The Vision Quest Podcast

Send us a textCoach Scotti Sentes shares his journey from wrestling in diapers at age two to transforming Campbell University's wrestling program and his upcoming transition to the Wrestlers in Business Network. His story reveals how wrestling shapes character, develops work ethic, and creates lifelong connections while highlighting the importance of making the sport fun alongside pursuing excellence.• Started wrestling at two years old in Florida with his entire family involved in the sport• Father was a former high school wrestler who recognized wrestling's value in getting his own life on track• Majored in English and Poetry at Central Michigan University while balancing Division I wrestling• Had his first child during junior year of college, forcing quick maturation and exceptional time management• Transitioned directly into coaching at Cal Poly after graduation• Transformed Campbell's program from a struggling team to conference champions• Led the program through COVID challenges during his first year as head coach• Recently raised $100,000 for Campbell Wrestling before announcing his departure• Joining Wrestlers in Business Network to help connect wrestlers with career opportunities after collegeI'm excited about being able to help wrestling at all levels through this new position. There's never a good time to leave coaching, but this opportunity will allow me to make a wider impact while still maintaining the connections I've built. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textWhat motivates a successful college wrestler to leave their home state program for a new opportunity in their final year? Dean Peterson pulls back the curtain on this profound decision while sharing the complete arc of his wrestling journey.From backyard wiffle ball games with his brother to competing in packed Big Ten arenas, Peterson's path reveals the sacrifices, challenges, and triumphs that shape elite wrestlers. His early wrestling start at just four years old planted the seeds for what would become a lifelong passion—one that had him declaring Olympic dreams before he'd even started elementary school.Peterson offers rare insights into the unique wrestling culture of New Jersey, where competition is fierce and sometimes ruthlessly territorial. His high school years required extraordinary commitment, including daily hour-long commutes each way to train with elite coaches. Unlike many peers who pursued extreme weight management strategies, Peterson embraced a more sustainable approach that protected his long-term development—a philosophy influenced partly by a chance encounter with Olympic champion Jordan Burroughs.The conversation shifts to his collegiate experience at Rutgers, where injuries and illness complicated his redshirt year before he established himself as a formidable competitor. Peterson candidly discusses the realities of competing while sick, the politics of college wrestling, and the complex factors that ultimately led to his transfer to the University of Iowa for his final season. His forensic psychology studies and aspirations to continue into international freestyle wrestling add fascinating dimensions to his athletic journey.Whether you're a wrestling parent, athlete, or fan, Peterson's authentic perspective on navigating the sport's physical and mental challenges will resonate deeply. His story captures the essence of what makes wrestling simultaneously so demanding and rewarding—the constant pursuit of growth through adversity. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textWe're joined by our Signature athlete and U15 Pan Am team member Lyric Hetzer who shares her journey from winning nationals to making the Pan Am team. • Coach Noble's approach of challenging Lyric to pin opponents quickly helps her focus and maintain a competitive mindset• Lyric's mental approach differs when facing accomplished opponents versus less experienced ones• Winning nationals was a significant achievement, despite hitting a headlock that's "banned in my household"! LOL• Pan Am trials came as a surprise, but Lyric pushed through despite doubting herself initially• Making the Pan Am team felt surreal – "It still feels like it's not true"• Future goals include winning Fargo, though Lyric views Super 32 more as a great experience than a must-win• Balancing education choices with wrestling opportunities presents challenges for high school• Lyric touches on NIL opportunities for high school athletes in OhioIf you want to support Lyric on her journey to the Pan Am's in Guatemala, check out the Venmo link below to send money to her Mom and biggest advocate Heather Hetzer!https://account.venmo.com/u/Heather-Hetzer-1?catchAll=u&catchAll=Heather-Hetzer-1 Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textAn in-depth exploration of the wrestling landscape leading up to the state tournament, highlighting key matchups and wrestlers to watch. We discuss the growing excitement, breakdown of girls' competitions, and the complexities surrounding boys' rankings and predictions.- Girls competitions analyzed from lightweight to heavyweight - Significant names and anticipated matchups reviewed - Boys' rankings and seeding discussions explored - Predictions for potential upsets and breakout performances Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textThis episode dives deep into the world of wrestling media with Martin Floriani, exploring his journey from a passionate athlete to the founder of prominent platforms such as FloWrestling, Rockfin, and the newly launched Boutboard. We discuss the challenges and triumphs of innovating within wrestling, the importance of community engagement, and the future of wrestling in the digital age. • Martin Floriani's early sporting influences • Transition from football to wrestling in high school • The pivotal role of Flow Sports in wrestling media • Creation and mission of Rockfin for niche sports • Launching Boutboard to improve wrestling events • Future aspirations for organized wrestling experiences Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textSarah Hildebrandt shares her remarkable journey from a dancer in Indiana to an Olympic gold medalist, discussing the emotional and mental challenges of wrestling. She emphasizes the importance of a supportive environment and intrinsic motivation, explaining how her experiences shaped her resilience and growth as an athlete. • Transition from dance to wrestling • Importance of family and community support • Emotional challenges faced in competition • Achieving success at national and international levels • Coping with pressure and fear during the Olympics • Reflecting on the complex emotions of winning medals Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textTonight the Cavaliers take on the Duke Blue Devils tonight at 7pm EST! Casino night fun, and I am predicting a shut out with Wrestle Stat! Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textThe Grappling Virginia Cavaliers head to Blacksburg to take on the Hokies of Virginia Tech! The Commonwealth Clash! 7pm eastern & 6pm central! We break it down a little! Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textThis episode features Thomas Kelly, known as "The Low Single," sharing his journey through wrestling and his passion for building community through podcasting. The conversation dives into his childhood experiences, the lessons from high school sports, and his aspirations to create a platform that celebrates wrestling culture.• Discussing early athletic experiences • Accidental entry into wrestling • The importance of listening to coaches • Pursuit of a podcasting career • Engaging with the wrestling community • The impact of NCAA regulations on wrestling • Future aspirations for the podcast • Encouragement to show up and support wrestling events Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textWe talk Virginia vs Stanford (ACC) @ Stanford in Palo Alto, CA. We talk about possible match ups, and we semi predict a few scores! Hoping for a great turn out for the team while we cheer on from WI! Go Hoos!!!Enjoy! Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textWe talk Virginia vs #6 NC State (ACC) in Charlottesville, Va. We talk about possible match ups, and we semi predict a few scores! Hoping for a great turn out for the team while we cheer on from WI! Go Hoos!!!Enjoy! Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textThis podcast episode discusses the upcoming Cheesehead Wrestling Tournament, highlighting its significance for athletes, teams, and the wrestling community. The hosts share insights about tournament preparations, the exciting roster of participating teams, and their commitment to enhancing the spectator experience.• Emphasis on the extensive preparations for the tournament • Introduction of new teams and participants, increasing competition • Insights on the new USA Bracket system improving user experience • The community-building aspect of the tournament • Highlighting the importance of supporting in-person attendance at wrestling eventsCheesehead X Link: https://x.com/Cheesehead_HSCheesehead Website Link: http://www.cheeseheadwrestling.com/Illinois Matmen Rokfin Link: https://www.rokfin.com/ILMatmen Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textKatherine Shy challenges the traditional wrestling culture by advocating for a more intentional, mentally-focused approach to training. She emphasizes the importance of adapting coaching methods and creating an inclusive environment to empower athletes and elevate the sport as a whole. • Exploration of Katherine's wrestling legacy and background • Discussion on challenges faced by female wrestlers in traditional settings • Importance of mental health and innovative training strategies • Launching Lucha Fit to support athletes and coaches in evolving their practices • Focus on video analysis and skill enhancement for competitive advantage • Encouragement to build a more inclusive and supportive wrestling cultureLucha Fit Twitter Link: https://x.com/LuchaFitLucha Fit Instagram Link: https://www.instagram.com/lucha.fit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Lucha Fit Website Link: https://www.luchafit.com/ Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textThis episode highlights the shifting landscape of NCAA wrestling and the growing challenges athletes face today. We explored issues related to funding, scholarship allocations, and the evolving definition of success for college athletes in this competitive environment.• The impact of fan engagement on program sustainability• Financial challenges facing NCAA wrestling• The role of scholarships in athlete retention• Examining the meaning of success in today's sports culture• Importance of mental health and community support for athletesGet involved and support your local wrestling programs!Wisconsin Grappler Website Link: https://wisconsingrappler.com/ Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textMadison Hollenbeck shares her unique journey through wrestling, emphasizing the vital roles of managers and coaches in the sport. With insights on personal growth, mentorship, and the challenges facing smaller collegiate programs, she inspires listeners to engage more deeply with wrestling and support local initiatives. • Discusses early interest in wrestling • Explores the importance of mentorship in sports • Highlights roles of managers and support staff • Shares experiences in college wrestling and writing • Analyzes challenges facing smaller collegiate wrestling programs • Advocates for grassroots support within communitiesBelow is a list of articles written by Madison at Intermat! Enjoy!https://intermatwrestle.com/authors/madison-hollenbeck-r71/ Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textWrestling is not just a sport; it's a profound journey that cultivates resilience, teaches valuable life lessons, and forms lasting identities. Our guest, Johnni DiJulius, shares personal experiences from his wrestling career, including the mental challenges, the realities of competition, and surprising adventures in BASE jumping and acting, all while emphasizing the importance of embracing struggles and finding joy in the journey. • Discussing the intersection of family, wrestling, and identity • The importance of mental toughness developed through hardship • Insights on weight cutting and the realities faced by young wrestlers • Experiences in BASE jumping as a metaphor for wrestling struggles • The implications of NIL opportunities for young athletes • Encouragement to embrace passions and live momentously Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textEver wondered how a sport can shape a life? Our latest episode takes you on the heartfelt journey Johnni DiJulius, as he navigates the exciting and often challenging world of college wrestling. We also reflect on the unique culture of wrestling in our hometowns, where the entire school community would gather to support the sport, giving you a glimpse into the traditions and camaraderie that foster resilience and growth.Join us as we dive into the trials and triumphs of growing up with wrestling as a backdrop. Johnni's story is one of strength and determination, overcoming bullying and the loss of a parent to find solace and confidence in wrestling. We share personal stories of how outdoor activities offered an escape beyond the mat. The pressures from competitive environments and parental expectations bring a nuanced look at the realities young athletes face as they strive for success while developing their identities.Our conversation rounds off with a lively exploration of how sports, discipline, and personal growth intersect. We draw parallels between Johnni's wrestling journey and experiences in other sports, discussing fitness strategies and the art of balancing coaching with independence. The cultural and financial aspects of sports, including the intriguing world of NIL deals, are covered alongside the entertainment value of sportsmanship. Through it all, we celebrate the lessons learned from sports, from the importance of positivity and resilience to the valuable life lessons they impart. This episode is a testament to the power of sports in shaping not just athletes, but individuals ready to take on the world. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textWhat happens when a basketball cut turns into an opportunity to explore the world of wrestling? Meet Ron Lang, a passionate coach and author, whose journey from the courts of Louisville, Kentucky, to the wrestling mats of Indiana shaped his unique perspective on sports. Join us as Ron recounts the twists and turns that led him to a fulfilling career in coaching and writing. Discover how his experiences at the University of Kentucky, along with various coaching roles, taught him the invaluable lessons of dedication, perseverance, and adaptability. His stories serve as a testament to the growth of sports and the profound impact coaches can have on future leaders.Ron Lang's journey is not only about coaching but also about capturing the essence of success and humanity in wrestling. Inspired by the 2022 US Open, Ron embarked on a writing adventure, weaving together more than 150 compelling stories that highlight personal growth and resilience. We explore the creative process behind organizing these narratives into a powerful book, emphasizing the universal themes that resonate with both athletes and non-athletes alike. Through Ron's anecdotes, such as those from his brother-in-law's Air Force experiences, listeners are invited to connect with the shared values of grit and perseverance, whether on the wrestling mat or in everyday life.In our conversation, we delve into the community-building efforts within the wrestling world, from the challenges of marketing Ron's book to the powerful impact of giveaways. Ron shares his passion for promoting wrestling, particularly through innovative strategies that engage and inspire new generations. We celebrate the growing presence of women in the sport and reflect on the broader mission of fostering unity and appreciation for wrestling. Listen in as we discuss the importance of authenticity, the potential for future books, and the ongoing journey of supporting the wrestling community through storytelling and engagement. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a textWhat if your early years in sports could shape your entire professional journey? Join us as we sit down with Joe Kania, a multifaceted professional whose career spans marketing, journalism, and sports, to uncover how his roots in Westfield, New Jersey. Listen as Joe recounts his childhood experiences in football and wrestling, and how these early challenges cultivated resilience and determination that would serve him throughout his career.Ever wondered how to balance intense high school athletics with academics? Joe takes us through his time at Bergen Catholic, navigating early mornings, long commutes, and rigorous training. He shares candid stories about overcoming stereotypes and proving himself in a competitive environment, setting the stage for his transition from athlete to journalist. From his college years at Bloomsburg University to his relentless pursuit of a role with the New York Giants, Joe's journey is filled with valuable lessons on perseverance and dedication.Get ready to explore the creative world of sports media as Joe shares his impactful work at FloWrestling and his innovative strategies in social media marketing. Learn about the evolution of FloWrestling's platform, the challenges of managing large-scale social media, and Joe's ventures into fantasy wrestling and video games. This episode is a captivating look at Joe Kania's multifaceted career and the relentless drive that has propelled him through various professional landscapes, offering insights and inspiration for anyone looking to make their mark in the sports industry. Support the Show.Appleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a Text Message.What if the key to success in wrestling wasn't just raw talent but a unique blend of family support, personal passion, and resilience? Join us on the Vision Quest Podcast as we sit down with Iowa Hawkeye wrestler Gabe Arnold, who takes us through his incredible journey in the world of wrestling. From his early days when wrestling wasn't his favorite activity to the pivotal moment in fourth grade when his father opened the Alpha Omega Wrestling Club, Gabe's story is one of humor, perseverance, and triumph. Learn how his father's balance of encouragement and independence allowed Gabe to pursue wrestling on his own terms, avoiding burnout and nurturing a deep-seated passion for the sport.Family support plays a crucial role in any athlete's success, and Gabe reflects on how his parents' unwavering backing shaped his wrestling career. Drawing comparisons between his experience and the pressures many young athletes face today, Gabe emphasizes the importance of a nurturing environment. Hear about the milestones and challenges he encountered, from training disruptions due to COVID-19 to the significant move from North Georgia to Wyoming Seminary, all underscored by his family's support. This episode not only highlights Gabe's wrestling journey but also delves into the broader implications of parental guidance in sports.Get an insider look at Gabe's transition to Carver Hawkeye, his experiences with mentors and coaches, and his future aspirations both on and off the mat. From making the tough decision to leave home for high-level competition to grappling with weight management and injury setbacks, Gabe's story is a testament to resilience and ambition. Whether you're a wrestling enthusiast or someone who loves inspirational tales of determination, this episode is packed with insights and motivation. Plus, Gabe shares his unique passion for venomous snakes and dreams of creating a reptile zoo, proving that a champion's spirit knows no bounds. Tune in for a compelling conversation that goes beyond the mat. Support the Show.Appleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a Text Message.How does a lackluster baseball player turn into a dedicated wrestling coach? Join us for an enlightening conversation with Mike Dixon, the Associate Head Coach of the University of Indiana, as he shares his journey from the Indiana fields of soccer and baseball to the wrestling mats that defined his career. Mike starts by recounting his early experiences in sports, from the thrill of riding his bike to practice to the critical life lessons taught by his father, especially the importance of commitment and resilience. Transitioning into his high school years, Mike reflects on the evolution of wrestling and the increasing importance of mental toughness in today's athletes. We delve into the pressures of social media, and how they contrast with the more straightforward challenges faced by past generations. Mike offers personal anecdotes from his Indiana upbringing, including the pivotal moment he realized the significance of wrestling legends like Dan Gable, shaping his coaching philosophy and approach to nurturing young talent.The episode concludes with a deep dive into Mike's impactful work with Beat the Street Chicago and the critical role of hardworking coaches. Listen as Mike narrates his unexpected journey into college wrestling, the decision-making process that led him to Indiana University, and his transition from athlete to coach. From battling injuries and coaching high school teams to leading a youth organization during a pandemic, Mike's story is a powerful testament to passion, leadership, and dedication. Don't miss this heartfelt tribute to the unseen efforts of coaches who shape the future of young athletes. Support the Show.Appleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a Text Message.Mike VanBrill's journey from his family's roots in Indonesia to becoming a standout wrestler at Rutgers is nothing short of inspiring. Imagine growing up with a grandfather who survived a concentration camp, instilling discipline and athleticism in future generations. This episode offers an intimate look at Mike's early life filled with a variety of sports including baseball, football, hockey, jiu-jitsu, and BMX biking, all of which fueled his competitive spirit and shaped his wrestling career. From sibling rivalries to navigating the balance between parental pressure and encouragement, Mike's story is a testament to resilience and determination.What happens when a young wrestler faces disparaging comments from an opponent's father? For Mike, it became the fuel for a pivotal victory that set the tone for his career. This episode dives deep into Mike's experiences with tough competition and the loyalty he maintained to his training environment amidst the ever-evolving collegiate wrestling landscape. Listen in as he recounts his transformative high school years, the grueling J Robinson Camp that reshaped his mindset, and the pressures of transitioning from high school to college wrestling.As Mike's collegiate wrestling journey unfolds, facing weight struggles and the highs and lows of competitive sports, you'll gain insights into the emotional and psychological challenges of an athlete's life. From setting a world record in cliff diving to grappling with the abrupt end of his wrestling career due to the COVID-19 pandemic, Mike's story is one of perseverance. This episode also explores his venture into real estate, the importance of personal branding, and the broader lessons that sports teach us about life and resilience. Join us for a compelling conversation that transcends wrestling, offering valuable lessons for athletes and non-athletes alike. Support the Show.Appleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a Text Message.We touch on how recent NCAA roster changes are reshaping Division 1 wrestling teams and the financial landscape of college athletics. In our latest episode, we explore the contentious topic of fairness in retrospective athlete compensation, drawing comparisons to everyday scenarios where new benefits are often reserved for future participants.Curious about how NIL (Name, Image, and Likeness) agreements are transforming college sports? This episode uncovers the impact of NIL deals on recruitment, coach salaries, and the creation of new leagues. We highlight how inter-division championships could emerge and speculate on the evolving financial allure for young athletes. From NIL reporting requirements to the nitty-gritty of recruitment methods, we examine how future student-athletes and schools will navigate this dynamic new world.  