Podcasts about Michigan Avenue

BIO: Sandra Van OpstalEXECUTIVE DIRECTOR AND CO-FOUNDER OF CHASING JUSTICESandra Maria Van Opstal, a second-generation Latina, is Co-Founder and Executive Director of Chasing Justice, a movement led by people of color to mobilize a lifestyle of faith and justice . She is an international speaker, author, and activist, recognized for her courageous work in pursuing justice and disrupting oppressive systems within the church. As a global prophetic voice and an active community member on the west-side of Chicago, Sandra's initiatives in holistic justice equip communities around the world to practice biblical solidarity and mutuality within various social and cultural locations.https://chasingjustice.com/sandra-van-opstal/ Giving in Chicago: https://newlifecenters.org/ Ordg to follow in chicagohttps://www.icirr.org/ Tshirt https://secure.qgiv.com/for/peoplearenotillegalt-shirt/Danielle (00:09):good afternoon, y'all. I have a second video coming to you from my dear friend and colleague in Chicago, Humboldt Park area, a faith leader there that collaborates with the different faith communities in the area. And she's going to talk about some ways she's personally affected by what's happening by the invasion there and how you can think about things, how you might get involved. I hope you'll join me in this conversation and honor yourself. Stay curious, honor, humanity, get involved. Take collective action. Talk to your own neighbor. Let's start caring really well for one another.Oh wow. Sandra, you know me. This is Jenny McGrath. This is my colleague. She's a bible nut. She wrote out the Bible How many times?Like scripture nut and a researcher, a therapist and purity culture, kind of like Survivor, but did a lot of work with women around that. And we talk a lot about race and current events. And I restarted my podcast and I asked Jenny if she'd want to join me. She has a great love for justice and humans and making a difference. So that's kind of how Jenny joined up with me. Right. Anything else you want to say?Sandra, I saw your post on social media and I was like, I could do that. I could contribute to that. And so that's what I'm here to do. Want to hear about your experience. What does resilience look like for you all over there? What do you need from us? How can we be a part of what's happening in Chicago from wherever we are? And if there's practical needs or things you want to share here, we can also send those out.Yeah. Can you tell us a little bit about who you are, what you do, where you're located in Chicago, and just a little bit even about your family, if you're willing?Sandra (01:40):Yeah, sure. So it's great to be with you guys. I'm Sandra Van Opal and I'm here on the west side of Chicago in a neighborhood called Humble Park. It's if you see in the news with all that's happening, it's the humble Hermosa, Avondale kind of zone of the ice crackdown. Well, let's not call it a crackdown. The ice invasion(02:06):Here in Chicago. I am the daughter of immigrants, so my mom is from Columbia. My father was from Argentina. They came to live in Chicago when they were in their twenties and thirties. They met in English class, so they were taking TOEFL exams, which is an exam you take in order to enter into college and schooling here in the US to show your language proficiency. And so they met learning English and the rest is history. I grew up here. I've lived here my whole life. I'm raising my family here. I'm married. I have two kids that just turned 11, so they're in fifth grade and sixth grade. And the school that they go to is a primarily immigrant school immersion, Spanish immersion. So it's a school where you take classes basically 90% in Spanish when you start and you move every year a little bit more English until you graduate when you're 50 50.(03:03):And so the school context they've been in has been receiving a lot of new neighbors, a lot of new classmates. And for that reason, actually most of their classes are still almost fully in Spanish, so they should probably be 60 40 right now. But I think a lot of their curriculum is still in Spanish, or the children have the option of having the math book in Spanish or English if they want it. If they're supposed to be English Spanish, or sorry, English math this year, then they might choose to have a Spanish book even if the instruction is in English. So that's the context I live in. I am here. I live in a home. I have chickens and a garden, and I love to be outside watching my neighbors and connecting with people. And we have a black club in our community, so a lot of our information that we're sharing with each other is through our email list and our signal group. Yeah. Oh, also what I do, I run an organization called Chasing Justice, which is focused on the intersection of faith and making the world a better place. And I am a local pastor and author on issues of worship and justice. So that's my function in this world.Danielle (04:31):I think we talk about what's happening in one sense, it seems like social media and other ways like Zoom, we're on a screen with Zoom and we're all in three different locations right now. We think of ourselves as really connected. But then when tragedy strikes or trauma or an invasion, for instance, strikes, we're connected, but it seems like we're also disconnected from one another and the practical needs and storytelling on the ground, and what does resilience look like for one person versus another? Or what does survival versus thriving look like for one person versus another? And how do we kind of join together and form a collective bond in that? I've been thinking a lot about that after I read your post Sandra on Instagram and what does that mean for me? And just as I'm talking, what does that mean for you or what are thoughts that come to mind for you?Sandra (05:27):Yeah, I am think I remember what posts you're referring to, but I think part of it is whenever something happens in our world, I believe that because of the highly digitally connected world that we're in, it feels like we are all supposed to say something. That's how we respond. Something happens and we all go, that's not right, which I think is good, we should say that, but I think the frustration, I'm sure people in LA and DC felt that, but it's like something is happening in your real life every day to your neighbors and everybody all around the country is commenting on it and commenting with such confidence and commenting with such expertise, and you're like, wait a minute. That's not how I would say that. And I think the reason that maybe that post came up for me as a kind of, it was less frustration and more sorrow, I think it felt more, more sorrow that the people that are most impacted by the issues are not the ones that are given the voice to talk about how those systems of oppression are impacting them. And I think the reason I think about things like that is I remember when I first started pastoring locally here. I mean, I had been working for a parachurch organization doing national and international work. I really felt like it was time for me to become a local pastor to understand, hey, if I'm going to be writing to pastors and speaking to pastors and challenging pastors, I should probably know what it's like to be one. And so I was supposed to be a five year stint, which ended up being 12 years pastoring locally.(07:08):And in my discussions with my staff team, I would often have one of them very respectfully, I was the executive pastors in a community with hierarchy. So they would very respectfully say, Hey, your friends that are out there blogging and writing articles and books, they're talking about stuff in ways we would never talk about it. They're talking about it in a tone that we would never use to talk about our situation and with words we would never use to describe our situation. And it's not that my friends maybe didn't have a perspective, it's that it didn't reflect their perspective. And so I think I became very sensitive to that, paying attention to, oh, how do expert justice people talk about issues of justice versus the people that are most impacted by those issues of injustice? Or how do people from within a community express their journey in ways that maybe even have a different tone than mostly anger that was coming out from the justice space?(08:10):And they're like, we wouldn't say it that way. We wouldn't talk about it that way. So I think because of that, it's really important when something happens in a local space and it is impacting us all nationally, national news, that we ask the question, how can I hear the voices of the people that this is most impacting? And so that's why I think I wrote that post. I was like, A lot of y'all have a lot to say about Chicago who don't live here and thank you, but no thank you. Invite us to talk for ourselves, invite us to speak for ourselves because there are local pastors and priests and imams and mental health providers who are experiencing this in a very real way that they probably could shed some light on what would be helpful to us. I called a bunch of friends in Los Angeles when things were happening there, and I was like, oh, how are you guys doing?(09:05):What's really happening? How can we help? If you don't have time to reply back, just know that I'm here praying for you, and I'm like with you and I'm sending money to the orgs. I see you posting and don't know what else to do. Obviously, the ice raids are impacting all of us across the country, but they're impacting each city in very different ways. Each city is a very different city with a very different ethos and a way of handling things. And as you guys know, Chicago is the best. I'm so proud of us right now. I'm so proud of us. We're like, no, you can't talk to us like that. No, you can't have our streets. But it also gets us into trouble because it's rooted in our philosophy of community organizing, though the linsky method, which is agitation, agitation, agitation. So we have stuff to learn too. But that's what you're seeing in Chicago is a lot of agitation. But yeah, that's why I wrote it. I wrote it like, I know 20 community leaders you could talk to here in Chicago that would give you a good idea of what we're experiencing and what would be best for us if you wanted to come alongside of us and help in prayer. So yeah.Jenny (10:27):Yeah, I think just a sense of wanting to hear more, whatever you feel. Well, and whatever feels safe to share in this podcast setting of just what it has been like for you to be on the ground in the community that you're in, in the roles that you're in with the family you're in. I just find myself curious about your experience.Sandra (10:52):Yeah. Okay. So I think about this in three different areas. One is, how is this impacting me as a parent, the other in my family and connected to family members. The other one is how is this impacting me as a neighbor? And then the other is, how is this impacting me as a civic leader, as a faith leader here? And so the hardest one has actually been, as a parent, if I could be honest with you, it's really been hard. Those of us that have raised kids, especially younger children or well all children, they each have their own season of development. But raising kids and being a village for children right now I think is really hard. They've gone through lockdown, George Floyd protests, watching multiple genocides, a war in Ukraine, and now this locally. And I believe in talking to your kids about what's happening and talking to them about it in ways that is appropriate for their age. So that has changed for me since my children were five when the pandemic started and now they're 11. That has changed for me what that looks like.(12:32):But there are many families, dozens of families in their school that have not returned since the ice raids have started. Their friends are missing from class. Ice has repeatedly been around their school. Ice has been on our corner where we grocery shop, get tacos, go to therapy. My son asked me the other day, will they throw me on the ground? If they see me, will they throw me on the ground? And this is one of my sons already struggles a lot with anxiety and he has anxiety, and he's also a black child. And so he's already been processing being black in the context of law enforcement in our city and what's happened. And so I think he kind of went through that season and he's like, so will they throw me on the ground if they see me? And I'm like, no, buddy. They're not going to. Hopefully there's enough cameras around that they'll throw you on the ground.(13:42):And so I think trying to figure out how to answer those kinds of questions. How can we think about our friends? How can we pray for our friends? We've done a lot more prayer in the 15 minute commutes to and from school, I think just for very specific needs that our neighbors are going through. And neighbor that I live in close proximity to the other day was running an errand and was detained by ice and was let go on the spot in the parking lot of the Home Depot, but its someone our kids know really well and helping them to process that. Their friend, a neighbor has gone through this, I think requires a different set of parenting skills and I believe are in most parenting books.(14:48):And so I find myself almost, man, I wish there was a resource for that man. I wish there was a place to talk about that. Let me talk to my neighbor about how they talk to their kids about that. And for those of us that come from Latino cultures, we don't really talk about hard things a lot. We're not really taught to talk about them. It's like we endure them and we go through them, but we don't give them space for processing. And so both of my children are in therapy. I don't know what they talk about in therapy, probably girls and love interests and bullying and all the rest of the things that kids talk about, but I think they probably unpack some of what they're going through with their friends. They are also wanting to make a difference. So we're trying to figure out what does that look for them to make things good in the community they live in.(15:42):So that's the first area is parenting. I don't know if you guys have anything to add advice to give me on that, but I think the hardest thing for me is what do we do with our children? What do we do with a generation that is growing up, watching their government step over so many boundaries, doing things that are completely illegal or unethical or dangerous for our society and feeling like, Hey, we're living in a time, I know a lot of people posted the quote from Ann Frank talking about what was happening in their streets. And I'm like, yeah, my kids are watching that. And I don't know how they're processing it or where they see their faith in the midst of that. I mean, luckily we have an amazing church. We talk about stuff like that all the time. So I mean, yeah, the mayor goes to our church and the pastor's an amazing person, and we have lots of civic leaders and law enforcement in our church. So I think they're watching, they're able to have some mentorship in that area, I think because spoken about from the pulpit, but man, being little must be really hard right now.Danielle (17:09):Maybe we don't need to press too fast, even though we're in a podcast right now. I think it bears the weight of just a little bit of space to just hang with that comment. I have older kids than you. As recently, I told my 20-year-old son who we are not suffering yet, the street raids. For some reason, Seattle hasn't been the focus point yet, but he did lose his federal aid and his Pell grants and everything for college this year. And so him and a lot of other kids had a significant do have a significant college tuition to make up. And we were talking about it and I was like, well, this will be the normal for you. This will be what's normal. This will be what's normal for our family. And my husband actually stepped in and said to me in a moment of despair and lament, because my son wants to be a music teacher.