The BJJ Mental Coach Podcast with Gustavo Dantas

Today I want to share two things with you:1️⃣ My experience at the 2025 CBJJ/IBJJF Brazilian Nationals — always a powerful journey full of lessons on and off the mats.2️⃣ And… a really cool announcement I'm excited to share with you!Stick around until the end and let me know in the comments what resonated most with you. Let's keep growing together!Gustavo Dantas​⁠ ​⁠ @JockoFuel 20% off da sua primeira compra

Andy shares his powerful journey—from being born in Japan to moving to the U.S. at 16 to chase his dream. Now at 25, he's living that dream: training, teaching, and competing at the highest level. A black belt under André Galvão, Andy has conquered major IBJJF titles and continues to inspire with his work ethic, mindset, and passion for jiu-jitsu. In this episode, we dive into his story, his challenges, and what it truly takes to rise and stay at the top. Listen now and get inspired by one of the sport's rising stars.Gustavo Dantas

In this audio, I share my experience at the 2025 IBJJF Pan Championship.Remember, after every competition, you should re-evaluate four key aspects: technical, strategic, physical, and mental. I'll discuss three important reflections from my experience, and I hope this information can help you in some way.

Welcome to Episode 152 of The BJJ Mental Coach Podcast!Today's guest is Matthew Karakoulakis—a lawyer, accredited mediator, and Brazilian Jiu-Jitsu black belt with nearly 20 years of experience in both law and martial arts. Named Australia's Most Influential Lawyer, Matthew applies his expertise in negotiation, leadership, and strategy both in business and on the mats. He is also the host of Rolling Through Negotiations, where he brings together leaders, martial artists, and professionals to explore mindset, wellness, and negotiation tactics.In this episode, we discuss the intersections of Jiu-Jitsu, negotiation, and personal development, uncovering valuable lessons that apply both on and off the mats.Enjoy the conversation!

I recorded a quick video for YouTube and audio for the podcast, summarizing my experience at the 2025 IBJJF European Championship in Lisbon, Portugal.

In this episode, you'll hear the inspiring story of Thalys Pontes, owner of Tap BJJ Academy in Rock Hill, South Carolina. At just 24 years old, Thalys, an IBJJF World Champion, has already accumulated a wealth of life experience. From living in Jiu-Jitsu academies, teaching private classes in exchange for food, to traveling and competing in 21 countries, his journey is nothing short of remarkable.

On this GDT #8, I share my experience at the 2024 IBJJF Master Worlds. I've compiled two videos from my YouTube channel, plus an intro explaining what the audio is about. If you enjoy these audios and want me to keep posting more YouTube content, please let me know on Instagram @gustavodantasbjj.Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoach.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Youtube - www.youtube.com/@TheBJJMentalCoach

Welcome to episode 150 of the BJJ Mental Coach Podcast! Today, I'm joined by Nick Haider, a Brazilian Jiu-Jitsu black belt and the founder of Guardian Project Los Angeles.Nick's journey in martial arts began at just 7 years old after being a victim of bullying, which ignited his passion for self-defense. What started as a way to protect himself evolved into a lifelong commitment to helping others through Jiu-Jitsu. Now, as the founder of Guardian Project LA, Nick is giving back to his community by providing underprivileged youth with the same opportunities he once received. Through Jiu-Jitsu, he's teaching life lessons, building confidence, and shaping the future of the next generation.Joining me today as co-host is Calder Powers, who was featured on episode 136. Calder is the executive director of the Guardian Project, a non-profit offering free Jiu-Jitsu training to underprivileged youth worldwide.I know it's been a while since I last released an episode, as I've been focused on the Master Worlds. However, I've been busy creating content for Instagram @gustavodantasbjj and on my YouTube channel, The BJJ Mental Coach.Enjoy the episode!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoach.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Resources:Omni Jiu-Jitsu Academy - www.omnijiujitsu.comwww.instagram.com/omnijiujitsuwww.guardiangym.comwww.instagram.com/guardiangym

Welcome to BJJ Mental Coach Podcast Episode 149. I'm your host Gustavo Dantas, and today we have Derek Price, a former NFL player, jiu-jitsu brown belt, and founder of The Faction Foundation. Derek and I first crossed paths in the early 2000s when he was a chiropractor, and I've been inspired by his journey ever since. This episode is packed with personal development insights and might be my longest one yet, but it's worth it for all the great lessons Derek shares. Here's a quick intro:Derek Price has transitioned from NFL player and CEO of publicly traded hospitals to impactful personal coaching. Drawing on his experiences in the NFL, medical field, and CEO boardrooms, Derek has created a powerful success system for driven individuals. He founded The Faction Foundation to offer ambitious professionals the same comprehensive plan, playbook, coaching, and team support typically reserved for top athletes, doctors, and business leaders. Married for 30 years with three daughters, Derek is dedicated to sharing these tools with those who previously lacked access.If you're listening to the audio version, stay tuned for my final thoughts at the end of the episode, and why I titled it: "If it doesn't challenge you, it won't change you."Also, check out www.thebjjmentalcoach.com for updated content that might help you on your journey. Enjoy the episode!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Resources:@derekcpricehttps://thefactionfoundation.com/ Our supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchase

Join us as we talk with Kevin Lucas, co-founder of New Hope Regeneration. Kevin shares insights on the benefits and applications of stem cell therapy for chronic pain and health challenges.I recently shared my struggle with a neck injury that limited my training and teaching. On December 1, 2023, I received my first stem cell treatment at New Hope Regeneration, combined with continued physiotherapy and chiropractic care, which allowed me to return to training and competing.Joining me is co-host Bruno Bastos, owner of Bastos BJJ in Midland, TX. Bruno has undergone stem cell treatment twice at New Hope Regeneration and will share his transformative experience.Kevin Lucas, a health and wellness advocate, entrepreneur, and public speaker, started his career as a Board Certified Advanced Structural Integrator, working with clients suffering from MS, autoimmune conditions, Parkinson's, Fibromyalgia, and more. In 2015, he co-founded New Hope Regeneration to focus on regenerative therapy for its anti-inflammatory and immunomodulatory benefits. Kevin's martial arts journey began in childhood and later transitioned to Brazilian Jiu-Jitsu, inspired by his brother, Jamie Riedinger, a multiple-time IBJJF Nationals, Pan, and World Master champion.This episode aims to educate listeners on stem cell therapy and its potential benefits, whether you choose New Hope Regeneration or another provider. Enjoy the conversation and gain insights on whether stem cell therapy could be right for you.Watch the full episode on YouTube, Spotify, or your favorite podcast platform!

Jake Watson is a black belt in Brazilian Jiu-Jitsu under Andre Maracaba, a Junior Golden Gloves Boxing Champion and a 3x Amateur Muay Thai National Champion. He is 26 and He has competed at the highest level of BJJ, being ranked #5 in the -88kgs Division on the FloGrappling Worldwide Black Belt Rankings.As a broadcaster, Jake has actively worked as a Play-by-Play/Color Commentator, On-Air Host, Ring Announcer and Interviewer for over 40 different shows in the past 3 years.At one point in the episode, I asked what sparked him to get involved in the field of commentator announcer, and his answer inspired me to title the episode: "Let your irritations inspire you." If you're listening to the audio version, stick around for my final thoughts on the episode, where I explain why I chose the title. Enjoy!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Jake Watson Instagram: @jakewatsonmediaOur supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchase

Mike Mella is a 49-year-old published author and Brazilian Jiu-Jitsu brown belt originally from Sweden and now based in Brazil.Mike shares his journey from discovering BJJ to co-founding BJJKIDS.ORG, a Non-profit organization transforming social projects in Rio's impoverished communities. With a background in psychology and a deep connection to Brazilian culture, Mike brings unique insights into personal growth and the transformative power of BJJ.Enjoy!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Our supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchaseRESOURCES:www.bjjkids.org www.instagram.com/bjjkidsorg

Watus Cooper is the founder of Unfair Advantage Performance (UAP) in Tempe, Arizona. He is a former D1 Track Athlete, a strength and conditioning coach at the University of Arizona, and a blue belt in jiu-jitsu.At UAP, they specialize in a comprehensive range of services, from the cold plunge and infrared sauna to the restorative power of compression therapy, massage therapy, physical therapy, and corrective exercise. Their mission is to empower individuals to be the healthiest, happiest, most optimized version of themselves. That is why I titled the episode "Optimizing your life".If you're listening to the audio version, stick around for my final thoughts at the end of the interview.Enjoy!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Our supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchaseInstagram @unfair.advantage https://uapaz.com/

Alex Martinez, 51 years old, 1st-degree black belt, host of the podcast The BJJ Foxcast, and owner of Ares East Mesa in Mesa, Arizona. We talked about starting late in jiu-jitsu at 40 years old and transforming his personal and professional life to pursue his passion almost ten years later. If you're listening to the audio version, I share my final thoughts on the Interview at the end of the episode, and I titled this episode "Transform your life". Enjoy!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Our supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchase______________________________The BJJ Foxcast PodcastEP 90 - Gustavo Dantas https://youtu.be/F-qfIiUJTWI?si=mD9k4U-raq83cuqh Ares East Mesa https://areseastmesabjj.com/Book recommendation:The Power of Habit: Why We Do What We Do in Life and BusinessWorth Defending: How Gracie Jiu-Jitsu Saved My Life

