Podcasts about Migra

Danielle (00:20):Welcome to the Arise podcast, conversations about reality and talking a lot about what that means in the context of church, faith, race, justice, religion, all the things. Today, I'm so honored to have Sarah Van Gelder, a community leader, an example of working and continuing to work on building solidarity and networks and communication skills and settling into her lane. I hope you enjoy this conversation. Hey, Sarah, it's so good to be with you. And these are just casual conversations, and I do actual minimal editing, but they do get a pretty good reach, so that's exciting. I would love to hear you introduce yourself. How do you introduce yourself these days? Tell me a little bit about who you are. Okay.Sarah (01:14):My name is Sarah Van Gelder and I live in Bremer and Washington. I just retired after working for the Suquamish Tribe for six years, so I'm still in the process of figuring out what it means to be retired, doing a lot of writing, a certain amount of activism, and of course, just trying to figure out day to day, how to deal with the latest, outrageous coming from the administration. But that's the most recent thing. I think what I'm most known for is the founding yes magazine and being the editor for many years. So I still think a lot about how do we understand that we're in an era that's essentially collapsing and something new may be emerging to take its place? How do we understand what this moment is and really give energy to the emergence of something new? So those are sort of the foundational questions that I think about.Danielle (02:20):Okay. Those are big questions. I hadn't actually imagined that something new is going to emerge, but I do agree there is something that's collapsing, that's disintegrating. As you know, I reached out about how are we thinking about what is reality and what is not? And you can kind of see throughout the political spectrum or community, depending on who you're with and at what time people are viewing the world through a specific lens. And of course, we always are. We have our own lens, and some people allow other inputs into that lens. Some people are very specific, what they allow, what they don't allow. And so what do we call as reality when it comes to reality and politics or reality and faith or gender, sexuality? It's feeling more and more separate. And so that's kind of why I reached out to you. I know you're a thinker. I know you're a writer, and so I was wondering, as you think about those topics, what do you think even just about what I've said or where does your mind go?Sarah (03:32):Yeah. Well, at first when you said that was the topic, I was a little intimidated by it because it sounded a little abstract. But then I started thinking about how it is so hard right now to know what's real, partly because there's this very conscious effort to distort reality and get people to accept lies. And I think actually part of totalitarian work is to get people to just in the Orwellian book 1984, the character had to agree that two plus two equals five. And only when he had fully embraced that idea could he be considered really part of society.(04:14):So there's this effort to get us to accept things that we actually know aren't true. And there's a deep betrayal that takes place when we do that, when we essentially gaslight ourselves to say something is true when we know it's not. And I think for a lot of people who have, I think that's one of the reasons the Republican party is in such trouble right now, is because so many people who in previous years might've had some integrity with their own belief system, have had to toss that aside to adopt the lies of the Trump administration, for example, that the 2020 election was stolen. And if they don't accept those lies, they get rejected from the party. And once you accept those lies, then from then on you have betrayed yourself. And in many ways, you've betrayed the people who trust you. So it's a really tough dilemma sort of at that political level, even for people who have not bought into the MAGA mindset, or I do think of it as many people have described as a cult.(05:31):Now, even for people who have not bought into that, I think it's just really hard to be in a world where so many fundamental aspects of reality are not shared with people in your own family, in your own workplace, in your own community. I think it's incredibly challenging and we don't really know, and I certainly don't know how to have conversations. In fact, this is a question I wanted to ask you to have conversations across that line of reality because there's so much places where feelings get hurt, but there's also hard to reference back to any shared understanding in order to start with some kind of common ground. It feels like the ground is just completely unreliable. But I'd love to hear your thoughts about how you think about that.Danielle (06:33):It's interesting. I have some family members that are on the far, far, including my parent, well, not my parents exactly, but my father, and I've known this for a while. So prior to what happened in a couple weeks ago with the murder of an activist, I had spent a lot of time actually listening to that activist and trying to understand what he stood for, what he said, why my family was so interested in it. I spent time reading. And then I also was listening to, I don't know if you're familiar with the Midas Touch podcast? Yeah. So I listened to the Midas Brothers, and they're exact opposites. They're like, one is saying, you idiot, and the other one is like, oh, you're an idiot. And so when I could do it, when I had space to do it, it was actually kind of funny to me.(07:34):Sometimes I'm like, oh, that's what they think of someone that thinks like me. And that's when that guy says, calls them an idiot. I feel some resonance with that. So I did that a lot. However, practically speaking, just recently in the last couple months, someone reached out to me from across the political ideology line and said, Hey, wouldn't it be fun if we got together and talked? We think really differently. We've known each other for 20 years. Could you do that? So I said, I thought about it and I was like, yeah, I say this, I should act on it. I should follow through. So I said, okay, yeah, let's meet. We set up a time. And when you get that feeling like that person's not going to show up, but you're also feeling like, I don't know if I want them to show up.(08:24):Am I really going to show up? But it's kind of like a game of chicken. Well, I hung in there longer, maybe not because I wanted to show up, but just because I got distracted by my four kids and whatnot, and it was summer, and the other person did say, oh, I sprained my ankle. I can't have a conversation with you. I was like, oh, okay. And they were like, well, let me reschedule. So I waited. I didn't hear back from them, and then they hopped onto one of my Facebook pages and said some stuff, and I responded and I said, Hey, wait a minute. I thought we were going to have a conversation in person. And it was crickets, it was silence, it was nothing. And then I was tagged in some other comments of people that I would consider even more extreme. And just like, this is an example of intolerance.(09:13):And I was like, whoa, how did I get here? How did I get here? And like I said, I'm not innocent. I associate some of the name calling and I have those explicit feelings. And I was struck by that. And then in my own personal family, we started a group chat and it did not go well. As soon as we jumped into talking about immigration and ice enforcement and stuff after there were two sides stated, and then the side that was on the far right side said, well, there's no point in talking anymore. We're not going to convince each other. And my brother and I were like, wait a minute, can we keep talking? We're not going to convince each other, but how can we just stop talking? And it's just been crickets. It's been silence. There's been nothing. So I think as you ask me that, I just feel like deep pain, how can we not have the things I think, or my perception of what the other side believes is extremely harmful to me and my family. But what feels even more harmful is the fact that we can't even talk about it. There's no tolerance to hear how hurtful that is to us or the real impact on our day-to-day life. And I think this, it's not just the ideology, but it's the inability to even just have some empathy there. And then again, if you heard a guy like Charlie Kirk, he didn't believe in empathy. So I have to remember, okay, maybe they don't even believe in empathy. Okay, so I don't have an answer. What about you?Sarah (11:03):No, I don't either. Except to say that I think efforts that are based on trying to convince someone of a rational argument don't work because this is not about analysis or about rationality, it's about identity, and it's about deep feelings of fear and questions of worthiness. And I think part of this moment we're in with the empire collapsing, the empire that has shorn up so much of our way of life, even people who've been at the margins of it, obviously not as much, but particularly people who are middle class or aspiring to be middle class or upper, that has been where we get our sense of security, where we get our sense of meaning. For a lot of white people, it's their sense of entitlement that they get to have. They're entitled to certain kinds of privileges and ways of life. So if that's collapsing and I believe it is, then that's a very scary time and it's not well understood. So then somebody comes along who's a strong man like Trump and says, not only can I explain it to you, but I can keep you safe. I can be your vengeance against all the insults that you've had to live with. And it's hard to give that up because of somebody coming at you with a rational discussion.(12:36):I think the only way to give that up is to have something better or more secure or more true to lean into. Now that's really hard to do because part of the safety on the right is by totally rejecting the other. And so my sense is, and I don't know if this can possibly work, but my sense is that the only thing that might work is creating nonpolitical spaces where people can just get to know each other as human beings and start feeling that yes, that person is there for me when things are hard and that community is there for me, and they also see me and appreciate who I am. And based on that kind of foundation, I think there's some hope. And so when I think about the kind of organizing to be doing right now, a lot of it really is about just saying, we really all care about our kids and how do we make sure they have good schools and we all need some good healthcare, and let's make sure that that's available to everybody. And just as much as possible keeps it within that other realm. And even maybe not even about issues, maybe it's just about having a potluck and enjoying food together.Danielle (14:10):What structures or how do you know then that you're in reality? And do you have an experience of actually being in a mixed group like that with people that think wildly different than you? And how did that experience inform you? And maybe it's recently, maybe it's in the past. Yeah,Sarah (14:32):So in some respects, I feel like I've lived that way all my life,(14:44):Partly because I spent enough time outside the United States that when I came home as a child, our family lived in India for a year. And so when I came home, I just had this sense that my life, my life and my perceptions of the world were really different than almost everybody else around me, but the exception of other people who'd also spent a lot of time outside the us. And somehow we understood each other pretty well. But most of my life, I felt like I was seeing things differently. And I don't feel like I've ever really particularly gained a lot of skill in crossing that I've tended to just for a lot of what I'm thinking about. I just don't really talk about it except with a few people who are really interested. I don't actually know a lot about how to bridge that gap, except again, to tell stories, to use language that is non-academic, to use language that is part of ordinary people's lives.(16:01):So yes, magazine, that was one of the things that I focused a lot on is we might do some pretty deep analysis, and some of it might include really drawing on some of the best academic work that we could find. But when it came to what we were going to actually produce in the magazine, we really focused in on how do we make this language such that anybody who picks this up who at least feels comfortable reading? And that is a barrier for some people, but anybody who feels comfortable reading can say, yeah, this is written with me in mind. This is not for another group of people. This is written for me. And then part of that strategy was to say, okay, if you can feel that way about it, can you also then feel comfortable sharing it with other people where you feel like they're going to feel invited in and they won't feel like, okay, I'm not your audience.(16:57):I'm not somebody you're trying to speak to. So that's pretty much, I mean, just that whole notion of language and telling stories and using the age old communication as human beings, we evolved to learn by stories. And you can tell now just because you try to tell a kid some lesson and their eyes will roll, but if you tell them a story, they will listen. They won't necessarily agree, but they will listen and it will at least be something they'll think about. So stories is just so essential. And I think that authentic storytelling from our own experience that feels like, okay, I'm not just trying to tell you how you should believe, but I'm trying to say something about my own experience and what's happened to me and where my strength comes from and where my weaknesses and my challenges come from as well.Yeah, you mentioned that, and I was thinking about good stories. And so one of the stories I like to tell is that I moved to Suquamish, which is as an Indian reservation, without knowing really anything about the people I was going to be neighbors with. And there's many stories I could tell you about that. But one of them was that I heard that they were working to restore the ability to dig clams and dies inlet, which is right where silver Dial is located. And I remember thinking that place is a mess. You're never going to be able to have clean enough water because clams require really clean water. They're down filtering all the crap that comes into the water, into their bodies. And so you don't want to eat clams unless the water's very clean. But I remember just having this thought from my perspective, which is find a different place to dig clamps because that place is a mess.(19:11):And then years later, I found out it was now clean enough that they were digging clamps. And I realized that for them, spending years and years, getting the water cleaned up was the obvious thing to do because they think in terms of multiple generations, and they don't give up on parts of their water or their land. So it took years to do it, but they stayed with it. And so that was really a lesson for me in that kind of sense of reality, because my sense of reality is, no, you move on. You do what the pioneers did. One place gets the dust bowl and you move to a different place to farm. And learning to see from the perspective of not only other individuals, but other cultures that have that long millennia of experience in place and how that shifts things. It's almost like to me, it's like if you're looking at the world through one cultural lens, it's like being a one eyed person. You certainly see things, but when you open up your other eye and you can start seeing things in three dimensions, it becomes so much more alive and so much more rich with information and with possibilities.Danielle (20:35):Well, when you think about, and there's a lot probably, how do you apply that to today or even our political landscape? We're finding reality today.Sarah (20:48):Well, I think that the MAGA cult is very, very one eyed. And again, because that sense of safety and identity is so tied up in maintaining that they're not necessarily going to voluntarily open a second eye. But if they do, it would probably be because of stories. There's a story, and I think things like the Jimmy Kimmel thing is an example of that.(21:21):There's a story of someone who said what he believed and was almost completely shut down. And the reason that didn't happen is because people rose up and said, no, that's unacceptable. So I think there's a fundamental belief that's widespread enough that we don't shut down people for speech unless it's so violent that it's really dangerous. We don't shut people down for that. So I think when there's that kind of dissonance, I think there's sometimes an opening, and then it's really important to use that opening, not as a time to celebrate that other people were wrong and we were right, but to celebrate these values that free speech is really important and we're going to stand up for it, and that's who we are. So we get back to that identity. You can feel proud that you were part of this movement that helped make sure that free speech is maintained in the United States. Oh, that'sDanielle (22:26):Very powerful. Yeah, because one side of my family is German, and they're the German Mennonites. They settled around the Black Sea region, and then the other side is Mexican. But these settlers were invited by Catherine the Great, and she was like, Hey, come over here. And Mennonites had a history of non-violence pacifist movement. They didn't want to be conscripted into the German army. And so this was also attractive for them because they were skilled farmers and they had a place to go and Russia and farm. And so that's why they left Germany, to go to Russia to want to seek freedom of their religion and use their farming skills till the soil as well as not be conscripted into violent political movements. That's the ancestry of the side of my family that is now far.(23:29):And I find, and of course, they came here and when they were eventually kicked out, and part of that them being kicked out was then them moving to the Dakotas and then kicking out the native tribes men that were there on offer from the US government. So you see the perpetuation of harm, and I guess I just wonder what all of that cost my ancestors, what it cost them to enact harm that they had received themselves. And then there was a shift. Some of them went to World War II as conscientious objectors, a couple went as fighters.(24:18):So then you start seeing that shift. I'm no longer, I'm not like a pacifist. You start seeing the shift and then we're to today, I don't know if those black sea farmers that moved to Russia would be looking down and being good job. Those weren't the values it seems like they were pursuing. So I even, I've been thinking a lot about that and just what does that reality mean here? What separations, what splitting has my family had to do to, they changed from these deeply. To move an entire country means you're very committed to your values, uproot your life, even if you're farming and you're going to be good at it somewhere else, it's a big deal.Sarah (25:10):Oh, yeah. So it also could be based on fear, right? Because I think so many of the people who immigrated here were certainly my Jewish heritage. There is this long history of pilgrims and people would get killed. And so it wasn't necessarily that for a lot of people that they really had an option to live where they were. And of course, today's refugees, a lot of 'em are here for the same reason. But I think one of the things that happened in the United States is the assimilation into whiteness.(25:49):So as white people, it's obviously different for different communities, but if you came in here and you Irish people and Italians and so forth were despised at certain times and Jews and Quakers even. But over time, if you were white, you could and many did assimilate. And what did assimilate into whiteness? First of all, whiteness is not a culture, and it's kind of bereft of real meaning because the real cultures were the original Irish and Italian. But the other thing is that how you make whiteness a community, if you will, is by excluding other people, is by saying, well, we're different than these other folks. So I don't know if this applies to your ancestors or not, but it is possible that part of what their assimilation to the United States was is to say, okay, we are white people and we are entitled to this land in North Dakota because we're not native. And so now our identity is people who are secure on the land, who have title to it and can have a livelihood and can raise our children in security. That is all wrapped up in us not being native and in our government, keeping native people from reclaiming that land.(27:19):So that starts shifting over generations. Certainly, it can certainly shift the politics. And I think that plus obviously the sense of entitlement that so many people felt to and feel to their slave holding ancestors, that was a defensible thing to do. And saying it's not is a real challenge to somebody's identity.(27:51):So in that respect, that whole business that Trump is doing or trying to restore the Confederate statues, those were not from the time of slavery. Those were from after reconstruction. Those were part of the south claiming that it had the moral authority and the moral right to do these centuries long atrocities against enslaved people. And so to me, that's still part of the fundamental identity struggle we're in right now, is people saying, if I identify as white, yes, I get all this safety and all these privileges, but I also have this burden of this history and history that's continuing today, and how do I reconcile those two? And Trump says, you don't have to. You can just be proud of what you have perpetrated or what your ancestors perpetrated on other people.And I think there was some real too. I think there were people who honestly felt that they wanted to reconcile the, and people I think who are more willing to have complex thoughts about this country because there are things to be proud of, the Constitution and the Bill of Rights, and the long history of protecting free speech and journalism and education for everyone and so forth. So there are definitely things to be proud of. And then there are things to recognize. We're incredibly violent and have had multiple generations of trauma resulting from it. And to live in this country in authenticity is to recognize that both are true and we're stuck with the history, but we're not stuck without being able to deal with that. We can do restitution and reparations and we can heal from that.Danielle (30:15):How do you stay connected even just to your own self in that dissonance that you just described?Sarah (30:30):Well, I think part of having compassion is to recognize that we're imperfect beings as individuals, but we're also imperfect as cultures. And so for me, I can live with, I mean, this is something I've lived with ever since I was in India, really. And I looked around and noticed that there were all these kids my own age who were impoverished and I was not. And that I knew I have enough to eat at the end of the day, and I knew that many of them would not have enough to eat. So it's always been a challenge for me. And so my response to that has been when I was a kid was, well, I don't understand how that happened. It's certainly not right. I don't understand how it could be, and I'm going to do my best to understand it, and then I'll do my part to try to change it. And I basically had the same view ever since then, which is there's only so much I can do, but I'll do everything I can, including examining my own complicity and working through issues that I might be carrying as somebody who grew up in a white supremacist culture, working on that internally, and then also working in community and working as an activist in a writer in any way I can think of that I can make a contribution.(31:56):But I really do believe that healing is possible. And so when I think about the people that are causing that I feel like are not dealing with the harm that they're creating, I still feel just somebody who goes to prison for doing a crime that's not the whole of who they are. And so they're going to have to ultimately make the choice about whether they're going to heal and reconcile and repair the damage they will have to make that choice. But for my part, I always want to keep that door open in my relationship with them and in my writing and in any other way, I want to keep the door open.Danielle (32:43):And I hear that, and I'm like, that's noble. And it's so hard to do to keep that door open. So what are some of the tools you use, even just on your own that help you keep that door open to conversation, even to feeling compassion for people maybe you don't agree with? What are some of the things, maybe their internal resources, external resources could be like, I don't know, somebody you read, go back to and read. Yeah. What helps you?Sarah (33:16):Well, the most important thing for me to keep my sanity is a combination of getting exercise and getting outside(33:27):And hanging out with my granddaughter and other people I love outside of political spaces because the political spaces get back into the stress. So yeah, I mean the exercise, I just feel like being grounded in our bodies is so important. And partly that the experience of fear and anxiety show up in our bodies, and we can also process them through being really active. So I'm kind of worried that if I get to the point where I'm too old to be able to really move, whether I'll be able to process as well. So there's that in terms of the natural world, this aliveness that I feel like transcends me and certainly humanity and just an aliveness that I just kind of open my senses to. And then it's sort, they call it forest bathing or don't have to be in a forest to do it, but just sort of allowing that aliveness to wash over me and to sort of celebrate it and to remember that we're all part of that aliveness. And then spending time with a 2-year-old is like, okay, anything that I may be hung up on, it becomes completely irrelevant to her experience.Danielle (35:12):I love that. Sarah, for you, even though I know you heard, you're still asking these questions yourself, what would you tell people to do if they're listening and they're like, and they're like, man, I don't know how to even start a conversation with someone that thinks different than me. I don't know how to even be in the same room them, and I'm not saying that your answers can apply to everybody. Mine certainly don't either, like you and me are just having a conversation. We're just talking it out. But what are some of the things you go to if you know you're going to be with people Yeah. That think differently than you, and how do you think about it?Sarah (35:54):Yeah, I mean, I don't feel particularly proud of this because I don't feel very capable of having a direct conversation with somebody who's, because I don't know how to get to a foundational level that we have in common, except sometimes we do. Sometimes it's like family, and sometimes it's like, what did you do for the weekend? And so it can feel like small talk, but it can also have an element of just recognizing that we're each in a body, in perhaps in a family living our lives struggling with how to live well. And so I usually don't try to get very far beyond that, honestly. And again, I'm not proud of that because I would love to have conversations that are enlightening for me and the other person. And my go-to is really much more basic than that.Maybe it is. And maybe it creates enough sense of safety that someday that other level of conversation can happen, even if it can't happen right away.Danielle (37:14):Well, Sarah, tell me if people are looking for your writing and know you write a blog, tell me a little bit about that and where to find you. Okay.Sarah (37:26):Yeah, my blog is called How We Rise, and it's on Substack. And so I'm writing now and then, and I'm also writing somewhat for Truth Out Truth out.org has adopted the Yes Archive, which I'm very grateful to them for because they're going to keep it available so people can continue to research and find articles there that are still relevant. And they're going to be continuing to do a monthly newsletter where they're going to draw on Yes, archives to tell stories about what's going on now. Yes, archives that are specifically relevant. So I recommend that. And otherwise, I'm just right now working on a draft of an op-ed about Palestine, which I hope I can get published. So I'm sort of doing a little of this and a little of that, but I don't feel like I have a clear focus. The chaos of what's going on nationally is so overwhelming, and I keep wanting to come back to my own and my own focus of writing, but I can't say that I've gotten there yet.Danielle (38:41):I hear you. Well, I hope you'll be back, and hopefully we can have more conversations. And just thanks a lot for being willing to just talk about stuff we don't know everything about.As always, thank you for joining us, and at the end of the podcast are notes and resources, and I encourage you to stay connected to those who are loving in your path and in your community. Stay tuned.Kitsap County & Washington State Crisis and Mental Health ResourcesIf you or someone else is in immediate danger, please call 911.This resource list provides crisis and mental health contacts for Kitsap County and across Washington State.Kitsap County / Local ResourcesResourceContact InfoWhat They OfferSalish Regional Crisis Line / Kitsap Mental Health 24/7 Crisis Call LinePhone: 1‑888‑910‑0416Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/24/7 emotional support for suicide or mental health crises; mobile crisis outreach; connection to services.KMHS Youth Mobile Crisis Outreach TeamEmergencies via Salish Crisis Line: 1‑888‑910‑0416Website: https://sync.salishbehavioralhealth.org/youth-mobile-crisis-outreach-team/Crisis outreach for minors and youth experiencing behavioral health emergencies.Kitsap Mental Health Services (KMHS)Main: 360‑373‑5031; Toll‑free: 888‑816‑0488; TDD: 360‑478‑2715Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/Outpatient, inpatient, crisis triage, substance use treatment, stabilization, behavioral health services.Kitsap County Suicide Prevention / “Need Help Now”Call the Salish Regional Crisis Line at 1‑888‑910‑0416Website: https://www.kitsap.gov/hs/Pages/Suicide-Prevention-Website.aspx24/7/365 emotional support; connects people to resources; suicide prevention assistance.Crisis Clinic of the PeninsulasPhone: 360‑479‑3033 or 1‑800‑843‑4793Website: https://www.bainbridgewa.gov/607/Mental-Health-ResourcesLocal crisis intervention services, referrals, and emotional support.NAMI Kitsap CountyWebsite: https://namikitsap.org/Peer support groups, education, and resources for individuals and families affected by mental illness.Statewide & National Crisis ResourcesResourceContact InfoWhat They Offer988 Suicide & Crisis Lifeline (WA‑988)Call or text 988; Website: https://wa988.org/Free, 24/7 support for suicidal thoughts, emotional distress, relationship problems, and substance concerns.Washington Recovery Help Line1‑866‑789‑1511Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesHelp for mental health, substance use, and problem gambling; 24/7 statewide support.WA Warm Line877‑500‑9276Website: https://www.crisisconnections.org/wa-warm-line/Peer-support line for emotional or mental health distress; support outside of crisis moments.Native & Strong Crisis LifelineDial 988 then press 4Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesCulturally relevant crisis counseling by Indigenous counselors.Additional Helpful Tools & Tips• Behavioral Health Services Access: Request assessments and access to outpatient, residential, or inpatient care through the Salish Behavioral Health Organization. Website: https://www.kitsap.gov/hs/Pages/SBHO-Get-Behaviroal-Health-Services.aspx• Deaf / Hard of Hearing: Use your preferred relay service (for example dial 711 then the appropriate number) to access crisis services.• Warning Signs & Risk Factors: If someone is talking about harming themselves, giving away possessions, expressing hopelessness, or showing extreme behavior changes, contact crisis resources immediately.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that. Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