(18:21):He said to me, he's like, but you always tell me nothing's impossible. We can figure it out. And I was like, yeah, I do say that, but I don't believe it right now. He is like, well, he's like, I believe it right now. So I don't know what it looks like to come up with an extra for us. It's an extra $6,000, so we don't have the money yet, but what does it look like? But I think it goes back to that sense of finding some balance with our kids of what's real, what's not giving. What I hear for you, Sandra, and I'm kind of fumbling through my words, so maybe Jenny can step in, but offering our kids the validation of their reality that's so important in age appropriate and the different steps we're in the validation of reality. But I also find myself searching and grasping for where's the hope? Where are the strands of faith for our family? Where are the strands of hope searching for? Like you said, what are the practical actions your boys can do that also kind of I think plant seeds and generate hope in their hearts when we can step out and do actions?Sandra (19:43):Yeah. No, I think the hard part is I can't promise them things will get better. I can't promise them there's going to be an end to genocide in Palestine. I can't promise them. I keep telling everyone, when we pray at night and we talk about our days and stuff, and I just tell 'em, we, my husband and I tell 'em, and the only thing we can promise you is that God is with us. And I think the reality is when you've had proximity to our global siblings, that suffering didn't just start two Octobers ago or even for our own families. The suffering as my African brother once told me at a conference, he said, what do you mean when we suffer? Life is suffering and suffering is life. Or if we suffer, someone said, yeah, if we suffer, it's like some pretty from the west if we suffer.(20:35):It's like no, life is suffering and suffering is life. So I think part of it is we have within our story as people who follow the Jesus way, we have a story of people who have really always suffered. The story of scripture is a story of marginalized, persecuted, displaced people that are wandering in a land looking for home. And in those stories, you find God's presence with them. You find the worship of their creator. You find moments of joy, rhythms of feasting and fasting. You find all the traditions we do now that come out of the story of the people. So I can tell them, baby, I can only promise you that God is with us the same way that God was with, we go through the stories and the same way that God has always been with the black church in America, the same way that God has always been with our Latino community, the same way that God is with our siblings in Gaza, God is with us.(21:35):And so it doesn't take the pain away, but we can know that God is there. I try to teach my kids, lemme tell you, this is so bad parenting. Sorry, you can cut this out if you need to. But the other day we were praying for our country and I said, God, I just pray. Pray for Trump. I pray God, either you would change his heart or you would help him to go to sleep and just not wake up tomorrow. And then my son was like, I can't believe you prayed that prayer. Mom, I can't believe you said that. That's such a bad prayer. I was like, have you read the Psalms?(22:12):I was like, tonight, let's read a psalm. I'm going to read to you what David prayed for his enemies. And just because the Bible calls us to love our enemies and to see them as human does not mean we cannot pray that they will fall asleep. And so I said, I'm not saying I'm going to do anything bad. I know my phone's listening to me right now. I'm not saying I'm going to take matters into my own hands. I'm just saying I wouldn't be sad. That's all. And he's like, he just could not get over it because, and he just kept digging. Papa, Papa would never pray a prayer like that. He would never, I said, Papa hasn't read the Psalms. I read the Psalms. I know exactly what the Psalms say. And I was like, and the thing is because God is for good, because God is against evil and because God knows my heart, he knows God knows how much I love him, and I'm asking him to please take this evil away from our neighborhood.(23:04):Please take this evil away from our country. Please take this evil away. We're living in evil times, Terry. These are bad times. And this is not only a bad person. This is somebody that's raising up all of the badness to be allowed. And so I'm going to pray that prayer every day. And I know that you think it's not good, and I'm so sorry, but tonight we'll read the Psalms. Then that night we read some Psalms. I was like, see what David prays for his enemy. I said, and the thing is, God is there with us in our prayers. He's not like, what? I can't believe she cussed. I can't believe she said that bad. I can't believe she want to be friends with this guy that's too evil. And so I think part of it's processing faith with them. It's like, I don't know what kind of, let's just talk about Jesus and what he said. Let's talk about what the Bible models for us and prayer. Let's talk about It's okay to be mad. It's okay. It's okay to want evil to end. It doesn't mean we take things into our own hands, but it's okay to want the evil to end. And so those are the kinds of conversations where I go home, I'm like, okay, let me just look at my stuff. Is that wrong? Is that theologically correct? I called my husband. Do you think this is theologically okay? Am I mal forming our children? But I feel like it's an okay prayer, isn't it an okay prayer? Those are the kinds of things that are happening. I don't know,Jenny (24:37):I mean, I am not a theologian, but I think it's an okay prayer to pray. And I'm just thinking about, I've had two thoughts going through my mind, and one of course I couldn't and wouldn't want to put on some type of silver lining and be like, kids are going to be fine. They're resilient. And something that we say in the somatic trauma world a lot is that trauma isn't about an event. It's often about not having a safe place to go in the midst of or after an event. And what I just keep hearing is you making yourself available to be a safe place for your kids to process and reimagine what moving through this moment looks like. And also holding that in families that are being torn apart, that don't have those safe places to go in this moment. And I think part of what we're experiencing is this term, the boomerang of imperialism, as you said, these are not new things happening to families all over the world. And the ricochet of how we are now experiencing that in the heart of the empire, where I find my sense of hope is that that is the sign that the snake is eating its head and it will collapse. And I believe in rebirth and regrowth and hope that we can create a world that is different than a world that builds empires that do this to families. And as where my mind goes.Sandra (26:39):Yeah. And I think for ourselves, for our children, for in the work that I do with chasing justice with activists, it's like the only thing I can do, I'm not going to be able to change the world. The only thing I can do is change the little world that I'm in. So what can I do to make a difference and make things good in the world that I'm in? And so it boils down to very, very practical, tangible, embodied unfancy. Things like calling your neighbors and checking in on them to see if they need you to take their kids to school, finding out if everybody got home, okay. When there was a raid in a particular area, asking, or not even asking, but dropping food off for people and saying, Hey, we made a grocery room. We just thought we'd pick up some essentials for everybody.(27:27):Because part of it too is how do you do that without asking your, how do you help your neighbor without asking your neighbor their status? And that's not appropriate. And how do you help your neighbor without assuming they don't have money or making them feel like some kind of project? And so I think part of it is figuring out how to practice mutual aid in ways that are communal that just says, Hey, we picked up this. We figured this week we'd drop it off to five different families, and next week we'll do five other families. Who knows if they need it or not, but at least they know you're thinking of them. I think something you said about trauma, which I think is really important when you work in communities where you have communal, collective, complex generational trauma, which is we're just always living in this.(28:19):I have status, so I don't worry about leaving my home. I also am white. I'm a white Latina, so I'm not like, well, maybe they'll pull me over. Well, I don't know. But I know if I was browner my other family members that would definitely be like, please carry a copy of your passport and your ID at all times. But now I don't leave the house without, I used to leave the house with my keys and my phone, maybe a wallet. I don't know where a wallet is. Now I'm like, oh, I better have my ID on me(28:48):Mostly because if I intervene, I'm afraid if I get arrested, I won't have ID on me. But I think about all the ways that you have to leave the house differently now. And this is for people that they already felt vulnerable in their TPS, in their temporary protective status status or in their undocumented status or in their green card holder status or whatever status they had, that they already felt vulnerable in some way. And now if they don't go to work, their family doesn't eat, so they leave the house. But how do they leave the house? If you go to school every day and you're wondering if your parents are going to pick you up because now you're aware you have this emergency family plan, what does that feel like day in and day out, decade after decade to feel vulnerable? That kind of trauma is something I don't understand in my body, though I understand it as a concept.(29:47):It's the trauma of feeling vulnerable at all times of sending your kids out into the world. And because our US Supreme Court and because our government has decided it's okay to racially profile people, so I keep telling my mom, you better not be speaking Spanish at Target. She's bilingual. I'm like, please do not speak Spanish at Target. Do not open your mouth. And I would never have said that ever in the past, super proud of being a Latina and being bilingual, but I'm scared for my mom. And so I'm checking in on family members who have vulnerable status. I'm trying to find out if everybody's okay. So I think there are, it's like I told my husband the other day, and the car was like, can you imagine having this kind of fear day in and day out for decades at a time in a country and building a life?(30:44):And all of a sudden, many of our DACA recipients or young undocumented folks that are in college, all of a sudden they're not going to finish their degree. They're now in a country they don't even know. They didn't grow up there in a language they don't understand or their spouse is missing. And now they don't know if they're in Swatee, they don't know if they're in Mexico. They don't know where they are. And so I think that, I don't know that I fully understand what to do about that as a neighbor or as a pastor, but to say there must be something within the community like some gift or strength or accessing that helps them endure that kind of trauma when they cannot reach out for help.(31:44):My brother also told me the other day, he's an ER doctor. He's like, man, the county ER is so empty right now because people go to the county hospital for services when they don't have insurance. And many, many of them are Asian, south Asian, Latino, and African immigrants, and now they're not going or Ukrainian or Russian or whatever. So now it's emptiness and churches. Some of our churches are used to be 300 people now. There's like 40 people on a Sunday. So the reporting that I'm hearing from, whether it's the hospitals or just the stores, if you drive down our street, it's like empty nest. It is never empty. There's always people walking around on the street, whole family is going grocery shopping now. There's just nobody out. It's like a ghost town. Nobody's leaving unless they have to leave. And so it changes the feel of a community. It changes the environment. People that need access to healthcare aren't going for their follow-up appointments or their treatments because they're afraid to go to the hospital. People that would normally go to law enforcement if there's domestic violence or something happening, which already would feel very, very difficult to do, are unwilling to do it because they're afraid to leave and afraid to report to any law enforcement. Even in a sanctuary city.(33:18):I don't know what's happening to these families that aren't going to school. I'm assuming that the school has some kind of e-learning doing for them or some kind of packets they're making for the kids in the meantime while they're missing school. But there's all these things that daily rhythms of life that aren't happening. And so for many of us are like, I don't feel like going to church today. Oh, well, I feel like I'm many Sundays. I don't feel like going to church for other people, the privilege of attending worship in a congregational setting is something they'd love to have that they just can't access anymore. And so there's all these things that have changed about our daily reality that I don't know if we're going to fully understand how that's impacted us until years from now. We just don't see an end to it. We're not sure when this is going to end.Danielle (34:13):I have a flurry of thoughts going through my mind as you're speaking. One is when I did a consult with my analyst that I consult with, and we were talking about anxiety around different things with clients, and she was like, well, that's not anxiety, that's terror. And this person should feel terror because that's the reality.(34:45):That's not a pathology. So that's number one just in the therapy world, we don't want to pathologize people for feeling this terror in their bodies when that's actually the appropriate response. When immigration is sitting outside on your street, you should feel terror. Your body's giving you the appropriate warning signal. So I think about just even the shortcomings of Western psychological frameworks to address what's happening. We can't pathologize. It's not about prescribing enough medication. It's not about that. I do think you're right. I think there's some sense of, I've even felt it in my own body as you talk, a sense of, I'm going to engage what Sandra's saying and I'm also going to separate myself just enough in case that happens in Seattle so I can be just distant enough. So I got to get up, I got to eat. I got to feed my kids, I got to make sure everything's happening, got to go to work.(35:40):So I can almost feel it happening. As you describe it, we call it dissociation in psychology world, but in my analyst world, she would call it a psychic retreat, which I really like. Your psyche is kind of in a battle. You might come back from the front line to preserve yourself. And that's kind of how I think of the collective mentality a bit come back from the front lines in certain ways. So you could preserve, I need to eat, I need to sleep, I need to drink some water. I need to breathe air. So that's one thing I'm thinking about that's maybe collectively happening on multiple levels. The other thing I'm thinking about is if you're listening to this and you're in a body, even mine, a same as you, like a light-skinned Latina, white Latina, and our family has a lot of mixed identities and statuses, but if you're not in one of these situations, you can help mental health by going out and getting shit done.Sandra (36:50):Yes, absolutely. Get it done, get it done, get it done. It's like show up, put yourself. I think that's half the battle is how do we show up in spaces? I think white folks have to ask themselves. That's why all the protests, it's like, yes, it's diverse, but it's a whole lot of white people.The reason is because a lot of black folks, brown folks, vulnerable folks, we're not going to put ourselves in a position where we can have an encounter with law enforcement. So one of the things I have to say, talking about church, one of the things our pastor said the Sunday before, not the No Kings, but the immigration protest, it was like maybe a month ago, he said, listen, some of us should not be at that protest because we have a record, because we are prone to be maybe, what is it called? Oh my gosh, we're prone to be singled out by the police. We should not be there. We should pray. We should stay at home. We should host people when they come back and feed them. We should not be there. Others of us, we should be there. And you know who you are.