfriend got Covid over Christmas, and Emma maybe had Covid over Christmas? Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?National Suicide Hotline: 800-273-8255 Find a Therapist: Inclusive Therapists, Psychology Today Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

We popped the confetti, we drank the champagne, we wrote our resolutions. It's a new year honey, so it was only fitting to take a look back at some of our favorite moments from 2021. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

We get to talk to Kaitlyn Bristowe about who she'd Nancy Kerrigan on Dancing With The Stars, which show is more cutthroat, and she plays the first ever game of "Who Said It? Gay Bachelor or Straight Bachelor." Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Emma saw naked people on bikes once, Michelle needs an emotional support animal for her emotional support animal, and Eva is going to fight her brother. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Michelle loves nose piercings but hates Scientology, Eva tries laser hair removal for the first time, and Emma has scary movie homework to do. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Eva forgets beef jerky is made from beef, Michelle is throwing hands with mayonnaise, and shrimp and grits takes on a whole new meaning. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a SecTok? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Emma is having a baby (shower), Michelle takes a bite out of life, and Eva doesn't have Hulu. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a Sec? Listen to 101.9 The Mix: Listen LiveOffice besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Eva gets hired and quits in record time, Michelle throws up....again, and Emma saw dirty bare feet at Six Flags. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Follow us on Instagram: Do You Have a Sec? Follow us on TikTok: Do You Have a Sec? Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Eva's didn't accidentally raise the dead in Salem, Michelle tries to confront a nosey neighbor, and Emma tries to teach her nephew how to trick or treat properly. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office b esties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

After a long hiatus we're back! We catch up on the terrors of apartment living, machete train rides, and wearing rings. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Pre-vacation mode, personal safety, and public transportation. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office bes ties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Vacation, Hell, and Improv. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Viva Las Vegas, Adam Levine, and coupons. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Reality TV, kids, and stinky doodoo. Also, Special Guest Alert! She's a mentor and a friend, but most importantly, she's our boss! It's Dianne Sharp! Hear Emma, Eva, and Michelle (and Dianne) talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Food, Love Island, and siblings. Content Warning: We talk a lot about our struggles with body image and our relationships with food in this episode. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Michelle is wrong about sauce and Emma is right, RIP the Wii, and Emma's new job. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Live from Lollapalooza, it's Do You Have A Sec! We get lost looking for food, learn about "Mermaid Rock" with The Aquadolls, and compare notes on moving in with a partner with indie-pop artist Oston. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live The Aquadolls: Listen Here Oston: Listen Here Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Lollapalosers, Eva's new apartment, and Trader Hoes. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

The dumbest things we've spent a lot of money on, calling Eva's dad, and we want to know; should we buy Heely's? Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

GUESS WHO'S BACK, BACK AGAIN. After taking the week off the boys are back in town. Healing crystals, astrology, and teacup pigs. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec? Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Handling burnout, pimple popping pleasure, and Mare of Easttown. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Team Edward or Team Jacob, insect evictions, and roommate horror stories. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Going out in a post-pandemic world, sprained ankles, and we share our period stories! CONTENT WARNING: It gets bloody. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? InstagramListen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Babies are terrifying, celebrity fangirling, and the affects of social media addictions. Hear Emma, Eva, and Michelle (and Chris) talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Sugar fathers, tattoo itchies, and mukbang munchies. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Murderous apples, hot cheeto laxatives, and the magic of Costco. Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Insta Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Willingly walking into the hellscape that is a Sephora, promposals, and are mathletes athletes? Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Insta Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Peeing our pants in inconvenient places, ruining our vision, and vagoobers....Hear Emma, Eva, and Michelle talk about all this and more on this week's episode of Do You Have a Sec? Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents. Rate, review, follow, and subscribe today.

Clueless about skincare, dining in the dark, and mental health medication...Hear Emma, Michelle, and Eva talk about all this and more on this week's episode of Do You Have A Sec? Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Hobbies, working at Jimmy John's, and maggots raining down from the ceiling... all that and more in the first episode of Do You Have a Sec? Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other's day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents. Part of The Mix Podcast Network | 101.9fm The Mix WTMX Chicago