LVB 445: Un/a bilobero/a revisa su día con amor y paciencia ¡Saludos, biloberos y biloberas! ➡️ Hoy, como prometido, seguimos con las MIGRAÑAS, 2ª parte, repasamos y hablamos de autocuidado: aspectos a tener en cuenta, así como qué nos interesa saber si convives o trabajas con una persona con migrañas (jaquecas). También vemos cómo llevar un diario nos puede ayudar para conocer qué nos afecta, qué más y qué menos, y cómo vamos mejorando con los cambios que realizamos. Te propongo en este resumen una pregunta: ¿Tienes asociadas las migrañas a algo en concreto? Me pasan siempre si... o cuando... ¡Escribe eso! El dolor, aunque parezca raro, se puede desencadenar por algo aprendido... En los episodios de Migrañas (tienes 2) hemos tratado de esto. Ofrecemos consejos que puedes llevar a cabo y así damos respuesta a las preguntas que nos enviáis. Me gustaría mucho recibir vuestros comentarios Coge lápiz y papel... para cuando quieras, vuelve atrás... ** Los productos complementos nutricionales están en www.biloba.es/tienda Si tienes alguna duda o pregunta, escríbenos. Tienes info y packs especiales en la web www.biloba.es ¿Te ha servido? Apóyanos con un Like, Suscripción y Difusión Síguenos en redes: Instagram: @nurialoriteayan YouTube: www.youtube.com/nurialoriteayan Encuentra La Vida Biloba en las principales plataformas desde www.lavidabiloba.com LA VIDA BILOBA SE REALIZA GRACIAS A A ti, por compartir y apoyar en www.paypal.me/lavidabiloba ‍⚕️ Master Life: Suplementos para tu bienestar integral. Biloba: Formación, consultas y productos naturales. Biloba Ediciones: Te ayudamos con tu texto de salud y bienestar. Contamos con consultas gratuitas y programas de formación. ¡Contáctanos! ✨ ¡A vuestra salud y alegría, biloberas! Deja tu comentario Dra. Nuria Lorite-Ayán Directora y Presentadora | www.lavidabiloba.com | WhatsApp: +34 622 56 56 07 Información adicional: Ingredientes y complementos en www.biloba.es/tienda Migrañas o jaquecas: https://biloba.es/afecciones/migranas-jaquecas-y-neuralgias/ Sobre medicina china y dolor: En el libro Las Bases de la Medicina China, volumen 1 y volumen 2, Nuria Lorite Ayán: En la tienda Biloba, se envían a tu país https://biloba.es/categoria-producto/libros/ (Los consejos son informativos y no sustituyen la consulta con un profesional de la salud)