(37:55):And so I think that's part of the discernment, which I think that's literally, it's half the conversations I'm having with people is should my children go to this protest? I fully intended to go to the No Kings protest with my full family, all of us. And I also saw these amazing alternatives like a rally for families and children. And so all these parks all over the city of Chicago, which again, were an amazing city, they had all these alternatives for if your child, someone in your family does not do crowds well, right? You're immunocompromised or you have anxiety, or I thought about, oh, maybe we shouldn't take my son to this protest. Maybe he's going to actually get an anxiety attack. Maybe we should go to this. So we had all those options till the very last minute we're decided to go to Kids Rally, but there were options for us to show up.(38:43):So when you can show up, show up if your neighborhood, there's a ton of activities in, I hope other cities are doing this too, but they're packing these little zines and these little whistles and they're telling people what to do. It's like, okay, now there's this Instagram blast about, oh, the ice is over here, and everyone shows up in their cars and they all honk their horn. You can show up in a neighborhood, honk your horn, you can blow a whistle. And we're fully intending to give away free whistles for every person that buys. The people are not a legal t-shirt for chasing justice. We're like, have a whistle. Get ready. If anything, even if you never blow that whistle, no ice in your town, you're trying to show people that I'm prepared. I'm prepared to raise my voice for you. I'm prepared to show up for you.(39:34):And so it ends up being maybe an artifact or a symbol of our willingness to ally if the time should come. But yeah, some of us, we have more privilege and showing up because I definitely have two lawyers in my speed dial right now because my husband knows that I'm prone to show up in spaces and say things that maybe will get me in trouble. So we had a meeting with a lawyer three weeks ago. He's like, please tell me what to do if my wife gets arrested or if something happens to a neighbor or he's just prepared our community block club emails and texts and signal threads. We have rapid response ready things that are rapid response. So it's like, Hey, where do you see something? I see this is the license plate. Here's a video. I saw just even informing people and praying alongside of one another.(40:29):So we have this group of pastors we gather called Pastors Rabbis and Imams called Faith Over Fear. And so in this group, someone posted like, look at Ice was heavily in our neighborhood. They said arrests that were made or the people that were detained. This is the situation, let people know. So we're just letting people know this is what's happening. Teaching people to use their phones to record everything and anything they can always being ready to show up. So I'm the type of neighbor that would anyway, if I would see law enforcement pulling over a young black or brown man, I would pull the car over and I would get out of my car and I would say, hi, I am Reverend Sandra and I'm here. I live down the street. I'm wondering if everything's okay. Here is everything. And the reason is just to show them that I'm watching. They said, no, everything's fine. I said, okay, I'm just going to sit in my car. Let me know if you need something because I'm letting them know that I'm watching.(41:37):And so I think part of it is the accountability of a community. And I love to see the walking school buses, the ride shares that parents are doing the grocery dropoffs because you can't stand in the food pantry line anymore. The GoFundMe's for particular legal fees, the trying to utilize your networks to find out if you can figure out what district or what holding location you, your loved one would be in offering mental health services. Like, Hey, here are the three organizations that do group therapy or circles or there's going to be a meditation and yoga thing offered at this center. A lot of them have a lot of embodied practices too. So I think those things are great. But yeah, we still have to, we're still living life. We're still submitting book reports for school, we're still having birthday parties and christenings, we're we still black and brown communities have been living through trauma for so long, they can't stop living.(42:53):So the question is how do we invite one another to more wholeness in our living, within our own communities, and then how do we help one another? This is affecting everybody. It's affecting not only Latino communities and not only Asian immigrant communities, but it's also affecting black communities because there's more enforcement and they're not more law enforcement and they're not necessarily targeting black communities, but where there are brown communities, sometimes there are black folks also. And so it's impacting them in just the militarization of our city. I mean, everywhere you go, there's just people marching with weapons and it could be Michigan Avenue in the shopping area downtown near the Bean, or it could be in our communities. And so I think how people are trying to, I think a city like Chicago, because it's got such a rich tradition of community organizing and community development and advocacy, I think it's very set up for what can I do in my world for my neighbors?(44:08):And then for those of you that aren't in Chicago, I think knowing which organizations are doing fantastic things, I think that's really helpful. Within the faith and justice space, I think organizations like New Life Centers that are kind of spearheading some of the new neighbors initiatives already, but they're doing this whole care system for, they're already new neighbors from Venezuela, Ecuador, and Central America who are now more vulnerable. And so they have systems in place for that. There are organizations live free Illinois who are doing more of the advocacy, raising awareness stuff. I can give you a couple, I can put in the show notes, but I think there's organizations that are doing fantastic work. Some people are just, I have a friend who's in Houston who's just like, there's a refugee family who's vulnerable right now and I need to take them groceries. Who wants to give Venmo?(45:06):Me? I think you have to trust your friends aren't going to go out for a nice rooftop beverage and 300, $400 later. Then there's groceries for this. So it's like you may not know anyone, but you may know someone who knows someone who's vulnerable. And so maybe you just are giving money to, or maybe you, I've had people send me money and be like, Hey, maybe someone who needs something. And I'm like, great. And we little, we put it cash and we put it in our car and when we need it, we help a neighbor who's in need. I think I'm calling our friends to, another one I thought of was calling our friend, inviting our friends to action. So sometimes I don't think it's that we don't want to do anything or that we're unwilling to do something. It's that we just feel so stunned. So that news that came out this week in Houston about the 15-year-old autistic boy who was taken by ICE and who has the capacity of a 4-year-old, and I was thinking about him all day long. So I just started pinging all of my friends in Houston and Austin and Dallas. I was like, anybody in Texas? I have a lot of friends in Texas. I'm like, not just, Hey Texas, do something directly. Sending it to them and saying, what have you done?(46:28):Is there a number you can call? Can you gather your small group? They're always asking, I don't know what to do. I don't know what to, I'm like, so I was like, I have something for you to do, and it's in Texas. I'm like, do you know what's happened to this kid? Is he back at home? Can you do something? Is there a GoFundMe for the parents? So I think when we're activated in small things, we develop the discipline of just being activated in general. So it's like if there's a thing that somebody invites you to give to and you give to it, then you get into the practice of giving.(47:06):If you don't start well, then where is it going to happen? So we're thinking right now, I dunno about you guys, but there's nothing in me that wants to do anything fancy right now. I rest for sure. We went to Michigan, we walked around, we took hikes. It was great. It was super free because we stayed with a friend. But there's nothing in me that's like, let me just plan a fancy vacation right now. It's not in me. And I think part of it is, it's almost like a detoxing from an American consumeristic way of seeing celebration and rests. I don't need fancy things to have rest. I don't need, doesn't have to be expensive. I don't know who came up with this. And I think it's a sensibility in us right now, and I've talked to a couple of friends about it, but it's like it's a sensibility in us that feels like it's really tone deaf to start spending a whole lot of money right now when there are so many needs in the world. And no, we can't give away our whole salaries, but we might be able to give more. For example, I don't think our friend should be saying, Hey, my son can't go to college this year. He needs $6,000. I think somebody in our friend groups could be like, actually, I am getting a bonus of $12,000. I'm going to give you three. We should be able to do that for those of us that have access.(48:27):And there are many people who have access, many other people who think they don't have money, but they do. And I think if we invite each other to say, Hey, I want to give to this person's legal fees, or I want to give to this person's college fund, or I want to give to will you give with me? And we are practicing then the kind of mutual aid that's collective that I know our grandparents did for the Latino culture, it's like the RIA system where y'all put the money in every month and every Monday the month. So it's like Koreans do it too. It's like everybody gives a hundred dollars a month and all goes into this pile and every month that pile of money moves around. So it's like our way of providing, I think there's a lot more we could be doing with our money that would give integrity to our voice. And I see a lot of talking and not a lot of sharing.Danielle (49:34):It's so true. It's a lot of talking and it's like, I think we have to get over that old white supremacy norm. If you see somebody on the street, you got to buy them food. You can't ever give them cash. That story rings through my mind as a child and just sometimes you just got to load up the cash, send someone cash for dinner and send someone cash for, I don't know, whatever they need, a bus fare or an airplane ticket or find the miles in your community if someone needs to fly somewhere. Just all these things you're talking about, we kind of have to just get over the hump and just say, Hey, people need help. Let's just go help.Sandra (50:12):And for some of us, I think it's particularly of those of us within our community that are no longer congregating at a local church. I don't know. Did you think the tithe justI think the call to generosity is still there. Whether you want to call your church a local formal traditional church or not, I would hate, I would've hated in our season that we were churchless to have stopped giving out would've been a significant amount of money that would've stopped going out. We still got salaries that year. Well, at least Carl did. Carl got a salary. So I'm like that invitation to generosity, at least at the bare minimum, at the bare minimum, 10% at the bare minimum that should be going out. And so the question is, what did all of us that left churches do with our 10% not to be legalistic because really we should be giving more. The question is, what am I allowed to keep? And for people making six figures, you need to be asking yourselves, why do you need six figures if you don't? Because most of the people, even in places like Seattle and Chicago, are living off of $50,000 a year. So I think as much as we need to ask our government to do well and be integrous in their budget, I think we need to think about that as a place of, and I say that not because I think it's going to solve the problems in Chicago, but I think that money does actually sharing does actually help some people. They haven't eaten.(52:06):They just haven't eaten. We know families whose kids don't eat.Jenny (52:19):Just thank you. It's been really important and meaningful to have your voice and your call to action and to community. I don't take lightly sharing your story and how it's specifically showing up in your community and in your own body and in your own mothering. So thank you for speaking to how you are practicing resilience and how we can think more about how to practice that collectively. It's been really, really good to be here. I am sorry I have to jump off, but thank you Danielle. I'll see you all soon.Sandra (53:23):Yeah, I mean even if you were to think about, you may not be able to provide for anyone, but is there someone in your ecosystem, in your friend group that could really use four sessions of therapy that doesn't have the finances to do so? Or that could really use sessions of acupuncture or massage therapy that doesn't have the money for it, it doesn't have insurance, and of someone who's willing to work with you on that as far as providing that for them. So I think even at that level, it's like if we had to put ourselves in someone else's shoes and say, well, what I want for someone, how would I want for someone to help me without me asking them? I think that is the biggest thing is we cannot, I don't believe we can rely on a person's ability to say what they need.(54:27):I mean, you've had stuff happen in your life. I've had health issues in my own family and problems with my family, and when people are like, oh, how can I help? I'm like, I can't think about that right now. But if a plant shows up at my house that is bringing me joy. Someone just sent me a prayer plant the other day. It's literally called a red prayer plant or something. I was like, yes, I love this. Or if someone buys dinner for my family so I don't have to cook for them, I can't stand up right now. Or if someone said, looks in on me and says, Hey, I know you guys can't be out and about much, so I just wanted to give you some funding for a streaming service. Here you go. Whatever they use it for, that's up to them. But I think to let someone know that you're thinking about them, I think is easy to do with baking something for them, sharing something with them, taking their kids for a few hours.(55:31):Because what if they just need a break from their children and maybe you could just watch their kids for a little bit, pick them up, take them to your house, watch them for a little bit. So I think there are ways that we can practically help each other that again, will make a world of difference to the person that's there next to you. And as always, calling your senators, writing letters, joining in on different campaigns that organizations are doing for around advocacy, checking in with your local city officials and your parent teacher and your schools, and figuring out what are we doing for the kids in our school even to be informed as a neighbor, what is it that our school's doing to protect our families and children? I think those are all good questions that we should always be doing and praying for people and praying specifically. We do that as a family. I think sometimes I don't know what else to do, but to say God to help.Danielle (56:35):Yeah, I mean, I have to go now, but I do think that's kind of key is not that God isn't going to intervene at some point practically, I think we are that active prayer answer for other people we're that answer. I'm not saying we're God, but we're the right. Yeah. Yeah. And just to step into that, be that answer, step into loving when it says, love your neighbor actually doing it and actually showing up and maybe loving your neighbor isn't bringing them dinner. Maybe it's just sitting down and listening to how their day went. Maybe you're not a therapist, maybe you're just a friend. Maybe you're just a community member, but you can sit in and you can hear how rough it was for that day and not take up your own space emotionally, but just be there to listen and then give them a hug and hang or leave. There's a lot of ways to show up and yeah, I'm challenged and want to do this more, so thank you. You'reSandra (57:36):Welcome. Thanks for having me.  Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