Support the Show.Appleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a Text Message.We talk about all things Fargo and some other wrestling chatter we have heard over the past week! Support the Show.Appleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a Text Message.Pre-Season Rankings Release Show! Support the Show.Appleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a Text Message.What happens when you break away from traditional high school sports programs to follow a unique path? Join us as we uncover the inspiring journey of Peyton Jacobson, a young athlete who recently made it on to the Greco Roman Wrestling Olympic team, and the pivotal role that early specialization in Greco-Roman wrestling played in his success. Lucas and Bill Kahle from Combat Wrestling and Ringers Wrestling Club, share their story.Tune in to understand the choices, challenges, and triumphs that come with pushing the boundaries of wrestling! Support the Show.Appleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Send us a Text Message.What does it take for a young athlete to transition from the world of gymnastics and cheerleading to becoming a rising star in wrestling? Join us as we explore the remarkable journey of Trinity award winner Lyric Hetzer, who opens up about her evolution from a "funky" folk style wrestler to mastering the intricacies of freestyle techniques. Lyric's athletic background brings a unique twist to her wrestling prowess, and she credits strong training partners, particularly Chloe Derwester, for pushing her to new heights. From early beginnings to her current victories, Lyric's story is a compelling testament to passion and perseverance.Youth wrestling through Lyric's eyes is nothing short of inspiring. Her early achievements, including earning third place in her first tournament, set the stage for a career driven by determination and a supportive family that values effort over mere victories. Lyric's strategic approach to challenges like weight cutting and studying competitors reveals the depth of her commitment to the sport. Anecdotes from memorable matches and the joy of achieving long-term goals further illustrate the resilience and dedication required to excel in wrestling. Lyric's ability to analyze and adapt her strategies showcases her relentless pursuit of excellence.Lyric's ambition knows no bounds as she sets her sights on the 2028 Olympics in Los Angeles. Her journey includes competing in major tournaments like Fargo, Super 32, and the Pan American Championships, each experience bringing its own set of challenges and triumphs. We also delve into her pre-match rituals, dietary habits, and the balance of training with a non-traditional schooling arrangement. Lyric discusses competing against boys versus girls and how she maintains her confidence in both scenarios. This episode offers an intimate look at the life of a dedicated young wrestler, brimming with practical insights and personal anecdotes that highlight the essence of pursuing athletic dreams. Support the Show.Appleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Step onto the mat with Eric Barnett as he gives us an unflinching look at his journey from high school champion to collegiate wrestling powerhouse. In our conversation, Eric lays bare the trials and triumphs of adapting to the unmatched intensity of college-level competition, where every match is a lesson in endurance and every practice a battle to refine his craft. From mastering the bottom game to squaring off against the titans of the Big Ten, his story is a masterclass in perseverance and the relentless pursuit of greatness.The onset of the COVID-19 pandemic turned the wrestling world on its head, but champions like Eric seized this unprecedented moment to sharpen his skills in the quiet sanctum of the mat room. As the roar of the crowd faded into silence, these athletes found solace in perfecting their technique, proving that resilience and adaptability are as crucial to a wrestler's arsenal as strength and speed. This chapter of Eric's saga illuminates the silver lining of these trying times and the indomitable spirit of the wrestling community.Leaning into the future, we delve into Eric's holistic vision of wrestling and life beyond the NCAA. With an eye toward nurturing the next generation of wrestlers through his 'Complete Wrestler' program, he's shaping a legacy that transcends titles and trophies. And as we peer into the potential career pathways in coaching and the insurance industry, Eric's narrative serves as a blueprint for building a life rich with purpose, passion, and the grit that only a wrestler knows. Join us to be inspired by a tale of transformation, tenacity, and the heart of a champion. Support the Show.Appleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

I never imagined how a blind email sent on a whim to wrestling legend Cael Sanderson would spiral into a journey of deep connections within the wrestling world. Justin Basch did just that! Today, I'm joined by the brilliant Justin Basch of Baschamania! We discuss the unpredictable paths our passions can lead us down. From discussing the frosty climate of Rochester, New York, to delving into the early days of internet dial-up, we traverse through his story, laughing at the contrast between his youthful wrestling commitment and today's dedication within the sport.Our conversation takes a turn into the essence of wrestling media, where characters and personas elevate the drama of the ring, much like in MMA. Fans are captivated not just by the sport, but by the athletes' narratives that unfold outside the bounds of the mat. We swap tales of unexpected kindness from these giants in singlets, challenging the notion that their competitive ferocity translates off the mat. The episode also peels back the layers of NCAA eligibility extensions, a topic hot with controversy, examining the intricate decisions athletes like Vincenzo Joseph must navigate amid extended collegiate careers versus pursuing professional ambitions.As we wrap our discussion, I extend my gratitude to Justin, whose expertise in web solutions is only rivaled by his love for wrestling. His insights illuminate the powerful blend of technology and personal interest that can lead to a fulfilling career intertwined with one's hobbies. Listeners are encouraged to explore past episodes of Baschamania to hear the myriad voices from the wrestling community that have graced the podcast, each adding depth to the vibrant tapestry that is this sport. Join us for this episode, where we share not just the tensions and triumphs of wrestling, but the life lessons hidden within its grips and takedowns.Below are all of the links to Justin Basch's ventures! AND TUNE INTO HIS PODCASTS!Basch Solutions:Website - https://www.baschsolutions.com/Facebook - https://www.facebook.com/baschsolutionsInstagram - https://www.instagram.com/baschsolutions/?hl=enTwitter - https://x.com/BaschSolutions?s=20Baschamania Podcast:Website - https://www.baschamania.com/Facebook - https://www.facebook.com/baschamaniaInstagram - https://www.instagram.com/baschamania/?hl=enTwitter - https://x.com/baschamania?s=20 Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Every wrestler's path is strewn with challenges and breakthroughs, much like the intricate patterns inked onto their skin. In our latest episode, we sit across from Pat Lugo of the Iowa Hawkeye Wrestling Club, and his narrative isn't just etched in ink but is a visceral chronicle of the wrestler's soul. From the sunny grind of Florida mats to the frosty rigor of Iowa's wrestling rooms, Pat weaves a tale that transcends the sport, charting his transformation from a young athlete to a standout on the college scene.Wrestling isn't just a sport; it's a lifestyle, a philosophy that tests the limits of both body and mind. Pat's recount of his high school exploits, grueling weight cuts, and the mental