Este boletim traz um resumo das principais notícias do dia na análise de Samuel Possebon, editor chefe da TELETIME.TELETIME é a publicação de referência para quem acompanha o mercado de telecomunicações, tecnologia e Internet no Brasil. Uma publicação independente dedicada ao debate aprofundado e criterioso das questões econômicas, regulatórias, tecnológicas, operacionais e estratégicas das empresas do setor. Se você ainda não acompanha a newsletter TELETIME, inscreva-se aqui (shorturl.at/juzF1) e fique ligado no dia a dia do mercado de telecom. É simples e é gratuito.Você ainda pode acompanhar TELETIME nas redes sociais:Linkedin: shorturl.at/jGKRVFacebook: https://www.facebook.com/Teletime/ Google News: shorturl.at/kJU35Ou entre em nosso canal no Telegram: https://t.me/teletimenews Hosted on Acast. See acast.com/privacy for more information.

LVB 444: Un/a bilobero/a se rinde y descansa. ¡Saludos, biloberos y biloberas! ➡️ En este episodio damos respuesta a vuestras preguntas que en relación con las migrañas o jaquecas. Vamos a repartir el contenido en 2 episodios. Millones de personas en todo el mundo sufren migrañas o jaquecas. Es un tipo de dolor crónico que puede afectar seriamente a la vida diaria, personal, laboral, así como a las relaciones sociales Veamos cuáles son las CAUSAS y FACTORES que desencadenan y/o agravan las migrañas y cómo podemos actuar. En la web biloba.es tienes más información. No tienes más que utilizar el buscador (el icono de la lupa) en la web, escribe "migrañas" y tienes información ampliada. Espero con ilusión vuestros comentarios y como siempre, también vuestras sugerencias. Coge lápiz y papel... para cuando quieras, vuelve atrás... ** Los productos complementos nutricionales están en www.biloba.es/tienda Si tienes alguna duda o pregunta, escríbenos. Tienes info y packs especiales en la web www.biloba.es ¿Te ha servido? Apóyanos con un Like, Suscripción y Difusión Síguenos en redes: Instagram: @nurialoriteayan YouTube: www.youtube.com/nurialoriteayan Encuentra La Vida Biloba en las principales plataformas desde www.lavidabiloba.com LA VIDA BILOBA SE REALIZA GRACIAS A A ti, por compartir y apoyar en www.paypal.me/lavidabiloba ‍⚕️ Master Life: Suplementos para tu bienestar integral. Biloba: Formación, consultas y productos naturales. Biloba Ediciones: Te ayudamos con tu texto de salud y bienestar. Contamos con consultas gratuitas y programas de formación. ¡Contáctanos! ✨ ¡A vuestra salud y alegría, biloberas! Deja tu comentario Dra. Nuria Lorite-Ayán Directora y Presentadora | www.lavidabiloba.com | WhatsApp: +34 622 56 56 07 Información adicional: Ingredientes y complementos en www.biloba.es/tienda Migrañas o jaquecas: https://biloba.es/afecciones/migranas-jaquecas-y-neuralgias/ Sobre medicina china y dolor: En el libro Las Bases de la Medicina China, volumen 1 y volumen 2, Nuria Lorite Ayán: En la tienda Biloba, se envían a tu país (Los consejos son informativos y no sustituyen la consulta con un profesional de la salud)

Send me a Text Message!Big changes from AIMA in Portugal: if you're applying for residency with a lease agreement, you now need a notarized landlord declaration and proof that your lease is registered with Finanças. In this episode, I share how I handled it (thankfully my landlord gave me everything I need), why it matters for expats on the D7 visa and beyond, and how I'm preparing for my October appointment with my consultant.AIMA: Agency for Integration, Migration, and AsylumThe AIMA website is the official online portal for Portugal's Agência para a Integração, Migrações e Asilo (Agency for Integration, Migration, and Asylum). It provides information and services related to visas, residency permits, asylum requests, immigrant integration, and other migration-related matters in Portugal.Support the show

Pulling back the curtain on how Migra makes their ammo stand apart from the rest, engineer Ed Springer discusses his background, Migra's patented technology, the painstaking process of designing the ultimate 28-gauge round for yours truly--y'all aint going to believe the first 3 trigger pulls--WOW!--and explains the innovation, testing, and engineering vision that drive Mitra's reputation for performance. This e[sidoe blends technical insight with storytelling, giving hunters a rare look into how cutting-edge ideas are reshaping waterfowl hunting's future duck-getting ammo!   Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors  Alberta Professional Outfitters Society Benelli Shotguns Bow and Arrow Outdoors Ducks Unlimited  Flash Back Decoys GetDucks.com Inukshuk Professional Dog Food  Migra Ammunitions onX Maps  Use code GetDucks25 Sitka Gear SoundGear Tom Beckbe USHuntList.com   Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season.   Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com  

“Tener migraña es vivir con una sombra que te acecha, no sabes cuándo va a aparecer y cuánto tiempo va a estar contigo”. Así lo explica Isabel Colomina, presidenta de la Asociación Española de Migraña y Cefalea (AEMICE) en su conversación con el Dr. Jaime Rodríguez Vico, coordinador de la Unidad de Cefaleas del Hospital Universitario Jiménez Díaz, acerca de por qué afecta a más mujeres que a hombres, y del impacto en el trabajo y en la calidad de vida de esta enfermedad cuyas crisis son tan incapacitantes como la ceguera o un ataque de epilepsia.

Miguel Ángel González Suárez te presenta el Informativo de Primera Hora en 'El Remate', el programa matinal de La Diez Capital Radio que arranca tu día con: Las noticias más relevantes de Canarias, España y el mundo, analizadas con rigor y claridad. Hace un año: UGT y Comisiones Obreras convocan movilizaciones frente a las sedes de la patronal por la reducción de jornada laboral. Hoy se cumplen 1.310 días del cruel ataque e invasión de Rusia a Ucrania. 3 años y 200 días. Hoy es viernes 12 de septiembre de 2025. Día Internacional de Acción contra la Migraña. El 12 de septiembre se celebra el Día Internacional de Acción contra la Migraña, para concienciar a la población sobre esta patología incapacitante que afecta a miles de personas en el mundo, caracterizado por dolores de cabeza y cefaleas. De acuerdo a la Organización Mundial de la Salud (OMS), se cataloga a la migraña entre una de las veinte enfermedades más incapacitantes en todo el mundo. ¿Qué es la migraña? La migraña es una patología que puede ser hereditaria, caracterizada por un fuerte dolor pulsante o palpitante en uno de los lados de la cabeza, generalmente acompañado por náuseas y vómitos. Se presenta con mayor frecuencia en las mujeres que en los hombres. 1919: Adolf Hitler se afilia al Partido Obrero Alemán. 1928: en Estados Unidos, la actriz Katharine Hepburn debuta en teatro. 1946: en Pavía (Italia), encuentran el cadáver de Mussolini, robado cuatro meses antes. 1949: en Alemania se proclama la República Federal Alemana. Tal día como hoy, 12 de septiembre de 1953, el senador John Fitzgerald Kennedy de Massachusetts (y futuro presidente de los Estados Unidos) se casa con Jacqueline Lee Bouvier. 1980: Se produce un golpe militar en Turquía. 1998: El ejército británico abandona Belfast tras 29 años de patrullas. 2015.- El Partido Andalucista, la formación más importante del nacionalismo andaluz, aprueba su disolución tras 40 años de historia. 2017.- El Tribunal Constitucional español suspende la Ley de Transitoriedad jurídica y fundacional de la República catalana. Santísimo nombre de María; Guido, Leoncio y Valeriano. La Corte Suprema de Brasil condena a Bolsonaro por golpe de Estado y pertenencia a organización criminal. Mueren al menos 72 palestinos en ataques israelíes en toda Gaza, según el Ministerio de Sanidad. Ucrania intercepta más de 60 misiles rusos en nuevos ataques contra Sumy y Donbás. Los audios de la inspectora de Hacienda que investigó a González Amador por fraude fiscal: "Usó facturas falsas". Clavijo y Pradales se juramentan para lograr que el Estado adopte una "solución estructural y sin parches" al drama migratorio. Canarias y Euskadi confirman su alianza de "gobernanza colaborativa" que pone la "política útil" por delante del "ruido y la polarización" nacional. Canarias urge a construir los trenes incluso con aportación de fondos propios. El Gobierno de Canarias refuerza con un millón de euros la alianza con la Universidad de La Laguna y Las Palmas de Gran Canaria Los universidades públicas podrán desarrollar una veintena de proyectos en el ámbito de la Agenda 2030, reforzar las estrategias de cooperación con África y afrontar la crisis habitacional. Un 12 de septiembre de 1959: en Estados Unidos, se emite por primera vez la serie de western Bonanza.