In this message, Pastor Jim Ellis continued our "Journey Through Scripture" series by examining several key passages (including Mark 8:23-9:8) that confirm the complete authority of Jesus. Jim explored the connection between the words "Author" and "Authority," noting that as the Creator of all things, God possesses all authority, which He has entrusted to Jesus. This foundation set the stage for the week's central challenge: If Jesus holds absolute authority all things, what does that demand of our allegiance and our lives? #Bismarck #church #BismarckCommunityChurch #BCC #Gospel #JourneyThroughScripture #ReadBible #Unity #BibleStudy #ChristianLiving #Sermon #JimEllis #BCCJourney #SermonSeries #BiblicalTruth #BCCBismarck #AuthorityOfJesus #ChristTheAuthor #authority #AuthorHasAuthority  #JesusIsLord #CreatorGodSupport the showFind out more about us at BismarckCC.org. We would love for you to join us in person on Sunday mornings at 10am for worship service. We are located at 1617 Michigan Avenue in Bismarck, ND. If you have any questions for us, we would be happy to help. Click HERE to ask us anything.

Vanessa Ogaldez, LAMFTSPECIALTIES:TraumaCouples CommunicationIdentity/Self Acceptancehttps://www.dcctherapy.com/vanessa-ogaldez-lamftFrom Her website: Maybe you have said something like, “What else can I do?” and it is possible you feel stuck or heartbroken because you can't seem to connect with your partner as you want or used to. Whether or not you're in a relationship and you have experienced trauma, hurtful arguments, or life changes that have brought on disconnection in your relationships, there is a sense of loss and heartache. You may find yourself in “robot mode” just going through your daily tasks, causing you to eventually disconnect from others, only to continue the cycle of miscommunication and loneliness. Perhaps you feel misunderstood, and you compensate by being helpful to everyone else while you yearn for true intimacy and friendships. Sometimes you feel there are so many experiences that have contributed to your pain and suffering that you don't know where to start. There are Cultural norms you may feel that not everyone can understand and therapy is not one of those Cultural norms. I believe therapy can be a place of safety, healing, and self-discovery. As a therapist, my focus is to support you and your goals in life and relationships. I am committed to you building deep communications, connections and feeling secure in the ability to share your emotions.Danielle (00:06):Good morning. I just had the privilege and honor of interviewing my colleague, another therapist and mental health counselor in Chicago, Vanessa Les, and she is located right in the midst of Chicago with an eye and a view out of her office towards what's happening with ICE and immigration raids. I want to encourage you to listen into this episode of the Arise Podcast, firsthand witness accounts and what is it actually like to try to engage in a healing process when the trauma may be committed right before someone comes in the office. We know that's a possibility and right after they leave the office, not suggesting that it's right outside the door, but essentially that the world in which we are living is not as hopeful and as Mary as we would like to think, I am sad and deeply disturbed and also very hopeful that we share this power inside of ourselves.(01:10):It's based on nonviolence and care and love for neighbor, and that is why Vanessa and I connected. It's not because we're neighbors in the sense of I live next door to her in Chicago and she lives next door to me in Washington. We're neighbors because as Latinas in this world, we have a sense of great solidarity in this fight for ourselves, for our families, for our clients, to live in a world where there's freedom, expression, liberation, and a movement towards justice and away from systems and oppression that want to literally drag us into the pit of hell. We're here to say no. We're here to stand beside one another in solidarity and do that together. I hope you join us in this conversation and I hope you find your way to jump in and offer your actual physical resources, whether it's money, whether it's walking, whether it's calling a friend, whether it's paying for someone's mental health therapy, whether it's sharing a meal with someone, sharing a coffee with someone. All these things, they're just different kinds of things that we can do, and that's not an exhaustive list.(02:28):I love my neighbor. I even want to talk to the people that don't agree with me, and I believe Vanessa feels the same way. And so this episode means a lot to me. It's very important that we pay attention to what's happening and we ground ourselves in the reality and the experiences of black and brown bodies, and we don't attempt to make them prove over and over and over what we can actually see and investigate with our own eyes. Join in. Hey, welcome Vanessa. I've only met you once in person and we follow each other online, but part of the instigation for the conversation is a conversation about what is reality. So there's so many messages being thrown at us, so many things happening in the world regarding immigration, law enforcement, even mental health fields, and I've just been having conversations with different community members and activists and finding out how do you find yourself in reality what's happening. I just first would love to hear who you are, where you're at, where you're coming from, and then we can go from there.Vanessa (03:41):Okay. Well, my name is Vanessa Valez. I'm a licensed marriage and family therapist. Before becoming a therapist five years ago through my license, I worked in nonprofit for over 20 years, working with families and community and addressing what is the need and what is the problem and how can we all get together. Been involved with different movements and nonprofit organizations focusing on the community in Humbolt Park and Logan Square in the inner city of Chicago. My parents are longtime activists and they've been instrumental in teaching me how to work in community and be part of community and to be empathetic and thoughtful and caring and feeling like what happens to me happens to us and what happens to us happens to me. So that's kind of the values that I come from and have always felt that were true. I'm a mom of three and my husband and I have been together for 29 years, so since we were teenagers.Thank you. But yeah, so that's a lot of just in general who I am and culturally, I come from an Afro Latina culture. I am a Puerto Rican born here, well born in New York where my family was from and they migrated from Puerto Rico, my grandparents did. And in our culture, we are African, we are indigenous, and my dad is Puerto Rican and Native American. So there's a lot in here that I am a hundred percent all of it. So I think that's the view and experience that I come from is knowing who I am and my ancestors who are very important to me.Danielle (06:04):I mean, that encompasses so much of what I think the battle is over who gets to be American and who doesn't. Right? Yeah, definitely. From your position in your job and you're in Chicago right on the ground, I think a lot of people are wondering what's really happening? What are you seeing? What's true? Can you speak to that a little bit?Vanessa (06:32):Yeah. What's really happening here is, I don't know, it's like what's really happening here? People are really scared. People are really scared. Families that are black and brown, families that are in low income situations, families that have visas, families that have green cards, families that are undocumented, all of us are really scared and concerned, and the reason is because we feel that there is power being taken from us without any kind of accountability. So I see my friends and family saying ICE is in our neighborhood, and I mean a block away from where I live, ICE is in our neighborhood, in our schools. We have to watch out. ICE is in front of our church or ICE is patrolling our neighborhood, and we have to all come together and start throwing whistles and we have to know what it is that we're supposed to do if we get interact, if we interact with ice or any kind of federal agent, which is just in itself disturbing, and we're supposed to just get up in our day and send our kids to school, and we're supposed to go to work and do the things that we're supposed to do.(08:07):So it's traumatic. This is a trauma that we are going through, and I think that it only triggers the traumas that a lot of us, black and brown people and community have been trying to get the world to listen and recognize this isn't new for us. It's just now very aggressive and very violent and going backwards instead of forward.(08:39):I think that's how I would describe what is really happening in Chicago. On the other side, I think there's this other place of, I'm kind of really proud of a lot of our people where I think it is understandable to say, you know what? It's not me or mine, or I got my papers all together, so that's really unfortunate, but it's not something that's happening in front of me. I could understand that there are some of some people who feel that way because it does feel like a survival situation. I think though there are others who are saying, no, what happens to you is happening to me too, I'm going to keep accountable to my power. And there's a lot of allies out there. There are a lot of people who are moving and saying, I'm afraid, but I'm still going to act in my fear.(09:37):And I think that's really brave. So in that way, I feel like there's this movement of bravery and a movement of we've had enough and we're going to reinvent what it is that is our response. It's not this or that. It's not extreme to extreme, but I'm going to do it in the way that I feel is right and that I feel that it's good for me to do and I can be truthful in that. And so today I'm really proud because my kids are going to be protesting and walking out of their school and I'm super, super proud and I was like, send pictures because I'm so proud of them. And so someone could say, is that doing anything? I'm like, hell yeah, doing something. It's doing something. The kids are saying, what power do we have? Not much, but whatever I have, I'm going to put that out there and I'm going to be brave and do it.(10:34):And it's important for us to support them. I feel their school does a really good job of supporting them and guiding them through this and letting us parents know, Hey, talk to your kids about this shadow to Belmont Intrinsic Charter School. But they really are doing something. And I find that in a lot of the schools around Chicago, around the Hermosa, Logan Square, Humbold Park area where I live in Humboldt Park, I find that a lot of the schools are stepping up and saying, we are on the community side of taking care of our kids and what's best for our families. So there's that happening and I want to make sure to give that. We have to see that too.Danielle (11:15):One thing you really said at the beginning really struck me. You said power without accountability. And two things I think of you see a truck, you see a law enforcement person acting without accountability. Not only does that affect you in the moment and that trauma particularly maybe even chase you, but I think it activates all the other sense and remembrances of when you didn't have power and there was no accountability. So I thought of that, but I also thought of the people perpetrating these crimes and the way it's reinforcing for inside their own body that they can do whatever they want and not have to pay attention to their own soul, not have to pay attention to their own humanity. And there's something extremely dehumanizing about repeating and repeating and normalizing that for them too. So I was, those are the two things that kind of struck me at the beginning of what you said.Vanessa (12:14):Yeah, I think what you're saying right now is I think the shock factor of it all of how could you do this and do these things and say these things and not only feel that there won't be any accountability, and I think all of us are kind of going like, who's going to keep this accountable? But I think also, how can you do that and feel okay about it? And so I think about the president that just is, I think a person who I will always shock me all the things that he's doing and saying, it shocks me and I'm glad it shocks me. It should never be normal, and I think that's important. I think sometimes with a lot of supporters of his, there's this normalcy of that's just him. He's just really meaning what he's saying or he's just kind of blunt and I like that about him. That should never be normalized. So that's shocking that you can do that. He can do that and it not be held accountable to the extent that it should be. And then for there to be this huge impact on the rest of us that he's supposed to be supporting, he's supposed to be protecting and looking out for, and then it's permissible, then it's almost supported. It's okay. This is a point of view that other people are like, I'm in supportive.(13:47):I think that sounds evil. It sounds just evil and really hard to contend with,Danielle (13:58):Which actually makes what the students do to walk out of their schools so much so profoundly resistant, so profoundly different. Walking itself is not violent kids themselves against man and masks fully. I've seen the pictures and I'm assuming they're true, fully geared up weapons at their side, tear gas, all this, and you just have kids walking. Just the stark contrast in the way they're expressing their humanity,Vanessa (14:30):Right? Yes. I think, yeah, I see that too, and I think it's shocking and to not recognize that, I think that's shocking for me when people don't recognize that what is going on with I think the cognitive process, what is going on with people in society, in American society where they look at children or people walking and they demonize it, but then they see the things and hear the things that this administration is doing and that they're seeing the things that our military is being forced to do and seeing the things that are happening with ice agents and they don't feel like there's anything wrong with it. That's just something that I'm trying to grapple with. I don't. I see it and you see it. Well, it is kind of like I don't know what to do with it.Danielle (15:34):So what do you do then when you hear what happens in your own body when you hear, oh, there's ice agents at my kid's school or we're things are on lockdown. What even happens for you in your body?Vanessa (15:48):I think what happens for me is what probably a lot of people are experiencing, which is immediate fear, immediate sorrow, immediate. I think I froze a few times thinking about it when it started happening here in Chicago more so I have a 17-year-old little brown boy, and we're tall people, so he is a big guy. He might look like a man. He is six something, six three maybe, but this is my little boy, this is my baby, and I have to send him out there every day immediately after feeling the shock and the sorrow of there's so many people in our generations. I could think of my parents, I could think of my grandparents that have fought so that my son can be in a better place and I feel like we're reverting. And so now he's going to experience something that I never want him to experience. And I feel like my husband and I have done a really great job of trying to prepare him for life with the fact that people are going to, some of them are going to see him in a different way or treat him in a different way. This is so different. The risk is so much greater because it's permissible now,(17:19):And so shock a freeze, and then I feel like life and vision for the future has halted for everybody here.(17:29):We can't have the conversation of where are we going? What is the vision of the future and how can I grow as a person? We're trying to just say, how can I get from A to Z today without getting stopped, without disappearing, without the fear completely changing my brain and changing my nervous system, and how can I find joy today? That is the big thing right now. So immediately there's this negative effect of this experience, and then there is the how can we recover and how can we stay safe? That's the big next step for us is I think people mentioned the word resilience and I feel like more people are very resilient and have historically been resilient, but it's become this four letter word. I don't want to be resilient anymore. I want to thrive. And I feel like that for my people. My community is like, why do we have to feel like we, our existence has to be surviving and this what's happening now with immigration and it's more than immigration. We know that it's not about just, oh, let's get the criminals. We know that this is targeted. There's proof out there, and the fact that we have to keep on bringing the proof up, it makes no sense. It just means if you don't believe it, then you've made a decision that you're not going to believe it. So it doesn't matter if we repeat it or not. It doesn't matter if you're right there and see it. So the fact that we have to even do the put out the energy of trying to get this message out and get people to be aware of it(19:24):Is a lot of energy on top of the fact that we're trying to survive this and there's no thriving right now. And that's the truth.Danielle (19:38):And the fact that people can say, oh, well, that's Chicago, that's not here, or that's Portland, that's not here. And the truth is it's here under the surface, the same hate, the same bigotry, the same racism, the same extreme violence. You can feel it bubbling under the surface. And we've had our own experiences here in town with that. I think. I know they've shut off funding for Pell grants.And I know that's happened. It happened to my family. So you even feel the squeeze. You feel the squeeze of you may get arrest. I've had the same talk with my very brown, curly hair, dark sun. I'm like, you can't make the mistakes other kids make. You can't walk in this place. You can't show up in this way. This is not a time where you can be you everywhere you go. You have to be careful.Vanessa (20:38):I think that's the big thing about our neighborhoods is that's the one place that maybe we could do that. That's the one place I could put my loud music on. That's the one place I could put my flags up. My Puerto Rican flags up and this is the one place that we could be. So for that to now be taken from us is a violence.Danielle (21:01):Yeah, it is a violence. I think the fact, I love that you said at the very beginning you said this, I was raised to think of what happens to me is happening to you. What happens to you is happening to me. What happens to them is happening to me and this idea of collective, but we live in a society that is forced separation, that wants to think of it separate. What enables you to stay connected to the people that love you and that are in your community? What inside of you drives that connection? What keeps you moving? I know you're not thriving, but what keeps youVanessa (21:37):Surviving? That's a good question. What keeps us surviving is I think it's honestly, I'll be really honest. It's the knowledge that I feel like I'm worth it.