fortitude required to bounce back from setbacks is a masterclass in resilience. As we navigate the twists of college recruitment, the tactical gambles of redshirt years, and the strategic moves that define an athlete's career, we're given a backstage pass to the unyielding world of collegiate wrestling. Pat's discussion about his transfer to the University of Iowa, guided by the enigmatic Brands brothers, reveals the layers of strategy behind the mat.Tattoos mark the milestones in Pat's narrative, each a silent testament to a victory, a loss, or a moment of personal significance. But beyond the ink lies a relentless pursuit of excellence, underscored by the unshakeable support of coaches who double as cornerstones in his journey toward Olympic trials. This episode isn't just a glimpse into a wrestler's life; it's a saga of passion, adaptation, and relentless pursuit within the hallowed halls of the Iowa wrestling program. Join us as we peel back the layers of what it takes to sculpt a champion in the unforgiving crucible of the wrestling world.See the links below for all things Pat Lugo and the Miami Hawks Wrestling Club!Website - https://www.miamihawkswc.com/Instagram - https://www.instagram.com/miamihawkswrestlingclub/?hl=enFacebook - https://www.facebook.com/MiamiHawksWCTwitter - https ://twitter.com/miamihawkswc Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

**Discalimer** We are trying out some new mics! Liam's got pretty well dialed in. Mine, not so much! But the show must go on!!Unlock the secrets to peak athletic performance as we engage with wrestling powerhouse Nick Suriano in a riveting exploration of the synergistic trifecta that is nutrition, training, and mental resilience. He brings to the mat an arsenal of strategies from heart rate-monitored cardio to biomechanical enhancements, and divulge how transitioning to a fat-adapted diet has revolutionized his energy levels and cognitive clarity. This episode promises to guide you through the same transformative journey, whether you're gracing the wrestling arena or aiming for personal health milestones.Imagine starting your days with the sharpness of a well-oiled machine, as Nick delves deep into the lifestyle changes that have not only sculpted his bodie but also honed his mind and spirit. We navigate the delicate dance of disciplined nutrition with the occasional indulgence, and share how to maintain this equilibrium amidst the chaos of travel and competition. The wisdom imparted by a Chinese nutrition master, Frank Jasper, the camaraderie within teams, and the personal anecdotes like Nick's "Handsome Tuesday" movement, paint a vivid picture of the wrestling world's fusion of body, mind, and soul.As the episode draws to a close, the focus shifts to the grit and gratitude that propels an athlete towards the Olympic trials. Nick expresses heartfelt appreciation for the unwavering support from his  mentors and friends, while offering a sneak peek into the meticulous preparation that goes into each grueling session. Join us as we celebrate the relentless pursuit of excellence, and the power of personal connections that might just redefine the boundaries of combat sports. This encounter with Nick is not just about wrestling; it's about mastering the art of living fully, one takedown at a time. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

It's state wrestling championship time in WI! Take a listen as we break down each boys weight class from D1 to D3! Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Wrestling mats and snowy Minneapolis suburbs might seem worlds apart, but for Precious, they're the stages of a life marked by resilience and conquest. Our latest Vision Quest episode commemorates the 39th anniversary of the film that inspired a generation of dreamers, and we're diving deep into Wieser's compelling narrative, from the challenging streets of Watts to her transformative success as a wrestling champion. Her journey is a powerful testament to the role of sports in shaping lives, the relentless pursuit of dreams, and the indomitable human spirit.Celebrating women's wrestling's legacy through Wieser's eyes, our conversation is a tapestry woven with threads of hardship, rebellion, and ultimate redemption. She lays bare the emotional landscape of her youth, marked by the instability of foster care and the search for identity. Wrestling emerges not just as a sport but as salvation, offering discipline, a support system, and, most importantly, a sense of purpose. Wieser's story is not simply one of personal triumph; it's an ode to the mentors and coaches who guided her, the teammates who bolstered her, and the gritty determination that led to collegiate wrestling success and beyond.As Wieser reflects on her coaching role today, she brings to life the lessons learned from global wrestling experiences and the importance of creating a supportive community. Her narrative honors the pioneers who paved the way for women in the sport and kindles hope for its future. Through the highs and lows, the sweat and tears, this episode isn't just a celebration of a sport—it's a rallying cry for anyone chasing their vision, a reminder that with tenacity and heart, every quest is within reach. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Have you ever wondered what it's like to hang up your competitive wrestling singlet and step onto the sidelines as a coach and then to podcaster?? The astute Steve "The Stilts" Leurquin from the Wisconsin Wrestler Podcast, covers that exact arc. We take you through the highs and lows, from the final whistle of his competitive days to the deep bonds formed as a mentor. Steve's story, from athlete to impactful coach and educator, proves that passion and hard work can carve out new paths in college wrestling and beyond.Transitioning from the mat to the coach's chair brought unexpected delights and challenges, all of which he encountered head-on. He recounts tales of camaraderie and building a wrestling program in Cambridge. The tales from "the pit," where underdog triumphs and personal connections reveal the very fabric of a community's spirit, paint a vivid picture of the wrestling world he's been privileged to be a part of.Beyond the tales of coaching, we reflect on his decision to prioritize family over the relentless demands of coaching. Steve and I also unpack our podcasting partnership, from technology foibles to the first episode jitters, promising a mix of humor and earnestness that only true wrestling aficionados can deliver. As we chart our course into TikTok territory with his daughters at the creative helm, we extend an invitation to join us as we grapple with stories, reflections, and a shared love for wrestling on the Vision Quest Podcast. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Ever wonder what it takes to not just endure but thrive in the world of competitive wrestling? Our latest conversation with Nick, a 2x NCAA national champion, peels back the layers of this demanding sport, revealing a saga of resilience and triumph. Throughout his journey, Nick's tale is woven with the strategic guidance of mentors, and the life-altering decisions that have sculpted his character and career. From the early days of grueling road trips to pivotal choices under the public's scrutinizing eye, we unravel the making of a champion.Nick's narrative is a primer on the transformation that occurs when an athlete melds purpose with passion. He opens up about the mental gymnastics behind the Champion by Design program and how it helped him bounce back from injuries and setbacks. His story takes unexpected turns, from a transfer to Rutgers to finding his stride again at Michigan, and ultimately, how acknowledging one's roots can be as important as the pursuit of gold medals. It's a tale that champions the strength found in vulnerability and the wisdom in seeking guidance, proving that the quest for greatness is as much about self-discovery as it is about victory on the mat.As we wrap up, Nick's eyes are set firmly on the horizon, where goals of international glory beckon. He shares his reverence for the environment in Arizona, his current training ground, and how it rejuvenates his spirit. His reflections on personal growth, shedding past limitations, and the transformative power of discipline in diet and mental training underscore the evolution of an athlete. This episode isn't just a chronicle of wrestling achievements; it's a playbook for anyone aiming to wrestle with their own ambitions and emerge a champion in life's arena. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Wrestling fans, brace yourselves for a trip down memory lane, guided by none other than Jim Gibbons. Together, we unravel the tapestry of the 1986 wrestling dual between Iowa State and the Hawkeyes, an event so monumental it birthed "The Dual," a six-part series steeped in the sport's rich history. Gibbons, with his insider's eye, takes us behind the scenes of creating this docuseries during the unexpected quiet of the COVID-19 pandemic. This episode isn't just a nod to wrestling's past; it's a homage to the sport's future, igniting passion in hearts old and new.As we wade through the waters of wrestling lore, I share how the sport transcends mere physical competition, touching lives and forging unbreakable bonds. We delve into the emotional rollercoaster of near title grabs and the relentless pursuit of excellence, all while cultivating a team as diverse as the challenges they'll face on the mat. From both teams lasting legacy on the culture of wrestling to the exploration of Dan Gable's guarded coaching tactics, it's clear: wrestling is as much about the relationships off the mat as it is about the victories on it.Finally, we cast a light on the storytelling power of wrestling, discussing how "The Dual" could inspire everyone from young athletes to single mothers seeking the sport's discipline and community. This conversation isn't confined to wrestling techniques; it's an exploration of human spirit, resilience, and the legacy left by teams who triumph against all odds. So, whether you're a wrestling aficionado, an intrigued newbie, or somewhere in between, this episode promises to pin you down with its compelling narratives and the unmistakable echoes of camaraderie. Join us, and feel the pulse of a sport that's more than just a game—it's a way of life. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Wrestling aficionados and newcomers alike, prepare to be enthralled by the story of Reece Humphrey, the human highlight reel whose grappling tales extend beyond the mat. The Vision Quest Podcast was electric with the energy of Reece's incredible journey from his early days in Indiana to his current coaching role at the NJRTC. Our narrative weaves through the Humphrey family's wrestling dynasty and the invaluable lessons imparted by Reece's father, a towering figure in the sport. Explore the peaks and valleys of Reece's career, from his undefeated middle school streak to the highly competitive high school and collegiate wrestling landscapes.As Reece opens up about the formidable challenges and personal milestones of his wrestling career, we uncover the tenacious spirit required to thrive in this demanding sport. You'll hear firsthand the intersection of love and struggle, the delicate balance that every dedicated athlete navigates. Discover how the lure of freestyle and Greco-Roman wrestling captured Reece's imagination, shaping his collegiate aspirations and his eventual rise to competing on the international stage. Be prepared to be inspired by the tales of growth that come from facing defeat, the adjustments made when transitioning to new coaching styles, and the resilience that's forged in the fire of intense competition.By the time we hit the mats of the NJRTC, Reece's story has morphed into a symphony of success, creativity, and community, where coaching achievements meet the unexpected delight of music video production in Times Square. Get a glimpse behind the scenes of the No Genre podcast and the joys of bringing together wrestling, music, and media into a unique cultural blend that resonates within the wrestling community. Whether you're here for the takedowns, the tunes, or the chance to learn about the intricacies of the sport from a seasoned vet, there's something for everyone in this episode's gripping recount of an athlete's evolution to a mentor and media maven. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Get ready to embark on a captivating journey as we sit down with Kamal Bey, the reigning US champion of Greco wrestling at 77 kilograms. We delve into his astounding journey, navigating through his initial multi-sport athlete days in Illinois, right up to his passion for Greco Roman wrestling that has led to remarkable success in the sport. Alongside this, Kamal recalls his upbringing within a competitive family, particularly under the influence of his boxer father. This episode provides an intimate peek into Kamal's life and the perseverance needed to conquer the wrestling world.As we follow Kamal's path, we traverse through various subjects revolving around sports and personal growth. We chat about the highs and lows of high school wrestling, the transition from national to international stage, humorous recollections of youth athletics, and heavier topics such as weight management and overcoming adversity. Kamal's international success and his experience with the World Class Athlete Program unfolds, revealing his relentless determination and resilience. Our conversation with Kamal wraps up as we discuss the technicalities of Greco-Roman wrestling, his first overseas experience, and his aspirations for making all three national teams. We also get a glimpse into Kamal's travel experiences and his preference for traveling as a team. Through this episode, we explore every aspect of Kamal's life, and the undying determination it takes to thrive in the wrestling world. Tune in to this engaging episode to appreciate the true essence of resilience and determination. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

In the thrilling world of sports, the journey of an athlete is as compelling as the sport itself. We were incredibly fortunate to have Lauren Louvive share her unique transition from barrel racing to the wrestling mat on our show. Barrel racing and wrestling may seem worlds apart, but Lauren's journey is a testament to the versatility and determination of an athlete.Lauren's fascinating journey, however, is only a part of this episode's story. Listen in as we explore Lauren's experiences of high school and collegiate wrestling and making a mark in a highly competitive world. Lauren recounts some of her unforgettable tournaments, and the perseverance it takes to navigate from high school wrestling to college mats and beyond. She shines a light on the unique journey of a female wrestler who managed to balance work and training all the way to the Olympic Training Center.We end this loaded episode with Lauren taking us through her training regimen, upcoming competitions, and her involvement with the AWA girls wrestling class. The tales of these inspiring journeys and the evolution of women's wrestling serve as a testament to the dedication, determination, and resilience required to achieve success in sports. So, if you're a sports enthusiast or just someone intrigued by the world of wrestling, you don't want to miss this episode.The links below are the links to all of Lauren's sponsors and affiliates! Check them out for more info on Lauren's brands!Yes Athletics - Women's Wrestling Shoes:You can use Affiliate Athlete code: Lauren Louivehttps://yesathleticsusa.com/Barbarian Apperal Lauren Louive Store:https://www.barbarianapparel.com/teamstores/LAUREN-LOUIVE-c35219032Lauren's Place For Weight Training And Injury Prevention:https://www.nxlevelathletics.com/AWA Delifeild/Lake County Girls Classes Sunday 4-5:30 And Are FREE!https://awawisconsin.com/Laren's Mind Training Guru:Email : info@mikegillette.comFor Mike Gillette Mindboss!Ludis Athletics - Another Go-To For Lauren's Training And A Sponsor:https://ludisathletics.com/ Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

It's another segment of Par Terre with our good friend Lucas Steldt! You know the deal!