Meet Ray Freeman, a purple belt in Jiu-jitsu and One Community Jiu-jitsu Club leader in Kansas City, a donation-based program. Instead of standard monthly memberships or contracts, Ray fosters a sense of community by allowing individuals to contribute what they can, making Jiujitsu accessible to those who might otherwise be excluded.Ray's inspiration to establish the One Community Jiujitsu Club stemmed from a profound realization – beyond aiding in his weight loss journey, Jiujitsu became a transformative outlet that helped him heal from traumas associated with foster care, instilled humility, and provided a platform to connect with a diverse and vibrant group of professionals and individuals.Ray founded the One Community Jiu-Jitsu Club in 2020. It's made a remarkable impact, serving over 130 families in Kansas City. The club promotes respect, integrity, humility, and resilience, aiming to make Jiu-Jitsu accessible to all backgrounds.Ray's commitment extends to supporting black-owned businesses and philanthropy. He partners with CSA Farms and tutors young children, enriching lives beyond Jiu-Jitsu.His vision? Integrating Jiu-Jitsu into schools for wider access. Join Ray and the One Community Jiu-Jitsu Club in transforming Kansas City through Jiu-Jitsu's power.Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Our supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchaseVisit One Community JJ Clubhttps://onecommunitybjj.com/www.instagram.com/onecommunityjiujitsuclub

Welcome back to another episode of the BJJ Mental Coach podcast. Today, we are excited to welcome back the 4th-degree black belt Jorge Britto.Born in Rio de Janeiro, Jorge transitioned from soccer to Brazilian Jiu-Jitsu at age 13, deeply immersed in the BJJ world under esteemed mentors at the Gracie Tijuca academy, led by renowned figures such as Vinicius Aieta and Saulo Ribeiro. Taking to heart advice to learn English and teaching techniques to further his BJJ career, Jorge dove into Physical Education studies, event organization, and competitions, even testing his skills in mixed martial arts with twenty-two pro fights. Jorge, the co-founder of the Jiu-Jitsu For Life Team and the Next Gen Tournament in Canada, joins us again to delve deeper into his journey and philosophy in Brazilian Jiu-Jitsu. Stay tuned right after jiu-jitsu tribe's message. OSS!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Our supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchase

Welcome to episode 141, today, we are excited to have Chatri Sityodtong, the founder, chairman, and CEO of ONE Championship, Asia's largest sports media property. ONE ranked #2 overall in 2021 digital viewership with over 13.8 billion video views across Facebook, Instagram, YouTube, and TikTok. It sits just behind the #1-ranked NBA, which boasts over 14.5 billion for 2021. The UFC is #5, with 6.6 billion.Chatri has over 35 years of martial arts experience as a student, fighter, teacher, and coach. He is a certified senior Muay Thai instructor under Kru Yodtong Senanan. I apologize if I'm not pronouncing it correctly. He also holds a brown belt in Brazilian Jiu-Jitsu under Master Renzo Gracie.For Chatri, the biggest misconception about martial arts is that it's about fighting. He believes that the true essence of martial arts is the journey of continuous self-improvement mentally, physically, emotionally, and spiritually. Through martial arts, Chatri inherited integrity, humility, honor, respect, courage, discipline, and more. Above all, it empowered him with an unbreakable warrior spirit to conquer adversity in life.Born in Thailand, his rags-to-riches life story has inspired millions worldwide on BBC, CNN, Financial Times, Bloomberg, and other media. At his lowest point, he survived on $4 per day in the United States. His only suitcase contained everything he owned, and he lived on one meal daily. Yet, he didn't grow up in poverty as a child in Thailand. Instead, Chatri grew up in a loving, well-to-do home. Life only changed when his parents lost everything in the Asian Financial Crisis. Poverty ripped his family apart. And his father abandoned the family, leaving Chatri to pick up the pieces as the oldest son.Chatri is a philanthropist, a motivational speaker, and a serial entrepreneur who has founded, invested in, or served as CEO of several successful companies, including ONE Championship and Evolve MMA. He holds an MBA from Harvard Business School and a BA from Tufts University.In this episode, Chatri will share his insights on martial arts, entrepreneurship, philanthropy, the challenges and rewards of building a global sports media brand, and much more.So, get ready to learn from one of the most influential and inspiring figures in martial arts and business right after jiu-jitsu tribe's message. OSS!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Our supportersBRAUS Fight & JJ Tribe – https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchase

Welcome to episode 140! Today we have, for the second time, Thomas Rodzynski, 3rd Degree Black Belt, head instructor at the ROL Academy of Jiu Jitsu in Orland Parks, Illinois, and the co-host of The Rol Radio Podcast. I was a guest there on episodes 36 & recently, episode 142.Thomas began his journey in 2000 under the tutelage of the late Grandmaster Carlson Gracie Sr. in Chicago. Beyond his very technical skills, Professor Thomas is also known for his commitment to promoting the Jiu Jitsu lifestyle and helping others to develop their own skills and abilities. Through his leadership at the ROL Academy of Jiu Jitsu and his active presence on social media, he continues to inspire and guide practitioners of all levels, from beginners to seasoned competitors.In this episode, we discussed common questions from his second podcast, "Ask a Black Belt". A show dedicated to answering the listener's questions in about five minutes. I hope you Enjoy the podcast right after jiu-jitsu tribe's message.Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Our supportersBRAUS Fight & JJ Tribe - https://brausfight.com/?braus=jiujitsutribeUse CODE jiujitsutribe to receive 10% your purchase