Quando o teatro é usado para curar feridas internas, restaurar a confiança e fortalecer comunidades que lutam contas as diversas formas de opressão, ele revela um poder transformador. É exactamente esse trabalho que o Centro de Teatro do Oprimido, em Maputo, tem realizado. Recentemente, entre 1 e 5 de Setembro, o centro concluiu uma formação voltada para as comunidades deslocadas e vítimas do terrorismo na província de Cabo Delgado, com o apoio da Organização Internacional para as Migrações. Em entrevista à RFI, Alvim Cossa, actor e coordenador-geral do Centro de Teatro do Oprimido, destaca como o teatro pode ser uma ferramenta poderosa contra diferentes formas de opressão. Como surgiu a ideia de criar esta formação para as comunidades deslocadas e vítimas do terrorismo na província de Cabo Delgado?O Centro de Teatro do Oprimido de Maputo está a trabalhar com a Organização Internacional para as Migrações desde 2018, quando, em 2017, começaram os ataques de homens armados na província de Cabo Delgado. Desde essa altura, começamos a usar as técnicas do Teatro do Oprimido num projecto que nós denominamos: Cura através da arte. O projecto abrange os distritos severamente afectados pelo conflito e que acolhem muitas das pessoas deslocadas. Esta formação destina-se apenas aos deslocados pelo conflito em Cabo Delgado?Sim, trabalhamos com pessoas deslocadas. Mas também trabalhamos com comunidades de acolhimento, porque, em alguns dos locais onde os deslocados chegam, há pequenos conflitos de tribo, raça, língua. E usamos o Teatro do Oprimido para trazer um ambiente de tolerância, um ambiente de socialização, de tranquilidade entre os deslocados e as comunidades de acolhimento. Trabalhamos com os dois grupos, mas também incluímos na nossa formação membros das Forças de Defesa e Segurança, como a polícia e o exército. Como é que organizam esta formação?No Teatro do Oprimido temos a formação de Coringa, de facilitadores do debate, do diálogo comunitário. Quanto à selecção das pessoas, vamos aos campos de acolhimento, às comunidades, e, com a ajuda das autoridades locais, identificamos as pessoas que têm alguma vontade de trabalhar nas artes - especialmente no teatro, dança, música, poesia. São essas pessoas que passam pela formação do Teatro do Oprimido. A escolha é baseada na vontade e entrega das pessoas para o trabalho com as artes como ferramenta. De que forma pode a arte ser utilizada como ferramenta social e permitir o fortalecimento comunitário?O Teatro do Oprimido é extremamente poderoso por ser uma ferramenta que nos convoca a uma reflexão introspectiva sobre o nosso percurso de vida, sobre o que estamos a fazer e os vários tipos de opressões que nos assolam no dia-a-dia, permitindo um espaço de interacção com o outro. O teatro abre a possibilidade do outro olhar a nossa história e poder contribuir para ela. Permitimos que as pessoas olhem umas para as outras, olhem às práticas e partilhem as boas práticas, mas também partilhem como se devem corrigir as más práticas. Tem sido bastante útil na pacificação e no diálogo. Tem sido bastante útil na construção da autoconfiança, na devolução da esperança das pessoas que viveram situações de horror ou de terror e que perderam a esperança. Muitas vezes, essas pessoas apresentam-se com problemas psiquiátricos e o teatro também ajuda a identificar essas pessoas, encaminhando-as para uma assistência especializada dos médicos, dos psicólogos e dos psiquiatras. O diálogo que promovemos possibilita às pessoas abrirem-se e contarem as coisas que as corroem por dentro. Desta formação que terminou no dia 5 de Setembro, tem alguma história que possa partilhar?Temos a história de uma menina de 16 anos que viu os pais serem degolados e que foi vítima de abusos durante a fuga da zona de ataque para uma zona segura. Segundo as explicações que tivemos, essa menina vivia isolada, não falava com as pessoas, nem se abria com ninguém. Ao participar na formação do Teatro do Oprimido, com um conjunto de jogos e exercícios teatrais, ela começou a soltar-se mais e, no último dia, começou a conversar - até mesmo a rir - e contou a sua história. Inclusive, a história dessa menina foi usada numa das peças criadas durante a formação. Não vou dizer "final feliz", mas conseguimos resgatar uma criança de 16 anos, que parece que está a voltar à vida, está a voltar a sonhar e a ter esperança. A arte permite esse regresso à vida?Acredito que não temos melhor ferramenta do que a arte para curar feridas interiores, para trazer um bálsamo do espírito, fazendo com que as pessoas efectivamente se reencontrem. O que temos estado a dizer - juntamente com os nossos parceiros - é que alguém que passou por situações de trauma físico ou psicológico, que assistiu a momentos de horror, pode receber comida, pode receber roupa, pode receber uma tenda para habitar. A pessoa vai comer, vai vestir-se e vai sentar-se em frente da tenda… e chorar. Porque há coisas que os bens materiais não curam, mas a arte consegue preencher a alma das pessoas e trazer esse sentimento de paz, de alegria, mas, sobretudo, devolver o lado humano do ser. Devolve a dignidade?Exactamente. Então, a arte faz coisas que outras áreas tentam fazer — e não conseguem. Para além da participação das comunidades, esta formação contou ainda com outros intervenientes: a Polícia da República, técnicos dos Serviços Distritais de Educação e Saúde, Mulher, Género e Criança. Qual é o objectivo de envolver outros participantes nesta formação?O principal objectivo é termos a coerência da abordagem e da linguagem, porque criamos peças que falam, por exemplo, da exploração infantil, da violência baseada no género, que falam da protecção e que abordam a área da saúde mental. E nós, como grupo de teatro, reconhecemos que não somos completos em termos de conhecimento. As pessoas de outras instituições ajudam-nos a ter coerência na abordagem, na linguagem, mas também nos ajudam a não retrair as pessoas.Às vezes, como artistas, somos tentados a ver a parte do espectáculo da criação, mas eles ajudam-nos a olhar para a sensibilidade do ser humano e a saber como tratar, mesmo sendo artisticamente, de forma correcta, os assuntos que são profundos e mexem com a vida das pessoas. Então, essas pessoas servem muito para isso. Todavia, em relação à polícia, por exemplo, há um receio das comunidades - sobretudo deslocadas - de verem pessoas com fardamento da polícia e das Forças Armadas. Cria situações de trauma, de susto, e, quando eles são parte do processo de formação, fazemos exercícios em conjunto, abraçamo-nos, corremos juntos, interagimos, actuamos - e essa performance devolve um pouco o sentido de: "embora armado, é um ser humano, pensa e sente como eu". Devolve a confiança?Sim, devolve a confiança! Que balanço faz desta formação? Pensa que se deve repetir esta iniciativa numa sociedade que está tão polarizada? Falou aqui do conflito em Cabo Delgado, mas também tivemos episódios de violência no país, depois do resultado das eleições… Acredito que sim, porque o Teatro do Oprimido abre espaços para o diálogo, abre espaços para a interacção, abre espaços para reflectirmos e buscarmos respostas de forma conjunta e não separada. Infelizmente, o mundo está-se a encher de monólogos. O Teatro do Oprimido busca trazer o diálogo. O que falta na nossa sociedade actual é o diálogo. O que falta é reorganizarmos a nossa sociedade, repensarmos as coisas na perspectiva da paz e da alegria do outro também. Então, nós estamos a trabalhar, sem contrato, em várias províncias do país - não só para as situações do conflito armado, como em Cabo Delgado, Niassa e Nampula - mas também com grupos de mulheres vítimas de violência doméstica. Trabalhamos com grupos de pessoas vivendo com HIV/SIDA, que são discriminadas, que são maltratadas, que são levadas a níveis de vulnerabilidade inaceitáveis. Trabalhamos com todos os grupos de oprimidos para buscar a sua dignidade. Trabalhamos ainda com grupos em zonas que estão a viver o conflito de terras. Em Moçambique temos um grande problema ligado à indústria extractiva, mas também o da agricultura industrializada, como a ameaça da produção de eucaliptos, que está a movimentar comunidades inteiras para abrir machambas de monocultura, que vão criar problemas de alimentação nos próximos anos às comunidades. E usamos o teatro como uma ferramenta de luta dessas comunidades - pela sua dignidade, pelos seus direitos, mas, sobretudo, pelo respeito à vida. E também para criar pontes?Criar pontes, criar espaços de diálogo. É treinar comunidades em estratégias de diálogo e de enfrentamento dos vários tipos de opressores que temos no nosso dia-a-dia.

Ni todos los dolores de cabeza son migrañas, ni todas las migrañas cursan con dolores de cabeza. La cefalea o dolor de cabeza es una de las formas más comunes de dolor. Aunque su causa es desconocida, el dolor que la produce se debe a una dilatación de las arterias situadas en el cráneo. Una migraña es un dolor de cabeza recidivante, pulsátil e intenso que habitualmente afecta a un lado de la cabeza, aunque puede afectar a ambos. El dolor empieza repentinamente y puede estar precedido o acompañado de síntomas visuales, neurológicos o gastrointestinales. Puede obtener este Programa en LA Farmacia Natural en Los Angeles, Van Nuys, Huntington Park, El Monte, Arleta, Pico Rivera, Long Beach y en Burbank o llamando a la Línea de la Salud, al 1-800-227-8428 si desean que se lo enviemos a su casa.

“Tener migraña es vivir con una sombra que te acecha, no sabes cuándo va a aparecer y cuánto tiempo va a estar contigo”. Así lo explica Isabel Colomina, presidenta de la Asociación Española de Migraña y Cefalea (AEMICE) en su conversación con el Dr. Jaime Rodríguez Vico, coordinador de la Unidad de Cefaleas del Hospital Universitario Jiménez Díaz, acerca de por qué afecta a más mujeres que a hombres, y del impacto en el trabajo y en la calidad de vida de esta enfermedad cuyas crisis son tan incapacitantes como la ceguera o un ataque de epilepsia.

This week, we're featuring an interview with Shannon, one half of the mutual aid project operating in Washington DC known as Remora House. For the hour we talk about Remora House, the impact on houseless and non-citizen communities has been impacted by the Trump Administration's crack down and sending in of troops to DC and some ideas on strengthening the resistance as the feds and national guard are deployed into our neighborhoods to break up our communities and our resolve Links from Shannon: Remora House Linktree: https://linktr.ee/remorahousedc Migrant Solidarity Mutual Aid (MSMA): https://www.dcmigrantmutualaid.org/ Critical Exposure: https://criticalexposure.org/ Black Swan Academy: https://www.blackswanacademy.org FTP Mutual Aid: https://linktr.ee/FeedThePeopleMutualAid Food Not Bombs DC: https://linktr.ee/foodnotbombsdc Ward 2 Mutual Aid: https://linktr.ee/w2ma Links from Sima Lee: MXGM DC: https://freethelandmxgm.org/washingtondc-chapter/ DC Alliance Against Racist & Political Repression: https://www.dcaarpr.org/ 411 Collective: https://linktr.ee/411collective Pan African Community Action: https://www.pacapower.org/ Peace House DC: http://www.peacehousedc.org/ Then you'll hear Parias of Athens from the June 2025 episode of B(A)DNews podcast. It's a chat with participants in a project called Research Critique about the distraction of the Greek public from media coverage of the deadly Tempi train disaster by a heavy dose of culture war discourse about lawlessness on University campuses and social decay. The rail accident was caused by negligence and understaffing under the neoliberal New Democracy regime, killing 57 and injuring nearly 200 and led to heated demonstrations for months more than a year to follow. You can hear the full interview by finding B(A)D News #92 on the website a-radio-network.org or in our shownotes. Announcement Update on T. Hoxha Hunger Strike In a brief update to last week's announcement of Casey Goonan's solidarity hunger strike with T. Hoxha in the UK of the Filton24. Casey has ended their participation after 12 days, but as T. Hoxha continues, she has been joined by the anarchist prisoner we spoke to a few episodes ago, Malik Muhammad (currently held in the Oregon prison system). As of Sunday September 7th, Casey is on their 11th day of hunger strike and T. Hoxha is on her 28th against the conditions of her confinement. You can read more and find how you can offer support at https://calla.substack.com/p/international-hunger-strike-grows . ... . .. Featured Track: March On la Migra by Guerrillaton from Made in Mexico  

Charlamos con Bettina Pavetti sobre la Feria Migra. La clásica feria de arte impreso se realizará este sábado 6 y domingo 7 de septiembre de 14 a 21hs en el Parque de la estación (Perón 3326). La entrada es libre y gratuita pero desde la organización convocan a llevar un alimento no perecedero o un útil escolar.

El programa comienza con la escritora, poeta y periodista peruana Gabriela Wiener, que llega acompañada de Maielis González para hablar de Sudakasa. Este espacio se configura como una residencia artística destinada a mujeres migrantes, un lugar donde desarrollar proyectos que muchas veces no encuentran cabida en los grandes circuitos ni en las instituciones culturales. De esta experiencia surge el libro 'Siembra: Relatos de vidas Migra', publicado por Sudakasa Ediciones, que recoge historias nacidas a partir de esa convivencia y creación compartida.En la sección literaria, la actualidad pasa por Arturo Pérez-Reverte, que ha presentado 'Misión en París', la octava entrega de la saga de 'El capitán Alatriste', iniciada en 1996 y convertida en una de las series de novela histórica más populares en lengua española.El cine centra otra parte del programa con la Mostra de Venecia. Allí François Ozon estrena 'El extranjero', adaptación cinematográfica de la novela de Albert Camus, que compite por el León de Oro. Fuera de competición, Sofia Coppola debuta en el género documental con 'Marc by Sofia', una cinta sobre el diseñador Marc Jacobs, mientras Gus Van Sant presenta el thriller 'Dead Man's Wire'. La cobertura corre a cargo de Jordi Barcia.El repaso a festivales continúa con el de Santander, que celebra su edición del 12 al 18 de septiembre. En su presentación se anuncia la concesión de los Faros de Honor 2025 al actor Luis Tosa' y a la productora María Zamora.Estrenamos además la primera colaboración de Xaviera Torres, que cada dos semanas propondrá cuestiones surgidas de su experiencia como bióloga y que se relacionan con la cultura, la historia, la naturaleza o la vida cotidiana.El cierre lo ocupa la música con la historia de José Padilla. Este compositor español convirtió un coro de pescadores de zarzuela en la canción 'Valencia', que trascendió fronteras y llegó a sonar en cabarets de París, en orquestas de jazz de Nueva York e incluso en producciones de Hollywood. La explicación la aporta el musicólogo Enrique Mejías García, conocedor de estos repertorios que unen raíces mediterráneas y ecos cosmopolitas.Escuchar audio