(21:53):I'm worth it. And I've done the work to get there. I've done the work to know my healing and to know my worth and to know my value. And in that, I feel like then I can make it My, and I have made it. My duty to do that for others is to say, you are worth it. You are so valuable. I need you and I know that you need me. And so I need to be well in order to be there for you. And that's important. I think. I see my kids, and of course they're a big motivator for me of getting up every day and trying to persevere and trying to find happiness with them and monitor their wellbeing and their mental health. And so that's a motivation. But that's me being connected with others. And so then there's family and friends that I'm connected with talking to my New York family all the time, and they're talking to me about what's going on there and them asking them what's going on there. And then we're contending with it. But then, so there's a process of crying about it, process of holding each other's hands and then process of reminding each other, we're not alone(23:12):And then processing another level of, and we can't give up. There's just too much to give up here. And so if it's going to be taken, we're going to take back our power and we're going to make it the narrative of what it's going to be, of how this fight is going to be fought. And that feels motivating. Something to do. There's just so much we've done, so much we've built(23:35):These communities have, I mean, sometimes they show the videos of ice agents and I'm like, wow, behind the scenes of the violence happening, you could see these beautiful murals. And I'm like, that's why we fight. That's why every day we get up, that's why we persevere is because we have been here. It wasn't like we just got here. We've been here and we've been doing the work and we've been building our communities. They are taking what we've grown. They're taking research from these universities. They're taking research from these young students who are out here trying to get more information so that it could better this community. So we've built so much. It's worth it. It's valuable and it's not going to be easily given.Danielle (24:29):Yeah, we have built so much. I mean, whether it's actually physically building the buildings to being involved in our schools and advocating because when we advocate just not for our rights, but in the past when we advocate for rights, I love what Cesar Chavez talks about when you're advocating for yourself, you're advocating for the other person. And so much of our advocacy is so inclusive of other people. And so I do think that there's some underestimation of our power or a lot, and I think that drives the other side mad. Literally insane.Vanessa (25:14):I think so too. I think this Saturdays protest is a big indicator of that. I know. Which you'll see me right there because what are we going to do? I mean, what are the things we can do things and we can do. And I feel like even in the moments when I am in session with a family or if I'm on a conversation with a friend, sometimes I post a lot of just what I see that I think is information that needs to get out there. And I am like somebody's going to see it and go like, oh, I didn't see that on my algorithm. And I get conversations from friends and family of, I need to talk about this. What are your thoughts about it? And I feel like that's a protest of we are going to join together in this experience and remind each other who we are in this moment and in this time. And then in that power, we can then make this narrative what we want it to be. And so it's a lot of work though. It's a lot of work and it's a lot of energy. So then it's a job right now. And I think that's why the word resilience is kind of a four letter word. Can we talk about the after effect? Because the after effect is depleted. There's just, I'm hungry. My nervous system is shot. How do I sleep? How do I eat? How do I take care and sell? soThe(26:54):A lot of work and we got to do it, but it's the truth of it. So both can exist, right? It's like how great and then how hard.Danielle (27:08):I love it that you said it's a job. It is an effing job, literally. It's like take care of your family, take care of yourself, whatever else you got going on. And then also how do you fight for your community? Because that's not something we're just going to stop doing.Literally all these extra work, all this extra work, all this extra job. And it's not like you would stop doing it, but it is extra.What do you think as jumping in back into the mental health field? And I told someone recently, they're like, oh, how's business going? I'm like, what do you mean? How's your client load? And I was like, well, sadly, the government has increased my caseload and the mental distress has actually in my profession, adds work to my plate.And I'm wondering for you what that's like. And it almost feels gross to me. Like someone out there is committing traumas that we all see, I see in the news I'm experiencing with my family, and then people need to come in more to get therapy, which is great. I'm glad we can have that process. But also, it's really gross to say your business has changed because the government is making more trauma on your people,Vanessa (28:29):Right? And I don't know if you experienced this, but I'm also feeling like there's this shift in what the sessions look like and what therapy looks like. Because it's one thing to work on past traumas or one thing to say, let's work on some of the cognitive distortions that these traumas have created and then move into vision and like, okay, well then without that, who are you and what are you and how can you move? And what would be your ideal future that you can work towards that has all halted? That's not available right now. I can't say you're not at risk. What happened to you way back is not something that's happening to you right now that it's not true. I can't tell those who are scientists and going into research, you're fine. You don't have to think about the world ending or your life as you know it ending because the life as people, their livelihoods are ending, have ended abruptly without any accountability, without any protection. It has halted. And a lot of these families I'm working with is we can't go into future that would serve me as let's go into the future. Let's do a vision board that would serve my agenda. But I'm going to be very honest with you, I have to validate the fact that there is a risk. My office is not far from Michigan Avenue. I could see it from here. My window's there, it's right out the window. I have families coming in and going, I'm afraid to come to session(30:25):Because they just grabbed somebody two years ago and no one said anything that was around them. I have no one that I can say in this environment that is going to protect me, but they come anyway because they freaking need it. And so then the sessions are that the sessions are the safe place. The only semblance of safety for them. And that's a big undertaking I think emotionally for us as therapists is how do I sit and this is happening. I don't have an answer for you on how to view this differently. It is what it is. And also this is the only safe place. I need to make sure that you're safe with the awareness. You're going to leave my office and I'm going to sit with that knowledge. So it's so different. I feel it's changed what's happening.Danielle (31:27):Oh man, I just stopped my breath thinking of that. I was consulting with a supervisor. I still meet with supervision and get consult on my cases, and I was talking about quote anxiety, and my supervisor halted me and she's like, that's not anxiety. That's the body actually saying there's a real danger right now. This is not what we talk about in class, what you studied in grad school. This is like of court. That body needs to have that level of panic to actually protect themselves from a real threat right now. And my job isn't to try to take that away.Vanessa (32:04):Right? Right. Yeah. And sometimes before that was our job, right? Of how can I bring the adult online because the child when they were powerless and felt unsafe, went through this thing. Now it's like, no, this adult is very much at risk right now when they leave this room and I have to let them say that right now and let them say whatever it is that they need to say, and I have to address it and recognize what it is that they need. How can I be supportive? It is completely mind blowing how immediate this has changed. And that in itself is also a trauma. There had not been any preparing for, we were not prepared,Danielle (32:57):Vanessa. Then even what is your nervous system? I'm assuming it goes up and it comes down and it goes, what is it like for your own nervous system to have the experience of sitting in your office see shit some bad shit then with the client, that's okay. And then you don't know what's happening. What's happening even for you in your own nervous system if you're willing to share?Vanessa (33:24):Yeah, I'm willing to share. I'm going through it with everybody else. I really am. I'm having my breakdowns and I have my therapist who's amazing and I've increased my sessions with her. My husband and I are trying to figure out how do we hold space and also keep our life going in a positive way. How do we exemplify how to deal with this thing? We're literally writing the book for our kids as we go. But for me, I find it important to let my, I feel like it's my intuition and my gut and my spirit lead more so in my sessions. There have been moments where I find it completely proper to cry with my clients, to let my tears show.(34:34):I find that healing for them to see that I am moved by what they are sharing with me, that they are not wrong to cry. They're not wrong. That this is legitimate. And so for me, that is also healing for me to let my natural disposition of connection and of care below more, and then I need to sleep and then I need to eat as healthy as possible in between sessions, food in my mouth. I need to see beauty. And so sometimes I love to see art especially. So I have a membership to the art museum, a hundred bucks a month, I mean a year. And that's my birthday gift to me every year around March. I'm like, that's for me, that's my present. And I'll go there to see the historical art and go to the Mexican art museum, which is be beautiful. I mean, I love it. And that one, they don't even charge you admission. You give a donation to see the art feels like I am connecting with those who've come before me and that have in the midst of their hardships, they've created and built,(36:06):And then I feel more grounded. But it isn't every day. There are days and I am not well, and I'll be really honest with that. And then I have to tell my beautiful aunt in New York, I'm not doing good today. And then she pours into me and she does that. She'll do that with me too. Hey, I'm the little niece. I ain't doing all right. Then I pour into her. So it's a lot of back and forth. But like I said before, I've done the work. I remember someone, I think it was Sandra, in fact, I think Sandra, she said to me one time, Vanessa sleeping is holy.Like, what? Completely changed my mind. Yeah, you don't have to go into zero. You don't have to get all the way depleted. It's wholly for you to recover. So I'm trying to keep that in mind in the midst of all of this. And I feel like it's done me well. It's done me really good So far. I've been really working hard on it.Danielle (37:19):I just take a big breath because it isn't, I think what you highlight, and that's what's good for people to know is even as therapists, even as leaders in our communities, we have to still do all these little things that are necessary for our bodies to keep moving. You said sleep, eat the first one. Yeah, 1 0 1. And I just remember someone inviting me to do something recently and I was just like, no, I'm busy. But really I just needed to go to bed and that was my busy, just having to put my head down. And that feeling of when I have that feeling like I can put my head down and close my eyes and I know there's no immediate responsibility for me at my house. That's when I feel the day kind of shed a bit, the burden kind of lessens or the heightened activity lessens. Even if something comes up, it's just less in that moment.Vanessa (38:28):Yes, I agree. Yeah, I think those weekends are holy for me. And keeping boundaries around all of this has been helpful. What you're saying, and no thank you. Next, I'll get you next time. And not having to explain, but taking care of yourself. Yeah. So importantDanielle (38:51):Vanessa. So we're out here in Washington, you're over there in Chicago, and there's a lot of folks, I think in different places in this United States and maybe elsewhere that listen and they want to know what can they do to support, what can they do to jump on board? Is there practical things that we can do for folks that have been invaded? Are there ways we can help from here? I'm assuming prayers necessary, but I tell people lately, I'm like, prayer better also be an action or I don't want it. So what in your imagination are the options? And I know they might be infinity, but just from your perspective.Vanessa (39:36):Yeah, what comes to mind I think is pray before you act. Like you just said, for guidance and honestly, calling every nonprofit organization that's within the black and brown community right now and saying, what is it that you need? I think that would be a no-brainer for me. And providing that. So if they're like, we need money. Give that money. We need bodies, we need people, volunteers to do this work, then doing that. And if they need anything that you can provide, then you're doing that. But I think a lot of times we ask the question, what do you need? And that makes the other person have to do work to figure out to help you to get somewhere. And so even though it comes from a very thoughtfulI would say maybe go into your coffers and say, what can I give before you ask the question? Because maybe just offering without even there being a need might be what you just got to do. So go into your coffers and say, what do I have that I can give? What is it that I want to do? How do I want to show up? Asking that question is the first thing to then lead to connecting in action. So I think that that might be my suggestion and moving forward.Danielle (41:05):One thing I was thinking of, if people have spare money, sometimes I think you can go to someone and just pay for their therapy.Vanessa (41:23):Agree. Yeah. Offer free therapy. If you are a licensed therapist in another city, you have colleagues that are in the cities that you want to connect with and maybe saying, can I pay for people that want therapy and may not be able to afford it? Maybe people who their insurance has been cut, or maybe people who have lost income. If there's anybody, please let me know. And I want to send that money to them to pay for that, and they don't have to know who I am. I think that's a beautiful way of community stepping up for each other.Danielle (41:59):The other thing I think of never underestimate the power of cash. And I know it's kind of demonized sometimes, like, oh, you got to give resources. But I find just sending people when you can, 20, 15, 30, 40 bucks of people on the ground, those people that really love and care about their community will put that money to good use. And you don't actually need a receipt on what it went for.So Vanessa, how can people get ahold of you or find out more about you? Do you write? Do you do talks? Tell me.Vanessa (42:39):Yeah, like I said, I am busy, so I want to do all of those things where I'm not doing those things now, but people can contact me through the practice that I work in the website, and that is deeper connections counseling. And my email is vanessa@dcctherapy.com. And in any way that anybody wants to connect with me, they can do that there.  Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