Welcome to another episode of the BJJ Mental Coach Podcast. Today, James Tomlinson, also known as JT Tenacity, is joining us.James is a Jiu-Jitsu black belt under Lachlan Giles and a Taekwondo black belt with over 20 years of experience as a strength coach and personal trainer from Australia. As the co-founder of Bulletproof for BJJ, James has designed a program that helps grapplers become strong and flexible, promoting longevity in the sport. He's also the co-host of the Bulletproof for BJJ podcast, sharing his wealth of knowledge with the Jiu-Jitsu community. He is also the inventor of JiuGo, a BJJ card game, and the author of "JiuGo: The Power of Jiu-Jitsu," which introduces the first BJJ superhero.We discuss JT's journey, his insights on strength training for BJJ, and how his creative pursuits inspire the next generation of grapplers. So stick around after the interview, where I will share the final thoughts of the episode, and hopefully, the interview will help inspire, impact, and improve your life somehow.Enjoy!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Google Plus – https://tinyurl.com/ydetberfSpotify – https://tinyurl.com/4wxs83y3JT's info:https://www.instagram.com/jt_tenacity/ https://bulletproofforbjj.com/https://www.instagram.com/bulletproofforbjj/Bulletproof for BJJ https://linktr.ee/b4bjj https://www.jiugoplay.com/ #bjjpodcast #jiujitsupodcast

Today, I interviewed the jiu-jitsu black belt Christina Houck, the co-founder of the nonprofit organization A New Grip, along with Samantha Glenn. The Mission of A New Grip is to help sexually exploited individuals and human trafficked survivors regain their lives and find their inner peace again using Brazilian Jiu-Jitsu as a form of therapy and exercise.Let me give you more information on the matter:Human trafficking is a significant problem worldwide, affecting millions yearly. Most victims of human trafficking are women and girls, accounting for 71% of all victims. Sexual exploitation is a form of human trafficking involving the use of force, fraud, or coercion to exploit someone for commercial sex. According to the International Labor Organization (ILO), an estimated 4.8 million people are victims of forced sexual exploitation worldwide.In the United States, sex trafficking is the most commonly reported type of human trafficking, with the National Human Trafficking Hotline receiving reports of 6,326 cases in 2019. The average age of entry into commercial sex work in the United States is 12-14 years old, and many victims have a history of abuse, neglect, or trauma. Sexual exploitation and human trafficking often occur in industries such as strip clubs, massage parlors, and escort services, as well as through online platforms.Globally, an estimated 25 million people are victims of forced labor worldwide, including forced sexual exploitation. In addition, human trafficking generates an estimated $150 billion in profits each year for traffickers, making it one of the most profitable criminal activities in the world. It's important to note that these statistics are estimates based on available data, and the number of victims may be higher. Furthermore, due to the clandestine nature of human trafficking, it can be challenging to accurately measure the extent of the problem. However, by raising awareness and taking action to support victims and prevent human trafficking, we can work towards ending this heinous crime. That is what we're doing here today. Christina is an accomplished fitness and Brazilian Jiu-Jitsu coach with experience in local and international events. After training in MMA at Ultimate Athletics in New York, she competed in multiple grappling tournaments. Eventually, she taught Brazilian Jiu-Jitsu at an all-girls school in Abu Dhabi, UAE. While there, she won three consecutive UAE Jiu Jitsu World Pro Championship coach titles. Christina received her black belt in 2022 under Rene Nazare-Azevedo, and since 2020 she has partnered with Samantha Glenn to make their dream come true, passing on their passion and knowledge to those who need it.Enjoy!Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Google Plus – https://tinyurl.com/ydetberfSpotify – https://tinyurl.com/4wxs83y3#bjjpodcast #jiujitsupodcast

Calder Powers is the Executive Director of Guardian Project. Calder grew up in Oakland, California, where he faced numerous challenges during high school. Struggling with low self-esteem and depression, he turned to alcohol and drugs to escape his unhappiness. However, everything changed when he tried his first Jiu-Jitsu class during his senior year. Calder was immediately drawn in by the martial art's fun and violent nature and the sense of community and acceptance he found among his peers. Jiu-Jitsu gave him a newfound belief in himself and a positive emotional state. After community college, Calder joined Claudio Franca Jiu-Jitsu academy in Santa Cruz and continued to train Jiu-Jitsu while pursuing higher education at UC Berkley. When he returned to the Bay Area in 2017, he volunteered at Guardian Project, which his friend Ben Kovacs had founded in Oakland. Guardian Project's mission to provide Jiu-Jitsu training to underprivileged youth resonated with Calder, who has been with the program ever since. He has seen firsthand the transformative impact Jiu-Jitsu can have on young people's lives and helped the academy expand its reach to serve more communities worldwide. Calder is now a brown belt in Jiu-Jitsu and loves to train and teach. Please join us today as we learn more about his journey and the incredible work he and his team are doing at Guardian Project.Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoachpodcast.comItunes – https://tinyurl.com/y45kymp4Google Plus – https://tinyurl.com/ydetberfSpotify – https://tinyurl.com/4wxs83y3#bjjpodcast #jiujitsupodcast

The GDT #7 is dedicated to Zac Bighorn, a jiu-jitsu athlete who, at the age of 38, was diagnosed with stage four colon cancer. Despite the news, Zac continued to train and compete, inspiring his family and friends with his unbreakable spirit, determination, and gratitude. Even when he was weak and told he had only months to live, Zac signed up for tournaments and won matches. The message of Zac's journey is to be grateful for your time on earth, never give up, and pursue your passions with determination and purpose.

Sam Crook is a first-degree black belt, 4-time IBJJF Black Belt National Champion, 4-time British Champion, and the Jiu-Jitsu head coach of the nonprofit organization FRANCIS NGANOU FOUNDATION in the Village of Bati, Cameroon, Africa. His cousin encouraged Sam to start his jiu-jitsu journey to lose weight, and as a result, he began an impressive story that has led him around the World; Sam has trained from London to Rio making stops at multiple places in between to capitalize on world-class training, all while competing as much as he could. Since 2019 Sam has been a volunteer instructor for the Francis Ngannou Foundation. The social project aims to utilize martial arts as personal development tools, especially jiu-jitsu, and a way out poverty. Gustavo Dantas www.jiujitsutribe.org www.thebjjmentalcoachpodcast.com Itunes – https://tinyurl.com/y45kymp4 Google Plus – https://tinyurl.com/ydetberf Spotify – https://tinyurl.com/4wxs83y3 #bjjpodcast #jiujitsupodcast

Welcome to episode 134; today, we have Tiago Mascarenhas. Tiago is a purple belt in jiu-jitsu living in Dublin, Ireland, and a serial entrepreneur passionate about education and learning. He is the co-founder and CEO of SEDA College, a first-class educational institution that offers English language courses to international students. SEDA College was established in 2009 and now welcomes around 2,000 students annually from approximately 40 countries. If you're listening to the Audio Version, stick around for my final thoughts after the interview when I expand on one of Tiago's favorite quotes: "Done is better than perfect." ENJOY!

Welcome to episode 133, I'm your host Gustavo Dantas, and today I interview for the second time, Renato Santos, a jiu-jitsu black belt and the owner of Braus Fight. Their team include big names in the sport such as: ROGER GRACIE, PAULO MIYAO, THALISON SOARES and many others. With a vision to support the growth of BJJ at the same time as providing for the community, in 2014 BRAUS Fight was born. Founded by a couple of entrepreneurs with a shared passion for BJJ, charitable initiatives and authenticity the brand established itself around 6 core values which continue to remain the foundation for operating today. Authenticity, Compassion, Connection, Service, Quality and Innovation. You will learn about Braus partnerships with the ADCC, big BJJ teams, Rolling for a reason and charity water. Enjoy! Gustavo Dantas www.jiujitsutribe.org www.thebjjmentalcoachpodcast.com Itunes – https://tinyurl.com/y45kymp4 Google Plus – https://tinyurl.com/ydetberf Spotify – https://tinyurl.com/4wxs83y3 #bjjpodcast #jiujitsupodcast

Jeff Mata is a brown belt under Baret Yoshida, a motivational speaker, entrepreneur, business owner and an athlete. He is the founder and president of Matavation, co-founder of Haabu, Inc. and a partner with Poway Jiu-Jitsu. Very inspirational episode. Enjoy!  Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org) http://www.thebjjmentalcoachpodcast.com/ (www.thebjjmentalcoachpodcast.com) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf) Spotify – https://tinyurl.com/4wxs83y3 (https://tinyurl.com/4wxs83y3) #bjjpodcast #jiujitsupodcast Resources: Facebook: Jeff Gordon Mata Instagram: @mata.vation http://www.matavation.com/ (www.matavation.com) http://www.haabuinc.com/ (www.haabuinc.com) http://www.powaybjj.com/ (www.powaybjj.com) Book suggestions:  The Power of now – Eckhart Tolle https://tinyurl.com/2p8wkm27 (https://tinyurl.com/2p8wkm27) The Celestine Prophecy – James Redfield https://tinyurl.com/yc2tj2c2 (https://tinyurl.com/yc2tj2c2) The Power of the subconscious mind – Joseph Murphy https://tinyurl.com/2p9brfkz (https://tinyurl.com/2p9brfkz) Rich Dad Poor Dad – Robert Kiyosaki https://tinyurl.com/yjy7m8ft (https://tinyurl.com/yjy7m8ft) “It's not what happens to you, it's what you do about it.” – W. Mitchell https://tinyurl.com/2p9autfc (https://tinyurl.com/2p9autfc)  

Dr. Mike Piekarski graduated from Binghamton University in New York with a bachelor's degree, it was during this time he found MMA and began competing, eventually turning professional while competing in Muay Thai and submission Grappling also.  After he began his professional MMA career he decided to shift his focus and return to school and earned his Doctorate in Physical Therapy.  Upon completion of graduate school Mike moved to Los Angeles and earned his black belt in jiu-jitsu as well as becoming a Board Certified Orthopedic Clinical Specialist by the American Physical Therapy Association. Check out "Dr. Kick-Ass" Instagram profile @doctor_kickass Enjoy! Gustavo Dantas www.jiujitsutribe.org www.thebjjmentalcoachpodcast.com Itunes – https://tinyurl.com/y45kymp4 Google Plus – https://tinyurl.com/ydetberf Spotify – https://tinyurl.com/4wxs83y3 #bjjpodcast #jiujitsupodcast

Tim Welch is a black belt in jiu-jitsu under Augusto “Tanquinho” Mendes. He is a former professional fighter with 23 fights in his career. He currently owns and operates TW BJJ & MMA in Peoria, Arizona, and he is Sean O'Malley's MMA Head Coach. He is also the host of the podcast Timbo & Sugar Show Podcast & The Red Hawk Recap Podcast. Gustavo Dantas www.jiujitsutribe.org www.thebjjmentalcoachpodcast.com Itunes – https://tinyurl.com/y45kymp4 Google Plus – https://tinyurl.com/ydetberf Spotify – https://tinyurl.com/4wxs83y3 #bjjpodcast #jiujitsupodcast

Nicholas Hoekstra is a purple belt under Trevor Rivers as well as a black belt in Judo. He received his Judo black belt in 2011 from former World Champion Katsuhiko Kashiwazaki while attending the International Budo University in Katsuura, Japan. Nick, who is visually impaired, is currently pursuing his Ph.D in Special Education at the University of Kansas. Due his work Nick has had the opportunity to travel the world and always found a place to train no the country he was in and able to find a community he can thrive in. Gustavo Dantas www.jiujitsutribe.org www.thebjjmentalcoachpodcast.com Itunes – https://tinyurl.com/y45kymp4 Google Plus – https://tinyurl.com/ydetberf Spotify – https://tinyurl.com/4wxs83y3 #bjjpodcast #jiujitsupodcast

Andre Motta is a 5th Black Belt under Andre Pederneiras. He has had an extensive competition career as he ascended through the belts, medaling in almost every major tournament. Today, Andre is an instructor at Vitor Shaolin's academy in New Jersey. Gustavo Dantas www.jiujitsutribe.org www.thebjjmentalcoachpodcast.com Itunes – https://tinyurl.com/y45kymp4 Google Plus – https://tinyurl.com/ydetberf Spotify – https://tinyurl.com/4wxs83y3 #bjjpodcast #jiujitsupodcast

James Clingerman is a 3rd-degree black belt under Anibal Braga. He spends the vast majority of his time teaching at two different schools in Indiana, Endurance BJJ in Zionsville and the Indiana Brazilian Jiu-Jitsu Academy in Greenwood. James also owns and operates The Fight Hub which is one of the Internet's top resources for online instruction in BJJ. He also has his own instructional videos with BJJ Fanatics. Gustavo Dantas http://www.jiujitsutribe.org (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4 ) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf ) Spotify – https://tinyurl.com/4wxs83y3 (https://tinyurl.com/4wxs83y3 ) #bjjpodcast #jiujitsupodcast

Henry Akins moved to Los Angeles in 1995 and began training, achieving his black belt in 2004, becoming the third black belt promoted by Rickson Gracie. He is currently sharing his knowledge via his website Hidden Jiu-Jitsu and his YouTube channel Hidden Jiu-Jitsu where he has recently started "Mat Chats" in which Henry hopes to share with viewers the soul of Jiu-Jitsu. Enjoy the interview! Gustavo Dantas www.jiujitsutribe.org Itunes – https://tinyurl.com/y45kymp4 Google Plus – https://tinyurl.com/ydetberf Spotify – https://tinyurl.com/4wxs83y3 #bjjpodcast #jiujitsupodcast

Greg McLarty is a jiu-jitsu purple belt, physical therapist, and owner of Control Physical Therapy in Scottsdale, AZ. He earned his Doctorate degree in physical therapy in 2016, and founded his business in 2019, with a goal to help active adults maintain their ability to participate in sports. Although he helps people maintain all activities, he has a large client base of jiu-jitsu athletes. In this episode, Greg shares his jiu-jitsu and entrepreneurial journey. Enjoy! Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf) Spotify – https://tinyurl.com/4wxs83y3 (https://tinyurl.com/4wxs83y3)