Em Portugal, a criação da Unidade Nacional de Estrangeiros e Fronteiras (Unef), subordinada à Polícia de Segurança Pública (PSP), tem causado apreensão entre imigrantes que vivem no país e despertado alerta entre representantes da comunidade brasileira. Lizzie Nassar, correspondente da RFI em Lisboa A Unef foi anunciada pelo governo português em setembro de 2024 e entrou em funcionamento no dia 21 de agosto. A nova força herdou cerca de 100 mil processos pendentes de afastamento de imigrantes em situação irregular, alguns estavam parados há 50 anos. Somente em Lisboa, estima-se que existam 20 mil processos ativos. Até outubro de 2023, o extinto Serviço de Estrangeiros e Fronteiras (SEF) era responsável tanto pelo controle de fronteiras nos aeroportos como pela gestão de processos de residência e expulsão. Após a extinção do órgão, parte das competências passou para a Agência para a Integração, Migrações e Asilo (Aima).  Com a criação da Unef, a PSP deixa de atuar apenas na execução das ordens de expulsão e passa a assumir todo o processo burocrático de retorno de estrangeiros. A mudança é significativa e, para organizações da sociedade civil, representa um passo em direção à “securitização” da imigração. “Criminalização da imigração” Para Ana Paula Costa, presidente da Casa do Brasil em Lisboa, a criação da Unef reforça uma lógica de criminalização dos imigrantes. “A questão principal que está por trás é a lógica de securitização da imigração, de criminalização da imigração, que é uma lógica terrível. Considerar a imigração como um problema, ver as pessoas imigrantes como um risco, constantemente sob escrutínio. Essa narrativa de ameaça e criminalização é o problema principal”, afirma. Ana Paula lembra à RFI também episódios de violência envolvendo agentes da PSP: “Existe um histórico de violência policial dentro da PSP. Muito recentemente, um imigrante foi supostamente assassinado no Algarve, pelas mãos da polícia. Em 2020, outro imigrante, o ucraniano Igor Homeniuk, foi assassinado no aeroporto de Lisboa. Há também um histórico de racismo dentro da PSP, com casos simbólicos que já aconteceram em Portugal”. Leia tambémCom aumento dos crimes de ódio em Portugal as "pessoas sentem que o seu modo de vida está em perigo"   A dirigente ressalta ainda que muitas pessoas não estão propriamente em situação irregular, mas sim à espera de autorizações de residência que demoram meses — até anos — a serem emitidas.   “As pessoas não estão irregulares. Elas estão à espera de uma autorização de residência, de um processo administrativo que é moroso e desorganizado. Esse clima de medo, com a criação de uma unidade policial, reforça a sensação de que podem ser expulsas ou tratadas indignamente”, explica. Consulado do Brasil emite recomendações Diante da entrada em funcionamento da Unef, o Consulado-Geral do Brasil em Lisboa divulgou recomendações à comunidade brasileira. O órgão orienta que os cidadãos portem sempre documentos de identificação válidos, como passaporte, título de residência ou comprovativos de contribuições à Segurança Social. O cônsul-geral Alessandro Candeas explica que o objetivo do aviso é orientar os brasileiros sobre como agir em caso de abordagem. “É uma informação direta, objetiva, sem juízo de valor. Apenas comunicar a comunidade brasileira sobre como se portar se for abordada por agentes dessa polícia. O mais importante: portar sempre um documento de identificação válido”, enfatiza. O diplomata sublinha que o Brasil acompanha de perto o processo e espera que as mudanças respeitem os compromissos internacionais. “As alterações são o resultado da soberania de Portugal, mas devem ser feitas em respeito aos direitos humanos, ao direito dos imigrantes e aos tratados bilaterais que o Brasil tem com Portugal. Estamos bem informados e conscientes de todo o processo”, esclarece. Candeas reforça que todos os cidadãos brasileiros têm direito ao apoio do consulado: “Não importa o status migratório. Seja irregular, em trânsito, residente ou binacional, todo brasileiro tem o dever de ser bem atendido e bem recebido pelo consulado”. Governo defende eficiência, imigrantes temem exclusão A Unef começou com 1.200 agentes, mas o contingente deverá chegar a 2 mil nos próximos anos, incluindo técnicos especializados, prestadores de serviço e representantes de organizações não-governamentais. O governo português argumenta que a nova unidade vai aumentar a eficiência do sistema migratório. Já para associações de imigrantes, a aposta numa estrutura policial em vez de resolver os atrasos nos processos de residência pode acabar apenas por ampliar o medo e a insegurança entre estrangeiros que vivem no país.

Send me a Text Message!Today I'm joined by Morgan and Louie Silva, and we dive into their story of moving to Portugal. Louie was able to get citizenship through his family roots, which made the move a little quicker, while Morgan is still on her own journey toward citizenship as a spouse. We talk about what it's been like navigating the AIMA process, the little cultural adjustments along the way, and of course, those fun “pinch me” moments that remind them why they chose Portugal. They also share how the expat community has supported them and why, believe it or not, living in a place without constant Amazon deliveries can actually be a good thing.Instagram (morganinportugal)Follow Morgan on Instagram!Instagram (louieinportugal)Follow Louie on Instagram!TikTok (morganinportugal)Follow Morgan on TikTokTikTok (louieinportugal)Follow Louie on TikTokAmericans & FriendsPT (Facebook)A dynamic, resource-intense site for people moving to and living in Portugal. We are deeply international organization and a top informational resource.AIMA: Agency for Integration, Migration, and AsylumThe AIMA website is the official online portal for Portugal's Agência para a Integração, Migrações e Asilo (Agency for Integration, Migration, and Asylum). It provides information and services related to visas, residency permits, asylum requests, immigrant integration, and other migration-related matters in Portugal.Support the show

la realidad que pasamos en usa es lo que sembramos estos últimos 10 donde la mayoría se dedico hacer y deshacer hoy estamos cosechando todo gracias a nosotros mismos hoy no llore hoy aprete el botón

Send me a Text Message!My much-anticipated AIMA appointment has been postponed! Instead of August, I'll now be waiting until the end of October. It's also been moved to Porto, not Viana do Castelo. In this episode, I share what this delay means for me: expired visas, travel restrictions, healthcare, taxes, and even the risk of moving apartments before my residency card arrives.It's frustrating, sure, but it's also part of the process here in Portugal. I talk about why hiring a consultant is so valuable, the patience this journey requires, and how I'm choosing to set it aside for now and just enjoy daily life in Porto.My Consultant: Ei! Migration AgencyWe take care of everything from day one. All the pre departure arrangements, visas, documentations, bank accounts, transportation, health services or schools. All you need to live in Portugal.AIMA: Agency for Integration, Migration, and AsylumThe AIMA website is the official online portal for Portugal's Agência para a Integração, Migrações e Asilo (Agency for Integration, Migration, and Asylum). It provides information and services related to visas, residency permits, asylum requests, immigrant integration, and other migration-related matters in Portugal.Support the show

Growing up in north-central Louisiana, Wade Shoemaker's waterfowl hunting introductions took hold. He's since become a public figure, working alongside foremost industry brands such as Migra Ammunition and Benelli. But what inspired him to undertake a public boat ramp tour, engaging public lands--and public land hunters? Racing headlong through the woods, we weave through interesting insights--approaching strangers in sweat lines, unexpected reactions, building community among waterfowlers, outreach and conservation, brand partnerships, industry influences and responsibilities, social media, educating future generations, more. Climb aboard and hear what he learned from this amazing adventure.    Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors  Alberta Professional Outfitters Society Benelli Shotguns Bow and Arrow Outdoors Ducks Unlimited  Flash Back Decoys GetDucks.com HuntProof Premium Waterfowl App Inukshuk Professional Dog Food  Migra Ammunitions onX Maps  Use code GetDucks25 Sitka Gear SoundGear Tom Beckbe USHuntList.com   Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season.   Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com  

Nossa Conversa Bem Viver hoje adentra no mundo árabe, para conhecer um pouquinho dessa cultura e de como o colonialismo europeu impactou também essa região. Além disso, saber como o Brasil foi e segue sendo influenciado por diversos países do Oriente Médio. Um exemplo perfeito é o Líbano, foram diversos os movimentos de migração da população desse país para cá. Foi dai que surgiu coisas inusitadas, como a esfirra de frango, algo que não existe do lado de lá do mundo, mas por aqui virou super popular e bem brasileiro. Quem Conversa Bem Viver é o historiador e escritor Murilo Meihy

Neste episódio, Juliano Alves, Leandro Moura e Vinícius Bonilha conversam sobre os desafios das esteiras de desenvolvimento no processo de migração tecnológica de software. Como é o dia a dia? Quais as maneiras de garantir que tudo tenha sucesso e resultados positivos. Dê o play!

Send me a Text Message!AUGUST 2025Getting ready for my AIMA appointment meant double-checking every detail—bank statements, proof of income, lease agreement, and even my boarding pass. Thankfully, my consultant caught a small address issue before it could become a big headache. The meeting's in Viana do Castelo, about an hour from Porto, so I'm making it an overnight trip. Hopefully, I'll be celebrating that my residency permit is on its way… and enjoying a little time in one of Portugal's prettiest coastal towns.My Consultant: Ei! Migration AgencyWe take care of everything from day one. All the pre departure arrangements, visas, documentations, bank accounts, transportation, health services or schools. All you need to live in Portugal.AIMA: Agency for Integration, Migration, and AsylumThe AIMA website is the official online portal for Portugal's Agência para a Integração, Migrações e Asilo (Agency for Integration, Migration, and Asylum). It provides information and services related to visas, residency permits, asylum requests, immigrant integration, and other migration-related matters in Portugal.Support the show

Ni todos los dolores de cabeza son migrañas, ni todas las migrañas cursan con dolores de cabeza. La cefalea o dolor de cabeza es una de las formas más comunes de dolor. Aunque su causa es desconocida, el dolor que la produce se debe a una dilatación de las arterias situadas en el cráneo. Una migraña es un dolor de cabeza recidivante, pulsátil e intenso que habitualmente afecta a un lado de la cabeza, aunque puede afectar a ambos. El dolor empieza repentinamente y puede estar precedido o acompañado de síntomas visuales, neurológicos o gastrointestinales. Puede obtener este Programa en LA Farmacia Natural en Los Angeles, Van Nuys, Huntington Park, El Monte, Arleta, Pico Rivera, Long Beach y en Burbank o llamando a la Línea de la Salud, al 1-800-227-8428 si desean que se lo enviemos a su casa.

Pedro Fernando Nery, colunista do Estadão, professor de economia do IDP (Instituto Brasileiro de Ensino, Desenvolvimento e Pesquisa), analisa a Economia interna, às 3ªs, 7h45, no Jornal Eldorado.See omnystudio.com/listener for privacy information.

Proč nyní čelí Česko a okolní státy epidemii žloutenky? Je známo ohnisko nákazy? Jak se německé vládě daří plnit sliby o tvrdší migrační politice? Jakou právní dohru mohou mít přísnější kontroly na německých hranicích? A s jakou energií se vrací do Prahy bezmála 80letá punková ikona Patti Smithová?

Proč nyní čelí Česko a okolní státy epidemii žloutenky? Je známo ohnisko nákazy? Jak se německé vládě daří plnit sliby o tvrdší migrační politice? Jakou právní dohru mohou mít přísnější kontroly na německých hranicích? A s jakou energií se vrací do Prahy bezmála 80letá punková ikona Patti Smithová?Všechny díly podcastu Hlavní zprávy - rozhovory a komentáře můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Immigration. It's a topic that ignites passion, confusion, and often division. These days, the word “immigrant” can split a room in half and not always politely. 

But here's the truth: whether documented or undocumented, immigrants have always been part of the American story. They've built railroads, harvested crops, launched companies, cared for families—not just their own—and they've done all this while paying billions in taxes.ImmigrationNation of immigrantsTimeline of immigration policyWho benefits from all these immigration reforms?Today's undocumented labor.How the US benefited from immigrants.How to Fix it?Want to adopt my foster puppy? Contact Angel City PittsCatch me at the Laugh Factory CovinaSunday, July 20, 2025 at 7:00 pmGet your tickets HEREMusic by Loghan LongoriaFollow us on instagram: Sergio Novoa My Limited View PodReferences:Center for American Progress“The Economic Benefits of Passing the Dream and Promise Act” (2021)➤ Shows legalization of undocumented immigrants could increase U.S. GDP by $1.7 trillion over 10 years.https://www.americanprogress.org/article/economic-benefits-passing-dream-promise-act/Pew Research Center“Facts on U.S. Immigrants” (2024)➤ Provides updated estimates of the undocumented population (~10.5 million) and their demographics.https://www.pewresearch.org/fact-tank/2023/11/02/5-facts-about-u-s-immigrants/Institute on Taxation and Economic Policy (ITEP)“Undocumented Immigrants' State & Local Tax Contributions” (2017)➤ Shows undocumented immigrants contribute over $11 billion in state and local taxes.https://itep.org/undocumented-immigrants-state-local-tax-contributions-2/U.S. Department of Labor – National Agricultural Workers Survey➤ Indicates 50–70% of farmworkers are undocumented.https://www.dol.gov/agencies/eta/national-agricultural-workers-surveyMigration Policy Institute“Immigrant Health-Care Workers in the United States” (2021)➤ Foreign-born workers represent a significant portion of U.S. doctors, nurses, and STEM professionals.https://www.migrationpolicy.org/research/immigrant-health-care-workers-united-statesDepartment of Homeland Security – Entry/Exit Overstay Report (2020)➤ Most new undocumented immigrants are visa overstays, not border crossers.https://www.dhs.gov/publication/entryexit-overstay-reportU.S. Citizenship and Immigration Services (USCIS)➤ Explains employment-based green card quotas (140,000 annually including dependents).https://www.uscis.gov/working-in-the-united-states/permanent-workersNational Foundation for American Policy“Immigrant Entrepreneurs and U.S. Billion-Dollar Companies” (2022)➤ Immigrants founded over 55% of billion-dollar U.S. startups.https://nfap.com/wp-content/uploads/2022/07/Immigrant-Founders-of-Billion-Dollar-Companies.NFAP-Policy-Brief.July-2022.pdfCongressional Research Service (CRS)“U.S. Immigration Policy: Chart Book of Key Trends” (Updated 2023)➤ Offers a comprehensive overview of immigration policy history and trends.https://crsreports.congress.gov/product/pdf/R/R42988U.S. Department of Justice – Executive Office for Immigration Review (EOIR)➤ Reports on immigration court backlog, which exceeds 1 million cases.https://www.justice.gov/eoir/page/file/1412106/downloadU.S. Immigration and Naturalization Service (INS)“Annual Report of the Immigration and Naturalization Service” (1954)➤ Official report documenting the scale of Operation Wetback and the number of deportations.https://www.uscis.gov/history-and-genealogy/historic-annual-reportsLibrary of Congress – U.S. Immigration Legislation OnlineImmigration and Nationality Act of 1952 (McCarran-Walter Act)➤ Details the legal framework that criminalized unauthorized entry and enabled mass deportations.https://guides.loc.gov/immigration-legislationSmithsonian Institution – National Museum of American History“Operation Wetback: A Tragic History of Deportation”➤ Overview of Operation Wetback and its social/humanitarian consequences.https://americanhistory.si.edu/blog/operation-wetbackUniversity of Texas Press – Kelly Lytle Hernández“Migra! A History of the U.S. Border Patrol” (2010)➤ Deep dive into the history and racial motivations behind U.S. immigration enforcement, including Operation Wetback.https://utpress.utexas.edu/9780292718592/PBS – Latino Americans Documentary SeriesEpisode: “Prejudice and Pride”➤ Includes firsthand accounts of deportations and family separations under Operation Wetback.https://www.pbs.org/latino-americans/en/episode-guide/Migration Policy Institute“Immigration Enforcement in the United States: The Rise of a Formidable Machinery” (2013)➤ Provides historical context and data for enforcement policies including Operation Wetback.https://www.migrationpolicy.org/research/immigration-enforcement-united-states-rise-formidable-machinery