This week, Pastor Jim Ellis continues our "Journey Through Scripture" series by examining a deeply human moment in Mark 9: the man who cries out to Jesus, "I believe; help my unbelief!" This message reminds us that doubt is a universal experience, and we can boldly cry out to God—trusting Him to meet us in our uncertainty and help us believe, regardless of our circumstances #Bismarck #church #BismarckCommunityChurch #BCC #Gospel #JourneyThroughScripture #ReadBible #Unity #BibleStudy #ChristianLiving #Sermon #JimEllis #BCCJourney #SermonSeries #BiblicalTruth #BCCBismarck #HelpMyUnbelief #IBelieveHelpMyUnbelief #Mark9 #FaithAndDoubt #HonestFaith #TrustingGod #DoubtIsNormalSupport the showFind out more about us at BismarckCC.org. We would love for you to join us in person on Sunday mornings at 10am for worship service. We are located at 1617 Michigan Avenue in Bismarck, ND. If you have any questions for us, we would be happy to help. Click HERE to ask us anything.

En este episodio viajamos hasta Chicago para hablar de uno de los maratones más míticos del mundo… ¡y que David correrá este fin de semana! Desgranamos el recorrido calle por calle —incluyendo los barrios más bonitos como Lincoln Park, Old Town, West Loop, Chinatown o la impresionante llegada por Michigan Avenue—, repasamos los atletas élite que estarán en la salida y damos consejos clave para quienes lo vayan a correr: desde cómo moverse por la ciudad, llegar a la feria del corredor o sobrevivir a la salida masiva en Grant Park.Pero este episodio tiene un componente muy especial: Yeray está a punto de culminar su reto de 12 maratones por CTNNB1, y nos cuenta cómo se vive emocionalmente estar tan cerca de cruzar la meta final de un desafío solidario de este calibre.Si te gusta el running de verdad, aquí vas a encontrar motivación, información útil y una buena dosis de realidad popular.Y si quieres apoyar nuestro proyecto y recibir cada episodio en tu feed… suscríbete o síguenos en tu plataforma!

We are continuing in our "Journey Through Scripture" sermon series. This week, Pastor Jim Ellis hits the pause button on our Bible journey to focus on the final words of the book of Malachi. As we stand between the Old and New Testaments, his message will be a powerful reminder of God's steadfast love and unchanging promises to His people. #Bismarck #church #BismarckCommunityChurch #BCC #Gospel #JourneyThroughScripture #ReadBible #Unity #BibleStudy #ChristianLiving #Sermon #JimEllis #BCCJourney #SermonSeries #BiblicalTruth #BCCBismarck #GodsPromises #Malachi #NewTestamentStart #EnduringLove #OldToNew #CovenantFaithfulnessSupport the showFind out more about us at BismarckCC.org. We would love for you to join us in person on Sunday mornings at 10am for worship service. We are located at 1617 Michigan Avenue in Bismarck, ND. If you have any questions for us, we would be happy to help. Click HERE to ask us anything.

The federal government's rhetoric and tactics have only intensified around Chicago since border patrol agents marched along Michigan Avenue over the weekend. The president again threatened to send the military to Chicago, and protesters in Broadview are facing charges. Executive producer Simone Alicea is going through it with Axios Chicago's Justin Kaufmann and Block Club's Melody Mercado. They also discuss a plan for the future of downtown, the Bears seeking taxpayer money for a stadium in Arlington Heights, Bad Bunny in the Super Bowl, and Justin's sketch comedy troupe. Here's the link to send any recordings of federal agents in Chicago to local journalists. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Oct. 3 episode:  Chicago Association of Realtors Chicago Architecture Center Window Nation Steppenwolf Theatre TimeLine City Cast Neighbors – Through Oct. 3 when you sign up, you get this awesome tote that says Neighbors Make Chicago Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

This Sunday, Pastor Jim Ellis continues our "Journey Through Scripture" series by diving into the Book of Esther. He explores the tremendous courage Esther demonstrated in approaching the King—a life-or-death risk she took, knowing that saving her people meant jeopardizing her own life. #Bismarck #church #BismarckCommunityChurch #BCC #Gospel #JourneyThroughScripture #ReadBible #Unity #BibleStudy #ChristianLiving #Sermon #JimEllis #BCCJourney #SermonSeries #BiblicalTruth #BCCBismarck #BookOfEsther #ForSuchATimeAsThis #Esther #CourageousFaith #WomensStories #FaithUnderPressure #RiskAndRedemptionSupport the showFind out more about us at BismarckCC.org. We would love for you to join us in person on Sunday mornings at 10am for worship service. We are located at 1617 Michigan Avenue in Bismarck, ND. If you have any questions for us, we would be happy to help. Click HERE to ask us anything.

AMLI Residential has pitched a 56-story mixed-use tower for the northeast corner of Michigan Avenue and Erie Street, according to a newsletter from 42nd ward alderman Brendan Reilly.

AMLI Residential has pitched a 56-story mixed-use tower for the northeast corner of Michigan Avenue and Erie Street, according to a newsletter from 42nd ward alderman Brendan Reilly.

AMLI Residential has pitched a 56-story mixed-use tower for the northeast corner of Michigan Avenue and Erie Street, according to a newsletter from 42nd ward alderman Brendan Reilly.

This Sunday, Pastor Jim Ellis continues our "Journey Through Scripture" series by looking at Joel's call to the people to "rend their hearts, not their garments," and to return to the Lord. He'll then show us how this very message is fulfilled in Acts 2, as the Holy Spirit cuts to the hearts of the people, leading them to repent and return to the Lord. #Bismarck #church #BismarckCommunityChurch #BCC #Gospel #JourneyThroughScripture #ReadBible #Unity #BibleStudy #ChristianLiving #Sermon #JimEllis #BCCJourney #SermonSeries #BiblicalTruth#ReturnToTheLord #RendYourHeart #RendYourHeartsNotYourGarments #Repentance #Joel #Acts #Pentecost #BCCBismarckSupport the showFind out more about us at BismarckCC.org. We would love for you to join us in person on Sunday mornings at 10am for worship service. We are located at 1617 Michigan Avenue in Bismarck, ND. If you have any questions for us, we would be happy to help. Click HERE to ask us anything.

A conversation with Jeff Sumner & Michael Uribes of “44: The Obama Musical” (September 12, 2025)“44” is playing at The Studebaker Theater (410 S. Michigan Ave, Chicago IL 60605) now through September 21, 2025 And The Daryl Roth Theatre (101 East 15th Street- 4th Floor, New York, NY 10003) October 14-December 7, 2025

Chicago's Mayor Brandon Johnson joins Bob Sirott to discuss Chicago’s crime statistics over the years, his suggestion concerning vacancies on Michigan Avenue, and what he thinks about President Trump claiming that he will send federal troops to Chicago. He also talks about the affordability of housing in Chicago compared to other big cities, how property […]

This week in our "Journey Through Scripture" series, Pastor Jim Ellis guides us through an often-overlooked passage in the book of Daniel. Instead of the familiar stories, he focuses on the first 23 verses of chapter 9, where Daniel confronts his own sin and the sins of Israel. Through Daniel's confession, we discover the profound truth of verse 23: that despite our unrighteousness, we are greatly loved by God. #Bismarck #church #BismarckCommunityChurch #BCC #Gospel #JourneyThroughScripture #ReadBible #Unity #BibleStudy #ChristianLiving #Sermon #JimEllis #BCCJourney #GreatlyLoved #Daniel9 #SermonSeries #YouAreLoved #BiblicalTruth #ConfessionSupport the showFind out more about us at BismarckCC.org. We would love for you to join us in person on Sunday mornings at 10am for worship service. We are located at 1617 Michigan Avenue in Bismarck, ND. If you have any questions for us, we would be happy to help. Click HERE to ask us anything.

This week, our "Journey Through Scripture" series continues with Jim Ellis looking at the book of Ezekiel. He focuses specifically on chapter 18, which tells us that God takes no pleasure in the death of the wicked but desires for us to turn from our ways and live. #Bismarck #church #BismarckCommunityChurch #BCC #Gospel #JourneyThroughScripture #ReadBible #Unity #BibleStudy #ChristianLiving #Sermon #JimEllis #Ezekiel #Repent #NewHeart #TurnAndLiveSupport the showFind out more about us at BismarckCC.org. We would love for you to join us in person on Sunday mornings at 10am for worship service. We are located at 1617 Michigan Avenue in Bismarck, ND. If you have any questions for us, we would be happy to help. Click HERE to ask us anything.

Ald. Brian Hopkins, 2nd Ward, joins Lisa Dent to discuss the most recent smash and grab on Michigan Ave. Ald. Hopkins reviews what is known from investigators and details how he, and officials are working to reduce these types of crimes. Ald. Hopkins also shares that these smash and grabs are a part of a […]

This week, our "Journey Through Scripture" series continues with Jim Ellis in the book of Lamentations. We'll explore how even in our deepest sorrow, our faithful God is at work, purposefully using our pain to bring about His restoration. #Bismarck #church #BismarckCommunityChurch #BCC #Gospel #JourneyThroughScripture #ReadBible #Unity #BibleStudy #ChristianLiving #Sermon #JimEllis #Lamentations #lament #sorrow #affliction #brokenness #pain #God'sPlan #God'sPurpose #RestorationSupport the showFind out more about us at BismarckCC.org. We would love for you to join us in person on Sunday mornings at 10am for worship service. We are located at 1617 Michigan Avenue in Bismarck, ND. If you have any questions for us, we would be happy to help. Click HERE to ask us anything.

If you go by the new cooperative Uproot Market and Eatery on Michigan Avenue in downtown Battle Creek, you are likely to hear the sounds of progress. The bustling of the final touches on a long-vacant downtown building, that is.The Cereal City's next downtown grocery was nearly ready to open when Community Matters caught up with Uproot's Prepared Foods Manager Jeremiah Shelton during the BCCF Block Party.Episode ResourcesUproot Market and EateryABOUT COMMUNITY MATTERSFormer WBCK Morning Show host Richard Piet (2014-2017) returns to host Community Matters, an interview program focused on community leaders and newsmakers in and around Battle Creek. Community Matters is heard Saturdays at 8:00 AM on WBCK-FM (95.3) and anytime at battlecreekpodcast.com.Community Matters is sponsored by Lakeview Ford Lincoln and produced by Livemic Communications.