Todd is a 3rd-degree black belt, who has trained under Rodrigo Vaghi. He is also a former Marine who has spent his career in executive protection, with his company Tour Protection, which provides world-class protection services to celebrities and VIPs. He is the author of the book "Protection for and from Humanity". Here is the link for the book https://tinyurl.com/xpbw63c Check him out at www.toddafox.com Gustavo Dantas www.jiujitsutribe.org Itunes – https://tinyurl.com/y45kymp4 Google Plus – https://tinyurl.com/ydetberf Spotify – https://tinyurl.com/4wxs83y3 #bjjpodcast #jiujitsupodcast

Aaron Benzrihem is a black belt in jiu-jitsu under the four-time world champion Bernardo Faria. He has a long entrepreneurial career which has included such ventures as, The Jiu-Jitsu, Gainesville Digital Agency, and Rise K9 Training. For the last seven years, he has worked for Fanatics, LLC. And has been part of the growth of BJJ Fanatics, the world's premier resource for digital BJJ instruction. Gustavo Dantas www.jiujitsutribe.org Itunes – https://tinyurl.com/y45kymp4 Google Plus – https://tinyurl.com/ydetberf Spotify – https://tinyurl.com/4wxs83y3 #bjjpodcast #jiujitsupodcast Aaron's YouTube Channel and video suggestion: Ankle Picks From Everywhere - EASY Takedown FOR BJJ https://youtu.be/sinAMBKt6bk Instagram: @abenz239

Welcome to episode 122, Today we have Elliot Bayev. Elliott is a returning guest to the podcast first appearing on Episode 31 published on December 23, 2018.Elliot is a second-degree black belt in Brazilian jiu-jitsu and the owner OpenMat mixed martial arts in Toronto. Since he last appeared on the podcast he has written a book with Daniel Moskowitz - Sales Jiu-Jitsu - The Secret Black Belt System for Champion Leaders. A book designed at aiding the already high-performing person or company to reach an elite level. Enjoy! Gustavo Dantas https://www.salesjiujitsubook.com www.jiujitsutribe.org Itunes – https://tinyurl.com/y45kymp4 Google Plus – https://tinyurl.com/ydetberf Spotify – https://tinyurl.com/4wxs83y3 #bjjpodcast #jiujitsupodcast

Welcome to episode 121; this is Gustavo Dantas, and today we Robbie Stahl. Robbie is a jiu-jitsu blue belt and the owner of THE FITNESS DOCTOR. He runs his company with doctorate and masters level professionals who transform their client's bodies and lives through fitness training systems. All of their programs are based on each client's unique body issues, needs, and goals. Robbie is now an exercise physiologist, biomechanist, world-class fitness expert, and a product of his process. He shares valuable fitness and entrepreneurship content that will help you during your jiu-jitsu and business journey. Enjoy! Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf) Spotify – https://tinyurl.com/4wxs83y3 (https://tinyurl.com/4wxs83y3)

Lee Baucom is a blue belt in jiu-jitsu and the host of the Thriveology Podcast. He is an established author who has written several books including The Immutable Laws of Living and the Thrive Journal. Recently,he turned his attention, along with co-creator and MMA fighter, Bethany Marshall, to helping people effectively learn and improve their jiu-jitsu through the Jiu-Jitsu Training Journal. Before the interview, I share with you a message related to the Non-profit Organization Jiu-Jitsu Tribe. The interview starts at 08:30. Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf) Spotify – https://tinyurl.com/4wxs83y3 (https://tinyurl.com/4wxs83y3)  

Welcome to episode 119, today; we have 8th-degree coral belt under Rickson Gracie, Pedro Sauer. He was one of the first Brazilians to migrate to the US to teach jiu-jitsu in the late '80s & '90s. The interview starts at 10:40. Before the interview, I share with you some jiu-jitsu history. It's about one of the most important events that took jiu-jitsu to an entirely different level, the 1991 Vale Tudo Jiu-Jitsu vs Luta Livre. Enjoy! Gustavo Dantas

Welcome to Episode 118, today; we have the 4th-degree black belt Jeff Curran. Jeff is an MMA veteran of the UFC, WEC, Pride, Strikeforce and Bellator, and currently owns and operates Curran Jiu-Jitsu Academy in Crystal Lake, Illinois. He shared his early days of jiu-jitsu, before UFC 1, fighting and coaching MMA for nearly two decades, and the lessons learned during his journey. Before the interview, I share with you a message and a piece of jiu-jitsu history. The interview starts at 08:50. Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf) Spotify - https://tinyurl.com/4wxs83y3 (https://tinyurl.com/4wxs83y3)  

Welcome to episode 117; today, I interview Andrew Gardineer. Andrew is a second-degree black belt under Giva Santana. He is the co-owner of De Boa Jiu-Jitsu Academy in Surprise, Arizona. He will be sharing his journey with you. Before I play the interview, I'm going to share with you some thoughts about the who is number one event that took place in Austin, TX, on February 26, then we get into the interview. The interview starts at 10:35. Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf)