Cataluña afronta desde ayer su segundo fuego forestal. En esta ocasión las llamas se ubican en Paüls, en el sur de la provincia de Tarragona.  Informa Eva Hidalgo de Radio Reus. Netanyahu propone a Donald Trump en una cena en la Casa Blanca para el Nobel de la Paz. Informa Sara Canals, corresponsal en Washington. Hablamos con José Miguel Laínez, neurólogo y director de la fundación española de cefaleas sobre los dolores de cabeza y migrañas.El comportamiento de las gaviotas se debe en gran parte a como son tratadas por los humanos. Muchos dan de comer a estas aves, lo que hace que se acerquen a zonas turísticas y hosteleras como el paseo marítimo de Gijón. Informa Nacho Poncela de SER Gijón. 

Pakt o migrácii a azyle vstúpi do platnosti v júni budúceho roku. Súčasťou zmien v migračnej a azylovej politike na Slovensku bude aj nový zákon o medzinárodnej ochrane. Na Fóre o integrácii sa právnička Ligy za ľudské práva rozprávala s odborníčkou a odborníkmi z praxe aj o tom, ako bude zabezpečená ochrana práv ľudí v migračnej situácii, ktorých sa tieto zmeny týkajú najviac. Diskusia o európskej reforme obsahuje viacero technických detailov. Je určená najmä ľuďom pracujúcim v tejto oblasti, ale užitočné informácie v nej nájde aj širšia verejnosť. Fórum o integrácii 2025 finančne podporilo Britské veľvyslanectvo na Slovensku a Nadácia Friedrich-Ebert-Stiftung. hostia diskusie: Pavol Dinga, riaditeľ odboru dokumentaristiky a zahraničnej spolupráce na Migračnom úrade MV SR Jana Juričková, zástupkyňa riaditeľa Úradu hraničnej a cudzineckej polície P PZ Roman Lysina, riaditeľ odboru ochrany základných ľudských práv a slobôd a politických práv v Kancelárii verejného ochrancu práv moderuje: Michaela Dojčinovičová, právnička Ligy za ľudské práva

Como afecta los sucesos actuales a los mas pequeños?Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/el-show-de-julio-y-el-marciano--3287774/support.

Co si vládní koalice slibuje od zpřísnění azylových a migračních pravidel a jaké výhrady má vůči této novele sněmovní opozice? Proč žáci a žákyně v Česku podle nové studie zaostávají za vrstevníky v jiných evropských zemích, pokud jde o takzvaně sociálně-emoční schopnosti? A bude se muset Litvínov rozloučit s extraligovým hokejem? Poslechněte si celou odpolední publicistiku s Vladimírem Krocem.

Co si vládní koalice slibuje od zpřísnění azylových a migračních pravidel a jaké výhrady má vůči této novele sněmovní opozice? Proč žáci a žákyně v Česku podle nové studie zaostávají za vrstevníky v jiných evropských zemích, pokud jde o takzvaně sociálně-emoční schopnosti? A bude se muset Litvínov rozloučit s extraligovým hokejem? Poslechněte si celou odpolední publicistiku s Vladimírem Krocem.Všechny díly podcastu Hlavní zprávy - rozhovory a komentáře můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Záznam z diskusie so zástupcami diplomatických misií na Fóre o integrácii. Tisíce ukrajinských detí boli deportované alebo násilne presídlené do Ruska. Medzinárodná koalícia pre návrat ukrajinských detí sa usiluje o ich návrat domov. Zatiaľ čo väčšina členských štátov Európskej únie je súčasťou tejto skupiny, Slovensko v rámci koalície plní funkciu pozorovateľa. Prečo sú tieto praktiky podľa medzinárodného práva považované za vojnové zločiny? Ako môžu štáty pomôcť s návratom deportovaných detí? Vypočujte si záznam diskusie z Fóra o integrácii, ktoré zorganizovala Liga za ľudské práva. Hostky diskusie odpovedali v anglickom alebo českom jazyku. Fórum o integrácii 2025 finančne podporilo Britské veľvyslanectvo na Slovensku a Nadácia Friedrich-Ebert-Stiftung. Hostky diskusie: • Karen E. Mollica, veľvyslankyňa Kanady na Slovensku • Natalia Nykyforak, zástupkyňa vedúceho misie Veľvyslanectva Ukrajiny • Veronika Víchová, právnička Kancelárie verejného ochrancu práv ČR a Nadácie Emile Foundation Moderuje: • Miroslava Mittelmannová, programová riaditeľka Ligy za ľudské práva čo je to „Migračný kompas“? Podcast z dielne Ligy za ľudské práva, občianskeho združenia, ktoré už 20 rokov podporuje utečencov a iných cudzincov žijúcich na Slovensku. čo je cieľom podcastu? Podcast Ligy za ľudské práva Migračný kompas sa venuje témam ľudských práv, migrácie, integrácie cudzincov a azylu. Jeho cieľom je priblížiť tieto témy odborne aj ľudsky, priniesť osobné príbehy a priame výpovede ľudí, ktorí sú v migračnej situácii, alebo odborníkov a odborníčok, ktorí sa téme venujú profesionálne.

Neste episódio do Vamos de Vendas, desmistificamos um dos maiores tabus da gestão comercial: a migração de CRM em médias e grandes empresas. Para essa conversa, recebemos Cleber Iyama, co-CEO da CRM7 e um dos principais especialistas em CRM do Brasil, com mais de 5 mil implantações no currículo.Com uma trajetória que une experiência em grandes grupos de mídia à liderança em tecnologia, Cleber revela os bastidores de projetos bem-sucedidos — e também dos que deram errado —, além de apresentar o método 7Sales, criado para garantir implantações eficientes e personalizadas.

Záznam z diskusie so zástupcami diplomatických misií na Fóre o integrácii. Ako ovplyvňuje nedostatočná systémová podpora, vzťahový hlad mladých ľudí a konšpiračné teórie nárast radikalizácie a extrémizmu? Prečo niektorí mladí reagujú na „ponuku“ rôznych alternatívnych skupín, čo v krajnom prípade vedie k útokom na školách alebo iných miestach? Na Fóre o integrácii, ktoré usporiadala Liga za ľudské práva, odborníci diskutovali o potrebe integrácie ľudí s cudzineckým pôvodom do spoločnosti. Zdôraznili, že ide o jednu z foriem prevencie týchto javov. Fórum o integrácii 2025 finančne podporilo Britské veľvyslanectvo na Slovensku a Nadácia Friedrich-Ebert-Stiftung. Hostia diskusie: Jakub Gajdoš, riaditeľ Protiteroristickej centrály Prezídia PZ Marek Madro, riaditeľ IPčka Zuzana Panczová, etnologička SAV Moderuje: Elena Gallo Kriglerová, riaditeľka Centra pre výskum etnicity a kultúry (CVEK) čo je to „Migračný kompas“? Podcast z dielne Ligy za ľudské práva, občianskeho združenia, ktoré už 20 rokov podporuje utečencov a iných cudzincov žijúcich na Slovensku. čo je cieľom podcastu? Podcast Ligy za ľudské práva Migračný kompas sa venuje témam ľudských práv, migrácie, integrácie cudzincov a azylu. Jeho cieľom je priblížiť tieto témy odborne aj ľudsky, priniesť osobné príbehy a priame výpovede ľudí, ktorí sú v migračnej situácii, alebo odborníkov a odborníčok, ktorí sa téme venujú profesionálne.

Esta semana California ardió. Tropas de la guardia Nacional de estados unidos llegaron a uno de los estados más progresistas y demócratas, realizaron redadas, deportaron a cientos de migrantes. Los californianos tomaron las calles para defender a los suyos.  Las organizaciones de latinos sabían que esto podía venir, las redadas empezaron desde enero. Uno de estos grupos es Unión del Barrio, que desde inicios de año empezó a hacer patrullajes para detectar operativos migratorios y avisar a los migrantes que el enemigo está cerca. Olinka Valdez salió con ellos en un barrio de Los Ángeles.

Cerca de 1,3 milhão de haitianos foram forçados a deixar suas casas devido à violência de gangues, segundo a Organização Internacional para Migrações, OIM; 85% da capital Porto Príncipe está dominado por bandidos.

No 10 de Junho, o Presidente da República e a conselheira de Estado Lídia Jorge alinharam no elogio à “mistura” que se traduz na existência do povo português. Contra o revisionismo, a história ao serviço de uma cultura de tolerância e humanismo. Neste episódio, conversamos com Vasco Malta, chefe da missão da Organização Internacional das Migrações em Portugal.See omnystudio.com/listener for privacy information.

V marci tohto roku vznikla tzv. koalícia ochotných pod vedením Británie a Francúzska, ktorá sa zaviazala k silnejšej podpore Ukrajiny. Aký má koalícia význam a čo znamená, že Slovensko nie je jej súčasťou? Na Fóre o integrácii, ktoré usporiadala Liga za ľudské práva, spolu hovorili zástupcovia diplomatických misií. Diskutovali o podpore Ukrajiny, novom bezpečnostnom rámci v Európe a vyhliadkach Ukrajiny na vstup do Európskej únie. Epizóda podcastu je prevažne v anglickom jazyku. Fórum o integrácii 2025 finančne podporilo Britské veľvyslanectvo na Slovensku a Nadácia Friedrich-Ebert-Stiftung. Hostia diskusie: Jules Gerzon, veľvyslanec Holandského kráľovstva na Slovensku Myroslav Kastran, veľvyslanec Ukrajiny na Slovensku Katarína Mathernová, veľvyslankyňa EÚ na Ukrajine Michael Baum, vedúci politického oddelenia Veľvyslanectva Spojeného kráľovstva Veľkej Británie a Severného Írska na Slovensku Moderuje: Miroslava Mittelmannová, programová riaditeľka Ligy za ľudské práva Čo je to „Migračný kompas“? Podcast z dielne Ligy za ľudské práva, občianskeho združenia, ktoré už 20 rokov podporuje utečencov a iných cudzincov žijúcich na Slovensku. Čo je cieľom podcastu? Podcast Ligy za ľudské práva Migračný kompas sa venuje témam ľudských práv, migrácie, integrácie cudzincov a azylu. Jeho cieľom je priblížiť tieto témy odborne aj ľudsky, priniesť osobné príbehy a priame výpovede ľudí, ktorí sú v migračnej situácii, alebo odborníkov a odborníčok, ktorí sa téme venujú profesionálne.