This week, in our "Journey Through Scripture" series, Sam Dupuis takes us to the book of Ezekiel. While Ezekiel often begins with a message of humanity's brokenness, Sam shows us that its ultimate purpose is one of hope. Even amidst the gloom, we see a God who is always at work, actively redeeming his people and seeking to save the lost. We are reminded that God is consistently and powerfully telling a story of redemption. #Bismarck #church #BismarckCommunityChurch #BCC #Gospel #JourneyThroughScripture #ReadBible #Unity #BibleStudy #ChristianLiving #Sermon #SamDupuis #Ezekiel #Redemption #RedemptionStory #Gospel #Hope #GodsPlan #ChristianHope #SeekingTheLost #GodIsAtWorkSupport the showFind out more about us at BismarckCC.org. We would love for you to join us in person on Sunday mornings at 10am for worship service. We are located at 1617 Michigan Avenue in Bismarck, ND. If you have any questions for us, we would be happy to help. Click HERE to ask us anything.

Home Health Revealed went on the road! During the Alliance conference, we grabbed the mics, hit “record,” and brought the conversations straight to you—uncut, unscripted, and right from the heart of the action. From leadership lessons to real-world strategies, you'll hear the voices shaping the future of home health.  We had good coffee from Dollop and Blue Bottle, deep dish pizza from Lou Maltnati's (and a nap!), settled in for conversations that are both inspiring and practical.  We kicked off our first episode of the series with Michael Greenlee (HealthRev) and Sara Nigro (BetterRX). After a fun opener covering Chicago eats, coffee favorites, and a little banter with Hannah Vale, they sit down with Kristina Senna of Faith Home Health in Kansas City. Kristina shares her perspective on leading with faith and resilience in the home health space.    Chapters (00:00:02) - Home Health Reveal(00:02:05) - A Guest Podcaster at Alliance Conference(00:02:26) - Financial Questions for Home Health and Hospice(00:03:09) - Home Health and Hospice Agency Cash Flow(00:03:39) - If You Could Fix Home Health, What Would It Be?(00:04:21) - Best Hidden Tips for Improving Your Agency's Bottom Line(00:05:31) - Louis Vuitton on Michigan Avenue

Thursday, July 10th, Jeffrey Mosher was on the road to UM Health-Sparrow Lansing, 1215 E. Michigan Ave., Lansing, Michigan. The celebration was regarding University of Michigan Health-Sparrow just completing its 500th ION robotic bronchoscopy, an innovative procedure that allows clinicians to maneuver a robotic-assisted catheter into the lungs to target hard-to-reach nodules. It means we're able to reach small or remote nodules that may contain the first signs of lung cancer and then address the cancer before it spreads. UM Health-Sparrow was the first hospital in the region to use ION and we're ready to celebrate our 500th milestone. A patient whose cancer was detected at an early stage will be available to discuss how ION changed his life, plus physicians will talk about the impact of the procedure. For this video, you see the room with procedures, interviews with Dr. Mohanad M. Saleh, MD Pulmonary Disease, Critical Care Medicine, Interventional Pulmonology and then patient Dan, an example of one of the 500 treated at UM Health-Sparrow with the ION robotic bronchoscopy process. Other footage from the conference room celebration of the 500 process milestone. » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

This week, our "Journey Through Scripture" series features a message from our former pastor, Jared Lee, who dives into the book of Jeremiah 29:1-15. He shares how God's message to the ancient exiles is a direct word for us today, showing us how to live with purpose and hope, actively pursuing the good of our community, even when it feels like a foreign land. #Bismarck #church #BismarckCommunityChurch #BCC #Gospel #JourneyThroughScripture #ReadBible #unity #BibleStudy #ChristianLiving #Sermon #JaredLee, #PurposeInExile, #BloomWhereYourePlanted, #CommunityBuilding, #SeekTheWelfareOfTheCity, #PurposeDrivenLife, #FindingHopeSupport the showFind out more about us at BismarckCC.org. We would love for you to join us in person on Sunday mornings at 10am for worship service. We are located at 1617 Michigan Avenue in Bismarck, ND. If you have any questions for us, we would be happy to help. Click HERE to ask us anything.

Steve Dolinsky is synonymous with food in Chicago. He’s won 13 James Beard Awards and I swear his face can be seen on the walls of every restaurant in the city, from dives to fine dining establishments. He’s been part of the media landscape …TV, radio, and podcasting… for over 30 years. He was the Hungry Hound on ABC, the Food Guy on NBC and now he’s working in a role created specifically for him with Levy Restaurants. But wait, there’s more… he’s the author of Pizza City, USA, and the curator of Pizza City Fest, happening from August 22-24th in River North. Speaking of Pizza City Fest, we recorded this one at Labriola Ristorante, 535 N. Michigan Avenue. Labriola is one of this year’s Pizza City Fest participants, and not far from where Pizza City Fest is happening this year. Discussed in this episode: *The 2023 event - lessons learned, and why this year’s event will be completely different. *A preview of this year’s Pizza City Fest. Who’s participating? What’s in it for festival-goers? *Pizza nuance - Steve breaks down the different styles, including deep dish, deep pan, Roman, artisan, and … thin crust. He also gets into the “thin crust vs. tavern style” argument. *Why is Chicago the perfect town for pizza? *What’s the state of food journalism in Chicago? *What’s the next food trend he sees coming down the line? I’d been wanting to chat with Steve for quite some time, and was thrilled to have the chance to do so over delicious Labriola pizzas. Thanks to the team there for the immaculate hospitality. See you at Pizza City Fest! Car Con Carne is sponsored by Easy Automation. Looking to transform your home, office, or business into a smart, seamlessly connected space? Easy Automation is a local business, headquartered in Aurora, Illinois, that delivers custom automation solutions tailored to your lifestyle. Whether you’re upgrading your home entertainment, streamlining your office tech, or enhancing the atmosphere in your restaurant or sports bar, they’ve got you covered. Their expert team designs and installs personalized systems—from smart lighting and climate control to audio/video distribution and robust Wi-Fi networks—all managed through an intuitive app on your favorite device. Easy Automation makes technology work for you—effortlessly, reliably, and always with your satisfaction guaranteed. Visit easy-automation.net or call Dan at 630-730-3728 and take control of your environment today! See omnystudio.com/listener for privacy information.

This week in our "Journey Through Scripture" series, Daniel Nairn brings a message from the book of Jeremiah. Dan discusses Jeremiah's ministry and explores four questions we can ask about its impact: How was his message received? Were lives being changed? How was his relationship with God? And was his message true? #Bismarck #church #BismarckCommunityChurch #BCC #Gospel #JourneyThroughScripture #ReadBible #unity #BibleStudy #ChristianLiving #Sermon #Daniel Nairn #Jeremiah #JeremiahTheProphet #PropheticMinistry #BiblicalProphecy #BiblicalTruth #MinistryQuestions #AuthenticFaithSupport the showFind out more about us at BismarckCC.org. We would love for you to join us in person on Sunday mornings at 10am for worship service. We are located at 1617 Michigan Avenue in Bismarck, ND. If you have any questions for us, we would be happy to help. Click HERE to ask us anything.

This week, join Jim Ellis for our "Journey Through Scripture" series as he focuses on the powerful truth of Isaiah 41:10. This single verse provides the ultimate reason to cast away fear: God promises to be with us, strengthen us, and help us. Discover the rest and assurance found in that simple, yet profound, promise. #Bismarck #church #BismarckCommunityChurch #BCC #Gospel #JourneyThroughScripture #ReadBible #unity #BibleStudy #ChristianLiving #Sermon #JimEllis #Isaiah #DoNotFear #GodIsWithUs #WithUsGod #GodStrengthensUs #GodHelpsUs #Assurance #RestSupport the showFind out more about us at BismarckCC.org. We would love for you to join us in person on Sunday mornings at 10am for worship service. We are located at 1617 Michigan Avenue in Bismarck, ND. If you have any questions for us, we would be happy to help. Click HERE to ask us anything.

Just months after the Harry Potter store opened on Michigan Avenue, a new experience is coming for Midwest fans.

Just months after the Harry Potter store opened on Michigan Avenue, a new experience is coming for Midwest fans.

Just months after the Harry Potter store opened on Michigan Avenue, a new experience is coming for Midwest fans.

There's been a lot of buzz since plans were announced for a new soccer stadium in Detroit, to be located by Michigan Avenue on the border of Corktown and Southwest Detroit. Detroit City FC co-owner and CEO Sean Mann steps into our studio at TechTown and we get an update on where progress is, the unique way (for American sports) project and funding is happening, the timeline, the challenges, and more. If you're into Detroit's development or soccer, you're not going to want to miss this episode about Detroit City FC's future, the stadium and development plans, and more.  The club is becoming one of Detroit's big entrepreneurial stories. Feedback as always - dailydetroit -at- gmail -dot- com or leave a voicemail 313-789-3211. Follow Daily Detroit on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942  Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/  

James Beard Award-winning and Michelin-starred chef Tony Mantuano brought Italian fine dining to Chicago for decades via the legendary Spiaggia, which closed in 2021. Mantuano then opened Nashville's Yolan, which was ranked as Food & Wine's top restaurant in the country for its inaugural reader's choice awards in 2023. In this episode, host David Manilow talks with Mantuano about his new vision for the Purple Pig, which is opening a suburban location in Oak Brook. Plus, hear his praise for chef Joe Flamm's Roman cuisine at il Carciofo, the difference between eating Italian in New York versus Chicago, and what he sees for the future of Michigan Avenue dining.

Chicago's Wrigley Building, constructed in 1921, is the “whited sepulcher” of Michigan Avenue, gleaming in terra cotta like the rows of teeth ostensibly cleansed by Wrigley's Chewing Gum, the company that built the Beaux-Arts edifice. But its extravagant looks are only part of the story. Unfrozen hosts Robert Sharoff and William Zbaren, who wrote and photographed the new book from Rizzoli, The Wrigley Building: The Making of an Icon, to hear the rest. -- Intro / Outro: “24 Hour Limes,” by The Cooper Vane -- Discussed: Graham, Anderson, Probst & White Charles Beersman Julia Morgan Arts Club of Chicago Joe Mansueto Joe and Rika Mansueto Library, Helmut Jahn, 2011 John Vinci Phillip Wrigley William Hale “Big Bill” Thompson Girilda Tower, Seville Chateau Chambord, Loire Valley, France New York Municipal Building, Stanford White, 1914 The Carter Family Tribune Tower, Howells and Hood, 1925 London Guarantee Building, Alfred Alschuler, 1923 333 North Michigan Avenue, Holabird & Roche, 1928 Belden-Stratford Hotel, Meyer Fridstein, 1923 Waldor-Astoria Chicago, Lucien Lagrange, 2009 Chicago Fire Stadium Stanley Tigerman Studio Blue, Cheryl Towler Weese

Samantha Anderson graduated earlier this year from the University of Chicago with a Master of Public policy degree. She was part of the team that won the 2025 Harris Public Policy Innovation Challenge, Creating A Thriving Downtown Chicago. Their proposal, Activating the Cultural Mile: Prioritizing Culture and Connectivity to Revitalize Downtown Chicago, includes the idea of pedestrianizing part of Michigan Avenue.

Swami Vivekananda is credited with introducing Hinduism to the West. His work earned him an honorary street sign on Chicago's Michigan Avenue, but it went missing.

In Episode 4 of Ypsi Stories, titled "From Here to There by Land and Water," we saw evolving ideas about how to move people and commerce across the United States and its territories. The country at first could not agree on the financing of national transportation with some states unwilling to help finance projects that only involved some states and not others. Then came the railroad. It was evident from the start that a railroad could be interconnected relatively quickly and effectively. A state such as Michigan could finance their part of a system and that part could be as large or as small as it was willing to finance and the benefit for everyone in the state was readily apparent. Ypsilanti was very fortunate to be on the path of the Michigan Central Railroad which played a large part in the history of the town, a subject we will explore in this episode with return guest, Michigan Avenue library Circulation Clerk Emeritus, Jerome Drummond.For more information about this and other episodes of Ypsi Stories, including photos and bibliographies, check out ⁠⁠⁠ypsilibrary.org/ypsistories⁠If you don't want to miss any future episodes, you can always subscribe on Apple Podcasts, Spotify, AntennaPod, Escapepod, or wherever you find your podcasts!⁠To keep up to date on this podcast, as well as all the great things the Ypsilanti District Library is doing, you can follow the library on Facebook, Instagram, Bluesky, TikTok, and YouTube, and of course, you can always check out our webpage at ⁠⁠⁠ypsilibrary.org⁠.