Sean Downie is a first degree black belt and the owner of Lotus Fight and Fitness Club in Peoria, Arizona. He is the Lotus Club USA West Coast Ambassador. He shares his jiu-jitsu journey, the decision to open up a business and make a living with his passion. Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf)

Ethan Kreiswirth is a jiu-jitsu black belt and the owner of Kreiswirth Sports Medicine Systems, which oversees medical handling for Brazilian Jiu Jitsu Federations and has provided medical coverage for BJJ events since the mid-1990s. Ethan earned his PhD in Athletic Training from Rocky Mountain University of Health Professions in Provo, Utah. Currently, he is the Director of Education for RockTape Global which develops and delivers worldwide curriculum and education. Ethan has worked with many Olympic, Pro, College and high school sport teams as a Certified Athletic Trainer since 1996. He has been a contributing author in peer-reviewed journals' such as International Journal of Athletic Therapy and Training, Journal of Athletic Training, Athletic Training and Sports Health Care, International Journal of Sports Physical Therapy, and Journal of the Canadian Chiropractic Association. Stay tuned right after Jiu-Jitsu Tribe's message. OSS!!! Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf)

Thomas Rodzynski is a second-degree black belt in Jiu-Jitsu and a black belt in judo. In 2015 he opened ROL Jiu-Jitsu academy in Orland Park, Illinois.  He did this while maintaining a job, getting married and having two children. Thomas left corporate life in 2017 and has built ROL into one of the fastest-growing Jiu-Jitsu academies in the Chicagoland area. He continues teaching his students and helping the world-wide Jiu-Jitsu community via his podcast The RŌL Radio, as well as recording videos for the online library RŌL TV. Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf)

Welcome episode 113. I'm your host, Gustavo Dantas and today we have Larry Glines. Larry is a black belt under Robert Drysdale; he owns and operates The Fountain of Youth (FOYA) BJJ Academy located in St. Augustine, Florida. Larry talked about his transition from being a successful burned-out businessman with his plumbing business to a jiu-jitsu academy owner,  He also shared his early days in jiu-jitsu when I taught him back in 99, 2000 when I lived in Vegas, and my takeaway from the interview was when he talked about ENJOYING THE PROCESS, which inspired me to title this episode "The Journey is the Reward." Stay tuned right after the Jiu-Jitsu Tribe's message. OSS! Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf)

Welcome to episode 112 I'm your host Gustavo Dantas and today we have the third-degree black belt and IBJJF Adult World No-Gi Champion James Puoplolo. He is the owner and head instructor at SKBJJ in Oregon. It was a great conversation, James talked about his early days competing, teaching and training with his jiu-jitsu mentor Rafael Lovato. He shared his journey of teaching math to Middle school until going all-in on his jiu-jitsu passion. He also talked about the importance of the growth mindset, believing in your vision and the title of this episode "Little victory's build into big victory's".Stay tuned right after jiu-jitsu tribe's message. OSS! Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf)

Welcome to episode 111, I'm your host Gustavo Dantas, and today we have jiu-jitsu black belt Diego Almeida. Diego is the owner and head instructor at Seeds 13 Jiu-Jitsu Academy in San Angelo, TX. He shared his early days in Brazil and how jiu-jitsu gave him direction as a teenager. He also taked about the beginning of his journey in the United States, and when I asked him about a message that he likes to share with his students, his answer inspired me to title this episode "Don't overthink, just act!" Stay tuned right after jiu-jitsu tribe's message. OSS! Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf)

Welcome to episode 110 I'm your host Gustavo Dantas and today we have Daniel Camarillo. Daniel is a 3rd degree black belt in Judo and a 4th degree black belt in jiu-jitsu. Daniel is the owner and head instructor at Camarillo Brazilian Jiu-Jitsu located in Bakersfield, California. He shared about his early experiences competing in Judo; he started competing at the age 6, and how he talks with the parents about getting their kids involved with competitions. He shared the early days of training jiu-jitsu in the '90s in California, his journey until opening his school, and the dedication necessary to continue with your jiu-jitsu journey, which inspired me to title this episode Staying Dedicated. Stay tuned right after jiu-jitsu tribe's message. OSS! Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf)

Welcome to episode 109, today we have 3x Time Judo Olympian Travis Stevens. Travis is a judo & jiu-jitsu black belt and the owner of Fuji Gym in Wakefield, Massachusetts. Travis shared a little bit of his Judo competition journey and his competition mindset that took him to win the silver medal at the Rio Olympic Games in 2016. When I asked Travis about some of the biggest lessons he learned from Jimmy Pedro and his father, their Judo coaches, his answer inspired me to title this episode Formulas for Success. Stick around for my final thoughts after the interview when I expand on the topic formulas for success. Stay tuned right after JJ Tribe's message. OSS! Gustavo Dantas http://www.jiujitsutribe.org/ (www.jiujitsutribe.org ) Itunes – https://tinyurl.com/y45kymp4 (https://tinyurl.com/y45kymp4) Google Plus – https://tinyurl.com/ydetberf (https://tinyurl.com/ydetberf)