Ni todos los dolores de cabeza son migrañas, ni todas las migrañas cursan con dolores de cabeza. La cefalea o dolor de cabeza es una de las formas más comunes de dolor. Aunque su causa es desconocida, el dolor que la produce se debe a una dilatación de las arterias situadas en el cráneo. Una migraña es un dolor de cabeza recidivante, pulsátil e intenso que habitualmente afecta a un lado de la cabeza, aunque puede afectar a ambos. El dolor empieza repentinamente y puede estar precedido o acompañado de síntomas visuales, neurológicos o gastrointestinales. Puede obtener este Programa en LA Farmacia Natural en Los Angeles, Van Nuys, Huntington Park, El Monte, Arleta, Pico Rivera, Long Beach y en Burbank o llamando a la Línea de la Salud, al 1-800-227-8428 si desean que se lo enviemos a su casa.

Guest: Kelly Lytle Hernández is the Thomas E. Lifka Endowed Chair in History and the director of the Ralph J. Bunche Center for African American Studies at UCLA.  She is a 2019 MacArthur “Genius Grant” recipient and the author of the award-winning books Migra!, City of Inmates, and her latest, Bad Mexicans Race, Empire, and Revolution in the Borderlands winner of the 2023 Bancroft Prize in American History. The post The Mexican Revolution and The Migrants Who Sparked it appeared first on KPFA.

La 'migra' está al acecho y muchos inmigrantes tienen miedo de que los deporten. Por eso debes escuchar lo que hizo este trabajador cuando llegaron los de ICE a revisar papeles. La manera en que se escondió fue épica y a la vez preocupante. ¡Todos tenemos derecho a estar tranquilos! Mantente al día con los últimos de 'El Bueno, la Mala y el Feo'. ¡Suscríbete para no perderte ningún episodio!Ayúdanos a crecer dejándonos un review ¡Tu opinión es muy importante para nosotros!¿Conoces a alguien que amaría este episodio? ¡Compárteselo por WhatsApp, por texto, por Facebook, y ayúdanos a correr la voz!Escúchanos en Uforia App, Apple Podcasts, Spotify, y el canal de YouTube de Uforia Podcasts, o donde sea que escuchas tus podcasts.'El Bueno, la Mala y el Feo' es un podcast de Uforia Podcasts, la plataforma de audio de TelevisaUnivision.

No era español. Ni hablaba bien el idioma. Pero eso no importaba. Norman Bethune llegó con un bisturí, una cámara… y una urgencia que no entendía de banderas. En memoria de Norman Bethune🖤 A todas las personas inocentes que perdieron la vida en aquella guerra. 🙏 ✨ Un relato escrito por Coquín Artero y narrado por Olga Paraíso Entre carreteras bombardeadas, madres huyendo con sus hijos y miles de personas atrapadas en el fuego cruzado, él llegó con una ambulancia, con sus manos, con esperanza. 🎙️ Voz: Olga Paraíso 🎼 Música cierre final: Epidemic Sound con licencia premium para este podcast Amazing Grace (Acapella Version) Sven Karlsson Biografía Coquín Artero: Nació en Las Palmas de Gran Canaria en 1979, El entorno urbano de la década de los años 80 marcó profundamente su estilo y formas como autor. El polígono de Jinámar, como lugar en el que desarrollar sus primeros estudios, marcó sus dinámicas de convivencia y le otorgó las primeras dosis de relativismo cultural. Cursó estudios universitarios en la Universidad de Barcelona, la UNED y la UGR respectivamente aunque su oficio siempre estuvo orientado hacia las artes plásticas y escénicas, de tal forma que lleva 24 años trabajando de tatuador en su estudio de Gran Canaria. ✅Publicaciones: Cuentos macabros Volumen I: historias de un apocalipsis zombi. ⚔️Crónicas ocultas del Puerto de La Luz: Compendio de relatos de terror y drama humano por entregas mensuales, con nueve fragmentos publicados y ambientadas en el puerto principal de Gran Canaria. ⚔️Cuentos macabros Volumen II: colección de relatos con origen en el desorden mental y el horror cósmico. Grapas mensuales de las que hay publicadas las cuatro primeras. ⚔️Huecos de un sueño roto: El Círculo de Lovecraft. ⚔️Las cavernas del destino y Ni un paso atrás: GTM ⚔️Carne con queso: revista Mordedor ⚔️En las entrañas de Kowloon: Windumanoth https://www.amazon.es/stores/author/B09S5TFX2R 🗒BIO Olga Paraíso: https://instabio.cc/Hleidas Si esta historia te ha cautivado y deseas unirte a nuestro grupo de taberneros galácticos, tienes la oportunidad de contribuir y apoyar mi trabajo desde tan solo 1,99 euros al mes. Al hacerlo, tendrás acceso exclusivo a todos las historias para nuestros mecenas y podrás disfrutar de todas las historias sin interrupciones publicitarias. ¡Agradezco enormemente tu apoyo y tu fidelidad!. 🚀 🖤Aquí te dejo la página directa para apoyarme: 🍻 https://www.ivoox.com/support/552842 🚀 Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

A ver cuentahabientes, ¿quiénes de ustedes sufren el infierno de las migrañas? Hoy Raquel Katz, viene a hablarnos sobre el aura en migrañas. Hosted on Acast. See acast.com/privacy for more information.

Proč by se měla zpřísnit imigrační politika, když Česko není pro nelegální migranty cílovou zemí? Je potřeba přísnější pravidla přijímat ve zrychleném řízení? A jak by se měly sjednotit platy vojáků, hasičů, policistů a vězeňských dozorců? Vladimír Kroc se ptal ministra vnitra a šéfa hnutí STAN Víta Rakušana.

#021 From 3 AM boat ramp conversations to thawing frozen hands with body heat, Wade Shoemaker pulls back the curtain on what it really means to bridge the gap between the waterfowl industry and the passionate hunters who fuel it. As the driving force behind Migra Ammunition's revolutionary Boat Ramp Tour, Wade has transformed what began as simple marketing into something far more valuable – genuine connection in an increasingly fragmented outdoor community.Wade shares his remarkable journey from youth pastor to railroad manager to waterfowl industry insider, revealing the unexpected parallels between ministry and his current role. The conversation takes a particularly poignant turn when discussing the challenges of balancing intensive seasonal travel with family life. "When I am home, I'm home," Wade emphasizes, describing how he makes every moment count with his young sons during the brief respites between trips.Parents who hunt will find Wade's candid advice on introducing children to waterfowling particularly valuable. Beyond the practical tips – never forget the heater or blind snacks – he offers something more profound: permission to prioritize your child's experience over the hunt itself. His story of warming his son's painfully cold hands against his stomach during a frigid morning hunt exemplifies the lengths great hunting parents will go to ensure positive first experiences.The Boat Ramp Tour itself emerges as a fascinating case study in authentic marketing. What began as simple shell handouts has evolved into a powerful conduit between brands and their consumers, with Wade and his team serving as trusted intermediaries. Perhaps most remarkably, these pre-dawn conversations at public access points are helping to resurrect something many believed lost – the cooperative spirit that old-timers remember from duck hunting's "heyday."

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Episodio exclusivo para suscriptores de Se Habla Español en iVoox y Patreon: Patreon: https://www.patreon.com/sehablaespanol iVoox: https://www.ivoox.com/podcast-se-habla-espanol_sq_f1171214_1.html Buy me a coffee: https://www.buymeacoffee.com/sehablaespanol/w/6450 Donaciones: https://paypal.me/sehablaespanol Hola, ¿qué tal? ¿Cómo va todo? Aquí en Luxemburgo las cosas continúan sin grandes novedades. Mi mujer sigue aprendiendo francés para encontrar trabajo, y yo también estoy intentando mejorar ese idioma, porque parece que nos vamos a quedar en este país un año más. Esa es nuestra idea, aunque luego pueden pasar muchas cosas en los próximos meses, y nunca se sabe lo que sucederá. Pero, por el momento, nuestra intención es seguir aquí. Así que, si algún día vienes a Luxemburgo, avísame para conocernos en persona. Me haría mucha ilusión. En cuanto al episodio de hoy, vamos a hablar de un tema importante de salud: las enfermedades neurológicas. Estos problemas afectan a millones de personas alrededor del mundo, entre ellas a famosos actores, políticos o cantantes. Por ejemplo, un caso muy conocido fue el de Ronald Reagan, el expresidente de Estados Unidos, que a los 83 años fue diagnosticado con la enfermedad de Alzheimer. A pesar de su diagnóstico, Reagan continuó siendo una figura pública, lo que ayudó a aumentar la conciencia sobre esta enfermedad y su impacto. Otro caso relevante es el de Michael J. Fox, el famoso actor conocido por su papel en "Regreso al Futuro", que fue diagnosticado de parkinson a los 29 años. A lo largo de todo este tiempo, Michael J. Fox ha sido un defensor activo de la investigación sobre esta enfermedad, creando su propia fundación y compartiendo su experiencia para inspirar a otros. También tenemos el caso de Sharon Stone, la reconocida actriz de Hollywood, que sufrió un derrame cerebral en 2001. Aunque la recuperación fue larga y difícil, Sharon Stone ha hablado abiertamente sobre su experiencia, convirtiéndose en una voz importante en la lucha por la concienciación sobre los accidentes cerebrovasculares. Estas historias nos muestran que, aunque las enfermedades neurológicas pueden afectar a cualquiera, independientemente de su fama o éxito, hay maneras de enfrentarlas con valentía y determinación. Además, nos recuerdan la importancia de la prevención y el cuidado adecuado de nuestra salud cerebral. Y, por supuesto, la noticia que vamos a escuchar ahora nos habla de estas enfermedades, y de cómo podemos cuidarnos para intentar evitarlas, para tratar de que no nos afecten a nosotros. Una vez más, escuché esta información en Radio Nacional de España, la emisora pública de mi país. Aparecen tres voces distintas. Primero tenemos a la presentadora del informativo, después al periodista que amplía los datos, y también vamos a escuchar a un neurólogo. Presta mucha atención a este minuto de radio. “Aunque más de 23 millones de personas sufren alguna de estas dolencias, muchas patologías podrían ser evitables. El 40% de las demencias y 9 de cada 10 accidentes cerebrovasculares pueden prevenirse, Luis Vallés, con un entrenamiento adecuado del cerebro. Buenas tardes. Buenas tardes. Hay que tener en cuenta, Sandra, que las enfermedades neurológicas son la principal causa de discapacidad y la segunda causa de muerte en todo el mundo. Las más prevalentes, el ictus, que se da especialmente entre las mujeres, el alzheimer, el parkinson o la migraña. Le hemos preguntado a los expertos qué hay que hacer para mantener en forma nuestro cerebro y evitar riesgos. Hay que evitar el consumo de alcohol, de todo tipo de drogas y, desde luego, el tabaco, que es un elemento que predispone a enfermedades tan graves como el ictus o la enfermedad del alzheimer. Es el neurólogo Jesús Porta, que junto al doctor José Miguel Lainez, han publicado una guía de recomendaciones en la que se recoge también que el estrés y la ansiedad influyen en el desarrollo de enfermedades neurológicas. Sin olvidarnos de las pantallas, especialmente entre los más pequeños. Hay que reducir el uso de la pantalla en los niños aunque se enfaden con nosotros. El chupete tecnológico nunca lo tenemos que utilizar. Y es que nos queda mucho trabajo por hacer, porque en España casi la mitad de la población tiene un problema neurológico.” Me ha gustado mucho la expresión “chupete tecnológico”. Pero no quiero adelantarme, luego te la explico. Si te parece, vamos por orden. Primero hemos escuchado la palabra dolencia, que se refiere a un trastorno o enfermedad que causa malestar o dolor, generalmente físico. Por ejemplo, "La dolencia de espalda que sufre Marta la obligó a quedarse en la cama." Por culpa de ese dolor de espalda, apenas puede levantarse. Otro ejemplo. "Las dolencias relacionadas con la muñeca afectan a las personas que utilizan el ratón del ordenador durante muchas horas." De hecho, conozco a varias personas que han tenido que ser operadas por ese motivo, por ese dolor, por esa dolencia. La palabra patología tiene un sentido parecido, porque puede usarse para hablar de una enfermedad, casi como un sinónimo. "La patología cardiovascular es una de las principales causas de muerte en muchos países." O sea, la enfermedad cardiovascular. Vamos con un segundo ejemplo. "El médico le dijo al paciente que su patología era más compleja de lo que parecía inicialmente." Es decir, la enfermedad o el problema que sufría era más complicado. Pasamos al adjetivo prevalente. Algo es prevalente cuando es común, frecuente, habitual en un lugar o un contexto determinado. Por ejemplo, "El estrés es un factor prevalente en la vida moderna." El estrés es algo habitual en nuestros días, le sucede a mucha gente. "Las enfermedades respiratorias son prevalentes en invierno." Es decir, durante esa época del año, las enfermedades más habituales, las que más se repiten son las enfermedades respiratorias. En cuanto a la migraña, es un dolor de cabeza intenso, fuerte, generalmente en un solo lado de la cabeza. Suele venir acompañado de otros síntomas, como náuseas o sensibilidad a la luz. Creo que esta palabra apareció en otro episodio recientemente. Pero vamos con unos ejemplos. "El paciente sufrió una migraña tan fuerte que tuvo que acostarse en una habitación oscura." Le dolía muchísimo la cabeza y también le molestaba la luz. "Las personas con migraña deben evitar factores como la luz brillante y el ruido excesivo." Esta es una de las claves para combatir este problema. Yo nunca he tenido problemas de migraña, pero conozco a gente que sí las padece y es algo muy molesto. Ahora tenemos el término riesgo, que es muy fácil, porque un riesgo se refiere a la posibilidad de que ocurra algo negativo o peligroso. Es una palabra clave cuando hablamos de situaciones peligrosas o inciertas. A veces se usa como sinónimo de peligro. Te pongo un par de ejemplos. "El riesgo de sufrir un accidente aumenta cuando se conduce a altas velocidades." El peligro de sufrir un accidente sube, crece en esas circunstancias. "La exposición prolongada al sol sin protección pone en riesgo la salud de la piel." O sea, tomar el sol sin crema protectora puede suponer un peligro para nuestra salud. El verbo predisponer significa preparar a alguien hacia una determinada situación, especialmente cuando hablamos de la salud. A veces, los factores genéticos o ambientales pueden predisponer a una persona a desarrollar ciertas enfermedades, pueden facilitar esos problemas. Ejemplos: "La genética puede predisponer a algunas personas a desarrollar enfermedades cardíacas." Esos genes familiares facilitan la aparición de enfermedades. "La falta de ejercicio físico puede predisponer a la obesidad." Si no hacemos deporte facilitamos la aparición de problemas de peso. Luego hemos escuchado otro verbo, recoger, que aquí significa contener, incluir. Un estudio recoge unas conclusiones, contiene o incluye unas conclusiones después de analizar todos los datos. Otro ejemplo. "El informe del médico recoge las recomendaciones necesarias para terminar con la enfermedad." O sea, el médico ha incluido unos consejos en su informe. Más verbos, enfadar, que significa provocar enojo, irritación o malestar en alguien. Lo vas a entender mejor con los ejemplos. "El trato injusto de su jefe la enfadó tanto que decidió hablar con él." Su jefe la trataba mal y eso le provocaba un gran malestar, una sensación de rabia. Otro ejemplo: "Me enfada que no respeten mis opiniones cuando intento expresarme." Eso me enoja, me hace sentir mal. Por cierto, hay un verbo informal que utilizamos como sinónimos de enfadar, se trata de cabrear. Un cabreo es un enfado, para que lo sepas. Y, por último, tenemos la expresión chupete tecnológico. Para empezar, un chupete es un pequeño objeto que generalmente usan los bebés para calmarse, y se hace de materiales como goma o plástico. El chupete se mete en la boca del bebé para que no llore y esté tranquilo. Y la expresión chupete tecnológico se refiere a los teléfonos móviles que a veces utilizan los padres para que sus hijos estén callados, para que no les molesten. Le dan el móvil al niño y así está entretenido. Creo que se entiende bien, ¿verdad? Pues entonces, vamos a escuchar la noticia por segunda vez. “Aunque más de 23 millones de personas sufren alguna de estas dolencias, muchas patologías podrían ser evitables. El 40% de las demencias y 9 de cada 10 accidentes cerebrovasculares pueden prevenirse, Luis Vallés, con un entrenamiento adecuado del cerebro. Buenas tardes. Buenas tardes. Hay que tener en cuenta, Sandra, que las enfermedades neurológicas son la principal causa de discapacidad y la segunda causa de muerte en todo el mundo. Las más prevalentes, el ictus, que se da especialmente entre las mujeres, el alzheimer, el parkinson o la migraña. Le hemos preguntado a los expertos qué hay que hacer para mantener en forma nuestro cerebro y evitar riesgos. Hay que evitar el consumo de alcohol, de todo tipo de drogas y, desde luego, el tabaco, que es un elemento que predispone a enfermedades tan graves como el ictus o la enfermedad del alzheimer. Es el neurólogo Jesús Porta, que junto al doctor José Miguel Lainez, han publicado una guía de recomendaciones en la que se recoge también que el estrés y la ansiedad influyen en el desarrollo de enfermedades neurológicas. Sin olvidarnos de las pantallas, especialmente entre los más pequeños. Hay que reducir el uso de la pantalla en los niños aunque se enfaden con nosotros. El chupete tecnológico nunca lo tenemos que utilizar. Y es que nos queda mucho trabajo por hacer, porque en España casi la mitad de la población tiene un problema neurológico.” Bien, ahora está todo más claro, ¿no? Pero tenemos que seguir aprendiendo cosas nuevas, y una buena forma de adquirir más vocabulario es resumir la noticia con otras palabras. Así que, allá voy. La presentadora del informativo nos cuenta que, aunque más de 23 millones de personas padecen alguna de estas afecciones neurológicas, muchas de las enfermedades podrían evitarse. Dicho con porcentajes, el 40% de los casos de demencia y 9 de cada 10 accidentes vasculares cerebrales son prevenibles. A continuación, el periodista nos dice que es crucial considerar que los trastornos neurológicos son la principal causa de invalidez y la segunda causa de muerte a nivel mundial. Las afecciones más comunes incluyen el ictus, que afecta principalmente a las mujeres, el alzheimer, el parkinson y las migrañas. En Radio Nacional de España han consultado a especialistas sobre qué acciones tomar para mantener nuestro órgano cognitivo en óptimas condiciones y reducir los riesgos. Es esencial disminuir el consumo de alcohol, drogas y, por supuesto, el tabaco, que es un factor que aumenta la probabilidad de sufrir enfermedades graves como los accidentes vasculares cerebrales o el alzheimer. Después, el periodista introduce al neurólogo Jesús Porta que, junto a otro doctor, han publicado un conjunto de recomendaciones. En ellas se señala que el estrés y la preocupación influyen en el desarrollo de enfermedades cerebrales. Y que no debemos olvidar, además, los efectos negativos del uso excesivo de dispositivos electrónicos, especialmente en los más pequeños. El médico dice que es fundamental reducir el tiempo que los niños pasan frente a los dispositivos digitales, aunque esto pueda generar una molestia para los padres. El "chupete digital" nunca debe ser utilizado. Y es que, como termina apuntando el periodista, aún queda mucho por hacer, ya que en España casi la mitad de la población padece algún trastorno relacionado con el sistema nervioso. Perfecto, pues ya estamos preparados para escuchar la noticia por última vez. “Aunque más de 23 millones de personas sufren alguna de estas dolencias, muchas patologías podrían ser evitables. El 40% de las demencias y 9 de cada 10 accidentes cerebrovasculares pueden prevenirse, Luis Vallés, con un entrenamiento adecuado del cerebro. Buenas tardes. Buenas tardes. Hay que tener en cuenta, Sandra, que las enfermedades neurológicas son la principal causa de discapacidad y la segunda causa de muerte en todo el mundo. Las más prevalentes, el ictus, que se da especialmente entre las mujeres, el alzheimer, el parkinson o la migraña. Le hemos preguntado a los expertos qué hay que hacer para mantener en forma nuestro cerebro y evitar riesgos. Hay que evitar el consumo de alcohol, de todo tipo de drogas y, desde luego, el tabaco, que es un elemento que predispone a enfermedades tan graves como el ictus o la enfermedad del alzheimer. Es el neurólogo Jesús Porta, que junto al doctor José Miguel Lainez, han publicado una guía de recomendaciones en la que se recoge también que el estrés y la ansiedad influyen en el desarrollo de enfermedades neurológicas. Sin olvidarnos de las pantallas, especialmente entre los más pequeños. Hay que reducir el uso de la pantalla en los niños aunque se enfaden con nosotros. El chupete tecnológico nunca lo tenemos que utilizar. Y es que nos queda mucho trabajo por hacer, porque en España casi la mitad de la población tiene un problema neurológico.” Antes de terminar, me gustaría dejarte una recomendación que no solo te ayudará a mejorar tu dominio del español, sino que también será una excelente manera de mantener tu cerebro activo y saludable. Diversos estudios han demostrado que aprender un nuevo idioma, como el español, puede ser una forma efectiva de entrenar la mente, de mejorar la memoria y de reducir el riesgo de enfermedades neurológicas. Por ejemplo, un estudio realizado por investigadores de la Universidad de Edimburgo encontró que las personas que hablaban más de un idioma tenían un inicio más tardío de enfermedades neurodegenerativas como el alzheimer, en comparación con las que solo hablaban un idioma. Esto se debe a que el cerebro de las personas bilingües está constantemente trabajando para gestionar dos lenguas, lo que lo mantiene más ágil y flexible. El aprendizaje de un idioma no solo estimula la memoria, sino que también mejora la concentración y la agilidad mental. Además, al aprender español, no solo estás adquiriendo una nueva herramienta para comunicarte, sino que estás desafiando tu cerebro a trabajar de manera más eficiente. Esto ayuda a mantenerlo en forma y puede ser un excelente aliado en la prevención de enfermedades como el alzheimer y otros trastornos cognitivos. Así que, no lo olvides: ¡seguir aprendiendo español es una forma divertida y efectiva de cuidar tu salud cerebral mientras amplías tus conocimientos! Y ahora sí, terminamos con el repaso a las palabras que hemos aprendido hoy. -Dolencia: trastorno o enfermedad, generalmente de carácter físico, que causa malestar o dolor. -Patología: puede usarse para hablar de una enfermedad, casi como un sinónimo. -Prevalente: común, frecuente, habitual en un lugar o un contexto determinado. -Migraña: es un dolor de cabeza intenso, fuerte, generalmente en un solo lado de la cabeza. -Riesgo: se refiere a la posibilidad de que ocurra algo negativo o peligroso. A veces se usa como sinónimo de peligro. -Predisponer: preparar a alguien hacia una determinada situación, especialmente cuando hablamos de la salud. -Recoger: contener o incluir. -Enfadar: provocar enojo, irritación o malestar en alguien. -Chupete tecnológico: se refiere a los teléfonos móviles que a veces utilizan los padres para que sus hijos estén callados. Pues hasta aquí el episodio de hoy. Muchas gracias de nuevo por tu apoyo, y te espero la próxima semana con un personaje famoso que nos ayudará a seguir trabajando el oído y también a mejorar el vocabulario. Ha sido un placer. Adiós. Escucha este episodio completo y accede a todo el contenido exclusivo de Se Habla Español. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/171214

Çağdaş Yüksel ist Filmemacher, Regisseur, Produzent und Geschäftsführer von Cocktailfilms. Der 30-jährige gebürtige Möchengladbacher hat mit Dokumentationen wie Asyland, Gleis 11 und die für den Grimme Preis nominierte fiktionale Serie "Uncivilized" (ZDF) gesellschaftspolitische Themen verfilmt. Mit Frank spricht er über seine Low-Budget-Doku über Geflüchtete, die erste Generation Gastarbeiter*innen, Straßensperrungsanträge, kleine Momente und große Träume. Wie er schon so jung zum Film kam, warum er in Istanbul einen positiven Kulturschock erlitt und wie er mit Ablehnung und Wut umgeht. GLEIS 11: https://www.bpb.de/mediathek/video/506674/gleis-11/ UNCIVILIZED: https://www.zdf.de/serien/uncivilized (06:50) Passkontrolle (10:10) Klischee-Check (18:40) Humanistisches Gymnasium, Musikband & Parentifizierung (35:15) Filmset-Praktika, Kulturschock in Istanbul & Asyland (55:25) Doku über Gastarbeiter: Habe Wut in Energie umgewandelt" (1:03:05) "Uncivilized": Kleine Momente statt große Story PODCAST-WORKSHOP Meldet euch jetzt an zum Online-Podcast-Workshop "How to Podcast"--> https://halbekatoffl.de/workshops/ SUPPORT: Halbe Katoffl unterstützen: https://halbekatoffl.de/unterstuetzen/ Paypal: frank@halbekatoffl.de Steady: https://steadyhq.com/de/halbekatoffl/about Überweisung/ Dauerauftrag: Schreib an frank@halbekatoffl.de | Stichwort: KONTO Website: https://halbekatoffl.de Instagram: https://www.instagram.com/halbekatoffl/ LinkedIn: https://www.linkedin.com/in/frank-joung-76-fjo/

Ex Agente de CBP "Migra" cuenta como te pueden quitar la Visa al cruzar a Estado Unidos, porque no debes prestar tu carro para que alguien mas cruce, la diferencia de un CBP "Migra" y un Border Patrol "Patrulla Fronteriza" preguntas que te hacen al cruzar a Estados Unidos, el mito de que las Visas tienen un Chip para rastrearte, el mito de tener hijos en Estados Unidos siendo de México, porque a veces la gente tarda mucho en cruzar, gente que intenta cruzar niños vestidos de niñas, como tratan a la gente famosa que cruza a Estados Unidos.