As a part of the Harris Policy Innovation Challenge, UChicago graduate students were tasked with answering the question, “What can Chicago do over the next three years to create a thriving downtown for the next 20 years?” The winning team came up with a proposal to revitalize a stretch of Michigan Avenue – from the Chicago River to Roosevelt Road – into a pedestrian-focused cultural corridor. In other words: get rid of cars. Reset learns more about the potential benefits of a car-free zone with Samantha Anderson, UChicago student and member of Harris Policy Innovation Challenge's winning team, and Daniel Knowles, Midwest correspondent for The Economist and author of Carmageddon: How Cars Make Life Worse And What To Do About It. For a full archive of Reset interviews, head over to wbez.org/reset.

President Ioanna and VP Aaron would like to formally invite you to hear the tale of Chicago's “Hotel of Presidents”!Known for its many iconic former guests, including Teddy Roosevelt and Jimmy Carter, the historic hotel on Chicago's Michigan Ave blends its historic mystique with modern day luxury. As part of Marriott's Autograph Collection, the hotel boasts incredible lake views and enough tales of history to fill a book!We chat with Violet Tossler, Marketing Manager for the property, who gives us the full historic rundown, from when the Blackstone was the tallest building in Chicago to the time Kennedy learned about the Cuban Missile Crisis from the Presidential Suite. There was even a barbershop inside where Al Capone and many presidents regularly got haircuts!The hotel is also known for coining the term “a smoke filled room” as it was in one of the hotel suites where Warren G Harding was nominated for president outside the view of the press.Beyond the history, Violet describes the hotel's amazing amenities, including a ton of original artwork, an on-site restaurant, and the most gorgeous event space perfecting for weddings! Plus, honey from their rooftop beehives!!This is the perfect hotel for summer travelers or if you're a local looking to have a unique staycation! BOOK: https://www.theblackstonehotel.com/SOCIAL: https://www.instagram.com/theblackstonehotel/READ ABOUT THE BEES: https://www.theblackstonehotel.com/specials/the-blackstone-buzzMERCAT A LA PLANXA: https://www.theblackstonehotel.com/dine/mercat-a-la-planxa

Stephanie Lulay, Executive editor and Co-Founder of Block Club Chicago, joins Bob Sirott to share the latest Chicago neighborhood stories. She provides details on: Rainbow Cone Opening In June On Michigan Avenue: The South Side ice cream company's newest location is on a prominent stretch near Millennium Park that includes Nutella Cafe, Stan's Donuts and other […]

Steve Grzanich has the business news of the day with the Wintrust Business Minute. Rainbow Cone is planning for a new location in the Loop. The ice cream chain has a sign posted on the door at 163 N. Michigan. That area has been given the nickname “Street of Treats” because two other brands are […]

Shamus Toomey, Editor in Chief and co-founder of Block Club Chicago, joins Bob Sirott to share the latest Chicago neighborhood stories. Shamus has details on: Could Banning Cars On Michigan Avenue Be The Key To Revitalizing Downtown?: The winning proposal from UChicago graduate students in this year's Harris Policy Innovation Challenge suggests the city turn a stretch […]

Jen Sabella, the Director of Strategy and co-founder of Block Club Chicago, joins Bob Sirott to share the latest Chicago neighborhood stories. She provides details on: Water Tower Place ‘Past Its Prime' As A Mall — But Mag Mile Recovery In Full Swing, Backers SayThe upper floors of the Michigan Avenue mall — which has seen […]

ANTIQUES ROADSHOW DETOURS kicks off Season 6 with a TV fact checker's worst nightmare - an error pointed out by a keen ROADSHOW viewer. When the date of a painting depicting a quintessential Chicago scene of the activity on Michigan Avenue is called into question, host Adam Monahan begins a hunt for the truth and sets off a cascade of coincidences and corrections. What follows is a captivating journey of twists and turns, building to a thrilling auction finale…but are the mysteries of the painting ever solved?

*THIS IS A LIVE INTERVIEW! Pardon the chocolatey construction noises in the background* Ioanna & Aaron Twizzler Twist and are Jolly as a Rancher at Chicago's Hershey Super Sweet Adventure! Caitlin Maloney, Vice President of Creative at Original X Productions (OGX), introduces us to the company behind some of the nation's greatest immersive IP experiences, including Harry Potter, Friends, and now Hershey!We chat about the reopening of this Michigan Avenue experience. Coming at the perfect time as we emerge out of our winter slumber, it's the refreshing downtown activity we needed! Sweet surprises are sure to delight the family, especially the kid inside all of us. Featuring Hershey themed challenges, activities, and delectable photo pops, this is the perfect spring break or weekend fun for candy lovers, which let's face it, is all of us.Learn how the OGX team took iconic brands like Reese's or Jolly Rancher and turned them into big, bold, and immersive exhibits. Taking on the role of “Sweet Seekers”, you'll engage with this timeless American brand in ways you never thought possible!We end with rapid fire, finding out if Caitlin has a favorite Hershey candy and which Jolly Rancher flavor she picks from the bag first!Hershey Super Sweet Adventure is now open! Located in Chicago Water Tower Place. Recommended for candy lovers of all ages!TICKETS: https://www.hersheysupersweetadventure.com/SOCIAL: https://www.instagram.com/hersheysupersweetadventure/

After a pandemic-related programming pause, Chicago's Tony-winning Lookingglass Theatre Company returns with a new season of programming, including their current production of Circus Quixote, based on Miquel de Cervantes's novel. Longtime LTC ensemble member and newly appointed artistic director Kasey Foster discusses how Lookingglass managed to survive the pandemic; how they created a much more welcoming presence on Michigan Avenue; how she's gone from being a performer to being a classic actor-manager; and most importantly, how Lookingglass offers the sort of performance spectacle you can only get in a live theatre experience. (Length 19:25) The post Welcome Back, Lookingglass! appeared first on Reduced Shakespeare Company.

On this week's edition of the Talking Michigan Transportation podcast, a conversation with Sam Krassenstein, chief of infrastructure and Department of Public Works deputy director, for the City of Detroit. Krassenstein talks about many things, including the challenges of right-sizing streets built to accommodate more vehicles in an era before freeways were built, how safe mobility and accessibility play into the recovery of the city's neighborhoods, and the innovative thinking going into the I-375 and US-12 (Michigan Avenue) projects.Last May, Sen. Gary Peters invited Krassenstein to testify before the Subcommittee on Surface Transportation, Maritime, Freight and Ports on the subject of community solutions to the roadway safety crisis.Krassenstein explains why this is so important as part of those efforts to right-size some streets and make for safer crossings.

In January 2000, Detroit, Michigan, was known as the 'Murder Capital' of the USA. A calculating killer preyed on vulnerable women along infamous Michigan Avenue, where those struggling with addiction engaged in a perilous game of ‘Russian roulette', going off alone with clients, eager to pay for sex. Eventually, the bodies of the murdered women were discovered, prompting an investigation that spanned multiple jurisdictions. However, the investigation took an unexpected turn when an unlikely suspect emerged: John Eric Armstrong, a passive and seemingly sweet family man who was merely trying to help. This episode contains references to suicide. If you need support, please reach out for help! National Suicide Hotline   BUY The Baby Doll Serial Killer: The John Eric Armstrong Homicides by BR Bates with Gerald Cliff, Ph.D on Amazon! Sources, photographs, recipes and drink information can be found on Jill's blog at www.murdershelfbookclub.com –Feb 2025. Contact:  jill@murdershelfbookclub.com, or X,  Facebook,  Instagram or YouTube.  Join Jill on PATREON for $4 and help pick our next book!    

He was unassuming, sweet, and friendly. “Saved” in church as a teen, he never caused trouble. In the Navy, they called him Opie. Though he was a big guy, he had a soft, boyish demeanor. “The boy next door,” said those who worked with and knew him.But John Eric Armstrong had a dark secret—hidden even from those closest to him.Prowling Detroit's well-known pocket of prostitution on historic Michigan Ave, this young husband and father picked up unsuspecting women who thought they were simply meeting a john. He seemed innocent, even driving a Jeep with a front plate reading "Baby Doll." But they soon discovered, he could turn on a dime and fly into a rage. Some of his victims survived to tell the tale of their near death encounter, and when police finally elicited the serial killer's confession —details emerged regarding necrophilia.In THE 'BABY DOLL' SERIAL KILLER: The John Eric Armstrong Homicides, journalist B.R. Bates lays out the gripping story of this chameleon of a serial killer—through his horrific crimes, with a compassionate look at the life of each one of his victims – and the heroic efforts of law enforcement to catch him. THE 'BABY DOLL' SERIAL KILLER: The John Eric Armstrong Homicides-B.R. Bates and Jerry Cliff.  Follow and comment on Facebook-TRUE MURDER: The Most Shocking Killers in True Crime History https://www.facebook.com/profile.php?id=100064697978510Check out TRUE MURDER PODCAST @ truemurderpodcast.com

True Crime Tuesday presents: The Baby Doll Serial Killer: John Eric Armstrong w/B.R. Bates and Gerald Cliff! He was unassuming, sweet, and friendly. “Saved” in church as a teen, he never caused trouble. In the Navy, they called him Opie. Though he was a big guy, he had a soft, boyish demeanor. “The boy next door,” said those who worked with and knew him. But John Eric Armstrong had a dark secret—hidden even from those closest to him. Prowling Detroit's well-known pocket of prostitution on historic Michigan Ave, this young husband and father picked up unsuspecting women who thought they were simply meeting a john. He seemed innocent, even driving a Jeep with a front plate reading "Baby Doll." But they soon discovered, he could turn on a dime -- fly into a rage. Sometimes he would leave his victims alive, but sometimes he didn't. In THE 'BABY DOLL' SERIAL KILLER: The John Eric Armstrong Homicides, journalist B.R. Bates lays out the gripping story of this chameleon of a serial killer through his crimes – with a compassionate look at the life of each one of his victims – and the heroic efforts of law enforcement to catch him. On today's TCT, B.R. Bates and former officer in the case, Gerald Cliff, PhD. join the show to talk about the specifics of the case, What motivated John Eric Armstrong to attack sex workers, and with the changes in technology since this case, why we are still in danger from potential serial killers! Get your copy of "The Baby Doll Serial Killer: The John Eric Armstrong Homicides" here:  https://bit.ly/4f42jfO Check out B.R. Bates on Instagram here:  https://www.instagram.com/brbates.author/ PLUS AN ALL-NEW DUMB CRIMES/STUPID CRIMINALS WITH JESSICA FREEBURG! Order the two new books from Jessica here:  https://jessicafreeburg.com/books/ Jessica and Ghost Stories Ink are giving away two tickets to their Palmer House Event, Nov. 14-17th, 2024 (you will have to pay for your hotel).   To enter, simply send an email with your name, address, phone #, and the phrase, "I wanna ghost hunt with Jess and Tim!" to Jessica@jessicafreeburg.com!  One entry per household please!  Deadline for this contest is Sunday 11/2/24 at midnight!  Good Luck!  Find out where the crew will be in your area: https://www.darknessradioshow.com/p/events/ #crime #truecrime #truecrimepodcasts #truecrimetuesday #brbates #geraldcliffphd #thebabydollserialkiller #thejohnericarmstronghomicides #murdersintheinnercity #detroit #dearbornmichigan #sexworkers #prostitution #ussnimitz #johnericarmstrong #lifeimprisonment #serialkiller #deathbystrangulation #ragesyndrome #murder #kidnapping #dumbcrimesstupidcriminals #TimDennis #jessicafreeburg #paranormalauthor  #floridaman #drugcrimes #foodcrimes #stupidcrimes #funnycrimes #cheesethief #sexcrimes #spaghettibattery

It's an election year, so the politicians are treating Detroit like a game show set. The Secret Service has lockdowned Michigan Avenue for a week. 3 days of Kamala, then maybe Joe, then comes the Donald, and then Kamala returns. Small businesses suffer, but they don't care- they're small. In parachutes the media. “How are the auto workers going to vote?” they ask me without asking the auto workers. “How is Dearborn going to vote?” they ask me without asking the little people of Dearborn. “How would I know?” I tell them. I didn't ask them how they would vote. I asked them instead, how they're going to feed their children now that they got laid off. Geraldo said Black men don't want hard jobs. How would he know? He never asked them. Watch our joint report with NewsNation. Plus an update on the latest Trump hoax. And fact checking the most recent Samantha Woll murder report. And check in tomorrow on X @charlieleduff for a major piece of Michigan news. Subscribe to NBN on YouTube Subscribe to NBN on iTunes Subscribe to NBN on Spotify Like NBN on Facebook Follow to NBN on Twitter