Today, we bring you an inspiring recount of resilience and passion for wrestling from Kyle Waldo, a four-time Michigan State Champion and the current head coach of Grand Rapids Catholic Central. From his earliest memories of learning to hit a baseball to his journey of becoming one of the most storied wrestlers in Michigan high school history, Kyle's story stands as a testament to his resilience and love for the sport. We dive into the rigorous training, intense rivalries, and incredible success of Michigan Extreme wrestling club, while also touching upon the physical and emotional struggles faced by wrestlers transitioning to high school wrestling.The conversation doesn't stop there. We also tap into Kyle's life beyond high school wrestling - his transition to a college athlete and then a coach. His insights into the pressures of college recruitment, the impact of coaching changes, and the challenges of transitioning from high school to college wrestling are valuable for any aspiring athlete. Notably, Kyle recounts his decision to return to his hometown to coach and his commitment to nurturing the next generation of wrestlers, emitting a sense of passion that's contagious.Listen in for a conversation that's not just about wrestling, but also about the resilience, determination, and love for the sport that drive athletes like Kyle to overcome obstacles and reach new heights. Whether you're a die-hard wrestling fan or just interested in the compelling journey of a dedicated athlete, this episode has something for you. Don't miss out on this powerful, inspiring conversation - it's a testament to the human spirit and the power of perseverance. Trust us, you won't want to miss this! Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Get ready for the inspiring journey of Steve Leurquin, the co-star of The Wisconsin Wrestler Podcast. His story starts in the humble backdrop of small-town Wisconsin and leads him to the thrilling stage of college wrestling. He's not just a wrestler though; he's also a soccer player with a few memorable stories to share!

Are you ready to step into the wrestling ring with legendary martial artist, Mark Schultz? Prepare to be knocked off your feet as Mark shares his incredible journey, from gymnastics champion to wrestling superstar, and his pursuit of the ultimate martial art. He'll reveal how a simple bet with his brother's coach led him from the football field to the gymnastics mat, and later, to the wrestling ring where he would make his mark.Mark's relentless spirit didn't stop on the wrestling mat. Listen as he shares his unique journey through the often tumultuous landscape of divorce, as he moved from Oregon to California, and faced recruitment decisions that would shape his sports career. At UCLA, he found not just a wrestling team, but also a life rich with experiences - from rubbing shoulders with movie stars to enjoying California's famous beach culture. Hear his thoughts on why he decided to become his own best coach, and how that philosophy propelled him to great heights.As we dive into the discipline of martial arts, Mark shares his intriguing insights into various forms - wrestling, Jiu-Jitsu, Muay Thai, and boxing - and his quest to create his own unique martial art. He sheds light on the importance of focusing on strengths rather than weaknesses, and the moral dilemma he faced during the 88 Olympics. We wrap up this captivating conversation with Mark discussing the crucial role of relationships with coaches and teammates in shaping a successful sports career, and how he faces challenges with the same fortitude he showed in the ring. Join us for this episode packed with inspiration, wisdom, and the power of relentless determination.Below is the link to Mark's book that tells the REAL story of his brother Dave Schultz's murder.https://www.amazon.com/Foxcatcher-Brothers-Murder-Madness-Olympic/dp/014751648XGive the Gift of Podcasting This SeasonHelp someone you care about start a podcast this season with a gift card from RSS.com. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Tristan Steldt, State Champion and All-American wrestler, who joins us to share his journey in the world of wrestling. His tale starts in the heartland of Ellsworth, Wisconsin, and weaves through his childhood experiences filled with familial competitiveness and early wrestling tournaments, right up to his current ambitions. Tristan's narrative is a testament to his passion for wrestling, his unwavering dedication, and the significant growth he's experienced throughout his journey in the sport.We touch on Tristan's early years; playing every sport imaginable before discovering his love for wrestling, thanks to his father's influence. The competition within his family, his favorite wrestling shoes, and even his plans for the next duck hunt. As Tristan recounts his high school wrestling journey, you'll get insight into unique team-building experiences, and the mentality that drove his team to aim for multiple state championships.The final leg of Tristan's journey offers a look into his wrestling season, his fourth-place finish at the Cheesehead tournament, and his college plans. Listen as he discusses his team's chances of moving up to Division 2 and his expectations for the upcoming year. As we walk away from this episode, we feel as though we've been given a front-row seat into Tristan's world. Join us as we look forward to catching up with him at the end of the season, in an episode filled with heart, determination, and invaluable wrestling insights.Give the Gift of Podcasting This SeasonHelp someone you care about start a podcast this season with a gift card from RSS.com. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

No clever words needed here! This episode is ALL about WI rankings! From the brain himself, The Wisconsin Grappler!Give the Gift of Podcasting This SeasonHelp someone you care about start a podcast this season with a gift card from RSS.com. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Join us as we explore the life and experiences of our guest, Frank Popolizio, the owner of Journeyman Wrestling. Raised in a family of immigrants in upstate New York, Frank found his passion for wrestling in the seventh grade. Though he didn't excel in the sport, he found a knack for coaching and has since built a career around nurturing budding athletes.From coaching his cousins and brothers, to joining forces with Dave Waring at Springfield Cathedral High School, Frank's coaching journey is laden with insights and lessons.Now, Frank is heavily involved in the world of wrestling, managing clubs and tournaments with an unwavering commitment to excellence. He's built a culture that pushes athletes to step out of their comfort zones and challenge themselves, all while fostering camaraderie among members. All links to Frank's ventures are below!Journeymen Wrestling Links:Websitehttps://www.journeymenwrestling.com/Facebookhttps://www.facebook.com/journeymenwrestling/Twitterhttps://twitter.com/jmenwrestlingHomestead Farms Links:Websitehttps://homesteadfarmsny.com/?fbclid=IwAR07eJtqNoC-eQSsPHPcplZlfV5AMxi3hCo97N7AtYrB7cACzvx2Phovbf4Facebookhttps://www.facebook.com/profile.php?id=100064615574707EmailFrankiepesce@hotmail.comGive the Gift of Podcasting This SeasonHelp someone you care about start a podcast this season with a gift card from RSS.com. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Ever wondered what it takes to start a business within the competitive industry of athletic footwear? Meet Brock, the founder and creative mind behind Three-Point Takedown Wrestling Shoes. We journey together through his singular path of designing and prototyping wrestling shoes, the challenges he encountered, and how the college rules of the three-point takedown became an emblem of his mission. Take notes as Brock shares invaluable lessons around the importance of gathering unbiased feedback and the trials of brand development.Stepping into the wild ride of wrestling, we dissect the nuances of weight cutting, discussing the implications of this practice on young athletes and the importance of a robust mindset. We reflect on traditional approaches to youth wrestling, the commitment of teams, the positive influence of clubs, and finding the right training environment. Brock opens up about his high school wrestling days, the impact of a supportive training system, and how he navigated the risks of cutting weight.Finally, we dig deep into the transition from high school wrestling to college, examining how the pace of training changes and the challenges that arise. Brock delves into his experience of launching a shoe company in college, exploring shoe design, dealing with suppliers, and his future plans. Be inspired by a journey that highlights the advantages of bulk ordering, the importance of hands-on testing, and a deep dive into the world of entrepreneurship. Don't miss out as we explore these fascinating topics and provide insights into wrestling and entrepreneurial success.3 Point Takedown Apparel Website:https://3pointtakedownwrestlingapparel.com/3 Point Takedown Apparel Instagram Acct:https://www.instagram.com/3pointtakedownwrestlingapparel/Give the Gift of Podcasting This SeasonHelp someone you care about start a podcast this season with a gift card from RSS.com. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Who knew that your grocery store choices could significantly impact your wellness? If you're intrigued by the ins and outs of organic food and puzzled by the myriad of labels that come with it, this episode is for you. Join us as we dive into the fascinating world of health and nutrition, from the importance of sustainable, chemical-free choices to the benefits of grass-fed beef and pasture-raised eggs.How you breathe can determine the quality of your sleep and your athletic performance, and that's just one of the many health nuggets we explore in this episode. We delve into the intricacies of hydration, nutrition, and nitric oxide products, touching on how they can maximize athletic performance. We also share insights on the role of peptides in healthy aging and longevity, and how they can benefit non-athletes.Finally, we turn our attention to gut health, a cornerstone of overall health that is often overlooked. We offer practical tips on improving gut health, from the ideal temperature of your drinking water to the role of digestive enzymes. As a special treat for wrestling fans and athletes, we delve into crucial aspects of wrestling nutrition and performance, including hydration, electrolytes, adaptogens, and amino acids. So, pull up a chair, grab a cup of mold-free coffee, and join us on this enlightening journey of health and nutrition.See all links below for products and services we discussed on the show!Life Ionizer - Water Ionizer - Teamed with Osani Health Carehttps://discover.lifeionizers.com/osanihealthFrank Jasper's EmailShute@shuteshirts.com Ketone-IQhttps://hvmn.com/ketone?rfsn=6984445.ff1475ATHLETIC TRUTH GROUP (Knees Over Toes Guy - Check out his YouTube Page!)https://www.atgonlinecoaching.com/?rfsn=7540428.de413eaNext Generation Peptide Therapyhttps://www.advanceddevelopmentllc.net/#shute85(copy and paste into your browser)Give the Gift of Podcasting This SeasonHelp someone you care about start a podcast this season with a gift card from RSS.com. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Ever wonder what life is like growing up on a dairy farm in Manitowoc, rising before dawn, and learning the tough life lessons that come with it? Experience that and more as Nick Brandl shares his compelling journey from a dairy farm boy to an engaging broadcaster, navigating the world of sports with grit and gumption. Nick not only talks about his early love for golf but also takes us through his high school years to his exciting foray into broadcasting, shedding light on the challenges faced and the lessons learned along the way.Nick's story doesn't end there. He takes us on a ride through his basketball coaching years. Picture this: you're coaching a struggling team, trying to groom raw talent into future stars. Sounds challenging, right? Now throw in managing team dynamics and managing parental expectations into the mix, and you've got yourself quite the Herculean task. But Nick, with his signature humor and patience, shares how he turned these challenges into opportunities and learning experiences not just for his team, but for himself as well. As we wrap up, Nick takes an unexpected turn and delves into his transition from teaching to comedy. His tales from the coaching and teaching trenches, sprinkled with a healthy dose of humor, will leave you both inspired and entertained. But wait, there's more! Nick also talks about his views on leaving a positive legacy, his thoughts on tattoos, hats, future plans, and even gives us a sneak peek into his upcoming stand-up comedy show. Join us for this heartening, humorous, and humbling conversation with Nick Brandl, a man whose life journey truly transcends boundaries.Give the Gift of Podcasting This SeasonHelp someone you care about start a podcast this season with a gift card from RSS.com. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Have you ever wondered how wrestling shapes not only the individual but the culture around it? Join us as we sit down with the master of USA Wrestling, Gary Mayabb, a Greco-Roman man, who shares his wrestling journey and its profound impact. From filling a void in his early life to shaping his personal growth, Gary's narrative is a testament to the transformative power wrestling can have.  This one's from the archives! At the time he was the head of the Greco Roman program at the US Olympic Training facility, and is currently the Associate Women's Head Coach at the University of Iowa. But this episode still speaks volumes today!I let Gary do the rest of the talking ;)Give the Gift of Podcasting This SeasonHelp someone you care about start a podcast this season with a gift card from RSS.com. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo

Have you ever wondered what it's like to step into the shoes of a wrestling coach? Our guest for today's episode, Coach Troy Steiner, takes us on a deep dive into the world of wrestling. From the Central Valley in California to the Midwest, he shares the vibrant local wrestling culture and the journey that led him from his first head coaching position at Fresno State to his current role at the Gopher Wrestling Club at the University of Minnesota. His experience with program discontinuation at Fresno State opens up a conversation about the difficulty of making financial decisions at the university level and the crucial task of providing opportunities for students.As we continue the conversation, we venture into the complexities of college coaching, putting the spotlight on NILs and RTCs. Coach Steiner shares his insights about the impact of the transfer portal on teams and emphasizes the necessity for prioritizing the team and adapting to changes. He also provides a unique perspective on how coaches can utilize NIL to benefit their athletes. These insights will certainly give you a new appreciation for the challenges and rewards of coaching at a college level.In the final segment, we explore the realm of professional sports and the opportunities that wrestling provides. Coach Steiner shares his thoughts on Gable Steveson's professional wrestling career and the booming MMA scene. He also discusses the criteria for joining an RTC and the evolution of the sport. Lastly, we discuss the struggles faced when coordinating practices for RTCs due to conflicting work schedules. So, whether you're a wrestling enthusiast, a coach, or just generally interested in college sports management, this episode is packed with fascinating insights and stories from the frontline. Join us for this heart-to-heart chat with Coach Troy Steiner, as he shares about his coaching intensity, his love for the sport, and his experiences with the transfer portal.Give the Gift of Podcasting This SeasonHelp someone you care about start a podcast this season with a gift card from RSS.com. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo